Breaking Barriers Now

In this powerful and thought-provoking episode, I am joined by celebrated author, educator, and Licensed Massage Therapist Jodi Scholes to explore the profound connection between pain, trauma, and healing. With over 30 years of experience and over 22,000 massage sessions completed, Jodi Scholes brings unique insights from her book, Body Blueprint: How Your Pain May Be Telling a Story, which examines how mental and emotional stress can significantly influence physical pain.The conversation dives into the biopsychosocial model of pain, uncovering how trauma and unintegrated memories manifest in the body, as highlighted through compelling client stories. Together, we discuss the limitations of traditional medicine's quick-fix approach and emphasize the importance of addressing the deeper root causes of pain. We share practical insights on listening to your body's messages, honoring your healing journey, and embracing the mind-body connection.This episode is an invitation to shift your perspective on pain, explore the stories your body is telling, and connect with others who are on similar journeys of overcoming trauma and persistent pain.Connect with Jodi Scholes:Watch her TEDx talk: Body Blueprint: How Your Pain May Be Telling a StoryLearn more in her book: Body Blueprint: How Your Pain May Be Telling a StoryContact Jodi Scholes: www.jodischoles.comConnect with host Jodi Watkins:Visit the Lady J Empowerment community: https://linktr.ee/ladyjempowers. This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

In this inspiring episode of The Jodi Watkins Show, I'm joined by the amazing Crystal Jordan, a passionate autism advocate, publishing entrepreneur, and founder of the empowering Becoming Her magazine. Together, we dive into a heartfelt conversation about resilience, faith, and the power of storytelling.Crystal opens up about her personal journey, from overcoming childhood speech challenges and bullying to becoming a fierce advocate for her non-verbal son. She shares how her experiences ignited her passion for creating platforms that amplify underrepresented voices and raise awareness for autism.We also explore the importance of self-care, especially for parents of special needs children, and how practices like running, prayer, and faith help us manage stress and avoid burnout. Crystal's mission to empower women through storytelling is truly inspiring, and her work is a testament to the strength found in vulnerability and community.This episode is packed with powerful lessons about perseverance, self-empowerment, and the impact of sharing your story. Join us for this uplifting conversation, and leave feeling inspired to embrace your own strength and take the next step on your journey.Connect with Crystal Jordan:Follow her work and upcoming initiatives with Becoming Her magazine and her autism awareness projects.Tune in and be inspired to step into your greatness! Email: crystaljordantheadvocate@gmail.com Website: www.ZachariahWorld.com Social Media: @iamcrystaljordan (Instagram/Facebook/TikTok) Bulk Orders: www.ZachariahWorld.com/bulkorders Call to Action: Find helpful autism resources and advocacy tools at www.ZachariahWorld.com/resources and https://www.zachariahworld.com/freebies4oThis track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

In this transformative episode, Jodi connects with DeDee to discuss the profound connection between self-worth and net worth. Through heartfelt conversations, they explore how building confidence, addressing limiting beliefs, and pursuing holistic wellbeing can lead to true empowerment.DeDee shares her journey as a first-generation immigrant, navigating mental health struggles, trauma, and a tragic loss that ultimately led her to embrace personal growth and start her coaching business, Fit to Profit. Her story highlights the importance of aligning one's values and inner growth with outward success.Together, Jodi and DeDee dive into:Parenting Teens: Managing the challenges of giving teens space while guiding them with love and understanding.Holistic Wellbeing: The critical role of addressing physical, mental, emotional, spiritual, and financial health to create lasting transformation.Money Mindset: Shattering limiting beliefs around finances and developing a healthier relationship with money through self-awareness and responsibility.Redefining Success: Moving beyond societal expectations and crafting a personal vision of success that nurtures wellbeing and purpose.The episode concludes with exciting discussions about potential collaborations, as Jodi and DeDee recognize the synergy between their missions to empower others and redefine what it means to be successful.Join us for "Self-Worth Equals Net Worth", an inspiring conversation that challenges you to embrace your worth, prioritize your wellness, and align your life with your values.

In this powerful episode, I sit down with the inspiring Jodi Law, whose journey of resilience and transformation will leave you moved and motivated. Jodi shares her deeply personal story of overcoming a 20-year toxic and emotionally abusive marriage, bravely embarking on a healing journey that required leaving everything behind—including her children—to rediscover herself. She reclaimed her life through yoga, energy psychology, and an unwavering commitment to growth and emerged stronger than ever.We dive into the importance of embracing and processing emotions rather than suppressing them and the incredible impact of energy awareness and self-healing. Jodi introduces her transformative 12-week "Radiant Flame" program, which empowers individuals to harness their inner power through energy psychology and self-awareness practices.Our conversation also explores unconventional relationships, particularly the sacrifices and rewards Jodi experienced while rebuilding her connection with her children, and I share my own parenting challenges. Together, we highlight the life-changing role of authentic communities and the support they provide during times of growth and healing.Tune in for an episode filled with wisdom, vulnerability, and actionable insights to help you trust the process, listen to your intuition, and take bold steps toward your own healing and empowerment. This is one conversation you don't want to miss!This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

In this episode of Dare to Dream Again, host Jodi Watkins invites you to reconnect with the dreamer inside you—the inner child who once saw endless possibilities before the weight of societal expectations dimmed that light. Together, we'll dive deep to rediscover those passions, dreams, and limitless visions that were always meant for you. Jodi shares practical insights to help you break free from the limitations you've adopted over time and start believing in the impossible again.If this episode resonates, share it with others who need the reminder to dream again and live purposefully. Don't forget to check out the video version on the Jodi Watkins Inspires YouTube channel, where you can find even more empowering content. Thank you for your continued support, and stay tuned for fresh episodes this month and next as we prepare for a seasonal break. Let's continue this journey together!This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

My guest today is Melissa Armstrong. She operates primarily as a functional health coach and helps women break from trauma using tools that will last a lifetime. We had a fantastic conversation, even with some technical difficulties, and we plan to stay connected. Here is a little more about Melissa:Melissa's chaotic, traumatic childhood included parental addiction and abuse, a school shooting at 15, and witnessing my brother's death at 18. Unresolved trauma led to severe physical symptoms, prompting her to explore alternative healing.Over the past twenty-plus years, Melissa has transitioned from nursing to being a Trauma-Informed Functional Health Coach. She now guides women in healing their minds, bodies, and spirits through the mind-body connection, somatic work, nervous system regulation, lab testing, lifestyle changes, and nutrition. Healing is always possible!I enjoyed this conversation and look forward to staying in touch with Melissa, especially since we are so aligned. None of us have to walk this journey alone. If you would like to connect further with Melissa, please visit her website at: www.holistichealthbymelissa.comFollow her on social media by going to:https://www.instagram.com/holistichealthbymelissahttps://www.facebook.com/holistichealthbymelissaThis track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Today, my guest is Dr. Jonathan Marion. He believes that when we live, connect, and communicate authentically, we send out ripples…. which make the world more caring and connected, one ripple at a time. Having seen this dynamic over 20+ years as an award-winning cultural anthropology professor and author, Jonathan feels that how we show up is the key to living deeply meaningful and fulfilling lives– and now works as a transformational life coach to be a catalyst for precisely such transformations.Jonathan is passionate about supporting clients and audiences in transcending external accomplishments as measures of success to live truly aligned, rewarding, and meaningful lives.As a coach, consultant, and speaker, Jonathan draws on decades of experience teaching diverse audiences. He is trained in Emotional Intelligence, Group Coaching, Positive Psychology Coaching, Clear Beliefs Coaching, and Somatic Coaching. Overlapping his coaching and academic work in powerful and unexpected ways, Jonathan is also passionate about and has worked as a photographer and partnered dance instructor. He is now primarily focusing on Brazilian zouk.Jonathan operates as a transformational life coach, consultant, and speaker - supporting clients and audiences to transcend external measures of success to live significant and fulfilling lives.Connect with Jonathan to learn more about his programs and offers:https://www.stepsalongtheway.global  Also supporting authentic presence and connection on and off the dance floor: www.zoukislife.comJonathan's social media links include:https://www.linkedin.com/in/jonathan-s-marion/https://www.facebook.com/jsmarionhttps://www.instagram.com/jonathans.marion/This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

In this solo episode, I'm exploring the importance of "awareness"—being mindful of our words and the influence others have on our journey. Too often, we let others' opinions or agendas shift us away from the path we're meant to walk. But here's the truth: we have the power of choice. We don't have to carry shame or guilt imposed by others. Instead, we can stand firm in our purpose, knowing that God often uses those who've faced immense challenges to shine His light through their testimonies. Your story matters; when you allow Him to guide you, you'll find strength and clarity like never before.  Join me as I share insights on breaking free from external pressures, honoring your God-given path, and living in alignment with His plan. Let's keep progressing together—tune in again next week for more encouragement and growth! For more information about my coaching or to have me speak to your school or organization, please visit https://www.jodiwatkins.com. You can find my other links at https://linktr.ee/jodiwatkins. Keep tuning into our podcast. Share with others who need to hear these things. Let's keep going. It's time to be grateful for what we have this Thanksgiving and never allow anyone to take us away from God's purpose for our lives. Take care, and God bless!This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Eileen Head is back! After our incredible first conversation, we couldn't wait to come together again for another inspiring episode. In this episode, titled We Are What We Choose, Eileen and I dive deep into the power of our thoughts, self-talk, and the limiting beliefs that hold us back. Eileen's wisdom continues to inspire us all, offering practical tips and insights on how to release those beliefs and step into the lives we were meant to live.Join us for this thought-provoking discussion on how our choices shape who we are and how we can choose freedom, joy, and empowerment. You'll walk away with actionable steps to reframe your mindset and start living your best life.I'm so grateful for this connection with Eileen and the value she brings to our listeners. Be sure to connect with her at www.eileenhead.com to explore more of her work. You don't want to miss this empowering conversation!This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

In this powerful episode, I sit down with Amber Hayes, an inspiring interior designer, mother, and soon-to-be author from Calgary, who has transformed her life by embracing her truth. After years in the corporate world, Amber leaped into entrepreneurship, but her real journey began when she confronted her past. At 37, a battle with depression brought her to a pivotal moment—one that would lead her to finally face the pain she had hidden for over 25 years. Surviving seven years of childhood sexual abuse and a toxic family environment, Amber later found herself in an abusive marriage, convinced it was her escape to a better life.Amber shares how confronting her trauma became the turning point that transformed her pain into resilience, ultimately inspiring her upcoming book, The Obedient Daughter, set for release in September 2024. Through her story, Amber encourages women to reclaim their voices, break free from their past, and live authentically. Join us for a profoundly moving conversation as Amber redefines what it means to be strong, motivates others to face their truths, and proves that every woman has the power to transcend her history. This episode is a testament to courage, healing, and the journey toward self-empowerment. Don't miss it!You can connect with Amber by going to www.ambernicolehayes.ca and using social media. I am grateful for the connection with her and look forward to supporting each other's journeys. Please share this episode with others who will benefit from it. Follow the podcast and subscribe to the Jodi Watkins Inspires YouTube channel. You can also find this as an interactive "Experience" inside the Convene Communities Podcast Community. Join our group and interact with us!This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

My guest today is Kari Warberg Block. While we had technical difficulties during the recording, I enjoyed my conversation with her. Her words inspired me, and I am sure they will inspire you, too. Kari began her entrepreneurial journey as a farmwife with an annual income of just $18,000. Despite limited resources, she identified a gap in the market and saw the potential to build a successful business.Kari revolutionized the industry by introducing non-toxic pest control solutions through her unwavering determination, innovative approach, and successful lobbying efforts in Washington, D.C.. Today, Kari has transformed her small pest control business into a $360 million empire.Kari's story inspires aspiring entrepreneurs, demonstrating that anyone can achieve extraordinary success with passion, perseverance, and vision.Even more, Kari is known by most as a #KindnessRebel, which means caring enough to stand up and speak up for yourself. www.earthkind.comThis track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Today's episode is about the life-changing power of winning routines and why prioritizing ourselves is critical to reducing overwhelm and achieving our goals. As a total health, habit, and empowerment coach, I often discuss the importance of consistent routines. However, it took my own experience with burnout and anxiety to realize their true impact.In this episode, I'll share how placing myself on the back burner led to unexpected challenges with mental health, which ultimately inspired a journey of spiritual growth and intentional self-care. I discovered that a grounded relationship with God and surrounding myself with supportive people were crucial steps in my healing. Now, routines like nighttime winding down and morning intention-setting allow me to nurture my mind, body, and spirit daily.Join me as we explore how even small adjustments in our routines can build resilience, reduce stress, and lead to a more balanced and fulfilled life.Thank you for tuning in to this week's episode! Subscribe to our email list at www.jodiwatkins.com and the Jodi Watkins Inspires YouTube channel. Share this with someone you know who could benefit, and also, please like, follow, and share the podcast, which is on all podcasting platforms.This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Today's guest is Lindsay Wilson. Lindsay is a certified personal trainer, functional nutrition student (soon to be graduating and currently taking clients), and certified health coach who has broken through many life barriers. From listening to the stories others told her to finally finding her freedom to become who she is meant to be, Lindsay is a true testimony of what can happen when we don't give up and continue to believe there is a better way. Lindsay is the founder of Coreset Wellness, LLC. She also worked as a coach with 2BEpic Fitness and Nutrition, LLC, doing online coaching and one-to-one training while we recorded this episode. She has since returned to doing her own thing, and I fully support her journey. This episode also discusses some of our mental struggles and how not giving up can lead to true blessings. It also confirms the importance of nutrition in our lives and paying attention to how we fuel our bodies.  Subscribe to the podcast and YouTube channel, share it with others, and remember that we can do more together!You can learn more about the host, Jodi Watkins, and the links to her channels, including this one, at https://linktr.ee/jodiwatkins.  To be a guest on the podcast, please go to https://linktr.ee/thejodiwatkinsshow. Jodi also posts the podcast videos on a collaborative platform that allows the discussion to continue and engagement to be anonymous. Click to create a free profile and join the Breaking Barriers Now group inside Convene Communities, the platform with a purpose: https://podcast.convenecommunities.com/guest/905.Stay blessed, and remember not to quit!This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

In this episode, we dive into personal growth, relationships, and the powerful insights of the Enneagram personality system with our special guest, Eileen Head. Eileen's mission is to help people understand themselves and their relationships through the lens of the Enneagram. After 35 years of marriage and realizing it wasn't working, Eileen embarked on a journey of self-discovery that led her to the Enneagram. Now, she coaches others to improve communication, break free from limiting beliefs, and manifest their desired life. We also explore how manifesting positive energy can create transformative results and the importance of effective communication in fostering healthy relationships. Tune in as Eileen shares practical tools for personal growth and how the Enneagram can guide you toward a more fulfilling life.Make sure to go to the Jodi Watkins Inspires YouTube Channel to see the video portion for our podcast:  Don't miss the insights, and be sure to check out Eileen's Enneagram test at www.eileenhead.com to start your journey today!Connect with Eileen by using any of the following options:Website: www.eileenhead.comFree Personality Test https://eileenhead.com/free-personality-test/Free Call: https://eileenhead.com/free-call/FB Group: Relationship Advice To Live Your Best Life https://www.facebook.com/groups/877098750453991FB: https://www.facebook.com/profile.php?id=61552647135800Linked In: https://www.linkedin.com/in/eileenchead/Twitter: https://twitter.com/EileenCHeadInstagram: https://www.instagram.com/eileenhead/Pinterest: https://www.pinterest.ca/eileen6877/pins/You Tube: https://www.youtube.com/channel/UCeW2YnWqkYO92_U1y9HhEeQ/videosThis track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

On this week's episode of The Jodi Watkins Show, we are honored to have Hyacinth Tucker, the dynamic founder of The Laundry Basket LLC, an eco-friendly and innovative laundry service company. With a mission to revolutionize the laundry industry, Hyacinth combines advanced technology, sustainable practices, and personalized customer service to cater to busy professionals, families, seniors, and corporate clients. In this powerful conversation, Hyacinth shares her journey as a purpose-driven entrepreneur, where faith and self-belief became the guiding forces behind overcoming fear and doubt. She opens up about how her deep-rooted faith helped her push past the fear of failure, transforming obstacles into opportunities. Together, we'll dive into real-life moments where her unwavering faith helped her navigate tough decisions and shaped the path toward sustainable success.Hyacinth also discusses the heart of The Laundry Basket LLC's community-focused mission: empowering underserved communities while prioritizing customer satisfaction and environmental responsibility. Her inspiring story is a testament to the resilience and strength that come from staying true to values in both business and life.If you're looking for practical tips on entrepreneurship, navigating challenges with faith, or how to build a business rooted in purpose, this episode is a must-listen. Don't miss out on hearing from this phenomenal businesswoman whose faith-driven resilience changes the game.Connect with The Laundry Basket LLC:  Website: www.laundrybasketdelivery.comFacebook: https://www.facebook.com/laundrybasketdeliveryEmail: info@laundrybasketdelivery.com  Phone: 301-720-1556  Tune in to The Jodi Watkins Show for another inspiring conversation!This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

On this week's episode of The Jodi Watkins Show, we are "UnMasking Shame" with the phenomenal Michelle Speakz! Michelle is a Navy veteran, Transformational Speaker, Life-Recovery Coach, and Author who has turned her pain into purpose and continues to be led into her calling. With her raw and powerful story, Michelle will take us through her journey of overcoming adversity, embracing healing, and turning shame into strength. Together, we'll explore how she helps others do the same on their paths to recovery and transformation.Michelle's transparency, wisdom, and passion for helping others rebuild their lives after hardship make this a conversation you won't want to miss. Tune in for an inspiring dialogue on redemption, faith, and perseverance. Her journey proves that no matter where we start, we can overcome shame and walk boldly into our purpose.Check out more about Michelle at www.michellespeakz.com. Don't miss this transformational episode that promises to ignite hope and empower you to confront your own battles with courage and grace!This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

This week's guest is Steve McElmurry, the founder of MacsImpact, LLC. Steve's resume resembles a sampler platter rather than a main course, and his career path looks more like a toddler's crayon drawing than an engineer's precise blueprint. Through necessity, Steve has developed exceptional agility in pivoting, navigating career transitions, and rapidly acquiring and applying new skills.For many years, Steve viewed his broad experience as a liability. However, he eventually recognized that his ability to authentically and quickly connect with a diverse range of people in various contexts is a significant asset, shaped by how he responded to the series of successes and failures that make up his "history." This ability to "Fail Forward" has become one of his greatest strengths.Now, as a board-certified nurse coach and a member of the Maxwell Leadership Team, Steve supports individuals and organizational teams in bridging many of the growth gaps he has personally navigated. His process begins with deep listening and includes humor, stories, analogies, metaphors, and various interactive and engaging tools. These approaches help people play to each other's strengths and allow each team member to thrive in their "zones of genius."Whether in the family room, breakroom, or boardroom, Steve helps people connect when they communicate, enhancing their effectiveness in relationships, increasing their levels of influence, and closing the gap between where they are and who they want to become.Connect with Steve. Whether you're leading yourself, your family, a team, or a company, he is eager to support you on your journey to becoming an even more effective leader.This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Sarah Wilson hosts the "Everything's Messy Podcast" and is a certified wellness coach specializing in autoimmune diseases. She believes in the power of collaboration and sees the potential for creating impactful content together. Sarah's journey has been anything but smooth. Diagnosed with Type 1 diabetes at 15, she struggled for years with unregulated blood sugar due to not taking her condition seriously. Like many teenagers, Sarah was resistant to the idea of regularly injecting insulin, which led to dia-bulimia—a condition where insulin is restricted to maintain a lower weight. This behavior kept her blood sugar levels dangerously high, causing long-term damage.As she grew older and became a mother, Sarah devoted all her energy to her children, battling intense mom guilt whenever she attempted to focus on her health. This physical and mental stress culminated in a severe heart attack just six days before her 43rd birthday.During her recovery, Sarah realized that the conventional medical system was not helping her heal; in fact, it was worsening her condition. This realization prompted her to become her health advocate, challenging the traditional medical approach. Now, two years after her heart attack, Sarah is off all heart medications and has transformed her life, becoming a certified wellness coach. Her mission is to help others navigate and heal from their "mess," just as she has.Sarah would love to share her story with your audience, mainly focusing on the silent warning signs that predominantly affect women, overcoming mom guilt, and effective stress management techniques. She believes her experiences and insights could bring valuable content to your podcast.Make sure to follow Sarah and support her mission, too!Everything's Messy Podcast Info:https://www.everythingsmessy.com/https://www.facebook.com/everythingsmessypodcast/https://www.instagram.com/everythingsmessywellness/ https://twitter.com/Everythingsmeshttps://www.youtube.com/@everythingsmessyThis track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Aliya Fitz-El is resilient, strong, and faithful. She knows she is purposed through God. Her story will inspire you to fight for your rights and stand firm on your purpose no matter what the battle holds. Aliya's story is an enlightening journey of using our pain to fulfill our purpose. She started a Ministry called Divine Essence Healing Ministry, which focuses on women veterans and MST survivors. She also partners with Pure Romance, where she teaches others how to lead with love.As many of us are, Aliya is still going through tough times and could have quit long ago. However, when your purpose becomes bigger than your excuses, you will keep going no matter what. I am grateful to know Aliya and be part of her journey! Make sure you follow and encourage her along her journey, and allow us to encourage you on yours. Thank you for tuning in! Make sure to like, share, and follow the podcast! For more links and guest information, please go to https://linktr.ee/jodiwatkin. Stay the course and stay blessed!This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Episode 1: The Jodi Watkins Show – Introducing Brenda Warren, The SoulutionistWelcome to the first episode of the new and improved Jodi Watkins Show! I'm thrilled to introduce my long-time trusted friend and strategic business partner, Brenda Warren. Brenda, known as The Soulutionist, is here to share her transformative journey to inspire and empower us all to TAPIN and live our best lives NOW!In 2011, while working as an Environmental Services Director at a hospital in North Carolina, Brenda was diagnosed with Post Traumatic Stress Disorder (PTSD) and Military Sexual Trauma (MST). As a retired United States Marine with 20 years of active service, the shame and guilt were overwhelming. She lived in denial for three years before her world fell apart, leaving her unable to function due to depression and anxiety for eight years.But then something unique happened. Brenda exited the sofa and started walking in her driveway, making social media posts. This marked the beginning of her advocacy for mental health and her journey to TAPIN to what made her happy.Now, men and women worldwide are using the TAPIN Method™ she created to live their best lives NOW! NOW stands for No Opportunity Wasted! As a Business/Pattern for Living Coach, Brenda helps entrepreneurs close the gaps between their desires and reality. Through self-publishing, she helps people turn their mess into a message for the masses.Join us as Brenda shares her powerful story and introduces the TAPIN Method™ that is transforming lives. Don't miss out on this incredible journey of resilience and empowerment!Find more about Brenda and her work at BrendaTheSoulutionist.com, https://brendathesoulutionist.com/. Also, join her L.I.F.E. community on Convene Communities by visiting Convene L.I.F.E. at https://life.convenecommunities.com/guest/905.Tune in, share, and let's step into our greatness together!This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Today, my guest is someone I met through supporting bodybuilding shows. I had a client competing at the Showtime Classic in Ponte Vedra, Florida, where I had the opportunity to meet and talk with Jacob Pomroy. As he shared some of his stories with me, I knew I wanted to get him on the show to share with others. Jacob is a Full Time Online Coach who champions Grand Mal Seizures, now known as Tonic-Clonic Seizures. According to https://www.hopkinsmedicine.org/health/conditions-and-diseases/epilepsy/tonic-clonic-grand-mal-seizures, here are some things to know about these types of seizures: they involve a tonic (stiffening) phase and a clonic (twitching or jerking) phase. Jacob points out that if you are with someone with one of these types of seizures, you do NOT want to place anything in their mouth. You want to turn them to the side, clear space, and time the seizure. You must let it play out. Jacob served in the US Army National Guard as a Mechanized Infantryman from 2014 to 2017, when he was medically discharged. He has competed in bodybuilding since 2016 and recently competed in 2022. he graduated from the University of Wisconsin - River Falls with a Bachelor's Degree in Exercise & Sports Science. He is also certified as an Exercise Physiologist through the American College of Sports Medicine (ACSM).I want to acknowledge Jacob for his vulnerability and for educating those who don't deal with this type of life. For those who do, I commend you, and I hope Jacob's story inspires you to know you are worthy of all things and unique to those around you. Share this episode with others, and let's continue to grow everything together!Would you like to get a shout-out on the show? Contact me today at jodi@jodiwatkins.com for our sponsorship package options!Make sure to join the Breaking Barriers Now Interactive Group at https://jodi-watkins.convenecommunities.com/guest/905. Check out your host, Jodi Watkins, at https://linktr.ee/jodiwatkins.The beginning and ending track was made when my daughter was seven. She is why I do everything and why my mission is vital. Here's to the youth as we continue to support them on their journeys. Support the show!Breaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial.Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. All glory goes to God. He gave me the vision and allows me to continue this no matter what life brings. Please share the podcast with everyone you know, and if you are interested in being a sponsor or gueThis track was made by my daughter, Jasmine. She is my why for everything I do. Support the showBreaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Subscriber-only episodeFind this video and more unlisted, subscription-only content inside the  @convenecommunities platform. Busy and productive are two terms often used to describe how someone spends their time or engages in their work. While they may seem similar, there is a significant difference between being busy and productive.Being busy typically refers to being occupied with various tasks or activities. When someone is busy, they may have a lot on their plate, and their schedule is filled with numerous commitments. However, being busy doesn't necessarily imply that the person is accomplishing meaningful or important work. It can sometimes indicate being overwhelmed, constantly juggling multiple tasks without a clear sense of direction or purpose.On the other hand, being productive refers to making progress and achieving desired outcomes or goals. Productivity is efficiently using time and resources to generate valuable results. A productive person focuses on tasks that align with their priorities and contribute to their long-term objectives. They prioritize their activities, delegate when necessary, and use tools and strategies to maximize output.The key distinction between being busy and being productive lies in the outcome. Busy work may involve time and effort, but it may yield little results or move the individual closer to their objectives. In contrast, productive work is purposeful, goal-oriented, and produces meaningful outcomes.Here are a few characteristics that differentiate busy work from productive work:1. Prioritization2. Time management3. Outcome-oriented4. Delegation and automation5. Reflection and improvementIn summary, being busy and productive represent different work and time management approaches. While being busy may give the impression of being productive, it doesn't necessarily lead to meaningful outcomes. Productivity involves intentional focus, effective time management, prioritization, and a clear alignment of actions with goals. Individuals can work smarter and achieve more significant results by emphasizing productivity over busyness.To join my subscription group, go to https://linktr.ee/jodiwatkins. Find the code to get a FREE MONTH. Once you're in the group, go to "Announcements" for Zoom information. For more content, go to the "Experiences" and be part of the group for all things life, health, and business!Thanks for watching!Make sure you share if this was valuable to you! This is just a glimpse of what you will get inside my groupThis track was made by my daughter, Jasmine. She is my why for everything I do. Breaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Today, my guest is someone I had the opportunity to meet at a bodybuilding show in Orlando, Florida. His name is Chris Spruell, and from the first time I met him, I knew there was something special about him. Chris is a 35-year-old servant of God, father, and fitness guru who is also on a mission to share his testimony to help others in their journeys. We chatted briefly, but he was competing that day, so we didn't have many conversations at first. However, when he returned, he did it with a prophecy that spoke to me. He didn't know me from Eve, but he said the Holy Spirit placed something on his heart that he needed to share. While I can't tell you exactly what he said right now, I can tell you it was RIGHT ON TIME. I needed to hear it. It was encouraging and uplifting. As someone who encourages and uplifts others regularly, I need encouragement, also. I was so grateful for the words that came out of his mouth. We prayed together in the middle of a hallway at a bodybuilding show. That goes to show the Holy Spirit is everywhere. Chris shares his story of all the barriers he's had to break to get where he is today. He also shares the event that sent him into the journey he is currently on with the Holy Spirit. This man has gone from being the "Golden Child" to being on the streets, to being in prison, to now being someone who gets to help others. I want to acknowledge Chris for his vulnerability. Share this episode with others, and let's continue to grow everything together!Would you like to get a shout-out on the show? Contact me today at jodi@jodiwatkins.com for our sponsorship package options!Make sure to join the Breaking Barriers Now Interactive Group at https://jodi-watkins.convenecommunities.com/guest/905. Check out your host, Jodi Watkins, at https://linktr.ee/jodiwatkins.The beginning and ending track was made when my daughter was seven. She is why I do everything and why my mission is vital. Here's to the youth as we continue to support them on their journeys. Support the show!Breaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial.Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to.Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.Follow Chris on Instagram @24fitcj. This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showBreaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Subscriber-only episodeThis call wasn't recorded by accident, so it won't make it to YouTube, unfortunately.Nevertheless, I thought adding to my "Subscriber Only" section would be great. Every Tuesday, I do a live call for anyone in my "Ask the Coach Accountability Group" subscription group. To join the group, go to https://jodi-watkins.convenecommunities.com/guest/905. 1. Create a FREE account2. Join my community3. Go to Groups4. Join the "Ask the Coach Accountability Group."5. Use code 30DAYTRIAL for a FREE month6. Go to "Announcements" and put the calls in your calendar so you don't forget7. Become a qualified affiliate and make money in your sleep by referring others to the group and growing the support community. All you have to do is show up. I hope this call helps you. This track was made by my daughter, Jasmine. She is my why for everything I do. Breaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Welcome to Breaking Barriers Now! Today, my guest is Jeff Glauser. Jeff and I have known each other for a few years, and I am grateful he took the time to share his story of barriers he's had to break to get where he is today. We all have a story. Today, you'll get to listen to Jeff's. Jeff is the founder of Brandscribed, LLC. He has over 20 years of professional writing, personal/organizational leadership experience, and a proven pedigree in sales management and instructive training. He has coached and mentored dozens of people and teams seeking structure, clarity, and consistency in living, crafting, and sharing their ideal brand story.  Share this episode with others, and let's continue to grow everything together!Would you like to get a shout-out on the show? Contact me today at jodi@jodiwatkins.com for our sponsorship package options!Make sure to join the Breaking Barriers Now Interactive Group at https://Jodi-Watkins.convenecommunities.com/group/show/779/905. Check out your host, Jodi Watkins, at https://linktr.ee/jodiwatkins.The beginning and ending track was made when my daughter was seven. She is why I do all that I do and why my mission is vital. Here's to the youth as we continue to support them on their journeys. Support the show!Breaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial.Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to.Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.Sites: www.brandscribed.com, www.jeffglauser.com This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showBreaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

My guest today is the amazing Lakeydra Houston. Lakeydra is a US Air Force veteran who served in Operation Iraqi Freedom and the Chief Executive Officer of KEY Fit, Knowledge, Empowerment, and You-nity, which mentors on wellness, veteran support, and suicide prevention to increase life productivity. She earned her Associates degree in Criminal Justice, Human Resources and a Bachelor's degree in Leadership from Trident International University. Lakeydra is pursuing a Master's in Social Work specializing in military and trauma.  She is a certified ASSIST and resiliency trainer with over 7+ years of experience within domestic violence programs, youth organizations, sexual assault prevention, and mental health.  Her community outreach includes working with youth and veterans to discuss trauma awareness and prevention. She is currently a member of American Corporate Partners, Merging Vets & Players, The KEY, and a board member for Victory for Veterans.  She is looking to make an impact within the military community and bridge the knowledge gap between our civilian counterparts while continuing to serve others.We had a great conversation about childhood trauma, military sexual assault, and coping. We also talk about suicide awareness and how we both are helping others on their healing journeys. I am grateful for this connection and look forward to everything in store!Ensure you follow her on social media and check her website at www.keyfitllc.com. Share this episode with others, and let's continue to grow everything together!Would you like to get a shout-out on the show? Contact me today at jodi@jodiwatkins.com for our sponsorship package options!Make sure to join the Breaking Barriers Now Interactive Group at https://Jodi-Watkins.convenecommunities.com/group/show/779/905. Check out your host, Jodi Watkins, at https://linktr.ee/jodiwatkins.This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showBreaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Today, my guest is Brittany Taylor. Brittany and I met "randomly" as she was looking for a mentor who could guide her through her military career, entrepreneurial dreams, and health journey. She found me. This episode discusses removing limited beliefs and connecting with our innermost selves.Please join my Free Community - Jodi Watkins' Life and Health Community: https://jodi-watkins.convenecommunities.com/guest/905. I also house our podcasts inside this platform for ongoing engagement.Link up with Brittany on all her platforms. Find her as "mrcheetohead." Brittany is the epitome of fire and fight. She has been through so much but still takes steps forward daily. I am grateful to know Brittany and to see all she's doing now. She has her Podcast called "Room for It" and invites you to be part of her journey. I appreciate all my guests for this show and pray it continues to grow as it's meant to grow. Thank you for tuning in. Make sure you reach out to Brittany and let her know your thoughts. If you need encouragement, reach out. I hope you will share this show with others.SUBSCRIBESUBSCRIBESUBSCRIBE@jodiwatkinsinspiresFOLLOWSHAREPOSTSUBSCRIBECONTACTENGAGE!You are NOT alone!#podcast #podcasts #podcastshow #breakingbarriers #mentalhealth #mentalhealthawareness #mindset #mindsetiseverything #habitsThis track was made by my daughter, Jasmine. She is my why for everything I do. Support the showBreaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

In this episode of Breaking Barriers Now, Kate and I discuss the importance of ongoing self-care as a mother and how we can't pour from an empty cup (Lord knows I tried for most of my life also). Subtopics include ADHD/Dyslexia in our kids/selves.Sports parents need joy outside of watching kids playMental/physical/spiritual transformationKate is an Independent Certified OPTAVIA CoachJotform to connect for free health assessment: https://form.jotform.com/211228058630146)Community Leader at Convene CommunitiesTeens/Young Adults Community :https://uniquely-u.convenecommunities.com/register/2088Parenting Community:https://uniquely-yours.convenecommunities.com/register/2088Facebook: Kate Landis GallihughInstagram: greatexpectations4allLinkedIn: Kate GallihughThank you for tuning in! Please share this episode with others and help us gain traction and sponsorships. This podcast airs on all podcasting platforms, and discussions are made inside my personal community here: https://Jodi-Watkins.convenecommunities.com/group/show/779/905.Support the showBreaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

My guest today is Troy Delaney. Troy and his family live in Jacksonville, Florida. I was led to connect with Troy through his wife, who happens to be an educator at my daughter's school. After chatting with her over time, she mentioned I needed to link up with her husband. We finally made it happen!Troy brings much value to the Health and Wellness Community and those who relate to his story and desire to learn more. His wife may think he is crazy, but he has a ton of knowledge and experience that is valuable to anyone looking to become a healthier version of themself. Troy is an XPT Performance Coach, helping people become comfortable with discomfort through hot and cold therapy and fasting. He uses a unique blend of ancestral science, behavioral change, and modern technology to help men and women become versatile and resilient humans and help them live up to their highest potential. Troy is also a wellness explorer, a husband and father, and co-author of the book How Should I Eat? Living Paleo.I look forward to collaborating more with Troy and sharing expertise all over the globe together!Connect with Troy through his websites, troydelaney.com and antifragile.fit. His Instagram page is @antifragile.fit.Thank you for tuning in! Please share this episode with others and help us gain traction and sponsorships. This podcast airs on all podcasting platforms, and discussions are made inside my personal community here: https://Jodi-Watkins.convenecommunities.com/group/show/779/905. Support the showBreaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Welcome to another fantastic episode of Breaking Barriers Now. Today, my guest is Jim Hendrix.Jim is an Amen Clinics Inc Certified Brain Health Professional whose mission is to empower parents to give their children every chance to flourish throughout their lifetime and correct problems, some before they start.  His passion comes from depression that began in childhood after two brain injuries.  Jim has also been a psychotherapist, laser engineer, and manager.When I first met Jim, I wasn't sure if he was a natural person because of his name. I received a request to get on a call with him and wondered if he was named Jim Hendrix. Indeed, that is his real name, and he is a natural person with a genuine heart. Jim currently has groups inside the Uniquely Yours community (support community for parents) and is passionate about helping parents navigate their child's brains. He and I have a ton of alignment since this subject is near and dear to my heart and one of the reasons I educate parents on nutrition and healthy eating for themselves and their kids. I hope you will want to check out Jim's group and connect with him on the Convene Communities platform. He is a great person and resource for all of us parents. Having a community where we can start discussions, share resources, and support one another has been a fantastic experience for me. I am glad Jim has become part of our Convene family. Navigate to the Uniquely Yours community here: https://uniquely-yours.convenecommunities.com/guest/905. Once in the community, go to "Groups" and find Jim's Group, Loving Your Child's Brain - Giving Them Every Chance to Flourish Through Their Lifetime. Once in the community, you can participate in community discussions and even start your conversations. You can do this yourself or anonymously. We hope you will want to come to connect with us. You can message us directly on the platform. No matter what, we hope you gain value from this conversation and will want to share it with others. Thank you for being a part of this mission I am on. Stay blessed!Support the showBreaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Today, my guest is Joanne Bolt, a successful real estate agent, coach, and mentor in Atlanta, Georgia. I met Joanne at an event I was led to by a mutual friend of ours, and I am so glad we could reconnect so she could share her story with all of you. Joanne Bolt is a southern girl with a snarky attitude. She's a podcaster, educator, and Realtor who tells it like it is and isn't afraid to try new things to punch through glass ceilings and achieve wild success. She loves collaborating with other women and seeing them succeed, and mentoring is her jam. Very into red wine, fuzzy socks, and excellent text messages. Oh, and coffee. SO MUCH COFFEE! That's interesting, right? Moderation is key you guys! LOL Joanne shares her story of how she overcame a traumatizing experience in her life. Tune in, share, subscribe, and let's get this podcast out more on a massive level! Together, we can do more! Connect with Joanne on her site, https://www.realbosswomen.com/, and maybe even join her tribe! I know I love being part of it! Share this episode with others, and let's continue to grow everything together! Would you like to get a shout-out on the show? Contact me today at jodi@jodiwatkins.com for our sponsorship package options! Make sure to join the Podcast Community by going to: https://Podcast.convenecommunities.com/group/show/779/905. Join my FREE personal community at: https://jodi-watkins.convenecommunities.com/guest/905. Check out your host, Jodi Watkins, at https://linktr.ee/jodiwatkins.Support the showBreaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

My guest today is the husband of our last guest and another fantastic individual who took his trauma and turned it into his purpose, Dr. Mike Longyear. Dr. Mike's passion for helping others comes from his experience of having been paralyzed through a traumatic football injury during his sophomore year in high school. he beat the odds and did what the doctors said was impossible. He walked out of the hospital! His passion led him to study many disciplines: Chiropractic, Neurology, Psychology, Functional Medicine, and Energy Medicine, to name a few. These disciplines have all helped him design his unique brand of health care, and he is helping people heal from conditions that other medical professionals could not heal. Dr. Mike now helps people never accept their new normal, which is where his book title came from. Check out his book, Never Accept Your New Normal, at https://brainoi.com/book. If you want to schedule a consultation with Dr. Meg or Dr. Mike, go to their website at https://brainoi.com/. I truly appreciate this power couple for sharing their stories and how they can now use their pain for their purpose. I look forward to collaborating with them more in the future! Share this episode with others, and let's continue to grow everything together! Would you like to get a shout-out on the show? Contact me today at jodi@jodiwatkins.com for our sponsorship package options! Make sure to join the Podcast Community by going to: https://Podcast.convenecommunities.com/group/show/779/905. Join my FREE personal community at: https://jodi-watkins.convenecommunities.com/guest/905. Check out your host, Jodi Watkins, at https://linktr.ee/jodiwatkins.Support the showBreaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Dr. Meaghan dealt with depression and anxiety for as long as she can remember. She kept trying to find her niche and explored various careers in healthcare over the years. She and I have a ton in common with that story. Then one day, she had NeuroEmotional Technique (NET) performed on her by a chiropractor, and she had a massive realization of just how debilitating past traumas can be in our day-to-day lives. She knew she needed to learn and share this technique with others and continue receiving this therapy for her own healing. Connect with Dr. Meg and her team at https://brainoi.com/ Share this episode with others, and let's continue to grow everything together! Make sure to join the Podcast Community by going to: https://podcast.convenecommunities.com/guest/905. Join my FREE personal community at: https://jodi-watkins.convenecommunities.com/guest/905.Support the showBreaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Today, my guest is Brenda Warren, the "Soulutionist." Brenda and I met through the platform, @convenecommunities  Brenda is the Life Community leader and helps authors self-publish and market their books. Brenda Warren, The Soulutionist also known as Voice for the Voiceless, is a retired United States Marine, Best Selling Author, Host of the show Talk To Me, Podcaster, and Transition Coach. Brenda Warren grew up in Wilmington, DE as the oldest child with two younger brothers. Her mother, a serial entrepreneur, instilled in Brenda the value of hard work and choosing your own path. Make sure you join us in North Carolina from February 17-19, 2023! For more information, go to https://convenecommunities.com/convene-23/. For additional information and support, check out Brenda at: https://Writing.convenecommunities.com/group/show/1404/905 or https://life.convenecommunities.com/guest/905. https://linktr.ee/brendathesoulutionist Instagram: @brendathesoulutionist YouTube: Brenda Warren or www.bit.ly/3s4FC7 LinkedIn: Brenda Warren Website: www.brendathesoulutionist.com Share this episode with others, and let's continue to grow everything together! Make sure to join the Podcast Community by going to: https://podcast.convenecommunities.com/guest/905. Join my FREE personal community at: https://jodi-watkins.convenecommunities.com/guest/905.Support the showBreaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

My guest today is the one and only Matthew Currin, founder of @convenecommunities and one of my primary mentors through this journey in business and life. Matthew Currin is a speaker, trainer, life coach, founder of Convene Communities, retired Marine Corps Helicopter Pilot, former helicopter EMS Pilot, and current Team Penske NASCAR pilot. Matt is genuinely passionate about helping others as much as he can, but he also knows he can't help as much as people need it alone. He collaborates on a massive level for the greater good. He has allowed me to be a primary on his incredible all-in-one platform, now known as Convene Connections Corporation. This benefit corporation enables non-profits to thrive and raise funds simultaneously. Convene encompasses MatthewCurrin.com, ConveneCommunities.com, ConveneTraining.com, and the Convene Application. The platform also houses my real estate, health, and fitness businesses, as well as life and health coaching in my community, Jodi Watkins Life and Health Community. It is home to all things 2BEpic Fitness and Nutrition, LLC, and this podcast. Convene is where we continue the conversation for me, the host, my guests, and our listeners, who may want to connect more in one place. Matt believes that "learning how to capitalize on our lessons learned helps others make better decisions in life. This is true in all aspects of life, including relationships, parenting, coaching a soccer team, and all aspects of a business." Make sure you join us in North Carolina from February 17-19, 2023! For more information, go to https://convenecommunities.com/convene-23/. I hope you enjoy the laughter in this episode as the trash guy enters my new office. I definitely am NOT used to having a trash person yet, so this was so funny as it was occurring! I could have edited it out, but why? LOL Share this episode with others, and let's continue to grow everything together! Make sure to join the Podcast Community by going to: https://podcast.convenecommunities.com/guest/905. Join my FREE personal community at: https://jodi-watkins.convenecommunities.com/guest/905.Support the showBreaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

This episode shares a bit about my journey and how I must continuously break my barriers to keep going. I genuinely appreciate everyone hanging in there with me as I try to get these stories out to the masses. I am meant to share these conversations with you, and I appreciate the ability to do that consistently. Please make sure you link up with me. Subscribe to the channel, share the shows, and if you or someone you know would like to sponsor the show, please email me at jodi@jodiwatkins.com. Make sure to check out all the things Jodi Watkins by going to https://linktr.ee/jodiwatkins. I look forward to seeing what's in store for this and everything else I get involved in. Together, we can do more!Support the showBreaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

This year has been such a roller coaster! Nevertheless, I love that I can speak the truth to others and relate to them deeply as I continue through my struggles and successes. I want to thank all my guests for this year. Make sure you subscribe to their channels and support them! Subscribe to my channel, share it with others, and share the podcast (found on ALL podcasting platforms). Stay tuned for more! To be completely transparent, the days leading up to the end of 2022 made me doubt my purpose with this podcast and question whether or not to keep it going. However, how everything still came together showed me I was meant to keep this going. Continue to break barriers daily and never quit when a purpose is placed on your heart, even if it's not perfectly come together. If it's truly a vision from God, it WILL come together no matter what else is happening around you! No matter what we face in life, we MUST stay the course! Faith over fear! Connect with me and be a part of all the things I GET to be a part of by going to https://linktr.ee/jodiwatkins. I also hope you will join my online interactive community and desire to interact with these podcasts on a massive level! Join my community (located inside my linktree) to learn more and come along for your life's ride! Together, we can do more! God bless you all, and please continue to share this show so we can reach even more people in 2023!Support the showBreaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more. Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.

Today, my guest is TR Richardson, the founder of Richwood International. This conversation discusses the power of understanding your where and why, the danger of not knowing the two, and losses versus lessons. Richwood International is a Leadership and Communication Skills agency offering virtual, digital, and in-person instructor-led performance development training and workshops for Business Executives, Entrepreneurs, Professionals, and Sales Teams. They supply local and national clients virtually, digitally, and in person, and they specialize in making information and processes make sense, regardless of your learning style or speed. Their services include: -Instructor-led Training and Workshops (Virtual and In-person) -Speaking Engagements (Keynotes and Professional) -Digital Training and Workshops (E-Courses) -Speaker Coaching (Corporate and Professional) Their clients include: -Local and Small Businesses -Non-Profits -Corporations -Public and Private Companies -Individual Entities and Small Groups TR and his team will help identify your training and development needs and work towards implementing your customized solutions and objectives.  Contact TR today to start a conversation and find out more! @RichwoodSpeaking & RichwoodInternational.com I am truly grateful for this conversation! Make sure you follow the podcast (on all podcasting platforms) and join Jodi's Online Community, which houses the podcast and everything else Jodi does! (https://linktr.ee/jodiwatkins). Also, make sure to subscribe to Jodi's YouTube Channel and find the video for our conversation here: https://youtu.be/TPG_u3O1dN4.Support the show

Today, my guest is Theresa Tirk. Theresa says all her life, she has been a people pleaser. Growing up in dysfunction, it was her way of surviving. Theresa says she never considered her health, emotions, or feelings – she shoved it all down to avoid conflict or chaos! She says it erupted like a volcano after 30+ years of silencing herself. There was no more avoiding it. The time to deal with all the hurt, the trauma, the feelings, and the emotions she had ignored for decades had finally come to the surface. Theresa and I have so much alignment in how we both grew up - the trauma of living with parents with co-dependency can have massive effects on those living around it all. According to the American Psychological Association, trauma is "an emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event, shock and denial are typical." The APA says, "longer-term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea." The feelings we get from trauma are normal. However, if we harbor them too long, they can keep up from being able to build genuine, lasting, and positive relationships with those around us. I know this all too well. Theresa and I talk transparently about our upbringings and what we have learned along the way. I hope this conversation helps anyone out there who may be experiencing similar feelings. I encourage anyone who has endured childhood trauma to look into EMDR - Eye Movement Desensitization and Reprocessing - Therapy. Look for reputable therapists who are well-versed in this area and can help you along your journey to recovery. I am genuinely grateful I went through EMDR. It helped me tremendously, and I recommend it to anyone harboring things. We are meant for greatness, but we must be willing to work through things to get where we are meant to be. Thank you, Theresa, for showing up and sharing your story. If you found value in this episode, please share it with others. Also, please subscribe to the Breaking Barriers Now podcast on all podcasting platforms. I also encourage you to join us inside Convene Communities. Learn more about Theresa and what she has to offer at https://www.theritualqueen.com/. Thank you for being a part of this mission. Find out how to connect with me and learn more about her at https://linktr.ee/jodiwatkins.Support the show

Today, my guest is Stephanie Rigby (@Your Content Bestie). Stephanie and I had a great conversation about how she decided to go full-time in her own business and how she has to continuously convince herself that she will be successful and doesn't need to go back to the corporate world. She talks about losing her full-time corporate job in March 2020. That's when she decided to pursue her side hustle full-time. Here we are, two years later, and she has an agency and a team! Being an entrepreneur is hard. As Stephanie and I talk about, we often struggle to stay motivated, but we must keep at it daily. Stephanie also likes talking about mindset and taking messy action to see results. Tune in as Stephanie and I discuss this to help others out there. Remember, you're not alone. Together, we can do more! Link up with Stephanie. She is an Instagram strategist who runs a boutique Instagram marketing agency. website: https://www.yourcontentbestie.com Instagram: www.instagram.com/yourcontentbestie. Join the discussion inside the incredible platform @Convene Communities. The Breaking Barriers Now podcast is housed inside the Jodi Watkins Life and Health Community. Use this link to join: https://Jodi-Watkins.convenecommunities.com/group/show/1128/905. Thank you for being a part of this mission. Please make sure you share this with anyone who needs to hear it. Also, follow the Breaking Barriers Now podcast, which can be found on all podcasting platforms, including iTunes and Spotify. Stay blessed!Support the show

Today, my guest is Carol Anne Cooper. Carol Anne is from England and now helps writers (like me) unleash their true power. She calls herself the "Writing Facilitator" and is here to help all of us move out of our way. Link up with Carol Anne on her pages and learn more about her mission by listening to her story! I am so grateful to have the opportunity to share these stories from amazing people who overcome obstacles to help others in massive ways! Looking forward to what God has for her and us. Make sure to follow the podcast and subscribe to my channel so you can get all the episodes as they come out every two weeks! Together, we can do more! Links for Carol: "I assist soul-driven entrepreneurs with getting their book/story written by connecting them with their more profound innate ability to write." https://www.linkedin.com/in/carolannecooper https://www.facebook.com/groups/GetYourBookWritten https://www.instagram.com/carol.anne.writing.facilitator Make sure to join the conversation by navigating to the Breaking Barriers Now Podcast Group: https://jodi-watkins.convenecommunities.com/guest/905. The podcasts are housed inside this platform for ongoing engagement, so join us!Support the show

Breaking Barriers Now Episode 20 with Michelle Speakz - Heal It or Hide ItIf you hide it, you can't heal it. My guest today is the one and only Michelle Poitier, aka "Michelle Speakz." Michelle is a Life Recovery Coach whose journey to healing from sexual and domestic abuse, military sexual trauma, and mental illness secondary to trauma was the catalyst for her passion for assisting others to recovery, healing, and wholeness. The healing journey isn't easy; however, having the ability to shed mental weight through healing is necessary for our lives. We can hold onto things all our lives, but eventually, we will drive ourselves into misery if we aren't willing to face everything at some point. There has to come a time when enough is enough, and we can take the mask off. There is no reason we should be walking around feeling ashamed and guilty for things out of our control. However, society teaches us to keep the mask on and don't share because it's no one's business. Then we have suicidal thoughts because no one wants to reach out. This must stop! Michelle does live workshops in the Jacksonville, Florida, area. To learn more about Michelle, the services she offers, and events she has coming up, go to her website at https://www.michellespeakz.com/. Subscribe to the podcast, share it with others, and remember that we can do more together! You are also encouraged to subscribe to the Breaking Barriers YouTube channel. You can learn more about me, Jodi Watkins, and the links to learn what I am involved with by going to https://linktr.ee/jodiwatkins.  I also put the podcast videos inside a collaborative platform that allows the discussion to continue and engagement to be anonymous. Click to create a free profile and go to the Breaking Barriers Now group inside Convene Communities, the platform with purpose: https://podcast.convenecommunities.com/guest/905. Stay blessed, and remember not to quit!Support the show

My guest today is Tasha Wilson. This woman is an absolute blessing to all she comes in contact with, including me. I am truly grateful for the conversation she and I had and for the connection. Such alignment! Listen as Tasha and I talk about all kinds of things and connect with her as soon as possible! Tasha was recently featured in VoyageBaltimore Magazine as one of Baltimore's Inspiring Stories. Although she wears many hats, Tasha's zeal is found in helping millennial women get unstuck by mastering the inner critic to live a fulfilling life authentically. Website: www.lifewithtashaw.com Subscribe to the podcast, share it with others, and remember that we can do more together! You are also encouraged to subscribe to the Jodi Watkins Inspires YouTube channel for the video portion of this show. You can learn more about the host, Jodi Watkins, and everything she is involved in by going to  https://linktr.ee/jodiwatkins.  Jodi also puts the podcast videos inside a collaborative platform that allows the discussion to continue and engagement to be anonymous. Click to create a free profile and go to the Breaking Barriers Now group inside Convene Communities, the platform with purpose: https://podcast.convenecommunities.com/guest/905. Stay blessed, and remember not to quit!Support the show

My guest today is Sarah Ariaudo. Sarah is an amazing soul, and I am so grateful we were able to connect and do this show. In this episode, Sarah explains how she used mindfulness to heal her body from unexplained health issues involving multiple exploratory surgeries, medication, etc. Sarah also uses a positive mindset in her life and business, resulting in salary increases of over 20% more than she would have earned. Sarah admits she is a calmer, less stressed parent these days and has healthier, more meaningful relationships. It's amazing what can happen when we begin to turn the mirror around and focus on what is going on within. Subscribe to the podcast, share it with others, and remember that we can do more together! You are also encouraged to subscribe to the Jodi Watkins Inspires YouTube channel. You can find out more about the host, Jodi Watkins, and her contact links at https://linktr.ee/jodiwatkins.  Again, Jodi also puts the podcast videos inside a collaborative platform that allows the discussion to continue and engagement to be anonymous. Click to create a free profile and go to the Breaking Barriers Now group inside Convene Communities, the platform with purpose: https://podcast.convenecommunities.com/guest/905. Stay blessed, and remember not to quit!Support the show

Today my guest is the phenomenal Sondra Ray. Sondra is a Goal Accountability Coach who helps her clients every step, from clarifying their zone of genius to celebrating their success and tweaking plans as needed. As a mom of 5 with two bonus kids, Sondra has learned how to manage time and many goals simultaneously. Sondra is passionate about accountability because it has helped her achieve major health, family, and career goals. Sondra admits that ten years ago, she was a much different person. Even two years ago, you wouldn't recognize her. Stressed, busy, trying to do too many things at once and not effective at any of them, Sondra held herself accountable and took back control of my life, and now she helps others to do the same! Here are the many ways to connect with Sondra: https://www.facebook.com/GetItDoneWithSondraRay https://www.instagram.com/getitdonecoachingandva/ www.linkedin.com/in/getitdonecoachinganvaservices https://ray-va.com Subscribe to the podcast, share it with others, and remember that we can do more together! You are also encouraged to subscribe to this YouTube channel. You can find out more about the host, Jodi Watkins, and the links to her channels, including this one, at https://linktr.ee/jodiwatkins.  Jodi also puts the podcast videos inside a collaborative platform that allows the discussion to continue and engagement to be anonymous. Click to create a free profile and go to the Breaking Barriers Now group inside Convene Communities, the platform with purpose: https://podcast.convenecommunities.com/guest/905. Stay blessed, and remember not to quit!Support the show

Today, my guest is Kendra Perry. Kendra started as a Functional Health Coach in 2014, and after investing in a million courses, a ton of trial and error, and more failures than she ever imagined (this is where we had a ton of alignment - fail forward fast, but don't quit). Kendra clawed her way to 6-figures in just over 3-years. To date, Kendra has helped hundreds of health coaches (200+ to be exact) grow their practices, attract consistent clients and blow up their bank accounts (BOOOM). Kendra has done it all! I have worked 1:1 with clients, launched courses, group programs, memberships, and even a high-level Mastermind program. Most people DON'T know that Kendra did all this while battling health issues herself. Her story is super impactful and will show her passion for helping other health coaches. I am truly grateful for the time we spent together on this episode, and I look forward to working with her more in the future through the Convene platform and beyond. Find out more about Kendra and check out her website at https://kendraperry.net/. She is a force to be reckoned with, and I am grateful our paths crossed. Subscribe to the podcast, share it with others, and remember that we can do more together! You are also encouraged to subscribe to the Jodi Watkins Inspires YouTube channel (https://youtu.be/ARrJEsBe7iE) and watch the Breaking Barriers Now podcast playlist for more amazing stories. You can find out more about the host, Jodi Watkins, and the links to connect with her at https://linktr.ee/jodiwatkins.  Jodi also puts the podcast videos inside a collaborative platform that allows the discussion to continue and engagement to be anonymous. Click to create a free profile and go to the Breaking Barriers Now group inside Convene Communities, the platform with purpose: https://podcast.convenecommunities.com/guest/905. Stay blessed, and remember not to quit!Support the show

Today, my guest is Susan Ball. Susan discloses to us how leaving the relationship which nearly killed her was her starting point. Susan now can help you find your new beginning also. Breaking away from an abusive relationship is the beginning of a difficult journey. Making the changes to rebuild your life will hurt. Susan had to do it, and she's now supported others to make those changes too - when you're ready to build a new life, do it with support. Why Does a Woman Stay in an Abusive Relationship? Why Did Susan Stay? Even when it hurts, a known place can feel like security. Starting as a child where, over the years, Susan attended 26 schools, building relationships seemed impossible. She felt unsupported and unable to find her own voice. This place of insecurity and loneliness became the place she believed she belonged. Maybe you felt trapped, like myself and Susan, believing there was no way out. Some of the barriers Susan faced in moving forward were admittedly at her own making; imagining a different future felt almost as impossible as achieving it. Other obstacles were physical and terrifying. Eventually, desperation made Susan leave, and courage brought her opportunities. In those moments when you can't envision your change - know that you're not alone. More of us out here have to do the same work you are doing internally. Breaking the Cycle Means Finding REAL Recovery After Abuse. Susan has been a coach for many years, but establishing her approach to REAL recovery took a long time. She is now about 10 years in the making and still going, just like we all have to keep going. Susan was determined not to be defined by her past and tried to push it away - until realizing that healing those wounds was necessary to create the better future she truly believed in. Having been through counseling, she still relived the nightmare -- frustrated and confused, it felt like she couldn't move on. Maybe you're listening today because you've tried other paths to recovery. You're not alone. Susan and I tried a lot of different things as well. Breaking the cycle in our own lives -- truly healing -- allowed us to experience the joy of a new life; sharing this learning can become our new goal. You, too, can embrace the adventure of a future without pain -- more than that, a joyful future. Take control with courage and grace. Honor Your Past -- Stay Grounded in Your Present -- Be Focused on Your Future. Find the people who will support you through it all, and don't let them go! They want to be there for you. WE want to be there for you. WE are here for you! Together, we can genuinely do more! Find out more about Susan on her website, recoveryafterabuse.ca. You can also find her on social media and on her YouTube channel, https://www.youtube.com/c/SusanBallSuccessCoach. Subscribe today and learn more about how to begin your journey! Subscribe to the podcast, share it with others, and remember that we can do more together! You are also encouraged to subscribe to the Breaking Barriers YouTube channel. You can find out more about the host, Jodi Watkins, and the links to her channels, including this one, at https://linktr.ee/jodiwatkins.  Jodi also puts the podcast videos inside of a collaborative platform that allows the discussion to continue and engagement to be anonymous. Click to create a free profile and go to the Breaking Barriers Now group inside Convene Communities, the platform with purpose: https://podcast.convenecommunities.com/guest/905. Stay blessed, and reSupport the show

Today, my guest is Dana Humphrey. Dana talks about a subject near and dear to my heart as the host of this show - self-care. Dana is a Life Coach & Death Doula.Most people understand that self-care is essential for staying physically and mentally healthy. However, for many people, learning to practice self-care regularly can be a process that can feel challenging. Whether you work full-time, are a stay-at-home mom, a caregiver for an elderly parent, or a healthcare employee working long hours during the pandemic, finding the time to nourish your mind, body, and soul must be prioritized. It's important to remember that self-care is not about being selfish. It is about replenishing and refreshing your spirit in different ways. 'You can't pour from an empty cup' is a famous saying that holds so much truth. Life Coach, Dana Humphrey, is sharing quick and practical tips on how to practice self-care to become the very best version of yourself! We talked about things that she knows are essential to the journey. One of these is getting out into nature. Second, we must set boundaries. Number three is to Take action! Number four is own your power. Every storm brings a fresh, new beginning. There will always be hurdles and struggles in life. We are constantly facing something, and because of this, it may feel like we lose our power during the extra tough times. Self-care is how you take your power back! It's crucial to not forget about yourself along the way. Stay strong and diligent in taking care of YOU to weather every storm! Number five is to count your blessings. A grateful heart attracts more joy, love, and prosperity. The power of gratitude helps us express thankfulness and appreciation, which impacts the overall experience of happiness. Number six is to DANCE! Step into the light! Share your gifts and talents with the world. In Dana's social circles, friends describe her as a psychonaut. She spent her childhood dragging her family to church. Dana is passionate about self-development and spiritual growth. Over the past 20 years, she has explored many energetic healing modalities revolving around sound, breath, and movement to find her inner guidance Dana has traveled to more than 80 countries and lived in five. She was born in Calgary and has lived in NYC since 2008. After launching and running a successful PR firm for over 12 years, she decided to pivot and use her life experience to coach women desiring to live a more fulfilling life. Learn more about Dana Humphrey Life Coaching here: https://www.danahumphrey.com/. Connect Socially: Facebook: https://www.facebook.com/danahumphreylifecoach/.YouTube: https://www.youtube.com/channel/UCuEG2wAhZyb1rFKFNnJ1yxA/. Instagram: @danakhumphrey Twitter: @danakhumphrey Subscribe to the podcast, share it with others, and remember that we can do more together! You are also encouraged to subscribe to the Jodi Watkins Inspires YouTube channel. You can find out more about the host, Jodi Watkins, and the links to her channels, including this one, at https://linktr.ee/jodiwatkins.  Stay blessed, and remember not to quit!Support the show

Kellina Powell is also known on social media as Deaf Queen Boss. Kellina, based in Canada, is a young woman on a mission to create more inclusivity for the deaf and hard of hearing community. At the age of 4, Kellina lost her hearing, but with the support of her family was able to cultivate her education in both the deaf and hearing communities. She now uses her skills as a Mental Health and Disability Coach educating, inspiring, and motivating others. In this episode, we hear her story, the adversities she faced and overcame, and how Covid-19 even posed new difficulties for the Hard of Hearing community. Kellina is a force to be reckoned with and we know her vivacious energy and commitment to her community will continue to create so much value in the world! This episode has also helped us take a stride to make our platform more inclusive and you can find the audio with closed captions of this episode (and more to come) on this channel. I was so grateful for Kellina, not only for who she is at such a young age, but also because she did inspire me to learn how to add closed captions to the YouTube videos. To learn more about Kellina you can visit @deafqueenboss on Instagram. She is also a new author! Go check her (and her book) out today! Thank you, Kellina, for the time you took to share your story and for what you are doing in the world for others who need to hear your voice! I am glad I was able to share the platform with you! Please go subscribe to the Breaking Barriers Now podcast (on all podcasting channels), share it with others, and remember that together, we can do more! You are also encouraged to subscribe to the Breaking Barriers YouTube channel (this channel). You can find out more about the host, Jodi Watkins, and the links to her channels, including this one, at https://linktr.ee/jodiwatkins.  Jodi also puts the podcast videos inside of a collaborative platform that allows the discussion to continue and engagement to be anonymous. Click to create a free profile and go to the Breaking Barriers Now group inside Convene Communities, the platform with purpose: https://podcast.convenecommunities.com/guest/905. Stay blessed and remember not to quit!Support the show

Dr. Elisabeth Wygant, is a Functional Nutrition Expert, the founder of Elisabeth Wygant Wellness, speaker, host of the Thrive Mama! Podcast, wife, and mother of two little ladies. Her specialty is empowering busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance, and lead healthy lifestyles. She utilizes her signature method, FLOURISH, to guide clients through mindset, gut health, functional nutrition, tailored supplement support, nutrient panels, and so much more! Prior to launching Elisabeth Wygant Wellness, she worked in the pharmaceutical space for 14 years, the last 5 spent managing a local independent pharmacy. After experiencing health issues as a new mama and finding the power in functional medicine, Elisabeth found her heart's calling in providing tools to help others lead healthier lifestyles. Fueled by a mission for functional wellness, she changed from her pharmacy path to starting her own health consultancy to heal patients her way. Her true passion in life is inspiring women to fill their cups and recognize that it is never too late to invest in themselves and their health! She has been featured in Best Holistic Life Magazine, Thrive Global, Parade Magazine, Authority Magazine, Medium; and on Oh My Health...There is Hope, The Balanced Woman Podcast, and The Ambitious Woman podcasts. Here is Elisabeth's information to contact her: Elisabeth Wygant Doctor of Pharmacy | Functional Nutrition Expert 747-248-7506 elisabethwygant@gmail.com www.biolaviehealth.com Complimentary Chat Listen: Thrive Mama! Podcast "I empower busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance + lead healthier lifestyles." Subscribe to the podcast, share it with others and remember that together, we can do more! You are also encouraged to subscribe to this YouTube channel. You can find out more about the host, Jodi Watkins, and the links to her channels, including this one, at https://linktr.ee/jodiwatkins.  Jodi also puts the podcast videos inside of a collaborative platform that allows the discussion to continue and engagement to be anonymous. Click to create a free profile and go to the Breaking Barriers Now group inside Convene Communities, the platform with purpose: https://podcast.convenecommunities.com/guest/905. Stay blessed and remember not to quit!Support the show

Today's guest is someone who I have not only learned a ton from in the short amount of time I have known him but who I have also had the opportunity to partner with and help in other areas of his business. He is the Metacognition Maven who challenges people to truly think like a CEO. He is the Real GM! Grayson has the distinctive talent of “getting you to believe in you.” His unique ability to highlight, isolate, and obliterate mental blocks is why people call him the “Metacognition Expert.” A nationally respected influence in the basketball community, Grayson is a highly sought-after consultant for a host of college and professional teams as well as corporations. Grayson's book, Your 2nd Half, is the most important book of his career. This book is the bible of applicable instruction for athletes who are intentional about living a winning, successful, purposeful life after sports. Grayson is a sought-after speaker in a number of disciplines. He has inspired millions across the globe. He has spoken in a dozen countries and almost every state in the US. His audiences range from professional sports to amateur sports, from the small business to the Fortune 500 company, from the University to the middle school, and from the prison to the pulpit, he is relatable and impactful. His impact on audiences leaves them wanting more without the over-the-top emotion. Grayson changes you for the good whenever he is given the opportunity. Since I met Grayson, he has done nothing less than spoken life into me and helped me become a better version of myself simply by doing what I do with others - relating and sharing experiences. He will help others get out of their own heads because he helped me do just that. One of Grayson's greatest accomplishments in sports was being inducted into the Clemson Hall of Fame in 2009. He was the All-Time assist leader and the All-Time leader in the ACC, including a single-game record of 20 assists and career records of 7.02(career average) and 7.71(season). He was named Clemson's 2016 ACC Legend. I highly encourage you to connect with Grayson. His website and other links can be found at: https://linktr.ee/therealgm. Subscribe, follow, and share this show with everyone you know! I also welcome you to join the Jodi Watkins Life and Health Community, where you will find many community groups, including this podcast. Click here to continue the conversation: https://Jodi-Watkins.convenecommunities.com/group/show/1128/905. If you would like to be a guest on the show, please sign up at https://calendly.com/jodiwatkins/podcastinterview. If you would like to sponsor the show, please reach out as well. Thank you for being a part of this mission as it continues to save lives!Support the show