Podcast appearances and mentions of less greg mckeown

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Best podcasts about less greg mckeown

Latest podcast episodes about less greg mckeown

Smuggling Hope
Balance is a Verb

Smuggling Hope

Play Episode Listen Later Jan 8, 2025 25:07


In this episode of the Smuggling Hope Podcast, Dan discusses the concept of balance, emphasizing that it is not a stable state but rather a series of daily decisions. He explores the importance of understanding one's state in life, prioritizing contributions, and maintaining flexibility. RESOURCES BELOW WANT A BETTER SEX LIFE? Intimacy Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/71380525.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT PEACE AT HOME? Family Culture: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/19/955349019.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/31/202341731.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WHAT WORKS IN MARRIAGE Webinar: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/437413425.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch this before you call a divorce attorney: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/32/107630932.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chesterton Academy of Buffalo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a Chesterton School Near You⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mezanine Creative Co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Graphic Design for Small Business Essentialism: The Disciplined Pursuit of Less  Greg McKeown

The Growth Lab with Dr. Josh Axe
How to Accomplish MORE by Doing LESS | Greg McKeown

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Mar 7, 2024 54:52


Do you struggle with feeling overwhelming by all your responsibilities? Join us as Dr. Josh Axe sits down with Greg McKeown, a global expert in leadership and productivity, to unveil the counterintuitive strategies for success without the burnout.  They discuss: What's causing the “Overwhelm Epidemic” we're seeing in today's fast-paced world The game-changing concept that life isn't about working until exhaustion Greg McKeown's 85% rule on how optimal effort leads to sustainable success The profound impact of making deliberate choices about your inner circle Tips for creating essential to-do lists and "done for the day" lists to avoid overworking, promoting balance, and preventing burnout How to embrace the idea that your best work lies ahead, not behind Are you ready to transform your life from overwhelming chaos to effortless success? Tune in to this enlightening episode with Greg McKeown, where you'll gain practical strategies to redefine your approach to work, daily planning, and personal connections. Don't miss out on the opportunity to learn from a bestselling author and productivity expert. Your journey to a more effortless and fulfilling life starts here! Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Greg McKeown Instagram Twitter Facebook YouTube Follow Leaders Instagram Twitter Facebook Email Newsletter ------  Links:  Buy Greg's book, Essentialism: The Disciplined Pursuit of Less → https://gregmckeown.com/books/essentialism/  Buy Greg's book, Effortless: Make It Easier to Do What Matters Most → https://gregmckeown.com/books/effortless/  Check out The Greg McKeown Podcast → https://gregmckeown.com/podcast/  Learn more about Greg McKeown → https://gregmckeown.com/

The Exposed Negative
Exposed Negative Podcast - #59 - Fireside w/ Tom & Greg - Books, Time Management and Walkie-Talkies

The Exposed Negative

Play Episode Listen Later Feb 7, 2024 51:34


This week Tom and Greg chat about useful photography books, the quest for the perfect camera bag solution, why walkie-talkies are an unexpectedly essential piece of kit, and Greg's plan to get the new Fujifilm X100 camera with when it releases later this month. Thank you for listening to The Exposed Negative Podcast. Running this podcast takes a lot of time and effort, and we hope you have found it helpful and interesting. If you would like to support us by buying us a beer or coffee, or by helping with the running costs of the show, we would greatly appreciate it. Please consider signing up for our Patreon (https://www.patreon.com/exposednegative) or making a one-time donation through PayPal (https://www.paypal.me/exposednegative). Thank you for your support! Below the video are the show notes. Here are the shownotes; Essentialism: The Disciplined Pursuit of Less - Greg McKeown: https://amzn.to/3OwAstg Marie Kondo: https://amzn.to/3OwAFg2 Thinktank Photo: https://shuttermuse.com/think-tank-ch... Newswear kit: https://www.newswear.com/ Billingham Hadley Pro: https://amzn.to/3uoFMZ3 Holdfast Lens Quiver: https://rigu.co.uk/black-explorer-len... Japanese (Unix) photography suit: https://petapixel.com/2024/02/01/this... Motorola xt460s: https://amzn.to/3UL6Ah5 Milo transmitters: DJI Osmo Pocket 3: https://amzn.to/48ZHRtC Fuji House of Photography: https://www.fujifilm-houseofphotograp... London camera exchange: https://www.lcegroup.co.uk/ Park Cameras: [https://www.parkcameras.com](https://www.parkcameras.com/) Camera World: https://www.cameraworld.co.uk/ Wex Photographic: https://www.wexphotovideo.com/about-u...#camera #gear #gadget #photographer #film #fujifilm #portrait #landscape #fashionphotography #photographytips #photographygear #photographylife #bag #photobag #camerabag

The Savvy Dentist with Dr Jesse Green
379: Best Business Books for Practice Owners

The Savvy Dentist with Dr Jesse Green

Play Episode Listen Later Sep 27, 2022 11:38


Today's episode is something a little different. Running a business is a skill that can be learnt and a set of skills that can be mastered. What we need to do is find the ‘right' pieces of information that we individually resonate with. As a constant learner, Dr. Jesse shares and reviews some of his most favourite business books that have made a significant difference for him and his businesses. If you're a practice owner who's motivated and driven and who wants to get the most from your practice. Whether it's earning more income, or having more free-time, then we want to encourage you to come and join us at the Savvy Dentist Facebook group. Search Savvy Dentist in Facebook. In this episode we discuss: [1:54] - book -  Skill with People - Les Giblin  [3:35] - book - The Richest Man in Babylon - George S. Clason  [4:57] - book - Essentialism: The Disciplined Pursuit of Less - Greg McKeown  [5:57] - book - Influence, New and Expanded: The Psychology of Persuasion - Robert B. Cialdini [6:29] - book - The Ultimate Marketing Plan - Dan S. Kennedy [7:11] - book - Teams of Teams - General Stanley McChrystal [8:50] - book - Built to Sell: Creating a Business That Can Thrive Without You - John Warrillow  [10:19] - book - Retention: Plug the profit leak in your practice - Dr. Jesse Green [book list] - Top Books to transform a practice owners life Find out more: Book A Strategy Call  Savvy Dentist Facebook Group Access FREE Video Series: Earn More, Work Less Savvy Dentist App - Download Now

