Podcasts about how chloe

On this episode of #mensexpleasure, I chat with Chloe Adriana, AKA The Pussy Queen. Chloe is a Radical Radiance Coach and Captivating Facilitator. For the past three years she has been working across the globe to empower, liberate and awaken vulva-bodied people into their full radiance. Chloe was born sexually liberated, from as early as she can remember she was making barbie dolls have sex and experimenting with spa jets. Yet like so many she grew up in a society where conversations about sexual based topics were off limits. She had nothing but outdated school videos, sealed sections of magazines and rumours among friends to guide her into the mysterious world of sex, love and relationships. Spending her teenage years and half her twenties sexually fumbling, it was a life changing trip around the world that finally landed her in a Swedish; Self Development, Spiritual and Tantric community. Here among a community of consciously and educated sexual beings her interest in tantra, trauma healing and facilitation would lead her to study to be a Sex, Love and Relationship Coach with the Tantric Institute of Integrated Sexuality. Chloe's 10 years as a Professional Fairy and 5 years as a Primary teacher make her magnetic, colourful and vivacious nature all the more inviting, safe and entertaining. Chloe is delighted to be running some of the most unique and needed workshops in Melbourne on the subjects of sexuality, empowerment, relationships and intimacy. She offers limited spaces for high-end 1:1 Radical Radiance Coaching only for those ready to do the deep work. She runs monthly Radiant Rising Circles and other Radical Workshops found on her website or eventbrite. We chat about radiance, dark masculine energy, sexual scripts, and lingam love. Key Points: - Chloe shares about her transformative journey - How Chloe defines radiance - How Cam defines radiance - The power of travel and exploration - Masculinity and dark masculine energy - Relationship with penises - How penises are portrayed in media - Rewriting sexual scripts - Loving your genitals Relevant links: Chloe's Instagram: @thechloeadriana

We are back bby! In our first episode back from our break we chat to Chloe Szep & Molly Jane about their new business Wellweb. A digital world of yoga, mindfulness, education, parenting, nutrition and so much more. Today we talk about all of our own spiritual journeys, how heartbreak led us to wellness, what wellness means to us and what we need to unlearn. Trigger warning - Please note this episode contains discussions of suicide and depression.Contact BEYOND BLUE: 1300 22 4636 for support if you are experiencing a personal crisis or have suicidal thoughts. Breakdown of the episode- Wildest stories - We share our own personal spiritual stories - The Wellweb launch - What is Wellweb- Morning routines - How a horrible heartbreak changed Molly's spiritual journey - How Chloe started her wellness journey - Reparenting ourselves - How to start in the wellness world - Simple tips towards wellness - Manifestation - How to find yourself This episode was brought to you by Botanika Blendswww.botanikablends.com.auUse code: HAPPYHOUR10 at checkout to receive 10% offIf you would like to show your support for Happy Hour please 'subscribe' on Apple Podcasts and 'follow' on Spotify and we would j'adore it if you would rate and review x CREDITS:Hosts: Lucy Jackson @Lucykatejackson & Nikki Westcott @nikkiwestcottt @wethe_wildonesGuests:  Chloe Szep @chloeszep, Molly Jane @mollyjane WELLWEB @wellwebThis podcast is part of The Spin Studio network @thespinstudionetworkExecutive Producer: Courtney Mangan @courtneymanganTechnical Producer: Aaron Butler @aaronbutler_ For advertising opportunities please email tamara.burns@thespinstudio.com.auTo shop Jagger & Stone visit http://www.jaggerandstone.com

In today’s episode we have the wonderful Chloe Homan with us! Chloe invested in Pitch It Perfect and made her money back her first month of pitching as well as learned how to niche down to serve her audience, how she surveyed her audience to grow her following, how to navigate imposter syndrome, and so much more! Tune in to learn more about how Pitch It Perfect gave Chloe confidence in the influencer space.    What You'll Learn: How to niche down to serve your audience  How to get out of your own way to do what you do best How Chloe made a lot of money as a micro influencer  How to navigate imposter syndrome Why relationships are key when it comes to the brands that you work with   Find Chloe on Social Media! https://www.instagram.com/frizzandfrillzz/  https://www.tiktok.com/@frizzandfrillzz? https://www.youtube.com/user/ChloeLuther01   What did you think of today’s episode? If you connect with the things I chatted about today, I urge you to apply for my Accelerator coaching program at juliesolomon.net/accelerator.    To dive deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show, come join The Influencer Podcast Facebook group.    And be sure to snap a screenshot and tag me @julssolomon as you’re listening to this week’s episode. Remember to hashtag #theinfluencerpodcast, that way I can share your screenshot on my story too!

