Podcasts about free art

In this eye-opening follow-up to Episode 077, Lauren and Sophie go deeper into the spiritual reckoning many women are facing — calling out manipulation in the coaching industry, false light in the New Age movement, and the erosion of sacred covenant. This episode isn't just about spiritual discernment — it's about reclaiming truth in your body, your marriage, your motherhood, and your mission. Inside, they explore:

In this intimate and powerful conversation, Lauren and Sophie open up about their journeys of disentangling from goddess worship, priestess codes, and New Age illusions — and returning home to God, wisdom, and the truth found in scripture. They explore:

In this deeply honest and timely episode, Lauren and Sophie sit down together for the first official co-created Holy Honey conversation (yes, they'll be co-hosting the Holy Honey Podcast together from now on!!) to unpack a powerful trend they've both witnessed and walked through themselves: the exodus from New Age spirituality into Christianity.   But… it's not as simple as swapping Tarot for theology.   They explore:

In this powerful conversation, I am joined by Cosmic Rose graduate and dear friend, Sophie Regan, to explore the sacred journey from maiden to matured, embodied womanhood. Together, we dive deep into the themes so many women are navigating today:  

In this tender and powerful episode, I am joined again by my dear friend (and Cosmic Rose support coach!) Sophie Regan for a heart-opening conversation on the intersection of womb work, visibility, divine union, and spiritual embodiment. We cover:

This Easter Sunday sermon is one of Lauren's most tender, Spirit-filled transmissions yet. In this episode, Lauren reflects on her personal journey of returning to Christ, the embodiment of Mary Magdalene, and the divine power of resurrection within all of us. She explores the longing to truly know Jesus—not just as a story, but as a living presence, a Savior, and a steady masculine anchor for the feminine soul. Weaving her own story of healing, divine union, and softening into faith, Lauren calls us back into right relationship with God… through the womb, through the Word, and through unwavering trust in what we cannot yet see. This episode is both a love letter and a prayer for the woman ready to resurrect—through faith, simplicity, and devotion. Ready to go deeper? Enrollment for the next live round of Cosmic Rose is now open! This is the feminine embodiment and certification experience for the woman ready to walk with God, reclaim her womb wisdom, and end the loops of force, depletion, and stuckness. Check out more information on Cosmic Rose right here and send Lauren a DM on Instagram with any questions! And don't miss Lauren's upcoming FREE Holy & Hot Masterclass — for the woman desiring union, devotion, and divine polarity in love and life. It begins April 22, 2025. Check out more information and register for FREE here. Check out my FREE Art of Receiving Masterclass. Enjoy my FREE Womb Visualization Meditation.

In this raw and reverent conversation, I am once again joined by Sophie Regan, Cosmic Rose support coach, to explore a sacred unraveling of what it means to walk as a God-led woman in today's world. We dive deep into the power of discernment, the simplicity of prayer, and the journey of returning to the heart of Christ after years in the New Age and feminine spirituality spaces. We speak about the illusions of false light, the glorification of “the void,” and the often overlooked truth: that you are safe to be seen, led, and loved — right now, without needing to earn it through struggle. Whether you're in the depths of your own spiritual reshaping or simply curious about reclaiming Christ as a feminine woman, this episode will meet you in the most sacred of ways. We cover:

Sunday Sermons are back, babe! In this intimate episode, I share a message many of us women deeply need to hear right now: a powerful reminder to shift the posture of our prayers. Have you been praying from a place of desperation or victimhood—waiting for God to save you? What if your posture could change everything? I also share the energetic shift I've been moving through lately, both in my personal walk with God and in leading women inside my signature program, Cosmic Rose. I explore what it means to embody power and softness simultaneously—to co-create with God from conviction and faith rather than fear. This message is a call forward—to move out of control and manipulation and into embodied faith. To become the woman who births miracles, not from desperation, but from divine co-creation. In this week's Sunday Sermon, I'm diving deep into:

I have such a beautiful and heart-led conversation for you today on Holy Honey, my love! In this episode I'm joined by Sophie Regan, my Cosmic Rose support coach, for a raw and intimate chat on union, creation, and what it means to walk with God as an embodied feminine woman and leader. Together, we explore sacred contraction, birth portals, and how the body often mirrors what the soul is here to learn. We also unpack how spiritual bypassing and masculine wounding can subtly shape our relationship with money, love, and purpose—and how coming into deeper trust with God rewrites everything. From personal stories of healing father wounds to stepping into divine union and the purification of the feminine through Christ, this episode is a deep remembrance of what is possible when you devote yourself to the path of feminine embodiment with God at the center. It's truly a holy reclamation and a call to live, create, and receive from the truth of who you are. If you've been navigating the in-between, if you feel like you don't quite fit into any of the “boxes” out there, this episode will breathe peace into your body and bring clarity to your soul. We dive deep into:

