Podcast appearances and mentions of alex swanson

In today's podcast episode, I have the pleasure of speaking with Alex Swanson, the founder of Nutrition Genome, about the incredible potential of nutrigenomics to personalize health and wellness. Alex shares how his journey, from running a global clinical nutrition practice to creating Nutrition Genome, led to a tool that tailors nutrition and health recommendations based on our unique genetic makeup. We explore how nutrigenomic testing offers an individualized approach, helping people pinpoint their specific dietary needs and optimize their health. Alex explains how our genes hold a story of our ancestry, guiding our nutritional needs and sensitivities today. Join us as we dive into how this innovative approach is transforming lives, from cancer patients to those seeking overall health and wellness.Learn more about Alex and Nutrition Genome:https://nutritiongenome.com/about/Suggested Resource Links:Nutrition Genome - homepageNutrition Genome - DNA Test KitRoseto Effect Study - NIH articleBLOG - Nutrition GenomeYour donations power our podcast's mission to support cancer patients with hope, insights, and resources. Every contribution fuels our ability to uplift and empower. Join us in making a lasting impact. Donate now!

This week on All N: a Nintendo podcast! ♠️

#MarbleItUpUltra #Interview #xbox In this interview Luke Lohr is joined Alex Swanson and Mark Frohnmayer, co-founders of The Marble Collective. Swanson and Frohnmayer discuss the long legacy of Marble games and how Marble It Up! Ultra is a culmination of over two decades of work in the genre and marks the return of the team to Xbox after a successful title on Xbox Live Arcade two generations ago. Enjoy!  XEP now has a Patreon! If you enjoy XEP please consider supporting us financially to help us look, sound, and podcast better.  The Xbox Expansion Pass (XEP) is a podcast dedicated to interpreting the goings on in the world of video games and analyzing how they impact the Xbox ecosystem. Luke Lohr, the InsipidGhost, plays host and discusses various topics throughout the industry. The guests on the show are meant to help gamers expand their knowledge of the gaming industry. Twitter: https://twitter.com/MarbleItUp  Twitter: InsipidGhost, Instagram: InsipidGhost, Hive: InsipidGhost Contact: InsipidGhost@gmail.com

Nathan Wilbanks and Alex Swanson are the Founders of BizOp Media, a content and strategy-driven marketing agency headquartered in Fort Collins. In 2021, Nathan departed Bizop to develop new ideas, and eventually founded Jaq n Jill, a subscription-based AI-powered writing tool, focused on the collaborative power of an AI tool and a thoughtful content creator.  We get deep in this one - deep into the utility and limitations and dangers of Chat GPT and Open AI and various iterations, and deep into the relationship between Nathan and Alex - who have been together since Alex was in Junior High, and had a baby together shortly after she graduated while Nathan operated a high-end custom motorcycle shop!  This episode brings great discussion about human intelligence, artificial intelligence, and relational intelligence, plus business and family with a pair of authentic and inspiring entrepreneurs.  Episode Sponsor: InMotion, providing next-day delivery for local businesses. Contact InMotion at inmotionnoco@gmail.com

I give my spoiler thoughts on the final episode of Amphibia S3 E19 The Hardest Thing. Written by Adam Colas. Storyboarded by Drew Applegate, Eleisiya Arocha, Silver Paul, and Alex Swanson. Directed by Roxann Cole and Joe Johnston. You can follow me at quinten_dick on Twitter, Instagram, and Tik Tok. Thank you Quinten Spangler for the intro song! You can find his work at Almost Honest on Facebook. Thank you Josh Mann for the spoiler alert song! You can find his work at Manns Ego on YouTube

I give a spoiler discussion to Amphibia S3 E17-18 All In. Written by Gloria Shen. Storyboarded by Hannah Ayoubi, Alex Swanson, Danny Ducker, Eddie West, Inbal Breda, and Cassie Zwart. Directed by Roxann Cole, Joe Johnston, and Cassie Zwart. You can follow me at quinten_dick on Twitter, Instagram, and Tik Tok. Thank you Quinten Spangler for the intro song! You can find his work at Almost Honest on Facebook. Thank you Josh Mann for the spoiler alert song! You can find his work at Manns Ego on YouTube

I'm back on a SPOILER discussion of Amphibia S3 E14 The Root of Evil. Written by Jenava Mie. Storyboarded by Inbal Breda and Cassie Zwart. Directed by Joe Johnston. The Core & The King, written by Todd McClintock. Storyboarded by Eleisiya Arocha and Danny Ducker. Directed by Roxanna Cole. E15 News in Tights, written by Gloria Shen. Storyboarded by Alex Swanson and Silver Paul. Directed by Jenn Strickland. Fight or Flight, written by Michele Cavin. Storyboarded by Drew Applegate and Eddie West. Directed by Roxann Cole. And E16 The Three Armies, written by Todd McClinok. Storyboarded Eleisiya Arocha and Danny Ducker. Directed by Joe Johnston. The Beginning of the End, written by Adam Colas. Storyboarded Cassie Zwart, Inbal Breda, Anna Lencioni, Jenn Strickland, and Matt Braly. Directed by Jenn Strickland. Follow me @quinten_dick on Twitter, Instagram, and Tik Tok. Thank you Quinten Spangler for the intro song! You can find his work at Almost Honest on Facebook. Thank you Josh Mann for the spoiler alert song! You can find his YouTube page Manns Ego

I give my SPOILER thoughts to Amphibia S3 E13 Mother of Olms. Written by Michele Cavin. Storyboarded Silver Paul and Alex Swanson. Directed by Joe Johnston. And Grimes Pupil, written by Adam Colas. Storyboarded by Drew Applegate and Eddie West. Directed by Jenn Strickland. Follow me @quinten_dick on Instagram & Twitter!

I discuss Amphibia S3: E1 Commander Anne. Written by Todd McClintock. Storyboarded by Silver Paul and Alex Swanson. Directed by Roxann Cole. Follow me @quinten_dick on Twitter and Instagram!

Discussing Ep.9 Froggy Little Christmas written by Adam Colas & Jenava Mie. Storyboarded by Alex Swanson, Silver Paul, and Eddie West. Directed by Jenner Strickland, Kyle Spears, Cole Roxann. Follow me @quinten_dick for updates on the podcast!

Spoiler thoughts & theories on Spider Sprig written by Gloria Shen. Boarded by Alex Swanson, Silver Paul, and Kyler Spears. Directed by Joe Johnston. And Olivia & Yunan written by Jenava Mie. Boarded by Eddie West & OldLadyBoats. Directed by Jennerally Jenn. If you have not seen either of these episodes watch them and then come back and listen to this podcast.

Genes can give us insights into digestion, energy, hormones, stress, brain health, inflammation, longevity, detoxification, and even athletic performance. Understanding unique nutritional needs and vulnerabilities is important, especially as it relates to preconception health.   Our guest is Alex Swanson, MS. Alex is the founder of Nutrition Genome, a nutrigenomic DNA testing company. He is a second-generation nutritionist, co-owner of Swanson Health Center, and creator of the blog The Health Beat.

Good friend Jocelyn gives details from her early life growing up in Napa. She later shares the glimpse into a more unrestricted college experience. See how this balance plays out in her life story. Learn some insights into the wine industry and some of the struggles of self discovery. Alex Swanson as always guides the story and competes to get some of his airtime back, it is his show after all.

This is the episode not many people asked for but, you're getting it anyways! Host of Just Us Girls, Alex Swanson, breaks down his coming out experience. Molly asks all of the riveting questions and gets down to the nitty gritty. You may cry, you may laugh and hopefully you can take something away from this episode... even if it's just a smile! His experience is a big part of allowing him to be himself & it's certainly not a conventional coming out. But the uniqueness is part of the reason he loves

So glad you made it! Just Us Girls is the podcast for you to laugh with, learn from & drink to. Alex Swanson is your hostess with mostest, keeping you & the gals caught up & filled in. After flopping on OnlyFans, Alex decided to turn to a less visual media. He packs each episode with new guests, piping hot tea and all thing LGBTQ+. You can grab a bottle of wine or a broom while you listen in on our chats, but promise that we keep it between... Just Us Girls!

Alex Swanson is the founder of Nutrition Genome and creator of the software Genetrition™. He is a second generation nutritionist and co-owner of Swanson Health Center, a private family clinical nutrition practice that has been in business for over 40 years. He is also the creator of the popular blog The Health Beat. Alex has worked as a personal trainer, private chef, and ran a global clinical nutrition practice for 12 years, with a focus on mental health, athletic performance, cancer, cardiovascular health, hormone optimization, and digestive health. Alex has a post-bacc in Nutrition Sciences from Basytr University in Washington state, an M.S. in Applied Nutrition and Business Entrepreneurship from Northeastern University, a Certificate in Methylation and Clinical Nutrigenomics, and a Certificate in Genetics and Genomics from Stanford University. He comes on the show today to discuss all things genetics. Specifically, how can we explore optimizing our mental and physical performance through genetic testing! I've been using Alex's testing company and platform with my clients recently and I'm loving the experience. They have a full back-end of nutrition, lifestyle and supplementation suggestions based on your genetics. If you're wanting actual guidance specific to you and your genes, Nutrition Genome may be your best bet. To learn more and consider ordering your genetic testing today, visit Nutrition Genome here.     Notes: 3:50 - Alex’s personal health hacking journey10:35 - Nutrition Genome - when it was started and how it’s different from other genetic tests out there14:30 - genetics related to exercise22:46 - magnesium and other minerals and  how it affects genes28:04 - the methylation cycle33:22 - building an all star health team36:06 - Alex Swanson’s online training (that is free)41:00 - ApoE gene56:14 - fat metabolism genes and genetics1:01:20 - nutrition genome and pricing1:05:09 - other important genes to highlight1:12:13 - nootropics and tips when approaching using them1:17:45 - genes and caffeine   Links: Dr. Bruce Lipton and epigenetics Nutrition Genome 23 and me Genetic genie ApoE gene flow genome project naturals magnesium malate calm - magnesium citrate natural stacks - magnesium swanson health center stanford talk - blog article for genetic and exercise performance Nutrition Genome Article on fat metabolism genes and genetics: Is the Keto Diet Right For You? The Answer May Be in Your Genes. Dr. Katherine Zagone What is PEMT? Article from Nutrition Genome why we sleep - book rest - book the oura ring

Dr. Nasha Winters is a sought-after luminary and a global healthcare authority in integrative cancer research and consults with physicians around the world. She bridges ancient therapies with advancements in modern medicine in the digital era. Dr. Nasha consults with some of the most prestigious cancer centers in the US on projects such as developing the clinical protocol for the current FDA-approved clinical trial using intravenous application of Viscum Album Extract (mistletoe) to treat advanced cancer. She has educated approximately 250 professionals in the clinical use of mistletoe and has created robust educational programs for both healthcare institutions and the public on incorporating vetted integrative therapies in cancer care to enhance outcomes.  She comes on The Elevate Your State Show today to shine a bright light on WHAT cancer really is, HOW it works, and WHAT some of the more effective therapies look like in our modern-day world. A personal journey with cancer, overseeing care of tens of thousands of patients worldwide, and training practitioners in her methodology underscores her passion and purpose to be a beacon of hope for thousands. Dr. Nasha is on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime. Prevention is the only cure. To learn more about her work go to www.drnasha.com.    Show Notes: 1:20 - her weekly morning breakfast -- FASTING 3:07 - her personal journey and passion for cancer 16:50 - what mitochondria is and how it affects our health and body 18:49 - otto warburg effect 20:44 - what are the main focuses with the somatic theory of cancer and where has it fallen short 25:53 - cancer prevention and healing hacks 36:01 - nutrition’s impact on cancer 47:17 - good go-to healthy fats 54:10 - why she doesn’t use 23 and me 57:45 - the endocannabinoid system and how it relates to healing 1:04:49 - Dr. Nasha Winters tiered approach   Links: Quantum Healing - Deepak Chopra's book The Otto Warburg Effect The Somatic Theory of Cancer vs. Metabolic Theory of Cancer Tripping Over the Truth - Great book on cancer. Dr. Nasha Winters’ book, The Metabolic Approach to Cancer What is Apoptosis? What is Epigenetics? Alex Swanson & Nutrition Genome Pili Nut - Hunter Gatherer Foods EndoCannaHealth.com EAD Labs/BioCBD Episode with James Radina, founder of BioCBD/EAD Labs The Metabolic Approach to Cancer - Facebook page DrNasha.com Quotes: 21:08 - “Our [cancer] survival outcomes have changed very little since the 1950s” 23:33 - “The terrain…the communication between the cells…the medium in which those cell are brewing in… is actually where disease and health begin.” 26:56 - “When we are in health, we are respiring, we are breathing, properly” 32:59 - “You cannot heal the body from the soil in which the disease grew.” 1:08:23 - “We are very responsive to other people’s energies, and I find that when I surround myself with people who vibrate at a high vibe energy it pushes me to do the same.”

Alex J. Swanson is the founder of Nutrition Genome and creator of the software Genetrition™. He is a second generation nutritionist and co-owner of Swanson Health Center, a private family clinical nutrition practice that has been in business for over 40 years.  Nutrition genome exists to empower you to take control of your health through their proprietary DNA testing and software.  Your genes are not your destiny; they are your blueprint. In this episode Alex talks about developing the Nutrition genome test and how epigenetics play an important role in determining our gene expression.  He discusses BRCA, Estrogen positive Breast Cancer and what supplements can help to minimize DNA damage.  Listen to the end and you can receive 10% off a Nutrition Genome Kit!

If there is ONE thing that concerns me deeply, it’s the fact that mental health issues are on the rise in a big way. In fact, according to the WHO, between 1990 and 2013 the number of people suffering from depression and/or anxiety increased by almost 50%! Today, depression is the major cause of suicide, certain people become suicidal shortly after using antidepressants and almost ⅓ of of those treated with antidepressant therapy, do NOT respond. That. Is. Terrifying.

Did you know there are “36 holes in the roof” of your brain? Neurodegeneration has proven that Alzheimer’s is essentially caused by “36 holes in the roof” of your brain, meaning, there are 36 perpetrators and likely many, many more that lead to the diagnosis of cognitive decline and eventually, Alzheimer’s.   On this weeks show certified health coach Robyn Albaum, discusses her experience with Alzheimer’s. She shares how her new proactive business, the Alzheimer’s Alternative, along with Functional Medicine Doctors and her personal team are helping put an end to cognitive decline.  She has based her business on the findings of Dr. Dale Bredesen, an internationally recognized expert in neurodegenerative diseases, who published the scientifically proven ReCODE Protocol in a book called The End of Alzheimer’s.  ReCODE Protocol is a scientifically proven, personalized programmatic lifestyle approach for preventing and reversing cognitive decline for those with pre-Alzheimer’s disease including Subjective Cognitive Impairment (SCI) and Mild Cognitive Impairment (MCI), Early Alzheimer’s disease, and anyone who is at risk genetically. Find out what proactive steps and immediate actions you can take to keep you, not only healthy, but as a preventative way to keep this debilitating disease at bay.   To learn more about Functional medicine and the ReCODE Method go to: www.endofcognitivedecline.com Recommended Books: The End of Alzheimer's ~The First Program to Prevent and Reverse Cognitive Decline by Dale Bredesen    Ignite Your Inner Healer: ~Transformational Tools to Heal Your Body,Mind and Soul Ladies Roadmap Shows to refer to: # 22 The Unspoken Truth about Alzheimer's    # 23 Genome Testing with Alex Swanson # 41 You are Your Habits (Habit Diary)   Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/ Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!” Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com  Subscribe to the podcast! click here!  Once there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button! We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram Write us at info@ladiesroadmap.com We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here! Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!

A nutrient 90% of the population is deficient in. A nutrient the American Medical Association and FDA has made a top priority. A nutrient crucial for brain health, cell membrane health, liver/gallbladder function, breast heath and more. Learn about choline, what it is, what foods contain high amounts and some of the caveats of consuming choline in supplement form with Alex Swanson founder of Nutrition Genome Sponsored by VitaminIQ get the Whole Food Multivitamin for women 

DNA, chromosomes, homologous pairs, oh my! Genes, SNPs, double helix nucleotides, and the genetic alphablet. This episode not only covers the basics but discusses how SNPs should be used in a clinical setting, why SNPs can be helpful to health outcomes and the future of personalized medicine. It's time to jump in the plane, take off and get a view at 10,000 feet in this podcast covering genetics 101 with Alex Swanson founder of Nutrition Genome   

This is taken from Part 2: ADRENAL REPAIR with the founder of NUTRITION GENOME, Alex Swanson! Find Alex here: https://www.instagram.com/nutritiongenome/ Test your genes here: https://nutritiongenome.com/ref/21/ Find Adrenal Repair here: https://www.thebodyawarenessproject.com/pages/adrenal FULL SHOW NOTES: 7:30 Alex Swanson’s Personal Background “I started looking at data files with all of these genes and began to connect the dots that I couldn’t before.” Observing genetic pathways and linking them to how people respond to things 9:30 Introducing Nutrition Genome Looking at genetic pathways and how people are genetically different How Alex’s initial interest in this field stemmed from his wife experiencing a horrible reaction to pharmaceutical drugs “Through genetic testing, I was able to pinpoint exactly what happened based on her reaction to those drugs.” 12:30 Genes and Stress Explaining the connection between genes and neurotransmitters (serotonin, dopamine, glutamate, gaba) Describing how our genes can indicate how we will typically respond to life stressors 16:30 Avoiding Stress and Heat Therapy Explaining the hydration component to our adrenals Finding the right heat therapy that will work best for your adrenals 19:30 Genes, Circadian Rhythm and Nighttime Techniques A new research initiative to learn more about the melatonin pathway Discovering sleep sensitivities - A brand new field 23:30 Coffee and Supplements to Regulate Stress Explaining how caticals in caffeine can cause spike dopamine and adrenaline to spike, which has to do with your genetic pathway Magnesium, vitamin C, vitamin B6 can help control our reactions to stress 32:00 Seasonal Affective Disorder (S.A.D.) Understanding our migratory routes of our ancestors “Everything in terms of our genes in an accumulation from the things that came before us.” 36:30 Boosting Serotonin How exercise, massages, eating chocolate, etc. help boost serotonin levels The importance of vitamin D and how it relates to where you live in the world Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm

Knowing that an illness or disease runs in your family is one thing. But learning how to work with the genes that predispose you to it through a personal DNA test to achieve optimal health is the ultimate in biohacking. Alex Swanson, nutritionist and founder of Nutrition Genome, has built a program to tell you […] The post Episode 22 – Using Nutrigenomics to Achieve Optimal Health | Alex Swanson of Nutrition Genome appeared first on Heads Up Health.

I know… it’s frustrating. You eat right 99% of the time, exercise, and don’t smoke or drink… but still don’t feel well. Worse yet, your friend who drinks soda and fast food seems healthier than you! I’ve been there (trust me), and I’m excited to talk about today’s topic because I think it has a …

www.nutritiongenome.com/ref/Emily to get your genes tested! Alex Swanson is the founder of Nutrition Genome, creator of TheHealthBeat.com, and the co-owner of Swanson Health Center. He is a second generation nutritionist with over 12 years of clinical experience, specializing in genetics, nutritional biochemistry, physical performance, mental health, and longevity research. Early in Alex's career, he worked as a sports nutritionist for high school, college, professional and Olympic athletes, and has specialized in genetic nutrition through the creation of his software Genetrition™. He has also worked as a personal trainer, private therapeutic chef, lecturer and consultant to numerous companies for product design and nutrition research. Alex received a post-bacc in Nutrition Sciences from Bastyr University in Washington state, a masters degree in Applied Nutrition and Business Entrepreneurship from Northeastern University, a Certificate in Methylation and Clinical Nutrigenomics, and a Certificate in Genetics and Genomics from Stanford University. Content Summary: 4:30 Nutrition Genome “This was created with the understanding that we are all different” 7:43 History and Preventative Care “Genes are not your destiny, they are your blueprint.” Impacts the next four generations 9:44 The Simplicity of Deep Breathing “When you look at just deep breathing, the amount of genes that are impacted is phenomenal.” 13:45 Caffeine: Slow Vs. Fast Metabolizers Not all people utilize caffeine the same way The connection to cortisol levels and adrenal fatigue 17:45 The Magic in Mushrooms “They are essentially protecting you from biological, physical and psychological stressors. Mushrooms are just trying to help your body find your center.” 20:52 The Muscle Strength Gene 23:46 The Aerobic Performance Gene Determines how well people are equipped for endurance-type exercises 26:20 The Muscle Injury/Muscle Recovery Gene “95% of the population are more prone to injuries. The remaining 5% are the elite athletes who are much more resilient when it comes to muscle injuries. 27:47 Depression and Lack of Exposure to the Sun The effects of vitamin D 37:00 Geographic Connection and Our Ability to Adapt “Your whole family history is all culminated into what you are now in terms of your genes.” 39:13 Protein Vs. Fat Profiles Figuring out if the keto diet is right for you 44:10 Neurotransmitters and Mental Health The biochemical reason of why exercise brings a sense of balance to some people 51:50 The Gene Connected to Alzheimer's Lion’s mane mushroom helps protect brain health Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm