Podcasts about vitamix blender

This is Part One of DADHAMMER 40,000 – a new Patreon bonus mini series where Matt has used the Warhammer 40,000 Wrath and Glory system to guide us through the cruelest and bloodiest world imaginable.It begins one fateful morning on the remote dwarf planet Navis IV where we meet four lowly cogs in the Imperium of Man machine when a powerful unexpected visitor -- an Inquisitor relentlessly pursuing a dangerous traitor -- turns all of their lives inside out.The Peachyville Horror will return November 5th!This episode contains Violence, Profanity, Sexual Content, and Violence Towards Children. Hear our other bonus miniseries and the final two parts of DADHAMMER 40,000 (releasing soon!) on Patreon!Get merch and more at our website!Follow us on Twitter @dungeonsanddads!Check out the subreddit!God Emperor DM is Matt Arnold (@mattlarnold)Nordstrom Rack is Will Campos (@willbcampos)Tylerius Andromedus is Anthony Burch (@anthony_burch)Vitamix Blender is Beth May (@heybethmay)Jucious Lucious is Freddie Wong (@fwong)Series Music by Maxton Waller and Travis ReavesBrian Fernandes is our Content ProducerAshley Nicollette is our Community ManagerKortney Terry is our Community CoordinatorCindy Denton is our Merch ManagerEster Ellis is our Lead EditorTravis Reaves provides Additional EditingRobin Rapp is our TranscriberCover art by Alex Moore (@notanotheralex)Send us stuff and get in contact: https://www.dungeonsanddaddies.com/contactThe story, all names, characters, and incidents portrayed in this production are fictitious. No identification with actual persons (living or deceased), places, buildings, and products is intended or should be inferred. Hosted on Acast. See acast.com/privacy for more information.

Whether a kitchen tool is a uni-tasker or multitasker, we think it's worth consideration if it saves time while cooking. These are our favorite kitchen tools that help save you time. Looking to reduce the overwhelm of feeding your family while saving time AND money? Meal planning is the answer — yes, even if you've tried before and failed. We can help you get meal planning right with our Meal Planning for Everyone audio course. We've made it possible for anyone to become a meal planner — even you! Crack your meal planning code today.LINKS Made In 8” Chef's Knife Wusthof 8” Chef's Knife Wusthof 10” Chef's Knife Wusthof 7” Santoku Knife Wusthof 3.5” Paring Knife Cut Brooklyn knives Bench scraper Mandoline (plus kevlar glove) Instant Pot Electric kettle Air Fryer Vitamix Blender (refurbished!) Vitamix Blender (new!) Vegetable chopper Joyce Chen Kitchen Shears OXO Kitchen Shears Dash Egg Cooker (small) Dash Egg Cooker (larger) Garlic press Cherry pitter Our episode, How Microwave Cooking Can Save Cooking Our episode, The Busy Parent's Guide to Instant Pot CookingOur episode, How We're Using Our Air Fryers These DaysOur episode, Do You Need an Air Fryer?Anyday Microwave Cookware Our Sponsors:* Check out Whole Foods : https://www.wholefoodsmarket.com* Check out manukora.com/DIJFY* Done. Turn ADHD into your strength. Go to get.donefirst.com/podcast to get one-click refills, 24/7 care team support, and more, for just $79 dollars a month.* Go to www.badlandsfood.com/DIJFY to learn how you can see incredible changes in your dog's health!* Use my link butcherbox.com/DIJFY and use code DIJFY to get Free Ground Beef for life plus $20 off your first box.* Visit HomeThreads.com/DIJFY today to get 15% off your first order!* Visit armoire.style/DIJFY to get up to 50% off your first month, that's up to $125 OFF! Never worry about what to wear again—try Armoire today!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Curious if splurging on a Vitamix, Dynapro, or Nutribullet could truly enhance your plant-based lifestyle?Nutribullet 900.  https://amzn.to/3iKxPaEVitamix 5200.    https://www.kqzyfj.com/click-100420884-13084467Dynapro.       https://tribest.com/products/dynapro-commercial-high-speed-vacuum-blender-dps-2250Join us as we dive into the world of sustainable living through enjoyable, plant-based eating.In this episode, we're diving deep into the realm of blenders, uncovering the top 3 choices that will seamlessly elevate your plant-based sauces, smoothies, and dressings to new heights of smoothness and flavor!

