Podcasts about amanda website

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Best podcasts about amanda website

Latest podcast episodes about amanda website

This Is Woman's Work with Nicole Kalil
Digital Decluttering: How to Make Tech Your Assistant, Not Your Adversary with Amanda Jefferson | 312

This Is Woman's Work with Nicole Kalil

Play Episode Listen Later May 26, 2025 34:16


Tired of feeling like your tech is running you instead of the other way around? You're not alone—and you're not stuck. It's time to declutter your digital life and turn your tech into the reliable assistant you wish you had. Today's guest is Amanda Jefferson, TEDx speaker, tech and productivity coach, and one of the world's first certified KonMari consultants. Amanda has been featured in The Wall Street Journal, Real Simple, Harper's Bazaar, and more—and she's on a mission to help you stop drowning in apps, files, and inboxes and start using tech to free up time, mental space, and actual energy. This episode is your permission slip to simplify. To stop over-engineering your systems. And to build a tech setup that supports your life and your business—without requiring an IT degree or another Sunday lost to Google Drive hell. In This Episode, We Cover: ✅ What digital clutter is actually costing you (spoiler: it's a lot) ✅ How to train your tech to work like a full-time assistant ✅ Simple systems to manage email, files, and notifications ✅ Why perfection isn't the goal—ease and clarity are ✅ The biggest digital organization myths (and what to do instead) ✅ How to make tech feel less overwhelming and more empowering You have big ideas, bold goals, and important work to do. Let's make sure your tech supports that—not sabotages it. Connect with Amanda:  Website: https://www.indigoorganizing.com/ IG: https://www.instagram.com/hey.amandaj/ Free Gmail Declutter Checklist - https://www.indigoorganizing.com/gmail-checklist Related Podcast Episodes: Your Guide to a More Organized & Intentional Life with Shira Gill | 304 How To Declutter Your Life with Lisa Woodruff | 285 The 15-Minute Method To Getting It Done with Sam Bennett | 233 If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Nobody Told Me That! with Teresa Duncan
EP 150 She Turned $40/mo Side Hustle into a 7-Figure Dental Business!

Nobody Told Me That! with Teresa Duncan

Play Episode Listen Later May 24, 2025 63:19


More management and insurance knowledge in my newsletter: https://www.odysseymgmt.com/newsletter   She started charging just $40 a month—now she runs a business that hit 7 figures. In this episode, Amanda DeMoura shares how her small side hustle evolved into a thriving dental business, what it really took behind the scenes, and the unexpected turns that shaped her success. In this episode, we talk about her journey from the ground up, navigating remote work and entrepreneurship, and what happens when growth forces you to make big, uncomfortable decisions. If you're in the dental industry, healthcare admin, or just curious how real businesses are built behind the scenes, this conversation is full of honest moments. It's a story about ownership, reinvention, and figuring it out as you go. Connect with Amanda: Website: https://amandademoura.com/ Email: Amanda@amandademoura.com Podcast: Breath of Fresh Air - Dental Podcast ------------- I created Dental Revenue Network to foster collaboration and networking amongst RCM professionals. Billing company owners and billing professionals will have access to skill building sessions, current carrier news and insurance discussions beyond “what's the code?" Check it out - I hope you'll join! https://dentalrevenuenetwork.mn.co/ ------------- Medical Billing Made Easy! Dental Classroom Online: https://www.dentalclassroomonline.com/ Use ODYSSEY for a 10% courtesy ------------- *Is your AR out of control? Is your admin team burning out?

Entrepreneur Conundrum
Balancing Business, Parenting & Homeschooling with Amanda Schenkenberger

Entrepreneur Conundrum

Play Episode Listen Later Feb 17, 2025 22:16


Episode Notes:Amanda's personal homeschooling journey and how it shaped her approachHow she helps parents move from chaos to confidence in homeschoolingTime management strategies for homeschool parentsThe importance of mindset and avoiding burnoutHow to balance homeschooling, entrepreneurship, and family lifeAmanda's goals for the future, including writing books and expanding her impactPractical advice for women entrepreneurs managing homeschooling and mental healthLearn more about Amanda:

Thrive By Design: Business, Marketing and Lifestyle Strategies for YOUR Jewelry Brand to Flourish and Thrive
Episode #515: Smart Tax Planning Strategies for Your Jewelry Business: Expert Tips to Save Money This Year

Thrive By Design: Business, Marketing and Lifestyle Strategies for YOUR Jewelry Brand to Flourish and Thrive

Play Episode Listen Later Feb 6, 2025 42:31


Let's talk about everyone's favorite topic (just kidding!) - taxes! I've brought my friend and financial expert Amanda Handquist onto the show to break down six brilliant tax strategies that could save you serious money this year. Whether you're still trying to figure out if you should be an LLC or S-Corp, or wondering if you can really write off your home office (hint: yes!), we're diving into all the details you need to know. Plus, I'm getting real about my own IRS audit experiences and sharing what I learned the hard way so you don't have to!Here's what you'll learn in this value-packed episode: [2:45] The must-know tax write-offs you might be missing (and yes, they're totally legit!)[12:35] The real deal on when to level up from LLC to S-Corp (it's not as scary as you think)[18:20] How to use the Augusta Rule to your advantage (this one's a game-changer for home-based businesses)[22:15] Smart ways to get your family involved in your business (and save on taxes while doing it)[27:40] Retirement planning strategies that help you keep more of your hard-earned moneyHere are the resources mentioned in the show:The Jewelry Brand Makeover Masterclass: flourishthriveacademy.com/makeoverLaying the Foundation Program: flourishthriveacademy.com/LTFConnect with Amanda:Website: www.fitwealthadvisors.comInstagram: @thefitfinancial_Are you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

Employee To Boss
135. How to Define Your Brand Values That Attract Ideal Clients in Business with Amanda Grover

Employee To Boss

Play Episode Listen Later Feb 6, 2025 47:54


Brand Strategy is different that Brand Marketing, and it's also different than Branding… so what is it? In this episode, Amanda Grover tells us!  Amanda helps entrepreneurs connect with their authentic selves to build brands that are sustainable and aligned with their core values.  Amanda Grover, Founder of Storytellers Grove, is a yoga teacher and brand strategist who helps purpose-driven entrepreneurs and creatives clarify their message and build brand strategies that convert by aligning their values with authentic storytelling. For more established entrepreneurs, she transforms their expertise into memorable soundbites and boosts their brand awareness through organic strategies, so they never have to guess where their next lead is coming from.  Whether you're just starting out or looking to refine your brand strategy, Amanda's tips and experiences will inspire you to build a brand that feels true to who you are. In this episode: Defining your brand values and using them to guide business decisions Understanding the stages of client awareness to tailor your messaging How to position yourself as a guide to attract ideal clients The importance of taking time off social media to reconnect with your creative voice Combining brand strategy with nervous system regulation to stay grounded in business Action Steps for the week: Journal about your values – Write down what you stand for and what's non-negotiable in your life and business. Define your client's stages of awareness – Map out how your messaging speaks to clients at different stages, from problem-unaware to most-aware. Start your day with movement or a body scan – Set the tone for your day with a short run, yoga session, or mindfulness practice. Connect with Amanda: Website: https://storytellersgrove.com/services/ Instagram: https://www.instagram.com/storytellersgrove/ Podcast:  https://storytellersgrove.com/podcasts/ Connect with me, Hayleigh Hayhurst: Steal my Podcast Launch Checklist for free: ⁠https://www.espressopodcastproduction.com/⁠checklist⁠ Website: https://www.espressopodcastproduction.com/ YouTube: https://www.youtube.com/@EspressoPodcastProduction Instagram: https://www.instagram.com/espressopodcastproduction/ TikTok: https://www.tiktok.com/@espressopodproduction Music: John Kiernan. www.johnkiernanmusic.com Produced by Espresso Podcast Production: https://www.espressopodcastproduction.com/ Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

Finding God in Our Pain
The Transformative Power of Gratitude, with Amanda Schaefer

Finding God in Our Pain

Play Episode Listen Later Jan 15, 2025 69:59


Summary: *The conversation discusses the power and simplicity of gratitude as a spiritual discipline. *Gratitude is seen as a choice and a discipline that can lead to transformation and intimacy with God. *Practicing gratitude can rewire the brain's neural network to focus more on positive aspects. *Simple daily practices, such as acknowledging things to be grateful for, can cultivate gratitude. *Gratitude can combat negative emotions like fear and anxiety, promoting peace. *Engaging with biblical teachings, like Philippians 4:8, can help maintain a posture of gratitude. *The discussion emphasizes the importance of intimacy with God for true gratitude and compassion. *Gratitude and love are linked, with love being viewed as faith in action and compassion. *Practicing gratitude can lead to improvements in one's life, including emotional and spiritual growth. *Gratitude is portrayed as a gift from God, intended to be shared with others as an overflow of His love. Podcast Intro: Gratitude is an ever-present concept in our lives, yet we often underestimate its power to transform our perspectives and experiences. The episode today was a great conversation with author, podcast host and speaker, Amanda Schaefer. She shared her insights on how the simplicity of gratitude can be more profound than we imagine, offering a window into a value system that transcends our earthly understanding. Gratitude, she explains, is not a trait some are simply born with, but a discipline and a choice that anyone can learn and embrace. It is an attitude that, when practiced intentionally, can lead to a profound transformation in one's spiritual and emotional life. Amanda discovered gratitude is part of our neural pathway that, once traveled repeatedly, becomes a well-worn trail in our minds. This practice of choosing to focus on the positive aspects of life, even amid challenges, reaps, peace, joy, and blessings.  By acknowledging the beauty and goodness around us, we can cultivate a mindset that anticipates good things and, in turn, experiences more of it. This is not to say that gratitude is a natural inclination for everyone; it requires conscious effort and practice. Amanda emphasizes that the discipline of gratitude is something that has to be developed, much like any other skill or habit. Once the habit is formed, you will naturally perceive and notice countless things to be thankful for. The practice of gratitude is not complicated. Amanda recounts how she began a simple morning routine of expressing gratitude before her feet even touched the ground. By starting the day with a focus on the goodness of God, she found that it set a positive tone for the rest of her day. When one is grateful, feelings of fear and anxiety are replaced with peace and joy, as gratitude and fear cannot coexist. Moreover, Amanda highlights the biblical perspective on gratitude. We talked about Philippians 4:8, which encourages believers to focus on what is true, noble, right, pure, lovely, and admirable. This verse encapsulates a heart posture of gratitude, guiding individuals to meditate on the good and praiseworthy things in life. In doing so, one aligns closer with a life of peace and intimacy with God. The act of focusing on gratitude is not just a spiritual exercise but a transformative experience that can renew the mind and spirit. Throughout this conversation Amanda reminds us, this practice of gratitude is within everyone's reach and can bring about profound personal and spiritual growth and create deeper intimacy with Christ. Let's listen in and be encouraged today! Live Loved and Thrive! @alifeofthrive.com Other Related Podcast and/or Blog: Blog - Hallelujah! https://alifeofthrive.com/2021/11/02/hallelujah/ Podcast: Donna Renay Patrick - When Life Doesn't Go As Planned: https://alifeofthrive.com/2021/11/10/donna-patrick/ Connect with Amanda: Website: www.acupofgratitude.org IG: www.instagram.com/acupof_gratitude FB: www.facebook.com/amanda.f.schaefer Bio: Amanda Schaefer is a podcast host, author, and speaker. She carries with her the goodness of looking through a lens of gratitude. The “A Cup of Gratitude” podcast is global, reaching over 111 countries and 3000 cities. As a speaker, Amanda teaches the Bible while challenging audiences to live the way God intends. She has a way of making scripture come alive through everyday examples. Amanda's books include, “Crumbled, A Place for Broken People” and “Daily “Instaration.” She is a contributing author of “Life Changing Stories and the newly released books, “One Chance, One Dance, Don't Miss the Moments in Your Life,” and “Courageous Voices Unlocked.” Her books are down to earth and packed with Biblical truth. Amanda has also written articles for “The Brave Women Series,” “The Uncommon Normal Gratitude Series,” “The Love Offering,” “The Warrior Women Series,” “Butterfly Living, “The Empty Nest Mom Series,” and “The Season Series.” She has a new collaborative book project due to be released this December and is under contract to write a new manuscript slated to be released in February 2025.

