FEMboldened

Listen and watch the chemistry between Jeannie and I flourish as the minutes pass in this exciting and passionate conversation about Jeannie's steadfast determination to stay authentic to herself and how her stronghold in her own values set the course for her success: from entry level HR clerk to various executive leadership roles to her founding a Leadership Mindset and Organization Development Consulting Firm. Tune in to hear how Jeannie's strength, humor, and self-belief set her apart from all the rest and try on her personal tips to become more confident in who you are and the impact you are destined for!Jeannie is the founder of Dynamism Leadership, formerly HR-Rx, a Leadership Mindset and Organization Development Consulting firm established in 2005. Prior to becoming CEO, she held Executive Leadership roles at a variety of organizations. Now with over three decades of personal and professional experience, Jeannie has helped thousands of leaders learn how to take charge of the catabolic thoughts and feelings that control their mindset and replace them with anabolic energy. Jeannie holds certifications in Leadership Coaching, Energy Leadership, & Human Management, as well as a Master of Science degree in Human Resources.Jeannie's clients state that she has helped them enhance their relationships, both personally and professionally, with themselves and others to enhance connection, attract & retain top talent, and make massive profits.You can connect with Jeannie here:Dynamism WebsiteFacebookLinkedInInstagramYouTubeJeannie and Angelica would like to thank PodMatch for linking us together so that her wisdom could travel from Jeannie's heart to your speakers.About your hostMom, entrepreneur, Physician Assistant, intuitive; Angelica is a multi-passionate with her biggest motivator being changing this world with her God-given gifts by raising the emotional intelligence and self-awareness of our collective.Priding herself in being the perfect blend of science and spirit, she loves that she is able to read and pick apart scientific articles AND see spirits on the staircase moments later. She felt so powerful having welcomed her son at home a year to the day she first heard her son's soul call to Earth AND used evidence-based care throughout her pregnancy. Angelica has found her voice in both worlds and is profoundly grateful to be a steward weaving these worlds together.Her offerings are meant to bring out, as cliche as it sounds, the most authentic version of you, before fear and generational trauma changed your inner- most essence. Whether it by learning the why in an Akashic Record Reading, the how in FEMboldened, or by receiving long-lasting transformation with her signature Hydropathic Attunements, Angelica is here to meet you where you are at and be your travel guide to who you get to be in this lifetime.You can email Angelica directly at angelica@angelicapascone.com or check out angelicapascone.com for more.FEMboldened's music was beautifully created...

With a background in neuroscience and more than 15 years of experience teaching and practicing yoga, meditation, mindfulness, and different healing modalities, Brian Berneman is able to synthesize modern scientific knowledge with ancient wisdom to help his clients get the results they desire.Join us as we chat aboutBrian's journey between unconsciousness and his stress free life and how his scientific background has been key in relating to those who may be weary of the “woo woo” of his stress free lifeHow we can learn to be present with the help of the youngest of humansThe difference between reaction and responding and how this difference is vital to your emotional freedomHow moving away from community has been detrimental to our natural way of beingThe change in perspective when it comes to money that can decrease financial stressAnd soUL much more!Brain is the co-founder of Conscious Action, a movement of people committed to living more intentionally, and You Being You, offering practical lifelong, wellbeing pathways for Heart connected conscious living.Having taught hundreds of workshops around the world, Brian has empowered people from all walks of life to realize their full potential and enable them to live a stress-free and meaningful life.You can connect with Brian:On his websiteFacebookInstagramLinkedInThe Conscious Action PodcastBrian and Angelica would like to thank PodMatch for linking us together so that his wisdom could travel from Brian's heart to your speakers.About your hostMom, entrepreneur, Physician Assistant, intuitive; Angelica is a multi-passionate with her biggest motivator being changing this world with her God-given gifts by raising the emotional intelligence and self-awareness of our collective.Priding herself in being the perfect blend of science and spirit, she loves that she is able to read and pick apart scientific articles AND see spirits on the staircase moments later. She felt so powerful having welcomed her son at home a year to the day she first heard her son's soul call to Earth AND used evidence-based care throughout her pregnancy. Angelica has found her voice in both worlds and is profoundly grateful to be a steward weaving these worlds together.Her offerings are meant to bring out, as cliche as it sounds, the most authentic version of you, before fear and generational trauma changed your inner- most essence. Whether it by learning the why in an Akashic Record Reading, the how in FEMboldened, or by receiving long-lasting transformation with her signature Hydropathic Attunements, Angelica is here to meet you where you are at and be your travel guide to who you get to be in this lifetime.You can email Angelica directly at angelica@angelicapascone.com or check out angelicapascone.com for more.FEMboldened's music was beautifully created by Francesca Orsomarso of FMN Creative

I had such a blast chatting about David's life experience and wisdom associated with his life experiences. Join us as David takes the stages to share:How his life experiences: from angry teenager to seasoned health-care administrator lead him to the epiphanies behind his book, “New You! Who knew?”What IS whole person care and why is it necessary for patients to get betterThe results of his extensive research on the micro and macro themes of change and evolution on both the individual and community levelHow your values are the key behind the motivation you are seeking to make the changes you desireThe changes that need to occur in the health care system and how we can begin to drive this change AND SO MUCH MORE!David R. Edwards worked his way through school eventually achieving a BA in Business and MBA in Healthcare Administration. He served mostly individuals of lower income on 3 continents over the last 35 years and is familiar with the challenges and unfairness of life. In 2018 while working with doctors, dentists, counselors, and community health workers he had an epiphany. The core challenge most people have is to generate the personal drive to direct their own life, enduring principles to guide, and the most current science-based tools to assist them through a bumpy and messy life. His first book “New You! Who Knew?” is an attempt to put in writing an easy to digest and implement guide that builds confidence, esteem, and self-compassion in balance. You can grab your copy of David's book: “New You! Who Knew?” here.And connect with David:On his website FacebookLinked InDavid and Angelica would like to thank PodMatch for linking us together so that his wisdom could travel from David's heart to your speakers.About your hostMom, entrepreneur, Physician Assistant, intuitive; Angelica is a multi-passionate with her biggest motivator being changing this world with her God-given gifts by raising the emotional intelligence and self-awareness of our collective.Priding herself in being the perfect blend of science and spirit, she loves that she is able to read and pick apart scientific articles AND see spirits on the staircase moments later. She felt so powerful having welcomed her son at home a year to the day she first heard her son's soul call to Earth AND used evidence-based care throughout her pregnancy. Angelica has found her voice in both worlds and is profoundly grateful to be a steward weaving these worlds together.Her offerings are meant to bring out, as cliche as it sounds, the most authentic version of you, before fear and generational trauma changed your inner- most essence. Whether it by learning the why in an Akashic Record Reading, the how in FEMboldened, or by receiving long-lasting transformation with her signature Hydropathic Attunements, Angelica is here to meet you where you are at and be your travel guide to who you get to be in this lifetime.You can email Angelica directly at angelica@angelicapascone.com or check out angelicapascone.com for more.FEMboldened's music was beautifully created by

“A good death begins today, and with it, a great life” You may have heard my stories of readings of passed loved ones bringing forth healing messages of peace and transcendence from the other side. And you may have heard me share my experience leaving my body at the age of 9 and choosing to return to this life. Nicole Kerr, award winning expert and author shares in this episode her Near Death Experience, how it came back to her 19-years later, how she continues to process her NDE and its meaning, and most especially, the message she was sent back with that has the potential to change all of our lives. Join Nichole and I as we explore: How her Near Death Experience blew out of the water everything she was taught in her God-fearing family Why Nichole decided to follow in her father's shoes to join the Air Force Academy and how she continues to process this decision today The circumstances around, the experience of her NDE, and journey back to health and why the memory of her NDE took almost 20 years to come back to her The message Nichole received from those on the other side that you NEED to here And SO much more! Award-winning health expert, Nicole Kerr, is the co-author of Eating the Rainbow: Lifelong Nutritional Wellness—Without Lies, Hype, or Calculus. She has appeared on CNN, PBS, CBS, ABC, the Food Channel, and a host of other TV and radio shows to share her unique perspective on wellness, lifestyle, and nutrition. For the past 30 years, Nicole has worked in all sectors of society, including the CDC, American Cancer Society, US Air Force, and the University of Hawaii. Her story starts as a 19-year-old cadet at the United States Air Force Academy, when she was forced to learn how to live and love differently following a terrifying and transformative Near-Death Experience. As a disabled veteran, Nicole now maintains a private practice primarily using Neuro Emotional Technique (NET) targeting the often overlooked domains of emotional, energy, and spiritual well-being. You can find Nichole: On her https://www.nicolekerr.com/ (website) https://www.facebook.com/nicole.a.kerr (Facebook) https://www.instagram.com/nicole.angelique.kerr/ (Instagram) https://www.linkedin.com/in/nicole-kerr-8920438/ (LinkedIn) And grab your copy of You Are Deathless https://www.barnesandnoble.com/w/you-are-deathless-nicole-angelique-kerr/1142029992 (here). Nichole and Angelica would like to thank https://podmatch.com/ (PodMatch) for linking us together so that this healing experience could travel from Nichole's heart to your speakers. About your host Mom, entrepreneur, Physician Assistant, intuitive; Angelica is a multi-passionate with her biggest motivator being changing this world with her God-given gifts by raising the emotional intelligence and self-awareness of our collective. Priding herself in being the perfect blend of science and spirit, she loves that she is able to read and pick apart scientific articles AND see spirits on the staircase moments later. She felt so powerful having welcomed her son at home a year to the day she first heard her son's soul call to Earth AND used evidence-based care throughout her pregnancy. Angelica has found her voice in both worlds and is profoundly grateful to be a steward weaving these worlds together. Her offerings are meant to bring out, as cliche as it sounds, the most authentic version of you, before fear and generational trauma changed your inner- most essence. Whether it by learning the why in an Akashic Record Reading, the how in FEMboldened, or by receiving long-lasting transformation with her signature https://angelicapascone.com/hydropathic-attunements (Hydropathic Attunements), Angelica is here to meet you where you are at and be your travel guide to who you get to be in this lifetime. You can email Angelica directly at angelica@angelicapascone.com or check out angelicapascone.com for more. FEMboldened's...

