Ready For More! Podcast

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In this episode Lyn Lindbergh and Heather chat about Lyn's journey to writing Couch to Active book and creating a business helping people find their motivation to move more. Lyn shares her insights on asking the right question, prioritizing your business, and creating success. “If you ask the right questions with love, compassion and real sincere regard for them and not your own agenda. You will be amazed at what people share. It is so powerful. ” – Lyn Lindbergh Who is Lyn Lindbergh? Lyn Lindbergh is the Bad Couch Guru, and creator of COUCH to ACTIVE, a two time award winning book author, and the host of the COUCH to ACTIVE podcast. Her mission is to help everyone conquer their inner couch potato. She is a compassion first leader who knows that most of us are dealing with chronic health issues that make it difficult to succeed in our current go-hard-or-go-home mentality. Lyn knows this is a tough topic, so she approaches it with humor and a very clear view of the realities we are all facing. Lyn is a certified personal trainer, with a degree in Education, 20-years experience in the grind of the corporate trenches, 10-years as a single parent, and is also a certified group fitness instructor, and certified pilates instructor. Highlights: 2:00 Lyn's journey to creating Couch to Active helping people find their motivation to move more. 7:40 Applying corporate skills to running your own business10:35 Creating a successful business from one failed business14:00 Learning the true motivation of your clients18:30 Entrepreneurial Spirit driving a business with purpose21:30 The new era of online businesses are foreign to many people 25:25 Tip: Write your ideas on your 3 by 5 cards to get them out of your brain and use them when you are planning. 29:20 Challenges: focus, consistent revenue, and health33:45 Balance gut and intuition with business basics37:40 Your business is your number one client41:15 Lyn's Book Couch to Active Book, 1-on-1 coaching, and the Cactive Club45:05 Lyn's favourite quotes: “Even if I'm not feeling well, I can be well.”45:20 Lyn's parting message: “Stand up tall and own it. Completely. Stand up and tall and own it and don't apologize for who you are and what you are becoming.” “Entrepreneurs are really all dealing with similar problems. Don't be intimidated by others. Keep learning and moving forward.” – Lyn Lindbergh Reference: Making the Jump from ME to WE with Tami Stackelhouse – RFM036 Connect with Lyn: Websites:  https://www.couchtoactive.com Facebook:  https://www.facebook.com/couchtoactive Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Free 5 Day Productivity Program: www.igniteyourmarket.com/takecontrol/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

In this episode Jen Wozny and Heather chat about her 4-year long road trip to heal herself and become an energy healer and life coach. Jen shares her insights on stepping into what is given to us, what is right for us and we are all capable of so much more than we think we are. “When you allow yourself to be in the flow, then everything is brought to you.” – Jen Wozny Who is Jen Wozny? Jen Wozny has a Masters Degree in national security and spent about ten years in the security community, both in Canada and the United States. But one day, her intuition told her to quit.  Not only that, but it said, “sell everything, buy a car, and start driving.” So she did.  And she drove for four years. In that time, Jen was focused on healing herself, studying numerous spiritual teachings, and cultivating her natural skills as a healer. She is now a Reiki Master, Shamanic practitioner, Life Coach, Yoga Teacher, and trauma-informed healer. Much to her surprise, she is also an entrepreneur: At the start of her road trip, she began to lay the foundation of what is now her company, “Put The Light Here.” Put The Light Here offers full-spectrum wellness, consulting, and educational services, and is based out of Ottawa, Canada. Highlights: 2:00 Jen’s journey road trip to heal herself and become an energy healer and life coach6:21 Keeping the leap private and listening to what is right for yourself7:40 Step into accept what is given to you12:00 What Jen's 20 something self would have thought of her road trip14:30 What we are actually capable of is more than we ever think we can do19:00 Making a business out of everything Jen learned and helping people22:15 Being aware of how you want to receive something helps you learn how to serve people in your own unique way. 24:20 Offering things in a different way in business - the way that feels right and being different27:50 Turn should to "Do I want to..." and "Do I want to now or later" 31:35 Always make sure you focus on the fundamentals of business32:40 Building awareness of an alternative healing practice35:45 How re-energize yourself 37:45 Learn more about Jen's programs - energy healing blended with life coaching45:50 Jen's favourite quotes: “The great use of life is to spend it on something that will out last it.” - William James45:20 Jen's parting messages: “No matter how many "no" we get as entrepreneurs , if we believe in ourselves keep going.” and "We know our own truth. We know what is right for us. We know our right way. Everyone else's opinions can be use to inform our decision but it is us who knows the right decision." “Get a little bit uncomfortable and see what happens.” – Jen Wozny Connect with Jen: Websites:  https://putthelighthere.com Facebook: https://www.facebook.com/putthelighthere Instagram: https://www.instagram.com/putthelighthere/ Pinterest: https://www.pinterest.ca/putthelighthere/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Free 5 Day Productivity Program: www.igniteyourmarket.com/takecontrol/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

Welcome to episode 60 of the Ready for More! Podcast. I'm amazed that we've hit 60 episodes and highlighted 28 amazing women and their wisdom. It has been such a great experience and journey bring value to you through the Monday morning tip and Thursday interview shows. I’ve loved sharing the stores and expertise of all 28 amazing women from all over the world. To celebrate my 30th episode, I put together highlights from my first 14 guests in Advice from 14 Amazing Women - RFM030 and I'm doing it again for my last 14 guests. In this episode you'll find wisdom from each of these amazing women including one value add snip-it of each of our conversations and each woman’s parting advice for women business owners who are Ready for More! Join our Facebook Community: Ready For More! Women Business Owners Circle. We are growing and thriving! Exclusively in the group: Thursday Lead Generation Explosion Speaker Series. Highlights of Wisdom for 14 Amazing Women: 1:45 Kelly Leonard Episode 32 – LinkedIn for SuccessScaling your business - let go of perfectionKelly's advice for women who are Ready for More: "Embrace the authentic you! Do you, don’t worry about what is going on around you. Stayed focused. Stay committed. Do you!” 4:37 Meg Wheeler Episode 34 – A Mother and Daughter Making an Impact for WomenWorking with your motherMeg's advice for women who are Ready for More: "Each one of us has so much value to offer, regardless of our age. Your experience and your history are your own and no one else. That is your uniqueness that you bring to the world and your story matters. It is important to remember that there is value in that, there is value in sharing your story.” 7:10 Tami Stackelhouse Episode 36 – Making the Jump from ME to WECharge the right amount gives your clients the best resultsTami's advice for women who are Ready for More: “Realize when you need help. Hire a coach. If you are ready for more and you not sure where to go, or what to do, or how to get it. Find someone who can be your tour guide, because you don’t know what you don’t know. And sometimes you need someone who is farther a head on the path to show you the path.” 10:20 Lisa Orkin Episode 38 – Being in Business as a CreatorAdvice about podcasting - it is a long gameLisa's advice for women who are Ready for More: “No RULES! There are not rules, you get to make it however you want it. You get to make it your own. There are no RULES. There is no one way to do anything, feel free to make it however you want to do it.” 12:13 Stephanie Pollock Episode 40 – Be a Leader in Your BusinessManaging analysis paralysisStephanie's advice for women who are Ready for More: "The sooner you embrace yourself as a leader inside of your business, and show up that way. And develop the skills, the capacity, the confidence, the curiosity around being a leader. The better your business will run, and the better it will feel for you. You can do that without sacrificing yourself, your well-being, your stress, your family.” 15:15 Bonnie Frank Episode 42 – Building a Business by LivestreamingYou get to choose who your people are and who you followBonnie's advice for women who are Ready for More: “They truly can do it. They can do whatever they want to do right now. But they have to make up their mind that they really want it.” 17:49 Sarah Santacroce Episode 44 – Stop Over Giving and Under Selling Over giving and under selling burnout Sarah's advice for women who are Ready for More:  “Just be yourself and focus on relationships.” 20:12 Carrie Caulfield Arick Episode 46 – The Power of PodcastingKnow your own value and your ability to impact people. There is nothing more important that the relationship with yourself and other people Carrie’s advice for women who are Ready for More: “Value yourself and value your skills. Value it appropriately, and don’t let anyone define that for you.” 22:12 Tammy Grable-Newton Episode 48 – Passion,

Changes, it is so important to take the time to look at what is going on in your business and ask yourself what needs to change. I did that in May and as a result I've decide to take a break from the Monday business building tip episodes for the summer. I'm going to focus on the amazing Thursday guest episodes, building the Ready For More! Women Business Owners Circle Facebook group, hosting the Lead Generation Explosion Speaker Series and sharing tips Live on my Facebook Business Page. Lead Generation Explosion Speaker Series I'm excited about changes like the Lead Generation Explosion Speaker Series for 40+ Women Business Owner. When I recently survey women business owner about what they need right now in their business the number one answer was more leads! Lead generation has so many different options and angles and it can be overwhelming at times. To help I’m inviting experts in lead generation, mindset and productivity to share their best strategies so you can choose what is right for you and start getting more leads! This free series is Live every Thursday in the Ready for More! Women Business Owner Facebook Group. If you are a 40+ women business owner and you’re want more leads for your business come join us. (If you're almost 40 you're welcome too.) 1) The Power of Pinterest We kicked off on Thursday June 13, 2019 with The Power of Pinterest Featuring Chef Katrina. The replay is available to members if the Ready for More! Women Business Owner Facebook Group You’ll learn: Why Pinterest for Your BusinessHow to Simply Get StartedThe Power of Promoted Pins (Ads) Chef Katrina is a former Disney Chef turn Digital Marketer. Specializing in Pinterest Marketing, she works with entrepreneurs and small business owners on creating simple marketing strategies that produce the results they want for their business. In her down time you can catch her competing on the ballroom dance floor. 2) Harnessing the Power of Your Website We'll be Live on Thursday June 20th, 2019 at 11 am EST with Harnessing the Power of Your Website Featuring Robin Strohmaier. Replay will be available in the group. Join us and you’ll learn: Why your business needs a websiteBasic best practices Traffic driving strategies (to generate leads) Robin Strohmaier is the lead designer and owner of R & R Web Design LLC since 2000. Specializing in web design, search engine optimization, and digital marketing, she loves helping small business reach their internet goals. In her spare time, Robin loves spending time with family and traveling. Changes Changes, it is so important to allow things to change but I'm not going away. Remember I'll be Live on my Facebook Business page and Group. But for the summer the Ready for More! Podcast will focus on amazing women entrepreneurs stories. I have some amazing women lined up for you to be inspired! If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a Facebook group of 40+ women entrepreneurs helping each other reach for our More! Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Useful Resources: You can get your free copy of the worksheet 10 Lead Generation Strategies for 40+ Women Business Owners simply by joining the Ready For More! Women Business Owners Circle. We are a group of 40+ women entrepreneurs helping each other reach for our More! Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron

In this episode Teresa Rich and Heather chat about her journey running an academy training hundreds of practitioners. Teresa shares her insights into being a woman business owner - why it is so important to believe you're worth it, charge what you are worth and do you! “I believe in women, I believe in health. I believe it is my purpose to be a role model for other people. The only way I can do that is not by telling people what to do, it's by living it myself.” – Teresa Rich Who is Teresa Rich? Teresa Rich is an Expert in Reflexology training from beginners to advanced level. She has helped hundreds of student qualify as professional reflexologists (L3) and ensured that the most thorough techniques and skills were used at their finger tips. Teresa is the founder and director of ReflexologyUK Ltd and the author of articles written in Hand Reflexology for the Federation of Holistic Therapists and Capital Hair and Beauty magazines. She is also an ITEC lecturer for Level 3 reflexology, Anatomy and Physiology and Business Studies. Teresa provides specialised Advanced Reflexology training (the videos listed below), provides DVD’s, workshops, events and seminars in all these subjects. She has inspired hundreds of students around the UK and Ireland to develop their reflexology, with passion, enthusiasm, and intention, ensuring that the most thorough techniques and skills were used at their finger tips. Highlights: 1:50 Teresa's journey from corporate world to running an Academy for reflexology and complementary therapies5:15 Leading by example and taking responsibility for yourself and your income9:10 Moving from the collage systems to launching her own academy 13:07 Believe you're worth it. You are worth being paid 15:55 Value who you are! You are the expert, you know what they need. Create a package helps them solve their issue20:10 The benefits of being your own boss - Follow your own intuition, hours, and who you work with 22:32 It the head game, the mental work - it is about progress, not perfection. Getting past the fear25:30 It doesn't matter what other people think. It matters what you think. Don't let someone else fear stop you. 30:00 Do you! - Don't try to be like someone else. You don't need to be prefect to be of service32:55 Know where to invest money and time. Be aware of your return on your investment  37:10 Set boundaries and schedule what is most important including self care. Know your energy level and schedule around them.40:25 Learn more about Teresa's programs which includes how to run your own business as a practitioner44:30 Teresa's favourite quotes: “ God, grant me the serenity to accept the things I cannot change. Courage to change the things I can. And wisdom to know the difference."45:20 Teresa's parting message: “Dig deep down into yourself and believe you are worth it, because you truly are. No matter what anyone says about you. No matter if anyone puts you down. Believe you're worth it ” “It doesn't matter what other people think. It matters what I think. Don't let someone else's fear stop you.” – Teresa Rich Reference: Learning Something New – RFM045 Connect with Teresa: Websites:  https://www.reflexologyuk.org and http://teresarich.com/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Free 5 Day Productivity Program: www.igniteyourmarket.com/takecontrol/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

Facebook announced at the end of April 2019 it was going to put a focus on Facebook Groups. Do you host a Facebook Group for your business? If not it is something you should consider as it is a great way to create a warm and engaged audience. Listen to this week’s Ready for More! Podcast weekly tip where I share 7 benefits of hosting your own Facebook Group and 9 things to consider when planning your group. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a Facebook group of 40+ women entrepreneurs helping each other reach for our More! Facebook Groups There are two ways to Leverage Facebook Groups, the 1st is to join and participate in other people’s groups and the second is to host your own group. This episode focuses on how to host your own awesome Facebook group. Episode RFM055 - Leveraging Facebook Groups covers joining and participating in other people's groups. Hosting Your Awesome Facebook Group Facebook groups are great resource for so many business. They work well for almost any business, for coaching, hobbies, fitness, parenting, personal growth and so much more. There are many business benefits to hosting your own Facebook Groups. Here are a few: Instant credibility/expert statusPeople come in to your group because of who you are. In their minds you are the expert and the reason they joined.Give you an audience of people who are listening to youPotential clientspartnersGroup of warm leadsYou have opportunity to make offers to people who have chosen to be part of your communityJust not all the time. Develop your message/focusThe more you interact and post, the more refined your messaging will get.Learn your voice and practice itTest a new ideaPresent a new idea and ask for feedbackMarket researchLearn what they really wantWhat matters to themWhat keeps them up at night Part of a paid programGreat way to create interaction and value in a paid coaching program. Plan and Grow Your Facebook Group To create a dynamic group it helps to spend a bit of time planning out the group. Consider the following: Decide on the niche/focusBe as specific as possibleNameMake it mean something to your ideal client Stay away from something to catchyGraphics Create ones that let people know exactly who the group is for and the valueSet the rulesFor example no selling outside of threadsBe respectful and helpful. Create a descriptionMake it about your ideal group memberThis can be seen publicly and will help people decide if they want to join. Decide on the type of groupRecommendation: For free group ClosedFor a paid program group you either closed or secret Set daily themesDaily themes are a great way to create engagement in a group. Create eye catching images Schedule them in advance.Weekly topicsCreate engagement and great for doing Facebook LivesGrow your groupLeverage other person's groupYour email listPromote on as a guest podcastHost a challenge (a learning experience)Have guest speakers Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Useful Resources: You can get your free copy of the worksheet 10 Lead Generation Strategies for 40+ Women Business Owners simply by joining the Ready For More! Women Business Owners Circle. We are a group of 40+ women entrepreneurs helping each other reach for our More! Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron

In this episode Kelly DiNardo and Heather chat about her journey as a freelance journalist, author, podcast host and owner of a yoga studio. Kelly shares so much wisdom about balancing two businesses, working from home as an extrovert, hiring, and so much more. “It's all about the people. I'm only as good as the people who are around me.” – Kelly DiNardo Who is Kelly DiNardo? Kelly DiNardo is a freelance journalist and the author of several books including Living the Sutras: A Guide to Yoga Wisdom beyond the Mat, which gives readers a modern, accessible and personal look at ancient yogic philosophy and the wisdom found within. She is also the producer, editor and co-host of the Living It podcast and owner of Past Tense yoga studio in Washington, DC. As a freelance journalist, Kelly specializes in exploration – whether it’s internally through yoga and meditation, physically through health and fitness, culturally and socially through profiles, or the myriad ways travel brings all of that together. She has written for O: The Oprah Magazine, Martha Stewart Living, Health, The New York Times, National Geographic Traveler and others. Highlights: 1:55 Kelly's journey as a freelance journalist and opening a yoga studio.7:35 The challenge of working in the changing news/magazine industry and being a freelancer with the global reach of the internet10:22 Learning to build a business as a freelance writer 14:50 Using the Law of Three to focus your business directing18:10 Set 2 to 3 goals to keep you motivated and moving forward19:17 Balancing two different types of businesses  23:10 Working from home as an extrovert 25:15 I'ts all about the people29:10 Business owners need to be "public and visual" in today's market33:00 Learn to understand when your gut reaction is motivated by truth or fear 35:00 Hire employee careful and learn the skills to interview. Test people out first if you can40:41 Learn more about Kelly's business, her book and her podcast Living It.44:55 Kelly's favourite quotes: “You can do physical postures of yoga and never practice yoga and you can practice yoga without ever doing any of the physical postures. – Rod Stryler 45:40 Kelly's parting message: “Just do it! Take the leap!” “You can not be a business owner and not think about your P&L (profit & loss) statement. No matter what that looks like, if you are one person/self employed company or not.” – Kelly DiNardo Reference: Living The Sutras: A guide to Yoga Wisdom Beyond the Mat by Kelly DiNardo and Amy Pearce-Hayden Connect with Kelly: Websites:  https://kellydinardo.com/ Living It Podcast: https://livingitpodcast.com/ Instagram: www.instagram.com/kellydinardo/ Facebook:   www.facebook.com/kellydinard0/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Free 5 Day Productivity Program: www.igniteyourmarket.com/takecontrol/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

Facebook announced at the end of April 2019 it was going to put a focus on Facebook Groups. Are you leveraging being a member of Facebook groups for your business? Listen to this week’s Ready for More! Podcast weekly tip where I share 9 ways you can use being a member of a Facebook group to grow your business. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a Facebook group of 40+ women entrepreneurs helping each other reach for our More! Facebook Groups There are two ways to Leverage Facebook Groups, the 1st is to join and participate in other people's groups and the second is to host your own group. This episode focuses on how to leverage other people's Facebook groups. Episode RFM057 Hosting an Awesome Facebook Group covers the second, hosting your own group. Leveraging Other People's Facebook Groups There are many business benefits to being members of Facebook Groups. Here are a few: (Remember to read and respect the rules of the group) Market Research Search on a topic and discover what people are saying about itLearn what language people are using to ask questions and describe their problems and/or desired outcome. NetworkPotential clientsPeersAccountability Many groups offer the opportunity to share you goals and ask for accountability. Some group foster accountability partnersGenerate ideasLearn what the trends areAsk questions about what people wantTest a new idea Present a new idea and ask for feedback Sense of community and supportIf you are a group with peers, it is a great place to ask for support and get motivationFind opportunities to collaborateGroups a great place to find people who might want to collaborate with you. I find almost all of my guests for my podcast in Facebook Groups. Establish yourself as an expertRespond to other members questionsPromote yourself according to the group rulesGives you exposure to other people's audience - large and smallFor example She Podcast Facebook Group (10K+ members) Another group I'm a member of is over 21K business owners. Make a Plan Be strategic on how you plan to approach other people's groups. Spend some time create a plan: Use your keywords to find groups of your potential clients and/or peers.For example I might search on lead generation, podcasting, female entrepreneurshipA photographerSelect 3 to 5 groups to participate in regularlyCommit:answer questionsposting in group threads each day. It doesn't have to take more than 30 minutes a day. Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Useful Resources: You can get your free copy of the worksheet 10 Lead Generation Strategies for 40+ Women Business Owners simply by joining the Ready For More! Women Business Owners Circle. We are a group of 40+ women entrepreneurs helping each other reach for our More! Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron

In this episode Geneviève Rochon and Heather chat about her journey as an entrepreneur. Geneviève shares the importance of having a marketing plan and the possibility of using interactive content to market your business. “Just put one foot in front of the other everyday. Move a little bit forward, a little bit more, and a little bit more. You'll be amazed at how far you actual come within a space of a year.” – Geneviève Rochon Who is Geneviève Rochon? Geneviève Rochon is an award-winning Entrepreneur with over 20 years of experience in sales, digital marketing, and project management.  She has managed teams of over 60 employees and companies with revenue of 3.2 million. Geneviève passion for digital marketing led her to leave the corporate world behind and open her boutique agency Mobylette Media in 2017, where she brings her considerable experience to help business owners navigate the world of online marketing. Geneviève is a recipient of the Ottawa Business Journal's Top 40 Under 40.   Highlights: 1:40 Geneviève's journey from the hospitality industry to running a business focus on digital marketing and interactive content. 6:30 The day are disappearing where women retire in their 50's and 60's7:40 Business owners have to wear many different "hats" all of the time including marketing 10:05 With all of the information out there marketing is confusing, you need to find the way to narrow your focus and optimize it. 16:10  You know when you have a passion17:00 Put one foot in front of the other, and keep going. You need to do the work.20:30 We all need to be good at lead generation management and figure out how to do it our own way. We are all different.26:00 The challenge of balancing business, family and self care - find resilience 31:20 Listen to your gut feeling, learning from the data/information and make an informed decision36:20 What is interactive content and how can it work for you. 40:50 Learn more about Geneviève's business44:55 Geneviève's favourite quotes: “The obstacle is the way!” - Ryan Holiday45:40 Geneviève's parting message: “It is important to face the fear, do it anyways and take the baby steps. Because we are all in the same boat, we all feel the same way, we are all shared. Just do it, if not now when?” “You do need to have lead capture. So what kind of experience can you show people? How can you give people something of value that is non threatening and is useful?” – Geneviève Rochon Reference: Finish by Jon Acuff Do the Work: Overcome Resistance and Get Out of Your Own Way by Stephen Pressfield Plan Your Day Around Your Energy Levels – RFM039 Feel Your Free and Do it Anyways – RFM029 Connect with Geneviève: Websites: https://mobylettemedia.com/ Instagram:  www.instagram.com/mobylettemedia/ Facebook:  www.facebook.com/mobylettemedia Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Free 5 Day Productivity Program: www.igniteyourmarket.com/takecontrol/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

Asking for help isn't a sign of weakness, it is a sign of strength. It is so important to reach out and ask for help when you are growing your business or you are stuck and not sure of what to do next. Listen to this week’s Ready for More! Podcast weekly tip where I share why asking for help is an important way to grow your business. "Don't be afraid to ask questions. Don't be afraid to ask for help when you need it. I do that every day. Asking for help isn't a sign of weakness, it's a sign of strength. It shows you have the courage to admit when you don't know something, and to learn something new. " - Barack Obama If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a Facebook group of 40+ women entrepreneurs helping each other reach for our More! Benefits of asking for help There are so many benefits of asking for help, here are just a few: Shorten the amount of time you need to learn somethingHelps you get unstuck on somethingIf asked in the right place it can help establish you as a business ownerIt show that you are focused on improving and growing your own businessIt creates a support system for youSaves you time and money Helps you avoid mistakes Avoid over giving and under selling On the flip side if someone asks you for help, make sure that you are not over giving and under selling. It important to help people and doing that helps you establish your Know, Like and Trust factor. But if they are asking for help your area of expertise it is important to know when to move from helping them for free into a sales conversation. Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Useful Resources: You can get your free copy of the worksheet 10 Lead Generation Strategies for 40+ Women Business Owners simply by joining the Ready For More! Women Business Owners Circle. We are a group of 40+ women entrepreneurs helping each other reach for our More! Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron

In this episode Kay Richardson and Heather chat about her journey as an entrepreneur. Kay shares the importance of pushing through your fears, of building a strong business foundation so clients can easily say yes. “Regardless of the fear push through it. Because we are going to always have fear, we are going to always have self doubt. Go back into that little voice, that little person inside you who at one point in life thought there was nothing they couldn't do. Go back and reach back towards that person to pull you forward. ” – Kay Richardson Who is Kay Richardson? Kay Richardson is the CEO of Clients Who Say Yes, and she knows what is like to have the skills to solve a problem, yet struggle to communicate clearly the "Yes" Factor so client say yes. She is the go to Strategist companies call upon when their marketing doesn’t attract and convert clients. Kay built her first successful business in her 20's in a completely different industry. She didn't have a clue about how to market, sell or brand a business she learnt how to do by overcoming her fears and taking action. Highlights: 1:35 Kay's journey from occupational therapy to helping her clients learn how to get clients who say Yes!6:15 There are people out there who need your services 8:00 There is a framework to the process of success. 10:50 Failure is not an option. It amazing what we can accomplish when we let the fear go.15:40 Learn to lead towards your intuition  18:10 How to manage the "shoulds" - know you ideal client, focus on your strengths 24:53 Recharge with meditation and connecting with nature. Find what grounds you. 27:30 Build a strong foundation for your businessUnderstand who is your idea client and the transformation you help they achieveUnderstand what business you are really inHaving a message that speaks you their needsKnow you sales conversation30:00 The sales conversation - client's who say yes - know your signature solution and how to make the sales conversation more fluid. 34:30 Win the right Yes. and it is OK to walk away.36:50 Learn more about Kay's and take the Yes Factor Quiz39:25 Kay's favourite quotes: “Yes, you CAN!” 40:25 Kay's parting message: “Don't be so in love with your passion that it gets in the way of you really knowing what business you are truly in. Keep your eye on the client and not your product. Create a comfortable space to stand in your power, ask for your worth and be willing to say NO.” “Once you have the foundation, you can begin to navigate the journey on your own. Once you have the solid beginning, which doesn't change in business, you can fly and spread your wings.” – Kay Richardson Reference: Feel Your Free and Do it Anyways - RFM029 The War of Art: Break Through the Blocks & Win Your Inner Creative Battles by Stephen Pressfield Connect with Kay: Websites: http://clientswhosayyes.com Yes Factor Quiz: www.theyesfactorquiz.com Instagram: www.instagram.com/ideaignitor/ Facebook: www.facebook.com/IdeasToIncome/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Free 5 Day Productivity Program: www.igniteyourmarket.com/takecontrol/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

In honour of Mother's Day and my mom. My mom passed away two years ago, one of the many things she taught me was to believe in myself. She truly believing that I could do whatever I want to do. One of my favorite quotes is by Henry Ford "Whether you think you can, or you think you can't – you're right." Listen to this week’s Ready for More! Podcast weekly tip where I share some inspiration from my mom. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a Facebook group of 40+ women entrepreneurs helping each other reach for our More! Celebrating 50 Episodes First of all, I can’t believe this is Episode 51! When I started this journey I didn’t know where it was going to go. I’m in awe of the women I get to meet and their story. I’m thankful that I get to share them with you through this medium of podcasting and I look forward to sharing more stories of awesome women. If there’s a woman out there that you think would make an amazing interview for the show. Please let me know here: contact form. Yes, You Can! It's Mother's Day when I'm recording this and there are amazing messages all over the Internet, Facebook, Instagram and everywhere. Wishing strong women, Happy Mother's Day. My mother passed away two years ago, I miss her but I know she is always with me. One of the many things my mother taught me was to believe in myself. She truly believing that I could do whatever I want to do. She also taught us that one misstep, one thing that doesn't go right isn't going to affect the rest of your life. My mother did it in a very quiet and powering way that just made us believe that we could be and do anything. One of my favorite quotes is by Henry Ford "Whether you think you can, or you think you can't – you're right." How can you stop yourself when you say you can't do something? When you have a negative feeling about your abilities. Here's the truth - you can do anything. Yes, it's hard. Yes, it takes work, but that doesn't mean that you can't do it. Sometimes we're so risk-adverse, we're so worried about what might not work that we don't take the chance and allow something to work. Can you relate to that? So that's what I wish for you today. Take the chance, take the leap of faith, believe in yourself the way that your mother would believe in you. And so what if it doesn't work out? Yes you can! Just do it, jump in and go for it. That's when you'll see the brilliant moments in your business and you'll see it go to the next level. Happy Mother's Day to everyone, take some risk in your business and believe in yourself. Yes, you can! Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Useful Resources: You can get your free copy of the worksheet 10 Lead Generation Strategies for 40+ Women Business Owners simply by joining the Ready For More! Women Business Owners Circle. We are a group of 40+ women entrepreneurs helping each other reach for our More! Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron

In this episode Rebecca Weber and Heather chat about her expertise as a freelance journalist and writing coach. Rebecca shares her insights on pitching and selling idea, mindset shift and more. “Tap into the curiosity in yourself and find other people to talk to who are really passionate about what they are doing.” – Rebecca L. Weber Who is Rebecca L. Weber? Rebecca L. Weber is a freelance journalist and a writing coach. She covers social justice, the environment, the arts, and travel for publications like CNN, the New York Times, Dwell, Ebony.com, and many others. As a writing coach, she helps other writers (mostly women) get out of their own way and break into their dream publications, such as the Guardian, the New York Times, BBC Travel, Bustle, etc. Rebecca hosts the Writing Coach Podcast, addressing the mindset issues like confidence, underearning, overwhelm, and pursuing meaningful work, that can make or break a writing career. www.rebeccalweber.com/podcast Originally from Boston, MA, Rebecca is now based in Cape Town, South Africa. Highlights: 2:00 Rebecca's journey from teaching to becoming a freelance writer and now she coaching other freelance writers to success 5:40 The challenge of leaving a steady paycheck behind and being "all in" as freelancer9:50 Pitching and selling ideas12:15 Getting a "No" isn't always a bad thing - it can mean that a door is now open. 16:15 The way in which we consume media has changed rapidly and how we need adapt to the changes.19:45 Part of coaching is sharing our learning with our clients and audience. 23:05 The craft of writing and asking good questions26:40 The best person to learn from is often the person who just learnt something 28:40 The shift and change in technology on how we consume information and the relationship with the written word.31:45 Listening and learning from podcasts.35:00 It is possible to coach people on things you do not have personal experience with. It's the tools and process that allow coaches to help people.38:20 Self coaching and recharging your energy41:35 Learn more about Rebecca, The Writing Coach Podcast and her services 46:20 Rebecca's favourite quotes “What difference does it make if the thing you're scared of is real or not?” – Tony Morrison47:20 Rebecca's parting message: “You can do this, you can achieve your goals. It hinges on whether your believe you can do it or not.” “The mindset and the way in which I approach thing is something that I have more control over than I realized.” – Rebecca L. Weber Connect with Rebecca: Websites: www.rebeccalweber.com Writing Coach Podcast: www.rebeccalweber.com/podcast Instagram: www.instagram.com/freelancewriterbootcamp/ Facebook: www.facebook.com/FreelanceWriterBootcamp/ LinkedIn: www.linkedin.com/in/rebeccalweber/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Free 5 Day Productivity Program: www.igniteyourmarket.com/takecontrol/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

Are you driving outside your lane? Are you sharing information on social media or with clients that isn't in your area of mastery? It might seem that you are being helpful but really you are hurting your business. Listen to this week’s Ready for More! Podcast weekly tip where I share 3 cost of "driving outside your lane" in your business. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a Facebook group of 40+ women entrepreneurs helping each other reach for our More! 3 Costs of Driving Outside Your Lane: You confuse people - if they are not clear on what you specifically do for them then they are not going to buy from you. It's difficult to stay in your mastery and offer your clients the best solutions - When we stray from our brilliance we are not giving our clients our best. We wouldn't want a heart surgeon operating on our knee. You're under serving your clients - We serve our clients the best when we stay in our area of mastery and refer them to experts in other areas. Note: It is OK to share information that is outside your lane as long as it is related to your expertise and you do not position yourself as an expert. Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Useful Resources: You can get your free copy of the worksheet 10 Lead Generation Strategies for 40+ Women Business Owners simply by joining the Ready For More! Women Business Owners Circle. We are a group of 40+ women entrepreneurs helping each other reach for our More! Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron

In this episode Tammey Grable-Newton and Heather chat about her transition from executive corporate and non-profit positions to a business of passion, purpose and reach. Tammey share her journey of discovery as a breast cancer survivor and the rewards and challenges of starting her own business. “People say time is money. Time is not money, time is your life.” - Tammey Grable-Newton Who is Tammey Grable-Newton? Tammey Grable-Newton is the founder of Taniant. She is an executive level consultant, powerful speaker and inspired author who guides others to embrace their experiences and create purpose from pain. She has a passion for pairing the heart of non-profit and public sector with established business methodology for greater organizational success. After completing her MBA at the University of Washington at the age of 43, Tammey was diagnosed with stage 3 metastatic breast cancer. Tammey transitioned from her elite, corporate positions to a career of passion, purpose and reach. As a remarkable professional and motivational speaker, Tammey shares her stories, lessons and perspectives with humor, candor and empathy. Highlights: 2:00 Tammy's journey from high tech, to non profit, to politics, to entrepreneurship and dealing with breast cancer.5:43 Transition from corporate to entrepreneurship - Learning to reach out for support. From scarcity into abundance 9:50 You get to choose, you don't have to work with someone you don't want to work with. 15:00 Non profits need to implement best business practices17:19 Best things about running your own business is freedom, your time is yours to use and the ability to create.20:36 There is nothing like making money you made yourself 21:55 Daily discipline and audit in your business 23:05 You should be paid for the value you give and your knowledge. Don't give it away for free. 28:25 The support and technology available today make it easy to establish and manage a business. 35:25 Listen to yourself and do what is right for you.38:20 The power of nature to recharge your batteries and inspire. 43:00 Tammey's business focus of non profit support, accountability, her upcoming book on breast cancer and motivational speaking. 47:20 Learn more about Tammey and her services49:08 Tammey's favourite quotes: “The service you do for others is the rent your pay for your room on Earth" - Muhammad Ali"I don't stop when I'm tired, I stop when I'm done." - Marilyn Monroe 50:35 Tammey's parting message: “Don't wait. Don't wait to follow your dreams. Act on that great idea you have or you've been sitting on. Act now!” “You don't have to have all the answer.” – Tammey Grable-Newton Reference: Finish by Jon Acuff Connect with Tammey: Websites: www.taniant.com Instagram: www.instagram.com/thinktaniant/ Facebook:www.facebook.com/ThinkTaniant LinkedIn: www.linkedin.com/in/tammeynewton/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Free 5 Day Productivity Program: www.igniteyourmarket.com/takecontrol/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

This isn't a really exciting topic but it is so important. There are so many working parts to our business and we are using technology to make our business run. Technology is making business easier and many of us have software subscriptions for tools. All of these subscriptions add up and it is important to audit your tools - your investment, your needs and the functionality of each tool. Listen to this week’s Ready for More! Podcast weekly tip where I share why you should be auditing your investment in tools that support your business. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a Facebook group of 40+ women entrepreneurs helping each other reach for our More! Question to ask when you audit your tools: Are you still using it?Does it still meet your business needs?Does it have value to your business?Is it obsolete? Are there newer options that have more features and functionality?What is the work involved and the cost of move?What is your plan to streamline the tools you use for your business? I recommend that you audit your tool usage once every quarter. Do this will allow you to take advantage of new technology and savings. Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Useful Resources: You can get your free copy of the worksheet 10 Lead Generation Strategies for 40+ Women Business Owners simply by joining the Ready For More! Women Business Owners Circle. We are a group of 40+ women entrepreneurs helping each other reach for our More! Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron

In this episode Carrie Caulfield Arick and Heather chat about her journey as an entrepreneur. Carrie shares her expertise and advice on podcasting. We cover so many other topics including setting boundaries and knowing your own value. “I think as women we feel very selfish when we take command of our time. It is not selfish.” – Carrie Caulfield Arick Who is Carrie Caulfield Arick? Carrie Caulfield Arick is the founder of Ya Ya Podcasting, LLC, which helps small businesses, non-profits and independent content creators use podcasting to build influence, awareness and authority through audio production and coaching. Carrie’s also the host of Just Podcasting, a seasonal show the explores podcasting life and culture. She is co-founder of the female podcast producers and editors community, Just Busters, which helps empower professional women in new media through networking, mentorship, advocacy and monthly trainings. Highlights: 1:39 Carrie's journey from starting her own podcast to running Ya Ya Podcast, a podcast production business. 7:35 Powerful Question: Will some one pay me to do this? 9:20 Know your value proposition - charge your worth11:15 If you nature is to give, you need to create a reason from them to come back and pay for your help.13:40 Your time is a premium 17:10 Know your own value and your ability to impact people. There is nothing more important that the relationship with yourself and other people. 19:00 Podcasting your are putting yourself out there. Feedback doesn't always come and it doesn't always come in the way your expect. 21:49 Learning to let go of control when you start working with a team of people26:36 Time and boundaries are important to your success28:13 Business is very simple. it is about numbers, but there are layers of complexity33:00 Freedom and flexibility as an entrepreneur - work smarter, not harder34:00 All about podcasting37:11 It's your show - your in control - it is yours to mold it into what you want it to be39:00 If you want to start a podcast42:40 Different podcast formats and types of shows51:10 Connect with Carrie 52:26 Carrie's favourite quotes: “The only thing I know is I know nothing.” - Socrates53:17 Carrie's parting message: “Value yourself and value your skills. Value it appropriately, and don't let anyone define that for you.” “There is nothing really more important than the relationship with yourself and with other people.” – Carrie Caulfield Arick Reference: Finish by Jon Acuff Facebook Group She Podcasts: www.facebook.com/groups/shepodcasts/ Facebook Group Podcast Movement:www.facebook.com/groups/podcastmovement/ Connect with Carrie: Websites: http://yayapodcasting.com/ Instagram:www.instagram.com/carriearick/ Facebook: www.facebook.com/yayapodcasting/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Free 5 Day Productivity Program: www.igniteyourmarket.com/takecontrol/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

We are all faced with doing something new in our business. It is almost impossible not to be given the rapid changes in how we communicate and market. Learning something new can be uncomfortable, it can difficult, it can be frustrating, it can be exciting and all of those feelings are normal. Listen to this week’s Ready for More! Podcast weekly tip where I share the 4 four stages of learning any new skill. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a group of 40+ women entrepreneurs helping each other reach for our More! The Four Stages of Learning There are four stages of learning that we all go through when we take on something new. Whether it is learning how to drive a car, develop a product or start to use Instagram. The 4 stage are: 1)      Unconscious Incompetence – This is the stage where “we don’t know that we don’t know”. Where we don’t actually know something is out there to learn or use. For example, many of my clients have never thought about creating an online offering and have no idea how to do it. 2)      Conscious Incompetence – At this stage, we now know about what we want to learn but we have no idea on how to do it. We start and it is often pretty rocky, scary and overwhelming. Remember the 1st time you tried to ride a bike? 3)      Conscious Competence – At this stage, we’ve proven to ourselves that we can now implement the new skill. We are starting to see the results that we want and we are able to repeat, with confidence, the new skills. However, it still takes concentration not to falter. 4)      Unconscious Competence – In this final stage, we become so used to performing a particular skill we don’t have to think about it anymore. It becomes second nature, we just do it. As business owners, it important be aware of these stages and allow them to happen. It is important to not give up when you are stage 1 or 2. You have to give yourself time to learn the skills and build your confidence. What in your business is in Stage 4: Unconscious Competence? Are learning something new and in stage 1, 2 or 3? What new. Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Useful Resources: You can get your free copy of the worksheet 10 Lead Generation Strategies for 40+ Women Business Owners simply by joining the Ready For More! Women Business Owners Circle. We are a group of 40+ women entrepreneurs helping each other reach for our More! Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron

In this episode Sarah Santacroce and Heather chat about her journey as an entrepreneur. Sarah shares her expertise and advice on how to market yourself on LinkedIn. We cover so many other topics including how to stop over-giving and under-selling and how to be of social service. “People are people. Where ever they are, they are still people. Even though they might show up differently, you still are going to find people.” – Sarah Santacroce Who is Sarah Santacroce ? Sarah Santacroce is an internationally recognized LinkedIn Specialist & Online Presence Mentor who has personally coached over 1,900 entrepreneurs. She helps them position themselves as experts on LinkedIn so they get clients with ease. In addition, Sarah is known for helping fellow introverts market their business authentically & anxiety-free, sell their services & make a difference. Sarah is the host of the ‘Introvert Biz Growth’ podcast where she has conversations with introverts who have grown their business using their introverted super powers. When she’s not working, she loves adventure & traveling, yoga & nature walks or hanging out with her 3 boys. Highlights: 1:39 Sarah's multifaceted businesses. Her journey start when she moved to a new country and launched her own business4:40 Why LinkedIn is NOT a boring platform 6:35 Over giving and under selling burnout11:00 Be yourself and it will be ok!16:00 The challenge of doing things differently - creating a new way19:30 Social Service versus Social Selling 23:10 Challenges of being an introvert in the online market. 28:20 You can create your own event - you can do it differently33:40 The value of starting a podcast35:05 Focus on your boundaries41:10 Pendulum of we versus me44:30 LinkedIn profile is your mini website 49:00 How to be current and active on LinkedIn54:00 Connect with Sarah and her free gift56:09 Sarah's favourite quotes: “Set a goal so big that you can't reach it until you become the person who can."47:35 Sarah's parting message: “Just be yourself and focus on relationships.” “Who cares about the name of your company. Who cares that your are the founder of... Tell me what it is you do, who you work with and what kind of results you get them.” – Sarah Santacroce Reference: Essentialism: The Disciplined Pursuit of Less by Greg McKeown  Generations TED Talk with Michael Drew - Pendulum The Marketing Rebellion by Mark Schaefer Connect with Sarah: Websites: http://www.sarahsantacroce.com Sarah's Templates: http://bit.ly/sarahstemplates Sarah's New Program Anxiety Free Marketing: http://www.sarahsantacroce.com/anxietyfreemarketing LinkedIn: www.linkedin.com/in/sarahsantacroce/ Facebook: www.facebook.com/sarahsantacroce Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Free 5 Day Productivity Program: www.igniteyourmarket.com/takecontrol/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

One of the biggest desires I hear from 40 + women business owners, is more leads! They’re doing the same thing over and over again and getting the same results. They are looking for new ideas and ways to reach their ideal clients. They want new lead generation strategies. Does this sound like you? If yes, listen to this week’s Ready for More! Podcast weekly tip where I share 10 lead generation strategies for women business owners. You can get your free copy of worksheet 10 Lead Generation Strategies for 40+ Women Business Owners simply by joining the Ready For More! Women Business Owners Circle. We are a group of 40+ women entrepreneurs helping each other reach for our More! The 10 Lead Generation Strategies for 40+ Women Business Owners worksheets presents your with 10+ different way to generate leads. Then it is up to your to choose the 1 or 2 that you will focus on for the next 4 weeks. No matter which lead method you choose the most important factors to your success will be planning and consistency. The Ready For More! Women Business Owners Circle Facebook group is here to to support and cheer you on, please come and join us. Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Useful Resources: Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron

In this episode Bonnie Frank and Heather chat about her journey from a teacher to an entrepreneur through livestreaming. Bonnie shares her expertise and advice about how important it is to know your ICA (ideal client avatar) and to choose what is right for you. “Choose whatever it is that helps to highlight who you are, what you are about and feels good to you.” – Bonnie Frank Who is Bonnie Frank? Bonnie L. Frank is a made-from-scratch entrepreneur who built her consulting business with a cell phone and a lot of coffee. She is a former teacher and college professor who uses creative and strategic marketing strategies to grow her clients' businesses worldwide. Bonnie's logical and no excuses approach to business growth has allowed her to quintuple her business without any formal business training. Highlights: 1:39 Bonnie's business focus on helping people start and grow an online business and journey from a teacher to an entrepreneur6:50 You can learn business skills are you go along 13:30 The beauty of internet - it opens up the world 17:05 Everyone goes through growing pains 17:50 What surprise Bonnie the most about becoming an entrepreneur26:00 You get to choose who your people are and who you follow28:25 Recognize when something isn't right, or it is right for you at this moment 31:00 You need to know your numbers and knows what works best for you38:55 What is livestreaming?42:25 Learn more about Bonnie, your ICA (ideal client avatar) and her offerings46:35 Bonnie's favourite quotes: “I am the rich man." - Cher, and "It is not about how much you make, it is about how much you keep." - Bonnie's dad47:35 Bonnie's parting message: “They truly can do it. They can do whatever they want to do right now. But they have to make up their mind that they really want it.” “You don't have to do anything you don't want to do. If nobody ever given you that permission, I give you the permission to never do anything you don't want to do.” – Bonnie Frank Connect with Bonnie: Websites: www.bonnielfrank.com/ Instagram: www.instagram.com/bonnie.frank/ Facebook: www.facebook.com/BonnieFrankSuccessCoach Facebook Group:www.facebook.com/groups/TOTALLYAwesomeWomenEntrepreneurs/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Free 5 Day Productivity Program: www.igniteyourmarket.com/takecontrol/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

As women entrepreneurs we are faced with making decisions, some of them are hard and we can get stuck. In these moments we have to "Choose our Hard", acting on something is hard and not acting is also hard. “If you think you can, or you can't, you're right.” ~ Henry Ford Listen to this week’s Ready for More! Podcast weekly tip where I share 5 steps to help you choose your hard. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a group of 40+ women entrepreneurs helping each other reach for our More! Highlights: The cost of Choosing Your Hard: There is a cost to not doing something and there is a cost to doing something. It is important to understand both size of a hard choice. Not Doing itDoing it - It keeps getting bigger- You loose the opportunity - You stop growing- It gets easier each step as your confidence grows- Acting will create growth for your business 5 Steps to Choosing your Hard: Often once you choose your hard and act it becomes easier. Sometimes it even become second nature, like driving a car, we all remember how hard it seemed the 1st time you got behind the wheel. Here are 5 steps that you can follow when you choose your hard. Start it - create accountability and supportBreak it down to S.M.A.R.T. goalsCelebrate each stepChallenge the voice in your headAcknowledge when hard becomes easier Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Links: Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron

In this episode Stephanie Pollock and Heather chat about her journey as leadership coach. Stephanie shares her expertise and advice about how important it is to be a leader in your own business and do it without compromising. “Entrepreneurship ultimately is about experimentation. It is about trying something, putting it out in the world, seeing what works, seeing what doesn't work and adjusting accordingly. " - Stephanie Pollock Who is Stephanie Pollock? Stephanie Pollock is a Business Activator + Leadership Coach, is fiercely devoted to helping women entrepreneurs develop the leadership confidence and capacity to rise without compromise, stepping into spotlights -- and revenue streams -- they so richly deserve. She’s the host of the Entrepreneur Magazine recognized podcast, Rise without Compromise: Leadership Insights for Women in Business, publisher of the Going PRO magazine, a Top 40 Under 40 changemaker and creator of the Leadership League Mastermind - a leadership accelerator for women ready to claim and bigger, bolder vision for their life and work. She’s also the proud mom of two, a passionate reader, foodie and feminist, and can always be found with an Americano in hand. Highlights: 1:10 Stephanie's business focus - Rise Without Compromise Leadership 4:20 Stephanie's journey to entrepreneurship and her business evolution 9:55 It take a mindset shift to recognize that you are the leader in your business and life 13:56 Learn to balance your business, your ambition and your personal life 22:00 The challenges and reward of being your own leader, being your own boss 28:00 Managing analysis paralysis 32:40 Find your support circle 36:15 How to avoid burnout - self comfort versus self care 39:40 We all need to find our own rhythm and develop resiliency 43:00 Learn more about Stephanie's 49:17 Stephanie's favourite quote “When a great ship is in harbor and moored, it is safe, there can be no doubt. But that is not what great ships are built for." - Clarissa Pinkola Estes 47:35 Stephanie's parting message: “The sooner you embrace yourself as a leader inside of your business, and show up that way. And develop the skills, the capacity, the confidence, the curiosity around being a leader. The better your business will run, and the better it will feel for you. You can do that without sacrificing yourself, your well-being, your stress, your family." “Think Less. Do more!” – Stephanie Pollock Connect with Stephanie: Websites: https://stephaniepollock.com/ Instagram: https://www.instagram.com/stephaniepollockinc/ Rise Without Compromise Podcast: https://stephaniepollock.com/podcast/ LinkedIn: https://www.linkedin.com/in/stephaniepollock/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Free 5 Day Productivity Program: www.igniteyourmarket.com/takecontrol/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

We are all different, we all have different energy levels at different times of the day. If you want to increase your productivity start plan your work by matching your highest energy times with your most important tasks. Following a few simple steps, you can develop your own magic formula to increase your productivity and grow your business. “The key is not to prioritize what’s on your schedule, but to schedule your priorities.” ~ Stephen Covey Listen to this week’s Ready for More! Podcast weekly tip where I share 7 steps to help you develop your own magic energy level formula. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a group of 40+ women entrepreneurs helping each other reach for our More! Highlights: 7 Steps to create your own energy levels formula: Map out your energy levels over a 24 hour period (1=sleep, 2= low, 3=medium, 4=effective, and 5=power) or use Productivity Flourishing Productivity Heat MapSchedule our Power Hours during your highest energy level times.Plan your critical tasks during your Power Hours times (creative work, strategic planning, CEO level work, etc)Schedule other tasks (email, social media, making phone calls, meeting prospects, website work, etc) during your level 3 and 4 energy times.Know what tasks re-energize your and plan those during your 3 and 4 energy level as they can bring you back to 5 energy levelThis is a framework to use in planning our time/week. Conflicts will happen and that's OKMonitor and adjust. You might be surprised that your energy levels are actually different than you expect. Useful Links: Productivity Flourishing Productivity Heat MapPlanning your Power Hours Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Links: Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron

In this episode Lisa Orkin and Heather chat about her journey in business as a creator and comedian. Lisa shares her expertise and advice about podcasting for your business and building a business in the podcast industry. “I would advice them to listen to a bunch of podcasts. And then I'd say really figure out the story you want to tell. Figure out what that story is. What it is that you have to say, that you can say over and over again weekly for years. So what is the story you want tell about your business. What is it you want to teach people, how do you want to serve. ” – Lisa Orkin Who is Lisa Orkin? Lisa Orkin is an award-winning comedy radio producer and filmmaker and creator of the Podcast Project Woo Woo. Project Woo Woo is an unscripted interview show where comedian Lisa Orkin coerces her brilliant world-class actor and comedian friends to play her favorite people from the worlds of self-help, spirituality, literature,  philosophy, and entertainment… dead or alive. In her role as Creative Director for the award-winning Radio Ranch, Lisa has over 15 years experience in copywriting, scripting, audio production and voice acting in both traditional and digital media. Project Woo Woo is Lisa's fourth podcast. Lisa other podcasts include, Men Have Feeling Too which morphed into Honestly Lisa and the wildly popular Love Bites with Robbie Rist. Highlights: 1:45 Lisa's expertise as a creator - comedian , podcaster and producer. 4:10 How to manage a business as a creator - Get help.9:00 A podcast can be anything - you get to choose 10:45 Lisa' journey through radio to podcasting 17:10 Advice for going into podcasting21:30 Anything goes - you can super niche and create a podcast for anything26:40 Building a business around podcasting32:24 Advice to start a podcast37:37 Podcast can be anything - entertaining, educational or both40:30 How to find people the help with their podcasting47:23 Lisa’s favourite quote “We are just walking each other home.” – Ram Dass47:35 Lisa's parting message: "No RULES! There are not rules, you get to make it however you want it. You get to make it your own. There are no RULES. There is no one way to do anything, feel free to make it however you want to do it." “Is it taking your away from creating something that could be of better value?” – Lisa Orkin Links mentioned: Headliner for Audiograms: www.headliner.app/Chartable for podcast reviews and rating: https://chartable.com/Good Life Project episode featuring James Victore Connect with Lisa: Websites: www.projectwoowoo.com/ Instagram: www.instagram.com/lisaorkingram/ Facebook: www.facebook.com/lisaannorkin/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Free 5 Day Productivity Program: www.igniteyourmarket.com/takecontrol/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

Setting goals in your business is so important, and it is equally important to set goals that you can control. Think about the difference between setting an outcome goal and the action steps (goals) that will help you achieve it. For example the outcome goal might be make $2000 next month. The first action goal/step that support that might be to contact 4 different organization to speak. “When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps." - Confucius Listen to this week’s Ready for More! Podcast weekly tip where I share the difference between outcome and action goals and why they are both important to business success. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a group of 40+ women entrepreneurs helping each other reach for our More! Highlights: Breaking it down: Set outcome based goals - targetsBrainstorm the possible way to achieve itChoose the path(s) you are going to takeBrainstorm all the steps/actions requiredOrganize and schedule them” Useful Links: Episode 013 - Goals in ActionEpisode 023 - Planning Your Awesome MonthEpisode 025 - Weekly Planning RitualWhat is SMART Goal Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Links: Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron

In this episode Tami Stackelhouse and Heather chat about her journey from a fibromyalgia patient to a fibromyalgia coach. Tami shares the reward and challenges of moving from a solo entrepreneur/coach to training and running a team of coaches. “What I charge is actually part of how I help my clients. It means they are more committed, they are going to get better results and they are going to show up to their coaching calls. And if I don't charge enough money then it is easy for them to blow that off, not do the work and not get the results. Is that actually helping them? No I don't think it is." - Tami Stackelhouse Who is Tami Stackelhouse? Tami Stackelhouse dreams of a day when all fibromyalgia patients have access to the care and support they need to thrive; she is doing all she can to make that dream come true. A fibromyalgia patient herself, Tami has gone from disabled to thriving. Her compassion, gentle support, and fun coaching style have helped fibromyalgia patients all over the world take back control of their lives. Tami is the Founder of the International Fibromyalgia Coaching Institute and author of "The Fibromyalgia Coach" and "Take Back Your Life." Highlights: 1:45 Tami's journey as a fibromyalgia coach and a trainer other coaches4:10 Working as entrepreneur and coach with a chronic illness7:55 Tami's evolution from coaching to training other to coach11:45 Challenges of growing from a solo entrepreneur/coach to team of coaches15:45 Letting go of wanting things to be a certain way and open yourself up to other people genius18:45 Coming back to her why - helping others with fibromyalgia 21:30 Balancing your passion with running profitable business26:00 Where do you fit in your industry - Are you a McDonald or a 5 Star Restaurant 29:55 Powerful questions:What is the worst thing that could happen if...What are the consequences of not doing this? What would happen to my ideal person if you don't...?31:55 Working with a chronic illness37:40 Unapologetic self-care44:00 Tami's favourite quote “90 percent perfect and shared with the world always changes more lives than 100 percent perfect and stuck in your head.” – Jon Acuff44:40 Tami's parting message: “Realize when you need help. Hire a coach. If you are ready for more and you not sure where to go, or what to do, or how to get it. Find someone who can be your tour guide, because you don't know what you don't know. And sometimes you need someone who is farther a head on the path to show you the path.” “Be brave, there are people out there that only you can really help, and they are waiting for you.” – Tami Stackelhouse Connect with Tami: Websites: International Fibromyalgia Coaching Institute and Fibromyalgia Podcast Instagram: www.instagram.com/fibrocoach/ Facebook: www.facebook.com/fibrocoach/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Free 5 Day Productivity Program: www.igniteyourmarket.com/takecontrol/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

I want to encourage women business owners to be unapologetically bold. What is a bold woman? A bold woman is clear about who she is, what she want and where she is heading in life. She proud of herself, warts and all. She's ready to take her own path to success.  “Be bold, be brave enough to be your true self.” Queen Latifah Listen to this week’s Ready for More! Podcast weekly tip where I share what being unapologetically bold looks like and the value it can bring to your business. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a group of 40+ women entrepreneurs helping each other reach for our More! Highlights: Be BOLD! Own your strengths and your flawsListen to your gutSet priorities Take action Do the unexpectedAsk for what you needSay "no" Be unapologetically BOLD! Why? It will: Draw attention - people are attracted to youHelps establish your brandUnleash your passionhelp your confidence soar Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Links: Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron

In this episode Meg Wheeler and Heather chat about her journey as an entrepreneur and the experience of create a business as a Mother and Daughter team. Meg shares her passion for supporting women and the mission of One for Women. “Make sure you really understand your why and once you get that every opportunity will be looked at through that lens. Once you get in that mindset anytime an opportunity comes your way you'll be more open to it and be able to evaluate under that lens of: Does it fulfill my mission? Is it inline with my vision?” – Meg Wheeler Who is Meg Wheeler? Meg Wheeler is the Co-Founder and CEO of One For Women and the hostess of the One For Womenkind podcast. She is passionate about the power of small gestures and using kindness and compassion to show up and support women. Meg started One For Women after leaving her corporate job in finance and international tax because she wanted to have a bigger impact. She also uses her experience as a (former) Certified Public Accountant and her obsession with all things numbers and spreadsheets to teach current business owners about small business accounting and how to take control of the money in their businesses. Highlights: 2:00 Meg's journey to entrepreneurship and wanting to have a bigger impact for women 4:15 Celebrate the moments and give back6:40 The transition to being an entrepreneur and the change of loneliness 9:25 Moving from a regular pay check10:00 Being connected with your why - having both services and products in a business13:55 The challenges of entrepreneurship - the highs and lows16:00 Meet people face to face - find relationships in the everyday moment20:15 Working as a Mother and Daughter team24:00 Define your roles and work through the what-ifs 30:15 Take time for yourself and schedule it32:15 Take Control of Your Day - Your energy and productive times35:55 One for Woman - the business and the opportunities 42:45 Meg's favourite quote "Whatever you choose, however many roads you travel, I hope that you choose not to be a lady. I hope you will find some way to break the rules and make a little trouble out there. And I also hope that you will choose to make some of that trouble on behalf of women." - Nora Ephron 44:15 Meg's parting message: "Each one of us has so much value to offer, regardless of our age. Your experience and your history are your own and no one else. That is your uniqueness that you bring to the world and your story matters. It is important to remember that there is value in that, there is value in sharing your story." “Even if we have to grow slower. We are going to do this in a way that is healthy and manageable so that we enjoy this process.” – Meg Wheeler Connect with Meg: Website: https://oneforwomen.com/ Apply to be a guest on the One for Women Blog: https://oneforwomen.com/share-your-message/ Instagram: www.instagram.com/oneforwomen/ Facebook: www.facebook.com/oneforwomen/ Pinterest: www.pinterest.ca/oneforwomen/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Free 5 Day Productivity Program: www.igniteyourmarket.com/takecontrol/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

