Podcast appearances and mentions of nick tumminello

This episode is the deepest of deep dives on corrective exercises. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, is joined by featured guest, Performance University International Owner, and noted author, Nick Tumminello. The two explore a deep, transparent conversation on some of the missing corrective exercises, as well as what we're trying to accomplish with correctives, a couple of Rick's past client stories where he admits he didn't program correctly, and why the biggest missing corrective exercise can be, exercise. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/4efm1VY

Today I talked with one of my favourite people; coach and personal mentor Nick Tumminello. Nick is one of the best trainers out there and is world class educator to trainers around the world. He is the Editor-In-Chief for the NSCA (National Strength and Conditioning Association) Personal Training Quarterly Journal. In 2015 he was inducted into the Personal Trainer Hall of Fame and in 2016 he won NSCA Personal Trainer of the Year and won PCTD's best fitness article on the internet. Nick is the author of 3 books and designed and sells NT Loop Bands. These are excellent fitness tools, particularly useful for home-based training. I hope you enjoy Nick's pearls of wisdom in this interview.Nick and I talk about all things exercise. While we all know the reasons we should be exercising, Nick explains some of the less known and discussed benefits that he believes are very important. These include making a commitment to yourself and your health, self-control and stress release. He explains how three different personality types respond to different kinds of motivation. It's important to understand our internal drivers so we can choose the style of exercise that suits us best. Nick talks about starting exercise as a  beginner and why keeping goals real in terms of commitment and outside factors is the key to long-term success. It's better to have a lower frequency and volume of exercise and be consistent over time, than over-reach and then give up altogether.We finish by talking about the importance of diet in improving our body composition as well as how the lack of sleep and other stress hinders fat loss. Everyone knows what they need to do, the question is why aren't we doing it? Nick emphasizes the importance of making small sustainable changes and “abandon perfect”.You can find Nick at:http://nicktumminello.comFacebookNT Loop BandNick's books: Strength Training for Fat Loss; Building Muscle for Performance and Speed; Your Workout Perfected.Link to the article mentioned in the video:If you enjoyed this podcast, please subscribe, like and share. This helps me attract more great guests to share their wisdom.If you have any guests you would like to hear from or questions answered please let me know. Email susan@susanbirch.co.nzYou can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs and Q & A webinars with experts from around the world.https://mailchi.mp/61eb6eb3e0df/newsletter-signupYou will find my website with more information and free resources here:https://susanbirch.co.nz/You can follow me on Facebook here:https://www.facebook.com/thehealthdetectivenz

In the 60th episode of The Strength Connection Podcast, Mike and our special guest, Owner And Operator Of Results Performance Training In Virginia, Detric Smith will talk about Detric's work with personal training and conditioning, working with other coaches for developing their businesses, and more.Join us in this insightful and captivating talk! In this chapter you will discover:(1:00) Introducing our special guest Owner And Operator Of Results Performance Training In Virginia, Detric Smith @detric_smith(1:10) Shout out to Andrew Coates @andrewcoatesfitness(1:40) Detric's origin story(2:20) Getting into college(2:35) Working at different gyms(3:05) Performance training business in Virginia(3:50) Initial work experience(4:25) Teaching at school(4:35) “My experience teaching kindergarteners taught me more about life than any meeting and owning a business.” - Detric Smith @detric_smith(4:55) “All the experiences in life are going to come back to help you out you have attitude.” Detric Smith @detric_smith(5:20) “With teaching kindergarteners, you realize the simplicity of the vital few things that are really important.” - Michael Kurkowski @mike_strength_connection(5:50) First volunteer internship (7:30) Blending experiences(8:20) Benefits of having a teaching background(9:05) Teaching trainers(9:35) About transitioning from teaching to coaching(12:40) Working with a variety of clients(13:20) Detric's teaching process(15:00) Common mistakes of young coaches(17:10) “When you're in your 20s push your thresholds, see how much you can work.” - Michael Kurkowski @mike_strength_connection(18:40) The disadvantage of high expectations(19:30) Doing it for passion(22:00) Change in Detric's goals(23:00) Detric's favorite type of clients(25:25) About Detric's work(26:15) Detric's writing(26:35) Different forms of writing(27:15) Start of Detric's writing journey(28:50) Shout out to Nick Tumminello @nick_tumminello(28:00) Getting a writing coach(29:00) “Anything that says it all comes down to one thing I can't stand.” - @mike_strength_connection(29:40) Nick's feedback(30:00) Detric's writing routine(30:30) “Reading more and listening to others is going to give you a lot of ideas. It might not necessarily be new, but the way we share our stories will be new there.” - Detric Smith @detric_smith(31:35) The first time working with Nick Tumminello @nick_tumminello(32:15) Detric's editing process(33:05) Different routines for different writings(34:45) How Detric gets ideas(36:05) “To write is to be human, to edit is to be divine.” - Stephen King @stephenking(36:20) Let it out!(37:10) Do Detric do journaling?(37:50) Detric's reading list(37:55) Shout out to Dan John @coachdanjohn(38:20) Never let go by Dan John @coachdanjohnhttps://www.amazon.com/Never-Let-Go-Philosophy-Learning/dp/1931046387 (38:45) Shout out to Seth Godin @sethgodin(39:00) About reading fiction(40:10) Fitness industry evolution(42:25) Working with groups(42:40) Detric's current business model(43:50) “People who can train at different places will train at different places.” - Detric Smith @detric_smith(46:00) “Teaching people how to be self-sufficient in fitness is the best thing you can do.” - Michael Kurkowski @mike_strength_connection(46:50) Where to find Detric Smith? @detric_smithhttps://www.detricsmith.com/ 

