Welcome to GOOD FOLLOW, a personality-driven show celebrating the best in women’s sports, culture, comedy and lifestyle. Whether it’s behind-the-scenes moments or candid conversations with athletes, trendsetters or change-makers, GOOD FOLLOW is a must-follow for anyone interested in transforming culture through access, honesty and humor. WHAT IS A GOOD FOLLOW? A Good Follow is someone who unapologetically moves culture forward within or adjacent to women’s sports. Or, an organization or effort dedicated to the continued growth and recognition of women’s sports.
This week on Good Follow: Ros, Logan & Angel decide if LSU is a good fit for Milaysia Fulwiley, if the transfer portal is working for players, and if Chennedy Carter going to play in Mexico is a good step towards making it back to the WNBA. Then, Ros sits down with WNBA legend and 2x Olympic gold medalist, Angel McCoughtry, to talk about being the 2009 #1 draft pick, her 3 finals appearances with the Dream, and life outside of basketball. Later, Ros and Logan play a game of “This or That” as they try to guess which player belongs to a moment from WNBA training camp. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan predict which WNBA Eastern and Western Conference players will have a breakout season. Then, Ros sits down with Golden State Valkyries forward Monique Billings to talk about becoming a broadcaster, playing overseas, joining the Valkyries, and her legacy in the WNBA. Later, Ros, Logan, and Mo play a game of “Good Follow Draft”. Picking players like Caitlin Clark, Angel Reese, Dijonai Carrington, and Napheesa Collier to build their “All-Motion” teams. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan discuss if Paige Bueckers could be the next face of basketball in Dallas, react to players like Deja Kelley and Diamond Johnson not being drafted, and look ahead to some of the featured matchups during the WNBA's new rivalry week. Then, Ros sits down with Indiana Fever head coach Stephanie White to talk top priorities for the Fever, Caitlin Clark in year 2, utilizing Aliyah Boston, offseason moves, and more. Later, Ros and Logan discuss Paige Bueckers' Unrivaled contract, and the transfer portal in a game of “Big Deal or No Big Deal.” Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan decide if Uconn is heading into another era of dominance, react to Ta'Niya Latson transferring to South Carolina, discuss which teams can make a run at the title in 2026, and debate if the 2020 recruiting class will go down as the best ever. Then, Ros sits down with WNBA analyst LaChina Robinson to talk about Paige Bueckers' storybook ending, Sarah Strong and Azzi Fudd's dominant performance, and the growth of women's college basketball. Later, Ros and Logan share their WNBA mock draft, and other prospects to keep an eye on, and discuss how Paige Bueckers can elevate the Dallas Wings. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan preview UConn vs UCLA and South Carolina vs Texas in the Final Four. Then, Ros sits down with 2x WNBA Champion and Hall of Famer Lisa Leslie to break down March Madness, discuss Juju's injury, the WNBA's CBA battle, and her bond with Dawn Staley. Later, Ros and Logan decide whether the transfer portal and how women's basketball is covered is madness or not in “This is Madness.” Finally, Ros shares her March Madness pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros, Logan & Mo discuss Juju Watkins' season-ending injury, USC's future in the tournament, and preview Notre Dame vs TCU. Then, they debate whether or not the women's tournament should move to neutral sites, discuss how players can translate their college game to the WNBA, and Mo gives an update on the Valkyries. Later, Ros sits down with WNBA & Unrivaled Champion Kahleah Copper to discuss her time at Unrivaled, a new big 3 in Phoenix, and learning from Diana Taurasi. Finally, Ros shares her March Madness pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan discuss the March Madness 1 seed controversy, Unrivaled semi-final upsets, and Rose BC winning the Unrvialed Championship. Then Peter Keating & Jordan Brenner from Underdogs join the show to break down the women's March Madness bracket - predicting upsets, cinderellas, and more. Later, Ros sits down with WNBA & Unrivaled forward Dearica Hamby to discuss her winning bucket to upset the Owls, being a mom in the league, and her friendship with Kelsey Plum. Finally, Ros shares her March Madness pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan discuss their tournament expectations for USC, UCLA, South Carolina, and Texas, decide if Notre Dame should be worried heading into March Madness, and preview the Unrvialed Playoffs. Then, Ros sits down with WNBA & Unrivaled guard Jordin Canada to talk Unrivaled, learning from Sue Bird and finding her voice. Then, Logan & Ros recap the NWSL Challenge Cup, and Logan sits down with USWNT legend Kelley O'Hara to preview the 2025 NWSL Season. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan discuss the Caitlin Cark and if anyone can replicate it, why the Rose and Laces are so dangerous, and highlight Breann Stewart at Unrivaled. Then, Ros sits down with WNBA and Unrivaled guard Brittney Sykes to talk joining Unrivaled, the Mystics, and the toughest players to defend. Later, Ros & Logan discuss USC and Juju's statement win, Athletes Unlimited, and the 2025 NWSL kits. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan react to Diana Taurasi retiring, discuss trash talk in sports, and highlight Angel Reese at Unrivaled. Then, Ros sits down with New York Liberty guard Betnijah Laney-Hamilton to talk about becoming Unrivaled, celebrating a WNBA championship, and returning to the Liberty. Later, Ros & Logan react to NC State upsetting Notre Dame, preview USC vs UCLA round 2, and the She Believes Cup Finals. Finally, Ros shares her college hoops pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan recap the NBA All-Star game, highlight Aaliyah Edwards in the 1v1 tournament, and discuss Betnijah Laney-Hamilton joining the Laces. Then, ESPN's Elle Duncan joins the show to talk all things college hoops, preview the She Believes Cup, and discuss the glow-up of Rickea Jackon on and off the court. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan recap round one of the 1v1 Unrivaled tournament, highlight Allisha Gray's dominance, and discuss what sets Athlete's Unlimited apart. Then, Monique Billings joins the show to talk college hoops and tell us what fans can expect from the Valkyrie in year one. Later, Ros sits down with WNBA and Unrivaled forward Satou Sabally as she explains why she chose Phoenix over New York, her level of enthusiasm heading into a new season, and so much more. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan break down the latest moves in WNBA free agency, react to the Mavs trading Luka, and highlight Dearica Hamby's dominant gameplay at Unrivaled. Then, Ros sits down with WNBA legend and Vinyl BC head coach Teresa Weatherspoon to talk about her return to coaching, watching the Liberty win it all, and what comes next. Later, soccer legend Kelley O'Hara joins the show for a game of “Is It Fun?” Finally, Ros shares her Unrivaled pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan react to the Kelsey Plum, Jewell Loyd, and Brittney Griner WNBA free agency news and Kate Martin lighting it up at Unrivaled. Then, Former Stanford coach Tara VanDerveer joins the show to discuss the growth of women's basketball, the transfer portal & the new NIL era. Later, Ros sits down with Kayla McBride and talks Unrivaled, bouncing back after losing the WNBA finals, and what it's like playing with Naphessa Collier. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan discuss how the new Unrivaled format is working, highlight standout players, and discuss Kelsey Plum's impact on women's college basketball. Then, Valkyries forward Monique Billings joins the show to talk Unrivaled, Angel Reese, NIL, and more. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan handout their first Unrivaled pre-season awards and Ros discusses her behind-the-scenes look at the Unrivaled campus. Then, Sports Gossip Show host Charlotte Wilder joins the show to “Spill The Tea” on Paige Bueckers, the Australian Open, and Jimmy Butler. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Former pro soccer player and current analyst, Jordan Angeli joins Good Follow to preview the NWSL championship and look ahead to the 2025 season with a game of “Reboot, Reload, Rerun”. Then, Megan and Logan discuss the Women's College Cup. Finally, Megan shares her NWSL DraftKings picks of the week and Logan shares her latest Good Follow. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Former NWSL forward and current analyst, Darian Jenkins returns to Good Follow to preview the NWSL semi-finals. Then, Megan and Logan convince you to hop on the NWSL bandwagon with a game of “Bandwagon Fans.” Finally, Megan shares her NWSL DraftKings picks of the week and her latest Good Follow. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Women's college basketball is back and Isis Young joins the show to discuss the new season and returning starts. Then, Megan and Logan, preview the NWSL playoffs. Later they look back at some of the best moments from the NWSL regular season with a game of “Blind Ranker.” Finally, Megan shares her NWSL DraftKings picks of the week and Logan shares her latest Good Follow. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Megan, Logan, and Ros react to the WNBA coaching carousel and discuss whether the launch of Unrivaled will be bad for the WNBA or not. Then, Oddball host Charlotte Wilder joins the show for a game of “spooky similarities.” Later, Logan sits down with 2x bantamweight champion Julianna Pena to discuss her fight against Raquel Pennington and wanting a rematch against Amanda Nunes. Finally, Megan shares her NWSL DraftKings picks of the week and her latest Good Follow. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Megan, Logan, and Ros react to New York Liberty winning their first championship in franchise history, discuss Cheryl Reeve's post-game comments, and discuss whether the Liberty can repeat or not. Then, they look ahead to the 2025 season with a new game. Finally, Megan shares her NWSL DraftKings picks of the week, and Logan shares this week's Good Follow. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Megan, Logan, and Ros react to game 3 of the WNBA finals, preview game 4, and discuss why bench players are so important to winning a championship. Then, Ros sits down with New York Liberty GM Jonathan Kolb to discuss what it took to build the Liberty to what it is today. Finally, Megan shares her NWSL DraftKings picks of the week, and this week's Good Follow. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Megan, Logan, and Ros discuss the WNBA finals between the Lynx and the Liberty, if the Aces WNBA domination has come to an end, and whether or not the Sun missed their window for a championship. Then, they play a new game called “Fit Check”. Finally, Megan shares her NWSL DraftKings picks of the week, and Ros shares this week's Good Follow. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Logan and Ros discuss racism surrounding the WNBA, the WNBA playoffs and Caitlin Clark winning Rookie of The Year. Then, Oddball host, Charlotte Wilder joins the show to play a new game. Finally, Logan shares her NWSL DraftKings picks of the week, and this week's Good Follow. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Megan, Logan & Katie discuss A'ja Wilson & Caitlin Clark's unanimous awards, and if Paige Bueckers and Juju Watkins will get the same rookie attention as Caitlin Clark. Then, 2x WNBA Champion and 2017 WNBA MVP Sylvia Folwes joins the show to discuss A'ja Wilson's MVP win, preview the Aces vs Liberty semi-finals, and Diana Taurasi retirement rumors. Finally, Megan shares her NWSL DraftKings picks of the week, and this week's Good Follow. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Logan is joined by Charlotte Wilder and Ros Gold-Onwude to discuss A'ja Wilson setting the single-season scoring record and the WNBA returning to Portland. Then, they preview the WNBA playoffs. Finally, Logan shares her NWSL DraftKings picks of the week, and Katie shares this week's Good Follow. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Megan, Katie, and Logan discuss Caitlin Clark's impact on the WNBA and Angel Reese's season-ending injury. Then, former NWSL forward and current analyst, Darian Jenkins joins the show to discuss Alex Morgan's retirement and the top teams in the NWSL. Finally, Megan shares her NWSL DraftKings picks of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Megan, Katie, and Logan discuss Lisa Leslie's take on Rookie of the Year and whether or not Caitlin Clark deserves negativity. Then, lawyer and NFL agent Kelli Masters joins the show to discuss her journey to becoming an agent, navigating a male-dominated industry, and becoming the first woman to represent a first-round NFL draft pick. Finally, Megan shares her WNBA DraftKings picks of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Megan, Katie, and Logan discuss the dominance of Cailin Clark, where Coco Gauff ranks among US athletes, and Naomi Osaka's return to the US Open. Then, Chicago Red Stars defender Sam Staabs joins the show to discuss the future of the USWNT and the NWSL playoff race. Finally, Megan shares her WNBA DraftKings picks of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Megan, Katie, and Logan discuss Gabby Williams re-signing with the Seattle Storm, and the San Diego Wave hiring Landon Donovan as interim HC. Then Ros Gold-Onwude returns to the show to talk Liberty, Fever, and more. Finally, Megan shares her NWSL DraftKings picks of the week Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Megan, Katie, and Logan discuss the USWNT gold medal celebrations and react to the best social media moments of the week. Then Megan sits down with UFC fighter Julianna Pena to discuss the growth of women's MMA and her return to the octagon. Finally, Megan shares her WNBA DraftKings picks of the week and Logan makes predictions for the second half of the WNBA season. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Megan, Katie, and Logan react to the best women supporting women Olympic moments, reveal their favorite moments from Paris 2024, and turn their eyes to LA 2028. Then, Logan sits down with Washington Mystics guard Shatori Walker-Kimbrough to discuss the growth of fashion in the WNBA and preview the 2nd half of the season. Finally, Megan shares her Olympic soccer DraftKings picks of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Megan, Katie, and Logan discuss Ilona Maher taking over the internet, food struggles in the Olympic village, and handout medals of their own for the best Olympic moments of week one. Then, Megan and Logan sit down with former USWNT member and current analyst Lori Lindsey to break down all things Team USA soccer. Finally, Megan shares her Olympic basketball DraftKings picks of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Megan, Katie, and Logan discuss this year's Olympic opening ceremony outfits, and which female Olympian has inspired them the most. Then, Juju Gotti and Ros Gold-Onwude recap the WNBA All-Star weekend. Later, Megan, Katie, and Logan react to Canada soccer being caught spying on New Zealand during training. Finally, Megan shares her WNBA DraftKings picks of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Megan, Katie, and Logan react to the USWNT 0-0 draw against Costa Rica and if the team is ready to reclaim the Gold Medal. Then, WNBA analyst LaChina Robinson joins the show to preview an electric WNBA All-Star game. Later, Megan sits down with Olympian Sakura Kokumai to discuss what it was like to be the first and only woman to represent the United States in karate. Finally, Megan shares her WNBA DraftKings picks of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Megan and Logan react to Angel Reese and Caitlin Clark's record-breaking weekend, the exciting prospects out of Wimbledon, the accusations brought against Jill Ellis, and discuss the long-lasting impact of the 1999 World Cup win. Then, Logan sits down with UFC Play-By-Play Analyst Jon Anik to discuss the growth of women's MMA and preview this weekend's UFC Fight Night. Later, Megan, Katie, and Logan sit down with pro golfer and trickshot artist Tania Tare to discuss how she turned her viral trickshot videos into a career. Finally, Megan shares her WNBA DraftKings picks of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros Gold-Onwude joins the show to discuss the WNBA Commissioner's Cup, the 2024 rookie class, and the current MVP race. Then, Logan joins Megan and Katie to break down the San Diego Wave's surprise coaching decision and react to the USWNT Olympic roster. Later, golf influencer Tisha Alyn shares the impact of uplifting women's voices in golf, and Logan recaps the KPMG Women's PGA Championship. Lastly, Megan shares her NWSL and WNBA DraftKings picks of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, Megan and Katie highlight the accomplishments and milestones coming out of the WNBA from A'ja Wilson's 8 consecutive 25+ point games to Aliyah Boston being named Eastern Conference Player of The Week as well as dive into Katie Ledecky qualifying for her fourth Olympic games. Then, Logan sits down with professional golfer Angel Yin as she discusses the KPMG Women's PGA Championship and her goals for the tournament. Later, Katie, Logan, and Megan highlight Olympic and Paralympic athletes and their dogs for National Bring Your Dog to Work Day. Lastly, Megan previews the upcoming NWSL weekend with her DraftKings picks of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, Katie Sits down with Andraya Carter, one of ESPN's “big three trio” covering women's basketball and the WNBA, who shares her surprising career beginnings as a crown-molding salesperson before finding her way to the sideline. they also talk about nothing at length… oh. sorry. we mean Andraya's pet snake, “nothing.” Megan sits down with three-time national champion climber, Sasha Digiulian, who has over 30 first female ascents around the world and, in case that's not enough, is the reason we have rock climber emojis. They discuss Sasha's start at 6-years old, training everything down to (up to?) her fingertips, and lessons learned in the making of her new HBO MAX documentary “Here To Climb” releasing on June 18. Christian Polanco takes us behind-the-scenes with USWNT members and recent TST champions Ali Krieger and Joanna Lohma. and, Good Follow correspondent Logan Hackett talks with legendary softball player Cat Osterman about Athletes Unlimited's new pro women's softball league. of course, it wouldn't be a show if we didn't also introduce a new good follow - hoop york city founder and all-around badass, Alex Taylor. Join us as we wish a happy Father's Day to all kinds of dads: bio dads, step dads, new dads, brothers who are dads, loving dads, challenging dads, dog and cat-lady dads, and even future dads who don't yet know they're about to be dads… HFD! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to Good Follow, your new favorite show dedicated to all things Women's sports! This week, we are joined by award-winning sports broadcaster and New York Liberty analyst Ros Gold-Onwude and WNBA superfan Lucy Rohden to discuss stand out players and storylines, an influx of questionable media coverage and, of course, Ellie the Elephant. Then Christian Polanco from The Cooligans joins us from North Carolina at The Soccer Tournament, where he and a number of soccer legends are competing on men's and women's teams for a million dollar prize. In Oklahoma, our Good Follow correspondent Logan Hackett has been covering the Women's College World Series amid crazy weather and even crazier fans and fills us in on the latest from the tournament. The softball conversation continues as professional softball player AJ Andrews joins Megan and co-host Katie Novotny to discuss her career, being coined, “The Beyonce of Softball,” how to build a successful pro league in the US, and more! Learn more about your ad choices. Visit podcastchoices.com/adchoices