Chef Adam Wilson whips up delicious dishes in your Vitamix Blender, Dr. Kapil Parakh helps us search for health and Chris Smith shares the virtues of Okra.

Should you replace your plants with Lego? What are the best states for pre-date drinking? What health foods are bad for you? The answers to these questions, plus robocalls, in today's show.

On Episode 6 of The SmartyPlants Podcast, Judi and Phill discuss Part 2 of Tips and Tricks on how to make a plant-based lifestyle (and cooking!) more enjoyable. When you eat this way, you have to cook because that is the only way to know exactly what's in your food. So, this means cooking your own components—things like cheese sauces, pasta sauces, and meaty tofu crumbles. Why not make cooking easier and fun? In Part 2 they discuss money saving tips, food waste tips, organizing your kitchen, must-have appliances and gadgets, oil-free cooking, the only knives you'll ever need and much, much more!  This episode is loaded with tips and tricks, a lot of fun and a big dose of inspiration. So tune-in, and get inspired to make cooking more enjoyable!    Links: Products discussed on the show:  Vitamix Blender: https://amzn.to/3Mqdnpb  Double Compost Tumbler: https://amzn.to/3sJWDRZ  Instant Pot: https://amzn.to/3MmK1bq  Food Processor: https://amzn.to/3FSKnDY Bench Scraper: https://amzn.to/3wjCN2g  Garlic Press: https://amzn.to/3NeVtpo    Website:  SmartyPlants Website: https://smartyplants.org/  SmartyPlants 28 Day Kickstart Info: https://smartyplants.org/28-day-kickstart  SmartyPlants Weekly Meal plan Info: https://smartyplants.org/weekly-meal-plan    Follow us on social media SmartyPlants Private facebook Group: https://www.facebook.com/groups/smartyplants.org Instagram: https://www.instagram.com/smartyplantsorg/ Youtube: https://www.youtube.com/c/SmartyPlants Twitter: https://twitter.com/smartyplantsorg  

Homemade is how we grew up. This quick rundown on GREAT products could help you cut to the chase on buying amazing Christmas gifts or sprucing up your own list of things you love. Brooke's Favourite Things: 1. 1/3 Dawn Dish Soap 1/3 White Vinegar 1/3 Water mixed in a spray bottle. 2. Trader Joe's 2 Pack Spa Lavender hand & body lotion 2 - 12 oz bottles : https://www.amazon.com/Pack-Trader-Joes-Lavender-lotion/dp/B0048NPGXG https://www.amazon.com/dp/B0048NPGXG/ref=cm_sw_r_wa_apa_fabc_S-71Fb07PNDC8 3. Herbatint Permanent Haircolor Gel 5C Light Ash Chestnut 1 Box - Swanson Health Products https://www.swansonvitamins.com/herbatint-permanent-herbal-haircolor-gel-5c-light-ash-chestnut-1-box Paige's Favourite Things: 1. Vitamix Blender: https://www.vitamix.com/ca/en_us/ 2. Cutco Knives: https://www.cutco.com/ 3. Eye Cream by Rodan & Fields: https://www.instagram.com/loveyourface_randf/ Dana's Favourite Things: 1. They're Real Mascara by Benefit: https://www.sephora.com/ca/en/product/they-re-real-lengthening-volumizing-mascara-P289307?om_mmc=ppc-GG_794075682_48174183744_aud-424644594396:dsa-822550145419__445614296608_9001324_c&country_switch=ca&lang=en&gclid=Cj0KCQiA2uH-BRCCARIsAEeef3mHRS43uegBanw6a_qSNyVV3q3jswQpBJfezHq-duTM_9PzNsrHBQcaAoyLEALw_wcB&gclsrc=aw.ds 2. Coconut Oil & MCT Oil: https://www.costco.ca/nutiva-certified-organic-mct-oil%2C-1.18l.product.100668839.html 3. Angel Juicer: https://www.superangeljuicers.com/ Brianna's Favourite Things: 1. Activated Charcoal: https://www.amazon.ca/Organika-Activated-Charcoal-90-Count/dp/B017BQ1ZO0/ref=sr_1_2_sspa?crid=206SEGIXBXQ63&dchild=1&keywords=activated+charcoal&qid=1608102978&s=beauty&sprefix=activated+char%2Cbeauty%2C209&sr=1-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFIRFhBTjVZSEFRQTQmZW5jcnlwdGVkSWQ9QTAwNjk1NTYzTDFBTEQwTE5IRUlKJmVuY3J5cHRlZEFkSWQ9QTAyMTM1MzRFNFY4UkRVVE1WRUsmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl 2. Lululemon: Lululemon.com 3. Rodan & Fields Lashboost: https://www.instagram.com/loveyourface_randf/ Victoria's Favourite Things: 1. Bar Keeper's Friend: https://www.barkeepersfriend.com/ 2. Power Pressure Cooker XL: https://www.powerpressurecooker.com/ 3. Caviar Conditioner by Alterna: https://alternahaircare.com/products/caviar-anti-aging-replenishing-moisture-conditioner

  1. Homemade gifts body scrub, bath salts, kids crafts :)  2. Cookbooks a Natural Shift Whole 30 Meal Plan Cookbook  Real Food Meal Plan Cookbooks by Danielle Walker --Eat What You Love --Against All Grain     Oh She Glows by Angela Liddon                   Cookbooks by Katie Lee  --Katie Lee’s Easy Breezy Eats   --The Comfort Table                3. New Kitchen Gadget Instant Pot Air Fryer   Cuisinart Ice Cream Maker   Vitamix Blender   Food Processor   Staub Dutch Oven 4. Personal Growth and Self-Care Items  She Works His Way 2 Year Reading Plan  Message Bible   Journal   Val Marie Paper Prayer Journal a Natural Shift Community Membership  Ugg Robe   Amazon Essentials Robe Ugg Alena Slippers Ugg Coquette Slippers Soma Loungewear/Pajamas Lake Pajamas/Loungewear   Yeti Coffee Mug   KARMA Organics Nail polish 5. Subscription Services  Butcher Box    Thrive Market  Instacart         6. Gift cards for massage, manicures, pedicures  7. Personalized Health Consults Julie’s specialities: gut health, high blood pressure, high cholesterol, weight management, and energy             https://www.juliedavey.com/ Kari’s specialities: hormones, stress, anxiety, sleep, and kids mood management            http://www.karicoody.com/ 8. Activities Bike  Lululemon Yoga Pants  Lululemon Cool Racer Back Tank  Lululemon Align Pant Lululemon Swiftly Tech Crew  Lululemon Shorts  Athleta  Fabletics  S’well Stainless Steel 17 oz Water Bottle  S'well Stainless Steel 25 oz Water Bottle   Connect with us→ via social media

We're kicking off the new year on the theme of Healthy Edibles because if you're like Marge you've been eating and drinking way too much this holiday season. But first, can you guess what Marge's new year's resolution is for 2020? Listen to find out! Also, why bother making your own edibles? Well, have you ever looked up the THC content of legal edibles? Pathetic! (at least in Canada) Here's the link for the recipe mentioned in today's episode. Enjoy!Tools mentioned in the episode:Sprouting screens for wide mouth jars (you've probably got a couple kicking around)Instapot pressure cooker (these things do everything)Vitamix Blender (blend just like Marge!)Have a resolution, story, question or feedback you want to share? The email is bitemepodcast@fastmail.com or reach out on the socials @bitemepodcast or @hostmarge

