Podcasts about freedomhow

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Best podcasts about freedomhow

Latest podcast episodes about freedomhow

Wine Chats with Bildo and Lindalin
Why are women still being silenced around the world?

Wine Chats with Bildo and Lindalin

Play Episode Listen Later Jul 13, 2025 14:27


This week on Wine Chats, we're on holidays and throwing it back to Season 5, where we're pouring Balkan wine and diving into one of the most emotional conversations we've ever had - why are women still being silenced in this day and age?Join us as we crack open a bottle of rich Serbian Merlot from our wine sponsor, Podrum Food & Liquor, and dive into a deeply emotional conversation about the terrifying silencing of women around the world.

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

If you've been feeling like alcohol just doesn't fit your life anymore, this conversation with Casey Davidson, a Life and Sobriety Coach, might really speak to you. Casey opens up about her personal journey of becoming alcohol-free, talks you through the benefits and challenges of sobriety, and clears up some common myths along the way.You'll come away with takeaways about the impact alcohol can have on your mental and physical health, how social norms and marketing can negatively influence drinking habits, and why approaching sobriety with curiosity and self-compassion can make all the difference in your journey. We hope the personal stories combined with practical insights in this episode will be an inspiring and relatable resource for anyone exploring a more mindful relationship with alcohol.Listen and Learn: How Casey broke free from nightly wine, ditched mommy wine culture, and found freedomHow high-functioning people can unknowingly rely on alcohol, and what waking up at 3 AM really meansAlcohol disrupts joy, sleep, and mood. See what changes when you give it up for just 30 daysNavigating sobriety without hitting rock bottom, plus mindset shifts, social fears, and partner dynamicsWhy the term "alcoholic" can be misleading, and how redefining sobriety empowers choiceHow non-alcoholic drinks can fit joyful routines without the triggersThe lasting benefits of 30, 60, and 100 days sober, like better sleep, mood, and self-careWhy trying to moderate drinking often traps you in a craving cycle, and quitting frees your mind and sparks new creativityResources: Casey's website: Hello Someday Coaching - https://hellosomedaycoaching.com/The Hello Someday Podcast For Sober Curious Women - https://hellosomedaycoaching.com/podcast/ Good Morning America asked Casey how I saved $48,000 by not drinking alcohol!: https://www.youtube.com/watch?v=EyrfQMv5waU&authuser=0Connect with Casey on Social Media:https://www.linkedin.com/in/caseydavidson/https://www.instagram.com/caseymdavidson/https://facebook.com/hellosomedayAbout Casey McGuire Davidson: Casey McGuire Davidson is a Life & Sobriety Coach and the host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for Sober Curious Women. As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of wine, Casey's passionate about helping busy women stop drinking and create lives they love without alcohol. Her work has been featured on Good Morning America, NPR, HuffPost, The New York Times and NBC News.Related Episodes176. Fair Play with Eve Rodsky202. The Addiction Inoculation with Jess Lahey206. Fair Play Part 2 with Eve Rodsky233. Dopamine Nation with Anna Lembke247. Find Your Unicorn Space with Eve Rodsky286. Not Drinking Tonight with Amanda White316. Understanding Addiction with Judith Grisel402. Harm Reduction for Addiction with Kristin DempseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Conscious Capitalists
Why Vector Logistics' Enrique Alvarez Uses Supply Chains to Change the World

The Conscious Capitalists

Play Episode Listen Later Jul 7, 2025 58:44


What if every shipment your company made helped change the world?In this powerful episode of The Conscious Capitalists, hosts Timothy Henry and Raj Sisodia sit down with Enrique Alvarez, Managing Director of Vector Global Logistics, to explore how one logistics company is redefining what it means to lead with purpose—while transforming the supply chain industry from the inside out.From the aftermath of the global financial crisis to becoming a certified B Corp, Enrique shares how Vector built a results-only work culture that balances radical transparency, entrepreneurial autonomy, and social impact. At Vector, performance is measured by outcomes—not hours—and every shipment coordinated contributes directly to a charitable cause.Enrique also dives into the values-driven decisions that shaped Vector's evolution: implementing cell-based teams for flexibility and ownership, sharing pay and performance metrics to build trust, and hiring based on character and shared purpose—not just resumes.This episode offers a real-world blueprint for how businesses can scale, innovate, and do good—all at the same time.Listeners will gain insights into:How Vector created a results-only work environment inspired by Why Work SucksWhy every shipment equals impact through built-in charitable givingThe power of a cell-based structure for agility, ownership, and entrepreneurial freedomHow transparent pay and metrics build accountability and trustWhat it means to hire consciously and nurture purpose-driven teamsWhy sustainability in logistics is not just a trend—but a business imperativeHow becoming a B Corp and engaging with Conscious Capitalism shaped Vector's growthThe leadership lessons and personal values that continue to guide Enrique's mission**If you enjoy this podcast, would you consider leaving a review on Apple Podcasts/iTunes? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.Please subscribe on Apple Podcasts / Spotify / Stitcher, or wherever you get your podcasts.For transcripts and show notes, please go to: https://www.theconsciouscapitalists.comThis show is presented by Conscious Capitalism, Inc. (https://www.consciouscapitalism.org/) and is produced by Rainbow Creative (https://www.rainbowcreative.co/) with Matthew Jones as Executive Producer, Rithu Jagannath as Lead Producer, and Nathan Wheatley as Editor.Thank you for your support!- Timothy & RajTime Stamps00:00 Introduction and Welcome00:22 Meet Enrique Alvarez02:14 Changing the World Through Supply Chain Operations03:26 Vector Global Logistics' Unique Culture05:28 Inspiration and Early Challenges09:59 Purpose-Driven Business Model12:49 Cell Structure and Entrepreneurial Spirit20:13 Radical Transparency and Hiring Process25:53 Becoming a B Corp and Giving Back31:47 Challenges of Growing a Business32:20 Financial Strategies and Capital Raising33:45 Sustainability Initiatives36:01 Industry Leadership and Networking37:40 Personal Values and Influences39:39 The Role of Education in Entrepreneurship41:36 Developing Conscious Leadership43:44 Personal Growth and Hobbies48:01 Podcasting and Final Thoughts

The Weekly Wealth Podcast
EP 223: Freedom Isn't Free: Smart Strategies for Financial Independence

The Weekly Wealth Podcast

Play Episode Listen Later Jul 2, 2025 22:36 Transcription Available


In celebration of Independence Day, this episode dives into a different kind of freedom—financial freedom. David Chudyk, Certified Financial Planner, shares powerful insights on what financial independence truly means for high earners, business owners, and the mass affluent.Spoiler: It's not just about having a big income—it's about creating financial margin, controlling your time, and building true wealth.

Cheyenne Hills Podcast
Behind Wyoming's ESA Legal Battle

Cheyenne Hills Podcast

Play Episode Listen Later Jun 19, 2025 20:36


Nathan Winters of the Wyoming Family Alliance returns to the podcast to shed light on a timely legal challenge to Wyoming's new Education Savings Account (ESA) program. In a conversation that blends political insight, personal conviction, and practical implications, we explore:What's really behind the lawsuit from teachers' unionsWhy this issue matters for Christian education and family freedomHow states are responding to similar battles nationwideThe role of competition in raising educational standardsEncouraging outcomes from a local classical school doing it rightIf you're a parent, teacher, or faith-filled citizen invested in the future of education, this conversation is a must-listen.

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
The 10 Principles of Intuitive Eating—My Honest Take for Moms with Fitness Goals

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice

Play Episode Listen Later Jun 18, 2025 35:17


Send us a textCan you really eat intuitively and still reach your fitness goals? For the busy mom who's over dieting—but still wants results—the answer is yes.In this episode, certified health and lifestyle coach Alisha Carlson breaks down the real meaning behind intuitive eating and how it can support your health, fitness, and mindset—without tracking every bite or falling into “food chaos.”Drawing from her personal story and years of coaching high-achieving moms, Alisha walks through the 10 core principles of intuitive eating and how to apply them in real life—especially if you want to feel good in your skin, fuel your workouts, and model a healthy relationship with food for your kids.You'll learn how to reject diet culture, tune into your hunger and fullness cues, stop labeling food as good or bad, and develop a gentle but goal-aligned approach to nutrition and movement.

Raw & Unscripted with Christopher Rausch
Men's Mental Health: Grief, Growth & Grit: Real Talk

Raw & Unscripted with Christopher Rausch

Play Episode Listen Later Jun 18, 2025 77:06


Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays evenings at 7pm (PST) / 10pm (EST)!!!! This week on Raw & Unscripted, we continue our powerful Men's Mental Health Awareness Month series with two strong, soulful men: Jock Brocas and Eric Jackson. These guys have huge hearts and minds to share amazing gifts of growth and challenge with you! We're diving deep into the real conversations most men are afraid to have—grieving losses, forgiving others and ourselves, navigating the shifts that come with growing older, and uncovering what truly matters as we mature.In this raw and emotionally charged episode, Jock and Eric open up about:The hidden layers of grief and how to move through it with purposeWhy forgiveness isn't weakness—it's freedomHow age brings clarity, and why your priorities must evolve with your growthWhat it means to be an emotionally grounded man in today's worldThis is not just another podcast—this is a wake-up call for every man who's been taught to bottle things up and "deal with it." It's time to unlearn that.Whether you're a man struggling in silence or someone who loves one, this episode is a must-listen that will shift your understanding of strength, vulnerability, and healing.

