Podcast appearances and mentions of jeanette bron

Cue the confetti! We are kicking off a LUMINARY SERIES on COACH MAGIC. These speakers have incredible messages to share and I am honored to share them with YOU.  First up: Jeanette Bronée. Sharing insights from her journey in the fashion industry in Denmark to the design world in America to present-day culture strategist, global keynote speaker and author, this conversation helps you see what is driving you. Jeanette discusses her philosophy of integrating emotion into decision-making and the critical role of care in preventing burnout.  Join us as we talk about >> How do you want people to feel? 3 steps in the Power Pause Asking the right questions Avoiding the pothole of FUD (Fear, Uncertainty, Doubt) Why what you care ABOUT (and not just care FOR) makes all the difference A personal story of survival when death was near   < CONNECT WITH JEANETTE BRONÉE > Website https://www.jeanettebronee.com/  “The Self-Care Mindset” Book https://www.jeanettebronee.com/book-self-care    < LET'S RISE > Mastermind Retreat in the Berkshires: https://forms.gle/JQeTRVqsHgE7r9jK9  Jenny's Website: https://jennyfenig.com

IN EPISODE 189: Self-care isn't about unwinding after work - it's about unlocking value while we work. In Episode 189, Jeanette Bronée shares a new mindset for self-care -- how to take ownership over our thoughts and actions. You'll learn the three "power pauses" that transform our state of mind and being, how to use self-care as a foundation for personal growth, and the ways leaders can create a genuine culture of care. ABOUT JEANETTE BRONEE Jeanette Bronée is a global keynote speaker, culture strategist, and a former fashion executive.  She's helped organizations like IBM, Microsoft, Siemens and the UN harness the power of the care at work, and she's the author of The Self-Care Mindset.

In this episode of the Happy AF Show, Phil Gerbyshak interviews Jeanette Bronée, author of "The Self-Care Mindset," about the concept of "Power Pausing." Jeanette shares valuable insights about how to navigate uncertainty, manage stress, and approach life with a self-care mindset. She discusses three types of Power Pauses – the one-minute pause, the emotional check-in, and the problem-solving pause – and how they can help individuals become more aware, adaptable, and agile in handling life's challenges. Jeanette emphasizes the importance of acceptance, flexibility, and intention in finding inner strength and resilience.Quotes from Jeanette Bronée:* "I think of the three pauses as the one-minute, two-minute, three-minute or it could be longer, but the one-minute pause is really that physical pause there just for a moment... It's about becoming more aware."* "The second pause is to check in a little bit more with how we're feeling... Intention fuels attention... We're shifting our attention because we will answer the question that is being asked."* "The third pause is aligning with that, saying, 'Okay, what is it that I'm really trying to solve here? How do I really get there? What are the steps I need to take?'... It's about becoming more agile."These quotes capture the essence of Jeanette Bronée's teachings on Power Pausing and how it can empower individuals to navigate uncertainty and make positive choices. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happyaf.substack.com/subscribe

The World's #1 Personal Development Book Podcast! In today's episode we have the pleasure to interview Jeanette Bronée author of “The Self-Care Mindset” Jeanette was Born in Denmark and is now a New Yorker, she left her job as a burned-out fashion executive in 2004 and founded Path for Life® to help people be busy and healthy at the same time. She is a keynote speaker, self-care expert, author, and is a passionate mental health advocate who believes that together we can all change our work culture for the better.   In this episode you'll learn a little about Jeanette's background, the C.A.R.E framework, why we feel so burned out at work, how the story you're telling yourself may not be true, and how “self-care” isn't quite what you think it is.  Now get ready to learn, and enjoy this incredible conversation with Jeanette Bronée!   To learn more about Jeanette visit:www.jeanettebronee.com/ Today's episode is sponsored by Audible. Try Audible for free: www.bookthinkers.com/audibletrial. The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers) If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

Work is one of the biggest stressors in our lives, but it's something we all have to do. So how can we decrease the mental toll work takes on us? Jeanette Bronée is the author of “The Self-Care Mindset”, a book about how to prioritize your mental health and do your best work. She says it's all about how we think and the questions we ask ourselves. She joins us to discuss how to make that mental shift, how company leaders can create a positive environment, and how to find meaning in your work. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

SUMMARYJeanette Bronée is a Carbon Almanac Network member and helped facilitate partnerships. In this episode, she offers insight into team building and how to create the conditions that sustain corporate teams in their climate work. Community-based organizations can also apply Jeanette's principles.Jeanette Bronée is a global keynote and two-time TEDx Speaker, culture strategist, and author of The Self-Care Mindset.Jeanette is rethinking self-care in the workplace as the foundation for peak performance, engagement, and a culture where people belong and work better together.As an internationally recognized self-care mindset expert, she has spoken at the United Nations, given keynotes across the US, and spoken to audiences on five continents. She shares the tools to reclaim agency and cultivate the human connection that helps us communicate and collaborate with curiosity and care to navigate challenges, innovate, and grow stronger together in our constantly changing reality. She gives us the C.A.R.E.-driven framework so we can change our relationship with self-care at work in order to be busy and healthy at the same time, cultivating a culture where people create impact and sustainable success together. Her clients include IBM, BlackRock, Lockheed Martin, Kaiser Permanente, Genentech, Microsoft, Facebook, ebay, Siemens, and more. Her new book, "The Self-Care Mindset, Rethinking How We Change and Grow, Harness Well-Being and Reclaim Work-Life Quality," is a book of tools to harness our human advantage to grow through adversity. LINKSJeanette BronéeThe Carbon AlmanacThe Carbon Almanac Podcast NetworkCONTRIBUTORSSpecial Acknowledgment: Jeanette BronéeSenior Producer: Tania MarienSupervising Producer: Jennifer Myers ChuaMusic: Cool Carbon Instrumental, Paul Russell, MusicbedEpisode Art: Jennifer Myers ChuaNetwork Voiceover: Olabanji Stephen

In this episode of Money Tales, our guest is Jeanette Bronée. In her twenties, Jeanette was a successful executive in the fashion industry in Denmark with fifty people reporting up to her. She felt like she could do it all. Then, at the age of twenty-six, Jeanette's ambition caused her to leave all of that and move to New York. She had a rude awakening. Jeanette's first job in the U.S. was as an assistant and it paid almost nothing. She felt like she was falling apart and had to start over. This forced Jeanette to search for who she was and explore what she was doing and how she was going to take care of herself. Today, Jeanette is rethinking self-care in the workplace as the foundation for peak performance, engagement, and a culture where people belong and work better together. As an internationally recognized self-care mindset expert, she has spoken at the United Nations, given keynotes across the US and spoken to audiences on five continents. Jeanette shares the tools to reclaim agency and cultivate the human connection that helps us communicate and collaborate with curiosity and care so that we can navigate challenges, innovate and grow stronger together in our constantly changing reality. Jeanette gives us the C.A.R.E.-driven framework (confidence, agility, resilience, and equity) so we can change our relationship with self-care at work in order to be busy and healthy at the same time, cultivating a culture where people create impact and sustainable success together. Her clients include IBM, Lockheed Martin, Kaiser Permanente, Genentech, Microsoft, Facebook, eBay, Siemens and more. Jeanette's new book “The Self-Care Mindset, Rethinking How We Change and Grow, Harness Well-Being and Reclaim Work-Life Quality” is a book of tools to harness our human advantage to grow through adversity.

We are excited to bring you another encore presentation of a popular episode of Season 2. We hope you enjoy!As human beings, we are constantly focused on the doing, doing, doing, and Jeanette advises us that if we could just take a “power-pause” and listen more, we can gain a better understanding of what we need to accomplish our Great Work.Jeanette believes if we can listen more to ourselves, we can begin to understand what we need right now and truly begin to feel to engage in what Jeanette calls “mental listening”. We, as humans, are amazing, we are here to solve problems, and the things we worry about are the things we care about the most.If we can pause for a moment, and shift the “care for” to “care about”, we can understand that solving problems is not just about needing time off or time to get away, it's about learning to “un-worry”. It is only then that we discover “self-care isn't really about self…it's about care.”The Unleashing Your Great Work podcast is sponsored by the Great Work Journal! The Great Work Journal is here to answer the question “But HOW?” How can we figure out what our Great Work is? How can we get started, stay with it, and finish our Great Work so it can go out in the world and have an impact?Resources Mentioned: Join the Great Work Community here: amandacrowell.com/great-work-communityClick here to get your own copy of Amanda's book, Great Work.About The Host:Dr. Amanda Crowell is a cognitive psychologist, speaker, author, and coach focused on changing our perspective on the world of work. It IS possible to do Great Work—the work that calls to you from the inside– without sacrificing your health, happiness, and relationships.Amanda is the Author of the book, Great Work: Do What Matters Most Without Sacrificing Everything Else, and the creator of the Great Work Journals. Amanda's TEDx talk has received almost two million views and has been featured on TED's Ideas blog and Ted Shorts. Her ideas have also been featured on NPR, Al Jazeera, The Wall Street Journal, Quartz, and Thrive Global.Follow the podcastTo get each new episode downloaded automatically, click the + to follow the podcast!Leave us a reviewRatings and reviews mean everything to us. They help our podcast rank higher, which means more people will be inspired to unleash their Great Work! Your time to leave a review is greatly appreciated!

Jeanette Bronée is a well-being culture strategist, author and mental health advocate. She grew up in Denmark, where she was a competitive gymnast and later worked as an executive in the fashion business. She experienced two burnouts and learned the importance of being mindful of her own well-being. She wrote the book “The Self-Care Mindset” which is based on her observation that people often think self-care is their own problem, but in reality, it is interconnected with their relationships with others and work. Her book encourages people to take care of their mental and emotional health and understand the importance of self-care in their lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support

In 2004, after both her parents died of cancer and after 20 years in the fashion business, leading teams to growth and innovation in both Denmark and in the US, Jeanette Bronée decided to leave her career as a burned-out executive and founded Path for Life® to create awareness around how we can do great work, without giving up our health or our joy. Integrating her business background in marketing, retail management, and team development with her studies in mindfulness, health, and wellbeing, Jeanette helps people reclaim agency over their work and lives by understanding themselves and having the tools to use their mindset to work better for them. In sum, Jeanette is rethinking self-care in the workplace as the foundation for peak performance, engagement, and a culture where people belong and work better together. Dan Pontefract sits down with Jeanette on the Leadership NOW show to discuss her new book “The Self-Care Mindset, Rethinking How We Change and Grow, Harness Well-Being and Reclaim Work-Life Quality." It integrates her 20-year background in business, mindfulness, and health, to deliver the C.A.R.E.-driven framework so we can take charge of our well-being as the foundation for personal and professional growth.

Jeanette Bronée is rethinking self-care in the workplace as the foundation for peak performance, engagement, and a culture where people belong and work better together.  She shows us how to shift from a burnout mindset, operating in survival mode, to a Self-Care Mindset®, where we can harness our human advantage and create a Culture of Care® that's built on Confidence, Agility, Resilience, and Equity. Her upcoming book “The Self-Care Mindset, Rethinking How We Change and Grow, Harness Well-Being and Reclaim Work-Life Quality” launches in early November 2022. Jeanette takes a '“pause” to catch up with Lou in a special “Catch-Up” episode of Thrive LouD. ***CONNECT WITH LOU DIAMOND & THRIVE LOUD***

“When's the last time you had a good chat with yourself? The kind of chat where you ask yourself, “How am I in there?” - this is one of the questions Jeanette Bronée likes asking. Rethinker, Culture Strategist, Global Keynote & 2 x TEDx Speaker, Author, CEO & Founder of Path for Life®, Jeanette Bronée is rethinking self-care in the workplace as the foundation for peak performance, engagement, and a culture where people belong and work better together. To join CultureBrained®, go to tinyurl.com/culturebrained

It seems we may have gone from a pandemic to an epidemic. The epidemic is burnout. According to recent data, 79% of workers say they're teetering on the edge of burnout. While no one is collecting such data specifically on us (the hardworking self-employed people whose very lives are riding on our own shoulders!), but with general-population exhaustion rates approaching 80%, can you imagine how close many of us self-employed folks must be to complete burnout? (And where would our businesses and lives be without us?!). It's definitely time to rethink self-care for the self-employed! We often don't talk enough about self-care – a crucial part of my ‘self-employed ecosystem' – which is why I've invited Jenette Bronée to speak with us today about this crucial topic. In our conversation, we talk about having the right mindset concerning self-care, how self-care allows you to be your best at work (and at life, of course), and how we can demystify self-care (hint: self-care is not just about getting a massage!). Ultimately, proper self-care can help us avoid the trap of being “overwhelmingly busy” and allow us to execute on one of my key tenets of successful self-employment: working “on your business” instead of “in your business.”   Jeanette Bronée is rethinking self-care in the workplace as the foundation for peak performance, engagement, and a culture where people belong and work better together.   An internationally recognized wellbeing expert, she shares the tools to reclaim agency and cultivate the human connection that helps us communicate and collaborate with curiosity and care so that we can navigate challenges and thrive in our constantly changing reality.   She has spoken at the United Nations and delivered TEDx talks and keynotes throughout the US and the world on five continents about how we can facilitate change in our relationship with resilience, mental health, and wellbeing at work so that we can be busy and healthy at the same time, cultivating a culture where people create impact, growth, and sustainable success, together.   Her upcoming book “The Self-Care Mindset, Rethinking How We Change and Grow, Harness Well-Being and Reclaim Work-Life Quality” is launching in the fall and is available for pre-order. And be sure to subscribe to The Self-Employed Life in Apple Podcasts or follow us on Spotify or wherever you listen to podcasts so you don't miss an episode. Everything you need can all be found at jeffreyshaw.com.  Jeanette Bronée, thank you so much for being here!   Remember, you might be in business FOR yourself but you are not in business BY yourself. Be your best self. Be proud and keep changing the world.     Guest Contact – JeanetteBronee.com The Self-Care Mindset by Jeanette Bronée Jeanette Bronée on LinkedIn (in/JeanetteBronee) Jeanette Bronée on Twitter (@JeanetteBronee) Jeanette Bronée on Instagram (@JeanetteBronne) Contact Jeffrey –   JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs The Self-Employed Summit Watch my TEDx LincolnSquare video and please share!     Valuable complimentary resources to help you –   The Self-Employed Business Institute — You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! — Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! — Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO!   Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.

Jeanette Bronée helps companies and leaders bridge the wellness gap at work by rethinking performance, engagement and culture so they can prevent burnout, create better results, and sustainable success. She teaches how to shift from a burnout culture operating on survival mode to one that honors and nourishes our diverse human needs through better self-care mindset tools at work. She believes it's essential for leaders to ask better questions to build the emotional safety that helps people harness their potential and take charge, not only of their health, but also their personal and professional success. A “most wanted” workplace performance and wellbeing expert, she speaks, coaches and consults about how to create better relationships and engagement in a disconnected workplace, by understanding what truly drives our choices and how a Culture of Care® is an essential core value for companies to thrive in the changing future of work. She has spoken at the United Nations and delivered TEDx talks and keynotes at conferences and corporate events around the world to facilitate change in our relationship with self-care at work. To learn more about Jeanette, check out the following links: Jeanette's Website- http://www.jeanettebronee.com Jeanette's Blog Posts- https://pathforlife.com Instagram- https://www.instagram.com/jeanettebronee/ Facebook- https://www.facebook.com/bronee Twitter- https://twitter.com/JeanetteBronee LinkedIn- https://www.linkedin.com/in/jeanettebronee/

Today’s guest believes our most important resource is our humanity. As a performance and culture strategist, global keynote, and two-time TEDx speaker, she focuses on how we can survive work better by understanding how to fuel performance, leadership, and culture from the inside out. She helps leaders imagine a workplace where people work healthy and go home happy with energy to spare. She shows executives and leaders how to make health and wellbeing the foundation at work by sharing the methods for creating sustainable personal and professional success and transforming company culture. Because health is not the goal, it is how we reach our goals. Please join me in welcoming Jeanette Bronée.   Would you leave an honest rating and review on Apple Podcast? Or Stitcher? They are extremely helpful and I read each and every one of them. Thanks for the inspiration! In this episode we discuss: her thoughts on leadership: “Leadership is about relationships. It’s about the relationships we create through trust. We create trust by listening to people and asking them more questions so we can understand where someone is at before we coach or lead them.” how her dad influenced her thoughts on leadership. her first leadership experience at a corporation when she was in her early twenties. her journey to New York City from Europe in 1989 and the transition from design to fashion. the big awakening she experienced when her parents passed away and she realized she didn’t want to lose her health to her career. how she networks with other people in her own way, naturally and authentically. She consistently adds value into other people’s lives. Links Jeanette Bronée on LinkedIn and Twitter. www.jeanettebronee.com www.pathforlife.com Books mentioned in this episode: “EAT TO FEEL FULL and Nourish Yourself for Good” by Jeanette Bronée Other Resources: Learn more about Simon Sinek. About Robbie: Robbie Samuels is a keynote speaker, TEDx speaker, and relationship-based business strategist who has been recognized as a “networking expert” by both Inc. and Lifehacker. He helps associations inspire life-long membership by creating welcoming and inclusive first-timer experiences. He is the author of the best-selling business book Croissants vs. Bagels: Strategic, Effective, and Inclusive Networking at Conferences and has been profiled in the Harvard Business Review, Forbes, and Fast Company. He writes for Harvard Business Review Ascend. His clients include associations and corporations including Marriott, AmeriCorps, Hostelling International, and General Assembly. He has been featured in several books including Stand Out: How to Find Your Breakthrough Idea and Build a Following Around It by Dorie Clark and The Connector’s Advantage: 7 Mindsets to Grow Your Influence and Impact by Michelle Tillis Lederman. He has guest lectured at many leading educational institutions including Harvard University, Brown University, Cornell University, Brandeis University, and Northeastern University. Robbie is the host of On the Schmooze podcast which features his networking strategies and talented professionals sharing untold stories of leadership and networking. Keynote Speaker Interested in booking Robbie to speak? At www.robbiesamuels.com/speaking you'll find video clips and a description of his signature session, Art of the Schmooze. Call 617-600-8240 to speak directly with Robbie. Relationship-Based Business Strategist Are you ready to create a Relationship-Based Business Plan that will help you achieve greater impact (and income)? You want to have a greater impact and increased income. The problem is that there are so many options for how to build your business that you can feel stuck, overwhelmed, and like you're running out of time. The reason options are overwhelming is that you're looking at them as a series of disconnected steps when -- to make the most of...

Today's guest believes our most important resource is our humanity. As a performance and culture strategist, global keynote, and two-time TEDx speaker, she focuses on how we can survive work better by understanding how to fuel performance, leadership, and culture from the inside out. She helps leaders imagine a workplace where people work healthy and go home happy with energy to spare. She shows executives and leaders how to make health and wellbeing the foundation at work by sharing the methods for creating sustainable personal and professional success and transforming company culture. Because health is not the goal, it is how we reach our goals. Please join me in welcoming Jeanette Bronée.   In this episode we discuss: her thoughts on leadership: “Leadership is about relationships. It's about the relationships we create through trust. We create trust by listening to people and asking them more questions so we can understand where someone is at before we coach or lead them.” how her dad influenced her thoughts on leadership. her first leadership experience at a corporation when she was in her early twenties. her journey to New York City from Europe in 1989 and the transition from design to fashion. the big awakening she experienced when her parents passed away and she realized she didn't want to lose her health to her career. how she networks with other people in her own way, naturally and authentically. She consistently adds value to other people's lives. Listen, subscribe and read show notes at www.OnTheSchmooze.com - episode 178

TedX speaker, culture coach, author and CEO/Founder of Path for Life Inc. Jeanette Bronée is on a mission to make self-care the foundation for how we perform–at work, in the studio, at home, and on-the-go.  Defying the myth of burning the candle at both sends held by many creatives, she works with clients using her Path for Life Method, which integrates three ingredients to create sustainable change in the way we eat, perform and thrive every day: Food-Knowledge, Mindfulness, and Habit-Shifting. . Bronée's shift to this mindset stems from her own experience. Like many of our Creative Careers podcast guests, Bronée felt lost in her life and career in her late twenties, unsure how she could move forward in a way that mattered to her. When cancer took the lives of her parents and threatened hers, she realized she wanted to be part of the change that needed to happen in how we take care of ourselves–at work, at home, and on the go. It was this experience that made her realize it's good to keep asking the "big" questions in life; to keep looking for how to continue to grow. . In this podcast, Jeanette talks about her path to being a creative entrepreneur and how she works with others to instill a foundation of self-care. Through her insights and advice, you'll learn how to nourish yourself and how to make sure you remain Creative Project #1.

For Culture Coach and TedX Speaker Jeanette Bronée nourishment is so much more than just nutrition. In this podcast, she talks about her journey to help others practice self-care to sustain ourselves at work, at home, and on-the-go. The post Nourish Yourself and Your Creativity with Jeanette Bronée appeared first on Art Business Journal.

For Culture Coach and TedX Speaker Jeanette Bronée nourishment is so much more than just nutrition. In this podcast, she talks about her journey to help others practice self-care to sustain ourselves at work, at home, and on-the-go. The post Nourish Yourself and Your Creativity with Jeanette Bronée appeared first on Art Business Journal.

Life happens for you, not to you. When things are not going your way, it can be comforting to take the easy way out and blame everything and everyone else for your problems and stress. And while there are people who will hurt you, or things that happen that are beyond your control, that just plainly seem so unfair, or cruel, these facts of life are always going to be there - it’s what you do about them that matters.  You owe it to yourself to have the self confidence and self love to make sure your needs are getting met. Regardless of the ups and downs of life, it really is up to you to roll with the punches and make the best out of your life as possible. It’s up to you to have the foresight to realize that there is a lesson in every hardship - it’s the gift with the bow on the bottom. You can’t see it yet, but if you are open to receiving the message, you’ll get it soon enough.  With all that being said, I know it’s not easy to develop mindfulness and self-awareness, which are the pathways to forgiving, and healing your life. Life will continue to happen, and the good news is, you are totally in control of how you handle what comes your way, the good and the bad. All it takes is a little training on how to do this. My guest today actually trains and coaches others on how to develop their personal well-being through mindfulness. She has an incredible life story of her own that you’ll surely find inspiration and might just be the key to start you own healing journey. 

In this episode, Christina Martini and Jeanette Bronée discuss:  Self-care, self-commitment, self-awareness, self-responsibility, and self-expression.  How we can flex our resilience muscles and prepare ourselves for more challenging times  The journey of self-discovery and self-awareness.  How resilience plays a role in our lives, good and bad, and examples from Jeanette’s own life. Key Takeaways:  There is a resilience that comes from love.  Meditation is a good way to learn to observe our thoughts.  Mindfulness is about being with what’s going on right now, not being with the narrative in our minds.  If we can keep asking ourselves questions, we will continue to grow as individuals. “A lot of times stress doesn’t come from what we have to do, it comes from what we believe we won’t be able to do.” —  Jeanette Bronée About Jeanette Bronée: Jeanette Bronée is a performance strategist, international TEDx and keynote speaker, author and founder of the company Path for Life Inc. Jeanette helps leaders and companies rethink performance by asking the “Right Why®” so they can lead themselves and their people better and achieve sustainable success. She is passionate about how we can create a culture of care by unlocking what truly drives performance, engagement and motivation from the inside out. For 15 years, she has coached clients and delivered speeches about how physical health and emotional, social and mental wellbeing affect our performance and prevent stress and burnout. She shows how our mindset affects our self-care habits at work and at home and believes that when we leave our humanity at the door when we go to work, we leave behind our most valuable resource for success. She incorporates her background in integrative nutrition, mindfulness and hypnotherapy to help people work better by working healthy. Born in Denmark, she believes that a work-culture of care drives “happy performance” and that investing in people’s health at work, is the most important foundation for sustainable success, both personal and organizational. Connect with Jeanette Bronée: Twitter: (https://twitter.com/pathforlife) Facebook: (https://www.facebook.com/pathforlife/) Website: (https://www.jeanettebronee.com/) Blog: (https://pathforlife.com/)   Instagram: (https://www.instagram.com/pathforlife/) LinkedIn: (https://www.linkedin.com/in/jeanettebronee/) Connect with Christina Martini: Twitter: (https://twitter.com/TinaMartini10?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor) Website: (http://www.paradigmshiftshow.com/) LinkedIn: (https://www.linkedin.com/in/christinamartini) Email: christinamartini.paradigmshift@gmail.com Show notes by Podcastologist: Chelsea Taylor-Sturkie Audio production by (https://www.turnkeypodcast.com/) You’re the expert. Your podcast will prove it.    

In this episode, Christina Martini and Jeanette Bronée discuss:  What resilience means and how it affects our lives.  The relationship between resilience, EQ, and mindfulness.  The different facets of resilience and how they are projected.  Various factors of resilience and how people can develop these traits in themselves.  Key Takeaways:  Mindfulness is one of the most important parts of change.  We need love power – passion and purpose – to keep moving forward in a sustainable way.  Resilience is to keep supporting ourselves all day long so that we keep having energy all day long.  “Don’t ask if I’m going to get through, as how I’m going to get through. If we keep asking how, we’re going to come up with the answers, because that’s how our unconscious mind works.” —  Jeanette Bronée  About Jeanette Bronée: Jeanette Bronée is a performance strategist, international TEDx and keynote speaker, author and founder of the company Path for Life Inc.  Jeanette helps leaders and companies rethink performance by asking the “Right Why®” so they can lead themselves and their people better and achieve sustainable success. She is passionate about how we can create a culture of care by unlocking what truly drives performance, engagement and motivation from the inside out. For 15 years, she has coached clients and delivered speeches about how physical health and emotional, social and mental wellbeing affect our performance and prevent stress and burnout. She shows how our mindset affects our self-care habits at work and at home and believes that when we leave our humanity at the door when we go to work, we leave behind our most valuable resource for success. She incorporates her background in integrative nutrition, mindfulness and hypnotherapy to help people work better by working healthy. Born in Denmark, she believes that a work-culture of care drives “happy performance” and that investing in people’s health at work, is the most important foundation for sustainable success, both personal and organizational.  Connect with Jeanette Bronée:  Twitter: (https://twitter.com/pathforlife)   Facebook: (https://www.facebook.com/pathforlife/)   Website: (https://www.jeanettebronee.com/)   Blog: (https://pathforlife.com/)   Instagram: (https://www.instagram.com/pathforlife/)   LinkedIn: (https://www.linkedin.com/in/jeanettebronee/)   Connect with Christina Martini:  Twitter: (https://twitter.com/TinaMartini10?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor)   Website: (http://www.paradigmshiftshow.com/)   LinkedIn: (https://www.linkedin.com/in/christinamartini)   Email: christinamartini.paradigmshift@gmail.com  Show notes by Podcastologist: Chelsea Taylor-Sturkie  Audio production by (https://www.turnkeypodcast.com/) You’re the expert. Your podcast will prove it.    

My guest today is Jeanette Bronée, an author, speaker, performance strategist, and culture coach. She helps leaders and companies rethink performance and culture by focusing on creating what she calls a Culture of Care™. Jeanette highlights how physical health and emotional, mental, and social well-being affect people’s resilience and performance. She shows how our mindset affects our productivity and why self-care habits at work are essential to creating a human work culture.   One thing is certain - depleted and burned-out individuals can’t create healthy, high-performing, and well-balanced cultures. That’s why this conversation is so important and relevant to anyone who hopes to change the culture in their little pocket of the world  - whether it’s their team, their organization, or society at large.   Episode Highlights In this interview, Jeanette and I discuss: Why taking good care of ourselves is such a challenge in the workplace How we can ground ourselves and be more present when it really matters What we should eat when we need to be calm and what’s a better choice when we need to be alert to perform at our best Why having 45-minute meetings instead of 60-minute ones can be such a game changer What’s the impact of seeing and acknowledging people for who they are and what they bring to the table The importance of identifying why we do what we do The power of identifying a micro-purpose for the important activities throughout the day The four pillars of Jeanette’s self-care framework What listeners can do to cultivate a culture of care in their teams

My guest today is Jeanette Bronée, who guides us through her personal journey to healing after the death of her parents as an adult. She shares about the drastic lifestyle shift she committed to - from running herself into the ground (“I was surviving on coffee and stress”) to a life of balance and boundaries - and the impact that it’s had on her worldview and experience of healing. Jeanette believes (and science supports this!) that our emotional well-being has a significant impact on our physical health. We discuss in this loving conversation how caring for our emotional well-being can protect and nurture our physical bodies. As Jeanette explains in this episode, “There’s more truth to how we feel rather than what we think.”   Topics we covered: The insights that death and grief offers us. What self-care can teach us....(and what it actually is and how to incorporate it into our lives). What IS mindfulness, why it’s so important to the healing process in grief and how we can actually adopt a mindful lifestyle even in this busy life. How to identify a recurring thought or story that may not be serving you (or even hurting you). Why and how to change your relationship with your emotions.   Resources: Explore her website 27 days of change, her FREE program! Path for Life

How do you create a day where food is not your entertainment and/or your version of “living life”? How do we detach from the “food stories” we’ve created? Jeanette Bronée explores this conversation in today’s episode. * You are invited to join our community and conversations about each episode on FaceBook at https://www.facebook.com/MutuallyAmazingPodcast and join us on Twitter @CenterRespect or visit our website at http://www.MutuallyAmazingPodcast.com**   BIO for Jeanette Bronée. Jeanette Bronée founded Path for Life in 2004 to bring awareness to our own power for taking charge of our health and avoid burnout, while also seeking optimal performance at work.   She helps leaders and companies rethink performance and culture to create sustainable success. She believes that our best resource is our humanity and she has given TEDx talks and speaks at conferences and corporate events about, why the competitive edge we are looking for comes from the inside out.   Daily Steps to Maintain Energy throughout the Day and Evening: Hydrate and Pee Breaks Schedule meal breaks together (create community and fuel of being part of that team) 45 minute intervals for focus time and then 5 minutes of break. Then resume. Create this culture throughout the organization.   Questions to add Mindfulness into Daily Life: Ask Ourselves, “What do I need to . . .?” to create awareness of what I need to right to make this work. Pause and pay attention. Take in what is happening around us - free of judgement. Open to possibilities.    Links to Jeanette Bronee: Website: http://www.jeanettebronee.com Blog: http://pathforlife.com Twitter @jeanettebronee Linkedin: https://www.linkedin.com/in/jeanettebronee/   Jeanette’s Book "Eat to feel full and nourish yourself for good." http://eatofeelfull.com   Books Recommended by Jeanette: Smile at Fear by Chogyam Trungpa Turning the Mind into an Ally by Sakyong Mipha Focusing by Eugene T Gendlin The Mind of the Leader by Hougaard and Carter Books by Seth Godin  

Health, Self-Care, Hydration, Culture, Food   Summary   Taking care of yourself will make you more valuable to everyone around you at work. We'll look at that in our Thought of the Day. And in our interview segment, Jeanette Bronee shares her mission to make self-care an ongoing part of today's business culture. That and more on today's show.   Bob's Thought of the Day   We'll explore:   The health crisis, and the importance of committing to be healthy. Why both our work and health suffer when we allow work to get in the way of health. How being healthy can make you more valuable to your clients and/or to your employer.   Interview with Jeanette Bronée   You'll discover:  How and why Jeanette got started on her mission regarding business and self-care. Why people tend to burn themselves out. The role that a company's leadership plays in developing a culture of self-care. The (really!) surprising reason why so many people don't hydrate at work. The value of integrating all our human needs at work, including physical, emotional, mental, and social needs. Jeanette's experience as part of a U.N. panel.   Click to Tweet   A key #self-care question to ask yourself: “What do I need right now so that I can…? {feel more focused, or have more energy, etc.}” @jeanettebronee #health We are strong when we are in touch with what we need mentally and emotionally to be at our best. @jeanettebronee #health We don't go to #work just to collect a paycheck. We go to work because we want to matter and contribute in the world. @jeanettebronee #health   Interview Links   JeanetteBronee.com PathForLife.com Online Health Program (both for individuals and as a company health benefit program) EAT TO FEEL FULL and Nourish Yourself for Good  by Jeanette Bronée Jeanette's blog Hire Jeanette to speak Connect with Jeanette on Facebook Connect with Jeanette on LinkedIn Follow Jeanette on Twitter Follow Jeanette on Instagram Jeanette's YouTube channel   Resources   The Go-Giver Influencers Facebook LIVE Show Order The Go-Giver Influencer Sell The Go-Giver Way Audio Program GoGiverSalesAcademy.com The Go-Giver Leader TheGoGiver.com GoGiverSpeaker.com Burg.com How to Post a Review  

This week’s episode features Jeanette Bronée, performance strategist, culture coach, wellness advocate, and founder of Path For Life, Inc.  Jeanette helps leaders and companies rethink performance by asking “The Right Why®” so they can lead themselves and their people better and achieve sustainable success. She is passionate about how we can create a culture of care by unlocking what truly drives performance, engagement, and motivation from the inside out. In this episode, we talk about the intersection of wellness, well-being, culture, leadership, and performance. In addition, Jeanette shares a poignant story about her mother. She also sweetly talks about her father who was also an executive headhunter. If mental illness has touched your life, or you simply want to know how to take better care of yourself, and also want to know what well-being has to do with leadership and performance, I promise you don't want to miss this episode. Sit back and listen to a special and very human episode of Let’s Fix Work. In this episode, you’ll hear: Jeannette’s idea of changing the nature of work and the importance of self-care Her unique approach to fixing work Applying the methodology of thinking as your employee’s clients when a conflict arises, how it can help clear the fog and makes relationships a little bit different What is making us sick at work and how we can overcome it The connection between nutrition and work and what Jeannette is doing to advocate for better nutrition Advocacy of mindfulness, what it is, and the applicability for the workforce Jeannette’s thoughts on creating a company culture of pausing, and what could change The role of leadership in fixing work, creating a less toxic and more engaging culture, climate, and work environment Resources from this episode: Thank you to our sponsor: Ultimatesoftware.com/LFW Website: http://www.jeanettebronee.com For videos:https://www.jeanettebronee.com/keynote-speaker/ Blog: http://pathforlife.com Twitter: http://twitter.com/jeanettebronee LinkedIn: http://linkedin.com/in/jeanettebronee *** We're proud to be sponsored by Ultimate Software. They're a leading cloud provider of people management solutions with a commitment to continuing education for HR, talent, and payroll professionals. Ultimate Software is hosting dozens of free educational HR workshops around the country. Check out ultimatesoftware.com/LFW for more information on how to earn free HRCI, SHRM, and APA recertification credits.

Jeanette Bronée    Jeanette Bronée Performance Strategist, Culture Coach, International Keynote & TEDx Speaker, Author & Founder of Path for Life Inc.   Jeanette helps leaders and companies rethink performance by asking the Right Why™ so they can lead themselves and their people better and achieve sustainable success. She is passionate about creating a culture of care, that integrates tech and humanity so we can unlock what truly drives performance, engagement and motivation from the inside out. For the past 15 years, she has coached clients and delivered speeches about how physical health and emotional, social and mental wellbeing affect our performance and prevent stress and burnout. She shows how our mindset affects our self-care habits at work and at home and believes that when we leave our humanity at the door when we go to work, we leave behind our most valuable resource for success. She incorporates her background in integrative nutrition, mindfulness and hypnotherapy as well as leadership and team-development to help people work better by working healthy. Born in Denmark, she believes that a work-culture of care drives “happy performance” and investing in people’s health at work, is the most important foundation for sustainable success, both personal and organizational.   Website: http://www.jeanettebronee.com For videos: https://www.jeanettebronee.com/keynote-speaker/ blog: http://pathforlife.com twitter: @jeanettebronee LinkedIn: http://linkedin.com/in/jeanettebronee   Listen to another #12minconvo    

Jeanette Bronée is CEO and Founder of Path For Life - https://pathforlife.com. Jeanette is an author (Eat to Feel Full) and Tedx Speaker.

In this episode, Christina Martini and Jeanette Bronée discuss:. The evolution of leadership. How millennial’s are changing the work environment. Scheduling in your self-care, including meals, throughout the day. Key Takeaways: Ask the “right why.” It is important to acknowledge what is and is not working in your life, accept what you may not be able to change right now, and work towards solutions to help you achieve your goals. Mindfulness, particularly as it relates to self-care, is critically important. “Don’t fix what’s broken, focus on what you want to achieve. What’s broken might not need to be fixed, you may just need to add something to it so it can self-heal.” —  Jeanette Bronée About Jeanette Bronée: Jeanette Bronée is a performance strategist, international TEDx and keynote speaker, author and founder of the company Path for Life Inc. Jeanette helps leaders and companies rethink performance by asking the “Right Why®” so they can lead themselves and their people better and achieve sustainable success. She is passionate about how we can create a culture of care by unlocking what truly drives performance, engagement and motivation from the inside out. For 15 years, she has coached clients and delivered speeches about how physical health and emotional, social and mental wellbeing affect our performance and prevent stress and burnout. She shows how our mindset affects our self-care habits at work and at home and believes that when we leave our humanity at the door when we go to work, we leave behind our most valuable resource for success. She incorporates her background in integrative nutrition, mindfulness and hypnotherapy to help people work better by working healthy. Born in Denmark, she believes that a work-culture of care drives “happy performance” and that investing in people’s health at work, is the most important foundation for sustainable success, both personal and organizational. Connect with Jeanette Bronée: Twitter: (https://twitter.com/pathforlife) Facebook: (https://www.facebook.com/pathforlife/) Website: (https://www.jeanettebronee.com/) Blog: (https://pathforlife.com/) Instagram: (https://www.instagram.com/pathforlife/) LinkedIn: (https://www.linkedin.com/in/jeanettebronee/) Connect with Christina Martini: Twitter: (https://twitter.com/TinaMartini10?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor) Website: (http://www.paradigmshiftshow.com/) LinkedIn: (https://www.linkedin.com/in/christinamartini) Email: christinamartini.paradigmshift@gmail.com Show notes by Podcastologist: Chelsea Taylor-Sturkie Audio production by (https://www.turnkeypodcast.com/) You’re the expert. Your podcast will prove it.

NURTURING PEAK PERFORMANCE AND FULFILLMENT THROUGH CREATING A CULTURE OF CARE – AN INTERVIEW WITH JEANETTE BRONÉE In this episode, Christina Martini and Jeanette Bronée discuss: What is self-care, and why is it important? Signals to watch for that we need to make some changes in our work environment. What stress is on a physiological level. Key Takeaways: Self-care is critically important for peak performance and fulfillment. There are simple ways to ensure you are properly self-managing at work and at home. There are simple ways to implement self-care practices at work. “Small moments of pausing during the day are really, really important.” —  Jeanette Bronée About Jeanette Bronée: Jeanette Bronée is a performance strategist, international TEDx and keynote speaker, author and founder of the company Path for Life Inc. Jeanette helps leaders and companies rethink performance by asking the “Right Why®” so they can lead themselves and their people better and achieve sustainable success. She is passionate about how we can create a culture of care by unlocking what truly drives performance, engagement and motivation from the inside out. For 15 years, she has coached clients and delivered speeches about how physical health and emotional, social and mental wellbeing affect our performance and prevent stress and burnout. She shows how our mindset affects our self-care habits at work and at home and believes that when we leave our humanity at the door when we go to work, we leave behind our most valuable resource for success. She incorporates her background in integrative nutrition, mindfulness and hypnotherapy to help people work better by working healthy. Born in Denmark, she believes that a work-culture of care drives “happy performance” and that investing in people’s health at work, is the most important foundation for sustainable success, both personal and organizational. Connect with Jeanette Bronée: Twitter:  @pathforlife (https://twitter.com/pathforlife) Facebook:  Path for Life (https://www.facebook.com/pathforlife/) Website:  JeanetteBronee.com (https://www.jeanettebronee.com/) Blog:  PathForLife.com  (https://pathforlife.com/) Instagram:  @pathforlife (https://www.instagram.com/pathforlife/) LinkedIn:  Jeanette Bronée (https://www.linkedin.com/in/jeanettebronee/) Connect with Christina Martini: Twitter:  @TinaMartini10 (https://twitter.com/TinaMartini10?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor) Website:  www.paradigmshiftshow.com (http://www.paradigmshiftshow.com/) LinkedIn:  Christina Martini (https://www.linkedin.com/in/christinamartini) Email:  christinamartini.paradigmshift@gmail.com (mailto:christinamartini.paradigmshift@gmail.com) Show notes by Podcastologist: Chelsea Taylor-Sturkie Audio production by  Turnkey Podcast Productions. (https://www.turnkeypodcast.com/)  You’re the expert. Your podcast will prove it.

  Do you ever feel foggy when trying to get your work done? Do you have so much to do you have no time to go to the toilet? Are you in the best shape you could be for your small business?   In this episode, Matt and Dan speak to Jeanette Bronée, a performance strategist and executive coach. Jeanette focuses on how to fuel performance, leadership and culture from the inside out.   After both her parents died of cancer just one year apart and a doctor told her it was only a matter of when she would get cancer, too, Jeanette quit her high stress job in the fashion industry to found Path for Life®. Her goal is to forge a better way to integrate life with work. For the past 15 years, she has coached leaders to take better care of themselves, so they can be both healthy and busy without stress, disease and burn-out.   Jeanette has a master's degree in business development and marketing from Niels Brock Business Academy. She is a certified Integrative Nutrition and Meta-Medicine health coach, a felt sense Focusing trainer, and an Ericksonian hypnotherapist.   You can connect with Jeanette through the following website and social media accounts:   ● Website: www.Pathforlife.com or Jeanettebronee.com   ● Facebook: @pathforlife   ● Twitter: @pathforlife   ● LinkedIn: Jeanette Bronee   You can find Jeanette’s book Eat to Feel Full and Nourish Yourself for Good, here.   ---   Remember to subscribe to the SPRH Podcast on iTunes or on the Podcast Addict App on Android. Rate the podcast, and share it with your friends, family, and colleagues!   If you want to improve your sales and your business head over to www.sprhpodcast.com for our FREE Sales Summit! Conversations with six sales pros that can explode your business!   You can find out more about how Dan can help you reduce anxiety issues at www.dancandell.com. You can also get Dan’s book, The Hypnotic Connection: How to Influence and Persuade Anyone, with a free copy of his motivational mixed tape, here.   Looking for a speaker and workshops for your team? You can find details about Matt's programme, CarePackage, at www.breakthrough-champion.com.

On this episode of the Healthy Wealthy and Smart Podcast, I welcome Jeanette Bronée on the show to discuss mindfulness.  Jeanette helps leaders and companies rethink performance by asking the “Right Why®.” She teaches them how to create a culture of care by unlocking what truly drives performance, engagement and motivation from the inside out. For 15 years, she has coached clients and delivered speeches about how physical health and emotional-mental wellbeing affect performance and prevent stress and burnout. She shows how focusing on how our mindset affects our self-care habits at work and at home and believes, that when we leave our humanity at the door when we go to work, we leave behind our most valuable resource for success. She incorporates her background in integrative nutrition, mindfulness and hypnotherapy to help people work better by working healthy. In this episode, we discuss: -How to ask the right why to find a way forward -Practical exercises to ground yourself in stressful situations -The use of metaphors to describe experiences -How mindfulness can facilitate change -And so much more!   “If we can refocus our question, then our unconscious mind will help us find the answer.”   “We find solutions by acknowledging what’s not working and then moving into curiosity.”   “If we don’t pause for a moment, we can’t even listen.”   “We’re not running out of time, we’re running out of focus.”   “We don’t solve problems in a new way under stress, we just repeat what we’ve always done.”   “Our self-talk really creates our experience.”   For more information on Jeanette: When Jeanette Bronée’s parents both died of cancer just one year apart, she was told it wasn’t a matter of if, but when she would get cancer, too. So she took charge of her health and wellbeing, sharing what she learned about the power of mindfulness by founding Path for Life in 2004. Since then, she has taught more than half a million people how to ask the “Right Why” to unlock the answers that prevent burnout, fuel peak performance and create a culture of care. Now, she helps leaders and companies rethink performance and culture to create sustainable success by supporting our most important resource -- our human resource. She has delivered TEDx talks, as well as keynote speeches and workshops at corporate events and workshops around the world. Her book, EAT TO FEEL FULL, a guide for eating to thrive, gained nationwide recognition in the news media as a new approach to health and eating that helps us break with our dieting mentality and focus on eating to fuel our performance.  She holds a business, marketing and communications degree and is a certified Integrative Functional Nutrition and Meta-Medicine Health Coach. As a Hypno-Therapist, she uses the power of the mind to create change (but don’t worry she doesn’t do tricks). She is also a Certified Felt Sense Focusing Professional, which she has found to be the key to learning what drives our choices and how we can take charge of our wellbeing.   Resources discussed on this show: Path for Life Website Jeanette Bronée Website Jeanette Bronée LinkedIn Jeanette Bronée Twitter Free Gift: Use code “Healthy” for 30% off the yearly online program Get Healthy Online   Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter, instagram  and facebook to stay updated on all of the latest!  Show your support for the show by leaving a rating and review on iTunes!   Have a great week and stay Healthy Wealthy and Smart!    Xo Karen    

Jeanette Bronée was born and raised in Denmark and has always had a curiosity about what drives our choices. She started her first company at 23 and learned first-hand at 25, heading up a team of 50 people, what burnout feels like. After both her parents died of cancer just 1 year apart, and being told at the age of 40, that it was only a matter of when she was going to get cancer too, she founded PATH FOR LIFE to bring awareness to our own power for taking charge of our health and daily wellbeing, even when we are busy and for the past 15 years she has been coaching leaders on how to create a foundation for sustainable success through mindfulness and self-care. She's a keynote & TEDX speaker, author, work nourished strategist and CEO & founder of Path for Life. Jeanette is a woman that believes the key to our human performance & happiness is our inner fuel. Enjoy this fun interview as Jeanette connects with Lou on Thrive LOUD. *** Connect to Lou:  www.loudiamond.net Subscribe to Thrive LOUD: www.thriveloud.com/podcast  

Jeanette Bronée has a great relationship with performance and fueling that performance. Jeanette will be speaking this year at Inbound 2018 as she did last year. Here is your chance to hear her talk about her work. You can find more about her at www.pathforlife.com and you can subscribe with us at www.unlearnings.co. --- Support this podcast: https://podcasters.spotify.com/pod/show/unlearnings/support