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). What does real inclusion look like in men's work? In this episode, Boysen Hodgson welcomes Art Patterson, a leader, elder, and fierce advocate for the Barrier Free Movement in the ManKind Project. Living with cerebral palsy, Art has spent over 25 years in MKP — breaking barriers, challenging assumptions, and becoming the one of the first differently-abled men to walk the leadership path in our community.Together, Art and Boysen dive into powerful topics: disability fragility, vulnerability, spiritual calling, and the deep freedom that comes from being truly seen and accepted. Art speaks from the heart about what it means to be in relationship beyond fear, how “oops” moments are part of the growth, and why men with all kinds of abilities deserve a seat at the table — and a voice in the circle.This conversation is a must-listen for anyone passionate about equity, leadership, and creating space where every man belongs.

On today's show, Art Consultant Christine Malec gives us ideas on how to find free art. Author Anne Mok says visibility and vulnerability create a powerful ripple effect. She shares how her Canadian Finds online series is bridging communities and boldly claiming space for people with disabilities. Think you know your way around the kitchen? Some of the rules we've followed for years might actually be wrong! Today, we're busting some of the biggest food myths so you can stop second-guessing your cooking skills.  Find Kelly & Company on YouTube!About AMIAMI is a media company that entertains, informs and empowers Canadians with disabilities through three broadcast services — AMI-tv and AMI-audio in English and AMI-télé in French — and streaming platform AMI+. Our vision is to establish AMI as a leader in the offering of accessible content, providing a voice for Canadians with disabilities through authentic storytelling, representation and positive portrayal. To learn more visit AMI.ca and AMItele.ca.Find more great AMI Original Content on AMI+Learn more at AMI.caConnect with Accessible Media Inc. online:X /Twitter @AccessibleMediaInstagram @AccessibleMediaInc / @AMI-audioFacebook at @AccessibleMediaIncTikTok @AccessibleMediaIncEmail feedback@ami.ca

TOP 3: Baltimore Names Best City in US to See Free Art, Starbucks X Peanuts Collaboration, and Broadway Othello Revival Makes History full 221 Tue, 25 Mar 2025 14:26:25 +0000 e7cdHlSUHjeAt4rgYvm4GevjytRgXNln music,society & culture,news Kramer & Jess On Demand Podcast music,society & culture,news TOP 3: Baltimore Names Best City in US to See Free Art, Starbucks X Peanuts Collaboration, and Broadway Othello Revival Makes History Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News

A free arts camp for children aged 8 to 12 years old with lifelong health conditions and disability will take place in Clare later this year. It is being organised by Helium Arts and will take place around Easter. The camp aimed at children with lifelong health conditions and disability who are living in or around Clare. To find out more, Alan Morrissey was joined by marketing and communications manager with Helium Arts, Cathy McGann. Element (c) Camp by La La La via Canva Element (c) Lettering Happy Easter with colorful letters by MiaGR via Canva Element (c) Easter Eggs by Canva Layouts and by motionartsmedia from pixabay via Canva

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Be fearless! Be you! Free art by the Fearless Jackrabbit. Hour 4 12/19/2024 full 2109 Thu, 19 Dec 2024 23:00:21 +0000 gHcQzYHP4EutZCoJLUmJILj8Mh5DvDj7 news The Dana & Parks Podcast news Be fearless! Be you! Free art by the Fearless Jackrabbit. Hour 4 12/19/2024 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! 2024 © 2021 Audacy, Inc. News False https://player.am

December 10, 2024 ~ Audra Pieknik, Executive Director The Art Experience in Pontiac discusses some special programs her organization will be offering.