March 8th is International Women Day, let’s celebrate women. I’m in awe of what women are doing in business. I’m in awe of what women over 40 are doing. We are amazing business owners, we are running small business and large corporation. Women over 40 no longer have to think that retirement is the only option. We can, and are, create businesses that make a difference, that challenge us, that allow us to create something valuable with all our amazing skills. Listen to this week’s Ready for More! Podcast weekly tip where I celebrate the potential of women. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a group of 40+ women entrepreneurs helping each other reach for our More! Highlights: Women Business Owner can be in their 60's, 70's and 80'sWhy women love being entrepreneur We have a wealth of experience:We know how to learnWe know how to planWe know how to negotiation We know how to connectWe know how collaborateWe know how to fail and try againWe are coming into their own in the 40's and 50's and they are ready to take controlWe deserve to be reward for their expertise Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Links: Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron/

In this episode Kelly Leonard and Heather chat about Kelly's journey as an entrepreneur working in a family owned business. Kelly shares her expertise on how to B.O.O.S.T.® your business on LinkedIn and the 1st steps to take to B.O.O.S.T.® your profile. Kelly's B.O.O.S.T.® methodology helps clients Build Their Brand, Optimize Relationships, Obtain More Leads, Secure Thought Leadership Space, and Tap into New Markets. “They way you get beyond the stagnation of LinkedIn is the engagement piece, is your profile. Are you engaging?” – Kelly Leonard Who is Kelly Leonard? Kelly is an author, keynote speaker, consultant, trainer, podcast host, and award-winning CEO. Through her trademarked B.O.O.S.T.® methodology, Kelly has successfully helped thousands of business leaders increase revenue, build profitable strategic partnerships, connect with new clients, land dream jobs, and more. Kelly is the CEO of Taylor-Leonard Corporation (T-LC), working closely with her husband. Kelly has held leadership positions with GE Capital, Kaiser Permanente, and PriceWaterhouseCoopers. Highlights: 1:15 Kelly's business background2:40 From a corporate career to working with her spouse in a family owned business4:35 From a pay cheque to the ebbs and flows of entrepreneurship cash flow6:25 Don't compromise on your price 9:25 Be strategic with what you give for free 11:00 The challenge of being the face of the company 13:20 Do you brand yourself or your business16:45 Challenges of work with your spouse 22:15 Important to find time to focus on yourself and your family 24:00 Look for resilience versus balance25:20 Kelly most important lesson: build and maintain strong relationships32:30 A scarcity mentality will cause you to compromise yourself33:20 Scaling your business - let go of perfection 37:10 Don't let go your business' voice 39:30 B.O.O.S.T.® yourself on LinkedIn - Kelly share her expertise on LinkedIn42:50 How to make your LinkedIn profile engaging45:25 1st steps to B.O.O.S.T.® your presence on LinkedIn47:40 How often to be active on LinkedIn49:20 Use your content wisely52:50 Kelly's favourite quote "You are beautiful, you're bold, you're brilliant, so let your light shine in all that you do.” – Marianne Williamson48:37 Kelly's parting message: “Embrace the authentic you! Do you, don't worry about what is going on around you. Stayed focused. Stay committed. Do you!” “When you start compromising on your pricing, it really set you up for a less then fruitful relationship for both parties.” –Kelly Leonard Connect with Kelly: Website: http://kellytleonard.com or www.boostmylinkedin.com LinkedIn: www.linkedin.com/in/ktleonard/ - connect with Kelly by sending a personal message and let her know you heard her episode on Ready for More! Podcast. Instagram: www.instagram.com/kellytleonard/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

For many business today our storefronts are our website and our social media profiles. Are your "window display" in your storefronts looking like they are behind a season or two? Are you taking advantage of your social media prime real estate to promote what is going on in your business? Listen to this week’s Ready for More! Podcast weekly tip where I share 5 actions you can take to keep your storefronts current and working for you.  If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a group of 40+ women entrepreneurs helping each other reach for our More! Highlights: 5 Actions to Keep Your Storefronts Current and Working for You  Visit your storefronts as if you are a first time visitor and ask yourself is it current, is the information clear, are the images inviting, do you have a clear call to action? Are you taking advantage of the prime space in your social media profiles? Ask a trust friend/client/associate to visit your storefronts and give you feedback.  Develop a strategy to review storefronts regularly.  Use your social media banner space to promote what is going on in your business regularly.  Group items into quick fixes and long term changes and create a plan to get them done.  Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Links: Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron/

Welcome to episode 30 of the Ready for More! Podcast. I'm so excited to have made 30 shows. It has been such a great experience and journey bring value to you through the Monday morning tip and Thursday interview shows. I've loved sharing the stores and expertise of 14 amazing women from all over the world. To celebrate my 30th episode, I put together highlights from all of the amazing women. For each guest and episode I've share one value add snip-it of our conversation and each woman's parting advice for women business owners who are Ready for More! Highlights: 2:28 Sophie Bennett Episode 2 - Find Your Flame Develop an Olympic attitude – be fully responsible for your future Sophie’s advice for women who are Ready for More: “Decide what you want and commit to it.“ 5:12 Robin Meyers Episode 4 - Unleash Your Potential The four triggers of self-doubt – 4 “H’s” Robin’s advice for women who are Ready for More: “You have the power to do anything you want at any age. Don’t let what you think is impossible, stop you. Your impossible is totally possible. You have to total control over that, no one can take that away from you.” 7:35 Julia Jones Episode 6 - Rewrite Your Stories Use your “Thought Ladder” Julia’s advice for women who are Ready for More: “I think that finding a way to tell yourself and believe that you can do this, is some of the most worthwhile work that you will do in building your business.” 11:57 Elena Sonnino Episode 8 - Living Fully in the NOW Planting Seeds and cultivate what you plant and let it growElena's advice for women who are Ready for More: “You have everything you need already inside, that inner strength and wisdom. Tuning into that might just be magic and the sunrise that you need.” 16:40 Tsufit Episode 10 - Step into the Spotlight Focus on the one “door” to your business, so potential clients are clear where to enter Tsufit's advice for women who are Ready for More: “You have to know when to sit down and shut up. Saying more doesn’t always sell them more.” 22:14 Marina Pearson Episode 12 - Leading a Joy Lead Life How can your business support you to lead the lifestyle you want? Marina's advice for women who are Ready for More: “Have fun and don’t take life too seriously.” 27:11 Karen Trepte Episode 14 - Pay Yourself First Let yourself learn, make mistakes and love yourself Karen's advice for women who are Ready for More: "Pay yourself first!" 30:18 Michelle Durand Episode 16 - Tears to TreasuresCreating a business around a sensitive topic - Abortion Michelle's advice for women who are Ready for More: “Go for it! Whatever it is, if you are feeling lead in your heart, in your passion, and your gut is telling you to do something and you’re scared as heck. Got for it!” 34:48 Caroline Wood Episode 18 - The Power of Systems and Numbers Systems and simplifying your business Caroline's advice for women who are Ready for More: "You shouldn’t be afraid of your numbers. You need to come grips with them if you are going to be serious about your business. You have to understand the numbers. Yes, you can outsource a lot of that work but the key numbers, you as a business owner, really need to understand to step up to your role as being a CEO." 42:03 Kim Knight Episode 20 - Manage Stress, Health & Well-being Most important lessons: 1) Believe in what you offer and have a desire to be help and service 2) Have the right support system 3) Find emotional support Kim’s advice for women who are Ready for More: : “Be true to oneself and look after oneself. To really understand oneself. That means more than your physical body and our personality; it is about getting to our true self and being guided by that”  45:30 Jayne Hopper Episode 22 - Your Personal Brand Find your personal brand and how to look good on video. Jayne's advice for women who are Ready for More: “Be yourself and find the right people to support you on this journey.” 

Let's talk about fear and how it affects us as entrepreneur. Is fear stopping you from sharing your greatness and brilliance? Is your ideal customer looking for what you have to offer right now and she can't find you? Are you ready to move from fear into action? " The one important thing that I learned is that no matter how much support I was receiving from anyone else....only I had the power to push myself past my fears " - Glenda Barrington Financial Wellness Consultant Listen to this week’s Ready for More! Podcast weekly tip where I share Susan Jeffers', the author of Feel the Fear and Do it Anyway, 5 truth about fears. And the 3 powerful questions I use to move from fear to action. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a group of 40+ women entrepreneurs helping each other reach for our More! Highlights: Five Truths about Fear (from Susan Jeffers book "Feel the Fear and do it Anyway") The fear will never go away as long as you continue to grow!The only way to get rid of the fear of doing something is to go out and…do it! The only way to feel better about yourself is to go out and…do it! Not only are you afraid when facing the unknown, so is everyone else!Pushing through fear is less frightening than living with the bigger underlying fear that comes from a feeling of helplessness! Powerful Questions to Move from Fear to Action: What is the worst thing that could happen if I do...?What will I regret more?Who am I not serving if I don't do it? Who is waiting for what I have to offer? "I can't lose - regardless of the outcome of the decision I make. The world is a place of opportunity, and I look forward to the opportunities for learning and growing that either pathway gives me." - Susan Jeffers Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Links: Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron/

In this episode Lisa Murray and Heather chat about Lisa's journey as an entrepreneur, from burn out to creative business. Lisa shares her passion for finding the joy in what you do and trusting yourself and your choices. “There is a real magic of not knowing, I think, if you are willing to going the adventure and experiments and the ways of actually discovering what is there for you.” – Lisa Murray Who is Lisa Murray? Lisa Murray is the Australian founder of Creative Alchemi™, a thriving international business which invites you to nurture your ideas into life with ease and get off the merry-go-round of ‘should’. An MBA qualified business & creativity coach, Lisa’s vision is to make living into a playful, satisfying adventure rather than a predictable daily grind. Lisa is the author of ‘Stop Waiting, Start Creating’ & 'Living Beyond Burnout’. She inspires entrepreneurs, change-leaders and creatives to embrace the blossoming of their vision in creating greater futures. Highlights: 1:46 Lisa's multi-changing business 6:25 Changing Shoulds to Wants8:20 Do you have a "settling for less" problem versus a money mindset problem10:30 Make a business out of being creative 11:45 Be creative every day12:50 Lisa's journey from burnout to being an entrepreneur 18:30 Don't get stuck on the outcome, be curious about what it can become24:30 Working harder isn't the answer26:20 Know when you have your best energy to work28:00 We don't need to retire, we have so much to offer in our 40's, 50's, 60's and beyond34:45 Find the balance between being consistent and creating consistent income and begin creative. 37:30 Create a business model that engages you. 38:00 Working with Lisa44:00 Lisa's favourite quote "Your choice creates your awareness" - Lisa Murray48:37 Lisa’s parting message: "Find the joy. That comes from trusting yourself and know that every single choice you make, makes a difference somehow. And when you actually put those two things together and start to trust your choices, the joy has to come." “There is enough for everyone and let's find way to make that achievable.” –Lisa Murray Connect with Lisa: Website: http://www.creativealchemi.com/ Facebook: https://www.facebook.com/CreativityLabLIVE/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

One of the top topic in business coaching is your niche. Knowing your niche is about knowing who you serve, what are their attributes and their wants and needs. Another part of knowing your market is know what tier you want to operate at. Every market has different tiers, from low-end/low-cost to high-end/high-cost. All are valid and all have potential customers, you need to determine which market suits you and your business. Listen to this week’s Ready for More! Podcast weekly tip where I talk about the different market tiers and why it is important to determine the tier you operate in. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a group of 40+ women entrepreneurs helping each other reach for our More! Highlights: Tiers in your Market Convenient/Low end  – Are the McDonald's of you industry? A convenient, low cost solution/product.Mid-range – Are you the Olive Garden of your industry? Reasonable price solution/product, without a lot extras. Boutique – Are you that special local restaurant? An unique solution/product to a smaller market. Five Star - High-end – Are a high-end 5 star business? A high-end/high-cost product or solution to a elite clientele Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Links: Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron/

In this episode Nicole Burgess and Heather chat about Nicole's journey as an entrepreneur as a Highly Sensitive Person (HSP). Nicole share her passion of helping women put down the masks of good girl or people pleaser, and embrace their strengths. “When you accept all of you other things start to fall away and there is so much freedom with that. And then you allow more of the joy to come in.” – Nicole Burgess Who is Nicole Burgess? Nicole Burgess is a licensed psychotherapist and introvert empowerment mentor to high achieving and highly sensitive professional women. She helps them end the overwhelmed and stressed out cycle so that they can be more connected in relationships, thrive in life and create harmony both professionally and personally. Nicole is an INFJ and HSP herself and began her career as an Accountant then Business Analyst before heeding her calling as a psychotherapist and now empowerment coach. Nicole is on a mission to support and help all the visionaries, creatives, non-conformist and truth sayers put down the masks of good girl or people pleaser, and embrace their strengths as highly sensitive without burning out in the hustle for self-worth. Highlights: 1:50 Nicole's businesses and her expertise 2:45 Nicole's journey form accountant to psychotherapist and now empowerment coach 9:59 It isn't about perfection10:55 End the self worth hustle, you are already enough18:20 Know the rules and regulations of your profession 21:20 Fine tune your intuition 22:05 The "Shoulds" 27:13 Put systems in place to make things easier29:45 Every step we take is part of our learning path30:40 Take breaks throughout the day and set working hours33:13 What is an Highly Sensitive Person (HSP) www.HSperson.com 38:40 Find your inner circle - your support system46:00 Nicole's favourite quote: “I'm not perfect...But I'm enough.” – Carl R. Rogers48:37 Nicole's parting message: “To be you. To do what really does light you up. And keep taking those small steps to follow that dream and that passion that you have.”  “It's not about perfection, it's about progress. It's about acceptance, it's about moving forward.” –Nicole Burgess Connect with Nicole: “Support and raise her up. Because when we (women) come together, when we are inclusive versus exclusive, we can go a lot further in life.” – Nicole Burgess Website: https://nicoleburgesscoaching.com Facebook: www.facebook.com/NicoleBurgessCoaching Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

How often do you step back from your day-to-day work to check in and see how things are going with your business? Is your work aligned with your goals? Have things changed? Is there something that needs attention that isn’t getting looked after? Do you have a weekly planning habit? There is power in having a weekly planning ritual to start a new week and to close off the week. Here are 6 areas to focus on during your beginning of week ritual and 6 questions to ask yourself at the end of your week. Do you have a process/ritual your follow to start and finish each week? Listen to this week’s Ready for More! Podcast weekly tip and learn a simple 6 areas to cover at the beginning of the week and 6 reflective questions to ask yourself at the end of your week. One of the keys to our success as business woman, one of the keys to getting “the more”, is really being strategic about how we invest our time. - Heather Cameron Highlights: Weekly Planning Rituals Step One – Your Beginning of the Week Ritual Set your top 3 SMART goals for the week – link back to your Awesome monthly plan and your 90-day business planReview the weeks’ client work and any outstanding requirementsSchedule your marketing activities, including social media.Schedule leads generate activities (networking, calls, etc) and sales calls – potential look 1 to 2 weeks in advanceConsider who you need/want to follow up and how you’ll do itThink about how you’ll measure success at the end of the week Step Two – Your End of the Week Ritual How did the week go? Did you achieve your goals this week?What was your biggest accomplishment?What didn’t work as planned, why and how can you improve on it?What did you learn?What was unexpected?What do you want to capture for next week (including putting it in your agenda)? Who do you need to follow up with? Yes, this a lot about planning, but that is what is going to help us find our success. It’s being strategic, it’s being intentional, And you can only be intentional when you really focus on the plan - Heather Cameron What other things do you think should be included in a beginning and end of week ritual? Please share below. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a group of 40+ women entrepreneurs helping each other reach for our More! Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Links: Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron/

In this episode Yasmine Khater and Heather chat about Yasmine's journey as an entrepreneur, how to have great sales conversations and the importance of systems. Yasmine shares her Sales Story Method and how to truly connect with your potential clients. “We always buy things but no one teaches us how to sell things.” – Yasmine Khater Who is Yasmine Khater? Yasmine Khater is a serial entrepreneur who helps tiny business owners master psychology in order to improve their sales skills and sell out their service and create more impact. She has grown her award winning agency to 7 figures in 24 months. Since quitting the corporate world, Yasmine has coached hundreds of people to quit their jobs, start and scale their six businesses through building trust-based marketing & sales funnels, developing airtight systems and a fearless mindset. Alongside her businesses she also preparing for an expedition to the Arctic to bring awareness on climate change issues. Highlights: 1:50 Yasmine's businesses and her programs around sales5:05 Change is hard but it is possible at any age6:48 Yasmine's entrepreneurial journey9:00 Women are resilient and we surprise ourselves with what we can accomplish12:00 The Sales Story Method15:25 Charge what you are worth!20:00 Build systems to make your business run24:00 Different chapter of challenges Self doubtCan I make it work smoother?Am I having the freedom I want?How can I make a beautiful legacy? 27:40 Find someone (or something) to be your support/sounding board MastermindCoachAccountability partner/group 31:21 Productivity tools - Rescue Time and OneTab39:00 Yasmine's advice to be more confident in Sales - It's all about them! ProblemSolutionCredibilityShow them it is possible for them 44:00 Do your research and discover: What your ideal clients are longing for.What are they struggling with.How they want to be helped. 51:15 Yasmine's favourite quote: “The woman who began the race is much different than the one who ended it!” - Helen Keller52:15 Yasmine's parting message: “You are amazing. You can make things happen that's will really change and transform the world.” 52:53 Yasmine's Expedition to the Arctic: https://gogetfunding.com/2041-expedition-to-the-arctic/ “You only have 24 hours a day - pick what feels great and outsource what doesn't.” –Yasmine Khater Connect with Yasmine: “I'm going to screw up. I'm going screw up tons and that's ok. I'm going to bounce back up because that is what women do.” – Yasmine Khater Website: http://www.yasminekhater.com Facebook: https://www.facebook.com/salesstorymethod/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ LinkedIn: www.linkedin.com/in/cameronheather/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

Welcome to a new month! Today is a great day for planning your Awesome Month. In this week's weekly tip episode I outline a simple process that I follow at the beginning of each month to set myself up for success. Do you spend time at the beginning of each month planning for success? Do you review your last month and set your goals for the new month? Listen to this week’s Ready for More! Podcast weekly tip and learn a simple 2 step process that you can do each month to plan your Awesome Month. Click here if you'd like more information about Your Day Accelerator Plan Program Highlights: Planning Your Awesome Month Step One - Review the Last Month: What did your achieve?What worked well?What challenges did you face?What lessons did you learn?What are you most grateful for?What do you want to do differently?What are your numbers? RevenueExpensesSocial media numbers Others Step Two- Set Your Goals for the Month: What is your top goal for the month?What are your top 3 to 5 goals you want to achieve? What are your target for the month? Revenue (and break it down to what you need to sell to make it.) Social media numbers Others If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a group of 40+ women entrepreneurs helping each other reach for our More! Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Links: Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron/

In this episode Tracy Jayne Hooper and Heather chat about Tracy's journey as an entrepreneur and how important it is find your personal brand. We discuss how visibility is part of today's marketing and how it is important to look good on video. And most importantly Tracy shares how to bring you to your style. "To express your personality through what you are wearing is really important. It is a huge part of the get to know you, like you, trust you process that people go through in order to buy from you." - Tracy Hooper Who is Tracy Jayne Hooper: Tracy Jayne Hooper is an Image Consultant and Personal Stylist. She has a particular focus on helping entrepreneurs and business owners get their Image to be a great representation of themselves and their brand, in order to make that all important first impression count. Highlights: 1:20 Tracy's entrepreneurial journey 3:55 Mindset change moving from an offline to an online business6:45 Sense of satisfaction in building a business7:55 Find a community of people who will support you11:25 Following a passion to a life as an entrepreneur 14:40 People don't understand virtual/online business17:30 Embrace what technology can do for your business 20:30 Freedom on being an entrepreneur28:30 Believe in yourself! 33:50 Women have so many skills that we undervalue 37:35 Find your personal (business) brand39:45 How to look good on video43:40 How to bring "you" to your style48:26 Tracy’s favourite quote: “I can and I will! Watch me!” 48:37 Tracy's parting message: “Be yourself and find the right people to support you on this journey."  “Your marketing these days is about getting visible. 1st impression are made very very quickly, often before you have a chance to speak.” –Tracy Hooper Connect with Tracy: "Instead of saying "why would someone buy from me?", change it to "why wouldn't they buy from me?" - Tracy Hooper Website: https://tracyjaynehooper.com/ Facebook: https://www.facebook.com/tjhstyling/ Style Personality Quiz: www.tracyjaynehooper.com/stylepersonality Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ LinkedIn: www.linkedin.com/in/cameronheather/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

"Protect Your Business" or this episode can also be called "What I Learned from Dropping my Smartphone Down an Elevator Shaft." Yes, I really dropped my Smartphone down an elevator shaft! You can only imagine the disbelief on my face when it happened and the "what do I do now" thought. I was lucky, my phone was protected and I was able to get it back within a few days. Imagine what would have happened if I hadn't invested in a good protective case. How is your business protected against the unexpected? What would happen if your computer suddenly died (my PC died last week)? Is your data backed up? What would happen if you catch the flu (I did last week)? Would your business still function? Listen to this week’s Ready for More! Podcast weekly tip and learn 4 important things to think about to protect your business from the unexpected. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a group of 40+ women entrepreneurs helping each other reach for our More! Highlights: 4 Things to Consider to Protect your Business Protect your investment – What can you do to protect your business? I invested in a top of line case for my Smartphone and it was worth every penny. What protection do you need for your business?Anticipate what might happen – Think about how your business can run for a few days if you are unable to work. What do you need to be ahead on so that things can still work if you get sick?Back up everything – For many of us our computers are often our business’ life. They contain our contacts, our records, our products, our documentation and so much. Back it up regularly, invest in an external back system, either in the cloud or on an external drive.Know where to get help (and ask for it!) – Don’t hesitate to ask for help when things go wrong. It is the fastest way to recover and the best way to serve your customers. Is your business protected? What simple things could you put in place now to protect your business in the future? Share your ideas below. Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Links: Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron/

In this episode Kim Knight and Heather chat about Kim's journey to finding her true self. We discuss how to become more self aware and manage your stress, health and well-being. Kim also share her most important lessons from being a woman entrepreneur for 10+ years. “My advice is to become aware of if you are stressed or not and start to change that.” –Kim Knight Who is Kim Knight: Kim is a leader in the field of transformation of consciousness and personal development. Kim teaches women who have experienced childhood emotional neglect and life trauma how to take back their power and become masterful of their well-being. Kim's clients are often exhausted or in pain with conditions like chronic fatigue syndrome, fibromyalgia, IBS and more. They are burned out through pushing themselves too hard, constant approval-seeking through never feeling good enough, saying yes to everyone else except themselves and neglecting their own needs. Whilst they may come in the door with health issues such as stress, anxiety, depression or chronic illness, they leave with authentic self-esteem, self-worth, self-belief and a toolbox of techniques for mastering their health and well-being for the rest of their life. Highlights: 1:45 Kim's expertise - Emotional mastery and journey to her business7:00 Opening up the world - moving from face to face to online work10:15 Inner drive for a higher calling 11:20 Being an entrepreneur isn't always easy12:00 Most important lessons: 1) Believe in what you offer and have a desire to be help and service 2) Have the right support system 3) Find emotional support 16:30 Have a business mentor and guide (coach)17:30 Using and listening to our three brains (head, heart and gut)23:30 The importance of business support and help with strategy24:25 Radical self care - put yourself first26:00 Manage your stress and be aware of what causes it29:45 How to work with Kim34:00 How to start to change: 1st step is to become aware. The 2nd step is acknowledge what is without resisting or judging it. 37:50 5 Steps to emotional mastery40:50 Kim's favourite quote: “All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident. ” – Arthur Schopenhauer 41:05 Kim's parting message: “Be true to oneself and look after oneself. To really understand oneself. That means more than your physical body and our personality; it is about getting to our true self and being guided by that"  Connect with Kim: “We heal people not illness. We heal a whole person's life not a health condition!”– Kim Knight Website: www.emotionalalchemyacademy.com & https://www.kimknighthealth.com Facebook: https://www.facebook.com/KimKnightArtofHealth YouTube: http://www.youtube.com/c/KimKnightArtofHealth Podcast: The Kiwi Health Detective Podcast Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ LinkedIn: www.linkedin.com/in/cameronheather/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

Today I was stuck. It was a combination of holiday hangover and a few things going on with my fur baby. I just couldn't get anything done and was lacking any energy. I needed to get unstuck. What do you do to get unstuck? Listen to this week’s Ready for More! Podcast weekly tip and learn 3 ways to get unstuck. This episode was a spontaneous topic as I shared how I got unstuck and back to being productive. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a group of 40+ women entrepreneurs helping each other reach for our More! Highlights: 3 Ways to Get Unstuck Let’s face it, we all get stuck. It is part of life and it is part of being in business. Certainly, you can let it spin in your heads and get frustrated or you can refocus your energy. I know when I get really stuck I’ve learned to do one of the following:  Get away – If I’m really stuck and frustrated the best thing for me is to get away from it for a while. Get up from the computer and get moving, go for a walk, run a business errand, do something that takes you away from sitting and thinking. I find the best breakthroughs happen for me when I’m out walking my dog and my mind is able to relax and be constructive. Talk it out – Sometimes being stuck requires someone else’s perspective. Talking it out with a close associate or business coach can help you see beyond your “stuck” and your own blinders to your situation. It can help you determine what is the next step you need to take.Focus on another activity – As Stephen Hawking says, “keep thinking about the problem but work on something else”. A personal example: I sometimes get stuck generating content for a program, a podcast or a blog post. I refocus and work on something else then ideas start to crystallize and the creative juices start to flow. What do you do to get unstuck? Please share below! Your 90 Day Accelerator Plan Program Now is the time to invest in your business and create Your 90 Day Accelerator Plan. This is an opportunity to work one on one with me; we’ll get crystal clear on your top 3 goals, your monthly revenue target and your marketing strategies for the next 90 days. Learn more about the 90 Day Accelerator Plan Program here: https://www.igniteyourmarket.com/90-day-accelerator/  Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Links: Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Are you being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron/

In this episode Caroline Wood and Heather chat about what it is like to be an introvert in business. We discuss how important it is to know your business numbers. Caroline share her thoughts on why creating systems in your business is key to your success. “Growing a business is about doubling down on what is working and letting go of whats not.” – Caroline Wood Who is Caroline Wood: Caroline helps introverted service based business owners spend more time doing what they love, and less time chasing clients for signatures and payment. She specialises in bringing personal touch to automation and creating quiet business strategies to make any introverted heart sing! Caroline work with service based businesses, with a focus on those run by introverts, to put in place systems and automations so they can create a business that supports rather than takes over their lives. Caroline created her business after spending 20 years wandering through various jobs and careers including volunteering in Namibia, working for not for profits both in Australia and Laos, working for the Australian government and working as an auditor in two of the Big 5 accounting firms. Highlights: 2:30 Caroline's wandering path to entrepreneurship.6:10 Caroline’s journey from starting her business "working for money" to now working in her zone of genius8:32 Finding your sweet spot for your business is an investment9:14 Listen to your intuition/gut - Specifically around who are your right clients11:10 People will pay you for your expertise - your zone of genius13:00 Don't make assumptions about what people know16:00 Be on top of your numbers16:51 Visibility and marketing as an introvert20:00 The "shoulds" - if you are not enjoying something then don't do it or find another way24:20 The challenge of recharging your energy26:55 Systems and simplifying your business29:20 What is a system - they are powerful and they don't have to be complicated33:00 The power of a checklist37:50 Tracking number for visibility and what to focus on.48:18 Caroline's favourite quote: "What if I fail, but my daring what if you fly?" - Erin Hanson49:10 Caroline's parting message: "You shouldn't be afraid of your numbers. You need to come grips with them if you are going to be serious about your business. You have to understand the numbers. Yes, you can outsource a lot of that work but the key numbers, you as a business owner, really need to understand to step up to your role as being a CEO." Connect with Caroline: “Because it simple for me doesn't mean it is simple for someone else. People will pay you for your area of genius!”– Caroline Wood Website: https://carolinemwood.com Facebook: https://www.facebook.com/quietlycaroline/ Instagram: https://www.instagram.com/quietlycaroline/ Twitter: https://twitter.com/quietlycaroline Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ LinkedIn: www.linkedin.com/in/cameronheather/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

Happy New Years! It's New Year's Eve, the end of 2018 and the beginning of 2019! In this episode I share 2 rituals that I do at the end of each year. The first is to reflect on the year using 5 powerful questions. The second is to choose a word of the year. Do have rituals that you do at the end of a year? Listen to this week’s Ready for More! Podcast weekly tip and learn what the 5 power questions are and how to choose your word of the year. I also have a special program announcement at the end. If you like what you hear please come and join the Ready For More! Women Business Owners Circle, we are a group of 40+ women entrepreneurs helping each other reach for our More! Highlights: 5 Powerful Questions What do you want to: Stop doing?Reduce/do less of?Maintain?Increase?Create? Your Word of the Year Looking for a resource to help you choose your Word of the Years? Christine Kane, who has been blogging about choosing your word for each New Years for over 10 years created a great tool called Your Word of the Year Discovery Tool. Your 90 Day Accelerator Plan Program Now is the time to invest in your business and create Your 90 Day Accelerator Plan. This is an opportunity to work one on one with me; we'll get crystal clear on your top 3 goals, your monthly revenue target and your marketing strategies for the next 90 days. Learn more about the 90 Day Accelerator Plan Program here: https://www.igniteyourmarket.com/90-day-accelerator/ Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ Join the Ready For More! Women Business Owners Circle LinkedIn: https://www.linkedin.com/in/cameronheather/ Links: Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Being “Shoulded” to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron/

In this special interview, Heather chats with Michelle Durand, Tears to Treasures, about the difficult of creating a business around a sensitive topic.  We talk about how you can take any business virtually and reach more people around the world.  Michelle share her learning about the importance of listening to your gut and setting boundaries. “Even through we know what our purpose is, and we know what our passion is, it isn't always easy. It's work!” – Michelle Durand Who is Michelle Durand: Michelle is a life and business coach in Austin, TX. She is the Founder of Tears to Treasures, helping women and men find healing and closure from past abortion experiences. Michelle’s personal abortion story has been created into a very powerful movie called “Holly’s Story” in 2003 by Cross Wind Productions. Michelle shares her powerful story all over the world including Indonesia where she started a pregnancy resource center. Michelle  speaks at schools, youth groups, banquets, fundraisers and churches and Walk for Life events just to name a few. She realized right away that once she shares her “secret” then others feel safe to share theirs. This is actually how Tears to Treasures got started in 2001…by Michelle sharing her SECRET at a Pregnancy Resource Center and NOW to the WORLD via social media. Highlights: 2:25 Why Michelle started a business focused on such a difficult topic 5:45 Michelle's journey from a corporate job to her calling and passion 8:45 Evolving from a non profit to a virtual coaching business 11:50 You can reach people all over the world 14:05 You can take any business virtual 16:15 Listen to your intuition 17:20 The value of all the roles we have as women 19:00 The power of community and support from other women 22:20 Stop listening to all the "shoulds" and trust your gut 26:35 Set boundaries and put yourself first 31:45 Creating a business around a sensitive topic - Abortion 35:00 Having a very specific niche makes you memorable 38:50 People need to know what you have to offer 42:45 Michelle's favourite quote: “I now arise from the negativity of the past, I am free to live a new life” ~ unknown 43:00 Michelle's parting message: "Go for it! Whatever it is, if you are feeling lead in your heart, in your passion, and your gut is telling you to do something and you're scared as heck. Got for it!" Connect with Michelle: “You have to start taking care of your first. If I can't take care of myself, I can't take care of my family, my business or my clients.”– Michelle Durand Website: www.tearstotreasures.com Facebook: www.facebook.com/tearstotreasures/ Private Facebook Group: www.facebook.com/groups/tears2treasures/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ LinkedIn: www.linkedin.com/in/cameronheather/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

Do you love a challenge? If someone challenges you does it motivate you to get it done? Does it light a fire in you? Are you amazed at how productive you can be? I know I do. When I'm challenged to get something done by someone else I much more likely to do. Not only am I more likely to get it done, I'll generally do it faster and the quality will be better. How about you? Do you love a challenge? Listen to this week’s Ready for More! Podcast weekly tip and learn 5 was to create the sense of a challenge for yourself and your business. Please come and join the Ready For More! Women Business Owners Circle, we are a group of 40+ women entrepreneurs helping each other reach for our More! Highlights: 5 Ways to be challenged and held accountable. Accountability group Accountability partner Coach (business, life, fitness, etc) Online challenges Challenge yourself Looking for a place to be challenged and held accountable? Join the Ready For More! Women Business Owners Circle Let’s connect: Facebook: https://www.facebook.com/igniteyourmarket/ LinkedIn: https://www.linkedin.com/in/cameronheather/ Links: Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Being "Shoulded" to death, download your free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron/

In this interview, Karen and Heather chat about the importance of being on top of your finances as an entrepreneur. Most importantly, pay yourself first! Listen to hear 6 tips on how to grow a business that is right for you and supports you financially. “Pay yourself first!” – Karen Trepte Who is Karen Trepte: Karen is the owner of KT Finances and her passion is helping entrepreneurs invest their money and maximize their savings so they can set themselves up for long-term success. Karen was born into the world of finance and have loved finance since she was 5 years old. She built her first house at 21 years old and have been investing in multiple properties ever since. She holds an MBA along with a Masters in Asia Pacific Studies and studying for several years at the College of Financial Planning. Highlights: 3:00 How Karen fell in love with finance 4:5o Her passion - helping women get set up for long-term saving 6:15 Enterepenerual relationship with money 8:35 Tip 1: Pay yourself 1st - you are worth it! 13:20 Use your natural skills in your business 16:15 Stand up for yourself and pay attention to what you want 19:35 Tip 2: Learn it and then delegate it 21:30 Let yourself learn, make mistakes and love yourself 24:20 Tip 3: The fortune is in the followup 27:55 Progress over perfection 28:35 Tip 4: You need a budget 33:20 Tip 5: Separate your business and personal finances 37:00 We are worth taking care of ourselves and charging what we are worth 39:30 Tip 6: Fire customers that are not a right fit 44:45 Karen’s favourite quote: “Work is love made visible.” ~Kahlil Gibran 45:20 Karen's parting message: “Pay yourself first!" Connect with Karen: “Get a Virtual Assistant, even for one hour a week, so you can focus on your zone of genius.”– Karen Website: www.ktfinances.com YNAB: www.youneedabudget.com (note this is affiliate link for Karen) Instagram: www.instagram.com/ktfinances/ Facebook: www.facebook.com/ktfinances/ LinkedIn: www.linkedin.com/in/gaijincoaching/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ LinkedIn: www.linkedin.com/in/cameronheather/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

This is the time of year that everyone is starting to plan for the New Year. As you do this ask yourself are your goals in action? Are they in motion? Are you working on them weekly, daily? Listen to this week’s Ready for More! Podcast weekly tip and learn 5 important step to establish Goals in Action. Please come and join the Ready For More! Women Business Owners Circle, we are a group of 40+ women entrepreneurs helping each other reach for our More! Highlights: 5 Steps for Creating Goals in Action Step 1: Know your vision and mission Step 2: Create S.M.A.R.T. goals Step 3: Think about who you need to be and how you need to behave to reach your vision and goals. Step 4: Establish your top 3 to 5 goals Step 5: Break them down to weekly "Goals In Action" Links: Would you like tips to increase your productivity? Click here to access your free gift: Take Control of Your Day and Unleash Your Potential Your Free ShouldBuster: https://www.igniteyourmarket.com/shouldbuster/ Learn more about Heather: https://www.igniteyourmarket.com/heathercameron/ Let’s connect: Join the Ready For More! Women Business Owners Circle Facebook: https://www.facebook.com/igniteyourmarket/ LinkedIn: https://www.linkedin.com/in/cameronheather/