Today we had the pleasure of having Chloe Cassar on the Lunge & Lift podcast. We dived deep into - How Chloe went from Commercial Gym to the British Championship stage - How fitness has changed for women in the past 10 years - How to start your weightlifting journey - Training for a sport rather than for general preparedness - Choosing to become a specialist to excel - & More Extra Bits: Follow Chloe - www.instagram.com/chlochloo Follow Lunge & Lift - www.instagram.com/lunge.lift Follow Ash - www.instagram.com/ashgrossmann.coach Follow Rob - www.instagram.com/robstubbspt Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or message us at lungeandlift@gmail.com

All about that money honey! Today’s guest, Chloe Elise brings the fun to finance as a Millennial Money Coach on a mission to make finances fun and easy to navigate. After paying off her debt of over $36,000 in 18 months, Chloe decided to take the leap and start helping others do the same. She now coaches and supports others through paying off debt, becoming money savvy, and saving big for the future all while still enjoying life! Within her first year of business Chloe grew to multiple 6 figures and now guides others to optimize both personal and business money goals to find financial freedom. In this episode we discuss:How Chloe got started in financeBeing money smart during and after collegePaying off debt + how to startUnderstanding money flow Moving past financial guilt and shame The restrict and overspend cycle Spending in alignment with morals Understanding credit cardsFind Chloe on instagram @deeper.than.money and her site, https://deeperthanmoney.mykajabi.com/I’m  @emilyfeikls and @letsthrivepodcast. To support the show go to Apple Podcast and leave a rate/review for the show

Chloe Skerlak is wildly passionate about the menstrual cycle! She is a Justisse Holistic Reproductive Health Practitioner and Certified Fertility Awareness Educator. When she's not hosting fertility awareness charting circles, teaching charting online, or taking photos of cervixes, she facilitates Period Positivity Workshops for parents and pre-teens because she believes body literacy is for everyone and every age. Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!   Topics discussed in today's episode: How Chloe’s personal birth control journey inspired her to become a certified fertility awareness educator What led Chloe to begin teaching the fertility awareness to children Why it’s so important to actually call our body parts what they are no matter the age Suggestions Chloe has for structuring these conversations and making them child-centered The importance of talking about fertility awareness and the menstrual cycle to children Teaching fertility awareness in the general sense vs. teaching it as a method An appropriate age to talk about using fertility awareness as a birth control method Why it’s so beneficial to have access to fertility awareness information no matter your age or gender The importance of being an approachable parent and talking positively about sexual health and body literacy   Connect with Chloe Skerlak: You can connect with Chloe on her website, Facebook, or Instagram.   Resources mentioned: Chloe Skerlak | Website Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program The Fifth Vital Sign: Master Your Cycles & Optimize your Fertility | Audiobook | Lisa Hendrickson-Jack The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Get The First chapter of The Fifth Vital Sign for FREE | thefifthvitalsignbook.com Related podcasts & blog posts: FFP 311 | Period Power | Maisie Hill FFP 298 | Reproductive Justice, Feminism, & Birth Control | Dr. Elizabeth Kissling PhD. FFP 271 | Sexual Pleasure & Redefining “Sex” | Amy Baldwin & April Lampert [On-Air Client Session] FFP 238 | Fertility Awareness, Birth Control, and Body Literacy | Lisa & Leah C FFP 165 | What is Fertility Awareness? | Lisa | Fertility Friday FFP 082 | Fertility Awareness | Body Literacy | Grace of The Moon | Sarah Bly FFP 056 | The History of Fertility Awareness Based Methods | The Justisse Method of Fertility Management | Learning and Teaching Fertility Awareness | Geraldine Matus FFP 039 | Sexuality in Relationships, Sexuality and Aging, and Sex Education | Dr. Melanie Davis   Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: The Fertility Awareness Charting Workbook This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now. Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

Episode 51 - How one amazing woman in Chloe Chaplin has seen challenging times in the hospitality industry and is doing everything she can to make them better I have been lucky enough to know our guest Chloe Chaplin for a couple of years and she has always brought positivity and passion to those around her in the industry.  When I heard of two initiatives she had personally started to bring positvity since the COVID-19 crisis, I knew I had to get her on the show.  These being Travelling tables and Mosman Eating. In this epsiode we talk about: -How Chloe started out in her career. -Tells us what she has seen happen to the hopso industry in Sydney in the last month. -How Travelling Tables is building connections and community. -How Mosman eating helping restaurants in Sydney. -If she thinks the change in delivery/pick up will be ongoing for the industry? Please find links to Chloe here: hello@chloechaplin.com https://www.travellingtables.com/ http://www.mosmaneating.com/ As always, please connect with us here: https://www.instagram.com/open_pantry_consulting/ --- Send in a voice message: https://anchor.fm/principle-of-hospitality/message

On this episode, I speak with the phenomenal Chloe Whylie: personal trainer, weightlifting coach, and hybrid lifter.Throughout our conversation, we discuss what her unique training schedule looks like for her, how she balances weightlifting and powerlifting, how she’s progressed through her career so far, and what she had to do to earn proper respect in the fitness industry.Take a listen to learn more about Chloe’s journey, the behind-the-scenes of weightlifting, and how she maintains her positive mindset.Some Questions I Ask:· How did you get into personal training? (2:56)· How did going within help you combat depression during your transition to a personal trainer? (4:24)· How do you balance being a hybrid lifter? (6:53)· How do you manage your coaching business, being a personal trainer, and your own training? (13:06)· What’s your advice to trainers just starting out? (18:56)· What are your favorite training books? (27:38)In This Episode, You Will Learn:· What led Chloe to where she is today. (1:59)· How Chloe schedules her training sessions. (8:13)· What mindset guided Chloe to finding the right personal and professional life balance. (14:59)· Why women need to work so exceptionally hard to be a successful personal trainer and weightlifter. (23:56)· How Chloe’s clients train without access to a gym. (29:48)· What’s next for Chloe. (37:38)Connect with Chloe Whylie:InstagramWebsiteResources:Olympic Weightlifting by Greg EverettSports Motivation Podcast See acast.com/privacy for privacy and opt-out information.

This week we have a special guest by the name of Chloé Messdaghi who is a Security Researcher Advocate, one of the Women of Security (WoSEC) founders, founder of WomenHackerz online community, and a list of things too long to type, kicking it with us today!We talk about how Chloe has gotten very involved with the women in security movement, self promotion in tech, and how her dog likes run circles around her at home!At the 17:53 mark, Chloe mentioned a statistic. It should be 2.4x, not 2.4%.Timestamps:00:45 - Chloe’s Intro02:50 - How Steph and Chloe got cool04:20 - Chloe explains what makes her a cool nerd and why she pushes for women in security11:15 - Why Chloe Can’t wait on the sidelines15:30 - Chloe’s experience with being called “non-technical”17:00 - When Chloe hears she doesn’t have the “leadership experience”19:15 - Why Chloe preaches the importance of holding your ground at work24:00 - How Chloe handles the criticism of “self-promotion”25:15 - Do people hate on “tech personalities”?31:15 - Chloe’s thoughts on if diversity is truly “diverse”34:20 - How do we get more diverse people in the room?38:45 - Chloe talks about her dog and how disrespectful pets can be46:07 - Chloe’s thoughts on love in tech52:30 - Steph’s wild run with dating apps 59:40 - OutroSocial MediaTwitter - @coolestnerdpodIG - @coolestnerdsintheroomEmail - coolestnerdsintheroom@gmail.comSteph on Twitter - @StephandSecMadblkman on Twitter - @MadblkmanChloe on Twitter - @ChloeMessdaghiResources:ChloeMessdaghi.comIntro/Outro produced by @chaisnuclear of the Chicken Social

“People are going to talk, no matter what you do, so you may as well do what you want” In this podcast we discuss: How Chloe keeps her days productive while working on multiple projects How to get over the fear of what people think of you Blogging Life and working with brands Why we shouldn’t compare ourselves to others The importance of having a support system Chloe’s personal mission - living in the moment Chloe is very empowering. She inspires us to live in the present moment and not worry. Just enjoy the now, because everything will be taken care of. All we can do is be happy.  Where to go for food in Belfast Check out Dip App on Instagram or Facebook: Facebook: www.facebook.com/DealsInPlaces/ Instagram: dip_app Connect with Chloe: Instagram: chloehenning565 Entrepreneurs, Aspiring Entrepreneurs, Creatives and Dreamers - this podcast is for you if you have a big heart and big dreams, and you are committed to being the best version of yourself and you want to learn how to grow and develop. Each individual has an inner lion that is brave, fearless and heart-centred. This podcast will share tips and strategies to help you uplevel your potential and create the abundant life that you deserve. By listening to inspiring thought leaders on the show, you will be inspired to take action and achieve your goals. Keep up to date with the podcast: https://www.facebook.com/WildExpansion/ https://www.wildexpansion.com/ https://www.instagram.com/wildexpansion/ Become a paetron of the podcast (& access a weekly email) - http://www.patreon.com/wildexpansion Want to make my day? Please leave the podcast a review on Itunes. Your feedback means so much to me.

Intuitive healer Chloe Elgar started her business journey as a holistic nutritionist and was quite successful at it. She had a history of severe eating disorders herself, which made her very good at helping others find peace with food. The problem was, somewhere deep inside she knew that it wasn’t fully aligned with who she was. It wasn’t until she was hit by a car that she responded to the wake-up call to slow down, listen to her intuition and pivot her business to being an intuitive guide, a superpower she was connected to since she was a child. In this episode, we discuss: Using psychology and holistic nutrition to heal your relationship with your body How Chloe was visited by spirits as a child Running a successful holistic nutrition and finding the courage to admit that it wasn’t aligned The important power of rest Pivoting her brand and social media presence from food to being a psychic guide Tools you can start developing now to connect to your intuition How the emotions you’re experiencing are an indicator of your alignment Fear VS not being in alignment Her experience going to Elizabeth Gilbert and Cheryl Strayed’s writing retreat What she learned from podcasting How she started her blog Chloe's Countertop overnight How to set boundaries with social media Chloe’s relationship with money Redefining “witchy” Connect with Chloe Elgar: @chloescountertop www.chloescountertop.com www.facebook.com/ChloesCountertop/ Live With Chloe virtual workshop Mentioned in this episode: Woke and Wired episode 15 with Alyson Charles a.k.a. Rockstar Shaman 1440 Multiversity retreat center Elizabeth Gilbert and Cheryl Strayed’s Brave Magic workshop The Witchery in Edinburgh Connect with Woke and Wired: If you enjoyed the podcast, please share it. Rate and review the show on iTunes. Your rating and review help more people discover it. Subscribe on iTunes. DM me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.

When Chloe was just 5 years old, a blood infection confirmed led doctors to discover that Chloe had leukemia. Chloe had chemotherapy for about 2 and a half years. Chloe says while she remembers being sick, she doesn't like to talk about it because she's a new person. Now 10 years old, Chloe’s silly, smart, hilarious and calls herself a fashionista.Chloe is looking forward to her future dream of becoming a pediatrician.   Listen to this episode and learn:  How Chloe discovered she had cancer at just five years old. What life was like for Chloe when she was going through Chemo treatments Chloe’s memories of being involved in CMN Hospitals’ Champions Program The biggest challenges and biggest lessons that came from cancer The reason Chloe believes she experienced cancer Chloe’s next big dream

Chloe Phillips-Harris is a freelance adventure journalist. While her day job is riding, training, and competing with horses, adventure lurks around every corner. In the winter, she goes off the beaten path to adventure and shares her experience with journalism. As a teenager, Chloe would get naughty ponies she had to train. The next step for her was training wild horses. Bonding with wild horses is a magical experience she goes back to again and again. You can hear the passion in Chloe’s voice for her horses. Chloe has worked all over the world in places like Egypt, Fiji, Kazakhstan, and Mongolia to use her skills in new ways. Her interest in the world and animals propelled her to take amazing opportunities taking care of wild animals. Chloe raced unsupported in the Mongol Derby, what’s called the toughest horse race in the world. While dealing with sickness and wild animals, Chloe was spurred on by anger and kept going.      Show Notes   Growing up in the Bay of Islands on a farm with her strong mother Developing a passion for horses at an early age Working with wild horses at 21 years of age How Chloe gets wild horses and spends 16 hours a day with them Bonding with wild horses and how it relates to other relationships The wild horses Chloe’s learned to love and taught to love other people Dealing with horses she hasn’t been able to connect with Learning that we’re all similar from working with horses A typical day in Chloe’s life Enrolling in a double science major at Uni Working hard at age 18 and winning the New Zealand Young Rider series Getting burnt out at 23 and going to Egypt Travelling around the world to use her skills in new ways Caring for horses and doing aid work in Fiji, India, and Egypt Seeing the worst parts of humanity at times and feeling burnt out Writing about what she saw for horse and adventure magazines Participating in the world’s toughest horse race, the Mongol Derby Training for the Mongol Derby by running and riding in shorts The difference between Mongolian horses and New Zealand Getting sick during the Mongol Derby and dealing with incredible challenges Being chased by wild dogs and having her horse bolt into a swamp The most amazing experiences of the Mongol Derby doing exactly what she wanted to be doing   “It’s really important to do something in your life that you’re proud of.”   Being a part of the crew for the Mongol Derby this year Getting to a crossroads and deciding what to pursue Wanting to work with camels Having an incredible experience watching a woman ride a reindeer   Social Media Say Hi to Chloe on Facebook, Twitter, and Instagram.   Feeling inspired week after week?  You can do 3 easy things to help me continue to grow the podcast! Subscribe to the podcast in iTunes, so you won’t miss a single episode If you’re loving the podcast, please leave a 5-star review on iTunes! I read every single comment! Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love.    Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you! Want to do more? Please become a Patron and donate a small fixed amount every month to help fund the runnings costs.  

Episode 89: Chloe Elgar is a Holistic nutritionist, writer, speaker, natural food chef and self-taught food photographer. She is globally recognized for her work (and her words) on eating intuitively, living consciously and her blog and business, Chloe’s Countertop. Elgar hosts’ workshops and VIP days in Dubai and Vancouver, which include work on the psychology of eating, healing disordered eating, and energy medicine. Her work in holistic nutrition is the driving force in inspiring others to travel, live a life of love and to be their own hero. Chloe also includes elements of food photography and creative writing into her workshops and practice. Chloe Elgar writes for her blog, Chloe’s Countertop, and other related publications on the topics of psychology of eating, holistic nutrition, healing eating disorders, creative non-fiction on her life and spiritual medicine. Show notes: Learning how to practice self-compassion, kindness and forgiveness How her dysfunctional family contributed to her eating disorder and need for control How and why Chloe Elgar developed anorexic and bulimia at such a young age Advice Chloe has for parents going through a hard time and don't want it to negatively impact their kids How to finally let go of the need to control Why serving the world is one of the best ways to serve yourself How to stop fearing that you may revert to your old eating disorder ways Turning a challenge into a gift How Chloe went from being bulimic to being a Holistic Nutritionist The art of not comparing your progress to the progress of somebody else One thing you can do today to practice intuitive eating Unity Connect with Chloe: Website Instagram Facebook Twitter Pinterest YouTube Become a patron of the show and donate as little as $1 HERE! [Tweet "Do you fear you will revert to your old disordered eating patterns? Here's why you shouldn't worry."]

To get my FREE EBOOK go to http://timjpcollins.com/free Please click here to leave a review - http://getpodcast.reviews/id/1031117023 Thanks! For any questions or show suggestions please email me at info@theanxietypodcast.com Thanks for your support! Summary: In this episode I talk to Chloe Brotheridge about a variety of ways you can calm down during anxious times. Chloe talks about hypnotherapy and a few other techniques that have worked in her life. Chloe is a hypnotherapist and anxiety expert based in London. She is a past anxiety sufferer herself and now uses her own experience and her training as a hypnotherapist to help others to feel calmer and more confident. Links: http://www.calmer-you.com/ In this particular episode you will learn: - How Chloe worked through her Anxiety- How Hypnotherapy works - What lifestyle related things people can do to relax - How we try to motivate ourselves by being hard on ourselves - How social media contributes to our Anxiety - How to use visualization to think about events working out well

Chloe Archard is one of the founders of Paleo Britain, a website dedicated to promoting and highlighting British companies that are producing real, high-quality, truly healthy, sustainable foods. The site was established by Chloe and her 4 sisters and has become an important resource for those in the UK desiring to find out more about the Paleo way of life. In this conversation Julie talks with Chloe about the basics of Paleo and how she became interested in it in the first place, gut biome testing and how it can be used to optimize personal health, nursing, natural childbirth, and much more. You’ll enjoy hearing this experienced mom’s perspective on raising children to be healthy in an unhealthy world. The advancement of the Paleo diet in the UK is not without its struggles. One of the questions Julie asks Chloe Archard, co-founder of Paleo Britain in this conversation is how the Paleo way of life is being accepted in the UK. Julie’s answer reveals that the misconceptions about Paleo there are similar to what is happening in the U.S. and other places around the world. The media has become one of the most difficult hurdles with its constant characterization of Paleo as completely “non carb” or “caveman” in its approach. Chloe says it’s a matter of patient education and personal integrity that will make the difference over time. She’s a wise woman and you will learn a lot from her about how you can help the Paleo community make inroads into the culture by learning how to respond well, yourself. “What would our ancestors have done?” - a clarifying question. The basic belief of the Paleo way of eating is that we should consume real, whole, unprocessed, and nutrient-dense foods that nourish our bodies. It’s a way of eating that naturally excludes nutrient-poor and processed foods known to have detrimental effects on health. One of the simplest ways to assess whether a food falls into those categories is to ask “What would our ancestors have eaten?” You don’t have to go back too far in history to realize that much of the foods consumed today are not only fairly recent developments in the history of human food consumption, they are not even close to what has traditionally made up a healthy human diet. In this episode, Chloe Archard, founder of Paleo Britain chats with Julie about how to make good food choices yourself and how to help your children understand and adopt a healthy food lifestyle themselves. Your gut microbiome is vital to good health. Chloe Archard has been doing her own little experiment to show the benefits. The healthy human microbiome is a balanced ecosystem that fuels many things in your body like digestion and vitamin useage. Some studies have also linked the microbiome to human mood and behavior as well as gut health, human development, and metabolic disorders. Chloe Archard became interested in the importance of the gut biome and began doing testing on herself to determine how healthy her gut was and what she could do to improve the quality of her health (and therefore her life). In this episode Julie and Chloe have an extended conversation about the gut biome, it’s importance, and how testing from companies like uBiome can help everyday people get a detailed look at the true state of their health so they can take control of their health once and for all. You’ll enjoy the conversation and learn a lot in the process. You may believe that “breast is best,” but do you know why? The “breast is best” campaign has been very successful in the UK. Chloe Archard, co-founder of Paleo Britain is thankful for that. But she feels that most women who adopt the slogan and the practice of breastfeeding their children have not clearly understood “why” breastfeeding their children is best, and are therefore more prone to abandon the practice under the cultural pressures that are sure to come. In this episode Chloe chats with Julie about why breastfeeding really is best, how mothers can stick with the practice for the long term health of their children, and how she thinks about the weaning process in light of her commitment to Paleo. Here’s the outline of this great chat with Chloe Archard: [0:19] Julie’s introduction of Chloe Archard, founder of Paleo Britain. [1:09] Get to know Chloe: family details. [1:53] How Chloe got into the Paleo scene and how it won her over. [4:23] The place Paleo is establishing in the UK and the hurdles it’s facing. [6:11] Chloe’s experience eating a Paleo diet when she was pregnant and nursing. [13:00] The journey Chloe has been on to use uBiome testing to track her gut microbiome while on the Paleo diet. [19:37] Adjustments Chloe is making based on her uBiome testing results. [23:25] The “why” behind breastfeeding as the healthiest option. [25:54] The differences in how Chloe weaned her various children and the things she’s noticed as a result. [34:13] The clarity and common sense that comes by asking, “What would our ancestors have done?” [36:30] Dealing with the horror stories you hear about natural births. [40:36] Chloe’s thoughts about teaching her children to make food choices in the real world. RESOURCES MENTIONED IN THIS EPISODE Wellness Mama Chloe’s blog post, “Can you prevent morning sickness?” uBiome http://www.paleo-britain.co.uk/ The Eat Better Podcast