Inner Voice

Become Aware and Heal  - In this segment of the Innervoice show, Dr. Foojan Zeine interviews Dr. Daniel Siegel, a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center, about his latest book - AWARE- The Science and Practice of Presence. www.drdansiegel.com.    Please contact me with your suggestions and questions at www.foojan.com  

When Food is Comfort - In this segment of the Innervoice show, Dr. Foojan Zeine interviews Julie Simon, LMFT, the author of When Food Is Comfort and The Emotional Eater’s Repair Manual. She founded the popular Los Angeles–based and online Twelve-Week Emotional Eating Recovery Program. http://www.OvereatingRecovery.com.  Please contact me with your suggestions and questions at www.foojan.com    

Breaking up with Busy -  In this segment of the Innervoice show, Dr. Foojan Zeine interviews Yvonne Tally, a health coach and the author of Breaking up with Busy.  Explored ways you can balance your life and declutter all that you don't like or does not work in your life. https://yvonnetally.com/ Please contact me with your suggestions and questions at www.foojan.com

Own who you are to yourself and the society.  In this segment of the Innervoice show, Dr. Foojan Zeine interviews Sampson McCormick, an experienced and down to earth comedic force of nature talking about owning who you are. www.sampsoncomedy.com  Please contact me with your suggestions and questions at www.foojan.com

Mind Over Mood- In this segment of the Innervoice show, Dr. Foojan Zeine interviews Dr. Christine Padesky, Innovator of Strenght Based Cognitive Behavioral Therapy www.padesky.com, and co-author of Mind over mood book. www.mindovermood.com.  Explored different types of Anxiety and ways to manage it.  Please contact me with your suggestions and questions at www.foojan.com

The Stress Solution- In this segment of the Innervoice show, Dr. Foojan Zeine interviews Dr. Arthur Ciaramicoli, Clinical Psychologist and author of the Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience.www.balanceyoursuccess.com. Please contact me with your suggestions and questions at www.foojan.com

Is Psychotherapy Effective?- In this segment of the Innervoice show, Dr. Foojan Zeine interviews Dr. Scott Miller, Psychologist, author and the founder of the International Center for Clinical Excellence an international consortium of clinicians, researchers, and educators dedicated to promoting excellence in behavioral health services. An exploration of the effectiveness of therapy and offering tools to measure the effectiveness.  www.scottdmiller.com. Please contact me with your suggestions and questions at www.foojan.com

A Solution to your Fear & Anxiety - In this segment of the Innervoice show, Dr. Foojan Zeine interviews Dr. Friedemann Schaub, a physician specializing in Cardiology and molecular biology, the award-winning author of The Fear + Anxiety Solution: A  A Breakthrough Process for Healing and Empowerment with Your Subconscious  Mind.  Talked about ways to overcome and manage stress and anxiety.  www.thefearandanxietysolution.com. Please contact me with your suggestions and questions at www.foojan.com

What racial profiling and prejudice does to our communities -  In this segment of the Innervoice show, Dr. Foojan Zeine interviews Dr. Niaz Kasrvi,  a national expert and advocate on criminal justice, social justice, and racial justice. She is Founder and Director of the Avalan Institute for Applied Research – a research, advocacy, and training institute.  https://www.huffingtonpost.com/dr-niaz-kasravi/the-movement-for-criminal_b_7859752.html. Please contact me with your suggestions and questions at www.foojan.com

Heal Your Heartbreak - In this segment of the Innervoice show, Dr. Foojan Zeine interviews Sandra Pate, a Transformational Relationship Coach who has a passion for empowering women to overcome emotional trauma and heartbreak.  She helps women identify limiting beliefs so they can step into their power, discover their authentic self and live their purpose.  If you would like more teaching on strategies to heal your heart, trust yourself and build the relationships you have always desired click here http://happinessafterheartbreaksummit.com/gift or 10-day access to 29 interviews with top experts on discovering Happiness After Heartbreak.  Please contact me with your suggestions and questions at www.foojan.com

Reset Your Life- In this segment of the Innervoice show, Dr. Foojan Zeine presents the Awareness Integration Model and it's 9 principals.  Please contact me with your suggestions and questions at foojan.com

Remind me to Think - The Genius behind Crazy - In this segment of the Innervoice show, Dr. Foojan Zeine interviews Jermaine Tolbert, Author of "Remind me to think- The Genius behind Crazy". A dialogue about chemically induced psychosis and how to regain the functionality of life. He has a fundraiser to raise $9000 called Project: Genius of A Schizophrenic on GoFundMe, for the marketing and launch of his transformational book. www.gofundme.com/geniusofaschizophrenic.  Please contact me with your suggestions and questions at www.foojan.com

Gay & Lesbian Relationships- In this segment of the Innervoice show, Dr. Foojan Zeine interviews Dr. Joe Kort,  A Sex Therapist, Author, and Professor.  A dialogue about the myths and the reality of the gay and lesbian relationships, vulnerabilities, strengths.  How to converse and communicate about needs and desires. Ways for the family members of the LGBTQA to communicate and deal with their own dilemmas. www.joekort.com Please contact me with your suggestions and questions at www.foojan.com 

Taking Care of your Relationship - In this segment of the Innervoice show, Dr. Foojan Zeine interviews Dr. Stan Tatkin,  A Clinician, Author, Professor at UCLA, Founder of PACT Institute.  A dialogue about ways to assess the strengths of the relationship and vulnerabilities, ways to uphold a shared couple space and come to a love experience that can be recreated daily. www.stantatkin.com Please contact me with your suggestions and questions at www.foojan.com

Become an everyday Hero- In this segment of the Innervoice show, Dr. Foojan Zeine interviews Dr. Phillip Zimbardo,  A professor emeritus at Stanford University and creator of The Stanford Prison Experiment, founder of the non-profit The Heroic Imagination Project www.heroicimagination.org A dialogue about tools to become an everyday Hero vs a bystander.  Please contact me with your suggestions and questions at www.foojan.com

Awaken to who you are with Yoga Therapy- In this segment of the Innervoice show, Dr. Foojan Zeine interview Lisa Bennett Matkin, Yoga Therapist. A dialogue about what yoga therapy is and the impact of yoga on the body, the soul, and the internal programming. explored the world of creativity, nature, a shift in consciousness, and awakening who you are.  www.sheatreecenter.com. Please contact me with your suggestions and questions at www.foojan.com 

The Unspoken Voice of the body in Trauma- In this segment of the Innervoice show, Dr. Foojan Zeine interview Dr. Peter Levine, the originator of Somatic Experiencing model to heal trauma, and the author of Trauma and Memory & In Unspoken Voice books.   A dialogue about the nature of trauma and its impact on the human body/mind.  Dr. Levine explained the systematic method of assessing and renegotiating the traumatic experience within the body to create resilience and release  www.somaticexperiencing.com & www.traumahealing.org.  Please contact me with your suggestions and questions at www.foojan.com

Life, Feeling and the Making of the Cultures- In this segment of the Innervoice show, Dr. Foojan Zeine interview Dr. Antonio Damasio, a Professor of Neuroscience, Psychology, and Philosophy and the Director of the Brain and creativity institute at the University of Southern California, Los Angeles.  A dialogue about Dr. Damasio's latest Book "The Strange Order of Things - Life, Feeling, and the making of the cultures".  We discussed the distinctions between emotions, feelings, thoughts, and consciousness from his latest research and book. www.antoniodamasio.com .  Please contact me with your suggestions and questions at www.foojan.com

Raise Your Self-Esteem from the Feeling Good Guru- In this segment of the Innervoice show,  Dr. Foojan Zeine interviews Dr. David Burns, a psychiatrist, professor at Stanford University school of medicine, and the author of “Feeling Good the new mood therapy".  A dialogue about the definition of Self-Esteem, the distinction between Self-Esteem and Self-Confidence, defeating all or nothing thinking, letting go of the ego, needing to be special and significant. www.feelinggood.com.    Please contact me with your suggestions and questions at www.foojan.com

Thrive in Life - In this segment of the Innervoice show, Dr. Foojan Zeine interviews Dr. Habib Riazati, psychologist and the founder of Human in the Making Foundation,  A dialogue about the meaning of thriving and what contributes to thriving in one's life, the dynamic aspect of self, and how to become more of a Human Being while acknowledging other parts of the self. www.humaninthemaking.org  Please contact me with your suggestions and questions at www.foojan.com

Homelessness among Women - In this segment of the Innervoice show, Dr. Foojan Zeine interviews Maryam Zar, J.D., founder of WomenFound, and the Commissioner, LA City Commission on the Status of Women. A dialogue about the condition of homeless women on the streets of Los Angeles and what is being done about it. Also, what you can do to make a difference now in your community. www.womenfound.org Please contact me with your suggestions and questions at www.foojan.com

Dying into Life - In this segment of the Innervoice show, Dr. Foojan Zeine interviews Dr. Sahar Ghamati, spiritual Architect, Hypnotherapist and the author of Dying into life book  A dialogue about the resiliency of managing and growing in life in the face of her illness with positivity and self-care. www.saharghamati.com  Please contact me with your suggestions and questions at www.foojan.com

Emotions are the foundation in the construction of the SELF - In this segment of the Innervoice show, Dr. Foojan Zeine interviews Dr. Leslie Greenberg, author of major textbooks on Emotion-Focused Therapy.  A dialogue about Primary, secondary, instrumental and maladaptive emotions. how to become aware, express, regulate, reflect, transform and create a corrective experience of emotions. www.emotionfocusedclinic.org  Please contact me with your suggestions and questions at www.foojan.com

What does it take to have good SEX - In this segment of the Inner Voice program, Dr. Foojan Zeine interviews Dr. Mitra Rashidian, Sexologist and a licensed Marriage and Family Therapist.  A dialogue about the cultural impacts of the beliefs and messages about sex on people especially on women and what is the prerequisite of having an intimate and sexual relationship in couples.www.researchgate.net/profile/Mitra_Rashidian/contributions Please send me all of your comments and questions to www.FOOJAN.com

Iranian American Women's Leadership Conference -In this segment of the Inner Voice program, Dr. Foojan Zeine interviews Mariam Khosravani & Nooshin Meshkaty.  A dialogue about the need to empower, inspire, network and be a collective group of women who share their heart, strength, and resources with each other and the world.  Los Angeles Conference, Sunday, April 29th, 2018. www.IAWfoundation.org   Please send me all of your comments and questions to www.FOOJAN.com

Putting Your Relationship First - In this segment of the Inner Voice program, Dr. Foojan Zeine interviews Dr. Harville Hendrix and Dr. Helen Hunt about Imago Therapy. A dialogue about a healthy and Safe Conversation that is needed for creating a great relationship, and the intention of Zero Negativity in the interaction in the Space Between the couple. Learn about the great video seminar of The Month of Love. www.relationshipsfirst.org. Please send me all of your comments and questions to www.FOOJAN.com

Living your TRUTH- In this segment of the Innervoice show, Dr. Foojan Zeine interviews Kirsty Spraggon,  Executive producer and the host of Kirsty TV. An international speaker, author & entrepreneur based in Los Angeles. Be a part of a dialogue about the shame that we hold due to trauma or holding a secret.  Listen to personal experiences of the two about vulnerabilities and strength and how living your Truth and Authenticity creates freedom and love. http://www.kirstyspraggon.com  Attend The TruthTelling for Truth Seekers 1-day event in LA.  http://www.truthtellingfortruthseekers.com/ Use the promo code: FOOJAN to get your early bird discount.   Please contact me with your suggestions and questions at www.foojan.com

Raise Your Child's Emotional Intelligence - In this segment of the Innervoice show, Dr. Foojan Zeine interviews Eileen Manoukian, Founder, and Director of GEM Educare child care center.  A dialogue about the reason that raising your child's emotional intelligence is important to their future success and ways that the Awareness Integration Model helps to promote the EQ of your children. www.gemeducare.com  Please contact me with your suggestions and questions at www.foojan.com

Soul Rising - In this segment of the Innervoice show, I interview Mike McBay, the manager of Soul Rising pop rock band based in Los Angeles, CA. Mike talks about his spiritual experiences, life experiences and how his life of music, spirituality, being a physician, and Karate in a parallel process has created his life today.  Meet the Soul Rising band members and their beautiful music through Mike. Please contact me with your suggestions and questions at www.foojan.com.    

Mindfulness Parenting  - In this segment of the Innervoice show, I interview Meryl Davids Landau, the author of the book Enlightened Parenting: A Mom Reflects on Living Spiritually With Kids. Explored 5 mindfulness activities for families. www.meryldavislandau.com  Please contact me with your suggestions and questions at foojan.com".  

Change your most destructive habits in 30 days - In this segment of the Innervoice show, I interview Dr. Jeffrey Zeig, a Psychologist, Founder, and Director of the Milton H. Erickson Foundation, and the co-author of “The Habit of A Happy Life - 30 days to a Positive Addiction" book.  In this dialogue, Dr. Zeig explains the stages of transition to a positive habit making.  He role-plays stages of vision, readiness, motivation, ability, skill building, resources, action, and reinforcement. www.positiveaddiction.com.  Please contact me with your suggestions and questions at foojan.com".  

The early years of our live set the tone - In this segment of the Innervoice show, I interview Dr. Nicole Jafari, professor, researcher and the author of "Child & Adolescent Development - A Multidisciplinary, Multicultural Perspective".  A dialogue about the importance of the early years of human development and how it can be done in a respectful and attentive way.  Please contact me with your suggestions and questions at www.foojan.com

The App that teaches you to cook while you enhance your math and science skills - In this segment of the Innervoice show, I interview Layla Sabourian, a Silicon Valley entrepreneur, storyteller, and the founder of chef Koochooloo, a digital mobile children's app that teaches kids math, science and human geography through healthy cooking. www.chefkoochooloo.com.  Please contact me with your suggestions and questions at www.foojan.com

Where has Critical Thinking Gone?  In this segment of the Innervoice show, I interview Maz Jobrani, Comedian, and Actor.  A dialogue about his achievements, what it took to create success as an immigrant and the need for critical thinking in our society.  www.mazjobrani.com.  Please contact me with your suggestions and questions at www.foojan.com

Enjoy the MIRACLE that we are - In this segment of the Innervoice show, I interview Dr. Mohammad Navab, a Columbia University graduate, a UCLA Professor and Scientist in the Cardiology department, and considered a Leading Scientist in the world.   A dialogue about the human body, mind, healthy lifestyle and how it all interrelates and necessary to create a healthy and fulfilling life.  Please contact me with your suggestions and questions at www.foojan.com

Creativity as a conversation and generative change - In this segment of the Innervoice show, I interview Dr. Steve Gilligan, a psychologist, author of “Generative Trance: The experience of Creative Flow,”  and co-developer of "Generative Change".  A dialogue about 6 steps of Generative Change through creating a centered, open, aware and connected space to set intentions goals, develop a generative state, take action, transform the obstacles and deepen the changes. www.stephengilligan.com  Please contact me with your suggestions and questions at www.foojan.com

Love your self and Flourish - In this segment of the Innervoice show, I interview Angela Holton, an International Coach, Speaker, Author, and founder of Love Sanctuary.  A dialogue about defining and creating a ritual in how to Love the self and become aware of ways to think, feel, intend and act with and from Love.  www.lovesanctuary.com. Angela is also hosting a Radical Self Love Summit with more than 23 experts to share their knowledge of Self-Love.  Please contact me with your suggestions and questions at www.foojan.com

Power & Compassion - In this segment of the Innervoice show, I interview Dr. Debbie Joffe Ellis, a clinical psychologist and the leading expert in Rational Emotive Behavior Therapy.  Listen to a dialogue about the power and compassion in the REBT approach, ways to distinguish rational thinking, distinguishing healthy vs. unhealthy emotions, experiencing unconditional acceptance for self, other and life toward the creation of internal compassion which is needed most in this era. www.debbiejoffeellis.com  Please contact me with your suggestions and questions at www.foojan.com

Women in Tech - In this segment of the Innervoice show, I interview Fay Arjomandi, a seasoned entrepreneur, an executive with international experience in North America, Europe, and Asia.  Listen to a dialogue about the role of women in the tech industry, the discourse and attitude that women hold which impacts their result as they are taking the steps toward success.  Tips for utilizing both the feminine and masculine side and moreover to find the best of you to be applied at the work environment and leadership. Please contact me with your suggestions and questions at www.foojan.com

 In this segment of the Innervoice show, I interview Dr. John Gray, author of Beyond Mars and Venus.  Dr. Gray talked about the differences between men and women psychologically, behaviorally and biologically.  Talked about how we all need to flourish our feminine and masculine sides and have the knowledge about the behaviors and nutrition that we can boost our estrogen or testosterone.  We talked about the authentic way of expressing our self as a role/soul-mates, learn ways to respect our partner and ways to flourish their feminity or masculinity.  www.marsvenus.com. Please contact me with your suggestions and questions at www.foojan.com

In this segment of the Innervoice show, I interview Lauren Evanow, entrepreneur and innovator.  Currently, she is the co-founder and CEO of JITGA  (Just in Time Genius Assistant) which is deploying IBM Watson’s cognitive capabilities to accelerate and optimize research on the web. She is the founding business advisor for the Consciousness Healing Initiative www.chi.is.  Lauren and I explored how technology can be a great tool to measure thoughts, emotions, intentions, and then create treatment in the mental health world.  Listen to a great discussion about consciousness and enlightenment and the latest research. Please contact me with your suggestions and questions at www.foojan.com

In this segment of the Innervoice show, I interviewHossein Martin Fazeli, the director of the documentary film "Phoolan", a feature-length documentary exploring the untold true story of Phoolan Devi, one of the most extraordinary and controversial women of our times. It is in such a world that people like Phoolan Devi remind us of the need to act and give us the hope and the courage to carry on. We explored the culture of sexual assault, molestation, and harassment in different cultures. To support this wonderful movie go to kickstarter.com/projects/306681010/phoolan.  Please contact me with your suggestions and questions at foojan.com

​In this segment of the InnerVoice Show, I interview with Dr. Joan Neehall, clinical and forensic psychologist and the co-author with Dr. Jeffery Zeig (Founder & Director of the Milton Erickson Foundation) of " The Habit of A Happy Life - 30 days to a Positive Addiction" book.  Dr. Neehal explains simple steps of becoming ready, able and motivated to take on a functional habit that aligns all part of you to cooperate and enjoy a way of functioning with a structure for 30 days toward a greater peace, fulfillment, and optimism.  positiveaddiction.com.  Please contact me with your suggestions and questions at foojan.com

n this segment of InnerVoice show, I interview with Michael Munion, LPC about "The Pain Project Approach"  a response to the overutilization of Opioids and the underutilization of non-pharmaceutical interventions for the management of chronic pain.  The patients are empowered to focus internally, understand their pain, body, emotions, and the impact in their life, and modify our sensory experience and response to pain. The treatment involves psychotherapy, mindfulness techniques, and refocusing the patient to create a healthy lifestyle while living with the chronic pain.  www.thepainproject.com. Contact me at www.foojan.com

In this show listen to a warm and heartfelt conversation with Sister Jenna, a spiritual leader, author, radio host and TV personality, renowned speaker and founder of the Meditation Museum I & II in metropolitan Washington, DC. Selected by EBW2020 as one of the 100 most influential leaders for 2015, her mission is to decode critical current issues and offer a perspective for folks to find clarity, power, and insight.  We Explored intentional meditation and the effects of it on your day to day result and her new CD Inclusion Revolution. americameditation.org. foojan.com