Podcasts about beingthe

So many of us are over working, and we don't know how or why to stop. Listen in as we discuss: Why we overworkHow outdated work ethics impact our mindsetHow overworking negatively affects our career and well-beingThe difference between a workaholic and a hard-workerThe 6 crucial to begin to areas to address if you are overworkingSupport the show Jill Griffin is on a mission to improve life in the workplace by helping leaders design their next chapter, increase their well-being, intentionality and impact. Jill's executive coaching, strategy, and innovation have generated multi-millions in revenue for the world's largest agencies, start-ups, and well-known brands. She works with individuals, teams, and organizations to create cultures allowing leaders to increase performance and impact while maintaining well-being. Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE CEO Advising and Consulting Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Grab a personal Resume Refresh with Jill Griffin HERE Follow @jillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

No More Lucky 7s - The House Always WinsWebsite: http://www.battle4freedom.comNetwork: https://www.mojo50.comStreaming: https://www.rumble.com/c/Battle4Freedomhttps://en.wiktionary.org/wiki/the_house_always_wins#:~:text=Proverb,the%20successes%20of%20the%20patronsProverb. the house always wins. In a casino, all gambling is designed so that the house (i.e. the casino owners) will always net a profit, regardless of the successes of the patrons.Satanic Bible, "in the End, God Wins!", Anton Levayhttps://www.dailymail.co.uk/sciencetech/article-12417359/Murder-hornet-relative-invading-Species-native-Asia-spotted-America-time-threat-agriculture-industry.htmlMurder hornet 'relative' is invading the US: Species native to Asia spotted in America for the first time is a threat to the agriculture industryUS Department of Agriculture IDs first 'yellow-legged hornet' alive in GeorgiaHornet is a vicious predator of honey bees, threatening farms and even humansAuthorities call on the public to help capture yellow-legged hornetshttps://www.dailymail.co.uk/news/article-12417181/American-Medical-Association-suggests-taxpayers-fund-300-000-UTERUS-transplants-help-transgender-women-pregnant.htmlTaxpayers should fund $300,000 UTERUS transplants to help transgender women get pregnant, suggests American Medical AssociationArguments were made to reduce the cost of the surgery in the AMA's Journal of Ethics It argued trans women's inability to bear children may undermine their health and well-beingThe association has been accused of holding an 'activist position'https://www.dailymail.co.uk/news/article-12418733/California-paddleboarder-14-dies-suffering-cardiac-arrest-falling-Minnesota-lake-four-minutes-family-vacation-Coroner-reveals-undiagnosed-heart-condition.htmlCalifornia paddleboarder, 14, dies after suffering a cardiac arrest then falling into Minnesota lake for four minutes during family vacation: Coroner reveals he had undiagnosed heart conditionStanley Wilson was on vacation with his family last week when he collapsed while paddleboarding and could not be resuscitated His father called the Minnesota lake where he dies, his son's 'favorite spot in the whole world' The 14-year-old from Encinitas, California is being remembered for his leadership and humorhttps://www.dailymail.co.uk/news/article-12418771/Tinker-Air-Force-base-Oklahoma-deaths.htmlMystery deepens as USAF reveals 11 of the 17 service members who have died at Tinker Air Force base since January passed away 'due to natural cause' - and REFUSES to disclose how the other six lost their livesTinker Air Force base in Oklahoma is home to 30,000 employees: since January 1 this year, there have been 17 deathsOn Wednesday, when news of the high level broke, officials refused to discuss the circumstances surrounding the fatalitiesOn Thursday, a commander of the base told DailyMail.com that 11 of the 17 were from natural causes and most were civilians: six remain under investigation https://www.parksidechurch.com/learn/resources/media-center/sermon/now-him/Now to Him by Alistair Begg @ Parkside Churchhttps://www.biblegateway.com/passage/?search=Revelation+19%3A11-16&version=ESVRevelation 19:11-16 English Standard Version11 Then I saw heaven opened, and behold, a white horse! The one sitting on it is called Faithful and True, and in righteousness he judges and makes war. 12 His eyes are like a flame of fire, and on his head are many diadems, and he has a name written that no one knows but himself. 13 He is clothed in a robe dipped in blood, and the name by which he is called is The Word of God. 14 And the armies of heaven, arrayed in fine linen, white and pure, were following him on white horses. 15 From his mouth comes a sharp sword with which to strike down the nations, and he will rule them with a rod of iron. He will tread the winepress of the fury of the wrath of God the Almighty. 16 On his robe and on his thigh he has a name written, King of kings and Lord of lords.https://www.biblegateway.com/passage/?search=2+Timothy+4%3A1-2&version=ESV2 Timothy 4:1-2 English Standard Version1 I charge you in the presence of God and of Christ Jesus, who is to judge the living and the dead, and by his appearing and his kingdom: 2 preach the word; be ready in season and out of season; reprove, rebuke, and exhort, with complete patience and teaching.

Known for its emphasis on figuration, surrealism, and pop culture, the New Contemporary Art movement has roots in the irreverent, high-energy counterculture of the ‘90s. Largely self-supported and community-driven, the movement has slowly taken shape beyond gallery walls, incorporating “lowbrow,” accessible, and socially-activated work by artists that tend to fall outside the mainstream. On today's podcast episode, host and NOT REAL ART founder Scott “Sourdough” Power sits down with Andrew Hosner of Thinkspace Projects to discuss the curator's leading role in the New Contemporary Art movement. As the co-founder, curator, and owner of Thinkspace, Andrew is an authority on all things street art and L.A. subculture. “We're blessed to know a lot of people,” he says. “We've got our toe in the subculture. If we're able to help be that mouthpiece that helps expand that bandwidth for those folks and get them seen by the general public and let them live their lives through their creativity and their God-given gifts and stuff like that, that's a pretty special thing.”For nearly 20 years now, Andrew's discerning eye for emerging talent, commitment to community building, and passion for pushing culture forward has resulted in an exceptional roster of lesser-known, mid-career, and established artists from all over the world (as well as a close-knit circle of loyal art-lovers that keep coming back for more). “In LA, a city that's probably got [a hundred things going on on any given night], we're pretty blessed to have [so many people in] our community that are always showing up, month after month, to support us and our artists,” Andrew says. “We try to never lose sight of that.” In this episode, Andrew gives us a glimpse into Thinkspace's history, charting its unconventional trajectory from a passion project to an internationally acclaimed gallery space. Tuning in, you'll learn how Thinkspace's focus on collaboration and community benefits both the gallery and the artists it supports. Don't miss our conversation with the visionary curator behind Thinkspace Projects, Andrew Hosner. In Today's Podcast Episode:Andrew Hosner discusses…How Thinkspace found a foothold in the up-and-coming L.A. art sceneThe history behind the gallery and their unconventional approachThe collaborative mindset that underpins Thinkspace's marketing strategyHow Thinkspace's focus on community benefits both the gallery and its artistsThe gallery's process for working with international artists and galleriesArt as a spiritual product that benefits your health and well-beingThe juxtaposition of gentrification and economic development through artWhy he refers to his ever-expanding art collection as a “roadmap”Insight into his approach as an art dealer: “If I wouldn't buy it, I won't try and sell it to you.”Why it's better to have art on the walls than money in the bankFor more information, please visit http://notrealart.com/andrew-hosner

One of the most common requests we hear from clients is, “how do I ditch the drama a work?” Today we bring you the goddess with the answers, Cy Wakeman. Cy is a drama researcher, global thought leader, and New York Times best-selling author who is recognized for cultivating a counter-intuitive, reality-based approach to leadership. Backed by over 25 years of unparalleled experience, Wakeman's philosophy offers a new lens through which employees and executives alike, can shift their attention inward, sharpen their focus on personal accountability, and uncover their natural state of innovation simply by ditching the drama. Deemed “the secret weapon to restoring sanity to the workplace,” Wakeman has helped companies such as Google, Facebook, Viacom, Uber, NBC Universal, NASA, Pfizer, Johns Hopkins, Stanford Health Care, Keurig Dr. Pepper, AMC Theatres, White Castle, Bank of America, Merrill Lynch, and countless others learn to navigate our rapidly changing world using good mental processes to harness energy wasted in workplace drama and reinvest that effort into achieving profound business results.In today's conversation we center on everyone doing there internal work, how most of us are not victims at work, and how getting more skilled helps you show up and speak up.Today on Let's Make Work HumanCy Wakeman's accidental discovery of drama researchThe concept of drama as emotional waste and how it affects productivity and well-beingThe need to eliminate drama by improving mental processes and facilitating good leadershipWhy traditional HR philosophy, employee relations, and engagement surveys are limitedHow important readiness in change management and the need for shared accountability is todayThe impact of the global pandemic on drama in the workplaceOur tendency to outsource happiness and the need for inner work to address mental healthThe importance of staying rightly challenged and avoiding echo chambers to promote growth and evolutionResources Mentioned in the ShowTo receive weekly gold in your inbox, sign up for the Show Up newsletter here https://newsletter.leadwithmoe.com/To get yourself or your people leaders critical skills for the future, learn more and apply to the Leading People Program™ here: https://leadingpeopleprogram.com/To connect with Moe or Mei email info@moecarrick.com or go to www.moementum.com to learn more.To connect with Moe on Linked In https://www.linkedin.com/in/moecarrickTo learn more about Cy Wakeman's work, https://www.realitybasedleadership.com/meet-cy/Find Cy on You Tube: https://www.youtube.com/cywakemanTo learn more and connect with Cy on LinkedIn. https://www.linkedin.com/in/cywakeman/On Instagram: https://www.instagram.com/cywakeman/

Life Is Tough, But So Are You with Simon T. BaileyOur guest on the podcast today is Simon T Bailey, Success Magazine calls him, one of the top 25 people that will help you reach your business and life goals. He is a best-selling author and a “Hall of Fame” Keynote speaker. Washington Speakers Bureau recognized him as one of the 12 business speakers who emboldened audiences to think big and lead with purpose.Simon was the first Black American sales director for the Disney Institute based at Walt Disney World Resort. Since leaving Disney, he has served 2,100 organizations in 50 countries by providing practical leadership strategies to accelerate results. His three LinkedIn Learning courses have been viewed by 250,000 individuals in 100 countries. He's also written 10 books and has one of the 100 most-read motivational and successful blogs.He is a certified Caritas Executive Coach that leads with Heart-Centered Intelligence and authored several books. His latest one is Ignite the Power of Women in Your Life - A Guide for Men. His greatest joy is spending time with his wife, their four children, and their new granddaughter. He roots for the Buffalo Bills, collects rare postage stamps, loves Gospel concerts, and enjoys watching reruns of Coming to America and James Bond movies.In today's conversation, we take a deep dive behind the scenes with Simon to explore what has shaped his work, the challenges he has overcome and the struggles he has broken through, and how these have shaped his beingness in the world. He emphasizes the importance of open conversations, feeling connected, and having the resilience and courage within to face life's challenges and keep getting back up to ride the wave when you get knocked off center. Simon shares his own practices in open and vulnerable ways. These concepts, when worked on together, can lead to a better emotional state, stronger relationships, and create positive changes in the world.Simon shares how there is value in learning to help others and tapping into the deep sense of fulfillment that can come from acts of kindness; even the smallest acts can have a great impact. In order to fully thrive in life and in an AI world, we must remember to stay true to ourselves and pursue what we love and value.If your life or work feels hard, if you could benefit from a little more resilience and courage to keep stepping forward, then I encourage you to listen to this deeply resonant dialogue for insights. I suspect you'll enjoy Simon's perspective on what we can do to embrace our wholeness and simply come home to ourselves, to rest in our truth.Key TakeawaysHow Simon's unique life journey shaped his life and work, the struggles and the breakthroughsHow the stories we tell ourselves shape our livesLeadership and the relational fieldBecoming whole and forgiving oneself and others is critical to your well-beingThe 3 principles of great leadership in today's AI worldMemorable Quote“When I am intentionally choosing to serve someone who can do nothing for me, it is in that beingness that we become a healing presence. They are healing, but we are also healing. And coming to that wholeness I'm helping somebody. And it doesn't have to appear on social media. I don't need a like a comment, or reshare. I am doing this because of who we become in the process.” — Simon T. BaileyEpisode Resources:Simon's WebsiteSimon's Linkedin ProfileBOOK: Ignite The Power of Women In Your Life by Simon T. Bailey

I am delighted to share the second episode of the Love, Sex and Intimacy podcast, a conversation with Sarah Tilley, founder and CEO of Beautiful Space Wellness, a legal and safe psilocybin-assisted therapy program for couples and individuals with a focus on modern relationships and sexual wellness.Sarah is a long term student of Esther Perel and has been working with plant consciousness and altered states for 20 years with individuals and groups. Sarah talks about why there is a huge growth of working with psychedelics for healing and well being, how she works with psychedelics and the depth of preparation and integration that her programme offers and why people might work with her.She also shares the phenomenal successes that her clients experience, the difference between conventional couples therapy and psychedelic couples therapy, core skills for erotic and relational wellness and so much more. This conversation was recorded back in November 2022 so when Sarah is referring to the ‘next years' Mind Body and Spirit festival she is referencing the one in May 2023. Sarah Tilley shares:What ‘psychedelics mindfulness' is The power of creative visualisation Why there is a huge growth of working with psychedelics for healing and well beingThe current legal landscape in the UKHow she works with psychedelics and the depth of preparation and integration that her programme offersWhy people might work with Sarah and the incredible successes that Sarah's clients experience The vast difference between conventional couples therapy and psychedelic therapyThe importance of bringing the sacredness into sex and intimacyThe power of female empowerment and male vulnerabilityEstablishing safety and ritual in consensual non monogamyCore skills for erotic and relational wellness The value of the Wheel of Consent and Sexological BodyworkHow sex and intimacy changes overtime in relationship and what relationship 2.0 is All about her programme for females The value of micro dosing for women in reclaiming themselves Practices she shares with womenRumination as a sign of depression How healthcare will change over next decade The benefits of couples taking psychedelics therapeuticallyThe benefits of psychedelics couples therapy versus cost of divorceHow she teaches couples to be psychonauts together What ‘freedom within relationship' isSarah is a psychedelic guide, integration specialist and couple therapist specialising in psychedelic therapy, modern relationships and sexual wellness.Sarah is a long term student of Esther Perel and has been working with plant consciousness and altered states for 20 years with individuals and groups. An expert in facilitating shifts in awareness to the root cause of a problem using a complex methods of regression, hypnosis techniques, breath-work, guided visualisation and psychedelics for full spectrum holistic wellness. Sarah has guided hundreds of altered-state journeys with music, working with powerful intention and ongoing integration.Currently wellness director and lead facilitator for Beautiful Space. As an activist she has spoken at the NHS and the UN on topics of sustainable healthcare, complementary medicine and women's equality, involved with the Women's Equality Party and as a popular figure in the UK press for sex equality, consensual non monogamy and female empowerment.Sarah has worked in education for over 30 years and currently writes and facilitates her own programs of relationship wellness for individuals, women, couples and mixed groups on and offline. She has transferred her many years as a professional classical violinist to...

An interview with Dr. Elaine O'Brien, author of The Power of Play: Optimize Your Joy Potential.Then there's the biochemical things, right?, the dopamine that we get when we're playing, the brain derived neurotrophic factor, we can just really connect with people on a bigger level. We have a saying, let joy be your magnet.  So if you can prime joy in your day, every day, it just helps you to really live your life more fully, more vibrantly. And I think going through the years, that's a real protective factor for you in terms of helping you to be more resilient…Dr. Elaine O'BrienPositive psychologyDance fitness and flowInfluence of dance fitness backgroundDance fitness instructors helping others Movement and playPlay and joyPlay and well-beingThe science of playThe downsides of not playing Finding flow while writinghttps://www.movetolivemore.com/https://www.linkedin.com/company/move-to-live-more@MovetoLiveMore

In this episode, Rachel is joined by Erica Mather, a body image expert, yoga therapist, and author of Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards & Embrace Your True Power. Erica shares her insights on body love, image, and acceptance, helping listeners embrace their true power and end the confidence-crushing pursuit of unrealistic beauty standards.Join Rachel and Erica in this empowering episode as they discuss body love, image, and acceptance.How Erica became a yoga and body image expertThe importance of embracing your true power and self-acceptanceHow yoga can help improve body image and mental well-beingThe damaging effects of unrealistic beauty standards on mental health and self-esteemPractical tips for improving body image and building self-confidenceThe role of media and society in perpetuating harmful beauty standardsHow to navigate social media in a healthy and positive wayTune in to learn practical tips and insights to help you embrace your true power and end the confidence-crushing pursuit of unrealistic beauty standards. Don't miss out on this enlightening conversation - listen now!Join in on the conversation inside The Confident Woman Community.Be sure to check out the links and resources below. ↓Resources: Thank you to our Sponsor, Organifi!!Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!Links to Check Out:Grab your copy of Rachel's best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20Check out some of Rachel's favorite things at iamrachelbrooks.com/favoritethingsDownload your FREE Confidence Booster GuideJoin The Confident Woman Community on Facebook here!Free Resource Hub - get the good here!Connect with Rachel:FacebookInstagram

On the show today, the inspiring Scottish poet Donna Ashworth joins us to share life lessons learned from her journey as a poet and best-selling author. Donna has written 8 books and, with a following of more than a million, Donna's poetry speaks to the hearts and souls of countless people around the world through the themes of love, life, and loss. She has committed herself to helping as many people as possible understand that their imperfections, flaws and failures are all a part of their own journey of learning that ultimately makes them stronger and more resilient and to know that they are capable of so much more than they realize. Donna is a living example of someone who has overcome many obstacles in her own life in order to achieve the success she has by embracing vulnerability in a way that has helped her to develop the courage to speak her truth. Her journey and her work have inspired so many others to find their own truth and authenticity. Themes that we will explore are: Truth and authenticityFulfillment and well-beingThe creative processHow to deal with the inner criticLearning from hardship, failure and obstaclesDeveloping a more resilient mindsetThe power of poetryIt was a joy to interview Donna and I hope you find your own insight and takeaway value from our discussion. Please share this episode with anyone who you feel might benefit from listening. Connect with Donna Ashworth:WebsiteFacebookInstagramAll of Donna's books can be found hereThe BBC Scotland Interview mentioned in this podcastWelsh actors/actresses read Donna's poem 'History Will Remember When the World Stopped'

In this episode Wendy Liebmann talks with Mindy McKnight, CEO of M-Star Media Inc., content developer and founder of Hairitage by Mindy, about how to build a successful CPG brand today.They discuss:The essence of building a successful multi-million dollar brand without losing its founder soul, and its solution driven reason-for-beingThe keys to creating a modern business collaboration: a partner with the right intellectual capital, a retailer [Walmart] eager to experiment, a digital expertise, and a willingness to let the consumer/shopper be part of brand building  The value of real-time consumer feedback that comes with having a devoted, engaged digital communityHow new social platforms, including the metaverse, will make for exciting retail times in the futureHow a successful content-driven, social brand will make them laugh, cry, teach something or make their life easierWatch this video episode on our YouTube channel.

Steven Washington is the author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction. As a former professional dancer who performed on Broadway in Disney's The Lion King, his love of movement inspired him to become the highly acclaimed Qigong and Pilates teacher that he is today. Steven lives a joyful life of recovery and is passionate about helping others as they navigate toward health and happiness.   Wendy met Steven while they were both presenting at a conference at Omega institute in NY. They shared a Connecticut connection, after learning that they grew up about 30 minutes apart from each other.  In this episode, Steven shares more about his personal journey of hitting rock bottom and overcoming addiction through mindfulness and movement. Steven offers Qigong, Pilates, Dance, Meditation, Laughter, and more through his website: www.stevenwashingtonexperience.com, and his book, Recovering You: Soul Care and Mindful Movement for Overcoming Addiction, is available now on Amazon: ​​ https://www.amazon.com/dp/1608687953In this episode you will learn:How addiction is broad and impacts people in many different waysThe ways in which addiction disconnects you from your true self and how to recover your true beingThe role of 12-step recovery in combination with mindfulness practices to heal from addictionSteven's personal journey through recovery and his ongoing commitment to empowering others to find their inner strengthHow the practices in his book are an essential mind-body connection for recovery.Steven will also be the special guest faculty in October 2023 in Wendy De Rosa's School of Intuitive Studies Membership.  To become a SIS Member visit: https://schoolofintuitivestudies.com/membership/

With a background in neuroscience and more than 15 years of experience teaching and practicing yoga, meditation, mindfulness, and different healing modalities, Brian Berneman is able to synthesize modern scientific knowledge with ancient wisdom to help his clients get the results they desire.Join us as we chat aboutBrian's journey between unconsciousness and his stress free life and how his scientific background has been key in relating to those who may be weary of the “woo woo” of his stress free lifeHow we can learn to be present with the help of the youngest of humansThe difference between reaction and responding and how this difference is vital to your emotional freedomHow moving away from community has been detrimental to our natural way of beingThe change in perspective when it comes to money that can decrease financial stressAnd soUL much more!Brain is the co-founder of Conscious Action, a movement of people committed to living more intentionally, and You Being You, offering practical lifelong, wellbeing pathways for Heart connected conscious living.Having taught hundreds of workshops around the world, Brian has empowered people from all walks of life to realize their full potential and enable them to live a stress-free and meaningful life.You can connect with Brian:On his websiteFacebookInstagramLinkedInThe Conscious Action PodcastBrian and Angelica would like to thank PodMatch for linking us together so that his wisdom could travel from Brian's heart to your speakers.About your hostMom, entrepreneur, Physician Assistant, intuitive; Angelica is a multi-passionate with her biggest motivator being changing this world with her God-given gifts by raising the emotional intelligence and self-awareness of our collective.Priding herself in being the perfect blend of science and spirit, she loves that she is able to read and pick apart scientific articles AND see spirits on the staircase moments later. She felt so powerful having welcomed her son at home a year to the day she first heard her son's soul call to Earth AND used evidence-based care throughout her pregnancy. Angelica has found her voice in both worlds and is profoundly grateful to be a steward weaving these worlds together.Her offerings are meant to bring out, as cliche as it sounds, the most authentic version of you, before fear and generational trauma changed your inner- most essence. Whether it by learning the why in an Akashic Record Reading, the how in FEMboldened, or by receiving long-lasting transformation with her signature Hydropathic Attunements, Angelica is here to meet you where you are at and be your travel guide to who you get to be in this lifetime.You can email Angelica directly at angelica@angelicapascone.com or check out angelicapascone.com for more.FEMboldened's music was beautifully created by Francesca Orsomarso of FMN Creative

Being too tired is one of the main reasons that I hear women dismissing an invitation for intimacy or putting off pleasure for another day - when they think they might have more energy. And I get it, I too have experience lots of tired nights when sex is the last thing my mind says I want. But in this episode I want to offer you a very radical perspective . . .  what if being tired is the exact reason we need to be having MORE sex? What if it is actually the antidote to having more energy?Well my friends, this isn't just a theory - when we look at how orgasms and sensual pleasure support the body and the brain you will quickly see how orgasmic pleasure might be the ‘caffeine' boost we all need, but even more nourishing because it helps create actual rest and ease in the body. Pls when you learn how to put pleasure at the top of your list, instead of the bottom, the way you show up will have the added bonus of giving you more energy to begin with.What You'll Learn from this Episode:The impact of coaching 1:1 with me and how you can get two free sessions.How our mindset about sex will make it seem like an added effort instead and how to change thatThe importance of understanding what is draining energy in your lifeHow pursuing sensual pleasure will have you showing up in a way that revitalizes your whole beingThe impact that orgasms can have on a more restful sleepFeatured on the Show:REVIEW It's My Pleasure NOW and be entered to win 2 life changing coaching session with Danielle, the course Undressed or a $100 gift card for some pleasure enhancers. Plus every review that is submitted in the month of November will generate $10 donation to Iranian American Women Foundation helping raise the visibility of women's rights being threatened in Iran. Find out all the details about how to submit your review for eligibility for the donation and drawing HERE. (https://summerlovin.my.canva.site/giveaway)Undressed: new course that will rewrite your relationship with your sexuality AND with your body and have you opening up and experiencing more pleasure than you ever have before. https://www.daniellesavory.com/undressedInterested in having me as your personal coach? Are you a 6/7 figure earner with a lot on your plate, but still want to see your busy life infused with more joy and pleasure?! Then consider a 1:1 coaching to utilize your time and have your whole body feeling alive. Apply and let's have a conversation about what pleasure coaching could do for you. Prized raise in 2023 so take advantage now of the current openings.  https://www.daniellesavory.com/coaching