In this episode of the Fitness Leaders podcast we chat with Nick Tumminello, a 20+ year fitness professional, owner of Strength Zone Training, and the creator of the NT Loop. Nick was the 2016 NSCA Personal Trainer of the Year, has written 3 best-selling books, and delivered over 100 presentations around the world. Nick is known as the “trainer of trainers” and talks about how he got his start in fitness, what fitness was like 20 years ago versus now, and what really matters when working with clients. In This Episode How to modify client workouts based on how clients are feeling and functioning on a given day. The importance and benefits of TRUE full range of motion strength training. Why having multiple revenue streams (outside of in-person training) is the key to steady, predictable income. The role that products play in building expertise and credibility. Tips for getting published and invited to speaking engagements. Connect with Nick Website Instagram Connect with Us Get your free Fit-Pro Freedom ebook Enroll in our Hybrid Trainer Course Connect with Nick on Instagram Connect with Kenton on Instagram

We had the pleasure to sit down with renown strength coach Nick Tumminello today. Our topic was program design for long term fitness. People get lost in today's fitness world. Results are short lived and burn out is common. We review the principles to a long term fitness plan with great outcomes and customer compliance. Give it a listen!

Nick Tumminello returns to discuss his frustration with the tribalism, dogma, and attitude within certain corners within the fitness industry, corners more concerned with being right than helping the person who seeks guidance. We talk about our issues with language that creates fear around exercise. We discuss why we dislike leaving people feeling like they're dysfunctional or broken. Nick also shares his philosophy behind assessment and his new Movement Performance Assessment, plus some ideas for coaches who want to step into developing education for others in the industry. Nick highlights why he primarily cares about the experience of the client in front of him. --- Support this podcast: https://anchor.fm/thefitnessdevil/support

Nick Tumminello ble i 2016 kåret til årets personlige trener av NSCA (National Strength and Conditioning Association). Han har gjestet AFPT ved flere anledninger og i denne episoden deler han av sin enorme erfaring og kunnskap og gir et nødvendig perspektiv på personlig trening.LENKER FRA DENNE EPISODEN:Nettsiden til Nick, Strength Zone Rraining.NTloop.com: Tools For Better Hip and Glute TrainingBøkene til Nick på Amazon.comMØT ANDRE LIKESINNEDE:Bli med i Facebookgruppen til podkasten - treff andre treningsglade mennesker og spør oss spørsmål.NETTSIDEN VÅR:www.afpt.noAFPT I SOSIALE MEDIER:FacebookInstagram (AFPT)Instagram (AFPT podden)YouTubePRODUKSJON:AFPT podden produseres av Shaw Media.www.shawmedia.no See acast.com/privacy for privacy and opt-out information.

For this week's Strength Chat, I was joined by a coach with over 20 years' experience, have worked with NFL athletes and bodybuilders as well as countless gen pop clients, Nick Tumminello. With such a successful career and having worked with such a variety of clients, it's safe to say that Nick knows what he's doing when it comes to coaching and building relationships with clients. Therefore, in this episode, we chatted about giving clients what they want but also what they need, developing relationships with clients and delivering a successful session. You can follow Nick via the following links; Instagram: https://www.instagram.com/nick_tumminello/?hl=en   Website:  https://www.strengthzonetraining.com/ You can follow myself, Coach Cuthbert, via the following links; Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Website: http://www.coachcuthbert.co.uk/

