Podcasts about ryt200

Dr. Carrie Davidson is the owner of Elemental Yoga & Wellness in Versailles, Kentucky. Carrie has been practicing yoga since 2003 and first became certified in 2004.  Carrie's journey to wholistic living includes a Bachelor's degree in Exercise Science and a Master's of Divinity degree. Carrie believes that we are whole beings-a body, a mind, and a soul. Carrie completed a Doctor of Education degree in Kinesiology and Health Promotion, and RYT200, E-RYT200, and E-RYT500 and C-IAYT-Yoga Therapist. She is a continuing education provider for Yoga Alliance (YACEP) and Elemental holds RYS200 and RYS300. Carrie is certified through the American College of Sports Medicine as an Exercise Physiologist and Exercise is Medicine and as a group fitness instructor, Functional Movement Specialist, and Certified Medical Exercise Specialist through the American Council on Exercise. Carrie finds her spark in working with people who have special concerns or conditions and encourages others to, "Always listen to your body, it knows the way!" For more information about Elemental Yoga & Wellness, please visit: https://www.elementalyogawellness.com/. To connect with Dr. Carrie Davidson, you can email: elementalwellnessky@gmail.com. For more information about the benefits of yoga that were referenced during this interview, visit: https://r.yogaalliance.org/About_Yoga/Scientific_Research_on_Yoga. If you enjoy this podcast, please click "subscribe" wherever you listen to episodes and we hope you'll consider leaving us a review. Follow us on Facebook https://www.facebook.com/UKAGHW, Instagram https://www.instagram.com/ukaghw, or LinkedIn https://www.linkedin.com/company/active-girls-healthy-women. Sign up for the Active Girls Healthy Women newsletter here: http://eepurl.com/h6e30b or learn more about our Program here: https://linktr.ee/ukaghw. If you want to help us sustain the Champions of Active Women podcast, please consider donating to the University of Kentucky Active Girls Healthy Women Program at https://give.uky.edu/campaigns/47165/donations/new?aft=87003cbf2438ea9d126a47dbe0395353

2018年から担当していたヨガクラスが終了したMegumi。そして、発覚したある事実。生きていれば何度も経験する挫折や無価値観と、どう向き合うか？の考察。そして、本エピソードでMegumi Yoga Tokyo Podcastシーズン４終了とします！シーズン５復活まで、過去のエピソードを聴いてお待ちくださいね

17歳で精神世界に目覚め、降霊術を通じて絵を描いたヒルマ・アフ・クリント。彼女のエキシビションを見に行った話から始まる、Megumiと気づきのストーリー。

Air Date - 17 March 2025Alejo López discusses embracing uncertainty in approaching astrology as well as life.Alejo was born in Argentina but moved to Europe at the age of 23. His subsequent travels led him on a quest to discover a language capable of describing people's diverse lives and inner worlds. Now settled in Greece, he is a licensed psychologist. In addition to his background in psychology, he holds a Bachelor's Degree in Performing Arts and a prestigious Diploma from the Faculty of Astrological Studies, where he currently serves as a tutor. He also earned an MA in Cultural Astronomy and Astrology from the Sophia Centre at the University of Wales Trinity Saint David, where his dissertation was awarded the Alumni Association Dissertation Prize for 2023/2024. He is currently in the process of becoming a certified Jungian Analyst through the International Association for Analytical Psychology.Beyond his role at the Faculty of Astrological Studies, Alejo López serves on the Board of the Astrological Association. He is also a guest tutor at the Academy of Astrology, Astrology University, and Synchronicity University. His academic journey includes studying Traditional Astrology at the School of Traditional Astrology under the guidance of Deborah Houlding and María Blaquier. In addition to his work in astrology, he is a certified yoga instructor (RYT200 by Yoga Alliance).Alejo is one of the founding members of Stellium Magazine. In addition to his academic endeavors, he has dedicated time to studying myths and exploring spiritual practices such as shamanism, Kabbalah, and Sufism.Website: https://www.liminalcosmos.com/#AlejoLopez #CelestialCompass #Astrology #KathyBiehlVisit the Celestial Compass Show Page https://omtimes.com/iom/shows/celestial-compass/Connect with Kathy Biehl on her website https://empowermentunlimited.net/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

昨日は3/11、東日本大震災から14年経ちました。あの日経験したことや、あの日を境にまるっと変わった世界は、今思うとコロナ禍よりも大きな影響を私に与えた気がします。

嵐が起こらないよう、四六時中見張ることはできない。嵐が起こらないよう、コントロールすることはできない。わたしたちにできるのは、起こった嵐に対してどう対処するか、意識的に選択することだけ。

Welcome to the Sustainable Clinical Medicine Podcast! In this episode our host Dr. Sarah Smith is joined by Dr. Susannah Ward, a rehabilitation specialist with a deep commitment to wellness in medicine. Dr. Ward shares her journey through the challenges of the public health system in Australia, her discovery of holistic wellness practices like yoga, and her advocacy for a nurturing and diverse medical culture. Together, they explore the importance of self-awareness, acceptance, and adaptive self-care in creating sustainable clinical practices. Dr. Ward's insights offer valuable perspectives on cultivating resilience and wellness among healthcare professionals, as well as her ongoing work to improve workplace culture through initiatives such as retreats and her book, "Mastering Real Wellness." Join us to hear how Dr. Ward is making strides towards a more supportive and inclusive medical environment. Here are 3 key takeaways from this episode: Personalized Wellness: Dr. Ward emphasizes the significance of personalized wellness practices in medicine, advocating for mindfulness and holistic approaches like yoga to cultivate self-compassion, discipline, and mastery. Transforming Medical Culture: There is a pressing need for nurturing and inclusive environments within healthcare settings. Dr. Ward highlights successful initiatives focusing on improving relationships, ensuring psychological safety, and fostering diversity and inclusion. Empowering Diversity and Self-Acceptance: By understanding and embracing neurodiversity, and acknowledging various strengths and challenges, healthcare professionals can design careers that align with personal values, fostering both professional success and personal satisfaction. Dr. Susannah Ward Bio: Dr. Susannah Ward is a Specialist Physician of Rehabilitation Medicine. She was awarded the Royal Australasian College of Physicians (RACP) fellowship Basmajian Prize in 2018. She has a special interest in well-being and is passionate about holistic health. She has been involved in research piloting wellness and mindfulness sessions in hospitals and was awarded the Advancement in Medicine Grant with Avant in 2018. She enjoys medical writing with several publications on health professional wellness and is a published author of the self-help book Mastering Real Wellness. In addition to her clinical work, she founded Ataraxia Collective, a health and wellness business offering doctor CPD & well-being retreats, well-being workshops and a blog. She is an accredited yoga teacher RYT200 with Yoga Alliance. She was a board director for the RACP 2016-2018 and is the Chair of the Member Health & Wellbeing Committee (RACP) & director for Mood Active a NFP that promotes exercise as a mental health intervention. Dr Ward hopes to encourage a compassionate and mindful medical culture that supports holistic health for patients and health professionals. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

昨今の瞑想ブームで一般の方にも瞑想の良さが浸透してきた一方、やたら神聖化したり、難解にとらえたりしていることも多い気がします。でも、瞑想でやってることってとてもシンプルだし、ここさえ押さえておけば「合ってる？」なんて悩むこともない。そのあたりの気づきを、私の経験からお話しします。

ちょうど本日1/29はみずがめ座の新月で、“変化”を象徴するときだそう。今起こす小さなアクションが、数年後の私たちの未来を大きく変えるかもしれません。

まだうまく言語化できてないなと思いつつ、ひとまず私の研究発表第一弾です！改めて聞き直して、「こういう例を挙げた方がいいな」など気づいたところもあったので、また今後のポッドキャストでも補足していきたいと思います

2025年最初のポッドキャストは、久しぶりに動画付きで収録しました。最近の心の揺れから学んだこと、自分が持つ繊細な気質との付き合い方、昨夜降って来たメッセージについて

2024/12/29に開催したYouTube liveの模様です。 3:22 - ジャーナリングのやり方 5:57 - プチ瞑想 9:27 - 2024年の振り返り１ 15:15 - 2024年の振り返り２ 21:16 - 2024年の振り返り３ 33:25 - 2025年の意図設定 56:28 - 2025年1月、どうしてく？

✰ドイツからLIVE配信したときのアーカイブ✰ ルームツアー！　https://www.youtube.com/live/X4qFJEKI384?si=jjLABp-ezh4B9FaZ イーストサイドギャラリーから https://www.youtube.com/live/qA-rnMl8AZs?si=HgTCli9mQR80G4R4 ドイツで買った物シェアしながら思い出話　https://www.youtube.com/live/iFpsb1_uBJ4?si=P2XlO6qDMAvn-qQV

●YouTube影片● https://voh.psee.ly/6t9b29 ●FB粉專影片 ● https://voh.pse.is/6t9b68 本集主題：森林療癒師 訪問：小溪 年輕時在科技資訊業工作，熱愛潛水、爬山與自助旅行，近年投入運動健康產業，樂於從學生身上獲得豐富的寶貴學習。自己更因從 大自然中獲得能量且逐漸找回自我。樂於將大自然帶給我的感動經驗分享給他人，喜歡透過活動 引導帶領看到民眾臉上的喜悅與感動。瑜珈不只是一般大眾表象所看到的體式法，更是一種生活。 期望能結合瑜珈與運動、生態與心理、人與自然，讓大地得以喘息、人類身心靈得以修復，是我 想努力的森林療癒，讓現代人好好照顧自己並一起守護這片土地。 ●2006.08~ NOW 水肺潛水 氣瓶數 300支以上 ●2018.07~ NOW 荒野保護協會 志工 ●2018.06~NOW 其他教學類工作經驗 培訓與能力: @2018.06 一對一冒險治療實務工作坊 @2018.11 體驗教育助理引導員培訓 @2023.09 反思DNA：綠色照顧反思技術工作坊 ●2020.02~ NOW 體適能 /瑜珈 /森林療癒 培訓與證照: @2020.02 IHFI Personal Trainer 國際私人體適能教練 (Certificate Number 52202199T) @2020.09 頌缽音療師 @2021.11 YAI 哈達瑜珈師資 @2022.07 TRX STC 懸吊訓練師 @2023.07 NHE 肌筋膜伸展師 @2023.07 NHE 筋膜刀放鬆師 @2023.10 IYMC 被動瑜珈工作坊 @2023.10 林業及自然保育署 森林療癒師 (證號 : 1121227036) @2024.7 教育部體育署 初級國民體適能指導員 (證號 : C11308260068) @2024.8 美國瑜珈聯盟師資認證RYT200 粉絲頁： 小溪森林療癒瑜伽 #李基銘 #李基銘主持人#fb新鮮事#生活有意思#快樂玩童軍 #廣播之神#廣播之神李基銘#漢聲廣播電台 YouTube頻道，可以收看 https://goo.gl/IQXvzd podcast平台，可以收聽 SoundOn　https://bit.ly/3oXSlmF Spotify　https://spoti.fi/2TXxH7V Apple　https://apple.co/2I7NYVc KKBOX　https://bit.ly/2JlI3wC Firstory　https://bit.ly/3lCHDPi 請支持粉絲頁 廣播之神：  / voh.god  李基銘主持人粉絲頁：  / voh.lee  李基銘的影音頻道粉絲頁：  / voh.video  -- Hosting provided by SoundOn

エピソード内で話しているArielle Schwartz先生のYouTubeはこちら。英語がわかる人はぜひ✨ ※着ている服の影響か、私が体を動かすたびにやや背景に雑音がありすみません

ノンデュアリティライターの金森将さんが一年半ぶりにゲストで登場！5冊目の著書の執筆裏話や金森さんの過去のお話、ノンデュアリティについてまで、ゆるゆるとお話しします

先週は更新ができずすみませんでした

お気に入りのTVシリーズ「ALONE」を見ながら思った、人間が持つ思考の力。ポジティブ／ネガティブ、自分を生かしも殺しもする力について。 ★「ALONE」はアマプラでも見られるので、興味ある方はどうぞ✨ https://www.amazon.co.jp/gp/video/detail/B0D85XD6PJ/ref=atv_dp_share_cu_r

今秋、複数の講座に参加してヨガの学びを深めているMegumi。そして、同時に進めているのが今までの勉強ノートをまとめる作業。継続的な学びに必要なこととは？

今秋、新たにMegumiが失うもの。たくさんの手放しを経た今、思うことについて。

最近、Megumiの元にやってきた新たな二つの可能性。何事にもオープンになってみると、想像もしなかったような未来につながることがある。

Dr. Kate Pate is a PhD neurophysiologist, coach, entrepreneur, and researcher. Her doctoral research focused on respiratory neurophysiology and understanding the brain-breath-body connection. She explored her fascination around this subject further and through a different lens by later becoming a yoga, meditation, and breathwork instructor. This included obtaining her RYT200, somatic meditation training, and trauma-informed yoga training for the military community. During her postdoctoral fellowship and early faculty days, Kate's research focused on redox biology as it relates to inflammatory disease processes and injuries, including traumatic brain injury (TBI) and spinal cord injury. TBI has always been a primary area of interest for her - from a scientific perspective as much as a personal one, having sustained multiple head injuries herself. Kate later became a medical school professor and research director before being pulled into industry where she became a program director for a new combat casualty care military research program. Because she had a brother who was a medic in the Special Operations community at the time, this seemed like a perfect way to apply her research skills in a more meaningful way. Eventually, Kate decided to start her own organization with a close friend and business partner, and she founded Coruna Medical, a military-specific medical company that creates innovative solutions to address the medical problems facing military service members and veterans. By spending so much time working with active duty service members, veterans, and first responders in the medical space, Kate made lots of friends among these communities and soon realized that many within her network were struggling with complex health issues. What began as her best attempt to explain physiology, TBI, stress, toxic exposures, trauma, and mental health soon turned into her passion and then her purpose.  When Kate decided to make helping her friends an official career path, she pursued formal coaching training rooted in a transformational recovery perspective, which included specific training around psychedelic integration and addiction recovery. This was followed by training in functional medicine through The Institute for Functional Medicine, and then further training in psychedelic medicine as a facilitator. She cares deeply about her faith and the spiritual health of others, and to that end she is currently pursuing a graduate degree in theology.  Kate has served on multiple boards, worked with numerous organizations – including the NFL – and has made many podcast appearances over the years. In her spare time, you can find her breathing in the fresh mountain air. Kate's instagram: @doc.pate

最近読んで良かった本『このプリン、いま食べるか？ガマンするか？』を紹介しつつ、時間の使い方についてのあれこれ。 『このプリン、いま食べるか？ガマンするか？』柿内尚文著（飛鳥新社）

昨年に続き、二度目の富士登山に挑戦したMegumi。心身の限界を超えてまでこれをやり抜く意味が、今年ようやく言語化できました

今回のゲストは十年来の友人、Naokoさん！数秘術のスクールで出会って以来、わたしのここまでの変遷を誰よりも知っている方です

富士山登山を前日に控えたMegumiの心境。

ファシーカめいさんをゲストに迎えてお送りする二本目のエピソード。今回はめいさんが考案された「スパイナルセラピー」を中心に、ヒーリングがもたらす効用についてお話を伺っていきます。

✨NEW! 5-WEEK COURSE "MIDPOINTS, ASPECTS & HARMONIC CHARTS." WITH SUPERSTAR ASTROLOGER ALEJO LOPEZ! SIGN UP BEFORE APR 30TH TO CHOOSE YOUR TUITION RATE! Schedule 1. Understanding MidPoints 2. Case Examples & Deepening Midpoint Practice 3. Midpoint Forecasting Practice & Minor Aspects 4. Harmonics 5. Exploring Further LEARN MORE AND SIGN UP NOW https://www.synchronicityuniversity.com Alejo Lopez's comprehensive 5-week course, Midpoints, Aspects & Harmonic Charts, will explore the theory and meaning behind the doctrine of Midpoints and Harmonics. He will particularly focus on how to apply them to chart readings so that you can start using them right after you finish each session. You will also learn how to use some of the mysterious non-Ptolemaic aspects such as the novile, the quintile or the septile. Overall, this course will provide you with a solid foundation and it is suitable for beginners and those with some knowledge of astrology. Alejo's academic pursuits also led him to delve into Traditional Astrology at the School of Traditional Astrology under the guidance of Deborah Houlding and María Blaquier. Alongside these accomplishments, he is a certified yoga instructor (RYT200 by Yoga Alliance). He is nearing the completion of his MA in Cultural Astronomy and Astrology at the prestigious Sophia Centre and the University of Wales Trinity Saint David. Concurrently, he is undergoing the process of becoming a certified Jungian Analyst. Check Out Alejo's Website: https://www.liminalcosmos.com

Had a great time chatting with Adriana Ferns regarding her most recent book: Fitness to Freedom. Her personal story on how she went from being out of shape & incarcerated, to a successful personal trainer & member of society. This is an incredible story of overcoming obstacles, but also a great self-help book for women who are currently incarcerated.  Adriana also co-runs a successful yoga mat & apparel company https://www.instagram.com/soulfriendyoga/ @soulfriendyoga You can also reach out to her for personal training at https://totalfitnessclubs.com/trainer/adriana-ferns-certified-personal-trainer/  Adriana holds certifications from N.C.S.F , TRX, RYT200, MOVNAT L1 & MOVNAT L2 Get the book here on Amazon: https://amzn.to/48i2ReM  Get the book locally at Ink Fish Books in Warren: https://www.inkfishbooks.com/ https://www.instagram.com/inkfishbooks/ @inkfishbooks Hope you enjoy! Host: Follow Matt: https://www.instagram.com/mattsweeney.dpt/ @mattsweeney.dpt Follow SSPT: https://www.instagram.com/strengthandsport/ @strengthandsport #sspt #physicaltherapy #physio #fitness #workout #exercise #strengthandconditioning #crossfit #bodybuilding #strongman #powerlifting #running #movNat #yoga

In this episode of Thyroid-Healthy Bites, we dive into Kevin Arnold's MS recovery story. This inspirational hero's journey is intertwined with outdoor adventure, medical obstacles, and the essential mastery of mindset. As a fellow Functional Medicine Coaching Academy alum, I had witnessed the impact that MS had on Kevin's life and livelihood. As he shares his story of MS recovery on the show, you'll hear about the rollercoaster ride of highs, lows, and revelations behind the scenes. Kevin Arnold, NBC-HWC, FMCHC, is a board-certified health and wellness coach, a Functional Medicine Health Coach, a Certified Wahls Health Practitioner, an RYT200-certified yoga teacher, and a Behavior Change Specialist. His wealth of expertise promises a compelling discussion. Join us as we uncover Kevin's remarkable resilience and discovery. Tune in for an episode filled with hope and inspiration. Helpful Links: Kevin's Website: Source Functional Nutrition www.vankookz.com Book Recommendation: The Wahl's Protocol Kevin's Instagram Learn more about Thrivers Club Membership Disclaimer: This content is for educational and informational purposes only. Always consult your doctor or other qualified healthcare provider before changing your diet, health care, or exercise regimen.

Had a great time chatting with Adriana Ferns regarding her most recent book: Fitness to Freedom. Her personal story on how she went from being out of shape & incarcerated, to a successful personal trainer & member of society. This is an incredible story of overcoming obstacles, but also a great self-help book for women who are currently incarcerated.  Adriana also co-runs a successful yoga mat & apparel company https://www.instagram.com/soulfriendyoga/ @soulfriendyoga You can also reach out to her for personal training at https://totalfitnessclubs.com/trainer/adriana-ferns-certified-personal-trainer/  Adriana holds certifications from N.C.S.F , TRX, RYT200, MOVNAT L1 & MOVNAT L2 Get the book here on Amazon: https://amzn.to/48i2ReM  Get the book locally at Ink Fish Books in Warren: https://www.inkfishbooks.com/ https://www.instagram.com/inkfishbooks/ @inkfishbooks Hope you enjoy! Host: Follow Matt: https://www.instagram.com/mattsweeney.dpt/ @mattsweeney.dpt Follow SSPT: https://www.instagram.com/strengthandsport/ @strengthandsport #sspt #physicaltherapy #physio #fitness #workout #exercise #strengthandconditioning #crossfit #bodybuilding #strongman #powerlifting #running #movNat #yoga

Join Sarah Noll Wilson and guest Allison Peet as they discuss the powerful practice of Mindfulness Based Stress Reduction (MBSR). About Our Guest Allison Peet is a certified Mindfulness Based Stress Reduction (MBSR) Instructor trained at UMass Center for Mindfulness, founded by Jon Kabat-Zinn, PhD and the Mindfulness Center at Brown University. She is trained through Mindful Schools and is a certified Buteyko Breathing Method instructor and registered yoga instructor (RYT200). She's taught since 2015 and hundreds have graduated from her MBSR program. Based on a pre and post self-evaluation, 87% of MBSR grads lowered their perceived stress, and reduced stress levels an average of 35%. All of her individual students reduce their stress by an average of half after 8 sessions. Allison completes multiple week-long silent meditation retreats and has a regular practice. The cultivation of mindfulness transformed her relationship with stress and anxiety which motivated her to start her own business in 2015, From Within Wellness, to benefit others. Website: www.fromwithinwellness.com LinkedIn: www.linkedin.com/in/allison-peet-b65b825a Facebook: www.facebook.com/fromwithinwellness

作为两个运动爱好者，我们尝试过重量训练、瑜伽、普拉提、拳击、射箭、Grit、骑行......等等各类健身运动项目，石头姐还考取了RYT200瑜伽老师资格证。本期节目，我们将从多个方面聊聊关于运动的话题：1、各自的运动经历分享2、运动里有哪些坑可以避免3、各大运动场所品牌大分享（中田、超级猩猩、乐刻、class pass / z&b fitness, pureyoga, Y+……）4、各类运动的区别，以及如何判断自己到底适合什么运动【好营养，源来有话说，本节目由汤臣倍健赞助播出】️

Uma(ウマ) / 熊井あや子 UMA-ENLIGHTENMENT（ウマ-エンライトメント）代表 アーユルヴェーダ・アロマサロン UMA HEALING 主催 オンラインヨガ TRINI YOGA ONLINE 主催  東京生まれ東京育ち。 2003年にヨーガに出会い、2012年にインドにてヨガ講師資格を取得。同年にアロマヒーリングやアーユルヴェーダにも出会い、自らの体が健やかに、心が明確になり、今まで感じてきた違和感や価値観が一気に崩れ、長年のキャリアであるファッション業界を離れ、ヨガ講師とセラピストへと転身。 同年より古来からの伝統的なインドの教えであるヨガやアーユルヴェーダ、アロマのヒーリングのメソッドが向かうゴールは、現代に生きる私たちの体と心と魂を繋げるための、超自然で最古で最新な叡智であることに気づき、その叡智を忠実に再現しながらも、現代の生活に合わせて取り入れる活動を開始。 以降、私たち本来のシンプルな自分を輝かせ、楽しく、生きやすくなるための ”気づき” や “目醒め“ が起こり、心身共に生き生きと、前向きに、健やかに、自然体になっていくための活動を、オープンクラスやヒーリングマッサージ、ワークショップやイベント、リトリートや講座などを通じて、毎年のインドや都内のヨガスタジオ、自身のアトリエ、オンラインやSNSなどで、初心者～講師養成の指導をしている。 現在は、アーユルヴェーダマッサージ、アロマヒーリングで3500人以上を癒すプラクティショナーで、ヨガクラスは毎週50~100名の生徒さんとのヨガクラスを実施し、体と心の健康や、魂そのもので生きていく総合的なアドバイスを継続している。 また、天然石を使用したアクセサリーやヒーリングアイテム等をオンラインストアで販売し、2020年より体と心と魂をつくるヒーリングフードの提案を開始する。 Umaのサイト： https://www.uma-enlightenment.com アーユルヴェーダ講座10月21日（土）〜2024年3月9日（土）／ アロマヒーリング講座（9月23日（土）〜12月17日（日））について： https://www.uma-enlightenment.com/healing_salon.php ヨガティーチャートレーニング(RYT200)9月24日（日）〜2024年3月10日（日）について： https://www.uma-enlightenment.com/yoga.php アーユルヴェーダ・アロママッサージ、ヨガに関する最新情報 https://www.instagram.com/uma_trini_yoga_online/ ヒーリングアイテム、オンラインストアの最新情報　https://www.instagram.com/uma_healing/ オンラインストア：　https://uma-enlightenment.stores.jp note：https://note.com/uma_yoga_healing/ YouTube：https://www.youtube.com/@uma_yoga_healing/featured UKICO (ユキコ） フランス生まれ、パリ育ち。フランス人の父親と日本人の母親を持つ。 シンガーソングライター、音楽プロデューサー、モデル、として活躍。2021年4月に初アルバム「ASCENSION」をリリース。 現在、その活動は音楽のみにとどまらず、ウェルネスとスピリチュアルに関する情報発信、数字占いセッション、パワーストーンを用いたジュエリー製作など。 ヨガ歴14年、2011年からヴィパッサナー瞑想を実践、2020年から瞑想のスタイルを広げ、瞑想会を開催。 2022年からVeda Tokyoで瞑想講師を務める。 •イマジンメディテーションby UKICO (毎週木曜日）https://note.com/vedatokyo/n/n92b24ed5b995 2020年にメンタルヘルスサポートのチャリティープロジェクト「All Four One Project 」を友人アーティストと立ち上げる。@allfouroneproject ウェルネス@iam_ukico インスタグラム音楽@ukicomusic •Album Ascension を聴く •Spiritual Wellness Podcast YouTube Channel •UKICO TikTok •ポッドキャストの曲SHINEはウェブサイトで聴けます。 サイトwww.ukico-official.com

Amber Campion is a yoga teacher and teacher trainer with over 17 years of experience teaching yoga, mindfulness, and leadership. In this episode we breakdown:Amber's entry into Yoga through health issues Fear of teaching due to the voice inside her head Breaking down the 200 Hour curriculum Suggestions for improving transition into teaching to get paidBeing able to teach in front of the room without practicing and seeing the studentsGiving grace to new teachersTeaching vs. Guiding Most effective training at a local studio - meeting monthlyImportance of choosing a teacher you know Challenges in builiding a yoga businessBreaking down the truth on what a yoga teacher income looks likeLearning Marketing and SalesNavigating your role as a teacher and being in the public Untapped power of creating community Amber has had the privilege of teaching all over the United States, as well as Canada, Nicaragua, Thailand, Morocco, Costa Rica, Peru, Bali, and Guatemala.Connect with Amber @ambercampion Join our free community today!Leave a review and let us know your thoughts on this episode or follow along on Instagram.

Yoga is challenging, but it forces you to be in the moment. The more times we put ourselves in the moment we push ourselves.  The postures provide you a physical map to lead you into the moment. This week we are talking yoga and rebuilding the mountain that is self. Through the trauma fires, fisticuffs and rage, Marc Salvi rebuilt his mountain and its construction of yoga, metal and connection.    Welcome to episode two hundred fourteen of Above Ground Podcast. Another week, another real conversation about mental health and wellness from the peer-spective. Summer is dashing like a thoroughbred and before we know it the race will be run. Prioritizing self care and exercise is important. Yoga may be the perfect addition to your physical, mental and spiritual health.    Our guest this week is Marc Salvi. Marc is a Nippertown based yoga teacher. Marc's classes are designed to bring non yoga people to the practice. Marc came to yoga for help recovering from his aches and pains of the gym rat life. In 2021 Marc completed his RYT200 with Michelle Pollard, owner of Studio 4 Hot Yoga and Pilates of Schenectady, NY. Marc aims to help students cultivate greater body awareness by becoming mindful of every part of the body. With breath work, building strength, gaining mobility, and stability, you will move through your life smoother and more confident.    Marc can be found on the schedules of Studio 4 Hot Yoga & Pilates, 151 Lafayette Street, Schenectady, NY. Marc also teaches in Slingerlands at JAI Yoga School, 5 Vista Blvd, Slingerlands, NY.    When Marc is not teaching yoga, he takes part in his other passions. He is a dad of twins(boy/girl). Marc trains Tae Kwon Do with them and is a huge fan of the martial arts. His day job is a  construction project manager with more than twenty years and counting in the industry.  Not to mention he loves metal and hardcore music.    Thanks for listening to this week's Above Ground Podcast. Please stop by our table at NipperFest this Saturday and say hey!!! NipperFest will be rocking from 11a-10pm, Saturday at Central Park Music Haven, Schenectady, NY.  Get there and support local music. Until we meet again next week, get well, be safe, stay ABOVE. 

No matter how proficient you are at teaching yoga, the reality is that reaching an audience for your wisdom does requires having students show up to classes. This means a basic understanding of digital marketing is important for anyone hoping to get the word out about their classes, workshops or teaching avenues.  Resistant as many yogis are, being flexible and adapting to the changing world is vital to expand your reach and continue to share the teachings of yoga today. Digital marketing expert and RYT -200, Emily Dailey, shares her advice about how yoga teachers can  embrace Digital marketing in support of their careers to keep current with shifting means of communication today.  Learn more about Heartwood Yoga Institute and our yoga programs at www.rytcertification and join our blog at Heartwoodwisdom.com.

Host Anna Harsh interviews Dr. Sally Sherman about breaking down the many barriers of dance and yoga. They offer solutions and ways for the community as well as instructors of dance and yoga to make classes and information become more accessible. They also discuss the ups and downs of teaching. Anna Harsh holds a M.A Degree in Communication, B.A degree in Dance, RYT200 in yoga and is a Pilates certified instructor. With over 30 years of teaching experience and choreography, Anna is the founder and director of Allegro Dance Company which tours the United States and Europe performing authentic Italian dances as well as other styles. Visit: www.AllegroDanceCompany.net or www.AnnaHarsh.com Dr. Sally Sherman is a yoga educator, researcher and ultra-endurance athlete in Pittsburgh, PA. Sally holds a B.A. in Dance, an M.Ed. in Teaching, an M.S. in Exercise Science, and a Ph.D. in Exercise Physiology. She is a certified Baptiste yoga educator and has led and assisted trainings throughout the world. In addition, Sally is a regular Wanderlust presenter and certified in both Cycling and Pilates.  She serves as a faculty member at the University of Pittsburgh in the Department of Health and Human Development where she teaches Dance, Yoga, Pilates, Education and Exercise Science courses. Additionally, she is a yoga researcher at the Pitt Healthy Lifestyle Institute where she investigates the health impacts of yoga with funding from the National Institutes of Health. Her original work investigated the energy expenditure of vinyasa yoga and validated it as a viable form of moderate physical activity. That study is published in the Journal of Physical Activity and Health. As an athlete, Sally competes in long-distance cycling events, mountain bike races, marathons, ultra-marathons, and IRONMAN triathlons. She is a co-founder of the Full Psych Adventure Team, an organization of adventure athletes who raise money and psych for people to get in the outdoors! www.fullpsychadventureteam.com Follow Dr. Sally on Instagram or Twitter @ShermanSally --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-harsh/message Support this podcast: https://podcasters.spotify.com/pod/show/anna-harsh/support

In this episode I sit down with Amy Zellmer an award-winning author, speaker, traumatic brain injury survivor, and Editor-in-chief of MN YOGA + Life magazine. She suffered a life-changing traumatic brain injury (TBI) after a slip and fall on black ice. Since then, she has published four books that focus on concussion and TBI and, in 2019, began publishing The Brain Health Magazine.Together we explore:Amy's journey into Yoga through a brain injury Entering the world of brain injuries and understanding the limitations from the rest of the societyAmy's journey through online teacher training Online Yoga with the brain injury communityBreaking down the benefits of the online community for individuals with brain injuries - allowing people to stay connected How to handle spaces that are not accessibleImportance of understanding the needs of students if using the language of accessible yogaAccessible Yoga and Body Positive Yoga Resourcing and recommending other teachers based on their strengthsKnow your audienceMarketing and being in integrity with the language of accessibilityHaving the right resources for people to be supportedAmy's journey into acquiring the MN Yoga and Life Magazine How Imposter syndrome showed up for Amy when she started her journey with the Yoga Life MagazinePractices for working through imposter syndrome - Meditation, self work and Reiki Lessons Learned from the community How perfection and the desire for more training can hold us back Letting go if people don't like you and understanding our own validation patternsVision for the MN Yoga + Life Magazine being published twice a year and would like to grow it until 3 times a year Amy shares her personal vision and what is aheadHow busyness can show up as an avoidance mechanismUntapped power of educating the yoga community on brain injuries References: MN Life + Yoga Magazine Amy's Yoga Classes Instagram Amy Zellmer Join our free community today!Leave a review and let us know your thoughts on this episode or follow along on Instagram.