After enduring an abusive childhood, Jewels decided to use her earlier trauma to enter recovery from alcoholism, transform her body as a professional bodybuilder and write a book all about her story to help others. Her book – The Making of a Woman is an empowering tale of endurance, survival, and the discovery of an authentic existence Join Jewels and I as we unpack: The dance of the masculine and feminine and our continued journeys discovering our feminine Jewels' non-linear story of recovery from alcohol abuse and multiple births of herself How to recognize the divine nudges supporting you in your growth  The seasons of relationships and how to surrender to the cycles of different types of relationships And so much more! Spend more time with Jewels: Her Mothership of a https://themakingofawoman.com/ (Website) https://www.facebook.com/jewelsthemakingofawoman (Facebook) https://www.instagram.com/jewelsthemakingofawoman/ (Instagram) https://www.tiktok.com/@jewelsthemakingofawoman (TikTok) https://twitter.com/makingofjewels (Twitter) And get your copy of her book, The Making of a Woman, https://themakingofawoman.com/purchase/ (here). Jewels and Angelica would like to thankhttps://my.captivate.fm/www.podmatch.com ( PodMatch) for linking us together so that this educational healing could travel from Jewels' heart to your speakers.   About your host Mom, entrepreneur, Physician Assistant, intuitive; Angelica is a multi-passionate with her biggest motivator being changing this world with her God-given gifts by raising the emotional intelligence and self-awareness of our collective. Priding herself in being the perfect blend of science and spirit, she loves that she is able to read and pick apart scientific articles AND see spirits on the staircase moments later. She felt so powerful having welcomed her son at home a year to the day she first heard her son's soul call to Earth AND used evidence-based care throughout her pregnancy. Angelica has found her voice in both worlds and is profoundly grateful to be a steward weaving these worlds together. Her offerings are meant to bring out, as cliche as it sounds, the most authentic version of you, before fear and generational trauma changed your inner- most essence. Whether it by learning the why in an Akashic Record Reading, the how in FEMboldened, or by receiving long-lasting transformation with her signaturehttps://angelicapascone.com/hydropathic-attunements ( Hydropathic Attunements), Angelica is here to meet you where you are at and be your travel guide to who you get to be in this lifetime.   You can email Angelica directly at angelica@angelicapascone.com or check outhttps://my.captivate.fm/angelicapascone.com ( angelicapascone.com) for more.   FEMboldened's music was beautifully created by Francesca Orsomarso of FMN Creativehttps://my.captivate.fm/www.FMNCreative.com ( www.FMNCreative.com)

Author, kinesiologist, mentor, mother, and life-coach, Amanda Kate, and I really hit it off in today's episode. Join us as we passionately chat about: The many hats we as women wear, and why it is important to remember to take off one hat before putting on another The journey between fatigued, requiring 3 hour afternoon naps, Amanda and the conscious, self-inflective kinesiologist, Amanda What kinesiology is and what it can do to help you heal both conscious and subconscious traumas  How empowerment within an exam room transmutes to the best outcome and how to learn to trust your own inner-knowing What to expect during a kinesiology session as well as what a virtual kinesiology can look like How to practice kinesiology for yourself, right now! And so much more! Amanda Kate is the Author of Divine. Messy. Human. A Spiritual Guide to Prioritising Internal Truth over External Influence…. a Kinesiologist, a Mentor, an Archetypal Life Coach, a Mother and so much more.  A recovering people-pleaser and self-flagellator, she walks the path straddling the Divine and Messy daily. Always growing, developing and learning new ways of being to, hopefully, one day leave the Earth better than she found it. Amanda Kate is also passionate about sharing her business skills with practitioners, business owners and entrepreneurs. She draws on her experience in natural therapies, communications and all the industries she's worked in to create wholistic success and wealth on all levels. A Spiritual Seeker and truth teller- her inner Sage has an insatiable quest for knowledge, wisdom and new ways of becoming.  You can connect with Amanda Kate: On her https://www.amandakate.com.au/ (website) On https://www.instagram.com/amanda__kate/ (Instagram) On https://www.facebook.com/amandakatetransformation/ (Facebook) And make sure to grab your copy of https://www.amazon.com/Divine-Messy-Human-Spiritual-Prioritising-ebook/dp/B0B1M7FG1L/ref=sr_1_1?crid=3FRZ36AF7VAAB&keywords=Divine+Messy+Human&qid=1664825054&sprefix=divine+messy+human%2Caps%2C75&sr=8-1 (Divine. Messy. Human.)  Amanda and Angelica would like to thankhttps://my.captivate.fm/www.podmatch.com ( PodMatch) for linking us together so that this educational healing could travel from Amanda's heart to your speakers.   About your host Mom, entrepreneur, Physician Assistant, intuitive; Angelica is a multi-passionate with her biggest motivator being changing this world with her God-given gifts by raising the emotional intelligence and self-awareness of our collective. Priding herself in being the perfect blend of science and spirit, she loves that she is able to read and pick apart scientific articles AND see spirits on the staircase moments later. She felt so powerful having welcomed her son at home a year to the day she first heard her son's soul call to Earth AND used evidence-based care throughout her pregnancy. Angelica has found her voice in both worlds and is profoundly grateful to be a steward weaving these worlds together. Her offerings are meant to bring out, as cliche as it sounds, the most authentic version of you, before fear and generational trauma changed your inner- most essence. Whether it by learning the why in an Akashic Record Reading, the how in FEMboldened, or by receiving long-lasting transformation with her signaturehttps://angelicapascone.com/hydropathic-attunements ( Hydropathic Attunements), Angelica is here to meet you where you are at and be your travel guide to who you get to be in this lifetime.   You can email Angelica directly at angelica@angelicapascone.com or check outhttps://my.captivate.fm/angelicapascone.com ( angelicapascone.com) for more.   FEMboldened's music was beautifully created by Francesca Orsomarso of FMN Creativehttps://my.captivate.fm/www.FMNCreative.com ( www.FMNCreative.com)

You may have heard the term, “Human Design”, come up in conversation over the years. Perhaps a friend shared with you, that they are a “Projector” or you've been asked where you are “undefined”. Perhaps, like me, you've had a Human Design reading but left with more confusion and answers than before your reading.  If so, or even if you are an avid fan of the Human Design modality or have no idea what the hell I'm talking about but are the slightest bit intrigued this episode is for you! This episode is very much visual. If you would like to follow along please visit https://www.youtube.com/watch?v=n6JwJiRVOPg&list=PLqJlsqFwDhTmTG6TvWzPVuiVDMa75HvQO&index=1 (FEMboldened's YouTube Channel).  Join Miranda Mitchell, Energetic Alignment Coach and Traditional and Quantum Human Design Specialist, and I as we connect on: How Miranda went from completely unconscious living on the streets and cars to living a life dedicated to validating others and elevating their individual impacts What Human Design is and how it can help EVERYONE not only feel seen  Our very near future as a collective according to Human Design and how these future predictions have already made themselves known My inquiring and navigation of my own Human Design Chart How studying and acknowledging your Human Design can impact your relationships with your clients, spouses and loved ones And where Miranda sees the utility of Human Design in the blueprint of the new world we are calling in. Miranda has spent a lot of her life in struggle, moving through trauma after trauma without any awareness of how her thoughts about herself dictated her life. Through her transformational journey, she has experienced several healing modalities including ashtanga yoga, pranayama and meditation, transformational coaching, and personal study of energetics through the lens of Human Design and the Gene Keys.  Miranda has always believed that each of life's experiences are an opportunity for growth. Miranda knows that her personal growth and awareness creates a ripple effect for others to heal, so she commits herself as a lifelong learner of new perspective: practicing awareness and remaining energetically curious so that she can help you do the same. You can connect with Miranda on: https://www.instagram.com/mirandajmitchell/ (Instagram) https://www.facebook.com/mirandajmitchell01 (Facebook) Or her https://www.miranda-mitchell.com/ (website): where you can sign up with your birthdate, birth-time and birth-date for your Free Human Design Chart and Type Specific Video Miranda and Angelica would like to thankhttps://my.captivate.fm/www.podmatch.com ( PodMatch) for linking us together so that this educational healing could travel from Miranda's heart to your speakers.   About your host Mom, entrepreneur, Physician Assistant, intuitive; Angelica is a multi-passionate with her biggest motivator being changing this world with her God-given gifts by raising the emotional intelligence and self-awareness of our collective. Priding herself in being the perfect blend of science and spirit, she loves that she is able to read and pick apart scientific articles AND see spirits on the staircase moments later. She felt so powerful having welcomed her son at home a year to the day she first heard her son's soul call to Earth AND used evidence-based care throughout her pregnancy. Angelica has found her voice in both worlds and is profoundly grateful to be a steward weaving these worlds together. Her offerings are meant to bring out, as cliche as it sounds, the most authentic version of you, before fear and generational trauma changed your inner- most essence. Whether it by learning the why in an Akashic Record Reading, the how in FEMboldened, or by receiving long-lasting transformation with her signaturehttps://angelicapascone.com/hydropathic-attunements ( Hydropathic Attunements), Angelica is here to meet you where you...

I really loved the simplicity and loving way Barry shared his life's experiences turned life's work. Although he never said it, he has seamlessly made it his life's mission to turn on those he comes across towards love so that more of the world can be participants in their lives, not simply Sims players.  (Psst: you can watch this episode on YouTube https://www.youtube.com/watch?v=Ix6QcA8Pnik&list=PLqJlsqFwDhTmTG6TvWzPVuiVDMa75HvQO&index=2 (here)).  Ground yourself into this jam-packed spiritually-elevated schooling as Barry Nicolaou and I in this jam-packed spiritually-elevated schooling as we jive on:  How fate's whispers became screams for Barry on an otherwise ordinary day while killing time in a cemetery The freedom that comes from surrendering to the moment in contrast to the chains of attempting to control the details of our lives How shifting perspectives of business into more of an energetic system can improve life quality of employees and employee productivity What happens when you start to believe that your challenges are lessons in love The science of how thoughts become things and how, if you are ready, to shift your viewpoints How we individually move through the highs and lows of committed partnership The challenges that faces parents as a whole, conscious parents, and conscious parents bringing in children during Covid  And SO much more! The Inspiration Barry absorbed one fateful day at a cemetery led him to write and publish a #1 Best Selling book on Amazon: 11 Master Secrets to Business Success and Personal Fulfillment-  outlining the 11 areas that intersect economic freedom with personal fulfillment. His craft is deconstructing the layers beneath cognitive fear, indecision, subconscious paradigms, Inherited thinking, habitual thinking and their intimate relationship to real-world expectations and experiences. His Gratitude Leadership presentations geared for corporations and mental health programs assist businesses  take a holistic look at their culture as an 'energy' that feeds straight to the bottom line. Check out everything Barry has to offer, including his new book: Move the Mountain on pre-released November 2022, at his website, http://www.barrynicolaou.com (www.barrynicolaou.com)  Connect with Barry on: https://www.linkedin.com/in/bnicolaou/ (LinkedIn) https://www.instagram.com/barrynicolaou/ (Instagram) https://www.facebook.com/the11mastersecrets (Facebook) Barry and Angelica would like to thank http://www.podmatch.com (PodMatch) for linking their incredible minds and loving hearts so that Barry's wisdom could travel straight from his soul to your speakers.    About your host Mom, entrepreneur, Physician Assistant, intuitive; Angelica is a multi-passionate with her biggest motivator being changing this world with her God-given gifts by raising the emotional intelligence and self-awareness of our collective. Priding herself in being the perfect blend of science and spirit, she loves that she is able to read and pick apart scientific articles AND see spirits on the staircase moments later. She felt so powerful having welcomed her son at home a year to the day she first heard her son's soul call to Earth AND used evidence-based care throughout her pregnancy. Angelica has found her voice in both worlds and is profoundly grateful to be a steward weaving these worlds together. Her offerings are meant to bring out, as cliche as it sounds, the most authentic version of you, before fear and generational trauma changed your inner- most essence. Whether it by learning the why in an Akashic Record Reading, the how in FEMboldened, or by receiving long-lasting transformation with her signaturehttps://angelicapascone.com/hydropathic-attunements ( Hydropathic Attunements), Angelica is here to meet you where you are at and be your travel guide to who you get to be in this lifetime.  ...

In this episode of FEMboldened, I have the sincere pleasure of chatting with and absorbing the lifetimes of wisdom Kathleen was so generous in sharing while gracefully unfolding her life. Tune in to hear more about: Her journey through surrender in care taking for her late husband with Parkinson's disease Why it is so important to develop your own identity separate from your loved ones- how she learned to do it and ways you can do it too The physical and emotional steps she took before taking her first steps in walking the 500+ mile Camino The trials and tribulations of backpacking through Spain as an American woman over the age of 60 How life is simply a mirror to a grander plan And so much more! Kathleen Donnelly Israel is the best-selling author of Wisdom on the Camino, A Spiritual Journey Sharing Forgiveness and Possibilities to Inspire the Rest of Your Life. Over the 17 years she took care of her husband with Parkinson's Disease, she listened to and did emotional healing work with many enlightened thought leaders online. She quickly formulated many Philosophies of her own. After her husband's passing, she decided to walk the Pilgrimage: The Camino Santiago de Compastela 500 miles across Northern Spain at the age of 69. She wrote her book about her adventures, sharing her philosophies with the people she met along the way, and the beauty of the nature on the Camino. Wisdom on the Camino is an enjoyable book about a 70 year young widow's journey and adventures walking the Camino Santiago de Compastela (500 miles across northern Spain) solo where she shared her spiritual philosophies with those she met along the way. Read it https://www.amazon.com/Wisdom-Camino-Spiritual-Forgiveness-Possibilities-ebook/dp/B09CR9MGD3/ref=sr_1_1?crid=2F3RJXOA6LCQK&keywords=Kathleen+Donnelly+Israel&qid=1660244738&sprefix=kathleen+donnelly+israel%2Caps%2C77&sr=8-1 (here). Kathleen and Angelica would like to thank PodMatch for linking us together so that this healing conversation could travel from Kathleen's heart to your speakers. About your host Mom, entrepreneur, Physician Assistant, intuitive; Angelica is a multi-passionate with her biggest motivator being changing this world with her God-given gifts by raising the emotional intelligence and self-awareness of our collective. Priding herself in being the perfect blend of science and spirit, she loves that she is able to read and pick apart scientific articles AND see spirits on the staircase moments later. She felt so powerful having welcomed her son at home a year to the day she first heard her son's soul call to Earth AND used evidence-based care throughout her pregnancy. Angelica has found her voice in both worlds and is profoundly grateful to be a steward weaving these worlds together. Her offerings are meant to bring out, as cliche as it sounds, the most authentic version of you, before fear and generational trauma changed your inner- most essence. Whether it by learning the why in an https://angelicapascone.com/akashic-record-readings (Akashic Record Reading), the how in FEMboldened, or by receiving long-lasting transformation with her signature https://angelicapascone.com/hydropathic-attunements (Hydropathic Attunements), Angelica is here to meet you where you are at and be your travel guide to who you get to be in this lifetime. You can email Angelica directly at angelica@angelicapascone.com or check out angelicapascone.com for more. FEMboldened's music was beautifully created by Francesca Orsomarso of FMN Creative www.FMNCreative.com

I had so much fun riffing on this episode of FEMboldened, with communication coach and founder of Master Talk, Brenden Kumarasamy. Join us as we vibe on: How Brenden went from studying accounting to coaching his fellow students on how to master their case competitions (public speaking!) The obstacles he had to overcome from childhood in order to become an expert in his craft The trajectory to overcoming fear of speaking and what ACTUALLY holds us back from public speaking The three steps you can start today to improve your communication skills How taking life less seriously can be your ticket to calling in what you truly desire And how we can help foster the effective communication of our youngsters Brenden Kumarasamy is communication coach and the founder of MasterTalk. After many years of doing presentation case competitions (think professional sports for nerds) in university, he accidentally developed a skill in helping others communicate effectively and started the YouTube channel MasterTalk because he realized that what he had to offer was far beyond the “imagine everyone in their underpants” advice. He started filming videos on communication in his mom's basement and with the goal of helping everyone master this important skill. Since he has coached ambitious executives & entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world. You can check out Brenden's website where he provides a free 90 minute training on effective communication over Zoom every few weeks. It's LIVE and interactive- not a webinar. And he coaches a bunch of people for free on the call directly. Brenden and Angelica would like to thank PodMatch for linking us together so that this conversation of conversations could travel from Brenden's experience to your speakers. About your host Mom, entrepreneur, Physician Assistant, intuitive; Angelica is a multi-passionate with her biggest motivator being changing this world with her God-given gifts by raising the emotional intelligence and self-awareness of our collective. Priding herself in being the perfect blend of science and spirit, she loves that she is able to read and pick apart scientific articles AND see spirits on the staircase moments later. She felt so powerful having welcomed her son at home a year to the day she first heard her son's soul call to Earth AND used evidence-based care throughout her pregnancy. Angelica has found her voice in both worlds and is profoundly grateful to be a steward weaving these worlds together. Her offerings are meant to bring out, as cliche as it sounds, the most authentic version of you, before fear and generational trauma changed your inner- most essence. Whether it by learning the why in an https://angelicapascone.com/akashic-record-readings (Akashic Record Reading), the how in FEMboldened, or by receiving long-lasting transformation with her signature https://angelicapascone.com/hydropathic-attunements (Hydropathic Attunements), Angelica is here to meet you where you are at and be your travel guide to who you get to be in this lifetime. You can email Angelica directly at angelica@angelicapascone.com or check out angelicapascone.com for more. FEMboldened's music was beautifully created by Francesca Orsomarso of FMN Creative www.FMNCreative.com