REBELREBEL the Podcast
Universe, Show Me a Sign with Carmen Pineda-Selva

REBELREBEL the Podcast

Play Episode Listen Later Jun 9, 2025 47:35 Transcription Available


“I don't know how the universe works, but I know how to move with it.”  In this episode, Michael Dargie welcomes videographer, storyteller, and spontaneous cannonballer Carmen Pineda Selva. Known for her honest storytelling and contagious energy, Carmen shares the moment six months ago when she finally stopped resisting the universe and just started moving with it. This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world. What started as an unexpected invitation to ride motorcycles for a travel video evolved into a transformative life reset—both creatively and personally. Carmen opens up about post-COVID burnout, a major life breakup, healing through Alberta's landscapes, and finding joy (and love) on the back of a motorcycle. She talks about the creative spark behind her documentary project Alberta's Healing Landscapes, which is now growing into a national series capturing stories of healing and connection across Canada—from the back of a bike. There's heartbreak, humour, gravel roads, and a heavy dose of humble wisdom in this episode—and Carmen's unapologetic authenticity shines the entire way. Cool stuff Carmen says “I don't know how the universe works, but I know how to move with it.”  “Life is supposed to be fun—I forgot that.” “Don't think. Just jump.”  “Pizza is like sex—even when it's bad, it's still pretty good.”  “If you don't obey your inner rumble, you're gonna create crap.” Episode highlights Life After Burnout | Carmen shares how a post-COVID crash and a failed application changed everything Riding Toward Healing | Her first motorcycle ride becomes a spiritual wake-up call Alberta's Healing Landscapes | Dreaming a full documentary project in her sleep From Film to Freedom | How videography and motorcycles collided into a whole new life Pizza, Poetry, and Potholes | The rebel wisdom of joy, connection, and jumping in Rebel with a Camera | Why she films from the back of a bike Cannonball Thinking | How doing things before overthinking fuels everything Healing Across Canada | A multi-part series capturing the soul of the country on two wheels Why JD Matters | The love story that began with a helmet and a promise Using Her Superpower | Being “incognito” to capture the realest moments Links from the episode Videography Incognito (https://facebook.com/videographyincognito)Freedom Biker Tours (https://freedombikertours.com) Hosted by: Michael Dargie THEREBELREBELPODCAST.COM | LINKEDIN.COM Get Your Copy of Michael's Book: "BrandJitsu™: Move Your Brand From 'Meh' To Memorable" Indigo | Barnes & Noble | MichaelDargie.com

In Awe by Bruce
Escape From Natura Meta: From Cultural Lies to Freedom

In Awe by Bruce

Play Episode Listen Later Jun 6, 2025


Jesús Canchola Sánchez personal journey—returning to his faith after years of pursuing the wrong path—powerfully mirrors the transformation of Escape From Natura Meta's main character, Gabriel. What You Will Learn in this Podcast and the BookHow faith can reawaken in the most unexpected places and seasons of lifeThe dangers of conformity, erasure of individuality, and the loss of faith in modern cultureThe value of perseverance through suffering and the true meaning of freedomHow personal identity should not be tied not to culture or community but to divine purposeWhy storytelling matters in keeping faith, hope, and truth alive in societyA deeper appreciation for the struggle between worldly "progress" and timeless spiritual truths Jesus' Canchola Sanchez Jesús Canchola Sánchez had his first short story published at the age of 7 in his Chicago elementary school newspaper. He's the author of the children's book Pepito Has a Doll (2021). He received the Hispanic Playwrights in Residence award by INTAR Theater and won the Pregones Theater Asunción Playwrights Competition. Escape From Natura Meta, his first novel, will be published in 2025. Canchola Sánchez was a producer on the morning talk show Las Comadres con Gloria B (2008-2010) that aired on Telemundo 47 in the tri-state area. As an actor, he appeared on NBC's Late Night with Conan O'Brien "Conando" sketches and danced on Bhangra Dance Workout of Massala Productions. He was on stage at the Public Theater in 365 days/365 plays, Pregones Theater, FringeNYC and played Demetrius in A Midsummer Night's Dream directed by Stuart Vaughan at the Lucille Lortel Theater.ABOUT HIS NEW BOOK Jesús is stepping boldly into the world of dystopian fiction with his debut novel, Escape From Natura Meta, a riveting story of faith, identity, and freedom. In a future ruled by The Council, where faith is outlawed in favor of the "benefit of all," Gabriel is born into the oppressive society of Natura Meta and slated for forced gender transition. Visited in dreams by his ancestor Beatriz, Gabriel awakens to faith and escapes into a dangerous, unknown world. In Louisiana, the Creole tribe teaches him the old ways, and across his journey—through love in the desert among the Jews, slavery under Texas cowboys, and ultimately discovery in Mexico—Gabriel grows from a weak boy into a strong man of faith. As he builds a hidden Christian community in a godless world, Natura Meta puts a bounty on his head. Gabriel must return home to ignite a war for true freedom, risking everything to break the chains of tyranny.WebsiteAmazon Books

UNTAPPED - Live Up To Your Potential
Design a Business That Supports Your Life — Not One That Runs It

UNTAPPED - Live Up To Your Potential

Play Episode Listen Later May 21, 2025 19:18


If you can't step away from your business without everything falling apart… you haven't built a business. You've built yourself a job.In this episode of the LifePilot Podcast, I'm sharing the three biggest shifts I made to design a freedom-based business that works for my life — not against it. From defining what freedom actually looks like for you, to aligning your offers with your ideal lifestyle, to building a weekly structure that gives you both spaciousness and momentum — this is a full permission slip to rethink how you work.Whether you're deep in client work, just starting out, or scaling your digital offers, this episode will help you avoid burnout and finally build the business you set out to create.What You'll Learn:The #1 mistake entrepreneurs make that kills freedomHow to define what your version of freedom looks likeThe true cost of your working hours (and how to calculate your dream income)Why offer alignment is everything — and how to find yoursMy exact weekly business structure (plus how I brought back Freedom Fridays)Why structure creates freedom — and how to build one that worksResources:Take the Life Audit Quiz: lifepilot.co/auditExplore the LifePilot app + methodology: lifepilot.coJoin the LifePilot Legends ClubCheck out Monetise You: Turn your unique skills into freedom income Hosted on Acast. See acast.com/privacy for more information.

Apartment Building Investing with Michael Blank Podcast
MB472: How Two Newbies Closed a $4.6M Deal with No Experience – With Ryan Kindred and Russ Cannon

Apartment Building Investing with Michael Blank Podcast

Play Episode Listen Later May 19, 2025 71:44


In this episode of the Financial Freedom with Real Estate Investing podcast, I sit down with two of our Deal Maker Mentoring students — Ryan Kindred and Russell Cannon — who broke free from the grind and did something most people only talk about: they bought a 240-unit self-storage facility and raised $1.9 million to do it.Ryan and Russ didn't grow up in real estate. They weren't born entrepreneurs. But they took action, surrounded themselves with the right people, and now they're building a portfolio that's changing their lives forever.Whether you're a high-income earner ready to pivot, or a burned-out investor trying to scale, this episode is packed with real talk, tactical steps, and one heck of a comeback story.Key TakeawaysFrom the Corporate Grind to Full-Time InvestorsRyan was managing $200M in power systems. Russ ran $100M+ construction projects. Both felt stuck.They knew their time wasn't really theirs, and they were done trading hours for dollars.This is how they made the leap — while still working full-time — and never looked back.Crushing Limiting Beliefs That Keep Most People on the Sidelines“I don't have the money.” “I've never done this before.” “Who's gonna invest with me?” Sound familiar?Ryan & Russ had every reason to stay in their comfort zone — but they didn't.You'll hear exactly what shifted their mindset and how you can do the same.Behind the Scenes of Their $1.9M Raise on a 240-Unit DealHow they found this off-market self-storage opportunityStep-by-step of how they raised $1.9M in equity — without a big investor listThe six-figure acquisition fee they earned and how they set themselves up for long-term cash flowWhy Mentorship and Community Made All the DifferenceThe moment they realized they couldn't do it aloneHow they leveraged our team, the community, and deal support to get across the finish lineWhat actually moves the needle when you're doing your first commercial dealWhat's Next: Scaling Up & Building a Real Estate BusinessRyan and Russ aren't stopping at one deal — they're already teeing up the nextTheir 3-5 year vision: more deals, more cash flow, and total lifestyle freedomHow they're using this deal as a launchpad to financial freedomConnect with Ryan and RussellLinkedIn - Ryan KindredLinkedIn - Russell CannonSable Capital WebsiteConnect with MichaelFacebookInstagramYouTubeTikTokResourcesTheFreedomPodcast.com Access the #1 FREE Apartment Investing Course

The School of Greatness with Lewis Howes
The Investing Expert: How ANYONE Can Start Investing TODAY To Unlock Financial Freedom

The School of Greatness with Lewis Howes

Play Episode Listen Later May 14, 2025 51:57


Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!While Wall Street continues to create market fear, investing expert Chris Camillo reveals why economic uncertainty presents the greatest wealth-building opportunity for everyday people. After turning $20,000 into $2 million in just three years and later growing a $4.5 million account to $35 million during the pandemic, Chris shares his revolutionary "social arbitrage" approach that leverages public information from social media trends. He passionately argues that investing - not entrepreneurship - is the true path to financial freedom, stressing that every dollar invested today could become $100 over time. Chris demystifies the investing process while exposing why the coming AI and robotics revolutions represent the greatest wealth transfer opportunity of our lifetimes.Chris's book Laughing at Wall Street: How I Beat the Pros at InvestingChris on YouTubeChris on XIn this episode you will learn:Why market volatility and economic uncertainty are when you make the most money as an investorHow observing social media trends can help you beat Wall Street at its own gameWhy starting a business is the wrong path for most people seeking financial freedomHow to identify major societal changes that will impact company values before Wall Street noticesWhy the coming AI and robotics revolution will transform global labor and create massive investment opportunitiesFor more information go to https://www.lewishowes.com/1771For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dean Graziosi – greatness.lnk.to/1766SCAnthony O'Neal – greatness.lnk.to/1738SCDave Ramsey  – greatness.lnk.to/1758SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

The Alpha Talks
I Watched Myself Die….Then I Built a Million-Dollar Healing Business With Sitara Fe

The Alpha Talks

Play Episode Listen Later May 12, 2025 72:03


The Alpha Talks
[Trailer] I Watched Myself Die….Then I Built a Million-Dollar Healing Business With Sitara Fe

