Podcast appearances and mentions of ben mudge

Ben Mudge has been coaching for 14 years and his platforms are all about making health and fitness easier.    His new book Fitness Without Limits – training to break through barriers and live fearlessly is available now.    This is Ben's hat trick appearance on the podcast.    Ben has Cystic Fibrosis and on top of being an inspiration for so many, I personally get so much from every conversation we have; so definitely check out previous episodes with this incredible human being if you haven't already.  Here are some of the things we talked about in today's show:  ·      Comparison can be detrimental to personal growth and happiness. ·      Life experiences should take precedence over physical appearance. ·      Worrying is a waste of imagination and energy. ·      Memories are more important than physical achievements. ·      It's essential to break free from restrictive mindsets around food and fitness. ·      Perspective shifts can empower individuals to make better choices. ·      Coaching should focus on helping clients find their own answers.  Understanding individual needs is crucial for effective coaching. ·      Disordered eating can normalize unhealthy behaviors. ·      No food should be off limits to promote a healthy relationship with food. ·      Mental health is foundational for overall well-being and coaching success. ·      Life is chaotic; we must adapt our expectations accordingly. ·      Food is more than just fuel; it carries emotional significance. ·      Coaches provide accountability and structure, but clients must empower themselves. ·      A problem shared is a problem halved; don't minimize your struggles. Brian's website: www.briankeanefitness.com Ben's new book:  https://www.amazon.co.uk/Fitness-Without-Limits-Training-obstacles/dp/1408733617 (Youtube) Ben Mudge - YouTube (Facebook) https:// www.facebook.com/benmudgept/ (Threads) Ben Mudge - Online Coach (@benmudge_) • Threads, Say more (Instagram) https:// www.instagram.com/benmudge_/ (Tiktok) TikTok - Make Your Day (Previous appearance) Episode 271 Ben Mudge on Diet Red Flags, Dedication Vs Motivation and Choosing To Have A Positive Mindset! | Brian Keane Fitness  Episode 154:    https://briankeanefitness.com/podcast/154-give-your-problems-all-the-time-they-need-and-no-more-with-ben-thor-mudge    

Ben Mudge is a friend and a treasure. Ben shares his story of growing up with cystic fibrosis, his fears around the potential progression of the disease, and how devoting his life to his fitness and health has helped improve his quality of life. Ben shares:-How cystic fibrosis works-The catalysts for his changed outlook and effort-Why he feels “Imperfect actions beats perfect words every time”-Why he focuses on love of the process-Why peace and space are important-Details about his love of Warhammer and other things “nerd culture”-How to prioritize time for fitness and leisure passions-And much more.00:16 Meet Ben: Fitness Without Limits01:32 Living with Cystic Fibrosis06:32 The Turning Point: Hospitalization and Recovery15:09 Prioritizing Health and Lifestyle Changes28:30 Mental Health and Fitness31:36 Shooting the Book in a Day31:47 The Importance of a Friendly Image32:17 Deliberate Social Media Choices35:56 Balancing Fitness and Gaming42:29 The Joy of Warhammer44:24 Embracing Your True Self51:25 The Challenge of Modern Convenience54:31 Conclusion and Final ThoughtsI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.comGet the RP App at www.rpstrength.com/coates - use the code COATESRP

Ben Mudge – Fitness with no limits. Cystic fibrosis and mental health...with TRE's Selina MacKenzie

Diagnosed with cystic fibrosis as a baby, Ben Mudge was told he could be dead before his twenties and faced a short and sedentary life.  Thankfully, Ben's life today is very different from the one medical professionals told him he could have. Refusing to let his illness define him, Ben reinvented himself through fitness, and devoted himself to exploring – and appreciating – what he can do. That approach has taken him through some incredible experiences ranging from competitive bodybuilding and fitness modelling, to getting recognition as a fitness influencer, to daredevil highlining in Scotland, to working as a health and fitness coach, which he does with compassion and care. Now — with me as his writing partner — Ben has authored a new book, called Fitness Without Limits: Training to break through obstacles, live without fear, and find a better you.  In this podcast episode, Ben shares his story, and offers some practical wisdom for anyone looking to break through limitations and get more out of life. Topics we cover: - What it was like growing up with CF and being told he wouldn't make it to twenty years old - Why getting and staying fit is actually WAY less complicated (and less sexy) than you probably think it is - What Ben learned from bodybuilding and getting super lean — and how he stopped judging and shaming his body - How Ben overcame feeling like he needed to hide who he was in order to be a successful fitness coach, and why he lets his nerd flag fly  - Ben's most terrifying moment and the pact he made with himself that changed his life - Why you don't need to be perfect (far from it) to get good results - Why Ben chose to work with a ghostwriter (i.e. me) to write his first book, and what the process was like - How to get unstuck and get past the limitations that stand in your way  Check out Ben's new book here: https://www.amazon.co.uk/Fitness-Without-Limits-Training-obstacles/dp/1408733617 Find Ben on Instagram: https://www.instagram.com/benmudge_

