Unraveling the Knots

Join us for an empowering conversation with Dr. Folake Kofo-Idowu, physician and natural hair advocate, as she shares her journey from chemical relaxers to embracing her crown. This episode is truly special as we kickoff our inspiring hair series...'What's Hair Got to do with it?' where we sit down with women and listen to their hair stories. In this episode of Unraveling the Knots, we dive into the science of hair health, the toxic beauty standards holding women back, and how natural hair can be a radical act of acceptance. Discover actionable tips for moisture retention, learn why scalp care is goals, and feel inspired to redefine ‘beautiful' on your own terms. Perfect for women ready to trade breakage for breakthroughs...because your curls deserve more than survival. Listen now and reclaim your hair's narrative!For more about Dr Kofo-Idowu's remarkable health care initiative, visit the Amal Outreach website or check out their instagram page.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @utkpodcast

What if your natural hair journey could transform your mental well-being? In this revelatory episode, licensed therapist and natural hair advocate Summayyah Ojibara-Sadiq joins us to explore the profound connection between women's hair (care) and mental health.For women navigating beauty standards, self-worth, and wellness, this conversation offers:How societal myths about “good hair” silently erode confidence and empowering strategies to reclaim your narrative.The surprising mental health impact of “bad hair days” and practical tools to reframe them.Candid insights on seeing our natural hair as a legacy, not a burden.Whether you're mastering protective styles, battling workplace stigma, or rebuilding your relationship with your curls, Summayyah Ojibara-Sadiq reveals how to turn hair care into whole-self care.Why Listen?For the culture: A Black therapist's perspective on hair, identity, and healing.Actionable takeaways: Blend mental wellness and hair care without sacrificing joy.No fluff: Real talk about the emotional labor of natural hair—and how to lighten the load.Tune in to redefine what it means to love your hair and yourself.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @utkpodcast

We know how it feels to be invisible when mainstream beauty standards don't see us. In this heartfelt episode, Dami's The Braided Girls uses art and natural hair to turn those feelings into power. We talk about her experience with hair, straight and natural, and Dami's commitment to inspiring other women and girls to embrace the beauty of their crown. We also discuss the challenges of people with natural hair and how art can serve as a tool to change the existing negative narrative. This episode is for every Black queen who's ever felt unseen or told her hair isn't “professional” or “pretty enough.” Dami opens up about creating art that challenges beauty standards and celebrates natural hair as a form of self-love.  You'll laugh, you'll relate, and most importantly you'll feel seen. Share this episode with a friend who needs to hear this. Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @utkpodcast

Ready to crack the code to flourishing natural hair? Join us as The 4C Hijabi unveils the not-so-secret secrets to thriving natural hair —because let's be real, your curls deserve more than just hope and a prayer!From hair growth tips to busting hair/hair care myths, this episode is your ultimate guide to embracing and elevating your natural hair.  Whether you're the Queen of wash-days or no stress Lady, this episode is your cheat sheet to healthier hair!Tune in, take notes, and let's transform our hair game for the betterSend us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @utkpodcast

Are the synthetic ingredients in your hair products helping or harming your natural hair growth journey? In this eye-opening episode of UTK, we dive deep into the world of synthetic ingredients—sulfates, parabens, silicones, and more...to uncover whether they're helping or harming your hair's health.Join us as we break down common synthetic ingredients, clear up the confusion, and help keep you better informed about hair care ingredients. Whether you're a clean beauty enthusiast or just curious about what's really in your products, this episode will help you make smarter decisions for healthier natural hair! Tune in and let's decode hair care product labels together!Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @utkpodcast

Struggling with knots, tangles, and breakage? You're not alone! In this episode of Unraveling the Knots, we unravel the art of detangling natural hair. Whether you're a seasoned naturalista or just starting your journey, we've got you covered. Join us as we share expert tips, must-have tools, and techniques to make detangling a breeze. Tune in to transform your detangling process from a chore to a self-care ritual!Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @utkpodcast

In this captivating episode of UTK, we dive deep into the rich cultural history and profound significance of natural hair in Nigeria. From ancient traditions to modern-day movements, natural hair has always been more than just a style—it's a symbol of identity, heritage, and resilience. Join us as we explore the intricate hairstyles of Nigeria, their meanings, and how they communicate social status. We'll also discuss the rise of the natural hair movement, and how Nigerians are reclaiming their roots in a globalized world. This episode celebrates the beauty, power, and cultural pride of natural hair in Nigeria.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @utkpodcast

In this episode of Unraveling the Knots (UTK), we dive into the fascinating world of natural hair with 10 surprising facts that will SHOCK you. These facts may change the way you think about your hair!  Whether you're a coily haired beginner or a natural hair pro, this episode is packed with insights on hair and science. Get ready to unlock some mysteries of your natural hair!Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @unraveling_the_knots

In this episode of UTK, we dive deep into some of the most common myths surrounding natural hair. From misconceptions about texture and growth to natural hair being too hard to manage, we're here to set the record straight. Join us as we explore popular natural hair myths. Tune in to debunk these myths and empower yourself with the truth about natural hair care!Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @unraveling_the_knots

In this episode of UTK, we continue exploring the world of natural hair care ingredients! Join us as we dive into details on both natural and synthetic ingredients commonly found in hair products. From nourishing oils and butters to scientifically-formulated alternatives, we'll break down what these ingredients do and how they work. Whether you're trying to decode product labels or decide between a DIY approach and store-bought solutions, this episode is your ultimate guide to making informed choices for your natural hair journey. Tune in and let's demystify hair care together!Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @unraveling_the_knots

In this episode of the UTK podcast, we break down the often overwhelming world of haircare product ingredients. Whether you're a seasoned naturalista or just starting your journey, understanding what's inside your products is essential for achieving healthy, beautiful hair. We'll guide you through the classes of ingredients, what they do for your hair, and resources to help you better understand your hair care products. Plus, we'll share easy tips to make informed choices when shopping for your next haircare staple. Tune in for practical insights that'll help you decode product labels and pick what's best for your unique hair needs!Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @unraveling_the_knots

In this episode of Unraveling the Knots, Ganiyat dives into a hotly debated topic in the natural hair community: water temperature. Does using hot water damage your curls? Can cold water really seal in moisture and shine? Join us as we explore the science behind water temperature and its effects on natural hair health. From washing and conditioning routines to myths about the perfect rinse, this episode will help you understand how to optimize your hair care routine for maximum hydration, definition, and strength. Tune in for practical tips and expert insights!Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @unraveling_the_knots

On this episode of unraveling the knots, we're diving into the natural hair trends and practices we're saying goodbye to in 2024. From outdated styling habits to product myths that no longer serve us, it's time to evolve our hair care routines for healthier, happier curls and coils. We'll discuss why some hairstyles are being retired and the new habits to embrace moving forward. Whether you're a natural hair veteran or just starting your journey, this episode offers insight, laughs, and a fresh perspective on celebrating and nurturing your natural beauty. Tune in and let's leave the past where it belongs—behind us!Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @unraveling_the_knots

This week Ganiyat shares go to products and tools for natural hair care.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week, Ganiyat delves into the world of natural color ingredients for vibrant and beautiful curls.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week, Ganiyat dives into all things serums and the Mielle hair oil controversy.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week Ganiyat talks about the popular hair care ingredient, Chebe.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week Ganiyat talks about drinks for growing healthy and luscious hair.This episode was produced by Isabella Adediji.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week, Ganiyat delves into easy tips for repairing damaged natural hair.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week Ganiyat shares some plant extracts and their hair benefits.This episode was produced by Isabella Adediji.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week's episode is a continuation of our A-Z of Protective Styles series. Ganiyat dives into more lovely protective styles for your natural hair..Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week Ganiyat dives into the importance of water in natural hair care.This episode was produced by Isabella Adediji.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week Ganiyat talks about foods for growing healthy and luscious hair.This episode was produced by Isabella Adediji.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week Ganiyat shares tips and considerations for choosing a hair salon.This episode was produced by Isabella Adediji.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week Ganiyat dives into the benefits of stretching natural hair.This episode was produced by Isabella Adediji.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Continuing our DIY vs Salon two part episode, this week Ganiyat talks about the pros and cons of salon hair care.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Kicking off our DIY vs Salon two part episode, this week Ganiyat talks about the pros and cons of DIY natural hair care.This episode was produced by Isabella Adediji.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week Ganiyat reviews and reflects on her 2024 hair resolution.This episode was produced by Isabella Adediji.Send us a Text Message.Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week Ganiyat continues sharing more lovely protective styles for natural hair in alphabetical order.Send us a Text Message.Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week Ganiyat kicks off some protective hairstyle tea in alphabetical order.Send us a Text Message.Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week Ganiyat answers your questions on protective hairstyles.This episode was produced by Isabella Adediji.Send us a Text Message.Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week Ganiyat shares considerations and tips for coloring your natural hair.Send us a Text Message.Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week Ganiyat answers basic and interesting questions about 4C hair.This episode was produced by Isabella Adediji.Send us a Text Message.Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

This week Ganiyat dishes valuable natural haircare tips for the summer.This episode was produced by Isabella Adediji. Send us a Text Message.Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat talks about caring for greying natural hair.This episode was produced by Isabella Adediji. Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat shares more on oils and their benefits for natural hair.This episode was produced by Isabella Adediji. Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat talks about oils and their benefits for natural hair.This episode was produced by Isabella Adediji. Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat sheds some light to enhance our understanding of 4C hair.This episode was produced by Isabella Adediji. Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat debunks popular Afro-textured hair myths.This episode was produced by Isabella Adediji. Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat shares the dos and don'ts of Locs.This episode was produced by Isabella Adediji. Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat talks about things to consider before loc-ing your hair.This episode was produced by Isabella Adediji. Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat shares tips on caring for your hair during menopause.This episode was produced by Isabella Adediji.Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat reminisces on the beauty of some natural hair styles while growing up in Nigeria.For more about Nigerian hairstyles, check out the works of Nigerian photographer J.D. ‘Okhai Ojeikere who dedicated much of his career to documenting hair styles in Nigeria after the country's independence from colonial rule in 1960. This episode was produced by Isabella Adediji.Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat talks about postpartum hair care.This episode was produced by Isabella Adediji.Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat shares some tips to ease your natural hair care experience during pregnancy.This episode was produced by Isabella Adediji.Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat shares some thoughts on caring for your child's natural hair.This episode was produced by Isabella Adediji.Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat talks about how to care for your baby's natural hair.This episode was produced by Isabella Adediji.Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat continues the deep dive into natural hair terminology.This episode was produced by Isabella Adediji.Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat takes a deep dive into natural hair terminology.This episode was produced by Isabella Adediji.Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat shares natural hair styles for newbie naturals.This episode was produced by Isabella Adediji.Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots

Send us a Text Message.This week Ganiyat shares practical hair care advice and tips for embracing your natural hair (again).This episode was produced by Isabella Adediji. Send your questions about Afro-textured/coily hair to utkinhair@gmail.com.Follow us on instagram @unraveling_the_knots