The Alpha Talks

Play Episode Listen Later May 12, 2025 1:21


Made Good
Holistic Health for Catholic College Women: What It Means to Be a Daughter of God

Made Good

Play Episode Listen Later May 12, 2025 59:25


In this heart-to-heart episode, I sit down with Ava Guerra—a recent college graduate and graduate of our signature program Made Good—to explore the deep connections between health, faith, and identity as a daughter of God. Ava opens up about her college years, unexpected health challenges (including a 93-day cycle), and how leaning into the Eucharist and her Catholic faith changed everything.We unpack what it means to return to simplicity, embrace womanhood, and live with reverence for the body, mind, and soul. Whether you're a college student, recent grad, or simply seeking clarity in your wellness journey, this conversation offers rich encouragement to trust God in the midst of chaos and choose a life rooted in wholeness.In This Episode, You'll Hear:Ava's story of health struggles, mission work, and spiritual growth during collegeWhy holistic wellness is more than diet and supplements—it's soul workHow fertility awareness became a turning point in Ava's journeyWhat the Eucharist taught her about healing and daughterhoodHow to find clarity and simplicity in the midst of college chaosWhy discernment isn't about fear, but about freedomHow understanding the Sacred Heart can transform despair into hopeWhat it looks like to truly “reverence your heart” as a woman of God  Chapters 00:00 Introduction to Ava's Journey06:53 The Importance of Leaning In11:56 Health and Fertility Awareness17:59 Mind, Body, and Soul Connection26:00 Returning to the Garden32:02 Faith and Health Integration34:59 The Sacred Heart and Hope38:05 Finding Simplicity in Chaos41:02 Trusting God Amidst the Storm45:00 The Discernment Journey57:51 Embracing God's Gifts and Encouragement

The Man Maker Show
S03E08: The 8 Habits of a Purpose-Driven Man

The Man Maker Show

Play Episode Listen Later May 7, 2025 33:34


In this enlightening episode of The Man Maker Show, Brad Wolgamott shares his insights on achieving economic freedom and embracing a princely identity.

Discovering Nutrition with Cronometer
Episode 36: The Data-Driven Pursuit of Fulfillment with Patrick Lyons

Discovering Nutrition with Cronometer

Play Episode Listen Later May 5, 2025 88:25


In this episode of Discovering Nutrition, Eliisa sits down with Patrick Lyons—fitness coach, long-time tracker, and American Ninja Warrior competitor—for a powerful conversation on building sustainable health through data, discipline, and self-awareness. Patrick shares how tracking over a decade of nutrition helped him launch a coaching business, why walking is his secret productivity hack, and how seeking discomfort has transformed his mindset, habits, and happiness. Key Notes: Relatability in Coaching: Why clients tend to mirror their coach's lifestyle, and why that matters Tracking for Freedom: How logging daily for 10+ years shaped Patrick's nutrition philosophy Walking the Walk—Literally: Why he averages 20,000+ steps per day (and how it fuels focus) Discomfort = Growth: How leaning into challenge sparked his biggest breakthroughs Mindset Over Metrics: Reframing setbacks, finding fulfillment, and aligning with purpose   Instagram: https://www.instagram.com/patricklyons/ YouTube: www.youtube.com/@patricklyonsofficial

Freedom Filled Life with Bucketlist Bombshells
From Solopreneur to Agency Owner: Is This Your Next Business Move?

Freedom Filled Life with Bucketlist Bombshells

Play Episode Listen Later May 1, 2025 69:16


You've grown a successful business as a solopreneur — but now, you're craving more space, more scalability… and more freedom.So the big question is: Is it time to build an agency?In this episode of The Freedom-Filled Life™ Podcast, we're breaking down what it actually looks like to transition from solopreneur to agency owner — and how to know if this is the next right move for your business.We're diving into the real fears (hello profit margins and hiring headaches!), the misconceptions (spoiler: you don't need a huge team!), and the freedom that comes when you build your business to support your actual lifestyle goals — whether that's more time with family, extended vacations, or simply shutting your laptop at 5 PM.

Living On Mission
Episode 124: The Truth About Fat Loss: Slow, Steady, and Spirit-Led

Living On Mission

Play Episode Listen Later Apr 23, 2025 28:59


In today's episode of Living on Mission, we're breaking down the science behind lasting fat loss—and why it should never be rushed. If you've been tempted by quick fixes like Weight Watchers or Ozempic, or feel frustrated that your results aren't coming fast enough, this is your reminder that true transformation takes time, intention, and faith.You'll learn why fat loss is a slow and scientific process, how your body is wired by God to heal and adapt, and what Scripture says about stewarding your health with patience and peace. This episode combines common sense, metabolic truth, and spiritual encouragement to help you stay the course without shame or stress.

Bitch Slap  ...The Accelerated Path to Peace!
752 - How Nic Redman Turned Her Voice Into a Business—and Why You Should Too

Bitch Slap ...The Accelerated Path to Peace!

Play Episode Listen Later Apr 16, 2025 63:35


If you've ever wanted to turn your natural talents into a business with real impact, then you must hear how Nic Redman went from West End performer to powerhouse voice coach. This episode goes way beyond vocal warm-ups—it's about self-expression, confidence, and the freedom that comes from mastering your message. Nic's story is a masterclass in how to find your niche, own it unapologetically, and build a business around what makes you you.✍️ Show Notes:In this episode, Mischa sits down with vocal coach and voice-over expert Nic Redman to explore:How Nic accidentally discovered voiceover work—and why it felt like coming homeThe raw truth of being judged for looks in performance industries—and how audio gave her creative freedomHow she monetized her passion through teaching, coaching, and an engaged online communityThe impact of COVID on her business (spoiler: it exploded—in a good way!)Simple tips for entrepreneurs, podcasters, and public speakers to unlock vocal power and presenceThis isn't just about voice training—it's really about finding your voice in life and business. Whether you're speaking on stage or hitting “record” in your closet, this episode is your permission slip to own your sound and amplify your impact.Connect with Nic Redman here!Her Book "On The Mic": https://nicolaredman.com/on-the-mic-book/Her Free voice warm-up: https://nicolaredman.com/freebies/ Mischa's Stuff!Join my Podcast guest speaking Masterclass: https://www.influencetour.com/goThis Masterclass will teach you:How to speak with confidence and authenticity.How to find podcasts that attract your ideal audience.How to get booked without the hassle.Ideal for coaches, course creators, and heart-centered entrepreneurs who want to generate leads, customers, and sales in a genuine way.Join us and start your journey to becoming a podcast guest-speaking pro!Register Now

Leaders Lead With Tony Taylor
The Million Dollar Consultant with Alan Weiss & Tony Taylor

Leaders Lead With Tony Taylor

Play Episode Listen Later Apr 14, 2025 41:51


This one right here… is special. I sat down with one of the biggest influences on my journey — Alan Weiss, the author of Million Dollar Consulting. This is the guy who literally wrote the book on how to build a business around your expertise. I read this book 4 times. If you're a coach, consultant, speaker or just someone trying to turn what you know into impact , you need to hear this. We talked about everything from the truth behind Napoleon Hill to why you don't need an office, a big team, or even a website to become a go-to authority. Alan drops game on what it really takes to become a Million Dollar Consultant. We get into: Why overhead is the enemy of freedomHow to raise your fees without flinchingThe real reason most experts stay invisibleHow to position your value without overexplainingWhat “scope seep” is — and how it's costing you This conversation was an honor for me. If you've ever felt like you're great at what you do but still not getting the recognition or income you deserve, this one's for you. If it resonates, I'd be super grateful if you shared it with a friend or dropped a rating. That's what helps the show grow. And if you want to talk more about the episode or ask questions, join my private group here:

Love, Sex & Freedom Podcast
Embracing Your Whole Self & Sacred Sexuality

Love, Sex & Freedom Podcast

Play Episode Listen Later Apr 8, 2025 88:20


Tantra isn't just a practice—it's a profound invitation to reclaim your aliveness.In this excerpt from "Tantra Unveiled - Masterclass", Tara and Raven explore the ancient wisdom of Tantra, a path that dissolves the barriers between mind, body, and spirit. Often misunderstood as being solely about sexuality, Tantra is a sacred tradition that invites you to embrace every part of your human experience—joy, pain, desire, and grief—without judgment. It's not about fixing yourself or striving for perfection; it's about rediscovering the innate wholeness and vitality that already exists within you.Through breath, movement, and connection, Tantra teaches us how to fully inhabit our bodies and emotions. It invites us to let go of societal conditioning that numbs us and suppresses our natural instincts. Imagine a life where pleasure and pain coexist harmoniously, where your sexuality becomes a source of healing rather than shame, and where every moment is an opportunity to feel deeply alive. Tantra asks one radical question: Can you fully be yourself?This episode explores:Why Tantra is the key to unlocking deep healing and emotional freedomHow embracing your emotions leads to profound transformationThe power of slowing down and reconnecting with your body's wisdomWhy sexuality is not separate from spirituality but a potent tool for awakeningIf you're ready to break free from numbness, shame, or disconnection—and step into a life of vitality and authenticity—this is your invitation. Join us at the next Tantra retreat or dive deeper into this sacred practice. It's time to ignite your inner fire and live fully alive. Are you ready? Quotes from this episode:"Tantra isn't about trying to be anything—it's about riding the waves of aliveness. The end of all trying is the beginning of true freedom.""Trauma doesn't live in the mind; it lives in the body. When we allow our emotions to move freely, we release what isn't love and invite pleasure into our lives."Ready to embark on your own transformative journey?Join Living Tantra Retreat - Bali on April 5-12, 2025: https://embodiedawakeningacademy.com/event/living-tantra-retreat-bali-2025/Join Living Tantra Retreat - Portugal on Nov 2-9, 2025: https://embodiedawakeningacademy.com/event/living-tantra-retreat-portugal-2025/---Join our newsletter for the latest news and promos: https://embodiedawakeningacademy.activehosted.com/f/3Find out more about our courses: www.embodiedawakeningacademy.com

There She Rose
E:141 What to do when you're too booked and busy

There She Rose

Play Episode Listen Later Apr 2, 2025 29:05


You're fully booked. Your clients love you. Your business is working… but you're tired. And if you're being honest, you've outgrown the version of success you once prayed for.In this powerful solo episode, I'm speaking directly to the person who's doing “everything right” on paper — but behind the scenes, they are holding a business that's starting to feel heavy. You're grateful, yes… but you're also maxed out, craving space, and quietly wondering, “Is this it?”If you've been feeling like you can't scale without burning out — this conversation is for you.We're unpacking:Why burnout isn't a breakdown — it's a breakthroughThe real reason raising your rates doesn't create true freedomHow the booked-out 1:1 model creates invisible ceilingsWhat it looks like to transition from service provider to CEO of a scalable, soul-led brandPowerful journaling prompts to connect with the version of you that's ready for more✨ This episode is the beginning of a powerful series leading up to something so special later this month — if your body is saying “yes” while your brain is still figuring it out, trust the pull.You're not behind. You're not broken. You're just becoming.Journal with me (Prompts from the Episode):What truth have I been pushing down in the name of gratitude?What part of my business feels most draining right now?What would change if I no longer had to hold every client result on my own shoulders?Who is the version of me that leads my next evolution?We're just getting started — make sure you're following the show so you don't miss the rest of this series on scaling with strategy, soul, and sustainability.