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Acknowledgement of Country// Headlines// Slater and Gordon Class Actions Principal Lawyer Gemma Leigh-Dodds speaks about a recently-filed action on behalf of remote Aboriginal Western Australia Housing Authority tenants who have been forced to endure shockingly substandard public housing conditions. Find out more about the case here, and read about the Northern Territory High Court's decision from last year regarding the substandard provision of public housing in remote Aboriginal communities here.// Tom Orsag joined us to talk about the federal government's decision to put the CFMEU into forced administration, and the concerns this raises for organised labour in so-called Australia. Tom worked in the construction industry from 2004-2023, and is a retired member. Join the community solidarity meeting tonight at 46 Ireland Street, Docklands, to get involved in the fight against Labor's anti-union laws.// We hear part 1 of a conversation with Dr Chris Gill, Professor of Chemistry at Vancouver Island University, who co-led the team that has created revolutionary drug checking technology through spray mass spectrometry used around the world. In this segment, Dr Gill speaks about the importance of small sample sizes in drug checking, the nuances of sensitivity, and what we here in Naarm/melbourne can learn from innovative drug checking technology and the management of opioid overdose crises. Tune in for part 2 next week where we speak about translating innovative tech into supportive drug checking practices for the community, and check out Substance Drug Checking Service. // Sanne from Friends of the Earth's Nuclear Free Collective tells us about the upcoming annual Art Auction at Catalyst Social Centre raising funds to support the Collective's vital anti-nuclear campaigning. The event will start at 5PM, with music from 7:30 by Uncle Winiata Puru, and the live auction commencing at 8PM. Find out more about the event, including about how to bid remotely here. Learn about the broader Don't Nuke the Climate campaign for a clean, anti-nuclear energy transition here, and follow on TikTok, Instagram and Facebook.// Alexia from the A30 for West Papua Canberra crew joined us to speak about the globally coordinated wave of action in solidarity with West Papua scheduled for Friday August 30, and what it has been like to become politicised in support of West Papua as an Indonesian student in so-called Australia. Find out more about the campaign and associated actions by following A30 on Instagram, Facebook and Twitter.// Upcoming EventsVigil for Mano Yogalingham, 12:30PM Thursday 29 August, 808 Bourke Street, Docklands.//Hands Off the CFMEU: Community Solidarity Meeting, 6PM Thursday 29 August, 46 Ireland Street, West Melbourne.//Denial in a time of genocide, 6PM Thursday 29 August, Building 80 Level 4 Room 11, RMIT University, 445 Swanston Street, Melbourne.//Talking About Trees: Film Screening Fundraiser for Sudan, 4:30PM Friday 30 August,  David P. Derham theatre (GM15), Law Building, The University of Melbourne, 185 Pelham Street, Carlton.//Justice for Refugees: Permanent Visas Now, 5:30PM Friday 30 August, 808 Bourke Street, Docklands.//Friends of the Earth Nuclear-Free Art Auction: Make Art Not War, 5:00PM Saturday 31 August, Catalyst Social Centre, 146 Sydney Road, Coburg.// Image credit: Matt Hrkac, 2023. Support Matt's excellent frontline photojournalism here.//

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGWatch my videos in full on my YouTube channel (you even get to see my face!): https://www.youtube.com/Redditor This is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

Are you tired of swiping left and right, hoping to find something real in the sea of online dating?In this real-talk episode, join me as I sit down with dating and relationship expert Laurie Gerber in a straightforward conversation about why honesty is more than just the best policy—it's also the key to filtering meaningful connections, right from that nerve-wracking first date.Tune in and let's navigate this crazy world of modern dating together!Are you ready to shake up your dating game and find those genuine connections? For more tips and resources, visit LaurieGerber.com Take the "Are you Ready to Date Like You Mean It?" QuizYou can also try out her FREE "Art of Love" Masterclass. Hosted on Acast. See acast.com/privacy for more information.

Looking for free images to use in your videos, presentations, etc.  I have two sites for you.   #images #freeimages #imagesforwork #freeart #free #powerpoint #presentations #graphics

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40+Double Dutch Club founder Pamela Robinson and the director of the Atlanta division, Jerri McElroy, discuss how the club helps women over 40 improve their physical and mental health. Plus, we visit with Megan Schaeffer, creator and operator of Decatur's Little Free Art Gallery.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Curator Katie Jentleson discusses "Memoryscapes," a collection of work by the late Ukrainian folk artist George Voronovsky, on view now at the High Museum of Art. Plus, we learn how to get free art in Little Five Points this Saturday. Then, Miller Union co-owner and chef Steven Satterfield stops by to detail his new cookbook, "Vegetable Revelations: Inspiration for Produce-Forward Cooking."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In your Art Business, as in life, not everything will go to plan. Sometimes you can spend countless hours and dollars on a business idea only for it to produce little to no results. Whether it be spending months preparing for an art show only to sell nothing, or scheduling out weeks worth of social media posts only for them to get little reach and engagement. It's tempting at this point to write it off and feel like you've wasted your time and money.  In this episode I'll share with you why nothing is wasted. There's lessons to learn in all your business activities, many of which will help you refine and improve your business over time. WHEN YOU FINISH LISTENING, YOU'LL DISCOVER:Why failure is your greatest teacherHow to view your business activities as experiments rather than successes or failures.3 examples of how 'failures' in my business actually turned around to be my greatest lessons and lead to growth in my art business.Want to chat with Nat about building your Art Biz?Book a FREE 15 min quick chat hereWant a FREE Art print from The Romance Collection by Natalie Parker?Grab your FREE Art print here (Australia only)LEARN MORE FROM NATALIE PARKER:ART COURSES | ARTWORK | INSTAGRAMIf this episode inspires you, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram  @natalieparkerstudio to see behind the scenes of how I run my art business so that you can be inspired to pursue your creative dream too.