The holiday season is here again! If you’re still stumped on what to get your friends and family, listen in as I dish out my top 10 healthy holiday gift ideas. You can find all the info and links about this episode at https://holisticwellness.ca/episode85. Topics Discussed in this Episode: My top 10 healthy holiday gift items What you’ll find in my book: The 30-Day Hormone Solution How the Waterpik Water Flosser works Why doTERRA Oils make for great gifts Why you need the Vitamix Blender, an air fryer and the Instant Pot in your kitchen Why I love Perfect Keto Why kettlebells are perfect for workouts Key Takeaways: The 30-Day Hormone Solution will guide you through how to optimize your menstrual cycle, how to support adrenal health and thyroid health, how to optimize your gut health and detox your body, and how to get the best sleep ever. Causebox is the kind of gift that keeps on giving because the person you’re giving it to doesn’t just get it once but every quarter. You can do so many amazing workouts with just a kettlebell. Action Steps: Gift The 30-Day Hormone Solution to yourself or to any woman in your life. Consider getting a Vitamix blender if you don’t have one yet. Check out an air fryer and get an Instant Pot of you don’t have one yet. Samantha said: “I don’t want to get caught up in the cycle of just buying things just to give somebody something. I want there to be a story behind it. And I want to know my dollar is going somewhere really good.” “I hope you are going to enjoy this month, this December. Take it all in because it goes so fast and the holidays are just so fun. Spend some time with friends and family.”   Thanks for listening! Important Announcements: Join our FREE 5 Day Sugar Detox Challenge! The Metabolic Reset is currently open for registration and it’s currently on SALE! From January 13, 2020, it’s going to be 8 weeks of amazingness! Connect with me over on Instagram, @holisticwellnessfoodie. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.    Links to things I talk about in the show: Healthy Holiday Gift Guide The 30-Day Hormone Solution - Pre-order the book and grab over $350 in free online bonuses! Causebox.com Skin Essence Organics - Use the code healthyhormones and get 20% off. SkinEssence.ca (Canada) Skinessenceorganics.com (US) Waterpik Water Flosser doTERRA Oils/Products - Email me if you'd like to set up a call and put together a custom kit at samantha@holisticwellness.ca or you can order through my link here. Vitamix Blender Instant Vortex Air Fryer Instant Pot Perfectketo.com - Use code holisticwellness at checkout and get 15% off anything Kettlebells - Cast Iron are the best ones Secure Milk Frother   Past episodes mentioned: Episode 83: Why Plant Oils Heal Your Skin, Beauty Routines for Anti-Aging and Acne Prone & The Importance of Organic Skin Care Episode 67: Reversing Cavities, Holistic Self Dentistry and The Dental Diet   Where you can find me: Samantha’s Facebook Samantha’s Instagram Samantha’s Website Samantha’s Twitter Healthy Hormones for Women Podcast Private Community on Facebook   How you can work with me: 6-Week Healthy Hormones for Women Intensive - Get 60% when you enroll today! Healing & Dealing with Hashi’s