If you've been raised in the Catholic church, or even if you went to Catholic school, this episode is for you: Join our “Modern Day David”, Margaret Mary O'Connor, and I as she shares: The history of women in power within the Catholic Church that has long been ignored and who the first woman priest was How she came to realize the inequality that existed amongst sexes in the Catholic Church Why now is the best time for there to be a shift towards women as priests How we can use our collective voice to nudge such a shift And the far reaches such a shift would have in all aspects of our lives. Margaret Mary O'Connor has a Bachelor of Science Degree from the University of Buffalo, and a Master of Arts in Pastoral Ministry, from Christ The King Seminary in East Aurora, NY, she is a former Chaplain and currently is a Eucharistic Minister. She literally walks the walk, on picket lines to help keep the issues of Women's Ordination and Church Accountability on the Priest Sexual Abuse Issue, at the forefront of any Catholic's attention, she believes any Catholic, deserves at minimal at least the truth from Rome, as opposed to the continual out right deception they are receiving. She also is a member of Call to Action, Future Church, Roman Catholic Women Priests, Women's Ordination Conference, and SNAP (Survivors Network of those Abused by Priests). Buffalo Central Terminal, Preservation Buffalo Niagara, Western NY Land Conservancy. Margaret Mary is the recipient of the Special Award for Achievement from the Dale Carnegie Public Speaking Course. She also enjoys Gardening, Pilates, and Reading Mystery Books. You can catch Mary Margaret and learn more about bringing about women's equality in the Catholic Church by visiting her website, www.youradicaltruth.com. And be sure to read her book, https://www.amazon.com/Scandal-Shadows-Original-Priest-Mary-Mother-ebook/dp/B085KTSVMW/ref=sr_1_1?crid=2AN6BCDYZVLAH&keywords=Scandal+in+the+shadows&qid=1657675953&sprefix=scandal+in+the+shadows%2Caps%2C67&sr=8-1 (“Scandal In the Shadows: The Original Priest- Mother Mary) to put the fire in your soul to bring the change we've been seeking. Margaret Mary and Angelica would like to thank https://my.captivate.fm/www.podmatch.com (PodMatch) for linking us together so that this centuries over-due conversation could travel from Margaret Mary's heart to your speakers. About your host Mom, entrepreneur, Physician Assistant, intuitive; Angelica is a multi-passionate with her biggest motivator being changing this world with her God-given gifts by raising the emotional intelligence and self-awareness of our collective. Priding herself in being the perfect blend of science and spirit, she loves that she is able to read and pick apart scientific articles AND see spirits on the staircase moments later. She felt so powerful having welcomed her son at home a year to the day she first heard her son's soul call to Earth AND used evidence-based care throughout her pregnancy. Angelica has found her voice in both worlds and is profoundly grateful to be a steward weaving these worlds together. Her offerings are meant to bring out, as cliche as it sounds, the most authentic version of you, before fear and generational trauma changed your inner- most essence. Whether it by learning the why in an Akashic Record Reading, the how in FEMboldened, or by receiving long-lasting transformation with her signaturehttps://angelicapascone.com/hydropathic-attunements ( Hydropathic Attunements), Angelica is here to meet you where you are at and be your travel guide to who you get to be in this lifetime.   You can email Angelica directly at angelica@angelicapascone.com or check outhttps://my.captivate.fm/angelicapascone.com ( angelicapascone.com) for more.   FEMboldened's music was beautifully created by Francesca Orsomarso of FMN Creativehttps://my.captivate.fm/www.FMNCreative.com ( www.FMNCreative.com)

We are all holding tension but have you ever considered just how much tension you hold? Or the long term effects that tension could be having on your health, overall well-being, and future? If your ears are perked and your body wants to learn more, tune in to this episode with spiritual teacher, speaker, and author, Ann Hince as we chat about: How her habit of being emotionally reactionary and her state of fear was directly linked to her vast collection of traumas from childhood and adolescence The 3 step process she flowed through to release tension stored in her connective tissue to shift her skull and spine alignment How feeling your feelings not only brings inner peace but can shift the energy of the collective And how all of this is available to you right NOW Ann is a spiritual teacher, speaker, and author on a mission to change the world from the inside out. When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace. Ann is here to share that we have this incredible power within us. You can find Ann in all these places: https://annhince.com/ (Ann's Website ) https://www.facebook.com/AnnHinceWisdom (Facebook) https://www.facebook.com/groups/onapathwaytoinsight (Ann's Facebook Group ) https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg (Ann's YouTube Channel ) And get your copy of her book: https://amzn.to/3u3ZAL1 (A Pathway to Insight) Ann and Angelica would like to thank https://my.captivate.fm/www.podmatch.com (PodMatch) for linking us together so that this life-enhancing conversation could travel from Anns heart to your speakers. About your host Mom, entrepreneur, Physician Assistant, intuitive; Angelica is a multi-passionate with her biggest motivator being changing this world with her God-given gifts by raising the emotional intelligence and self-awareness of our collective. Priding herself in being the perfect blend of science and spirit, she loves that she is able to read and pick apart scientific articles AND see spirits on the staircase moments later. She felt so powerful having welcomed her son at home a year to the day she first heard her son's soul call to Earth AND used evidence-based care throughout her pregnancy. Angelica has found her voice in both worlds and is profoundly grateful to be a steward weaving these worlds together. Her offerings are meant to bring out, as cliche as it sounds, the most authentic version of you, before fear and generational trauma changed your inner- most essence. Whether it by learning the why in an Akashic Record Reading, the how in FEMboldened, or by receiving long-lasting transformation with her signaturehttps://angelicapascone.com/hydropathic-attunements ( Hydropathic Attunements), Angelica is here to meet you where you are at and be your travel guide to who you get to be in this lifetime.   You can email Angelica directly at angelica@angelicapascone.com or check outhttps://my.captivate.fm/angelicapascone.com ( angelicapascone.com) for more.   FEMboldened's music was beautifully created by Francesca Orsomarso of FMN Creativehttps://my.captivate.fm/www.FMNCreative.com ( www.FMNCreative.com)

I am incredibly honored to have had Sara Im as a guest on today's episode. Her resiliency, strength, and emotional prowess shines as she sits down with me to recap her experiences as a young woman surviving the mass genocide of Camodia in the mid-70's. Tune in with an open heart as she recollects her experience and How with love and faith are the most important ingredients in survival The power of believing in and living for something bigger than yourself How to overcome any challenges, even if life-threatening Where she sees humanity as a collective moving towards How to turn your pain into purpose And so so much more... Sara Im has life lessons and gained wisdom that impacts others due to her experience of surviving the mass genocide of Cambodia. Her inspirational Award-Winning Book " How I Survived The Killing Fields” was honored in 2015. As a Speaker, she shares how tenacity, perseverance , and faith are required values to conquer fear and reach success. Sara speaks to help listeners re-focus, build confidence and develop self-leadership at conferences, seminars, churches, schools, TV, Podcasts, radios and more. Sara operates a wellness business, Smart Healthy Living. She also co-host a weekly live show on Facebook, A Thriving Conversation. Sara invites listeners to get a copy of https://www.saraim.com/book (her book) for themselves or a gift for a friend because you may just save their life. You can connect with Sara further in all the best places: https://www.saraim.com/book-online (Her website), where you can book your free 30 minute discovery call https://www.linkedin.com/in/saraim-speaker-author/ (Linked In) https://www.facebook.com/sara.imm.3 (Facebook) https://www.instagram.com/saraimspeaker/ (Instagram) Sara and Angelica would like to thank PodMatch for linking us together so that this life-changing conversation could travel from Sara's heart to your speakers. About your host Mom, entrepreneur, Physician Assistant, intuitive; Angelica is a multi-passionate with her biggest motivator being changing this world with her God-given gifts by raising the emotional intelligence and self-awareness of our collective. Priding herself in being the perfect blend of science and spirit, she loves that she is able to read and pick apart scientific articles AND see spirits on the staircase moments later. She felt so powerful having welcomed her son at home a year to the day she first heard her son's soul call to Earth AND used evidence-based care throughout her pregnancy. Angelica has found her voice in both worlds and is profoundly grateful to be a steward weaving these worlds together. Her offerings are meant to bring out, as cliche as it sounds, the most authentic version of you, before fear and generational trauma changed your inner- most essence. Whether it by learning the why in an Akashic Record Reading, the how in FEMboldened, or by receiving long-lasting transformation with her signaturehttps://angelicapascone.com/hydropathic-attunements ( Hydropathic Attunements), Angelica is here to meet you where you are at and be your travel guide to who you get to be in this lifetime.   You can email Angelica directly at angelica@angelicapascone.com or check outhttps://my.captivate.fm/angelicapascone.com ( angelicapascone.com) for more.   FEMboldened's music was beautifully created by Francesca Orsomarso of FMN Creativehttps://my.captivate.fm/www.FMNCreative.com ( www.FMNCreative.com)