A common question I get asked from Artists is how do you juggle work, life and commitments while trying to build an Art Biz!? It's a great question and one that has many strategies and solutions. In this episode I'll share with you my top 10 strategies so that you can manage your commitments with less overwhelm and have more time your art and art business. WHEN YOU FINISH LISTENING, YOU'LL DISCOVER:Why the juggle/struggle is so common for womenThe illusion of 'having it all together' and 'balance' 10 strategies to help reduce the overwhelm and create space in your schedule for your art businessWant to chat with Nat about building your Art Biz?Book a FREE 15 min quick chat hereWant a FREE Art print from The Romance Collection by Natalie Parker?Grab your FREE Art print here (Australia only)LEARN MORE FROM NATALIE PARKER:ART COURSES | ARTWORK | INSTAGRAMIf this episode inspires you, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram  @natalieparkerstudio to see behind the scenes of how I run my art business so that you can be inspired to pursue your creative dream too.

Whether you're a first time Mum (like me) or a seasoned Mum Pro (not me lol), and you're running or thinking of running an Art Biz, you may  be wondering how to navigate the transition. I know I am! That is why in this episode I'll share personal behind the scenes strategies I'm putting place in my business right now so that I can be a present Mum and keep my art business running at the same time.  WHEN YOU FINISH LISTENING, YOU'LL DISCOVER:How I've been preparing my business and mindset for this transition for years (even when it felt like it wasn't going to happen)How to keep  your existing clients nurtured while you take time off How to continue to keep your email  list growing with potential new customers for when you return to your business The importance of setting boundaries and preparing your existing clients for the transition before your bub arrives. The value of outsourcing and hiring help Want to chat with Nat about building your Art Biz?Book a FREE 15 min quick chat hereWant a FREE Art print from The Romance Collection by Natalie Parker?Grab your FREE Art print here (Australia only)LEARN MORE FROM NATALIE PARKER:ART COURSES | ARTWORK | INSTAGRAMIf this episode inspires you, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram  @natalieparkerstudio to see behind the scenes of how I run my art business so that you can be inspired to pursue your creative dream too.

If you want your Art Biz to grow you will need to invest money into it at some point. I know as Artists, especially when you're just starting out, money can feel tight and the the thought of investing can feel scary and risky.To help walk you through this and see the value of the right investments, I'll share with you the reasons why investing is important and how it can support the growth of your art business. WHEN YOU FINISH LISTENING, YOU'LL DISCOVER:Why investing in your art business is importantHow investing has helped my business grow over the yearsHow investing can lead to growing your business faster and help improve your financial situationWant to chat with Nat about building your Art Biz?Book a FREE 15 min quick chat hereWant a FREE Art print from The Romance Collection by Natalie Parker?Grab your FREE Art print here (Australia only)LEARN MORE FROM NATALIE PARKER:ART COURSES | ARTWORK | INSTAGRAMIf this episode inspires you, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram  @natalieparkerstudio to see behind the scenes of how I run my art business so that you can be inspired to pursue your creative dream too.

If you've noticed your art sales are slowing down (or non-existent) and you're starting to feel a little down about it, know that you are not alone!Art sales will always ebb and flow, this can be based on the economy, seasonal changes or simply the fact that you may be producing less or marketing less than usual. It's tempting to feel like you're the only one going through this and this can lead to a downward spiral. The good news is there are practical things you can do to take control of the situation and improve your chances for more sales. In this episode I'll share with you 10 strategies you can use to help increase your art sales.WHEN YOU FINISH LISTENING, YOU'LL DISCOVER:Why art sales slow downWhat can happen if you allow low sales to effect your producitivity and mindset10 strategies you can use to help increase your art sales and gain control of the situationWant to chat with Nat about building your Art Biz?Book a FREE 15 min quick chat hereWant a FREE Art print from The Romance Collection by Natalie Parker?Grab your FREE Art print here (Australia only)LEARN MORE FROM NATALIE PARKER:ART COURSES | ARTWORK | INSTAGRAMIf this episode inspires you, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram  @natalieparkerstudio to see behind the scenes of how I run my art business so that you can be inspired to pursue your creative dream too.

Change is never easy, though it is necessary in order to grow. Sometimes we are forced to make changes in our art biz due to circumstances and at other times we make changes on our own accord.Regardless of the reason for the change, it is important to successfully navigate the change in order to keep your business profitable and your relationships with your clients healthy. In this episode I'll share with you 5 strategies you can use to successfully navigate change.WHEN YOU FINISH LISTENING, YOU'LL DISCOVER:Some of the changes you may need to make in your art bizHow I navigated change in my art biz5 steps for successful navigation of business changes so that it is a positive experience for both you and your clients. Join us in The Confident Brush for 12 weeks - special deal12 WEEKS ACCESS to The Confident Brush before it closes 31st May 2023Want to chat with Nat about building your Art Biz?Book a FREE 15 min quick chat hereWant a FREE Art print from The Romance Collection by Natalie Parker?Grab your FREE Art print here (Australia only)LEARN MORE FROM NATALIE PARKER:ART COURSES | ARTWORK | INSTAGRAMIf this episode inspires you, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram  @natalieparkerstudio to see behind the scenes of how I run my art business so that you can be inspired to pursue your creative dream too.

