Podcasts about beingyou

Happy Wellness Wednesday,  Today's breath is:  Square breathWhich: Reduces physical stress symptoms in the body.Positively affects emotions and mental well-being.Increases mental clarity, energy, and focus.Improves future reactions to stress. So, visualize a square and pretend your nose is drawing a square on a wall while breathing. First you are going to inhale while you draw the base or bottom with your nose, hold your breath while you go up the square side, exhale the top length of the square, and hold your breath again while going down the side of the square to meet the base where you started. Let's do this three times:Inhale the base, hold going up the side, exhale slowly going across the top of your square and finally hold your breath again going down the side to the base. Again; Inhale the base, hold going up the side, exhale slowly going across the top of your square and finally hold your breath again going down the side to the base. One more: Inhale the base, hold going up the side, exhale slowly going across the top of your square and finally hold your breath again going down the side to the base. Continue to do the square breath while I give you your morning nudge Today's nudge is: I have power over my well-beingYou have so much more control over your health, mind and body. Others can't control this. Only you can. Are you exercising daily? Are you eating healthy foods? Are you getting enough sleep nightly? Do you drink 8 glasses of water each day? Are you engaged in healthy relationships? All of these are parts of your life that you have control. You have to prioritize. Is your well-being important to you? Is your not being healthy impacting you, your family or your other relationships? Then fix this. It is in your hands. Change your eating habits, exercise, sleep. Rid yourself of toxic relationships. You have the power over your well-being.  Let's repeat this nudge three times:I have power over my well-beingI have power over my well-beingI have power over my well-being Have a great Wellness Wednesday!

A Young Woman Deals with Gluten Sensitivity https://psychologyofeating.online/ss/ Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well?   Briana is a busy graduate student who lives with gluten sensitivity. While Briana doesn't have celiac disease, she has all the markers of gluten sensitivity: bloating and stomach pain, fatigue, and mood fluctuations. She's taken breaks from gluten before with amazing benefits but is struggling to let go of her love of gluten-based foods. Listen in as Marc David, Founder and Primary Teacher at the Institute for the Psychology of Eating works with Briana on practical strategies for managing her gluten sensitivity, while also helping her understand the important connections between stress and food sensitivities.   Key Insights:   Gluten-based foods are everywhere and they can be hard to give up. The first step in dealing with gluten sensitivities is recognizing you have them. This means tuning into your body as you're eating a given food and noticing how you feel afterward.    If you suspect you have a sensitivity to gluten, getting tested with your doctor or functional medicine practitioner is an important next step.   Symptoms of gluten sensitivity can include bloating, stomach pain, skin issues like breakouts, mood changes, lethargy, forgetfulness, and difficulty focusing.    When we binge on food that makes us feel bad, a common response is to beat ourselves up. It's important to acknowledge that giving up foods we enjoy is tough, and giving ourselves a hard time is counterproductive to changing our eating habits.   Finding support from others is also important as we retool our diet. Sometimes the people we love the most have a hard time supporting us as we make changes. While that doesn't feel great, that doesn't mean that others can't be there for us. Look for those people and find the support you need and deserve.   With his dual training in clinical nutrition and psychology, Marc David has spent the last 40 years helping people around the world heal their relationship with food. As the founder of the Institute for the Psychology of Eating, he reaches millions each year through his books, speaking engagements, celebrated podcast series, and his internationally-acclaimed Mind Body Eating Coach Certification Training.    Are you experiencing unwanted food and body challenges? We invite you to post your questions and comments in the comment box below or get in touch with us directly.   info@psychologyofeating.com https://psychologyofeating.com/   #PsychologyOfEating #NourishingWisdom #SlowDownDiet #MindBodyNutrition #MakingPeace #OvercomingObsession #MindfulEating #OvercomeEmotionalEating #FoodChoices #GoodFood #GoodFoodGuide #WeightLoss #WeightLossDiet #Nutrition #Nutritionist #GlutenSensitivity #OvercomingFoodIntolerance #MakingPeace #UniqueYou #BeingYou #TheRebelInYou #PersonalSpiritualChallenge  #FoodSchedule #TakeCareOfYou #NourishingWisdom #FoodPsychology #NutritionalScience

[Original Air Date: July 7th, 2020] A new world is being born right before our eyes, but how do we integrate this new version and vision of ourselves during this time? We understand birthing a new world takes time and consistent effort, but what actions can we take as individuals and as a collective in our communities today to usher in this new world. Rev. Deborah L Johnson (Rev. D) is back for her monthly visit with Ade on "BEing You Podcast." She will walk us through practical ways of living the vision. Tuesday, July 7, 2020 @ 10am PDT, 1pm EDT, 6pm UK #TuneIn on Facebook LIVE or YouTube (Life Conversations Media) #Listen and #BeTransformed The theme song - “You Are Welcome Here” by John Stringer (used with permission) JohnStringerINC.com

Imagine being in an online interview and being asked by the CEO "what makes you unique?" - How would you respond? - What examples would you use to back up your statement? I am also curious  What is the best ever response you heard from a candidate (if you were on the interview panel)? Lisa Barrow, CEO of Kada Recruiting has a possible answer "A good tip in answering this question is to start with this sentence opener. 'I was the only one who.' Or I was the first to. And fill in the blank with what you've accomplished that many others in the same situation didn't or took longer to do. Use the opportunity to respond as a way to share a special achievement that you're particularly proud of accomplishing" Listen to Jeni Ling and I in this podcast where we give you 10 ideas about how to make your uniqueness shine. Book your complimentary discovery call where I show you a sneak peek of your leadership superpowers and show you the best way for YOU to work with me.

On this week's podcast episode Coach Tee provides you with 10 helpful tips to help you succeed while in the dating scene.Website: https://therwcpodcast.com/Email: contact@therwcpodcast.comFollow on IG @https://www.instagram.com/realwomenchronicles

So many of us suffer from a feeling of having to please others or conform to outside pressures. We find ourselves living inauthentic lives, as we are not being the true versions of ourselves.  Best-selling author and co-founder of Access Consciousness, Dr Dain Heer, addresses these issues and took it upon himself to found “International Being You Day” starting this year and continuing annually on May 22nd. Today he shares his ideas with Lisa in a fun-filled interview loaded with profound wisdom. He also talks about his brand-new book “Body Whispering.” Info www.beingyouday.com AND www.drdainheer.com

This podcast episode is for all of those individuals who are ready to face their fears. Tune in as Coach Tee motivates you on how to face your fears and have faith. Website: https://therwcpodcast.comEmail: contact@therwcpodcast.comIG @ https://www.instagram.com/realwomenchronicles