Buckle up, grab a box of tissues, and get ready to have your heart burst with understanding, love, awe, and motivation to make the changes you've been putting off in your own life in this incredibly vulnerable episode with my friend, Erin Wiggins.  Erin takes the stage as she humbly and gracefully  Shares her journey to self-worth as she shares her story of addiction Shatters the stigma associated with any addiction Educates in regards to the difference between dependence and addiction Casts the spotlight on the rocky road to recovery and the isolation that often comes with it Creates safety and familiarity around not being okay Calls out for continued awareness around addiction And so freakin' much more! Erin Wiggins is a survivor. Erin has been recovered from heroin addiction and has been living a healed life for 4 ½ years. She is joyful mother to 3 incredible boys, consciously nurturing them into conscious men.  Erin has created and led many mutual aid groups in her community, which focused on healing trauma and addictions.  Erin is a NYS Certified Recovery Peer Advocate (CRPA), Certified Master Life Coach (CMLC), NYS Certified Addiction Recovery Coach (CARC), and a CCAR Recovery Coach Academy trainer.  Erin is actively pursuing her credentials to practice addiction counseling in NYS, as a CASAC.  As an advocate for others fighting substance use Erin states “healing is a very personal journey, and trust that your inner knowing will guide you to where you belong and the support you need along the way”   She has led her life with authenticity, courage, love, empathy, compassion, and determination.  Erin practices journaling, meditation, leading with vulnerability and speaking her truth with spirit.  She enjoys spending time in nature and connecting with other women in their journey of finding their true self and their practice of self-love and expression.  Link up with Erin on https://www.instagram.com/ignite_lemuria_/ (Instagram) and watch her story on OASAS' https://oasas.ny.gov/30-in-30 (30 in 30 project. ) If you or someone you love is battling addiction, please visit https://www.samhsa.gov/ (https://www.samhsa.gov/) for further resources. Erin would also like to share the following resources for our listener's in NY state:  https://for-ny.org/ (https://for-ny.org/) https://oasas.ny.gov/30-in-30 (https://oasas.ny.gov/30-in-30) https://www.upstatefamilyhealthcenter.org/office-based-opioid-treatment (https://www.upstatefamilyhealthcenter.org/office-based-opioid-treatment) About your host Mom, entrepreneur, Physician Assistant, intuitive; Angelica is a multi-passionate with her biggest motivator being changing this world with her God-given gifts by raising the emotional intelligence and self-awareness of our collective. Priding herself in being the perfect blend of science and spirit, she loves that she is able to read and pick apart scientific articles AND see spirits on the staircase moments later. She felt so powerful having welcomed her son at home a year to the day she first heard her son's soul call to Earth AND used evidence-based care throughout her pregnancy. Angelica has found her voice in both worlds and is profoundly grateful to be a steward weaving these worlds together. Her offerings are meant to bring out, as cliche as it sounds, the most authentic version of you, before fear and generational trauma changed your inner- most essence. Whether it by learning the why in an Akashic Record Reading, the how in FEMboldened, or by receiving long-lasting transformation with her signaturehttps://angelicapascone.com/hydropathic-attunements ( Hydropathic Attunements), Angelica is here to meet you where you are at and be your travel guide to who you get to be in this lifetime.   You can email Angelica directly at angelica@angelicapascone.com

If you've heard the term “intergenerational” or “ancestral” trauma and always wanted to learn more, lean into this episode with ancestral healer, Jen Wende. Together we dive deeply into: What ancestral trauma is and how is impacting your day to day life How the experiences of your late loved ones have altered your DNA (and how you too can change your DNA!) Jen's non-linear journey that led her to becoming a multi-dimensional “family therapist” What you can expect when you tap into the wisdom of your ancestors AND MORE! Jen Wende is an Ancestral Healer and Soul Guide that supports releasing limiting generational patterns and conditionings to help you deeply embody your unique truth and power. With over a decade of experience in the field of holistic wellbeing, Jen has a versatile tool kit of movement and mindset practices to help anchor in the beautiful energetic shifts she helps facilitate. You can catch her energetic sweetness here: Website: https://www.jenwende.com/ (https://www.jenwende.com/) https://www.instagram.com/jenwende (IG): @jenwende  https://www.youtube.com/channel/UCzRqwmhn6xqD5zEtAiPUyBQ (YouTube)  About your host Mom, entrepreneur, Physician Assistant, intuitive; Angelica is a multi-passionate with her biggest motivator being changing this world with her God-given gifts by raising the emotional intelligence and self-awareness of our collective. Priding herself in being the perfect blend of science and spirit, she loves that she is able to read and pick apart scientific articles AND see spirits on the staircase moments later. She felt so powerful having welcomed her son at home a year to the day she first heard her son's soul call to Earth AND used evidence-based care throughout her pregnancy. Angelica has found her voice in both worlds and is profoundly grateful to be a steward weaving these worlds together. Her offerings are meant to bring out, as cliche as it sounds, the most authentic version of you, before fear and generational trauma changed your inner most essence. Whether it by learning the why in an Akashic Record Reading, the how in FEMboldened, or by receiving long-lasting transformation with her signature https://angelicapascone.com/hydropathic-attunements (Hydropathic Attunements), Angelica is here to meet you where you are at and be your travel guide to who you get to be in this lifetime. You can email Angelica directly at angelica@angelicapascone.com or check out angelicapascone.com for more. FEMboldened's music was beautifully created by Francesca Orsomarso of FMN Creative www.FMNCreative.com

I'm really so excited to share this episode with my friend, coach, and womb-activator, Ann Marie Paul. Listen in if you want to hear all about: Who and what doulas are, the power of pregnancy & birth, and why you want support during your own pregnancy & birth The untapped power of many women & why womb activation is essential for claiming back that power What is a yoni egg and how do you use one? How tapping into our wombs personally catalyzed the healing of our own traumas but also opened the doors to our creativity, potential, and power as women AND SOUL MUCH More! Ann Marie Paul has cracked the codes of feminine embodiment and wisdom. Her deep knowing that the body holds ancient wisdom has led her on a path toward purposeful, open hearted living. She is a women's embodiment mentor, intuitive, tantrica and womb alchemist. Her own journey of empowerment through listening to her womb voice has led her to sharing ancient tantric priestess practices with other women so that they too can come into close relationship with their  own exquisitely unique womb voices. Living from the feminine is radical, ancient, and sacred. She is a certified health and nutrition coach, yoga instructor and tantric bodywork practitioner and theta healer. She has a BA in psychology and is currently becoming certified as a birth doula. You can follow her on Instagram at _annmariepaul_ Or check out her profound courses at www.annmariepaul.love FEMboldened's music was beautifully created by Francesca Orsomarso of FMN Creative http://www.fmncreative.com/ (www.FMNCreative.com)

The lovely and incredible Sandra Bershad helps me break FEMboldened's 3-month hiatus in another can't miss episode in which we break down: How a rock, a concussion, & the right amount of surrender led her to her most recent evolution How to recognize if your nervous system is asking for your attention, and how to support it, especially if you identify as a highly sensitive person (HSP) What it was like growing up in the spotlight as an Indigo child The importance of and how to support the intuitive gifts within children And SO much more!   Sandra Bershad is a Somatic-based Coach and Creative Consultant devoted to empowering purpose-driven visionaries and leaders to fully unleash their creative genius to catalyze lasting, positive impact within the lives of the people and initiatives they are here to be of service to. With backgrounds in psychology, neuroscience, and business theory, Sandra loves bridging the gap of understanding between the nervous system and the way it enhances our capacity to feel full sovereignty over our creative process and realize our most meaningful visions. She has an M.A. in Mindfulness-based Counseling Psychology and over ten years of experience mentoring individuals through the process of leveraging their innate gifts to pursue fulfilling lives and careers that align with their deeper purposes. An experienced entrepreneur, Sandra is the founder of two businesses and currently works privately with clients and as a Brand Therapist for Being Design Inc, helping conscious business owners build powerful brands that are informed by their highest values. In her free time, you can often find Sandra delighting in her creative process through the mediums of music, dance, art, and the written word. She currently lives by the ocean with her cat Nova where she has plenty of time to marvel at the beauty of nature, pursue her “inner work,” and nurture connection and co-creation with those she most cherishes. You can catch Sandra on Instagram: @sandrabershad or her website http://www.sandrabershad.com (www.sandrabershad.com) or her collaborative website http://www.being.design (www.being.design)  FEMboldened's music was beautifully created by Francesca Orsomarso of FMN Creative http://www.fmncreative.com/ (www.FMNCreative.com)

In this episode, I pour out my overwhelming gratitude I have for YOU, my HUNDREDS of listeners, my wonderful, vulnerable guests, for my husband, for my son, and for FEMboldened. I share some very exciting news coming FEMboldened's way in 2022 and also the unveiling of my new website www.angelicapascone.com. Interested in being the first to hear updates about FEMboldened? Be sure to subscribe at https://angelicapascone.com/blog-3 (angelicapascone.com. ) Did you know each of FEMboldened's episodes is a song reflecting the essence of our guest or the episode itself? Check out the whole season's playlist https://open.spotify.com/playlist/2lc7GjM1iRQYgzze3iVP21?si=LVMdSo3xStegdo3UbrbkoA&nd=1 (here). I would love to hear your reflections & breakthroughs please send me an email and I will personally & promptly respond. See you in 2022!

“I just wish you'd understand!” said everyone in every partnership at least once since the dawn of time. In our 22nd (whhatttt?!) episode we welcome back, episode 11's Laura Machny as she lays down her expertise in Tantra to approach our relationship within ourselves and with our partners in a new, loving light. In this episode we chat about: Tantra: what is, what it isn't and the difference between Tantra and mindfulness The polarity of the masculine and feminine energies The most common masculine and feminine energy imbalances How to bring the spark back into your partnership And more! Laura is a Tantra Teacher, taking the art of Tantra beyond sex and into play. She helps conscious men and women become desirable both to themselves and a partner through the playful art of Tantra so that they can experience the love, intimacy and connection they deeply yearn for. You can spend more time in Laura's energies and utilize her wisdom to balance the masculine and feminine in your life by following her on: Instagram: @laura.isabella.machny, her https://www.facebook.com/laura.isabella.machny/ (Facebook Group), and her personal https://www.facebook.com/laura.machny (Facebook) page!

