Podcasts about fit to fight

Send us a textWelcome to Fit To Fight. Join Cody Byrne as he speaks to Tribes Worship's Chenaniah Magele on his years of experience as a worship leader and the heart of worship.Support the show

Send us a textWelcome to Fit To Fight. Join Cody Byrne as he shares six lessons for young pastors and leaders in their 20's. Support the show

Send us a textWelcome to Fit To Fight. Join Cody and Chantel Byrne as they share 4 things they've learned in 4 years of leading TRIBES ChurchSupport the show

A new MP3 sermon from Emmanuel Orthodox Presbyterian Church is now available on SermonAudio with the following details: Title: Joshua Fit to Fight the Battle of Jericho Speaker: David Landow Broadcaster: Emmanuel Orthodox Presbyterian Church Event: Sunday - AM Date: 6/30/2024 Length: 44 min.

Sermon by Davy Lee on July 14, 2024. 

Send us a Text Message.In jiu-jitsu and martial arts, you will find people with very strong opinions. Why do we hold on to strong opinions, is it ego, is it for control, is it to feel validated?After a great conversation with Eli Knight, Thomas and Gary discuss why people are so opinionated and what may be the root causes.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.patreon.com/knightjiujitsuhttps://www.instagram.com/knight_jiu_jitsu_/?hl=enhttps://www.youtube.com/@KnightJiuJitsu/featuredhttps://fittofight.com/blog/team-member/eli-knight/https://bjjfanatics.com/blogs/fighters/eli-knightSupport the Show.

Send us a Text Message.After four years this week's guest returns for another fantastic conversation. Eli Knight joins us to discuss why today's abundance of information about BJJ is like “drinking from a firehose”, what he believes are the most valuable things in jiu-jitsu, why he hopes jiu-jitsu never makes it to the Olympics, and a ton more.Here is the RŌL Radio with instructor at Fit to Fight Charlotte, content creator at BJJ Fanatics and Knight Jiu-Jitsu, and 3rd-degree black belt, Eli Knight.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.patreon.com/knightjiujitsuhttps://www.instagram.com/knight_jiu_jitsu_/?hl=enhttps://www.youtube.com/@KnightJiuJitsu/featuredhttps://fittofight.com/blog/team-member/eli-knight/https://bjjfanatics.com/blogs/fighters/eli-knightEpisode Highlights:4:28 No Time for Politics8:13 Drinking from a Firehose16:42 Keeping Jiu-jitsu Simple20:10 The Four Modalities30:18 Sportive Aspects of Martial Arts36:37 Where is Jiu-Jitsu Headed53:50 Drama in Martial Arts1:07:23 Jason Rau's QuestionSupport the Show.

Is Ryan Garcia fit to fight? The build up to Devin Haney vs Ryan Garcia is becoming an uncomfortable watch given the behaviour of the world title challenger. Netflix are showing an undisputed world title fight and June 1st is set to be an epic night of boxing! FIGHT DISCIPLES IS A MULTI AWARD WINNING PODCAST - WINNERS OF THE BEST SPORT PODCAST AT THE BRITISH PODCAST AWARDS 2017 AND 2018.

Unsheathe your metaphorical sword and unleash your inner strength! This episode is all about leveling up as a Fighter in the real world. We'll guide you through building raw power, incredible stamina, and the unwavering spirit of a true hero.Learn how to:Choose real-life skills that boost your strength and constitution.Set SMART goals to fuel your Fighter spirit.Track your daily habits to stay on track and slay procrastination.Celebrate your victories with achievable benchmarks.This episode is packed with actionable tips and strategies to help you become a stronger, more resilient version of yourself. So, grab your weights and running shoes, adventurers, because it's time to level up your life!Download YOUR Character SheetKeywords: dnd, D&D, dnd podcast, dungeons and dragons, podcast, ttrpg, rpg, roleplaying, roleplaying game, DM, dungeon master, game master, dnd ideas, Podcast Art by Kyle BaerlocherIntro music by 33nano from

In Episode 25 Ric Jorge and I talk to Jeremy Sanders about a difficult season of life he endured and how he found strength in his weakness. Jeremy shares how his faith helped him continue to move forward and how the adversity he faced refined him into the man God needed him to be.https://open.spotify.com/episode/4m11PUtMLJeuuKpVIibVtj?si=R9O4fyWOTMC9l3GtTgntYQ

The British army has been struggling to attract applicants for years. Why don't young people want to sign up? Dan Sabbagh reports. Help support our independent journalism at theguardian.com/infocus

Welcome back to Fit To Fight. We've been building and learning that the way up is down. Grab your shovel, swallow your pride and step into the fullness. Let's Fight!Support the show

Episode 58 is a re-publishing of Episode 35. In Episode 35, Sofia interviews Ryan Hoover and Amber Staklinksi from Fit to Fight. Amber has done martial arts her entire life including Krav Maga, Kickboxing, Muay Thai, Brazilian Jiu-Jistu, and more. Ryan began learning self-defense in the form of wrestling and Krav Maga and began teaching in 1997. He then began Fit to Fight in 2008 as a training center for those who need it most in order to fill the gaps he experienced in the self-defense world. Amber and Ryan currently teach in Charlotte, NC and are constantly improving their teaching model to better serve their students. Fit to Fight also offers online training for those who are not able to travel. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://linktr.ee/sheshieldpodResources mentioned in this episode: 1. Fit to Fight links: https://linktr.ee/fittofightrepublic2. Ryan Hoover Social Media: https://instagram.com/ryanhooverftf?igshid=YmMyMTA2M2Y=3. Amber Staklinski Social Media: https://instagram.com/amberthize?igshid=YmMyMTA2M2Y=

Soldiers with Task Force Lifeliner engage in a friendly physical fitness competition while deployed to Afghanistan. Available in high definition.

Sebastien Lavoie is on the podcast for a second time explaining how he stays fit to fight. We go into his ability to push through adversity and what it's like to do Murph with a 120lb vest! Watch him do it here: https://www.youtube.com/watch?v=uQgWiNgKO9Q&t=75s Seb is a former Sgt Maj in the RCMP, tactical unit operator and retired member of the CAF. Now he consults as a tactics instructor and is an entrepreneur on crack.  Go follow his amazing IG account here: https://www.instagram.com/slavccmdr/ Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today. --- This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout.  Add yourself to my new newsletter called the DZ. I promise this newsletter doesn't suck. Get an email once a week with podcast updates, new research i'm tracking and exclusive offers. Not only that, you're gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net  I cover all this and more in my world's best, veteran-based weight loss and long-term health program, The BE.A.S.T. Body Blueprint. https://go.davemorrow.net/beastapplication If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here:  Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/hrd2killtrgprgms Watch this video and all the others with more graphics context on my Youtube Channel here   Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.

This is Tim's second appearance on the show and this time he's talking about how fitness has always kept him fit to fight. Tim's a retired member of the CAF, a decorated sniper and in this episode, he explains his reasons for staying fit and how he's smoking young bucks half his age in the gym.  Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. If you'd like to download a 30-day workout plan based on the workouts that my 4 veteran guests do, head to patreon.com/hardtokillpodcast and subscribe today.   ---- This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout.  Add yourself to my new newsletter called the DZ. I promise this newsletter doesn't suck. Get an email once a week with podcast updates, new research i'm tracking and exclusive offers. Not only that, you're gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net I cover all this and more in my world's best, veteran-based weight loss and long-term health program, The BE.A.S.T. Body Blueprint. https://go.davemorrow.net/beastapplication If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here: https://go.davemorrow.net/sales-page16490170094041657746818196 Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/hrd2killtrgprgms Watch this video and all the others with more graphics context on my Youtube Channel here Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.   Train Hard, Fight Easy Dave

Ed Chien is episode 2 of my podcast mini-series showcasing how 4 veterans are maintaining a high standard of PT even with all the awesome shit they do and the stuff they manage on a daily basis.    This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout.    Add yourself to my new newsletter called the DZ. I promise this newsletter doesn't suck. Get an email once a week with podcast updates, new research i'm tracking and exclusive offers. Not only that, you're gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net  Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today.

This 4 part mini-series is to highlight the veterans that I know that are able to manage busy careers, projects and families while maintaining a very high standard of fitness and health. On the show today is Waj Beg. My former CO, friend, dad, husband and high-level executive in the U.S.  He still holds the record for the heaviest deadlift for a commanding officer of the Guards and in this episode, you're going to find out how he keeps fit while establishing a healthy work-life balance.  If you'd like to know exactly what Waj does in the gym, then head over to my Patreon page and download your free 30-day training program off my app. I'll be showcasing the workouts from each of the 4 guests on this mini-series. They're all gonna be extra spicy!! --- This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout.    Add yourself to my new newsletter called the DZ. I promise this newsletter doesn't suck. Get an email once a week with podcast updates, new research i'm tracking and exclusive offers. Not only that, you're gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net  Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today.

Joined by Fit to Fight Fires very own, John Spera. We  discuss how you define firefighter fitness, the physical demands of the job, why firefighters are out of shape, promotions and fitness... it rapidly turned into one of the most raw and heartfelt interviews I have been a part of.  An absolutely amazing Scrap!

Episode Highlights: growth through mindset, taking action and building confidence, internal mindset and mastering your body, hormones, social conditioning   Summary:   We are so excited to finally have Jay Ferruggia as a guest with Kaylor on the Podcast this week! Jay has devoted his life to helping men achieve their highest quality of life, through fitness and mindset.  We go through his back story, what motivated him, and how he started over and moved to LA to reinvent himself. On this wide ranging episode, we talk about:   Boosting your self confidence and mindset Common misconceptions on new age diets Hormones and testosterone  Two different types of people Are we being socially conditioned to believe that being fat is healthy? Recognizing unhealthy patterns and pushing through them to achieve success Hormones and stress and how it affects body composition Misconceptions of eating fat and fasting Social conditioning and group think   This episode is pertinent to both men and women who care about their health and fitness, are looking for ways to practice and ultimately boost their confidence and overall well being.  You don't want to miss this episode!   Guest Bio: Jay Ferruggia has over 27 years of experience as a fitness professional and has been featured on ESPN and CBS, is a consultant and a coach to over 500 NCAA, MLB, NFL, and WWE athletes, and wrote The Hardgainer Column for 10 years in Men's Fitness Magazine. He is also the author of Fit To Fight from Penguin Publishing, and the advisor for Muscle And Fitness, Men's Health, Men's Fitness, Live Strong, and the Onnit Men's Fitness columnist. Jay had the first personal fitness blog to reach one million readers, the owner of one of the original underground box and warehouse style gyms, and hosts of the Renegade Strength Show Podcast. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing!______________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/jayferruggia/  Podcast | https://jasonferruggia.com/podcast/ Website | www.jay.fit ______________________________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ ______________________________________________

Krystal Stone of @krystalstonefitness, Alex @dynadeathmilberg, and Justin weigh in, with their thoughts on what it means to be fit to fight not only in the physical realm but in the mental one as well. Check Out Our Link Tree For More Info!   https://linktr.ee/tacticalshtshop

Krystal Stone of @krystalstonefitness, Alex @dynadeathmilberg, and Justin weigh in, with their thoughts on what it means to be fit to fight not only in the physical realm but in the mental one as well. Check Out Our Link Tree For More Info! https://linktr.ee/tacticalshtshop --- Support this podcast: https://anchor.fm/contra-radio-network/support

Krystal Stone of @krystalstonefitness, Alex @dynadeathmilberg, and Justin weigh in, with their thoughts on what it means to be fit to fight not only in the physical realm but in the mental one as well. Check Out Our Link Tree For More Info!   https://linktr.ee/tacticalshtshop   Hosts: Tj Kirgin @Sig_Glockincolt, Alex @dynadeathmilberg, and Krystal Stone of @krystalstonefitness ------------------------- Thank You to All Our Sponsors That Made This podcast possible, and shitheads like YOU You can listen to the show on the following channels in their respective areas KRTK 93.3 FM, K283CI 104.5FM, & KMOV 104.3FM-In the STL area  KLPW 107.3 FM-In the St. James  area 100.7FM- in the East STL IL. area You can also catch this on the AM channels 1010 & 920 AM in the MO / IL area

"Prepare your body to fight today" - Fitz Koehler In Buffalo New York a few weeks ago, I was introduced to one of the most vibrant spirits I've ever encountered - charging me and thousands of runners and spectators with her self-proclaimed “noise” throughout the weekend. Our guest today, Fitz Koehler, is proof that energy and attitude are gifts we can share with others. She specializes in fitness education and has turned her passion for life into a career helping others get excited about movement. In addition to being a speaker, author, and professional race announcer, Fitz is an active mother, supporting wife, and a cancer survivor. Her book, "My Noisy Cancer Comeback", is a story of grit and determination inspiring hope to anyone needing a push to be strong and fight for their life. You can learn more about her and order her book at https://www.fitzness.com For more information on the Impact of Attitudes and Feelings on Cancer go to https://www.cancer.org/treatment/survivorship-during-and-after-treatment/coping/attitudes-and-feelings-about-cancer.html To learn more about Heat Exhaustion described in the intro check into the following link: https://www.hopkinsmedicine.org/health/conditions-and-diseases/exerciserelated-heat-exhaustion --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mayberunningwillhelp/message Support this podcast: https://anchor.fm/mayberunningwillhelp/support

We hope you enjoy today's message, part of the Fit To Fight series, from Pastor Josh Shelton at LifeChurch, St. Louis

We hope you enjoy today's message, part of the Fit To Fight series, from Pastor Josh Shelton at LifeChurch, St. Louis

In this LIVE episode, we talk about the importance of fitness.  Support the show

We hope you enjoy today's message, part of the Fit To Fight series, from Founding Pastor Rick Shelton at LifeChurch, St. Louis

We hope you enjoy today's message, part of the Fit To Fight series, from Pastor Josh Shelton at LifeChurch, St. Louis

We hope you enjoy today's message, part of the Fit To Fight series, from Pastor Josh Shelton at LifeChurch, St. Louis

Teaching NotesTrain up a child in the way he should go, Even when he is old he will not depart from it. Proverbs 22:6 A Proverb vs. A Promise Customized Parenting vs. One Size Fits All Unique Personality Strength Weakness *Sales *Exaggerator/Lying *Leader *Controlling/Demanding *Rule Follower *Legalistic/Perfectionist *Counselor *Pleaser/Depression Four Seasons Directing Early Childhood “Do what I say” Coaching Elementary “I'll do it, you watch me” Supporting Teen “You do it, I'll watch you.” Delegating Adult “You do it.” Action Required: Circle the unique personality of each of your children and put their name next to it. Get on same page with your mate. Children circle the one you think best represents you. Have a conversation about this.Circle the season of parenting you are in and have a conversation about a unified approach. Seek counsel from those ahead of you that you admire. Going Deeper Discussion“Honor your father and your mother, that your days may be long in the land that the Lord your God is giving you." Exodus 20:12In this week's message we talked about parenting throughout a persons development into adulthood.Exodus 20:12 is directly from the 10 Commandments. It is the only one of the 10 with a promise. It contains a "so that." Why does God connect honoring your father and mother with prosperity and length of life?What are the various aspects of "honoring your father and mother?" What does that look like as a child? What does that look like as an adult?Does honoring equate to obedience all the time?As an adult, if your parent Is advocating that you do something contrary to God's best for you, how do you continue to honor them? Sunday Set ListWFC Lenexa + WFC AnywhereBattle Belongs- Phil WickhamMercy- Elevation WorshipWho You Say I Am- HillsongWFC Speedway Great Things- Phil WickhamBattle Belongs- Phil WickhamSurrounded (Fight My Battles)- Upper RoomNothing Else- Cody CarnesBe sure to save our Spotify Worship Playlist, updated weekly with the upcoming Sunday's set!

Teaching NotesMarriage is like a Dance The Bible never talks about marriage in the form of a right but as a responsibility. Core Passage: Submit to one another out of reverence for Christ. Ephesians 5:21The Husband leads with love Wives, submit yourselves to your own husbands as you do to the Lord. For the husband is the head of the wife as Christ is the head of the church, his body, of which he is the Savior. Now as the church submits to Christ, so also wives should submit to their husbands in everything. Husbands, love your wives, just as Christ loved the church and gave himself up for her  to make her holy, cleansing her by the washing with water through the word, and to present her to himself as a radiant church, without stain or wrinkle or any other blemish, but holy and blameless. In this same way, husbands ought to love their wives as their own bodies. He who loves his wife loves himself. After all, no one ever hated their own body, but they feed and care for their body, just as Christ does the church—for we are members of his body. “For this reason a man will leave his father and mother and be united to his wife, and the two will become one flesh.” This is a profound mystery—but I am talking about Christ and the church. Ephesians 5:22-32Recommendations for men:Leadership is not Lordship – don't use your authority to get your way. Make decisions that will benefit her not you Ask “What does she need?” Affection Conversation Honesty & Openness Financial Support Family Commitment Where are you taking her? The Wife's follows with respect However, each one of you also must love his wife as he loves himself, and the wife must respect her husband.Ephesians 5:33Recommendations for women:Admiration Respect him for the progress he is making. You keep up with your part of the dance. Wives, in the same way submit yourselves to your own husbands so that, if any of them do not believe the word, they may be won over without words by the behavior of their wives, when they see the purity and reverence of your lives. Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God's sight. For this is the way the holy women of the past who put their hope in God used to adorn themselves. They submitted themselves to their own husbands, like Sarah, who obeyed Abraham and called him her lord. You are her daughters if you do what is right and do not give way to fear. 1 Peter 3:1-6Action Required: Signatures “I will lead with Love” “I will follow with Respect” Going Deeper DiscussionSubmit to one another out of reverence for Christ.Wives, submit yourselves to your own husbands as you do to the Lord. For the husband is the head of the wife as Christ is the head of the church, his body, of which he is the Savior. Now as the church submits to Christ, so also wives should submit to their husbands in everything.Husbands, love your wives, just as Christ loved the church and gave himself up for her to make her holy, cleansing her by the washing with water through the word, and to present her to himself as a radiant church, without stain or wrinkle or any other blemish, but holy and blameless. In this same way, husbands ought to love their wives as their own bodies. He who loves his wife loves himself. After all, no one ever hated their own body, but they feed and care for their body, just as Christ does the church—for we are members of his body. “For this reason a man will leave his father and mother and be united to his wife, and the two will become one flesh.” This is a profound mystery—but I am talking about Christ and the church.Ephesians 5:21-32Paul transitions from talking about the church in general to marriage specifically then back to The Church.. i.e. the body of Christ, with the idea of mutual submission in verse 21.In verse 25 Husbands or encouraged to love their wives as Christ loved the church and gave himself up for her. What did that look like? How can a husband follow that example in his marriage?Read John chapter 13. How does Jesus model leadership for his disciples? What would you call that?If a husband were to exemplify Christ-like servant leadership with his wife, what would submission to that look like? Would that still be a difficult thing to do? How does it relate to first 21? Why do you think Paul comes back in verse 31 and 32 to connect this picture of marriage with Christ and the church?How is this picture of marriage also a reflection of the gospel of grace for our salvation? Sunday Set ListWFC Lenexa + WFC AnywhereRaise A Hallelujah- Bethel Music Who My God Is- Mitch LangleyPeace Be Still- The Belong Co. Feat/Lauren DaigleMercy- Elevation Worship/Maverick CityWFC SpeedwayBattle Belongs- Phil WickhamThere Is A King- Elevation WorshipJireh- Maverick CityRaise A Hallelujah- Bethel MusicBe sure to save our Spotify Worship Playlist, updated weekly with the upcoming Sunday's set!

Teaching NotesThe Biblical Definition of Marriage: Marriage is a covenantal union between a man and a woman into oneness for a lifetime, reflecting the image of God for the purpose of bringing new life into the world and caring for that life. “This is now bone of my bones and flesh of my flesh; she shall be called ‘woman,' for she was taken out of man.” That is why a man leaves his father and mother and is united to his wife, and they become one flesh.Genesis 2:23-24The Guiding Principle in Finding the Right Person:“I will only date and marry a strong, proven, committed follower of Jesus.” Do not be yoked together with unbelievers. 2 Corinthians 6:14a New PrincipleOnce you say, “I do” your key question shifts from “how do I find the right person?” to “how do I become the right person?” Therefore, if you have any encouragement from being united with Christ, if any comfort from his love, if any common sharing in the Spirit, if any tenderness and compassion then make my joy complete by being like-minded, having the same love, being one in spirit and of one mind.  Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others. Philippians 2:1-5Two Marriage Killers: Selfish Ambition – always needing to get my way Vain Conceit – always thinking I am right when in fact I'm not Two Resolutions: Humility – Put those two things down for the sake of your mate. In your relationships with one another, have the same mindset as Christ Jesus (Philippians 2:1-5) My mission is to become like Jesus for the sake of my mate. You, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh; rather, serve one another humbly in love. For the entire law is fulfilled in keeping this one command: “Love your neighbor as yourself.” If you bite and devour each other, watch out or you will be destroyed by each other. Galatians 5:13-15 But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law. Galatians 5:22-23 Going Deeper DiscussionYou, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh; rather, serve one another humbly in love. For the entire law is fulfilled in keeping this one command: “Love your neighbor as yourself.” If you bite and devour each other, watch out or you will be destroyed by each other. Galatians 5:13-15Thinking of these verses in the context of marriage, what is Paul saying about freedom and service?In a committed marriage, what small freedoms are given up for the sake of some greater freedoms? Give some examples.To "love your neighbor as yourself" is the fulfillment of the old covenant law according to Jesus. Does this quote from Tim Keller align with that truth in regards to marriage? How so? What if only one partner is willing to behave this way?What is Christ ,through Paul, calling Christian marriages to that is different than what we typically see in the current cultural view of marriage? How do we pursue that?“If two spouses each say, ‘I'm going to treat my self-centeredness as the main problem in the marriage,' you have the prospect of a truly great marriage.” Tim Keller Sunday Set ListWFC Lenexa + WFC AnywhereEgypt- Cory AsburyWhat a Beautiful Name- HillsongBelieve For It- CeCe WinansBecause He Lives- Tasha CobbsWFC SpeedwayUnstoppable God- Elevation worshipThere is a King- Elevation worshipThis is How I Fight My Battles- Upper RoomIt Is So- Elevation worshipBe sure to save our Spotify Worship Playlist, updated weekly with the upcoming Sunday's set!

Are you fit enough to survive a deadly encounter? Luke and Dex discuss how to get strong, how to get into shape and how it will help you not only during a life threatening event but also in life.Strength Standards.75x bodyweight Overhead press1x bodyweight Bench1.25x bodyweight Squat1.5x bodyweight deadliftLinear progression ProgramingStarting Strength - https://startingstrength.comBarbell Logic - https://barbell-logic.comSpotter up - https://spotterup.com/author/luke/CardioSetting goals and trying to achieve themKnees over toes guyhttps://www.youtube.com/channel/UCGybO-bWZ3W6URh42sdMQiwStrength articles written by Luke on Spotter Uphttps://spotterup.com/author/luke/Check out our sponsors;F3 tacticalhttps://f3tactical.com Sons of Liberty Gun Workshttps://sonsoflibertygw.comCome train with us at Green Ops. https://www.green-ops.comFollow us on Instagram:Green Ops - greenopsincLuke - Wreck_it_LukeDex - redleg_dexTrack: San Andreas — Vendredi [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/IzKrJ_RYXtEFree Download / Stream: https://alplus.io/san-andreas

Teaching NotesSix Principles to Finding the Right Person:Pray Personality Interests Chemistry Attraction God's Big Deal Do not be yoked together with unbelievers. For what do righteousness and wickedness have in common? Or what fellowship can light have with darkness? What harmony is there between Christ and Belial? Or what does a believer have in common with an unbeliever? What agreement is there between the temple of God and idols? 2 Corinthians 6:14-16aBelial = Satan = Troublemaker Application I will only date and marry a strong, proven, committed, follower of Jesus. Action Required Single:Make your commitment now to guide who you give your heart to “I will only date and marry a strong, proven, committed, follower of Jesus.”Parents: Monitor your children's community as the hormones start to fly “I will Pray for your children's spouses now.” Going Deeper Discussion"Do not be yoked together with unbelievers. For what do righteousness and wickedness have in common? Or what fellowship can light have with darkness? What harmony is there between Christ and Belial? Or what does a believer have in common with an unbeliever? What agreement is there between the temple of God and idols?" 2 Corinthians 6:14-16aLooking at these verses through the lens of marriage:Paul is making an extremely strong contrast between the Christ follower and the unbeliever. "Yoked together" can mean either journeying tightly/bonded together or taking in a particular set of beliefs which could be described as a "yoke" of teaching. Jesus says "I am the light of the world." Colossians 1:13-14 says, "For he has rescued us from the dominion of darkness and brought us into the kingdom of the Son he loves, in whom we have redemption, the forgiveness of sins." and 2 Cor. 11:14 "for even Satan disguises himself as an angel of light."In verse 15 Satan is referenced as "Belial' meaning "lawless, or worthess one" personified. In 1 Corinthians 1:18 Paul writes "For the message of the cross is foolishness to those who are perishing (unbelieving,) but to us who are being saved it is the power of God." 1. What are some obvious problems this presents in marriage between an unbeliever and believer? 2. What kind of conflict could this present towards raising children?3. If intimacy at every level is a major component of marriage, what areas would be inaccessible between a believer and a nonbeliever? Sunday Set ListWFC Lenexa + WFC AnywhereHindsight- Hillsong Available- Elevation Control- Mitch LangleyPeace Be Still- The Belonging Co.WFC SpeedwayBattle Belongs- Phil WickhamDeath Was Arrested- North Point WorshipNothing Else-Cody CarnesDo It Again- ElevationBe sure to save our Spotify Worship Playlist, updated weekly with the upcoming Sunday's set!

Teaching NotesAs for me and my house, we will serve the Lord” Joshua 24:15Nevertheless, each person should live as a believer in whatever situation the Lord has assigned to them, just as God has called them. This is the rule I lay down in all the churches.1 Corinthians 7:17 A Christian single should live as a believer. Now about virgins: I have no command from the Lord, but I give a judgment as one who by the Lord's mercy is trustworthy. (vs. 25)Because of the present crisis, I think that it is good for a man to remain as he is. Are you pledged to a woman? Do not seek to be released. Are you free from such a commitment? Do not look for a wife. But if you do marry, you have not sinned; and if a virgin marries, she has not sinned. But those who marry will face many troubles in this life, and I want to spare you this.1 Corinthians 7:26-28What I mean, brothers and sisters, is that the time is short. From now on those who have wives should live as if they do not; (vs. 29)…those who mourn, as if they did not; those who are happy, as if they were not; those who buy something, as if it were not theirs to keep; those who use the things of the world, as if not engrossed in them. For this world in its present form is passing away. (v.s 30-31)I would like you to be free from concern. An unmarried man is concerned about the Lord's affairs—how he can please the Lord. But a married man is concerned about the affairs of this world—how he can please his wife—and his interests are divided. An unmarried woman or virgin is concerned about the Lord's affairs: Her aim is to be devoted to the Lord in both body and spirit. But a married woman is concerned about the affairs of this world—how she can please her husband. I am saying this for your own good, not to restrict you, but that you may live in a right way in undivided devotion to the Lord. (vs. 32-35)A Christian single can be fully devoted to kingdom causesIf anyone is worried that he might not be acting honorably toward the virgin he is engaged to, and if his passions are too strong and he feels he ought to marry, he should do as he wants. He is not sinning. They should get married. But the man who has settled the matter in his own mind, who is under no compulsion but has control over his own will, and who has made up his mind not to marry the virgin—this man also does the right thing. So then, he who marries the virgin does right, but he who does not marry her does better. (vs. 36-38)Christian singles are called to live sexually pure lives.The majority of studies now conclude that premarital cohabitation is associated with increased risk of divorce a lower quality of marriage poorer marital communication and higher levels of domestic violence Going Deeper DiscussionNevertheless, each person should live as a believer in whatever situation the Lord has assigned to them, just as God has called them. This is the rule I lay down in all the churches.1 Corinthians 7:17What I mean, brothers and sisters, is that the time is short. From now on those who have wives should live as if they do not; those who mourn, as if they did not; those who are happy, as if they were not; those who buy something, as if it were not theirs to keep; those who use the things of the world, as if not engrossed in them. For this world in its present form is passing away. v.s 29-31Here Paul is encouraging both singles and married people to act like believers within those relational contexts. 1. What are a few misconceptions about singleness in culture that are challenging for an unmarried Christ follower? 2. What are a few misconceptions about marriage and culture that are challenging for married Christ followers?3. In verses 29 through 31 Paul is essentially telling us that life is short so prioritize the kingdom of God above everything else. In the context of your most important relationships what does it look like to keep God's kingdom priorities in front while at the same time honoring him in those relationships? Will it make those relationships better or worse? How so? Sunday Set ListWFC Lenexa + WFC AnywhereBattle Belongs- Phil WickhamOnce For All- Mitch LangleyMercy- Elevation WorshipWFC SpeedwayEgypt- Cory AsburyJireh- Maverick CityThere's Nothing That Our God Can't DoJesus Is Our King- The Collective KCBe sure to save our Spotify Worship Playlist, updated weekly with the upcoming Sunday's set!

Teaching NotesFathers, do not exasperate your children; instead, bring them up in the training and instruction of the Lord.Ephesians 6:4 Train up Lead out on Church Keep Growing Love your Wife Have Dinners with Your Family Shut up RiderBreakerAvoider Going Deeper Discussion1. Read Ephesians 6:4 out loud. What was your experience growing up as a child as it relates to this verse?Fathers, do not exasperate your children; instead, bring them up in the training and instruction of the Lord.Ephesians 6:42. One of the keys to training up a child is to keep growing yourself. Of the ten biblical virtues below circle the one you feel is a strength for you and put a box around the one you struggle with the most. Do your best to explain why this is the case. Give examples.Love Joy Peace Patience Faithfulness Gentleness Kindness Integrity Self-Control Hope Humility3. Of the three ways people exasperate others, which one best describes your tendency?a. Rider – Rides people too hardb. Breaker – Overcommits, Breaks promises, weak on follow throughc. Avoider – Avoids conflict and taking care of things in a timely manner4. Pastor Randy shared that good parenting deposits ten positive messages to one challenging message. What do you think of this ratio? What has been your experience? Sunday Set ListWFC Lenexa + WFC AnywhereGraves Into Gardens- Brandon LakeGood Good Father- Chris TomlinMercy- Elevation worship/Maverick CityWFC SpeedwayThe Lion and The Lamb- Leeland Reckless Love- Cory AsburyGoodness of God- Bethel MusicBe sure to save our Spotify Worship Playlist, updated weekly with the upcoming Sunday's set!

Teaching NotesReview our two strategies:Get fit to fight by knowing and committing to God's plan Get fit to fight by getting a game plan (for your life/marriage) Couples take the Better Love AssessmentSingles take the Yada Assessment “As for me and my house, we will serve the Lord.” Joshua 24:15 What is Marriage? Two conflicting views on what Marriage is View #1 – Marriage is about me. View #2 – Marriage is about something bigger than me Common Sense: Baby Balance Bond God's Word Suitable Helper Options Animal Another Man So the Lord God caused him to fall into a deep sleep. While the man was sleeping, the Lord God took out one of the man's ribs. Then the Lord God closed the opening in the man's side. Genesis 2:21 The man said, “This is now bone of my bones     and flesh of my flesh; she shall be called ‘woman,'     for she was taken out of man.” That is why a man leaves his father and mother and is united to his wife, and they become one flesh. Genesis 2:23-24Woman Then God said, “Let us make mankind in our image, in our likeness, …So God created mankind in his own image, in the image of God he created them;  male and female he created them. Genesis 1:26-27God blessed them and said to them, “Be fruitful and increase in number; fill the earth and subdue it. Rule over the fish in the sea and the birds in the sky and over every living creature that moves on the ground.” Genesis 1:28 Definition of biblical marriage – The covenantal union between a man and a woman into oneness for a lifetime, reflecting the image of God for the purpose of bringing new life into the world and caring for that life. Going Deeper DiscussionThen God said, “Let us make mankind in our image, in our likeness,...So God created mankind in his own image,in the image of God he created them;male and female he created them. Genesis 1:26-27God blessed them and said to them,“Be fruitful and increase in number;fill the earth and subdue it. Rule over the fish in the sea and the birds in the sky and over every living creature that moves on the ground.”Genesis 1:28The man said,“This is now bone of my bones and flesh of my flesh;she shall be called‘woman,'for she was taken out of man.” That is why a man leaves his father and mother and is united to his wife, and they become one flesh. Genesis 2:23-24Definition of biblical marriage –The covenantal union between a man and a woman into oneness for a lifetime, reflecting the image of God for the purpose of bringing new life into the world and caring for that life.1. In Matthew chapter 19 Jesus is asked if divorce is permissible. He immediately refers to Genesis 1 and 2. What is Jesus saying about God's original intent for marriage?2. How is the "oneness" of man and woman in marriage a reflection of the image of God in Genesis 1:26-27?3. What is the difference between a consumer relationship and a covenant relationship in regards to marriage? Sunday Set ListWFC Lenexa + WFC AnywhereBattle Belongs- Phil WickhamBelieve For It- Cece WinansOnce For All- Mitch LangleyReign Above It All- Bethel musicWFC SpeedwayThis Is Amazing Grace- Phil WickhamThe Blessing- Kari JobeThere Is A King- Elevation WorshipEgypt- Cory AsburyBe sure to save our Spotify Worship Playlist, updated weekly with the upcoming Sunday's set!

Teaching NotesIsrael's Challenge Now fear the Lord and serve him with all faithfulness. Throw away the gods your ancestors worshiped beyond the Euphrates River and in Egypt, and serve the Lord. But if serving the Lord seems undesirable to you, then choose for yourselves this day whom you will serve, whether the gods your ancestors served beyond the Euphrates, or the gods of the Amorites, in whose land you are living. But as for me and my household, we will serve the Lord.Joshua 24:14-15Application: get fit to fight. Strategy #1 - Get fit to fight by knowing & committing to God's plan.Strategy #2 Get fit to fight by getting a game plan.Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever. Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air.  No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize. 1 Corinthians 9:24-27 Our ChallengeIf you are a married couple, engaged couple or cohabitating, we want you to:Complete the Better Love Assessment Complete 4 Guided Date Nights Attend 4 Better Love Classes If you are single, 16 years and up, we want you to… Complete the Yada Assessment. Attend 4 YADA Classes Going Deeper Discussion“Now fear the Lord and serve him with all faithfulness. Throw away the gods your ancestors worshiped beyond the Euphrates River and in Egypt, and serve the Lord. But if serving the Lord seems undesirable to you, then choose for yourselves this day whom you will serve, whether the gods your ancestors served beyond the Euphrates, or the gods of the Amorites, in whose land you are living. But as for me and my household, we will serve the Lord.”Joshua 24:14-151. What kind of fear is Joshua talking about when he says "fear the Lord..." in verse 14? How does that translate to you and your family?2. What does it look like for your family to "serve the Lord with al faithfulness?" Give some examples.3. In verse 15 the writer is talking literally about pagan gods such as Baal and Molek. In this culture these gods would've represented a certain kind of perversion and minimizing of human life in practice. For us today, give a few examples of the kind of "gods” in our present situation we are tempted to serve i.e. Cultural, political, social etc.4. How does a family that is committed to serving the God of the Bible look different in today's culture? Sunday Set ListWFC Lenexa + WFC AnywhereBattle Belongs- Phil WickhamGoodness of God- Bethel MusicMake Room- Community MusicWFC SpeedwayEgypt- Cory AsburyThe Blessing- Kari JobeHallelujah Here Below- Elevation WorshipGraves Into Gardens- Brandon LakeBe sure to save our Spotify Worship Playlist, updated weekly with the upcoming Sunday's set!

Nino Magaddino has been a Fitness professional for almost 20 years and started Max Flex Fitness in 2011.  Max Flex Fitness specializes in personal training with individuals  who would like to achieve and maintain life changing fitness results, through their customized not "cookie cutter" programs, which include: Balance, Flexibility, Strength, Core and Sports Specific. "We help, guide, lead and open people's minds to the possibilities of change".As a cardiovascular patient, Nino understands many diseases occur due to genetics, but there's always something you can do to minimize their impact on your mental and physical health. Proper support, nutrition, exercise and research are some of the key things to incorporate in our lives to start seeing positive changes. "90% of diabetics are overweight or obese" two risk factors when it comes to COVID-19. How small and what can be interpreted as meaningless changes of habit can actually start creating a healthy lifestyle change Are you working from home and spending long hours on a chair? Check out some great tips that Nino shared to keep ourselves active and healthyWhat happens to your body when you OVER workout and have a chronic disease, such as DiabetesWith the increasing numbers of children being diagnosed with Diabetes, it's important to encourage the practice of sports and outdoor activities The YOYO effect on modern diets Benefits of whole grains As a diabetic "Don't be afraid to strength train (...) and try to keep your heart rate not too high" Nino will be happy to help you with special exercises.  Stay tuned for a work out video, specially made for diabetics If you're in the Naples, FL area, you can join his classes at Vineyards Park every Saturday at 8:30 am or sign up to do them online. Nino is one of 100 National Academy of Sports Medicine Master Trainers in the country. His passion is helping others become the person they dream to be physically and live the healthiest life possible.  Links of Interest:Nino's site https://www.fitnesscoachnino.com/https://www.bluezones.com/Need someone to talk to about your Diabetes? Book a free consultation with Denise today https://reversemydiabetes.net/  Follow  The Virgin Diabetic on Instagram @thevirgindiabetic Get The Virgin Diabetic Book https://amzn.to/3auCJl6Sign up to the Email list  to get diabetes information and special recipes.Join us on Facebook for more info, discussions and articles https://www.facebook.com/reversemydiabetes/ Join the online My Diabetes Concierge program to learn how to start reversing the effects of type 2 diabetes.  

On this episode of Above & Aweigh we went to visit the rarely seen Pearl Harbor Naval Shipyard and Intermediate Maintenance Facility. Due to the nature of the national security work being done there, no phones, cameras or video recorders are allowed inside. Even if we can't selfie with a submarine, we can still bring you the SOUNDS of the shipyard and all the hard work that is being done there to keep the Pacific Fleet fit to fight! -Music by artist Third Eye Quest

Jo welcomes his friend and UFC champion TJ Dillashaw to this week's episode of The Koy Pond. Jo opens the show talking about how mentally tough you need to be to fight in the UFC. This leads to Jo asking him about cutting weight and the time he went to TJ's training facility with Chase. After that the guys talk about TJ's spice line Flavor Republic. Before they wrap, Jo asks TJ about his training course Fit To Fight, as well as his new custom shoe line. Learn more about your ad choices. Visit megaphone.fm/adchoices

Military Fitness Tips To Build Muscle & Burn Fat Fast!