The Yummy Mummy
How Teddy Cracked the Perimenopause Weight Loss Code—and Lost 40 Pounds

The Yummy Mummy

Play Episode Listen Later Mar 26, 2025 31:16


Heyo! This episode is a must-listen if you've ever felt stuck in your weight loss journey or wondered if it's too late for real change. Meet Teddy—a Yummy Mummy client who's here to spill all the tea on how she lost 40 pounds at age 50 (yes, really!) without doing anything she hated.Teddy shares her deeply personal journey through grief, chronic illness, and perimenopause—and how she finally broke free from the exhausting cycle of dieting, restriction, and confusion. Her transformation isn't just about weight loss—it's about reclaiming joy, ditching the “when/then” game, and finally living in alignment with what really matters.This episode is a powerful reminder that it's never too late to come home to yourself, and that you don't have to do it alone.Listen in to hear:How Teddy dropped 40 pounds at 50—and why she thought it was impossibleWhy she felt ready to be done with diet culture and food dramaThe mental shifts that helped her ditch food noise and embrace freedomHow she transformed her anxiety, energy, and everyday lifeWhat it's like to thrive in the Yummy Mummy community (even if you're not a mom of humans)P.S. If you're fired up by Teddy's story and want to learn how to weigh what you want without doing shit you hate, go watch my FREE class right now: lauraconley.com/class. I'm spilling my whole six-month program into 60 juicy minutes just for you.Ready to feel more like you again? Let's freaking go. Hosted on Acast. See acast.com/privacy for more information.

Couch Chats for Female Entrepreneurs
How To Build $7 Million In Wealth | Michelle Rule

Couch Chats for Female Entrepreneurs

Play Episode Listen Later Mar 24, 2025 31:59


If you're done playing small, watching others build their empires while you hold yourself back from financial abundance, this episode with my incredible client, Michelle Rule, is your permission slip to claim the wealth you deserve!Today I'm sitting down with Michelle, the Millionaire Maker, who reveals how she went from drowning in credit card debt to becoming a self-made multi-millionaire in less than 10 years—all while raising kids and running multiple businesses.In this episode, she shares:The exact mindset shift that allowed Michelle to build $7M in assets (after being $30K in debt)How she became a self-made multi-millionaire in less than 10 yearsWhy most women unconsciously block themselves from building serious wealth and shares her practical strategies for creating financial freedomHow to leverage your business as a wealth-building superpowerHow to start your wealth journey today (even if you're in debt)The simple but powerful wealth tracking system she uses with all her clientsCONNECT WITH MICHELLE:Connect with Michelle Rule on InstagramWork with MichelleCONNECT WITH ME:Join 12-month UNSTOPPABLE MASTERMIND Download your 30-day Millionaire Mindset audio trainingCheck out my FREE ResourcesOrder my book “Unstoppable Success” on AmazonApply for 1:1 Business CoachingSend me a DM on Instagram

The School of Greatness with Lewis Howes
How To Break Free From Financial Anxiety & Create Wealth

The School of Greatness with Lewis Howes

Play Episode Listen Later Mar 14, 2025 76:47


I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!Money blocks aren't just financial—they're deeply psychological. In this transformative episode, I sit down with powerhouse entrepreneurs Rachel Rodgers, Anthony O'Neal, and Mark Matson who reveal how our earliest money experiences create invisible "screens" that dictate our financial decisions. Rachel shares her journey from law school to eight-figure business owner, explaining how she challenges the "money is evil" narrative that holds many people back. Anthony delivers a tactical blueprint for climbing out of debt by casting vision before budgeting, while Mark vulnerably unpacks how his coal-mining grandfather's poverty mindset contrasted with his father's entrepreneurial spirit. You'll discover why millionaires are often unhappy despite their wealth, how to overcome imposter syndrome in high-achieving environments, and the unexpected connection between your purpose and financial abundance.In this episode you will learn:How to systematically challenge limiting money beliefs by collecting evidence that proves the oppositeWhy managing your emotions is crucial for making sound financial decisionsThe five-step tactical blueprint for going from broke and in debt to financial freedomHow to create an entrepreneurial mindset without necessarily becoming an entrepreneurWhy consistency and showing up daily is more important than talent in building wealthThe "destructive cycle of wealth" that prevents even millionaires from finding happinessHow to cultivate an abundant mindset even when your bank account doesn't reflect it yetWhy your purpose must be greater than money to experience true financial fulfillmentThe importance of surrounding yourself with people who believe in you to build confidenceFor more information go to https://www.lewishowes.com/1745For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Rachel Rodgers – greatness.lnk.to/1183SCAnthony O'Neal  – greatness.lnk.to/1738SCMark Matson – greatness.lnk.to/1675SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

The Better Than Rich Show
From $2 Coffee to Financial Freedom: Erin Bradley on Designing a Life You Don't Need a Vacation From | The Better Than Rich Show Ep. 201

The Better Than Rich Show

Play Episode Listen Later Mar 11, 2025 36:44


In this episode, Andrew Biggs sits down with Erin Bradley, host of Pursuing Freedom, to discuss how she escaped financial stress and built a life of freedom. Erin shares her journey from debt to success, the mindset shifts that changed everything, and how to create a business that supports your ideal lifestyle. If you've ever felt stuck in a career or financial cycle that doesn't serve you, this episode will show you how to break free.

A Call To Leadership
EP263: Wealth Without Wallstreet with Russ Morgan

A Call To Leadership

Play Episode Listen Later Feb 19, 2025 42:13 Transcription Available


Most people think financial success means hitting a retirement number, but Russ Morgan says they're wrong. Learn why in this episode as we chat about financial education and smart money strategies that'll help you escape the rat race sooner. So, if you're ready to break free from financial limitations, this is an episode you won't want to miss!  Key Takeaways To Listen ForThe Wealth Without Wall Street approach to financial freedomHow to align investments with your natural strengths using Investor DNAActive vs. Passive wealth-building strategiesReasons traditional retirement planning may not be the best path for youThe power of community and mentorship in financial successWays faith and stewardship play a role in financial decision-making Resources Mentioned In This EpisodeInvestor DNAGain access to a free community hub that could help you achieve financial freedom through alternative investment strategies and a values-driven approach by going to wealthwithoutwallstreet.com/acalltoleadership. About Russ MorganRuss, known as "The Idea Guy," is the Founder and Partner of Wealth Without Wall Street. After graduating from Auburn University in 2004, he launched his career as an investment advisor. In 2009, he started IBC and later founded Wealth Without Wall Street in 2015. Inspired by his mother, a single parent who pursued higher education while working multiple jobs to improve her children's lives, Russ embodies creativity, competitiveness, and passion. Connect With RussWebsite: Wealth Without Wall StreetPodcast: The Wealth Without Wall Street PodcastInstagram: @wealthwithoutwallstLinkedIn: Russ MorganFacebook Group: Multifamily MillionairesConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

Truth Vibration
you were born wild and free.

Truth Vibration

Play Episode Listen Later Jan 22, 2025 18:50


In this episode, we dive deep into the concept of subconscious reprogramming and how to return to your wildness.Join your host Stephanie Carlin as she guides you into a theta brain wave state, where you'll connect with your Higher Power, highest self, God—whatever term resonates with you.In this session, we invoke a return to wildness and freedom with 6 different subconscious "programs":How to live without sacrificing your own needs.How to live without sacrificing yourself in order to be lovedHow to move forward without feeling like a burdenHow to clear the shock and trauma of whatever situation took away your freedomHow to live without allowing people to suck you dryHow to move forward with all these new feelings in the subconsciousListen to Stephanie's music:Follow Fore Fader on TiktokFollow Fore Fader on InstagramListen on SpotifyConnect with Stephanie:Website: www.stephaniecarlin.comInstagram: instagram.com/stephanie_carlinTiktok: tiktok.com/@stephanie_carlinWork with Stephanie:How To Reprogram Your Subconscious (free training)Rebirth: A Self-Study Course To Return To Your TruthTruth Mastery: A 6-Month Mentorship For Powerful Female Entrepreneurs

Linda's Corner: Faith, Family, and Living Joyfully
Empowering Women - It's Never Too Late to Achieve Your Dreams - Dr. Traci Lynn

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Listen Later Dec 20, 2024 35:52