Jerry Fu, Pharm.D., conflict resolution coach, and FEMboldened's first male guest has catalyzed his past lessons of discomfort into transforming his workplaces and teaching other leaders how to do the same with grace and warmth. Listen in as we discuss: Why avoiding conflict makes our lives harder How the question, “Can I afford to tolerate this?” can light the path of clearing conflict Can conflict be healthy? How to handle conflict with an authority Interview tips for interviewers and those in the hot seat How Asian Americans can begin to steer conversations related to race without invoking defensive responses. And SO much more! Jerry is a conflict resolution coach who helps Asian-American leaders advance in their career and life journeys. Having taken on several pharmacy leadership roles, Jerry started coaching in 2017 to help other Asian-American professionals deal with the conflict they encounter at work, with their culture, and within themselves. Prior to starting his coaching business, Jerry served as a pharmacist and began facilitating leadership workshops in 2012. Today, Jerry offers a range of coaching services, which includes individual coaching, group workshops, and keynote presentations. He has appeared on over thirty podcasts and plans to appear plenty more. You can find him on https://www.linkedin.com/in/jerry-fu-pharmd-acc-53710187/ (LinkedIn) and book your complimentary 30 minute call with Jerry at www.adaptingleaders.com About Your Host Angelica is a multi-dimensional healer, emotional alchemist and host of the FEMboldened Podcast.  Before all these, Angelica was a very successful academic: graduated top of her class not just in high school but also with bachelors in biology and TWO master of science degrees.  Despite following the recipe society that promised her all the happiness, she still felt unfulfilled when she entered the workforce and left a successful career in western medicine. Angelica is currently navigating her 5D role in the healing of this planet all the while figuring her 3D role as a first-time mama during a world-wide pandemic.  Get to know Angelica by sending her a message at angelica@angelicapascone.com.

Have you ever ignored the red flags on your path to a plan that you worked so hard for only for it to be ripped from under you by forces out of your control? Can you recall the tug of war that went on between head and heart?  This is a can't miss episode with one of my favorite people and friends, Quinn Downie, intuitive life and business coach. Join us as we unpack:  The lessons that came with Quinn letting go of, what she thought, was her destined career Navigating the fine and nuanced line between intellect and intuition How we see a future of intertwined science and spirit for the health and wellness of all and where traditional methods of healing are not operating to their fullest potential  Why, if you are feeling restricted, it's likely a sign for you to pivot The holes in integrity in the coaching industry and how to know when a coach is and isn't a fit for you How the evidence for your dreams and desires are actually right in front of you And really so much more! Quinn Downie is an intuitive life and business coach for creative entrepreneurs who combines energy healing, intuitive psychology, and holistic business strategy to help her clients to create sustainable growth in their businesses. Using her signature Rose Healing modality, Quinn helps her clients to work through the psychological narratives that are holding them back. She helps women to turn their shadows into power and their passion into inspired action. You can be in her bubbly and no bullshit energy by following her here: Instagram: Instagram.com/quinndownie_  http://quinndownie.com/ (quinndownie.com) About Your Host Angelica is a multi-dimensional healer, emotional alchemist and host of the FEMboldened Podcast.  Before all these, Angelica was a very successful academic: graduated top of her class not just in high school but also with bachelors in biology and TWO master of science degrees.  Despite following the recipe society that promised her all the happiness, she still felt unfulfilled when she entered the workforce and left a successful career in western medicine. Angelica is currently navigating her 5D role in the healing of this planet all the while figuring her 3D role as a first-time mama during a world-wide pandemic.  Get to know Angelica by sending her a message at angelica@angelicapascone.com.

Taryn is a passionate yogi. She specializes in helping women quiet the voice of self-doubt in order to embrace rebellious self-belief towards their dream business or lifestyle. Tune in as we talk about the 'flow' of her life and: Yoga as means to overcome anxiety and break cycles How being patient makes one bolder and stronger Envisioning, living and grieving the perfect life Redefining yoga and shaping her studio to be inclusive to the needs of the community Rewards of prioritizing what brings joy Taryn Raine is a multi-passionate entrepreneur who runs a wellness platform, coaching business, and Pinterest marketing agency. She uses the foundations of yoga to open the door to personal transformation, through her courses, membership, and coaching programs. Get to know more about Taryn by following her on her socials: Website: https://theremoteyogi.blog/ (https://theremoteyogi.blog/) Instagram: [https://www.instagram.com/theremoteyogi/] About Your Host Angelica is a multi-dimensional healer, emotional alchemist and host of the FEMboldened Podcast.  Before all these, Angelica was a very successful academic: graduated top of her class not just in high school but also with bachelors in biology and TWO master of science degrees.  Despite following the recipe society that promised her all the happiness, she still felt unfulfilled when she entered the workforce and left a successful career in western medicine. Angelica is currently navigating her 5D role in the healing of this planet all the while figuring her 3D role as a first-time mama during a world-wide pandemic.  Get to know Angelica by sending her a message at angelica@angelicapascone.com.

Diana has worn many hats in her wardrobe–rancher's daughter, photographer, graphic designer, cowboy's wife, and business coach. Join me as we talk about her journey in this very engaging conversation about: Struggles and triumphs of pivoting during the COVID-19 pandemic Life after setting boundaries and standing up for herself Finding the balance of having multiple jobs (e.g. momprenuers, side hustlers, etc.) How to prioritize when everything seems like a priority Acknowledging burnout as part of life and so much more! About Diana Diana is a business coach that helps creative entrepreneurs ditch the hustle, land their dream clients, and scale to new heights. Formally a photographer and graphic designer in NYC, she's out to debunk the idea of the "starving artist" and the idea that you have to have a traditional job to make six figures through 1:1 coaching and her group courses, Camp Clarity and Ascend. She is currently based in Denver but NYC, where she built her entrepreneurship career will always be her city. She's pretty woo woo, loves a good hike, and loves traveling any chance she gets. Join Diana's journey on her website: https://www.dianadaviscreative.com/ (https://www.dianadaviscreative.com/) and on on Instagram @dianadaviscreative. About Your Host Angelica is a multi-dimensional healer, emotional alchemist and host of the FEMboldened Podcast.  Before all these, Angelica was a very successful academic: graduated top of her class not just in high school but also with bachelors in biology and TWO master of science degrees.  Despite following the recipe society that promised her all the happiness, she still felt unfulfilled when she entered the workforce and left a successful career in western medicine. Angelica is currently navigating her 5D role in the healing of this planet all the while figuring her 3D role as a first-time mama during a world-wide pandemic.  Get to know Angelica by sending her a message at angelica@angelicapascone.com.

"What needs to die for the next version of myself to come out?" Have you ever asked yourself a question like this lately? In this intimate episode with healer, Christine Schnell, we dive deep into: the spiritual growth journey with a focus on ancient Hawaiian and Celtic traditions breaking away from trauma bond and choosing yourself over abandoning oneself acknowledging and responding to trauma and to trauma bonding the effects of inner child work in adulthood art and bodywork as mediums for healing And so much more! About Christine Christine Schnell is a healer, wisdom carrier of ancient traditions including Celtic and Hawaiian. She is also a yoga teacher, creative and Highly Sensitive. She is currently redefining her life after a turbulent divorce and is living in a van called Betsy with her 4-legged soulmate, a Border Collie called Max, touring through Ireland exploring the ancient lands and woodlands. Professionally, Christine helps holistic practitioners build soulful businesses and overcoming limiting beliefs and trauma to thrive in the new world. Join Christine's two day series October 16-17th: "Get Your Holistic Business Online”! https://tineschnell.com/get-your-holistic-business-online (https://tineschnell.com/get-your-holistic-business-online) Connect with her on Instagramhttps://www.instagram.com/celticwitchwarrior/ ( @celticwitchwarrior) or on her website at https://tineschnell.com/ (https://tineschnell.com/). Resources mentioned in this episode: http://www.thecelticwheel.com/ (www.thecelticwheel.com) http://doloreswhelan.ie/ (doloreswhelan.ie) https://www.amazon.com/Ever-Ancient-New-Liturgy-Generation/dp/0310566134 (Ever Ancient Ever New) https://www.penguinrandomhouse.com/books/575305/to-speak-for-the-trees-by-diana-beresford-kroeger/ (To Speak for the Trees) About your host Angelica is a multi-dimensional healer, emotional alchemist and host of the FEMboldened Podcast.  Before all these, Angelica was a very successful academic: graduated top of her class not just in high school but also with bachelors in biology and TWO master of science degrees.  Despite following the recipe society that promised her all the happiness, she still felt unfulfilled when she entered the workforce and left a successful career in western medicine. Angelica is currently navigating her 5D role in the healing of this planet all the while figuring her 3D role as a first-time mama during a world-wide pandemic.  Get to know Angelica by sending her a message at angelica@angelicapascone.com.

We all have dreams and the kind of life that we wished we could live. Others are able to live it, others haven't YET. In this awe-inspiring episode with my guest, business strategist & personal growth coach, Ana McRae, we discuss one of life's biggest questions: "How do I get to live the life of my dreams?" Join in on our raw and uplifting conversation where we talk about: Challenges faced by high achievers early on in life and how it affects us as an adult Finding the balance in being a mother, an individual and a businesswoman Exploring your purpose and overcoming limiting beliefs Creating a business in alignment with your values How to stay rooted in your 'why' without the feeling of burnout The biggest death of her identity The true definition of success and so much more!!! Ana is a business strategist & personal growth coach who helps ambitious women pursue their purpose by launching and growing thriving businesses so they can ditch the 9 to 5 and live fulfilling lives on their own terms. Ana went from working 12 hour days and making 5 figures a year at a soul sucking corporate job to working 12 hour WEEKS and making 5 figures A MONTH doing what sets her heart on fire. She's on a mission to help other ambitious women redefine success, pursue their purpose unapologetically, and live lives of fulfillment, freedom, and financial abundance. Get to know Ana on her website (https://anamcrae.ca/ (https://anamcrae.ca/)) or at Instagram: https://www.instagram.com/anamcraecoaching/ (@anamcraecoaching). Enjoyed this episode? Leave a review or let me know what you loved most! Connect with me on Instagramhttps://www.instagram.com/angelicapascone/ ( @angelicapascone)

It's been quite a journey being a bridge of science and spirit but the integrity of the bridge has never been so shaken as it has been over the last couple of months. ⁣ I have been a certified Physician Assistant for 5 years with experience in primary care, sleep medicine, and integrative medicine. Trained in western medicine, I have had such a profound sense of obligation to educate the public regarding the COVID vaccinations, especially in the midst of so much misinformation. Join me in this special evidence-based episode to learn how the vaccine works, why it is crucial to get one, and debunk the myths about it.⁣ Here are some of the questions I'll be addressing:⁣ What are the ingredients in the vaccines, what do those scientific words actually mean?⁣ Do the vaccines alter your DNA? The Mechanism of Action (how it works) of the mRNA (Moderna and Pfizer) and the Johnson & Johnson vaccines ⁣ Do the vaccines cause infertility?⁣ Can you be microchipped with a vaccine?⁣ What is herd immunity? And why can't we do “natural” herd immunity instead of mass vaccination?⁣ I'm also going to spend some time sharing how to know whether what your reading is a reputable resource or not and how to find evidence based resources.⁣ ⁣Resources cited: https://portal.ct.gov/Coronavirus/Covid-19-Knowledge-Base/Vaccine-Ingredients (COVID Vax Ingredients) https://www.medrxiv.org/content/medrxiv/early/2021/06/01/2021.05.30.21258079.full.pdf (COVID Vax and Female Fertility) https://onlinelibrary.wiley.com/doi/pdfdirect/10.1111/andr.12907 (COVID and Male Fertility 2020) https://www.nature.com/articles/s41423-020-00604-5 (SARS-CO2 Detected in Post-mortem males with COVID) https://www.theatlantic.com/technology/archive/2021/06/microchipped-vaccines-15-minute-investigation/619081/ (The Atlantic Article on Microchipping) https://www.yalemedicine.org/news/herd-immunity (Herd Immunity) Watch the replay on https://www.facebook.com/100032571671438/videos/437414600930847/ (Facebook )and https://www.instagram.com/tv/CTVBX1xnz-s/?utm_source=ig_web_copy_link (Instagram). Loved this episode?Thoughts you'd like to share? Connect with me at angelica@angelicapascone.com

Aisha Allen, CRNA, trailblazer, and badass has spent her life aiming the spotlight towards the pitfalls of society and humanity as a whole - and this episode is no different. This is a can't miss conversation covering all the vulnerable topics including: How we are the culmination of how we are parented and of our experiences & the challenges and rewards of unlearning aspects of ourselves we don't want to keep Gaps in healthcare & lack of empowerment within groups of those keeping us healthy & alive COVID, its impact on the nursing field, & what we can do about it What a day in the life and of a black woman looks like & a small glimpse into the self-talk required to stay safe as a black woman in the US today How I as a white woman and mother can educate myself and do better so that I can contribute towards a society of equity And so so so much more! By trade, Aisha is a military Nurse Anesthetist. Outside of the hospital, Aisha is a real estate investor and entrepreneur that is passionate about helping nurses find their passions and move beyond the bedside. Her most recent projects are the relaunching of Uvea Blue Light Glasses—glasses made for healthcare providers as well as the creation of a network for multi-passionate nurses, ready to pursue entrepreneurship. On the academic side, Dr. Allen pursued a doctorate degree and specializes in health care disparities. With her ongoing studies, she hopes to reduce the deadly disparities faced by minorities and increase patient access to providers that look like them. Learn more about Aisha: Website: https://multipotentialite.mn.co/ (https://multipotentialite.mn.co/) Instagram: https://instagram.com/aisha_crna?utm_medium=copy_link (@aisha_crna)

A very special episode with a very special guest, my friend of six years, Sarah Myers.  Sarah was born and raised in a small city in Western New York. She moved to Buffalo to complete her undergraduate degree and also received a masters degree in Physician Assistant studies at this time.  After meeting her now husband in Buffalo, the two moved back to Central New York where Sarah worked as a PA in Cardiology for over three years.  Realizing that she could not let go of her dream of becoming a physician, Sarah attended SUNY Upstate Medical University for medical school graduating in May of 2021.  During this time she welcomed two beautiful babies into the world! Upon graduation Sarah and her family moved to Nashville, Tennessee where she is completing her residency training in Internal Medicine.  In her spare time (!!) Sarah enjoys finding the best tacos and cold brews around and exploring her new city with her family. In this episode, we're draping back the curtains and talking about: life as a medical professional in the midst of a global pandemic what it is like being a medical intern & a pandemic mama pursuing one's dreams no matter how impossible it may seem And soooul much more! About FEMboldened Welcome to FEMboldened, a podcast where inspiration meets aligned action, where science meets spirit and where you've landed to enliven the bold within you. I'm your host, Angelica Pascone, multidimensional healer & empowerment coach specializing in helping heart centered high-achievers like you to shatter their personal and professional self-built glass ceilings.  Join me on Instagram https://www.instagram.com/angelicapascone/ (@angelicapascone) Loved this episode? Leave a review!

Whether you've been in the entrepreneurial journey for a while or you're just about to dive in, this episode is one you don't want to miss.  Real estate investor and social media consultant Ina Bakalova and I get down to the nitty-gritty of toxicity within the coaching industry.  We're also sharing a very unfiltered and meaning discussion about: my personal experience within the negatives of coaching how we, as leaders, are committed to changing how to the coaching industry operates. how we can positively impact the coaching industry as we run our businesses real-time. busting common social media myths and strengthening unpopular beliefs that help create a nourishing space for us online And sooo much more!!! Ina is jazzed about helping others to start and grow their business using social media. She's a real estate investor, and is passionate about helping entrepreneurs to attract their dream clients & investors with their content. You can find Ina on Instagram https://www.instagram.com/inabakalova/?hl=en (@inabakalova) and on https://youtube.com/channel/UCykp1-0zuyVl5Th39rgsWqQ (YouTube)!

What does living life intuitively mean for a woman unafraid to carve her own path in life?  How does one stay committed to living a life fully aligned with your true self?  Listen in as Laura Machny, a tantric abundance coach, and I peel back the layers of what does it truly mean to live a life that's true to yourself, being fully led by our intuition and: What tantra is and isn't How tantra led Laura to her healing journey and her coaching style How she got the travel bug at an early age All the countries she's been to and lessons gained from all her travels Laura's words of intuitive wisdom for those who want to start traveling How standing naked amid a circle of strangers led her to the foundation of the healing modality she uses And SOOOUL much more! Laura Machny is a tantric abundance coach, intuitive healer, writer, world traveler, and lover of life! She helps you activate abundance in your relationships, career, and everyday life through the spiritual practice of Tantra. Become wildly abundant with Laura and learn more about her: Instagram: @laura.isabella.machny Facebook: https://www.facebook.com/laura.isabella.machny (Laura Isabella Machny ) Website: http://lauraisabellabeauthentic.com (lauraisabellabeauthentic.com) 

We've talked a lot on FEMboldened about the boldness of breaking free from the 9-5 but what if aligning with one's authentic self required leaving your religion, your family, your marriage. Join Jess Maitri, LCSW and I as we discuss Jess' unique journey in leaving the mormon church and finding her own path to herself. In this episode we talk about: Her creation of the Yothera Method and who it is here to serve (hint: everyone) How her biggest bold decision of leaving her church made future bold decisions “easier” What misalignments led her to her desire to find her own way and when she knew it was time to leave How choosing to leave everything she knew healed not only herself, but her entire mother line Needless to say this is a not-to-miss episode! Jessica Maitri is the creator of Yothera Method, a therapeutic modality that transforms the lead of your mind into the gold which lies within your body. Jessica is a Licensed Clinical Social Worker, Certified Yoga Therapist, Breathwork practitioner and Intuitive Energy Healer. She blends both eastern and western therapeutic approaches to embodied wellness. Her trainings in both western psychology and eastern embodiment practices inform her work with groups and individuals, Jessica uses Yothera Method in both groups and individual work, inviting individuals deeply into the present moment, and meet life from a grounded and embodied perspective. She is deeply passionate about being part of the integrative medical model, creating a bridge between traditional mental health and holistic health. Jessica's work invites participants to deepen their exploration of Self, dive deep into their bodies' innate wisdom, and strengthen their trust in life and their own intuition. You can find Jess at: www.yothera.com www.jessmaitri.com Or on the socials! Instagram @yothera_method Facebook: Jess Maitri

Here we are, episode #9 and you are still wondering, WTF does “embodiment” even mean?! Once again, you've landed in just the right place and time. Join Energy Alignment Coach, Reiki Practitioner, and Ayurvedic Doula, Megan Kramer and I as she takes the Long Island mic to guide us through her own journey of embodiment and also: How “rock bottom” looks different for everyone & how to know when you are ready to make a powerful pivot in your life The initiation that is motherhood The power of the womb Why the frequent missing piece of manifestation is embodiment And SOUL much more! Megan Kramer is the founder of Collective Reflections. She is an Energy Alignment Coach, Reiki Practitioner, and Ayurvedic Doula. She lives on Long Island in NY with her baby girl and fiance. Her mission of devotion is to activate women to reclaim their identity and confidently live their purpose by breaking through limitations. She holds the space to help women connect with their womb and heart wisdom to create from a space of pleasure and liberation. She is a loving mother who has empowered mothers and women through energetic mastery and feminine embodiment. You can find Megan where all the cool kids hang! Instagram: @collectivereflections Website: www.collectivereflections.com

Have you ever had the sudden urge to give your environment a face lift? Has a room been more welcoming with a new lamp or with your favorite chair placed in a different corner? Have you been itching to create your own backyard sanctuary? Listen in as Kate Robinson, founder of Wild Birch Wellness, and I dive deep into: Kate's wisdom of unraveling the ancestral stories she continued to live out Why you can trust the unexpected life turns are guiding you into your life's calling How discern between the stories that are yours and are not yours The healing and potentency that comes from working with the land How curating your own sanctuary may be the missing piece to finally reaching your self care goals And SO much more! Kate Robinson founder of Wild Birch Wellness, helps women transform tired, uninspiring outdoor & indoor areas into the space of their dreams. She's your co-pilot in creating opportunities to experience the child like wonder of getting your hands in the soil & the sense of accomplishment, confidence & joy of creating with your own two hands.  As a seasoned landscape designer & national board certified health & wellness coach, her signature process Healing Space is the culmination of her life's work. Healing Space invites a shift, renewing your energy through creating the beautiful sanctuary you crave. You can find Kate on Instagram: IG: @wildbirchwellness

Have you ever been tempted to toss in the towel and spend your days at the beach? Well that's just what today's guest, Ferina Santos did when she dropped her corporate career and forever picked up her surf board and her pen. Barrel into this episode to hear more about: How taking space away invites what we are calling in How our culture's definition of success doesn't always measure up to our definition of success Why going back into the traditional workforce can actually enforce your life's mission How creating a safety net before your big leap doesn't make your leap any less bold Why following our childhood dreams point us to our purpose and fulfillment And SOUL much more! Ferina is a multi-passionate creative entrepreneur with a heart for riding waves and writing words. When the surf season is high, you can find her out in the lineup surfing her heart out. If the waves are taking a break, you can find Ferina up in the mountains on her family's farm, deep in nature, animal care, and in a perpetual writing retreat (she's writing her first book!). Ferina is also a coach on a mission to guide conscious creatives to transform fear into freedom and build a life by divine design.  Hang-Five with Ferina in these places: Instagram: https://www.instagram.com/ferinasantos/ (https://www.instagram.com/ferinasantos/) Website: www.ferinasantos.com or www.millennialmermaid.com & Be sure to join her mailing list for all soulful entrepreneurial magic.

Is there a part of you that you've hidden that you desperately want to share with the world? Listen in as Women's Empowerment Guide and Mentor, Shannon Santangelo and I effortlessly weave through a spirit-led conversation around: How being vulnerable releases the layers hiding our authentic selves The many cycles of birth and rebirth that exist in all of us What its like to witness your partner go first in their spiritual awakening How the hardships of COVID-19 have the potential to be the foundations of the rising of a culture awakened The power of asking yourself, “What's my other option?” And so so much more! Shannon Santangelo is a women's empowerment mentor guiding wildly passionate women to embrace vulnerability and turn their stories of shame into their stories of power. Shannon is a multidimensional woman, wife, sister, daughter and friend. A mountain lover, nature dweller, dog mama and advocate for change. In 2020, Shannon retired from a 9-year career in social work and embarked on what became a public 6-month vulnerability spree on social media. Shannon now speaks openly and honestly to being an Epilepsy Warrior, fighting within and for her marriage all while seeking a deeper intimacy with herself and the world around her. A challenger to the status quo Shannon believes you have a fire inside of you ready to ignite. Thus, the birthing of her brand Phoenix Rising. A community rooted in vulnerability, empowerment, honesty, and rising together. As an intuitive empath and splenic projector, Shannon is here to illuminate your worthiness and guide you towards empowerment. Connect with Shannon Instagram: www.instagram.com/ShanSantangelo Explore Shannon's Offerings and Join the Private Phoenix Rising Community to be the first to know about the official launch of the Phoenix Rising Podcast! -https://linktr.ee/ShannonSantangelo (https://linktr.ee/ShannonSantangelo) Want to go even deeper? Reach out to Shannon via direct messenger on IG, connecting and learning more about you is her favorite part of this journey.

Ever wonder what it would take to give life to your Earth-changing idea? Tune in to this episode with, Blawesome app creator, Jennifer Kruidbos. This episode has you written all over it if you'd like to hear more about: The behind the scenes actions and emotions of creating an app that revolutionizes social media What an expander is and why you should surround yourself with them How shedding what no longer serves you, including friendships, makes space for what you are actually calling in The difference between making a conscious decision to change our lives and embodying that change and why this is the game-changer when shifting your reality And so so much more! Jennifer is a Wellness Teacher, Transformational Coach and doTERRA Leader with over 15 years experience working in health and wellness. In 2019, it was overwhelmingly clear that social media was causing anxiety to her wellness clients, especially teens. She couldn't find a dedicated social wellness platform and marketplace to send her clients, so she created Blawesome, the app that helps people help people - https://www.blawesome.life/ (https://www.blawesome.life/) Blawesome is the AI and science-backed social wellness community and marketplace. Wellness service providers can create free content and sell their offerings to customers looking for support and encouragement. Video conferencing, goal management, courses and more tools that support our mental health and well-being exist within the platform. You can catch Jennifer hanging out in the https://www.blawesome.life/ (Blawesome) app where you can join in and reach her directly. What other app does that?!

Wouldn't it be nice if we could all focus on what is going right in our lives rather than perseverating on what is going “wrong?” In this episode, join Purpose and Performance Coach, Ariel Naftali, and I as we chat about: What performance psychology is and how we could all benefit from it How to know when it is the right time to hire a coach and how to know who is the best fit for the job Why the biggest results happen when the results aren't guaranteed What moment of inspiration led her from her job in corporate to becoming a performance coach And so much more! Ariel Naftali is a Purpose & Performance Coach who empowers heart-centered, impact-driven professionals to realize their unique purpose and potential, so they can take their next career steps with clarity and confidence. She currently serves on the Innovative Advisory Board of Kula For Karma, a nonprofit organization pioneering the integration of therapeutic yoga, meditation and stress management into mainstream medicine and healthcare. She also volunteers as a student mentor with Onetruezone, a nonprofit organization that provides career coaching services to motivated college students.With a background in sport, nutrition, sociology, psychology and business, Ariel provides a holistic approach with individuals who are striving for healthier and more fulfilling work lives.  Find Ariel in all the cool places: Website: www.performwithpurpose.org IG: @performwithpurpose FB: Ariel Naftali, https://www.facebook.com/ariel.naftali/ (https://www.facebook.com/ariel.naftali/) Free FB community: Living With Purpose: Authentic Self-Leadership, Expression & Impact, https://www.facebook.com/groups/427390821866852 (https://www.facebook.com/groups/427390821866852) LinkedIn: Ariel Naftali, https://www.linkedin.com/in/ariel-naftali-79499465/ (https://www.linkedin.com/in/ariel-naftali-79499465/)

In this episode of FEMboldened, join leadership and empowerment mastermind, Shoshanna Raven and I as we dive in deeper into: The importance of embracing death as a cyclical part of entrepreneurship and our time on Earth The power of Storytelling and how you are more than your stories How to overcome the mind games that come out to play before making our bold moves Why starting at the thing that's most exciting for you right now is your next best step And soulllll much more! Shoshanna is a business & leadership mentor for heart-centered entrepreneurs and coaches claiming their voice & growing community-centric businesses. In 2015, she quit corporate consulting for a one-way ticket to India. After 30+ countries and a career in freelance business journalism and yoga, she launched the Living Brave podcast. The platform quickly expanded into international retreats, sold-out signature coaching programs, and a global movement of shame-slaying leaders. Living Brave grew organically from $0 to over $650k in revenue in just over a year. In line with her mission to break shame and stigma, and inspire true connection, she speaks openly about taboos, including her positive genital herpes status, financial freedom, and female empowerment. Connect with Shoshanna on IG - www.instagram.com/shoshanna_raven Explore Shoshann's Offerings - shoshannaraven.com  Tune into Shoshanna's Living Brave podcast - https://podcasts.apple.com/us/podcast/living-brave/id1481027725 (https://podcasts.apple.com/us/podcast/living-brave/id1481027725)

Welcome to FEMboldened! Sit back, relax, and enjoy my story of how one bold leap two years back lead to my dream job, my freedom, and this podcast coming through your speakers. Listen in to hear my intentions behind FEMboldened, what I hope you get out of it, and how, often, the only thing that's separating us from THAT thing that we so desperately seek is one.bold.move. Interested in diving deeper into your bold? Follow me on instagram, join the free community, FEMBoldened, or reach out via email. I'd love to connect, hear your insights, and celebrate your takeaways! Email: angelicapascone@gmail.com Facebook: www.facebook.com/groups/FEMboldened Instagram: @angelicapascone Clubhouse: @angelicapascone

Listen in on this interview with "Supermom" Kayla Percy recorded the day before she and her 7 year old daughter, Fynleigh (AKA "Supergirl") left for a 6 month journey of hiking the Appalachian Trial. In this episode we talk about: What inspired Kayla and Fynleigh to plan a super 6-month adventure What went into planning such a journey How her daughter Fynleigh emboldened her to embrace her adventurous side How she has dealt with the critics in the audience The highs and lows of being a single mother Why we should celebrate all of life's moments. To follow Kayla and Fynleigh on their journey, check out their Youtube Channel and Instagram profile! Youtube: Mommy & Me Adventures Instagram: mommy_and_me_adventures