WADDDUPPP CLITERATI! It's been 100 episodes since we've done our last Cliterati Q&A and we've got some fresh questions from our pleasure positive community.In this episode we explore:What to think about during self pleasureHow to determine what turns you on Masturbation secrets and hacks How to navigate and prevent chronic vaginal infectionsWhy sex can be painful at times and how to communicate through that New pussy rituals for your sexual well-beingThe effect of drugs and medications when it comes to turn onWays to embrace pantry-free FridayWatch on YouTube:https://www.youtube.com/channel/UCWKiYWq779CgHZcI07320Sg Download our free audio training CLIT TALK CLIFF NOTES: The Ultimate NO BS Guide to Self Pleasure & Sexual Intimacy

In today's episode I sit down with Maria Mayes a well-being coach and teacher who helps her clients find the freedom that only inner peace can offer.  She is the founder of Take 5 and is on a mission to help others take their power back from anxiety.  Together in this episode we break down: Maria's journey into overcoming anxiety and transitioning from the tech space into the yoga space. Maria's process for seeking out different ways to handle anxietyHow Maria found her baseline for inner peace Launch of Take5 in November of 2020 and moving full time in this work Examining limiting beliefs and stepping into the place of trust with detachment. Difference between going all in and going half way in Maria's process for trusting herself through consistency and daily practicesUnwinding of the continuous doing and being comfortable with beingThe practice of catching yourself quickly for your own self awarenessThe importance of having curiosity and finding your own way in to meditationMaria's break down which led to her breakthroughImportance of being physical comfortable in the body prior to meditationMaria shares her outcomes that come when working with clients of Self awareness, being fully present, and compassion.  Maria walks through a Take5 Meditation break Learning how to dialogue with your bodyPracticing continued acceptance with self when it comes to choosing to embark on certain trainingsChallenges in running own business and finding what works for you The importance of scheduling in time to step into inspired space for creativityUntapped Power of full presence and the collective Untapped power of Breath Connect with Maria @take5health or check out her upcoming offerings:Course coming out in October: Chakras and Chardonnay mindfulness around drinkingJoin our free community today!Leave a review and let us know your thoughts on this episode or follow along on Instagram.

TOPICS:Acceptance determines our relationship, not the things related toWhat is simple does not change, What is Absolute is simpleTruth, Reality, and Life are not complicated because we think they areOur experience changes when how we think of things is how we think they areWe impose on things when we think all we are is what we thinkImpositions thought to be true are depressingDenial is a blind act to what we are doing, like closing our eyes thinking there's nothing to seeSimilarly seeing any absence of light clearly is not blind but seeing nothing there clearlyWe choose denial it does not happen to usNoticing lies are moments of claritySpiritual Principles are shared by all and are the basis of our experienceWhat is possible is all that is happeningThought are illusions we turn into forms, like foggy notionsThinking only appears to turn on us once we think what we think is true do we think who we are and what we think defines "our" realityTruth and Reality are True and Real for all that are and all that is - there is no gap that leaves anyone or anything out of the wholeness of an Absolute State of BeingThe past and future, lying; ego: our self-seeming-self-centered only in thought are illusionsOnce illusions are imagined to be true do delusions seem real enough to contend withSelf-serving thoughts serve a self-centered only in thoughtObsessive thoughts consume our attention so we can pretend we are not creating themSocial ills reflect the ill-nature of sick, obsessive thoughts masquerading as truth Illness is the natural consequence of unnatural thoughts, thought to be real and trueComparing and contrasting one of these to one of those is how things appear more or less, or imperfect, in relation to each otherThings as they are, are perfect as is anything compared to itselfPerfection is the natural state of existence since what is Absolute does not change

Episode Overview: In this episode, we are pleased to feature Saybrook University's Luann Fortune, Ph.D., faculty in mind-body medicine and coordinator for the mindful leadership in healthcare specialization. Dr. Fortune has vast experience in systems, mindful leadership in health care settings, and complementary healthcare techniques that support whole health and healing. This episode explores how we can evolve systems and practices to support a more systems-based approach to health care, how to develop mindful approaches to leading and more. https://www.saybrook.edu/areas-of-study/mind-body-medicine/phd-mind-body-medicine/mindful-leadership/Guest InformationInterviewee: Luann Fortune, Ph.D.Affiliation: Saybrook University Mind-Body Medicine and Mindful Leadership in Healthcare Specialization CoordinatorEssential Links/Key InformationDr. Fortune's Faculty Profile: https://www.saybrook.edu/faculty/byname/luann_fortune/Saybrook University's Mindful Leadership Specialization Page: https://www.saybrook.edu/areas-of-study/mind-body-medicine/phd-mind-body-medicine/mindful-leadership/What does Dr. Fortune discuss during the interview?Mindfulness and mindfulness meditationHow mindfulness can enhance one's daily life and emotional and physical well-beingThe mind-body connectionThe healthcare system in the U.S.Leadership in healthcare and how we can support our leaders

Tina Devine is a  traveller, free spirit and coach. She has lived in ten different countries and has learned to be comfortable with change and making a home in other places.We are exploring the concept of home, especially if we deal with change.We discuss what home means and how gaining a better understanding of yourself will lead to better choices when dealing with the upheaval of finding or being in a new home.  Making a homeYou can make a home even if you are only a resident for a short time.Connect with the familiar and with established friendships to ease the transition. Deal with transitory relationships by being present and connecting with the day.Find things you are passionate about and are a regular part of your identity.  Get outside and do something to find connections. Take time to notice what is in front of you Doing rather than beingThe beauty and magic of being fully present The importance of the one-mile circuit and savouring your surroundingsSigns and synchronicity Understanding and seeing the shadows in your unconsciousChange as a spark to learning and acceptance. Sitting with yourself and not judging. Not fighting nature to gain a better understanding of the subconscious.The magic is beyond the shadows. ChoicesMoving beyond, I don't know.Practising making choices without consequences. Taking responsibility and not abdicating choice to somebody else.Being open to invitation and possibilityDesire and finding a wayUnderstanding your internal guidance system and having the power of your conviction. Tapping into what your body and mind are telling you.The Book I gave Tina was: A Fortune Teller Told Me: Earthbound Travels in the Far East: Tiziano Terzani. You can find out more about Tina at:  www.devineintentions.com.Tina Devine's BioTina Devine is of Irish heritage, born in Germany and currently residing in Mexico where she continues with her global adventure to explore her creative spirit and find the perfect night of salsa dancing! Tina is an Award winning Creatrix, Artist, Published Author, Entrepreneur and energy practitioner. She is a self taught artist, who co-creates art with her clients to energetically activate fast, deep and transformative healing. Artistically, Tina combines energy and intentions with abstract acrylic pouring and brushwork to create and channel her art in a flow state.As a living example of her work, Tina supports those ready to raise their energetic vibration to step into the life they most desire.Her magic lies in seeing you, your potential and your dreams not yet imagined.    

Why does what we eat matter for our health and wellbeing? "The more fruits and veggies you eat, the more you do for your health, your longevity, your happiness, it even lifts your mood." Dr. Iris Schrijver is a certified Lifestyle medicine physician, specializing in clinical pathology and molecular genetics. She's an adjunct clinical professor of pathology at the Stanford University School of Medicine and a past president of the association for Molecular Pathology. Dr. Schrijver served as Medical Director of Clackamas Volunteers in Medicine and is now developing a lifestyle medicine service there. Because she believes that healthcare is a basic human right, her dedication to patients in medical progress through science has resulted in the publication of many original research articles, book chapters, and books. Together with her husband and astrophysicist, she wrote “Living with the Stars”, a popular science book about connections between the human body and the universe. Her goal is to make sure that everyone can get high-quality health care via lifestyle medicine. In this conversation, Dr. Iris discusses the impact of lifestyle factors and happiness on health and longevity. She shares her journey from Genetics & Pathology to Lifestyle Medicine and how medicine is shifting with its new approach. She explains homeostasis and ways to prevent cancer by early detection. She talks about why good health matters and the typical timespan between disease diagnosis & discovery. She also shares what impacts our health the most: food, exercise, or genes. She explains how happiness contributes to health and longevity, how to be really happy despite challenges, the role of money in happiness, and why happy people live longer. She also touches upon the key lessons from the 75-year-old study on health and happiness. She highlights four factors that reduce lifespan - smoking & alcohol, lack of physical activity, the way we eat, and obesity. Tune in to learn more! In this episode, you will learn:The science behind health and well beingThe importance of lifestyle in maintaining healthThe meaning of homeostasis and how to determine itThe six pillars of lifestyle medicine and how to apply themThe connection between body and mind in health and well being Resources:Learn more about Iris and her new book at https://lifestyleforhealthandwellness.comYou can access the Kindle edition here: https://www.amazon.com/dp/B0B7X269S5 Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/the-whole-health-cure/id1395016604?mt=2 This podcast is brought to you by Emory Lifestyle Medicine & Wellness. To learn more about our work, please visithttps://bit.ly/EmoryLM

In this episode, Jocelyn Pepe speaks with Christie Mann about how health is the foundation of life and how organizations are suffering because of a lack of understanding of how important well-being is. She points out that we are not moving the needle on burnout and that burnout is having a very negative impact on our workforce, our people, our productivity, and our profits.  Jocelyn provides numerous nuggets of wisdom on how companies can work toward moving the needle and ultimately improving their bottom line by making well-being an integral part of the strategy.Also in this episode:The 3 levels of stigma around mental healthHow storytelling from the top improves the cultureLeading with vulnerabilityWorking WITH home rather than AT homeMaking sure the right person is in the right positionWhy it's important to bring in external resourcesGetting your employees to be aware of and use your resources and tools for well-beingBoundary settingModeling authentic well-beingThe importance of restFollowing the cyclesGoing slow to go fastAbout Jocelyn Pepe:Jocelyn Pepe is a health and wellness expert with a rich and varied background in coaching and educating on physical, mental, and social wellbeing. As a global facilitator, Jocelyn takes a holistic approach to training and developing human potential.In her life, she has felt the impact of being highly engaged in her career and yet out of alignment with her overall health and wellbeing, leading to burnout. As a mother of three navigating divorce, Jocelyn experienced firsthand the power of transformational coaching and what happens when you shift your mindset and reach deep down to access what she always knew was possible.Through her coaching and speaking engagements, Jocelyn brings the audience along on a journey of self-awareness and self-reflection around their habits and wellbeing. Jocelyn is fiercely committed to every individual realizing the benefits of having their physical, mental, and social well-being aligned to thrive personally and professionally.Professional Designations:Jocelyn is a Certified Professional Co-Active Coach (CPCC), a Registered Health Coach (RHCTM), a Professional Certified Coach (PCC) via the International Coaches Federation, and a member of the Health Coach Alliance. As a master's student studying The Psychology & Neuroscience of Mental Health, Jocelyn is committed to bringing the most current and relevant research into TrU Living and the organization's partnerships for every individual to gain the tools to thrive.You can reach Jocelyn here: https://truliving.caAbout UpLevel Productions:Founded by Christie Mann, MA, CPCC, PCC, and Rachel Baldi, CPCC, PCC, UpLevel creates, produces, and delivers Transformative Experiences, Workshops, Training, Events + Media that develop leaders who make our world a healthier, more alive, and connected place to be. As Associate CTI Faculty Partners, UpLevel is licensed to sell, produce and deliver Co-Active coach training and leadership development programs around the world to support the transformational growth of individuals and culture inside the workplace and organization.www.uplevelproductions.comInstagram @uplevelproductionsFacebook & LinkedIn @uplevelproductionscompany

Amanda DeFilippis has been a full-time Realtor for almost two years. She currently works with Loft Realty in Delaware and is absolutely loving it! Even with this difficult market and as a new agent in general, Amanda has been able to sell over 30 homes since her career has begun. She prides herself in the relationships she's created both with her clients and other industry members. Amanda heavily enjoys the marketing aspect of the job, including social media branding for herself and her business. You can find her creating educational videos or humorous Tiktoks in order to drive more people her way! Dive into this episode with Amanda and I as she reveals some of her favorite tips to create social media content and how social media has enabled her to build a personal brand that brings out her truest self.In this episode we discuss:How to leverage social media to build a business and develop connectionThe societal pressures placed on women and the impact it has on human expectations and self-esteemCreating personal boundaries that protect your well-beingThe importance of authenticity in building a brandHow social media is used as a creative outlet for true self expressionDaily practices that build confidence and encourage growth outside your comfort zone Resources:Email: amanda@loftteamde.comFacebook: Amanda DeFilippis - Loft RealtyInstagram: @amandadeflipTiktok: @amandadeflip“The objective of the mind is to carry out the desires of the heart.” - Unknown Feel free to contact me at any time! xo610.301.9706jhelwig@annie-mac.com

Apparently we breathe in and out about 22,000 times a day without thinking.  It happens automatically, a bodily function we take for granted, along with the heart beating and the body digesting.  But the ancient yogis discovered that there was much more to the breath when practiced consciously - what would happen if you paid attention when you breathed?Who better to ask than Devdas, lead pranayama teacher at Akasha Yoga Academy, who has taught pranayama for several decades including 12 years in India.  Devdas explains how conscious breathing benefits us on different levels:Physically - stretches the spine and chest muscles and calms the nervous systemMentally - stills the mind and prepares the body for meditationSpiritually - takes you within for a deeper connection to your inner beingThe beauty of pranayama is that anyone can do it - the only entry requirement is to be able to breathe!  We discuss how yoga asana and meditation get a lot of air time and rank high in popularity but pranayama deserves an equal seat at the table - it is in fact the bridge between the two practices.  A trio that flows seamlessly from one into the other, combining to give you the full package, a powerful punch of overall wellbeing.  What's not to like?Find Devdas: Instagram: @devdassahaja, Facebook: Akasha Yoga Academy

Jaclyn Johnson is the ultimate multi-hyphenate redefining the concept of work for a new generation of women. She is a serial entrepreneur with two exits from highly successful businesses, including cult-favorite brand, Create and Cultivate. In addition to being a best-selling author, Jaclyn is the host of a business podcast where she has interviewed pioneers of the industry such as Martha Stewart, Meghan Markle, and Chelsea Handler. She now uses her expertise in business to pay it forward to self-starters, entrepreneurs, and women in business with her angel investment fund, New Money Ventures. Today, Jaclyn shares her journey into accidental entrepreneurship and how she went on to successfully build and sell two businesses before the age of 35. She reveals some of the challenges of managing a company that takes off quickly and explains how she structured her business partnerships. Jaclyn details the things to keep in mind as you build your business to sell and the process of finding a new CEO for a company. She discloses why she chose to start a venture capital company and outlines her decision-making process for selecting companies for her investments. Jaclyn also describes what makes a successful investment pitch and some of the biggest mistakes people make when pitching to investors. “When you're building something to sell, there are a couple of things you need to think about: one is you want to retain as much equity as possible, and two is you want to run it as lean as possible.” - Jaclyn Johnson If you're looking to take your business to the next level, join the Entreprenista League today at entreprenista.com/join. We can't wait to welcome you, support you, and be part of your business journey! This week's takeaways from Entreprenista: Jaclyn's accidental entrepreneur story and how she acquired her first clients How Jaclyn structured the deal for her exit from her first companyHow Create and Cultivate came into beingThe secret sauce in Create and Cultivate that made it take off in the first yearHow the business evolved over timeThe most challenging part of growing the company so quicklyHow Jaclyn structured her business partnershipsThings to keep in mind when building a business to sellThe challenges of selling a business you built yourselfThe process of finding a new CEO for the businessWhat inspired Jaclyn to start her new ventureThe decision process for investing in a new businessWhat makes a great pitch for successfully gaining investorsThe exiting companies that Jaclyn has invested in recently Biggest mistakes people make when pitching to investorsHow Jaclyn approaches challenges in her business Resources Mentioned: Podcast: The DropoutApp: IntroSlack Our Favorite Quotes: “The most challenging part of growing the business was figuring out how much bandwidth the team would have and how much business we would get.” - Jaclyn Johnson“You don't want to be chasing somebody to invest in their business.” - Jaclyn Johnson“Going into it with an attitude of being really excited to be in the room is really important as well.” - Jaclyn Johnson Connect with Jaclyn Johnson: Jaclyn Johnson WebsiteNew Money VenturesCreate and CultivatePodcast: Work PartyBook: Work Party: How to Create and Cultivate the Career of Your DreamsJaclyn Johnson on LinkedInJaclyn Johnson on InstagramJaclyn Johnson on FacebookJaclyn Johnson on Twitter If you're looking to take your business to the next level: Join our Entreprenista League community of women founders! You'll have access to a private community of like-minded Entreprenistas who are making an impact in business every day,

Do you ever find yourself saying..."What do I have to do to be enough?"Whether as a mom, a partner, an employee...do you feel like you're enough?That question is one that has been deeply pondered by my guest today, Kate Smith. And she finally feels like she is enough.After feeling so disempowered as a child (I'm sure a lot of us can relate to the 'being seen and not heard' childhood), Kate now strives to up-level the world our children are being raised in...and that, of course, includes up-leveling us as women.Kate Smith is a mother, early childhood educator, Certified Children's Yoga Teacher, and founder of the Conscious Mamas Movement, an educational platform that empowers caregivers with mindful tools to raise the next generation of conscious humans. Kate gets so candid on:How mothers and caregivers can find balance as their entire beingThe voices in your head that tell you you're not doing enoughBeing present with ourselves and our childrenThe reclamation process of becoming our instinctive selves againand more!Although this episode talks a lot about motherhood, this is one that I believe every freaking woman should listen to. So click play!Connect with Kate:WebsiteInstagramPodcastI look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)Head over to www.AdrianaKeefe.com for more information, free tools and tips, and more!Heartfül of Kerøsene - Jeff II https://youtu.be/ZbyFsGMjfRgCreative Commons AttributionFree Download / Stream: https://bit.ly/al-heartful-of-kerseneMusic promoted by Audio Library https://youtu.be/y-tbE2FIA1o

So many of us are over working and we don't know how or why to stop. Listen in as we discuss: Why we overworkHow outdated work ethics impact our mindsetHow overworking negatively affects our career and well-beingThe difference between a workaholic and a hard-workerThe 6 crucial to begin to areas to address if you are overworkingRead My HuffPost Article HereFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 

In this episode, psychiatrist Dr. Jessi Gold talks about discovering her own burnout in the midst of helping other clinicians and how her personal experience influences her professional choices. Donna and Dr. Gold also explore the educational journey of medical students and residents and discuss how the culture of medical training needs to shift to support their well-being.  During this episode, you will learn about: Dr. Gold's ironic discovery of her own burnout in the midst of helping others through theirsThe unique challenges of medical students and the “hidden curriculum” Environmental factors that often prevent medical residents from managing their own well-beingThe power of encouraging vulnerability in medical trainingMed-IQ is a leading provider of clinical and risk management education, consulting services, and quality improvement solutions, empowering individuals at every level of the healthcare delivery system with the knowledge they need to continuously improve provider performance and patient outcomes.This information is intended to provide general information (or education). It is not intended and should not be construed as legal or medical advice.Music and lyrics: Nancy Burger and Scott Weber.

Jack Kornfield is one of the key teachers to introduce Buddhist mindfulness practice to the West. Over the years, Jack has taught in centers and universities worldwide. He's led international Buddhist teacher meetings and has worked with many of the great teachers of our time. He holds a Ph.D. in Clinical Psychology and his books have been translated into 20 languages and sold more than a million copies. He is also a father, a husband, and an activist.In this episode, Eric and Jack discuss his book, No Time Like the Present: Finding Freedom, Love, and Joy Right Where You AreBut wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!In This Interview, Jack Kornfield and I Discuss Inner Freedom Through Mindfulness and …His book, No Time Like the Present: Finding Freedom, Love, and Joy Right Where You AreThe first step to dealing with difficult emotions is seeing and accepting what's thereHow practicing mindfulness expands your window of tolerance Tools to help us remember the vastnessRemembering that our story is always changingHow we are bound to experience both the beauty and pain in lifeThe importance of compassion How there are many simple practices to transform our heart and mindChoosing the best spiritual practices based on what we're drawn toHis work with Father Greg Boyle, writer of Tattoos on the HeartThe possibility of seeing the Buddha-nature in every human beingThe refuge in community and how we need each otherTrusting that we're part of something bigger than ourselvesLearning to trust our inner knowledge, heart, and bodyAccepting our fear and understanding that growth comes after fearThe doubting mind and our capacity to recognize itLearning to not judge the thoughts that come up in meditationHis shift in life from actively getting things done into relaxing more and seeing how things turn outHow we all have the seeds of awakening within usJack Kornfield Links:Jack's WebsiteTwitterFacebookInstagramIf you enjoyed this conversation with Jack Kornfield you might also enjoy these other episodes:Effortless Mindfulness with Loch KellyTara BrachSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Ross interviews three excellent lawyers from various states and talks about managing a law firm during a pandemic. They shared concrete examples of how it is in their workspace and their efforts to extend as much help as possible to both their employees and clients.They also covered:A more challenging marketBringing in an in-house health care practitionerImportance of mental healthBuilding new office cultureFinding something better to offer peopleHaving smaller yet more dynamic meetingsTalking about families, travels, and petsAn inventory of well-beingThe challenge of training new peopleDuring these trying times, knowing that you're not alone in the struggle makes a huge difference in the quality of life of people. Addressing client pain points became more evident necessary with the new normal.

The pandemic's widespread impact has supported the motivation of many people to lead healthier lifestyles for our physical and mental wellbeing. Banyan Tree are “democratising wellbeing” through the “I am with you” service culture program for their associates. Banyan Tree believe the happiness of associates is inextricably linked to the satisfaction of Banyan Tree guests and the success of the business. We explore: Banyan Tree's purpose and philosophy, beyond providing a luxury stayWhat makes the well-being program differentThe eight pillars of well-beingThe purpose of offering the program to associatesFeedback from employees who have undertaken the programReturns and long-term outcomes expected from the initiative

In this episode of the Unbound Writer's Club, Nicola is in conversation with Spiritual Coach Dainei Tracy and Presenter, Writer, and Coach Pearl Jordan. Dainei and Tracy organised a writing retreat – they share their experience with Nicola.In this Episode:Dainei and Pearl's powerful conversations about their booksAllowing the spirit of your book to guide youHonouring your bookExploring the layers of your personal beingThe role of nature for Dainei and PearlLinks Mentioned:UNBOUND and Unbound WritingThe Unbound Writing MastermindBook a chat with Nicola here. Connect with Dainei on her website and Pearl here.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook here.Music Credit: Joseph McDade

The unknown can be a scary place. It's natural to want to be in control and know the next step in just about every situation. Being confused with so many things in life, whether it be with your career, in your sexuality, with mental health...The unknown can cause so much stress, weighing you down, if you don't eventually learn to be okay with it. Kevin Molloy, 3x college dropout, a former client at a residential treatment program, and a recovering alcoholic/addict. You could say that Kevin has had his fair share of confusing battles in his life. Instead of wishing for anything different, Kevin is happy for those experiences because they taught him to see the world in a different light and take advantage of what's been given to him. In fact, he's learned so much that he now leads others through similar battles he once faced. Learning to come to terms with the unknown has brought Kevin to the life he never really believed he'd reach.On this episode of Success is Subjective, Kevin joins Joanna to share his journey with what felt like a life of never ending self destruction, to a life of true healing. He shares the crash and burn cycle he experienced throughout school, substance abuse and mental health, that never seemed to end until he was placed on a 200 acre farm in Arizona. Listen in for insight on how Kevin comes to find out that the one thing he was avoiding for years and years, turned out to be the one thing he needed the most, and where he would find his gift to the world.What You Will LearnKevin's childhood experience with constantly moving from state to stateHow successful Kevin's parents were and the impact that had on himHow important school was to the familyThe high expectations that were placed on Kevin from a young ageWhen Kevin stopped getting straight A's in schoolThe escalation that occured in Kevin's later years of high schoolThe devastation that came with applying for collegesWhat the transition into college was likeWhat brought Kevin back to ArizonaThe unhealthy cycle Kevin had in collegeWhen Kevin finally reached out to familyThe mental health spiral Kevin would experience over and over againThe last time Kevin withdrew from collegeWhen Kevin started to finally prioritize his well beingThe decision that changed everything for Kevin What life was like at Spring Lake RanchHow Kevin's view of college shifted after recoveryWhat Kevin has learned from his heartachesWhat brough Kevin back to Spring LakeThe people Kevin now impactsHow the one thing that hurt Kevin the most is now one of the most important aspects of his lifeFinding comfort in not knowing everything The importance of having a good community around youConnect with Kevin MolloyCall Admissions line 24hrs a day at Spring Lake Ranch Admissions Line at 802-772-8350 Spring Lake RanchKevin Molloy on LinkedInEmail kevinm@springlakeranch.orgConnect with Joanna Lilley  Lilley ConsultingLilley Consulting on Instagram Lilley Consulting on Facebook Sponsored by: www.ParentTrainers.comEmail joanna@lilleyconsulting.com

Did you know all the ways that Yoga can change your life? I discovered yoga around the time of my divorce. Charles was not just my yoga instructor at the time, but he was also my coach, lightworker, healer and inspiration. His weekly classes lifted me from my fog and made me believe that I could make it through not only my divorce, but through anything. Being an Entrepreneur at heart, Charles has since launched a corporate wellness program called Champions Yoga. It embodies everything I loved about his yoga classes - great music, encouragement, positivity, fun, enthusiasm and accountability; but also provides health and wellness benefits for corporate clients all over the globe.Champions is the term he uses for his students in his yoga classes. It perfectly describes his belief in our abilities and his push for integrity, expansion, purpose and our best in every class and in each of our lives. In the interview we talk about his new corporate wellness program, how he got so disciplined and motivated, what inspires Charles and how he is inspired by his students. We also discuss:How Yoga can reduce healthcare costs for smart businessesHow yoga improves an employees overall health and well beingThe power of Meditation3 Meditation techniques we loveHow to be present in your partnerships and why it's so importantWhat are ways you can enhance your spiritual relationshipMy meditation ritualsThe challenges of being a type A and ways to manage itHow to do less and BE moreHow the corporate wellness world is changingWhich wellness partners have teamed up with Champions YogaCharles and Champions Yoga has had a huge impact on my life. I can't wait for you to get to know him in the podcast interview and to learn about how his program is changing how companies view wellness and health all over the word.  Be sure to check out his website which also include his merchandise and details on the latest upcoming events. ​See The Upside Links:Website: www.seetheupside.comInstagram: https://www.instagram.com/see.theupside/Facebook: https://www.facebook.com/seetheupsideChampions Yoga Links:Website: www.championsyoga.comLinks from the show:Awakening the Spine by Vanda ScaravelliPro Recovery ZoneBeauty Mark LoungeCivana Wellness Resort and SpaWigwam ReportValley HoAndaz Hotel and Resort​Full Show Notes Links:

UNDAUNTED: Adj - 1. undismayed; not discouraged; not forced to abandon purpose or effort, 2. undiminished in courage or valor; not giving way to fear; intrepidLiving an undaunted life is not easy. But...it's rewarding, it's character-defining, and it can help you discover strengths within yourself you may have never known existed.In Episode 11 of The Makin Wellness Podcast, I am joined by the one and only Kara Goldin. Kara is a best-selling author and Founder of Hint Water. In this captivating interview, Kara shares her story of battling health issues, facing adversity, and how developing a mindset of facing those challenges with purpose and an unwillingness to give up led to the success she's experiencing today.Throughout this interview, you'll discover:The challenges Kara faced and the MAJOR change she made to overcome themThe evolution of Hint Water and how it has impacted thousands and thousands of people across the globeThe one meeting that led Kara to make the ultimate decision for her brand's long-term directionSuccessful habits that will contribute to your overall health and mental well-beingThe one thing that kills most businesses (and, in some cases, human beings, too)Connect with Kara on her website! Visit karagoldin.comPick up your copy of Undaunted: Overcoming Doubts and Doubters today: Click here to purchaseMORE ABOUT KARA: Kara Goldin is the Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavored water. She has received numerous accolades, including being named EY Entrepreneur of the Year 2017 Northern California and one of InStyle's 2019 Badass 50. Previously, Kara was VP of Shopping Partnerships at America Online. She hosts the podcast The Kara Goldin Show. Her first book, Undaunted:  Overcoming Doubts and Doubters, was released October 2020 and is now a WSJ and Amazon Best Seller. Kara lives in the Bay Area with her family.Discover More Mental Health & Wellness Resources!Visit makinwellness.com todayFind Makin Wellness On The Following Platforms:Facebook | Instagram | Twitter | YouTubeMUSIC CREDIT: Theme music for The Makin Wellness Podcast - "Positive Motivation" courtesy of purple-planet.com

With Dr. Martin Seay Ph.D. | Department Head and Professor of Financial Planning BIO: Martin Seay, Ph.D., CFP®, is an Associate Professor of Personal Financial Planning at Kansas State University, where he teaches in the CFP Board registered undergraduate and Ph.D. programs. His research has been recognized by the Financial Planning Association FPA Annual Conference, the CFP Board of Standards Financial Planning Award, and others. Highlights: How we can move from financially functioning to flourishingWhat is positive psychology, and how it applies to personal financesWhat are the strengths required to thrive in this world?How "listening" and "hearing" are the key to effective communicationThe importance of "meeting people where they are at"How positive emotions lead to positive outcomesUsing the PERMA model to increase well-beingThe benefits of a gratitude letter Links: Dr. Martin Seay's Professional Profile CLICK HEREFrom Functioning to Flourishing Paper CLICK HEREWell-Being Theory from Authentic Happiness CLICK HEREAuthentic Happiness PERMA Online Test: CLICK HEREEveryday Leadership TED Talk: CLICK HERE

#039.  I'm joined today by Victor Briere, Ayurvedic doctor and the co-founder of the International Institute of Ayurveda, where he offers clients and teaches students ayurvedic diagnostic techniques and health counseling.Victor provides in-depth, individualized consultations aimed at identifying the underlying root causes of wellness imbalances and support to restore the body to health with an emphasis on lifestyle.As you'll hear, Victor has a calm, approachable manner coupled with a deep knowledge and passion about a holistic approach to wellness.We cover a range of topics including:What inspired Victor to become an Ayurvedic doctorThe importance of getting to the root cause of wellness imbalancesThe importance of helping clients become self-reliant in optimizing their well-beingThe impact of fear on the immune systemWe end this episode with our Dose of Inspiration segment, where Victor shares some of the things that are lighting him up these days, including an offer he's extending to the listeners of this podcast.I came away from this conversation with a better understanding of Ayurvedic medicine and the importance of daily practices as well as being tuned into our inner wisdom to keep our bodies in their natural state – healthy and strong.Links:The Polyvagal Theory (Pocket Guide)Esther PerelInternational Institute of Ayurvedavictor@iiayurveda.com (mention The Athena Wellness Podcast for a free 15-minute consult)If you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While listening on your app, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!For episode materials, show notes or to submit a question for a future episode, visit:https://athenawellness.com/podcast.

My guest in conversation is Maria Paterakis, The Future Proofing Cousellor and Mentor. In this episode we discuss:What Self-Compassion is and why it is so difficult to show ourselves some loveRenovation through Self-CareWhy being the 'rock' for family and friends can sometimes be detrimental to your well-beingThe benefits of showing self-compassionPlus two exercises to focus on self.Connect with Mariahello@mariapaterakis.com  0429 119 775Connect with Sue at Women Living Well After 50https://www.womenlivingwellafter50.com.auhttps://www.facebook.com/groups/1189723761161528https://www.instagram.com/womenlivingwellafter50/

In today's episode we're talking about money shadows and blacks.   Money has become the primary way to judge our worth and value.  Because of this we believe that if we have more money we'll be more desirable, more accepted, more aligned, more successful.  We believe that money can solve all of our problems and alleviate our challenges.  I'm here to tell you that those beliefs are completely false. The belief that money can fill what ever hole you feel inside of you will only create an imbalance in your alignment. The truth is that you are already whole. You are inherently worthy!  Your worth and value are not associated with money.  Your worth and value are infinite.  INSIGHTS:How our self worth is connected to the Sacred Wound How the idea that we 'making money' is totally falseHow money amplifies your current state of beingThe difference between money blocks and money shadowsThe root of all money blocks and shadows How money blocks and shadows are related to your Human Design Affirmations for each of the 9 energy centers If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share it with your friends on social media, tag me (@iamrandilee), and let me know what your biggest takeaway was from this episode.  I can't wait to connect with you.Unlock Your Manifestation Codes: 90-minute session w/ Randi to create your custom manifestation process using the Gene Keys.  Connect with Randi on Instagram and Facebook and WebsiteWant to attract more soulmate client's through podcasts?  Learn how in Launch Your Podcast.  On sale for only $77 until April 30th.  Support the show (http://paypal.me/islandrandi)

Are you wondering how to know if you are healthy?Over the next few weeks, I'll be answering questions from the podcast listeners and subscribers in my Ask Me Anything series.  This week's question comes from Josh.  Josh asks: "How do I know that I am a healthy single dad raising two daughters successfully?"In this episode, Kimberly shares the areas of your life to focus on so you are striving to be the healthiest you can be. She talks about the importance of sleep and why you need more than you think you do. Today's Speaker: Kimberly Beam HolmesKimberly Beam Holmes has applied her master’s degree in psychology for over 10 years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching the ways that attraction affects relationships. Her videos, podcasts, and following reaches over 200,000 people a month who are making changes and becoming the best that they can be.  Website: www.PIESUniversity.comAsk Me Anything!  Submit Your Question HereYou’ll LearnHow sleep affects your physical and mental well-beingThe importance of eating whole foodsThe importance of moving your bodyHow to work on all your PIES to become the healthiest you can beEp 055: AMA: How Do I Know if I am Healthy, with Kimberly Beam Holmes