GROW B2B FASTER
Ep 64 - Johanna Fagerstedt - From small startup to global scale-up – the keys to growth through marketing

GROW B2B FASTER

Play Episode Listen Later Aug 18, 2022 67:54


 Marketing is not only a means to an end: It's the endgame. How does Quinyx leverage their marketing to build successful communities & drive growth?Johanna Fagerstedt, CMO at Quinyx, shares with Sammy, how they do it.What's in it for you:1. Why marketing doesn't stop after winning a customer2. How Quinyx uses an annual community event to build thought leadership and create content3. Best practices for setting up a successful community event4. How Quinyx uses their "Customer Happiness Survey" to build strong client relationships and get valuable feedback5. Why LinkedIn is the most important social media channel for your B2B business and how to leverage it successfullyAbout Johanna:Johanna is CMO at Quinyx and Top 50 Women in SaaS. She leads a team of professionals who are reshaping and defining the future of workforce management and B2B SaaS. Her main focus is on growth and innovation strategy development and execution, go-to-market strategies, internationalization and data-driven business analytics. She spends a lot of time with her two- and five-year-old son and tries to exercise in any way she can, whether it's trail running or yoga, working out or just dancing with the kids.Find Johanna on LinkedIn: https://www.linkedin.com/in/johanna-fagerstedt/ Johanna's business book recommendations: Essentialism: The Disciplined Pursuit of Less – Greg McKeown https://amzn.to/3oxfZHq Johanna's interview with her favourite business leader Jim Donald: https://www.quinyx.com/the-wfm-show-jim-donald-ondemand __________About Quinyx:Quinyx is a leading cloud-based workforce management software that provides AI-powered technology to simplify resource-intensive workforce planning in the areas of rostering, time tracking, communication, task management, budgeting and forecasting. Through advanced and flexible features, Quinyx helps more than 850 companies around the world stay compliant, improve efficiency, reduce labor costs, and engage employees.Website: https://www.quinyx.com/ Industry: Software engineeringCompany size: 400Headquarters: Sweden, StockholmFounded: 2005__________About the host Sammy:Sammy and SAWOO enable you to drive recruiting & employer branding via your hiring managers on LinkedIn. We can help you:- Speed up hiring - Reduce hiring costs - Create an authentic Employer Brand- Create a Talent Pool that you can tap into any timeGet in touch with Sammy on LinkedIn: https://www.linkedin.com/in/sammygebele/  __________Past guests on the GROW B2B FASTER Show include: Justin Welsh, Ian Koniak, Jamal Reimer, Mike Troiano, John Kaplan, Greg Alexander, and many more. 

Field Notes on Music Teaching and Learning

This month in my teaching, I'm making a conscious effort to focus on the music.I know that might sound obvious. You're a music teacher—what else would you focus on? But the truth is, as teachers, there's a lot we're thinking about:Are we managing our time well? Will we complete everything on the lesson plan?Are we keeping a good pace and keeping our students engaged?Is there enough variety in the activities we're doing today: theory and sight-reading, aural skills and musical expression, on-the-bench and off-the-bench activities, rhythm and movement?How are they doing with this activity? Do they understand the concept? Have they developed this skill? Do they need a challenge?All of these things are important and necessary to our work. As teachers, we are responsible for organizing and sequencing learning activities, managing time, and assessing the outcomes. But this month, I want to prioritize the music we're making, the music my students are making.In his book Deep Work, researcher Cal Newport wrote, “Clarity about what matters provides clarity about what does not.” That's what this episode is all about.For show notes, click here.Resources Mentioned*Disclosure: I get commissions for purchases made through links in this post.Deep Work: Rules for Focused Success in a Distracted World (Cal Newport)Ep. 021 - “How to Praise With Intention”Mindset: The New Psychology of Success (Carol Dweck)Fixed and Growth Mindsets (What I Learned from Carol Dweck's Book)Essentialism: The Disciplined Pursuit of Less (Greg McKeown)

Call & Response
Essentialism / The Disciplined Pursuit of Less - Greg Mckeown | Call & Response EP.6

Call & Response

Play Episode Listen Later Mar 4, 2021 47:56


【NEW】BOOK SCHEDULE https://calendar.google.com/calendar/embed?src=qbhd33mil4hgb94d2br1118sdg%40group.calendar.google.com&ctz=Asia%2FTokyo Anchor: https://anchor.fm/call-response Spotify: https://open.spotify.com/show/3UWiAyGOh0pejuwNja38bL Speakers: John Atanacio, Li-Kai Wu #Essentialism #CallandResponse #BookReview 0:00 Intro / Housekeeping 3:08 Book Summary 5:56 Q&A 28:04 Applications of Principles from Books 46:37 Outro ------------------------------------------------------------------- Music from Uppbeat (free for Creators!): https://uppbeat.io/t/ak/legacyLicense code: 851HSEHDRAAAR8BT

Project Uproar
#27: 10 Books That Will Get You Out of a Rut

Project Uproar

Play Episode Listen Later Feb 7, 2020 18:08 Transcription Available


If you need help getting unstuck in life, you are going to love this episode. We provide ten book suggestions to help anyone looking to attain a flourishing life. Our 10 Books:1. How to Stop Worrying and Start Living- Dale Carnegie2. The Obstacle is the Way- Ryan Holiday3. The Monk Who Sold His Prostitute- Robin Sharma4. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life- Mark Manson5. A New Earth: Awakening to Your Life's Purpose- Eckhart Tolle6. Essentialism: The Disciplined Pursuit of Less- Greg McKeown 7. Goodbye, Things: The New Japanese Minimalism- Fumio Sasaki 8. A Handbook for New Stoics: How to Thrive in a World Out of Your Control—Massimo Pigliucci and Gregory Lopez9. The Game- Neil Strauss10. The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness- Ichiro Kishimi & Fumitake Koga Make sure to subscribe for weekly episodes!!

Lebenshunger
5 inspirierende Bücher, die 2019 mein Leben verändert haben

Lebenshunger

Play Episode Listen Later Dec 11, 2019


#036 „Was hast du noch für Bücher im Regal? Bisher waren alle deine Empfehlungen lifechanging.“ http://media.blubrry.com/lebenshunger/content.blubrry.com/lebenshunger/_036_5_inspirierende_Bu_cher_die_in_2019_mein_Leben_vera_ndert_haben.m4a 5 inspirierende Bücher, die 2019 mein Leben verändert haben. Ich stelle dir heute meine 5 Favoriten aus dem Jahr 2019 vor. Teilweise sind die Bücher schon älter, aber ich habe sie in aber 2019 gelesen. Ich konzentriere mich in dieser Folge darauf dir alle Vorteile der Bücher und alles, was in diesen Büchern steht zu erzählen. Natürlich gibt es an jedem Buch Kritik und andere Sichtweisen, die werde ich in dieser Folge aber nicht nennen. Damit die Folge in ihrer Länge nicht gesprengt wird. Die Bücher, die ich dir vorstellen werde, heißen wie folgt: #1 Attached:* The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Amir Levine, Rachel Heller) #2 Recovering from emotionally immature parents:* Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy (Lindsay C. Gibson)  #3 Why we sleep:* Unlocking the Power of Sleep and Dreams (Matthew Walker) #4 Essentialism:* The Disciplined Pursuit of Less (Greg McKeown) #5 Chillpreneur*: The New Rules for Creating Success, Freedom and Abundance on Your Terms (Denise Duffield-Thomas) Ich habe alle Bücher auf Englisch gelesen, ich schaue ob es auch eine deutsche Übersetzung gibt und gebe sie dir […] Der Beitrag 5 inspirierende Bücher, die 2019 mein Leben verändert haben erschien zuerst auf Eva Hunger.

Zero Xcuses Podcast: Build Discipline, Regain Control Over Your Time & Eliminate Excuses!
Live Life on Your Terms by Doing Less: Essentialism | Author Greg McKeown | Discipline | Focus | Declutter

Zero Xcuses Podcast: Build Discipline, Regain Control Over Your Time & Eliminate Excuses!

Play Episode Listen Later Aug 22, 2019 51:09


Today's Throwback Thursday Episode we're going back to our chat with Greg McKeown who we hear is rumored to be working on a new book! More doesn't equal better and today's guest, author of Essentialism: The Discipline Pursuit of Less -- Greg McKeown, explains why he believes the key to success lies in only pursuing the most essential of goals -- those that which you decide! Tune in to this episode learn how you can end the frustration of feeling busy but unproductive, stop fulfilling the agendas of others and how Greg's own experiences led him to the very discoveries! This is an episode you do not want to miss! Connect with Greg: Vist his Website! Follow Greg on Twitter! Get your copy of Essentialism here! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

ONPTLR - On n'a pas toutes les réponses
EP1 - Colères, Oppressions, Privilèges et Remises en question

ONPTLR - On n'a pas toutes les réponses

Play Episode Listen Later Jun 15, 2019 62:09


ONPTLR - ON N'A PAS TOUTES LES RÉPONSES PODCAST - FÉMINISME - ACADIE Un quatuor qui prend le temps de parler des enjeux d'actualité avec une perspective féministe et actuelle. Facebook : www.facebook.com/ONPTLR Instagram : @onptlr Minutes du 1er épisode : 0:00 à 1:27 : Présentations. 03:23 à 21:07 : Segment 1 : Colères, indignations. 21:07 à 40:16 : Segment 2 : Privilèges, oppressions. 40:16 à 1:00:00 : Segment 3 : Remises en question, idéalisme, bien être et statu quo. LIVRES mentionnés : - Libérer la colère - Geneviève Morand et Natalie-Ann Roy. Les Éditions du Remue ménage, 2018. - A Burst of Light - Audre Lorde 1ère édition par Firebrand Books, 1988. - Indignez-vous ! - Stéphane Hessel Indigène éditons, 2010. - Essentialism, the Disciplined Pursuit of Less - Greg McKeown. Crown Business, 2014. MUSIQUE mentionnée : -Indignez-vous - Groupe HK et les Saltimbanks

dadAWESOME
53 | Essentialism Book Discussion (Paul Stine)

dadAWESOME

Play Episode Listen Later Jan 20, 2019 39:29


Special appreciation to Joshua Davis (website) with Smart Web Ninja, Tyler Van Eps (episode summary writing), Brent Haglund (podcast music) and Brian Roland (sparking the genesis moment of the podcast). Paul Stine joins dadAWESOME for part 3 of Father Family Rhythms. This conversation focusses on critical take-away points from the book Essentialism: The Disciplined Pursuit of Less by Greg McKeown. Here's a summary from the book along with a few discussed quotes: Have you ever found yourself stretched too thin? Do you simultaneously feel overworked and underutilized? Are you often busy but not productive? Do you feel like your time is constantly being hijacked by other people's agendas? If you answered yes to any of these, the way out is the Way of the Essentialist. The Way of the Essentialist isn't about getting more done in less time. It's about getting only the right things done. It is not a time management strategy, or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution towards the things that really matter. “When we don't purposely and deliberately choose where to focus our energies and time, other people – our bosses, our colleagues, our clients, and even our families – will choose for us, and before long we'll have lost sight of everything that is meaningful and important.” “There is an unspoken hierarchy in our society about what is valuable; higher on that hierarchy are career success, fame, and wealth. Lower on the list is family, health, wisdom, and personal fulfillment.” Long Form Podcast Resources with Greg McKeown: Greg McKeown — How to Master Essentialism (#355) Two Free Audio Chapters of Essentialism (on the Tim Ferris Podcast) EP 079: ESSENTIALISM: THE KEY TO A LIFE LIVED ON PURPOSE WITH GREG MCKEOWN More Info on Paul Stine: https://www.closesimple.com/ Resources Mentioned: MIOS (Marriage Internal Operating System) from the ministry Imagine Beautiful Essentialism: The Disciplined Pursuit of Less Greg McKeown

The Reckless Pursuit
047 - The Many False Identities Of Christianity

The Reckless Pursuit

Play Episode Listen Later Jan 14, 2019 51:06


DETAILS: This week, we are coming at you with a new sound and bolder content! - Cody and Elaine are talking about the many false identities of Christianity. We discuss how we have created a culture where people do not feel safe being themselves so they create false identities to blend in. Rather than being accepting and inviting we have become conforming and demeaning to those who don't look, act, or sound like us. It's time we change the atmosphere! Enough blaming people and preaching at them to take off their masks. Instead, we have to give them a reason to not need one in the first place! --- DEFINITION: i·den·ti·ty: /ˌīˈden(t)ədē/ - The fact of being who or what a person or thing is. --- WEEKLY QUESTIONS • What masks have you personally witnessed in the Christian culture? • What are some solid steps we can take to break down this culture that leads to people feeling like they cannot be authentic? We'd love to hear from you! send your response to mail@therecklesspursuit.com or find us on social media! Links below! --- REFERENCES: Reckless Roundup: 1. https://gizmodo.com/head-of-russian-orthodox-church-warns-big-data-will-ush-1831598967 2. https://www.christianpost.com/news/dc-comics-to-introduce-jesus-christ-as-new-superhero-with-a-distorted-telling-of-the-savior.html Affiliate Links: Essentialism: The Disciplined Pursuit of Less - Greg McKeown: https://amzn.to/2THA6lG --- JOIN THE COMMUNITY: If you'd like to keep the conversation going, we want to invite you, our reckless listeners, to join The Reckless Community! Follow this link and ask to be a part! http://bit.ly/trp_community --- CONNECT: Web: http://therecklesspursuit.com/ Facebook: http://bit.ly/trp_fb Youtube: http://bit.ly/trp_youtube Twitter: http://bit.ly/trp_twitter Instagram: http://bit.ly/trp_insta --- Hey listener! If you don't mind, take a moment to subscribe/rate/review our show! It will only take a moment, it keeps you updated whenever a new episode airs, and it would help us out a ton!

The Reckless Pursuit
040 - Consumerism And Being Intentional (With Sara Sullivan)

The Reckless Pursuit

Play Episode Listen Later Nov 26, 2018 48:19


DETAILS: Black Friday has passed and now we find ourselves smack dab in the middle of the Christmas rush. Everyone's crowding the department stores and picking out that perfect gift for those special people in their lives…. But why? - This week, Cody and Elaine are talking with Sara Sullivan. Sara is a personal inspiration to both Cody and Elaine in their evaluation of their own life and what they consume. They are talking about Consumerism Christianity and how it can directly affect your finances, mental health, and personal freedom. - Remember, to consume something is not the enemy. The problem comes when our consuming becomes what consumes us. --- DEFINITION: con·sum·er·ism: /kənˈso͞oməˌrizəm/ - the preoccupation of society with the acquisition of consumer goods. --- GUEST DETAILS: Sara is a long time practitioner of essential living, a yoga instructor, and more recently, a potter/artist. She has a passion to make every breath, dollar, and action have a purpose and to exist intentionally. --- REFERENCES: Essentialism: The Disciplined Pursuit of Less - Greg McKeown: https://amzn.to/2THA6lG The Road Back to You: An Enneagram Journey to Self-Discovery - Ian Morgan Cron: https://amzn.to/2DHNfps Sleeping at Last - Podcast: https://soundcloud.com/ryancurtisoneal-1 The Minimalist Podcast: https://www.theminimalists.com --- JOIN THE COMMUNITY: If you'd like to keep the conversation going, we want to invite you, our reckless listeners, to join The Reckless Community! Follow this link and ask to be a part! http://bit.ly/trp_community --- CONNECT: Web: http://therecklesspursuit.com/ Facebook: http://bit.ly/trp_fb Twitter: http://bit.ly/trp_twitter Instagram: http://bit.ly/trp_insta --- Hey listener! If you don't mind, take a moment to subscribe/rate/review our show! It will only take a moment, it keeps you updated whenever a new episode airs, and it would help us out a ton!

Earned Effort
12: Owning Less

Earned Effort

Play Episode Listen Later Oct 4, 2018 25:16


There are over 50,000 storage facilities in America. Do you own too much stuff? Do you have a closet full of clothes that you don’t wear anymore that you hold on to? We get a rush from buying something new or receiving a package from Amazon, but do we really need what we are buying? Try getting rid of some of the things that you haven’t touched in the past few months.Instead of finding happiness in the things that you have, find happiness in the people you are with and the memories you are making. The memories will stay with you forever; the things in life will fade or go away. The goal is not the finish line. The journey is what you should work to enjoy.Hosts: Ryan Gardner and Nik HallResources: -The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing - Marie Kondō [book]-Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up - Marie Kondō [book]-Essentialism: The Disciplined Pursuit of Less - Greg McKeown [book]-The Year of Less - Cait Flanders [book]-Minimalism: A Documentary About the Important Things [documentary]-Rich Roll Podcast | How To Be A Minimalist: Joshua Fields Millburn [podcast]-Blinkist [app]Connect & Subscribe: Website: earnedeffort.comInstagram: instagram.com/earnedeffortFacebook: facebook.com/EarnedEffortTwitter: twitter.com/EarnedEffortEmail: hello@earnedeffort.comSubscribe and listen on Apple Podcasts, Stitcher, Overcast, Google Play, or YouTubeLeave a review on Apple PodcastsFollow Your Hosts: Nik’s Instagram: instagram.com/nikolashallRyan’s Instagram: instagram.com/RyanGardnerCRyan’s Twitter: twitter.com/RyanGardnerCRyan's Goodreads: goodreads.com/RyanGardnerC

Order of Man
The Disciplined Pursuit of Less | Greg McKeown

Order of Man

Play Episode Listen Later Jun 12, 2018 53:01


In a world where everyone and everything is clamoring for your attention, it is becomingly increasingly difficult to focus on the vital few as opposed to the trivial many. My guest today, Greg McKeown, the New York Times Bestselling Author of Essentialism, makes the case for why less can actually be more. We talk about how to eliminate distractions, the criteria for measuring what task you should actually focus on, how to establish proper boundaries, and why every man should take on the disciplined pursuit of less. SHOW HIGHLIGHTS Why focusing on less can be more How to ensure only the right things get done The difference between thinking broadly and deeply Establishing criteria to measure your decisions How to eliminate the things that don't matter How to effectively establish proper boundaries How to refine and hone your gut instinct Establishing practices for systematic execution Why small wins are vital How using the word 'no' is a liberating exercise Moving your thinking from "can't" to "don't" Focusing on the vital few rather than the trivial many How to create more space (physical and mental) in your life GREG MCKEOWN Gentlemen, I want to introduce you to my guest today, Mr. Greg McKeown. He is a man who needs no introduction for many of you. If you're familiar with his work at all, you've likely read the book, Essentialism: The Disciplined Pursuit of Less. In this New York Times Bestselling book, Greg makes the case for why each of us should strive to focus on the few things that actually matter as opposed to the tasks and projects many of us get bogged down with. He's spoken all over the world at industry conferences, huge companies like Apple, Google, Facebook, and Twitter, and governments including a personal invitation from the Prince of Norway. Needless to say, this is a man who knows what he's talking about when it comes to doing less but producing more. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/169   Website: http://orderofman.com

Zero Xcuses Podcast: Build Discipline, Regain Control Over Your Time & Eliminate Excuses!
Live Life on Your Terms by Doing Less: Essentialism | Author Greg McKeown | Discipline | Focus | Declutter

Zero Xcuses Podcast: Build Discipline, Regain Control Over Your Time & Eliminate Excuses!

Play Episode Listen Later Apr 26, 2018 51:09


All this week we are featuring some select episodes from over the past year as we take a brief vacation! We have some great guests and topics lined up once we return and can't wait to launch that content! Today we are featuring an interview from Greg McKeown! More doesn't equal better and today's guest, author of Essentialism: The Discipline Pursuit of Less -- Greg McKeown, explains why he believes the key to success lies in only pursuing the most essential of goals -- those that which you decide! Tune in to this episode learn how you can end the frustration of feeling busy but unproductive, stop fulfilling the agendas of others and how Greg's own experiences led him to the very discoveries! This is an episode you do not want to miss! Connect with Greg: Vist his Website! Follow Greg on Twitter! Get your copy of Essentialism here! Also Check Out Multipliers: How the Best Leaders Make Everyone Smarter (Co-authored by Liz Wiseman and Greg McKeown) I'm participating in the Mark Divine's Courage Foundation BURPEES FOR VETS challenge to support their programs for veterans with PTS. I've committed to doing 100,000 burpees in 2018! I am pledging $0.02 for every burpee I do.  Check out my fundraising page and please consider making a donation or pledge per burpee to help me reach my goal of $25,000!!! Support Kenyon's Goal of Raising $25,000 for Veterans! Support the show by visiting our sponsors and affiliates!!! See all our recommended books and products in our Amazon shop: https://www.amazon.com/shop/zeroxcuses Are you looking to band together with like-minded alpha males who are looking to build discipline, regain control of your time, build wealth and ultimately live life on your terms? We have recently launched the Infinite Results Mastermind where you can do just that. If you are interested in committing to getting exactly what you want in your life then join us at the link below: Infinite Results Mastermind Are you looking to build rock-solid discipline? Regain control over your time? Build your bank account? Connect on a deep level with your family? If so and you're willing to invest the time, money and energy into reaching your goals checkout my discipline coaching program! I teach you the fundamental tools, strategies and tactics necessary to have discipline in every area of you life! It's by application only and I only have a few spots for this! Discipline Coaching Connect with us here: Check out our blog! Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ Support this show by visiting the Zero Xcuses RECOMMENDED BOOKS AND PRODUCTS Amazon Page

Zero Xcuses Podcast: Build Discipline, Regain Control Over Your Time & Eliminate Excuses!
Live Life on Your Terms by Doing Less: Essentialism | Author Greg McKeown | Discipline | Focus | Declutter

Zero Xcuses Podcast: Build Discipline, Regain Control Over Your Time & Eliminate Excuses!

Play Episode Listen Later Jan 9, 2018 51:09


More doesn't equal better and today's guest, author of Essentialism: The Discipline Pursuit of Less -- Greg McKeown, explains why he believes the key to success lies in only pursuing the most essential of goals -- those that which you decide! Tune in to this episode learn how you can end the frustration of feeling busy but unproductive, stop fulfilling the agendas of others and how Greg's own experiences led him to the very discoveries! This is an episode you do not want to miss! Connect with Greg: Vist his Website! Follow Greg on Twitter! Get your copy of Essentialism here! Also Check Out Multipliers: How the Best Leaders Make Everyone Smarter (Co-authored by Liz Wiseman and Greg McKeown) Support the show by visiting our sponsors and affiliates!!! See all our recommended books and products in our Amazon shop: https://www.amazon.com/shop/zeroxcuses Are you looking to band together with like-minded alpha males who are looking to build discipline, regain control of your time, build wealth and ultimately live life on your terms? We have recently launched the Infinite Results Mastermind where you can do just that. If you are interested in committing to getting exactly what you want in your life then join us at the link below: Infinite Results Mastermind Are you looking to build rock-solid discipline? Regain control over your time? Build your bank account? Connect on a deep level with your family? If so and you're willing to invest the time, money and energy into reaching your goals checkout my discipline coaching program! I teach you the fundamental tools, strategies and tactics necessary to have discipline in every area of you life! It's by application only and I only have a few spots for this! Discipline Coaching Connect with us here: Check out our blog! Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ Support this show by visiting the Zero Xcuses RECOMMENDED BOOKS AND PRODUCTS Amazon Page

The Ken Coleman Show
The Disciplined Pursuit Of Less (Guest Greg McKeown)

The Ken Coleman Show

Play Episode Listen Later Dec 27, 2017 63:21


The Ken Coleman Show is here to help answer your questions about career, passion, and talent so you can maximize your potential. Do you have a question for Ken? Call us at 844-747-2577 or email ASK@KenColemanShow.com for a chance to be featured on the show.  

ken coleman show disciplined pursuit less greg mckeown ken call
The Center for Medical Simulation Presents: DJ Simulationistas... 'Sup?
Book Club Ep. 001: Essentialism, the Disciplined Pursuit of Less (Greg McKeown)

The Center for Medical Simulation Presents: DJ Simulationistas... 'Sup?

Play Episode Listen Later Sep 13, 2017 47:09


The Center for Medical Simulation Book Club is a monthly session where the CMS team reads and discusses a relevant writing to the world of simulation. The Book Club is a light-hearted and enjoyable “play date,” where CMS faculty and guests have the opportunity to flex their mental muscles. In this episode of the CMS Book Club, the team discusses the book Essentialism: The Disciplined Pursuit of Less by Greg McKeown. We argue over throwing out whole wardrobes, tricks to telling people "no" when they ask for favors, and how to avoid doing work tasks you just don't enjoy.

Inspire Nation Show with Michael Sandler
HOW TO ACHIEVE MORE BY DOING LESS! Greg Mckeown – Essentialism| Health | Business | Career | Motivation | Self-Help | Inspire

Inspire Nation Show with Michael Sandler

Play Episode Listen Later Oct 3, 2016 50:15


If you feel like you're being pulled in too many directions, have too many competing demands, or are working yourself to the bone, but not getting where you want to go, then do we have the show for you! Today we'll be talking with Greg McKeown, author of one of my all-time favorite books, the NY Times best-seller Essentialism: The Disciplined Pursuit of Less. Today we'll talk about the power of less, of letting go of everything that doesn't serve you and focusing all your efforts on just what's essential. That plus we'll talk about the how to go in monk mode, why we all want to go fly a kite, why sleep is the new status symbol, what a dinosaur covered in pink flamingos has to do with anything, and why from here on out, there's no more Yes. It's either Hell Yeah, Or No! Questions and Topics Include: What is the power of less? How'd Greg go from Law School in London to Essentialism Question: What would you do if you could do anything? What his dad said to Greg when he told him he was thinking of quitting law school – and what in the world Hamlet has to do with anything Why is it that otherwise successful people and companies don't break through to the next level? What is the paradox of success? What's the challenge that comes with success? What is the undisciplined pursuit of more, and why is it so dangerous (and it's the natural extension of success) Why success can be a catalyst for failure Why according to Bill Gates “success is a very poor teacher How do we become successful at success? What is a contribution or fulfillment gap? What does it mean to retire in roll? Why you should do only the things that bring you the most value Why saying yes to everyone is saying no to everything Why you want to do few things done better to break through to the next level Why our culture is biased to on having to do it all – which makes it more difficult to have success What's the philosophy of non-essentialism? Why you can't have it all. Why we want to choose less but better Why the undisciplined pursuit of more makes Greg McKeown furious because it is “a lie which does not deliver on any of its promises” Why the undiscipline pursuit of more Why the antidote is the disciplined pursuit of less or better. What is a core mindset or the logic of essentialism? How to clean out your physical and metaphorical closet What Mary Condley suggests (about cleaning out our closet) What's the importance of the simple question “Does it spark joy?” How to explore; eliminate and excute; use resources to Reallocate – in the closets of our life What's the invincible power of choosing to chose? Why you don't ‘have to do' things Why the power of choice can be ‘forgotten' with non-essentialism What's the ‘invincible power of choice? Why Southwest Airlines has been so successful, and what we all can learn from them What's the harm of a straddled strategy? How do we protect our time so we can start to narrow things down? What is the 90% rule? Why you constantly want to increase the dial of selectivity Why if it's not a definite lens, it's a definite no. Why do we want to all go fly a kite? Why play is essential and why we want to play our way to learn (especially important for our children!) Why is sleep the new status system? What's a bogus badge of honor in the busy-ness bubble we're in How we're waking up to sleep being critical to high performance What the mind blowing truth is on the 10,000 hour rule from the Eric Anders study that's quoted in Malcolm Gladwell's book. Why you do not want to ‘be a machine' Why sleep is a must because it ‘helps you discern the vital few from the trivial many' Why relationships with children are ‘hard if you work easy at them and easy if you work hard at them' What's the importance of the idea of ‘inter-generational family' How to get first chapter for free – sign up for his newsletter at GregMckeown.com What are a few of Greg McKeown's favorite books? Why we should all read a bit of the ‘wisdom literature' Greg McKeown Shares The Secret To Success Through the Disciplined Pursuit of Less - How Essentialism Will Change Your Life & Catapult Your Business & Career | Inspiration | Motivation | Time Management | Entrepreneur | Health | Self-Improvement | Self-Help | Spiritual | Spirituality | Mindfulness | Inspire For More Info Visit www.InspireNationShow.com

The Next 100 Days Podcast
#31 The Importance of Focus

The Next 100 Days Podcast

Play Episode Listen Later Aug 12, 2016 45:31


In this episode Kevin and Graham talk about the importance of focus We discuss the importance of focus and we run through two exercises that you can do too. These might help you understand why you have difficulty achieving things, and that might help you free up time to focus on the important while getting rid of things you shouldn't be doing. Separately we have both come to know the importance of focus. The realisation that less is more, not necessarily doing less work, but having fewer projects on the go. Kevin referred to the book he read last year: Essentialism: The Disciplined Pursuit of Less - Greg McKeown in the UK: http://amzn.to/2aH8GJW in the USA: http://amzn.to/2aOlyJu The book isn't about doing less, rather doing fewer things - "you can move an inch in a hundred directions or a mile in one direction" Understand yourself to understand why you have difficulty focussing Graham talked about the meeting he had with Nick, a business coach from  the Federation of Small Businesses.  He was told he was spinning too many plates. He has too many different, but inter related, projects going on. Nick gave graham an exercise using 9 cards which he had to sort into order. Most like him, through to least like him. You can try this yourself using post it notes. You can get more information at Nick's website http://www.partnersinmotivation.co.uk The 9 Cards are Star - Seeks recognition, respect, social esteem Defender - Seeks security, safety, stability, predictability Friend - Seeks belonging, friendship, fulfilling relationships Expert - Seeks expertise, mastery, specialisation Builder - Seeks money, material satisfactions, above average standard of living Director - Seeks power, influence, control of people or resources Creator - Seeks innovation, identification with new, expressing creative potential Spirit - Seeks freedom, independence, making own decisions Searcher - Seeks meaning, making a difference, providing worthwhile things. Seeing the top 2 or three cards that were most like him helped graham to realise why he was spinning too many plates Graham was also directed to Simon Sinek and his book "Start with Why" but particularly mentioned his ted talk. You can watch this at https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action?language=en If you want to check out Simon's book http://amzn.to/2aHbYNl in the UK and http://amzn.to/2aMe61J in the USA Free up time from other things to focus on what you do best Having too many competing projects isn't the only problem we face. Many of us do nearly everything in our businesses ourselves. No matter how much we accept the importanc of focus, and restrict the projects we do, the day to day still gets in the way. Kevin suggested an exercise: Over the course of a week list everything you do, not just business tasks. At the end of the week sub divide those tasks into 4 sub lists. List 1 - The tasks you hated doing List 2 - The tasks you did but you sucked at List 3 - The tasks you did, and probably did quite well, but as the business owner you shouldn't be doing them List 4 - Things you really enjoyed and added most value to either you or your business. The things you need to spend more time doing are on list 4. To achieve this you need to get rid of other tasks starting at list one. Start delegating or outsourcing.

Inspire Nation Show with Michael Sandler
GET MORE OUT OF LIFE THRU THE DISCIPLINED PURSUIT OF LESS! Greg McKeown | Health | Business | Career | Self-Help | Inspire

Inspire Nation Show with Michael Sandler

Play Episode Listen Later Mar 21, 2016 49:02


If you feel like you're being pulled in too many directions, have too many competing demands, or are working yourself to the bone, but not getting where you want to go, then do we have the show for you! Today we'll be talking with Greg McKeown, author of one of my all-time favorite books, the NY Times best-seller Essentialism: The Disciplined Pursuit of Less. Today we'll talk about the power of less, of letting go of everything that doesn't serve you and focusing all your efforts on just what's essential. That plus we'll talk about the how to go in monk mode, why we all want to go fly a kite, why sleep is the new status symbol, what a dinosaur covered in pink flamingos has to do with anything, and why from here on out, there's no more Yes. It's either Hell Yeah, Or No! Questions and Topics Include: What is the power of less? How'd Greg go from Law School in London to Essentialism Question: What would you do if you could do anything? What his dad said to Greg when he told him he was thinking of quitting law school – and what in the world Hamlet has to do with anything Why is it that otherwise successful people and companies don't break through to the next level? What is the paradox of success? What's the challenge that comes with success? What is the undisciplined pursuit of more, and why is it so dangerous (and it's the natural extension of success) Why success can be a catalyst for failure Why according to Bill Gates “success is a very poor teacher How do we become successful at success? What is a contribution or fulfillment gap? What does it mean to retire in roll? Why you should do only the things that bring you the most value Why saying yes to everyone is saying no to everything Why you want to do few things done better to break through to the next level Why our culture is biased to on having to do it all – which makes it more difficult to have success What's the philosophy of non-essentialism? Why you can't have it all. Why we want to choose less but better Why the undisciplined pursuit of more makes Greg McKeown furious because it is “a lie which does not deliver on any of its promises” Why the undiscipline pursuit of more Why the antidote is the disciplined pursuit of less or better. What is a core mindset or the logic of essentialism? How to clean out your physical and metaphorical closet What Mary Condley suggests (about cleaning out our closet) What's the importance of the simple question “Does it spark joy?” How to explore; eliminate and excute; use resources to Reallocate – in the closets of our life What's the invincible power of choosing to chose? Why you don't ‘have to do' things Why the power of choice can be ‘forgotten' with non-essentialism What's the ‘invincible power of choice? Why Southwest Airlines has been so successful, and what we all can learn from them What's the harm of a straddled strategy? How do we protect our time so we can start to narrow things down? What is the 90% rule? Why you constantly want to increase the dial of selectivity Why if it's not a definite lens, it's a definite no. Why do we want to all go fly a kite? Why play is essential and why we want to play our way to learn (especially important for our children!) Why is sleep the new status system? What's a bogus badge of honor in the busy-ness bubble we're in How we're waking up to sleep being critical to high performance What the mind blowing truth is on the 10,000 hour rule from the Eric Anders study that's quoted in Malcolm Gladwell's book. Why you do not want to ‘be a machine' Why sleep is a must because it ‘helps you discern the vital few from the trivial many' Why relationships with children are ‘hard if you work easy at them and easy if you work hard at them' What's the importance of the idea of ‘inter-generational family' How to get first chapter for free – sign up for his newsletter at GregMckeown.com What are a few of Greg McKeown's favorite books? Why we should all read a bit of the ‘wisdom literature' Greg McKeown Shares The Secret To Success Through the Disciplined Pursuit of Less - How Essentialism Will Change Your Life & Catapult Your Business & Career | Inspiration | Motivation | Time Management | Entrepreneur | Health | Self-Help | Inspire For More Info Visit www.InspireNationShow.com

Nothing Important Happened Today
Nothing Important Happened Today #9: The Gear We Carry

Nothing Important Happened Today

Play Episode Listen Later Dec 23, 2015 62:49


This week, Petter and Breki sat down to talk about the kinds of gear they carry around with them and keep around them when they're working. They also go on a detour talking about Siri and the way it fits into your daily routine. Show notes and links: We Need To Talk (csicon.fm) Historic Boleskine House once owned by Led Zeppelin star and infamous satanist gutted by massive blaze (mirror.co.uk) Boleskine House (en.wikipedia.org) Day One | A simple and elegant journal for iPhone, iPad, and Mac. (dayoneapp.com) Essentialism: The Disciplined Pursuit of Less: Greg McKeown: 9780804137386: Amazon.com: Books (amazon.com) Amazon.com: Sapiens: A Brief History of Humankind (9780062316097): Yuval Noah Harari: Books (amazon.com) Amazon.com: Conjectures and Refutations: The Growth of Scientific Knowledge (Routledge Classics) (9780415285940): Karl Popper: Books (amazon.com) 5by5 | Road Work (5by5.tv) This post has no title. (thecampfireproject.com)

The Productivityist Podcast
The Productivity Habits with Ben Elijah

The Productivityist Podcast

Play Episode Listen Later Jun 23, 2015 28:08


This episode features an invigorating discussion between Mike and Ben Elijah. Ben is the author of "The Productivity Habits" and blogs over at Ink and Ben. They talk about how they look at productivity in general. But they didn't stop there. They also spent time conversing about importance, mode-based work, and even John Cleese's famous talk on creativity. Relevant Links http://www.amazon.com/gp/product/1907794832/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1907794832&linkCode=as2&tag=vardyme-20&linkId=TKGIYGDRQPA3JBPP (The Productivity Habits: A Simple Framework to Become More Productive | Ben Elijah) http://www.inkandben.com/#about (Ink and Ben | Ben Elijah) http://www.amazon.com/gp/product/0804137382/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0804137382&linkCode=as2&tag=vardyme-20&linkId=A676FJ6TC7HDKBBA (Essentialism: The Disciplined Pursuit of Less | Greg McKeown) https://gumroad.com/l/beyondproductivityworkshop (Beyond Productivity: A Virtual Workshop | Productivityist) http://www.amazon.com/gp/product/081298160X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=081298160X&linkCode=as2&tag=vardyme-20&linkId=ZJY2AGCPTTSZFOSD (The Power of Habit: Why We Do What We Do in Life and Business | Charles Duhigg) https://productivityist.simplecast.fm/30 (Getting Things Done with David Allen | The Productivityist Podcast) https://productivityist.simplecast.fm/13 (The Contexts Conversation: Part One | The Productivityist Podcast) https://productivityist.simplecast.fm/14 (The Contexts Conversation: Part Two | The Productivityist Podcast) http://scottberkun.com/2012/cleese-on-creativity/ (John Cleese on Creativity | Scott Berkun) https://productivityist.simplecast.fm/40 (An Introduction To The NOW Year Formula | The Productivityist Podcast) http://simplicitybliss.com/blog/a-fresh-take-on-contexts (A Fresh Take on Contexts | SimplicityBliss) https://twitter.com/inkandben (Ben Elijah (@inkandben) | Twitter) Want to send Mike an app, book, or something similar to discuss on the show? Email Productivityist at info@productivityist.com and we'll give it a look. Want to listen on Stitcher? http://www.stitcher.com/s?fid=53149&refid=stpr (Click here.) Really like the show and want it to flourish even more? Support The Productivityist Podcast by becoming a patron! http://patreon.com/productivityist (Click here) to visit The Productivityist Podcast's Patreon page and see what perks await those who pitch in a buck or more.