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This week, Brian, Aaron, and Dusty delve into the state of Connecticut by learning about the history of Subway sandwiches, New Haven-style pizza, and what makes a hamburger a hamburger. IQBAR: Text NATE to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply. Chime: Chime.com/NATE Work on your financial goals through Chime today. Open and account in 2 minutes at Chime.com/NATE. Chime. Feels like progress. DeleteMe: joindeleteme.com/NATE Get 20% off your DeleteMe plan when you go to joindeleteme.com/NATE and use promo code NATE at checkout. Vuori- https://www.vuori.com/nate Vuori is an investment in your happiness. For our listeners, they are offering 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at https://www.vuori.com/nate. Plus enjoy free shipping on any U.S. orders over $75 and free returns. Exclusions apply. Visit the website for full terms and conditions.
Mike and Eli re-enter real life after the trip to Scotland. Want to go to Ireland in 2026? Full details here: chasingscratchgolf.com/events Want bonus content? Join the Velcro: chasingscratchgolf.com/velcro Kudos to The Stack System - save 10% at thestacksystem.com/chasingscratch Kudos to Vuori - save 20% on your first purchase at vuoriclothing.com/chasingscratch Kudos to Shot Pattern - save 20% at shotpattern.app/chasingscratch Kudos to Carl's Place - https://www.carlofet.com/ MUSIC CREDITS: “Dangerous” by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: incompetech.com/music/royalty-fre…isrc=USUAN1100414 Artist: incompetech.com/ “Faceoff” by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: incompetech.com/music/royalty-fre…isrc=USUAN1100414 Artist: incompetech.com/ "Engimatic" is by bensound.com "C Major Prelude" is by Bach "It's Coming" is by Josh Kirsch / Media Right Productions "Epic Battle Speech" is by Wayne Jones "The Game Changer" is by Evan MacDonald (purchased on PremiumBeat.com) Edited by Lenny Sterner © 2025 Drupelets Media, LLC
Nate is out this week so we're joined by friend and fellow comic Derrick Stroup to talk about restaurants. The guys debate the origin of Brunswick soup, share stories of their days of working in the restaurant business, and get quizzed by Brian on Cracker Barrel memorabilia. iRestore: iRestore.com/Nate Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code NATE at irestore.com/nate! #ad Brunt- https:www.bruntworkwear.com/NATE :Get $10 Off at BRUNT with code NATE at https:www.bruntworkwear.com/NATE #Bruntpod#ad Magic Spoon: http://magicspoon.com/NATE Get 5 dollars off your next order at magicspoon.com/NATE. Or look for Magic Spoon on Amazon or in your nearest grocery store. Vuori- https://www.vuori.com/nate Vuori is an investment in your happiness. For our listeners, they are offering 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/nate. Plus enjoy free shipping on any U.S. orders over $75 and free returns. Exclusions apply. Visit the website for full terms and conditions.
"This is just the time to be brave and see what happens." Georgia Hunter Bell just won a silver medal for Team Great Britain in the 800m at World Championships in Tokyo. Last year, she won bronze in the 1500m at the Olympics in Paris. Before that? Georgia was working fulltime in cybersecurity sales, convinced that her running days were behind her. In this conversation, Georgia talks about her time off from racing, her return to the sport, and her road to becoming an Olympic and World Championship medalist. Georgia will wrap up her season next week, competing in the 800m at Athlos in New York City. FOLLOW GEORGIA @georgiabelltheduathlete SPONSORS: goodr: Click here and use code ALI for $5 off your next order. Vuori: Click here for 20% off your first Vuori purchase. In this episode: How Georgia is feeling post-World Championships, pre-Athlos (2:30) What's making Georgia happy today, and all about her run today (4:45) Georgia reflects on her race at World Championships, where she won a silver medal, and explains why she ran the 800m instead of the 1500m (10:20) On being a “guaranteed medalist” (18:20) Georgia's key takeaways from World Championships (26:40) All about Georgia's relationship with teammate, training partner, and friend Keely Hodgkinson — and what it's like competing against each other (31:55) Why Georgia took a break from running after college — and why she eventually returned to the sport (38:30) What it took to get a spot on Team GB for the 2024 Olympics in Paris (45:00) How it feels not to be an underdog anymore (55:00) Georgia's advice to runners in a hard season (58:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
This special 5th anniversary episode of the Remarkable Retail podcast marks a milestone: five years of insights, disruption, and conversations with the world's most innovative retail thinkers. We reflect on the pod's origin story during the early COVID lockdowns, tracing its evolution from Steve's book Remarkable Retail: How to Win & Keep Customers in the Age of Disruption into an industry-leading show featuring CEOs, founders, and thought leaders shaping global commerce. They share highlights from an impressive guest roster, including Scott Galloway (whose episode remains the most downloaded in the show's history), Artemis Patrick of Sephora, Hal Lawton of Tractor Supply, Chris Nicholas of Sam's Club, Joe Kudla of Vuori, and Neil Blumenthal of Warby Parker. Each clip showcases the powerful themes of customer centricity, innovation, and the relentless pursuit of remarkability.The centerpiece of the episode is a deep and engaging conversation with Seth Godin, returning for his sixth visit. Seth—bestselling author of classics including Purple Cow—first inspired the very language of “remarkability” in Steve's book and the podcast itself. Here, Seth reflects on why being remarkable matters more than ever in an era where “average is dead.” He warns leaders that chasing efficiency or “suck less” strategies won't suffice; brands must create conditions where customers want to talk about them. He draws a sharp distinction between simply being “better” through incremental improvements and being truly remarkable in ways that spark conversation, loyalty, and cultural resonance.Seth also delves into the impact of AI as the biggest societal shift since electricity. Rather than reducing costs by outsourcing tasks, he urges retailers to harness AI to enable new projects and creative possibilities. He illustrates this with his latest Kickstarter project—AI-driven card decks designed to spark learning, decision-making, and storytelling. For Seth, experimentation and accessible tools are the gateway to innovation, and he emphasizes that risk-taking in the AI era costs little but delivers exponential learning.Together, Michael, Steve, and Seth explore enduring themes: knowing who it's for and what it's for, the value of continuous improvement, and why shunning non-believers is essential to staying authentic. About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling authro of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.
Another Sunday, another wildly addictive day of football, and more information to make your fantasy team better. We had a shootout tie, some blowout victories, some devastating injuries, a popping Chiefs offense once again, and an absolute Ravens disaster. We'll begin metabolizing the Week 4 games by breaking down what we saw on the film, to hopefully give you an advantage going forward. Big fun! Let's get into it! Guest: Jamey Eisenberg from CBS Fantasy. NOTES: Sponsor - www.Vuori.com/harris for 20% off incredibly comfortable activewear made with recyclable material Sponsor - www.drinkAG1.com/harris for a daily nutritional supplement that promotes better nutrition and gut health Sponsor - www.DraftKings.com code HARRIS for a free contest with your initial deposit to play our favorite DFS games, including our weekly listener contest Follow Jamey Eisenberg - @JameyEisenberg Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball Subscribe To the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Week 4 Game Film Discussed Today: GB/DAL MIN/PIT LAR/IND LAC/NYG CHI/LV CAR/NE PHI/TB JAC/SF BAL/KC
Joe Kudla, Founder & CEO of Vuori, reveals the real playbook behind one of the fastest-growing performance lifestyle brands. We unpack the decisions and economics between direct-to-consumer vs. wholesale, community-led growth, cash-flow discipline, fundraising (from early tranches to secondaries), hiring and culture systems, ambassador strategy, operational excellence, and how Extreme Preparation and a 100/100 work ethic compound into a secret weapon to success. If you're building a consumer brand, apparel/DTC company, or high-performance team, this episode is a masterclass in strategy and execution.What You'll Learn:• The origins of Vuori and why the market was primed for a new kind of performance lifestyle brand blending technical fabrics with California ease.• Why wholesale under-expressed the vision and how Vuori's pivot to a direct-to-consumer business unlocked authentic community, faster feedback loops, and hugely profitable growth.• Fundraising in the messy middle: bridging cash crunches, raising in tranches, and choosing investors who back the mission—not just the model.• Operating with discipline after secondary rounds: how to avoid “easy money” bad habits and keep teams scrappy, focused, and cash-flow aware.• Learning how the company has paid its original investors and early employees more than $1 billion.• Hiring for “fit + range” over resume, building values people can feel, and creating systems (like no-meeting time blocks) that protect deep work.Chapters / Key Moments 00:00 – Intro & Why This Conversation Matters09:47 – Why Vuori & Joe's Origin Story17:34 – Raising Over $1 Billion To Give To Their Investors19:27 – First Hires & Building the Team28:59 – Wholesale Lessons & Retail Reality38:28 – The DTC Pivot & Strategy48:04 – Purpose, Values & Culture Systems57:39 – IPO Readiness: Pros & Cons67:16 – Closing / Final TakeawaysAbout Our Guest — Joe KudlaFounder & CEO, Vuori. Joe is the entrepreneur behind Vuori, a global performance lifestyle brand known for technical apparel, premium materials, effortless style, and community-centric growth. He's scaled from startup scarcity and near failure to international reach by pairing cash-flow discipline with brand-first thinking, values-driven leadership, and a relentless commitment to product and culture.Guest Links:Vuori: https://vuoriclothing.comJoe Kudla (LinkedIn): https://www.linkedin.com/in/joekudla/Want to Work One-on-One with Me?I coach a small group of high achievers on how to elevate their careers, grow their businesses, and reach their full potential both professionally and personally.If you're ready to change your life and achieve your goals, apply here: https://www.randallkaplan.com/coaching Listen to my Extreme Preparation TEDx Talk here: https://www.youtube.com/watch?v=MIvlFpoLfgs Listen to this episode on the go!Apple Podcasts: https://podcasts.apple.com/us/podcast/in-search-of-excellence/id1579184310Spotify: https://open.spotify.com/show/23q0XICUDIchVrkXBR0i6L For more information about this episode, visit https://www.randallkaplan.com/ Follow Randall!Instagram: @randallkaplan LinkedIn: @randallkaplan TikTok: @randall_kaplan Twitter / X: https://x.com/RandallKaplanWebsite: https://www.randallkaplan.com/1-on-1 Coaching: https://www.randallkaplan.com/coachingCoaching and Staying Connected:1-on-1 Coaching | Instagram | YouTube | TikTok | LinkedIn
Jared checks in from Kansas City for Ticked Off Tuesday! He kicks off with a classic traveler's nightmare: thinking your phone's been charging all night, only to wake up to 3 percent. He suggests a new PTO policy that should cover “unplugged Mondays.” The Kansas City BBQ debate rages as everyone says you went to the wrong spot, stale late-show movie popcorn deserves jail, and he nominates Cleveland to rebrand as the Wild Things because Guardians has all the pizzazz of a bridge statue. Tech gripes abound, too, including a microwave clock that loses two minutes a month, and he asks Samsung to blink twice if it needs help. Rounding it out, Jared rails against checkout line hoverers who pile items onto your conveyor and tee box interlopers who park carts in your backswing. Got a grievance of your own? Send it in and harmonize with the maestro of mild outrage.Support the show and get 20% off your first Vuori purchase & free shipping on U.S. orders over $75. Head to https://www.vuori.com/JTRAIN
Jared kicks off a classic three-email Mailbag Monday from the road before diving into the good stuff. First up: a listener nine months into a serious relationship asks how to handle two persistent guy texters (one old flame, one married coworker); Jared recommends a graceful “text breakup” to clear space for the new relationship. Then he dismantles the TikTok mantra “date them till you hate them,” arguing that ignoring $5 problems only turns them into $1,000 blowups have the small talks early. Next, an in-law dining dilemma: a mother-in-law who always asks to move tables; his move is tactical detachment, go “wash your hands,” don't sit until the seating czar approves, and stop treating preferences like moral crimes. He also shares updates on the Table for One tour, a finished special, a finished book, and the daily 20-minute minimum promise. Quick, candid, and just the right amount of chaotic.Support the show and get 20% off your first Vuori purchase & free shipping on U.S. orders over $75. Head to https://www.vuori.com/JTRAIN
This episode is brought to you by Commerce.Sports retail is moving fast — and sometimes sideways. This week, Shop Eat Surf Outdoor Editor in Chief Tiffany Montgomery and long-time industry analyst Matt Powell join Retail Remix for a candid discussion about what's really happening with the biggest names in sports and activewear — and what retailers can learn from both their wins and missteps.Listen in to hear:Why Dick's Sporting Goods' acquisition of Foot Locker is both a bargain and a big bet on Nike's turnaround;The operational edge that's helped Dick's pull away from competitors;Nike's strategic missteps and why recovery will take longer than Wall Street hopes (but is in the cards); Why lagging in grocery and losing its sense of fun have been just as harmful to Target as its recent DEI reversal;Lessons from Vuori's cross-category and cross-gender success — and what legacy players like Lululemon can learn; andWhy executives shouldn't be lulled into a false sense of security following relatively rosy Q2 earnings.From footwear giants to big-box chains, this episode pulls no punches in looking at the forces reshaping retail.RELATED LINKS:Learn more about the strategy and advisory work of Matt Powell at BCE ConsultingExplore more coverage of the active outdoor industry from Shop Eat Surf OutdoorRelated reading: Dick's Sporting Goods to Acquire Foot Locker in $2.5 Billion DealRelated reading:The Evolution of Journeys Under New President Andy GrayRead more from Retail TouchPointsCatch up on all episodes of Retail Remix -----How to Win Customers Across Every ChannelThis guide from BigCommerce brings you expert insights on data, branding, and marketing to help you grow sales across every major channel. Read the Guide.
In today's Fittbitte, I walk you through the playbook brands like Nike, Vuori, and YoungLA are using to win without relying on fabric innovation alone. You'll learn how to build experiences that stick, reduce reliance on paid ads, and create a brand people want to be part of. Tune in to see how to build your own ecosystem.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....