In this episode, Katelyn and Elaina talk about our last 5-day water fast we recently did together in Arizona. We wanted to share with you exactly what we did, why, and how we felt during and after. Fasting is probably one of our most asked about questions from our students when it comes to their health. Listen to the full episode to learn more.   We also discuss: The benefits of fasting, when, how and why to fast. We also talk about what a liver flush is and how to do one. We offer a full 7-day liver flush protocol on our site found here: Liver Cleansing Course Liver Cleanse & Fasting supplements to make your cleanse easier Cytodetox, Fast Tonic, Bind, Oxy-OxC, Malic Acid or our Deluxe Cleanse Kit Reconstructive enzymes PCOS or Polycystic Ovarian Syndrome- these enzymes have helped many of our customers dissolve their cysts and scar tissue and inflammation. And they can bring back menstruation. We recommend 10 in the morning and 10 at night on an empty stomach for 30-40 days or until symptoms subside. How to Juice using different methods (not just a juicer!): Nut Milk Bag and Vitamix Blender, Green Star Juicer, Hurom Supplemental additions to any fasting or cleansing protocol: cold showers or plunges, hot sauna, hot Epsom salt or sea salt baths, naked Sunbathing, float Tanks, Acupuncture, massage, enemas, skin brushing Different types of fast Water Fast: You can do 1,2,3,4,or 5 days on water only Juice Fast: Green juice only- https://purejoyplanet.com/recipes/liver-cleanse-juice/ 1 veggie broth https://purejoyplanet.com/recipes/quick-easy-homemade-veggie-broth/ and 1 detox tea a day. Chanca Piedra (breakstone tea) or Liver Detox Tea. 5 Day Blended Cleanse: 2 days of blended, 2 days of juice and end with 1 day of blended at the end. https://purejoyplanet.com/recipes/antioxidant-smoothie/ Avoid fruits. Make smoothies with zucchinis, avocado, superfoods like spirulina, lots of greens (spinach, cilantro, dill, basil, leafy greens) a bit of high mineral salt. 1 16 oz. veggie broth daily too. Recipe: Save all of the ends of your garlic, onion, carrots, beet tops, celery ends, and stems of kale or herbs in a bag in the freezer). Bring all of those scraps to a boil with 40 oz. of water (give or take) and 1 tsp. Mineral salt. Boil for 1 hour then let cool on the stove top. Strain out the vegetable fiber and save the broth to drink 1 hot cupful daily on your fast or cleanse. Links to Other Resources Offered on Our Site: 4-Week Plant-Based Ketogenic Lovecamp Program (Online) https://online.purejoyplanet.com/p/vegan-keto-diet-program-new-years Professional Chef Courses and Nutrition for Pre-Post Pregnancy Course: https://online.purejoyplanet.com/ Please visit Our Store: https://store.purejoyplanet.com/ Tip of the Day: Reminder to do your good deed for the day and give us a review on Itunes or where ever you listen to podcasts.