You may be aware of the crazy cycle of the creative process. To paraphrase,  the one that says this is great, I am amazing, this is terrible, I am terrible, this might be ok, this is good work. It's a roller coaster right. As Artists we can be so quick to judge our works in progress that we quickly lose the joy of the process.  In this podcast episode I'll share with you 5 tips you can use to stop the internal judgement and bring back the joy to your creative practice. WHEN YOU FINISH LISTENING, YOU'LL DISCOVER:Why we are so quick to judge our work and defend it to othersThe metaphors between the creative process and the growth cycle5 things to do to stop the judgement and return to the joy of creatingWant to chat with Nat about building your Art Biz?Book a FREE 15 min quick chat hereWant a FREE Art print from The Romance Collection by Natalie Parker?Grab your FREE Art print here (Australia only)LEARN MORE FROM NATALIE PARKER:ART COURSES | ARTWORK | INSTAGRAMIf this episode inspires you, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram  @natalieparkerstudio to see behind the scenes of how I run my art business so that you can be inspired to pursue your creative dream too.

wherein M talks about her novel.

As creatives are super power, AKA having soooo many ideas, can also be our kryptonite when it comes to building a financially stable art biz.In this podcast episode I'll share with you a key strategy my mentor taught that has allowed me to add multiple income streams to my business over the years all while reducing the overwhelm and increasing my productivity.WHEN YOU FINISH LISTENING, YOU'LL DISCOVER:Why you get overwhelmed when starting out in your art bizHow doing too many things is actually slowing your progress What to focus on to increase your finances and build a stable art bizWant to chat with Nat about building your Art Biz?Book a FREE 15 min quick chat hereWant a FREE Art print from The Romance Collection by Natalie Parker?Grab your FREE Art print here (Australia only)LEARN MORE FROM NATALIE PARKER:ART COURSES | ARTWORK | INSTAGRAMIf this episode inspires you, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram  @natalieparkerstudio to see behind the scenes of how I run my art business so that you can be inspired to pursue your creative dream too.

You don't have to design your art business exactly like the artists you follow. In fact it can be very dangerous to do so and often leads to burnout and resentment. In this podcast episode we'll discuss the pitfalls of modelling your art biz after other artists who you may perceive to be successful. Instead we will look at how you can create an art biz you LOVE by doing what works for you.WHEN YOU FINISH LISTENING, YOU'LL DISCOVER:Why  Artists are so easily influenced in their early years The challenges of modelling your art biz around the perceived success of other Artists 6 ways to ensure you are building an Art Biz that works for you!Want to chat with Nat about building your Art Biz?Book a FREE 15 min quick chat here Want a FREE Art print from The Romance Collection by Natalie Parker?Grab your FREE Art print here (Australia only)LEARN MORE FROM NATALIE PARKER:ART COURSES | ARTWORK | INSTAGRAMIf this episode inspires you, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram  @natalieparkerstudio to see behind the scenes of how I run my art business so that you can be inspired to pursue your creative dream too.

RUN, don't walk to register for the FREE Art of Effortless Quantum Leap MASTERCLASS happening Tues Dec 13th!! : https://courses.steshareukauf.com/quantum-masterclass Join Creatrix the 6 month experiential business mastermind to step into the frequency and strategy of being sold out, soul-aligned and KNOWN for your creative expression: https://courses.steshareukauf.com/creatrix We are half way full inside Feminine Magic! Claim your space on the HIGH LEVEL Holiday Sale + jump into the content NOW: https://courses.steshareukauf.com/feminine-magic Join Manifest my 6 week wealth energetics course to turn on your magnetic feminine receptivity to attract + manifest your next level health, wealth & desires: https://courses.steshareukauf.com/manifest Claim one of the last 4 spaces inside Fertility Activation on the HIGH LEVEL Holiday Sale: https://courses.steshareukauf.com/fertility-activation Peep the other offers included on the HIGH LEVEL Holiday Sale for all high level masterminds + immersions: https://courses.steshareukauf.com/holiday-sale Screenshot your rating & review for this podcast, send it to me on IG @stesha.reukauf and you'll receive $200 credit to use on ANY program I offer. Ready to make a move but unsure what program is best for you? DM me on IG and lets have an honest chat about where you are in your fertility journey and what you desire. It's time to make 2022 YOUR YEAR!

