Podcast appearances and mentions of kristi h sullivan

Today's special guest Kristi Sullivan, will be diving into the world of human design with me in this exciting interview.Kristi H. Sullivan is a Human Design and Self Care expert, speaker and lead author of the best-selling Amazon book Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design. She hosts a virtual community for spiritually-minded females to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” If you are interested and want to learn more or connect with her, check out the links below!Intro to Human Design (my 101 talk)Connect with Kristi - Visit HDwithKristi.com or KristiHSullivan.comJoin her Facebook /Follow her Instagram About Donna AshtonI'm Donna Ashton, sorceress, course expert and host of Mystic Mic: Turn Words into Wealth podcast.I built a multiple 6-figure business entirely with courses and programs while working about 15 hours per week so I can have 4-Day weekends every week.I wave my magic wand and reuse content (book, presentation, workbooks, etc.) of overwhelmed thought leaders, authors and speakers who want to monetize what they've already created into a program to make more income and impact.Get the Words to Wealth guide (7 ways to monetize what you already created)Which course is best for your business? Take my quiz.

Welcome back to the final episode in this series of the Totally Publishing Podcast. I'm Thea and I had the pleasure of chatting with Kristi H. Sullivan, who hails from Connecticut. Kristi is your go-to expert in Human Design and Self Care. She's not just an author; she's a dynamic speaker on a mission to empower busy women like you to decipher their unique energetic blueprints and craft self-care routines that lead to more success, wealth, and freedom. You might have come across her as the lead author of the Amazon best-seller 'STOP OVERWORKING & START OVERFLOWING: 25 Ways to Transform Your Life Using Human Design.' But that's just the beginning of her journey. Kristi's influence extends globally as she conducts enlightening workshops, both in-person and virtually, helping individuals harness their full potential. If you're keen to discover your unique path to success, you can connect with Kristi on her website at www.KristiHSullivan.com or join her vibrant community at https://www.facebook.com/groups/kristihsullivan. For a daily dose of inspiration and insights, follow @KristiHSullivan on social media. Join me now on the Totally Publishing Podcast as we delve deep into Kristi's wisdom and experience, unlocking the secrets to living a life that truly aligns with your energetic blueprint. Find her book: Stop Overworking and Start Overflowing: 25 Ways to Transform Your Life Using Human Design on Amazon US and/or Amazon UK. From there you can find her author page which has all her books.

Have you ever wondered why some people have tons of energy and others don't? Have you ever wondered why some people are all ideas, some people are all work, some people are all thinking? Well... maybe it has to do with their blueprint! Human Design is super fascinating and can really help you align yourself with the way you work best so you can live your most awesome life (which you know I'm totally all about!) Kristi H. Sullivan is a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” Kristi is lead author of a best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, published in October 2021 through Brave Healer Productions with 25 other Human Design practitioners. She also is co-author in five collaborative books (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020; The Ultimate Guide to Creating Your Soul-Aligned Business; and Wealth Codes). Connect with Kristi here... KristiHSullivan.com Facebook.com/groups/kristihsullivan IG - @KristiHSullivan NEED TO FIND YOUR SPARK? NOT SURE WHERE TO START? Take the quiz to discover the most strategic path to your Thriving Life. http://heatherstewart.coach/quiz-tlm Did you miss any episodes? You can find me on all the podcast places! Apple Podcasts  Google Podcasts  A whole bunch of other platforms as well!  Connect with me on FaceBook and Instagram Curious to find out more about how coaching can help? Book a Curiosity Call with me! #lifebalance #joyinthejourney #lifecoachtowomen #findyourbalance #achievegoals #positivemind #lifemoments #lifecoachingtips #mindsetiskey #createyourlife #lifecoachingforwomen #dowhatyoulove #lifeisbeautiful #happylife #lifecoach #humandesign #lifeblueprint --- Send in a voice message: https://podcasters.spotify.com/pod/show/heatherstewartcoaching/message

Kristi H. Sullivan is a Human Design and Self Care expert, speaker and lead author of the best-selling Amazon book Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design. She hosts a virtual community for spiritually-minded females to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” Kristi teaches workshops and conferences internationally, both in person and virtually, and has been featured on more than 100 podcasts and at dozens of events. She also has contributed to 6 anthologies, has been a certified yoga instructor for nearly two decades, and became a full-time Soul Professional®️ in 2020 after more than 25 years as a marketing & communications executive. To connect with Kristi, visit KristiHSullivan.com, join Facebook.com/groups/kristihsullivan or follow @KristiHSullivan. Find Kristi's books on her Amazon author page: https://www.amazon.com/~/e/B08CBFSWSM Learn more about the Soul Professional movement at: https://www.soulprofessional.com/ #SoulProfessional #consciousleadership #sixfiguresoulbusiness #globalentrepreneur #soulalignedbusiness #entrepreneurship #CamilleLMiller #NLBP#NLBP #CamilleLMiller

Only when we understand ourselves and bring awareness who we are at our core, can we begin to cultivate change in our external world. In this episode, I have the pleasure of speaking with Kristi Sullivan about Human Design. Understanding you Human Design type allows you to understand yourself at a deeper level and see the world from a different lens. Kristi H. Sullivan is a Human Design and Self Care expert, speaker and lead author of the best-selling Amazon book Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design. She hosts a virtual community for spiritually-minded females to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” Kristi teaches workshops and conferences internationally, both in person and virtually, and has been featured on more than 100 podcasts. She also has contributed to 6 anthologies, has been a certified yoga instructor for nearly two decades, and became a full-time Soul Professional in 2020 after more than 25 years as a marketing & communications executive. 00:34 Kristi's journey of teaching human design and self-care 04:04 What is Human Design? 06:45 What clouds our ability to understand ourselves? 08:50 How to tap into who we are at our core 11:35 Kristi's self-care routine 13:25 How to navigate pushing harder in work versus surrendering 16:30 How do we elevate our energy regardless of external circumstances 20:53 Story of transformation 24:15 How to tune into yourself for decision-making and not overthink it 30:20 How to navigate blockages 40:10 Kristi's book, Stop Overworking and Start Overflowing 40:56 How to connect with Kristi To connect with Kristi, visit KristiHSullivan.com, join Facebook.com/groups/kristihsullivan or follow @KristiHSullivan. Grab Kristi's book here: https://amzn.to/45MIncJ (affiliate link) Grab my FREE Morning Guide for Perfectionists https://view.flodesk.com/pages/64998a4ede1af8026d638c32 Grab my FREE Daily Check List for Nervous System Regulation https://view.flodesk.com/pages/61a53a53aadf79eb400350f1 Dr. Kelly Kessler is a licensed physical therapist, transformation coach, host of the podcast Rewiring Health, the owner of Optimal You Health and Wellness, LLC and a mom of two boys. Kelly helps high achieving perfectionist women remain successful without compromising their health through nervous system regulation and subconscious reprogramming. Kelly guides her clients through personal transformation to stop being held back by limiting beliefs, pain, and never feeling good enough to becoming resilient, experiencing abundance, and connected in the mind and body. Inspired by her own journey of recovering from an eating disorder and chronic back pain, Kelly has helped many women harness their profound ability to shift from survival mode to thriving. Kelly uses an integrative approach to healing including a personalized audit, education, community support, and actionable steps to create long-lasting results. Connect with Kelly: @drkellykessler --- Support this podcast: https://podcasters.spotify.com/pod/show/rewiringhealth/support

Do you like audiobooks? Looking for new ones? This episode is for you! Tonight's episode contains 5 audio snippets on topics ranging from travel to dealing with trauma. The authors featured are Kristi H. Sullivan, Angeles Arreola, Travel Club, Michael Zedek & Burda Christian Clergy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/obsidian-queen/message

Kristi H. Sullivan is a Human Design and Self Care expert, speaker and author of an Amazon-best-selling book entitled STOP OVERWORKING AND START OVERFLOWING. Connect with Kristi: https://www.instagram.com/kristihsullivan https://www.facebook.com/groups/kristihsullivan https://www.kristihsullivan.com/ Connect with Irina: https://linktr.ee/irina089 https://www.irinashehovsov.com/ Read My Books: https://www.irinashehovsov.com/mybooks YouTube: https://bit.ly/2WHrkqM If you like to suggest future topics, please fill out this form (https://forms.gle/mgwWqHDMr1Srkx9h7) If you like to apply to be a guest (https://forms.gle/QTWQWxGX4EW1USNH6)

Discovering your authentic self is a journey that can be both exciting and rewarding. It is a process of uncovering who you are and what you are capable of. In this Light Up Your Worth episode host Debbie McAllister, and human design and self-care expert, Kristi H. Sullivan talk about discovering your authentic self and how it is an ongoing journey that requires patience and dedication. They also talk about how human design is a tool that can help you on this journey, allowing you to understand who you are and what makes you unique. With the help of human design, you can learn to accept yourself and live your best life by design.  Kristi H. Sullivan is a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.”   This episode is sponsored by Debbie McAllister and The Light Up Your Money Worth workshop. Mark your calendar to join me on April 20th.  Register: www.lightupyourworth.net/playshop-registration    What if you could release the worry and anxiety and feel secure with your ability to receive money?  What if you could receive money and live the life you design without settling for less?   What if you could receive money and not spend it as fast as it comes in?  What if you could have more than enough so that you are able to help give more to others?  When you join the Light Up Your Money Worth Play shop you can look forward to:  Releasing lifetimes of oaths, vows, contracts, and agreements that have been blocking your ability to manifest your desires into reality  Recalibrate your relationship with money and access your own inner acceptance of your money stories  Break free of the self-limiting beliefs that “money is evil”, “there is never enough”, or “people with money are evil” “I would change if I had money”  Debbie McAllister is a Breakthrough Catalyst Coach and the Light Up Your Worth podcast host.  I am also a fur baby mom, once a single momma to an empty nester of a son who continues to inspire me, a spiritual diva, and a mid-life resilient woman who did not give up on herself until I discovered my own worth and self-acceptance after five decades of struggle and found peace.   She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and empower them to building a consciously intentional radiant life.   To reach Kristi:   Instagram: https://www.instagram.com/KristiHSullivan   Facebook Group:   https://www.facebook.com/groups/kristihsullivan  Facebook: https://www.facebook.com/groups/kristihsullivan    The Ultimate Guide to Creating Your Soul-Aligned Business, and Wealth Codes:  https://amzn.to/3UCInqG   The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19: https://amzn.to/3R2yDTk  Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design: https://amzn.to/3dzgyPm   Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net  What if there were no inner barriers, what would your radiant life look like? Unlock your heartfelt desires! Get Unstuck Coaching packages https://lightupyourworth.net/get-unstuck-coaching-with-debbie-mcallister  Instagram: https://www.instagram.com/lightupyourworth  YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast   Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister   TikTok: https://www.tiktok.com/@lightupyourworth  Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly.   https://www.patreon.com/lightupyourworth  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lightupyourworth/message Support this podcast: https://podcasters.spotify.com/pod/show/lightupyourworth/support

Don't forget to Like, Subscribe and Comment on this Awesome Life Podcast with Kristi H. Sullivan! Watch us on Youtube: https://youtu.be/InOp5RZ-K_s Kristi H. Sullivan is a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” Kristi is lead author of a best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, published in October 2021 through Brave Healer Productions with 25 other Human Design practitioners. She also is co-author of three collaborative books that were produced during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020), along with two new anthologies launching this summer (The Ultimate Guide to Creating Your Soul-Aligned Business, and Wealth Codes). Kristi teaches internationally, both in person and virtually, and has been featured on dozens of podcasts, workshops and conferences. She also has been a certified yoga instructor for nearly two decades, and became a full-time solopreneur in 2020. To connect with Kristi, visit KristiHSullivan.com, join Facebook.com/groups/kristihsullivan or follow @KristiHSullivan. Find Kristi's books on her Amazon author page: https://www.amazon.com/~/e/B08CBFSWSM www.KristiHSullivan.com www.AwesomeLifePodcast.com #HumanDesign #Purpose #Transformation #wellness #AwesomeLifeSuccess #KristiHSullivan #KarenStultz --- Send in a voice message: https://podcasters.spotify.com/pod/show/awesomelife/message

Kristi H. Sullivan is a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” Kristi is the lead author of a best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, published in October 2021 through Brave Healer Productions with 25 other Human Design practitioners. She also is co-author of three collaborative books that were produced during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020), along with two new anthologies launching this summer (The Ultimate Guide to Creating Your Soul-Aligned Business, and Wealth Codes). Www.KristiHSullivan.com Facebook: Www.facebook.com/groups/kristihsullivan Instagram: https://instagram.com/KristiHSullivan

Best-selling author, Kristi H. Sullivan, joins me on the podcast today for a fascinating discussion about Human Design. Kristi is a Human Design and Self Care expert, author, and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! Tune in to learn about what Human Design is, and how it guides our energy, decision-making, and self-care routines. LOVING THE PODCAST!?Connect with me for even more support: https://www.youressentialdietitian.com/servicesSOCIAL DEETS FOR TAMMY:Website: www.YourEssentialDietitian.comInstagram: @your_essential_rdFacebook: /YourEssentialDietitianSOCIAL DEETS FOR KRISTI SULLIVAN:Website: www.KristiHSullivan.comInstagram: @KristiHSullivanFacebook: /groups/kristihsullivanBooks: https://www.amazon.com/~/e/B08CBFSWSMIf you found value in this episode, please subscribe and leave a review on whatever platform you're listening through!The Love Your Food, Love Yourself, Love Your Life Podcast is produced by Julia Levine Productions.

Kristi H. Sullivan a Human Design and Self Care expert, author, and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth, and freedom - to live their best life “by design.”  Kristi is lead author of a best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design. She also is co-author of three collaborative books that were produced during the 2020 pandemic.   We talk a lot about self-care for the different design types on today's episode, and Kristi even gives me a mini-reading, which I think is helpful so that everyone can see the types of information you can see in your own chart. If you're interested in human design, tune in to learn more!   Five key takeaways from this episode: Your human design doesn't change like other personality tests because it's based on your birth information. Human design can really complement other tests and quizzes to help you discover your energy type, who you are, and you are NOT. There are over 3 billion combinations of a human design chart. With the world population at around 8 billion people, it is unlikely that you will ever find someone with your exact chart. You are truly unique, but there are only 5 different energy types, so you may easily find someone else with your same type. Energy type is the best place to start when you are learning human design. Thirty percent of the population is meant to take a lot of downtime throughout the day to recharge their batteries. The energy types that make up this population are projectors, manifestors, and reflectors. So if this sounds like you, allow yourself to rest as needed, and to drop the guilt. You are literally designed to need to recharge often. And if this sounds like you, but you are a generator or a manifesting generator, there is a good chance that you are dealing with burnout in your life. Burnout can happen for any design type, especially if you are spending too much time doing things you don't love, you're saying “yes” to too much, or what you are doing is not in alignment with your design. Take some time to look how each area of your life makes you feel, and if changes need to be made. Be a screen, not a sponge. Recognize that you can sense things in different ways, regardless of your design type. It can be heightened with trauma or life experiences. Be discerning of what is yours and what energy belongs to others. You'll be more likely to take on the thoughts and emotions of others in areas where your centers are open or undefined.   Connect with Kristi: Website: www.KristiHSullivan.com Kristi's Facebook Group Instagram @KristiHSullivan Kristi's books: https://www.amazon.com/~/e/B08CBFSWSM   Connect with Heather on Instagram at @iamheatherlove. Get Heather's Journal Prompts to Finding Your Purpose HERE.

Kristi H. Sullivan definitely is a Human Design expert. Her book “Stop Overworking and Start Overflowing!” is an Amazon best-seller and she collaborated on five other books. She's a teacher, a speaker, and a long-time yoga instructor. You will love listening to and learning from Kristi!

What if knowing how YOU work, helps you work smarter and helps you make decisions YOUR way with greater ease. What if the way others operate, is actually not the way you are designed to operate, and when you follow other people's systems, it can be exhausting? What if you knew exactly how YOU are designed and how you are meant to operate in the world for a thriving, aligned life? Welcome to the world of human design, with Kristi Sullivan, Human Design and Self Care expert. In this talk we explore the ways in which knowing your human design can guide you to less over working and over thinking and more ease, confidence, and abundance in life. I'm so thrilled for this enlightening conversation with Kristi, who is a co-author with me in the best selling book, "Wealth Codes: Sacred Strategies for Abundance". Her chapter is #14, "Stop Overworking and Start Overflowing: Using Human Design to create freedom and abundance". Grab your copy of "Wealth Codes" here: https://amzn.to/3px8fGb. About Kristi Sullivan: Kristi is an author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” Kristi is lead author of a best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, published in October 2021 through Brave Healer Productions with 25 other Human Design practitioners. She also is co-author of three collaborative books that were produced during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020), along with two new anthologies launching this summer (The Ultimate Guide to Creating Your Soul-Aligned Business, and Wealth Codes). Kristi teaches internationally, both in person and virtually, and has been featured on dozens of podcasts, workshops and conferences. She also has been a certified yoga instructor for nearly two decades, and became a full-time solopreneur in 2020. To connect with Kristi, visit KristiHSullivan.com, join Facebook.com/groups/kristihsullivan or follow @KristiHSullivan. Find Kristi's books on her Amazon author page: https://www.amazon.com/~/e/B08CBFSWSM Download her free PDF to create a customize self care plan at www.kristihsullivan.com or join her Facebook community, https://www.facebook.com/groups/kristihsullivan, to learn about her free monthly Human Design overview webinars! .... This talk takes place within @Activate: The Membership for Soul-Led Women This is an intimate sisterhood for women seeking connection within yourself and other soul-led women who get you and celebrate you. You are embraced for being exactly who you are and we celebrate your alignment, power, and intuitive growth. Join for a whole month's access to classes on Intuition, Mediumship, Chakras and more for only $11 at bit.ly/activatemembershipgroup If you are ready to dive deeper into clarity on what's next in your life, overcome your fears around change, and to design a life you love, then you may be ready for the Vision Casting Portal, beginning September 6th. In this intimate group, you receive a framework to release stuck energy, to get clear on what you desire, and how to design your best life daily. What if it doesn't have to be hard? To apply, message me at stephzitocoach@gmail.com. --- Send in a voice message: https://anchor.fm/stephzitocoach/message Support this podcast: https://anchor.fm/stephzitocoach/support

Join me for an “out of this world” conversation with Kristi Sullivan.   Kristi H. Sullivan is a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.”    Kristi is lead author of a best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, published in October 2021 through Brave Healer Productions with 25 other Human Design practitioners. She also is co-author of three collaborative books that were produced during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020), along with two new anthologies launching this summer (The Ultimate Guide to Creating Your Soul-Aligned Business, and Wealth Codes).    Kristi teaches internationally, both in person and virtually, and has been featured on dozens of podcasts, workshops and conferences. She also has been a certified yoga instructor for nearly two decades, and became a full-time solopreneur in 2020.   To connect with Kristi, visit KristiHSullivan.com, join Facebook.com/groups/kristihsullivan or follow @KristiHSullivan.

Human Design and Self Care Expert, Kristi H Sullivan, talks to The Gum Goddess Podcaster about her own (Hope's) blueprint energy of human design. Kristi is an author and speaker on a mission to help busy women understand their unique energetic blueprint and self care rituals to manifest more success, wealth, and freedom. Meet the lead author of a best-selling Amazon book Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design. Enjoy!!! https://www.amazon.com/Stop-Overworking-Start-Overflowing-Transform/ Join Hope online Gums & Gossip | Facebook and Gums & Gossip (@gumsngossip) Patronage appreciated The Gums & Gossip Podcast is creating Dental Podcasts | Patreon **************************************************************************** Follow Kristi H. Sullivan IG: @kristisullivan FB: https://www.facebook.com/groups/kristisullivan --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gumsandgossip/message

Kristi H. Sullivan is a Human Design and Self Care expert, author, and speaker on a mission to help busy women stop overworking and start overflowing! She hosts a virtual community for female personal development junkies (like herself ) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth, and freedom—to live their best life by design. Kristi is the lead author of a bestselling Amazon book called Stop Overworking and Start Overflowing: 25Ways to Transform Your Life Using Human Design, published in October 2021 with Brave Healer Productions, in collaboration with 25 other Human Design practitioners. She teaches workshops internationally, both in person and virtually, and is co-author of three best-selling collaborative books produced during the 2020 pandemic; The Ultimate Guide to Self-Healing, Vol. 2, The Great Pause: Blessings and Wisdom from COVID-19, and Transformation 2020. Kristi has been featured on dozens of podcasts, workshops, and conferences, including the Women in Business Summit, Women Future Conference, Wealthy Healer Conference, Coping with Trauma Summit, Forgiveness Summit, Awakening to a New World Summit, and EmpowerConn. To connect with Kristi, visit KristiHSullivan.com, join Facebook.com/groups/KristiHSullivan or follow @KristiHSullivan. Learn more about the Soul Professional movement at: https://www.soulprofessional.com/ #SoulProfessional #consciosleadership #sixfiguresoulbusiness #NLBP #CamilleLMiller

In this episode...I have a conversation with Human Design & Self Care expert Kristi Sullivan about how and why we are all wired differently and not living in our design can lead to burnout. We dive into human design - which combines astrology, the I Ching, Kabbalah and Vedic philosophy,  explaining  five energy  personality types: Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors.We dive into:The 5 types energy types and their highest/lowest expressions Functional burnout and the great resignation️Energy centers and chakras️Discovering your life theme and purpose within your human design chart️Human design as a tool for Self care, alignment and energy managementKristi H. Sullivan a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” Kristi is an international speaker, workshop/retreat teacher, and lead author of a new best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, launched in October 2021 with 25 other Human Design practitioners. She also is co-author of 3 best-selling books written and published on Amazon during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020).Mentioned in Show:To connect with Kristi, visit KristiHSullivan.com, join Facebook.com/groups/kristihsullivan or follow @KristiHSullivan.Get Kristi's book hereOur links:Connect with High Vibe Mindset on Instagram and Facebookhttps://www.buymeacoffee.com/highvibepod Here's how to subscribe + reviewWant to be the first to know when new episodes are released? Click here to subscribe!Leave a review here and tell us your favorite part of the episode. Get this message out to more people with a review. Thanks for your support of this show!Support the show (https://www.buymeacoffee.com/highvibepod)Support the showSupport the show

To connect with Kristi, visit KristiHSullivan.com, join Facebook.com/groups/kristihsullivan or follow @KristiHSullivan. Join me on Social @Stargazers.Unitehttps://www.Instagram.com/Stargazers.Unitehttps://www.TikTok.com/@stargazers.unite1https://www.Facebook.com/Stargazers.Unite

Socrates wrote: Let him who would move the world, first move himself. Kristi H. Sullivan is a Human Design and Self-Care expert, author, and speaker on a mission to help busy women Stop Overworking and Start Overflowing by learning how to master their own energy system and self-care practices. Kristi hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth, and freedom - to live their best life “by design.” She is lead author of the best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, published October 2021 with 25 other Human Design practitioners. Kristi teaches workshops internationally and is co-author of three collaborative books that she produced during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020). This year, Kristi is an author in The Ultimate Guide to Creating Your Soul-Aligned Business, and is working on her sixth anthology. Free PDF to create your own self-care plan: https://www.kristisselfcare.com/ To connect with Kristi: https://www.kristihsullivan.com/ https://www.facebook.com/groups/kristihsullivan https://www.instagram.com/kristihsullivan/

Socrates wrote: Let him who would move the world, first move himself. Kristi H. Sullivan is a Human Design and Self-Care expert, author, and speaker on a mission to help busy women Stop Overworking and Start Overflowing by learning how to master their own energy system and self-care practices. Kristi hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth, and freedom - to live their best life “by design.” She is lead author of the best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, published October 2021 with 25 other Human Design practitioners. Kristi teaches workshops internationally and is co-author of three collaborative books that she produced during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020). This year, Kristi is an author in The Ultimate Guide to Creating Your Soul-Aligned Business, and is working on her sixth anthology. Free PDF to create your own self-care plan: https://www.kristisselfcare.com/ To connect with Kristi: https://www.kristihsullivan.com/ https://www.facebook.com/groups/kristihsullivan https://www.instagram.com/kristihsullivan/

Todays guest is Kristi H. Sullivan.Kristi is a Human Design and Self Care expert, author, and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth, and freedom - to live their best life “by design.” Kristi is an international speaker, workshop/retreat teacher, and lead author of a new best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, launched in October 2021 with 25 other Human Design practitioners. She also is co-author of 3 best-selling books written and published on Amazon during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020). To connect with Kristi, visit KristiHSullivan.com, join Facebook.com/groups/kristihsullivan or follow @KristiHSullivan.For anyone who is interested, the link to her book on Amazon is: https://www.amazon.com/dp/1954047320 Subscribe to the podcast, share it with others and remember that together, we can do more! You are also encouraged to subscribe to the Breaking Barriers YouTube channel. You can find out more about the host, Jodi Watkins, and the links to her channels, including this one, at https://linktr.ee/jodiwatkins.  Jodi also puts the podcast videos inside of a collaborative platform that allows the discussion to continue and engagement to be anonymous. Click to create a free profile and go to the Breaking Barriers Now group inside Convene Communities, the platform with purpose: https://podcast.convenecommunities.com/guest/905.Support the show

Kristi H. Sullivan a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” Kristi is lead author of a best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, published in October 2021 with 25 other Human Design practitioners. She teaches workshops internationally, and also is co-author of three collaborative books that were produced during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020). This year, she is an author in The Ultimate Guide to Creating Your Soul-Aligned Business, and is working on her sixth anthology. To connect with Kristi, visit www.KristiHSullivan.com join Facebook.com/groups/kristihsullivan or follow @KristiHSullivan --- Send in a voice message: https://podcasters.spotify.com/pod/show/laura-j-adair/message Support this podcast: https://podcasters.spotify.com/pod/show/laura-j-adair/support

This epsiode of New Earth Visionaries is wonderful for so many reasons. I have an expansive chat with Kristi Sullivan about using your Human Design to stop cyclical bouts of burnout and transition to a state of flow. Topics/Themes in this episode: Human Design as a tool to stop overworking Tips to living in flow and abundance  What is awareness?  Open centers in your human design and how they work A bit about the Generator energy type Sacral Energy as a map for generator types  Why clear a yes & no are important  Kristi discusses her book Stop Overworking & Start Overflowing How important self care is + what happens when we integrate self care into our routine.  Your worth is exponentially more than all of the external accomplishments that may show up in your physical reality.  Kristi H. Sullivan is a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.”  Kristi is an international speaker, workshop/retreat teacher, and lead author of a new best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, launched in October 2021 with 25 other Human Design practitioners. Run Your Human Design:  https://www.mybodygraph.com/free-bodygraph (https://www.mybodygraph.com/free-bodygraph)  http://jovianarchive.com/ (http://jovianarchive.com/) Connect with Kristi: Kristi's book: https://www.amazon.com/Stop-Overworking-Start-Overflowing-Transform/dp/1954047320 (https://www.amazon.com/Stop-Overworking-Start-Overflowing-Transform/dp/1954047320) www.KristiHSullivan.com join www.Facebook.com/groups/kristihsullivan  follow @KristiHSullivan. Connect with Amanda: Instagram Website + Embodied Essence Community https://amandamonnier.com/healing/inner-freedom-sovereignty-healing (Free Meditation)

Kristi H. Sullivan a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.”Kristi is an international speaker, workshop/retreat teacher, and lead author of a new best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, launched in October 2021 with 25 other Human Design practitioners. She also is co-author of 3 best-selling books written and published on Amazon during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020). To connect with Kristi, visit KristiHSullivan.com, join Facebook.com/groups/kristihsullivan or follow @KristiHSullivan.☁️

In todays episode Analena talks with Kristi Sullivan about how Human Design in particular can help you stop the hustle mentality and create more overflow with ease instead. Kristi H. Sullivan a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” Kristi is an international speaker, workshop/retreat teacher, and lead author of a new best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, launched in October 2021 with 25 other Human Design practitioners. She also is co-author of 3 best-selling books written and published on Amazon during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020). To connect with Kristi, visit www.KristiHSullivan.com, join Facebook.com/groups/kristihsullivan or follow @KristiHSullivan. Connect with Analena: www.AnalenaFuchs.com www.AlignedLivingAcademy.com (Human Design Certification) --- Send in a voice message: https://anchor.fm/the-art-of-slowing-down/message

Let's connect with a real-life chat HERE! Living your best life by ‘Design' means uncovering your human design and discovering how it can make an impact in all areas of your life, especially in business. This week's expert, Kristi Sullivan, Kristi H. Sullivan is a Human Design and Self Care expert, author, and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! Kristi is an international speaker, workshop/retreat teacher, and lead author of a new best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design.In this episode, we discuss Human Design and how to live your best life with self-care, prioritization, and utilizing your strengths for more flow, ease, and peace in life and business. Connect with Krist: WebsiteFacebook GroupInstagramConnect with Keri Book a CallWebsiteInstagramFacebookEmail ME!Support this show http://supporter.acast.com/keri-faith-on-purpose. See acast.com/privacy for privacy and opt-out information.

Kristi H. Sullivan a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” Kristi is an international speaker, workshop/retreat teacher, and lead author of a new best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, launched in October 2021 with 25 other Human Design practitioners. She also is co-author of 3 best-selling books written and published on Amazon during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020). To connect with Kristi, visit www.kristihsullivan.com, join her Facebook Group or follow on Instagram @KristiHSullivan. Bonus Human Design reading with Kristi

You guys, this episode with Kristi was awesome. Welcome to your new obsession: Human Design.Kristi H. Sullivan a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.”Kristi is an international speaker, workshop/retreat teacher, and lead author of a new best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, launched in October 2021 with 25 other Human Design practitioners.She also is co-author of 3 best-selling books written and published on Amazon during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020).To connect with Kristi, visit https://KristiHSullivan.com, join Facebook.com/groups/kristihsullivan or follow @KristiHSullivan.You can find out your human design here. https://www.myhumandesign.com/get-your-chart/You can connect with me on Instagram @beingwellwithkelly or at https://beingwellwithkelly.com/.Be sure to like, follow and share this podcast and we'd be thrilled if you gave us your review. :)Be well and follow your curiosity, you never know where it may lead you!Music Track: Knowledge is Power by Matt Large

In This Episode:   We talk with Kristi Sullivan - Wellness/health influencer and author, Human Design/communications practitioner, yoga instructor, holistic/nonprofit business consultant, marketing advisor, resource connector. Human Design is your energetic blueprint based on your birth date.  Human Design is a system that's been around since the eighties, but it blends together ancient modalities, including astrology, I Ching, Kabbalah, and the chakra system. It's a way to understand yourself self in a deeper way, like a personality assessment, but this is how you were encoded or born into this world with your energy. Kristi does a live reading of Sarah on the episode. Human Design is truly who you are before you started getting all the conditioning and personality traits that you learned in this life. After hearing Sarah's reading Jenny had hers done as well! Both Sarah and Jenny are manifesting generators. Links To Things We Talk About:  Kristi's Book: Stop Overworking and Start Overflowing: 25 Ways to Transform Your Life Using Human Design MyBodyGraph.com Kristi's website: KristiHSullivan.com Kristi's social: Facebook | Instagram Quotes from Today's Episode: We are so self-aware that it hurts ~Jenny When you're in your "lows" that is actually your creative time. ~ Lady Gaga Episode Sponsor: This episode of Girls Who Do Stuff is brought to you by Wellforce.ai, Make Hybrid Work with Wellforce. Empower your Hybrid Workforce, Contact Wellforce today.Help Your Friends come as they are with the courage to speak up and tell a better story.If you like The Girls Who Do Stuff, visit our website to subscribe for free and you'll never miss an episode. And if you really like The Girls Who Do Stuff we'd appreciate you telling a friend (maybe even two). This show is produced, edited, and engineered at Podcast Cary.

Kristi H. Sullivan is a Human Design & Self Care expert, author and speaker. Kristi is a co-author of The Ultimate Guide to Self-Healing, Volume 2, The Great Pause: Blessings and Wisdom from COVID-19, and Transformation 2020 (books written and published on Amazon during the 2020 pandemic). She recently Published her book STOP OVERWORKING & START OVERFLOWING in October 2021. FB group: Kristi's Self Care Tribe https://www.facebook.com/groups/kristihsullivan IG: @KristiHSullivan https://www.instagram.com/kristihsullivan Website: https://www.kristihsullivan.com/

Kristi H. Sullivan a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” Kristi is an international speaker, workshop/retreat teacher, and lead author of a new best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, launched in October 2021 with 25 other Human Design practitioners. She also is co-author of 3 best-selling books written and published on Amazon during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020). You can connect with Kristi on Instagram: www.instagram.com/KristiHSullivan Her website: KristiHSullivan.com Facebook Group Get the book here for $1.99 Want to dive deeper into your design? Get your Human Design Manifestation Blueprint where you will receive a breakdown of your Human Design Chart and how to use your Human Design to manifest your dream life. Get yours here Follow and share your favorite part of this episode on Instagram! To apply to be interviewed on the podcast: https://theamymae.as.me/?appointmentType=25240313 Leave a review on Apple Podcasts and send a screenshot to theamymae@gmail.com to receive a free gift! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-henkels4/support

Kristi H. Sullivan a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” Kristi is an international speaker, workshop/retreat teacher, and lead author of a new best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design (grab a copy here: https://www.amazon.com/Stop-Overworking-Start-Overflowing- Transform/dp/1954047320), launched in October 2021 with 25 other Human Design practitioners.   She also is co-author of 3 best-selling books written and published on Amazon during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020). In this episode we discuss: How to create better wellness and life your best life How to know when you're out of alignment Using your inner GPS to choose the right opportunities for you Generating greater abundance in all aspects of your life Living in sync with who you are To connect with Kristi, visit KristiHSullivan.com, join Facebook.com/groups/kristihsullivan Instagram: https://www.instagram.com/kristihsullivan Be sure to share this with a friend! And don't forget to leave me a review. Merci.�� Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele? Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Download the StyleFinder APP for Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl =US Use code PODCASTLOVE to save 20% off your first purchase

In this episode, I have a conversation with Kristi H. Sullivan, Human Design and Self Care expert, author and speaker. She is the lead author of a new best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, launched in October 2021 with 25 other Human Design practitioners. In our conversation, Kristi guides us through the basics of human design, understanding the system that explains how we were built and how to best respond to the world. We also talk about how understanding our human design can allow us to implement better self-care practices and make more informed decisions for ourselves moving forward. Thank you Kristi for sharing your wisdom and insight with us! Kristi's Links: Website: https://www.kristihsullivan.com/ Facebook: https://www.facebook.com/groups/kristihsullivan IG: https://www.instagram.com/kristihsullivan/ Human Design Chart Resources: https://www.mybodygraph.com/ https://www.myhumandesign.com/ https://www.quantumalignmentsystem.com/ My Links: https://linktr.ee/itsgrowingseason/ Support my podcast with a small monthly donation to help sustain future episodes: https://anchor.fm/growwithmaggie/support --- Support this podcast: https://anchor.fm/growwithmaggie/support

On this episode of The Brave Healing Podcast, host Laura Di Franco shares Author Kristi H. Sullivan. Kristi is on a mission to help busy women (especially personal development junkies, like her!) understand their unique energetic blueprint and how self care can shift your mind-body-spirit - so we can thrive and transform the world! Our host Laura Di Franco is the CEO of Brave Healer Productions where they publish world-changing holistic wellness books. She will help you share your message, build your business, and leave your legacy with your brave words. Laura has a 30-year background in holistic physical therapy, 20 published books, and is a 3rd Dan Black Belt in Tae Kwon Do.  Find out more at BraveHealer.com  Join us on November 17th 1pmET/10amPT and then in anytime in podcast. Thanks to our sponsors at StadiumBags.com. We continue to shine the light on No Such Thing as a Bully and thank Smith Sisters and the Sunday Drivers for our theme song, She is You. Connect with Word of Mom on Facebook, Instagram and Twitter and email us at info.wordofmomradio@gmail.com for more info. Word of Mom Radio - sharing the wisdom of women, in business and in life.  

Self care is a big topic in today's personal growth world. I love the conversation I had with Kristi which focused on how she has put Human Design and Self Care together to help women stop overworking.In today's episode learn:How she went from a marketing career to working from homeWhat yoga and Human Design have in commonThe importance of self care in our business, lives and relationshipsKristi H. Sullivan, a Human Design and Self-Care Expert, is on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best lives.She is working on her next collaborative book, launching a new digital course, and planning a global self-care excursion, while enjoying nature, motorcycle rides and cats! You can find more about her work at her website: https://kristihsullivan.comI'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!To find out more about the BLOOMED Human Design + Business program and how it can help you create with more ease, flow, and less overwhelm in your business: https://rebeccatervo.com/bloomed-group© 2021 Rebecca Tervo Coaching LLC Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In our latest episode of "The Great Pause" Revisited, we catch up again with the self-care queen Kristi Sullivan. In this conversation, we speaking about how Kristi's own self-care has evolved since last year, how what she coaches and teaches has evolved, and how her own author career has evolved since the Covid-19 pandemic visited us. Oh, and we ended up talking about Human Design because it's so very fascinating. I need to dig more into that... About Kristi: Kristiana H. Sullivan is a wellness advocate and self-care expert with a passion for health, wealth and happiness – and helping women thrive in these areas. She began her journey nearly two decades ago as a yoga teacher (RYT200) and entrepreneur while culling her communication skills at nonprofit environments in Connecticut. During COVID, Kristi took her business online and now hosts a virtual membership community to connect busy women to resources and support for curating daily self-care rituals that fit their lifestyle. In addition to hosting wellness webinars, she teaches workshops and does readings about Human Design and the art of aligning with your true self for manifesting abundance and authentically living your best life. Kristi encourages her clients and students to be inspired and empowered, and also enjoys sharing her marketing background to guide like-minded, holistic practitioners to change the world. She is a co-author of The Ultimate Guide to Self-Healing, Volume 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020 (all written and published on Amazon during the 2020 pandemic). She has been a speaker on various podcasts and webinars, including for the University of Hartford's Women's Entrepreneurial Center, the Women in Business Summit, Ladies Power Lunch, and B.I.G. and will soon be launching a video series on WellWorld.TV. To connect with Kristi and check out her offerings to help you get aligned and authentically live your best life, visit kristisselfcare.com, follow @KristiHSullivan on Instagram, or join her group on Facebook: Kristi's Self Care Tribe. About Ryan: http://www.royalheartscoaching.com/great-pause/redefining-masculinity - To order an autographed paperback of Redefining Masculinity from me http://www.royalheartscoaching.com/great-pause/qkvtyxh02p59v5igv9i3elzcdohpdp - To order a paperback of The Great Pause https://www.facebook.com/soulrpoweredpodcast/ - the Soul-R Powered Facebook page https://www.facebook.com/ryanhallwrites - Royal Hearts Coaching Facebook page https://twitter.com/ryanhallwrites http://www.royalheartscoaching.com/ https://www.instagram.com/ryanhallwrites/ ryan@royalheartscoaching.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/soul-r-powered/support

In this episode of The Self Project Podcast:  We talk all things human design and how we use the information in our lives The different aspects of self care and why they're important The importance of asking yourself, “what do you need?” Kristi H. Sullivan a Human Design Expert and Self-Care Influencer on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best lives.  Kristi is a speaker, workshop teacher, retreat leader, and co-author of 3 best-selling books written and published on Amazon during the 2020 pandemic (The Ultimate Guide to Self-Healing, V2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020).  She is working on her next collaborative book, launching a new digital course, and planning a global self-care excursion, while enjoying nature, motorcycle rides and cats!   Where to find Kristi: www.kristihsullivan.com www.facebook.com/groups/kristihsullivan www.instagram.com/kristihsullivan   Thank you for tuning in!  If you enjoyed this episode, please subscribe and leave a review!   Connect with me! www.theselfprojectstudio.com www.instagram.com/_kristymartin  

Kristi H. Sullivan is a Human Design Expert and Self-Care Influencer on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best lives. I didn't know much about Human Design and had Kristi lead me through my chart. It was truly fascinating. To connect with Kristi, visit kristisselfcare.com, follow @KristiHSullivan on Instagram, or join her group on Facebook: Kristi's Self Care Tribe. To apply for a complimentary call, email me -kristjanahillberg@gmail.com or sign up here.

These are my favorite books I've read in 2020 that I would recommend. 1. The Almanack of Naval Ravikant: A Guide to Wealth and Happiness- Eric Jorgenson, Jack Butcher, Tim Ferriss 2. I Can See Clearly Now– Wayne W. Dyer 3. The Magic of Thinking Big– David J Schwartz 4. Spirit Run: A 6,000-Mile Marathon Through North America's Stolen Land–Noé Álvarez 5. What It Takes: Lessons in the Pursuit of Excellence–Stephen A. Schwarzman 6. The Impossible First: From Fire to Ice—Crossing Antarctica Alone–Colin O'Brady 7. Time Travel: Through Consciousness and Advanced Technology– Frederick Dodson 8. The Happiness Equation: Want Nothing + Do Anything = Have Everything–Neil Pasricha 9. Notes from a Friend: A Quick and Simple Guide to Taking Control of Your Life- Tony Robbins 10. My Philosophy for Successful Living- Jim Rohn 11.Polishing the Mirror: How to Live from Your Spiritual Heart- Ram Dass 12. Zero Regrets: Be Greater Than Yesterday– Apolo Ohno 13. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day– Jay Shetty 14. Conversations With God, Book 3: Embracing the Love of the Universe– Neale Donald Walsch 15. ADHD and the Edison Gene: A Drug-Free Approach to Managing the Unique Qualities of Your Child- Thom Hartmann 16. Built, Not Born: A Self-Made Billionaire's No-Nonsense Guide for Entrepreneurs Tom Golisano, Mike Wicks 17. The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest Dan Buettner 18. The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance- Tom Brady 19. North: Finding My Way While Running the Appalachian Trail–Scott Jurek 20. A Curious Mind: The Secret to a Bigger Life-Brian Grazer, Charles Fishman 21. Living an Inspired Life: Your Ultimate Calling–Dr. Wayne W. Dyer 22. Call Me Ted– Ted Turner, Bill Burke 23. 21 Lessons for the 21st Century– Yuval Noah Harari 24. Let Love Rule– Lenny Kravitz 25. PiHKAL: A Chemical Love Story– Alexander Shulgin, Ann Shulgin 26. White Fragility: Why It's So Hard for White People to Talk About Racism– Robin J. DiAngelo, Michael Eric Dyson 27. The Autobiography of Martin Luther King, Jr.– Clayborne Carson 28. The Brink: How Great Leadership Is Invented– Mark Hunter 29. Start Your Engines: My Unstoppable CrossFit Journey– Sam Briggs Face to Face: The Art of Human Connection– Brian Grazer 30. The Journey: Mastering the Art of Slowing Down into a Beautiful Existence– Cathy Trinh 31. As Many Reps as Possible– Jason Khalipa 32. How I Became The Fittest Woman On Earth: My Story So Far– Tia-Clair Toomey 33. Homeless to Billionaire: The 18 Principles of Wealth Attraction and Creating Unlimited Opportunity– Andres Pira, Joe Vitale 34. The Great Pause: Blessings & Wisdom from COVID-19– Elizabeth Hill, Dr. Barbara Milton, Dr. Davia H. Shepherd, Michael Robert Eck, Kathleen Troy, Elizabeth Hall, Melissa Molinero, Ryan Hall, Denise M. Simpson, Karla Archambeault, Jacqueline A. Baldwin, April Goff Brown, Anne Collin, Ian Charlery, Dr. Christine Rapp Dombrowski, Stephen Fowler, Davidson Hang, Michele Kean, Brittany Luna, Christine A. Mola, Caren Pauling, Gina Raposa Johnson, Kristi H. Sullivan, Mary Ann Waterman, Annamarie Wellington 35. Uncommon: Finding Your Path to Significance– Tony Dungy, Nathan Whitaker 36. Carry That Quota: Sales Tactics and Stories By the Rep For the Rep– Jesse Rothstein 37. Happy City: Transforming Our Lives Through Urban Design– Charles Montgomery What are some of the favorite books you've read this year? Biographies I enjoyed- Lenny Kravitz- the founder of Paychex. I enjoy reading biographies because you learn a lot from how deep into the human mind they go.

If you dissect two human beings, chances are their internal components would look quite similar. But no two human beings are wired the same. Join me and my repeat guest Kristi Hoffa Sullivan for a conversation that completely blew my mind. Kristi is an author in Transformation 2020 - A Ladies' Power Lunch Anthology and writes about how the concept of human design helped to transform her own life. And be advised, there's a "well dang, I had no idea" moment in this conversation for ME, but it makes so much sense. About Kristi: Kristiana H. Sullivan is a wellness advocate and self-care expert with a passion for health, wealth and happiness – and helping women thrive in these areas. She began her journey nearly two decades ago as a yoga teacher (RYT200) and entrepreneur while culling her communication skills at nonprofit environments in Connecticut. During COVID, Kristi took her business online and now hosts a virtual membership community to connect busy women to resources and support for curating daily self-care rituals that fit their lifestyle. In addition to hosting wellness webinars, she teaches workshops and does readings about Human Design and the art of aligning with your true self for manifesting abundance and authentically living your best life. Kristi encourages her clients and students to be inspired and empowered, and also enjoys sharing her marketing background to guide like-minded, holistic practitioners to change the world. She is a co-author of The Ultimate Guide to Self-Healing, Volume 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020 (all written and published on Amazon during the 2020 pandemic). She has been a speaker on various podcasts and webinars, including for the University of Hartford's Women's Entrepreneurial Center, the Women in Business Summit, Ladies Power Lunch, and B.I.G. and will soon be launching a video series on WellWorld.TV. To connect with Kristi and check out her offerings to help you get aligned and authentically live your best life, visit kristisselfcare.com, follow @KristiHSullivan on Instagram, or join her group on Facebook: Kristi's Self Care Tribe. Ryan's Links: https://www.facebook.com/soulrpoweredpodcast/ - the Soul-R Powered Facebook page https://www.facebook.com/ryanhallwrites - Royal Hearts Coaching Facebook page https://twitter.com/ryanhallwrites http://www.royalheartscoaching.com/ https://www.instagram.com/ryanhallwrites/ ryan@royalheartscoaching.com https://rb.gy/rpyv8k - To Order The Great Pause https://rb.gy/gtdtte - To Order Transformation 2020 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/soul-r-powered/support