Podcast appearances and mentions of arthur ciaramicoli

Watch this episode to hear a Harvard-educated psychologist explain why empathy is needed for healing and belonging. Dr. Arthur Ciaramicoli is a licensed clinical psychologist who has been treating clients for more than 45 years. He is also a prolific author whose books include The Power of Empathy. In this episode, he offers tools and strategies to counter biases that undermine our self-confidence, and strategies for empathic listening without projecting. 00:00 Preview 00:28 Introduction  00:47 About Arthur Ciaramicoli 2:41 Arthur's backstory that led him to study empathy 9:38 An empathic experience that changed Arthur's life  13:05 The accuracy of empathy  16:30 How do our biases affect our view of ourselves? 17:19 How to listen without projecting 19:38 Why empathic listening is more important now than ever 22:35 Difference between sympathy and empathy 25:18 The dark side of empathy  27:27 How to identify a psychopath 32:43 Belonging as an antidote to suffering  40:36 Arthur's next book:  The Power of Soulful Healing  43:32 Arthur Ciaramicoli's Purposeful Empathy Story  CONNECT WITH ANITA ✩ Email purposefulempathy@gmail.com  ✩ Website https://www.anitanowak.com ✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA ✩ LinkedIn https://www.linkedin.com/in/anitanowak/ ✩ Instagram https://tinyurl.com/anitanowakinstagram ✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast CONNECT WITH ARTHUR ✩ Email drarthurc@gmail.com ✩ LinkedIn https://www.linkedin.com/in/drarthurciaramicoli/ ✩ Instagram https://www.instagram.com/dr.arthur_ciaramicoli/ SHOW NOTES ✩ A few of his empathy related books Video edited by David Tsvariani

It seems that no matter how much water you drink, someone is always telling you to drink more. They may be right. It does seem that staying hydrated is good for you. This episode begins with an explanation of the benefits of drinking more water - both physical and mental. https://www.eatingwell.com/article/17435/why-drink-water-how-water-and-health-are-connected/  Everyone seems more stressed out than ever before. People sometimes even brag about how stressful their lives are. Yet stress can cause a lot of problems such as anxiety, worry, fear and distorted thinking. And the problem seems to be getting worse. Clinical psychologist Arthur Ciaramicoli is one of the leading experts on stress and he is author of the book The Stress Solution (https://amzn.to/3yQgt22) . He joins me to explain stress to you in a way you may have never heard before. He also has some great strategies to help cope with stress and minimize its effects on you.    The clothing industry is huge. After all, everyone wears clothes. As with any industry, there are problems and concerns in the world of fashion. For instance, millions of garments are thrown away each year having never been worn by anyone. Also, polyester is in a lot of clothing and polyester doesn't break down - it basically lasts forever. And that is just the beginning. Dana Thomas is a writer who has served as cultural and fashion correspondent for Newsweek, contributor to the New York Times Style section and she is the author of a book called Fashionopolis: The Price of Fast Fashion and the Future of Clothes (https://amzn.to/2PXFgMr). Listen as she takes a look behind the scenes of the clothing industry and explains why we should all be concerned.   The most important part of any email is the subject line. If it isn't intriguing or powerful or catchy, people won't open up and read the rest of what you have to say. And if they don't read it, you like won't get a response. Listen as I tell you which subject lines are golden and which ones to never use. https://www.yesware.com/blog/best-email-subject-lines/ PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk.  If you're the type of person who's always thinking about new business ideas or wondering “What's the next side hustle I should spin up?” — check out the podcast My First Million! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Small Businesses are ready to thrive again and looking for resources to rise to the challenge. That's why Dell Technologies has assembled an all-star lineup of podcasters (and we're one of them!) for the third year in a row to create a virtual conference to share advice and inspiration for Small Businesses. Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts starting May 10th! Go to https://Shopify.com/sysk, for a FREE fourteen-day trial and get full access to Shopify's entire suite of features! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https://discover.com/rewards Download Best Fiends FREE today on the App Store or Google Play! Whether you're going on a cross country trip or just up the street, please buckle up! Don't risk it. And remember, Click It or Ticket. Brought to you by NHTSA. Learn more about your ad choices. Visit podcastchoices.com/adchoices

These days, hatred and conflict seem to be everywhere, from conversations around our dinner tables to interactions with total strangers. How can we come together to replace prejudice and generalization with understanding and unity?Clinical psychologist and author Dr. Arthur P. Ciaramicoli believes the answer lies in empathy and understanding. Before we can address conflict on a global scale, however, we must first understand where our own prejudices and ideas stem from.In this episode, Suzanne and Dr. Arthur Ciaramicoli discuss how we can heal our wounds and foster understanding. Dr. Ciaramicoli talks about highlights from his most recent book, America Reunited, why empathy is so important, how to find common ground with others, and much more. Topics Include: - How to overcome conflict- Healing our wounds - Highlights from Dr. Ciaramicoli's latest book, America Reunited- The dangers of black and white thinking - The importance of looking back at ourselves - Finding common ground in disagreements- Listening, instead of reacting- The importance of neutrality- Why empathy is key- Unlearning the suppression of empathy- Implementing these ideas in daily life- And other topics…Dr. Arthur P. Ciaramicoli is a clinical psychologist who has been in practice for more than 35 years. Dr. Ciaramicoli has served on the faculty at Harvard Medical School, as the Chief Psychologist at Metrowest Medical Center, and as the director of the Metrowest Counseling Center and the Alternative Medicine division of Metrowest Wellness Center in Farmington, Massachusetts. Dr. Ciaramicoli is currently on faculty at the IAWP. He is a member of the American Psychological Association and the Massachusetts Psychological Association. Dr. Ciaramicoli is currently in private practice.Dr. Ciaramicoli appears as an expert on programs like CNN, CNNfx, Fox News, Good Morning America Weekend, along with many other television and radio shows. He is the author of several books including, America Reunited: A Relational Solution to Bridging the Political, Social and Personal Chasm Dividing Our Nation (2021), The Power of Empathy: A Practical Guide to Creating Intimacy, Self-understanding, and Lasting Love in Your Life (2021), The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience (2016), and more. Connect with Dr. Arthur P. Ciaramicoli:Linkedin: https://www.linkedin.com/in/drarthurciaramicoli/Website: https://www.balanceyoursuccess.com/Resources Mentioned:America Reunited: https://www.amazon.com/gp/product/B096FS5PWS/ref=dbs_a_def_rwt_bibl_vppi_i2 Dr. Ciaramicoli's Amazon Author Page: https://www.amazon.com/Arthur-P-Ciaramicoli/e/B001ITXCI4?ref=sr_ntt_srch_lnk_1&qid=1639506607&sr=1-1Edwin Rutsch's Empathy Circles: http://cultureofempathy.com/Projects/Empathy-Movement/index.htmThe IAWP Ultimate Guide to Becoming Your Best Self and Living Life on Your Own Terms: https://iawpwellnesscoach.com/guide

Discussion of the divide in America and what has caused such hateful speech and behavior in America where we dive into the highlights of the latest book by Dr. Arthur Ciaramicoli.

Discussion of the divide in America and what has caused such hateful speech and behavior in America where we dive into the highlights of the latest book by Dr. Arthur Ciaramicoli.

Discussion of the divide in America and what has caused such hateful speech and behavior in America where we dive into the highlights of the latest book by Dr. Arthur Ciaramicoli.

Discussion of the divide in America and what has caused such hateful speech and behavior in America where we dive into the highlights of the latest book by Dr. Arthur Ciaramicoli.

Discussion of the divide in America and what has caused such hateful speech and behavior in America where we dive into the highlights of the latest book by Dr. Arthur Ciaramicoli.

Nutritionists tell us that we are what we eat. As a clinical psychologist, Dr. Arthur Ciaramicoli believes that we are what we perceive. We are in a dark time and in need of enhanced empathy to allow us to regain our civility and our sense of reason. The cancer in the United States is deep and it is growing, but it is still curable if we devise a treatment plan that we are all willing to implement. This episode will teach us how.

Nutritionists tell us that we are what we eat. As a clinical psychologist, Dr. Arthur Ciaramicoli believes that we are what we perceive. We are in a dark time and in need of enhanced empathy to allow us to regain our civility and our sense of reason. The cancer in the United States is deep and it is growing, but it is still curable if we devise a treatment plan that we are all willing to implement. This episode will teach us how.

Nutritionists tell us that we are what we eat. As a clinical psychologist, Dr. Arthur Ciaramicoli believes that we are what we perceive. We are in a dark time and in need of enhanced empathy to allow us to regain our civility and our sense of reason. The cancer in the United States is deep and it is growing, but it is still curable if we devise a treatment plan that we are all willing to implement. This episode will teach us how.

Nutritionists tell us that we are what we eat. As a clinical psychologist, Dr. Arthur Ciaramicoli believes that we are what we perceive. We are in a dark time and in need of enhanced empathy to allow us to regain our civility and our sense of reason. The cancer in the United States is deep and it is growing, but it is still curable if we devise a treatment plan that we are all willing to implement. This episode will teach us how.

Nutritionists tell us that we are what we eat. As a clinical psychologist, Dr. Arthur Ciaramicoli believes that we are what we perceive. We are in a dark time and in need of enhanced empathy to allow us to regain our civility and our sense of reason. The cancer in the United States is deep and it is growing, but it is still curable if we devise a treatment plan that we are all willing to implement. This episode will teach us how.Working on Purpose is broadcast live Wednesday's at 6PM ET.Working on Purpose TV Show is viewed on Talk 4 TV (www.talk4tv.com).Working on Purpose Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Working on Purpose Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment –From Hate to Love - Dr. Foojan shares the Tip of the Week about why we give up and what to be aware of so that we don’t.  Then she shares with you how we go from love to separateness and back in the Ask me segment.  Then, I bring you Dr. Arthur Ciaramicoli is a licensed clinical psychologist who has been treating clients for more than 35 years.  He has been on the faculty of Harvard Medical School for several years.  Autor of American Reunited – A Relational Solution to Bridging the Political, Social and Personal Chasm Dividing our Nation. www.balanceyoursuccess.com   Please check out my website: www.foojan.com    Remember to Subscribe, Listen, Review, Share! Find me on these sites:   *iTunes (https://itunes.apple.com/us/podcast/i...)   *Google Play (https://play.google.com/music/m/Inpl5...)   *Stitcher (https://www.stitcher.com/s?fid=185544...)   *YouTube (https://www.youtube.com/DrFoojanZeine )     Platforms to Like and Follow:   *Facebook (https://www.facebook.com/DrFoojanZeine/)   *Instagram (https://www.instagram.com/Dr.FoojanZe...)   *Twitter (https://www.twitter.com/DrZeine/)   *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)   

I'll be talking with Dr. Arthur Ciaramicoli about his book The Triumph of Diversity We will talk about the prejudices, discriminations and hate crimes happening not only in America but, throughout the World; how they have increased, the physical impact this causes, and how we can lessen these prejudices in our society.

“Empathy is the heart of diversity”, actually, I think that empathy is the heart of being a good human. In this episode, we learn that plus so much more from Dr. Arthur Ciaramicoli. I think that Dr. Ciaramicoli knocked the ball out of the park with his latest best-selling book titled ‘Triumph of Diversity: How to Rejoice and Benefit from the Interconnectedness of Mankind' If you have not figured it out, you will know very soon that I am a geek when it comes to understanding how empathy runs through every facet of life. Ranging from friendships, marriage, parenting, leadership, negotiating, and now longevity. This entire podcast is a highlight reel and you will hear where I short-circuited a couple of times and was speechless. That's very rare for me. Prepare for your mind to be blown, too. If I had to pick 3 things that really stick out as ah-ha moments I pick these. Growing in life is about unlearning. We are addicted to negative self-talk, and. Stress is not only shortening your life but also your stress could shortening the lives of the people you love the most and future generations. As Dr. Ciaramicoli says, “First slow down and then build awareness when you slow down” after you do that grab a pen and a clean sheet of paper in your journal to take some detailed notes. In The Triumph of Diversity, Dr. Ciaramicoli analyzes prejudice by tracing it to personal origins and relates true stories of courageous individuals who have overcome hatred, cruelty, and sadism to become open-minded, loving resilient people. He re-emphasizes that we are in desperate need of those who unite rather than those who ostracize. Dr. Ciaramicoli shares his observations as a psychologist in clinical practice, his interviews with laymen, clinicians and clergy, and data from current research to conclude, as Thomas Paine said, “My Country is the World; my Religion is to do Good,” and that learned prejudices can be laid bare and redirected to give way to genuine empathy and inclusion over exclusion. For a copy of The Triumph of Diversity click here https://amzn.to/314K1X6 Bio from http://www.balanceyoursuccess.com/ Arthur P. Ciaramicoli, Ed.D., Ph.D., is a licensed clinical psychologist who has been treating clients for more than 30 years. He is a member of the American Psychological Association and the Massachusetts Psycho­logical Association. Currently, in private practice, Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alter­native Medicine division of Metrowest Wellness Center in Framingham, Massachusetts. In addition to treating patients, Dr. Ciaramicoli has lectured at Harvard Health Services, Boston College Counseling Center, the Space Telescope Science Institute in Baltimore as well as being a consultant to several ma­jor corporations in the Boston area. Interested in one-on-one coaching from Scott Stanfield email at modernlongevitarian@gmail.com Join our private Facebook group at https://www.facebook.com/groups/longevitarian/ Please visit our website https://modernlongevitarian.com/ --- Support this podcast: https://anchor.fm/modernlongevitarian/support

Dr. Ciaramicoli is a contributor to The Creative Living Foundation and formerly the Chief Medical Officer of Soundmindz. Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alternative Medicine division of Metrowest Wellness Center in Framingham, Massachusetts. Dr. Ciaramicoli speaks with us about his latest book: The Soulful Leader: Success with Authenticity, Integrity and Empathy.  Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific. You can also catch this on Apple Podcasts or tonydurso.com.