Dr. Traci Lynn explains why it's never too late to achieve your dreams when you have the right mindset, processes and willingness to put in the work.   Dr. Traci is known as the $100 million dollar woman.   She is also the founder and CEO of Traci Lynn Jewelry and the Icon Circle as well as an author, celebrated motivational speaker and role model.  You can reach Dr. Traci on Instagram @drtracilynn or at her Big Dog Academy website https://www.bigdogwoof.comSome of the highlights Dr. Traci shares:Reaching her secret goal of personal body transformation by age 60It's never too late to accomplish your goals and dreamsWe want to project perfection, but it's authenticity that really attracts peopleDo you have a secret dream that you'd like to achieve?People don't want processes - they want instantaneous results - but that's not realisticDo the work and the results will showGod showed me the way, but I had to do the workThere are no shortcuts in lifeI can't do the work for you, but I can show you a better pathHave the courage to follow inspiration even when it's uncomfortableFaith without works is deadBecause I had the courage to do what I knew I was supposed to do, doors openedSuccess requires work, processes, and the right mindsetIt took three tries to really succeedIf you're not succeeding, it doesn't necessarily mean you're not on the right pathWhat additional info do you need?There's no magic pillDoes fear paralyze you?Try it againWhat person do you need to become to achieve your dreams?Money isn't good or bad, it's an amplifierI want to be blessed to be a blessingDon't say "yes" just to please othersIf it does not align, you must declineDistraction holds us back, letting go of distractions brings freedomHow to reach Dr. Traci through social media and her websiteAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

Heal Squad x Maria Menounos
991. Apolo Ohno's Secrets to Overcome Identity Crisis & Create New Beginnings

Heal Squad x Maria Menounos

Play Episode Listen Later Dec 12, 2024 71:03


Happy Throwback Thursday, Heal Squad! This week, we're bringing back an incredible episode with the legendary Apolo Ohno—8x Olympic medalist, entrepreneur, and NYT best-selling author. If you've ever faced a major life transition or felt lost after leaving behind a chapter of your life, this one's for you! Apolo opens up about his journey after the Olympics, sharing what it took to find purpose beyond the medals. He dives into the fear of starting over, navigating identity shifts, and learning to trust the process—even when life throws you into the deep end. Packed with powerful takeaways, Apolo's story will inspire you to embrace life's pivots and step into the next version of yourself with courage and clarity.  If you've ever faced a major life transition or felt lost after leaving behind a chapter of your life, this one's for you! Healers and Heal Liners:  Fear-Setting as Freedom: How identifying and confronting your worst fears can pave the way for growth. Rewriting Your Labels: Why you're more than your accolades—and how to uncover the attributes that truly define you. Finding Purpose Beyond Achievement: Shifting from external expectations to internal fulfillment. Embracing Life's Transitions: Why the hardest moments can often lead to the most profound growth. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Nanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order Prenuvo: Prenuvo.com/MARIA for $300 off   Apolo Ohno's Resources Instagram https://www.instagram.com/apoloohno/?hl=en  Website https://www.apoloohno.com/  Book https://www.amazon.com/Hard-Pivot-Embrace-Change-Purpose/dp/168364932X  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

The Eric Mueller Show
No BS Your Brand with Pia Silva | E95

The Eric Mueller Show

Play Episode Listen Later Dec 12, 2024 47:40


Are you ready to cut through the noise and create a brand that truly stands out? This week, I'm joined by Pia Silva, a powerhouse entrepreneur, speaker, and author dedicated to helping small branding agencies scale their businesses while working less. As the founder of No BS Agency Mastery, Pia has coached countless entrepreneurs to build profitable, efficient businesses. She's the author of the bestselling book Badass Your Brand, a TED speaker, and the driving force behind Worstofall Design, a branding agency known for crafting “Badass Brands without the BS.” Pia's journey is packed with insights on turning expertise into profit and building authentic confidence in business. Whether you're a branding professional or an entrepreneur ready to take your business to the next level, this episode is for you. Highlights of the episode: • The 50-25-25 Rule to Profit & Freedom • How to niche down based on data, not guesswork • Why scarcity mindset limits generosity and growth • Strategies to grow your brand without the BS Additional resources: • No BS Agencies • Badass Your Brand: The Impatient Entrepreneur's Guide to Turning Expertise into Profit by Pia Silva • Pia's FREE Audiobook Offer • Worstofall Design • No BS Agency Mastery – Book a Call with Pia • Watch Pia's TED Talk ------------------------------------------------------------------- Subscribe to the show: • Apple Podcasts • EricRMueller.com • Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/ericmuellershow/support

The Evolving Man Podcast
#97 - Facing Your Mortality: The Loss Of A Father, and 28 Days In The Darkness - with Traver Boehm

The Evolving Man Podcast

Play Episode Listen Later Dec 11, 2024 53:44


Traver Boehm is the leader of the Man Uncivilized Movement, the author of multiple books, and a huge advocate for men’s work. Traver leads by example, and in this episode, he joins me on the show for a second appearance to share the powerful story of his father’s passing. He shares the insights and lessons we can all take from his experience. He also shares his story of spending 28 days in a “darkness retreat” where he saw no light for 28 days. The lessons of this powerful psychedelic experience shine through in striking detail as he takes us through what it was like to be in total darkness for a month. In this conversation, we discuss: The recent death of Traver’s father, reflecting on father wounds, with a powerful story of healing in those last days. The role of men’s work and men’s groups in healing the father wound. Dark Room: Traver’s experience living in a room by himself in complete darkness for 28 days. The insights this gave him on death, freedom, and living fearlessly, hallucinations, grief processing, and lessons about time perception. Death and Freedom: How the acceptance of our mortality can influence our approach to life and goals. Traver’s Upcoming book, “28 Days in Darkness,” releasing in February. Links from this episode: Man UNcivilized website Traver’s Instagram Book: 28 Days in Darkness The Arka Brotherhood men’s work community See omnystudio.com/listener for privacy information.

HVAC Sales Training. Close It Now!
Unlock Freedom and Mastery Faster Than You Ever Thought Possible

HVAC Sales Training. Close It Now!

Play Episode Listen Later Nov 4, 2024 42:54


In this episode, Sam Wakefield dives into the game-changing power of structured approaches. While many believe that having a set process can feel restrictive, Sam explains how the right methods actually provide freedom and flexibility. By using a well-defined framework, you'll be able to achieve mastery and make rapid progress without feeling limited.Sam also shares his top strategies for learning scripts and processes quickly, making them second nature in no time. Whether you're in sales or any field that requires peak performance, these insights will transform the way you approach your work.Key Takeaways:Why structured frameworks actually give you more freedomHow to learn and master new scripts or processes at lightning speedThe importance of having clear, actionable steps in your workIf you're ready to break free from limitations and elevate your performance, tune in now and discover how structure can set you free!Hook Sales Summit Ticket Link:https://www.eventbrite.com/e/hvac-champion-summit-tickets-1040036696757?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl 3 Bids episode referenced in this episode:Spotify:https://open.spotify.com/episode/2pqFs3vN4YyITXuc41FyX1?si=NDZzsa60SIGe74keCMktEAApple Podcast:https://podcasts.apple.com/us/podcast/sales-training-close-it-now/id1465156828?i=1000625114553Host Bio:Sam Wakefield is the host of the "Close It Now" podcast and an expert in sales strategies. With years of experience, Sam is dedicated to helping sales professionals understand the psychological factors at play in sales and achieve greater success in their careers.Connect with Us:Website: https://www.closeitnow.net/Facebook: https://www.facebook.com/groups/closeitnowInstagram: https://www.instagram.com/therealcloseitnow/LinkedIn: https://www.linkedin.com/in/closeitnow/Subscribe & Leave a Review:If you enjoyed this episode, please subscribe to "Close It Now" and leave us a review on Google (Remember to leave a picture), our Facebook profile, or where you listen to this podcast. Your feedback helps us bring you more great content!Google LInk→ https://g.page/r/CbfnnDqTCwQdEAE/review

Winning The Game Of Life
“If Poker Is Just About Money, It Might Not Be for You” - Pete Clarke

Winning The Game Of Life

Play Episode Listen Later Oct 24, 2024 54:32


901234567890123456789 123456789012345932views Oct 24, 2024 Join The JungleVerse and sharpen your skills in a community built for winners: https://enterthejungleverse.com/ Pete Clarke, better known by his online alias "Carrot Corner," is a professional poker coach and strategist renowned for his unique approach to teaching the mental game of poker. Specializing in low- to mid-stakes poker, Clarke has built a reputation for helping players develop both their technical skills and emotional resilience at the table. His coaching methods focus on breaking mental habits and overcoming emotional barriers that hold players back, combining a deep understanding of Game Theory Optimal (GTO) strategies with practical techniques for improving mindset. Clarke's poker philosophy emphasizes the importance of consistency and self-awareness, believing that mastering the psychological aspects of the game is just as crucial as technical precision for long-term success.Here is what you can expect to hear on this week's show: IntroIntroduction of Pete Clarke (Carrot Corner)Carrot Corner Origins and Nickname BackstoryPete's Journey from Poker Player to CoachEmotional Barriers in Poker and LifeCourage and Discipline in PokerPoker Therapy Book: A Three-Step ProcessTriggers and Interpretations in PokerMisfires and Rewiring Mental PatternsLogic vs. Emotional ProgramsThe Role of Epiphanies in Mental CoachingRoot Causes of Faulty Mental ProgramsOvercoming Subtle TiltBuilding New Habits in GameReal World Applications of Poker LessonsProcrastination and ResistanceOvercoming Mental Resistance with Small WinsFinding Inspiration to Stay EngagedPoker as a Means to FreedomHow to Enjoy Poker's Mundane AspectsInjecting Fun into Tournament PlayThe Struggles of Live Poker and Small TalkThe Academic Approach to Poker EducationCarrot Poker School and Creating Effective TheoremsRiver Blunder Theorem and Strategic LearningGreed and Glutton Theorems in PokerTrue EV vs. Solver FrequenciesTeaching Poker Through Memorable ConceptsPhilosophical Insights Applied to PokerThe Challenges of Live PokerThe Allure of Bridge Over PokerComparing Poker and Bridge StrategicallyClosing Thoughts and Jungle 20 Promo CodeFollow "Jungleman" Dan Cates: Instagram:@thedancates X (Formerly Twitter): @junglemandan Join Poker Academy today using this link: https://www.preflop.academy/?via=danJoin Poker Academy today using this link:

Moonshots - Adventures in Innovation
5 Tools to Help You Find Courage, Creativity, and Willpower. The Tools by Stutz & Michels

Moonshots - Adventures in Innovation

Play Episode Listen Later Oct 23, 2024 52:00


In this enlightening episode of the Moonshots Podcast, hosts Mike and Mark dive deep into the groundbreaking self-help method developed by therapists Phil Stutz and Barry Michels in their best-selling book, The Tools. This method offers practical, actionable techniques that help individuals break through limitations, overcome challenges, and unlock personal potential.The episode begins with Barry Michels exploring the concept of self-restraint and how mastering self-control can set you free. Rather than feeling limited, embracing self-discipline creates personal liberation and opens the door to living with a greater purpose.Mike and Mark then present a book summary of The Tools, sharing key takeaways on how to welcome adversity and transform difficult situations into opportunities for growth. This mindset shift allows you to face challenges head-on and leverage them for personal development and success.Listeners are introduced to three essential practices from The Tools that can be applied in daily life:Grateful FlowThis practice encourages you to list things you are grateful for, immerse yourself in gratitude, and connect to a more significant source of positivity. Gratitude helps shift your mindset from negativity to one of abundance and peace.Clip: Grateful Flow (1m37)Active LoveActive love is a method for releasing resentment and anger. It transforms negative emotions into love, helping you free yourself from emotional turmoil.Clip: Active Love (54s)Vortex VisualizationWhen feeling overwhelmed or exhausted, the Vortex tool allows you to tap into energy by visualizing twelve radiant suns, which provide strength and momentum to push through challenging situations.Clip: Vortex (1m02)This episode is packed with actionable insights and real-world tools to help you shift your mindset, face adversity, and cultivate emotional resilience, ultimately allowing you to achieve more personal growth.Listen to the full episode: Phil Stutz and Barry Michels - The Tools.For a more detailed dive into the book's techniques, visit this book summary of The Tools.Watch the full episode on YouTube: Phil Stutz and Barry Michels - The Tools.Critical Concepts in This Episode:Self-restraint as a tool for personal freedomHow to welcome adversity and use it as an opportunity for growthDaily practices such as Grateful Flow, Active Love, and Vortex Visualization boost emotional resilience and personal power.Please join the Moonshots Podcast and access exclusive content: Join us on Patreon. Thanks to our monthly supporters Dick Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Margy Diana Bastianelli Andy Pilara ola Fred Fox Austin Hammatt Zachary Phillips Antonio Candia Mike Leigh Cooper Daniela Wedemeier Corey LaMonica Smitty Laura KE Denise findlay Krzysztof Diana Bastianelli Roar Nikolay Ytre-Eide Stef Roger von Holdt Jette Haswell Marco Silva venkata reddy Dirk Breitsameter Ingram Casey Nicoara Talpes rahul grover Evert van de Plassche Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Christian Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Nils Weigelt Bob Nolley ★ Support this podcast on Patreon ★

the Henny Flynn podcast
Breaking Unwritten Rules: Embracing Beautiful Disruption and Creative Freedom (S15E4)

the Henny Flynn podcast

Play Episode Listen Later Oct 5, 2024 22:24 Transcription Available


Tap to send me your reflections ♡Have you ever wondered how much of our lives are governed by unwritten rules we've imposed on ourselves? Today's episode is a meander through some of the self-imposed constraints that often originate from societal expectations or beliefs we've inherited. We look at...Some of my own once unshakeable ideas - for example, that for work to be meaningful, it must always feel hard (spoiler alert... it's not true)How we can question and dismantle limiting constraints and the 'rules' we place around ourselves - to embrace flexibility and creative freedomHow the concept of 'beautiful disruption' can help us create small, intentional changes in routine that help build adaptability, resilience and creativity. Like many of these reflective episodes, this has sparked a personal response for me too. And so, I'm now breaking one of the rules I'd inadvertently created for myself. I'm shifting from publishing the podcast weekly to fortnightly. It's an experiment and we'll see how it goes... after all, there are no rules! I would LOVE to hear what you think about this. Depending on where you're listening you may see a little link to message me your reflections - or you can always email. Sign-up for everyday ♡ compassion - (almost) daily messages of love https://hennyflynn.ck.page/everyday-compassion Explore Henny's coaching, books, retreats, courses & events https://www.hennyflynn.co.uk/

The Dentist Freedom Blueprint
Private Lending Investing - Less Risk and Steady Returns - Tom Berry: Ep #503

The Dentist Freedom Blueprint

Play Episode Listen Later Oct 4, 2024 38:07


Get ready to go down the rabbit hole of private credit lending with my friend Tom Berry. This is something we've been doing in Freedom Founders since the beginning, and in this episode, you will get to hear the most important elements that allow you to be successful and profitable in any stage of the market. If you want to know how private lending might fit into your asset allocations, this episode is for you! Check out the show notes for more information! Top ten most downloaded episodes: Ep #382: Dr. Cody Cowen - Financial Freedom by 40 - It's All About Your Network and Relationships Ep #243: Steven Mautner - Maximizing Profitably in an Era of Commoditization Ep #334: Justin Donald - Investing in Assets to Create Your Freedom Lifestyle Ep #360: Rob Swanson - The Eight Rules of Investing (Part 1) Ep #344: David & Kandace Phelps - Risk is Necessary to Find Freedom (Part 1) Ep #353: Jim Rachor - Family, Legacy, and Freedom - How to Get There Sooner, Not Someday Ep #364: Trey Taylor - A CEO Only Does Three Things Ep #238: Dr. Cherry Chen - The Real Estate Physician Ep #254: Aaron Chapman - Shorting the Dollar with Good Debt Ep #343: Steven J. Anderson - Creating a Fast Start for Next-Generation Entrepreneurs P.S. Whenever you're ready, here are some other ways I can help fast track you to your Freedom goal (you're closer than you think) : 1. Schedule a Call with My Team: If you'd like to replace the earned income you need from your practice with investment income in as little as 2-3 years, and you have at least 1M in available capital (can include equity or practice sale), then schedule a call with my team. If it looks like there is a mutual fit, you'll have the opportunity to attend one of our upcoming member events as a guest. 2. Become a Full-Cycle Investor: There are many self-proclaimed genius investors today who think everything they touch turns to gold. But they're about to learn the hard way what others have gained through “expensive” experience. I'm offering a report on how to become a full-cycle investor, who knows how to preserve and grow capital in Up markets and Down markets. Will you be prepared when the inevitable recession hits? Get your free report here. 3. Get Your Free Retirement Scorecard: Benchmark your retirement and wealth-building against hundreds of other practice professionals, and get personalized feedback on your biggest opportunities and leverage points. Click here to take the 3 minute assessment and get your scorecard. 

The Dentist Freedom Blueprint
The Risks and Cost of Borrowing Money Today - A Renewed Sense of Due Diligence - Chris Litzler: Ep #502

The Dentist Freedom Blueprint

Play Episode Listen Later Sep 27, 2024 25:57


If you want to be successfully invested for the long term, you need to understand the impact of credit shifts and rate cuts on the markets. Joining the show today is Chris Litzler, Senior Director at commercial real estate financing corporation Marcus & Millichap. Chris is well versed in the credit cycles and one of my barometers when it comes to credit shifts and how banks need to adjust to the current economy. You won't want to miss what he has to say about the real estate market, rate changes, upcoming opportunities, and more. Check out the show notes for more information! Top ten most downloaded episodes: Ep #382: Dr. Cody Cowen - Financial Freedom by 40 - It's All About Your Network and Relationships Ep #243: Steven Mautner - Maximizing Profitably in an Era of Commoditization Ep #334: Justin Donald - Investing in Assets to Create Your Freedom Lifestyle Ep #360: Rob Swanson - The Eight Rules of Investing (Part 1) Ep #344: David & Kandace Phelps - Risk is Necessary to Find Freedom (Part 1) Ep #353: Jim Rachor - Family, Legacy, and Freedom - How to Get There Sooner, Not Someday Ep #364: Trey Taylor - A CEO Only Does Three Things Ep #238: Dr. Cherry Chen - The Real Estate Physician Ep #254: Aaron Chapman - Shorting the Dollar with Good Debt Ep #343: Steven J. Anderson - Creating a Fast Start for Next-Generation Entrepreneurs P.S. Whenever you're ready, here are some other ways I can help fast track you to your Freedom goal (you're closer than you think) : 1. Schedule a Call with My Team: If you'd like to replace the earned income you need from your practice with investment income in as little as 2-3 years, and you have at least 1M in available capital (can include equity or practice sale), then schedule a call with my team. If it looks like there is a mutual fit, you'll have the opportunity to attend one of our upcoming member events as a guest. 2. Become a Full-Cycle Investor: There are many self-proclaimed genius investors today who think everything they touch turns to gold. But they're about to learn the hard way what others have gained through “expensive” experience. I'm offering a report on how to become a full-cycle investor, who knows how to preserve and grow capital in Up markets and Down markets. Will you be prepared when the inevitable recession hits? Get your free report here. 3. Get Your Free Retirement Scorecard: Benchmark your retirement and wealth-building against hundreds of other practice professionals, and get personalized feedback on your biggest opportunities and leverage points. Click here to take the 3 minute assessment and get your scorecard. 

The Dentist Freedom Blueprint
A Balanced Life and Practice - More Joy Equals More Productivity - Laura Schwindt and Karen Tindall: Ep #501

The Dentist Freedom Blueprint

Play Episode Listen Later Sep 20, 2024 35:53


Dr. Karen Tindall and Dr. Laura Schwindt are dentists and certified life coaches who combine their love of people, life-changing transformations, and dentistry in partnership with The Mint Door. They join the show today to share some of the important mindset shifts that they help their clients achieve in order to start enjoying life today and creating momentum toward an ideal future. Check out the show notes for more information! Top ten most downloaded episodes: Ep #382: Dr. Cody Cowen - Financial Freedom by 40 - It's All About Your Network and Relationships Ep #243: Steven Mautner - Maximizing Profitably in an Era of Commoditization Ep #334: Justin Donald - Investing in Assets to Create Your Freedom Lifestyle Ep #360: Rob Swanson - The Eight Rules of Investing (Part 1) Ep #344: David & Kandace Phelps - Risk is Necessary to Find Freedom (Part 1) Ep #353: Jim Rachor - Family, Legacy, and Freedom - How to Get There Sooner, Not Someday Ep #364: Trey Taylor - A CEO Only Does Three Things Ep #238: Dr. Cherry Chen - The Real Estate Physician Ep #254: Aaron Chapman - Shorting the Dollar with Good Debt Ep #343: Steven J. Anderson - Creating a Fast Start for Next-Generation Entrepreneurs P.S. Whenever you're ready, here are some other ways I can help fast track you to your Freedom goal (you're closer than you think) : 1. Schedule a Call with My Team: If you'd like to replace the earned income you need from your practice with investment income in as little as 2-3 years, and you have at least 1M in available capital (can include equity or practice sale), then schedule a call with my team. If it looks like there is a mutual fit, you'll have the opportunity to attend one of our upcoming member events as a guest. 2. Become a Full-Cycle Investor: There are many self-proclaimed genius investors today who think everything they touch turns to gold. But they're about to learn the hard way what others have gained through “expensive” experience. I'm offering a report on how to become a full-cycle investor, who knows how to preserve and grow capital in Up markets and Down markets. Will you be prepared when the inevitable recession hits? Get your free report here. 3. Get Your Free Retirement Scorecard: Benchmark your retirement and wealth-building against hundreds of other practice professionals, and get personalized feedback on your biggest opportunities and leverage points. Click here to take the 3 minute assessment and get your scorecard. 

The Dentist Freedom Blueprint
Creating the Life You Desire - The Freedom Founders Story and Purpose - David & Kandace Phelps: Ep #500

The Dentist Freedom Blueprint

Play Episode Listen Later Sep 13, 2024 48:10


There is a gap between what most financial advisors suggest and what it takes to achieve true financial freedom. In this episode, my wife Kandace and I will discuss how and why we created the Freedom Founders community. You will learn how the community we created replicates the success I've had in my own life with real estate investing, self-discovery, financial planning, education, and creating more time off for what matters the most. Check out the show notes for more information! Ep #382: Dr. Cody Cowen - Financial Freedom by 40 - It's All About Your Network and Relationships Ep #243: Steven Mautner - Maximizing Profitably in an Era of Commoditization Ep #334: Justin Donald - Investing in Assets to Create Your Freedom Lifestyle Ep #360: Rob Swanson - The Eight Rules of Investing (Part 1) Ep #344: David & Kandace Phelps - Risk is Necessary to Find Freedom (Part 1) Ep #353: Jim Rachor - Family, Legacy, and Freedom - How to Get There Sooner, Not Someday Ep #364: Trey Taylor - A CEO Only Does Three Things Ep #238: Dr. Cherry Chen - The Real Estate Physician Ep #254: Aaron Chapman - Shorting the Dollar with Good Debt Ep #343: Steven J. Anderson - Creating a Fast Start for Next-Generation Entrepreneurs P.S. Whenever you're ready, here are some other ways I can help fast track you to your Freedom goal (you're closer than you think) : 1. Schedule a Call with My Team: If you'd like to replace the earned income you need from your practice with investment income in as little as 2-3 years, and you have at least 1M in available capital (can include equity or practice sale), then schedule a call with my team. If it looks like there is a mutual fit, you'll have the opportunity to attend one of our upcoming member events as a guest. 2. Become a Full-Cycle Investor: There are many self-proclaimed genius investors today who think everything they touch turns to gold. But they're about to learn the hard way what others have gained through “expensive” experience. I'm offering a report on how to become a full-cycle investor, who knows how to preserve and grow capital in Up markets and Down markets. Will you be prepared when the inevitable recession hits? Get your free report here. 3. Get Your Free Retirement Scorecard: Benchmark your retirement and wealth-building against hundreds of other practice professionals, and get personalized feedback on your biggest opportunities and leverage points. Click here to take the 3 minute assessment and get your scorecard. 

Being Unstoppable
Does Your Firm Need More Clients? Do This One Thing! (EP 159)

Being Unstoppable

Play Episode Listen Later Aug 20, 2024 24:43


Welcome back to another episode of the Scalable Law Podcast! Today we're taking on one of the biggest challenges law firm owners face: attracting more clients. If you've been pouring time and money into marketing efforts but aren't seeing the results you hoped for, you're not alone. The problem might not be your budget or your effort—it's your message. In this episode, I'll share how refining your marketing message can make all the difference in attracting the right clients to your firm. A broad, unfocused message might cast a wide net, but it often fails to connect with potential clients truly. By narrowing your focus and targeting your message, you can create a more effective small law firm marketing strategy that brings in clients who are a perfect fit for your firm. The Power of a Targeted Marketing Message: Why a broad message isn't as effective as a targeted one. How a specific marketing message can resonate more deeply with potential clients. Defining Your Target Audience: Identify Your Ideal Client Profile: Consider the clients you've served best and use this profile to tailor your message. Understand Their Pain Points: Address the specific challenges your ideal clients face, positioning your firm as the solution. Research Your Competition: Learn from other firms, but find your unique angle to stand out. Crafting a Compelling Marketing Message: Be Clear and Specific: Ditch the jargon and focus on clear, concise language that speaks directly to your audience. Highlight Your Unique Selling Proposition (USP): Showcase what sets your firm apart, whether it's your expertise, service, or innovative approach. Showcase Success Stories: Build trust by sharing testimonials and case studies that demonstrate your firm's success. Implementing Your Targeted Marketing Strategy: Choose the Right Channels: Focus on the platforms where your ideal clients are most active. Test and Iterate: Continuously refine your message based on what works best. Monitor Your Metrics: Keep track of lead generation, conversion rates, and other key metrics to ensure effective marketing. Unlocking Growth and Freedom: How a targeted marketing message can lead to better client relationships, increased referrals, and more sustainable growth for your firm. The importance of freeing up time and resources by ensuring your marketing is hitting the mark. If you're ready to transform your small law firm marketing strategies and start attracting more of the right clients, let's work together! Book a free strategy call with me today, and let's discuss how we can refine your marketing efforts to unlock your firm's full potential. Thank you for tuning in to this episode of the Scalable Law Podcast. If you found this episode valuable, please share it with your colleagues and leave us a review. Stay tuned for more insights and strategies to help you grow your law firm. CONNECT WITH CARALEE: Instagram @caralee.fontenele Facebook: @caraleefontenele LinkedIn: @caraleefontenele CONNECT WITH SCALABLE LAW: Instagram: @scalable_law Facebook: @scalablelaw LinkedIn: @scalablelaw Website: www.scalablelaw.com Already subscribed to our podcast? If not, hop on! Subscribe Now.

Linda's Corner: Faith, Family, and Living Joyfully
Hardwire Your Brain for Happiness In 60 Seconds! Hashish Kothari (How to Flourish)

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Play 52 sec Highlight Listen Later Aug 6, 2024 49:06


The science of happiness shows that you can literally hardwire your brain to be happier.  Listen to this informative interview with Hashish Kothari to learn how you can re-wire your brain in as little as 60 seconds.  Ashish is a transformational leader, the Founder & CEO of Happiness Squad, the host of the Happiness Squad Podcast, and author of the Amazon No. 1 Bestseller, "Hardwired for Happiness."  You can reach Ashish at his website https://happinesssquad.com. Some of the highlights Ashish shares:What keeps us stuck in fear?Why does "pursuing happiness" lead to unhappiness?What is the formula for success?Personal story of working hard, achieving financial, corporate, and relationship success yet feeling anxiety and despair rather than satisfaction and happiness - what's wrong?Why am I not flourishing?How we can transform from fear to freedomHow to make ourselves a "research lab"Using "me-search" to see if something works for youWhy it's important to align our work/career with our talents, strengths, and what we loveWe are drowning in knowledge but parched for practiceHow to bridge the gap between knowing and doingThe path of knowing, doing and becoming come through practice and sharing with othersHow to change how you show upUsing "micro practices" to rewire your brain in just 1-5 minutes a dayStart with something small, connect with something you already do, do it together and celebrateHow to use a "mindful minute" to recenter throughout the work dayTaking 6 mindful breaths is enough to make a differenceBring your mind to your body - your body has no choice but to live in the present, but our minds can wander to the past or worry about the future - how to bring your mind to the presentOvercoming feelings of overwhelmStop doing for a moment and just beWhen we feel overwhelmed we tend to either react or try to numb ourselvesWe exist in a sympathetic "fight or flight" state 70-90% of the timeWhen we have an energy deficit, it negatively affects our relationshipsLive a life without regretsWe can't choose what happens to us, but we can choose how we show up and how we respondWe become what we practiceWe can reprogram our brainsIt is doable!And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

Money Magnet Mama
Launch Pricing Strategies for the Course Creator and Online Coach! Optimize Cashflow and Recurring Revenue with Presale, Early Bird, Founding Member and VIP Level

Money Magnet Mama

Play Episode Listen Later Jul 30, 2024 30:33


Are you ready to turn your launch into a cash-generating machine? Let's talk pricing!   I'm OB-sessed with pricing! It's where business strategy and money mindset collide in the most magical way—like the ultimate combo meal of success—and I'm here spill ALL the tea! Tune in to learn how to optimize your cash flow and create recurring revenue with tactics like pre-sales, early bird specials, and VIP levels.   But, first thing's first. If you haven't listened to some of my previous episodes focused on pricing, go back and listen to those: Episode 7: How to Price and Position Your Digital Course in an Offer Stack: The Blueprint to Making $100k in 12 Months with your Online Course Episode 11: Overgiving and Underpricing Much? How to Uplevel the "Course No One is Buying" into a Sold-Out High Ticket Group Coaching Program   Then, get ready to feel confident and empowered as you master the art of pricing. I'll walk you through my proven "Level Up" launch pricing framework, because it's more than just slapping a number on your sales page. It's about creating a pricing strategy that aligns with your goals, boosts your confidence, and attracts your dream clients.   Join me next week for a special episode featuring one of my Hey to 100k® clients, Laura, as she shares her story: From Burnout to Freedom: How a Working Mom created a Coaching Business as a Side Hustle, Quit her Job, and Works Part Time from Home   Thank you for supporting my small mom-owned business! If you enjoy my podcast, please leave me a 5 star rating or review- it would mean a lot to me.   xo, Masha   Want to Level UP with High Ticket Group Coaching? Grab my FREE Training Here. Curious about Hey to 100k®? Learn More Here. Interested in Working with Me 1:1? Book a Free Strategy Call Here.