In this episode, I sit down with Jonathan Bailor, who pioneered the field of Wellness Engineering and is the founder and CEO of the worlds fastest growing permanent weight loss and diabesity treatment company, SANESolution. He authored the New York Times bestseller The Calorie Myth, has registered over 26 patents, has spoken at Fortune 100 companies and TED conferences for over a decade and served as a Senior Program Manager at Microsoft, where he helped create Nike Kinect Training and Xbox Fitness. His work has been endorsed and implemented by top doctors from Harvard Medical School, Johns Hopkins, the Mayo Clinic, the Cleveland Clinic, and UCLA. A summa cum laude and Phi Beta Kappa graduate of DePauw University, Bailor lives outside Seattle with his wife, Angela, and daughter Aavia. More at SANESolution.com.   Learn more at https://sanesolution.com/   Diabesity MiniSeries: https://diabesityseries.com/join/   Links to items discussed in the podcast:   The Calorie Myth (book): https://www.amazon.com/Calorie-Myth-Exercise-Weight-Better-ebook/dp/B00Q33ZRUQ The Setpoint Diet (book): http://bestbiohacks.com/setpoint Wherever You Go, There You Are (book): https://www.amazon.com/Wherever-You-There-Are-Mindfulness/dp/1401307787 Find a sensory deprivation tank near you: https://floatationlocations.com/ Vitamix Blender: https://www.amazon.com/d/Countertop-Blenders/Vitamix-Blender-Professional-Grade-Container-Black/B008H4SLV6 The Matrix Movie: https://www.amazon.com/Matrix-Keanu-Reeves/dp/B001XVD2Z0 The Courage To Be Disliked Book: https://www.amazon.com/Courage-Be-Disliked-Phenomenon-Happiness/dp/1501197274 SANESolution Products: https://store.sanesolution.com/   Whey Protein Powder: https://store.sanesolution.com/products/whey-protein-ndp   Cashew Meal Bear: https://store.sanesolution.com/products/vanilla-almond-meal-bar   Costco Power Greens: https://www.costcobusinessdelivery.com/Power-Greens-Organic%2C-1.5-lbs.product.11937285.html Study on exercise being more effective than SSRI's: https://www.ncbi.nlm.nih.gov/pubmed/10547175   Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Callie Blount grew up in a Southern home and was taught that hospitality is a fantastic way to show love. Carrying those traditions forward, Callie talks in this interview about how to be hospitable while still maintaining time for self care, yet not being afraid to be vulnerable and allow people into her home. Callie teaches, "People aren't going to remember what your house looked like. They're going to remember how you made them feel." Callie loves beauty, people and creating, which she uses in her career as a food stylist. She blogs at Luv-Cooks.com. She lives in Nashville with her husband Jake and their cute dog Bigsby.  Nuggets of Wisdom from Callie: "Life is either a grand adventure or nothing else." ~Helen Keller "I was raised in a very southern household with a very southern mama who I absolutely adore. I grew up in this culture of - whether it was a wedding or a funeral or a baby shower - her motto was 'Well, ya gotta eat!' so you might as well be eating at her house. This culture of beautiful tables and beautiful spreads and this enjoyment of food and of people.... There's something about this love of food, love of people, and love of beauty that resonates in my spirit and brings me such fulfillment." "My mom modeled for me this culture of hospitality. For her it was her way to love us well." "The best way to love somebody is to cook for them." "Hospitality is more about the people who are sitting in your living room than it is about you looking fancy or like the coolest hostess in the world. It's about loving them well and making them feel special." "It's about having a good time and celebrating life with the people around you. It's really more important the way people FEEL when they're in your home than the way your home appears to them." "Today is the day that I have. Today is my grand adventure. I'm not promised tomorrow. Today is my chance to love people, to be kind to them, to have a good time with whatever situation I'm in and to let my intention be TODAY." "At the end of the day, land on the side of relationship." "People who can celebrate food are the best people!" Some of Callie's Favorite Things: Personal habit: "I pray all the time. I try to still myself and maintain a place of peace in my spirit." Easy meal: Roasted Veggie and Quinoa Bowl with Creamy Asian Dressing (See below in the Resources for the recipe) Favorite Kitchen Gadget: "Buying a Vitamix Blender has changed our world!" (See below in the Resources for Callie's Chocoholic Smoothie recipe) Callie's Favorite Book: Bread and Wine by Shauna Niequist Best advice received: "The enemy of good is perfect." Callie's Happiness Formula: "Encourage, Feed, and Inspire People." A Challenge from Callie: "Go out there and practice hospitality. Choose to land on the side of community!" Resources Luv-Cooks.com Turkey Pumpkin Chili Bread and Wine by Shauna Niequist Callie's Pump-Me-Up Chocoholic Smoothie   1 cup (8 ounces) chocolate coconut water 1 scoop chocolate protein powder 1 tablespoon cocoa powder (if you want it SUPER chocolatey) 1-2 tablespoons powdered peanut butter (I like PB2) 1/2 banana 5 ice cubes   Pour all ingredients into a Vitamix (or other blender of choice). Blend on low, slowly increasing speed to high to thoroughly mix ingredients and create a foamy texture. Enjoy!! Roasted Veggie and Quinoa Bowl with Creamy Asian Dressing Serves 2 for a meal or 4 for a hearty side For the vegetables: 1 sweet potato, diced 1/2 pound okra, sliced into thin circles OR 3 carrots, sliced on the diagonal 1/2 head broccoli, sliced into florets 2 tablespoons olive oil 1 teaspoon cumin 1/2 teaspoon chili powder 1/2 teaspoon salt (or to taste) 1/4 teaspoon freshly ground pepper For the quinoa: 1 cup quinoa 2 cups vegetable or chicken broth For the Asian dressing sauce: 3 tablespoons Sun Butter (or peanut or almond butter) 2 teaspoons soy sauce (or more to taste) 1 teaspoon honey 1/2 teaspoon lime juice 1/4 teaspoon red pepper flakes Green onions, sliced (for topping) Toasted sesame seeds (for topping) What You Will Do: 1. Preheat oven to 425 degrees, and line two large baking pans with aluminum foil sprayed lightly with cooking spray. 2. In a large bowl, toss together vegetables, cumin, chili powder, salt and pepper until all the vegetables are coated with oil and spices. 3. Place vegetables on cooking sheets, spreading evenly. 4. Bake for 25-30 minutes, stirring vegetables halfway through cooking, until yummy and a bit crispy on the edges. 5. While the vegetables are cooking, bring broth and quinoa to a boil. Cover; let simmer for 15 minutes, or until all water is absorbed and the whites of the quinoa are showing through. 6. Stir together Sun Butter (or nut butter of choice), soy sauce, honey, lime juice and red pepper flakes. 7. To assemble; layer quinoa and vegetables in bowls. Top with Asian dressing, green onions, and sesame seeds. Subscribe to Vibrant Happy Women:  