So, you want to learn healthy lifestyle secrets from top fitness pros eh?   Well…we are super pumped for a new series we will have with some of the world's most successful fitness professionals giving their “go to” secrets to living a healthier lifestyle.   Here's the healthy lifestyle secrets stacked line up part 4:   *Mike Matthews  https://www.instagram.com/muscleforlifefitness/   *Jacqueline Umof https://www.instagram.com/actionjacquelyn/   *Felicia Romero  https://www.instagram.com/feliciaromero/   *Lee Boyce https://www.instagram.com/coachleeboyce/   *Lacey Dunn https://www.instagram.com/faithandfit/   *Nick Tumminello https://www.instagram.com/nick_tumminello/   In This Episode, Fit Pro's Discuss:   Top health and wellness tips Key lifestyle hacks Secret habits and rituals that have you playing at a high-achieving level in your life   Tune in here.   Follow us on Instagram https://www.instagram.com/chrisandericmartinez/ and see the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/healthy-lifestyle-secrets-part-4/     Fit Pro Alert…   If You Want to Learn the Secrets to Adding an Online Fitness Coaching Business So You Can Make More Money, Get 10 Hours of Your Time Back, and Grow your Social Media Presence…   Then Grab The Digital Version Of Our New Book “Rise Of The Fit Pros” 100% FREE Here https://riseofthefitpros.com/get-the-book44314104

Today on the Daru Strong Podcast we welcome Nick Tumminello. With over 20 years of “in the trenches” experience, Nick has trained thousands of clients including professional NFL players, figure and bodybuilding athletes, and plenty of average Joes and Janes. Still coaching clients today, Nick understands the challenges that the everyday trainer faces.Make sure you follow Nick Tumminello

Join Trainer to the Trainers, book and T-Nation author Nick Tumminello and Jason Stella discuss......1. How to create programming that gets your clients to love exercise and stay engaged.2. How to use variety in your programming that still gets results for the everyday client.3. The four “F's” that the everyday client want within a workout.4. The ingredients to manipulate to create fun and effective workouts.5. How to implement isolation exercises in an effective programTo learn more from Nick, go to https://practicalprogrammastery.com/

When we first became in person-personal trainers in 2009, we had a lot of distant mentors that really inspired us to be the best personal trainers around.   One of those distant mentors was the legendary hall of fame personal trainer, Nick Tumminello.   We had the great privilege to meet him and see him speak at the NSCA Personal Trainer Conference in Las Vegas in 2012.   The list of accolades and what Nick has done for the personal trainer industry would be an entire 1,000 words itself.   Nick has really been one of the real and authentic pioneers in the industry.   That’s why we are so excited to share with you this conversation we had with him.   IN THIS EPISODE, YOU WILL LEARN: The 2 MUST HAVE skill sets a personal trainer needs to have to be successful in 2021 His UNIQUE thoughts on the direction he sees the personal training industry going Why you aren’t OWED anything and why you need to STACK days to earn it When the personal trainer ENTREPRENEURIAL SIDE of him came out and how he created mini bands, books, courses, apparel, live events, etc.   If you are a fitness professional and want to learn some golden nuggets from the legendary hall of fame personal trainer, Nick Tuminnello…Tune into this Episode.   Follow us on Instagram https://www.instagram.com/chrisandericmartinez/ and see the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/nobody-owes-you-anything-in-life-you-have-to-earn-it-with-nick-tumminello/https://www.liveadynamiclifestyle.com/   Follow Nick on his Instagram here https://www.instagram.com/nick_tumminello/   And visit his website here http://nicktumminello.com/   Resources: Text “coach” to 213-319-6702 if you are interested in us coaching you in 2021 and helping you build your coaching business and taking it to the next level.   Breaking News: We are giving away our new book “Rise Of The Fit Pros” for FREE.  Grab your FREE Digital and Audio Book copy here   https://riseofthefitpros.com/get-the-book

Nick & Jason discuss Strength Training for Fat Loss & Practical Program Design for health & fitness coaches.   Nick Tumminello has become known as the trainer of trainers. He has been named 2016 NSCA Personal Trainer of the Year by the National Strength and Conditioning Association. He has presented at international fitness conferences in around the world, is national best selling author and writes regularly for T-Nation.

Nick Tumminello is known as the “Trainer of Trainers.” He’s the owner of Performance University, which provides hybrid fitness training for athletes and educational programs for fitness professionals worldwide. Nick has worked with a variety of clients, from NFL athletes to professional bodybuilders and figure models to exercise enthusiasts. He also served as the conditioning coach for the Ground Control MMA Fight Team. Nick has produced over fifteen DVDs and is a regular contributor to several major fitness magazines. Nick lives in Fort Lauderdale, Florida Subjects Covered: Who is Nick? -What is Personal Training? -The difference between methods and principles! - Who his favorite Superhero is ? -3 Myths that he would want to make them disappear. -3 main things that he would want every coach or personal trainer to start including in their arsenal. - Crossfit -What is Functional? -What his future plans and new books

• Why do people who know just a little about a topic seem the most dogmatic? We get into that and Chris tells the story of being a five-year-old with all the answers.• What truth-bombs is Nick Tumminello dropping today? Hear what he recommends when it comes to heel-elevated lifting shoes. Plus he joins us for a quiz... and Dani gets schooled!• What brain building games do you need for your dog... and yourself. We have two recommendations you're going to want to check out. Follow Nick on Instagram and Facebook and don't forget to check out his apparel too!Got questions, comments, ideas, or feedback? Find us on social! Chris is most active on Twitter, Dani's most active on Instagram. And you can find Fit Pants on Facebook too!