Prayer on the Air
#127: How Internal Family Systems (IFS) and the Unknown Shape Your Life

Prayer on the Air

Play Episode Listen Later Jul 30, 2024 60:37


In this compelling episode, we delve into the profound impact that the unknown has on our daily lives. Titled "Fear or Freedom: How the Unknown Influences Your Everyday Life," this discussion explores how our relationship with uncertainty shapes our experiences and emotions. Angela Montano guides us through an insightful conversation on how the fear of the unknown often controls our thoughts and decisions, creating unnecessary stress and anxiety. She challenges us to rethink our perceptions and embrace uncertainty as a pathway to freedom and growth. Angela shares practical wisdom on how to navigate the mysteries of daily life with grace and acceptance. By releasing our attachment to past interpretations and future worries, we can find a new level of peace and clarity. Whether you're struggling with personal fears or seeking a deeper understanding of how uncertainty affects you, this episode offers valuable perspectives and strategies for transforming fear into empowerment. Join us as we explore how embracing the unknown can lead to a more fulfilling and liberated life. Tune in to discover how letting go of rigid expectations and welcoming the mystery of the present moment can profoundly influence your well-being and happiness. Prayer Request 1: Zahra seeks reassurance and struggles with feedback in relationships. Angela advises Zahra to view her need for reassurance as just one part of her inner self. She suggests using the Internal Family Systems (IFS) framework to understand these parts and emphasizes finding safety and reassurance from within. Angela encourages compassion and openness to feedback rather than defensiveness. Prayer Request 2: Eileen is frustrated with health issues like dizziness and a fast-beating heart and feels medical professionals might be exaggerating problems. Angela encourages Eileen to view her health concerns as growth opportunities and to see medical professionals as supportive. She advises embracing these experiences with gratitude and letting go of negative interpretations. Prayer Request 3: Melissa is dealing with heart attack recovery, medication management, and a defibrillator vest. Angela supports her by encouraging a spiritual perspective, affirming that her heart is in its perfect healing process. She suggests embracing humility and viewing Melissa's situation as part of a divine journey, concluding with a prayer for continued healing and divine presence.

Mindrolling with Raghu Markus
Ep. 548 – Revering Mountains with Wasfia Nazreen

Mindrolling with Raghu Markus

Play Episode Listen Later Jun 28, 2024 64:40


Activist and mountaineer, Wasfia Nazreen, has an expansive talk with Raghu about her trek up the K2 peak and finding inner strength.This time on Mindrolling, Wasfia and Raghu explore: Connecting to Mother EarthHow abandonment taught Wasfia that education was her pathway to freedomHow moving to Georgia gave Wasfia a deep connection to the culture of the American SouthThe Tonglen meditation technique and taking away the pain of othersHow Wasfia was magnetized to Tibetan BuddhismWasfia's journeys as a mountain climber and the healing power of climbingRevering mountains as the home of Gods and GoddessesDead Zones and trekking up dangerous summitsWasfia's connection to the Dalai Lama and Dilgo Khyentse RinpocheAbout Wasfia Nazreen:Wasfia Nazreen is best known for being the only Bangladeshi and first Bengali in the world to climb the Seven Summits, the highest mountains of every continent. She is also the only woman to hold the simultaneous titles of National Geographic Explorer & Adventurer. An outspoken activist since her late teens, her passion has always been driven by causes close to her heart. A human-rights activist, an environmentalist, a writer, educator, pilot, and producer – Wasfia wears many hats, all of which are grounded in strong foundations of meditation and self-realization practices. Learn more about her and follow her many adventures on her website, Facebook, Instagram, and Twitter“Ultimately, we are our own teachers, we are our own gurus, and we're all here on our own individual karmic path, and what are we doing with it?” – Wasfia NazreenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The In-Between with Elizabeth Cheney
In-Between: Understanding Neurodiversity & Radical Self-Acceptance with Alex

The In-Between with Elizabeth Cheney

Play Episode Listen Later Apr 24, 2024 68:57 Transcription Available


Closing out April and in honor of Autism Acceptance Month, this week's in-between is about Neurodiversity. I have special guest and fellow neurodiverse friend, Alex Armijo, joining me in the discussion! Alex is an DEI thought leader, a disability, LGBTQIA+, and human rights advocate, and overall badass human being. Here are the highlights of the episode:What is neurodiversity? What is masking? Why can it be problematic to your health?Behaviors of someone who may be neurodiverseAlex shares their journey on how they were diagnosed with ADHD, as well as Autism, including available resources for your to use too!What is the RAADsS-R test? Check this out: https://embrace-autism.com/raads-r/Why social media can be a good place...sometimes; for context, Alex and I share our personal experiences with TikTok and how seeing real people discuss their condition helped us understand ourselves better Why knowledge is freedomHow we view our neurodiverse conditions as superpowersAccommodate yourself! What this means and what you can do for youI am so excited to share this episode with you all and hope you enjoy. If you'd like to keep up with Alex, check them out on instagram @the.perpetual.hobbyistConnect with me:https://in-between.co@in.betweenpod on Instagram@elizabethcheney_ on Instagram@theinbetweenpodcast on TikTokThe In-Between Podcast on YouTube

Ten Minutes Or Less
The Speakeasy: Katey Zeh on Fierce Hope, Sacred Spaces, and Complicated Choices

Ten Minutes Or Less

Play Episode Listen Later Apr 17, 2024 50:59


The Speakeasy is a gathering for unfiltered conversations on faith and justice. At each gathering, we invite a special guest to share their personal experiences and stories in conversation around a particular topic or issue related to faith and justice. We hope these events inspire empathy, foster common ground, and cultivate deeper connections in our community and beyond.This month, we welcomed The Rev. Katey Zeh (she/her) to help us navigate the intersection of faith and reproductive justice. The Rev. Brent Levy and Katey explored this complex intersection, discussing the historical and current challenges faced by those advocating for reproductive freedom within religious contexts.The Rev. Katey Zeh is an ordained Baptist minister and the Chief Executive Officer of the Religious Coalition for Reproductive Choice (RCRC). The Center for American Progress named her one of their top justice-seeking faith leaders to watch for her work on reproductive freedom. Rev. Katey has written for many outlets, including the Washington Post, Sojourners, Religion News Services, and Religion Dispatches, and she regularly appears in the media, including The Atlantic, CNN, The Nation, BBC, NBC News, Newsweek, and The Christian Century. She is the co-creator of the Kindreds podcast and the author of two books, A Complicated Choice: Making Space for Grief and Healing in the Pro-Choice Movement and Women Rise Up: Sacred Stories of Resistance for Today's Revolution.

Insight Hour with Joseph Goldstein
Ep. 191 - Knowing, Awareness And Wisdom

Insight Hour with Joseph Goldstein

Play Episode Listen Later Jan 17, 2024 54:06


Discussing the differences between knowing, awareness and wisdom, Joseph Goldstein helps deepen our insights into the nature of body and mind.This 2007 talk was originally published on Dharmaseed.This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthourThis time on Insight Hour, Joseph lectures on:The Satipatthana SuttaThe four foundations of mindfulnessOvercoming suffering and attaining freedomHow wisdom combines awareness and investigationStruggling as the manifestation of non-acceptanceGrounding in awareness of different sense objectsAttuning to the patterns and conditioning in our mindsThe attitudes and judgements we have about experiencesThe ability to learn about our minds in any situation“Wisdom arises out of awareness and it combines the qualities of investigation, of what the Buddha called right understanding/right attitude. With mindfulness as the platform, that is the foundation. Without mindfulness none of this happens.“ – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Slo Mo: A Podcast with Mo Gawdat
Africa Brooke - How to Keep Your Voice Amid Collective Sabotage (with Q&A)

Slo Mo: A Podcast with Mo Gawdat

Play Episode Listen Later Jan 13, 2024 104:24


Today on Slo Mo, we welcome the remarkable Africa Brooke (@africabrooke), a globally recognized thought leader, speaker, and advisor. Before we get into the episode, we'd like to thank Simon Salter (@mrsimonsalter) and Dirtea World (@dirteaworld) for hosting us at The House of Koko for the production of this episode.  You can find out more about it through the links below: FB - @thehouseofKOKO Linkedin – The House of KOKOYouTube - @KOKOCultureIn this deeply personal episode, Africa shares her unique insights on overcoming self-censorship and the journey towards authentic self-expression. Known for her impactful work around mindset, Africa delves into the less-explored aspects of her life, including her Zimbabwean roots and how her upbringing shapes her perspectives. Join us for an inspiring conversation that transcends boundaries and empowers you to embrace your true self. Listen as we discuss: Why is Africa Brooke here? Addiction & FreedomHow getting well sometimes doesn't feel rightRelationshipsConflict Avoidance Africa's tips to avoid AddictionUpcoming work and Collective SabotageFashion StyleThe role of Social MediaHow to overcome the shadow selfFriendships & Relapses Loneliness How to change existing beliefs and future generationsVisit Africa Brooke's website for more information about her work and background.YouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialLinkedIn: /in/mogawdatX: @mgawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy