Podcasts about psychologies magazine

Join me, Ella McCrystal, for a deeply inspiring, moving, fun and insightful conversation with the beautiful Holly Matthews…former TV actress (Waterloo Road, Casualty, Byker Grove), widowed mother of two, self-development coach, award winning, best-selling author of two books and founder of The Happy Me Project.Holly's ‘The Happy Me Project' takes an intuitive, straight-talking approach to self-development, and is dedicated to helping people navigate life with resilience and confidence. Holly's TED Talk has resonated with over 500,000 viewers, and she has been a trusted voice on Lorraine, BBC, ITV, Talk Radio, Channel 5 News, and numerous national publications, including The Daily Mail, Mirror, The Sun, Closer, Hello, Psychologies Magazine, Metro, Grazia, Business Insider, and Prima Magazine.Following the loss of her husband Ross to brain cancer in 2017, Holly transitioned from acting to empowering others through grief, loss, and self-belief. Her work simplifies self-development, stripping away the jargon and making personal growth accessible and relatable. The Happy Me Project has seen two sell-out workshop tours across the U.K. and the hugely successful RESTIVAL…her signature positive mindset festival.In our conversation, Holly opens up about her ADHD diagnosis, how it informs her work, and her commitment to making self-development inclusive for all brain types. Nominated twice for a Diversity Award, she is the BBC's go-to “Motivator in Chief”, bringing her no-nonsense approach to confidence and self-belief to radio, podcasts, and TV.Holly has coached thousands worldwide…from mums on the school run to Brit Award-winning pop stars…helping them feel "more happy and less crappy" with her raw, relatable, and deeply compassionate approach.I fell in love with Holly, I know you will too!This episode is one to uplift, inspire, and remind you that self-development is for everyone. Don't miss it!Subscribe to The New Mind podcast for more uplifting and insightful conversations that explore the depths of mental health, personal growth, and inspiring stories of individuals making a difference in the world.Thank youConnect with me: Instagram: https://www.instagram.com/ellamccrystal Facebook: https://www.facebook.com/ellamccrystalhypno   TikTok: https://www.tiktok.com/@ella_mccrystalWeb: https://www.ellamccrystal.comYouTube: https://www.youtube.com/@EllaMcCrystalConnect with Holly: Instagram: https://www.instagram.com/iamhollymatthewsFacebook: https://www.facebook.com/iamhollymatthewsTikTok: https://www.tiktok.com/@iamhollymatthewsYouTube: https://www.youtube.com/@HollyMatthewsHappyMeTV

Send us a textIn this episode of Soul of Travel, Season 6: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a soulful conversation with Tania Carriere.Tania Carriere is the founder and CEO of Advivum Inc., a leadership transformation company, and its subsidiary, Advivum Journeys, a global retreats company and industry leader in Transformational Travel Design. She is an ICF Professional Certified Coach, holds an MPA from Western University, and has been featured in Elle, Conde Nast Traveller, Psychologies Magazine, the Telegraph, and the Guardian. She is an Adjunct Faculty at the Modern Elder Academy and a regular contributor to several international blogs on personal leadership, midlife and travel.As an Epiphany Designer and transformational travel retreat leader, she creates deeply engaging learning journeys that focus on personal vision, fulfillment, and life design, giving her participants a renewed sense of inspiration, balance, and direction. Christine and Tania discuss:· The importance of investing in ourselves· How travel helps us to learn more about ourselves, our beliefs and our behaviors and can show us how we may want to make changes in our daily lives· Tania's TEDx talk, Navigating the Messy Middle and 5 lessons we can use to navigate change· How travel is a great teacher in navigating change and getting comfortable with discomfortJoin Christine now for this soulful conversation with Tania Carriere.

Welcome to the fifty-third episode of Talk Spirit To Me. This week Jess welcomed Rebecca Campbell to the podcast. Rebecca Campbell is an international bestselling writer, poet, healer, ritualist, spiritual teacher, visionary and mystic who has been featured in Vogue, The Sunday Times, Oprah.com, Psychologies Magazine. Her books, oracles, courses and workshops have been translated into over 20 languages and she has supported hundreds of thousands of people to change their lives and answer the calls of their soul. If you would like to connect with her you can visit her website www.rebeccacampbell.me If you like this sh*t, follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @jessicalynnemediumship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@talkspirittomepodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR if you would like to book a Psychic Medium Reading you can do so ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ **Please note: we do not own the rights to this music; Peachy - half.cool @RFM_NCM

Jamie Smart is a Sunday Times bestselling author, educator, speaker and coach who presents regularly at major conferences worldwide. He shows individuals and organizations the unexpected keys to clarity, the ultimate leverage point for creating profound transformation and meaningful results. Jamie's primary focus is in showing business leaders, entrepreneurs, coaches, therapists and other transformation professionals how to bring subtractive psychology and the principles behind clarity into their work with clients, into their own businesses and into every aspect of their lives. In addition, he works with a handful of 1:1 coaching clients and leads selected corporate programs. Jamie has keynoted conferences for organizations ranging from the NATO Defense College to the mental health charity, Rethink Mental Illness and the Council of the Institute and Faculty of Actuaries. His corporate clients range from household names like Hewlett Packard and Dun & Bradstreet to The Specialist Works, an SME ranked as one of the Sunday Times's 100 Best Small Companies to Work For. He has appeared on Sky TV and on the BBC, as well as in numerous publications including The Times, The Daily Telegraph, The Huffington Post and Psychologies Magazine. As well as CLARITY he is also the author of the books RESULTS: Think Less, Achieve More, The Little Book of Clarity and The Little Book of Results. Jamie lives in the UK. When he's not working, he loves spending time with his family, travelling, walking, drinking coffee and exploring.Contact Jamie Scott:https://www.jamiesmart.com/money audio - email request to info@jaimesmart.com Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley l

In this episode of The Nancy Levin Show, I'm honored to be joined by Rebecca Campbell. Rebecca is an international bestselling writer, poet, healer, ritualist, spiritual teacher, visionary and mystic who has been featured in Vogue, The Sunday Times, Oprah.com and Psychologies Magazine. Together, we explore the journey of reconnecting with your inner wisdom, learning to trust the nudges of your soul, and aligning with the flow of life. Rebecca shares her powerful story of transformation, how she found her purpose through spiritual awakening, and the practices that have guided her path. We also talk about the importance of embracing seasons of both blossoming and stillness, and how endings and beginnings are both essential to your growth. Get ready to feel inspired to trust your own path and step fully into your light.   Connect with Rebecca: rebeccacampbell.me Your Soul Had A Dream   Connect with me: Newsletter  nancylevin.com Instagram Facebook  

Have you ever caught yourself thinking, I just don't feel like myself anymore? If so, you are not alone. The good news is this doesn't have to be your new normal. In today's episode, we'll explore what's really behind that feeling and show you that there is a way forward with the right support, medical care and lifestyle practices, you can reconnect with yourself, reclaim your spark and feel empowered through every stage of your menopause journey. This week, episode 30 of Pleasure in the Pause is about not feeling like yourself in menopause! In this episode of Pleasure in the Pause, Kat Farrants and Dr. Suzanne Gilberg-Lenz share the importance of tracking cycles and symptoms to understand the body better and actionable steps you can take right now to address the physical and emotional symptoms of menopause. Highlights from our discussion include:Yoga as a tool to help you attune to your body during perimenopause.How estrogen receptors in the body can impact the entire musculoskeletal system.The need for a thorough discussion with healthcare practitioners to understand the root causes of symptoms.The importance of community and support in navigating menopause and how it can help combat isolation and fear.Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.Kat Farrants is sole Founder of Movement for Modern Life, the UK's online yoga and wellbeing platform, the 'Netflix of Yoga' (vogue). She is known as the ‘Fresh Face of Wellbeing' by Vogue Magazine. She has been featured in the Daily Mail, Vogue, the Sunday Times, the Telegraph on Sunday, the Mail on Sunday's YOU magazine, Health and Fitness magazine, Psychologies, Red, Homes and Gardens and numerous other publications as a thought leader on yoga. Kat's well-read Newsletters are a feature for subscribers to Movementformodernlife.com and she is Yoga Editor for Psychologies Magazine and a regular contributor to OM yoga magazine, Thrive Global and Huffington Post UK.A Diplomat of the American College of Obstetrics and Gynecology, Dr. Suzanne Gilberg-Lenz received her medical degree in 1996 from the USC School of Medicine and completed her residency in obstetrics and gynecology at Cedars-Sinai Medical Center. Dr. Gilberg-Lenz is involved in women's empowerment and public education and appears frequently as an expert in women's health and integrative medicine on TV, in print, and online. She completed her clinical Ayurvedic Specialist degree at California College of Ayurveda in 2010 and was board certified in integrative and holistic medicine in 2008. Dr. Gilberg-Lenz has appeared on Today, CNN Headline News, the Steve Harvey Morning Show, and the Dr. Oz Show.CONNECT WITH KAT FARRANTSMovement for Modern LifeInstagramCONNECT WITH DR. SUZANNE GILBERG-LENZInstagramWebsiteCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! 

In this episode of Healing & Human Potential, we explore the transformative power of intuition, decision-making, and balancing the energies within us all, integrating both the masculine + feminine. Join us in this powerful conversation about embracing the light and dark while entering each new phase of life and the gifts that come with hitting rock bottom.   Today's guest, Rebecca Campbell, is a bestselling author, podcast host, and spiritual teacher who's been featured in Vogue, Oprah.com, and Psychologies Magazine.   We're coming together to swap stories + unpack the divine feminine and how connecting with this energy can bring more flow and ease into our lives. So whether you're looking to strengthen your intuition, make more empowered decisions, or simply bring more balance into your life, this episode is a must-listen!   ===   EPISODE TIMESTAMPS: 0:00 - Intro 1:21 - How to Develop Trust in Your Intuition 7:29 - The Difference Between Fear + Intuition 10:26 - Learning to Follow Your Soul 17:20 - A More Empowered Way to Make Decisions 19:36 - Doing More of What Lights You Up 23:14 - Managing Your Energy 26:42 - The Power of Dance 32:04 - The Support That's Always There for You If You're Feeling Burnout 37:06 - Tapping Into More of Your Feminine Energy 43:25 - Finding More Balance In Your Life 46:39 - The Beauty in the Challenging Times   === Rebecca Campbell is a world renowned writer, teacher and oracle card creator. She is the bestselling author of Your Soul Had A Dream Your Life Is It, Rise Sister Rise and Light Is The New Black. She is a prolific creative and her beautiful oracle cards are adored by people all over the world.   http://www.rebeccacampbell.me and www.yoursoulhadadream.com Instagram: @rebeccacampbell_author YouTube: @rebeccacampbell FB: @rebeccacampbell_author     ===   Have you watched our previous episode with Byron Katie?   Watch on YouTube: https://youtu.be/RIlGA3_LhNU?si=oivBCQu0vR-KOn9h   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Think it's too late in midlife to find happiness, reinvent yourself, and create something truly fulfilling? Allow this week's guest to change your mind!Join me for my chat with Suzy Walker, former editor-in-chief of Psychologies Magazine and now writer and freelance journalist for The Daily Telegraph, Metro, and The Guardian. On the eve of her 50th birthday, she changed her surname, beginning a wild adventure of personal transformation and self-discovery.In this episode, she shares inspiring stories about her journey over the last 6 years, ultimately crafting a roadmap to happiness for anyone feeling lost in midlife. Her honest reflections and actionable lessons will empower you to rewrite your own story and create the fulfilling life you deserve, no matter your age.Head over to YouTube to watch our interview; https://youtu.be/03P3WvRuksgAnd if you need help with your hormones or health issues, do contact us at www.happyhormonesforlife.com/contact

Dans cet épisode, je reçois Perla Servan Schreiber. Perla naît à Fès, au Maroc dans une famille juive traditionnelle modeste en 1943. Elle est la 5ème d'une fratrie de 6 frères et soeurs. Dans cet épisode, Perla nous raconte les souvenirs d'une éducation joyeuse, centrée sur le partage et la discrétion mais également faite de nombreux interdits. C'est à l'âge de 8 ans et suite à un épisode particulier qu'elle aura l'intuition forte de ne pas souhaiter avoir d'enfant plus tard. Une décision qu'elle assumera sans jamais la regretter et sans pour autant se priver du contact d'enfants et de petits-enfants qu'elle adore et dont elle s'occupera. Perla nous confie n'avoir jamais eu de vocation particulière, se laissant guider par la vie telle une feuille au gré du vent. Et celà lui aura réussit ! En arrivant à Paris à 24 ans, elle découvre la Sorbonne puis, à la faveur d'une rencontre, atterrit dans l'univers de la presse. Perla révolutionnera l'ancêtre du "brand content" en introduisant la publicité dans des magasines comme "Elle" ou encore "Marie-Claire". Elle vivra les plus belles années de la presse française . Perla nous raconte sa rencontre avec celui qui deviendra l'amour de sa vie, Jean-Louis Servan Schreiber et nous embarque dans les débuts de leur merveilleuse romance, un soir d'Octobre à Paris, dans les années 80. Perla et Jean-Louis deviendront partenaires de vie mais aussi associés dans les affaires puisqu'ils rachèteront Psychologies Magazine qu'ils transforment en quelques années en un remarquable succès international, passant en France de 75 000 à 350 000 exemplaires !   Nous avons également parlé de l'importance de la cuisine qui tient une place centrale dans la vie de Perla qui partage et crée le lien avec celles et ceux qui ont la chance de croiser son chemin. Perla est également l'incarnation de ce que signifie "vieillir avec grâce" elle qui, toujours de blanc vêtue, dispose d'une élégance de coeur et d'esprit comme il en existe peu. Belle écoute, avec cette jolie "feuille" qui a traversé plus de 80 ans de notre monde.   NOTES DE L'ÉPISODE: Le podcast vous plaît ? Prenez 30 secondes pour le noter 5 étoiles sur Apple podcast ou Itunes, et commentez si vous le souhaitez, c'est très précieux pour moi !

Cet épisode est un court extrait de l'épisode 111 avec Flavia Mazelin Salvi : Du droit à Rédactrice en chef de Psychologies Magasine à auteure Pour découvrir tous les liens pour la suivre, rdv sur pourquoipasmoi.co : http://pourquoipasmoi.co/ Pour en savoir + sur le bilan de compétences nouvelle génération (100% finançable avec le CPF) : https://pourquoipasmoi.co/bilan-de-competences Pour vous inscrire à la newsletter : https://pourquoipasmoi.co/newsletter Pour suivre l'aventure sur instagram, c'est là : https://www.instagram.com/pourquoipasmoi.co/ Pour découvrir le livre "Et si je changeais de métier", c'est ici. : http://pourquoipasmoi.co/livre-et-si-je-changeais-de-metier Pour écouter le TEDx “Je n'ai plus peur du dimanche soir” : https://urlz.fr/joCP

Pour ce premier épisode de rentrée, j'ai le plaisir d'accueillir une femme d'une extrême générosité. Nous avons parlé d'alignement, de singularité mais aussi de comment elle a géré plusieurs déménagements et son divorce. Après 6 années de droit, Flavia a quitté son DESS à quelques jours de son examen pour saisir sa chance et devenir journaliste. Elle finit par quitter sa Corse natale et s'installe à Paris. A force de travail et d'opportunités saisies, elle devient Rédactrice en chef de Psychologies magazine. Aujourd'hui, Flavia est auteure de livres et d'articles consacrés à la connaissance de soi et à la spiritualité. Je ne vous en dis pas plus, je vous souhaite la bienvenue dans l'univers de Flavia Mazelin Salvi. Pour découvrir tous les liens pour la suivre, rdv sur pourquoipasmoi.co : http://pourquoipasmoi.co/ Pour en savoir + sur le bilan de compétences nouvelle génération (100% finançable avec le CPF) : https://pourquoipasmoi.co/bilan-de-competences Pour vous inscrire à la newsletter : https://pourquoipasmoi.co/newsletter Pour suivre l'aventure sur instagram, c'est là : https://www.instagram.com/pourquoipasmoi.co/ Pour découvrir le livre "Et si je changeais de métier", c'est ici. : http://pourquoipasmoi.co/livre-et-si-je-changeais-de-metier Pour écouter le TEDx “Je n'ai plus peur du dimanche soir” : https://urlz.fr/joCP

Ancienne journaliste et rédactrice en chef de Psychologies Magazine, Isabelle Artus travaille aujourdʹhui dans la communication et écrit des romans pétris dʹhumour et de fine psychologie. "Donnez-moi de mes nouvelles" en est la 3ème preuve. On y rencontre Etienne Marcel, un journaliste vedette dʹun grand magazine de mode qui se réveille paralysé et partiellement amnésique après avoir été renversé par un camion poubelle, en Vélib, à quatre heures du matin. Si au bout de quelques semaines Étienne a retrouvé lʹessentiel de sa mobilité et de sa mémoire, il ne parvient toujours pas à marcher. Pour ses médecins, la paralysie est psychosomatique. Aidé de ses amies, Étienne va chercher dans son passé les raisons de son blocage, au risque de tomber sur de lourds secrets de famille..." A lire: "Donnez-moi de mes nouvelles", Isabelle Artus, éditions Charleston. Isabelle Artus est lʹinvitée dʹAnne Laure Gannac

In this week's episode, we have the pleasure of speaking with the incredible Rebecca Campbell. She's a renowned international bestselling writer, poet, healer, ritualist, spiritual teacher, visionary, and mystic. With features in publications like Vogue, The Sunday Times, Oprah.com, and Psychologies Magazine, Rebecca's impact is felt far and wide. Rebecca generously shares her wisdom on a range of topics: - The power of cultivating a spiritual practice in your daily life - Practical tips on how to start building your own spiritual practice - Navigating those moments of feeling lost and disconnected, when nothing seems to make sense. - Her own personal journey of relating to the sacred. Rebecca's books, oracles, courses, and workshops have been translated into over 20 languages, touching the lives of countless individuals around the globe. She's dedicated to supporting people on their transformative journeys and helping them answer their soul's calling. Join us for this enlightening episode as Rebecca Campbell shares her invaluable insights and experiences. Get ready to embark on a profound exploration of spirituality and personal growth.   Follow Rebecca @Rebeccacampbell_author to learn more about all her beautiful books, oracle cards and so much more. Join Rebecca's free challenge, Discover Your Spiritual Practice:  https://rebeccacampbell.me/practice/ ………………………………………………………………………………….. Watch my free Masterclass for High-Functioning Anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Apply to become a private client: http://bit.ly/anxietyreset

Today we will hear from one of the world's most poetic spiritual teachers, Rebecca Campbell. If this is your first time hearing Rebecca's words – I hope they hit you in the same way they did for me many years ago when I read her book 'Light Is The New Black'. Rebecca is an international bestselling writer, poet, healer, ritualist, spiritual teacher, visionary and mystic who has been featured in Vogue, The Sunday Times, Oprah.com and Psychologies Magazine. Her books, oracles, courses and workshops have been translated into over 20 languages and she has supported hundreds of thousands of people to change their lives and answer the calls of their soul. Today we will discuss how to: embrace your spirituality in simple ways learn how to slow down to hear the callings of our soul & learn about the language that helps Rebecca share her wisdom from within. Rebecca also pulls a card for our listeners – (you!), from her latest oracle deck so make sure you stay until end to hear that special message. Discover Your Spiritual Practice:  https://rebeccacampbell.me/practice/ DON'T FORGET TO HIT THE SUBSCRIBE BUTTON TO THE THINGS YOU CAN'T UN-HEAR PODCAST ON YOU FAVOURITE LISTENING PLATFORM. To connect with us at Guide Your Light Network, visit www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com Join our Instagram communities here: https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/See omnystudio.com/listener for privacy information.

Objectif santé, émission médicale présentée par Karen Taieb.  Elle reçoit Florence Servan-Schreiber pour la réédition de son livre « 3 kifs par jour » aux éditions Marabout. À propos du livre : « 3 kifs par jour » paru aux éditions Marabout Un kif, c'est un événement, une rencontre, une sensation ou une image qui nous fait du bien et qui permet de cerner ce qui nous rend heureux. L'auteure présente dans cet ouvrage des idées, des conseils et des exercices qui proposent de voir les choses avec optimisme, de développer nos qualités plutôt que de corriger nos défauts, de nous rapprocher des autres et, surtout, de savourer la vie. Formée à la psychologie humaniste et au développement durable en Californie, Florence Servan-Schreiber a exercé les métiers de formatrice, conférencière, journaliste et chroniqueuse sur ces sujets. Elle a fondé une école de couture d'ameublement pour connecter ses élèves à leur créativité, puis a dirigé les innovations numériques du groupe Psychologies Magazine en créant ses sites Internet consacrés à la connaissance de soi. Elle a également publié chez Marabout Power Patate et La fabrique à kifs.

This is a conversation held at my Positively Influential live event with Pete Cohen. Pete is the host of the Future Self Podcast and one of today's most recognisable practitioners of high performance psychology and leadership. He is also well known for his expertise as resident life coach on GMTV. Let's get to know Pete better.What You'll Learn:Why most people see a future they don't wantWhy we often are not the person to be able to help those closest to us with their personal developmentHow to find a safe space for yourself to unravel the professional and the personal Should you be public about your experiences when going through tough times?What we need more of right now to be able to growAs Pete says, look for a future when you don't necessarily see one. Look at life from your perspectives and be curious about it. Because that's the best way to grow. Resources mentioned:Rob Moore, host of The Money podcast https://robmoore.com/ Love 2.0, a book by Barbara Fredrickson https://amzn.to/3IhuidT Patti Dobrowolski TED Talk: How we draw our future when faced with disruptions https://bit.ly/3YpGM94 Suzy Walker, coach and founder of Big Leap Life Ltd. and Editor-in-Chief of Psychologies Magazine http://www.suzywalker.com/ Join our FREE Positively Influential Facebook Group https://www.facebook.com/groups/positivelyinfluentialInfluential Audio www.influentialaudio.comFind Influential Audio on Instagram https://www.instagram.com/influentialaudio_/My website https://www.annaparkernaples.co.ukFind me on Instagram https://www.instagram.com/annaparkernaples/Find me on Facebook: https://www.facebook.com/AnnaParkerNaplesCoach

Rebecca Campbell is an Australian author and mystic who has written six books and created numerous courses and workshops on spirituality and self-development. She has been featured in Vogue, the Times, Oprah, Psychologies Magazine, and more.In 2010 she began noticing that The Rose kept popping up in her life in a variety of ways. People she knew would tell her to surround herself with roses, and she started seeing the flower everywhere she went. The Rose became her muse, and she started to write poetry inspired by it. This poetry turned into her first book, which she wrote without any prior understanding of how to write a book. A few years ago, The Rose called to her again, this time inspiring her to create her Rose Oracle Card Deck.Top 5 Things You'll Learn from This Episode:1. How The Rose called so strongly to Rebecca 2. What the sacred Mysteries of The Rose are 3. Examples of some of the things The Rose can activate and teach4. How The Rose can also be used as a tool for creativity5. How The Rose is also a very potent symbol of feminine energy, and can be used to connect with goddesses like Isis, Mother Mary, and Flora.Make sure to join us in our closing Ceremony Circle practice: a water blessing ritual of prayers (so make sure to get a glass of water ready!)Find more from me on IG at @IAMALYSONCHARLES or alysoncharles.comVisit Rebecca's website or order her Rose Oracle Deck. This episode was made possible by Lotus Wei. Make sure to use the code MYSTIC at checkout for your Soul Fam discount!