You've heard Paul talk a lot about the work of Ken Wilber and how it has influenced his life and career as a teacher and healer. Dr. Keith Witt returns the podcast to discuss the state of American life in the post COVID-19 era and how we can begin to heal and grow by embracing more integrative approaches inspired by Wilber and others in this mindful Living 4D conversation.Learn more about Keith's work at his website where you can enroll in his FREE Art and Science of Relationships course which includes a copy of his book, The Attuned Family, and 12 weeks of videos full of spiritual, personal and relationship tips for a great life.Show NotesAmerican industry keeps people just healthy enough to be dependent on them. (9:52)Human behavior falls into two categories: Solutions or drama. (14:57)The dialectic of progress. (22:37)Everyone has this superpower. (30:02)A volatile mix of politics, emotional challenges and personality disorders. (41:11)Dos and don'ts with guns. (55:37)The lack of cognitive dissonance creates so much unnecessary suffering. (1:05:07)Do you learn through trauma or resilience? (1:16:18)How shadow work helps at an individual, unconscious level. (1:28:36)Authoritative versus authoritarian parenting. (1:47:06)Do kids need a little shame in their lives? (1:53:04)Recognizing your child's inner wisdom. (2:02:03)Life inside the Four Quadrants, according to Ken Wilber. (2:06:50)The value of working with spirit guides. (2:19:11)A preview of Keith's next book. (2:23:53)Do these mindfulness practices along with Keith. (2:30:46)Resources The work of Suzanne Cook-Grueter, Robert Kagan, Alex Grey and Dr. Dan SiegelMattias Desmet discusses mass-formation psychosis on YouTubeLisa Miller discusses her book The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life on YouTubeBeena Sharma describes Polarity Wisdom on YouTubeThe Gift of Shame by Dr. Keith WittMore resources for this episode are available on our website. Thanks to our awesome sponsors: CHEK Academy, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout) and BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout).We may earn commissions from qualifying purchases using affiliate links.

Hey Friend! I am sharing lots of decorating ideas in this episode! Check out the Facebook group for pics of what I'm talking about here on the podcast, and feel free to share pics of your spaces for me to look at and give some ideas!! I want to hep you create beautiful, functional spaces!   XOXO Jenn WEBSITE: www.JMOrganizingSpaces.com EMAIL: OrganizedFabulousPodcast@gmail.com HOTLINE: +1(980)389-0399 (call or text) FB GROUP: How To Declutter, Organize, Style, And Design For Overwhelmed Moms

We've got an important topic for you today on how to conquer self-doubt and stop being your own worst enemy. Science describes our brain like a computer so all we have to do is put the right info in… to get good results out.Here's a few nuggets of what you'll discover in this showThe mechanism of failure or SUCCESS.Powerfully staying in the present moment.Overcoming your self-defeating inner voices.Making worry work for you rather than against you.The scientific approach to create more self-confidence.And a whole lot more.Enjoy this fascinating episode and request your FREE Mistakes and Mindset Journal by emailing us. Use Subject line: FREE M & M Journal. The address is contact@poweradulting.com or check the show notes.CONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESFREE Mistakes and Mindset Journal      email contact@poweradulting.com for yoursPsycho-Cybernetics.    By Maxwell MaltzThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth    FREE Art of Adulting Guidebook & 5-Day Challenge

I'm thrilled to be talking with El today about simple ways to develop consistent momentum in our lives. The beauty of these growth tips is that science has proven that building momentum is like taking a magical energy pill… and who wouldn't want that.You'll learn about the time tested benefits of anchoring your habits, building confidence, and getting a dopamine buzz with every success. Keep an eye on Facebook and Instagram @poweradulting for updates on our book and other  awesome upcoming news!CONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth    FREE Art of Adulting Guidebook & 5-Day Challenge

Today we'll have a lively chat about how El figured things out rather than wasting time trying to fit in to society, what the experts we've interviewed say about the value of routines, plus why boundaries are so important in life. We wrap up with a few ways to treat yourself to even more self care and the many benefits of a conflict free home.These are just a few of the many tips, tricks, and tactics that you'll find in our upcoming new book. Pop on over to our socials @oweradulting for more deets.CONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth    FREE Art of Adulting Guidebook & 5-Day Challenge

If you've ever felt like El & I—that they never taught us in school what we really need in life—then you're gonna thoroughly enjoy this clear and concise 34 minute episode about how to properly fail forward. Yes, even find the FUN in failure!There'll be awesome stories about failure, in health, relationships, career, education, and money. But more than that, you'll get valuable tips, how-to advice from experts and lessons that will propel you to new heights.Editing our new book is taking longer than anticipated but the end result is turning out even better than we ever imagined. One more failure here… but thanks for being patient with us as we learn and adapt to the intricacies of the publishing industry.Get more book info and Adulting reels on FB or IG @poweradulting HOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth    FREE Art of Adulting Guidebook & 5-Day Challenge

We're super excited to talk about a valuable tool that few of us truly understand. Raya Reaves was a young adult who faced many challenges and was about to be evicted when she finally stopped looking at budgeting as something that would hold her back and started to see it or something that could get her out of a very bad situation.That's when things changed dramatically for her and we hope you have the same transformation today.Jeff Heggie offers an early review of our soon to be released new book… “El and Dave have created a much needed and powerful resource at a time in which it is needed more than ever.Being a kid is hard. Being an adult is hard. Life is full of lessons.My kids live in a very different world and have very different experiences than I had growing up. If all of my parenting and lessons I try to instill in my children are based on my own experiences, there will be a big disconnect. With The Graduate Project, El and Dave bridge that gap. This is an incredible resource designed to help you with the most important relationships in your life, thank you El and Dave.”We appreciate those kind words, Jeff! Find us at @poweradulting for more info on the book.GUEST INFORMATIONCONTACTMain website: citygirlsavings.com Budget plan creation - https://citygirlsavings.com/start-your-budget/budget-form/Instagram - https://www.instagram.com/citygirlsavings/TikTok - https://www.tiktok.com/@citygirlsavingsRESOURCESCity Girl Savings PodcastHer Money PodcastClever Girl FinanceAmy Porterfield's podcast.Richest Man in Babylon     by George ClasonProfit First     by Mike Michalowicz and Gildan Media, LLCThe 21-Day Financial Fast     by Michelle SingletaryYNAB AppEvery Dollar AppMint AppHOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth    FREE Art of Adulting Guidebook & 5-Day Challenge

The truth. The whole truth. And nothing but the sad truth about what society doesn't tell us. You're gonna want to listen to this show… because balancing the feelings of motherhood and the fulfillment of career is freaking hard for all parents. Jenny Elliot knows this difficulty all too well and shares the inner struggles of this identity crisis beautifully as well as vulnerably. We're gonna talk about internal messaging, mom guilt, societal pressure, superwoman, and much, much more!Our new book is going through a mini-metamorphosis right now. The editor felt it had so much good information that it should be turned into  4 or 5 quick-read 120 or so page PocketGuides. We're transforming the first book to be for parents and emerging adults. We'll keep you posted on the progress and we sure appreciate your support on this exciting journey!Check out our socials @poweradulting for more info.GUEST INFORMATIONCONTACTMain website: careermompodcast.comRESOURCESWorking Mom Identity Shift Workbook - an activity to walk through the who, what, where, when and why of identity.Fair Play     by Eve RodskyAtomic Habits     by James ClearHOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth    FREE Art of Adulting Guidebook & 5-Day Challenge

Today we're ready to rock your world by smashing through the normal roadblocks most of us face. It's about accepting yourself and learning to communicate your important needs, wants, as well as expectations within all your relationships.Selina will help you discover the language for unconditional love that keeps the fire burning as you both continue to evolve. It is, indeed, a glorious thing to behold.Listen in for tips on self-care, self-doubt, and self development.Here is another note from Radhika who is a Family Lawyer, Transformation Coach & Meditation Teacher about our new book. She says… “El and Dave:  WOW. Is what word really comes to mind. This book is PACKED with unbelievably valuable content and insight.I cant wait to get my own copy and read it all (with pen and highlighter in hand!). And I am just beyond honoured to be a tiny part of your powerful journey. I am so honoured to endorse your amazing book. This is truly something else.” “”Thanks Radhika, we are so blessed by your words of encouragement. And you'll be able to find more info on The Graduate Project on FB and IG @poweradulting.GUEST INFORMATIONCONTACTMain website: https://SelinaAlmodovar.comOnline shop: https://shop.SelinaAlmodovar.com(Prayer journals, dating books, webinar replays, and coaching services.)Social sites:YouTube: https://YouTube.com/SelinaAlmodovar-loveInstagram: https://Instagram.com/SelinaAlmodovarFacebook: https://Facebook.com/SelinaAlmodovarTwitter: https://Twitter.com/SelinaAlmodovarRESOURCESChristian Dating Adventures -   By Selina AlmodovarThe Morning Brew -    News/Current EventsFirst Five App -    DevotionalIntimately Us App -     For ConnectingLibby App -     Free Audio BooksEmotionally Healthy Leader -    PodcastHOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth    FREE Art of Adulting Guidebook & 5-Day Challenge

We're super pumped today to talk about health that starts in your head. These fears and limiting beliefs are a much neglected aspect of your overall wellness and Adulting success.Denise Marie overcame some serious roadblocks and inner demons to take a huge risk and go back to school for a career change later in life. Scary as it was, you'll quickly see the wealth of insights she gained from climbing out of her comfort zone.Speaking of being a change-maker, here's a concise critique of The Graduate Project from Mike Pastor who is Owner and Coach of Fitness for Humans. Mike says, “As the parent of a recent graduate, this book is an excellent resource for the major transition period in a young adult's life.  A new playbook in our ever-evolving environment. Fantastic work El and Dave, this book will help parents and their grads maneuver with more confidence and fill in the cracks left behind by the traditional school system.”Thank you so much, Mike! We look forward to helping your grad and for more deets on our soon to be released new book, you can find us at @poweradultingGUEST INFORMATIONCONTACTWebsite - www.alignandbalancecounseling.comInstagram - @alignandbalancecounsellingRedefine, Realign & Rediscover Facebook Group - https://www.facebook.com/groups/439971750692513RESOURCESYoga with Adrian, Candy, Cassandra, or Sandra online The Body Keeps the Score     by Sean Pratt, Bessel A. van der Kolk, et al.Sober Curious     by Ruby WarringtonMind Valley PodcastDeja Blue PodcastHOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge

Who can say no to amazing works of art that you can see for free? If you've been paying attention, you know we started this series of mini-episodes with free paintings, ogling works by Pinturicchio, Raphael, Caravaggio and many more; then we feted Michelangelo and Bernini in our episode on statues; then we fed our pupils on glittering mosaics.  This week we continue our exploration of free art in Rome's churches with a tour of the city's spectacular hidden cloisters. These beautiful and relaxing urban oases are a great place to combine rest and sight-seeing. Win win! As always, if you want a full list of the places I mention in this episode, sign up for our newsletter! Want Tiffany to take you to see art in Rome in person? Book a tour with her here! ------------------------------------- ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

We're excited to talk with a special guest on this extra fifth week of March. She's seen the tough transition from graduation into the wild ride of Adulting anxiety. El will share her struggles, stress, failures, fears, frustrations, and the solutions we are developing just for you.This is a must listen if you're looking to rock this ‘real life' Adulting journey!  Leonard Szymczak offers a review of our soon to be released new book. He is a friend, mentor, psychotherapist and bestselling author of The Roadmap Home: Your GPS to Inner Peace and he's the award-winning author of Bob Cratchit's Christmas Carol and Kookaburra's Last Laugh.Leonard says, “As a therapist for over 40 years, I know how important it is to have a healthy mindset. The Graduate Project clearly gets it. And what better way to model parents helping young adult children than to have a father/daughter duo presenting tools for success. Dave and El's amazing, easy-to-follow roadmap empowers individuals with passion to purposefully take charge of their life and make a difference in the world. Thank you for giving us The Graduate Project and changing lives.”Enjoy this episode and you'll also learn more about the launch of our new book.HOST & GUEST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge

Mindset is probably more important than any of us can ever imagine! Jeff Heggie is a coach who works with business owners as well as elite athletes and mindset is a primary focus for helping his clients reach next level success. If you want to conquer those nasty negative thoughts and up your game then you better take a few minutes to listen to this enjoyable and informative podcast.You'll learn about:Fixed versus growth mindset. Finding what you need to succeed.What life balance does and doesn't mean.Developing a daily system for high achievement.Besides that you will hear a heartfelt failure story that will bring tears to your eyes like you did for me.Here's a book review on The Graduate Project from a life and business coach for rebels. Caterina has a delightful way of explaining how young people feel about Adulting. She says, "Growing up today is just different. Society is different. Technology fills our every waking moment and social media, in particular, is responsible for wreaking havoc on young minds. How can we expect our kids to feel confident and capable when they are being told every day, all day, that they aren't enough? The answer is we learn to parent differently, throw out the idea that we're done parenting at 18 or 20, and follow Dave and El's formula for success. Dave and El have taken what my psychologist Mom and Dad barely grasped as parents and condensed it down into an easy-to-understand, doable 4-step plan tailor-made for the unique challenges young adults face today. Their book is filled with great life advice, must-know statistics, and a lot of love and stories from a very special father and his daughter. They welcome you into their family with open arms and teach you how to be a better human along the way." GUEST INFORMATIONCONTACTWebsite: https://jeffheggie.com/The Confident Athlete Program https://jeffheggie.com/confidentathleteHigh Achievers Mindset Secrets https://mindset.jeffheggie.com/Group Coaching https://jeffheggie.com/GroupCoachingYour Bigger Future Webinar [FREE] http://www.JeffHeggie.com/BiggerFuturehttps://beacons.ai/jeffheggiecoachinghttps://www.instagram.com/jeffheggiecoaching/https://www.linkedin.com/in/jeffheggie/https://www.facebook.com/JeffHeggieCoachinghttps://twitter.com/JeffHeggieCoachRESOURCEShttps://podcasts.apple.com/us/podcast/daily-success-strategies-jeff-heggie-entrepreneur-coach/id1511442622 Power Adulting Podcast.    poweradulting.com/podcast Mindset     by Carol DweckRyan Goddfredson.    https://ryangottfredson.com Think and Grow Rich      by Napoleon HillAuthor Sean OlsonThe Tao of Sport      by  Duff GibsonHOST INFORMATIONcontact@poweradulting.com.    @poweradultingRESOURCESpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge