Podcasts about V2

  • 949PODCASTS
  • 1,976EPISODES
  • 45mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Dec 4, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about V2

Show all podcasts related to v2

Latest podcast episodes about V2

.NET Rocks!
Building an AI App with Calum Simpson

.NET Rocks!

Play Episode Listen Later Dec 4, 2025 60:00


What's it like building an AI-centric application? Carl and Richard talk to Calum Simpson of SSW about their product YakShaver. Calum talks about building a tool that speeds reporting on issues and ideas, so you can spend more time focusing on key issues rather than "shaving the yak." The use of LLMs makes YakShaver far more capable, and the upcoming V2 uses Model Context Protocol (MCP) servers to expand functionality and feed information directly into bug reports, such as GitHub issues and feature requests. The conversation also turns a bit more philosophical, focusing on innovative uses of LLMs, properly constraining these tools, and maintaining a transparent chain of responsibility for your code.

Curiosidades Segunda Guerra Mundial
Hans Kammler, el Jefe SS de las Armas Milagrosas más Buscado del Tercer Reich ¿Qué Ocurrió con él?

Curiosidades Segunda Guerra Mundial

Play Episode Listen Later Dec 1, 2025 16:37


Programa completo en nuestro canal de You Tube: https://www.youtube.com/watch?v=6ElONqYAVnU Canal de Telegram para No perderte Nada! https://t.me/segundaguerramundialtelegram Canal de Whatsapp https://whatsapp.com/channel/0029VaSmnrC0QeatgWe2Lm27 ¿Quién fue Hans Kammler y qué papel jugó en el desarrollo de las armas secretas del Tercer Reich? En este video exploramos la misteriosa figura del alto oficial de las SS, responsable de proyectos como los cohetes V2, el enigmático Die Glocke (La Campana) y otras tecnologías avanzadas que alimentaron teorías sobre OVNIs, el Proyecto Paperclip y la huida de científicos alemanes tras la Segunda Guerra Mundial. ¿Qué hay de verdad en los mitos sobre las Wunderwaffe (armas milagrosas)? ¿Realmente estuvieron cerca de cambiar el curso de la guerra con sus experimentos secretos? ¿Desapareció Kammler o fue protegido por Estados Unidos?

The Instagram Stories
11-26-25 - Does Reposting Your Own Content on Instagram Do Anything?

The Instagram Stories

Play Episode Listen Later Nov 27, 2025 11:38


YouTube tests a new custom feed just like Instagram and TikTok, Shorts AI Creation Tools get updates, and I experiment with speeding up Lauren to see if that helps. Also the Head of Instagram stops by to explain that reposting your own content to Feed really won't do much, and the team at TikTok shares some stats around using Creators to make content for brands. After the music, I do Wednesday Waffle talking about a book I read recently. Links:YouTube: Testing "Your Custom Feed" (Google Support: YouTube)YouTube: New Communities Features, Expansion of Shorts AI Creation Tools, and Handles Update! (YouTube)Instagram: Does Reposting Your Content To Feed Help? (Instagram)TikTok: The Creator Advantage: How creators drive real brand impact on TikTok (TikTok)TikTok: TikTok One - Creative Academy Videos (TikTok) Wednesday Waffle:Book: Wrong Place, Wrong Time - Gillian McAllister (Amazon) Transcript: Daniel Hill: Welcome to the Instagram stories for Wednesday, November 26th. I'm your host, Daniel Hill. There is a lot of social media news to talk about today. The YouTube team has expanded their shorts AI creation tools. The head of Instagram explains whether or not it's worth it to repost your own posts and if that'll help you get more engagement. The team at TikTok shares some data explaining why it's so important to work with creators if you're a business and how that can drive brand impact. for your business. We'll get into that along with some video guides that the TikTok team has made to help you make better content. And after all the social media news, I will do a Wednesday waffle where I talk about a topic that may or may not be related to social media. All of that and more on today's episode. But first, here's a quick word from our sponsors. Welcome back. Let's start with the YouTube news. Before we dive in, a little bit of context. I've been talking on the show recently about how Instagram is going to allow you to customize what you see in your for you feed based on what you are personally interested in and you can pick which topics you're interested in, which ones you're not. Tik Tok has had that for a long time. There are sliders that you can move to indicate which kinds of content you want to see more or less of. And they recently added the ability to adjust what level of AI content you see in your feed. Now, YouTube is copying that and they shared yesterday that they are testing something called your custom feed. They say, quote, "We're experimenting presenting with a new feature called your custom feed that lets you customize recommendations for your home feed. If you are part of the experiment, you will see your custom feed appear on your homepage as a chip beside home. When you click into it, you can update your existing home feed recommendations by entering a single prompt. This feature is designed to give you an easy to use way to have more control over your suggested content. If you see it, check it out and share your feedback". I will link to this post in the show notes so that you can see it for yourself. All right, moving on. Since we're already talking about YouTube news, let's move to Lauren from the YouTube Creator Insider team with her updates talking about how the Shorts AI creation tools are being expanded and an update to the way YouTube handles channel names versus handles. Here's the clip from Lauren. Uh, one quick thing before I play the clip. I was reading the feedback that I got about the show and some of you mentioned that Lauren's updates can drag on a little bit and I agree. So, I'm going to experiment with speeding up Lauren just a little bit. Hopefully, it's enough that it goes faster and you don't feel like Lauren's dragging, but you can still catch what she's saying.Lauren: What's up, insiders? I'm Lauren, a program manager working on our product team here at YouTube and the producer of Creator Insider. Up until now, channel names were used as the identifier for channels across live chat and channel memberships on main and YouTube studio. Now, a creator's handle will be shown across these services as their identifier. For moderators of live chat, you can still navigate to a user's channel by tapping on their handle. Let us know if you have any questions. In June, we talked about new AI powered shorts creation tools. If you missed the update, we'll leave more information in the description. We're happy to share that we're expanding standalone clips, green screen backgrounds, AI playground, and phototovideo to new markets around the world for creators with their YouTube language settings set to English. We're also leveling up the photo to video experience with new prompt capabilities. Now you can create a prompt from scratch, watch your memories come to life, and even add speech to give your video a voice. We're also introducing new Genai effects that transform your sketches into captivating videos powered by VO. These effects are now available globally. Additionally, speech to song and the ability to add lyrics and vocals in Dream Track are now available to creators in the US. These features will be rolling out this month and we'll keep you posted as we add new features. We're also bringing the power of Google DeepMind's V3 model to shorts, available for everyone on mobile. This upgrade from V2 lets you create videos up to 8 seconds long, previously six, now with synchronized sound effects, ambient audio, and speech. We'll leave more info below. Next, updates for communities. If you're still on the fence about enabling communities, an internal experiment in early September 2025 found that channels with YouTube communities enabled saw on average an increase in post impressions and likes on their channel.Daniel Hill: Okay, I'm going to stop it there because the rest of the update is about communities and I don't think it's very interesting. But if you do want to check out the whole post, I will link to it in the show notes so you can watch it for yourself. Hopefully the increased speed with which Lauren explained those things still let you understand what was going on and hopefully kept her a little bit more brief than usual. Okay, now let's move on to the Instagram section, the head of Instagram answered the question about whether or not reposting your content in your own feed does anything. So, you have the opportunity to share content that you've made from your feed to your story, for instance, but now you can also repost it to your feed. If you posted a piece of content and it didn't really do that well, it might be tempting to repost it to your feed so that your followers have another chance to see it. The head of Instagram explains it's not really worth it to do that. Here's the clip.Adam Mosseri: Since we launched reposts a couple months ago. I get the question a lot. Should I repost my own content? And you can. It might help a little bit on the margins, but it's not going to meaningfully change the amount of reach that you get. If you want to try and help your post go a little bit farther, I'd recommend instead going into the comments, responding to some people, liking some comments, and interacting with the people who've taken the time to actually like or comment on your post. This will help more than just reposting something that you've already posted. But I understand why people try. And this not going to hurt you to do so, but it's not going to actually help. So, I wanted to answer that question definitively once and for all. Hopefully, this helps later.Daniel Hill: So, there you have it. Not really worth a lot of time and energy. We're going to take a quick break. When we come back, some information from the Tik Tok team about how creators can help to drive impact for brands and additionally some videos from the Tik Tok team helping you to make better content. Stick around. Welcome back. Let's continue with the Tik Tok news. The team at Tik Tok made a long blog post sharing some data about how much creators making content and having brands push that content can impact the business that the brand does as opposed to the brand just making content on their own or hiring a marketing company. The importance of this cannot be understated because the content comes across as more authentic. They share some stats explaining that creator ads meaning an ad that is based on a piece of content that a creator made that creator ad can drive a 70% higher click-through rate and 159% higher engagement rate than noncreator ads. Okay, so why such a big difference? Three main reasons. First, when creators are making content, they're doing it through the lens of Tik Tok culture. They're familiar with the platform, not from the perspective of trying to sell a product or service, but rather just being familiar with the community. Additionally, creators can make a lot of good content very quickly. We are all used to sitting down to come up with an idea of something that we think could potentially work, coming up with what we need in order to make that piece of content, whether it's a script, finding a location, then filming it, editing it, and publishing it, and doing that for ourselves. So, when brands are working with creators, they're tapping into this system that we are all doing all the time. Anyway, another key thing to remember is that when brands partner with creators, the Those creators have a wide variety of different voices, skill sets, things they bring to the table, all of which appeal to different people. So, it does make sense to partner with a wide variety of creators. The third reason that this is so effective is because people already follow these creators. They liked them enough to follow them. When a creator makes a piece of content about a brand or product or service and posts it to their account, it comes across more authentically because it is not coming from the advertiser's account. According to a study from the TikTok team, ads posted to a creator's account have a 59% higher engagement rate and a 16% higher 6second viewthrough rate than those that are not posted directly to the creator's account. So, it's worth it to do this. There's more stats and strategy in this blog post, which I will link to, but I also uncovered something called TikTok 1, which is a creative academy to help you make better content on TikTok. I will play a short snippet of one of the videos that I found on there so you can get an idea of what this is all about.Unknown Speaker (from TikTok 1 Clip): This video is about TikTok creative best practices. Good creative is imperative for successful ad campaign. There are some essential guidelines you must follow in order to set yourself up for that success. These include video duration, design elements, safe zone, and video formats. Today we're talking creative codes. Six secrets to help you decode TikTok's creative potential. And what better place to start then code number one Tik Tok first. So when we say TikTok first, what do we mean? Going TikTok first means creating natural feeling TikTok content that's authentic to the platform. Feeling authentic to the for you page is as simple as taking cues from the content you love. How can you make content that feels organic to the for you page? Here are some quick tips that will help you look right at home on TikTok. Start simple. From filming at a professional shoot to filming on your phone, you can execute your ideas in the way that works for you. Go 9x6. This is a platform where vertical video thrives. Frame your content accordingly. Shoot high-res. Whether you use high-end software or smartphone technology, create video content that is clear and crisp.Daniel Hill: Okay, I'm going to stop the clip there. You get the idea. If you want to watch the rest of this video series, which I actually think is very good, I will link to it in the show notes. Be sure to check it out for yourself. That is it for today's news. If you would like to hear me do Wednesday waffle, which is where I talk about another topic that may or may not be related to social media. Stick around after the music.Music: Instagram news got you covered. Sometimes even TikTok relevant platforms in the metaverse. Ahead of the wave without a break or a pit stops waiting for Zuckerberg to give me the big job. Use trademarks and logos with instance permission. Of course, if you like the show and you gain some good info, maybe leave a review. It's a type of applause. Just drop me a message if you want to collab. If you got some good content or you want to run ads at @DanielHillMedia is where I am. TikTok, Facebook, at Instagram. All right, thank you for sticking around to hear me talk about something else. And now I would like to recommend a book. I don't think I did this previously on the show. I would like to recommend a book called Wrong Place, Wrong Time by Gillian McAllister. I would categorize this book as a thriller/time travel book. I don't like to normally recommend books because everyone likes different things in books. However, this book is excellent. I spend a lot of time reading books. I like to read a few minutes every night before I go to sleep, and this one really had me hooked. I was having trouble forcing myself actually to go to sleep. The ending ties together perfectly. I will link to this book in the show notes. Definitely check it out. Wrong place, Wrong Time by Gillian McAllister. If you like time travel, if you like science fiction, if you like thrillers, if you like any books that are a bit mysterious or suspenseful, I think you will like this. Find the link to the book in the show notes. And thank you for listening to me talk about something else other than social media for a minute.Sign Up for The Weekly Email Roundup: NewsletterLeave a Review: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danielhillmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Positively Living
Where Your To-Do List Trips You Up

Positively Living

Play Episode Listen Later Nov 24, 2025 27:20


Text your thoughts and questions!Are you constantly battling a massive to-do list that leaves you feeling guilty and behind before you even start? What's meant to be a helpful tool for productivity often becomes a major source of stress and overwhelm. The reason? You're working from the wrong list. This week, episode 289 of the Positively LivingⓇ Podcast is about where your to-do list trips you up!In this episode of the Positively LivingⓇ Podcast, I'm unpacking why your brain dump list is not your to-do list (and how viewing it as such is sabotaging your success) and sharing actionable steps you can take right now to transform your chaotic list into a focused guide that works for you. I cover the following topics:Why the traditional to-do list leads to analysis paralysis and stress.Why starting with a Guided Mind Sweep to get everything out of your head is essential, though not enough.How to avoid the task list pitfalls with the 4Ds Framework for task processing: Delete, Delegate, Delay and Do.It's time to take back control. Stop letting your overflowing list be the boss! True productivity isn't about doing more, it's about doing what matters most with clarity. Download the Guided Mindsweep for FREE at positivelyproductive.com/resources Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Tackle Your To-Do List in Four Simple StepsUsing the 80-20 Principle to Leverage a Better LifeMake Your Holiday Season Less Stressful with the 80-20 PrincipleDance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!

Everything Everywhere Daily History Podcast

The Second World War saw the development of many new weapons. Perhaps none was more terrifying than the development of long-range strategic rockets.  Rockets had been used in combat for centuries, dating back to their development in ancient China; however, the rockets developed by Germany were a different matter altogether.  They terrorized civilians in England and actually served as the starting point of the space race.  Learn more about the V1 and V2 rockets and the Nazi rocket program on this episode of Everything Everywhere Daily. Sponsors Quince Go to quince.com/daily for 365-day returns, plus free shipping on your order! Mint Mobile Get your 3-month Unlimited wireless plan for just 15 bucks a month at mintmobile.com/eed Stash Go to get.stash.com/EVERYTHING to see how you can receive $25 towards your first stock purchase. Newspaper.com Go to Newspapers.com to get a gift subscription for the family historian in your life! Subscribe to the podcast!  https://everything-everywhere.com/everything-everywhere-daily-podcast/ -------------------------------- Executive Producer: Charles Daniel Associate Producers: Austin Oetken & Cameron Kieffer   Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Discord Server: https://discord.gg/UkRUJFh Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/  Disce aliquid novi cotidie Learn more about your ad choices. Visit megaphone.fm/adchoices

Positively Living
How Practicing Gratitude Can Make You Happy

Positively Living

Play Episode Listen Later Nov 17, 2025 16:15


Text your thoughts and questions!Practicing genuine gratitude is often overlooked because it's such a familiar term that it's become a bit of a throwaway idea, popping up on every self-care list and journal prompt. It's also become the unofficial theme for November, with quotes, signs, and all manner of reminders to “be grateful” without understanding the context. But beneath all of the hype is a truly transformational practice. This week, episode 288 of the Positively LivingⓇ Podcast is about how practicing gratitude can make you happy. In this episode of the Positively LivingⓇ Podcast, I'm cutting through the “toxic positivity” and self-help hype to reveal the link between practicing gratitude and finding happiness, and giving you actionable steps to take right now to rewire your brain for a more positive outlook. I cover the following topics:The science behind your gratitude practice, including the Reticular Activating System (RAS) and neuroplasticity, that work together to train your brain to seek out the good. Clarifying what gratitude is (and what it's not), especially in contrast to mindset trends like toxic positivity. Three effective methods to deepen your appreciation beyond simple gratitude lists. Additional resources for continued learning and habit building include the Positively Grateful Series Bundle. Stop waiting for happiness to find you and start cultivating it today. Try one method or approach this week and take note of the change in your focus. Watch how your reality shifts when you intentionally look for the good.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Ep 137Gratitude Podcast PlaylistPositively Grateful Series Bundle Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!

CanadianSME Small Business Podcast
AI-Powered SR&ED: How Chrono Platform Is Saving Canadians Hours on Claim Preparation

CanadianSME Small Business Podcast

Play Episode Listen Later Nov 14, 2025 19:53


Welcome to the CanadianSME Small Business Podcast, hosted by Kripa Anand. In this episode, we explore how AI is revolutionizing the SR&ED tax credit process—turning one of the most time-consuming administrative challenges for Canadian companies into a streamlined, automated system for growth and compliance.Joining us is Philippe Gratton, Co-Founder and Chief Product Officer at Chrono Innovation. A software engineer and product strategist, Philippe has led the company's rapid rise to $5 million in revenue in under five years. Through the Chrono Platform, powered by Lucius AI, he's transforming the SR&ED process by automating documentation, reducing audit risks, and saving over 40 hours per claim for Canadian innovators.Key Highlights:Leadership & Growth: Philippe shares how creativity, strategy, and discipline helped scale Chrono Innovation to $5M in under five years. AI in Tech Operations: Insights on how AI is disrupting traditional software processes and driving measurable business growth. Revolutionizing SR&ED Claims: How Lucius AI automates documentation and ensures audit-ready compliance for Canadian companies. Decision-Ready Claims: The strategic advantage of Chrono's AI-driven platform in helping consultants and firms maximize SR&ED outcomes. Innovation & Future Vision: Philippe discusses the upcoming V2 launch and his global vision for empowering engineering organizations through AI.Special Thanks to Our Partners:RBC: https://www.rbcroyalbank.com/dms/business/accounts/beyond-banking/index.htmlUPS: https://solutions.ups.com/ca-beunstoppable.html?WT.mc_id=BUSMEWAGoogle: https://www.google.ca/A1 Global College: https://a1globalcollege.ca/ADP Canada: https://www.adp.ca/en.aspxFor more expert insights, visit www.canadiansme.ca and subscribe to the CanadianSME Small Business Magazine. Stay innovative, stay informed, and thrive in the digital age!Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered as direct financial or business advice. Always consult with a qualified professional for advice specific to your situation.

LA DIFF | Tout pour ton branding et ta communication
#110 − De 0 à 18k en une semaine : l'anatomie d'un lancement Instagram qui cartonne

LA DIFF | Tout pour ton branding et ta communication

Play Episode Listen Later Nov 13, 2025 21:32


Dans cet épisode, Mathilda raconte comment elle a réussi la lancement de sa nouvelle offre sur Instagram.(00:00) Intro + jingle(00:25) Construire une audience qualifiée sur Instagram(03:27) Documenter l'aventure depuis le début(07:20) Du beta test à la V2(09:34) Passer au produit final(12:28) Construire sa liste e-mail(16:48) Créer un live pour répondre aux questions(18:48) Résultats du lancement de MathildaBienvenue sur LA DIFF, le podcast qui démystifie le branding et la communication pour les entrepreneurs les plus audacieux. On est Morgane Tubiana, Mathilda Perrot et Wesley Joachim. Notre mission, c'est d'accompagner les entrepreneurs qui veulent créer une image de marque puissante pour atteindre leurs objectifs. Bref, si tu veux plier le game avec ta boîte, tu es au bon endroit.Si tu kiffes LA DIFF, abonne-toi pour recevoir les prochains épisodes et laisse-nous un avis sur Spotify ou Apple Podcasts. Merci

Medical Device made Easy Podcast
Medical Device News November 2025 Regulatory Update

Medical Device made Easy Podcast

Play Episode Listen Later Nov 12, 2025 33:00


MedBoard   EU Joint clinical assessment procedure -  EU 2025/2086 regulation for reimbursement in the EU: https://eur-lex.europa.eu/legal-content/EN/TXT/PDF/?uri=OJ:L_202502086 Team-NB position paper on Companion diagnostics - Significant changes rules: https://www.team-nb.org/wp-content/uploads/2025/10/Team-NB-PositionPaper-IVDR-Significant-changes-V2.pdf MDR and IVDR put at risk transplantation - Donor Screening and SoHo preparation: https://www.edqm.eu/documents/52006/162284/PA-PH-TO%20%2824%29%2018%20%E2%80%93%20Risks%20to%20safety%20and%20quality%20in%20donor%20screening%20and%20SoHO%20preparations%20due%20to%20poor%20implementation%20of%20the%20MDR%20and%20IVDR%20%E2%80%93%20CD-P-TO%20Position%20paper%20%E2%80%93%20October%202025.pdf/51d5efb2-4611-13ad-76a0-b5710b371248 Dedicated proportionate regulatory pathway for Niche fields Article 5(5.g) requirements to the highest risk categories (Health institutions to create documentation for the products) Update of MDCG guidance on In-house devices to better reflect the operational reality. Off-label use and RUO are not falling on Article 5.5 so grey zone.   Team-NB proposal for MDR & IVDR - 5 topics on the agenda:  https://www.team-nb.org/nbs-views-on-mdr-and-ivdr-review-process/ Early dialogue: Use of this to talk to Notified Bodies Article 61.10 & WET: Update for more clarity. Narrow the scope. Digitalisation: Machine readable documents, AI to support simulations to reduce Animal testing. Coding for MD and IVD Designation and recertification: For Notified Bodies Breakthrough: Coordinated pathway with challenge to generate Clinical Data. Notified Bodies Count - S New comers for MDR and IVDR:  SGS Fimko oy (IVDR 19): https://webgate.ec.europa.eu/single-market-compliance-space/notified-bodies/notifications/1016921 ICIM S.P.A. (MDR 51) : https://webgate.ec.europa.eu/single-market-compliance-space/notified-bodies/notifications?organizationRefeCd=EPOS_43747&filter=notificationStatusId:1 Notice (MDR): https://webgate.ec.europa.eu/single-market-compliance-space/notified-bodies/notifications/1020121 Standards New Harmonized Standards - Clothing and sterilisers: https://eur-lex.europa.eu/legal-content/EN/TXT/PDF/?uri=OJ:L_202502078 Biocompatibility ISO TS 23485: https://www.linkedin.com/posts/melazzouzi_iso13485-iso-medicaldevice-activity-7393773266689228801-d7LM?utm_source=share&utm_medium=member_desktop&rcm=ACoAAABZ07ABDocaBMTLJo8bsl8V3bgNSBIiZuI UK Reliance with US FDA - Harmonization is ongoing: https://www.gov.uk/government/news/patients-to-benefit-as-uk-and-us-regulators-forge-new-collaboration-on-medical-technologies-and-ai Service eIFU with free access -Test it and let us know : https://Easyifu.com eQMS for a structured Quality Management System - Get your demo: https://eqms-smarteye.com/ Magazine eMagazine . EMD Mag Free- Are Notified Bodies still the right model: https://easymedicaldevice.com/emd-mag/ ROW US FDA: Pre-RFD -:Combination product: https://www.fda.gov/media/189466/download US FDA: QMSR guidelines -: How to create a QMS: https://www.fda.gov/media/189345/download   PODCAST Podcast review -  What happened in October 2025 Episode 357 - Highlights from La Rentrée du DM 2025: https://podcast.easymedicaldevice.com/357-2/ Episode 358 - Clinical Evidence under EU MDR - Why so many dossier fail (And how to fix it): https://podcast.easymedicaldevice.com/358-2/ Episode 359 - Real World Evidence - How to use it right for FDA and EU: https://podcast.easymedicaldevice.com/359-2/ Episode 360: US Government Shutdown - What FDA can still be doing? Rob Packard: https://podcast.easymedicaldevice.com/360-2/ Episode 361 - Automatisation of your QA RA Job with AI - Hatem Rabeh:  https://podcast.easymedicaldevice.com/361-2/

Moto1Pro y EnduroPro Podcast
12+1 Motos incomprendidas

Moto1Pro y EnduroPro Podcast

Play Episode Listen Later Nov 12, 2025 17:04


Tanto en el Garaje de Moto1PRO como en Garaje Hermético nos apasiona tratar de ver la vida con otros ojos desde otra perspectiva… Hablaremos de motos en muchos casos objetivamente buenas, que pasaron por el mercado sin pena ni gloria. 1. Vespa Cosa (1988). Modernizar y actualizar un icono como la Vespa no es una tarea fácil. Piaggio lo intentó con la Cosa en 1988. 2. Yamaha TDM 850 (1991). Mucho antes de que las Trail asfálticas triunfasen en el mercado, Yamaha lanzó la TDM 850, lo que ahora llamamos “Trail asfáltica” o “Crossover”. Pero en esos años, el mercado no supo dónde encasillarla. 3. Suzuki RF 600/900 R (1993). A principios de los 90, si querías una moto deportiva, tenías las radicales "RR". Si querías viajar, las turismo. Suzuki intentó crear el híbrido perfecto con la RF. 4. Ducati ST2/ST4 (1997). Ducati siempre ha sido sinónimo de deportividad y diseño radical. Por eso, cuando en 1997 lanzó la saga ST, Sport-Turismo, muchos ducatistas se llevaron las manos a la cabeza. 5. Aprilia RSV Mille Falco (1999). La Aprilia Falco era, sencillamente, una moto espectacular. Utilizaba el mismo e increíble motor V2 de 1000cc de su hermana superdeportiva, la RSV Mille, pero en un chasis semi-carenado, con una ergonomía más humana y un enfoque de "streetfighter" de altas prestaciones. 6. BMW C1 (2000). Empezamos el nuevo milenio con un concepto revolucionario. Mientras todos pensaban en cómo hacer el casco más seguro, BMW se preguntó: ¿y si hacemos una moto que no requiera usar casco? 7. BMW F 650 CS Scarver (2002). BMW quiso romper moldes en 2002 y atraer a un público joven y urbano con la F 650 CS Scarver. Tenía soluciones geniales: transmisión por correa dentada limpia y sin mantenimiento, un falso depósito que era un hueco multifuncional para llevar desde un casco a una mochila específica o un equipo de música... 8. Yamaha MT-01 (2005). ¿Qué obtienes si metes el gigantesco motor V-Twin de 1.670 cm3 dentro de una especie una custom cruiser con un chasis de aluminio de moto deportiva? Obtienes la Yamaha MT-01. No era una custom, no era una naked, no era una deportiva. 9. Suzuki B-King (2007). Presentada como un prototipo en 2001, la B-King levantó una expectación desmedida. Cuando finalmente llegó a producción en 2007, lo hizo con el motor de la todopoderosa Hayabusa de 1.340 cm3 con más de 180 CV. 10. Aprilia Mana 850 (2008). Una moto automática. Solo con decir eso en 2008, muchos se llevaban las manos a la cabeza. La Aprilia Mana 850 montaba un cambio CVT, similar al de un scooter, pero con la posibilidad de usarlo en modo secuencial con 7 "marchas" que se podían cambiar desde la piña o el pedal. 11. Suzuki GSX650F (2008). En el mismo año que la Mana, en un mercado obsesionado con las super-sport, a Suzuki se le ocurrió una idea brillante y lógica: partir su superventas, la fiable y robusta Bandit 650, y vestirla con un carenado integral inspirado en las GSX-R. El resultado fue la GSX650F. Una moto con estética deportiva pero con la comodidad, el bajo mantenimiento y el precio de una naked. 12. Honda DN-01 (2008). Si la Aprilia Mana fue un atrevimiento, la Honda DN-01 fue… más de lo mismo. Honda la denominó "Human-Friendly Transmission" y era una mezcla de conceptos nunca antes vista. Tenía la estética de una moto manga futurista, la postura de una custom y un innovador cambio hidrostático completamente automático. 12+1. Harley-Davidson XR1200 (2009). Era, de lejos, la Harley más deportiva y eficaz en curvas jamás creada. ¿Qué pasó? Los “harlistas” tradicionales no la consideraban una "auténtica Harley" por su enfoque deportivo, y el público europeo que buscaba deportividad la seguía viendo demasiado pesada y poco potente comparada con las naked europeas o japonesas. Se quedó en un limbo que la convirtió en una incomprendida. Conclusión. ¿Qué os ha parecido nuestra selección? Ha sido motos que se atrevieron a ser diferentes, a proponer nuevas soluciones y a desafiar las convenciones de su época. Quizás si hubieran salido en otro momento, su historia habría sido muy diferente. Precisamente su fracaso comercial las ha convertido, con el tiempo, en auténticas piezas de culto. Y ahora te toca a ti. ¿Qué otra moto crees que fue una incomprendida? ¿Tuviste alguna de estas? Déjanos tu opinión en los . ¡Suscríbete a nuestro canal! https://www.youtube.com/@moto1protv?sub_confirmation=1

Positively Living
Pursue an Intentionally Happy Life with Julie Leonard [Re-release]

Positively Living

Play Episode Listen Later Nov 10, 2025 41:31


Text your thoughts and questions!It's far too easy to get caught up in a relentless cycle of stress and negative thinking in the world we live in. You want to feel calm, resilient, and finally break free from that stuck loop of worry, but where do you start? On this episode of the Positively LivingⓇ Podcast, I am joined by happiness coach Julie Leonard to discuss a path that leads to less overwhelm and a more intentionally happy life. Julie Leonard is a life coach, author, and self-proclaimed happiness evangelist based in Munich, Germany. After overcoming her own challenges with anxiety and a negative inner dialogue, Julie dedicated her career to understanding and sharing the science of happiness. With a background in psychology and experience in mental health, she specializes in helping women change limiting beliefs and negative thinking into positive action. Her mission is to share practical tools and knowledge to help people navigate life and live a more intentionally happy life, focusing on what is truly within their control.In this episode of the Positively LivingⓇ Podcast, Julie shares how happiness isn't just about avoiding struggle but about building the internal tools to handle what life throws at you. Our conversation provides you with actionable advice you can take today to cultivate resilience and live a more proactive, positive life. Julie and I cover the following topics:The difference between stress and distress. Identifying what true happiness looks like, separate from external validation or material gain.The societal and cultural messages that lead us to seek outward solutions for an inward problem.Practical strategies for taking back control and living a more intentional and happier life. You have more control over your happiness than you think. Now is the time to embrace that control and commit to building your own resilience toolkit. Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH JULIE LEONARD:InstagramWebsiteCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Ep 41 (Original Episode)Ep 197Self-Care Podcast PlaylistDance Song Playlist V1, V2, V3Music by Ian and Jeff Zawrotny

Ethereum Daily - Crypto News Briefing
JP Morgan Buys $102m BMNR Shares

Ethereum Daily - Crypto News Briefing

Play Episode Listen Later Nov 8, 2025 2:51


JP Morgan buys $102m worth of BMNR shares. Alchemy releases its V2 faucet. And the Hoodi testnet activates BPO1. Read more: https://ethdaily.io/819 Disclaimer: Content is for informational purposes only, not endorsement or investment advice. The accuracy of information is not guaranteed.

Aging-US
Epigenetic Aging Linked to Cognitive Decline in Hispanic/Latino Adults

Aging-US

Play Episode Listen Later Nov 5, 2025 4:23


BUFFALO, NY — November 5, 2025 — A new #research paper was #published in Volume 17, Issue 10 of Aging-US on September 10, 2025, titled “Longitudinal associations of epigenetic aging with cognitive aging in Hispanic/Latino adults from the Hispanic Community Health Study/Study of Latinos.” In this study led by Myriam Fornage, from The University of Texas Health Science Center at Houston, researchers found that faster biological aging, measured by DNA-based epigenetic clocks, is associated with greater cognitive decline and higher risk of mild cognitive impairment (MCI) in Hispanic/Latino adults. The results highlight the potential of epigenetic clocks to track changes in brain health over time, helping improve early detection and monitoring of age-related cognitive problems. Cognitive decline and dementia are major public health concerns, especially among aging populations. In this study, researchers followed 2671 Hispanic/Latino adults (average age 57; 66% women) over a seven-year period. They measured each participant's biological age using epigenetic clocks and assessed their cognitive performance at two time points. “We evaluated the associations of 5 epigenetic clocks and their between-visit change with multiple measures of cognitive aging that included a global and domain-specific cognitive function score at each visit, between-visit change in global and domain-specific cognitive function score, and MCI diagnosis at visit 2 (V2).” Epigenetic clocks estimate biological age based on DNA chemical modifications, called methylation, that accumulate with age. The study evaluated five different clocks, including newer models like GrimAge and DunedinPACE, which are designed to more accurately reflect health-related aging. The researchers found that individuals with faster biological aging showed lower cognitive function and higher probability of developing MCI over time. Among the five clocks studied, newer models such as GrimAge and DunedinPACE showed the strongest associations with memory, processing speed, and overall brain health. These findings suggest that tracking changes in biological age over time may be more effective than relying on a single measurement to identify those at risk for cognitive impairment. Importantly, the associations between biological aging and cognitive decline remained significant even after accounting for other known risk factors such as education, language preference, and cardiovascular health. This supports the idea that epigenetic clocks capture unique biological processes that influence brain aging. The study also found that the impact of changes in biological age over time was comparable to that of APOE4, a well-established genetic risk factor for Alzheimer's disease. Overall, this is the first large-scale study to examine these associations in a Hispanic/Latino population, a group that is underrepresented in aging research. By identifying early biological signs of brain aging, this work highlights the potential of epigenetic clocks as tools for routine health assessments. Monitoring changes in these biological markers could help detect individuals at risk for cognitive decline and guide timely interventions to preserve brain health. DOI - https://doi.org/10.18632/aging.206317 Corresponding author - Myriam Fornage - Myriam.Fornage@uth.tmc.edu Abstract video - https://www.youtube.com/watch?v=kG0Y-F_sods To learn more about the journal, please visit https://www.Aging-US.com​​ and connect with us on social media: Facebook - https://www.facebook.com/AgingUS/ X - https://twitter.com/AgingJrnl Instagram - https://www.instagram.com/agingjrnl/ YouTube - https://www.youtube.com/@Aging-US LinkedIn - https://www.linkedin.com/company/aging/ Bluesky - https://bsky.app/profile/aging-us.bsky.social Pinterest - https://www.pinterest.com/AgingUS/ Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

Positively Living
When Doing It All Doesn't Work

Positively Living

Play Episode Listen Later Nov 3, 2025 23:23


Text your thoughts and questions!Are you a high achiever or multi-passionate caregiver feeling completely drained? Maybe you used to juggle work, family, and passions with ease, but now your once-achievable "do it all" goal is leaving you exhausted, resentful, and scattered. If you're constantly searching for a way to manage your overwhelming to-do list, you're not alone, and I am here to help. This week, episode 286 of the Positively LivingⓇ Podcast is about what to do when doing it all doesn't work!In this episode of the Positively LivingⓇ Podcast, I'm diving into the “do it all” trap, breaking down the psychology why we feel compelled to take on so much and giving you actionable steps to take right now to shift out of this perpetual state of overdrive to a place of sustainable success and true productivity. I cover the following topics:Why high achievers and multi-passionates especially fall into the allure of “doing it all.”The damaging cost of “doing it all” and the telltale signs that you're on the road to burnout.Essential steps to shift from doing it all to doing what matters. How to process the grief of letting go of an old identity and redefine success. You are not meant to do it all; you are meant to do what matters most. The strength for thriving comes from knowing and honoring your limits.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Ep 53Ep 206Ep 284Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!Request this Toolkit and other free resources at the Resources Page.

Netzklatscher - Der Roundnet Germany Podcast
#102 - RRR25 - Finale neue Regeln

Netzklatscher - Der Roundnet Germany Podcast

Play Episode Listen Later Nov 3, 2025 91:58


Die Roundnet Rules Revolution 2025 ist abgeschlossen! 23 Länder haben über die neuen weltweit gültigen Regeln abgestimmt und die größten Anpassungen der Roundnet-Geschichte verabschiedet. Wir stellen die Abstimmungsergebnisse und die neuen Regeln vor und besprechen, welche Auswirkungen die Anpassungen auf die Roundnet-Zukunft haben. Weiterführende Links: Offizielle Ergebniskommunikation der IRF: https://static1.squarespace.com/static/5f4677d15add242b3dd3415e/t/68f26cc31a07e714ca834ac9/1760718019422/RRR25_OfficialResults_20251016_V2.pdfNewsbeitrag Roundnet Germany:https://roundnetgermany.de/neues-regelwerk-rrr2025/

OSE ta V2 passe le micro 🎙️- le podcast des femmes qui osent !
De la peur d'être jugée… à la liberté d'être soi

OSE ta V2 passe le micro 🎙️- le podcast des femmes qui osent !

Play Episode Listen Later Nov 1, 2025 25:50


Bonjour les zamis,Dans ce nouvel épisode d'Ose ta V2 passe le micro, je reçois Mélanie Talhouarn, coach professionnelle spécialisée en confiance en soi.Mais au-delà de son métier, c'est surtout une femme qui a appris à construire sa confiance, pas à pas, en apprenant à se choisir.Notre échange, c'est une plongée dans ce chemin intérieur que beaucoup d'entre nous connaissent : celui où on doute, où on se compare, où on cherche à “faire bien” avant d'oser s'assumer tel que l'on est.On y parle de :• ce déclic où tu prends conscience que tu es l'actrice de ta vie, si tu veux laisser une trace de ton passage,• la place du regard des autres dans nos choix,• ces moments où nos peurs reviennent frapper à la porte et comment les apprivoiser,• et surtout, comment retrouver une ambition plus juste, en confiance. → J'ai aimé la lucidité de Mélanie, sa capacité à mettre des mots sur ce que beaucoup ressentent sans toujours oser le dire.C'est une conversation à la fois douce et directe, où on parle vrai, sans masqueEt n'oubliez pas : Il n'est jamais trop tard pour se choisir et redéfinir sa réussite"Je vous souhaite une bonne écoute à toutes et tous ! Noura

Moto1Pro y EnduroPro Podcast
Tres grandes novedades y el Salón de Milán | Podcast Charlas de Redacción

Moto1Pro y EnduroPro Podcast

Play Episode Listen Later Oct 30, 2025 39:39


Llega la quinta generación de la Ducati Monster, la naked por excelencia. El modelo monta el nuevo V2 de 890 cc sin desmo con distribución variable, que entrega 111 CV. El peso en seco es de 175 kg. La marca anuncia que el reglaje de válvulas será cada 45 000 km. Monta un completo paquete electrónico con IMU. En Alemania costará 12 890 euros y estará disponible en Europa a partir de febrero de 2026. Regresan unas siglas famosas, la KLE500 de Kawasaki. El modelo emplea el conocido bicilíndrico en línea de la marca de 451 cc que entrega unos 44 CV a 9000 rpm. El depósito de 16 litros deberá dar una autonomía próxima a los 400 km. El chasis es multitubular y las suspensiones KYB, con sistema Uni-Track en el amortiguador trasero. En el mercado alemán, tanto la KLE500, como la KLE500 SE, llegarán a las tiendas en marzo de 2026, a un precio estimado que rondará los 7000 euros. Honda sigue exprimiendo la Hornet 1000, a partir de esta base presentará la CB1000 GT, una crossover basada en el modelo naked que, como sabes, entrega 150 CV y pesa 220 kg en orden de marcha. Llegará a las tiendas en 2026 y deberá ser presentada en sociedad en el ECIMA 2025 (Salón de Milán). Sí, llega una de las citas más importantes del año, el Salón de Milán 2025, donde la mayoría de los principales fabricantes del mundo nos sorprenderá con alguna que otra sorpresa. En moto1pro.com podrás estar al tanto de todas las novedades que se presenten en el EICMA 2025. Recuerda que puedes enviarnos todas tus dudas o sugerencias al correo electrónico redaccion@moto1pro.com o bien dejar tus comentarios en Ivoox, Youube o en la red de podcast que utilices.

Ash Said It® Daily
Episode 2130 - From Running Pace to Binaural Beats

Ash Said It® Daily

Play Episode Listen Later Oct 29, 2025 17:40 Transcription Available


CEO Phil Trapkin's journey to creating BlissTrax started over two decades ago with his personal discovery: syncing music to his running pace significantly elevated his workouts. This early experience in marrying rhythm with movement was the seed. The idea fully came to life when he was later introduced to the concept of binaural beats, leading to the insight that sound technology could be engineered to guide the brain into specific states while the body is active. BlissTrax was born from the desire to offer a simple, accessible tool for stress relief that doesn't require users to sit still.

Positively Living
Why Men's Mental Health Matters with Tim Beisiegal

Positively Living

Play Episode Listen Later Oct 27, 2025 41:51


Text your thoughts and questions!Are you struggling to support the men in your life—your husband, sons, partner, or father—who feel the pressure to be strong, stoic, and silent? Do you watch them struggle, knowing the cultural expectation to suck it up keeps them from seeking the help they need? Outdated ideas about masculinity create significant barriers, often leading men to dismiss their own emotional needs as a weakness. This week, episode 285 of the Positively LivingⓇ Podcast is about why men's mental health matters! In this powerful episode of the Positively Living Podcast, host Lisa Zawrotny revisits a vital, deeply needed conversation with Tim Beisiegel to challenge the stigma around men's emotional well-being. Tim Beisiegel is a married man and father of three, who discovered a passion for podcasting as a crucial outlet for social connection and sanity during a time of intense family health struggles. Tim is the host of the Funny Science Fiction Podcast, where he indulges his love for all things sci-fi and pop culture.Tim and I cover the following topics:Courage is Asking for HelpUnderstand Trauma is SharedSubmission to Help is a StrengthStart the Conversation, Don't StopFinding the Right Counselor May Take TimeCONNECT WITH TIM BEISIEGEL:Funny Science Fiction PodcastInstagramCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! IMPORTANT LINKS AND RESOURCES:SAMHSA.GOV Psychology TodayThe Body Keeps the Score by Bessel VanDerKolkIt Didn't Start With You by Mark WolynnMaybe You Should Talk to Someone by Lori GottleibAuthors: Melody Beattie, Anne Lamott, Brene BrownEnding The Stigma PodcastEpisode 4 The Power of GratitudeEpisode 7 The Impact of Stress and How to Manage it for GoodEpisode 14 How We Grow through Grief with Katie RosslerEpisode 29 Trauma Informed Life with Mallory Jackson(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, V2, Request this Toolkit and other free resources at the Resources Page.

OSE ta V2 passe le micro 🎙️- le podcast des femmes qui osent !
Refuser le sacrifice ne veut pas dire renoncer à l'ambition !

OSE ta V2 passe le micro 🎙️- le podcast des femmes qui osent !

Play Episode Listen Later Oct 26, 2025 13:03


Dans ce nouvel épisode de podcast, j'ai décidé de gardé le micro… Pendant longtemps, j'ai cru qu'avoir de l'ambition, c'était gravir les échelons coûte que coûte; même s'il fallait en payer le prix fort.C'était normal, même valorisé, de faire des sacrifices : sacrifier sa santé, du temps avec sa famille, ses valeurs… Parce qu'“on n'a rien sans rien”, hein ? (Quelle phrase bullshit )Comme beaucoup de mes clientes, j'ai coché toutes les cases.Jusqu'à ce que mon corps dise stop.Et ce jour-là, j'ai compris comment mettre mon ambition au service de mon propre modèle de réussite.

Positively Living
How to Protect Your Peace This Holiday Season

Positively Living

Play Episode Listen Later Oct 20, 2025 20:31


Text your thoughts and questions!If you're anything like me, you know the holiday season is coming, and yet, it somehow always feels like it sneaks up on you, trading your joy for what feels like an impossible to-do list. What follows is a feeling of overwhelm, exhaustion, and stress, even when good things are happening. The gap between the “picture-perfect” ideal and our chaotic reality leaves us depleted and in recovery mode as the new year rolls around. But it doesn't have to be this way! This week, episode 284 of the Positively LivingⓇ Podcast is about how to protect your peace this holiday season. In this episode of the Positively LivingⓇ Podcast, I'm sharing simple, practical, and compassionate ways to set healthy boundaries, manage high expectations, and guard your mental energy so you can truly enjoy the holiday season without losing yourself in the process. I cover the following topics:Three reasons why the holiday season comes with so much added stress. The cost of not setting limits around your time and energy.Four practical strategies for protecting your peace during the holiday season. A cozy bonus tip to reduce stress and regulate your nervous system. Protecting your peace is an act of self-care that allows you to show up for what truly matters. I encourage you to take back the joy of your holiday season by choosing intention over obligation. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Ep 236Ep 22Ep 117Ep 241Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!Request this Toolkit and other free resources at the Resources Page.

The Product Market Fit Show
He "kind of" had PMF for 8 years—until, after a rebuild, he raised $100M | Ben Alarie, Founder of Blue J

The Product Market Fit Show

Play Episode Listen Later Oct 20, 2025 40:43 Transcription Available


Ben Alarie spent 8 years building Blue J with "partial product market fit"—real customers, real revenue, but no real market pull. Then he made a bet that would either kill the company or 10x it: he put the existing product in maintenance mode and gave his team 6 months to rebuild everything from scratch using a technology that barely worked.Two years later, Blue J went from $2M to $25M in ARR. They're adding 10 new customers every single day. NPS went from 20 to 84.This isn't a story about getting lucky. It's about a founder who knew—with absolute conviction—that the market would eventually arrive, and made sure he was ready when it did. But it's also about the danger of fooling yourself into thinking you have PMF when you only "kind of have PMF."Why You Should Listen:Learn the brutal difference between fake and real PMFDiscover when to abandon millions in existing ARR to go all-in on something elseWhy "time to value" might be the single most important metric for word-of-mouth.See what it takes to survive until the market is ready.Keywords:startup podcast, startup podcast for founders, product market fit, founder journey, early stage startup, startup pivot, AI startup, SaaS growth, founder advice, hypergrowth startupChapters:(00:02:00) Starting BlueJ(00:9:26) Introducing AI to Tax Research(00:12:44) Starting to Build(00:17:03) Not Having True PMF(00:19:44) Believing in Retrieval Augmented Generation(00:25:34) Updating to V2 of BlueJ(00:30:58) The Necessity of Time to Value(00:33:47) When You Knew You Have PMF(00:38:19) One Piece of AdviceSend me a message to let me know what you think!

444
Borízű hang #242: Miért kéne bármit megmenteni a nyomorúság demokráciájában? [rövid verzió]

444

Play Episode Listen Later Oct 19, 2025 50:30


Az előfizetők (de csak a Belső kör és Közösség csomagok tulajdonosai!) már szombat hajnalban hozzájutnak legfrissebb epizódunk teljes verziójához. A hétfőn publikált, ingyen meghallgatható verzió tíz perccel rövidebb. Itt írtunk arról, hogy tudod meghallgatni a teljes adást. 444 Falunap itt. Lakadalom van a mi Kínánkban. A jegyesfotózás trükkjei. A magyar esküvőifotó-biznisz. És tényleg van baath sajttorta! Mi lesz a Szigettel? Minek megmenteni azt, aminek vége van? Újabb macskabújócskatippek, tyúkpszichológia. Chatbotok – az emberiség újabb ellenségei. 00:18 Kapcsoljuk Bredát és Antwerpent. Van köztük Mohamed. 04:12 V2-k Antwerpenre. Sör csokoládéval. Anders sörfőzde. Uj Péter visszatér az alkoholizmus kebelére. 08:30 444 falunap plovval és baath sajttortával. The President's Cake. Saddam 60. szülinapi tortája. 10:38 Fuchsia Dunlop: A kínai konyha kultúrtönénete. Kétéves könyvismertetőnk. 12:47 Kínai lakodalmi kultúra. A vörös boríték QR-kódja. A kínai jegyesfotózás. Dübörgő esküvőbiznisz. 17:20 Dübörgő kanyarfotó-biznisz. Az alföldi esküvői fotózás zsánerei. 21:16 Mi lesz a Szigettel? A magyarság nagy teljesítménye. Gerendai jó ütemben lépett le, rossz ütemben léphet vissza. 27:53 Megismételt választás Tiszaburán. Demokrácia és nyomorúság. A zsák krumpli döntése. 30:20 Botrány az IMDB-n. Liptai Claudia életrajza örök. Mesterséges értelem. 36:33 Hogy kell megtanítani a macskát bújócskázni? A tyúk tudatalattija. 38:56 Kajafutár Harleyn. Taxis Teslában. 41:05 Most már tényleg mindjárt pukkad az AI-lufi. Kalandok chatbotokkal. 45:37 Szex és Chatgpt. A Ray Ban AI-szemüvege. See omnystudio.com/listener for privacy information.

GetStuckOnSports.com
Get Stuck On Sports Podcast #718 - Potential Playoff Opponents, Playoff Tier List, New Top 10 and More

GetStuckOnSports.com

Play Episode Listen Later Oct 14, 2025 60:30


Dennis and Brady start projecting for the post season, who are the most likely first round opponents for our teams? Brady with his playoff tier list V2, and a new top 10!

The Daily Crunch – Spoken Edition
SpaceX wraps action-packed Starship V2 era, Satellites exposed unencrypted data, and Grindr's owners may take it private

The Daily Crunch – Spoken Edition

Play Episode Listen Later Oct 14, 2025 6:46


SpaceX said farewell to its V2 on Monday night as it sent Starship's current configuration on one last test flight, in a mission that the company says hit all its key goals, moving the program into its next phase. ecurity researchers have discovered that as many as half of all geostationary satellites in Earth's orbit are carrying unencrypted sensitive consumer, corporate, and military information, making this data wide open to eavesdropping. And Grinder's majority owners are scrambling to take the LGBTQ plus dating app private after a stock decline triggered a personal financial crisis, according to a report from Semafor. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The React Native Show Podcast
React Native at Scale With NFL

The React Native Show Podcast

Play Episode Listen Later Oct 14, 2025 55:32


The NFL runs on tight deadlines. Every kickoff and Super Bowl demands that millions of fans get flawless live video, stats, and fantasy features, whether they're on iPhones, Xboxes, or connected TVs. In this episode of React Universe On Air, Mike Grabowski talks with Michael Blanchard (Director of Engineering at the NFL), about how React Native became the backbone of this high-pressure, multi-platform ecosystem. Michael shares his journey from web engineer to leading NFL's engineering teams across nfl.com, three mobile apps, a cross-platform video player, and a suite of connected TV apps. Together with Mike, he explores the NFL's migration strategy, the transition from Haul/Webpack to Metro and Expo, and the cultural shifts that helped merge web and native engineers into one collaborative team. You'll learn: ➡️ Why the NFL went full Greenfield (twice) ➡️ How NFL+ shaped their second rewrite ➡️ Lessons from moving from Haul/Webpack to Metro ➡️ How Expo SDKs gradually replaced community libraries ➡️ How GitHub Actions + EAS Build reshaped their CI/CD pipeline ➡️ Strategies for handling 20–30 PRs daily in a monorepo ➡️ How React Native powers mobile, web, and multiple connected TVs ➡️ What cultural shifts enabled true cross-platform collaboration Catch more React Universe On Air episodes

Positively Living
Trusting Yourself to Make the Right Choice [Re-Release]

Positively Living

Play Episode Listen Later Oct 13, 2025 33:30


Text your thoughts and questions!The secret to success isn't avoiding failure; it's learning to trust your gut when everyone else says “no.” All too often, we feel isolated, struggle with overthinking, and let the fear of failure hold us back.In this replay episode of the Positively LivingⓇ Podcast, Gwen Austin joins to reveal her journey of launching an online community of thousands overnight by following her inner knowing and shares how you can trust yourself to make the right choice in your own endeavors. In this episode of the Positively LivingⓇ Podcast, Gwen Austin shares the importance of following the path that feels authentic to you, no matter how scary it may feel, and actionable steps you can take right now to identify that genuine gut feeling and find what feels right for you.Gwen and I cover the following topics:Rediscovering your childhood instinct to fall down and get back up. Learning to let your brain “get out of the way” and act on your intuition. Cultivating a supportive community of people to cheer you on and help you believe in self-trust.Embracing the flow of change and taking bite-sized steps that keep the forward momentum going. Ask yourself: What is one small step you can take today to follow your gut and move past a fear of failure? Remember,  there's enough room for all of us to succeed. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH GWEN AUSTIN:Gwen Austin StudiosEntrepreneur Women Unified FB GroupCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Episode 66Episode 216 with Valerie FriedlanderBook a Clarity CallDance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!Request this Toolkit and other free resources at the Resources Page.

Positively Living
When Productivity Isn't Good for You

Positively Living

Play Episode Listen Later Oct 6, 2025 16:05


Text your thoughts and questions!The relentless pursuit of productivity has a dark side: the pervasive and false belief that our worth is directly tied to our output. Too many of us are trapped in this cycle, feeling intense guilt whenever we rest or worry that slowing down makes us "lazy." This toxic belief system, relentlessly reinforced by hustle culture and outdated capitalist conditioning, is the most direct road to burnout and emotional exhaustion. This week on the Positively LivingⓇ Podcast, I debunk the idea that “productivity is dangerous” by identifying what the danger actually is and help you cultivate a shame-free productivity approach that deeply honors your energy, values, and genuine need for restoration. In this episode of the Positively LivingⓇ Podcast, I'm dismantling the traditional, harmful ideas of productivity, exposing dangerous mindset traps, and giving you actionable steps to take right now to redefine productivity to be used as a sustainable, supportive tool. I cover the following topics:Three dangerous mindset traps that have us using productivity against ourselves. Why traditional, rigid productivity models are harmful, especially for caregivers, chronically ill, and neurodivergent individuals. How to shift your perspective to view productivity as a flexible tool that supports your life.You deserve to rest simply because you are human… not because you've "earned" it. If the pursuit of being productive is making you miserable, it's time to change the rules. Choose to let go of the inherited mindset that's keeping you stuck and start building a shame-free, compassionate productivity system that truly supports your life.Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Episode 61Episode 280Episode 269Episode 250Stress Management Podcast PlaylistDance Song Playlist V1, V2, Request this Toolkit and other free resources at the Resources Page.

Jazz Collection
Die unabhängige Poetin: Geheimtipp Aimee Mann

Jazz Collection

Play Episode Listen Later Sep 30, 2025 60:12


Die LA-Singer-Songwriterin Aimee Mann schaut genau hin und findet perfekte Reime für ihre oft traurigen Geschichten. Diese sind jedoch nie destruktiv, sondern voller Hoffnung und lakonischem Trost. Die 65-jährige Mann hat eine loyale Fangemeinde, zu der unter anderem auch Prominente wie Michelle und Barack Obama sowie zahlreiche Musikerinnen und Künstler gehören. Kritiker loben ihr Werk, kommerziell erfolgreich ist sie jedoch nie – wohl auch, weil sie sich früh abseits vom Musikbusiness eigene Wege ging. Für ihr Schaffen lässt sie sich viel Zeit: in 30 Jahren hat Mann 10 Alben veröffentlicht. Ihre Songs sind originell und detailverliebt arrangiert und bleiben so lange Zeit im Gedächtnis hängen. Chris Weber, Tontechniker bei SRF, Musiker und Singer-Songwriter, erzählt im Gespräch mit Annina Salis, warum ihn Aimee Mann als «Gesamtpaket» so inspiriert. Die gespielten Titel: Interpret:in: Titel (Album / Label) - Aimee Mann: One (Magnolia. Music from the Motion Picture / Reprise Records 1999) - Aimee Mann: Fifty Years After the Fair (Whatever / Original release: Imago 1993; Reissue: Geffen Records) - Til Tuesday: Voices Carry (Til Tuesday: Voices Carry / Epic 1985) - Aimee Mann: Jacob Marley's Chain (Whatever / Original release: Imago 1993; Reissue: Geffen Records) - Aimee Mann: Momentum (Magnolia. Music from the Motion Picture / Reprise Records 1999) - Aimee Mann: Humpty Dumpty (Lost in Space / SuperEgo, V2, 2002) - Aimee Mann: That's How I Knew This Story Would Break My Heart (The Forgotten Arm / SuperEgo, V2, 2005) - Aimee Mann: Freeway (@#%&*! Smilers / SuperEgo 2008) - Aimee Mann: Give Me Fifteen (Queens of the Summer Hotel / SuperEgo Records 2021)

Positively Living
Why You Need a System for Self-Care

Positively Living

Play Episode Listen Later Sep 29, 2025 19:42


Text your thoughts and questions!So many of us find ourselves in an all too familiar cycle: we create the perfect self-care plan, only to have it completely derailed by the unpredictability of life. Whether it's an urgent deadline, a sick family member, or a sudden change in plans, our carefully crafted intentions fall apart, once again putting self-care on the back burner. The problem? We put too much focus on having a plan when we should shift our attention to getting the right systems in place. This week on the Positively LivingⓇ Podcast, I'm unpacking how you can make the critical shift from a rigid self-care plan to a flexible, resilient self-care system. In this episode of the Positively LivingⓇ Podcast, I'm sharing the important distinction between plans and systems, why our plans often fail, and actionable steps to take right now to create a framework that makes self-care a sustainable, non-negotiable part of your life.I cover the following topics:The difference between plans (static & rigid) and systems (dynamic & flexible).How willpower and decision fatigue hold us back from making self-care a priority. Creating a “minimum viable” self-care routine for low-energy days.The four elements of a self-care system that work.If you've struggled to stick with self-care, it's not because you're flawed or lazy. It's because plans alone aren't enough. It's time to build a system that supports you not just on the good days, but on the hard ones too.Ready to take action? Don't forget to download the Positively Productive Toolkit to help you cultivate the self-awareness needed for the most effective habits and systems.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Episode 93Episode 146Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Request this Toolkit and other free resources at the Resources Page.

Positively Living
How to Make Productivity Feel Good Again

Positively Living

Play Episode Listen Later Sep 22, 2025 18:07


Text your thoughts and questions!Have you ever had a day where you checked everything off of your to-do list but still felt unfulfilled? It's a common conundrum (and a major source of frustration and burnout) to feel busy but not truly productive. This week on the Positively LivingⓇ Podcast, I'm diving head first into this issue. I reveal two types of productivity that, when they are both honored, can transform how you approach your work and life.In this episode of the Positively LivingⓇ Podcast, I'm exploring the two types of productivity: functional and emotional, encouraging you to challenge the traditional, functional-first approach to productivity and give you actionable steps you can take right now to integrate emotional productivity to make you feel like you're truly living… beyond the to-do list.I cover the following topics:The difference between functional and emotional productivity. Why we as a culture undervalue and dismiss emotional productivity. Using emotional productivity as a powerful strategy for preventing burnout. Practical steps and simple habits to build emotional productivity. Let this be a reminder that productivity isn't just about what you do but about how you feel while you're doing it. When you honor both your functional and emotional productivity needs, you create a life that has both momentum and meaning.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Ep 99Ep 230Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!Request this Toolkit and other free resources at the Resources Page.

Positively Living
Why You Must Support Your Nervous System

Positively Living

Play Episode Listen Later Sep 15, 2025 22:55


Text your thoughts and questions!If you're feeling constantly on edge or overwhelmed by life's demands, you're not alone, and your nervous system might be the reason why! Think of the nervous system as your body's communication highway, with messages on what to think, feel, and do traveling at hyper speed. On one side, you have your body's "fight or flight" response, known as the sympathetic nervous system, and its essential counterpart, the "rest and digest" parasympathetic nervous system. Both sides are equally important and, when able to balance one another out, are the key to living a healthier, more productive life! In this episode of the Positively LivingⓇ Podcast, I'm talking about why you must support your nervous system for a healthier, more productive life!In this episode of the Positively LivingⓇ Podcast, I'm sharing the vital role your nervous system plays as your body's “central command center” and giving you actionable steps to take right now to regulate yourself, breaking the cycle of stress and burnout.I cover the following topics:Differences between the sympathetic (“fight or flight”) and parasympathetic (“rest and digest”) systems.The physical, mental, and emotional signs of nervous system overload and its impact on your health and relationships.The connection between chronic stress, health issues, and burnout.Five powerful practices to support your nervous system.Remember: Supporting your nervous system doesn't require a complete life overhaul. Small, consistent actions can make a big difference. For more resources, visit positivelyproductive.com/toolkit and start your journey to a calmer, more productive you.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Ep 248Ep 250Ep 274 Ep 79Ep 131Ep 278Ep 245Positively Productive ToolkitDance Song Playlist V1, V2, V3Music by IaRequest this Toolkit and other free resources at the Resources Page.

Choses à Savoir HISTOIRE
Pourquoi Hitler n'a-t-il jamais eu la bombe atomique ?

Choses à Savoir HISTOIRE

Play Episode Listen Later Sep 9, 2025 2:11


On pourrait penser qu'avec les moyens colossaux du IIIᵉ Reich et l'avance initiale de la science allemande, Hitler aurait pu mettre la main sur l'arme nucléaire. Pourtant, le projet n'a jamais abouti. Plusieurs raisons l'expliquent :1. Une science allemande affaiblie par le nazismeAvant 1933, l'Allemagne était une puissance scientifique majeure, avec des physiciens comme Einstein, Born ou Hahn. Mais l'arrivée au pouvoir des nazis bouleverse tout : les chercheurs juifs ou opposants fuient le pays. Résultat : une fuite des cerveaux vers les États-Unis et la Grande-Bretagne, qui vont nourrir plus tard le projet Manhattan.2. Une mauvaise orientation des recherchesLe régime nazi lance bien un programme nucléaire dès 1939, confié à Werner Heisenberg, grand physicien théorique. Mais l'équipe se disperse, les crédits sont insuffisants, et l'armée privilégie d'autres armes considérées comme plus efficaces à court terme (V2, chars, avions à réaction). Le nucléaire semble trop complexe, trop long à développer.3. Le problème de l'uranium et du plutoniumPour fabriquer une bombe, il faut soit de l'uranium 235 enrichi, soit du plutonium. L'Allemagne disposait de gisements d'uranium, notamment en Tchécoslovaquie, mais elle n'avait pas les capacités industrielles pour enrichir le minerai à grande échelle. Quant aux réacteurs expérimentaux, ils n'ont jamais atteint la masse critique nécessaire.4. Des erreurs stratégiques et théoriquesCertains historiens estiment qu'Heisenberg lui-même n'avait pas compris toutes les conditions nécessaires à la réaction en chaîne. Il pensait qu'il faudrait plusieurs tonnes d'uranium enrichi pour déclencher l'explosion, alors que quelques kilos suffisent. Cette erreur de calcul a contribué à faire croire que la bombe était hors de portée.5. Le poids du tempsEnfin, la guerre allait trop vite. Entre 1942 et 1944, l'Allemagne se bat sur plusieurs fronts et doit consacrer ses ressources à l'urgence militaire. Le projet nucléaire, très coûteux et incertain, passe au second plan. Pendant ce temps, les États-Unis, protégés par leur distance géographique et dotés de moyens financiers et industriels gigantesques, avancent à marche forcée vers Hiroshima et Nagasaki.ConclusionHitler n'a jamais eu la bombe atomique parce que son régime a affaibli la science allemande, négligé l'investissement massif nécessaire, commis des erreurs techniques… et surtout manqué de temps. L'Allemagne a préféré miser sur des armes “miracles” plus rapides à produire, comme les V2, mais sans comprendre que la véritable révolution militaire de la Seconde Guerre mondiale se jouait ailleurs : dans les laboratoires de Los Alamos. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Positively Living
4 Effective Ways to Prioritize Tasks

Positively Living

Play Episode Listen Later Sep 8, 2025 27:11


Text your thoughts and questions!Prioritizing tasks is a common challenge for so many of us, especially those of us who are neurodiverse and often struggle with competing demands, fluctuating energy, and the constant pull of urgency. Maybe you're staring at a mountain of tasks where everything feels important and you have no idea where to begin. But what if, by exploring your unique tendencies, you can quiet the noise, sort through the chaos, and tackle what truly matters?In this episode of the Positively LivingⓇ Podcast, I explore four popular methods to prioritize tasks effectively, breaking down the pros and cons of each to help you figure out which method fits you best.I cover the following topics:Why prioritization is essential for conserving mental energy, reducing stress, and achieving meaningful goals. Reviewing four prioritization systems: the Eisenhower Matrix, Eat the Frog, MITs, and the A, B, C Method. A bonus, alternative energy-based prioritization method to align tasks with your natural productivity rhythms. Tips for experimenting with different methods, pairing them with your unique tendencies, and checking in on how they make you feel. By finding the right prioritization system for your season of life, you can reclaim your focus and intentionally choose what matters most. For more hands-on tools, don't forget to grab the free Positively Productive Toolkit at www.positivelyproductive.com/plpkit, which includes the Assessments workbook to help you discover your tendencies and customize your productivity approach.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Ep 252Ep 181 Ep 215Dance Song Playlist V1, V2, Request this Toolkit and other free resources at the Resources Page.

Positively Living
How Your Morning Coffee Can Help You Practice Mindfulness

Positively Living

Play Episode Listen Later Sep 1, 2025 17:47


Text your thoughts and questions!Mindfulness sounds great in theory, but sometimes it can feel like just another "should" on your to-do list—something that is too difficult or time-consuming to actually do. (And you might feel guilty for not even trying). This resistance, known as productive "friction”, keeps us from building habits that can significantly boost our happiness and well-being.In this episode of the Positively LivingⓇ Podcast, I break down the science and show you how simple and effective mindfulness can be. I share how to use everyday habits you already have as "mindfulness anchors," turning your morning coffee, a shower, or a daily walk into a powerful practice that reshapes your brain for the better. I cover the following topics:The surprising brain science behind mindfulness, including how it can physically rewire your brain to be happier and more resilient.Why traditional meditation practices can create a "friction problem" that makes us less likely to build the habit.How to use habit stacking to anchor mindfulness to routines you already have, making it simple and sustainable.Practical examples of how to practice mindfulness with your five senses during everyday moments like drinking coffee or showering.How practicing mindfulness can double as a gratitude practice, boosting your well-being with minimal effort.Mindfulness doesn't require a perfect environment or a new app—it just requires a moment of awareness. The best time to practice is in the moments you're already living.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:Ep 139 Ep 263Ep 195Atomic Habits by James Clear(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!Request this Toolkit and other free resources at the Resources Page.

Ethereum Daily - Crypto News Briefing
Ethereum UX Roadmap Focuses On Interop

Ethereum Daily - Crypto News Briefing

Play Episode Listen Later Aug 30, 2025 3:36


The Ethereum UX roadmap focuses on interoperability. The EF ESP pauses open grant applications. EigenLayer patches a bug on EigenPods. And Clave releases V2 of its smart wallet. Read more: https://ethdaily.io/773 Disclaimer: Content is for informational purposes only, not endorsement or investment advice. The accuracy of information is not guaranteed.

Positively Living
How Small Steps Create Big Change

Positively Living

Play Episode Listen Later Aug 25, 2025 25:40


Text your thoughts and questions!Have you ever dismissed a small step because it feels like it won't make a difference, or felt discouraged when you don't see immediate results? We live in a culture that glorifies big leaps and instant success, but the truth is, lasting change is built through the small, consistent choices we make every day. The biggest mistake is undervaluing these small actions, often quitting right before the magic happens.In this episode of the Positively LivingⓇ Podcast, I dive into the power of small steps and why they create big, lasting change. I share insights from foundational productivity books like The Slight Edge and Atomic Habits, and give you four simple steps to embrace consistency, build new habits, and trust the process.I cover the following topics:How cultural pressure for instant gratification makes us dismiss small steps and leads us to quit before we see results.The science behind why our brains favor bad habits that offer instant rewards, while good habits with delayed benefits feel like so much work.How the "compound effect" means that small, consistent actions accumulate into dramatically different outcomes over time, for better or for worse.Four actionable steps to embrace small steps: reframing what "small" means, celebrating small wins, focusing on your identity, and using habit stacking.My personal story of learning to play guitar to illustrate how small, consistent practice leads to significant skill acquisition over time.Don't let the simplicity of a small step fool you. The small choice you make today is shaping your future self. What will your first small step be?Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:The Slight Edge by Jeff OlsonThe Compound Effect by Darren HardyAtomic Habits by James ClearThe Power of Habit by Charles DuhiggEpisode #227 on combining and stacking habits(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyRequest this Toolkit and other free resources at the Resources Page.

Jayli Presents: Jagged Jungle
Jagged Jungle with Jayli 013

Jayli Presents: Jagged Jungle

Play Episode Listen Later Aug 25, 2025 61:41


This week's journey through melodic and tropical house kicks off with a golden sunrise moment, building into deep grooves and sun-soaked rhythms from some of the most exciting names in the scene. Treasure Track: Alex Cruz's Ein Glücklicher Tag (ft. Melle Kuil) — a blissful record that translates to “A Happy Day,” perfectly setting the tone for this week's adventure. New Wave Artist: We spotlight Viceroy, making his long-awaited return alongside MIRAMAR and Spooki on La Playa. A laid-back but luxurious collaboration that fuses percussion-driven heat with beachside ease. Viceroy now joins MIRAMAR on a U.S. tour with Goldroom this summer. Tropical Transition: A Peggy Gou moment — because no journey from sunrise to sunset is complete without her hypnotic grooves. Melodic Map: We travel to Ibiza — the beating heart of melodic house. From Solid Grooves at DC10 to Verano En NY lighting up Signature at Pacha, Ibiza's nights and daytime pool parties remain the genre's ultimate playground. Sunset Strip: Closing out with shimmering cuts from Jonas Blue, Sébastien Léger, Daniel Rateuke, Peggy Gou, and more — plus Jayli's own brand-new release Sunset Lover, out now. Tracklist included in full. Dive in, turn it up, and let Episode 13 carry you from day to night. — Links: Instagram: [@jaylimusic] TikTok: [@jaylimusic] Tracklist: Tracklist:00:00:00 JAYLI - Sunset lover (V2) 00:05:04 Ideo, Cuish & Blackbird - Wake Up 00:07:19 Alex Cruz - Ein Glücklicher Tag (Ft. Melle Kuil) - TREASURE TRACK 00:10:10 Thomas Jack - Take You There 00:12:55 Lost Miracle, Sébastien Léger, Roy Rosenfeld - Lost Miracle, Sébastien Léger, Roy Rosenfeld - Guarana (Extended Mix) 00:19:24 Toman - Verano En NY (Original Mix) Solid Grooves Records 00:23:12 MIRAMAR, Spooki, Viceroy - La Playa (MIRAMAR Club Mix) Seven Seas Records (NEW WAVE ARTIST VICEROY) 00:27:34 Jonas Blue & Malive - Edge Of Desire (Extended Mix) (Clean) 00:30:42 Lilya Mandre & Dennis Louvra - Paradis (Extended Mix) IN / ROTATION 00:35:26 Daniel Rateuke - Sinayu 00:37:26 Hugo Cantarra & Clér Letiv - Ray Of Sun (Extended Mix) Unreleased Records 00:42:36 Tom De Neef - Agenda (Bontan Remix) 00:46:43 Dave Mayer - Hustle Tribes 00:49:29 Peggy Gou - Starry Night (Gaba, Vandelor & HOO Edit) myfreemp3.vip 00:57:16 Peggy Gou - D.A.N.C.E (Clean)

Positively Living
How to Embrace Change and Uncertainty

Positively Living

Play Episode Listen Later Aug 18, 2025 22:51


Text your thoughts and questions!Does the thought of change—whether planned or unexpected—fill you with fear and a sense of paralysis? We all naturally resist change and the uncertainty it brings, often feeling like it is easier to not move at all than to make a mistake. But what if change and uncertainty were actually opportunities for growth, resilience, and personal transformation?In this episode of the Positively LivingⓇ Podcast, I revisit this essential topic to give you simple, actionable ways to navigate change with more confidence and curiosity. Drawing from my own experiences as a podcast host, entrepreneur, and caregiver, I share five ways to manage your relationship with change so it does not derail you, but instead helps you move forward.I cover the following topics:How to reframe change as an opportunity for growth, even when it feels negative.The importance of focusing on what you can control, like your mindset and self-care, when so much feels uncertain.Why you should approach change in small, manageable steps to build momentum and allow yourself time to adapt.How to build and use a strong support system to help you through periods of uncertainty and hardship.The power of practicing self-compassion to stay resilient and keep moving forward through missteps and discomfort.Change and uncertainty are inevitable, but they do not have to derail you. You have adapted before, and you will again. Which of these strategies will you take to heart today?Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!Request this Toolkit and other free resources at the Resources Page.

The Product Market Fit Show
His Video AI app hit $10M+ ARR in Months—with 0 outbound sales. | Michael Lingelbach, Founder of Hedra

The Product Market Fit Show

Play Episode Listen Later Aug 18, 2025 65:53 Transcription Available


Hedra CEO Michael Lingelbach breaks down how his generative video app went from zero to millions of users and an eight-figure run rate in months — then deliberately slowed down to rebuild a V2 that enterprises would pay for. We dig into the prosumer-to-pro upsell, why free users are a false signal, and how a creator-seeded launch can outpull ad spend. Michael shares the GTM that signs enterprise contracts every few days with no outbound, the exact moment he killed feature churn to ship a real workflow, and what to hire (and fire) in the first 10 people. If you're building AI or any early product, this is a must-listen blueprint on getting from hype to revenue.Why You Should ListenHow Hedra hit an 8-figure run rate in months — with a prosumer → enterprise wedgeThe “free user” trap: why signups ≠ demand and how to price for painWhen to pause growth to build V2 that actually sells (workflow > tech demo)A creator-led launch playbook that drives virality without paid influencersHiring early: bring in a talent lead fast, staff for speed, survive co-founder changesKeywordsAI video, generative AI, product market fit, Hedra, Michael Lingelbach, creator tools, PLG, enterprise SaaS, go to market, startup growth00:00:00 Intro00:02:25 Why he built his own proprietary models00:10:19 Target use cases faceless channels marketers podcasts00:15:31 Early hiring lessons00:38:00 Free vs paid00:51:03 V2 launch and shift to enterprise 00:53:46 Hitting eight figure run rate and scaling GTMSend me a message to let me know what you think!

The Edge Podcast
Morpho V2 and Collapsing The Cost of Trust With DeFi

The Edge Podcast

Play Episode Listen Later Aug 14, 2025 49:37


Paul Frambot is the CoFounder and CEO of Morpho.In this episode, we explore how Morpho's modular, permissionless infrastructure prices risk, allowing anyone to create lending and borrowing markets with any asset. Paul shares his insights on Morpho's popular Coinbase integration for $600M in Bitcoin-backed loans, the growing role of RWAs, and why Morpho recently transitioned to a token-only model. We also dive into how Morpho V2 will introduce fixed-rate lending and multichain expansion, plus their grand ambition to collapse the cost of trust in finance.------

Wrestling History X
Ep 332 - WWF Monday Night RAW 11.30.1998

Wrestling History X

Play Episode Listen Later Aug 13, 2025 70:45


Ep 332 – WWF Monday Night RAW 11/30/1998 We can hear the Benny Hill theme off in the distance 0:23 - Welcome 15:25 - RAW Opening 18:35 - The New Age Outlaws (Road Dogg Jesse James/Bad Ass Billy Gunn) vs the Brood (Gangrel/Edge) (w/ Christian) for the WWF Tag Team Championships 28:34 - Goldust vs Jeff Jarrett (w/ Debra McMichael) 32:03 - Big Bossman (w/ Shawn Michaels) vs Mankind (w/ the JOB Squad (Al Snow, Bob Holly, and Scorpio) for the WWF Hardcore Championship in a Ladder match 36:05 - Marvelous Marc Mero vs Duane Gill (w/ the Pasadena Chargers) 39:08 – X-Pac vs Ken Shamrock (w/Shawn Michaels) for the WWF European Championship 41:59 - Tiger Ali Singh (w/ Babu) vs Val Venis (w/the Godfather and ho's) 45:55 - Al Snow (w/Head) vs the Rock for the WWF Heavyweight Championship 53:09 - Overall Thoughts 55:43 - Smarking It Up 1:04:30 - Making Their Way to the Ring 1:07:40 - Goodbyes Music from this week's show is “We're All Together Now” by Jim Johnston and “Do You Smell It? V2” by Jim Johnston Rate and review us on iTunes, Spotify, YouTube, or wherever you find your podcasts Email – WrestlingHistoryX@gmail.com X – WrestlingHistoX

Wrestling History X
Ep 331 - WWF Monday Night RAW 11.23.1998

Wrestling History X

Play Episode Listen Later Aug 6, 2025 73:54


Ep 331 – WWF Monday Night RAW 11/23/1998 A new Sheriff is in town! 0:22 - Welcome 16:28 - RAW Opening 20:22 – The Headbangers (Mosh/Thrasher) vs the Oddities (Kurrgan/Golga) (w/ Luna, Giant Silva and ICP (Violent J/Shaggy 2 Dope) 22:35 - The Blue Blazer vs Steve Blackman 25:35 - The Brood (Edge/Gangrel) (w/Christian) vs D'Lo Brown and Mark Henry 30:00 - Goldust vs Marvelous Marc Mero 34:35 - Ken Shamrock vs Big Bossman vs Mankind for the WWF Hardcore Championship 40:18 – Christian (w/ the Brood (Gangrel/Edge) vs Duane Gill for the WWF Light Heavyweight Championship 43:45 - The Godfather (w/ ho's) vs Tiger Ali Singh (w/ Babu) 48:42 - The New Age Outlaws (Road Dogg Jesse James/Bad Ass Billy Gunn) vs the JOB Squad (Scorpio/Bob Holly) (w/ Al Snow and Duane Gill) 54:13 - X-Pac (w/ the New Age Outlaws (Road Dogg Jesse James/Bad Ass Billy Gunn) vs the Rock (w/ Big Bossman and Ken Shamrock) for the WWF Heavyweight Championship 57:03 - Overall Thoughts 1:00:19 - Smarking It Up 1:08:55 - Making Their Way to the Ring 1:11:35 - Goodbyes Music from this week's show is “We're All Together Now” by Jim Johnston and “Do You Smell It? V2” by Jim Johnston Rate and review us on iTunes, Spotify, YouTube, or wherever you find your podcasts Email – WrestlingHistoryX@gmail.com X – WrestlingHistoX

Positively Living
How to Make Time Blocking Fun

Positively Living

Play Episode Listen Later Aug 4, 2025 25:11


Text your thoughts and questions!Have you ever tried traditional time blocking only to find it too rigid, frustrating, or just plain boring? The one-size-fits-all approach to productivity often ignores the realities of our busy, unpredictable lives, leading to guilt and a feeling of failure when things don't go according to plan. What if you could design a time management system that is not only effective but also fun, flexible, and perfectly suited to your unique brain?In this episode of the Positively LivingⓇ Podcast, I show you how to move past the traditional, rigid idea of time blocking and create a personalized, compassionate approach I call "flex blocking". You will discover how adding play and personality to your schedule can help you overcome resistance and achieve your goals without the frustration.I cover the following topics:Why traditional time blocking can feel frustrating and rigid, especially for those with high demands or low energy.The benefits of time blocking, such as reducing decision fatigue and creating boundaries for your time.How "flex blocking" uses fun, personalized themes and categories to make your schedule feel more like a game than a chore.Why this approach works so well with our brains, which are wired for pattern recognition and story.Practical steps for getting started, including how to review your week and use color coding to visualize your balance.Ready to plan your days your way? Find a time blocking system that is fun, flexible, and truly functional for your life.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!Request this Toolkit and other free resources at the Resources Page.

Positively Living
Why Stepping Back Helps You Move Forward

Positively Living

Play Episode Listen Later Jul 28, 2025 19:25


Text your thoughts and questions!Do you feel like you constantly need to push forward and that non-stop work equals peak productivity? The truth is, relentless doing often leads straight to burnout, not true effectiveness. Many of us struggle to give ourselves permission to take a break, fearing it will derail our progress.In this re-released episode of the Positively LivingⓇ Podcast, I revisit the powerful, science-backed benefits of pausing. Discover how deliberately stepping away from your work can help your mind process, rejuvenate, and reset, leading to improved focus, enhanced problem-solving, higher quality output, and reduced stress.I cover the following topics:The importance of pausing to improve focus and combat decision fatigue.How stepping away from problems allows your brain to find better solutions.Why regular breaks prevent mistakes and lead to higher quality work.How pausing triggers your relaxation response, reducing chronic stress and improving decision-making.The science behind why our brains need cycles of focus and rest to avoid cognitive fatigue and boost creativity.Practical ways to incorporate pauses into your day, including timed sprints, physical movement, and mindfulness.The next time you find yourself in a whirlwind of work, remember that a pause is not a sign of weakness; it's the very thing you need to be your most productive self.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!Request this Toolkit and other free resources at the Resources Page.

Positively Living
How to Stop Avoiding Tasks

Positively Living

Play Episode Listen Later Jul 21, 2025 29:17


Text your thoughts and questions!Do you find yourself constantly putting off tasks, searching for distractions instead of focusing on what needs to be done? We all experience procrastination, and it's not a personal flaw. It often comes from a lack of motivation, clarity, or energy, not a lack of desire or work ethic.This week, in episode 271 of the Positively LivingⓇ Podcast, I explore why we avoid tasks and, more importantly, how to get yourself to forge ahead. Learn practical strategies to bypass resistance and start taking action on your goals.I cover the following topics:How procrastination stems from factors like perfectionism, task aversion, or decision fatigue, not laziness.Focusing on starting tasks, even using the two-minute rule for quick wins, to build momentum.Using short sprints with timers to tackle bigger projects, making the work less daunting.Proactively eliminating or deferring distractions like phone notifications and cluttered environments.Rewarding yourself after completing tasks to create positive associations and boost motivation.The option to start with a fun activity as a strategic bridge to energize yourself before less appealing tasks.Ready to stop avoiding and start doing? Pick one strategy to try today and see how easily you can begin.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!Request this Toolkit and other free resources at the Resources Page.

Being an Engineer
S6E28 Paul Vizzio | Engineering Naval Submarines, Pet Products, & Elite Sports Training Machines

Being an Engineer

Play Episode Listen Later Jul 11, 2025 50:01 Transcription Available


Send us a textIn today's episode, Paul will explore how he scales hardware teams, builds for manufacturability, navigates supply chain complexity, mentors engineers, and embraces community‑driven innovation. Get ready for insights on leadership, prototyping, and bringing hardware to life from idea to market.Main Topics:Proteus Motion's V1 and V2 machine developmentEngineering career progressionHardware product design and manufacturingConsulting and entrepreneurshipNew York Hardware Meetup community buildingAbout the guest: Paul Vizzio is a seasoned mechanical engineer and hardware leader with a diverse background spanning consumer electronics, cleantech, and defense. Starting as a product management intern at SolidWorks, he later managed undersea vehicle projects at the Naval Undersea Warfare Center. As the first mechanical engineer at goTenna, he developed both consumer and military-spec products from concept to production in under a year.In 2017, he founded Vizeng, providing end-to-end mechanical and supply-chain consulting to NYC hardware startups. He also led product development for RoadPower's regenerative road systems.Since 2019, Paul has led hardware efforts at Proteus Motion, overseeing team growth, R&D, and supply chain. His work includes redesigning the V1 system and launching the V2 within a year—contributing to Proteus's adoption by 400+ pro sports teams and clinics. He also co-organizes the NY Hardware Meetup and founded the D2C pet brand RemieDog, reflecting his passion for innovation and community-building.Links:Paul Vizzio - LinkedInVizeng WebsiteAaron Moncur, hostClick here to learn more about simulation solutions from Simutech Group.

Positively Living
How to Be Productive Without Burning Out

Positively Living

Play Episode Listen Later Jul 7, 2025 26:16


Text your thoughts and questions!Do you constantly feel overwhelmed, equating your self-worth with endless busywork, only to end up exhausted and unfulfilled? Many of us have been conditioned by "hustle culture" to believe that constant pushing is the only path to success, leading to guilt, shame, and ultimately, burnout. This week, episode 269 of the Positively LivingⓇ Podcast is about reclaiming your worth beyond the grind! In this episode of the Positively LivingⓇ Podcast, I'm debunking the myth that hard work to your detriment is the only way to achieve your goals. I'll share how to break free from the "busy badge of honor" mentality and redefine productivity on your own terms, leading to ease and genuine fulfillment without sacrificing your well-beingI cover the following topics:How to recognize the "busy badge of honor."Why prioritizing your values is key to aligning your actions with your beliefs.The importance of establishing and protecting boundaries.How seeking and offering support can help you stay committed to your new approach.Why practicing self-compassion and intentionality leads to effective productivity.Ready to redefine productivity and reclaim your peace? It's time to choose what's right for you so you can do less, live more, and breathe easier.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
452: Update: The Feeling Great App

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Play Episode Listen Later Jun 9, 2025 93:25


What's the Latest on The Feeling Great App? Featuring Jason Meno and Adam Holman  Adam Holman and his loving cat! The featured photo is Jason Meno, also a cat lover! Today we focus on a number of exciting updates in the Feeling Great app, and are delighted to be joined by our esteemed colleagues, Jason Meno and Adam Holman who have recently created and launched to new V2 version of the Feeling Great chatbot, which includes greatly increased horsepower, in terms of rapid and dramatic reductions in 7 negative feelings, including feelings of depression, anxiety, guilt / shame, inadequacy, loneliness, hopelessness / discouragement, and anger. The latest data indicates reductions of more than 60% in all of these feelings within the first 90 minutes of chatbot use in most new users, and more than 70% reductions in repeat uses in the same amount of time. This is absolutely phenomenal and far surpasses my expectations 50 years ago when I first imagined and visualized this app. In addition, the new version of the app also causes fairly dramatic increases in seven positive feelings at the same time--a highly desirable feature that was lacking in most previous versions of the app. Jason and Adam also described a number of exciting, user-friendly features like two-way verbal communication with the app so you no longer have to type your dialogues (although you can if you prefer that mode.) Another new feature is long term memory, so the bot will remember you and be able to summarize your previous sessions, and more. In addition, to illustrate exactly HOW the app works, we did a live demonstration with Jason, who has been struggling with several of his negative thoughts, like "This app might not reach the hundred of millions of people around the world who need it." His belief in this thought was 80%, and the thought triggered strong feelings of hopelessness, sadness, guilt, anxiety, frustration, anger, and inadequacy.  This is a valid concern since we must rapidly boost sales if we hope to break even and stay in business, We tried a number of methods that weren't effective, following the app's philosophy of 'failing as fast as we can," including Positive Reframing and Paradoxical Magnification, that did not help at all. In fact, Positive Reframing simply triggered increased resistance. Then we tried a method that has been really helpful for Jason in the past, Externalization of Resistance, and he was able to successfully challenge all the really GOOD reasons to cling to his negative thoughts. At the end, his belief in the thought was reduced from 80% to 20%, which was satisfactory to Jason as he said that some worrying is realistic and keeps him on his toes continually adding amazing new features to the app. If you've been struggling with low self-esteem or negative feelings or low self-esteem, you might want to check the latest version of the Feeling Great app. You can take a free ride and check it out. You've got absolutely nothing to lose but a couple hours of your time, and a life of greater joy and happiness to gain. Rhonda, Jason, Adam, and I appreciate all of you, and thank you for joining us today!