A dive into the song Return To Fantasy by Uriah Heep   Show website (http://www.scotthaskin.com/uriah_heep_podcast/)   Facebook: https://www.facebook.com/UriahHeepPodcast   Twitter: @HeepPodcast   Instagram: @UriahHeepPodcast   Email: UriahHeepPodcast@gmail.com   Episode: 8-1 Song: Return o Fantasy Air date: 3-18-2021   Performers: Lead Vocals: David Byron Guitar: Mick Box Bass: John Wetton Drums: Lee Kerslake Keys: Ken Hensley   Lyrics: Searching every dayLooking every wayTrying to make a connectionTo find a piece of the actionLike a hungry poetWho doesn't knowHe is close to perfectionChoice is the question Moonlight nightAfter moonlight nightSide by sideThey will see us rideBut if they cared to lookThen they would seeIt's our return to fantasyFantasy ... Can you understandThat in every manThere's a need to unwindThat's never been definedSomewhere deep withinThere's another beingYou are somehow abusingBy the person you're using Moonlight nightAfter moonlight nightSide by sideThey will see us rideBut if they cared to lookThen they would seeIt's just our return to fantasyFantasy ... Travelling faster than lighteningCloser than ever beforeWe can go on for youAnd take you nearer toThe legend of mysteryFrom the beginning of Time ... dreaming ... time ... dreamingWe can return toThe land of the good and the kindTime ... dreaming ... time ... dreamingWhy don't you come to our partyAnd open your minds In another placeThere's a newer faceLike an unfinished paintingYour creator is waitingThe brush and pen describeWhat it is insideThat will set your mind thinkingWhile the others are sinking Moonlight nightAfter moonlight nightSide by sideThey will see us rideBut if they cared to lookThen they would seeIt's our return to fantasyFantasy ...     Thanks to: My Graphic Artist Scott Ladzinski www.Audionamix.com – I will not do a podcast without Instant Dialog Cleaner!   My friends in the #DeepDivePodcastNetwork: Nate and John at the Deep Purple Podcast (http://deeppurplepodcast.com/) The Simple Man at Skynnred Reconsydrd Podcast (https://podcasts.apple.com/us/podcast/skynyrd-reconsydyrd-podcast/id1448425288?mt=2) Terry T-Bone Mathley at TBone's Prime Cuts (https://www.tbpcpodcast.com/) Rhy at the Sabbath Bloody Podcast (https://podcasts.apple.com/ie/podcast/sabbath-bloody-podcast/id1344032555?ign-mpt=uo%3D4&mt=2) Paul, Joe and David at the At The Lap of the Pods (https://podcasts.apple.com/gb/podcast/in-the-lap-of-the-pods-queen-podcast/id1517814055)   Also, check out https://gottahearemall.com/ for well researched information on Deep Purple and Emmerson, Lake and Palmer/Powell   Check out Ace The Music Man on Stitcher here (https://www.stitcher.com/show/ace-the-music-man) Or YouTube here (https://www.youtube.com/channel/UCszH87xfnXp-MfZNsUSFjtg)   #UriahHeep #UriahHeepTheBand #MickBox #KenHensley #DavidByron #LeeKerslake #PaulNewton #GaryThain #MarkClarke #LeeKerslake #KenHensley #AlexNapier #JohnLawton #JohnWetton #TrevorBoulder #PeterGoalby #BobDaisley #RussellGilbrook #DaveyRimmer #PhilLanzon #BernieShaw #LivingTheDream #HardRock #RockandRoll #TheWizard #LadyInBlack #EasyLivin #Stealin #DeepDivePodcastNetwork #DemonsandWizards #TheMagiciansBirthday

If you have been struggling to leave the past behind and move forward, this podcast is for you. Tune in as Coach Tee motivates you to press forward towards your mark!Email: tntgrowthproject@gmail.comFollow on IG @ https://www.instagram.com/realwomenchronicles

Millennials are leading the way in the Black Lives Matter movement and pushing forward for justice and change around the world, What is your role in this global transformative human experience that is calling for us all to show up and stand up? Join these millennial #SpiritualChange agents as they push for #socialjustice and create a world that honors our humanity. #TuneIn on BEing You Podcast Facebook Page or YouTube Channel - Life Conversations Media #Listen and #BeTransformed The theme song - “You Are Welcome Here” by John Stringer (used with permission) JohnStringerINC.com

This is an update of the changes that are happening with me and the show.

This podcast is for all those who have procrastinated on their goals and put off their happiness long enough. Tune in as Coach Tee motivates you on the importance of taking advantage of the here and now. Follow on IG @ https://www.instagram.com/realwomenchroniclesEmail: tntgrowthproject@gmail.com

This podcast is for all those who have procrastinated on their goals and put off their happiness long enough. Tune in as Coach Tee motivates you on the importance of taking advantage of the here and now. Follow on IG @ https://www.instagram.com/realwomenchroniclesEmail: tntgrowthproject@gmail.com

If you're stuck in a cycle of playing the blame game, you don't want to miss this podcast. Tune in as Coach Tee motivates you on how to take back your power over that situation.Email: tntgrowthproject@gmail.comFollow on IG @ https://www.instagram.com/realwomenchronicles

If you're stuck in a cycle of playing the blame game, you don't want to miss this podcast. Tune in as Coach Tee motivates you on how to take back your power over that situation.Email: tntgrowthproject@gmail.comFollow on IG @ https://www.instagram.com/realwomenchronicles

#SacredYes #BEingYou #Podcast  Rev. Deborah L. Johnson (Rev. D) joins Ade to help us "Feel, Deal and Heal" in the midst of a global transformation.  Don’t forget to subscribe and rate the podcast. Thank you! #TuneIn #Listen and #BeTransformed Check out my website LifeCoachAde.com and sign my mailing list. The theme song - You Are Welcome Here by John Stringer JohnStringerINC.com

No more wasting time and energy on things/people that do not promote your growth. Tune into this week's podcast as Coach Tee motivates you to get out of dried up, dead places. Follow on IG@ https://www.instagram.com/realwomenchroniclesEmail: tntgrowthproject@gmail.com

No more wasting time and energy on things/people that do not promote your growth. Tune into this week's podcast as Coach Tee motivates you to get out of dried up, dead places. Follow on IG@ https://www.instagram.com/realwomenchroniclesEmail: tntgrowthproject@gmail.com

Running away from love will never bring you the peace of mind you've been looking for. Tune in as Coach Tee motivates you on how to learn to love again. Follow on @ https://www.instagram.com/realwomenchroniclesEmail: tntgrowthproject@gmail.com

Running away from love will never bring you the peace of mind you've been looking for. Tune in as Coach Tee motivates you on how to learn to love again. Follow on @ https://www.instagram.com/realwomenchroniclesEmail: tntgrowthproject@gmail.com

John Stringer is a life teacher, speaker, Billboard-charting singer-songwriter, healer, and author with a passion for music, community, expansion, and limitless love and light. We talked about his childhood, growing up in a polarized America and his relationship with his parents and more. #TuneIn #Listen and #BeTransformed Thank you for listening. Please subscribe to BEing You and leave a review. Email questions via my website - https://www.lifecoachade.com/ Thank you! Song: You Are Welcome Here by John Stringer used with permission from the artist. www.JohnStringerINC.com

John Stringer is a life teacher, speaker, Billboard-charting singer-songwriter, healer, and author with a passion for music, community, expansion, and limitless love and light. We talked about his childhood, growing up in a polarized America and his relationship with his parents and more. #TuneIn #Listen and #BeTransformed Thank you for listening. Please subscribe to BEing You and leave a review. Email questions via my website - https://www.lifecoachade.com/ Thank you! Song: You Are Welcome Here by John Stringer used with permission from the artist. www.JohnStringerINC.com

You are the manifestation of your ancestors’ dreams. #TuneIn #Listen and #BeTransformed Thank you for listening. Please subscribe to BEing You and leave a review. Email questions via my website - https://www.lifecoachade.com/ Thank you! Song: You Are Welcome Here by John Stringer used with permission from the artist. www.JohnStringerINC.com

Spiritual Master & Healer, Dr. Lutz Meyer, talks about global life in 2020 and how we can boost our immune systems, heal our hearts, and be of service while living in the now. With backgrounds in both western and eastern medicines as well as his journey with ancient wisdoms handed down in the Toltec way over generations, he will charm and inform.    Hosted by: Certified Life Coach, Joni Caldwell Lerner,  MsBc If you enjoyed this, spread the word. Share with your friends or better yet, please take a screen shot of the episode and share and tag me on your story! Also, I am very serious about having a conversation about what it is that most inspires or concerns you so email me at the address below.   Connect with LUTZ (& Bettina) MEYER: www.avatara-healing.com info@avatara-healing.com    Connect with Joni: @jonicaldwelllerner spiritualaliveness@gmail.com spiritualaliveness.org   

She won a beauty contest in her teens because of how she answered a question about inequalities. Ade, the creator of BEing You, gets Molé Mama to open up about how she's coping with the current global crisis, kindness, gratefulness, being present, and learning to shift from fear to love and the biggest lesson she learned from her mama.

If you're having trouble protecting your emotional energy this episode is for you. Tune in as Coach Tee motivates you to be more protective of your emotions. Follow on IG @https://www.instagram.com/realwomenchroniclesEmail: tntgrowthproject@gmail.com

If you're having trouble protecting your emotional energy this episode is for you. Tune in as Coach Tee motivates you to be more protective of your emotions. Follow on IG @https://www.instagram.com/realwomenchroniclesEmail: tntgrowthproject@gmail.com

Across the country, the battle between retail and rental is heating up. As consumer sentiment turns away from fast fashion, clothing rental companies are betting that the desire to own our own clothes isn't as strong as we think. In this episode, we talk to: Vasiliki Belegrinis, founder and CEO of Markham, Ont.-based clothing rental company Reheart Doug Stevens, retail futurist and a contributor to trade publication Business of FashionMichael Solomon, author of Consumer Behavior: Buying, Having, and BeingYou can listen to Recode's full interview with Rent the Runway CEO Jennifer Hyman here. Rate and review to support the show! Got a question? You can email us at podcasts@globeandmail.com

In her twenties, Heather had it all — a solid family, a promising career in media, a loving husband, and a beautiful home. Although she had Irritable Bowel Syndrome, she enjoyed food and life without hesitation. But after her father had a traumatic health scare, everything began to unravel. The hunger set in, and soon after, the panic. Suddenly, the seemingly simple task of eating became a maddening spiral of fear, confusion and exhaustion. You can purchase Heather's Book on Amazon at: Insatiable: How I fought my way through anxiety and eating disorders to find acceptance and well-beingYou can consult with Heather for coaching at: https://www.heathersarit.com/Become a Patron of the Show at: Patreon.com/TheMindandFitnessPodcast Like us on Facebook: The Mind and Fitness Podcast

BeingYou, UNapologetically YOU! It's January, 2019... time to let all the wrongness of you go?! If not, that's fine, you can still keep it.

My guest is Dr. Dain Heer. A teacher and speaker on consciousness and change. We discuss his Internationally Bestselling book, "Being You, Changing the World." Find him at: drdainheer.com

Join Amy and Riahnna as we discuss those areas that we have so much judgement about that we shut out our receiving? What questions can you ask that would give you some clarity about the spaces you're not willing to explore? what is it that you made up your mind that you would never....never do? How silly are you willing to be to let go of those points of view? Are you ready to receive more? Would you be willing to play with all the energies around you?

“This is a beautiful time to be really tuned into who you really are, and to trust that you are enough. When you build upon that solid foundation, the sky is the limit.”– Andrea PenningtonIn this episode, you’ll hear about:My guest Andrea, and the various steps of her journey of success, depression, and rebirth through meditation to become both a wellness expert and a media communicator. She is now helping people discover their natural potential and their inner alignment.Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher and sex educator. She is the author of The Pennington Plan and co-author of the international bestseller, Heart to Heart: The Path to Wellness as well as co-author of Resilience Through Yoga and Meditation.Guest: Andrea PenningtonHosted By: Kitty WatersThis fantastic podcast will give you an insight and direction into self-acceptance, deep connection with your inner self and the importance of a healthy balance between public responsibility and private life.Episode TopicsHow to overcome depressionThe Orgasm Prescription for WomenMultiple perspectives in young entrepreneurshipVisualisation and meditationSuccess is a matter of beingYou will leave this episode with the knowledge, passion, and purpose to dig in and work hard to realise your projects, trusting your deepest, creative self and becoming conscious of your innate lovable nature.For more ANDREA PENNINGTON go to andreapennington.comWe love hearing from our Kitty Listeners! If you’ve got a question about today’s episode or want to leave us some inbox love, you can email us at ask@kittytalks.com Or, you can always find Kitty chatting in our Kitty Talks Facebook Community. We would LOVE it if you’d leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPadLaunch Apple’s Podcast app. Tap the Search tab. Search the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send. See acast.com/privacy for privacy and opt-out information.