If you're putting together a fantasy football lineup in Week 3, we can almost guarantee: you're having wide receiver questions! That's because WR is deep and similar...there just isn't that much difference between WR20 and WR40. So one major focus of today's show is figuring out what to do with some key names you might be considering. Plus we'll preview the Dolphins/Bills Thursday night game, offer up some DFS lineups, and play a couple crazy mixtapes that speak to each other. Guests: Scott Pianowski of Yahoo! Fantasy and DFS Expert Jake Trowbridge. NOTES: Sponsor - www.leesa.com code HARRIS for 20% off and an extra $50 discount on a great mattress Sponsor - www.Vuori.com/harris for 20% off incredibly comfortable activewear made with recyclable material Sponsor - www.DraftKings.com code HARRIS for a free contest with your initial deposit to play our favorite DFS games, including our weekly listener contest Follow Scott Pianowski - https://bsky.app/profile/pianow.bsky.social Follow Jake Trowbridge - https://bsky.app/profile/jaketrowbridge.bsky.social Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a patron - www.patreon.com/harrisfootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball Subscribe To the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Play in our Week 3 DraftKings Contest - https://www.draftkings.com/draft/contest/182154388 Week 3 Ranks Discussed Today: A.J. Brown TreVeyon Henderson Calvin Ridley Jauan Jennings Wan'Dale Robinson Jake's Week 3 DraftKings DFS Lineup: QB - Caleb Williams - $5,600 RB - Tony Pollard - $5,700 RB - Chase Brown - $6,900 WR - CeeDee Lamb - $8,000 WR - Rome Odunze - $5,300 WR - DK Metcalf - $5,700 TE - David Njoku - $4,100 FLEX - Jaxon Smith-Njigba - $6,500 DEF - Browns - $2,200 Chris's Week 3 DraftKings DFS Lineups: QB - Justin Herbert - $6,200 RB - Bijan Robinson - $7,900 RB - Javonte Williams - $6,100 WR - Jaxon Smith-Njigba - $6,500 WR - Rome Odunze - $5,300 WR - Keenan Allen - $4,700 TE - Tyler Warren - $4,400 FLEX - Ashton Jeanty - $6,700 DEF - Browns - $2,200 (h.m. - Carson Wentz ($4,000); Rhamondre Stevenson ($5,300); Tetairoa McMillan ($5,900); Romeo Doubs ($4,800))
Let's stage a little Overreaction Theater! We've only got one full week in the books, but our opinions on some players *have* actually changed quite a bit, and we'll count down the guys on whom we've wavered *most* after Week 1. Also: let's review what happened in the Packers' convincing victory over the Commanders, which includes discussing severe injuries to Austin Ekeler and Jayden Reed. And we'll also talk through the injuries that could wind up affecting your Week 2 fantasy football lineups! Guest: Cousin Josh. NOTES: Sponsor - www.Vuori.com/harris for 20% off incredibly comfortable activewear made with recyclable material Sponsor - www.DrinkTrade.com/harris for your first bag free on a subscription of amazing coffee from a collection of independent roasters Sponsor - www.leesa.com code HARRIS for 25% off and an extra $50 discount on a great mattress Follow Cousin Josh - www.instagram.com/DetectiveFisch Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a patron - www.patreon.com/harrisfootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball Subscribe To the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Play in our Week 2 DraftKings Contest - https://www.draftkings.com/draft/contest/181828066 Josh's Players He's Changed His Mind On: (Kenneth Walker memorial list) 5. Kyler Murray 4. Jaylen Waddle 3. Jordan Mason 2. DeVonta Smith 1. Zay Flowers Chris's Players He's Changes His Mind On: 5. Jaylen Waddle 4. Javonte Williams 3. Keenan Allen 2. Travis Etienne 1. Isiah Pacheco
How do you build a category-defining apparel brand from zero? In this episode of In Search of Excellence, host Randall Kaplan sits down with Joe Kudla, Founder & CEO of Vuori, to unpack the real playbook behind scaling a modern athleisure/performance apparel company. We cover building a brand from the ground up, market whitespace, direct-to-consumer vs. retail, product-market fit, storytelling, community, leadership, peak performance habits, and how sobriety, mindfulness, and the FILO (first-in, last-out) work ethic shaped Joe's journey—from accounting and modeling in Milan to launching one of the most talked-about activewear brands.Chapters:00:00 Intro — fear vs. confidence; the FILO advantage02:04 Early years, sports & learning differences → leadership lessons06:45 Internships that lead to jobs; how to stand out and get hired11:30 From accounting to Milan: rejection, fit modeling & thick skin18:52 First ventures → what failed, what stuck, and why25:40 Building community; why brand is a lived experience, not a logo31:28 Money milestone & “golden handcuffs” → redefining success38:12 Clarity, sobriety, yoga & meditation: founder operating system44:05 Meeting collaborators; the Vuori spark & market whitespace50:10 Product obsession, positioning, and everyday performance56:30 DTC vs. retail: distribution, margins, and scale1:02:18 Hiring, leadership principles, and culture that compounds1:07:59 Rapid-fire advice for students, job seekers, and founders1:11:30 Closing thoughts + Joe's #1 lessonAbout our guest — Joe KudlaJoe Kudla is the Founder & CEO of Vuori, a California-inspired performance apparel brand known for premium fabrics, everyday versatility, and a community-driven approach to product and retail. Joe's path spans accounting (EY), entrepreneurship, and the fashion world, culminating in Vuori's growth as one of the most influential athleisure brands of the last decade.Want to Work One-on-One with Me?I coach a small group of high achievers on how to elevate their careers, grow their businesses, and reach their full potential both professionally and personally.If you're ready to change your life and achieve your goals, apply here: https://www.randallkaplan.com/coaching Listen to my Extreme Preparation TEDx Talk here: https://www.youtube.com/watch?v=MIvlFpoLfgs Listen to this episode on the go!Apple Podcasts: https://podcasts.apple.com/us/podcast/in-search-of-excellence/id1579184310Spotify: https://open.spotify.com/show/23q0XICUDIchVrkXBR0i6L For more information about this episode, visit https://www.randallkaplan.com/ Follow Randall!Instagram: @randallkaplan LinkedIn: @randallkaplan TikTok: @randall_kaplan Twitter / X: https://x.com/RandallKaplanWebsite: https://www.randallkaplan.com/1-on-1 Coaching: https://www.randallkaplan.com/coachingCoaching and Staying Connected:1-on-1 Coaching | Instagram | YouTube | TikTok | LinkedIn
The second part of our US Open Threads series dives into the fashion highs, lows, and surprises of the 2025 US Openwith Ian Mondul of 40 Love. Anastasia and Ian go through their faves (Musetti, Sabalenka, Venus, Townsend, Sinner/Alcaraz), the biggest misses (Draper's Vuori debut, Tiafoe's tiger stripes, Adidas Y-3 backlash), plus surprises like Paolini's shimmering ASICS dress and doubles teams turning out in matching kits.We wrap with overall takes on the rise of individuality in tennis fashion, why women's kits outshone men's, and the colors that ruled the Open: red and purple.
Let's put together some Week 1 fantasy lineups! In general, we don't want to deviate from season-long ranks too much, because we're constantly surprised about which matchups are difficult and which are easy. But we've found some players you might be considering who deserve some ranks changes sight unseen. We'll also do a snarkbag, and a little bit of Paywall Andy grab-ass on the free side. Guest: Andy Behrens of TheDeepShot.com. NOTES: Sponsor - www.Vuori.com/harris for 20% off incredibly comfortable activewear made with recyclable material Sponsor - www.shopify.com/harris for an e-commerce platform that'll make your small business feel like it's selling like a Fortune 500 company Sponsor - www.DraftKings.com code HARRIS for a free contest with your initial deposit to play our favorite DFS games, including our weekly listener contest Follow Andy Behrens - https://bsky.app/profile/andybehrens.bsky.social Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a patron - www.patreon.com/harrisfootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball Subscribe To the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Play in our Week 1 DraftKings Contest - https://www.draftkings.com/draft/contest/181419735 Week 1 Ranks Discussed Today: Trevor Lawrence Kenneth Walker / Zach Charbonnet TreVeyon Henderson Rachaad White Bhayshul Tuten / Travis Etienne / Tank Bigsby Xavier Worthy Stefon Diggs / Demario Douglas Andy's Movie Draft: 1. Anemone 2. Good Fortune 3. One Battle After Another 4. Ice Tower Chris's Movie Draft: 1. Wake Up Dead Man 2. Spinal Tap II The End Continues 3. Running Man 4. Roofman
Mike's coach Jayson Nickol joins to discuss his 5-day boot camp with Mike in NC; Eli starts seeing glimpses on the golf course. Want bonus content? Join the Velcro: chasingscratchgolf.com/velcro Kudos to goodr - goodr.com/chasingscratch Kudos to Vuori - vuoriclothing.com/chasingscratch Kudos to Shot Pattern - save 20% at shotpattern.app/chasingscratch Kudos to Carl's Place - https://www.carlofet.com/ MUSIC CREDITS: "My Town Yo Town" is by Doug Maxwell "Forever Yours" is by Wayne Jones "Funeral March" is by Chopin "C Major Prelude" is by Bach "Epic Battle Speech" is by Wayne Jones "The Story Unfolds" is by Jingle Punks “Enigmatic” is by bensound.com "Extinction Level Event" is by Jingle Punks "Destination Unknown" is by Ugonna Onyekwe "End of Time" is by Ugonna Onyekwe "Sharp Senses" is by Ugonna Onyekwe
This week, the guys create a video for the Tennessee Titans, Aaron throws out a first pitch with a bunch of kids, and John Crist joins the guys to share details about his big weekend. Plus, the guys talk a little bit about cowboys. Vuori- https://www.vuori.com/nate Vuori is an investment in your happiness. For our listeners, they are offering 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/nate. Plus enjoy free shipping on any U.S. orders over $75 and free returns. Exclusions apply. Visit the website for full terms and conditions. Beam Dream: shopbeam.com/NATE For a limited time, Beam is giving my listeners their best offer yet: up to 40% off. Try their best-selling Dream Powder and get up to 40% off for a limited time. Go to shopbeam.com/NATE and use code NATE at checkout. Hello Fresh: HelloFresh.com/nateland10fm The best way to cook just got better. Go to HelloFresh.com/nateland10fm now to get 10 Free Meals + a Free item for Life! iRestore: iRestore.com/Nate Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code NATE at irestore.com/nate! #sponsor
NFL Cutdown Day happened on Tuesday, and...it was a little underwhelming? At least in terms of big names changing teams, Cutdown Day didn't really deliver. But we *did* get some pretty big roster news elsewhere, with players who did and didn't wind up going on PUP lists and IR lists. We'll handle that material, we'll read Brian Robinson's *new* Almanac profile, and then we'll have a look at the handicapping market for the NFL in 2025. What team win totals do we like and not like, who do we like to lead the major stat categories, are there player props we like, etc. Fun show! Guest: Chris Raybon from The Action Network. NOTES: Sponsor - www.Vuori.com/harris for 20% off incredibly comfortable activewear made with recyclable material Sponsor - www.DraftKings.com code HARRIS for a free contest with your initial deposit to play our favorite DFS games, including our weekly listener contest Sponsor - www.fantrax.com/harris for the most customizable, yet simplest fantasy sports platform around Follow Chris Raybon - @ChrisRaybon Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a patron - www.patreon.com/harrisfootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball Subscribe To the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Our 2025 NFL bets: * Team you feel strongest about going OVER their win total? (Raybon - Steelers over 8.5; Harris - Jets over 5.5) * Team you feel strongest about going UNDER their win total? (Raybon - Dolphins under 7.5; Harris - 49ers under 10.5) * Team you feel best bet to MAKE the playoffs? (Raybon - Broncos (-165); Harris - Vikings (-120)) * Team you feel best bet to MISS the playoffs? (Raybon - Vikings (+100); Harris - Patriots (-140)) * Favorite bet for a playoff team (can be to win Super Bowl, to make Super Bowl, to make Conference Final, etc.)? (Raybon - Chiefs to make Super Bowl (+400), Jaguars to win AFC South (+280); Harris - Lions to make Super Bowl (+550)) * Favorite bet on NFL Leading Passer? (Raybon - Patrick Mahomes (+900), Trevor Lawrence (+2200), C.J. Stroud (+1500); Harris - Jared Goff (+1200)) * Favorite bet on NFL Leading Rusher? (Raybon - Ashton Jeanty (+1800), TreVeyon Henderson (+10000); Harris - Christian McCaffrey (+1100)) * Favorite bet on NFL Leading Receiver? (Raybon - Brian Thomas (+1300), Ladd McConkey (+3500), Amon-Ra St. Brown (+2200), Drake London (+1500); Harris - CeeDee Lamb (+1000)) * Jayden Daniels over/under 3450.5 pass yards? (Raybon OVER; Harris OVER) * Brock Purdy over/under 23.5 TD passes? (Raybon OVER; Harris OVER) * De'Von Achane over/under 875.5 rush yards? (Raybon UNDER; Harris UNDER) * Ashton Jeanty over/under 7.5 rush TDs? (Raybon OVER; Harris UNDER) * Brian Thomas over/under 1150.5 receiving yards? (Raybon OVER; Harris OVER) * Puka Nacua over/under 5.5 receiving TDs? (Raybon OVER; Harris OVER)
This episode is brought to you by Vuori: Versatile athletic and performance clothing. Head to https://vuori.com/notalone for 20% off your first purchase, plus free shipping on US orders over $75. This episode is brought to you by CLEARSTEM — my favorite skincare brand that fights acne and aging at the same time, with zero pore-clogging ingredients, ever. Get 15% off at https://www.clearstem.com/valeria with code VALERIA. In this week's episode of Not Alone, Valeria and her husband Gary open up about their journey with money, what it symbolized in their childhoods, how they laid everything on the table when they first got together, and the transparency they've had with money ever since. They revisit pivotal moments that tested and strengthened their bond—like the time Gary's big business deal fell through before their wedding and he gave Valeria the chance to walk away. Her response, “never say that to me again,” became a defining moment in their partnership. They talk about how they approach finances in a traditional way—Gary managing everything day-to-day while Valeria leans in with curiosity and questions—and the ways they don't always see eye to eye on how their values were worked out along the way. Together, they share lessons learned, laugh over the “ROI” of Valeria's nutrition degree that unexpectedly sparked her career in content creation, and offer advice for couples who struggle to have honest conversations about money. This episode is both vulnerable and lighthearted, pulling back the curtain on the realities of love, trust, and building a life together. Follow Gary on Social Media Instagram: https://www.instagram.com/garylipovetsky/?hl=en TikTok: https://www.tiktok.com/@garylipovetsky Listen to Gary's Podcasts: https://www.youtube.com/@Gary.Lipovetsky https://podcasts.apple.com/us/podcast/rise-podcast/id1688773397 Apply for Creator Method: https://creatormethod.com/ Shop my looks from this episode: https://shopmy.us/shop/collections/2062213 Follow me: https://www.instagram.com/valerialipovetsky/ What we talked about: 0:29 - Setting up the conversation with Gary 3:07 - Start of the episode 4:30 - Gary's childhood mindset on money 5:41 - The scarcity mindset 8:40 - Thinking of money in terms of necessity 10:06 - Valeria's money mindset growing up 11:22 - Valeria's mom crowdfunding with other single moms 12:24 - Vuori ad 14:42 - Financing basic needs 15:36 - The importance of financial literacy 16:32 - Valeria leaving home at 16 and making money 18:42 - People with fallback plans and people without 19:21 - Remembering their first conversation about money 20:33 - Valeria changing her approach to money 22:16 - Clearstem ad 24:30 - Gary's big deal falling apart 26:24 - The outcome of losing out on big money 28:08 - Their traditional approach to finance 34:07 - The language difference around making money 35:30 - Agreeing on “what's worth it” when spending 39:07 - Communication on money 39:33 - Disagreeing on how they work on or through things 42:21 - Best money they've ever spent 43:22 - The ROI on Valeria's nutrition diploma 46:56 - Valeria being clueless on life and money 48:23 - What Gary wishes he knew earlier about money 52:02 - Tips for couples who struggle talking about money Learn more about your ad choices. Visit megaphone.fm/adchoices
Puck retail correspondent Sarah Shapiro joins Lauren to run through what's happening in the activewear market, from struggles at Lululemon and Nike, to Alo and Vuori's prospects, and the relaunch of Outdoor Voices. Outdoor Voices Color Block leggingsOutdoor Voices Exercise DressOutdoor Voices Button DownLululemon Align No Line leggingsAlo Matching SetsBella + Canvas t-shirtsOutdoor Voices Gemini ShortOutdoor Voices Energy DressDaily Drills Shorts To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The Super-Deep list continues today! Five more players we're not drafting, but we'll keep an eye on as the season progresses. Also: it's premature, but because of Cousin Josh's impending vacation, you're getting the Preseason Baggy Awards a week early. Get ready for Josh's biggest trash bags of 2025, and also just simply get ready to laugh. The big shows keep on coming! Thank you for listening! Guest: Cousin Josh. NOTES: Sponsor - www.Vuori.com/harris for 20% off incredibly comfortable activewear made with recyclable material Sponsor - www.LeagueLegacy.io to import your league's history into a deep, fun, permanent record to claim all-time bragging rights Sponsor - www.DrinkTrade.com/harris for your first bag free on a subscription of amazing coffee from a collection of independent roasters Follow Cousin Josh - www.instagram.com/DetectiveFisch Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a patron - www.patreon.com/harrisfootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball Subscribe To the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Super-Deep Sleepers For 2025: Tahj Brooks Efton Chism Jalen Coker Jordan James A.D. Mitchell Keaton Mitchell Konata Mumpfield Josh Palmer Sean Tucker Casey Washington 2025 Preseason Baggy Awards: 2025's Biggest Trashbag: D.J. Moore 2025's Stealth Trashbag: Garrett Wilson Coach Likeliest To Be Joe Philbin's Lime-Cutting Assistant During This Season: Mike McDaniel Player You Think Probably Has The Best Taste In Coffee, and Player You Think Probably Has The Worst Taste In Coffee: Stefon Diggs / Anthony Richardson Player You Think Would Do Best On Love Island, and Player You Think Would Do Worst On Love Island: Micah Parsons / Aaron Rodgers Song That Best Captures The Essence Of Each Player: * Kyler Murray - King Of Pain * Joe Mixon - Wind Beneath My Wings * Calvin Ridley - I'm Still Standing * Travis Kelce - Forever Young 2025 Chipotle Award For The Player You Don't Necessarily Hate, But He Keeps Making You Sick And You Can't Quit Him: Jaylen Waddle 2025 Steve Slaton Award For Current Player You Irrationally Hate Most: Rashee Rice 2025 Carlos Hyde "Out-Of-The-NFL" Award: Javonte Williams Biggest Trashbag In Utah Jazz History: Greg Ostertag Biggest Trashbag In Your Home League History: 2005 Drew Bennett 2025's Least Valuable Player: Davante Adams
It's another Ticked Off Tuesday, and Jared is back to duet your complaints with gusto! First up, his mom somehow turned “I went to bed early” into a dire medical emergency; nothing like parental concern to turn rest into a diagnosis. We've got a listener fed up with t-shirt cannon “performers” who think they're auditioning for So You Think You Can Dance instead of, you know, actually launching shirts. Another transplant from NYC to Atlanta is shocked to find the real summer villain isn't the humidity, it's indoor workplaces kept at a balmy 81 degrees. Plus, someone's blocking a one-way street with hazards on despite a sea of open parking spots, and Jared's not having it. All that, a few tangents, and the sweet release of shared pettiness.Support our show by clicking below!Support the show, and get 10% off your Hero Bread order. Use code JTRAIN at https://www.hero.coSupport the show and get 20% off your first Vuori purchase. Head to https://www.vuori.com/JTRAIN
It's Mailbag Monday, and Jared is diving into your dating dilemmas with the precision of a gossip surgeon. First up, a listener had a promising Hinge date lined up, until she sent the “we should probably cancel” text upon realizing he's a recent ex of her friend. Did the ex wave her off, or is this just modern dating's efficiency mode kicking in? Then, a post-volleyball romance that's stuck in the Thursday-night-after-the-game loop, with zero movement toward a real plan. Jared breaks down why “make a plan and I'm in” should be your new mantra, and why vague dating purgatory is the enemy of progress. Plus, a few tangents, some travel gripes, and the occasional unsolicited Woody Allen quote!Support the show, and get 10% off your Hero Bread order. Use code JTRAIN at https://www.hero.coSupport the show and get 20% off your first Vuori purchase. Head to https://www.vuori.com/JTRAIN
Today Colin along with Outdoor Industry Insider Eoin Comerford and Brand & Creative Expert Producer Dave dig into the following topics and headlines that have been percolating in the outdoor industry:With brands like On Running and Brooks joining Altra, Saucony, and Hoka in the 'recent excellent financial performance club', is the category of running set up to weather the tariff storm better than everyone else? (05:50)The Rock Fight Lightning Round! This weeks lightning round topics include: Gildan Activewear acquires Hanesbrand for $2.2b, Merrell's claim that they are modernizing hiking, and a stop by Pickleball Corner. (21:41)Vuori turns 10 and celebrates by opening its 100th store. Is there anything that can slow them down? (29:03)On the other side of the athletic coin Under Armour is still trying to refind it's footing. Maybe they need a little more 'grrrr'. (36:08)Lastly for The Parting Shot Colin has a look at the endurance world's 'discovery' of Rice Krispie Treats. (45:12)Thanks for listening! The Rock Fight is a production of Rock Fight, LLC. Sign up for NEWS FROM THE FRONT, Rock Fight's semi-weekly newsletter by heading to www.rockfight.co and clicking Join The Mailing List.Please follow and subscribe to The Rock Fight and give us a 5 star rating and a written review wherever you get your podcasts.Want to pick a fight with The Rock Fight? Send your feedback, questions, and comments to myrockfight@gmail.com.
In today's FittBite, I break down exactly how Vuori built its premium perception through proprietary fabrics, refined construction methods, and a brand experience that feels deliberate at every step. From fabric innovation to retail execution, each detail plays a role in why customers see Vuori as worth the price.Tune in to learn the principles you can apply to elevate your own brand.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....
"I love this sport and I love the people in it. I love the people I race against. I love all the fans. People are wonderful." Fresh off her U.S. Outdoor National Championships 10,000m win, fan favorite Emily Infeld returns to the Ali on the Run Show to talk about winning her first national title at age 35, 13 years into her professional career. Ten years ago, Emily made her first World Championships team, and went on to win a bronze medal in the 10,000m on the world stage. The next year, she made her first Olympic team, and competed at the Games in Rio. Then, Emily had a string of tough years and struggles, including injuries, surgeries, changing teams, changing coaches, changing locations, changing sponsors, and navigating a three-year ordeal with a stalker. Today, Emily is happy, healthy, and breaking the tape. She lives in Portland, OR, with her husband, Max. She's sponsored by Brooks, after 12 years with Nike. And she's coached once again by her college coach, Chris Miltenberg. In this conversation, Emily talks about what it took to unleash that kick in the homestretch and to break the tape at a National Championship. SPONSORS: Vuori: Click here for 20% off your first Vuori purchase. Oofos: The best in recovery footwear! Check out Oofos's 2025 Project Pink collection, where 10% of every purchase is donated to cancer research. In this episode: What the view from Cloud 9 is like (2:15) Emily's take on becoming a National Champion at 35 years old (5:35) How Emily reflects on the runner she was in 2015, when she won bronze at World Championships, and the runner she was last summer, when she finished last in the 5000m at the Olympic Trials (11:15) How Emily has maintained an unwavering belief in herself — and whether she's ever doubted herself (16:00) Emily's approach to visualization, and what it was like breaking the tape at USAs (19:00) All about the victory lap (23:30) What it took to go from last place at the Trials to first place at Nationals (29:20) Did Emily know it was going to be a special day? (32:10) Emily's race plan (38:00) How Emily spent the day leading up to the 10,000m, how Hayward Field felt that day, and how the race played out (43:15) What it was like going through the mixed zone after the race, and how Emily spent the rest of the night and weekend in Eugene (57:45) What's the deal with world rankings, and is Emily definitely going to Tokyo for World Championships? (1:06:20) What it's like being on the receiving end of an outpouring of support (1:10:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
You like sleepers! Who doesn't like sleepers? On today's podcast, we'll tackle a particular kind of fantasy football sleeper for 2025: the Post-Hype variety. These guys have been drafted higher in the past (sometimes much higher) than they're going this summer, and we think they have a chance to live up to prior lofty expectations. Let's count down the Post-Hypes! In addition, we'll talk about a few ranks changes we've made based on beat reports, plus we'll play a hilarious listener mixtape. Guest: Jamey Eisenberg of CBS Fantasy. NOTES: Sponsor - www.HungryRoot.com/harris for 40% off your first delivery (and free veggies for life) of healthy groceries and recipes that fit your family's lifestyle Sponsor - www.Vuori.com/harris for 20% off incredibly comfortable activewear made with recyclable material Sponsor - www.ZBiotics.com/harris and use code HARRIS for 15% off a probiotic that makes you feel better the morning after having a few drinks Follow Jamey Eisenberg - @JameyEisenberg Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a patron - www.patreon.com/harrisfootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball Subscribe To the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Jamey's Post-Hype Sleepers For 2025: 5. Keon Coleman 4. Kyle Pitts 3. Trevor Lawrence 2. Trey Benson 1. Jordan Love Chris's Post-Hype Sleepers For 2025: 5. Rachaad White 4. Justin Herbert 3. Jerome Ford 2. Demario Douglas 1. Michael Pittman
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 8 Ways to Build a Crushing Grip & Strong Forearms. (2:15) An interview with Mind Pump's Head Trainer and host of The Elite Trainer Academy, Kyle Pullin. (15:07) Buyer Beware: Food labels. (28:16) Shilajit for men's health. (32:01) The CRAZIEST supplements Sal has taken. (34:41) The deterioration of the US dollar. (36:53) Raising your kids to want less. (43:13) Space race. (47:58) Vuori is decking out the Mind Pump trainers. (51:40) Taking Omega 3s vs eating fish. (53:27) Living off the land. (55:36) Young kids just looking to make money. (1:00:22) #ListenerLive question #1 – Lately, I've been feeling stuck. I'm no longer seeing significant progress in muscle growth or strength gains. I've never followed a structured program. Any advice on where to go from here? (1:05:19) #ListenerLive question #2 – What would be the best eating window for a busy mom of 4, who is up early with a young baby, trying to get her body back? (1:11:49) #ListenerLive question #3 – How do you structure nutrition for children? Being parents yourselves, any advice to make sure my child is eating well? (1:28:06) #ListenerLive question #4 – I did my first DEXA scan, and I'm not sure whether to be disappointed with the results. I want to cut fat and continue to build muscle. I don't want to obsess over the results, but I also want to continue to lean out. I am not sure where to go from here. Any advice on whether I should cut again or do another reverse diet? (1:39:12) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** Mind Pump #1895: Eight Hacks for an Insanely Strong Grip IronMind Captains of Crush (COC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener Elite Trainer Academy – Podcast Protein-packed foods may not be as healthy as you think, study finds Clinical evaluation of spermatogenic activity of processed Shilajit in oligospermia The effects of Shilajit supplementation on fatigue-induced decreases in muscular strength and serum hydroxyproline levels Shilajit attenuates behavioral symptoms of chronic fatigue syndrome by modulating the hypothalamic-pituitary-adrenal axis and mitochondrial bioenergetics in rats Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers Fact Check: Alyssa Carson, 20, has not been selected for a Mars mission Watch For All Mankind - Show - Apple TV+ Dr. Rhonda Patrick Instagram Post on Omega 3 Supplements vs. Eating Fish Get your free Sample Pack with any “drink mix” purchase! Find your favorite LMNT flavor or share it with a friend. Try LMNT risk-free. If you don't like it, give it away to a salty friend and we'll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump Mind Pump #2585: How to Become the Ultimate Hybrid Athlete Gym in Park Ridge, IL | Personal Trainer in Park Ridge | Adaptable Mind Pump #1375: How to Train Before, During & After Pregnancy Mind Pump #2547: Stop Trying to Get Your Kids in Shape! Do This Instead! Building Muscle with Adam Schafer – Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Kyle P (@mindpumpkyle) Instagram Cole Steininger (@mindpumpcole) Instagram Arthur Brooks (@arthurcbrooks) Instagram Dr. Rhonda Patrick (@foundmyfitness) Instagram
Just because drafting a player in fantasy football is stressful, doesn't mean we won't do it. But it's good to know what you're getting into! On today's show, the Prince of Darkness returns, and we count down our Acid Reflux All-Stars: players who might return great value or might tank our teams, but either way, we fear they'll give us the stress farts. Plus we'll talk about the latest NFL joint practices and some ranks adjustments we made overnight. Guest: Cousin Josh. NOTES: Sponsor - www.Vuori.com/harris for 20% off incredibly comfortable activewear made with recyclable material Sponsor - www.drinkAG1.com/harris for a daily nutritional supplement that promotes better nutrition and gut health Sponsor - www.DrinkTrade.com/harris for your first bag free on a subscription of amazing coffee from a collection of independent roasters Follow Cousin Josh - www.instagram.com/DetectiveFisch Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a patron - www.patreon.com/harrisfootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball Subscribe To the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/ Josh's 2025 Acid Reflux All-Stars: 5. Puka Nacua 4. D.J. Moore 3. David Montgomery 2. Breece Hall 1. Tyreek Hill h.m. - Kenneth Walker Chris's 2025 Acid Reflux All-Stars: 5. Bucky Irving 4. DK Metcalf 3. Jonathan Taylor 2. Garrett Wilson 1. Breece Hall
It's Pop Culture Thursday! This week, Jared honors the 20 year anniversary of 40 Year Old Virgin with a clean wax at the European Wax Center, discusses the strange PR around a loss in Brad Pitt's family, takes you inside a heart-to-heart between Machine Gun Kelly and Taylor Swift, and re-imagines Titanic with Matthew McConaughey in the lead role. Whether you're here for laughs, gossip, or to hear Jared say exactly what you're thinking, this is the perfect show to get you through your week.Support the show and get 20% off your first Vuori purchase. Head to https://www.vuori.com/JTRAIN
On this Chit Chat Wednesday, Jared is joined by comedian and Bachelor expert Kay Brown, aka Kay York City, for a hilarious catch-up that feels like no time has passed. They talk about red carpets, Getty Images pressure, and K's experience attending movie premieres with celebs like Pedro Pascal and Jared Leto. The Bachelor in Paradise reboot gets a full breakdown, from sketchy production decisions to the unexpected charm of the Golden contestants. Jared and K also play a game of “Is This Paradise?” debating everything from influencer culture to secret-revealing challenges. Whether you watch the show or just love reality TV tea and great banter, this episode delivers!Support the show and get 20% off your first Vuori purchase. Head to https://www.vuori.com/JTRAIN
Chip Conley is the founder of Joie de Vivre hotels, the second-largest boutique hotel brand in the world. At age 52, he joined Airbnb as Head of Global Hospitality and Strategy, reporting to CEO Brian Chesky, who was 21 years younger. He earned the title of Airbnb's “Modern Elder” by guiding the young founders on leadership and culture while learning Silicon Valley's tech mindset himself. Today, Chip leads the Modern Elder Academy, the world's first midlife wisdom school, and is the author of best-selling books like Wisdom@Work and Peak. He champions the idea that age and experience are assets—and that midlife can be a launchpad for renewed purpose and impact.In this conversation, we discuss:1. The reality of Brian Chesky in “founder mode”—the good, bad, and stressful2. How Chip went from running 52 boutique hotels to becoming Airbnb's in-house mentor in his 50s3. The “mentor and intern” mindset: how to simultaneously teach others and stay curious like a beginner4. Why AI might actually favor older workers (hint: human wisdom vs. artificial intelligence)5. His framework for navigating midlife transitions and finding meaning after 406. Specific tactics for older professionals to thrive in tech companies7. Surprising data that midlife is often the happiest time of life—and how to leverage your 40s, 50s, and beyond8. Chip's formula for managing anxiety and fear (and how to regain control when worry strikes)—Brought to you by:Great Question—Empower everyone to run great research: https://www.greatquestion.com/lennyVanta—Automate compliance. Simplify security: https://vanta.com/lennyCoda—The all-in-one collaborative workspace: https://coda.io/lenny—Transcript: https://www.lennysnewsletter.com/p/chip-conley —My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/168435278/my-biggest-takeaways-from-this-conversation—Where to find Chip Conley:• LinkedIn: https://www.linkedin.com/in/chipconleysf/• Website: https://chipconley.com/• Modern Elder Academy: https://www.meawisdom.com/• Podcast: https://www.meawisdom.com/podcast/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Chip Conley(04:09) Chip's journey with Airbnb(10:35) Insights on working with Brian Chesky(19:56) The value of intergenerational collaboration(25:57) Addressing ageism in tech(41:33) Chip's early career and founding Joie de Vivre(43:54) A life-changing near-death experience(46:39) The importance of company culture(55:57) The Modern Elder Academy(59:21) The upside of aging(01:06:53) AI in daily life(01:09:14) Lightning round and final thoughts—Referenced:• Brian Chesky on LinkedIn: https://www.linkedin.com/in/brianchesky/• Brian Chesky's new playbook: https://www.lennysnewsletter.com/p/brian-cheskys-contrarian-approach• Natalie Tucci on LinkedIn: https://www.linkedin.com/in/natalietuccishoff/• Laura Modi on LinkedIn: https://www.linkedin.com/in/laurahughes6/• How to build a cult-like brand | Laura Modi (Bobbie): https://www.lennysnewsletter.com/p/from-growth-to-slowth-the-making• George Tenet: https://en.wikipedia.org/wiki/George_Tenet• Joie de Vivre Hospitality: https://www.hyatt.com/jdv-by-hyatt/en-US• Fest300: https://en.wikipedia.org/wiki/Fest300• John Q. Smith on LinkedIn: https://www.linkedin.com/in/johnqsmith/•Will A.I. Replace New Hires or Middle Managers?: https://www.nytimes.com/2025/07/07/business/ai-job-cuts.html• Burning Man: https://burningman.org/• Sheryl Sandberg on LinkedIn: https://www.linkedin.com/in/sheryl-sandberg-5126652/• Bill Graham: https://en.wikipedia.org/wiki/Bill_Graham_(promoter)• Maslow's hierarchy: https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs• Measuring what makes life worthwhile: https://www.ted.com/talks/chip_conley_measuring_what_makes_life_worthwhile• Jonathan Mildenhall on LinkedIn: https://www.linkedin.com/in/mildenhall/• Becca Levy's website: https://becca-levy.com/• Kabuki Springs & Spa: https://kabukisprings.com/• How positive age beliefs can support positive health outcomes with Becca Levy, PhD: https://www.ama-assn.org/delivering-care/population-care/how-positive-age-beliefs-can-support-positive-health-outcomes-becca• The U-shape of Happiness Across the Life Course: Expanding the Discussion: https://pmc.ncbi.nlm.nih.gov/articles/PMC7529452/• The Midlife Unraveling: https://brenebrown.com/articles/2018/05/24/the-midlife-unraveling/• Four Seasons: https://www.fourseasons.com/• Blue Zones: https://www.bluezones.com/• The Esalen Institute: https://www.esalen.org/• Wisdom Well blog: https://www.meawisdom.com/wisdom-well/• Elizabeth Gilbert TED Talk: Your elusive creative genius: https://www.ted.com/talks/elizabeth_gilbert_your_elusive_creative_genius• Ted Lasso on AppleTV+: https://tv.apple.com/us/show/ted-lasso/umc.cmc.vtoh0mn0xn7t3c643xqonfzy• I'll Push You: https://www.illpushyou.com/• Vuori shorts: https://vuoriclothing.com/collections/shorts• Fly Ranch: https://flyranch.burningman.org/—Recommended books:• Wisdom at Work: The Making of a Modern Elder: https://www.amazon.com/Wisdom-Work-Making-Modern-Elder/dp/0525572902• Range: Why Generalists Triumph in a Specialized World: https://www.amazon.com/Range-Generalists-Triumph-Specialized-World/dp/0735214484• Peak: How Great Companies Get Their Mojo from Maslow: https://www.amazon.com/Peak-Great-Companies-Their-Maslow/dp/0787988618• Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age: https://www.amazon.com/Learning-Love-Midlife-Reasons-Better/dp/0316567027• Man's Search for Meaning: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807060100/• Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life: https://www.amazon.com/Emotional-Equations-Creating-Happiness-Business/dp/1451607261/• Big Magic: Creative Living Beyond Fear: https://www.amazon.com/Big-Magic-Creative-Living-Beyond/dp/1594634726—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com
Jared is here from Bloomington, Indiana, ready to co-sign your pettiest complaints and maybe even make them worse (in a good way). This week, he dives into the viral CEO cheating scandal at a Coldplay concert, because nothing screams New England drama like getting caught on the kiss cam. Jared rants about self-appointed TikTok “reporters” and the internet's obsession with schadenfreude, while also sharing why this whole saga just makes him sad. Listener gripes include the absurdity of 45-minute train delays that never actually happen, doctors hogging all the close parking spots while nine-month-pregnant women waddle across the lot, and the nerve of people demanding free handmade crafts from a hobbyist. Plus, Jared settles a family debate about whether DMing a comedian is “weird” or just enthusiastic fandom. It's a full lineup of complaints, laughs, and hot takes you didn't know you needed.Get 20% off your first Vuori purchase at https://www.vuori.com/JTRAIN
In this episode of The Speed of Culture, Matt Britton sits down with Karen Riley-Grant, CMO at Vuori, to unpack how the brand's product-first strategy, community-building, and global expansion are redefining athleisure. Learn why Vuori's growth isn't about speed—it's about staying true to the soul of the brand.Follow Suzy on Twitter: @AskSuzyBizFollow Karen Riley-Grant on LinkedInSubscribe to The Speed of Culture on your favorite podcast platform.And if you have a question or suggestions for the show, send us an email at suzy@suzy.com Hosted on Acast. See acast.com/privacy for more information.
Mailbag Monday is here, and Jared is fresh from Bloomington, Indiana, ready to dive into your life dilemmas straight from his inbox! This week, he tackles a “petite” dating conundrum: should you keep seeing someone when the sparks (and kisses) just aren't cutting it? Plus, Jared goes off on a tangent about words, body image, and why no man wants to be called “petite” (spoiler: it hits harder than you think). We also get into the weirdness of offering friendship right after a date, and Jared breaks down how to kindly say “thanks, but no thanks.” Later, a coffee shop drama brews when a listener gets banned from chatting with baristas during a soft opening. Was the owner out of line? Jared's got thoughts, some strong opinions, and plenty of laughs in between. Sit back, sip your latte, and enjoy another no-filter ride on the JTrain!Support the show and get 20% off your first Vuori purchase at https://www.vuori.com/JTRAIN
Mike travels to California for the Golfer's Journal 2-man at Pasatiempo; Eli continues to make progress. Want bonus content? Join the Velcro: chasingscratchgolf.com/velcro Kudos to Vuori - vuoriclothing.com/chasingscratch Kudos to LMNT - drinkLMNT.com/chasingscratch Kudos to Shot Pattern - save 20% at shotpattern.app/chasingscratch Kudos to Carl's Place - https://www.carlofet.com/ MUSIC CREDITS: “Dangerous” by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: incompetech.com/music/royalty-fre…isrc=USUAN1100414 Artist: incompetech.com/ “Decisions” by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: incompetech.com/music/royalty-fre…isrc=USUAN1100399 Artist: incompetech.com/ "C Major Prelude" is by Bach “Enigmatic” is by bensound.com "Divine Life Society" is by Jesse Gallagher "Bending Truth" purchased via PremiumBeat.com
It's a Pop Culture Thursday and Jared's coming to you straight from LA! He riffs on headlines from Page Six, including Ozzy Osbourne's legacy, the viral “Coldplay affair,” and Sacha Baron Cohen's Marvel-fueled body transformation. Plus, Jared shares behind-the-scenes stories from taping with Jay Shetty and Whitney Cummings, rants about Meghan Markle's Netflix deal, and gives his thoughts on Gwyneth Paltrow's lips. All that, plus a plug for Brea shows and his diary-style Patreon ep tomorrow!Support the show and get $20 off your first Vuori purchase at https://www.vuori.com/JTRAIN
Comedian Courtney Michelle joins Jared on this episode of the JTrain Podcast to talk about her one-woman sketch show Whirlwind of Girlhood, a mix of comedy, music, and real-life dating stories. They dive into her journey from West Virginia to LA to Nashville, and how her viral friendship videos are inspired by her own experiences. Courtney opens up about shifting relationship goals, the pressure to live your best single life, and the politics of friendship tiers. She and Jared also bond over Delray, Florida, and play a hilarious round of “Friend or Foe.” This is a fun, honest convo about dating, identity, and finding your voice through comedy.Support the show and get $20 off your first Vuori purchase at https://www.vuori.com/JTRAIN
“A great thing about having cancer is people are so nice to you!” This is my attempt to catch you up on what life has looked like since Chemo Round 2. Buckle up! SPONSORS: UCAN: Click here to get a FREE UCAN sample pack (you'll just pay the cost of shipping), and use code ALI for 20% off your entire UCAN order. Vuori: Click here for 20% off your first Vuori purchase. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
They want to get where you're going. They can't wait until they can get their driver's license, until they can move out, until Christmas… Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Vuori is an investment in your happiness! Get 20% off your FIRST purchase at vuori.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com
Bobby and Jared discuss the Leo debacle over the weekend, why TSA just removed their shoe requirement, and how Vuori and LuluLemon are actually decent.Make sure you SUBSCRIBE to the show to stay up to date on the latest releases! You can also find the video show on YouTube by clicking here.Make sure you check out LMNT electrolyte drink mix at drinklmnt.com! Use the following link to get a FREE variety pack with your first purchase! http://elementallabs.refr.cc/jaredmello Thank you to our sponsor MoonBrew! Go to www.noonbrew.com/jaredmello for 10% off your entire purchase!
This week, the guys are joined by their friend and fellow comedian Greg Warren. Dusty doesn't want to look like an ironic redneck, Brian skips out on a restaurant bill, Aaron doubles down on no free ice cream samples, and Greg gets caught eating in his car, Plus the guys revisit the topic of inventions by looking at some of the most significant inventions in history, inventions they hope will someday happen and inventions they wish had never happened. Cash App: Download Cash App Today: https://capl.onelink.me/vFut/ejy661fu #CashAppPod #cashAppPartner As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. Vuori- https://www.vuori.com/nate For our listeners, they are offering 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/nate. Plus enjoy free shipping on any U.S. orders over $75 and free returns. Exclusions apply. Visit the website for full terms and conditions. Delete Me: joindeleteme.com/Nate Get 20% off your DeleteMe plan when you go joindeleteme.com/Nate and use promo code NATE at checkout. Chime: chime.com/Nate Open your account in 2 minutes at chime.com/Nate. Chime. Feels like progress.
In this Season 10 finale of The Remarkable Retail Podcast, Steve interviews Vuori CEO & Founder Joe Kudla live on-stage during the closing keynote of the CommerceNext Growth Show in New York. Steve and Michael also are on-stage for a session gleaning the top retail trends of the year so far and set the stage for what's most important to focus on the balance of the year.Instead of covering the week's headlines, Michael and Steve zoom out to examine the trends that have defined the year thus far. Tariff turbulence remains the dominant storyline, with the July 9th extension deadline looming and limited trade progress made—raising uncertainty about supply chains, pricing, and margins. Retailers are already grappling with rising costs and making difficult decisions about whether to absorb the impact through vendor, consumer, or margin adjustments.They spotlight a troubling acceleration in store closures, forecasting 2025 as a record year for retail contraction, particularly in drugstore and department store categories. Meanwhile, growth continues to concentrate, with Amazon, Walmart, and Costco accounting for over half of all incremental retail gains. Smaller out-performers, such as Vuori and Abercrombie, stand out, but the middle is collapsing through a combination of unremarkable business designs and lackluster execution.The hosts also analyze the contrasting fortunes of Walmart's soaring apparel success versus Target's continued slump and reflect on emerging disruption from agentic AI—potentially reshaping how consumers search, shop, and connect with brands. With luxury contraction predicted for the first time in 15 years and labor dynamics in flux, retailers face a complex and volatile landscape.Then, it's over to an on-stage interview with Vuori CEO & Founder Joe Kudla, who joins Steve live for the closing keynote at the CommerceNext Growth Show in New York City for a candid and inspirational conversation about scaling a lifestyle brand with purpose. Joe shares how Vuori—rooted in the beachside town of Encinitas, California—pivoted from a near-collapse to a $5.5 billion valuation last year, thanks to an obsessive focus on product quality, fabric innovation, and deep community connection.Kudla walks listeners through Vuori's growth strategy: starting with DTC success, expanding to wholesale, and now operating over 80 physical stores—each serving as a local brand hub. He discusses how in-person retail drives stronger omni-channel customers and why authenticity in influencer partnerships is more important than ever in a crowded media landscape.As Vuori expands globally with new stores in London, Shanghai, and Seoul, Joe remains grounded in his role as the brand's chief product evangelist and men's fit model. His leadership lesson? Stay vulnerable, stay curious, and always lead with great products. About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling authro of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.
Just putting in the time is not enough. You have to put you in the time. Give yourself the ultimate gift of parenting tools, structure, and community. Become a Founding Member of The Daily Dad Society here: https://dailydad.com/society Vuori is an investment in your happiness! Get 20% off your FIRST purchase at vuori.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com
"In my mind, I'm not going anywhere anytime soon." It's been a whirlwind week. THANK YOU for all of the love, support, and kindness after last week's "we're due for a catch-up" episode. It's been an overwhelming time for me — but what about for my support squad? I get so many questions from people asking how best to show up for someone going through a hard time, and my team and I have learned a lot about what this can all look like. So for this one, Cousin Jackie returns, and we're talking about what the past few weeks have been like for each of us: the patient and the support person. SPONSORS: Oofos: The best in recovery footwear! Check out Oofos's 2025 Project Pink collection, where 10% of every purchase is donated to cancer research. Vuori: Click here for 20% off your first Vuori purchase. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
This week, comedian, bird enthusiast, and friend of the podcast, Joe Zimmerman joins the guys to talk about his home state of West Virginia. Aura Frames: AuraFrames.com Exclusive $30-off Carver Mat at AuraFrames.com. Promo Code: NATE This episode is sponsored by Better Help- BetterHelp.com/Nate Talk it out with BetterHelp. Visit BetterHelp.com/NATE to get 10% off your first month. #ad Vuori- https://www.vuori.com/nate For our listeners, they are offering 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/nate. Plus enjoy free shipping on any U.S. orders over $75 and free returns. Exclusions apply. Visit the website for full terms and conditions. Rocket Money- Rocketmoney.com/nate Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com slash/NATE today!
Mind Pump Fit Tip: 5 Common Fitness Lies That Are Holding You Back. (1:39) The importance of getting the optimal amount of Vitamin D. (38:20) Forever chemicals suck. (42:27) Idols that rule you. (45:10) Vuori goes above and beyond! (53:57) #Quah question #1 – Any tips to specifically target triceps during close-grip bench presses? (56:51) #Quah question #2 – How do I learn to rest and recover, when my greatest assets are hard work, grit, and overachieving? (1:02:21) #Quah question #3 – What are the long-term side effects of TRT? (1:05:02) #Quah question #4 – From what I read, programming seems deceivingly simple (picking movements that you connect to and changing them out periodically, changing rep ranges and rest times periodically, making sure to progressively overload with weight, form rep sets or rest times) What are some things to focus on when creating your own programming and to ensure its effectiveness? (1:09:00) Related Links/Products Mentioned Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. ** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** 79 (PB-079) Poster - Effect of oral Vitamin D supplementation on response to neoadjuvant chemotherapy in patients with locally advanced breast cancer Weekly Training Frequency Effects on Strength Gain: A Meta-Analysis Vitamin D3 and marine ω-3 fatty acids supplementation and leukocyte telomere length: 4-year findings from the VITamin D and OmegA-3 TriaL (VITAL) randomized controlled trial Vitamin D supplementation and incident dementia: Effects of sex, APOE, and baseline cognitive status New study sheds light on vitamin D's role in cardiovascular health Tap water study detects PFAS 'forever chemicals' across the US Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Incline VS. Flat - Close Grip Bench Press - YouTube Mind Pump #1612: Everything You Need to Know About Sets, Reps & Rest Periods Mind Pump #2477: Our 10 Favorite MAPS Programs Mind Pump Podcast – YouTube Mind Pump Free Resources
"You just need to chill a little bit!" Phily Bowden has a massive following. Whether it's on YouTube, TikTok, or Instagram, there are hundreds of thousands of people watching — and applauding — Phily's every training run, start line, and finish line. The 2:25 UK-based marathoner runs professionally for On, and as she always says, she loves the grind. In this conversation, Phily talks about her experience at the 2025 London Marathon, where she may not have hit her time goal (she hoped for 2:23–2:24, and ran 2:30) but left London with an admirable perspective and some serious mental fortitude. SPONSORS: goodr: Click here and use code ALI for $5 off your next order. Vuori: Click here for 20% off your first Vuori purchase. In this episode: All about Phily's workout today (2:00) How Phily's feeling post-London (4:40) How Phily processes her races (5:45) Phily's experience working with a sports psychologist (7:35) Phily's relationship with her coach, Jon Green (9:45) What's next on the run for Phily? (11:15) What Phily's London Marathon weekend was like (13:55) Phily's London Marathon race morning (19:30) The pros and cons of being a content creator on race day (23:50) Phily's relationship with fellow pro Molly Seidel, and how she feels about the Flagstaff running community (25:30) How it felt standing on the London Marathon start line (30:35) Phily breaks down the first few miles of the race (33:25) All about that London heat (40:20) The final 5K (46:20) What it felt like to cross the London Marathon finish line, and Phily's post-race takeaways (48:30) On growing up as a “cheeky child” (53:40) When Phily knew she could make it as a content creator, and her take on influencer responsibility (57:10) How Phily got her non-running partner, Daniel, to become a runner! (1:02:45) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
With Dusty fresh off his Cracker Barrel ad, the guys discuss their favorite TV commercials, most memorable commercials, controversial commercials, and catchy commercial jingles. iRestore: irestore.com/NATE Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code NATE at https://www.irestore.com/NATE]! #ad SeatGeek: Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/NATE10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount. Vuori- https://www.vuori.com/nate For our listeners, they are offering 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/nate. Plus enjoy free shipping on any U.S. orders over $75 and free returns. Exclusions apply. Visit the website for full terms and conditions. Bombas: Bombas.com/nate Head over to Bombas.com/nate and use code nate for 20% off your first purchase.