Welcome to GOOD FOLLOW, a personality-driven show celebrating the best in women’s sports, culture, comedy and lifestyle. Whether it’s behind-the-scenes moments or candid conversations with athletes, trendsetters or change-makers, GOOD FOLLOW is a must-follow for anyone interested in transforming culture through access, honesty and humor. WHAT IS A GOOD FOLLOW? A Good Follow is someone who unapologetically moves culture forward within or adjacent to women’s sports. Or, an organization or effort dedicated to the continued growth and recognition of women’s sports.
Today on Good Follow, Ros and Angel discuss all things end-of-season awards and break down the significance of August 2nd… Is A'ja Wilson or Napheesa Collier going to win MVP? Will Golden State Valkyries' coach Natalie Nakase win Coach Of The Year? Will Paige Bueckers be the unanimous Rookie of the Year, or will Washington Mystic, Sonia Citron get some votes? Who will be recognized as Defensive Player of the Year? Who is Most Improved? Who could be Sixth Player of the Year? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today on Good Follow, Ros and Angel dive deep to figure out what on earth is going on between Angel Reese and the Chicago Sky. Angel is calling out players by name, saying she needs more from the organization, and then publicly apologized! Why did they give her a half-game suspension? What is going on with her back? Then, Ros and Angel talk money moves in women's basketball, specifically with Unrivaled's historic jump in valuation. Could Caitlin Clark be Unrivaled? Finally, Ros gives her DraftKings pick of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ros sits down with Phoenix Mercury Forward, Kathryn Westbeld, to discuss her experiences playing overseas, taking a day job, and her first year in the WNBA. Then, Kathryn flexes her cooking abilities and what it means to her and her sister, Maddy Westbeld. Finally, they discuss Kathryn's role as the glue player, Alyssa Thomas' MVP case, and Nate Tibbetts' impact in Phoenix. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today on Good Follow: Ros flexes her New York Liberty championship ring to Angel McCoughtry, and together they break down what the Las Vegas Aces need to do with their eight-day break before playing the Minnesota Lynx. Is that too long of a break? Will they be rusty? Then, Breanna Stewart is sounding the alarm for the New York Liberty. With only four regular-season games left, is there enough time to right the ship? Then, Ros shares her WNBA pick of the week presented by DraftKings. Finally, Ros and Angel talk US Open and what is going on with Naomi Osaka and Taylor Townsend. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ros sits down with 5x WNBA All-Star, 2024 Champion, Finals MVP, and 2021 MVP, New York Liberty center Jonquel Jones, to discuss the Liberty's season up to this point, where they are sitting in the standings, and adjusting to the changing lineups. Then, Jonquel breaks down her Met Gala look, what it means to her to have her nephew in New York for the summer, and the importance of providing others with opportunities. Finally, they discuss what life could look like after basketball for Jonquel. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today on Good Follow: Ros & Logan react to Napheesa Collier's return from injury and what this could mean for the MVP race. Is there a clear favorite for MVP this season? Then, they break down how A'ja Wilson and the Aces clinched their playoff spot this season, and if New York Liberty fans should be nervous with their performance this close to the playoffs. Then, Logan shares her NWSL pick of the week presented by DraftKings. Finally, Ros and Logan play Blind Ranker with this week's most shocking social moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today on Good Follow: Ros & Logan break down the Liberty and Lynx regular season games and all the trash talk that comes with the rivalry. They determine if A'ja Wilson should be in the conversation for MVP. Then, they react to Angel Reese's return to the court and how we should look at her second season. Finally, Ros enters the Conspiracy Corner to get to the bottom of whatever is going on in Indiana with Caitlin Clark. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan look into how the WNBA officials are prioritizing player safety, especially after the Sophie Cunningham injury, and what that could mean for Caitlin Clark's return. Then, they determine what the Las Vegas Aces are doing right and how the Golden State Valkyries can keep their momentum going. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ros sits down with Minnesota Lynx guard Jaylyn Sherrod to discuss being waived by the New York Liberty and then picked up by the Minnesota Lynx, navigating her rookie season, and the first couple of days in Minnesota. Then Jaylyn breaks down what her first tattoo meant to her, what she hopes to bring to the Lynx, what pushed her to succeed in academics & more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Week on Good Follow: Ros & Logan determine who is a more dangerous playoff contender between the Las Vegas Aces and the Indiana Fever, and should Stephanie White shut down Caitlin Clark for the season? Then, the Valkyries revealed their new mascot, Violet! Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Week on Good Follow: Ros & Logan put on their tinfoil hats and try to get to the bottom of the craziness happening in the WNBA. Is cryptocurrency at the core of the dildo fiasco? Where are the Connecticut Sun going to end up? Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Week on Good Follow: Ros & Logan react to a wild week in the WNBA with dildos being thrown onto the courts of games, decide if the Fever are heating up at just the right time, and break down the Dallas Wings trading Dijonai Carrington to the Minnesota Lynx. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Week on Good Follow: Ros, Logan, and Meadowlark Media's Juju Gotti decide if the Atlanta Dream are a championship dark horse, discuss how the StudBudz stay authentic to who they are after facing criticism, and react to the WNBA vs. NBA player debate going around the internet. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Week on Good Follow: Ros & Logan react to Breanna Stewart's injury and how it impacts the Liberty on and off the court, decide if Alyssa Thomas has a case for MVP, discuss LA's five-game win streak, and how Cam Brink's return elevates the Sparks. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ros sits down with 3x WNBA Champion and 2x WNBA MVP Candace Parker to talk where she finds fulfillment, her relationship, and new podcast with Aliyah Boston, becoming an NBA analyst, reacting to Angel Reese backlash & more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Week on Good Follow: Ros, Logan & 5x WNBA All-Star Angel McCoughtry preview the All-Star game, reveal which team they think is coming out on top, and predict this year's MVP. Then, it's time to see how well they know the All-Stars in a new game called “Smash-Up.” Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Week on Good Follow: Ros & Logan discuss Angel Reese's 8-game double-double streak and if she deserves an apology, breakdown where the Indiana Fever stand ahead of the All-Star break with Caitlin Clark back in the lineup, and highlight Dewanna Bonner's immediate impact on the Phoenix Mercury. Finally, Logan shares her Women's Euro pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Week on Good Follow: Ros & Logan discuss the WNBPA's decision to reject the first CBA offer from the league, react to only online conspiracy theories surrounding the WNBPA, and play a game of League Island Confessionals where they confess if teams met expectations, exceeded expectations, or performed below expectations heading into the All-Star break. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Week on Good Follow: Ros & Logan decide if the WNBA got the All-Star reserves right or if there were snubs, discuss how good Paige Bueckers, JJ Quinerly, and Aziaha James are playing for the Wings, and breakdown how the Liberty can get back on track after losing 6 of their last 9 games. Finally, Logan shares her WNBA pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Logan sits down with North Carolina Courage Midfielder Riley Jackson to discuss choosing the NWSL over college, playing against NWSL legends like Alex Morgan and Kelley O'Hara, balancing being a teenager and a pro athlete & more Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Week on Good Follow: Ros & Logan react to the WNBA announcing 3 new teams and expanding to 18 total by 2030, discuss All-Star voting results, and break down Angel Reese's slow season start to being named this week's Eastern Conference player of the week. Finally, Logan shares her quick hits of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ros, Logan, and Meadowlark Media's Juju Gotti react to the All-Star voting first returns and reveal their own All-Star ballots. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan react to Sophie Cunningham's fight with Jacy Sheldon, determine if the Phoenix Mercury are overachieving, discuss Skylar Diggins calling Nneka Ogwumike the most disrespected MVP of the league, and decide if the Liberty bench is deep enough to withstand the injury bug. Finally, Logan shares her WNBA pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Meadowlark Media's Lucy Rohden joins Ros & Logan for a show all about hot topics. Is Allisha Gray an MVP candidate? Who is the better point guard between Caitlin Clark and Paige Bueckers? And is Angel Reese's secret weapon passing? They break it all down. Later, Ros, Logan, and Lucy discuss hot topics submitted by fans. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan discuss what impressed them the most in Caitlin Clark's return against the Liberty, if Angel Reese stepping into a point forward position is the key for the Chicago Sky, and whether or not a deep bench is more valuable than a star player in today's WNBA. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan reveal who their current leader for MVP and Rookie of the Year are. Then, Ros sits down with Valkyries Forward, Monique Billings, to talk about their current win streak, leaders of the locker room, and settling into her role. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan discuss if the expectations for Angel Reese were too high too soon, if the Aces dynasty is over, if the Valkyries' recent success is surprising, and how Jonquel Jones' injury impacts the Liberty. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan break down the keys to the Liberty's 7-0 start, discuss how the Lynx stack up against the Liberty, if the Atlanta Dream are getting the respect they deserve, and how signing Aari McDonald helps a Fever team battling injuries. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan discuss Cailin Clark's injury and how the Fever regroup, break down what's going on with the Aces and Sky, celebrate Nneka Ogwumike moving up to 9th in All-time scoring, and determine if Kelsey Plum is in the running for MVP. Then, Ros sits down with UCLA Head Coach and Women's National Coach of the Year, Cori Close, to discuss whether or not she was expecting players to transfer out of UCLA, navigating the transfer portal, and takeaways from UCLA's first-ever Final Four run. Finally, Logan shares her WNBA pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan react to the Sky vs Fever game and Clark's foul on Reese, preview the Fever vs Liberty game, and discuss the Lynx's dominant start to the season. Then, Meadowlark Media's Juju Gotti joins Logan and Ros to break down the debuts of Paige Bueckers, Sonia Citron, Kiki Iriafen and more. Later, Ros, Logan, and Juju blind rank WNBA social moments from week 1. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Valkyrie's own, Monique Billings joins Ros and Logan for a complete WNBA season preview, giving us all the players to watch and storylines to follow. Can the Lynx finish what they started? Is the Liberty able to repeat? Are the Fever as scary as they seem? Later, Ros sits down with former Oregon Guard Deja Kelly to discuss her time with the Las Vegas Aces and her draft night experience. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros, Logan & Meadowlark Media's Lucy Rohden discuss whether the Fever are a superteam, decide if Caitlin Clark can win MVP in year two, react to Angel Reese and the Sky's preseason opener against Brazil, and discuss the rookies standing out in Dallas. Then, Ros, Logan, and Lucy dive into A'ja Wilson's new Nike commercial, Dawn Staley's clapback to Geno, WNBA roster moves, and Met Gala fashion in a game of “Like It, Love It, Hate It.” Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros, Logan & Angel decide if LSU is a good fit for Milaysia Fulwiley, if the transfer portal is working for players, and if Chennedy Carter going to play in Mexico is a good step towards making it back to the WNBA. Then, Ros sits down with WNBA legend and 2x Olympic gold medalist, Angel McCoughtry, to talk about being the 2009 #1 draft pick, her 3 finals appearances with the Dream, and life outside of basketball. Later, Ros and Logan play a game of “This or That” as they try to guess which player belongs to a moment from WNBA training camp. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan predict which WNBA Eastern and Western Conference players will have a breakout season. Then, Ros sits down with Golden State Valkyries forward Monique Billings to talk about becoming a broadcaster, playing overseas, joining the Valkyries, and her legacy in the WNBA. Later, Ros, Logan, and Mo play a game of “Good Follow Draft”. Picking players like Caitlin Clark, Angel Reese, Dijonai Carrington, and Napheesa Collier to build their “All-Motion” teams. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan discuss if Paige Bueckers could be the next face of basketball in Dallas, react to players like Deja Kelley and Diamond Johnson not being drafted, and look ahead to some of the featured matchups during the WNBA's new rivalry week. Then, Ros sits down with Indiana Fever head coach Stephanie White to talk top priorities for the Fever, Caitlin Clark in year 2, utilizing Aliyah Boston, offseason moves, and more. Later, Ros and Logan discuss Paige Bueckers' Unrivaled contract, and the transfer portal in a game of “Big Deal or No Big Deal.” Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan decide if Uconn is heading into another era of dominance, react to Ta'Niya Latson transferring to South Carolina, discuss which teams can make a run at the title in 2026, and debate if the 2020 recruiting class will go down as the best ever. Then, Ros sits down with WNBA analyst LaChina Robinson to talk about Paige Bueckers' storybook ending, Sarah Strong and Azzi Fudd's dominant performance, and the growth of women's college basketball. Later, Ros and Logan share their WNBA mock draft, and other prospects to keep an eye on, and discuss how Paige Bueckers can elevate the Dallas Wings. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan preview UConn vs UCLA and South Carolina vs Texas in the Final Four. Then, Ros sits down with 2x WNBA Champion and Hall of Famer Lisa Leslie to break down March Madness, discuss Juju's injury, the WNBA's CBA battle, and her bond with Dawn Staley. Later, Ros and Logan decide whether the transfer portal and how women's basketball is covered is madness or not in “This is Madness.” Finally, Ros shares her March Madness pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros, Logan & Mo discuss Juju Watkins' season-ending injury, USC's future in the tournament, and preview Notre Dame vs TCU. Then, they debate whether or not the women's tournament should move to neutral sites, discuss how players can translate their college game to the WNBA, and Mo gives an update on the Valkyries. Later, Ros sits down with WNBA & Unrivaled Champion Kahleah Copper to discuss her time at Unrivaled, a new big 3 in Phoenix, and learning from Diana Taurasi. Finally, Ros shares her March Madness pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan discuss the March Madness 1 seed controversy, Unrivaled semi-final upsets, and Rose BC winning the Unrvialed Championship. Then Peter Keating & Jordan Brenner from Underdogs join the show to break down the women's March Madness bracket - predicting upsets, cinderellas, and more. Later, Ros sits down with WNBA & Unrivaled forward Dearica Hamby to discuss her winning bucket to upset the Owls, being a mom in the league, and her friendship with Kelsey Plum. Finally, Ros shares her March Madness pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan discuss their tournament expectations for USC, UCLA, South Carolina, and Texas, decide if Notre Dame should be worried heading into March Madness, and preview the Unrvialed Playoffs. Then, Ros sits down with WNBA & Unrivaled guard Jordin Canada to talk Unrivaled, learning from Sue Bird and finding her voice. Then, Logan & Ros recap the NWSL Challenge Cup, and Logan sits down with USWNT legend Kelley O'Hara to preview the 2025 NWSL Season. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan discuss the Caitlin Cark and if anyone can replicate it, why the Rose and Laces are so dangerous, and highlight Breann Stewart at Unrivaled. Then, Ros sits down with WNBA and Unrivaled guard Brittney Sykes to talk joining Unrivaled, the Mystics, and the toughest players to defend. Later, Ros & Logan discuss USC and Juju's statement win, Athletes Unlimited, and the 2025 NWSL kits. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan react to Diana Taurasi retiring, discuss trash talk in sports, and highlight Angel Reese at Unrivaled. Then, Ros sits down with New York Liberty guard Betnijah Laney-Hamilton to talk about becoming Unrivaled, celebrating a WNBA championship, and returning to the Liberty. Later, Ros & Logan react to NC State upsetting Notre Dame, preview USC vs UCLA round 2, and the She Believes Cup Finals. Finally, Ros shares her college hoops pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan recap the NBA All-Star game, highlight Aaliyah Edwards in the 1v1 tournament, and discuss Betnijah Laney-Hamilton joining the Laces. Then, ESPN's Elle Duncan joins the show to talk all things college hoops, preview the She Believes Cup, and discuss the glow-up of Rickea Jackon on and off the court. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan recap round one of the 1v1 Unrivaled tournament, highlight Allisha Gray's dominance, and discuss what sets Athlete's Unlimited apart. Then, Monique Billings joins the show to talk college hoops and tell us what fans can expect from the Valkyrie in year one. Later, Ros sits down with WNBA and Unrivaled forward Satou Sabally as she explains why she chose Phoenix over New York, her level of enthusiasm heading into a new season, and so much more. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan break down the latest moves in WNBA free agency, react to the Mavs trading Luka, and highlight Dearica Hamby's dominant gameplay at Unrivaled. Then, Ros sits down with WNBA legend and Vinyl BC head coach Teresa Weatherspoon to talk about her return to coaching, watching the Liberty win it all, and what comes next. Later, soccer legend Kelley O'Hara joins the show for a game of “Is It Fun?” Finally, Ros shares her Unrivaled pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan react to the Kelsey Plum, Jewell Loyd, and Brittney Griner WNBA free agency news and Kate Martin lighting it up at Unrivaled. Then, Former Stanford coach Tara VanDerveer joins the show to discuss the growth of women's basketball, the transfer portal & the new NIL era. Later, Ros sits down with Kayla McBride and talks Unrivaled, bouncing back after losing the WNBA finals, and what it's like playing with Naphessa Collier. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan discuss how the new Unrivaled format is working, highlight standout players, and discuss Kelsey Plum's impact on women's college basketball. Then, Valkyries forward Monique Billings joins the show to talk Unrivaled, Angel Reese, NIL, and more. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Ros & Logan handout their first Unrivaled pre-season awards and Ros discusses her behind-the-scenes look at the Unrivaled campus. Then, Sports Gossip Show host Charlotte Wilder joins the show to “Spill The Tea” on Paige Bueckers, the Australian Open, and Jimmy Butler. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Former pro soccer player and current analyst, Jordan Angeli joins Good Follow to preview the NWSL championship and look ahead to the 2025 season with a game of “Reboot, Reload, Rerun”. Then, Megan and Logan discuss the Women's College Cup. Finally, Megan shares her NWSL DraftKings picks of the week and Logan shares her latest Good Follow. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Former NWSL forward and current analyst, Darian Jenkins returns to Good Follow to preview the NWSL semi-finals. Then, Megan and Logan convince you to hop on the NWSL bandwagon with a game of “Bandwagon Fans.” Finally, Megan shares her NWSL DraftKings picks of the week and her latest Good Follow. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Good Follow: Women's college basketball is back and Isis Young joins the show to discuss the new season and returning starts. Then, Megan and Logan, preview the NWSL playoffs. Later they look back at some of the best moments from the NWSL regular season with a game of “Blind Ranker.” Finally, Megan shares her NWSL DraftKings picks of the week and Logan shares her latest Good Follow. Learn more about your ad choices. Visit podcastchoices.com/adchoices