Shoot It Straight
122: Mastering Brand Photography with Amanda Mendenhall

Shoot It Straight

Play Episode Listen Later Dec 17, 2024 40:57


Are you wanting to offer brand photography? This episode is the final installment in my series featuring the expertise of new educators. I'm speaking with fellow photographer Amanda Mendenhall all about brand photography, the mistakes photographers make when offering this kind of service, plus how to set yourself apart and offer an exceptional brand photography experience. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. This episode is brought to you by The Round Table, a community built for female photographers who want to continue growing their business while forging industry friendships along the way! In this group, you will learn practical ways to move your business forward, while finding community and accountability with like-minded photographers. Come join us and get access to new live trainings, a growing vault of education, and an incredible community. Review the Show Notes:Get to know Amanda (2:13)Understanding brand photography (5:06)Why so many photographers are adding brand photography (6:52)Setting yourself apart as a brand photographer (9:16)Fit the client's brand, not your own (11:23)Stalking the client's brand (13:40)Common mistakes brand photographers make (18:03)Getting started with brand photography (22:19)Tagging the brand (26:41)Upleveling your brand photography (27:46)Brand session prep guide (29:22)Rapid-fire questions (32:52)Connect with Amanda:Website: arccreativecompany.comInstagram: instagram.com/arccreative_coFreebie: arccreativecompany.com/brandfreebieConnect with Sabrina:The Round Table: sabrinagebhardt.com/membershipInstagram: instagram.com/sabrinagebhardtphotographyWebsite: sabrinagebhardt.comSabrina Stylist: bbeamanstylist.com Hosted on Acast. See acast.com/privacy for more information.

That's Just What I Needed Podcast
Trading Christmas Chaos for Keeping Christ in Christmas with Amanda K. Jass.

That's Just What I Needed Podcast

Play Episode Listen Later Dec 11, 2024 26:05


Feeling overwhelmed by the holiday rush is an all-too-common experience, and Amanda K. Jass knows this feeling intimately. The holiday season brings loads of extra activities and commitments - but are we choosing the best ones? Inspired by her own journey through the chaos of Christmas, Amanda joins us to share her heartfelt creation, "Discovering Christmas," a 25-day Advent devotional crafted for families with young children.  Amanda shares how her personal quest to find peace during the holidays led her to design a resource that refocuses on the core themes of hope, joy, peace, and love. We chat about how families can connect with Jesus, using interactive storytelling and simple activities to enrich the Advent season for everyone.    Xo, Donna   Contact with Amanda   Website: https://amandakjass.com/  Order “ Discovering Christmas “ - 25 Day Advent Devotion   Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/      

Here’s the T with Wine Diva Tiara

OOOO today's conversation get “Juicy” with special guest, Amanda Smith, as she shares her medical intuitive insights on intuitive eating. Connect with Amanda: Website: www.BodyWhisperHealing.com  www.GutsyChickQuiz.com  YouTube: www.YouTube.com/@body.whisper.healing  Insta: https://www.instagram.com/amanda.g.smith FB: https://www.facebook.com/body.whisper.healing  Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick. She is a lover of life and it is her mission to guide millions to loving life as well.

DEATS with Deanna:  Discussions around Food & Entrepreneurship
137. Real Talk on Alcohol Abstinence and Fulfillment w/ Amanda @amandakuda

DEATS with Deanna: Discussions around Food & Entrepreneurship

Play Episode Listen Later Dec 2, 2024 33:03


Is alcohol holding you back from unlocking your full potential? In today's episode, I chat with life coach and author Amanda Kuda about the transformative power of going alcohol-free. Amanda shares her journey from business coaching to life coaching and how a 90-day alcohol break can spark creativity, boost performance, and improve overall well-being. Whether you're curious about living alcohol-free or looking for practical ways to build meaningful connections and relax without a drink in hand, this episode offers actionable tips and motivation to explore a new path. Don't miss it!   Tune in to hear: How a 90-day alcohol-free challenge can unlock creativity and clarity Tips for identifying and replacing the habits alcohol seems to fulfill Strategies to navigate social situations without alcohol while staying confident The importance of setting personal boundaries and finding meaningful connections Insights from Amanda's book Unbottled Potential on living your best life without alcohol   Connect with Amanda Website: https://www.amandakuda.com Instagram: @amandakuda   Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Making Work Fun
A conversation about coaching and abortion work (w/ Amanda Kingsley)

Making Work Fun

Play Episode Listen Later Nov 25, 2024 36:37


Send us a textJoin Maria and special guest Amanda Kingsley for an honest and nuanced conversation about the intersection between coaching and abortion work. Other topics include self-compassion, having your own back, and embracing the full spectrum of human emotions. To get in touch with Amanda:Website: https://www.amandastarkingsley.com/Instagram and TikTok: @amandastarkingsley To get in touch with Maria:Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-timeBook a free consult call: restovergrind.com/work-with-me Email: info@restovergrind.comInstagram and TikTok: @rest_over_grindTo get in touch with Natasha: Instagram: @natashatekeste Website: natashatekeste.com

The Raygacy Show
Ep 195: The Art of Undetectable Beauty W/ Amanda Lemmage

The Raygacy Show

Play Episode Listen Later Nov 24, 2024 50:56


This week, we're thrilled to feature Amanda Lemmage, the visionary owner of Skingevity Med Spa, on our podcast!

Life & Listings: Balancing Real Estate, Scaling Your Future w/ Jennifer Staats
55. Funding Your Future: Tapping into Business Credit for Real Estate Success with Amanda Webster

Life & Listings: Balancing Real Estate, Scaling Your Future w/ Jennifer Staats

Play Episode Listen Later Nov 11, 2024 22:02


In this episode of Life and Listings, we dive into the world of business credit and funding for real estate with Amanda Webster, the COO of Fund & Grow. Amanda shares her journey of managing a top funding company that helps entrepreneurs—especially those in real estate—access unsecured revolving credit to fuel their business ventures. We discuss the ins and outs of obtaining business credit, why it's crucial for real estate investors, and how new businesses or those with limited credit can build a solid funding foundation. Amanda also talks about her life outside work as a mom of five and military spouse, balancing a busy personal life with her professional role. Join us as we learn valuable insights on navigating business credit and tapping into funding options many entrepreneurs may not know are available!   "Business credit is a powerful tool that lets real estate investors close deals like cash, pay for rehab costs, and even cover marketing expenses. We aim to make it accessible to all—from brand-new LLCs to seasoned businesses—so they can scale and succeed."   Key Takeaways: Understanding Business Credit in Real Estate: Amanda explains how Fund & Grow helps real estate entrepreneurs tap into business credit, providing them with unsecured capital to fund projects, from property purchases to lead generation software. Origins and Growth of Fund & Grow: Fund & Grow was born out of a need to support real estate investors when HELOCs dried up during the 2007 housing crash. The company's unique focus on real estate helped them tackle one of the hardest-to-fund industries. The Funding Process: Fund & Grow offers a comprehensive, step-by-step process for clients, including a consultation and personal credit audit, to ensure they receive funding suitable for their needs, starting from $30,000 to $100,000, with a 12-18 month goal of building up to $250,000. Importance of Personal Guarantees and Building Business Credit: Amanda emphasizes the role of personal guarantees in securing business credit for high-risk or new businesses. Her team educates clients on maintaining personal and business credit profiles, aiming for long-term financial health. Balancing Education and Service: Fund & Grow not only provides funding but also educates clients on credit use, ensuring they understand the process and are empowered to manage and grow their credit independently in the future.   About Amanda Webster: Amanda Webster is Fund&Grow's Chief Operating Officer. She joined the team in 2020 with vast legal knowledge and over 20 years of management experience, and she has been pivotal to the company's continued growth. Amanda is the CEO's right-hand to ensure all departments continue to run smoothly, works with the management team to improve processes, and coordinates employee events to foster a healthy work environment. As Chief Operating Officer, Amanda works closely with all departments to stay ahead of changing industry trends and ensure each client receives the most funding possible at the best terms when looking to launch or grow their operation. With a passion for sharing her immense knowledge, Amanda Webster has set a trajectory with Fund&Grow to empower countless entrepreneurs, offering the tools and support needed to take their businesses to the next level.   Connect with Amanda: Website: https://www.fundandgrow.com/amanda Facebook: https://www.facebook.com/amanda.webstercoo LinkedIn: https://www.linkedin.com/in/amanda-webster-coo/ Instagram: https://www.instagram.com/amandawebstercoo/ Connect with Jennifer Staats: Website: staatssolutions.com Staats Solution Instagram: https://www.instagram.com/staatssolutions/ Jennifer Staats Instagram: https://www.instagram.com/jennifertherealtor LinkedIn: https://www.linkedin.com/company/staatssolutions/

The D Shift
Overcoming Past Trauma For Stronger Futures

The D Shift

Play Episode Listen Later Oct 10, 2024 27:28


In this episode, I have a heartfelt conversation with Amanda McKoy Flanagan, a licensed master social worker and certified intuitive grief coach. Amanda's journey through sobriety, loss, and spiritual awakening is a profound testimony to the potential of healing and self-reflection. After getting sober in 2006, Amanda embarked on an 18-year-long journey of recovery, grappling with numerous personal tragedies, including the devastating loss of her brother in 2018.Amanda's story shows how unprocessed grief and childhood trauma affected her relationships, particularly her marriage. She shares how her spiritual awakening made her confront the unhealed parts of her past, rooted deeply in her self-worth and self-love. By working through these issues with her husband and a therapist, Amanda found that healing oneself is not only crucial for personal growth but also essential to nurturing healthy relationships.The conversation sheds light on Amanda's methods, including imago relationship therapy and the importance of inner work, illustrating how partnerships often mirror our wounds and challenge us to heal. Amanda emphasizes that both partners must be willing to do the emotional labor to achieve a thriving relationship. Through her narrative, she passionately advocates for doing the deep, uncomfortable work of healing past wounds, stressing that resolving our internal conflicts can set us free.Tune in to discover insights into the critical journey of self-love and healing, and how Amanda's transformative experiences can offer guidance and inspiration for your own path.About the Guest:Amanda McKoy Flanagan, LMSW, a native New Yorker turned Coloradan, masterfully combines urban insights with a nature-inspired philosophy in her approach to love and loss. An award-winning author, motivational speaker, and Certified Intuitive Grief Coach, she recently launched her debut inspirational memoir, Trust Yourself to Be All In: Safe to Love and Let Go and co-hosts the Sol Rising Podcast. As a co-founder of the Castle Rock Clubhouse, she supports sobriety and spirituality initiatives through her nonprofit work. A multifaceted enthusiast of horses, drumming, running, vegan cuisine, and rock music, Amanda lives her passions out loud.For Amanda's gift sign up for her newsletter at: https://www.amandamckoyflanagan.com/To connect with Amanda:Website: https://www.amandamckoyflanagan.com/ IG: https://www.instagram.com/amandamckoyflanagan/ Facebook:https://www.facebook.com/amandamckoyflanagan YouTube:https://www.youtube.com/@thesolrisingpodcast Apple:https://podcasts.apple.com/us/podcast/sol-rising/id1675376192 Spotify:https://open.spotify.com/show/0sUF9yQkEXl5j925qqM1J1?si=3feeb3d737c44aecAbout the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce...

OWN IT w/ Tatiana Amico
Break Free from Procrastination and Go Big In Your Business w/ Amanda Popovski

OWN IT w/ Tatiana Amico

Play Episode Listen Later Sep 11, 2024 31:26


Are you ready to break free from procrastination and overwhelm that seem to be holding you back from stepping up and going big in your business and life?In this fun episode, Tatiana welcomes Amanda Popovski, a life and business coach for women entrepreneurs. Amanda shares her inspiring journey into coaching, emphasizing the importance of taking brave action and overcoming procrastination. She introduces a three-step process to combat procrastination in order to help you in those moments you hold yourself back from taking the actions you know you need to take. Amanda's insights on mindset and self-trust are both empowering and exciting. Tatiana and Amanda highlight the collective responsibility women have to support each other, making this episode a must-listen for anyone ready to embrace their potential and pursue their dreams boldly.Where to find Amanda:Website: amandapopovski.comInstagram: @amandapopovskiThanks for listening!xo,TatianaP.S. What you offer is the shit! Your work is transformative, so it's time to get your work into more hands of people who  need it!If it's not (or not at the level you'd like), here's your chance to have me look at your business & tell you exactly what you can do right now to call in your soulmate clients and increase your sales this month.Grab your Next Level Business Breakthrough Audit HERE.Check out the power of working together + client results HERE.Connect with me on...FacebookInstagram

The Imperfect PCOS Podcast
Everything You Want to Know About Your Thyroid with Amanda Montalvo, RD

The Imperfect PCOS Podcast

Play Episode Listen Later Aug 6, 2024 47:11


PCOS and thyroid issues often go hand in hand, and who better to break it down for us than Amanda Montalvo, a women's health dietitian who has both?? Grab a cup of coffee (or tea) and let's chat with Amanda as she uncovers some of the mysteries of the thyroid. What big red flags should we be looking for symptom-wise to see if we might have thyroid problems? What labs are actually helpful to have run to explore the right treatment protocol? Which minerals are most important to get in your diet?  Amanda debunks the myth that adrenal cocktails will solve all your thyroid problems (shocker!) and delves into the incredible impact stress can have on our bodies. She also uncovers for us which medications are most helpful for our thyroid symptoms. This is alllll the info you wish your doctor gave you, but never did. Of course, we can't talk about thyroid health without talking about minerals! Amanda is an expert on minerals, and if you've ever been interested in mineral health testing, the controversy surrounding iodine, and how things like the copper IUD can impact our health, you're in the right place! I absolutely love this episode, and have wanted to pick Amanda's brain on this for so long. Don't miss this special episode to help you better understand your thyroid and overcome associated problems. Connect with Amanda:  Website | https://hormonehealingrd.com/ Instagram | https://www.instagram.com/hormonehealingrd/ Connect with Cory:  Instagram | https://www.instagram.com/thewomensdietitian/Website | https://thewomensdietitian.com/

Faith and Fables Podcast
Ep. 57: Author Interview with Amanda Cox

Faith and Fables Podcast

Play Episode Listen Later Aug 6, 2024 48:04


If you're looking for a beautiful end of summer read, Amanda's new novel Between the Sound and Sea is just the book for you. Join Meagan as she chats with Amanda about her writing style, the beauty of hope, and why this type of fiction is so important! Books Mentioned: Between the Sound and Sea by Amanda Cox Connect with Amanda: Website: ⁠⁠https://amandacoxwrites.com/ Instagram: https://www.instagram.com/amandacoxwrites/ Facebook: ⁠https://www.facebook.com/amandacoxwrites/ Connect with Meagan: Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/faithandfablespodcast⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/faithandfables

Lift-Off With Energizing Results
432-Amanda Gibson

Lift-Off With Energizing Results

Play Episode Listen Later Jul 25, 2024 10:58


Episode Summary Amanda Gibson works with senior leaders of organizations over ~$50MM, successful founders of businesses under $2MM, and outlier nonprofit leaders to align their organizations around their strategy - from vision to impact. Who's your ideal client and what's the biggest challenge they face? What are the common mistakes people make when trying to solve that problem? What is one valuable free action that our audience can implement that will help with that issue? What is one valuable free resource that you can direct people to that will help with that issue? What's the one question I should have asked you that would be of great value to our audience? When was the last time you experienced Goosebumps with your family and why? Preparing For Growth Get in touch with Amanda: Website, LinkedIn Learn more about how Uwe helps in-demand professionals and their VIPs to enjoy Unshakeable Two-getherness in their relationship (plus more free time and zero guilt). Or when you feel you'd be interested in working together you can Book A Chat With Uwe

Here’s the T with Wine Diva Tiara
Message from the Body

Here’s the T with Wine Diva Tiara

Play Episode Listen Later Jul 25, 2024 32:14


Today we're coming home with a special guest, Amanda  Schembri and we'll be sharing the magic of kinesiology, spinal practice, and love! Connect with Amanda: Website: www.changeofbalance.com.au Insta: https://www.instagram.com/change_of_balance/ Facebook: https://www.facebook.com/COBbethechange  Tiara Jená Hairston, aka Mama T, guides you through mindset mastery, spiritual growth, and luxurious living. Discover how to release distortions and limitations so you can come home to yourself and embody the version that is living your dreams. Through living fulfilled lives we cultivate love, and give others permission to live authentically.  Let's create a more loving world by living lives we love! 

Profit First REI Podcast
CEO Synergy and Business Credit Unveiled by Amanda Webster

Profit First REI Podcast

Play Episode Listen Later Jul 2, 2024 32:39


In this episode of Profit First for REI podcast, we have Amanda Webster. She is a business funding educator, credit expert, leadership consultant, and speaker. She is also the Chief Operating Officer of Fund&Grow.Amanda talks about her relationship with her CEO, things about purchasing properties or building your business credit and making sure that you are not just always spending your own money. This episode is for you! Enjoy the show!Key Takeaways:[00:56] Introducing Amanda Webster[02:41] How she started working with Fund&Grow[04:32] Law of attraction[09:03] What makes a successful COO-CEO relationship[12:38] About Fund&Grow[18:12] Personal guarantees [21:00] The lines of credit[28:00] The advantage of using credit cards[30:36] Connect with Amanda WebsterQuotes:[05:29] "Leadership is what dictates the success of the company and its employees." [19:04] "A lot of people don't realize the importance of separating business and personal business and how much over-extending your personal hurts you in so many ways."[28:06] "There is an extreme amount of value in using business credit cards because there are points, rewards, and cashback."Connect with Amanda:Website: https://funding.fundandgrow.com/simple-cfo Tired of living deal to deal? If you are a real estate investor or business owner who is tired of living deal to deal and want to double your profits, head over here to book your no-obligation discovery call with me. Either myself or someone from my team will hop on a short call with you to get clear on your business goals, remove any obstacles holding you back, and map out a game plan to help you finally start keeping more of the money you work so hard to make. - David

Journey To Launch
Episode 378: The Creative Process, Balancing Business + Family & Overcoming Doubts w/ my Writing Coach Amanda Bauch- Part 2

Journey To Launch

Play Episode Listen Later Jun 12, 2024 78:17


This week on the Journey to Launch Podcast, I'm featuring the second part of my discussion with Amanda Bauch, my book coach In this episode, Amanda interviews me about the experience of writing “Your Journey to Financial Freedom” — from its initial conception and the creative process to how it feels six months after its release. We also delve into the book's reception, its impact on readers, and explore the possibility of a second book and what I would do differently.  In this episode, we discuss: The timeline and steps involved in creating the book, from the initial proposal to the eventual publication. The struggles with doubts about the book's structure and organization & the challenges of writing while also running a business and raising 3 small kids What I learned during the process and how I would approach it differently in the future. The importance of investing in professional help & having a support system including family, friends, and professionals in the publishing industry + much more Other Links Mentioned in episode: Get your copy of my book: Your Journey To Financial Freedom Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp for FREE Check out my personal website here. Join The Weekly Newsletter List Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Amanda: Website: https://www.AmandaBauch.com Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide Get The Budget Bootcamp for FREE

Journey To Launch
Episode 377: The Journey of Writing and Publishing my First Book w/ Amanda Bauch (Part 1)

Journey To Launch

Play Episode Listen Later Jun 5, 2024 51:44


This week on the Journey to Launch Podcast, I'm speaking with my book, Your Journey to Financial Freedom's coach and editor, Amanda C. Bauch. Our relationship has spanned over two years in bringing the book to life. On this 6 month anniversary of my book being out in the world, I am bringing you this conversation to provide a comprehensive look at the behind-the-scenes work involved in writing and publishing a book, plus Amanda's experience as a freelancer and working for a big publishing house. Amanda is a writer, editor, and teacher who delights in helping authors share their ideas with the world. Whether ghostwriting, collaborating, editing, or coaching, she strives to provide whatever guidance and encouragement authors need along the way.  In this episode, Amanda shares: Her history and passion for writing & editing, which started from a young age and her experience working at a big five publisher, discussing challenges and opportunities.  The lengthy process of book publishing, highlighting the time and effort required from inception to publication. Why she left HarperCollins to return to freelancing and how she created a work life balance Traditional publishing vs self publishing and what is the new publishing modality; hybrid publishing + much more! This episode is the first part of a two part conversation I had with Amanda. In next week's episode we will cover more about my book, Your Journey to Financial Freedom and how Amanda helped me with the creative and writing process + more behind the scenes.   Other Links Mentioned in episode: Get your copy of my book: Your Journey To Financial Freedom Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp for FREE Check out my personal website here. Join The Weekly Newsletter List Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Amanda: Website: https://www.AmandaBauch.com Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide Get The Budget Bootcamp for FREE

Wingnut Social: The Interior Design Business and Marketing Podcast

What is the difference between commercial and residential design projects? Does all commercial design have to be sterile? How was the hospitality design industry impacted by the pandemic, and has it bounced back? Designer Amanda Jacobs answers all this and more on today's episode. Stay tuned! Amanda Jacobs Design, with over a decade in freelance interior and event design, specializes in transforming spaces with a focus on hospitality. Based in Louisville, Kentucky, AJD crafts inviting environments that blend aesthetics with warmth and thoughtfulness, inspired by clients' personalities and cultural influences. They create harmonious spaces that exude luxury and sophistication through a meticulous and collaborative approach. ***

Limitless Health - Live Well, Naturally
Dr. Adam Solis on the Benefits of Diversified Chiropractic Techniques for Neuromuscular Health

Limitless Health - Live Well, Naturally

Play Episode Listen Later Apr 16, 2024 35:50


In this episode, we have a special guest, Dr. Adam Solis, a chiropractor who is at the forefront of modern chiropractic care. Dr. Solis shares valuable insights on finding the right chiropractor for you, the impact of sedentary lifestyles, and the importance of proactive health decisions. He delves into the diverse techniques used in chiropractic care, emphasizing the comprehensive approach taken in treating various musculoskeletal issues. We also hear from our host, Kate McDowell as they discuss her personal experiences with Dr. Solis's treatment. Tune in to discover how modern chiropractic care can transform your approach to health and wellness. Timestamp: 00:00 Expanded care approach: incorporating various disciplines.06:58 Massage and joint popping improve mobility and relaxation.09:52 Maintaining functional living through lifestyle and therapy.13:51 Ask people for chiropractor recommendations, read reviews.14:51 Use social media to showcase your practice.18:27 Sitting all day can cause sedentary injury.22:52 Pandemic patients seek solace; mental health crucial.25:15 Movies depict neck cracking as easy, but it's not.27:55 Migraine treatment reduces frequency from 8 to 1.30:40 Canada has only one comprehensive chiropractic school.34:33 "Prevention and consistency are key for health." Resources: Connect with Dr. Adam Solis Website - www.dradamcsolis.ca youtube.com/@DrAdamCSolis https://www.Instagram.com/dradamcsolis https://www.Tiktok.com/@dradamcsolis Connect with Kate & Amanda: Website - www.alignednaturalhealth.com Follow on Instagram - https://www.instagram.com/alignednaturalhealth *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

ART of Feminine NEGOTIATION
201: Negotiating Past Life with a Sex Trafficker

ART of Feminine NEGOTIATION

Play Episode Listen Later Apr 15, 2024 44:09


Behind closed doors lies a world of unspeakable horrors, where the echoes of exploitation reverberate long after liberation. Journey with us as we witness the courage and determination of a survivor as she navigates the treacherous terrain of negotiating past life with a sex trafficker.   Welcome to today's interview, where Cindy Watson sits down with Amanda Quick, an international Bestselling author, TEDx speaker, and trauma advocate. In her riveting memoir, "The Sex Trafficker's Wife: A Story of Truth, Faith, and Trust in Self," Amanda courageously shares her journey of navigating life with a sex trafficker, shedding light on the complexities of trauma, resilience, and self-discovery. With her unwavering passion for empowering survivors and catalyzing systemic change, Amanda has recently founded The Golden Haven Foundation, a nonprofit dedicated to providing resources and support for individuals fighting for custody from their abusers. Join us as Amanda shares her insights on negotiating past trauma, finding safety and connection, and advocating for a world where all can thrive, regardless of their background.   In this episode, we'll discover:   How to negotiate with someone with an undiagnosed personality disorder How do you navigate the experience that you had other people trying to make you feel as if you were somehow culpable? How can personal transformation help you in negotiation? The unseen impacts of human trafficking Learn why showing up with confidence is key in negotiation The non-negotiable habits And many more!   Learn more about Amanda:   Website: https://www.amandaquickhealing.com/ Her book: https://www.thesextraffickerswife.com/   Socials: https://www.facebook.com/amandaquickhealing https://www.instagram.com/amandaquickhealing/   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  

AND/BOTH Podcast
23. Unraveling the Struggle: Embracing Presence Amid Clutter and Perfectionism with Amanda Hofman

AND/BOTH Podcast

Play Episode Listen Later Apr 12, 2024 50:58


In today's episode, we're joined with our guest Amanda Hofman, founder of Go to Market, a New York City-based branded merchandise studio focused on creating sustainable, high-quality promotional items that reflect a company's values and brand identity. We talk about the challenges of achieving work-life balance, the pressure and unrealistic expectations set by social media, and the importance of making intentional choices in parenting and business. Amanda shares her journey of running her second company while prioritizing her family, personal interests, and highlights the concept of 'anti-junk' branded merchandise, aiming to provide meaningful, environmentally friendly options for companies looking to engage their audience without contributing to waste. Amanda's insights into authentic living, steering clear of the hustle culture, and building a business that aligns with one's values offer valuable takeaways for us out here juggling various roles in our lives!Connect with Amanda:Website: https://gotomarket.studio/Instagram: @gotomarketstudioLinkedInSupport the Show.Connect with Ashley: Website: https://dovetaildesigns.coSupport AND/BOTH: Help us offset production costs while we're growingDovetail® Schedule Academy: https://dovetaildesigns.co/dovetail-schedule-academy Caregiver by Dovetail® App: https://apps.apple.com/us/app/dovetail-co/id6449788093 Social:Instagram: @dovetaildesigns.co TikTok: @dovetaildesigns.coFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Limitless Health - Live Well, Naturally
Beyond Diagnosis: The Journey to Healing and Wellness, with Krista Hernandez

Limitless Health - Live Well, Naturally

Play Episode Listen Later Apr 9, 2024 47:58


We have the privilege of sitting down with Krista Hernandez, a dedicated wellness coach who has triumphed over chronic illness and now empowers other women to do the same. Krista shares her transformative journey, from the frustrations of seeking a proper diagnosis to the invaluable insights she's gained on the road to healing. At first, without even asking any questions, a doctor spent less than 5 minutes with Krista and gave her a diagnosis of Hashimoto's. Then a few minutes later changed it to PCOS... That was Krista's first experience that had her questioning things. Alongside our hosts, Krista unpacks the importance of taking personal responsibility for our health, the impact of toxic relationships, and the significance of setting boundaries as we navigate our healing journeys. Join us as we delve into the profound wisdom and experience that Krista offers, and discover the hope and resilience that echo through her empowering message. Timestamp: 00:00 Seeking medical attention, diagnosed with Hashimoto's disease.06:12 Challenging PCOS diagnosis, misleading labels and treatments.08:35 Empathy for long struggle, diagnosis is starting point.11:08 Many women face dismissive medical treatment.16:09 "Cure implies easy, healing is a process."19:27 Innate healing power within us, chronic symptoms roadmap.21:51 Utilizing various modalities based on different personalities.25:18 Inner child healing, mother words manifestation, individualization.26:35 Unconscious beliefs impact daily decisions and actions.31:40 Years of blaming parents for genetic illnesses.33:33 Questioning societal and family expectations for self-care.38:50 Embracing discomfort is necessary for growth.40:36 Empathized with relatable experiences, criticized "Warrior" label.45:01 Personal responsibility leads to healing and growth.46:31 Thank you for sharing your empowering story. "Getting a diagnosis isn't all it's cracked up to be. Number 1, because a lot of times, especially for women, they're wrong. And 2, because once you're labeled with something then you end up being treated or not treated based on that label."— Krista Hernandez Resources: Connect with Krista Hernandez Website - https://kristahernandez.com/ Instagram - https://www.instagram.com/kristahdez/ YouTube - https://youtube.com/@KristaHDez Connect with Kate & Amanda: Website - www.alignednaturalhealth.com Follow on Instagram - https://www.instagram.com/alignednaturalhealth *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

Limitless Health - Live Well, Naturally
How To Heal Skin Naturally, with Sondra Rubin

Limitless Health - Live Well, Naturally

Play Episode Listen Later Apr 2, 2024 36:29


Welcome to another enlightening episode of Limitless Health! In this episode, Kate and Amanda sit down with Sondra Rubin, a board-certified Ayurvedic practitioner from the National Ayurvedic Medical Association, to discuss the transformative power of Ayurvedic medicine. Sondra shares compelling success stories of individuals overcoming skin conditions, female-related issues, and chronic illnesses through Ayurvedic practices. The conversation delves into the principles of Ayurveda, the importance of individualized healthcare, and the potential benefits of embracing natural remedies. Join us as we explore the fascinating world of Ayurvedic medicine and gain valuable insights into holistic healing. Timestamp: 00:00 Limitless Health podcast with Saundra Rubin, Ayurveda practitioner.04:47 Questioning conventional medicine, turning to holistic methods.08:00 Recognizing the importance of addressing issues early.10:52 Embrace natural health, support individual medical choices.13:53 Balancing Ayurvedic principles for better health.18:34 Skin condition impact, Ayurvedic medicine transformed lives.23:21 Risks of new procedures and medications unknown.24:14 Be cautious of fad supplements and products.27:30 Ayurveda success stories inspire career changes, help others.30:53 Hospital patients facing severe chronic illnesses show resilience.34:01 Explore traditional Eastern medicines as alternative options. The Future of Medicine: "Doctors should be able to guide them in the direction where they get the support that they're looking for. And that's what's missing. And hopefully, there's gonna be more of an integrative approach, into the future." - Sondra Rubin Resources: Ways to connect with Sondra Rubin: Website - https://anuayurvedahealth.com Instagram - https://www.instagram.com/sondra_rubin_wellness/ Facebook - https://www.facebook.com/sondrarubinwellness/ Connect with Kate & Amanda: Website - www.alignednaturalhealth.com Follow on Instagram - https://www.instagram.com/alignednaturalhealth *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

The Awakened Feminine
The Heroine's Journey: Pathway to Deeper Self-Understanding with Amanda Kate

The Awakened Feminine

Play Episode Listen Later Mar 30, 2024 66:17


What does the heroine's journey look like? How does it differ from the hero's journey? Have you embarked on your heroine's journey?⁣  ⁣ On this episode, we welcome back Amanda Kate, a Self-Mastery Facilitator who flips the paradigms of what it truly means to be a master of Self as we explore these questions and so much more.⁣  ⁣ During our conversation, Amanda and I dive into:⁣ 02:19 Amanda's Definition of the Awakened Feminine⁣ 03:19 The Suppression of the Feminine⁣ 06:14 The Shift from Matriarchal Societies to Patriarchy⁣ 19:39 The Path to Self-Mastery⁣ 22:03 Understanding Overwhelm and Burnout⁣ 23:32 The Importance of Self-Reflection and Doing the Inner Work⁣ 32:03 The Heroine's Journey to Deeper Self-Understanding⁣ 58:39 The Non-Linear Journey⁣ ⁣ Thanks for tuning in! We drop new episodes one to two times each week between Wednesday and Saturday. Make sure you hit the follow button to get notified or sign up for our podcast reminders over at https://www.kakiverse.com/podcast

Limitless Health - Live Well, Naturally
Transform Your Mind: Ann Swanson on Conquering Anxiety with Meditation

Limitless Health - Live Well, Naturally

Play Episode Listen Later Mar 26, 2024 28:43


In today's episode, we dive into the transformative world of meditation with Anne Swanson, a dedicated meditation teacher and author of "Meditation for the Real World." Anne shares her personal journey from skepticism and chronic pain to discovering the profound benefits of meditation and mind-body practices. Her story is a testament to the power of meditation to bring about significant changes in our mental and physical health, offering hope and practical advice for even the busiest and most doubtful among us. Time Stamp: [00:00:00] Introduction to Anne Swanson and the focus of the episode on meditation, mental health, and overcoming pain. [00:03:45] Anne recounts her initial resistance to meditation and her transformative journey. "I'm not a very chill person, naturally... I just didn't get it. But eventually, I found some techniques that worked for me." [00:10:22] Discussing the impact of meditation on tough times. "And now I teach meditation and I'm here to spread meditation to the world because if I can do it, anyone can do it." [00:15:30] Anne addresses common misconceptions and challenges beginners face. "So if you feel like I'm too busy and my mind is too busy, then really the book that I wrote recently, meditation for the real world, that's the book for you because this is a skeptic's guide to meditation." [00:20:47] Techniques to make meditation appealing for busy people. "Integrate other science-backed practices... like walking in nature... earthing... and using specific frequencies in music." **Quote:** There's even research that the aerosols in the air, the smells in the air, they help us to release more immune system antibodies to fight things that are coming in cancers, tumors." [00:28:15] Overcoming the struggle with focus during meditation. "Everybody wants a hack, right?... Most people have it all wrong, what the definition of meditation is." **Important Quote:** "Meditation is a process... The next step is noticing that you're not mind wandering... this is where we're training our brain networks to change their activity." Anne Swanson's insights into meditation offer a refreshing perspective on a practice often shrouded in mystery and misconceptions. By demystifying meditation and providing practical tips, she encourages even the most skeptical among us to explore this path to mental clarity and well-being. Whether you're struggling with mental health issues, chronic pain, or simply the stress of daily life, Anne's approachable methods and the science-backed benefits of integrating nature and music into meditation practice offer a compelling invitation to give meditation a try. Don't miss this enlightening conversation with Anne Swanson, a true advocate for making meditation accessible and impactful for everyone. Resources: Order Ann's Book here: Order Meditation for the Real World and get science-backed guided meditations with music engineered to optimize your brainwaves at: http://meditationfortherealworld.com/ Website: https://www.annswansonwellness.com/ Follow Ann on Instagram: https://www.instagram.com/scienceof.yoga/ Connect with Kate & Amanda: Website - www.alignednaturalhealth.com Follow on Instagram - https://www.instagram.com/alignednaturalhealth *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

MOM DOES IT ALL | Motherhood | Motivation | Self-love | Self-care | Mompreneurship | Energy | Mental Health | Fitness | Nutri
Empowered women in leadership roles! Practical leadership tips to unlock your full potential with Amanda Dorenberg

MOM DOES IT ALL | Motherhood | Motivation | Self-love | Self-care | Mompreneurship | Energy | Mental Health | Fitness | Nutri

Play Episode Listen Later Mar 22, 2024 24:58


We've all faced moments of doubt, where the path ahead seems uncertain and our dreams a bit too distant. But what if the secret to overcoming challenges lies in embracing our authentic selves and pursuing our passions with strong determination? In this episode, Amanda Dorenberg shares her unconventional journey from being a fashion model to becoming the CEO of Billboard Magazine Canada and president of COMMB and how she uses setbacks as stepping stones to success. Listen in as Amanda shares the significance of authenticity, networking, recognizing your worth in building a successful business, and how embracing both our strengths and weaknesses can lead to trust and open doors to opportunities. You'll gain practical tips on how women entrepreneurs can make a mark in male-dominated industries. Never forget what empowered women can bring to the table! Always empowering women, Marta   Let's keep the conversation going! Website: martaspirk.comInstagram: @martaspirkFacebook: Marta Spirk   Get ready to take notes and elevate your business's presence as we share over 30 visibility-boosting ideas (access it here: www.martaspirk.com/visibility) and introduce a mastermind program designed to keep you accountable and support your entrepreneurial journey. Get 30-day free trial of my membership! freegiftfrommarta.com   MORE VISIBILITY MASTERMIND application: https://forms.gle/jegEmwzYsTPrH4oP8   One thing I don't talk about enough is the impact podcasting has had on my professional life, and how it opened so many doors for me. So if you want to start a podcast or you want to level up your current one, then you need to work with my podcast strategist, Juliana Barbati. She owns a podcast marketing and production agency and her team takes care of everything from editing and optimizing to scheduling for you making this process a breeze for you. She's seriously the best. All her info is in the show notes. You can go tojulianabarbati.com and tell her I sent you.   About Amanda: Amanda Dorenberg is an esteemed technology and marketing executive, renowned for her ability to disrupt traditional industries through the application of new and emerging technologies. With a track record that has garnered recognition from top national and international media outlets such as Forbes Tech and Wired Magazine, Amanda's expertise in data, ad-tech, and out-of-home advertising is unparalleled. As the President of COMMB (Canadian Out-of-Home Marketing & Measurement Bureau), she spearheads innovative change and utilizes her deep tech background, product development acumen, and growth marketing skills to revolutionize the out-of-home industry across Canada.  Amanda's impressive career includes notable positions such as Partner and CIO at FrontRunner Technologies, a leading DOOH company in North America, where she leveraged her expertise to drive disruptive growth. She also served as Chief Mar-Tech Officer for blockchain venture-consulting firm Centrys Inc., where she led impactful growth marketing and product development initiatives. Amanda's versatile expertise in blockchain, AI/ML, and advertising has made her a sought-after independent consultant in the industry.  With her compelling background in thought leadership and mentorship, Amanda is a natural fit for podcasts catering to business-minded individuals eager to expand their knowledge. CEOs, CMOs, investors, advertising executives, marketing executives, brands, agencies, and other professionals in the industry will greatly benefit from Amanda's insights. She is poised to deliver captivating discussions on data-driven advertising, the future of ad-tech, and the impact of out-of-home advertising in the ever-evolving digital landscape.   Moreover, Amanda's inspirational journey as a successful woman in tech and business leader adds an empowering dimension to her expertise. Engage with Amanda Dorenberg on your podcast to captivate and educate your audience with her unrivaled knowledge and motivational speaking that empowers women in the tech and business world.   Connect with Amanda: Website: https://linktr.ee/amandadorenberg IG: https://www.instagram.com/amandadorenberg  

Anchored by the Sword
Amanda Florczykowski's Freedom Story!

Anchored by the Sword

Play Episode Listen Later Mar 22, 2024 36:01


Today's conversation is with Amanda Florczkowski, author of “Unraveled” and founder of Able Moms and Vigilant Families. Amanda sheds light on the critical issue of human trafficking and shares her journey of advocacy and empowerment in the fight against exploitation. As the founder of Vigilant Families, an anti-trafficking group providing resources for different age groups, Amanda is deeply committed to raising awareness and equipping families with the tools to protect their loved ones. Through Able Moms, Amanda extends support to mothers locally, emphasizing the importance of community and education in safeguarding families. Drawing from personal experience, Amanda recounts a harrowing encounter with attempted sex trafficking involving her daughter in 2016. This traumatic event became a catalyst for Amanda's pursuit of true freedom and empowerment, as she discovered the power of internal caution and the importance of seeking local and national resources to combat human trafficking. Rooted in her faith, Amanda shares how Jesus unraveled her perfect vision of a Christian life, akin to Jacob wrestling with God in the Bible. Embracing a new name and purpose, Amanda's journey exemplifies resilience, courage, and unwavering trust in God's guidance. In this episode, Amanda challenges listeners with Proverbs 24:11-12, urging them to take action against human trafficking and become vigilant advocates in their communities. Join us as we confront the reality of exploitation, ignite change, and stand together in the fight for justice and freedom. Bio: Amanda Florczykowski is an intrinsic lover of risk, progress, and people. Her ability to merge all three embody her personal mission. Her love for women, her desire to see families strengthened, and her unabashed faith in Christ Jesus have led her to found Able Moms International ministry group, a University-Model® School, and Vigilant Families anti-trafficking training for families. As a degreed communicator, Amanda's professional career, pre-kiddos, included awards and high heels as both an educator and top marketing professional for an industry leader. When not involved in family life, reading, or writing, Amanda uses her pioneering ambition and experience to partner with business CEO and ministry-minded husband to consult with organizations who desire to prosper. Lastly, she is a magnetic motivator speaking on the topics of motherhood, leadership, and faith. Amanda's family of six, along with their German Shepherd, Radd, live in the Texas Hill Country outside Austin. And while accomplishments are part of a bio, Amanda wants you to know they don't rival her joys; a nightly sunset, "I love you" from her child's mouth, answered prayers, a good night's rest, a big, Saturday breakfast, a clean kitchen, a hot bath, board games, finding $10 in her pocket, a good movie, date night, and welcoming friends into her home to eat and laugh. Anchor Verse: Proverbs 24:11-12 Connect with Amanda: Website: ⁠https://www.amandaflorczykowski.com⁠ IG: ⁠https://instagram.com/amanda_florczykowski⁠ FB: ⁠https://www.facebook.com/AmandaFlorczykowski/⁠ Ministry Website: ⁠https://www.ablemoms.org ***We love hearing from our listeners! Sharing your thoughts through reviews is a fantastic way to be a part of our podcast family and contribute to the conversation. If you've enjoyed our podcast, leaving a review is quick and easy! Just head to Apple podcasts or wherever you are tuning in and share your thoughts. Your feedback makes a big difference!***

Limitless Health - Live Well, Naturally
The Energy & Power of Emotional release, with Dr. Dolores Fazzino

Limitless Health - Live Well, Naturally

Play Episode Listen Later Mar 19, 2024 49:20


Welcome to another enlightening episode of "Limitless Health"! In this episode, hosts Amanda Golightly and Kate McDowell are joined by the inspirational Dr. Dolores Fazzino for an in-depth interview that delves into the often overlooked connection between emotions and physical health. Dr. Fazzino discusses the profound impact of acknowledging and addressing emotions, the non-linear nature of time on healing, and the potential for ancestral healing. Listeners will gain insights into the power of mindful activities, the influence of thoughts and beliefs on the body, and the rising frequency of humanity. This episode is packed with wisdom and transformative perspectives, urging us to embrace self-healing and reclaim our power for a future rooted in love and collective values. So, grab your favorite cup of tea, settle in, and prepare to embark on a journey towards limitless health! Guest Bio: Dr. Dolores Fazzino, DNP, is a visionary healthcare expert known for integrating spirituality and wellness into conventional medicine. With over 40 years of experience as a Nurse Practitioner and Medical Intuitive, she has performed 18,500+ surgeries and collaborated with renowned specialists like Dr. Bernie Siegel. Dr. Fazzino's dynamic presence and empathic nature captivate audiences worldwide. Her personalized programs combine energy healing, intuitive counseling, and conventional medicine to foster healing and transformation. As the president of Spiritual Wellness for Life and Recovering Healthcare, she empowers individuals to take an active role in their well-being. With profound insights, inspirational stories, and practical strategies, Dr. Fazzino is a sought-after speaker, offering enlightening experiences for listeners. Her passion for empowering others and her unique perspective make her an ideal guest for podcasts and speaking engagements, inspiring audiences to navigate life's challenges with resilience and grace. Timestamp: 00:00 Emotion channeled through music, impacting career path.03:37 Father's hospital acquired infection left lasting impact.07:46 Father's skeptical transformation through spiritual healing experience.11:22 Grateful for perfect parents and grandfather's influence.15:39 Treat chronic issues individually for effective healing.17:19 Emotions and stress impact physical well-being.23:35 Let go of perfection and laugh at yourself.26:37 Experiencing, releasing, and reclaiming fragments of the soul.27:35 Shamanic process calls back parts of soul.31:31 Engaging in crafts and music for mindful activities.34:16 Becoming conscious of our sovereignty and energy.40:40 Education, finance, business all shifting toward love.44:20 Disrespected, uncertain, trip to Sedona, spiritual.47:12 Website, TV, radio show on healing. Available worldwide. Resources: Connect with Dr. Dolores Website - https://drdoloresfazzino.com/ Book a FREE 15-Minute Phone Consultation https://calendly.com/dolores-17/15min?month=2023-07 Discover how Dr. Dolores Fazzino can help you to become more spiritually balanced, joyful, and confident. Be in the flow of your life, in as little as 30 days! Connect with Kate & Amanda: Website - www.alignednaturalhealth.com Instagram - https://www.instagram.com/alignednaturalhealth *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

She's The Business With Jessica Osborn
183 - Why Today's Entrepreneurs Are Using Hypnotherapy To Be Unstoppable in Business - With Amanda Cole

She's The Business With Jessica Osborn

Play Episode Listen Later Mar 12, 2024 44:15


Have you ever tried to find the invisible barriers that seem to be holding your business back? Maybe you got some business advice, tried different marketing tactics - but nothing seemed to make a difference? If that sounds familiar, have you ever turned your focus inwards and explored what's going on in your subconscious mind? We all have them, and according to many studies, they're responsible for 95% of your daily decision-making ... so what your subconscious thinks is critically important! In today's episode I'm joined by the fabulous Amanda Cole, a gifted hypnotherapist who loves helping female founders shed the invisible shackles inside their mind to be truly unstoppable! Ready to discover what's lurking in your subconscious? Let's explore: - Why do subconscious beliefs have such a tight grip on our business decisions and growth? - What breakthroughs can occur when we commit to inner clarity and hypnotherapy practices? - The truth about hypnosis: the gentle process of deep relaxation and heightened awareness, not stage show 'hocus-pocus'. - How undoing the knots of subconscious resistance can lead to a surge in business success and personal fulfillment. Tune in today's episode for an enlightening conversation that might just change the way you drive your business forward. Because when you get to the root of it all, that's when real growth begins. About our guest: Amanda Cole is a beacon of support for tenacious female founders and CEOs.With her deep-seated belief that if every woman had just 1% more self-belief, the world would be bursting with transformative possibilities. Amanda's mission is to empower women to unlock that inner certainty and create unstoppable momentum in both their personal and professional lives. As an Accredited Hypnotherapist and fervent advocate for women's mental health and empowerment, she's helped numerous clients rediscover their authentic selves and reclaim self-assurance. Having honed her great passion for success through hypnosis, Amanda has not only embraced this transformative journey herself over the last 6 years but also works tirelessly to facilitate these life-changing shifts in others. Originally from Sussex, UK, where she revels in nature walks and photography, Amanda balances her international online practice with her cherished role as a mother to two young ones. Get ready to dive deep into the power of reframing subconscious beliefs and unlocking the doors to success with Amanda Cole. Connect with Amanda:Website: www.amandacolehypnotherapy.comInstagram: www.instagram.com/amandacolehypnotherapyLinkedIn: www.linkedin.com/in/amandacolehypnotherapy Work 1:1 with AmandaIgnite your inner confidence and certainty and build self-worth, assurance and belief in yourself to begin taking confident aligned action; ready to activate the next level version of you! Book your FREE, no obligation chat with Amanda to learn more about her program: www.amandacolehypnotherapy.com ........................................................................................ Loving the podcast? Please rate us 5-stars so that others can find us too! And we'd really appreciate you leaving a few words as a review! You may be chosen as the review of the month and featured on an upcoming episode! ......................................................... Free Training for Coaches and Online Professionals who want to earn more while working less! Spend just an hour with me in this free training session and you'll walk away with the 5 keys to magnetically attract Premium Paying clients - so you can have a 6+ figure business in less than 20 hours a week! Register here > The Magnetic Formula: 5 Keys To Premium Clients On Tap

Limitless Health - Live Well, Naturally
Transforming Pain Into Purpose, with Jackie Senatore

Limitless Health - Live Well, Naturally

Play Episode Listen Later Mar 12, 2024 33:43


Welcome to another episode of Limitless Health, in today's interview, our hosts, Amanda Golightly and Kate McDowell, sit down with special guest Jackie Senatore, an abundance and mindset coach with a wealth of experience in personal development and energy healing. Jackie shares her remarkable journey from overcoming anxiety to transitioning from the entertainment industry to diving into personal development and energy healing. She reveals her perspective on pain as a guide for transformation, drawing from her own experiences with Lyme disease, divorce, and bankruptcy. Together, they delve into the power of mindset, prayer, and seeking purpose beyond illness, emphasizing the importance of listening to one's inner wisdom and being open to unexpected solutions. Join us as we navigate the transformative power of mindset, healing, and the limitless potential within us all. Timestamp: 00:00 Life's challenges guide us to our purpose.04:18 Facing challenges is part of personal growth.06:53 Amazed by personal journey toward helping others.11:31 Rejecting the identity of being defined by MS.13:39 Finding positivity led to positive life changes.18:52 Changing support groups as healing process advances.19:55 Choosing courage over fear brings rewarding outcomes.24:59 Rejection, personal change, and energetic healing story.29:12 Teaching how to change perspective with repetition.31:03 Embrace sensitivity and listen to your body.33:15 Grateful for sharing positive life perspectives. Powerful Quotes: Finding Purpose: "And then when I would go back to the acting sets, I was like, this isn't for me anymore. I wanna be part of something bigger." — Jackie Senatore [00:02:34 → 00:02:38] Overcoming Adversity: "It's just about when life hands you this, it's either we can feel victim to it, and that's okay too. You're just a part of it. That's it's part of the process of feeling like why did this happen to me and feeling the pain." — Jackie Senatore [00:04:19 → 00:04:30] The transformative power of therapy: "I often joke. I'm like the turnkey. It's like when you're really ready to start that engine, because sometimes we're not ready. Sometimes we we want to be ready, but we're really not. And no judgment on that. It's just whenever we're ready, we're we're ready." — Jackie Senatore [00:05:32 → 00:06:08] The Power of Belief in Overcoming Chronic Illness: "I was told this is a lifelong illness. You're never gonna be the same. It takes 25 years to overcome, and and that hit me really hard of the belief in that." — Jackie Senatore [00:08:10 → 00:08:49] The Importance of Self-Reflection: "I think it comes down to do you really want it or not? And sometimes people are shocked when they start to ask different questions that they're receiving some kind of benefit." — Jackie Senatore [00:12:07 → 00:12:17] Resources: Connect with Jackie: Jackie Senatore LLC Abundance & Mindset Coachwww.jackiesenatore.com Connect with Kate & Amanda: Website - www.alignednaturalhealth.com Instagram - https://www.instagram.com/alignednaturalhealth *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

Passive Wealth Strategies for Busy Professionals
Achieving Financial Peace and Entrepreneurship with Amanda Neely

Passive Wealth Strategies for Busy Professionals

Play Episode Listen Later Mar 5, 2024 25:27


How can small business owners find financial peace of mind while still pursuing entrepreneurial ventures?   In this episode, Amanda Neely shares her journey from coffee shop owner to certified financial planner. She offers insights on achieving financial stability for small business owners, securing flexibility and work-life balance as an entrepreneur, and discovering fulfillment by serving others. Her story is a proof of resilience, strategic planning, and the importance of building a supportive community around your entrepreneurial ventures.   [00:00 - 13:57] Rethinking the professional path  Analyzing where you are on your journey and where you would like to go.  Breaking points and decision making. Following a timeline and a financial plan.  Taking advice from a mentor.    [13:58 - 16:44] Redefining Financial Freedom  Defines financial freedom not by money but by impact through mentoring others. Focuses first on family and community, knowing the money will follow. Sets guardrails so she can give value without giving everything away.   [16:45 - 19:42] Getting out of risk of bankruptcy Switched from paying down debt to saving into an emergency fund policy. Used policy loans rather than savings to pay off debt all at once. Became "own source of financing" with more control.   [19:43 - 25:27] Crafting Routine for Both Business and Family Uses daily anchors like cooking dinner to transition from work mode. Finding support with her husband to balance work and family time.   Quotes:   "You've got to do it with a team. You can't do it on your own." - Amanda Neely   "Financial freedom for me is... about the impact, how my time is being used." - Amanda Neely     Connect with Amanda:  Website: https://www.wealthwisdomfp.com/     Apply to Invest with Taylor at www.investwithtaylor.com   Track your wealth for free with Personal Capital, go to www.escapingwallstreet.com   Please leave a review and help others escape Wall Street and build wealth on Main Street!

Limitless Health - Live Well, Naturally
Truths Uncovered: A Journey through Grief Recovery with Tammy Adams

Limitless Health - Live Well, Naturally

Play Episode Listen Later Mar 5, 2024 44:35


Welcome to another episode of Limitless Health, where we explore the boundless potential of the human body and mind! In this episode, hosts Amanda Golightly and Kate McDowell sit down with grief recovery specialist Tammy Adams for a thought-provoking discussion on the emotional nature of grief and the importance of healing from the heart. Tammy challenges common myths about grief, discusses the impact of unresolved emotions on physical and emotional well-being, and shares valuable insights on navigating the complex journey of grief recovery. Tune in as we explore the transformative power of addressing grief, connecting with the body's messages, and harmonizing our human and spiritual selves for personal growth. Get ready to dive deep into the realms of emotional healing and inner peace, as we uncover the keys to unlocking limitless health. Guest Bio: Tammy Adams loves to problem solve, inspire, and motivate others who are ready and committed to change. She has spent over 30 years in the field of education (infant to post-secondary) and as a Certified Coach Tammy teaches individuals to challenge and conquer their limiting beliefs and insecurities to create the life of their choosing. As an Advanced Grief Recovery Specialist Tammy understands unresolved grief can limit an individual's capacity for happiness and is gifted at supporting individuals through the pain and isolation cause by an emotional loss, of any kind, to a place of happiness they believed no longer existed. Tammy's clients say, “Tammy helped me unpack the baggage and put a smile on my face in the process. It's a rare quality for someone to fully listen without judgement yet still steer you in the right direction.” Timestamp: 00:00 Institute affirmed and propelled my grief recovery work.04:30 The 5 stages of grief are misunderstood.08:52 Fascinating insights on life changes and grief.11:00 Impact of emotional baggage on relationships, staying present.14:53 Many feel stuck, need permission to invest.17:26 Suppressing emotions denies healing, inhibits open sharing.22:45 Boy mourns hamster, handles grief with maturity.26:12 Trusting my body, accessing different people.26:52 Networking group experience informs spiritual journey understanding.30:14 Avoidance behaviors can distract from dealing with grief.34:07 Experienced practitioners advocate for self-investment before supporting.37:26 Sibling upbringing shapes coping mechanisms and healing.40:34 Unresolved emotions support new stories, choice reclaimed. Resources: Connect with Tammy Adams Website: https://intuitiveunderstanding.com/ Facebook: https://www.facebook.com/tammy.adams.iu? LinkedIn: https://www.linkedin.com/in/adamstammy Instagram: https://www.instagram.com/intuitive_understanding/? Connect with Kate & Amanda: Website - www.alignednaturalhealth.com Instagram - https://www.instagram.com/alignednaturalhealth *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

Message In The Middle with Marianne
Navigating Women's Health: A Deep Dive into Menopause, Hormones, Sexual Wellness and More with Amanda Lewis

Message In The Middle with Marianne

Play Episode Play 58 sec Highlight Listen Later Feb 24, 2024 45:30


In today's episode Marianne is speaking with Amanda Lewis, a Midwife & Nurse Practitioner, and the Founder of Vivacious Women's Wellness. Amanda's journey has been one of transformation, from being burnt out and overworked to prioritizing self-care and stepping into the realm of women's health service.In this episode you will hear Marianne and Amanda talk about:Amanda's JourneyAmanda shares her personal transformation story, highlighting her shift from burnout to finding purpose in serving women's health.Emphasizes the importance of prioritizing self-care and the challenges she overcame to get where she is today.Weight Loss MedicationDaily HabitsSelfcareUnderstanding HormonesDiscussion on when women should consider getting their hormones checked and the importance of doing so.Exploring the challenges women face in getting hormone tests done and practical steps to navigate this process.Amanda sheds light on the significance of hormone test results and the potential implications for women's health.Definition and explanation of hormone replacement therapy, along with considerations for determining its suitability for individual cases.Navigating Perimenopause/Menopause SymptomsStrategies for initiating conversations about perimenopause/menopause symptoms and minimizing their impact on daily life.Sexual HealthAddressing common issues such as exhaustion, low libido, and slow arousal in the context of sexual health.Amanda offers insights into potential solutions and approaches to improve sexual wellness.Connect with Amanda:Website - https://www.vivaciousww.com/ Website Resource Page- https://www.vivaciousww.com/resourcesLibido Magazine - https://mailchi.mp/b4a5e45c98b6/d51x0c0hiw https://www.prosayla.comBooks Amanda Mentioned:Hormone Intelligence - https://a.co/d/8jmaVxp The Adrenal Thyroid Revolution - https://a.co/d/gvmtDSw Connect with Marianne:Website: Message In The Middle with MarianneMessage In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/Email: Contact | Message In The Middle with Marianne

The D Shift
Healing With Intuition For Holistic Wellness

The D Shift

Play Episode Listen Later Feb 20, 2024 28:55


This episode focuses on a journey of self-healing and discovery after a divorce. I have a great conversation with guest Amanda Beth Johnson, an intuitive healer with five theta healing certifications. Amanda shares her journey from the depths of divorce-induced numbness to finding empowerment and purpose through holistic wellness practices. She discusses the transformative power of theta healing in releasing emotional blocks and limiting beliefs, offering a fresh perspective on self-care, thriving, and breaking free from old baggage. With a focus on holistic services, Amanda also provides valuable insights for those navigating the complexities of divorce. Join us as we explore the potential of moving forward and thriving after divorce through energy healing, self-empowerment, and the journey to finding inner peace and fulfillment.About the Guest:Amanda Beth focuses on assisting others in their journey of self-discovery and wellness, transforming into the life you deserve. After experiencing her transformation, Amanda Beth felt compelled to help others more profoundly. She learned the process of Theta healing- an intuitive technique that helps identify and release limiting beliefs. Through multiple sessions, Amanda helps her clients peel away layers of their onion to become their most complete selves. Amanda Beth is an intuitive healer with five certifications in ThetaHealing and is the owner of southeast Iowa's first integrative wellness flotation spa, Iowa Salt Pod. She offers many services, including homeopathic educational consulting. She is the 2023 recipient of the Geo Ropert Award of Excellence. She is also known for her hosta gardens, crochet work, and turning heads with her classic car.To connect with Amanda:Website: https://www.yourdivorcehealing.com/To learn more about Amanda's book: http://www.bloomingintolifebook.com/About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "Find Out Your #1 Priority to Cut Through the Fog of Divorce".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Limitless Health - Live Well, Naturally
Breast Implant Illness Unveiled: A Holistic Approach to Wellness and Recovery, with Erin Souza

Limitless Health - Live Well, Naturally

Play Episode Listen Later Feb 20, 2024 42:09


In today's episode, our hosts, Amanda Golightly and Kate McDowell, sit down with special guest Erin Souza, CEO of EC Restorative, to discuss the impactful journey of dealing with breast implant illness (BII). Erin shares her personal experience with BII, the challenges and emotional toll of pursuing explant surgery, and the holistic approach she has developed to support women in similar situations. They delve into the physical, emotional, and mental aspects of BII, highlighting the importance of managing expectations post-surgery and seeking comprehensive support for recovery. From the potential health risks associated with breast implants to the impact of holistic nutrition and the need for continued health guidance post-explant, this episode provides valuable insights and resources for anyone navigating the complexities of BII. Tune in as Erin Souza shares her expertise and empowering message of hope and healing for those affected by breast implant illness. Timestamp: 00:00 Thyroid medication didn't solve health issues. Joined online groups, found shared symptoms.04:55 Difficulties finding affordable doctors for explant surgery.07:52 Choose a surgeon experienced in explant surgeries.12:16 Many women struggle with misdiagnosis and medication.16:27 Breast implant illness expert shares important study.20:34 "Powerful moment: overcoming illness and gratitude."23:22 Seek expert support, don't tackle challenges alone.26:38 Exploring why body is a habitat.30:23 Gel bleeds and micro defects in implants.32:04 Parasites feed on heavy metals in body.37:26 Dental career led to strong client rapport.38:41 Challenging transition to whole food, organic diet.41:39 Gratitude, support, and powerful free guide. Resources: Connect with Erin Souza: Website - https://ecrestorative.com/ to download a free guide on 3 steps on how to reverse chronic symptoms from breast implant illness with a free risk assessment sheet Instagram - https://www.instagram.com/ecrestorative Connect with Kate & Amanda: Website - www.alignednaturalhealth.com Instagram - https://www.instagram.com/alignednaturalhealth *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

Limitless Health - Live Well, Naturally
Uncovering Lyme: Quest For Answers and Natural Solutions, with Sarah Outlaw

Limitless Health - Live Well, Naturally

Play Episode Listen Later Feb 13, 2024 44:14


Welcome to Limitless Health, where we explore the boundaries of conventional medicine and the power of alternative health practices. In today's episode, hosts Amanda Golightly and Kate McDowell engage in a thought-provoking conversation with Sarah Outlaw, a passionate advocate for holistic health. Sarah shares her personal journey of battling chronic illnesses, including discovering how a tick bit at a young age impacted her health when a muscle testing practitioner discovered Lyme hanging out in important organs, causing problems! We also discuss the limitations of Western medicine in addressing the root causes of health issues. The hosts and Sarah delve into the importance of self-advocacy, the complexities of dealing with things like Lyme, and the transformative impact of holistic treatments. Join us as we uncover Sarah's inspiring journey and her unwavering commitment to empowering others through her own experiences. Guest Bio: Sarah Outlaw, MH, MSACN is the Owner, Lead Practitioner & Director of Natural Health Improvement Centers of South Jersey, Des Moines, South Carolina, and Worldwide virtually. She holds a Master's Degree in Applied Clinical Nutrition from New York Chiropractic College, and has earned professional certificates as a Health Coach, Clinical Herbalist, Functional Bloodwork Specialist, and Advanced Muscle Testing Practitioner. Sarah also owns Kava DSM in Des Moines, a healthy café and Kava bar. She is the author and publisher of the Real Life Outlaw blog, where she writes about real food, natural living, and holistic health. She is a renowned speaker nationwide and teaches on a variety of health topics. Sarah is the “real deal”! Sarah has been helping people on their natural health journeys with great results for over 17 years. She uses a specialized, non-invasive method of muscle testing that she used to launch her nutrition practice in 2014 to design individualized clinical nutrition programs to achieve optimal results with their clients. Her background in clinical, herbal medicine, homeopathy, and clinical nutrition gives her an edge in the holistic health arena to be able to help her clients efficiently. When Sarah not working at NHIC, she is busy being a wife, mom to her five children, writing for her blog, speaking in the community and around the Country, working on her horse farm, and creating herbal remedies. Timestamp: 00:00 Woke up with tick, passed out, sick.04:02 Got married early, moved to Germany for military.08:08 Transitioning from army to civilian life challenges.10:21 Two miscarriages prompted health realization and pattern.14:51 Struggling with health, pursued education in nutrition.17:07 Reproductive health struggles, turning point at 35.20:15 Similar struggles, need for self-sufficiency and support.25:09 Struggling mom learns to fill her cup.27:52 Struggle with PMDD led to career change.32:50 Healing process involves ups and downs. Parasites must be handled before Lyme.35:06 Consistent nutrition and supplements improve health.39:08 Doctor emphasizes responsibility to communicate with patients.40:57 Realizing treatment reality shifted my awareness positively.43:13 Be your own health advocate, pursue different options. Resources: Connect with Sarah: website - www.nhiccenters.com Root Cause Bloodwork - www.rootcausebloodwork.com Connect with Kate & Amanda: Website - www.alignednaturalhealth.com Instagram - https://www.instagram.com/alignednaturalhealth *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

Limitless Health - Live Well, Naturally
What Led a Cardiac ICU Nurse to Leave Western Medicine for Natural Health, with Tracy Burkdoll

Limitless Health - Live Well, Naturally

Play Episode Listen Later Feb 6, 2024 48:10


In today's episode, hosts Amanda Golightly and Kate McDowell interview Tracy Burkdoll, a family nurse practitioner who transitioned from working in a cardiac ICU to a holistic approach inspired by her pets. Tracy's personal health journey, the importance of addressing symptoms, and the value of patience and investing in one's health are just some of the highlights of this insightful conversation. From holistic health approaches to the need for parasitic cleanses and heavy metal detoxes, this episode is filled with valuable information to support your own health journey. Join us as we delve into the world of holistic health and the incredible potential for healing from within. Timestamp: 00:00 Reflecting on past as a nurse.06:32 Hormonal birth control caused severe mood swings.09:10 Struggles with skin condition and ineffective treatments.11:02 Doctor Jean Dodds conducts comprehensive thyroid research.16:33 Transitioning to raw diet, health concerns arise.19:34 Sudden improvement, then severe skin problems ensued.22:41 Doctors prescribed psoriasis medication despite health concerns.25:09 Poor habits led to toxic body burden.27:37 Pill may mask symptoms, not solve them.32:09 Patience is key for liver cell recovery.34:14 "Nutrition is crucial for true total health."38:16 Embrace life, be healthy and seek help.40:44 Mom's health improved through targeted treatment.44:19 Colleague Sarah Outlaw's Skittles analogy explanation.47:35 Grateful for podcast opportunity, offering career advice. Resources: Connect with Tracy Burkdoll: Phone - (708) 554-6730 Website - http://oasisfornaturalhealing.com/index.html Instagram - https://www.instagram.com/oasis_forhealing/ Connect with Kate & Amanda: Website - www.alignednaturalhealth.com Instagram - https://www.instagram.com/alignednaturalhealth *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

Limitless Health - Live Well, Naturally
Letting Go Of Emotional Baggage, with Tree Ryde

Limitless Health - Live Well, Naturally

Play Episode Listen Later Jan 23, 2024 52:46


Welcome to a special episode of the Limitless Health podcast, where hosts Amanda Golightly and Kate McDowell are joined by the insightful Tree Ryde from Burlington Hypnosis Center. In this thought-provoking interview focused on forgiveness, the discussion unfolds to tackle the complex emotions of anger and resentment in relationships, the impact of communication and unrealistic expectations, and the vital role of health practitioners in assisting clients in overcoming these emotional obstacles. The conversation delves into deep topics such as manifesting incidents in the body, harnessing the power of energetic language, and the parallel between human and animal nervous systems. Listeners will gain valuable insights into how managing emotional baggage can lead to personal growth, improved well-being, and more fulfilling relationships. Join us as we explore the transformative power of forgiveness and the path to emotional freedom on this enlightening episode of Limitless Health. Timestamp: 00:00 Sorry, unuseful term, affects conversations and progress.04:02 Overthinking relationships leads to communication issues.07:46 Recognize obstacles, make choices, take action.12:15 Why do you have to? Asking for help.14:35 Choose to shift your energy, work through it.19:59 Transitioning into a positive, useful state of mind.20:47 Questioning humanity's relationship with animals and existence.24:37 Emotions from childhood shape our lifelong patterns.30:23 NLP and hypnosis change inside to outside.31:01 Cell phone apps create impulsive shopping behavior.36:44 Understanding resentment through internal and external dialogue.37:58 Multiple excuses for being late in retail.41:36 Mission: human betterment physically, mentally, spiritually, time.45:44 Dealing with your issues makes a difference.48:52 Consciously dancing to unexpected music creates joy.51:21 Understand emotions, cut cords, choose state. Resources: Connect with Tree Ryde: Website - https://www.burlingtonhypnosis.ca/ Instagram - https://www.instagram.com/burlingtonhypnosis/ Connect with Kate & Amanda: Website - www.alignednaturalhealth.com Instagram - www.instagram.com/alignednaturalhealth *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

Limitless Health - Live Well, Naturally
From Burnout to Balance, With Alexia Georgousis

Limitless Health - Live Well, Naturally

Play Episode Listen Later Jan 16, 2024 32:55


Welcome to another episode of Limitless Health! In this episode, we have a captivating interview with Alexia Georgousis, a naturopath and soul coach deeply connected to ancient wisdom, energy, and spirituality. The conversation delves into the concept of surrender, the balance between masculine and feminine energies, and the burden of information overload in today's society. We explore the significance of wisdom, forgiveness, and managing burnout, along with the power of inward reflection and stillness. Kate McDowell shares her personal experience of burnout, and Alexia offers profound insights into the impact on one's health and well-being. We discuss the importance of recognizing the signs of burnout, the value of self-care, and proactive ways to prevent hitting rock bottom. Join us as we uncover the path to healing and embracing limitless health! Speaker Bio Alexia Georgousis is a burnout survivor who has learned valuable lessons about the importance of humility and self-care. Her experience with burnout led to a greater understanding of the serious health issues that can result from overexertion. Alexia now uses her story to emphasize the significance of recognizing one's limits and prioritizing mental and physical well-being. Through her journey, she has become an advocate for self-care and helping others avoid the pitfalls of burnout. Connect with Alexia here - www.embodiedvitality.com Timestamp 00:00 Challenging to receive and give to yourself.05:53 Balancing giving and receiving in society's expectations.06:45 In our nature, we're wired to give.11:31 Struggle with false identity, forced to change.13:21 Burnout manifests as physical and emotional sensitivity.18:07 Listen to your inner voice, notice fatigue.22:05 Recovery is not linear; be patient.25:01 Feminine energy rising, balancing wisdom with action.28:24 Tips for self-care and connection to nature.31:44 Intentions manifest amazing outcomes, focus on self.32:47 Polite response and gratitude for future support. Resources: Connect with Alexia: www.embodiedvitality.com Connect with Kate & Amanda: Website - www.alignednaturalhealth.com Instagram - www.instagram.com/alignednaturalhealth *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

Limitless Health - Live Well, Naturally
Unlock the Potential of Mouth Taping: Improved Sleep, Memory, and Holistic Health

Limitless Health - Live Well, Naturally

Play Episode Listen Later Jan 2, 2024 18:27


In this episode, Amanda and Kate delve into the fascinating topic of mouth taping. They share their personal experiences with trying this holistic approach and discuss the benefits of nose breathing over mouth breathing. From improved sleep and better dental health to increased nitric oxide levels and the potential impact on conditions like ADHD, mouth taping is explored as a simple yet powerful tool for enhancing overall health. Tune in to discover how this practice could be a game-changer for your well-being. Time stamp: 00:00 Found and used tape for mouth-taping experiment. 04:05 Mouth breathing leads to dental and health problems. 08:55 Sleep improves memory, health, and boosts nitric oxide. 10:35 Quality sleep is crucial for weight loss. 15:37 Using tape on lips improves sleep and health. 16:26 Nose breathing increases nitric oxide, offers health benefits. Resources: Connect with Kate & Amanda: Website - www.alignednaturalhealth.com Instagram - www.instagram.com/alignednaturalhealth *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

Stress Less With Me Jess
What Do You Believe About Money?

Stress Less With Me Jess

Play Episode Listen Later Dec 19, 2023 22:35


Small steps can lead to bigger steps. Get ready to empower yourself financially. Dr. Amanda's Bio: Dr. Amanda Barrientez, known as "The Money Healer," is the founder of Inner Power Daily™, an international best-selling author, and the host of the top 2% globally rated podcast called, Inner Power Entrepreneur. Connect with Dr. Amanda: Website: www.innerpowerdaily.comFacebook: www.facebook.com/innerpowerdailyInstagram: www.instagram.com/innerpowerdailyLinkedIn: www.linkedin.com/in/innerpowerdaily --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support

Limitless Health - Live Well, Naturally
Beyond the Noise: Sunny Lamba Shares the Transformative Impact of Silent Meditation

Limitless Health - Live Well, Naturally

Play Episode Listen Later Dec 19, 2023 40:51


In this episode, hosts Amanda Golightly and Kate McDowell sit down for a captivating conversation with the inspiring Sunny Lamba, a certified life coach and meditation specialist. Sunny shares her transformative journey from leaving a job she disliked to finding her true calling in helping high-achieving women overcome self-doubt and fear to live more fulfilled lives through self-love. The conversation begins with a discussion on the power of personal growth and expanding comfort zones, touching on pivotal moments such as Sunny's profound experience at a silent Vipassana meditation retreat. The hosts and Sunny delve into the profound insights gained from the retreat, the impact of meditation on healing and self-awareness, and the importance of embracing one's uniqueness. Throughout the episode, you'll gain valuable advice, practical tips, and an invitation to explore the limitless potential of your health and well-being. Tune in as we journey with Sunny Lamba and discover the transformative power of self-reflection, self-love, and embracing the present moment. Timestamp: 00:00 Complained about job, decided to become coach.04:56 Flaws are societal cages, not personal shortcomings.06:25 Husband grabs Hillary Clinton's biography in pandemic.11:56 Disciplined 10-hour meditation schedule, strict routine.15:17 Realizing the value of time and mind.19:10 Vipassana meditation brought emotional release and healing.22:28 Canadians showed gratitude through nonverbal communication.24:47 Women connect emotionally, language is unnecessary.28:41 Enhanced awareness leads to better judgment.33:05 Meditation calms your mind and promotes healing.35:55 Trust your gut instinct; it offers wisdom.38:19 Empower women to overcome self doubt and fears.40:22 Sunny shared amazing content, reach out to her. Resources: Sunny Lamba Website - www.flawthenticme.com Instagram - Vipassana Meditation - https://www.dhamma.org Connect with Kate & Amanda: Website - www.alignednaturalhealth.com Instagram - www.instagram.com/alignednaturalhealth *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

Limitless Health - Live Well, Naturally
Ep. 55 - Thriving at Social Events: Strategies for Maintaining Health Focus at Social Gatherings

Limitless Health - Live Well, Naturally

Play Episode Listen Later Dec 12, 2023 20:41


In this episode, Amanda and Kate discuss the challenges of sticking to a healthy eating plan during social gatherings. They address the pressure to please others and the desire to belong, while emphasizing the importance of making choices that promote optimal health. They share personal experiences and offer practical tips for navigating events to feel your best. It's a reminder that prioritizing your well-being isn't selfish; it's an act of self-care that benefits everyone. So this holiday season, remember to fill your own cup and enjoy the festivities while staying true to your health goals. Here's to a joyful and healthy holiday season! Time Stamp: 00:00 Promoting optimal health through food choices. 04:12 Feeling excluded from social events over food. 07:04 Childhood stories affecting perception and social interactions. 12:18 Avoiding inflammatory oils and consuming quality salts. 15:43 Focus on your goals and be flexible. 18:05 Make mindful choices at social events for well-being. 19:57 Focus on yourself, share, and give back. Resources: Connect with Kate & Amanda: Website - www.alignednaturalhealth.com Instagram - www.instagram.com/alignednaturalhealth *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

Limitless Health - Live Well, Naturally
Ep. 54 - Maximizing Health on the Go: Strategies to Thrive During Your Travel Adventures

Limitless Health - Live Well, Naturally

Play Episode Listen Later Nov 28, 2023 19:46


Welcome to another episode of Limitless Health! In today's episode, titled "Travel Tips," your hosts Amanda Golightly and Kate McDowell will be sharing their insights on maintaining your health while on vacation. As avid travelers themselves, Amanda and Kate understand the challenges that come with staying healthy while on the go. From exposure to radiation on planes to the stress of traveling and encountering different foods, they explore various factors that can impact your well-being during vacation. But fear not! Amanda and Kate also provide practical tips on how to set yourself up for success and maintain your health while enjoying your trip. So join us as we delve into the world of travel and discover how to make the most of your vacation without compromising your health. Stay tuned for an insightful and engaging discussion. Live well, naturally! Resources: Connect with Kate & Amanda: Website - www.alignednaturalhealth.com Instagram - www.instagram.com/alignednaturalhealth *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

Stress Less With Me Jess
Highlighting Your Greatness

Stress Less With Me Jess

Play Episode Listen Later Nov 21, 2023 23:41


We are talking with Amanda who has the number one priority to create a style for you that elevates you, your style, and your life! Amanda's Bio: Amanda Wood is a Personal Stylist with over 20 years of experience, and training from the New York Institute of Art and Design, and is on a mission to empower her clients to realize their goals, confidence, and happiness through discovering their Best Style and Image. Connect with Amanda: Website: www.TheHauteEdit.com Facebook: www.facebook.com/thehauteedit Instagram: www.instagram.com/thehauteedit --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support