Dr. Ciaramicoli is a contributor to The Creative Living Foundation and formerly the Chief Medical Officer of Soundmindz. Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alternative Medicine division of Metrowest Wellness Center in Framingham, Massachusetts. Dr. Ciaramicoli speaks with us about his latest book: The Soulful Leader: Success with Authenticity, Integrity and Empathy.  Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific. You can also catch this on Apple Podcasts or tonydurso.com.

Dr. Ciaramicoli is a contributor to The Creative Living Foundation and formerly the Chief Medical Officer of Soundmindz. Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alternative Medicine division of Metrowest Wellness Center in Framingham, Massachusetts. Dr. Ciaramicoli speaks with us about his latest book: The Soulful Leader: Success with Authenticity, Integrity and Empathy.  Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific. You can also catch this on Apple Podcasts or tonydurso.com.

Dr. Ciaramicoli is a contributor to The Creative Living Foundation and formerly the Chief Medical Officer of Soundmindz. Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alternative Medicine division of Metrowest Wellness Center in Framingham, Massachusetts. Dr. Ciaramicoli speaks with us about his latest book: The Soulful Leader: Success with Authenticity, Integrity and Empathy.  Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific. You can also catch this on Apple Podcasts or tonydurso.com.

Dr. Ciaramicoli is a contributor to The Creative Living Foundation and formerly the Chief Medical Officer of Soundmindz. Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alternative Medicine division of Metrowest Wellness Center in Framingham, Massachusetts. Dr. Ciaramicoli speaks with us about his latest book: The Soulful Leader: Success with Authenticity, Integrity and Empathy.  Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific. You can also catch this on Apple Podcasts or tonydurso.com.

Dr. Ciaramicoli is a contributor to The Creative Living Foundation and formerly the Chief Medical Officer of Soundmindz. Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alternative Medicine division of Metrowest Wellness Center in Framingham, Massachusetts. Dr. Ciaramicoli speaks with us about his latest book: The Soulful Leader: Success with Authenticity, Integrity and Empathy.  Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific. You can also catch this on Apple Podcasts or tonydurso.com.

I'll be talking with Dr. Arthur Ciaramicoli about his book The Triumph of Diversity We will talk about the prejudices, discriminations and hate crimes happening not only in America but, throughout the World; how they have increased, the physical impact this causes, and how we can lessen these prejudices in our society.

This episode offers an inspiring and compelling promise. If we want to live in our diverse world with ease and joy, we all must re-evaluate the ideas we accepted as naïve children observing biased adults. Our future depends on us making this effort and committing to a journey of uncovering the truth about ourselves and others. There we will be part of creating a world based on compassion for all, rather than small-minded perspectives that limit the potential of many for the favor of a few. We can all learn to employ curiosity and wonder when encountering others who seem different from us on the surface. And in doing so, we will be delighted in the wonder of each unique person we encounter while helping create a connected, peaceful world that beckons us home.

This episode offers an inspiring and compelling promise. If we want to live in our diverse world with ease and joy, we all must re-evaluate the ideas we accepted as naïve children observing biased adults. Our future depends on us making this effort and committing to a journey of uncovering the truth about ourselves and others. There we will be part of creating a world based on compassion for all, rather than small-minded perspectives that limit the potential of many for the favor of a few. We can all learn to employ curiosity and wonder when encountering others who seem different from us on the surface. And in doing so, we will be delighted in the wonder of each unique person we encounter while helping create a connected, peaceful world that beckons us home.

This episode offers an inspiring and compelling promise. If we want to live in our diverse world with ease and joy, we all must re-evaluate the ideas we accepted as naïve children observing biased adults. Our future depends on us making this effort and committing to a journey of uncovering the truth about ourselves and others. There we will be part of creating a world based on compassion for all, rather than small-minded perspectives that limit the potential of many for the favor of a few. We can all learn to employ curiosity and wonder when encountering others who seem different from us on the surface. And in doing so, we will be delighted in the wonder of each unique person we encounter while helping create a connected, peaceful world that beckons us home.

In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (The Triumph of Diversity), Dr. Foojan Zeine talks to Dr. Arthur Ciaramicoli, psychologist and the author of the Triumph of Diversity: Rejoice in and Benefit from the Interconnectedness of Mankind Dr. Foojan talks about the latest research about the coronavirus spread line. Dr. Zeine also shares her view on how to handle your anxiety in relation to the Corona Virus.  www.FOOJAN.com 

The way leaders are perceived within organizations and by the public has shifted over the last few years, and division within society is seeping into organizations at work. How can leaders produce an environment where staff members grow to respect each other while producing on the highest possible level despite these outside forces? In this episode of the Career Confidante, host Marie Zimenoff welcomes Dr. Arthur Ciaramicoli, author of The Soulful Leader. Based on his decades of work with leaders Dr. Ciaramicoli shares his formula for leaders and offers new promise to a society struggling with fear and doubt about those in powerful positions. Listen in to learn this pioneering approach leaders at any level can adopt to be more effective!

The way leaders are perceived within organizations and by the public has shifted over the last few years, and division within society is seeping into organizations at work. How can leaders produce an environment where staff members grow to respect each other while producing on the highest possible level despite these outside forces? In this episode of the Career Confidante, host Marie Zimenoff welcomes Dr. Arthur Ciaramicoli, author of The Soulful Leader. Based on his decades of work with leaders Dr. Ciaramicoli shares his formula for leaders and offers new promise to a society struggling with fear and doubt about those in powerful positions. Listen in to learn this pioneering approach leaders at any level can adopt to be more effective!

Why do dogs do what they do? They seem obsessed with smelling everything and everybody and they universally love the snow. Why? This classic episode begins with an explanation of some common and often baffling doggy behavior. http://www.businessinsider.com/how-to-know-your-dog-is-smart/#3-why-dodogs-turn-away-from-us-when-we-try-to-hug-them-3Stress is mostly about your distorted perception. That’s the messages from clinical psychologist Dr. Arthur Ciaramicoli, author of The Stress Solution (http://amzn.to/2cmIItY). So the good news, you can correct that distortion and lower your stress levels. When you look back you find that so much of what we worry and stress about never actually happens. It’s our inability to see the truth and our inability to predict the future that is causing all the trouble. Listen to Dr. Ciaramicoli’s discussion – and you will instantly be less stressed and you’ll have new ways to handle stress in the future when it pops up.Have you ever wished you had more photographs of loved ones who are no longer in your life? It’s a pretty universal lament. So why is that? Once you hear this, you will make sure you have the photos from this day forward. https://www.psychologytoday.com/us/blog/thinking-about-kids/201606/take-pictures-people-not-things

In episode 347 of the Get Published Podcast, Host and 14-Time Bestselling Author Paul G. Brodie interviews Dr. Arthur Ciaramicoli about his author journey and how to use utilize professional groups on LinkedIn. Find out more about our Publishing Services at www.GetPublishedPodcast.com

Featured questions: What inspired you to write your book, 'The Soulful Leader'? What are some types of leaders that you see in today's age?  What are some traits that every soulful leader has?  What is the connection between authentic,soulful leadership and our brain chemistry?  What does being a proactive learner involve?  How does one go about building authentic, informal leadership skills?  How does adversity and crisis shape a leader?  And so much more... Learn more about Dr. Arthur P. Ciaramicoli at http://www.balanceyoursuccess.com/ Learn more about AJ (Aditya) - www.mysevenchakras.com/learnmore Donate to our cause (You'll receive a special shout out in our group!) - www.mysevenchakras.com/support Watch our most recent Chakra Healing training - https://chakrasprint.com/the-process Sponsor: Skillshare: Join the millions of students already learning on Skillshare today because they’ve graciously extended an AMAZING offer, especially for our Action Tribe community. Skillshare is offering My Seven Chakras listeners 2 months of unlimited access to thousands of classes for free. Go to Skillshare.com/actiontribe Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe

According to Dr. Ciaramicoli, a “soulful leader” is a leader who leads with authenticity, integrity, and empathy. And we can all tell on a visceral level when we're in the presence of such a leader. Not only do such leaders employ empathy, which is a powerful assessment and connector tool, but when they lead with “soul” they produce higher financial bottom line results than their colleagues. It turns out that creating and leading a workplace that is meaningfully connected and soulfully led also creates competitive advantage.

According to Dr. Ciaramicoli, a “soulful leader” is a leader who leads with authenticity, integrity, and empathy. And we can all tell on a visceral level when we're in the presence of such a leader. Not only do such leaders employ empathy, which is a powerful assessment and connector tool, but when they lead with “soul” they produce higher financial bottom line results than their colleagues. It turns out that creating and leading a workplace that is meaningfully connected and soulfully led also creates competitive advantage.

According to Dr. Ciaramicoli, a “soulful leader” is a leader who leads with authenticity, integrity, and empathy. And we can all tell on a visceral level when we're in the presence of such a leader. Not only do such leaders employ empathy, which is a powerful assessment and connector tool, but when they lead with “soul” they produce higher financial bottom line results than their colleagues. It turns out that creating and leading a workplace that is meaningfully connected and soulfully led also creates competitive advantage.

Listen to Dr Arthur Ciaramicoli author of 8 books on how leaders can use ground-breaking AIE (authenticity, integrity and empathy) leadership platform to lead effectively and successfully optimize the potential of employees. His pioneering approach offers new promise to society struggling with fear and doubt about those in powerful positions. The best part of AIE leadership is that it produces an environment for staff members to grow to respect each other while producing at the highest possible level.

In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (be a Soulful Leader), Dr. Foojan Zeine talks to Dr. Arthur Ciaramicoli, the author of "The Soulful Leader". /www.balanceyoursuccess.com/.  Dr. Foojan will bring you the latest research on Emotion Sensitivity across your life span. 

What makes a great leader? Terri Britt chats with Dr. Arthur Ciaramicoli’s, author of "Soulful Leader," to discuss his ground-breaking AIE (authenticity, integrity and empathy) leadership platform for leaders in all industries to help them successfully optimize the potential of employees. They'll also discuss how to apply AIE to one's family and home.AIE leadership produces an environment where people grow to respect each other while producing on the highest possible level.DrArthur Ciaramicoli has developed this approach during 35 years of consulting with and counseling leaders in business, education, politics, and on athletic teams. His communication and leadership groups have been ongoing for over 30 years, which has allowed him to study the personal characteristics that lead to excellent leadership skills. His pioneering approach offers new promise to a society struggling with fear and doubt about those in powerful positions.

Maryanne talks with Dr. Arthur Ciaramicoli, whose latest book is The Soulful Leader: Success with Authenticity, Integrity, and Empathy. He not only makes you want to be a better leader, but shows you how.

The way leaders are perceived within organizations and by the public has shifted over the last few years, and division within society is seeping into organizations at work. How can leaders produce an environment where staff members grow to respect each other while producing on the highest possible level despite these outside forces? In this episode of the Career Confidante, host Marie Zimenoff welcomes Dr. Arthur Ciaramicoli, author of The Soulful Leader. Based on his decades of work with leaders Dr. Ciaramicoli shares his formula for leaders and offers new promise to a society struggling with fear and doubt about those in powerful positions. Listen in to learn this pioneering approach leaders at any level can adopt to be more effective!

The way leaders are perceived within organizations and by the public has shifted over the last few years, and division within society is seeping into organizations at work. How can leaders produce an environment where staff members grow to respect each other while producing on the highest possible level despite these outside forces? In this episode of the Career Confidante, host Marie Zimenoff welcomes Dr. Arthur Ciaramicoli, author of The Soulful Leader. Based on his decades of work with leaders Dr. Ciaramicoli shares his formula for leaders and offers new promise to a society struggling with fear and doubt about those in powerful positions. Listen in to learn this pioneering approach leaders at any level can adopt to be more effective!

Harvard psychologist and author of The Stress Solution, Dr. Arthur Ciaramicoli Ph.D shares the philosophy of Performance Addiction and the effects that it has on us as leaders.  You can find out more about Dr. Ciaramicoli at balanceyoursuccess . com

Contemporary life has come to include 1. working too much, 2. sleeping too little, and 3. feeling disconnected from partners and family (largely because of 1 and 2.) Our health and relationships suffer (as does our work.) As author Ciaramicoli shows, this state of affairs can be changed — while maintaining high performance success. His simple and realistic, yet powerful and profound techniques show readers how to use empathy to perceive accurately, use CBT to correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy. He developed this unique, three-pronged approach over 35 years working with clients struggling with depression, anxiety, and addictions. Over and over again, he has helped sufferers overcome old hurts and combat performance anxiety, fears, and hypervigiliance. Ciaramicoli's is a truly pioneering approach, and one that offers new promise to readers facing a variety of stress-based concerns.

The Stress Solution- In this segment of the Innervoice show, Dr. Foojan Zeine interviews Dr. Arthur Ciaramicoli, Clinical Psychologist and author of the Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience.www.balanceyoursuccess.com. Please contact me with your suggestions and questions at www.foojan.com

Arthur P. Ciaramicoli, Ed.D., Ph.D., is a licensed clinical psychologist who has been treating clients for more than 35 years. He is a member of the American Psychological Association and the Massachusetts Psychological Association. He is a contributor to The Creative Living Foundation, was formerly the Chief Medical Officer of Soundmindz.org and is also in private practice, Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alternative Medicine division of Metrowest Wellness Center in Framingham, Massachusetts. In addition to treating patients, Dr. Ciaramicoli has lectured at Harvard Health Services, Boston College Counseling Center, the Space Telescope Science Institute in Baltimore as well as being a consultant to several major corporations in the Boston area. Dr. Ciaramicoli is the author of The Curse of the Capable: The Hidden Challenges to a Balanced, Healthy, High Achieving Life, Performance Addiction: The Dangerous New Syndrome and How to Stop It from Ruining Your Life and The Power of Empathy: A Practical Guide to Creating Intimacy, Self-Understanding, and Lasting Love. Dr. Ciaramicoli’s latest book, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience.www.balanceyoursuccess.com

If you've ever felt anxious, stressed out, and unable to bend with the wind, then do we have the resilience-building show for you!  Today I'll be talking With Dr. Arthur P. Ciaramicoli, licensed clinical psychologist, chief medical officer of soundminz.org. He's been on the faculty of Harvard Medical school and is the Chief Psychology of Metrowest Medical center. He's also the author of several book including The power of Empathy and The Stress Solution. Today we'll talk about the Stress solution, how to use empathy and cognitive behavioral therapy to Reduce Anxiety and Develop Resilience, and return to a state of goodness. That plus we'll talk about the power of dark chocolate, berries and leafy greens, what we can learn from a Kima the Siberian Husky, who's perhaps the world's most compassionate mom, the true importance of Kaitlyn Jenner's coming out and what American Master Spy and Algiers has to do with anything. Self-Help and Self-Improvement Topics Include: Who was Arthur Ciaramicoli's mom What kind of legacy do you want to lead in your life? What is empathy? What's the difference between sympathy and empathy What is empathetic cognitive behavioral therapy - psychology In psychology, what's a cognitive distortion? Tell us about Aaron Beck, and what's a negative schema? What does a negative schema have to do with negative self-talk? What's second-hand stress? What does it mean to lose touch with our inherent goodness? Why depression is often an inability to do sorrow work How to counteract depression with oxytocin, the love hormone. How empathetic listening leads to a release of oxytocin What does it mean to ‘make a relationship' How do we turn down the intensity of our own emotions How empathy helps us move from the emotional brain to the thinking brain What is mindfulness meditation, and how can mindfulness help us to be here now and to be present What is catastrophizing and how does it relate to mindfulness and empathy? How to plan how you're going to wake up, the night before. How do we rewire our brains to produce feel-good chemicals? How studies show the power of empathy What happens to children who grow up surrounded by empathy. What's a goodness formula? Stress reducing foods? What supplements help with stress What can we learn from Caitlyn or Bruce Jenner coming out. Where can people go to find out more and to find The Stress Solution: balanceyoursuccess.com, Dr. Arthur Ciaramicoli shares how empathy helps reduce & eliminate stress & brings happiness! Psychology | Career | Mindfulness | Meditation | Positivity | Joy | Spiritual | Spirituality | Inspiration | Inspirational | Self-Improvement | Self-Help For More Info Visit www.InspireNationShow.com

Learn tips from clinical psychologist Dr. Arthur Ciaramicoli author of "The Stress Solution" on reducing stress from conflict and performance addiction. Are you fighting with your loved ones about politics? Does someone at work really bug you? How can you move from anger to empathy? What is performance addiction? Why does it cause stress? How can we get off the hamster wheel of to-do's and move to a place of self-love and peace?

“We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” says Dr. Arthur Ciaramicoli. Is this modern day's inevitable life dilemma? The good news is it doesn't have to be. Effectively employing empathy has a surprising number of benefits, including lowering everyday stress levels and encouraging deeper, more meaningful connection between people. In the realm of work, great leaders using empathy can better tease out the potential in others by listening and learning who they are and what they could do. In this episode, we talk about the debilitating effects of stress, how we can rid ourselves of old negative stories about ourselves, and how performance addiction can really derail us, among several other compelling topics.

“We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” says Dr. Arthur Ciaramicoli. Is this modern day's inevitable life dilemma? The good news is it doesn't have to be. Effectively employing empathy has a surprising number of benefits, including lowering everyday stress levels and encouraging deeper, more meaningful connection between people. In the realm of work, great leaders using empathy can better tease out the potential in others by listening and learning who they are and what they could do. In this episode, we talk about the debilitating effects of stress, how we can rid ourselves of old negative stories about ourselves, and how performance addiction can really derail us, among several other compelling topics.

“We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” says Dr. Arthur Ciaramicoli. Is this modern day's inevitable life dilemma? The good news is it doesn't have to be. Effectively employing empathy has a surprising number of benefits, including lowering everyday stress levels and encouraging deeper, more meaningful connection between people. In the realm of work, great leaders using empathy can better tease out the potential in others by listening and learning who they are and what they could do. In this episode, we talk about the debilitating effects of stress, how we can rid ourselves of old negative stories about ourselves, and how performance addiction can really derail us, among several other compelling topics.

Contemporary life has come to include 1. working too much, 2. sleeping too little, and 3. feeling disconnected from partners and family (largely because of 1 and 2.) Our health and relationships suffer (as does our work.) As author Ciaramicoli shows, this state of affairs can be changed — while maintaining high performance success. His simple and realistic, yet powerful and profound techniques show readers how to use empathy to perceive accurately, use CBT to correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy. He developed this unique, three-pronged approach over 35 years working with clients struggling with depression, anxiety, and addictions. Over and over again, he has helped sufferers overcome old hurts and combat performance anxiety, fears, and hypervigiliance. Ciaramicoli's is a truly pioneering approach, and one that offers new promise to readers facing a variety of stress-based concerns.

This podcast is the first in a series of chats that Arthur and I will be having about relationships. If you have questions that you would like us to answer you can email me at michelle@michelleskeen.com To find out more about Arthur go to www.balanceyoursuccess.com

In this week's episode, The Stress Solution with Dr. Arthur P. Ciaramicoli, we discuss the importance of empathy, the ramifications of stress, and ways to work with Cognitive Behavioral Therapy to reduce stress in your life. Direct download: Tranquility du Jour #385: The Stress Solution   Upcoming Events Facebook Live Event: December 30 New Year's Eve Mini-Retreat: December 31 Tranquility du Jour Live: January 12 Mindfulness Urban Retreat: January 22 Yoga, Creativity + Mindfulness in Costa Rica: February 18-25 Yoga + Art in West Virginia: May 19-21 Writing in the Woods: October 20-22   Featured guest: Arthur Ciaramicoli   Arthur P. Ciaramicoli, EdD, PhD, is the author of The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience. He is a licensed clinical psychologist and the chief medical officer of soundmindz.org, a popular mental health platform. He has been on the faculty of Harvard Medical School and chief psychologist of Metrowest Medical Center. The author of several books, including The Power of Empathy and Performance Addiction, he lives with his family in Massachusetts and his website is www.balanceyoursuccess.com.   Tranquility du Jour Savvy Sources Find Arthur balanceyoursuccess.com Twitter Facebook His book: The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience Mentioned in podcast Daybook 5.0 {3 copies left} Facebook Live Video: Holiday Tips HTC10 Holiday Playlist on Spotify Thoughts Are Not Facts article Social Media Eye candy on Instagram Pin along with me on Pinterest Let’s connect on Facebook Follow moi on Twitter Tranquility Tips + Tools My 5 Books New to Tranquility du Jour? Peruse the FAQs Go back to school with these tranquility-filled E-courses Download the Tranquility du Jour Podcast App: iPhone and Android Download the latest Tranquility du Jour Live Shop slow fashion: TranquiliT’s fall look book Sign up for bi-monthly Love Notes and access Tranquil Treasures Read about my passion for animals Request Pen a review on iTunes and/or share this podcast via social media, s‘il vous plaît Ask questions, share what you do while listening, or how this podcast has helped you. I love hearing from you! Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android.

We interview Dr. Arthur Ciaramicoli about his newest book The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience. Dr. Ciaramicoli will discuss how using empathy can help get rid of those old negative stories we created about ourselves.

During this week’s radio show you will learn about: Ridding yourself of old negative stories Empathic CBT What makes us susceptible to "noisy" worries Changing the way we talk to ourselves

During this week’s radio show you will learn about: Ridding yourself of old negative stories Empathic CBT What makes us susceptible to "noisy" worries Changing the way we talk to ourselves

This week on Relationships 2.0 my guest is Arthur Ciaramicoli, EdD, PhD (part 3) author of The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience. Our conversation is specifically focused on prejudice and bias and the link to increased stress. About the book: Therapeutic tools for fighting the anxiety, fear, and depression caused by stress “We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” writes clinical psychologist Arthur Ciaramicoli. In The Stress Solution, Ciaramicoli provides readers with simple, realistic, powerful techniques for using empathy and cognitive behavioral therapy to perceive situations accurately, correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy. He developed this approach over thirty-five years of working with clients struggling with depression, anxiety, and addictions. Over and over again, he has helped sufferers overcome old hurts and combat performance anxiety, fears, and excessive worry. Ciaramicoli’s pioneering approach offers new promise to readers facing a variety of stress-based concerns. About the author: Arthur P. Ciaramicoli, Ed.D., Ph.D., is a licensed clinical psychologist who has been treating clients for more than 35 years. He is the Chief Medical Officer of Soundmindz.org a popular mental health site. He is also a member of the American Psychological Association and the Massachusetts Psycho-logical Association. Currently in private practice, Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alternative Medicine division of Metrowest Wellness Center in Framingham, Massachusetts. Dr. Ciaramicoli is the author of The Stress Solution: How Using Empathy and Cognitive Behavioral Therapy decreases Anxiety and increases Resilience (New World Library, 2016),The Curse of the Capable: The Hidden Challenges to a Balanced, Healthy, High Achieving Life(Wiley, 2010), Performance Addiction: The Dangerous New Syndrome and How to Stop It from Ruining Your Life (Wiley 2004) and The Power of Empathy: A Practical Guide to Creating Intimacy, Self-Understanding, and Lasting Love (Dutton 2000), which is now published in 7 languages. His first book, Treatment of Abuse and Addiction, A Holistic Approach (Jason Aronson, 1997) was selected as Book of the Month by The Psychotherapy Book News. He is also the coauthor of Beyond the Influence: Understanding and Defeating Alcoholism(Bantam 2000). Dr. Ciaramicoli lives in a suburb of Boston with his wife of 37 years. His newsletter, blog comments and contact information are available at his web site,www.BalanceYourSuccess.com. You can follow his daily insights at www.twitter.com/docapc.

This week on Relationships 2.0 my guest is Arthur P. Ciaramicoli, EdD, PhD author of The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience. This is part 2 of our chat about his book. About the book: Therapeutic tools for fighting the anxiety, fear, and depression caused by stress “We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” writes clinical psychologist Arthur Ciaramicoli. In The Stress Solution, Ciaramicoli provides readers with simple, realistic, powerful techniques for using empathy and cognitive behavioral therapy to perceive situations accurately, correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy. He developed this approach over thirty-five years of working with clients struggling with depression, anxiety, and addictions. Over and over again, he has helped sufferers overcome old hurts and combat performance anxiety, fears, and excessive worry. Ciaramicoli’s pioneering approach offers new promise to readers facing a variety of stress-based concerns. About the author: Arthur P. Ciaramicoli, Ed.D., Ph.D., is a licensed clinical psychologist who has been treating clients for more than 35 years. He is the Chief Medical Officer of Soundmindz.org a popular mental health site. He is also a member of the American Psychological Association and the Massachusetts Psycho-logical Association. Currently in private practice, Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alternative Medicine division of Metrowest Wellness Center in Framingham, Massachusetts. Dr. Ciaramicoli is the author of The Stress Solution: How Using Empathy and Cognitive Behavioral Therapy decreases Anxiety and increases Resilience (New World Library, 2016), The Curse of the Capable: The Hidden Challenges to a Balanced, Healthy, High Achieving Life (Wiley, 2010), Performance Addiction: The Dangerous New Syndrome and How to Stop It from Ruining Your Life (Wiley 2004) and The Power of Empathy: A Practical Guide to Creating Intimacy, Self-Understanding, and Lasting Love (Dutton 2000), which is now published in 7 languages. His first book, Treatment of Abuse and Addiction, A Holistic Approach (Jason Aronson, 1997) was selected as Book of the Month by The Psychotherapy Book News. He is also the coauthor of Beyond the Influence: Understanding and Defeating Alcoholism (Bantam 2000). Dr. Ciaramicoli lives in a suburb of Boston with his wife of 37 years. His newsletter, blog comments and contact information are available at his web site, www.BalanceYourSuccess.com. You can follow his daily insights at www.twitter.com/docapc.

Arthur P. Ciaramicoli, EdD, PhD, is the author of The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience. He is a licensed clinical psychologist and the chief medical officer of soundmindz.org, a popular mental health platform. He has been on the faculty of Harvard Medical School and chief psychologist of Metrowest Medical Center. The author of several books, including The Power of Empathy and Performance Addiction. www.balanceyoursuccess.com This is to confirm you for a 30-45 minute phone interview with Michele Meiche on Awakenings Radio on August 3, 2016 at 12:45pm PT which is 3:45 pm ET. ________________________ Awakenings With Michele Meiche is Your place for tips and insight to live a more fulfilling life, and your relationships. Learn how to attract healthy relationships, and how to create a life you really love. Awakenings broadcasts live every Wed. 12pm -1:30 pm PT   Call in for Intuitive Readings #347-539-5122 Michele answers questions about Awakening, Spirituality, Metaphysics and Self/Soul Development. Michele also answers listener questions from email, twitter and facebook On Air. Email awakeningspodcast@gmail.com to have your questions answered or to share your insights On Air. 

Most people are stressed. High achievers have even more stress than the average Joe. Stress causes the body to release cortisol, which causes chronic inflammation in the body, leading to things such as weight gain, hair loss, breakdown of muscle tissue, depression, anxiety, memory loss, and cancer. This is why it’s critical to find the solution to stress. The author of “The Stress Solution”, Dr. Arthur Ciaramicoli, states that by controlling negative thinking and eliminating cognitive distortion, we can see things as they are and not drive this stress response in the body. To give you an idea of just how extreme this stress epidemic is, here are just a few of the statistics. 75% of Americans state that they suffer physically or psychologically from stress everyday. 75% of visits to primary care physicians last year were due to stress. And 50% of Americans state they wake up every night due to stress.  Those numbers are staggering. The stress epidemic has amplified dramatically in the last few years. Americans have fewer friends, trusts rates are down, prejudice rates are up, and empathy is down. “Being busy” is the definition of successful.   That’s why Dr. Arthur Ciaramicoli decided to write a book specifically to solve this daunting epidemic. Dr. Arthur and I discuss how stress is mainly caused by perception. Being able to perceive accurately is the key to decrease stress, says Dr. Arthur. Not only is stress psychological, there’s also a stress response that happens on a biological level. When we release the stress hormone cortisol on a regular basis, it causes negative thinking, inflammation, weight gain, hair loss, break down of muscle tissue, flabbiness, depression, anxiety and memory loss. By being more empathetic, we can produce calming neurochemicals naturally. Dr. Arthur discusses the fact that Americans are medication-oriented, trying to fix internal problems with external agents. He states that it is critical to discover the cause. Through empathy and cognitive behavioral therapy, we can stop the stress response, while developing deeper relationships with those around us. Currently in private practice, Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alter­native Medicine division of Metrowest Wellness Center in Framingham, Massachusetts. In this episode… Why stress has become a chronic problem in today’s world. Stress is a driver of inflammation. What stress does to the body. Why high-achieving people are the most stressed and most likely to develop illnesses that stem from chronic stress and inflammation. Empathy and Cognitive Behavioral Therapy (CBT) are the most comprehensive self-help tool to date. Sympathy vs. empathy. Why certain people overreact to stressful situations. Perception is key to reducing stress. Six steps to become empathetic and develop deep, lasting relationship with those around you. To find out more about Dr. Arthur Ciaramicoli, you can visit www.balanceyoursuccess.com  To enter to win a FREE copy of Dr. Arthur’s book The Stress Solution, join our Facebook community: https://www.facebook.com/groups/nuvisionexcel/?ref=br_tf  Stay connected with Dr. Nick Zyrowski at http://www.nuvisionexcel.com

“We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” says clinical psychologist Dr. Arthur Ciaramicoli. He'll share simple, realistic, powerful techniques for using empathy and cognitive behavioral therapy to relieve stress, perceive situations accurately, correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy.He developed this approach over thirty-five years of working with clients struggling with depression, anxiety, and addictions. Over and over again, he has helped sufferers overcome old hurts and combat performance anxiety, fears, and excessive worry.Join us for a calming and practical hour. Learn more about Arthur Ciaramicoli: balanceyoursuccess.com/

For Beyond 50's "Natural Healing" talks, listen to an interview with Arthur Ciaramicoli. He'll talk about Cognitive Behavioral Therapy (CBT), a form of psychotherapy that differs from traditional talk therapy in that it de-emphasizes exploration of the past. It works to solve current problems and change unhelpful thinking and behavior. And, you'll learn how empathy can calm the emotional brain so we can perceive situations and interactions accurately and thoughtfully. He combines the two in a method called Empathic CBT to reduce stress, realize our potential, and become more resilient. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and sustainable lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.

Arthur P. Ciaramicoli, Ed.D., Ph.D., is a licensed clinical psychologist who has been treating clients for more than 30 years. He is a member of the American Psychological Association and the Massachusetts Psycho­logical Association. Currently in private practice, Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alter­native Medicine division of Metrowest Wellness Center in Framingham, Massachusetts. In addition to treating patients, Dr. Ciaramicoli has lectured at Harvard Health Services, Boston College Counseling Center, the Space Telescope Science Institute in Baltimore as well as being a consultant to several major corporations in the Boston area. Dr. Ciaramicoli is also a seasoned media expert. He has appeared on CNN, CNN, Fox News Boston, Comcast TV, New England Cable News, Good Morning America Weekend, The O’Reilly Report, and other shows. He has been a weekly radio guest on Your Healthy Family on Sirius Satel­lite Radio and Holistic Health Today, and has been interviewed on The People’s Pharmacy, The Gary Null Show, and more than two dozen other radio programs airing on NPR, XM Radio, and numerous AM and FM sta­tions. Learn more about Dr. Arthur P. Ciaramicoli at http://www.balanceyoursuccess.com/   Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe    

Aired Wednesday, 6 July 2016, 8:00 PM ETGot stress? A recent survey says that Americans have high stress levels and 53% said they received little or no stress management support from their health care providers. Two thirds of office visits to primary care physicians can be tied to stress. Stress can lead to inflammation which contributes to long term health problems like cancer and heart disease. My guest this week, Clinical Psychologist Dr. Arthur Ciaramicoli, says….”We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy.” In his new book, The Stress Solution, he provides readers with simple, realistic, powerful techniques for using empathy and cognitive behavioral therapy to perceive situations accurately, correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy.Dr. Ciaramicoli is a licensed clinical psychologist and the chief medical officer of soundmindz.org, a popular mental health platform. He has been on the faculty of Harvard Medical School and chief psychologist of Metrowest Medical Center. He is the author of several books, including The Power of Empathy and Performance Addiction. His website is: www.balanceyoursuccess.com

Have you ever felt you weren't enough, didn't do enough, achieve enough, succeed enough, or that your work just wasn't good enough, then do we have the perfection shattering show for you. Today we'll talk about letting go of performance addiction and being enough, no matter what you do or who you are, without having to strive, succeed, or achieve. Almost sounds sacrilege, doesn't it That plus we'll talk about bug bites and fevers, tlc and massages, the little car that could, finding dori, why butchered hair-do's are best, motel-room paintings, why you don't want to move your head, a newsletter gone viral, and why the future's all about snapchat. Self-Help & Self-Improvement Questions and Topics Include: What happened to Michael's hair Why CJ's speaking from random motel rooms Why there's always someone better than us – and why we don't want to worry about What's the self-help problem with continuously striving What's the power of acceptance What Jake Ducey, the millennial says about materialism. What we can learn from Chade-Meng Tan of Google. What we can learn from The Stress Solution and Arthur Ciaramicoli. Why striving for the unachievable is insanity making What we can learn from Tal Ben Shahar about happiness Why the more does not bring you happiness Why it's importance to let go of your dogma's Why our fears and worst-case scenarios are often just stories Why you break if you don't flow What recapitulation means for you. How Jessica made a decision to live Why not making a decision is making a powerful decision What's the power of snapchat and why Inspire Nation Show is going snapchat (inspirenation) Why the Inspire Nation newsletter is going viral What we can learn from Dan Kerpen on The Art of People Michael Sandler & CJ Liu share how to overcome perfectionism for greater happiness & joy in your life! Inspiration | Motivation | Career | Spiritual | Spirituality | Self-Improvement | Inspirational | Motivational | Meditation | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

About the book: Therapeutic tools for fighting the anxiety, fear, and depression caused by stress “We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” writes clinical psychologist Arthur Ciaramicoli. In The Stress Solution, Ciaramicoli provides readers with simple, realistic, powerful techniques for using empathy and cognitive behavioral therapy to perceive situations accurately, correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy. He developed this approach over thirty-five years of working with clients struggling with depression, anxiety, and addictions. Over and over again, he has helped sufferers overcome old hurts and combat performance anxiety, fears, and excessive worry. Ciaramicoli’s pioneering approach offers new promise to readers facing a variety of stress-based concerns. About the author: Arthur P. Ciaramicoli, Ed.D., Ph.D., is a licensed clinical psychologist who has been treating clients for more than 35 years. He is the Chief Medical Officer of Soundmindz.org a popular mental health site. He is also a member of the American Psychological Association and the Massachusetts Psycho-logical Association. Currently in private practice, Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alternative Medicine division of Metrowest Wellness Center in Framingham, Massachusetts. In addition to treating patients, Dr. Ciaramicoli has lectured at Harvard Health Services, Boston College Counseling Center, the Space Telescope Science Institute in Baltimore as well as being a consultant to several major corporations in the Boston area. Dr. Ciaramicoli is also a seasoned media expert.

"We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” writes clinical psychologist Arthur Ciaramicoli, author of The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience.In it, Ciaramicoli provides readers with simple, realistic, powerful techniques for using empathy and cognitive behavioral therapy to perceive situations accurately, correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy. He developed this approach over thirty-five years of working with clients struggling with depression, anxiety, and addictions. Over and over again, he has helped sufferers overcome old hurts and combat performance anxiety, fears, and excessive worry.Ciaramicoli’s pioneering approach offers new promise to readers facing a variety of stress-based concerns.More on Arthur P. Ciaramicoli, Ed.D., Ph.D.....

If you've ever felt anxious, stressed out, and unable to bend with the wind, then do we have the resilience-building show for you!  Today I'll be talking With Dr. Arthur P. Ciaramicoli, licensed clinical psychologist, chief medical officer of soundminz.org. He's been on the faculty of Harvard Medical school and is the Chief Psychology of Metrowest Medical center. He's also the author of several book including The power of Empathy and The Stress Solution. Today we'll talk about the Stress solution, how to use empathy and cognitive behavioral therapy to Reduce Anxiety and Develop Resilience, and return to a state of goodness. That plus we'll talk about the power of dark chocolate, berries and leafy greens, what we can learn from a Kima the Siberian Husky, who's perhaps the world's most compassionate mom, the true importance of Kaitlyn Jenner's coming out and what American Master Spy and Algiers has to do with anything. Self-Help and Self-Improvement Topics Include: Who was Arthur Ciaramicoli's mom What kind of legacy do you want to lead in your life? What is empathy? What's the difference between sympathy and empathy What is empathetic cognitive behavioral therapy - psychology In psychology, what's a cognitive distortion? Tell us about Aaron Beck, and what's a negative schema? What does a negative schema have to do with negative self-talk? What's second-hand stress? What does it mean to lose touch with our inherent goodness? Why depression is often an inability to do sorrow work How to counteract depression with oxytocin, the love hormone. How empathetic listening leads to a release of oxytocin What does it mean to ‘make a relationship' How do we turn down the intensity of our own emotions How empathy helps us move from the emotional brain to the thinking brain What is mindfulness meditation, and how can mindfulness help us to be here now and to be present What is catastrophizing and how does it relate to mindfulness and empathy? How to plan how you're going to wake up, the night before. How do we rewire our brains to produce feel-good chemicals? How studies show the power of empathy What happens to children who grow up surrounded by empathy. What's a goodness formula? Stress reducing foods? What supplements help with stress What can we learn from Caitlyn or Bruce Jenner coming out. Where can people go to find out more and to find The Stress Solution: balanceyoursuccess.com, Dr. Arthur Ciaramicoli shares how empathy helps reduce & eliminate stress & brings happiness! Psychology | Career | Mindfulness | Meditation | Positivity | Joy | Spiritual | Spirituality | Inspiration | Inspirational | Self-Improvement | Self-Help For More Info Visit www.InspireNationShow.com

Join LOVE Cafe on Facebook Here New LOVE Cafe Web Site - Videos-Newsletter-More Scott Cluthe, Host of LOVE Cafe Radio, talks with author and licensed clinical psychologist and chief medical officer for soundmindz.org Arthur P. Ciaramicoli, EdD., Ph.D. THE STRESS SOLUTION : Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience Therapeutic tools for fighting the anxiety, fear, and depression caused by stress “We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” writes clinical psychologist Arthur Ciaramicoli. In The Stress Solution, Ciaramicoli provides readers with simple, realistic, powerful techniques for using empathy and cognitive behavioral therapy to perceive situations accurately, correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy. He developed this approach over thirty-five years of working with clients struggling with depression, anxiety, and addictions. Over and over again, he has helped sufferers overcome old hurts and combat performance anxiety, fears, and excessive worry. Ciaramicoli’s pioneering approach offers new promise to readers facing a variety of stress-based concerns.

Today on Build Your Utopia, we had the honor of having John Allen Mollenhauer as our first guest.   For those of you that do not know about John, you are in for a real treat. John is a expert in every definition of the word in Superfoods and Life Optimization.   By definition, Superfoods are nutrient-rich foods that are considered to be beneficial for both health and well-being. John is a great advocate of following a plant-based diet with 80% plants. However, he wasn't always this way.   A former bodybuilder, at one point he was quite the opposite as you can imagine. His current philosophy came from years of abuse on his own body with high protein, highly-supplemented diets that led him to a path of discovery, research, education, and enlightenment.   This new found purpose led him to creating Nutrient Rich, a leader in Superfood Nutrition with a breadth of fantastic Superfood products.   John didn't stop there. He also co-wrote The Curse of the Capable with Dr. Arthur Ciaramicoli, a former instructor at Harvard specializing in clinical psychology. You can check out the book yourself here as well as others mentioned in the episode:   The Curse of the Capable, read in iBooks or Amazon Performance Addiction, read in iBooks or Amazon The Pleasure Trap, read in iBooks or Amazon   Finally, John is also the founder of a leading online program focused on helping others optimize their lifestyles and manage their stress levels through Performance Lifestyle. With Performance Lifestyle, he has been able to bring together leaders in psychology, nutrition, fitness, and more in an online community devoted to helping people just like you achieve and maintain proper work-life balance leading to optimal performance in all areas of life.   John is a truly brilliant leader in this space.   You are going to love learning about: Humanities true nature and how it hurts you in today's lifestyle Performance addiction and how society today has produced this epidemic How to use your emotions as a guidance system to maintain your work-life balance And more! I know you are going to enjoy this episode just as much as we did.   As always, a special thank you to The Strand for our intro and outro music! Utopian Quote of the Show "Live an ideal life, not an idealistic life." - John Allen Mollenhauer