Episode Show Notes jeffsanders.com/052 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Have you ever seriously considered a diet without fried chicken, steak, or (heaven forbid) bacon? In this week's episode of The 5 AM Miracle Podcast I discuss how (and why) I made the radical decision to ditch meat for a vegan diet. This is a fascinating story. Resources Mentioned in the Show Steve Pavlina [Personal Development for Smart People] 7 Intoxicating Reasons to Drink Green Smoothies [blog post] The China Study [book by T. Colin Campbell, PhD] Food Inc. [documentary] Food Matters [documentary] Earthlings [documentary] Mike Arnstein [The Fruitarian] The 80/10/10 Diet [book by Dr. Douglas Graham] Vegan Bodybuilding & Fitness [book by Robert Cheeke] Eating Animals [book by Jonathan Safran Foer] Slaughterhouse [book by Gail Eisnitz] Finding Ultra [book by Rich Roll] Eat & Run [book by Scott Jurek] Why You Must Buy a Vitamix Blender [blog post] The Juicemanís Power of Juicing [book by Jay Kordich]

Episode Show Notes jeffsanders.com/033 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary I cover many topics on my blog and podcast. In today's episode of The 5 AM Miracle I respond to some stellar questions, spanning many areas of interest, that have come directly from podcast listeners. From eating 30 bananas a day to trying to stay productive while working overnight without any sleep, I attempt to shine a little light on some tough topics. Resources Mentioned in the Show Omega Slow Juicer [a really great slow juicer] Vitamix Blender [my recommended blender] Breakfast of Champions [episode #17 about smoothies] Nozbe [my recommended task manager] How to Eat 30 Bananas a Day [blog post] 12 Astounding Reasons to Eat More Bananas Every Single Day Podcast [episode #30] Cuisinart Duet Blender [great starter blender that won’t break easily] The Necessity and Benefits of Sleep [blog post] Life Without Bacon [my book about going vegan] Graduated and Clueless [my book about living with passion] The 5 AM Blueprint [personal productivity analysis] Ambitious Coaching [my productivity coaching program] Tribe Writers [eCourse by Jeff Goins] Platform University [eCourse by Michael Hyatt]

In this episode I discuss the Flathead Lake Montana area and it's wonderful cherries along with some recipes for the Vitamix Blender

  In the previous episode, we discussed the differences between juicing and blending, and reviewed the juicer we use, the Omega VRT350.  In this episode, we offer a review of our blender, the Vitamix 1365 CIA Professional Series.  The Vitamix does so much more than what a standard blender or smoothie-maker does.  Tune in to this […] The post VZ 005: Living Healthy with a Vitamix Blender appeared first on Vegetarian Zen.

  In the previous episode, we discussed the differences between juicing and blending, and reviewed the juicer we use, the Omega VRT350.  In this episode, we offer a review of our blender, the Vitamix 1365 CIA Professional Series.  The Vitamix does so much more than what a standard blender or smoothie-maker does.  Tune in to this … The post Living Healthy with a Vitamix Blender (VZ 5) appeared first on Vegetarian Zen.

JATOG is back at The Dump for the first show on home turf in a while.  Katie Kyme is in studio to discuss her recent successes at SD International Triathlon, Bonelli Park Triathlon, and St. George 70.3.  JATOG Resident chef "Cook" Carson is back to discuss his recent endevour with the MiTu Network in Baja, Mexico and the Vitamix Blender the he and MiTu are teaming up to give away.  Are well rounded show to get back in the swimg of things at "The Dump."