Ben Mudge is known around the world for his inspirational journey with cystic fibrosis, a genetic disorder that primarily affects the lungs.As an advocate for raising awareness about CF, sharing his story and fitness journey on social media where he has amassed a significant following, Ben has inspired hundreds of thousands of people lead healthy and active lives, and his positive attitude, resilience and commitment to making the best out of any situation is a beacon of hope and inspiration to all of us to squeeze every second of happiness out of each day.In a life-affirming interview with Unfiltered editor-in-chief Joe Warner, Ben discusses the reality of living with cystic fibrosis; how he copes with the pressures of being a role model to fellow CF sufferers, including very young children, and their families; how he's dealt with a lifetime of uncertainty over his own mortality; the role his parents played in giving him the best childhood possible; his hopes for the future and why everyone, especially men, need to talk more about how they're feeling.
And in a call-to-arms for everyone, everywhere, Ben explains the magic of taking yourself outside of your comfort zone, and why everyone needs to be just a little bit braver to experience the sheer joy that comes from trying something that has always seemed just out of reach.For exclusive access to all Unfiltered's video interviews, features and documentaries visit https://unfilteredonline.com/Get in touch in the comments below or talk to us on:Email: editorial@unfilteredonline.comYouTube: https://www.youtube.com/channel/UCGSV7XVaBYUYq5YidLI12owInstagram: https://www.instagram.com/unfiltered.extraTwitter: https://twitter.com/UnfilteredExtra

Welcome to the First Rank Fire! podcast. A podcast where I get the opportunity to chat with some of the best people throughout the Warhammer 40k community. In this episode I got the opportunity to chat with an actual hero in the hobby world. Some call him Thor, most call him Ben Mudge. We chatted about such a variety of subjects throughout the episode and I especially enjoyed learning more about Cystic Fibrosis and how it impacts on Ben's life. This chat was genuinely inspiring for me and have really given me an extra push to look after myself a bit better. As always, please feel free to get in contact with me. Chatting with everyone has been a real highlight over the time I've been making the podcast and I'd love to chat more. We've now also got a discord server to make it even easier (link below)! Ben's Warhammer Instagram: https://www.instagram.com/morewarhammer/ Ben's Fitness Instagram: https://www.instagram.com/benmudge_/ Ben's Facebook: https://www.facebook.com/benmudgept/ Ben's YouTube: https://www.youtube.com/@morewarhammer First Rank Fire Instagram: https://www.instagram.com/firstrankfirepodcast/ First Rank Fire Discord: https://discord.gg/XBdkYkBcMJ First Rank Fire Threads: https://www.threads.net/@firstrankfirepodcast First Rank Fire email: firstrankfirepodcast@gmail.com

Ben Mudge joins Tim and Steve again to emphasize the importance of appreciating what we have and cultivating a positive internal dialogue. Ben encourages his clients to focus on the things their bodies can do, rather than what they can't do, in order to improve their mental health. The conversation ties in with the quote from Marcus Aurelius about the privilege of being alive on this week's KYW episode. Quotes and timestamps: 00:13 - "We want to make that place in your head the nicest environment it can possibly be." 03:51 - "If you had to speak out every thought you had about yourself in front of your family and the people who loved you, would you be confident to say those things that you're saying about yourself?" 06:35 - "That was the glimpse into the future for me that most people don't get." 08:48 - "That fight is in your mind, and yes, you are a tough man, but really it comes from a soft source. It comes from love." 10:33 - "Thank GOD for life. I just want it so bad. I want my family, I want my happiness, and I'm going to pursue it with everything I got." 14:48 - "Can we not agree that 20% is better than zero?" 15:06 - "All of us that have that fighter mindset, we don't win every fight, we just don't go down."

Ben's Links: Youtube: https://www.youtube.com/@UCPnJciEih8zcXi-dxsDFLdg Instagram (Warhammer): https://www.instagram.com/morewarhammer/ Instagram (Fitness): https://www.instagram.com/benmudge_/ Merch: https://strength-hammer-apparel-2.creator-spring.com/ Follow me on Twitter: https://twitter.com/StrengthHammer_ Follow me on Instagram: https://www.instagram.com/strengthhammer_/ Check out more content at https://www.strengthhammer.net #warhammer #warhammerfantasy #warhammer40k #ageofsigmar #wargaming #theoldword

Ben Mudge is a social media influencer, life coach, personal trainer, and fitness model (who happens to look like the superhero Thor) — and he joins Tim and Steve. Ben lives in Ireland, but will be in the Lehigh Valley on Friday, April 28th. If you hear this episode before then, head over to Sports Factory of the Lehigh Valley in Allentown to meet him. In the meantime, you'll hear these topics and more: How we all crave to be part of a tribe His belief on being unique to make life fun Life is not guaranteed, appreciate every day Ben's greatest fear of taking energy from people Why he'd rather be an instrument than an ornament His thoughts on how time is going to pass regardless of what you do How the prioritization of words and sentences in a certain order makes all the difference Buy Tickets and See Details: A Celebration of Health and Wellness to benefit the Cystic Fibrosis Foundation

My friend Ben Mudge is back to talk about how and why he's build his new business Be More HQ with his friend Josh Taylor. We talk about how Ben's Cystic Fibrosis affects his long game career decisions. We talk about his brand ambassadorship with Ghost and how to ethically navigate brand partnerships. Plus a lot of discussion about our shared belief in supporting others and Ben's long game career philosophy. We also talk about our shared love of "geek culture" and leaning into it as a fitness professional. Please don't miss this episode. --- Support this podcast: https://anchor.fm/thefitnessdevil/support

It was an absolute pleasure to have this guy as a guest on this weeks Strength Chat. In this episode I was joined by online coach, and some say the Thor of the fitness world, Ben Mudge. As a coaches, we only see the potential in clients and are there to help and support them to reach their goals. To see how Ben has does this, as well as managing his own obstacles and challenges, is awesome to see. Therefore, in this episode, we chatted about his journey with cystic fibrosis, not judging a book by it's cover and becoming the person you want to be. You can follow Ben via the following link; Instagram:  https://www.instagram.com/benmudge_/?hl=en Website: https://www.bemoreuni.com/ You can follow myself, Coach Cuthbert, via the following links; Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/   Check out the podcast affiliates: https://www.coachcuthberttrainingsystems.co.uk/affiliates

In this episode of the Self Made Podcast, it is a pleasure to welcome  Ben Mudge to the show. I met Ben many years ago at a Body Power event in Birmingham where we were both representing supplement companies. What stood out to me about the man is how much time he took with everyone who approached him. Thousands of people at this event and he took the time with every single one and this really shows you the type of person he is. Delve a little bit deeper though and you realise how inspiring he really is! Suffering from Cystic Fibrosis a condition that dramatically impacts his lung function many would feel they were dealt a bad hand but Ben's self-professed stubbornness wouldn't allow this to happen! He devoted himself to getting healthier and not being a slave to his circumstances and it is because of this he has taken his lung function from 66% up to 97%!!In this episode, we discuss living with CF, his training and nutrition that have helped him stay healthy and most importantly his sleep routine! But as Ben says at the start of the show he is more than just his training and nutrition and this episode shows the full scope of his personality from Ja rule to the MCU and even to Warhammer this is a man of many interests.If you want to know more about Ben you can find him on Instagram @benmudge_ as well as his business page @bemoreuniversity on Instagram (no, do not accidentally follow Chris Hemsworth I know they look alike).  As always if you want to know more about my work you can follow me @kingsleydutton and if you enjoy the episode please share on socials tagging me and Ben.Support the show

This week Mathias and Daniel are sitting down with Ben Mudge, Ben catapulted into the limelight in 2017 with his "Thursday Thorsday '' Instagram posts and his uncanny resemblance to the popular Marvel character played by Chris Hemsworth. As a person with Cystic Fibrosis Ben used this attention two raise awareness for the genetic disorder as well as inspire people to live more active and healthy lives; something he continues to do today as a personal trainer and nutritionist. Together with the boys Ben will be delving deep into the character of Thor and crucially the differences between his Marvel and Mythological portrayal in a new segment we're calling, "Marvel versus Myth." If any of our more musically inclined listeners wanted to take a whack at making a theme for the new segment we would be happy to shout you out on the show. Shan tried but well, it's complicated. Check out more pictures of Ben at: www.instagram.com/benmudge_You can also find us on Instagram at: www.instagram.com/nordicmythologypodcastAnd if you like what we do, and would like to be in the audience for live streams of new episodes to ask questions please consider supporting us on Patreon:www.patreon.com/NordicMythologyPodcastIf you would like to join our bi-weekly watch-alongs where Mathias and Daniel watch and commentate along with the popular series Vikings, or get access to our special Storytime episodes covering the saga literature, then all you have to do is join our Patron. Seriously, we would love to have you, the more the merrier!Support the show (https://www.patreon.com/NordicMythologyPodcast)

Ben Mudge shares how his work on the season 1 set of Game Of Thrones turned into a career in fitness. Ben may look like Thor but shares how his battle with Cystic Fibrosis leaves him identifying more with Captain America. We discuss our recent T Nation article collaboration and philosophy of sharing and abundance mindset. We discuss how Ben's approach to media leaves him more influential and sharing better information to where he's beating the "influencers" at their own game. --- Support this podcast: https://anchor.fm/thefitnessdevil/support

Ben Mudge on Training, Motivation, Cystic Fibrosis and Life Perspective.

Jackie Kay is the national poet of Scotland and has taken her Makar duties seriously. She has written a weekly poem during lockdown, brought art into people’s homes with the broadcast Makar to Makar and written about the Black Lives Matter protests. She joins Richard Coles and Bridgitte Tetteh to discuss the timely reissue of her play The Lamplighter which follows five characters who are sold into the British slave trade. Emily Kolltveit was the lead singer of a goth metal band for nearly a decade before she joined the priesthood. Her tour schedule saw her perform in beautiful churches around Europe, awakening an interest in God. Emily has started her new role at a church in Primrose Hill, London where she wants to spread the message of social justice. Personal trainer Ben Mudge has always lived with the threat of a deadly lung infection, having grown up with Cystic Fibrosis. Despite this, he has been the cover model for Men’s Fitness magazine and, because he looks remarkably like the Marvel character Thor, he dresses up to inspire children and other people with Cystic Fibrosis. Writer and performer Amrou Al-Kadhi founded the drag troupe Denim, whilst studying at Cambridge. Amrou recently won the Somerset Maugham Award for young writers for their memoir Life as a Unicorn which describes their transformation from a god-fearing Muslim boy to a drag queen, strutting the stage in seven-inch heels and saying the things nobody else dares to. And we have the Inheritance Tracks of singer and ex-Spandau Ballet frontman Tony Hadley. Producer: Laura Northedge Editor: Eleanor Garland

On this episode of the Epic Love Show, join host Travis Suit with special guest, award-winning social influencer and personal trainer Ben Mudge.Epic Love Show Radio Show is broadcast live at 7pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Ben Mudge is a fellow Fitness Trainer who was born with the genetic illness Cystic Fibrosis. Ben made the choice a long time ago to make this weakness a strength! Ben is one of the most respected personal trainers in the industry and I am delighted to speak with him for the first time on the podcast! Heres some of the things we talked about in today’s podcast. Going from working on Game Of Thrones to following his dream to become a trainer Using Cystic Fibrosis as fuel to the fire to prove people wrong How you can break your own limitations The importance of being proud of what you achieve or the way you look Bens current Full Body Training split Utilising the gifts of tools you were given at birth How during this lockdown you should also enjoy yourself The importance of face to face communication and reaching out How understanding that you’re going to die somebody makes you more grateful for the present moment. This was an incredible episode with an inspiring guest! To find out more about Ben checkout his IG which is @benumudge_ This is a must listen, if you enjoy it please leave a 5* review on Itunes and i will be picking one person at random to win a place on either Shreddin8 or Sculptin8! To get more accountability and to work with me or the team personally during this time please complete the free application below https://www.charliejohnsonfitness.com/pages/coaching-application Alternatively checkout my BRAND NEW Home Workout programs which are now at a 70% OFF #StayAtHome Special price of just £37 per month For The Mens Program Shreddin8 Hit The Link Below https://cj8weekshred.com/homeworkoutprogram For The Womens Program Sculptin8 Hit The Link Below Here https://sculptin8.com/homeworkoutprograms

In today's episode Mark is joined by Ben Mudge. Ben has been a fitness professional for nearly 10 years. During which time he has built a world wide reputation, helping men, women and children who have Cystic Fibrosis. Ben has created an unstoppable mindset, which helps him to manage his own day to day challenges. He also uses it to inspire others to achieve their own goals. In today's episode he explains how he created such a powerful mindset, and he also shares strategies that you can use to create your own. Whilst this is a longer than usual episode, it's extremely powerful.

BKF Online Program (Lean in Quarantine) - Starts 20th April - Click Here Ben Mudge is a Fitness Trainer that specialises in helping people look, move and feel better.  He was born with the genetic illness Cystic Fibrosis and made the choice a long time ago to use his ‘weakness’ as a strength.  Ben is one of the most respected personal trainers in the industry and I am delighted to catch up on another podcast.  This is his second appearance on the show. He was also on episode 154: Give Your Problems All The Time They Need and No More with Ben ‘Thor’ Mudge’ Heres some of the things we talked about in today's podcast.      His new CF Strength website.      Motivation vs dedication and how you can only rely on one of them.       How you can build a positive mindset by choosing what you focus on     Diet misconceptions that can halt progress     Ben recently turned 30; so he shares the top thing that he’s learnt over the last decade.     How understanding that you’re going to die somebody makes you more grateful for the present moment.   SHOWNOTES: Ben's Links Bens Instagram: https://www.instagram.com/benmudge_/?hl=en CF strength website: https://www.cfstrength.com Ben’s linktree: https://linktr.ee/Benmudge     _____________________ CHECK OUT BRIANS NEW BOOK Rewire Your Mindset Book (Amazon) https://tinyurl.com/RewireYourMindsetBookAmazon   Rewire Your Mindset Book (Book Depository) https://tinyurl.com/RewireYourMindsetBookDepositor          

Ben streamed in from his home in Belfast, Norther Ireland for this episode of the experience. I first come across Ben a few years back. At first I was impressed with his unbelievable physique & athleticism before becoming completely inspired by the knowledge he also suffered from Cystic Fibrosis like myself. Having a striking resemblance to Australia's very own Chris Hemsworth and the physique of a superhero, Ben took to social media dressed as Thor and has since been regarded by many of his followers as Cystic Fibrosis' very own superhero. Ben has used his social media platform to inspire children & adults alike to be proud of their Cystic Fibrosis and many others to improve their health. With this episode we hope to inspire others and I highly recommend anyone with CF to join Ben on social media and at his new website CFSTRENGTH.COM. Listen in and please understand the audio wont be as clear as other episodes as this was done over zoom but enjoy the power of this conversation.

What Ben Mudge has done both physically and with his business, would be hard for anyone. He is one of the top online personal trainers, with hundreds of thousands of loyal followers. But now, add in the fact that he has the terminal disease Cystic Fibrosis. A disease that makes it hard to just get out of bed, and has been compared to breathing through a straw.⠀⠀Ben has defied the odds, and doctors. He fought back at this destructive disease that he's had since birth. A lot of you know Cystic Fibrosis has been something very close to my life, with both my siblings being born with it and it ultimately taking my sisters life, so I know first hand just how debilitating the disease is. ⠀⠀His story is brave and so inspiring. Take a listen now and please be sure to subscribe. 

In this episode of the Shane Walsh Fitness Podcast I spoke with Online Coach, Fundraiser, Podcast Host and all round gent Ben Mudge.   @benmudge_   Some of the topics we speak about include: His story CF controlling your thoughts You should be dedicated not motivated Asking yourself "is this all you have got" Coping with feeling self conscious   Online Coaching  www.shanewalshfitness.com   Don't forget to subscribe to the show Now available on iTunes and Spotify

#57 Ben Mudge - If it isn't going to matter in 5 hours then don't spend the next 5 seconds worrying about it. Ben Mudge is a Personal Trainer who lives with Cystic fibrosis and uses his experiences to help people globally. Having been featured as a cover model for Mens Fitness Magazine, competed in Bodybuilding shows and been recognised and Northern Irelands Influencer of the year Ben shares his reasons why and what's next in this episodes. We find out the true meaning behind the “Thorsday” concept you may have seen on his instagram. This may surprise you!!! This episode is an emotional roller coaster for me. I have known Ben a long time and privileged to have worked alongside him at the start of his Fitness Career. Myself, like many others, will have little to no knowledge of what Cystic Fibrosis is and what it means to live with this. Ben does a great job in educating me and a few facts of this actually left me speechless more than once. Ben is in the process of leaving a legacy and I am so grateful to be able to watch him defy the status quo and LIVE the way he wants. A true Gent and inspiration to so many. You can follow Ben here https://www.instagram.com/benmudge_/ https://www.instagram.com/bmoreclothing_/ To be in with a chance of winning a £50 shopping voucher with podcast sponsors Podium4Sport please: Listen Screenshot this episode Post on your instagram story with the following tags! Tag @podium4sport Tag @rickylong42 The winner will be announced on our next Episode! ----------- Train To Teach Ebook - https://www.rickylong.com/opt-e482b363343d in-576eea65-926c-448c-90ab- Jump 4.2 - 12 Week Lean Body Programme - https://www.rickylong.com/jump-4-2-opt-in Become a Patron of The Ricky Long Podcast - https://www.patreon.com/rickylong42 155km Workout for water swim - https://www.rickylong.com/workoutforwater --------------------------- This episode is sponsored by podium4sport who are a Northern Irelands sports retail shop of the year 2018. Right now you can check out their brand new website at www.podium4sport.com we specialise in sports and fitness clothing and equipment.

Fitness Unfiltered ep. 38 On this episode we are honoured to be joined by Ben Mudge. The word inspirational is often banded around the hallowed ground of social media, but there are few people who deserve the description as much as Ben does. Ben is a coach from Northern Ireland who has made huge waves on social media with his positive approach to life, health and self improvement, not to mention the fact he looks like Thor. He also happens to have Cystic Fibrosis, and has used his platform not only to raise awareness of the condition, but also to inspire and help people with CF to improve their health and lifestyles. He's also one of the nicest people we've ever met, and we couldn't be happier to share his story with you on this episode. Except Dr Mike, who is furious about not getting the chance to host it. We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts! As always your Fitness Unfiltered Team is: @DrMikeThe2nd @ace_dan_osman @esgfitness

Travis Suit & Blair McKnight are joined by special guest Ben Mudge to share their favorite moments of the 2019 Crossing for a Cure that has raised over $600k for cystic fibrosis. This show is broadcast live on Wednesday's at 7PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

This is a LIVE recording from SFN Expo with Ben Mudge and Phil Graham. I invite them to the stage to discuss our habits and routines that we feel make us more successful, mixed in with some mindset tips that are fundamental to get before you program successful habits. After all, we all want to be more successful with life, right?

The mission of Epic Love is to to cultivate greater awareness of compassion and love in the world by sharing inspirational stories of love through action. This show is broadcast live on Wednesday's at 6PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

After 10 years in the fitness industry, and on your own fitness journey, what do you learn about yourself? What have you changed? What do you know now that you didn't, and wish you did? I interview Ben Mudge and Tom Bainbridge (my co-host) on life lessons LIVE at SFN, exploring nutritional science, gym programming, body building, strength training, recovery, periodisation, maturity vs active objective learning, books that have helped shape their journey, and more. 

This week, Scott and Ben Mudge talk about cystic fibrosis and its impact on one’s health. Having such condition, Ben shares about what cystic fibrosis is, its symptoms, and what he does in terms of training and nutrition. Additionally, he gives us a glimpse of his experience with Game of Thrones before entering the fitness industry and why he stopped competing in bodybuilding FFF 123: 

Coming to you Straight from the Lungs of Ben Mudge AKA Thor. In Episode 03 of Straight from the Lungs, Ben spoke about how Cystic Fibrosis is a driving force for bodybuilding and how he loves inspiring other people with CF. Here’s more from him.   Transcript coming soon.   Stay in touch by heading over to our website and following the show on Facebook, Twitter, and Instagram.

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Join the Epic Love Radio Crew and special returning guest Ben Mudge for a special post-Crossing For A Cure recap! Ben Mudge is an internationally recognized leader in the fitness industry and advocate for cystic fibrosis.This show is broadcast live on Monday's at 6PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

This episode Adam takes the lead and interviews Ben. Want to get to know the hosts? Make sure you listen to this episode and episode #10 Please leave a quick review if you enjoy the show

Personal trainer and inspiring cystic fibrosis warrior Ben Mudge joins the Epic Love Radio Crew to dive deep into health and wellness and living a purpose driven life!This show is broadcast live on Monday's at 6PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Cystic Fibrosis is today's talking point as I talk to Ben Mudge, a CF sufferer who has defied the odds and become a personal trainer and physique competitor. We talk about Cystic Fibrosis, what it is, how he manages CF while being in incredible shape, what his diet is like and how he trains, and ultimately how all this enables him to manage his CF far better. 

Nick Orton talks to Ben Mudge about health issues and fitness.