Podcast appearances and mentions of ben coomber

Ben Coomber is a bestselling author, multi-award-winning coach and founder of 20x award winning supplement brand aweomesupps. He is also a dad and host of the ‘Awesome Human Podcast' After nearly ten years of friendship, this was our first time meeting in person. You can watch the full video on YouTube from Prymal Studio in Dublin. Watch on YouTube   Websites:   https://briankeanefitness.com Ben Coomber: Author | Speaker | Coach (Instagram) Mr Awesome (@bencoomber) • Instagram photos and videos (Facebook) www.facebook.com/theofficialbencoomberpage   (Twitter) Mr Awesome (@BenCoomber) / X (Tiktok) Ben Coomber (@bencoomber) | TikTok (Youtube) BenCoomberTV - YouTube (Previous Appearance) Ben Coomber On Fat Loss Behavior, Raising Your Standards and Digital Distraction! | Brian Keane Fitness   The Brian Keane Podcast: BKF Ep 59: Eating Real Food, Instagram Selfies and Just Being Awesome with Ben Coomber

A little bit more about Ben... Ben Coomber is a multi-award-winning high performance coach and nutrition educator focused on Human Optimisation. He's also a speaker, 2023 bestselling author of ‘How to Live an Awesome Life', wrote ‘How to be an Awesome Personal trainer in 2016, and is the CEO of Awesome Supplements, a 16x award winning supplement company on a mission to elevate human potential and add credibility to the world of supplements.

We all read books and watch videos to learn, but is this the most efficient way to get true and fast progress in life? This simple hack could see you 10x your progress in life, it's certainly been this way for me in my life, which I am fully on board with in an even bigger way now. Once you listen, drop me a message on social and tell me how you're going to take action on this…  00:00 Introduction: The Catapult of Progress 00:27 The Importance of Setting Goals 01:01 The Power of Reading and Learning 02:29 The Role of Ego in Personal Development 03:16 The Impact of Different Learning Mediums 03:44 The Value of Coaching 04:27 Overcoming Barriers to Progress 07:59 Finding the Right Coach 10:34 The Importance of Energetic Rapport 11:23 Commitment to Self-Development 12:59 Conclusion: The Way of the Awesome Human Get the Awesome Human Blueprint HERE https://www.bencoomber.com/The-Awesome-Human-Blueprint-by-Ben-Coomber   

What words guide your life? Do you even know? These 4 words guide my life, some of them have been there for a long time, some of them are words that I have connected with and embodied over the last year through a lot of self reflection, meditation and personal growth.  I am now in true alignment with these words, and they are my values and filters for living. Let me explain why they mean so much to me, and help you unearth the most important words in guiding your life. And the profound impact they could have in your life.  Download the Awesome Human Blueprint: https://www.bencoomber.com/The-Awesome-Human-Blueprint-by-Ben-Coomber  Use the code AH15 as awesomesupplements.com for 15% off Follow me: Instagram: @bencoomber X: @bencoomber Facebook: Ben Coomber LinkedIn: Ben Coomber  Subscribe on YouTube: The Awesome Human

Follow Ben here: His Instagram Follow Pete: ⁠⁠Instagram⁠ Follow Heroic Man:⁠⁠ Instagram⁠⁠ >>>>>>> 1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: ⁠Take it here⁠ 2. Join one of our communities here for access to us and our private trainings: Heroic ⁠Man membership here⁠ The Mens personal development podcast Summary of todays show: In this conversation, Pete Taylor and Ben Coomber delve into the intricate relationship between inner peace, control, and personal fulfillment. They explore the energetic journey of self-discovery, emphasizing the importance of letting go and surrendering to the flow of life. The discussion touches on the transformative power of psychedelics and breathwork, as well as the necessity of creating safe spaces for healing and growth. Throughout the dialogue, they highlight the significance of self-awareness, emotional health, and the journey towards a more authentic self. Chapters 00:00 The Journey to Inner Peace and Control 02:52 Understanding Energy and Its Impact 05:36 The Role of Intuition in Decision Making 08:51 Releasing Trauma and Emotional Baggage 11:34 The Importance of Archetypes and Authenticity 14:19 Navigating Masculinity and Vulnerability 17:04 The Painful Path of Self-Discovery 20:07 The Power of Community and Connection 23:11 Letting Go of Control in Relationships 25:56 The Balance of Masculine and Feminine Energies 29:02 The Role of Breathwork and Psychedelics 31:46 Creating Safe Spaces for Healing 34:48 The Importance of Trust in Facilitators 37:20 Navigating Expectations and Surrendering 40:12 The Journey of Healing and Self-Compassion 43:19 Awareness and the Role of Energy in Life 46:10 Finding the Right Guidance on Your Journey 49:02 The Importance of Patience and Reflection 51:51 Listening to Your Body and Intuition 55:04 Closing Thoughts on Control and Freedom 01:10:27 podcast_intro_music_cut (1080p).mp3 01:10:45 New Chapter Keywords inner peace, control, psychedelics, breathwork, spiritual growth, energy healing, emotional health, self-awareness, personal development, masculinity

Why are men so depressed, frustrated and angry? So many men struggle with feeling disconnected, low, maybe even depressed, and far removed from their sense of purpose, often facing overwhelm, sadness and isolation. Life can then feel flat, and modern societal pressures only add to this burden. You or your partner might feel stuck and unsure of where to start, and the term ‘crisis of masculinity' just seems to ring a bell that strikes a chord in us, but one where no music seems to play.  This show, and this 3 part series, is a journey of understanding male mental health. Men, like everyone else, need to grow, evolve, and connect with their true selves. Society often expects men to suppress emotions and prioritise logic over feelings, leading to profound unhappiness and mental health struggles. This is where I will argue that there is NO crisis of masculinity.  In this episode, we look to uncover the reasons behind the high rates of depression among men. Could it be a crisis in masculinity, societal changes or physiological factors like declining testosterone levels, increased obesity, and sedentary lifestyles? Or is there much more to this conversation than meets the eye.  This episode isn't just about understanding the problem; it's about finding solutions. By the end of this episode you'll understand the factors contributing to healthy male mental health, which of course links to our physical health, and have practical strategies to combat it.  Men, it's time to challenge what you know and take steps towards a healthier, happier life. Download the Awesome Human Blueprint here: https://www.bencoomber.com/The-Awesome-Human-Blueprint-by-Ben-Coomber 

So many people are bored with their life. Life feels the same. Life feels flat. Life feels like it's just not moving in the way you want it to. You might even be feeling really stuck, and have no idea where to start.  This is the journey of the Awesome Human. You are a human, and we must evolve, we must grow, we must follow our hearts in all that we do. We live in a world where most people are leading with logic and their brain, wrapped in the expectations of their parents, friends, and the world at large. This leads to unhappiness over time, because we are not connected to our truth. We are not honouring WHO we are.  In this show I get deep, fast, and you need to be ready to challenge everything you know to be true. Otherwise you will never set yourself free. But I'll end by giving you an 8 step battle plan on how to reignite the fire in all areas of your life.  The 8 Step battle plan:  Get rid of any negative or unsupportive people in your life, or at least learn how to distance yourself from them so their impact in minimal  Start to spend more time in silence, without the noise of social media, of podcasts, of external education. It's time to start to develop yourself from the inside out, not from the outside in, you can only listen to your truth, by listening to it. Watch less TV. Drive in silence more. Go on walks without your phone. Spend time meditating. Start to truly connect to yourself.  Get all of your physiological baselines catered for, which was the theme of my last show. Make sure you are sleeping well, eating well and moving well so you can set yourself to feeling good.  Remove anything that you rely on as a crutch. Remove alcohol. Remove drugs. Reduce your caffeine intake if you know it's excessive. Remove porn. Anything you lean on for self-care, we need to spend time without it to really lean into the uncomfort, and start to deal with it, rather than papering over it.  Write down what you dislike in your life right now, and be brave and honest. That might be your job, it might even be your partner. Honour that feeling, then write next to it the action that would lead to the solution. This stuff is going to need you to be brave, develop some long term strategies, and start to take action.  Write down a list of all the things that you love and bring you job, and how you can do more of these things / what's getting in the way of you doing more of these things  Get into breathwork, this is the single best thing I have done in the last 18 months. Go find a wim hof ½ day fundamentals course, learn about it, and start to invest in the power of the breath and intentions you have in your life. And over time learn how to be heart led, not head led, and really feel the transformative power of the breath.  Find your new tribe. What group or coach or friend can aid you on this path, and work together to achieve your vision. I have friends and coaches and mentors that all help me with this stuff, this isn't a solo journey, don't think you have to walk it alone.  Links Website: https://www.bencoomber.com/ Download The Awesome Human Blueprint:  https://www.bencoomber.com/The-Awesome-Human-Blueprint-by-Ben-Coomber 

Welcome to The Awesome Human podcast, with Ben Coomber. Join me as I explore the world of optimal human performance, bringing practical, actionable, evidence based information to your ears in 30 minutes or less every Thursday. In this intro show I'll discuss the 5 pillars to being an AWESOME Human, what it means to me to be truly AWESOME, intro you to a new book I've written, and get you excited for what's to come. After 10 years as a #1 rated podcaster with my first show Ben Coomber Radio, I'm back after a 2 year break, bringing you a fresh new show, that promised to be… AWESOME.   

Ben Coomber is an industry expert with an unbelievable depth of knowledge and experience. He has been involved in many number of roles within the Fitness Industry, most notably, as a Nutrition specialist, Author, and now, Supplement Company Owner.This interview gives great insights in to the way Ben thinks, how he approaches problems and the way in which he has created longevity for himself within the industry.----------To catch all episodes, make sure you're subscribed to the show...Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c----------And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...Matt Robinson on YouTube: https://www.youtube.com/channel/UC_GIS4vVMb0sneZR6qKKMXQ----------To stay up to date with Matt  follow him on Instagram...Matt - https://www.instagram.com/mattrobinsonpt/

Join us and Ben Coomber where we dive deep into the world of fitness entrepreneurship. Ben is a No.1 bestselling author, public speaker, and founder of Awesome Supplements and the BTN Academy. With a remarkable background that includes having a number-one-rated podcast of his own with twenty million downloads, Ben shares a transformative journey fueled by internal pain. Discover the incredible power of harnessing pain as a driving force and how it led to a five-and-a-half-stone weight loss in just eight months. The discussion delves into the evolution of the guest's approach, transitioning from fitness to cultivating an "awesome human" mindset. Uncover the insights into integrating health and fitness into your personal operating system for peak performance in every aspect of life. Key Highlights: Journey from internal pain to a five-and-a-half-stone weight loss in eight months. The realisation that health and fitness are integral components for peak performance in all aspects of life. Ethical considerations in the fitness industry, exploring recommendations made by fitness professionals. Challenges faced in creating a fitness business, with a focus on the financial aspects and lessons learned. The transformative power of gyms in changing lives and the responsibility that comes with owning one. The shift in energy required for starting a business versus growing, scaling, and stabilising it. Entrepreneurial identity rooted in personal pain and the struggle to break free from productivity-driven expectations. Stress as an addictive force and the importance of recognising and managing it. Building people-centered businesses to genuinely address real-life struggles and challenges. Join us for a conversation that goes beyond fitness, touching on entrepreneurship, ethics, and the journey to becoming an "awesome human." Whether you're a fitness business owner or an aspiring entrepreneur, this episode offers valuable lessons and perspectives that can shape your approach to success. To find out how Fitness Marketing Agency can help your Fitness Business, book a demo call using the link below: https://fitnessmarketingagency.com/discoverycall?sl=podcastshownotes Connect with Fitness Marketing Agency on Instagram: https://www.instagram.com/fitnessmarketingagency/ Connect with Ben Coomber: https://www.instagram.com/bencoomber/

In todays episode I speak with Ben Coomber. Ben is a coach, author and speaker of all things being AWESOME and living an awesome life (he's also just an all round top...should I say awesome...guy!). We discuss his journey through long covid and the lessons he's learned along the way.  You can learn more about Ben here: https://www.bencoomber.com Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com  Order a SIBO test: https://healthpath.com/products/sibo-hydrogen-breath-test-uk/ Order a gut microbiome test: https://healthpath.com/products/microbiome-gut-bacteria-test-uk/ Visit our blog: https://healthpath.com/blog/ Find and work with an experienced practitioner using our directory: https://healthpath.com/directory Follow us on Instagram here: https://www.instagram.com/ourhealthpath/ Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/ Sign up to our new newsletter: https://healthpath.com/newsletter/

This week I am joined by Ben Coomber. Ben is a multi award-winning high performance Coach, speaker, bestselling author of ‘How to Live an Awesome Life' and CEO of Awesome Supplements, a 16x award winning supplement company on a mission to elevate human potential. In this episode we dive into Bens journey from amateur rugby player to award winning business owner. He offers so much wisdom and gold throughout on all kinds of topics from health, to parenting to business. It was an extra special episode for me personally as Ben's podcast 'Ben Coomber Radio' was one of the first Podcasts I ever listened to and was very much a major influence of me starting this show. Many thanks Ben for your time and your truly AWESOME energy and insights shared. If you enjoyed listening to Ben and you would like to follow him you can find him here: On Instagram here Or check out his award winning supplement company here Or buy is latest book 'How to live an awesome life' here And if you wanted to follow host Anthony you can do so here: On Instagram here On LinkedIn here Sign up for his weekly newsletter via his website here Thank you for supporting the show, if you enjoyed this episode please share it with someone you know or possibly leave us a review as this helps us reach more people with these transformative conversations.

Have you ever looked back at photos from when you were younger and wondered how you'd let yourself go? “Yeah but I'm busy now, with work and kids,” you might say. But does this letting yourself go have any impact on our wellbeing, and also on our relationship? Ben Coomber is a multi-award-winning Coach, Speaker, and the bestselling Author of “How to live an Awesome Life” where he shares his unique 11 step system. Day to day Ben is a high performance coach to a handful of clients, and is the Founder and CEO of Awesome Supplements - a 16x award winning supplement company. We are going to be exploring: - How poor sleep patterns can play out and create a cycle of pain where everything - including our relationships - are impacted negatively - The benefit of having a plan that works for us through having positive self-knowledge - Looking for ways to deal with stress that support our recover and avoid us creating a negative cycle - How progress and success can create a positive feedback loop whether it's in the area of fitness, mindset and relationships - The importance of showing up as our true self if we are going to be really lovable by the people around us, and that our relationships will work in the long term - What happens when you feel confident and how people see you differently Keep in touch with Bens through his website: https://www.bencoomber.com/ , and on all social media platforms @bencoomber.

Ever wondered how to carve out a niche in an industry saturated with fads and fake promises?⁠ Well, that's exactly what Ben Coomber has done with Awesome Supplements!Starting his journey as a nutritionist and coach, Ben has transformed the lives of thousands, serving everyone from high-calibre athletes to youngsters just starting their fitness journey.In 2016, Ben launched Awesome Supplements with a clear-cut goal - creating products that just simply WORK. No false claims, no misleading science - just real, palpable results. All of this without ever compromising on taste.⁠And believe me, the man delivered! Their protein powders are epic!But it hasn't been all sunshine and rainbows. Ben opens up about his fight to make Awesome Supplements profitable, the challenges presented by Brexit, and how he lost a colossal £180,000 whilst wrestling with long Covid.So be sure to tune in to this one, because you're about to get a taste of something truly AWESOME!Awesome Supplements: https://awesomesupplements.co.ukBen's website: https://www.bencoomber.comBen's Instagram: https://www.instagram.com/bencoomber/---About your host, Tej:Tej graduated from King's' College London with a BSc Biochemistry in 2014, he then pursued a career in Medical Education and Marketing. Soon after his second job… he was fired!He then went in search of a more ethical path, a business he could set up where the reward was equal to the work put in. “If they are making pounds, why am I making pennies?” - was his thought process, not happy with slow progression and bureaucracy (& having to wear smart shoes everyday). This lead him to opening a Recruitment business (not sure where the ethics went) which doubled in profit every year, for 4 years. He hated it. Golden handcuffs they call it.Fortunately, he used the cash he'd built up from that business, to educate himself in Property Investing. Soon, he'd stopped the business and transitioned into Property Investment full time. He then had a slow start -Purchasing 15 properties in his first 9 months, using over £650,000 of Investor Finance, he built a £1,200,000 property portfolio and created £30,000 of profit from flips. This gave him ‘financial freedom', but it was the most stressful period of his life. Growing quickly is very painful. He recently made £95,000 from two flips.Let's not forget that his Podcast grew to be the most-reviewed UK Property Podcast, peaking at 4,000 unique downloads per episode.His Podcast (Tej Talks) now sits at 800,000 downloads in over 120 countries and has 500 reviews, rated 5/5.Tej InvestsTej TalkseLearning Hosted on Acast. See acast.com/privacy for more information.

Today I'm joined by Ben Coomber, renowned health and fitness expert, as he delves into the transformative benefits of engaging in uncomfortable conversations. In this episode, Ben explores how these conversations can propel personal and professional growth, both as individuals and as a cohesive team. Discover the art of effective communication as Ben shares valuable insights on how to navigate difficult conversations with empathy and openness. Learn practical strategies for active listening, constructive feedback, and conflict resolution that can lead to stronger relationships and better outcomes. Embracing discomfort is key to achieving success, and Ben discusses the importance of stepping outside of your comfort zone to unlock your full potential. Gain valuable tools and mindset shifts that will empower you to embrace challenging conversations as opportunities for growth and personal development. Whether you're looking to enhance your communication skills, foster better relationships, or cultivate a more inclusive and productive work environment, this episode offers actionable advice to help you navigate uncomfortable conversations with confidence and grace. Tune in to gain a deeper understanding of the transformative power of uncomfortable conversations and learn how to harness their potential for personal and professional success. Today's show is brought to you with special thanks to our amazing on-going sponsors ⁠Factor Bikes⁠ & ⁠Wattbike⁠ The heart beat of our community & best place to reach me is ⁠Twitter ⁠ Want to watch full interviews on video? Check out our new Youtube Channel ⁠https://www.youtube.com/c/roadmancycling?sub_confirmation=1⁠ Our full back catalogue of episodes⁠ https://anchor.fm/roadman-cycling-podcast⁠ My gift to you is 14 days of free coaching. To Claim your gift go to ⁠www.roadmancycling.com/14daygift⁠ Support this podcast by buying me a beer ⁠https://www.patreon.com/anthony_walsh⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

What does giving 100% really mean? For most of us, we go straight to working more, but is that really the best way forward? High performance coach Ben Coomber talks to Mark & Becky about what the reality of working ‘smarter not harder' really involves, and addresses what leaders need to do to change and adapt to new behaviours to improve their personal and professional lives. They discuss Ben's entrepreneurial journey; from owning more than one business, writing his bestselling book How to Live an Awesome Life, to the epiphany he had which led to his passion for helping others achieve their goals. They discuss the cultural badges of honour associated with work and careers, the impact of burnout, the phases of life and their impact on your career path, and ‘state changes'. Ben's insights will help you get on your feet, and give you the prompt you might need to make positive improvements in your work-life balance.  GET IN TOUCH! We would love to hear your thoughts on today's episode, email us at podcasts@larking-gowen.co.uk We would also love it if you could rate us 5 STARS on Apple Podcasts or Spotify, this really helps people find us! You can now watch us on YouTube! Click here Show notes Find Ben on Instagram @bencoomber and on LinkedIn The Knowledge Project podcast Books How to Live an Awesome Life  Extreme Ownership - Jocko Willink and Leaf Babin Thank you to our sponsors Larking Gowen, Chartered Accountants and Business Advisors – check out their website to see how they could help your business www.larking-gowen.co.uk © Larking Gowen LLP

We're joined by Nutritionist, Supplement brand creator & brand new author Ben Coomber! Ben is a good friend of ours and some what of a pioneer in health & fitness, especially in the podcast game. Ben has a new book out now!  How To Live An Awesome Life Find out more about us & our online coaching here 

All the way from the UK Ben Coomber joins King Hap to discuss the 11 steps to being your, “Most Awesome Self".  Bens Book, “How to live an Awesome Life" hits #1 best seller status and he joins The Happy Hour for a sneak peek!  The guys compare Hap's Dolce principles and Bens 11 steps. Fun interview with a great guest! Check out his website https://www.bencoomber.com/Follow him on instagramhttps://instagram.com/bencoomberThis episode was recorded live on the network infront of Happy Hour V.I.P.sIf you want to be part of the live tapingsfollow us on Twitchhttps://m.twitch.tv/thehappyhourscorwww.TheHappyHourSocialClub.comAS ALWAYSThe Happy Hour is brought to you by the official Top Shelf Alcohol of the Happy Hour!CLEARWATER DISTILLERY https://shop.clearwaterdistilling.com/PROMO CODE KINGHAPSAVES 10% and free shipping over $100OLD SCHOOL LABSAmazing Supplements made for Amazing people!TRY OATMEAL CREAM PIE PROTEIN! Save 15% site wide with promo code Kinghaphttps://shop.oldschoollabs.com/?aff=364Liquid I.V.WOW..... NEW MOCKTAILS!!!

In this week's special episode of The Unconventionalsits podcast, Mark Leruste dives into the entire journey behind how his new book, "Glow in the Dark: How Sharing Your Personal Story Can Transform Your Business and Change Your Life" (Hachette UK) launched as a Top 10 Bestseller on Amazon in three different categories. As you will learn, it was the best of launches and it was the worst of launches... Resources:

Ben Coomber is a nutritionist, coach, speaker, writer and former obese man sharing his journey.    His new best-selling book – How To Live An Awesome Life -The 11 Step Formula for Fulfillment and Success is available now.    This is Ben's third appearance on the show and we focus heavily on mindset in today's episode.    Here are some of the things we talked about in today's podcast.  ·      Life imposter syndrome and how it makes you feel unworthy ·      Your environment is everything so set it up with the right people  ·      Finding that spark of inspiration if you're not feeling motivated ·      Why education is power and the importance of learning from your mistakes.  ·      And much more.  Website: https://bencoomber.com/ Instagram: https://www.instagram.com/bencoomber/?hl=en LinkTree: https://linktr.ee/bencoomber Ben's new book: https://www.amazon.co.uk/How-Live-Awesome-Life-Success/dp/1399800051/ref=pd_lpo_1?pd_rd_w=Lw3nm&content-id=amzn1.sym.2d229339-2f42-4596-a90d-b81a4f52d6d3&pf_rd_p=2d229339-2f42-4596-a90d-b81a4f52d6d3&pf_rd_r=RATKFDVAT4SSYVYV22GE&pd_rd_wg=Y7w3B&pd_rd_r=1772ea6c-9506-429c-9179-545713c44e53&pd_rd_i=1399800051&psc=1   Previous Episodes: https://briankeanefitness.com/podcast/219-ben-coomber-on-fat-loss-behavior-raising-your-standards-and-digital-distraction/ https://briankeanefitness.com/podcast/59-eating-real-food-instagram-selfies-just-awesome-ben-coomber/  

Everybody's relationship with fitness is unique, and for Ben Coomber it became the spark that led to losing 5.5 stone, creating 3 businesses and changing the lives of thousands.We go deep with the high performance coach, speaker and entrepreneur about his battle with Long Covid, the honesty behind his Awesome Supplements, the true impact of weight loss organisations, how to take control of your path, and so much more.This episode coversThe catalyst for Ben's stunning weight-loss journeyFacing the challenges of military schoolThe truth about regulation in the supplement industryA gruelling battle with Long Covid for over a yearThe negative impact of weight loss organisationsBen Coomberhttps://bencoomber.com/https://www.instagram.com/bencoomber/Awesome Supplementshttps://awesomesupplements.co.uk/https://www.instagram.com/awesomesupps/The BTN Academyhttps://btn.academy/https://www.instagram.com/btnacademy/Ty Temel Instagram:https://www.instagram.com/ty_temel

I'm often asked about how to make time for fitness when life gets in the way. It's an especially common question from new parents looking for tips on getting fit or maintaining fitness. Life can be especially hectic for new parents and your health and gym time often take a backseat when your schedule feels out of control. So, this podcast is chockfull of practical tips for staying healthy, rested, and in shape not just as a parent, but as a busy person in general. I'm interviewing Ben Coomber, who's not only a fitness professional, coach, nutritionist, educator, and father, but also a podcaster, motivational speaker, and all-around driven guy who runs several of his own businesses. He also just wrote a book that offers a step-by-step formula for transforming your life and finding more fulfillment and success regardless of how busy you are. Ben first appeared on my podcast in 2015, and in his triumphant return, we discuss . . . His new book How to Live an Awesome Life and what he felt he could uniquely contribute to the self-help genre The importance of making time for yourself and finding inspiration Navigating family, a demanding job, and your own health His experience with long covid Why it's necessary to adjust your fitness expectations after having kids Tips for meal prepping with young children Dealing with sub-optimal sleep And more . . . So, if you're a busy person who's looking for ways to improve your health, optimize your schedule, or just find a way to get fit, you're going to enjoy this discussion! Press play and let me know your thoughts! Timestamps 0:00 - Shop Legion Supplements Here: https://buylegion.com/ and use coupon code MUSCLE to save 20% or get double reward points! 7:23 - Can you tell us about your new book? 9:19 - What are some of the tools in the book? 13:35 - Are there things that you've subtracted in your life that have made a significant difference? 17:41 - What do you find inspiring in life? 19:20 - Do you struggle with forcing yourself to do things you enjoy or is it easier to keep working more? 20:51 - What time of the day are you the most creative? 24:42 - What happened when you got COVID? 34:59 - How do you stay fit when you have kids? 52:53 - Is there anything you would like to add? 56:07 - What does your meal plan look like for you? 1:03:12 - Where can people find you and your work? Mentioned on the Show: Shop Legion Supplements Here: https://buylegion.com/ and use coupon code MUSCLE to save 20% or get double reward points! Ben's Website: https://bencoomber.com/ Ben's Twitter: https://twitter.com/BenCoomber Ben's Instagram: https://www.instagram.com/bencoomber/

Ben Coomber is an expert in High Performance and he uses his expertise to help coach people to become the most AWESOME version of themselves. He is the host of the UK number 1 rated fitness podcast, Ben Coomber Radio, the founder of BTN Academy, an Online Nutrition course and he also owns Awesome supplements, an award winning plant-based supplement company. In this episode, we discuss high performance, nutrition, business and how to start asking the right questions. Guest: Ben Coomber @bencoomber https://bencoomber.com/ https://awesomesupplements.co.uk/ https://btn.academy/ Host: Meg Walker @themegmethod www.themegmethod.com Sound Managers: Brooklyn Fraser and Alicia Navarro If you're enjoying the podcast, please subscribe and leave a review.

Rise to Thrive Show 354 Ben Coomber Fighting Back & Being AWESOME JB

Yes guys, Ben Coomber in the house!!!The phenomenon that is Ben Coomber joins the franchise Carl for an exclusive podcast for Method Training Gym.Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East's award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. So a show for the ages, on this special episode we are given the precise wisdom from a nutritionist, coach and education behemoth. Ben opens up about where he sees the current state of the fitness industry and what changes that really need to happen. Also we get to chat about the sport that is CrossFit and about Ben's respect for the social environment it creates. Bring your note books and make sure pens ain't dry, knowledge bombs galore so need we say any more, tune in and enjoy.A big thanks to Ben for making this happen, for more Ben Coomber info please head to:https://bencoomber.com/ For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings

This solo podcast was inspired by a recent webinar I did with Ben Coomber (so shout out to him for some of the ideas below). Enjoy.      The power of genuinely listening to your client  01:55   Know how to push your client to achieve more 04:59   Mastering product packaging so you sell something people want 10:32   Audience hijacking so you have an effective marketing stream 14:55   Find a routine that works that balances all areas of your life and motivates you 17:59   Designing your avatar so you know exactly what product, service and content to create 20:56   Discovering your own personal curiosity so you can determine what you find easy that others find difficult 23:54   Over Delivering on what you sell 30:41   Speaking the language of your perfect customer 33:46 10.Using your name and personal brand to branch out into other  revenue streams and market niches. 37:10     Online Business Courses:    How To Start, Build and Grow Your 1:1 PT Business https://briankeanefitness.com/one-to-one-pt-course/     How To Move Your Personal Training Business Online https://briankeanefitness.com/online-business-course/     How To Scale Your Online Health Or Fitness Business (1:1 to 1 To Many) https://briankeanefitness.com/how-to-scale-your-online-fitness-or-health-business/   Become a Certified Nutritionist!  https://briankeanefitness.com/nutrition-course/   Body language book mentioned:    https://www.amazon.co.uk/Definitive-Book-Body-Language-attitudes/dp/1409168506  

Welcome to Proper Mental episode 68 with Ben Coomber who is a nutritionist, speaker and coach. He has worked in the fitness industry for 14 years as a personal trainer, coach and nutritionist as well as hosting the Ben Coomber Radio Podcast. I reached out to Ben after reading one of his social media posts about his experience with depression as a result of long Covid which, at the time of recording, he was just coming out of after 18 months. Ben is used to being both physically and mentally healthy and it was a big adjustment for him to slow down life in order to heal and recover fully.  Ben has done an incredible amount of research and experimentation in to recovery from long Covid and I think anyone who listens will get a lot out of his experience. We also chat about his journey in to fitness, learning to slow down, working on the inner stuff as well as the outer stuff and why the gym is not your therapy. It was brilliant to chat to Ben, there doesn't seem to be a great deal of conversation around long Covid and how it affects Serotonin levels or the actual recovery process and what's involved. You can follow ben on social media @bencoomber and find out more about him at www.bencoomber.com. If you would like to work with Ben you can do so at www.btn.academy and for more about his supplement company go to www.awesomesupplements.co.uk You can catch up with me at www.propermentalpodcast.com  or connect with me via social media @propermentalpodcast. If you would like to support Proper Mental by buying me a virtual coffee, please go to www.buymeacoffee.com/propermental Another way to support is to rate, review and subscribe on whatever platform you get your podcasts from! If you or anyone you know needs to find support in your local area, please go to www.hubofhope.co.uk Thanks for listening! Enjoy!

This week I am sharing my appearance on Ben Coomber's Number 1 Rated Podcast: Ben Coomber Radio. You might recognise his name.. that's because he was last weeks guest. Here is what Ben had to say about our episode together: "If David can do it, surely we can all rewrite our story, however pre-determined it feels? Coming from a family of poverty, with a PTSD suffering father, to a parent dying young, to growing up in an environment where staying in poverty and never breaking out feels inevitable, to becoming Scotland's 1st apprentice management consultant, best young consultant in the country to apprentice of the year 2020, to founding chairing 2 social networks for Social Mobility, to meeting the queen, and to partnering with Marcus Rashford at work, this is the story of David McIntosh. At just 23 I was in awe of his wisdom and ideas, it was a pleasure to interview David. We discussed how we as humans can choose to feel empowered and have agency in a digital age, how the internet when used correctly can bring people out of poverty, how radical courage at key sliding door moments can change your life, how having tunnel vision on ONE goal could bring you out of your bad situation, and how embracing your weirdness could set you apart in a world where everyone is trying to conform. A truly inspiring young man. I hope you enjoy this show, and if you find it inspiring, please send it on to someone else.... "

Ben Coomber is the owner of Awesome Supplements. He is also a coach, nutritionist and host of the number one health and fitness podcast in the UK. Ben brings to life a decade in the health and fitness industry. He proves that fitness can and will always be inclusive. Ben speaks about how he cashed in on his identity and didn't espouse to his military school's expectations and archetype. Ben has excelled in every pocket of the health and fitness industry and acted upon numerous moments of courage that have allowed him to level up to the next rung. He has repeated this over a life time and has reaped the rewards. Ben draw's from his lessons from failure. Since leaving university, despite the ultimate highs, Ben and his businesses have had some serious lows. He remembers his accountant telling him that he needs £80k to stay afloat one month. Amidst this, he also agreed to completely remove dairy from his product line at a time where whey protein netted 20% of his sales. Why? To create identity capital. He wanted to be known as THE vegan supplement brand. He focussed his efforts towards sustainability by replacing tubs with sachets. One of my favourite moments of this podcast was when I asked "Do you have any regrets?". He replied "whenever I have had regret I have made sure I have replicated that opportunity". Ben is transparent about the sacrifices it takes to be an entrepreneur and a supplement brand founder. He debunks social medias fetishisation of entrepreneurship. Ben outlays the road to release when it comes to putting protein products on the shelf. This account is mic drop after mic drop - the self development nerd in me was foaming at the mouth! Thank you Ben. I also appeared on Ben's Number 1 rated show: https://open.spotify.com/episode/5v152bciZP9bA7ZNnVUKEN?si=7jMdT6BrRkm1GgzqB4GhRQ Reach out to Ben: https://www.instagram.com/developmentbydavid/ Reach out to me on: Instagram: https://www.instagram.com/developmentbydavid/ LinkedIn: https://www.instagram.com/developmentbydavid/ The Development by David Podcast on: Spotify: https://open.spotify.com/show/6DV9tUfz5nGCmH0bfZUFrM Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-development-by-david-podcast/id1542740010 If you love this podcast: Fuel my podcast and buy me a Coffee: https://www.buymeacoffee.com/Dbyd

Join us as we talk with Ben Coomber about a wide variety of topics, such as the devastating effects of long Covid, issues with poor gut health and how to improve it, taking care of young children, and our aging bodies.  Find out how Ben got into producing supplements and the many bumps along the road to where Awesome Supplements are today.

Today we are thrilled to have Ben Coomber join us on the podcast.  Ben is the founder of Awesome Supplements, a 100% plant-based collection of health supplements with amazing flavor, effective ingredients, and a newly rebranded, greener packaging and manufacturing process. We don't have guests on to promote their products unless we personally believe in them.  James uses the Chocolate Salted Caramel powder, and we both agree that the taste and quality are above and beyond your average supplement line. Join us as we talk with Ben about a wide variety of topics, such as the devastating effects of long Covid, issues with poor gut health and how to improve it, taking care of young children, and our aging bodies.  Find out how Ben got into producing supplements and the many bumps along the road to where Awesome Supplements are today. Subscribe Today: Quotes “There's every point in eating well, even if not exercising because it supports every other system and output for your body, for your mind.” - Ben Coomber   “You just need to find the positivity, do the work, move forward, and block out the noise.” - Ben Coomber   “The specific [gut microbiome] problem is usually needing a very specific protocol.” - Ben Coomber   “I had to frikkin' milk goats, every day of my life until I was 16! If you give it to me now, I will instantly vomit.” - James Breese   “Just be careful with a lot of alternative milks because a lot of them are quite high in sugar.” - Ben Coomber   “We help fuel people's ‘awesome.'” - Ben Coomber

In today's episode we were joined by Ben Coomber, coach, nutrition educator, supplement business owner, speaker and Dad.  We spoke all about performance nutrition and why as runners we should pay a little bit more attention to what we do to fuel performance enhance recovery.  We spoke about protein, counting calories, rest days, supplements and many other things in order to help improve how we perform in training and on race day.  Ben owns Awesome Supplements and BTN Academy if you want to find out some further information -  https://awesomesupplements.co.uk/ https://btn.academy/

It was good to catch up with Ben Coomber on the podcast and listen to his journey in life and business from an obese kid, to educator, author, speaker and entrepreneur who owns multiple successful businesses. A lot of nuggets in here!

In this weeks episode we spoke to the podcast king of the fitness industry, Ben Coomber. Ben discusses business approaches and strategies that personal trainers could easily implement and benefit from, plus his brush with Tony Robbins, life as a new father and shagging goats.

Welcome to this week's episode of The Mindset Mentor Meets Podcast which hears Angela interviewing Ben Coomber, Performance Nutritionist and Fitness Educator. About our guest Ben is a Performance Nutritionist (CISSN), coach (S&C), international speaker and fitness educator. Ben has the UK's #1 rated podcast Ben Coomber Radio, has coached 1000s of people, has consulted and worked with everyone from pro athletes to kids playing sport, educates the nutrition coaches of the future at The BTN Academy, has worked with companies like Sky TV, O2 and Twinnings Tea, has been a headline speaker at Body Power, SFN and Be Fit for many years, and continues to try educate and innovate in the world of fitness. This all stemmed from his journey as an obese teenager wanting to better his health, body and mind. About this show Standing up in his office, Ben is like a energy powerhouse as he provides an honest account of the time building his business, the lessons he has learnt and the adversity he has faced.  As a new Dad, he is well and truly experiencing the change curve and his way of combining parenting with other responsibilities is refreshing.  He believes it's impossible to have success in all areas of life when a big change happens and it's the acceptance of this that has helped him to thrive.  His path to running the thriving business and number one podcast has not been without it's share of squiggly lines and it's heartening to hear how his resilience has helped him to find his way back on course each time.  A man known for his knowledge and expertise in the fitness industry was once an obese teenager and like many, he had a turning point. He left boarding school and wanted to be an actor. The rejection during this phase made him look very closely at himself and decide to focus on becoming the best version of himself.  An uplifting and inspiring half hour. Follow Ben http:www.instagram.com/bencoomber   About the Host Angela Cox, Mindset Mentor is an award-winning behavioural change life coach. She works with leaders and professionals helping them to stop being stuck, build the belief and unleash their absolute potential. To find out more about working with Angela visit http://www.angela-cox.co.uk To follow on social media http://www.linkedin.com/in/angelacoxmindsetmentor  http://www.instagram.com/mindset_mentor_angela_cox http://www.facebook.com/mindsetmentorangelacox Angela's online courses http://mindsetmentor.podia.com

My EXPERT guest is... Ben Coomber. His mantra is look awesome, feel awesome and he's a fitness industry veteran with a #1 podcast, a certified online nutrition education academy, a digital weight loss program, a category-leading supplement brand, and much more. But as you'll learn from our conversation, it hasn't been an overnight success story. There have been plenty of challenges along the way.   Are you an Expert or Coach working in the wellness industry? Join a community of like-minded people here.   Get free access to The Vantage Point: 5 strategies to triple your impact and become the go-to expert in wellness.   Follow me on Instagram Follow Ben on Instagram and check out his incredible services.

Today I speak with host of the UK's number 1 rated Health and Fitness Podcast, Coach, Teacher, and Writer, Mr Ben Coomber. Becoming a new Dad is daunting to say the least but it's something we all go through. I speak to Ben about his first few months of fatherhood during lock down. The way in which we interact with our children in those early years and why it has such an impact; and Why Diet and Nutrition is a lot simpler than some would have you believe and how finding good information is key **To grab a FREE copy of my new ebook The V.A.M Blueprint https://www.guildofdads.com/vam/ (click here)** Get involved and find out more To get involved with the conversation on social media we are on https://www.facebook.com/guildofdads/?modal=admin_todo_tour (Facebook), https://www.instagram.com/guildofdads/ (Instagram) & https://twitter.com/guildofdads (Twitter) If you want to join the Guild of Dads you can do so via our https://www.facebook.com/pg/guildofdads/groups/ (Facebook Group) Episode show notes can be found on our https://guildofdads.com/ (website) If you like what we are doing, leave a rating and review https://podcasts.apple.com/gb/podcast/guild-of-dads-vision-action-meaning/id1489225209 (here)

Eating and Exercise Awesomness #SANE with Ben Coomber & Jonathan Bailor

Tommy G Talks - Episode 115: Work/Life Balance, Chat With Ben Coomber   Ben Coomber is a podcasting legend. With hundreds of episodes on his channel "Ben Coomber Radio" and years under his belt, it was a privilege to have him on the show for the 3rd time. This time though, we didn't talk about food or exercise or anything fitness industry related. Instead, we talked "Work/Life Balance."   I chose this topic to speak to Ben about because he is a serial Entrepreneur with a great work ethic and a giving attitude when it comes to content. He's also just become a Father and he values his personal life extremely high importance.   So how does he balance everything?   What are his tips?   And how will you approach your own work/life balance from here on out?   Let me know your thoughts on this episode - www.instagram.com/tommygentleman   TG

In episode 7 of The Mindful Surfer Podcast, Will and Liam start their conversation with the topic of vulnerability of taking yourself out of your comfort zone and effects of criticism on ego. They talk about Seth Godin's book "What to Do When it's Your Turn". There is never the right time to start so its best to immediately step onto the journey you want to be on. To progress faster you have to completely "get naked" and continue to work from there. Will gives a few tips on how to surf naked with your mates. In the Mind, Body, Stoke segment Will and Liam are talking about the problem of focusing on body fitness and forgetting about the mind. They bring up the impact of nutrition and equipment choice on surfing. Liam says that you don't have to apologize for your dreams, despite societal pressure, and suggests Eckhart Toll's books "Power of Now" and "New Earth". Will talks about the carnivore diet and circular nutrition. He recommends checking out The Ketogenic Diet with Dr. Anthony Gustin https://www.brutestrengthtraining.com/podcast_post/the-ketogenic-diet-with-dr-anthony-gustin/ and Ben Coomber https://bencoomber.com/ They do meditation exercise and recommend Davidji's book "Secrets of Meditation", for improving your meditation sessions. In the last "Surf Media Insight" segway Will and Liam are discussing the potential dangers of surfing and the "illusion" of safety. They close the episode with a message that outside is a dangerous place, but also a place where wonderful things happen. If you want to follow us you'll find us on Facebook https://www.facebook.com/willfosterhappinesscoach/ and Instagram at https://www.instagram.com/themindfulsurfer/ Stay tuned for next episode of The Mindful Surfer Podcast, new episodes are coming out every Wednesday!

Tom Bainbridge is the head educator and manager of the BTN academy, alongside its creator - Ben Coomber. His level of knowledge and expertise in the area of 'Nutrition Coaching' are second to none, and in this episode, we dive deep in to a couple of key nutrition coaching concepts.Tom also talks about; the future of the fitness industry and the impact we WILL see from AI (Artificial Intelligence), his most recommended books, some key dieting myths...and much more.

In this episode, I talk to performance nutritionist Ben Coomber, in this episode we talk about. Why self-development is so important in football. Why you should be a "nutritionist" yourself if you're playing professionally. What should you eat pre-game? Is it harder for a vegan footballer and what supplements do they need? Does the timing of your food and what you eat affect your sleep? If you want to improve your game further with nutrition this is one you won't want to miss out on. *Follow the new Instagram page The Footballers Mindset for advice on how to improve your game* TO GET YOUR FREE DOWNLOAD AND AUDIOBOOK HOW TO IMPROVE YOUR GAME BY 50% WITHOUT EVEN STEPPING ONTO THE PITCH. CLICK THE LINK BELOW. www.thefootballersmindset.com/improveyourgame If you have any questions for me or any guests that you know who could add value to the show please contact me at: Rob@thefootballersmindset.com

In this episode we are joined by Ben Coomber, who is considered an expert in the Fitness Industry, especially in relation to Nutrition. Ben has an extensive range of knowledge and experience and in this specific episode, I actually wanted to move away from the 'Nutrition Talk' and ask about some of Ben's ideas around other aspects of Fitness & Business. At the end of the show, Ben gives away a free copy of his book 'How to be an Awesome Personal Trainer' - so make sure you listen right until the end to grab a free copy of that.

Supplements do you need them or don't you. In this episode we will speak to Ben Coomber from Awesome Supplements. Ben will explain when you should consider taking then, when not to take them what you really need.Supplements can be a minefield, there are so many options on the market and often because they are supplements we assume they are good for us but not in all cases.Check out the links for today's episode over at;https://www.fitterhealthierdad.com/the-fitter-healthier-dad-podcast/ Support this show http://supporter.acast.com/fitterhealthierdad. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

This one is a little different. I talk with @bencoomber about his journey with Veganuary. Ben is a top guy, and a well known authority in the UK fitness and nutrition industry. He is extremely open-minded and wanted to give Veganuary a proper go this year to get a better understanding of conscious eating and living. I chat to him at the end of January to see how he found it. The answer? I think "eye opening" is the best way to describe it. I would say that he has learnt a lot - and although not staying vegan there are things that him and I agree need to change in this world if we are going to live long and healthy lives. Have a listen and let me know what you think

This one is a little different. I talk with @bencoomber about his journey so far with Veganuary. Ben is a top guy, and a well known authority in the UK fitness and nutrition industry. He is extremely open-minded and wanted to give veganuary a proper go this year to get a better understanding of conscious eating and living. I chat to him at the end of week 1 to see how he is finding it. The answer? Not so good.. In fact that is why he reached out so we could troubleshoot some of his feelings of emptiness and fatigue. This conversation was done via an instagram live, I have also added my own bit at the start to set the scene and an explanation at the end to go over things that I didn't talk abut and why (as I saw a-lot of comments suggesting certain nutrients which wouldn't have been the cause) Let me know what you think in the comments and tag anyone else who might be struggling with their veganuary (@weareveganuary) efforts

Looking back at what we already achieved instead of focusing on what we haven't achieved yet is one of the things that Rachael realized after recently attending a seminar-workshop in Newcastle. Join Rachael in today's episode as she looks back on her and Walk the Talk Life's journey these last 6 and a half years. Listen as she recalls the struggles she faced before the business came about, how it started, and how an album title inspired its name. Know where we are now in Walk the Talk Life as a business and what major changes would be happening soon. Links mentioned in the podcast: Walk the Talk Life Episode 2 with Ben Coomber: https://walkthetalklife.com/walk-talk-cast-episode-2-ben-coomber/ Transform 21 Program: https://walkthetalklife.com/transform21 Get in touch with Rachael: Email: rachael@walkthetalklife.com Facebook Page: https://www.facebook.com/walkthetalklife Instagram: @walkthetalklife

In day's episode of the Mind Set Game podcast, I sat down with Ben Coomber host of Ben Coomber Radio and discussed these topics: What was your catalyst to changing your health? Can nutrition really cause disease/inflammation? What tips would you give to improve your sleep? What are some of the downside to going free-form? Ergogenic aids and better ways to inform yourself about supplements.    For more information about Ben visit bencoomber.com and connect with him on Facebook, Instagram and Twitter. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

Ben Coomber is a performance nutritionist, coach, writer, and host of “Ben Coomber Radio” - another #1 rated health podcast on iTunes in the UK! Ben and I actually took the chance to do a bit of a show swap of sorts this week! So if you enjoyed this show, you should definitely be sure to head over and check out my appearance on Ben's show. You can also watch the video here! Now before we get to the show with Ben, a quick announcement about an exciting project coming up! I will be presenting a 2-day course for CreativeLIVE coming up on August 26th - 27th, and it's totally FREE to watch while I'm presenting LIVE! If you want to learn more about not only fat-burning, but also intermittent fasting, some other advanced training strategies, plus other tips and tricks to optimize your life, click here for more information! PLUS, you can enter to win a trip to San Francisco to be part of the live studio audience! So be sure to check it out. On to the show, today we talk about: Sneaky tips from an actor to be a more effective personal trainer. What it feels like to be fat (and why losing weight makes you feel like less of a man). Why getting a terrific body doesn't make you happy. And tons more...

Ben Coomber is a performance nutritionist, coach, writer, and host of “Ben Coomber Radio” - another #1 rated health podcast on iTunes in the UK! Ben and I actually took the chance to do a bit of a show swap of sorts this week! So if you enjoyed this show, you should definitely be sure to head over and check out my appearance on Ben's show. You can also watch the video here! Now before we get to the show with Ben, a quick announcement about an exciting project coming up! I will be presenting a 2-day course for CreativeLIVE coming up on August 26th - 27th, and it's totally FREE to watch while I'm presenting LIVE! If you want to learn more about not only fat-burning, but also intermittent fasting, some other advanced training strategies, plus other tips and tricks to optimize your life, click here for more information! PLUS, you can enter to win a trip to San Francisco to be part of the live studio audience! So be sure to check it out. On to the show, today we talk about: Sneaky tips from an actor to be a more effective personal trainer. What it feels like to be fat (and why losing weight makes you feel like less of a man). Why getting a terrific body doesn't make you happy. And tons more...