Suzy Reading is a Chartered Psychologist specializing in wellbeing, stress management, and facilitation of healthy lifestyle changes. Suzy is also an accredited yoga teacher and personal trainer. Are you feeling frazzled, stressed, or reactive? Suzy will reconnect you with your calm-abiding center. If you're feeling tired or overwhelmed, she will help you reclaim your energy. Feeling stuck or confused? Let's find clarity and carve a path of action together. Suzy offers an integrated approach to wellbeing: nurturing head, heart & body, and is passionate about empowering people with the tools of self-care to help them weather and recover from periods of stress, loss, and change and to boost resilience in the face of future challenges. She is proud to be a contributing editor for Psychologies Magazine and the Psychology Expert for wellbeing brand Neom Organics. --- Support this podcast: https://anchor.fm/normalizetheconversation/support

On this week's episode of the Genetic Genius Podcast, Dr. Isabel Sharkar discusses how to shift our DNA through the power of the subconscious mind. Dr. Isabel Sharkar, NMD, stands for the empowerment of female entrepreneurs. Through her program, Creatress CEO Unleashed, she births the new female archetype, the Creatress, who through healing herself can heal the world. The time to shift how we do business as women while embodying health, wealth, joy, pleasure, and style is now. Dr. Isabel is a Conscious Lifestyle Consultant™, leading women into full self-expression. Through mind-body-soul integration and connection to one's personal power, women become the ultimate Creatresses of their reality. Dr. Isabel is cofounder of Indigo Integrative Health Clinic and has been serving thousands of people, helping them heal from chronic diseases by restoring their health and well-being. She has been internationally featured in Harper's Bazaar, Byrdie, Pop Sugar, Psychologies Magazine, Huffington Post, Top Sante, Aspire Skin, Net Doctor, Perfect Wedding, Country Weddings, Vogue, Natural Awakenings, Modern Luxury, NBC News, the Exhausted Docu-series, and numerous podcasts. She is also an Amazon best-selling author of Nourished, Wisdom from Leaders Living in Flow & Fulfillment. In this podcast, we discuss the following topics: Are we currently having a paradigm shift of health? How does the subconscious mind play a role in our health and being the healthiest version of ourselves?  How does the subconscious mind impact our DNA and limit our power?  What are the top three keys for unlocking the subconscious mind and opening up the doorway to accessing our DNA blueprint? How does mindset or shifting our mindset assist the body in healing from a chronic disease. To learn more about Dr. Isabel visit: www.creatressceounleashed.com Follow Dr. Izzy on: Instagram - @izzyindigo Instagram - @indigohealthclinic Facebook To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

In this episode, Alexandra speaks with bestselling author, mystic, and creative Rebecca Campbell!Rebecca Campbell is an international bestselling writer, poet, healer, ritualist, spiritual teacher, visionary and mystic who has been featured in Vogue, The Sunday Times, Oprah.com, Psychologies Magazine. Her books, oracles, courses, and workshops have been translated into over 20 languages and she has supported hundreds of thousands of people to change their lives and answer the calls of their soul.In this episode, you'll discover:Alexandra and Rebecca's reflections on their miscarriages, how difficult that is to go through and to explain to others, the physical reaction in your body, and the emotional and hormonal reaction you can experience as well.How Rebecca experienced conceiving and some important creative breakthroughs in her business at the same time.Rebecca's process of accrediting The Inner Temple Mystery School, and how it actually helped to ground the course and provide structure to a course centered around guiding people through a personal and spiritual soul journey.Ideas around how boundaries help to provide a clear container for soul journey work, and how a solid container usually allows people to feel safe to go into a deeper process.How Rebecca connects to the mystical, or the sacredness of life, and how there are different pathways for every person to discover their own way in to that connection.And more!Follow along with Rebecca on IG here.Explore The Inner Temple Mystery School here.Shop Rebecca's oracle decks and other products here.Find out more about Rebecca's offerings here.Join Creative Woman Set Free, Alexandra's new 6-week masterclass and group portal here.Shop Chakrubs using this link http://chakrubs.com/?aff=290 and use code ROXOLOVE at checkout for a discount!

Today we are joined by Dr. Isabel Sharkar to chat more about Burnout Recovery and Prevention, and stepping into being a creator of your reality! Dr. Isabel Sharkar, NMD, stands for the empowerment of female entrepreneurs. Through her program, Creatress CEO Unleashed, she births the new female archetype, the Creatress, who through healing herself can heal the world. The time to shift how we do business as women while embodying health, wealth, joy, pleasure, and style is now. Dr. Isabel is a Conscious Lifestyle Consultant™, leading women into full self-expression. Through mind-body-soul integration and connection to one's personal power, women become the ultimate Creatresses of their reality. Dr. Isabel is cofounder of Indigo Integrative Health Clinic and has been serving thousands of people, helping them heal from chronic diseases by restoring their health and well-being. She has been internationally featured in Harper's Bazaar, Byrdie, Pop Sugar, Psychologies Magazine, Huffington Post, Top Sante, Aspire Skin, Net Doctor, Perfect Wedding, Country Weddings, Vogue, Natural Awakenings, Modern Luxury, NBC News, the Exhausted Docu-series, and numerous podcasts. In this episode, we cover: Dr. Isabel's story in overcoming burnout and depression Why do you need to give yourself permission to slow down and prioritize yourself How to listen to your body and give it what it needs Free access to Dr. Isabel's Feminine CEO Blueprint How to connect with her online Details on how I can support you in prioritizing your health and your big dreams this season Resources Mentioned: Dr. Isabel's Book, Instagram, and Feminine CEO Blueprint Book a Call with Me (for support in your health, life, and biz/career dreams!) Other Resources: Join the Made Well Women's Health Community on Facebook to unpack this episode Sign up for my Podcast Newsletter + Library and never miss an episode! Book a Call to see how I can support you on your health + oils journey Leave a podcast review so more women can be blessed by this podcast Follow me on Instagram and see behind-the-scenes of my own health journey, life, and business --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support

Denis Marquet transcende la philosophie grâce à la personne du Christ. Dès sa petite enfance, les limites d'une éducation religieuse trop culpabilisante à l'époque ne l'ont jamais détourné de Celui qui se révèle à tous par ses enseignements qui jalonnent l'Évangile. Cette proximité avec le Christ s'est confirmée avec le temps et … grâce à la philosophie. Parce que Denis Marquet a compris que la pensée du Christ se traduit et s'applique en une philosophie à part entière. Que cette philosophie peut être transmise et, surtout, qu'elle se déploie non dans la recherche intellectuelle mais dans la pratique vécue du bonheur et de l'amour. Car la philosophie du Christ, pour Denis Marquet, est celle du bonheur et de l'amour. Non dans une vie future, mais bien ici et maintenant. Un bonheur qui repose sur l'audace d'oser désirer l'infini : C'est une marque de la divinité à laquelle nous tendons tous, celle où Dieu nous invite tout le temps. N'ayons pas peur de nos désirs, vivons-les intensément, en pratiquant la voie christique. Celle qui passe par la guérison par Jésus. Il ne nous demande pas de renoncer au désir, mais de le réparer : Le Christ nous appelle à chercher « d'abord le Royaume de Dieu et sa justice » (Mt 6, 33). Il dit surtout que ce « Royaume de Dieu est à chercher à l'intérieur de nous », (Lc 17, 21). Pour Denis Marquet, le Christ nous appelle ici à désirer pleinement, intensément. Sa thérapie consiste justement à libérer le désir de leur principal obstacle : nos pulsions. Auteur de nombreux ouvrages remarqués du grand public, enseignant en Philosophie à Paris XII, à Sciences Po et à l'École Supérieure de Commerce de Paris, Denis Marquet a créé en 1997 le premier cabinet de Philosophe-Thérapeute en France. Il est l'auteur de nombreux livres et d'articles pour Libération, Psychologies Magazine, Nouvelles Clés. Dans cet épisode, Denis Marquet témoigne d'une sérénité et d'une force rayonnantes : Celles d'un homme qui a compris que tout ira bien. L'apocalypse qui menace est en fait le temps de la lumière et de la grâce : Celle qui jaillit et qui sauve l'humanité de l'enchaînement fatal des causes et des effets qu'elle produit dès qu'elle s'éloigne de Dieu.  Vous pouvez aussi écouter ce 178ème épisode avec Denis Marquet sur le site de Zeteo en cliquant ici. Pour découvrir l'ensemble des activités et des oeuvres de Denis Marquet sur son site, cliquer ici. Pour lire Osez désirer tout, le dernier ouvrage de Denis Marquet, cliquer ici. -------------- TOUT EST BIEN (suite)Chers amis, chers auditeurs, La rentrée bat son plein : ZETEO enchaîne les épisodes avec des invités remarquables. C'est au moment où CANOPÉE prend son envol : Le podcast qui met en avant les acteurs pour un monde meilleur connaît un beau démarrage, notamment grâce à la qualité de ses intervenants. Dès le 5 octobre, un 3ème épisode. BETHESDA, le podcast de la guérison, vient de reprendre sa diffusion après la pause estivale. Nous rendons grâce pour la qualité des témoins qui se proposent souvent spontanément. Et dans quelques jours encore, nous allons diffuser de nouveaux épisodes de TELIO, le podcast qui raconte la vie des saints aux enfants. Le Seigneur est bon ! Pour continuer notre mission d'évangélisation au grand public au moyen de podcasts diffusés gratuitement, nous avons besoin de vous ! Particulièrement de ceux qui peuvent aider, mais qui ne l'ont pas encore fait. Nous n'avons aucune autre source de revenus que les dons, pour couvrir les coûts de production et de diffusion de nos podcasts. Nous dépendons exclusivement des dons. Si le Seigneur veut que notre mission continue, il saura susciter les donateurs parmi vous. Même si cela n'est pas facile à vivre tous les jours, nous avons confiance dans ce qui surviendra : TOUT EST BIEN. Pour faire un don – défiscalisé à hauteur de 66% - il suffit de cliquer ce lien : Faire un don Ceux qui préfèrent payer par chèque le peuvent en l'adressant à l'Association Telio, 116 boulevard Suchet – 75016 Paris. Virement : nous contacter. -------------- CANOPÉELe podcast pour un monde meilleur Depuis quelques jours, le troisième épisode de notre nouveau podcast avec Emmanuel Blin, le fondateur et le CEO de Tech Care for All, une entreprise spécialisée dans la tech médicale, dont le but est d'aider, de former, d'accompagner les professionnels de la santé dans le monde, particulièrement dans les zones défavorisées où les besoins sont immenses : en Afrique, en Inde, au Moyen-Orient, en Asie. Le témoignage d'un chrétien engagé, chargé également du développement international des EDC (Entrepreneurs et Dirigeants Chrétiens) : Pour écouter Quand la technologie numérique vient servir les plus démunis, cliquer ici. -------------- BETHESDA Veux-tu être guéri ? Depuis quelques jours, le 41ème épisode de BETHESDA est en ligne, avec le témoignage de Julie: Une femme épanouie, parce qu'elle a trouvé sa voie. Pourtant, son cheminement pour arriver à cette sérénité a été parsemé d'épreuves et d'étapes, dès l'adolescence, avec le divorce de ses parents. Après son mariage avec Vincent, Julie a rencontré de nouvelles épreuves avec la naissance de deux de ses quatre enfants, Jacques et Mathieu. Pour écouter Jacques nous ouvre les yeux sur le merveilleux qui nous entoure, cliquer ici. -------------- Pour en savoir plus au sujet de Zeteo, cliquer ici. Pour en savoir plus au sujet de Bethesda, cliquer ici. Pour en savoir plus au sujet de Telio, cliquer ici. Pour en savoir plus au sujet de Canopée, cliquer ici. Pour lire les messages de nos auditeurs, cliquer ici. Nous contacter : contact@zeteo.fr Proposer votre témoignage ou celui d'un proche : temoignage@zeteo.fr    

To make real progress in equitable employee development, coaching needs to become a more inclusive space. This episode is an in-depth conversation about real-life examples and techniques for supporting minority-background clients with issues ranging from prejudice, identity crises and belonging in a majority-dominated workplace. Salma Shah is the CEO of coaching and leadership development platform Mastering Your Power and the author of Diversity, Inclusion and Belonging in Coaching: A Practical Guide. Salma has worked with the UK's largest FTSE100 companies, and as a regular contributor to Psychologies Magazine she has been published in The Guardian, Independent and The Telegraph.

— Many people who find Georgia's website are searching for ‘Hypnotherapy for Alcohol Abuse‘, or How Do I Stop Drinking Alcohol?' and ‘How to give up alcohol.' They may have the belief that quitting is the only way forward... UNTIL NOW! You may feel you need to stop because you don't trust yourself because of your history of drinking. However, Georgia can assure you that you have incredible resources within that can kickstart you into a painless, simple Drink Less journey. This is why her Ahead of the Game program sells all over the world. It's the middle ground of drinking, where you discover how to drink less alcohol without the long winded, expensive and old-fashioned methods that just don't work. You may worry that you can't be that person, but tens of thousands of people around the world - just like you have turbo charged their confidence in their ability to drink less with this  straight forward, no-nonsense alcohol reduction roadmap. Georgia knows you can experience these spectacular results even if you don't believe it right now and remember this method is scientifically proven to work. Valeria interviews Georgia Foster — she is a Clinical Hypnotherapist & Voice Dialogue Trainer. Georgia qualified with distinction at The London College of Clinical Hypnosis in 1996. She also is trained in Voice Dialogue with the founders Hal & Sidra Stone, California 1994. She then went on to become one of the college's senior lecturers before venturing out on her own to build her on-line products while running her busy London Clinic. Georgia specializes is in alcohol reduction, emotional over-eating, self-esteem, anxiety and fertility issues. Her unique and highly successful approach has helped tens of thousands of people learn how to feel better emotionally and physically. Georgia has published several books, including: The Weight Less Mind The Drink Less Mind Drink Less in 7 Days The 4 Secrets of Amazing Sex The Stress Less Mind The Fertile Mind Her on-line programs are: 7 Days To Drink Less, Believing In You, Emotional Resilience Training, The Weight Less Mind and more. Georgia now resides in Melbourne, Australia with her partner Ian and triplet boys Ollie, Finn and Hugh. Georgia has been featured regularly in the media in Britain and Australia including Sky News, GMTV, The Morning Show, 3AW, 2GB, Psychologies Magazine, Good Housekeeping, just to name a few. Georgia speaks regularly at conferences and networking events, as well as her own seminars in Australia, USA and the UK about the power of the mind and how negative thinking is a habit we can unlearn. To learn more about Georgia Foster and her work, please visit: georgiafoster.com           — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Ça vous fait peur de vieillir ? Je me pose moi-même la question. D'un côté, je réalise que la jeunesse offre des privilèges non négligeables – l'énergie, la capacité à s'adapter, l'insouciance – d'un autre côté ; j'ai toujours énormément apprécié la compagnie des personnes âgées, et leur immense sagesse. Echanger avec des femmes comme Perla me confirme dans l'idée que vieillir peut être une magnifique aventure. Autrice d'ouvrages extrêmement inspirants comme « Les promesses de l'âge » ou « Ce que la vie m'a appris », co-fondatrice du grand succès de presse Psychologies Magazine, Perla a traversé la Seconde Guerre Mondiale, la guerre d'Algérie, Mai 68, et tous les bouleversements sociétaux de ces dernières décennies. Difficile de ne pas rester pendue à ces lèvres ; difficile de ne pas ressortir d'une conversation avec Perla complètement chamboulée et pleine de réflexions sur la vie. Vous êtes à un clic d'une conversation extrêmement inspirante, et potentiellement transformatrice. Bonne écoute ! Pour découvrir les coulisses du podcast : https://www.instagram.com/inpowerpodcast/ Pour retrouver le travail de Perla : Ce que la vie m'a appris, Perla Servan Schreiber, Editions Flammarion Les promesses de l'âge, Perla Servan-Schreiber, Editions Flammarion Les recettes de ma vie, Perlan Servan Schreiber, Editions Flammarion Disponible dans votre librairie la plus proche, ou sur https://www.lalibrairie.com/ ! Et pour rejoindre l'aventure MyBetterSelf au quotidien : https://www.instagram.com/mybetterself/ Nouveau ! Les épisodes sont désormais disponibles avec l'image en exclusivité sur YouTube : https://www.youtube.com/channel/UChG8nxeVTk6jQJyH-_TG7xw Si cet épisode t'a plu, celui-ci te plaira surement : https://app.ausha.co/app/show/23818/episodes/preview/831367

In this week's episode, I chat with Rebecca Campbell, a bestselling author, mystic and creative. I came across Rebecca's work a number of years ago and have been fortunate enough to attend her live events and be part of her membership. She is a true spiritual teacher for modern times. Rebecca introduces us to the concept of embodiment and what this truly means. We hear her journey through her life with embodiment, with her feeling more embodied in her younger years through sports and moving away from it as she came into early adulthood and her awakening that brought her to this work. We discuss how living in this modern world can see a disconnect from spirituality and how living at a speed faster than nature leaves us feeling stress and pressure. Rebecca weaves ways that we can access the sacred in everyday life into our conversation so that we can all begin to slow down and experience less pressure. Key takeaways: Lived experience at a cellular level is how we embody divine / saved energy. Change is a certainty in life so anything that can help us recognise constant change is helpful. In the West spirituality is seen as other worldly rather than part of us. Intuition is pointless unless you act on it. Extending the sacred into everyday life will help us to make a shift away from stress. Rebecca introduces us to a beautiful way to access the sacred every day and I would love to hear from you to find out how you access the sacred daily. About Rebecca: Rebecca Campbell is an international bestselling writer, poet, healer, ritualist, spiritual teacher, visionary and mystic who has been featured in Vogue, The Sunday Times, Oprah.com, Psychologies Magazine. Her books, oracles, courses and workshops have been translated into over 20 languages and she has supported hundreds of thousands of people to change their lives and answer the calls of their soul. Want to discover more about Rebecca? Find Rebecca at: www.rebeccacampbell.me Membership: rebeccacampbell.me/membership Mystery School: rebeccacampbell.me/mysteryschool Rose Oracle Deck: rebeccacampbell.me/the-rose-oracle The Embodied Mystic free training: enrol here> About Sarah: Sarah is an Emotional Freedom Technique (EFT) or Tapping Practitioner and Trainer based in the UK but originally from Dublin, Ireland. After the loss of her daughter Alice, in November 2014, suffering from severe PTSD and anxiety, she became pregnant again. This led her to seek help from a local EFT Practitioner. This technique completely transformed her life and she is now dedicated to supporting as many people as possible to let go of their trauma, grief, limiting beliefs and negative emotions, so they can live a heart-based, joy-filled life. Sarah has a thriving Tapping into Motherhood Membership + Community with members all over the world - the doors are open right now. Find out more here> Take her 'Motherhood Self-Care Toolkit Quiz' to find out which part of your life needs some self-care attention. Take the Quiz> She runs retreats, works with clients 1:1 and is also a Trainer, teaching people to become EFT Practitioners. Find out more at her at www.tappingformums.com or follow her at www.instagram.com/sarah_tobin

Building Systems that Support Your Vision but in line with your nervous system, aspirations, budget, skill set and knowledge in an unorthodox way with Katrina YoungKatrina Young is a multi-award-winning, one of the top 40 Digital UK Women to watch 2020 - Strategic Business Venture Consultant.  Her super powers include Online Innovation, Technology Enabler, Digital Transformation and  Marketing Specialist. Her passion is to demystify technology and R&D Research at the intercession of Marketing. Supporting global clients, Katrina consults, trains and coaches agencies, corporations and business owners with her framework process.  She helps SME's, enterprises & corporations with business strategy,  digital product management, transferring skills and knowledge into digital products, marketing, sales funnel and business growth transformation. She has been featured in Forbes, Psychologies Magazine and The Times.In this podcast episode, Jo and Katrina discuss ...Choosing aligned technology that supports your business from growth, product development, launching, developing your innovative frameworks, product development to scaling.Building systems that support your vision but in line with your nervous systemAligned launchingCreating Evergreen Marketing SystemsAutomated Sales SystemsFrameworks that support your business goalsBuilding Systems that serveActivate your AspirationsMaximising your BudgetYou can find Katrina here ...Website/shttps://www.katrinayoungconsulting.com/https://www.aggregatordigital.com/aggregator-software-register-for-dashboard-launchhttps://youronlinedigitalbusinesstech.com/Listen to Katrina's Podcasthttps://www.katrinayoungconsulting.com/breaking-the-glass-ceilingFollow Katrina on her Social pagesFacebook: @katrinayoungconsultingdigitalTwitter:  @KYConsultingDLinkedInYouTubeGrab Katrina's FreebiesManaging digital client expectations and boundaries to reduce overwhelm100 Ways to monetise your skills 

Dr. Isabel Sharkar, NMD, stands for the empowerment of female entrepreneurs. Through her program, Creatress CEO Unleashed, she births the new female archetype, the Creatress, who through healing herself can heal the world. The time to shift how we do business as women while embodying health, wealth, joy, pleasure, and style is now. Dr. Isabel is a Conscious Lifestyle Consultant™, leading women into full self-expression. Through mind-body-soul integration and connection to one's personal power, women become the ultimate Creatresses of her reality. Dr. Isabel is cofounder of Indigo Integrative Health Clinic and has been serving thousands of people, helping them heal from chronic diseases by restoring their health and well-being. She has been internationally featured in Harper's Bazaar, Byrdie, Pop Sugar, Psychologies Magazine, Huffington Post, Top Sante, Aspire Skin, Net Doctor, Perfect Wedding, Country Weddings, Vogue, Natural Awakenings, Modern Luxury, NBC News, the Exhausted Docu-series, and numerous podcasts.   @izzyindigo (IG) @indigohealthclinic (IG) Facebook: https://www.facebook.com/groups/consciouscreatresscollective

Gaëlle Berruel is a Motivational Speaker, a Mindset Mentor and a Wellness Expert. She's also a UK Ambassador for Psychologies magazine, inspiring and motivating readers to create a life they love through the online Life Labs platform. After ten years working in the banking industry, she created her wellness consultancy, A Rockstar Mindset, to help women leaders and corporate spiritual mavens become the Rockstar of their life: bold, visible and confident unapologetically. How? by escaping their 9-5 struggle, changing their career or starting their business with ease. What separates Gaelle from other mentors is her infectious positive energy, her rockstar mindset and firm belief that every woman deserves to be financially free, and because of this, clients feel supported, take inspired actions and achieve their personal dreams. Inspired by the world of neurosciences, positive psychology and wellness, Gaëlle created her holistic system, The Rockstar Woman Framework, which helps women leaders to start their businesses or change their careers with ease, excellence and elegance. Gaëlle was featured in magazines like Psychologies Magazine, Medium, Shoutout Atlanta and gave talks at Vodafone, Monica Vinader, the Women Economic Forum and the Women Federation for World Peace. She's also a Managing Director of the international community for women entrepreneurs She Did It based in Canada. In this interview, Gaelle shares how to create a rockstar mindset, why you should never settle for less than you deserve, the limiting beliefs that stop you from creating your dream life and so much more. Let's dive in! IN THIS EPISODE: Welcome Gaelle! Her story and how she found her calling. [02:20] Scarcity vs abundance mindset and why it's ok to want more. [06:39] Why building a supportive community around you is key to happiness and success. [08:46] What's a rockstar mindset and how do you create it? [11:04] How wellness and self-care help you succeed in business. [16:42] Why putting yourself first improves your relationships. [23:24] Gaelle's wellness practice. [24:13] Gaelle's advice for women who want to start their own business. [29:55] How to attract and receive what you desire. [37:37] Limiting beliefs that stop you from enjoying your life. [40:28] Gaelle's advice on how multi-passionates can create a business and life around all their passions. [42:08] Parting words and how to connect with Gaelle. [46:19] RESOURCES: Follow Gaelle on Instagram: www.instagram.com/arockstarmindset Follow Gaelle's on Facebook: www.facebook.com/gaelleberruel Follow A Rockstar Mindset on Facebook: www.facebook.com/arockstarmindset Join A Rockstar Mindset Facebook group: www.facebook.com/groups/arockstarmindset Follow Gaelle on Linkedin: http://linkedin.com/in/gaëlle-berruel-arockstarmindset333  Follow Gaelle on Clubhouse: https://www.clubhouse.com/@gaellearockstar Follow Gaelle on Youtube: https://youtube.com/channel/UCXkeTqjN1R32TbiM7TWwirA Check out Gaelle's website: www.arockstarmindset.com Connect with Giorgia on Instagram: https://www.instagram.com/giorgia.guazzarotti/  Check out Giorgia's website: https://thetreasureswithin.net/

Nicola Harker is a Coach and Mentor, a trained teacher of Mindful Self-Compassion. She successfully left behind a safe job as a GP to create a successful international coaching business, co-writing a best-selling book, and live a life of freedom. She has been featured in Psychologies Magazine, on Fox TV, and Thrive Global.She is passionate about coaching because she knows what it's like to feel held back by shadows of past trauma, and to feel confused about why you couldn't leave it behind. she knows what it's like to feel like you have so much more to offer, but still hesitating on the sidelines of life. Visit http://www.drhaidaralhakim.com/ for more on Dr. Haidar Al-HakimGet your copy of Physician On Fire:Worldwide: http://www.drhaidaralhakim.com/books/UK: https://www.amazon.co.uk/Physician-Fire-Banish-Burnout-Control/dp/1999856104/ref=sr_1_1?dchild=1&keywords=physician+on+fire&qid=1604615395&sr=8-1 See acast.com/privacy for privacy and opt-out information.

Bertrand Révillion est philosophe et journaliste. Longtemps engagé dans les médias, il a notamment dirigé la rédaction de Panorama. Il a collaboré avec La Croix, Prier, Psychologies Magazine, La Vie, Ouest France et France 2. Il est l'auteur d'une dizaine d'ouvrages qui tournent tous autour des questions spirituelles, de la foi chrétienne, de la présence de Dieu dans notre monde contemporain, et de l'urgence de la réforme de l'Église.   Bertrand Révillion vient de publier La colère de l'Archange, un roman passionnant mais douloureux. Au micro de Zeteo, il revient sur les thèmes de l'actualité de l'Église qui constituent la trame de ce livre, dont l'écriture a coïncidé avec la publication du rapport Sauvé. Les abus sexuels, les pratiques d'une véritable « pandémie systémique » sont ici révélés de l'intérieur, la fiction étant pour Bertrand Révillion un outil précieux pour décrire des mécanismes qu'il connaît bien. Observateur et engagé – Bertrand Révillion est diacre – il revient aussi sur l'histoire mouvementée de l'Église depuis les réformes des années 60 marquées par le Concile Vatican II. Ce témoignage est difficile, au moment où les vérités révèlent des réalités accablantes. Un témoignage nécessaire toutefois, car l'enjeu, ici, n'est pas de se joindre au rang des accusateurs, mais d'esquisser des solutions d'avenir.   Et si ce témoignage est difficile, c'est aussi parce que la colère que ressentent beaucoup de chrétiens doit s'exprimer en vérité et en charité. Et qu'elle doit ainsi passer, pour laisser la place à des perspectives où l'espérance ne manque pas. Où la charité, justement, revient au premier plan. Vous pouvez aussi écouter ce 153ème épisode avec Bertrand Révillion sur le site de Zeteo en cliquant ici. Pour lire La colère de l'Archange de Bertrand Révillion, cliquer ici. POURQUOI FAIRE UN DON EST AUJOURD'HUI SI IMPORTANT ?Quels sont nos besoins financiers ?  Chers amis, chers auditeurs de Zeteo, Bethesda et Telio, Pourquoi faire appel aux dons des auditeurs qui peuvent aider est aujourd'hui si important pour nous ? Parmi vous tous qui écoutez nos podcasts, certains d'entre vous entendent aussi nos appels : vous êtes de plus en plus nombreux à y répondre par des dons, et nous vous en remercions très chaleureusement ! Vous êtes en droit de savoir quels sont nos besoins réels, quand certains d'entre vous peuvent aussi ne pas comprendre nos appels. Nos podcasts sont d'accès gratuits. Pourtant, ils ne sont ni produits ni distribués gratuitement. Chaque épisode de Zeteo, Bethesda et de Telio, représente une somme de travail humain dans la préparation, l'enregistrement, la production et la diffusion de chacun. Il y a également des coûts matériels, techniques et informatiques incompressibles. Faire un don Notre structure reste très légère, réduite aux charges essentielles et sans lesquelles il n'y aurait pas de podcasts. Chaque mois, nous devons couvrir la rémunération des travaux engagés et les coûts fixes et variables. Ces coûts mensuels sont de 8000€. Ils se répartissent ainsi : 4000€ en frais fixes (rémunérations, frais généraux, administration, hébergements, télécoms). 4000€ en frais variables (enregistrement, production, post-montage, distribution, interprètes (pour Telio), déplacements). Ce coût de structure est exceptionnellement bas, au regard du travail et de la qualité délivrés chaque mois. L'existence de plusieurs podcasts – Zeteo, Bethesda, Telio – permet d'optimiser nos dépenses, en gérant une équipe réduite, compétente et complémentaire. Ainsi, avec une production moyenne de 9 épisodes par mois, le coût réel d'un seul épisode revient à 890€. Ceux qui connaissent les réalités de la production de contenus reconnaîtront ici un prix étonnamment peu élevé, autant pour la quantité que pour la qualité délivrées ! Et si, en à peine deux ans, nous avons produit près de 200 épisodes (tous podcasts confondus), c'est grâce à trois sources de financement : 1) Les Partenariats : Avec quelques institutions et associations chrétiennes qui partagent nos valeurs. Cette source est limitée, à la fois en raison du nombre réduit de partenaires potentiels, et du nombre d'épisodes produits mensuellement. D'autre part, et pour ne pas ternir la qualité de nos contenus, comme de la confiance dont nous honorent nos auditeurs, nous ne souhaitons pas insérer de messages commerciaux. À ce jour, les Partenariats représentent 5% de nos ressources. 2) Les Mécénats : Avec quelques personnalités et entrepreneurs du monde chrétien qui nous font confiance, et qui ont donné leur accord pour accompagner le développement de nos premières années. Aujourd'hui au nombre d'une dizaine, ils sont indispensables.  Nos mécènes ont soutenu notre effort depuis deux ans, encouragé nos initiatives et la création des podcasts créés autour de Zeteo. Mais leur soutien va logiquement s'achever dans les mois qui viennent. À ce moment, nous devrons avoir atteint notre équilibre financier. À ce jour, les mécénats représentent 60% de nos ressources. 3) Les Dons Particuliers : Avec vous auditeurs, qui avez commencé à contribuer à notre effort dès juin 2020, soit six mois après le lancement de Zeteo. Depuis, vous avez été 265 à faire un don.  265 donateurs, c'est très peu... Mais avec l'audience qui augmente, et la sensibilisation de plus en plus d'auditeurs qu'un podcast chrétien est un média gratuit qui a besoin de soutien, nous avons l'espoir que ce nombre se multiplie... Surtout, 70% parmi ces 265 donateurs ont donné au moins deux fois. Ce second chiffre est très encourageant ! À ce jour, les dons des auditeurs représentent 35% de nos ressources. L'enjeu consiste pour nous à remplacer progressivement les mécénats par les dons particuliers. Nous sommes confiants : cet enjeu devrait être atteint pour trois raisons : Nos audiences augmentent, ainsi augmente le nombre de donateurs potentiels. Nous élargissons notre couverture, avec Zeteo, Bethesda et Telio pour les enfants et à la rentrée un nouveau podcast – le dernier prévu à ce jour ! – sur le thème de la doctrine sociale chrétienne.   Depuis mars 2022, nous offrons la possibilité de déduire fiscalement les dons à hauteur de 66%, ce qui n'était pas le cas auparavant. Cet enjeu doit être relevé dès maintenant, parce que déjà, certains de nos mécènes sont allés au bout de leur engagement. Cela sera le cas de tous les autres d'ici la fin de cette année. Pour que ce défi soit relevé, en misant sur notre audience mensuelle actuelle (50000 épisodes écoutés par 20000 auditeurs uniques)*, nous espérons 1% de donateurs mensuels parmi les auditeurs mensuels uniques, soit 200 donateurs par mois**, au lieu des 30 donateurs mensuels aujourd'hui. Ce pari n'est pas fou : certes, passer de 30 donateurs/mois à 200 semble l'être, mais pas en prenant en compte les raisons ci-dessus. Et les montants en question ne sont pas fous : un don de 30€, qu'il soit unique ou mensuel, ne vous coûte en réalité que 10€. 1% d'auditeurs donateurs, pour permettre à 99% d'auditeurs l'accès gratuit à nos podcasts, une folie, vraiment ? 1% d'auditeurs donateurs pour permettre la continuité de notre œuvre d'évangélisation au grand public ! Chers auditeurs, nous avons souhaité vous apporter tous ces éléments pour que la transparence soit entre nous. D'où la longueur inhabituelle de ce message… Nous avons la conviction que c'est ensemble que nous pouvons continuer notre mission : évangéliser le plus grand nombre, toucher les âmes et les coeurs ! Nous sommes fiers de porter des podcasts aussi beaux comme le sont Zeteo, Bethesda et Telio. Nous ne doutons pas que le prochain sera également très beau. Mais sans vous, n'y arriverons pas. D'où cette nécessaire sensibilisation, particulièrement auprès de ceux qui pourraient contribuer mais qui n'y pensent pas, ou qui remettent à plus tard, ou qui pensent encore que la gratuité est non seulement normale, mais qu'elle est due...  Faire un don est simple. Il suffit de cliquer sur ce lien, qui vous mènera sur le compte de notre association Telio, celle qui gère nos podcasts, sur la plateforme de paiement en ligne sécurisé HelloAsso. Faire un don Alors d'avance, un grand merci à tous,  Guillaume Devoud Ceux qui préfèrent payer par chèque le peuvent en l'adressant à l'Association Telio, 116 boulevard Suchet – 75016 Paris. Virement : nous contacter. * auditeur unique : auditeur ayant écouté au moins un épisode pendant le mois. La moyenne d'écoute par auditeur unique est de 2,5 épisodes par mois, soit 50000 épisodes écoutés en avril.  ** 200 donateurs réguliers, soit 1% des 20000 auditeurs uniques.  -------------- Prions pour l'Ukraine !Les semaines, les mois passent, qui ajoutent à  l'horreur qui frappe l'Ukraine de plein fouet. L'enfer est sur terre, les forces du mal sont déchaînées. La paix du monde est menacée comme jamais. Et si nous pouvons, de loin, nous croire impuissants, nous avons la force de la prière, et du bien que nous pouvons faire autour de nous. C'est ainsi que nous pouvons peser sur le plateau de la mystérieuse balance céleste, celle qui finira par pencher du bon côté. Nous prions pour toutes les victimes ukrainiennes et russes, pour les morts, les blessés, les familles éprouvées, les populations terrorisées, les réfugiés, ceux qui les aident.  Pour que ce conflit épouvantable s'achève au plus vite. Pour que la grâce de Dieu agisse sur ceux qui ont le pouvoir de la guerre et de la paix. -------------- Telio : Le podcast pour raconter la vie des saints aux enfantsDepuis le 26 avril, le 4ème épisode de Telio est en ligne : la vie de Saint François d'Assise racontée aux enfants. Pour l'écouter, cliquer ici.  -------------- Bethesda, "Veux-tu être guéri ?"Bethesda, le podcast de la guérison et de la conversion.  Depuis le 27 avril, nous diffusons le 35ème épisode de Bethesda : le témoignage d'Aurélie, mère de la petite Azélie atteinte par la trisomie 18. Aurélie témoigne de la courte vie de sa petite fille, qui a pourtant illuminé toute sa famille. Pour écouter Fais le geste, Dieu fait le reste !, le témoignage d'Aurélie, il suffit de cliquer ici. -------------- Pour en savoir plus au sujet de Zeteo, cliquer ici. Pour en savoir plus au sujet de Bethesda, cliquer ici. Pour lire les messages de nos auditeurs, cliquer ici. Nous contacter : contact@zeteo.fr Proposer votre témoignage ou celui d'un proche : temoignage@zeteo.fr    

In this week's episode of Spinsterhood Reimagined, I talk to freelance journalist, writer and public speaker, Nicola Slawson. Nicola has had a brilliant and exciting career in journalism, and she is also the founder of the award-winning and very popular weekly newsletter, The Single Supplement, which explores the highs and lows of being single, and is approaching 10,000 subscribers!She has written for multiple publications including The Guardian, The Huffington Post, The Independent, The Telegraph, Refinery 29 and Psychologies Magazine. During her mid-twenties, Nicola also spent time travelling the world as an English teacher in South Korea, Spain and Italy.In this conversation, Nicola and I discuss the different kinds of readers who are attracted to her newsletter, the ups and downs of her single life and how she decided to take herself ‘off the market', as well as her lifelong desire to be a Mum and where she is in that journey.We also ponder other topics including our thoughts around women automatically taking their husband's surname when they marry, Nicola's dislike of the phrases ‘my other half' and ‘unlucky in love', and her struggles in her early thirties during which time many of her friends were getting engaged and having babies. Nicola can be found on Instagram: @nicola_slawson and @thesinglesupplement. She can also be found on Twitter: @Nicola_Slawson and @TheSingleSupp. And her Facebook group: https://www.facebook.com/groups/thesinglesupplement/Link to Nicola's newsletter, The Single Supplement: https://thesinglesupplement.substack.com/ Join my Private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=shareFollow me on Instagram: @spinsterhoodreimaginedFollow me on Twitter: @LucyMeggesonEmail me: lucymeggeson@gmail.com

Anne Ghesquière reçoit dans Métamorphose Pascale d'Erm, journaliste, auteure & réalisatrice. La connexion à l'eau est inscrite dans notre mémoire ancestrale. Symbole de vie, de purification, mais aussi de mort, l'eau est une énergie incroyable qui parle à notre corps et à notre inconscient. Les anciennes civilisations l'utilisaient déjà pour ses multiples vertus thérapeutiques. Mais saviez-vous que depuis une dizaine d'années, des médecins et des chercheurs redécouvrent les pouvoirs de l'eau sur la santé ? L'eau aiderait à lutter contre les maladies dites de civilisation : dépression, maladies auto-immunes, diabète. Elle atténuerait les processus inflammatoires et les symptômes de stress post-traumatique. Pascale d'Erm nous emmène à la découverte de ce qu'on appelle désormais la « blue health », la « santé bleu ». Épisode #277Avec Pascale d'Erm, j'aborderai les thèmes suivants (extrait des questions) :Le choix d'écrire sur l'eau n'est pas anodin, entre elle et toi, Pascale, il y a un peu une histoire d'amour ?En quoi l'écriture de ce livre, et cette enquête sur l'eau, ont-elles été pour toi un véritable chemin de guérison ?Qu'est-ce que la grande tradition du « prendre soin » ?Et les bienfaits de l'eau sur la souffrance émotionnelle ?Que soigne l'eau de mer ?Se soigner avec l'océan oui, mais à condition de préserver cet océan, c'est là l'enjeu principal pour toi aujourd'hui ? Tu parles de nouvelle conscience de l'eau ? Qui est mon invité de la semaine, Pascale d'Erm?Journaliste et auteure-réalisatrice, Pascale d'Erm s'est engagée sur les sujets de nature et d'écologie. En tant que journaliste, elle a publié dans Psychologies Magazine, Santé Magazine ou Régal. Dans l'édition, Pascale d'Erm a dirigé la collection “les Nouvelles Utopies” aux éditions Ulmer et publié une dizaine d'ouvrages dont “Sœurs en écologie” (2017, éditions La Mer Salée). En 2018, elle a écrit et réalisé “NATURA”. Son nouveau film documentaire AQUA part à la rencontre de chercheurs qui explorent les bénéfices de l'eau, douce et salée, sur la santé humaine et leurs thérapies bleues. Son nouveau livre « La santé bleue, la nouvelle médecine de l'eau », préfacé par Joël de Rosnay, est paru chez Massot.Vous pouvez la retrouver sur twitter : @pascaledermErratum : une erreur s'est glissée dans le podcast au sujet des sirènes de Sylvie Earl : elles étaient à quelques centaines de mètres de fond et pas 1000 ;-) Quelques citations du podcast avec Pascale d'Erm :"L'eau est une expérience immersive optimale.""On porte tous un paysage d'eau préféré.""Il y a un effet important de la nage en eau froide qui nous préserve et nous rend plus heureux.""Il n'y a qu'un seul cycle de l'eau sur terre."Soutenez notre podcast en rejoignant dès maintenant la Tribu Métamorphose : http://www.patreon.com/metamorphoseRetrouvez Métamorphose, le podcast qui éveille la conscience sur Apple Podcast / Google Podcasts /Spotify/ Deezer /YouTube / SoundCloud/ CastBox/ TuneIn.Suivez l'actualité des épisodes Métamorphose Podcast sur Instagram, découvrez l'invité de la semaine et gagnez des surprises ;-)https://www.instagram.com/metamorphosepodcast/https://www.facebook.com/metamorphosepodcastBonne écoutePhoto DR Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.

Today we dive into a particular plant medicine, mescaline, the active ingredient in San Pedro (Wachuma). Dr. Isabel Sharkar is a naturopathic doctor and the co-founder of Indigo Integrative Health Clinic in Washington, D.C.  Dr. Isabel, who I call “Izzy” throughout the interview given our personal connecction, has been serving the community in health restoration and body optimization for over a decade. She is known as a beauty expert and has some interesting insights for us on purging, healing, beauty, and anti-aging. Izzy beams through to us from Portugal, where many plant medicines have been decriminalized. We summarize our discussion with 10 powerful mantras about healing, be that through plant medicine or other techniques Izzy mentions including health food, water, hot/cold therapy, detoxificcation, meditation, vagal nerve stimulation, and simply being in nature. Mantra #1: The pandemic has created polarization and separation. We need a way out… see Mantra #2. Mantra #2:  Be present, breathe, listen, bring in love and remember the ultimate desire for connection. Mantra #3: True healing happens on all levels:  mind, body, and soul. We reference the books, When the Body Says No (​​https://smile.amazon.com/When-Body-Says-Understanding-Stress-Disease/dp/1630262560/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1644009563&sr=1-) and The Body Keeps the Score (https://smile.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0670785938/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1644009654&sr=1-1) Mantra #4: When the student is ready, the teacher appears (this is true for plant medicine as a master teacher). Mantra #5: Carrying around years and pounds of emotional baggage is NOT a good look! (Purging and healing can make you look ten years younger!). Mantra #6: San Pedro is a master teacher (plant); It is considered “grandfather”. Mantra #7: San Pedro can allow what so many of us need in this day and age: movement, being in nature, and the slowing down of time. Mantra #8: Mescaline (the active ingredient in San Pedro) has many healing properties (supports immune function, anti-microbal, supportive in healing the gut lining, reduction in alchohol abuse, reduction in suicidal thoughtts, activiates seratonin and dopamine). Mantra #9: Integration is key and takes time. See the previous episode with Sam Liebowitz where we talk extensively about integration: https://makeeverythingfun.com/radio/ep116-sam-liebowitz/ Mantra #10: It all starts with intention. More about Dr. Isabel Sharkar Dr. Isabel Sharkar is co-founder of Indigo Integrative Health Clinic in Washington, D.C., a thriving clinic that has been serving the local community in health restoration and body optimization for over a decade. She is known as a beauty expert and has written for magazines like Harper's Bazaar, Byrdie, Pop Sugar, Psychologies Magazine, Huffington Post, Top Sante, Aspire Skin, Net Doctor, Vogue, and many more. She has been featured in Modern Luxury, NBC News, the Exhausted Docu-series, and numerous podcasts. Dr. Isabel stands for the empowerment of female entrepreneurs and inspires them into goddesses. Through Creatress CEO Unleashed, Dr. Isabel births the new female archetype, the Creatress, who through healing herself can heal the world. As Conscious Creatresses, we have a calling to leave the world a better place for all generations to come while embodying fun, joy, and pleasure. Dr. Isabel guides female entrepreneurs into full self-expression through healing the mind-body-soul triad and supporting re-connection to their personal power and Source. What is fun for Dr. Isabel Sharkar? Going to Burning Man, traveling, fancy dress & making costumes, anything artistic. Links www.indigohealthclinic.com @indigohealthclinic @izzyindigo Disclaimer: This podcast is for information only, and no part of its contents should be construed as medical advice, diagnosis, recommendation, or endorsement by the author. You should always ask your physician or healthcare provider for her recommendation before starting any new health-related activity.

Miriam sits down with comics artist Karrie Fransman to discuss what Karrie's life may have looked like if her IVF treatment had failed and she'd never managed to conceive a child. Along the way they talked about the mismatch between our perceptions and the reality of motherhood, Karrie's obsession with communes; and the beauty of animatronic storytelling machines. Karrie Fransman is a comic creator. Her comics strips and graphic stories have been published in The Guardian, The Times, Time Out, The Telegraph, The New Statesman, The Young Vic, Psychologies Magazine, The Arts Council Create Magazine, The Goethe Institute and The British Red Cross. Her latest illustrated book, Gender Swapped Fairy Tales (Faber), was co-created with her husband Jonathan Plackett was chosen as Book of the Month by the Bookseller and WHSmith. It is currently on its fifth reprint.Make sure to subscribe to hear the rest of Season 1 – in each episode, Miriam Robinson interviews a guest about a path their life might have taken and together, step by step, they write the stories of their unlived lives.Produced by Tess Davidson#MyUnlivedLife Hosted on Acast. See acast.com/privacy for more information.

Absolutely the best way to start a day.  Emma Stroud, a comedy performer, speaker, MC, speaker mentor, coach and clown.Clown?  I asked her about this and she so eloquently described the meaning of a clown.Brought me back to the days when I tried to be a class clown and ended up with detentions.  So I stopped.  I will say I really enjoyed it though.Emma didn't stop.  She has made a career of making people laugh, think and play.We so often forget to play.  It's my favorite thing to do, and I have been thought of as weird as an adult who doesn't want to adult all the time.I believe we all have a child in us that still wants to play, and I love that Emma reflects my beliefs.Does it take away the adulting, the pains we go through in life?  No.  However, humor makes things better.Thank you, in the your endearing name "Em", as you referred yourself to, for agreeing to be a guest.   Truly a beautiful message to my listeners.And make sure you get her book!  Coming September 26th!!  Lesson From A Clown -  How to have courage to show up for yourself and laugh everyday. You can find Emma at https://emmastroud.london/ and at https://laughthinkplay.com/ to join her Global Movement Laugh. Think. Play which was launched in 2021.More about Emma:Emma Stroud is a speaker, comedy performer, MC, speaker mentor, coach and clown.With over twenty years of experience across all sectors she makes people laugh and think and play more.  Her new Global Movement Laugh. Think. Play was launched in 2021.  She writes regularly for various magazines including Psychologies Magazine, The Edge (institute of Leadership and Management magazine and Cosmopolitan to name a few) and has been a featured expert on the BBC and ITV and her podcast Clowning Around.. launched successfully in Feb 2020.Her latest film Re:Framed will be shown later this year around the worldHer Tedx talk “Be More Banana” is the only Tedx talk where the speaker is dressed as a Banana.Her book Lessons From a Clown:  What the Clown taught the business coach and how these will change your life is out later in 2021.For further support you can visit my group on FB at https://www.facebook.com/groups/bullimiaddict Find me on Instagram @bullimiaddict and @bleepbulimia Blog https://www.bullimiaddict.com To sign up as a guest on my podcast visit https://www.bleepbulimia.com You can also visit us on FB at https://www.facebook.com/groups/bleepbulimia New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Ça vous fait peur, de vieillir ? Je me pose moi-même la question. D'un côté, je réalise que la jeunesse offre des privilèges non négligeables – l'énergie, la capacité à s'adapter, l'insouciance – d'un autre côté ; j'ai toujours énormément apprécié la compagnie des personnes âgées, et leur immense sagesse. Echanger avec des femmes comme Perla me confirme dans l'idée que vieillir peut être une magnifique aventure. Autrice d'ouvrages extrêmement inspirants comme « Les promesses de l'âge » ou « Ce que la vie m'a appris », co-fondatrice du grand succès de presse Psychologies Magazine, Perla a traversé la Seconde Guerre Mondiale, la guerre d'Algérie, Mai 68, et tous les bouleversements sociétaux de ces dernières décennies. Difficile de ne pas rester pendue à ces lèvres ; difficile de ne pas ressortir d'une conversation avec Perla complètement chamboulée et pleine de réflexions sur la vie. Vous êtes à un clic d'une conversation extrêmement inspirante, et potentiellement transformatrice. Bonne écoute ! Pour découvrir les coulisses du podcast : https://www.instagram.com/inpowerpodcast/ Pour retrouver le travail de Perla : Ce que la vie m'a appris, Perla Servan Schreiber, Editions Flammarion Les promesses de l'âge, Perla Servan-Schreiber, Editions Flammarion Les recettes de ma vie, Perlan Servan Schreiber, Editions Flammarion Disponible dans votre librairie la plus proche, ou sur https://www.lalibrairie.com/ ! Et pour rejoindre l'aventure MyBetterSelf au quotidien : https://www.instagram.com/mybetterself/ Nouveau ! Les épisodes sont désormais disponibles avec l'image en exclusivité sur YouTube : https://www.youtube.com/channel/UChG8nxeVTk6jQJyH-_TG7xw Si cet épisode t'a plu, celui-ci te plaira surement : https://app.ausha.co/app/show/23818/episodes/preview/831367

In this episode I speak with Imi Lo about what an emotionally intense and highly sensitive person is, some problems they might encounter and ways for them to navigate sex and relationships.    About imi: Imi Lo is a Psychotherapist, Art Therapist, and Consultant for emotionally intense and highly sensitive people. She is the Founder of Eggshell Therapy and Coaching and author of the book Emotional Sensitivity and Intensity, which is available in multiple languages. She specialises in emotional intensity, high sensitivity, giftedness, complex trauma (CPTSD), and personality disorders. Imi is qualified as a Clinical Psychotherapist (UKCP), Creative Arts Therapist (ANZACATA), Schema Therapist (ISST), Philosophical Counsellor (NPCA), Mentalisation-based Treatment Practitioner (BPC), Clinical Supervisor and Mindfulness Teacher. With more than a decade of experience, she has worked in the NHS, charities and other mental health settings. Now, as an independent consultant, she works holistically, combining East and Western philosophies with psychological and spiritual healing modalities. Imi is the recipient of multiple scholarships and awards including the Endeavour Award by the Australian Government. She is also a Fellow of the Royal Society of Arts (FRSA) and is committed to creating social changes. She has been featured as a pioneer in the field in publications such as The Psychologies Magazine, The Telegraph, Marie Claire, and The Daily Mail. Her work appears on Psychology Today, Psych Central and other online platforms. Leaving home at a young age, Imi has lived and worked in the UK, Australia, Taiwan and Hong Kong. She has been a school therapist, suicide counsellor, social worker, artist, mindfulness teacher, yoga instructor, holistic healer, and psychotherapy trainer.  Combining her life-long passion and clinical expertise, she founded Eggshell Therapy and Coaching, where she works with intense people from around the world.   Where to find Imi: EGGSHELLTHERAPY.COM Imi's book: The Book: Emotional Sensitivity and Intensity   Where to find me: beckycrepsleyfox.com Instagram - @becky_crepsley_fox TikTok - @becky_crepsley_fox Clubhouse - @becky_c_fox Facebook - Becky Crepsley-Fox

  Welcome the Driven Female Entrepreneur Podcast! The weekly show that helps you dream bigger and achieve more in your business, by learning what works from successful female entrepreneurs.   In this episode In this episode of the Driven Female Entrepreneurs Podcast, I speak with serial entrepreneur and course creator Lucy Griffths, about how her business has evolved and her best tips for course creators and female entrepreneurs wanting to feel more confident on camera. For 20 years, Lucy worked as a journalist often working in areas of conflict. But when she became pregnant, she was clear that she didn't want to continue in that line of work, so looked for alternatives. She started an Air B'n'B business, but wanted more. Having gained a Masters Degree in Coaching, while covering the conflict in Iraq, Lucy decided to combine this skill with her on-screen and journalism experience to help women gain the confidence to become more visible, and share their voice through video. Listen to this episode to learn more about Lucy's fascinating business journey, and her insights and advice for other female entrepreneurs and coaches looking to create a business by sharing their story, message and knowledge.   Highlights In this episode you'll learn: The role video can play in building your business.   What your audience is really looking for in your message and videos.   How to create and use video differently on different platforms.   The styles of video that works well for your online courses.   Where to start when building an online course.   The right way to define your niche, why it can take time.   Where a lack of confidence comes from and how to turn this around.   How to reframe negative thoughts so you can move forward with more ease and flow.   Why your business is a journey of self-discovery and growth.   The key to building a business that can scale. ...and much more!   About Lucy Griffiths Lucy Griffiths is a serial entrepreneur and course creator. Her courses have now sold over 30,000 worldwide, and she now teaches people how to harness their knowledge and create a course that sells on repeat. She works with corporate clients, entrepreneurs and business owners to harness the power of video, and tell stories more effectively on screen and in meetings. Lucy is a columnist for Psychologies Magazine talking about confidence, the imposter syndrome, and speaking up even though you're scared. And she has a joint venture business with Psychologies Magazine. Lucy spent many years reporting from Asia and the Middle East as an international TV reporter and producer, and along the way flew in Air Force One with Barack Obama, had breakfast meetings with Hillary Clinton, and scored exclusive conversations with Hollywood A-listers like Nicole Kidman, Angelina Jolie and Hugh Jackman.   Connect with Lucy www.lucygriffiths.com Instagram profile      Facebook page      Linkedin page       Twitter Handle     Join the Driven Female Entrepreneur Community Come and join like-minded women in the FREE online community for Driven Female Entrepreneurs.  You can expect many more tips, tools and insights to support you as you build and grow your business to 6 figures and beyond!   > The Driven Female Entrepreneurs Club   About Your Host, Melitta Campbell Since 1997, Melitta has been using her ability to spot gaps between a company's goals and its strategy and positioning to help businesses become profitable and achieve growth - in as little as three months. By combining the insights gained from working directly with senior leaders for more than 20 years, her unique blend of art-school and business-school training, and her restless curiosity, Melitta has helped her clients identify new opportunities and develop creative solutions that add value in profitable and purposeful ways, that are straight-forward to implement and result in a clear competitive edge. After witnessing too many talented and passionate women fall short of their vision to make a profit and a difference, more recently, Melitta has brought her business, leadership and marketing expertise together with her personal experiences, to become a trusted advisor and coach for female-led businesses. Book your Free Business Clarity Call: www.melittacampbell.com   Get More Clients with your FREE Listener Gift The number one question I'm asked is: How can I get more clients?  To help you market your business and attract more of your ideal clients, download your free eBook today: Download your FREE Gift: 100 Ways to Market your Business for Free!  

Claudia Spahr is the entrepreneurial founder of Holy Mama restorative retreats for mother and child, running in dream paradise destinations of Ibiza, Bali, Morocco and Goa. Claudia is passionate about female and feminine leadership and empowering mothers and women worldwide. Her passion has translated into celebrated success. HolyMama has been repeatedly nominated as one of the best holidays to take with your child by the likes of The Huffington Post, The Telegraph, The Guardian and Psychologies Magazine. We talk about Claudia about her own incredible story, her journey into business and what leading with spirit and purpose means to her. More articles, interviews and profiles on The Leadership Blog and Instagram.

On the Reclamation Project today, Julianne chats with Georgia Foster, a clinical hypnotherapist and voice dialogue trainer. She is known as the “Alcohol Reduction Expert” in the UK and Australia. Georgia has written many books and developed a number of online self help programs about self esteem, anxiety, emotional overeating, and drinking.    Georgia has been featured regularly in the media such as Good Housekeeping, Psychologies Magazine, The Times Newspaper, The Morning Show, and more regarding her unique and highly successful approach and is a regular speaker on the power of the mind.    A big topic of today's episode is that things don't have to be black and white. If you're an OG follower of this podcast, you know that it was once called the Excellence Over Perfection podcast. When Julianne discussed perfection, she often referenced the black-and-white perfectionist mindset, and this is something that Georgia applies to drinking - you don't have to go totally sober, but you do have the power to shift the relationship you have with alcohol.   Top takeaways from the episode: Learning to manage your inner critic Holding your own in a drinking society Being aware of the habits your brain forms associated with alcohol Remembering that there's nothing inherently wrong with you A dopamine boost before your first drink is important   Moments: 4:48 - Georgia's journey and inspiration for her work 10:20 - The inner critic drives us to drink 12:30 - We live in a drinking society 14:33 - Our minds work on pure habit 19:09 - Inner critic diary: The disowned self 21:23 - Get the endorphins going 22:32 - The perfectionist: The all-or-nothing drinker 26:00 - The pleaser: Opposite of the perfectionist 30:25 - Hypnosis to unify both conscious and subconscious mind   Quotes:   “A lot of people don't want to talk about it, but I'm saying we need to talk about it because there's nothing wrong with you or this sort of thinking. It's just a bad habit, at the end of the day.   Want to connect with Georgia? www.georgiafoster.com 7 Days to Drink Less: https://www.georgiafoster.com/7daystodrinkless  Emotional Resilience Training: https://www.emotionalresiliencetraining.org/ert    -----------------------------------------   WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!   FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth) Click here to grab them all!     To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process

Mandy Lehto, PhD., is a writer, speaker, and executive coach. She has been featured on and has written for several media brands and magazines such as the Sunday Times, Psychology Today, Psychologies Magazine, The Huffington Post, and CNBC. A former director for a global investment bank, Mandy works with high-achieving women and organizations to help them redefine what it means to be successful. In addition to her work as a coach and speaker, Mandy also hosts the podcast, MoxieCast, and is currently writing her first book, “Enough: One Woman's Journey to Be Less and Be More.” Mandy joins me today to share her journey through life and the insights she learned about womanhood. She explains why she loves being an executive coach and describes her experiences in the investment banking world. She reveals the problems with being a people-pleaser and describes how her childhood experiences shaped her to become an overachiever. She shares her struggles with impostor syndrome and discusses how she is managing her inner critic today. She also emphasizes the importance of getting help, whether through coaching or mentoring, and the power of reaching out to a community of women.    “We all have an inner elder, an inner wise woman, an inner champion. We always have access to them.” - Dr. Mandy Lehto   This week on The Unwritten Rules Podcast: Mandy's journey from childhood to investment banking and executive coaching What Mandy loves about being an executive coach Mandy's advice to her younger self and why it's okay to let other people, not like you The problems with being an overachiever and how Mandy is learning to ‘self-source' her worth Mandy's experiences with the impostor syndrome and how she dealt with it Judgy Janet the Inner Critic and managing the impostor syndrome through self-soothing and grounding The Elder, the Wisewoman, and other counterparts to our inner critics The power of getting a coach and joining a community Opening yourself up to receiving help Our Favorite Quotes: “The more I work on myself and help others, the more I realize that our being comes with so much power.” - Dr. Mandy Lehto “From being the golden child who always has to get it right to being the woman who knows that it's okay if she messes up - it feels good.” - Dr. Mandy Lehto “Girl, go get yourself a sisterhood that you can trust to empower you when you fail.” - Dr. Mandy Lehto Connect with Dr. Mandy Lehto: Website MoxieCast Mandy Lehto on Twitter Mandy Lehto on Pinterest Mandy Lehto on Instagram Mandy Lehto on LinkedIn   Writing the Rules of Women Leadership Thanks for tuning into today's episode of The Unwritten Rules with your host, Helen Appleby. If you enjoyed this episode, please head over to Apple Podcasts to subscribe and leave a rating and review. Don't forget to follow us on Facebook and LinkedIn and share your favorite episodes across social media. And for even more great content, insight, and inspiration on women's leadership, visit our website. While you're there, be sure to grab your free gift - The Unwritten Rules of ‘Giving Good No' - a free chapter of my latest book, The Unwritten Rules of Women's Leadership.

In this episode, I had an opportunity share some space with Georgia Foster.  We dove into the power behind hypnosis breaking through addictions, the reason why addictions occur in the first place, how to stop the negative thoughts and empower your mind, especially during these dark times we are facing globally. Tune in and let us know what you think... Who is Georgia Foster? She is a Clinical Hypnotherapist & Voice Dialogue Trainer. She qualified with distinction at The London College of Clinical Hypnosis in 1996. Georgia specialises in alcohol reduction, emotional over-eating, self-esteem, anxiety, and fertility issues. Her unique and highly successful approach has helped tens of thousands of people learn how to feel better emotionally and physically. Georgia has been featured regularly in the media in Britain and Australia including Sky News, GMTV, Psychologies Magazine, and Good Housekeeping, amongst others. She is the author of six books: The Weight Less Mind, The Drink Less Mind,Drink Less in 7 Days, The 4 Secrets of Amazing Sex, The Stress Less Mind, and The Fertile Mind. Her on-line programs are 7 Days To Drink Less, Emotional Resilience Training, Believing In You (self-esteem), The Weight Less Mind (emotional overeating) and ESBD Families (anxiety reduction and self-esteem for kids and parents). Georgia resides in Melbourne, Australia with her partner Ian and triplet boys Ollie, Finn, and Hugh   How to Connect with Georgia Foster? Facebook: https://www.facebook.com/georgiafoster/ Twitter: https://twitter.com/georgia_foster Instagram: https://www.instagram.com/georgiafosterofficial/ YouTube: https://www.youtube.com/channel/UCo_qVVCF3-JZ7u0XMJu5rug Website: https://www.georgiafoster.com LinkedIn: https://www.linkedin.com/in/georgiafosterltd/ ------------------------------------------------------------------ Get Connected with Dr. Vic Facebook: www.facebook.com/DrVicManzo Instagram: www.Instagram.com/DrVicManzo LinkedIn: www.LinkedIn.com/in/DrManzo YouTube: Bit.Ly/38QULv91   Purchase a Copy of Dr. Vic's Book at a Discount http://bit.ly/37GY4UK   Want to Create the Dream Life? http://bit.ly/2F7zUpU   Email DrVic@EmpowerYourReality.com

  In the 14th podcast episode of the Legendary Leaders series, we chat with Sarah Rozenthuler, a Chartered Psychologist, leadership consultant, author of two books and founder and CEO of Bridgework.   Sarah outlines Bridgework's purpose which is to build bridges through better communication between leaders and leadership teams, to enhance collaboration and collective intent. Sarah's aim is to help people connect and see the uniqueness in each other and to enable the creation of fresh ideas and new insights.   Sarah shares the turning point from leaving her corporate role to going freelance and then building her own consultancy and advises us all to notice what energises and engages you at work. That ‘more noticing' led Sarah to redirect her career and train in facilitation and coaching. Sarah notes her inner conviction as to how she could contribute in a different way, despite not having a long-term plan in place as to what she was going to do.   What makes a leader for Sarah? In her own words it's “having that openness and boldness to step forward into the unknown”. She talks about having the ability to engage and energise others and draw the best out of them, with a real sense of inner conviction. Sarah talks about impact as a greater motivator than factors like money and status.   Sarah leaves us with her top tip which is to be true to you and do that by staying close to your energy.   Tune in to the latest episode: Apple Spotify     If you enjoyed this episode, check out the video show notes and more here and follow me here:    Facebook Instagram LinkedIn   About Cathleen:    As a trained Leadership & Mindset Coach, Facilitator and Keynote Speaker Cathleen supports high achieving but worn-out Women in Corporates create a more content & balanced life without sacrificing their hard-earned success.    Cathleen focuses on women who lost their sense of purpose, who feel they are running in a hamster wheel, trying to please everyone but themselves. She helps people turn their careers around so that they start feeling fulfilled and excited again about the Mondays to come.    Her proven 6-step "Legend Framework" helps Leaders go from feeling lost, lacking confidence and clarity about their career to owning their next career step, feeling at ease with themselves and others, excited about their future and able to tackle any obstacle that may get in their way. At the end of the process, Cathleen's clients will feel healthier, happier, energised and clear about their future.    She works with action takers who really want to make an impact on the world around them - people who are driven by purpose. If you are a female high-achiever and you are ready to take your career to the next level whilst fully enjoying your personal life, then get in touch!    With over 15 years of leadership experience in Retail, Media & Broadcasting, Engineering and Property Investment, Cathleen has not only experienced the challenges and opportunities of a leader herself, she has also been leading and supporting various leadership development projects within large, complex, multinational matrix organisations. These are exactly the experiences that made her choose to help leaders across the world step out of the “daily hamster wheel” and into a life of purpose, inspiration and courage to live a life on their own terms.    Cathleen's Links:  Facebook Instagram LinkedIn Pinterest Website   About Sarah:   Sarah Rozenthuler is a chartered psychologist, leadership consultant and author. She has over 15 years international experience consulting to many different organizations including BP, Discovery, Spencer Stuart and Standard Chartered Bank.  She is the founder and CEO of Bridgework, a niche consultancy specializing in strengthening leadership in organizations that want to become a force for good in the world.   Sarah coaches CEOs, board members and senior leaders to unlock people, performance and profit through leading more effectively. She is an accredited workplace mediator and holds a Certificate in Systemic Team Coaching®.   As the author of How to Have Meaningful Conversations (Watkins, 2019), Sarah's work has been widely featured in the media including the Financial Times, the Sunday Times, Psychologies Magazine and the BBC Business online. FT Pearson will publish her next book, Powered by Purpose: How to Engage and Energise your People Around Great Work, in 2020.   Sarah's Links: Twitter Creating Change through Dialogue - leadership development programme on 3-4th June and 4-5th November 2020. Brochure and all details here

For over a year and a half I've been coaching various members of our community on a one to one basis. I get great joy from working with people one to one and helping them get clarity about the what's ahead of them and what's getting in their way. I want to help people create businesses and do work that gives them joy, energy and an income. I want to be the best I can be at that and so having the opportunity to talk to Pete Mosley about coaching and mentoring was an amazing privilege. A speaker at our 2017 Summercamp, Pete leads a portfolio existence. He's a keen writer contributor to Psychologies Magazine and the Quiet Revolution website. He's a coach for people who aren't comfortable with self promotion. And he delivers training and group coaching. He trained as a coach with Barefoot Coaching. In this episode we talk about what coaching means to him, the difference between coaching and mentoring and the hidden hurdles that get in our way. Excerpts from this episode: * When building a business not only do you need to consider your value proposition and the problem/solution fit but also the venture/entrepreneur fit. * People are happy to pay for advice but not so much to get help get clarity about what they should be doing * The difference with between mentoring and coaching is the direction of flow of creativity and energy. For mentoring the flow is from mentor to mentee while for coaching the flow is from coachee to coach, where the coach is using probing questions. * Coaching is about championing somebody and helping them engage with what they're about to do enthusiastically. * You should only be setting goals for yourself that have meaning, that make sense, play to your strengths and that give you pleasure. Otherwise the chance of you attaining them are pretty low. * Taking ownership is about being the best informed and best resourced person to make the decision. * If there's a mismatch between your values and your goals then you can run aground. * People adopt structured approaches to coaches because it benefits the business model. * The most valuable aspect of coaching is the quality of the relationship between coach and coachee, something more subtle than just a business transaction * Sometimes the rushing towards solutions can be the most damaging thing you can do as it's the worst possible thing for free thinking * Human beings aren't supposed to be time bound or expectations bound * There's something very fertile in the chaos * Your definition of success doesn't have to be like anybody else's. * Hiring people that think differently and with diversity of attention * Authenticity isn't something that you can claim, it's something that is bestowed on you by others. * The thing that most people fear isn't the situation but the unpleasant sensations and the discomfort they feel. * These unpleasant feelings and sensations are there to inform us and guide us. We can learn to work with these unpleasant feelings. You can find Pete on Twitter - @petemosley He regularly writes articles on LinkedIn and for Psychologies Magazine and he's the author of the book The Art of Shouting Quietly.

Suzy Walker is the Editor-in-Chief of Psychologies Magazine. She is also the Author of 'Making the Big Leap'. The 'Influential Women Podcast' discusses Suzy's life, work, passions, motivations and influences and is co-produced by presenter Nicki Bannerman and audio producer Juliette Nicholls. @nickihbc @julesnicholls @Suzy_walker101

When I first became a coach in 2000 I was one of the first wave of coaches in the UK. Generally young, successful women who'd come from the corporate world, we saw coaching as a way to help people move forward in their lives and make conscious choices about how they wanted to live and how they wanted to feel. Suzy Walker is one of the biggest names to come from that wave of coaches. Now Editor of Psychologies Magazine, she is author of the bestseller “Making the Big Leap” and for many years ran her own highly successful coaching business. In our interview we talk about changing your name mid-life, returning to a “proper job” having worked for yourself, and our beliefs around money... and we end up making a pact together to change our attitudes towards financial security. You'll enjoy this interview if you're at a crossroads, if you're interested in working on your intuition and shifting long-standing beliefs, especially about money, if you're looking for more balance in your life or you're keen to pare down your life to a more simple way of living. You can follow Psychologies Magazine on Facebook and find out about all the live videos they broadcast every day including my next one of October 18th! If you want to work on your own beliefs and assumptions and create a life that's more meaningful for you - sign up to A Brilliant Gamble Online NOW! This self-paced online coaching programme takes you step-by-step from designing your ideal life to figuring out how work and everything else will blend into that life. You'll discover and think about how you want to FEEL about your life and how to make it a reality. Plus, you'll have lifetime access to tonnes of videos and tried and tested exercises that have worked for, not only, my clients but that I use to make changes in my own life. Find out more here. And you can stay in touch with us on Instagram, Facebook, Pinterest, Twitter and of course, the website.

Suzy Reading is a mum of 2, a Chartered Psychologist specialising in wellbeing, stress management and self-care. Suzy is a contributing editor for Psychologies Magazine and the Psychology Expert for wellbeing brand Neom Organics. She is also incredibly wise and gentle. I loved our chat and it got me thinking about my own self-care practices and how important it is as a mum that I keep myself topped up, not just doing this stuff when I'm already on the floor. Keep an eye out for Suzy's first book - The Self Care Revolution which will be released in December 2017. What we cover in this episode: - Suzy's definition of self care - How to make self-care work for each of us as individuals - Suzy's journey into specialising in self care - Mum guilt and what we can do about it - When self care becomes stressful - Practical self care tips for busy mums - Her unique 'vitality wheel' approach

Morning Glory 19.10.17 invitata Iuliana Alexa - Psychologies Magazine

Morning Glory 19.10.17 invitata Iuliana Alexa - Psychologies Magazine