Author, trainer and Certified Life Coach Jenifer Novak Landers has built a successful business helping people create breakthroughs to find the best versions of themselves over the past 15+ years. From artists to executives, she guides her clients through the deep and often challenging work of self-discovery. In this engaging interview, Jenifer walks me through her process of challenging the ideas, assumptions and self-talk that often feeds our limiting beliefs rather than open up the limitless variety of possibility that can lead to our own version of happiness. From stepping out of "high performer" mode to becoming a self-care rockstar, we cover it all. If you are ready for asking yourself the tough but necessary questions - you’re ready for this episode. Enjoy! Some of what we cover during the interview includes: The High Performer Dilemma: Doing vs. BeingThe journey of self-discoveryStepping out of “high performer” modeHow to trust your intuitionUnderstanding your egoThe power of self-talk and choosing our own storiesBreaking down High Performance HappinessInternal vs. external happinessUsing humor to open upManaging overwhelm with meaningBeing a self-care rockstarDefining happiness for youGUEST BIO - Jenifer Novak LandersI love working with individuals, groups and businesses to facilitate personal growth and fulfillment. I am a certified life coach through JFK University Integrative Coaching Program. I launched my coaching practice, "Fully Expressed Potential" in 2005 and have been coaching full-time since then. In 2017 I was selected to be a Chopra Center Life Coach. In this role, I support clients of the Chopra Center to stay on track with personal goals, spiritual growth and finding the joy and purpose of being the greatest version of themselves. I wrote two books, "Fully Expressed Living: 50 Perspectives from Stuck to Fulfilled", and "Guided Meditation Coloring Book". Both are available on Amazon. I have a passion for working with groups, either in workshops or as a facilitator. My favorite topics are personal growth, spiritual development, mindfulness, creativity and communication in life/relationships. My background includes owning a decorative painting studio, 20 years’ working in sales and business development, creativity, training/facilitation and leading events and retreats for business groups and women.RESOURCESWebsite: https://fullyexpressedpotential.com/ Book: Fully Expressed Living Book: Guided Meditation Coloring Book

The Rewilders meet separately with Alicia and Mateo for follow up sessions after they've returned home from the intensive. At first, things sound resoundingly positive on both ends. Mateo has found massive success getting through to his team at work by incorporating what he learned about state of mind and presence. And Alicia is successful with not being reactive especially before holding important conversations with Mateo.One might assume Mateo has been benefitting from Alicia's calmer state at home, but he reveals to Angus that in actuality he's experiencing fairly severe and chronic anxiety, especially at home. He may appear "cool as a cucumber on the outside" but he's "hotter than a tamale on the inside." This has major implications for their relationship.Angus shares one of his sure-fire barometers for his own level of anxiety; the degree to which he can handle Rohini's finger chewing (in other words, Rohini's anxiety). In the past, Angus wasn't able to bear Rohini's anxiety at all because he couldn't bear his own. But since taking his thinking less seriously and cultivating more presence in their relationship, he's typically able to handle Rohini's finger-chewing quite well, except for the times he isn't, which he now knows to be a reflection of his own state of mind rather than something lacking in Rohini.This episode explores:Our innate resilience when in touch with our true natureNew, experiential reference points created during intensivesThe power of being genuinely present with another human beingThe impact of anxiety on relationshipsShow NotesBefuddlement: Angus's perplexed feeling wondering how to ask people to stay tuned.A turn-up, not turnip: A surpriseProjection 101: The first course on the act of projecting / the cause of Angus's judgment of Rohini's finger-chewingListen to this space: Another way of saying, tune in next week for Episode 14, when more on Alicia and Mateo's relationship developments will be revealed.Podcast musicRewilding Love features the music of RhythmPharm with Los Angeles based Master drummer, multi-instrumentalist, and composer Greg Ellis, born and raised in the Bay Area. Episode 13 includes selections from: Violet/Balance; Blue/Calm; Orange/Nourishment; Yellow/Clarity.Feedback: info@therewilders.orgTo leave questions and comments for Ask Anything Episodes Call: (424) 272-6497Angus & Rohini Ross are “The Rewilders.” They love working with couples and helping them to reduce conflict and discord in their relationships. They co-facilitate individualized couples' intensives that rewild relationships back to their natural state of love. Rohini is the author of the ebook Marriage, and they are co-founders of The 29-Day Rewilding Experience and The Rewilding Community. You can also follow Angus and Rohini Ross on Facebook, Twitter, and Instagram. To learn more about their work visit: therewilders.org.

To watch the video of this episode, please go to: https://youtu.be/m87jrazYjYE What inspiration can we be to a greater possibility? How can we empower people to know what they know? What can Access Consciousness® tools contribute to mental health and wellbeing? Tune into a fun and phenomenal episode of Kaleidoscope of Possibilities in which Dr. Adriana Popescu is joined by author, speaker, facilitator of change and co-creator of Access Consciousness, Dr. Dain Heer. You will hear about how dynamically the Access Consciousness tools can impact people’s lives, experience the joy of possibilities, and walk away with some amazing ways to create more ease and freedom for you and your clients. In this episode:Dr. Dain’s story of changeAccess Consciousness® Access Bars®The Clearing Statement®ESB – Energetic Synthesis of BeingThe energetic basis of mental health issuesSensitive people and awarenessPeople with stress, anxiety, or suicidal thoughtsWho does this belong to?®Wrongness as a strongnessCutting off your awareness Empowering our clientsDefinition of consciousnessPerfectionismAccess tools and mental illnessAsking questionsInteresting point of viewGoing against our knowingFinding the lie  Resources mentioned in this episode:Dr. Dain Heer website: https://drdainheer.comAccess Consciousness: https://www.accessconsciousness.com/The Clearing Statement: https://www.accessconsciousness.com/theclearingstatementDreaming Big, Creating Bigger, a free class with Dr. Dain: https://www.accessconsciousness.com/en/class-catalog/telecallseries/access-telecall-series/dreaming-big-creating-bigger---free-webinar-with-dr.-dain-heer/#?PageSize=10&SortBy=startDate&Descending=false&CurrentPageNumber=1&ClassTitles=411605&OccurrenceTypes=TeleSeries&PublishedStatus=Published&DisplayOnlyStreamedClasses=false&DisplayOnlyPopClasses=falseAccess Bars: https://www.accessconsciousness.com/barsESB: https://drdainheer.com/energetic-synthesis-of-being/Tour of Consciousness: https://www.youtube.com/user/drdainheerX-Men Movies: https://www.imdb.com/title/tt0120903/ About Dr. Heer:Dr. Dain Heer is an internationally renowned author, speaker, and facilitator of consciousness and change. For over 20 years, he has been inviting people to embrace their true greatness—people from every culture, country, age, and social strata of society. In his talks and workshops, he uses a unique set of tools and provides step-by-step energetic processes to get people out of the answers, conclusions, and judgments that are keeping them stuck in a cycle of no choice and no change – leading them into the moments of awe that have the power to change anything. Originally trained as a chiropractor, he has a completely different approach to healing by facilitating people to tap into and recognize their own abilities and knowing… always reminding them that they don’t have to look outside of themselves for what it is they are seeking, to live without apology, with total presence, no longer needing to hide their differences and unique capacities from the world. Today Dain is acknowledged worldwide for his unique perspectives on consciousness and personal transformation, which is unlike anything else out there. He is the co-creator of Access Consciousness, along with the founder, Gary Douglas, and also known for his unique energetic transformation process, called The Energetic Synthesis of Being (ESB). “A lot of Access is about showing you the gift in these things that you somehow thought were a curse…What if everything that you have been taught is a wrongness of you, is actually a strongness?” – Dr. Dain Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/KaleidoscopeOfPossibilities/) About your host:Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide. For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ You can also follow her on social media:Facebook: https://www.facebook.com/DrAdrianaPopescu/Instagram: https://www.instagram.com/dradrianapopescu/?hl=enTwitter: https://twitter.com/DrAdrianaPLinked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793Soundcloud: https://soundcloud.com/dradrianapopescuYoutube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

This podcast episode begins with the story of John the Baptist's beheading.  It expands into a discussion of baptism as originally practiced by the Jews and how John's baptizing was different.  Early Quakers felt that outward water baptism as a ritual should be laid aside. The true baptism is inward.   Henry examines the Greek words for “prophet”, “miracle” and “raise”.  The session continues with the story of the miracle of the multiplication of the loaves.  A participant points out the parallel between the feeding of the multitudes and the Last Supper.   Henry compares the quiet prayer of Jesus to Quaker waiting worship.  He then describes where Jesus had his “headquarters”.  He also explains the value of a denarius so that we can understand the possible cost of feeding the multitude.  The danger of taking all scripture literally is explored.  There is more to focus on than the fact of the miracles. The following is a glossary of the words examined in this session…BAPTISM, BAPTIZE:Baptisma n. - immersion, baptismBaptizō v. – immerse, wash, baptize Prophētēs n. - prophet - one who speaks on behalf of another (i.e. for God) Dunamis n. - powerDunamai v. - can, be able RESURRECTION, RESURRECT:Egeirō v. - wake up, get up, lift up, rise up, raiseEgersis n. - a waking up, resurrectionAnistēmi v. - restore, stand something up, raise up.Anastasis n. - resurrection, a rising up Basileus n. - kingBasileia n. - kingdom, domain, dominion Dēnarios n. - Latin denarius n. - denariusAnēr n. - man (a male, husband), pl. andresAnthrōpos n. - man, human beingThe number “40" as a symbol of a significant transition from before to afterSēmeion n. - signMiraculum (Latin) n. - miracle

Today I spoke with Charlie Hartwell, the managing partner of the Bridge Builders Collaborative. He has invested as a venture capitalist in 15 different apps and companies.Let’s dive right in to Charlie’s story and learn about his journey and his philosophy when deciding to invest or not in a business.Things you will learn in this episode:[00:01 – 05:12] Opening SegmentI Introduce my guest, Charlie Hartwell, to the showCharlie talks about the Bridge Builders Collaborative and their goalsHelp raise collective consciousness[05:13 - 12:52] Investing and promoting spiritual well-beingCharlie talks about their inspiration to invest and help promote spiritual well-beingThe desire to support Entrepreneurs with intentions for the betterment of societyThe importance of self-meditation to work on oneselfCharlie shares his thoughts on the free meditation platform Insight Timer[12:53 - 22:20] The Journey to Live to the best of your purposeCharlie talks about his professional journeyCharlie talks about his personal journeyThe moment of realizationHe recognized that he needed help from othersHe discovered and began to express the essence of his true selfLiving to the best of his own purposeRealizing that personal growth shouldn’t be a solo journey[22:21 - 30:23] Building and Growing the Bridge Builders CollectiveCharlie talks about how he and his partners started the Bridge Builders CollectiveWhat they look at before they choose to invest in a company or business ventureThe Global positive impactThe skills and personal growth of the EntrepreneurThe safeguards and security of the businessThe distribution systemThe potential a strong return of investment[30:24 - 35:35] The FOCUS FIVE SegmentWhat book have you gifted most often? I don’t tend to give books as giftsIf you can get an hour of somebody's time and ask questions, who would that be and why? Michelle ObamaWhat is one thing you believe that most people would disagree with you: His ideals on PatriarchyMorning routine; How do you start your day?Make coffeeUse a BEMERMeditateWhat is the best place we can connect with you online?See below for Social linksFinal words from Charlie and me Tweetable Quotes:“I just began to live more freely and authentically, and not really care about what people thought of the path that I was choosing, which I used to do. Just to live to the best of my own purpose and let things go where they’re meant to go.” - Charlie Hartwell“I’ve come to understand on a personal growth journey that it’s not a solo exercise. We need to find support from other people, other friends, other professionals where it makes sense to help us along that journey.” - Charlie Hartwell“For us, half of the joy of doing this work is supporting entrepreneurs, adding a tremendous amount of value. So we look at how we bring our collective wisdom, knowledge, networks to a company to help the entrepreneur be successful.” - Charlie Hartwell Resources mentioned in the episode:Insight TimerBridge Builders CollaborativeYou can connect with Charlie by following him on LinkedIn and Twitter or visit their website https://www.shiftit.com/ . Check out his blog at https://medium.com/@charliehartwellLEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or click here to listen to our previous episodes.Are you working HARD but not really moving the needle on anything? You should check out my POWER LIST and find out how you can get more done to move your business, project, or relationship closer to where you want it to be. Let’s go!To know more about me and all the real estate opportunities you can find, check out my website at Hansstruzyna.com and follow me on Instagram. Get the chance to talk with me for FREE. Set up a call using this link https://calendly.com/h-struzyna/15min See acast.com/privacy for privacy and opt-out information.

Today’s guest Christine Gutiérrez, Latina therapist, Scorpio goddess, & author of the new book I Am Diosa, is so magnificently powerful! Her essence is deep & pure, and she moved me to tears many times in this interview! We move through the process of trauma healing, the integration of psychology and spirituality, & how to embody your goddess energy ✨We also dive into: What Diosa, the Spanish word for goddess, means to her How to reconnect to the energy of your inner goddessThe path of healing when you’ve experienced traumaHow to embrace spirituality while grounding in reality How her identity as a Latina woman has impacted her work & spiritual practiceThe integration of psychology and soulfulness Her experience as a deeply sensitive beingThe process of writing her first book Follow Christine:@cosmicchristinehttps://www.christineg.tv/Get her new book, I Am Diosa: https://www.christineg.tv/iamdiosabookUpcoming with NB ✨Build your 6 figure-conscious biz & change the world! Enrollment for NBCC 2021: the Natalia Benson Coaching Certification is open now! There are only 25 spaces, so reserve your spot: https://www.nataliabenson.com/nbccGet all the tools to uplevel your life & cultivate inner peace in one place! With Mystical Babe Mystery School you’ll have access to every one of my digital courses, 3 LIVE workshop experiences, yearlong access to Natalia Benson The App, exclusive morning rituals, Kundalini yoga classes, & so much more. Jump on the MBMS waitlist here: https://www.nataliabenson.com/mysteryschoolMore magic at nataliabenson.comStay in touch! @natalia_benson on InstagramSupport the show (http://www.nataliabenson.com/shop)

Kristina Rienzi is a Jersey Shore local, new adult author, certified professional coach, and the former president of Sisters in Crime-Central Jersey. An INFJ who dreams beyond big, Kristina encourages others (and herself) to embrace the unknown through her stories about fierce women risking their lives to become who they were always meant to be. When she’s not writing or drinking wine, Kristina is spoiling her three fur-beasts, dissecting true crime stories, singing (and dancing) to Yacht Rock Radio, or rooting for the WVU Mountaineers. She believes in all things paranormal, a closet full of designer bags, weekly manicures, the Law of Attraction, aliens, angels, and the value of a graduate degree in psychology.In this episode we go deep into:Kristina’s experiences with the paranormalHow Kristina’s writing journey startedThe power of seeking honest criticismWhat Kristina’s writing process looks like as a mother in the middle of a pandemicWhy the writing bug pushes Kristina to write while raising a human beingThe battle of tackling parental guilt as a writerWhy Kristina got involved in writing groups, despite being a self-proclaimed introvertThe power of being a perpetual learnerHow to keep on pushing when all you want to do is give upRemembering that writing is supposed to be fun, so enjoy itThe journey from short story to full length novelBeing deliberate with your editors and not hiding from feedbackProtecting your writing time to get it doneBeing humble enough to own your shortcomings so that you can continually improveWhat it takes to become a writer coach and work with other writersHow to know your worth, instead of questioning itThe science of happyWhy being honest with yourself is the quickest way to successHow Kristina’s writing process has changed since writing her debut novelHow to pitch your novel to agents through TwitterWhy does Kristina write?Find out more about Kristina:https://kristinarienzi.com/Links from the show:Choosing Evil: https://www.amazon.com/Choosing-Evil-Ensouled-Book-1-ebook/dp/B07GC842F5/ref=sr_1_1?dchild=1&keywords=choosing+evil+kristina+rienzi&qid=1595335356&sr=8-1https://kristinarienzi.com/coaching/Twitter pitches (#PITMAD): https://twitter.com/hashtag/pitmad?lang=enMore information on Twitter pitching: https://www.bryndonovan.com/2020/03/03/what-is-pitmad-ill-tell-you-and-give-you-some-pitmad-tips/Get your Great Writers Share merchandise!https://www.danielwillcocks.com/merch/gwsGWS Press books:Collaboration for Authors: https://books2read.com/u/3G2jLnSpecial thanks to:Intro vocals: Persephone RoseShow theme: Karl HughesBecome a... See acast.com/privacy for privacy and opt-out information.

Episode Summary:Today’s show looks at shifting out of fear into curiosity, and moving from a sense of powerlessness into confident connection with your creativity, your agency, and your infinite capacity to support your well-being in any situation.Show Notes:What if this global pandemic is here to bust open our blind spots, and connect us with something we’ve really been missing, that we now have the opportunity to claim back?What if, rather than certainty, curiosity becomes the compass that guides your life? It strikes me that this is what’s up for us now. We’re in the midst of a profound opportunity to shake up the status quo.This is a moment to remember who we really are.The first half of the show busts the trap of unquestioned fear. You’ll learn: two misperceptions most of us believe that fuel powerlessness and anxietythe value in being present with your fear, and getting clear why it’s here for youhow to shift from being caught in fear to being in powerful conversation with itwhat you can do in, times of uncertainty, to support your well beingThe second half of the show delves into creativity:the myth and mystery around it in our culturewhat it is, and what it isn’twhy it’s true that YOU are a deeply creative beingthe toxicity of valuing work over play, and how to reclaim your inherent, creative, playful natureThe show closes with a few powerful questions to reflect on in your life, as we continue to find our way forward in the uncertainty of this global pandemic.Listen to Part 1 here:Staying Curious and Creative in Moments of Fear: Part 1Did this episode spark questions for you? Send a voice message or email me here.Awesome humans mentioned in today’s show:Barbara Ann Kipfer book - Self MeditationConnect with me online:Liz Wiltzen Coaching WebsiteTracking Yes BlogInstagram The story that launched the ethos:Tracking Yes - A Guide to Everyday MagicIf you like the show I’d so appreciate it if you would rate it, subscribe, and share it with people you think would love it. Your support helps me keep creating great content.Thanks so much for listening!

You Are Magical (Guided Poetry Meditation)A spontaneous meditative interlude.Thank you for listening Try Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vgaBecome a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.comImage: Pexels.com You are magical You are the magicYou are the essence the spark of the universea walking dreama vision of lifeDeep deep inside youthe real you the only youthe true youNot a shellnot a castBut a lightA light that shinesA light that not all seeBut all can feel(Breathing in Breathing out)Listen…Listen the cool night whispers they are calling from withinSoothing youKeeping you from harmWhile you recall the ancient spark that lights your beingThe mystical filament that ignites your inner brillianceYou are magical You are the magicYou are extraordinaryThe unexplainable sourceThe universal awarenessSomething beyond wordsSomething beyond thoughtsThe hum of existenceA swirl of paradoxYou are magical You are the magic

In our last episode, we defined and shared the body of work on the subject of self-worth.In this episode, we get down to the nitty-gritty. What happens when we find ourselves at the intersection of theory and real-life. Aries and I share our own experiences when life throws a “self-worth” test at us.The first half of the episode I share a recent experience in which I found myself in a situation that challenged that me at the core of my self-worth. Thoughts of measuring up and comparing myself with others reared its ugly head and sent me spiraling down to my smallest self. Discovering old, deep childhood-like feelings of insecurity that led to embarrassing behavior and then further self-loathing and judgement. Not a pretty picture, but it brought an awareness of a true read on my self-worth barometer. In the second half, Aries shares his experiences at this intersection. First as a young child going through comparing himself with others and how his peers dressed. Then other interesting challenges with self-worth through compensation discussions. One common thread discovered was how we have a propensity to look outside ourselves for the validation of our self-worth. However, when we can see who we truly are and connect to that identity deep within us, we can see our worthiness and self-worth as creative beings birthed from the source of all life in our true perfection. sIt’s a fascinating subject and worthy of self-examination to help you move the needle forward for your own self-worthTo your inspired life and more!Mark What We Discuss:A deep dive from Mark and Aries examining and sharing about each of their own self-worthMark shares his story and a recent struggle that took his self-worth downLessons learned from that experienceAries shares from his life experiences that put him face-to-face with his definition of his self-worthWe wrap with a comparison of seeking a positive, strong sense of self-worth from external things vs finding a more sustainable sense from the inside.Supporting Resources:The Big 14 constructs of well-being: https://www.psychologytoday.com/us/blog/what-doesnt-kill-us/201708/what-exactly-is-well-beingThe self-worth scale: https://positivepsychology.com/self-worth/

In financial planning we talk about a client’s net worth and we create net worth Statements as snapshots of what they are worth financially. More importantly though is our self-worth and the resulting self-worth statement we create for ourselves and then reflect back out to world around us.In this episode Aries and I take a break from the interview format and discuss some key contributors to our well-being. At the top of our list is self-worth. We share what noted sages and authors have said about self-worth along with its role in our overall happiness and well-being. We get into the nitty gritty and the effect a positive and a negative self-worth can have on the quality of our lives.Most notable is how many people struggle with their worthiness. It’s plagued humankind for as long as recorded history, but is not addressed directly and talked about in the mainstream.Here we explore the subject more deeply to help bring some awareness to your understanding and sense of your own self-worth. Join us down the rabbit hole on this one. It will be worth the ride. To your inspired life and more!Mark What We Discuss:A review of the top 14 constructs of the sense of well-beingThe definition of self-worthGreat quotes on self-worthMeasuring your self-worthThe importance of your self-examination of one’s worthWorthiness and ValueAre some more worthy than others?The role of belief and thinking affecting our self-worthTaking responsibility for the life you are livingSelf-esteem vs self-worthOf value, lovable and incomprehensive worthKnowing your worthiness. How do we do that?Knowing and receiving unconditional loveIt comes down what we really value in lifeThe top five things we measure for self-worthOur appearanceOur net worthWho we knowWhat we doWhat we achieveDo we have a choice as to how we accept our self-worth?Lesson’s learned awareness of one’s self-worth through human measurement systemsGoing forward as to how we can build up our self-worthBoosting the acceptance of you are as you areThe role of self-care to developing good habits and actions around your self-worth Supporting Resources:The Big 14 constructs of well-being: https://www.psychologytoday.com/us/blog/what-doesnt-kill-us/201708/what-exactly-is-well-beingThe self-worth scale: https://positivepsychology.com/self-worth/

Adyashanti is an American born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire and recognize what is true and liberating at the core of all existence. Adyashanti also runs the Omega retreat which Eric has taken part in many times. In this episode, part 2 of a 2 part interview, Eric and Adya continue their conversation about his latest book, The Most Important Thing: Discovering Truth at the Heart of Life.Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Adyashanti and I Discuss…How his relationship to his wife has become more of a mystery over their 23 years togetherThe role of play and being sillyHow our spiritual striving can get in the way – in meditation, specificallyHow meditation is the relinquishing of an agendaThe way we engage with the mystery of beingThe curiosity that was sparked when he realized he was a mystery unto himselfThat spirituality is an experiential encounter with the unknownThe paradox we’re embracing with meditationStart meditation by listening to the quiet spaces inside, let go of trying to control what’s happening in your mindWhen you realize you’re lost in thought during meditation, kindly and gently encourage your attention back to your meditation anchor or listeningObserve your relationship with failure – or things going some other way than the way you want them to – during meditationGratitude for popping out of the dream or trance state Encountering life attitudes during meditationSpiritual insight during real life – what do you value at any given moment?Chasing a spiritual highAsking “what am I in service to?”Not having to have the feeling in order to engage in right actionAdyshanti Links:adyashanti.orgTwitterFacebookInstagramThe Upper Room – a global ministry where you can join a worldwide community of Christian believers in daily prayer and devotional practice. Go to www.upperroom.org/welcome to get a free 30-day trialTalkSpace – the online therapy company that lets you message a licensed therapist from anywhere at any time. Therapy on demand. Non-judgemental, practical help when you need it at a fraction of the cost of traditional therapy. Visit www.talkspace.com and enter Promo Code: WOLF to get your first week free!If you liked this episode, you might also enjoy these other episodes:Adyashanti (Part 1) 2018Adyashanti (Part 2) 2018Adyashanti (2017)

Adyashanti is an American born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire and recognize what is true and liberating at the core of all existence. Adyashanti also runs the Omega retreat which Eric has taken part in many times. In this episode, Eric and Adya talk about his latest book, The Most Important Thing: Discovering Truth at the Heart of Life.Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Adyashanti and I Discuss…His book, The Most Important Thing: Discovering Truth at the Heart of LifeAttention and IntentionThe inquiry at any given time: Where are we giving our attention to?Considering the question: What is worthwhile orienting your life around?The limitations that come with aging How the definition of happiness changes as we ageWholeness of beingLife as it is rather than the image of lifeTwo interpretations of the fact that sometimes those who are the most unhappy tend to be seeking happiness the mostShooting for meaning rather than happinessHow meaning is an experience of beingThe inquiry: What am I in service to?That we don’t seem to do well as human beings when we live exclusively for ourselvesWhat does it mean to really serve what you realize (rather than trying to realize more and more)The mistaken thinking that an act of service must be grand in scale or scope or must be visible to really count or matterHow it’s easy to be noble when you are noticed but in most of our lives that’s not what’s taking placeThat giving time and attention when someone needs it can make for transformative momentsSeeing the importance of the things you do in your life now that are in serviceThat you can’t make yourself awaken but what you do DOES have an impact – it’s just indirectThe yearning itself comes from the very thing we’re yearning for (in terms of awakening)Adyshanti Links:adyashanti.orgTwitterFacebookInstagramDaily Harvest – they deliver absolutely delicious organic, carefully sourced, chef-created fruit and veggie smoothies, soups, overnight oats, bowls and more! To get 3 cups free in your first box, visit www.daily-harvest.com and enter promo code: FEEDFabFitFun is a seasonal subscription box delivered 4 times a year with full-sized beauty, fashion, home, fitness, and wellness products for just $49.99 a box – though the box is valued at more than $200. The summer box is valued at over $400! Eric’s girlfriend absolutely loved the box they sent and has already signed up to receive their fall box. Use the code FEED to get $10 off your first box at www.fabfitfun.comPhlur makes stunning, non-toxic perfumes, listing every ingredient and why it’s there. Visit www.phlur.com and enter promo code WOLF to get 20% off first custom sampler setIf you liked this episode, you might also enjoy these other episodes:Adyashanti (Part 1) 2018Adyashanti (Part 2) 2018

TUNE IN TO LEARN:Minimum effective dose of exercise to maintain health, mental and physical performance for many years of your lifeThe kind of exercise you need every single day, if you were lucky to be born as a human beingThe kind of exercise you need few times a weekThe kind of exercise you need every 30 minutesExercise for your heart healthExercise for strong bones and to prevent death from falling later in lifeExercise to maintain high level of mental performance that directly influences your earning abilityExercise for healthy weight and metabolism - to prevent becoming a lazy pigNO GYM MEMBERSHIP REQUIRED!Need help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy without starving yourself? SCHEDULE YOUR PERSONAL FREE Q&A !!!http://bit.ly/askmeonskypeCreated by Angela Shurina http://www.CreateYourself.Today/Support the show (https://www.patreon.com/FoodSchool)

Today on your favorite far out podcast we have a one man avalanche of creative energy named Michael Garfield on the show. As a live painter AND musician, Michal has a uniquely dynamic perspective on organic culture, not to mention his degree in paleontology, phenomenal podcast called Future Fossils, and a philosophical book in the works called "How To Live In The Future." Join us for a chat about all this and more, as we examine what was and what may be next (hint: possibly superpowers).Links to Michael Garfield's prolific works:Art at MichaelGarfieldart.com Future Fossils Podcast Michael's music (you heard it in the intro and outro)Preview "How to Live in The Future" and Michael's other writing on Medium Michael on Steemit Michael's Patreon where you can find his huge update from the Interplanetary Festival Subscribe to InnerVerse Plus+ for the full 2 hour conversation, early access to episodes, and more exclusives!patreon.com/innerverseEpisode Topics:Michael's been binge listening to Weird Studies podcastThoughts on the evolution of live painting as a vocationDeconstructing the festival and how we outsource the basic human experienceHow evolution shifts our fundamental ground of beingThe one thing we can guarantee is the more we can predict, the more the unpredictable will grow"What lies beyond the edge of the self is the weird... and after that, the fully unknown"John Peterson on Future Fossils -- talking about the lowering of the veil between this world and othersVirtual Reality and the colonization of the imaginationConsciousness in other species and speculations on how-self awareness emergesPlus+ Extension (Subscribe!)Philosophy of non-dualism and realizing the inner and outer worlds are not separate The future of the human body and potential for super abilities - see Wim Hoff The 11 other senses beyond the five that are commonly accepted en·an·ti·o·dro·mi·a: the tendency of things to change into their opposites, especially as a supposed governing principle of natural cycles and of psychological development.Michael's list of cool dinosaurs to look out for in the new Jurassic Park movie and his thoughts on what humanity has to gain by studying our ancient antecedentsThoughts on enlightenment and maintaining scientific and spiritual doubt about what we think we know in order to stay on the track of evolutionSynesthesia of time, the wheel of the year and how keeping track of what you do can demonstrate strange temporal sychronicities, like Facebook memories telling you that 1 year ago this day you were thinking the same exact thing as right now"Even if you think you don't have some sort of belief framework that guides the way that you live your life, you're going to find that invisible framework by looking at the problems that you keep running into over and over again, and the assumptions you're bringing into these situations."The homunculus in the brain and how technology becomes part of our inner body map and discovering sensory feeling and being outside the skin See acast.com/privacy for privacy and opt-out information.

Sound nerd. Berghain DJ. Munich lover. BLITZ co-founder. Former creative director at Bob Beaman. Dancer. Passionate techno community proponent. David Muallem has a huge musical expertise and understanding of nightlife. As creative director of Bob Beaman he pushed the club to a top spot on the list of Europe's best clubs. After having left his former residency, he is now one of the creative minds behind the BLITZ Dance Music Club in Munich that just opened in April 2017.As we are both German we preferred to do the interview in our mother language. Let me know if you are interested in a translation.In this podcast episode we are talking about:Muallem's musical journeyHis sound nerd-beingThe time he spent in New York, Tel Aviv and LondonWhy he is still in love with his homebase Munich Why Munich doesn't need to hide in the techno scene in GermanyWhy it was time to leave Bob BeamanHis vision and the (sound) concept for BLITZ Dance Music ClubThe electronic music community and the techno culture in MunichThe ideas he gained from Berghain and other great clubs around the worldHis passion for the music, community and dancing Photo credit: August CC Website Muallem I SoundCloud Muallem I Website Blitz I Facebook Blitz

This week I'm talking about the how essential Hope is in our pursuit of thriving, fulfilling and happy lives. I discuss:How we can understand HopeWhy it is essential to our well-beingThe simple 3-part framework that talks us through the facets of hopeful behaviorHow you can cultivate a more hopeful attitude in your own life For an easy reading blog on my site that you can save to remember these ideas: http://www.thrive.how/i-believe-in-possibility/To download the free worksheet I mention to help you apply these principles to your life, head my my website: www.thrive.how/podcast20I talk about Synder's Hope theory. If you'd like to read an academic article about that, head over here: https://teachingpsychology.files.wordpress.com/2012/02/hope-theory.pdf www.thrive.howwww.facebook.com/katesnowisehttps://instagram.com/kate.snowise See acast.com/privacy for privacy and opt-out information.

#11 Enlightenment-States of BeingThe post #11 Enlightenment-States of Being appeared first on Enlightenment Podcast.

I recently learned about Human Design, and I must say I am fascinated by it and it seems to really make sense. So when I found Ros on a podcast and sensed some like-mindedness, I had to contact her for an interview.What I love about Ros is not only is she gifted and well-versed on the topic of Human Design, she also cares deeply for children and wants to help spread the word on how we can raise happy children who are supported in who they are rather than conditioned away from their true selves.Human Design is a vast topic and we only scratched the surface, but there are many juicy tidbits to glean, including:What Human Design is and how it is a tool to help navigate lifeHow your HD is derivedThe 5 HD types and they each use their energy differentlyHow the system came to be... a fascinating story in itself!How the children are the reason for Human Designed coming into beingThe difference between the strategy of waiting to be invited for projectors and the strategy of responding in generatorsThe importance of projectors to work on their bliss while waiting for invitationsHow generators need to 'follow the bread crumbs' and how what they are responding to must appear in their external worldHow HD is a synthesis of the Chinese I Ching, eastern and western astrology, the Judaic Kabbalah, and the chakra systemHow understanding your strategy is one of the most important aspects of your HD and how it can you to where you are designed to beHow we are screwing up our children by programming them away from their true naturesHow projector kids may be getting burnt out by the modern school system and demands put on themThe fact that about 60% of the population is meant to be invited to speak before they speakHow the 'labels' that we apply to children can actually be seen in their chartsAn insight into Ros's work with parents with children with 'learning disabilities'How you can apply what you know about your child's HD to shift your relationship for the betterHow the ''authorities' come into playHow those with a 'defined' emotional authority need to wait through their emotional wave and how supporting your child to learn this skill will greatly impact their future skillsHow those with an open emotional authority can make decisions in the momentThe need for manifesters and manifesting generators to 'inform'The 'not self' themes of each typeHow knowing one's HD can support the waking and strength of the massesHow the personality profiles come about and how they reflect your personalityHow children with a 3 in their personality profile can be harmed by parents who don't understand themThe services Ros offersHD and your relatiionshipsand so much more!This interview may be key in your shifting the energy in your home and the relationship with your spouse and children.How to find Ros:https://findyournaturalgroove.com/https://www.instagram.com/findyournaturalgroove/https://www.youtube.com/c/RosIsbelHumanDesign/videosEssential Oils by Design Podcast:https://findyournaturalgroove.com/essential-oils-by-design-podcast/Get your chart:https://www.mybodygraph.com/----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

Decluttering is important for a lot of reasons, not just because of the effect it has on our mental well-being. More and more research is coming out about how clutter also has a significant impact on our wallets and our relationships.We know clutter can lead to wasted money because it's usually one of the first reactions I hear when I help people go through their stuff. They look at all the money that was wasted on the items now in storage, heading to the donation center, or worse, headed for the landfill.We also waste time (arguably our most precious asset) when we spend hours looking for misplaced items. I can't tell you how many times I lost my keys before I got organized!But more than that, clutter can damage our relationships because it stresses us out so much. It's clear that decluttering is important not just for our happiness, but for our health and wellbeing as well.If you didn't realize that there is a clutter problem or you need a reason to declutter, then listen up to these clutter statistics. Be warned though...the statistics on clutter are a bit shocking, but I think that having this information can help us make better choices going forward.This episode of Wannabe Minimalist will also help you discover:How clutter affects your well-beingThe numbers behind how much money is spent on stuff every yearWhat the stats say about our “lack” of spaceThe top 3 reasons why people have difficulties organizing their homesThe shocking amount of clothing Americans discard every second*********************Links mentioned in this episode (some may be affiliate links):Get more show notes (including links to all the statistic sources) at wannabeclutterfree.com/129Book: Life at Home in the Twenty-First Century Tidy Home Academy - When you're ready to take your home & life to the next level, Tidy Home Academy will get you there. This life-changing course will help you declutter, organize, & create systems so your home can run on autopilot.The Home Systems Power Pack - This digital library is jam-packed with actionable workbooks, guides, pdfs, worksheets and more so you can start to make real progress in your home!Wannabe Minimalist Family - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying.*********************Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com*********************Subscribe & ReviewAre you subscribed to Wannabe Minimalist? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those.And if you enjoyed today's episode, it would make my day if you left me a review on Apple Podcasts too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Let me know what your favorite part of the podcast is. Thank you!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy