Welcome to GOOD FOLLOW, a personality-driven show celebrating the best in women’s sports, culture, comedy and lifestyle. Whether it’s behind-the-scenes moments or candid conversations with athletes, trendsetters or change-makers, GOOD FOLLOW is a must-follow for anyone interested in transforming culture through access, honesty and humor. WHAT IS A GOOD FOLLOW? A Good Follow is someone who unapologetically moves culture forward within or adjacent to women’s sports. Or, an organization or effort dedicated to the continued growth and recognition of women’s sports.

Today on Good Follow, Ros Gold-Onwude and Angel McCoughtry discuss Project B's potential impact on the WNBA. Angel explains why players may want to go overseas in the offseason. And, what does it mean that the president of the players' association, Nneka Ogwumike, is the first to sign? Does the WNBA need to be the premier league? How will this impact the way fans interact with basketball? Then, Ros and Angel make their Way Too Early predictions for this season of Unrivaled. Who will be the champion? Will Paige Bueckers lead Breeze BC to a victory? Can Napheesa Collier repeat as the 1v1 winner? Which team will have the best tunnel walks? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow, Ros Gold-Onwude has two exclusive interviews with Sydney Colson and Theresa Plaisance while at Athletes Unlimited. Ros and Syd break down what Athletes Unlimited means to the players and what it has meant to Syd. How did her life change when AU was in Las Vegas? What is the focus going into this season? How is ACL recovery going? Sydney and Theresa discuss how they clicked with each other and how they formed a friendship. Then, Ros and TP discuss how the Athletes Unlimited format helps players grow both as athletes and as individuals. What is TP trying to establish at AU? Lastly, Theresa shares how she shifted to television comedy and how Syd helped build her confidence. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow, Ros Gold-Onwude and Angel McCoughtry break down the stakes of this CBA negotiation deadline extension as tensions rise between the WNBA and the players. What does it mean to go to a lockout? What if the players go on strike? How can both sides come to an agreement? Next, they give their flowers to the Women's Basketball Hall of Fame for this year's inductees. What do Candace Parker and Doris Burke mean to Good Follow? Then, Ros gives her DraftKings Pick of the Week. Lastly, Angel and Ros react to TCU's transfer portal system. How does TCU's coach, Mark Campbell, navigate all the moving parts that come with the portal? How should players use the portal? Does it take away from the college experience? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow, Ros Gold-Onwude is joined by one of the top voices in women's college basketball, Autumn Johnson! Together, they answer the hottest questions going into the women's college basketball season 2025-26. Will Geno Auriemma and UConn be able to run it back with Sarah Strong, Azzi Fudd, and Serah Williams? How will Ta'Niya Latson fit into Dawn Staley's Gamecocks? How will MiLaysia Fulwiley be challenged at LSU with Kim Mulkey? What are this season's expectations for Flau'Jae Johnson and Mikaylah Williams? Then, Autumn breaks down how UCLA and Texas can come back from disappointing performances last year. Lastly, Autumn explains how she got the title “bracketologist” and what it takes to build a bracket. Who are the sleeper teams to watch this season? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow: Ros Gold-Onwude and Angel McCoughtry break down all the new head coaches in the WNBA. Will Jose Fernandez be able to give Paige Bueckers and the Dallas Wings what they need? How important will Sonia Raman's representation be for the Seattle Storm and the WNBA? What can Sandy Brondello bring to the brand-new Toronto Tempo? How will Alex Sarama utilize the CLA method in Portland? Then, DraftKings S.E.R.V.E.S. partners with the Larry Fitzgerald Foundation to raise funds and awareness for breast cancer research. Lastly, Ros and Angel play a mini game of “$10 Build-A-Coach,” deciding how they want to spend their money on a coach for the New York Liberty and what they find most important in a head coach. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ros sits down with NBC and Amazon Prime's play-by-play announcer, Michael Grady. Together, they figure out who is the Beyoncé of the Liberty booth. Michael breaks down his first professional play-by-play experience with the New York Liberty while they were still in Westchester. What does it mean to be with the New York Liberty? Next, Michael breaks down how he found his own style and voice in both the NBA and WNBA broadcasts. What does it mean to cover women's hoops? How did the Indiana Fever and Tamika Catchings impact his career? Then, Michael breaks down how he found his voice and style as an announcer. What does it mean to be ‘Cash'? Lastly, Michael shares who he thinks is the face of the WNBA and who is the future of the league. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow: Ros Gold-Onwude and Angel McCoughtry have a pajama show and introduce Angel's segment, “Halo or Hell No!”, to break down their thoughts on the Portland Fire's new head coach, Alex Sarama. Will he have success in the WNBA? How do coaches connect with their players? How will his CLA method set up the Fire for success? Then, DraftKings S.E.R.V.E.S. partners with the Larry Fitzgerald Foundation to raise funds and awareness for breast cancer research. Next, they react to Nneka Ogwumike being denied the opportunity to play for Team Nigeria in this upcoming World Cup and the 2028 LA Olympics. What does it mean to be an Olympian as an athlete? Why hasn't she been able to play for Team USA or Team Nigeria? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ros sits down with hoop legend, WNBA Hall of Famer, and Olympian, Lisa Leslie! Together, they react to Angel Reese's motion on the court and off, and Lisa's experience in the podcast world. What does Angel Reese on the Victoria's Secret runway mean for the sport? How is Angel Reese's motion different from Caitlin Clark's? Lisa breaks down what she expects for Angel's third season in the WNBA and what she should work on. Then, Lisa breaks down the GOAT debate and whether or not A'ja Wilson should be in the conversation. Can A'ja play in any era of basketball? Last, Lisa reacts to WNBA commissioner Cathy Engelbert getting booed at the WNBA Finals. What should players focus on amid CBA negotiations? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow: Ros Gold-Onwude and Angel McCoughtry celebrate the Aces' championship and bring back Ros' Roses! Giving their flowers to their favorite storylines and moments from the championship series. Was this the Aces' greatest championship? We can't deny A'ja's greatness, right? How impactful was Jewell Loyd for the Aces? How crazy was NaLyssa Smith's season? Of course, they mention the Bam and A'ja love story! Then, DraftKings S.E.R.V.E.S. partners with the Larry Fitzgerald Foundation to raise funds and awareness for breast cancer research. Lastly, Ros and Angel break down Angel Reese's money moves and why she is resonating with young women. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ros sits down with two-time WNBA champion, two-time WNBA Commissioner's Cup champion, and NCAA Champion, the Indiana Fever's own Sydney Colson! Together, they reflect on the Indiana Fever's season. Were they cursed by the city of Phoenix? How does humor help her during ACL rehab? What has it been like getting to know Caitlin Clark? Then, Sydney gives Kelsey Mitchell her flowers. She explains where her endurance comes from throughout a rollercoaster of a career. How did Sydney find her lane? How does she deal with the haters? What was it like performing standup at WNBA All-Star weekend? Finally, Sydney breaks down how she is using fashion to meet the moment and build her brand outside of basketball. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow: Ros Gold-Onwude gives Angel McCoughtry her flowers for being the only player to average at least 30 points per game in a Finals series and her Legend status. Then, they break down what is going right for the Las Vegas Aces and what could be going better for the Phoenix Mercury. How is the Aces' bench outplaying the Mercury's bench? Does championship experience impact the game? Next, Ros gives her DraftKings pick of the week. Lastly, they get to the bottom of the Cathy Engelbert, Napheesa Collier, and the CBA situation as of today. Can WNBA leadership rebuild trust with the players? Ros and Angel break down Cathy Engelbert's press conference. What does Adam Silver think of all of this? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow: Ros Gold-Onwude and Angel McCoughtry break down all of the attention the WNBA is getting because of Napheesa Collier's callout to the WNBA leadership. Where have these major media voices, like Christopher “Mad Dog” Russo, Stephen A. Smith, Skip Bayless, and Dave Portnoy, been all season? Why is there no etiquette in the house of women's basketball? Then, Caitlin Clark and Sophie Cunningham respond to Phee's callout against Cathy Engelbert during the Indiana Fever's exit interviews. Finally, when people counted the Phoenix Mercury out, Ros stood with them and has the receipts to prove it! Will the Mercury prove the doubters wrong? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow: Ros Gold-Onwude and Angel McCougtry react to Minnesota Lynx's Napheesa Collier's critical exit interview. She reveals conversations with WNBA Commissioner Cathy Engelbert involving Caitlin Clark, Angel Reese, and Paige Bueckers, as well as how officiating in the WNBA has gotten to this point. Then, Angel breaks down what this means as a former player and the impact this will have going into CBA negotiations and Unrivaled. Lastly, Ros gives us her DraftKings Pick of the Week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ros sits down with Bria Hartley to discuss her season back with the Connecticut Sun. How has the game changed? How has all of the new attention impacted the game? Next, they break down Bria's resilience to come back from injury, what her biggest hurdle was, and what caused her injury at the end of the season. Then, Bria discusses what happened between the Indiana Fever and Connecticut Sun and the aftermath of the Sophie Cunningham injury. Finally, they talk about Bria's engagement and what motherhood has meant to her. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow: Ros Gold-Onwude and Angel McCoughtry discuss the shocking news of Sandy Brondello's release from the New York Liberty as head coach. Next, they break down the significance of Noelle Quinn's release from the Seattle Storm. What does it mean for the WNBA now that no black women are holding the head coach position in a league with 80% black women as players? Then, A'ja Wilson wins her 4th MVP in 8 seasons! Are audiences getting A'ja-fatigue? How do we stay present watching A'ja's dominance? Finally, Ros gives us her DraftKings Pick of the Week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow: Ros is joined by the host of In Case You Missed It with Khristina Williams and WNBA insider, Khristina Williams! They break down the significance of both Defensive Player of the Year winners, Minnesota Lynx's Alanna Smith and Las Vegas Aces' A'ja Wilson. Next, how do they both handle the pressure of having a media vote for the End of Season Awards? Then, Breanna Stewart plays Game 2 against the Phoenix Mercury after spraining her MCL. Should she have stayed off the court? What was the weird energy in Barclays Center? Finally, Ros and Khristina give Seattle Storm's Dominique Malonga her flowers and her efforts to force a Game 3. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow: Ros and Angel preview the New York Liberty and Phoenix Mercury's game 2. How will New York adjust with Breanna Stewart's potential injury? What does Natasha Cloud bring to the Liberty? Next, they break down the Minnesota Lynx and Golden State Valkyries before they head to the Bay. How will the crowd impact the Golden State Valkyries in game 2? Can Minnesota's bench keep the momentum? Then, Ros gives her DraftKings pick of the week. Finally, Ros and Angel play a game of Good Follow or Unfollow. Is the pink hair an A'ja Wilson trademark or does it belong to the Studbudz? What do we think of Natisha Hiedeman's ‘Femme T' look on stream? Do we like Cathy Engelbert's Rookie of the Year surprise for Paige Bueckers? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow, Ros and Angel discuss all things end-of-season awards and break down the significance of August 2nd… Is A'ja Wilson or Napheesa Collier going to win MVP? Will Golden State Valkyries' coach Natalie Nakase win Coach Of The Year? Will Paige Bueckers be the unanimous Rookie of the Year, or will Washington Mystic, Sonia Citron get some votes? Who will be recognized as Defensive Player of the Year? Who is Most Improved? Who could be Sixth Player of the Year? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow, Ros and Angel dive deep to figure out what on earth is going on between Angel Reese and the Chicago Sky. Angel is calling out players by name, saying she needs more from the organization, and then publicly apologized! Why did they give her a half-game suspension? What is going on with her back? Then, Ros and Angel talk money moves in women's basketball, specifically with Unrivaled's historic jump in valuation. Could Caitlin Clark be Unrivaled? Finally, Ros gives her DraftKings pick of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ros sits down with Phoenix Mercury Forward, Kathryn Westbeld, to discuss her experiences playing overseas, taking a day job, and her first year in the WNBA. Then, Kathryn flexes her cooking abilities and what it means to her and her sister, Maddy Westbeld. Finally, they discuss Kathryn's role as the glue player, Alyssa Thomas' MVP case, and Nate Tibbetts' impact in Phoenix. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow: Ros flexes her New York Liberty championship ring to Angel McCoughtry, and together they break down what the Las Vegas Aces need to do with their eight-day break before playing the Minnesota Lynx. Is that too long of a break? Will they be rusty? Then, Breanna Stewart is sounding the alarm for the New York Liberty. With only four regular-season games left, is there enough time to right the ship? Then, Ros shares her WNBA pick of the week presented by DraftKings. Finally, Ros and Angel talk US Open and what is going on with Naomi Osaka and Taylor Townsend. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ros sits down with 5x WNBA All-Star, 2024 Champion, Finals MVP, and 2021 MVP, New York Liberty center Jonquel Jones, to discuss the Liberty's season up to this point, where they are sitting in the standings, and adjusting to the changing lineups. Then, Jonquel breaks down her Met Gala look, what it means to her to have her nephew in New York for the summer, and the importance of providing others with opportunities. Finally, they discuss what life could look like after basketball for Jonquel. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow: Ros & Logan react to Napheesa Collier's return from injury and what this could mean for the MVP race. Is there a clear favorite for MVP this season? Then, they break down how A'ja Wilson and the Aces clinched their playoff spot this season, and if New York Liberty fans should be nervous with their performance this close to the playoffs. Then, Logan shares her NWSL pick of the week presented by DraftKings. Finally, Ros and Logan play Blind Ranker with this week's most shocking social moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow: Ros & Logan break down the Liberty and Lynx regular season games and all the trash talk that comes with the rivalry. They determine if A'ja Wilson should be in the conversation for MVP. Then, they react to Angel Reese's return to the court and how we should look at her second season. Finally, Ros enters the Conspiracy Corner to get to the bottom of whatever is going on in Indiana with Caitlin Clark. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Good Follow: Ros & Logan look into how the WNBA officials are prioritizing player safety, especially after the Sophie Cunningham injury, and what that could mean for Caitlin Clark's return. Then, they determine what the Las Vegas Aces are doing right and how the Golden State Valkyries can keep their momentum going. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ros sits down with Minnesota Lynx guard Jaylyn Sherrod to discuss being waived by the New York Liberty and then picked up by the Minnesota Lynx, navigating her rookie season, and the first couple of days in Minnesota. Then Jaylyn breaks down what her first tattoo meant to her, what she hopes to bring to the Lynx, what pushed her to succeed in academics & more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Week on Good Follow: Ros & Logan determine who is a more dangerous playoff contender between the Las Vegas Aces and the Indiana Fever, and should Stephanie White shut down Caitlin Clark for the season? Then, the Valkyries revealed their new mascot, Violet! Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Week on Good Follow: Ros & Logan put on their tinfoil hats and try to get to the bottom of the craziness happening in the WNBA. Is cryptocurrency at the core of the dildo fiasco? Where are the Connecticut Sun going to end up? Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Week on Good Follow: Ros & Logan react to a wild week in the WNBA with dildos being thrown onto the courts of games, decide if the Fever are heating up at just the right time, and break down the Dallas Wings trading Dijonai Carrington to the Minnesota Lynx. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Week on Good Follow: Ros, Logan, and Meadowlark Media's Juju Gotti decide if the Atlanta Dream are a championship dark horse, discuss how the StudBudz stay authentic to who they are after facing criticism, and react to the WNBA vs. NBA player debate going around the internet. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Week on Good Follow: Ros & Logan react to Breanna Stewart's injury and how it impacts the Liberty on and off the court, decide if Alyssa Thomas has a case for MVP, discuss LA's five-game win streak, and how Cam Brink's return elevates the Sparks. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ros sits down with 3x WNBA Champion and 2x WNBA MVP Candace Parker to talk where she finds fulfillment, her relationship, and new podcast with Aliyah Boston, becoming an NBA analyst, reacting to Angel Reese backlash & more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Week on Good Follow: Ros, Logan & 5x WNBA All-Star Angel McCoughtry preview the All-Star game, reveal which team they think is coming out on top, and predict this year's MVP. Then, it's time to see how well they know the All-Stars in a new game called “Smash-Up.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Week on Good Follow: Ros & Logan discuss Angel Reese's 8-game double-double streak and if she deserves an apology, breakdown where the Indiana Fever stand ahead of the All-Star break with Caitlin Clark back in the lineup, and highlight Dewanna Bonner's immediate impact on the Phoenix Mercury. Finally, Logan shares her Women's Euro pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Week on Good Follow: Ros & Logan discuss the WNBPA's decision to reject the first CBA offer from the league, react to only online conspiracy theories surrounding the WNBPA, and play a game of League Island Confessionals where they confess if teams met expectations, exceeded expectations, or performed below expectations heading into the All-Star break. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Week on Good Follow: Ros & Logan decide if the WNBA got the All-Star reserves right or if there were snubs, discuss how good Paige Bueckers, JJ Quinerly, and Aziaha James are playing for the Wings, and breakdown how the Liberty can get back on track after losing 6 of their last 9 games. Finally, Logan shares her WNBA pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Logan sits down with North Carolina Courage Midfielder Riley Jackson to discuss choosing the NWSL over college, playing against NWSL legends like Alex Morgan and Kelley O'Hara, balancing being a teenager and a pro athlete & more Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Week on Good Follow: Ros & Logan react to the WNBA announcing 3 new teams and expanding to 18 total by 2030, discuss All-Star voting results, and break down Angel Reese's slow season start to being named this week's Eastern Conference player of the week. Finally, Logan shares her quick hits of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ros, Logan, and Meadowlark Media's Juju Gotti react to the All-Star voting first returns and reveal their own All-Star ballots. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Good Follow: Ros & Logan react to Sophie Cunningham's fight with Jacy Sheldon, determine if the Phoenix Mercury are overachieving, discuss Skylar Diggins calling Nneka Ogwumike the most disrespected MVP of the league, and decide if the Liberty bench is deep enough to withstand the injury bug. Finally, Logan shares her WNBA pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Good Follow: Meadowlark Media's Lucy Rohden joins Ros & Logan for a show all about hot topics. Is Allisha Gray an MVP candidate? Who is the better point guard between Caitlin Clark and Paige Bueckers? And is Angel Reese's secret weapon passing? They break it all down. Later, Ros, Logan, and Lucy discuss hot topics submitted by fans. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Good Follow: Ros & Logan discuss what impressed them the most in Caitlin Clark's return against the Liberty, if Angel Reese stepping into a point forward position is the key for the Chicago Sky, and whether or not a deep bench is more valuable than a star player in today's WNBA. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Good Follow: Ros & Logan reveal who their current leader for MVP and Rookie of the Year are. Then, Ros sits down with Valkyries Forward, Monique Billings, to talk about their current win streak, leaders of the locker room, and settling into her role. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Good Follow: Ros & Logan discuss if the expectations for Angel Reese were too high too soon, if the Aces dynasty is over, if the Valkyries' recent success is surprising, and how Jonquel Jones' injury impacts the Liberty. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Good Follow: Ros & Logan break down the keys to the Liberty's 7-0 start, discuss how the Lynx stack up against the Liberty, if the Atlanta Dream are getting the respect they deserve, and how signing Aari McDonald helps a Fever team battling injuries. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Good Follow: Ros & Logan discuss Cailin Clark's injury and how the Fever regroup, break down what's going on with the Aces and Sky, celebrate Nneka Ogwumike moving up to 9th in All-time scoring, and determine if Kelsey Plum is in the running for MVP. Then, Ros sits down with UCLA Head Coach and Women's National Coach of the Year, Cori Close, to discuss whether or not she was expecting players to transfer out of UCLA, navigating the transfer portal, and takeaways from UCLA's first-ever Final Four run. Finally, Logan shares her WNBA pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Good Follow: Ros & Logan react to the Sky vs Fever game and Clark's foul on Reese, preview the Fever vs Liberty game, and discuss the Lynx's dominant start to the season. Then, Meadowlark Media's Juju Gotti joins Logan and Ros to break down the debuts of Paige Bueckers, Sonia Citron, Kiki Iriafen and more. Later, Ros, Logan, and Juju blind rank WNBA social moments from week 1. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Good Follow: Valkyrie's own, Monique Billings joins Ros and Logan for a complete WNBA season preview, giving us all the players to watch and storylines to follow. Can the Lynx finish what they started? Is the Liberty able to repeat? Are the Fever as scary as they seem? Later, Ros sits down with former Oregon Guard Deja Kelly to discuss her time with the Las Vegas Aces and her draft night experience. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Good Follow: Ros, Logan & Meadowlark Media's Lucy Rohden discuss whether the Fever are a superteam, decide if Caitlin Clark can win MVP in year two, react to Angel Reese and the Sky's preseason opener against Brazil, and discuss the rookies standing out in Dallas. Then, Ros, Logan, and Lucy dive into A'ja Wilson's new Nike commercial, Dawn Staley's clapback to Geno, WNBA roster moves, and Met Gala fashion in a game of “Like It, Love It, Hate It.” Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Good Follow: Ros, Logan & Angel decide if LSU is a good fit for Milaysia Fulwiley, if the transfer portal is working for players, and if Chennedy Carter going to play in Mexico is a good step towards making it back to the WNBA. Then, Ros sits down with WNBA legend and 2x Olympic gold medalist, Angel McCoughtry, to talk about being the 2009 #1 draft pick, her 3 finals appearances with the Dream, and life outside of basketball. Later, Ros and Logan play a game of “This or That” as they try to guess which player belongs to a moment from WNBA training camp. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Good Follow: Ros & Logan predict which WNBA Eastern and Western Conference players will have a breakout season. Then, Ros sits down with Golden State Valkyries forward Monique Billings to talk about becoming a broadcaster, playing overseas, joining the Valkyries, and her legacy in the WNBA. Later, Ros, Logan, and Mo play a game of “Good Follow Draft”. Picking players like Caitlin Clark, Angel Reese, Dijonai Carrington, and Napheesa Collier to build their “All-Motion” teams. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices