POPULARITY
Todo lo que necesitas saber sobre Festival periscopio, ¿Dónde ir? ¿Cómo ganar juegos? ¿Con quién jugar? ¿Quiénes van? ¿Qué novedades voy a encontrar? Todas estar preguntas encontrarán respuesta en estos bellos 100 minutos de recomendaciones para que pase uno de los mejores fines de semana del año. Hágase un favor y no se pierda este capitulazo. Vaya a darle amor también a la nueva revista GRITOS JUGONES que se lanza pronto. Puede apoyarla y asegurar su primera copia aportando en el link: ko-fi.com/gritosjugones Nos vemos en Periscopio cabres!! Ah, y el sábado nos vamos a tomar una cosita al Ludum. Chauchera!
Junto a Estudio a la Carta quisimos abrir una instancia para finalizar este 2024 jugando y retamos a toda la comunidad jugona a cumplir sus propias listas de jueguitos pendientes antes de que terminara el año. Pero a nosotros nos gusta el hueveo, así que la premiación de esta hueá venía con escándalo y piscolas 2 x 1 en el Ludum bar. Una noche memorable (aunque no me acuerdde de mucho) con muchos juegos, amigos, amigas, gente hermosa, editoriales regalando premios, fotos, conversas animadas hasta la hora del pico y todas esas cosas hermosas que nos regalan los jueguitos de mesa cuando no estamos jugando jueguitos de mesa. Si quiere acercarse un poco a cachar cómo estuvo, sapee esta grabación y la transmisión en vivo que está en el Youtube de los Estudio a la carta. Así cerramos nuestra temporada 3 queridos y queridas, esperamos traerles lo que les gusta este 2025 y muchas gracias por dejarnos acompañarlos donde y cuando sea que nos escuchen. Los quiero mucho.
‘NUNTII PRESCRIPTI’ ‘IN SERMONE LATINO’ ‘EX UNIVERSITATIS PANAMERICANAE DISCENTIBUS ET EX LUIS PESQUERA OLALDE’. News translated into Latin by the students of the Universidad Panamericana and by Luis Pesquera Olalde. ‘NUNTII IN LINGUA LATINA’ ‘INSTRUMENTUM’ ‘AD LINGUAM LATINAM DISCENDUM’ ‘ESSE VULT’. ‘Nuntii in lingua latina’ is intended to be a tool for learning the Latin language. DE SCRIPTURAE PRAESENTATIONE. ‘TRANSALTIONES’ ‘IN LITTERIS CAPITALIBUS (VEL MAGNIS)’ ‘SUNT’. ‘GRAMATICAE ADDENDA ET EXERCITATIONES’ ‘IN LITTERIS PARVIS’ ‘SUNT’. SYNTAXIS ELEMENTA ‘CUM “ ‘’ ” ‘DENOTATUR’. ‘PREDICATI ET SUBIECTI NUCLEI’ ‘CUM “ * ”’ ‘DENOTATUR’. ORATIONES SECUNDARIAE INTER “ [ ] ” SUNT. About the writing format. Translations are presented in capital letters. Grammar notes and exercises are presented in lower case. Syntactic elements are highlighted with “ ‘ ’ ”; predicate and subject nuclei are highlighted with “ * ”; and subordinate clauses are highlighted with “ [ ] ”. ‘‘NUNTII EX PERIODICIS HEBDOMADARIIS ‘A DIE QUARTO MENSIS SEPTEMBRIS’ ‘AD DIEM SEPTIMUM MENSIS SEPTEMBRIS’ ‘ANNO DOMINI BIS MILLESIMO VICESIMO QUARTO’ ‘SUNT’. {De morphologia, de adiectivis numeralibus. De mensium et dierum constructione attende. Postea, dies in numeriis dic. Deinde, ¿calendario romanum vel iulianum adoptavimus?}. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET ITALICA’ ‘AUDIS’! IN ORBE TERRARUM. ‘NUMERUM EX IUVENIBUS’, ‘[QUI, POST CONFICERE MUTATIONEM SEXUALEM’ REDIRE VOLUNT], ‘*AUGMENTAT’. {De syntaxe: orationem secundariam relativam attende. Verbum suum: ¿ex qua coniugatione est?, ¿in quo tempore est?, ¿in qua persona et numero est?}. IN CIVITATIBUS FOEDERATAE AMERICAE. TRANSLATIO A CASANDRA FREIRE EST. *INQUISITIONES 'IN FILO EXIGUO' ‘*PROGREDIUNTUR’ ET 'CERTUM NON *EST’ *ANTI-TRUMPIANI SUFFRAGATIONEM JOE BIDEN VICE PRAESIDIS EIUS INCONSTANTIAM DETESTATAM ESSE'. '*LUDUM' ‘ADHUC APERTUM *EST*'. {De lexico. ¿Quod “filio exiguo” significat?} IN ITALIA. ‘DE STATU IN ITALIA’. ‘OPOSITIO’ ‘REFERENDUM’ ‘DE AUTONOMIA REGIONALE’ ‘EXIGIT’. ‘EUROPA’ ‘AD ITALIAM RATIHABENDUM’ ‘’RATIONIBUS’ ‘PROPENDES’. ‘REGIMINIS SOCII’ ‘INQUIETIS’ ‘SUNT’. BREVITER: ‘ITALIA ET MELONI’ ‘IMPEDIMENTA MULTA’ ‘HABENT’. {De significatione. ¿Quot difficultates contra Italiam invenis?} IN UCRÁINA. TRANSLATIO A LUCERO MAILLE EST. ‘SALTEM QUINQUAGINTA TRES PERSONAE’ ‘MORTUAE SUNT’ ET ‘DUCENTAE SEPTUAGINTA’ ‘VULNERATAE SUNT’ ‘IN IMPETU MISSILIUM’ ‘DIE TRIBUS SEPTEMBRIS’ ‘A MOSCUA’ ‘IN URBEM POLTAVAM, MEDIAM IN UKRAINAE’, ‘FACTUS EST’. {De syntaxe: ¿Quot orationes invenis, aliam orationem secundariam invenis? } IN GALIA. ‘LE PORTEL, IN GALIA. DUODECIM MIGRANTES’ ‘MORTUI SUNT’. ‘INTER EOS’, ‘MULIER PRAEGNAS’ ET ‘SEX PUERI’ ‘ERANT’. {De lexico. ¿Ubi Le Portel est? } IN MONGOLIA. TRANSLATIO AB ALISSA SOUZA EST. ‘TERTIUS DIE SEPTEMBRIS’ ‘*PRAESES RUSSIAE VLADIMIR PUTIN’ ‘MONGOLIAM’ ‘*VISITAVIT’, ‘UNUM EX CIVITATIBUS [QUAE ‘STATUTUM ROMAE’ ‘*SUBSCRIPSERUNT’, [[‘QUO CURIA CRIMINALIS INTERNATIONALIS’ (‘CE-PE-I’) ‘CREATA EST’]] ]. ‘ULAN BATOR’ ‘TAMEN IUSSUM DE COMPREHENSIONE ‘A ‘CE-P-EI’ ‘MENSE MARTIO’ ‘ANNI BIS MILLESIMI VICESIMI TERTII’ ‘CONTRA PUTIN’ ‘LATUM NON EXECUTUS EST’. {De syntaxe: ¿Quot orationes secundarias relativas invenis? ¿Quae oratio secundaria est inter quae orationem secundariam?}. IN NAMIBIA. ‘NAMIBIA’ ‘CAUTIONES DESPERATAS’ ‘CONTRA FAMEM’ ‘ADOPTAT’. ‘CENTUM ET CENTUM ANIMALIUM SILVESTRIUM’ ‘OCCIDTI’ [‘UT POPULATIONEM PASCAT’]. {De syntaxe: orationem secundariam finalem cum verbo in modo subiunctivo et cum coniuctione ‘ut’ attende. Verbum suum: ¿ex qua coniugatione est?, ¿in quo tempore est?, ¿in qua persona et numero est?}. IN GHANA. ‘GHANA’ ‘NUCLEARIS’ ‘ERIT’. {De lexico. ¿In quo locus ex Africa Ghana est? Dic locum in lingua latina} IN REPUBLICA CONGENSIS. ‘PLUS QUAM CENTUM PERSONAE’ ‘IN FUGA’ ‘A CARCERE’ ‘MORTUI FUERUNT’. {De lexico. “Centum” declina ¿potest?} ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET GALLICA’ ‘AUDIS’! IN UCRÁINA. ‘VLADIMIRUS ZELENS’KYJ, UCRAINAE PRAESENS,’ ‘CLASSIS AERIAE DUCEM’ ‘PROPTER’ ‘EF-SEDECIM COLLISIONEM’ ‘DIMISIT’. {De lexico. Quaeso, in Vicipaedia, “Vladimirus Zelens’kyj” quaere et explicationem lege} IN ISRAELE. ‘CORPORA EX SEX ISRAELIS OBSIDES CORPORA’ ‘IN CUNICULO IN GAZA’ ‘INVENIUNT’. DEINDE, ‘AD OPERISTITIUM GENERALEM’ ‘CONVOCANT’, SED ‘NON ADDUCITUR’. {De morphologia, nomine in tertia declinatione invenite. ¿In quo casu –nominativo, vocativo, acusativo, genitivo, dativo sive ablativo– est? ¿In quo genu –masculino sive feminino sive neutro est? ¿In quo numero –singulari sive plurali– est?} IN AFGANIA SIVE AFGHANISTANIA. TRANSLATIO A FERNANDA SOLÍS EST. AFGANIAE MULIERES CANTANTES, PATRIA INTRA ET EXTRA, PELLICULAS UBI CANTANT IN SITIS INTERRETIALIS POSUERUNT [UT CONTRA TALIBANUM LEGES [[QUAE HOC PROHIBENT]] PROTESTENTUR]. {De morphologia, participium invenite. ¿In quo casu –nominativo, vocativo, acusativo, genitivo, dativo sive ablativo– est? ¿In quo genu –masculino sive feminino sive neutro est? ¿In quo numero –singulari sive plurali– est?}. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA ET ANGLICA’ ‘AUDIS’! IN CANÁDA. ‘CANÁDAE FACTIO DEMOCRATICA NOVA’ ‘IUSTINUS TRUDEAU’ ‘IN REGIMINE’ ‘SERVABIT’. {De lexico. Quaeso, in Vicipaedia, “Iustinus Trudeau” quaere et explicationem lege} ‘CANÁDA’ ‘VECTIGALIA’ ‘EX CENTUM CENTESIMIS’ ‘SUPRA AUTOCITENA ELECTRICA’ ET ‘VECTIGALIA EX VIGINTI QUINQUE CENTESIMIS’ ‘SUPRA ACIARIUM ET ALUMINIUM’ ‘CONTRA SINAS’ ‘*IMPONET’. {De lexico. Quaeso, nunc in Wiktionary “aciarum” et “aluminium” invenite} IN IRAQUIA. TRANSLATIO A CASANDRA FREIRE EST. ‘*MILITIA CIVITATIS FOEDERATAE AMERICAE ET *IRAQUIA’ 'IN EXPEDITIONEM' ‘CONTRA SUSPECTAM REM PUBLICAM ISLAMICAM' ‘IN DESERTO ANBAR OCCIDENTIS’ MILITANTES’ ‘*FECERUNT’, 'SALTEM QUINDECIM *HOMINES *OCCIDERUNT* 'ET SEPTEM *MILITES CIVITATE FOEDERATAE AMERICAE’ ‘*VULNERAVERUNT’. {Quaeso, requiesce…} IN NIGERIA. ‘NIGERIA’ ‘PETROLEUM SUUM’ ‘DENUO PURGAT’ [UT ‘PETROLEUM CONFLANS’ ‘*OBTINEAT’]. {De lexico. ¿Quod verbum in linga Latina optimum est pro “to refine” (in lingua anglica?} IN VENETIOLA. TRANSLATIO A CASANDRA FREIRE EST. *IUDEX 'IN CARCEREM *CONIECIT EDMUNDO GONZALEZ', 'OPPOSITIONEM VIREM POLITICEM' PRAESIDENTEM NICOLÁS MADURO IN RECENTIBUS ELECTIONIBUS SUPERASSE *DICITUR. {De lexico. ¿Quid cogitas? ¿Verbum “comitia” melior ad utendum quod verbum “electiones” in hac oratione?} ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET GERMANICA’ ‘AUDIS’! IN GERMANIA. ‘IN GERMANIA’, ‘ALTERNATIVA PRO GERMANIA (abbreviatione ‘A-EF-De’)’ ‘CIVITATIS PRIMA COMITIA’ ‘VICIT’. ‘SUFFRAGIA’ ‘PRO ALIIS FACTIONIBUS’ ‘AD SINGULOS NUMEROS’ ‘CADERUNT’. {De lexico. ¿Quod “singulos numeros” significat?} TERRITORIA PALAESTINENSIA. TRANSLATIO AB ALBA DANIELA RODRÍGUEZ EST. DEIR EL-BALAH IN TERRITORIIS PALAESTINENSIBUS. PROGRESSIO ANTIDOTI: ‘INCEPTIO’ ‘AD IMMUNIZANDUM SEXCENTOS QUADRAGINTA MILIA PUEROS’ ‘IN GAZA MEDIA’ ‘CONTRA NOVUM PERICULUM POLIOMYELITIS’ FELICITER ‘*INCEPIT’. {De lexico. Quaeso, in Vicipaedia, “poliomyelitis” quaere et explicationem lege} IN SUDANIA. ‘HARENAE PROCELLA MAGNA’ ‘DUNQULA OPPIDUM’ ‘MINATUR’. {De lexico. Quaeso, in Vicipaedia, “harena” quaere et explicationem lege} ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET HISPANICA’ ‘AUDIS’! IN MEXICO. TRANSLATIONES A SAID RAYMUNDO DELGADO SUNT. [‘*IUDICES MEXICANI’ [‘QUI’ ‘IUDICIA’ ‘CONTRA POSSIBILES MERCATORES RERUM NARCOTICARUM’ ‘*PRAESIDUNT’] ‘SUOS VULTUS’ ‘IN TRIBUNALIBUS’ ‘*POTERUNT OPERIRE’ OB ‘ULTIONES’ ‘EVITARE’. {De syntaxe: orationem secundariam relativam invenite}. ‘*CLAUDIA SHEINBAUM’ ‘LEGATUM MOLESTUM’ ‘*HEREDITABIT’ [QUANDO ‘PRAESIDENTIAM’ ‘IN OCTOBRE’ ‘*ASSUMAT‘]. {De lexico. Quaeso, in Vicipaedia, “Claudia Sheinbaum Pardo” quaere et explicationem lege. Proximus Mexici praeses erit} SI NUNTII IN LINGUA LATINA TRADUCTOR ESSE VOLUERIS, QUAESO LITTERAM ELECTRONICAM AD lpesquera@up.edu.mx MITTAS’. If you would like to collaborate as a translator in Nuntii in Lingua Latina, please send an email to lpesquera@up.edu.mx ‘INCEPTIO UNIVERSTITATIS PANAMERICANAE’ ‘AD LINGUAM LATINAM UTENDUM’ ‘EX MAGISTRIS ET DISCENTIBUS’ ‘QUIBUS’ ‘IN LINGUA HISPANICA’ ‘PROFITEMUR’. Initiatives of the professors and students of the ‘Universidad Panamericana’ to practice the Latin language. We present them in Spanish. ‘LATINA GRAECAQUE SIMUL’: Conversación en latín y una mirruñita de griego. Prof. Gregorio de Gante. Viernes de 14h a 15h. Salón R07. Informes con Alissa Souza: 0256838@up.edu.mx , https://chat.whatsapp.com/FnQCZLc7voLJSeTrRc8PS9 ‘LITTERAE CLASSICAE’: Explorando el mundo latino desde sus distintos géneros literarios. Prof. José Luis Quezada. Jueves 26 de septiembre, 21 de octubre, 21 de noviembre, de 15:30h a 17:00h. Salón C08. Informes con Alissa Souza: 0256838@up.edu.mx , https://chat.whatsapp.com/FnQCZLc7voLJSeTrRc8PS9
Todays episode we are sitting down in conversation with Eric of the Arcane Bindery to talk about binding books, programming games, designing products, and much more. Sponsor Information Todays episode is brought to you by Manscaped.com use promo code REDCAP for 20% off your order and free shipping. #sponsored #ad #manscapedpod Show Links! Playerwrap Kickstarter- https://www.kickstarter.com/projects/player-wrap/the-ttrpg-player-wrap/ Arcane Bindery - https://www.arcanebindery.com/our-story DropInDungeon - https://www.dropindungeon.com/ Das Book - https://dasbookbinding.com/ Watabou Dungeon - https://watabou.itch.io/one-page-dungeonor Global Game Jam: https://globalgamejam.org/ Ludum dare: https://ldjam.com/ Libris Mortis: The Book of Undead: https://www.drivethrurpg.com/product/51645/Libris-Mortis-The-Book-of-Undead-35 Saddle stapler - https://bostitchoffice.com/booklet-stapler-black.html Reach out to me! Web: https://www.theredcaps.net Speakpipe: https://www.speakpipe.com/theredcaps Phone (USA): 385.273.3227 Newsletter: https://theredcaps.substack.com/ Youtube: https://www.youtube.com/@theredcaps Mastodon: https://social.theredcaps.net/@theredcaps Intro music: Eyes Gone Wrong by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Tags: BX, Classic D&D, Dungeons and Dragons, OSR, OSE, TTRPG, RGP, Solo RPG, Audio Drama --- Send in a voice message: https://podcasters.spotify.com/pod/show/theredcaps/message
Excited to share this interview with Adrian Cassidy. Adrian has so much experience to share from rowing and high performance. Adrian rowed for Team GB winning world Championships from junior through to elite, before an accident that ended his rowing career. Adrian shares his come back story from a broken neck to a career as an international rowing coach. His experiences and insights from coaching at Cambridge University Boat Club, then British Rowing, and Rowing Ireland where he was chief coach. Adrian shares some wonderful stories and insights into rowing and how his passion for excellence and helping others to achieve their potential led to the creation of Ludum, specialised performance management software to make life easier for rowers and rowing coaches. As well as setting up the Rowers Conference, to help advance rowing coaches skill and coaching expertise.
Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Sponsors The Rowing Directory updates https://rowing.chat/retailer/ RedBuoy Row; Croker Oars UK, Coxswain Academy, Exerfly, Oar Board, Whitehall Row, Annabel Eyres Rowing Artist, Bont Rowing, Ludum, San Diego Crew Classic, Coffey Corporation SimulatOar, Ready All Row. Timestamps to the show 01:00 This Past week. Marlene was on the Rowing Podcast round table hosted by Tara Morgan and Rachel Freedman. Rebecca presented the Domestic Rowing Committee in New Zealand with a report on progress with masters rowing https://www.facebook.com/groups/256708472122650/permalink/466938324432996/?__cft__[0]=AZXntUTchZA-vISQD5q246pWgof25fK9uIuOXlw4G2a_nbf2qaldXp_jWGKEWmew3vtGzg19zQR1l4pMiBRrrJOSnyP81fMDW6pFbWHL4RaEktOn_ar85DLmNEXZsxPUW5gpaZ-yiECmB8xnti1GKDP6yNJ-5UkP5K0bDcgoi-qFCEGmCxaOn8hFwfS5KuIMkxs&__tn__=%2CO%2CP-R 13:00 Functional Movement Assessment Webinar date and link to get tickets https://bit.ly/FunctionalMovementRowing 17:00 Ways to focus on bow steering without your sculling going to pot. Rebecca advises focus on one job at a time. Row or steer - don't try to do both at once. Do you look around every 10 strokes - no I don't and here's why. 33:00 Tidal waters are hard to steer because objects move around. 40:00 Preparing for the release - this is a critical instant. When the entry and release timings are imprecise you have issues. We don't want the boat to know when the blade goes in and out. 42:00 Start to prepare at crossover when sculling or the blade is perpendicular to the boat in sweep. The boat is increasing speed. Focus on keeping pressure on the blade until the release. Exercise - crossover elbow bend. Apply work into the blade pressure out to the tip. Instead of pulling into the body, this prevents the blade slipping in the last third of the drive. 46:00 As the boat speed goes up the release goes closer to your knees. Quote from Dick Dreisiggaker 50:00 Focus the work into the pin. The first two thirds of the stroke is bow side of the pin. At square off the blade is stern side of the pin. You have to make the transition to maintain it. Use your elbows to maintain the pressure on the tip.
Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Sponsors The Rowing Directory updates https://rowing.chat/retailer/ RedBuoy Row; Croker Oars UK, Coxswain Academy, Exerfly, Oar Board, Whitehall Row, Annabel Eyres Rowing Artist, Bont Rowing, Ludum, San Diego Crew Classic, Coffey Corporation SimulatOar, Ready All Row. Timestamps to the show 06:00 This Past Week - things we do to advocate for and advance masters rowing around the world. Alan Oldham interviewed Rebecca for Rowing News - the article is titled Covid Connections https://www.rowingnews.com/2021/03/17/covid-connections/ Marlene's Rowing News article is about a drill called the Stationery Stability Drill. When you can complete this and not touch the water you will be able to row oars off the water in any conditions. Wellington Rowing Club is advertising for an independent board director - how many clubs use independents on their board? Does your club offer social rowing memberships? The Dutch mens eight use motors on their boat https://nos.nl/l/2372717 12:00 Our next webinar Functional Movement Assessment for Rowers. Learn 10 assessments and how to overcome the limitations. Tuesday 30th March 5 pm EST. Sign up for a free ticket https://bit.ly/FunctionalMovementRowing We are appearing on Tara Morgan's Steady State Network's Rowing Podcaster's Roundtable. https://www.steadystatenetwork.com/rowing-podcast-roundtable 20:00 Your 2k race. Write down what you did to prepare and the race plan - what actually happened? Use this to improve your race for next time and to repeat what went well for you. Give yourself credit for what went well. 24:40 The 3rd quarter of the race. What should you do? It's going to be hard at this stage you are in oxygen debt. When the lactic acid is peeling the enamel off your teeth. You have to have a plan for the third quarter. Simplify the plan as the race progresses. Practice the plan. Count 5s or 7s or 10s. Rebecca recommends you pick a trick out of your bag to respond to what happens in your split. If it slips, which "trick" will you use to get it back? Splits on Concept2 are run as a 3 stroke rolling average - this means it may take you a while to get the split back. 32:00 Plan your practice trials for competition. Develop the strategy. 35:00 How bad should you feel or not feel at the end of a 2k? To learn to row 100% is a skill. It takes time to learn how to cross the line. Ask yourself whether you could have done better or not. 40:00 Would you expect to exceed your maximum heart rate is OK? Calculations of heart rate are imprecise. Tests are precise. 43:00 Peak performance - did you ever have an out of body experience while racing?
Lois is the author of The Grammar of Untold Stories. One story tells of her introduction to rowing in her 60s and its effect on her mind and her life. Lois will read her rowing story to us today. The book has 3 sections on Family, Work and Home. Lois learned to row in her 60s Sponsors The Rowing Directory updates https://rowing.chat/retailer/ RedBuoy Row; Croker Oars UK, Coxswain Academy, Exerfly, Oar Board, Whitehall Row, Annabel Eyres Rowing Artist, Bont Rowing, Ludum, San Diego Crew Classic, Coffey Corporation SimulatOar, Ready All Row. Timestamps 03:00 Lois Melina introduces herself and her background in rowing in Portland - she learned when she retired. 04:30 The latest book is the Grammar of Untold Stories - a collection of 16 essays. Culmination of literary non-fiction she's written since 2015. 06:00 The Synchronicity of Healing a short story about rowing, friendship and life. Lois' friend Jo Starting to row Sister Madonna Buda - the oldest person every to complete an Ironman (aged 82) Rowing with cancer Organisational bullying Contact Lois https://www.loisruskaimelina.com/
Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Sponsors The Rowing Directory updates https://rowing.chat/retailer/ RedBuoy Row; Croker Oars UK, Coxswain Academy, Exerfly, Oar Board, Whitehall Row, Annabel Eyres Rowing Artist, Bont Rowing, Ludum, San Diego Crew Classic, Coffey Corporation SimulatOar, Ready All Row. Timestamps 04:16 This Past Week - things we do to advocate for and advance masters rowing around the world. The CRASH-Bs had many athletes from Faster Masters racing. Wayne Lysobey's book is Long Live Open Water https://amzn.to/30OY2rX He wrote a poem for Marlene There once was a man who did row But when older he found he did slow So he then did decide He’d go fast on the slide Either that or he’d get him a tow 08:00 the foot straps for rowers whose feet don't fit into big shoes. There will be a masters Oxford and Cambridge boat race in Auckland on April 11th 11:00 Marlene refurbished her "guest boat" with a new footstretcher and shoes. 14:00 Video what's inside a Faster Masters Rowing subscription program 16:00 Our Favorite drills for Sweep 8s Marlene likes rowing in 4s with the oarlocks open - it teaches how to keep weight into the oarlock. Rebecca likes rowing with inside hand on the backstay. 20:00 One drill that we each love to do in the single & in an 8+ Our Favorite drills for Sculling 1x Marlene likes open fingers on the recovery Rebecca likes the quarter slide push drill 26:00 Ways to maintain fitness when you are learning to row the single How to get fit in the single scull if you are a beginner. Do combination workouts - it's hard to get up to pressure when you are learning and you may get tired but you won't get a hard cardio workout. Do hard sessions on the indoor rower. Run to the club and try to get as many good strokes on the water as you can. Then stop. Aim to start on the water rowing at the same quality as you came off from the previous outing. Perfect practice makes perfect. 31:00 Use drills in single scull. These help you embed movement patterns. Practice alternate strokes firm pressure and easy pressure. Learn how to build pressure in the stroke. Take breaks - a rest is good as it frees up your mind as well as your body. 36:00 Try shadow rowing on the erg.
Faster Masters Rowing Radio the podcast for masters. Marlene and Rebecca discuss - How to think less in rowing - Layback versus body angle Sponsors: The Rowing Directory updates https://rowing.chat/retailer/ RedBuoy Row; Croker Oars UK, Coxswain Academy, Exerfly, Oar Board, Whitehall Row, Annabel Eyres Rowing Artist, Bont Rowing, Ludum, San Diego Crew Classic, Coffey Corporation SimulatOar, Ready All Row. Timestamps 03:50 This week in masters rowing we have worked on the March Faster Masters program specially on spine health for rowing. We are supporting the US Rowing Indoor championships CRASH-Bs 08:50 We guested on the Backpack show with Chris Brogan and Kerry Gogone. https://thebackpackshow.online/show-episode/athletics-for-aging-athletes-and-remembering-travel-on-the-backpack-show-with-chris-brogan/ Rebecca’s photo is of Orca’s Island by Tena Hall 15:00 How to think less in rowing. Rowers sometimes tie themselves in knots by thinking too much about their technique. Try thinking for 10 strokes and not thinking for 10 strokes. There’s an elasticity in rowing without tensions. Drills are important to create new movement patterns. 21:00 Do your workout with the voice in your head. Be un-judgemental. It’s not good or bad - did I do it correctly? 28:00 The Hula dancer on the pendent boat at Craftsbury - did you row this boat? 30:00 Lay back versus body angle. Too much layback is common. What’s the purpose of layback. Swing is using your body weight. Layback does not necessarily increase the length of your stroke. Ergs reward layback but not in the boat. 32:00 Pay attention to your lower back; don’t collapse it. Too far means you don’t have enough time to set your body angle. Try feet out rowing for getting the pressure in the second half of the drive. 40:00 Caryn Davies interviewed on RowingChat. https://rowing.chat/caryn-davies/
Rebecca interviews Adrian Cassidy, CEO Founder & Olympic Rowing Coach from Ludum Timestamps to the show 01:00 Adrian's background in rowing - former head coach Rowing Ireland, University of London and now CEO of Ludum 03:30 Ludum - Freedom to Coach What Ludum is - an online platform to collect data and comms to manage your rowing squad. Users include Rowing Australia, Germany's national team, Vesta Rowing Club. It allows you to use Heart Rate and GPS data as well as direct links from Concept2 erg workouts aligned via an app and collected into a single dashboard for the coach to review. 05:30 Ludum started as a hobby project to share training programmes and crew lineups and more and more people asked to try it out. During 2020 it was completely rewritten as an app as well. 07:00 Used by elite rowing programmes as well as clubs, the software is adaptable and flexible to suit different needs. Paul Thompson remarked that when you move to a new club it's "Different place, same problems". Adrian is skilled at creatively solving the limitations of each club's environment. Right behaviours are needed for success in rowing. You get the behaviours you tolerate as a coach. Taking on Ludum and starting to use it is a big cultural thing to change - recording data is not something many people do. 12:15 We introduced Crossy's Corner where Martin Cross interviews top rowing coaches and athletes. He interviewed the Sinkovic Brothers and he was so good at talking to people that I asked him to join the team. https://ludum.com/author/mcross/ 14:00 R5 - The Rowers Conference 2021 This is the 5th event - we realised that there is no education about data in rowing. Jurgen Grobler will be interviewed by Martin Cross next Sunday 24th January 2021 at 3 pm UK time. Register at the link https://rowersconference.com/ Jurgen is the most medalled Olympic coach of modern times and he uniquely gives strength and confidence to athletes. 19:00 Ludum LIVE launches! A new feature set in the Ludum app software is that a coach and watch live as his team trains remotely. Watch the video https://www.youtube.com/watch?v=umv3Wn5709c 29:00 Data in rowing; Why are coaches not confident about data? Data is more than the numbers because a video can be data. The growth in data and people typing numbers into spreadsheets which then isn't used is universal in rowing clubs around the world. 31:00 Data that's useful compared to data that's important is a key concept. For example junior rowers turning up regularly is useful data. An elite programme may be better tracking athlete performance during an outing. It's easy to assume that each athlete did the planned session. But what about those who are ill or injured or those who pull harder than others? They are evidently not doing the same training as the rest of the squad. Using Ludum coaches have insight - and we also support the coach with education and explanations about what the data means and how to interpret it. Data empowers the coach and the athlete. 37:00 Rowing in to the future - what will change? Coaches trust athletes a lot - the sport is coach-driven.The athlete can take control now. During lockdown there will be a bit more individualised training and when groups get back together that will be interesting. Maybe in future the athletes will pick their coach individually and work remotely with them. Athletes need to know in advance what sort of a programme they are stepping into. Funded programmes are often large and competitive. 45:00 Ludum shares expertise and how to's - we look for what people are searching for and we try to answer their questions. Training zones, Monitoring and testing, coaching styles, physiology and more. It's all on the website blog. Contact Adrian Cassidy https://ludum.com/
En este episodio 116 de Procesador, conversamos con con Felipe Flores y Tamara Mena de Ludum Town Dialogamos acerca de la comunidad que han creado alrededor de los juegos de mesa, como también la interacción que han logrado con el público a través de su canal de Youtube, con programas como los “Townversatorios”.
В Гостях Алексей Акулович. Мы поговорили про разработку игр как хобби, ограничение потребления памяти для процессов Go и о том как неправильно сравнивать программистов. Парочка ссылок: Go heap limits - https://go-review.googlesource.com/c/go/+/227767/ Ludum dare 2020 - https://ldjam.com/ Блоги про разработку игр: https://www.youtube.com/user/handmadeheroarchive/videos https://www.youtube.com/user/jblow888/videos https://www.youtube.com/channel/UCUmLRMERmJrmUtgnbFfknAg/videos https://www.youtube.com/user/ThinMatrix
HAZTE MECENAS en www.elbatallonpluto.com/mecenas El Batallón Responde es la sección en la que repasamos de forma exclusiva todos los comentarios que nos habéis hecho llegar durante la semana. Se trata de un espacio en el que dejamos a un lado la actualidad para centrarnos en las opiniones de los que formamos esta comunidad. Estamos en Discord: https://discord.gg/QFqC2Ak
Ur veckans avsnitt: Jocke har bytt mikrofon! Vilken är den hårdast arbetande podcasten därute? Josefsson! BBS-kultur från förr Fredrik fastnade på tåget -> användarträffar Såååå 2008: Beställa bläckpatroner till skrivare Microsoft sätter ännu en spik i kistan som är Windows Phone: Skype For Business försvinner Linus Tech Tips fick inte reparera sin iMac Pro Billig Ipod -> bluetooth-adapter: äntligen kom den fram! Borde vi ha sponsorer? Vad säger lyssnarna? Jocke startar retroforum och hoppar av Facebook samtidigt, ångrar ingenting Wild wild country: måste-måste-se-serie på Netflix Smiley genomför Ludum dare igen. Det är coolt Länkar Samson Q1U - Jockes nya gamla mikrofon James Brown Thomann Yeti Josefsson, med mera GPRS Kapten Haddocks samlade svordomar Kalle Sändare Kalle Sändare plus Josefsson Steam hotel Valve TimeEdit Microsoft tar bort Skype for business från Windows phone Linus tech tips Linus och hans Imac Adaptern Jocke köpte Vintagedatorer Phpbb Nodebb Node Discourse Docker Flarum Vanilla Asmbb Phorum Muut Forever Gubbdata Keybase Wild wild country Osho Ludum dare Golfz - Smileys senaste Ludum dare-spel Allo ENJOY YOUR MEAL Fullständig avsnittsinformation finns här: https://www.bjoremanmelin.se/podcast/avsnitt-121-inte-tillrackligt-mycket-valve.html.
Dom Harris is back, fresh from another game jam to talk about the trials and tribulations of his latest project - Pixel World! Also, we look at Lyrebird and the scary future of synthesised voices.
We’re back with more RVA Game Jammers! Dylan and Sam are joined by members Tyler Rhodes and Kirk Musngi. The four all talk about the games they made for Ludum […]
We’re back at it again talking about Apple’s headphonejackgate and all the courage that comes with it. We also discuss bad teachers we’ve had, the games we made for Ludum […]
Episode 21 - Hopelessly late as usual and with reviews of games made by Dave and Mark. It's all about ethics in journalism, people. This month we cover Ludum Dare, Titan Souls Completely Unbiased Review, Ink, ESA, Wolfenstein, Kerbal Space Program, Snakebird, blah blah Kickstarter blah...
Episode 12 - Kero Blaster, Sportsfriends, Threes, Monument Valley, Wolfenstein and much, much more! Which somehow adds up to less.
Episode 2 and we've learned almost nothing from our mistakes.