EP 136 --- Support this podcast: https://anchor.fm/thefitnessdevil/support

Former NSCA PT of the Year and fitness educator, Nick Tumminello, chats in depth with The Fitness Industry Podcast's Alisha Smith about functional capacity and transfer; the 5 types of client that PTs work with; science, evidence and bias; and why PTs should base their upskilling and programming on what their clients want to achieve – not on their own personal interests.

Nick Tumminello is the 2016 NSCA Personal Trainer of the Year, and the Editor-in-chief of the NSCA Personal Training Quarterly journal. He's the author of three books: Building Muscle and Performance, Strength Training for Fat Loss, and Your Workout PERFECTED. He's been a trainer for over 20 years, is the former strength coach for team Ground Control MMA and has trained professional athletes in field, court, combat and physique sports. This time, Nick delves into 4 exercises that get an undeserved bad rep. Timestamps: 01:25 Nick talks about his article 12:47 Nick elaborates on the stability ball crunch 15:35 Nick on avoiding hip flexors kicking in for ab movements 19:13 Nick talks about Smith machine squats 24:37 Nick's co-authored article on leg extensions 31:11 Nick shares his thoughts about pain as a good indicator of something not working? 35:16 Nick closes with behind the neck pull-downs 40:26 Nick's opinion on upright rows and impingement for shoulders 43:43 Nick further discusses Sissy squats 46:28 Nick's view on exercises that are underrated/overrated for hypertrophy http://nicktumminello.com/ https://www.facebook.com/nicktumminello https://www.instagram.com/nick_tumminello/?hl=en https://twitter.com/coachnickt?lang=en Article - https://www.t-nation.com/training/not-dangerous-4-falsely-accused-exercises Thanks, please comment, like and subscribe! COACHING: http://revivestronger.com/online-coaching/ WEBSITE: http://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger TWITTER: http://www.twitter.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger MYFITNESSPAL: http://www.myfitnesspal.com/food/diary/snhall1990 YOUTUBE: https://www.youtube.com/watch?v=lMlVA8o8h7c __ Stay up to date with the latest research! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ __ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __ Recommended supplements: Denovo Nutrition (use code STEVE) • https://denovosupps.com?aff=6 __ When you're interested in online coaching, please go visit our website and follow the application form: http://www.revivestronger.com/online-coaching/

Nick Tumminello bring his critical thinking to the podcast to discuss Gatekeeper Syndrome and how our industry struggles to agree on what constitutes a good personal trainer. Nick shares some nuanced thoughts about social media, how we interact, and how to avoid giving trolls your attention. Nick shares some keys to longevity in the industry. We also learn why Nick prefers to watch the movie vs read the book. Hope you enjoy one of our most intellectual and thought provoking episodes to date --- Support this podcast: https://anchor.fm/thefitnessdevil/support

We all know who Mike israetel is right? For those who don't, he is the head science consultant for Renaissance Periodization, where he has authored and co-authored a number for books. He has a PhD in Sports Physiology from East Tennessee State University, and on the sporting side has experience as a competitive powerlifter, grappler and bodybuilder. Nick Tumminello is the 2016 NSCA Personal Trainer of the Year, and the Editor-in-chief of the NSCA Personal Training Quarterly journal. He's the author of three books: Building Muscle and Performance, Strength Training for Fat Loss, and Your Workout PERFECTED. He's been a trainer for over 20 years, is the former strength coach for team Ground Control MMA and has trained professional athletes in field, court, combat and physique sports. Timestamps: 01:29 Mike starts with explains his take on range of motion 02:51 Nick then starts talking about biomechanics and limitations in the context of range of motion 07:21 Mike responds to Nick's points brings up common mistakes people make 11:49 Nick replies to Mike's stance and talks about memorising and analysing concepts. Furthermore he continuous with talking about loading and specificity 16:41 Mike talks about range of motion and hypertrophy 22:54 Nick moves on with speaking about practical applications 30:20 Mike gets back with talking about his practical applications 35:25 Nick then shares his thoughts on partials, individuality and specificity 39:45 MIke adds his comments on partial range of motion 44:28 Nick ends with training different parts of a movement 47:45 Steve gives a short summary http://nicktumminello.com/ https://www.facebook.com/nicktumminello https://www.instagram.com/nick_tumminello/?hl=en https://twitter.com/coachnickt?lang=en Thanks, please comment, like and subscribe! COACHING: http://revivestronger.com/online-coaching/ WEBSITE: http://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger TWITTER: http://www.twitter.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger MYFITNESSPAL: http://www.myfitnesspal.com/food/diary/snhall1990 __ Stay up to date with the latest research! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ __ Books we recommend! RP Books • http://bit.ly/2vREaH0 Scientific Principles of Strength Training • http://bit.ly/2w3th4D Renaissance Periodization Diet Ebook • http://bit.ly/2wGuuMU Understanding Healthy Eating • http://bit.ly/2uAxFZ8 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ __ Recommended supplements: Denovo Nutrition (use code STEVE) • https://denovosupps.com?aff=6 __ When you're interested in online coaching, please go visit our website and follow the application form: http://www.revivestronger.com/online-coaching/ Thanks, please comment, like and subscribe! COACHING: http://revivestronger.com/online-coaching/ WEBSITE: http://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger TWITTER: http://www.twitter.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger MYFITNESSPAL: http://www.myfitnesspal.com/food/diary/snhall1990 YOUTUBE: https://www.youtube.com/watch?v=R3UhQU2VuKk __ Stay up to date with the latest research! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ __ Books we recommend! RP Books • http://bit.ly/2vREaH0 Scientific Principles of Strength Training • http://bit.ly/2w3th4D Renaissance Periodization Diet Ebook • http://bit.ly/2wGuuMU Understanding Healthy Eating • http://bit.ly/2uAxFZ8 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ __ Recommended supplements: Denovo Nutrition (use code STEVE) • https://denovosupps.com?aff=6 __ When you're interested in online coaching, please go visit our website and follow the application form: http://www.revivestronger.com/online-coaching/

On this episode of the Healthy Wealthy and Smart Podcast, Nick Tumminello joins me to discuss exercise prescription. Nick Tumminello is the 2016 NSCA Personal Trainer of the Year, and the Editor-in-chief of the NSCA Personal Training Quarterly journal. He's the author of three books: Building Muscle and Performance, StrengthTraining for Fat Loss, and Your Workout PERFECTED. He's been a trainer for over 20 years, is the former strength coach for team Ground Control MMA and has trained professional athletes in field, court, combat and physique sports. In this episode, we discuss: -How to apply the 4 principles of strength and conditioning to program design -Progressive and regressive load management -Why the Socratic Method should be used when discussing training philosophies -Nick’s approach to new fitness fads -And so much more!   Nick has found that trainers train their clients with trendy methods and neglect to tailor a program to meet the clients’ unique goals. When designing a program, Nick stresses, “The approach is determined by the goal… It’s not determined by my bias as a trainer or my favorite pet exercise.” A client must always be the driver of their own success, but Nick sees an important role for strength and conditioning coaches to enable their client’s full potential. He believes, “A facilitator gives people what they need to achieve what they want.”   A solid training and rehab regime is built on adhering to these four principles: goal specificity, individuality, progressive overload and variability. Nick has found that, “If you focus your training or your rehabilitation approaches on principles and you go from principles up not methods down, your training or your rehab approach will never go out of date.”   Nick’s experience with members of the health and fitness community has led him to believe that an open approach to communication rather than a divisive or pedagogical one will lead to more success in promoting your message. Nick advises, “Ask more questions and genuinely listen.”   For more information on Nick: “A bit of an outsider…” That’s how Nick Tumminello describes himself in the fitness industry. He’s an independent thinker who avoids falling in line with the crowd. His goal is to provide practical solutions that deliver specific results. Nick’s hybrid approach to training allows him to leverage the tools, knowledge and skills of many disciplines and methods to help his clients and to educate other trainers how to deliver results. As early as his teenage years Nick knew that he wanted to be a trainer. His early influence came from his mother, growing up in a gym watching her prepare for bodybuilding competitions. She’ll tell you that “Nick grew up on iron and sweat.” As a way to connect Nick and his mother attended fitness events and conferences from the time he was 16 years old. Personal training is the only ‘real job’ nick’s ever known. But, his story isn’t common. Not being one to fall in line with the crowd Nick never attended college or got a degree. He graduated high school as an average student. He worked hard to accumulate a lot of on the job experience and despite his distaste for structured education Nick was very interested in learning. After being fired from his first two personal training jobs due to his independent thinking and lack of needing to ‘fit in’ he went off on his own to start a business. Training and fitness aren’t a hobby to Nick. This is a profession that he’s very passionate about. It would be easy to confuse Nick as a ‘science guy’ due to his ability to challenge thoughts and ideas, the way he respects the scientific process and critical thinking. However, he’s most excited by the application and end results that the information he learns and the ideas he creates can produce.   “Studies and research are great, but if there is no practical application there is no need” Nick’s approach to many things can be described in three words… Hustle and Muscle. This is applied in training, business and intellectually for Nick.   Resources discussed on this show: San Diego Pain Summit Nick Tumminello Website Amazon: Your Workout PERFECTED Amazon: Building Muscle and Performance: A Program for Size, Strength & Speed Amazon: Strength Training for Fat Loss Nick Tumminello Instagram Nick Tumminello Facebook   Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter, instagram and facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes!   Have a great week and stay Healthy Wealthy and Smart!   Xo Karen

In the first NAF of 2018 Adam and Erik are joined by special guest Nick Tumminello to discuss the application of science in training and physiotherapy. We discuss if there is an art to science or if this is just an excuse for some people to do whatever they want. We also hear Nick’s views on how to debate and discuss things, and Adam learns what a ‘steel man’ is… and it's not his own reflection or a new Marvel superhero! Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity

When it comes to exercise, is goal setting over-rated? Is it necessary to have specific goals to get benefits from exercise? Is there anything wrong with exercising just because you like it? Nick Tumminello is a strength coach, personal trainer, author, educator and recipient of the NSCA Personal Trainer of the year award. Nick is known for making complex exercise science easy to understand and easier to apply. On this episode of All About Fitness, Nick and I discuss his upcoming book: Your Workout Perfected, whether or not goal setting is important and how to set realistic expectations for your exercise program, in addition, Nick shares his insights on what kitchens, gyms and bathrooms all have in common.     Nick Tumminello is an award winning personal trainer who knows how to get results from working out.   Visit Nick's website: http://nicktumminello.com Pre-order Your Workout Perfected - Nick's third book that can help you learn how to do workouts that work for your needs. Follow Nick on social media: Instagram: @Nick_Tumminello  Twitter: @CoachNickT Please visit the sponsor of All About Fitness: Terra Core by Vicore Fitness - Better Products for Better Results; use code AAF to save 20% on the purchase of a Terra Core   Follow this link for Pete's recent article on goal setting for 24 Hour Fitness   Follow Pete on social media: Instagram: @PeteMcCall_fitness Twitter: @PeteMc_fitness        

On this week’s quick fit tip I talk about the fitness industry and disruption; more specifically what that means for you the average fitness consumer. Once an established business or industry becomes complacent it is ripe for disruption. From one point of view disruption is essential for long-term success; as businesses become stagnant and rest on their laurels they lose the innovative drive that helped them to succeed and grow in the first place. Netflix disrupted video rental and changed the way we view content; Uber and Lyft have changed the way we take cars and no matter how you feel about him Donald Trump is definitely disrupting the way we view politicians. In the fitness industry the current model for joining a health club is to entice people into a facility and get them to sign a year contract on the first visit. The rampant proliferation of boutique fitness studios has definitely disrupted the status quo and is forcing health clubs to evolve their existing business model.  Disruption can cause much needed change in an industry; it can push people beyond their comfort levels to do new things or adapt to a new style or system of business; on today's Quick Fit Tip I discuss disruptive forces in the fitness industry and what that means for you - the fitness consumer. www.petemccallfitness.com pete@petemccallfitness.com Twitter: @PeteMc_fitness Instagram: @PeteMcCall_fitness   In this episode I mention Nick Tumminello, you can reach his website here.     

  This week our guest is Nick Tumminello fitness expert from Fort Lauderdale Florida. Nick is not a golfer but understands what it takes to train golfers to play their best. Here is a little bit about Nick. Nick’s hybrid approach to training allows him to leverage the tools, knowledge and skills of many disciplines and methods to help his clients and to educate other trainers how to deliver results. As early as his teenage years Nick knew that he wanted to be a trainer. His early influence came from his mother, growing up in a gym watching her prepare for bodybuilding competitions. She’ll tell you that “Nick grew up on iron and sweat.” As a way to connect Nick and his mother attended fitness events and conferences from the time he was 16 years old. Personal training is the only ‘real job’ nick’s ever known. But, his story isn’t common. Not being one to fall in line with the crowd Nick never attended college or got a degree. He graduated high school as an average student. He worked hard to accumulate a lot of on the job experience and despite his distaste for structured education Nick was very interested in learning. After being fired from his first two personal training jobs due to his independent thinking and lack of needing to ‘fit in’ he went off on his own to start a business. Training and fitness aren’t a hobby to Nick. This is a profession that he’s very passionate about. It would be easy to confuse Nick as a ‘science guy’ due to his ability to challenge thoughts and ideas, the way he respects the scientific process and critical thinking. However, he’s most excited by the application and end results that the information he learns and the ideas he creates can produce.   “Studies and research are great, but if there is no practical application there is no need” Nick’s approach to many things can be described in three words… Hustle and Muscle. This is applied in training, business and intellectually for Nick. Training: Nick’s hybrid, mixed approach to training allows for the possibility that you can look great and perform great at the same time with a calculated and specific approach to training. Contact Nick-http://nicktumminello.com/  

In this interview with the trainer of trainers, Nick Tumminello, Nick discusses: How he got the title “trainer of trainers” How do we speed up the process of getting better at what we do What is the role of the trainer? Why “it depends” is not an answer Myths about what a bad trainer is What makes a good trainer  Training principles What does Nick commonly see PT's doing wrong with their programming   Links to: Nick's site - http://nicktumminello.com/ Strength training for fat loss book - https://www.amazon.co.uk/Strength-Training-Loss-Nick-Tumminello-x/dp/1450432077/ref=sr_1_1?s=books&ie=UTF8&qid=1493462954&sr=1-1&keywords=nick+tumminello Building muscle & performance book - https://www.amazon.co.uk/Building-Muscle-Performance-Nick-Tumminello/dp/1492512702/ref=sr_1_3?s=books&ie=UTF8&qid=1493462954&sr=1-3&keywords=nick+tumminello   

No matter how old you are, strength training can help you get results!   On this episode of All About Fitness I speak with Nick Tumminello about how strength training can help you reach a variety of your fitness goals. Nick is a personal trainer, strength coach and educator who was recognized as the Personal Trainer of the Year by the National Strength and Conditioning Association (NSCA). Nick is an expert in strength training and is a frequent contributor to publications such as Men’s Health, T-Nation and Bodybuilding.com. In addition, he travels around the world to teach personal trainers how to be more successful.  Our conversation today focuses on the benefits of strength training for weight loss, the subject of one of Nick’s books, we also talk about a variety of topics related to working out in general and strength training in particular. in a field where a number of self-professed ‘experts’ claim to have the secret to success or promote workouts with little-to-no scientific validity it’s good to know that there are professionals like Nick who take the time to do the research so that when they dispense advice it is based only on the known facts about how the body adapts to exercise.    Nick and I have gotten to know one another at various fitness conferences and meetings, at one point in our conversation I refer to Nick’s approach to fitness as ‘basic’ and I mean that as a compliment. Workout programs do not need to be overly complicated or use a variety of exercises better suited for an acrobatic routine to be effective. Knowing how to design a progressively challenging workout that applies the appropriate amount of stimulus to the body and how to properly recover from the workout so the body experiences the desired adaptations are two of the most important components of any exercise program. If you enjoy pushing iron or want to know the most effective things you should be doing in the gym you’ll get a lot out of today’s episode.  Nick's books: Strength Training for Fat Loss and Building Muscle and Performance are must-have's for anyone interested in getting results from strength training.   Come see Nick, myself and other top fitness professionals at SCW Mania fitness conventions; use code McCall17 to save on your registration. ActivMotion Bar - the first weighted bar with dynamic resistance to help you strengthen both your muscle and connection tissues; Let the Resistance Move YOU! Terra Core by Vicore Fitness - Better Products for Better Results Use code AAF to save on your purchase of a Terra Core. SKLZ Performance Equipment: Be Ready! Use code PM30 to save 30% on your next order!   Pete@petemccallfitness.com Twitter: @PeteMc_fitness Instagram: @PeteMcCall_fitness 

In this episode, I am joined by Nick Tumminello and we go over his story into the industry as well as varies topics on weight loss, muscles gain, and motivating people to be successful.

This week David had the honour of being joined by Nick Tumminello. Nick is regarded as one of the best personal trainers in the world and is the NSCA personal trainer of the year 2016 & 2015 Personal trainer hall of fame inductee.   Nick is now known as the “trainer of trainers” and educates personal trainers about there professional development.   In this episode David & Nick discuss:   What are the main misconceptions new personal trainers have coming into the industry?   What are the main misconceptions veteran personal trainers have in the industry?   What are the best ways to attract new clients?   What are the best ways to retain clients?   Show-notes available at: www.hpascience.com/episode26

I have the great honor of chatting with bestselling author and the trainer of trainers, Nick Tumminello. In 2015, Nick was inducted into the Personal Trainer Hall of Fame and in 2016 he was awarded NSCA's Personal Trainer of the Year. We cover a lot of his philosophies and approaches working with a huge range of clientele throughout his career. In addition, we talk about both of his excellent bestselling books "Strength Training For Fat Loss" and "Building Muscle And Performance." Both books are available on Amazon.com. To find out more about Nick, please visit www.nicktumminello.com. To find out more about your host, please visit www.jasonleenaarts.com Download, subscribe, share with your friends and leave us a review to let us know how we're doing! 

Nick Tumminello is known as the "Trainer of Trainers." He's the owner of Performance University, which provides practical education for fitness professionals worldwide. Nick has worked with a variety of clients from NFL athletes to professional MMA fighters, bodybuilders & figure models to exercise enthusiasts, and currently trains a select group of clients in Fort Lauderdale, FL. He is also a fitness expert for ReebokONE, has produced 15 DVDs, and is a regular contributor to several major fitness magazines. Check out Nick's products, seminar schedule, and blog at www.nicktumminello.com. In this podcast, Nick and I discussed evidence based practice and critical thinking. Some of the topics we discuss: 1.What is evidence based practice all about? 2.What are some of the issues that are observed in the fitness industry today? 3.Do trainers need the science when they know what works for their clients? 4.How do you learn to filter thru what is solid information and what is not?

On this episode of Strength Doc Podcast we are joined by none other than trainer of trainers himself Nick Tumminello. We get into what it means to teach others, define fitness and remain on the relevant for years in the fitness industry. Nick dropped so many knowledge bombs you will have to listen twice. Alright guys, hit play and enjoy the episode! When you are done listening check out my new FHT program: www.drjohnrusin.com/fht-program Need a new book to read? Check out Nick's book on Amazon: About Nick from www.nicktumminello.com: Coach Nick Tumminello is the owner of Performance University International, which provides hybrid strength training & conditioning for athletes and professional educational programs for fitness professionals all over the world. As an educator, Coach Nick has become known as the “Trainer of trainers” for his innovative, hybrid fitness training concepts and for his ability to provide simple, honest and immediately applicable solutions to common problems fitness professionals face. He has presented at international fitness conferences in Iceland, China and Canada. And, he's also a regular featured presenter at events and fitness clubs throughout the US. Nick also holds live workshops and mentorship programs in his hometown of Fort Lauderdale Fl. Additionally, Nick has produced 12+ instructional DVDs, which have sold worldwide – 6 Workshop DVDs with Healthy Learning, and is a CEC/ CEU provider for ACE & NASM. As a Coach/Trainer, Nick works with a select group of clients from Bodybuilders and Figure Models, to professional Fighters and NFL players, to weekend warriors and exercise enthusiasts of all ages. Nick also serves as the conditioning coach for the Ground Control MMA Fight Team and as the Hybrid Fitness training expert for Team Jaco Clothing. Additionally, Coach Nick is a master instructor for PowerMax 360, RedCord & The Core Bar. As an Author, Nick's articles have appeared in over 30 major health & Fitness magazines and he's a regular contributor to: Men's Health, Men's Fitness, Oxygen, Maximum Fitness, REPS, Muscle Mag, Status, Train Hard-Fight Easy, Fighters Only and FIGHT! Coach Nick is also a featured contributor to several popular fitness training websites including: LiveStrong.com, Bodybuilding.com, WannaBeBig.com and T-nation.com. He has been featured in two New York Times best selling exercise books, on the front page of Yahoo.com and Youtube.com, as well as in the ACE Personal Trainer Manual: Fourth edition. Nick also writes a very popular hybrid fitness training blog here at NickTumminello.com. Contact Coach Nick through his personal email at NickTumminello@gmail.com.

After some listener mail and news, Nick Tumminello returns to talk shop. In the mail and news, topics range from flavor enhancers to the Arnold Fitness Weekend. When discussing his origins and projects, Nick talks about his early exposure to sweat and iron, as well as recent articles. Then in the Topic of the Day, Nick calls for some definitions and context regarding core training and functional fitness. What do we mean by core? What do we mean by functional? Tune in to get some insights. Also in this episode are issues like education, originality, conference attendance, and tons more. Pull up a bench and join the conversation!

After some listener mail and news, Nick Tumminello returns to talk shop. In the mail and news, topics range from flavor enhancers to the Arnold Fitness Weekend. When discussing his origins and projects, Nick talks about his early exposure to sweat and iron, as well as recent articles. Then in the Topic of the Day, Nick calls for some definitions and context regarding core training and functional fitness. What do we mean by core? What do we mean by functional? Tune in to get some insights. Also in this episode are issues like education, originality, conference attendance, and tons more. Pull up a bench and join the conversation!

After some listener mail and news, Nick Tumminello returns to talk shop. In the mail and news, topics range from flavor enhancers to the Arnold Fitness Weekend. When discussing his origins and projects, Nick talks about his early exposure to sweat and iron, as well as recent articles. Then in the Topic of the Day, Nick calls for some definitions and context regarding core training and functional fitness. What do we mean by core? What do we mean by functional? Tune in to get some insights. Also in this episode are issues like education, originality, conference attendance, and tons more. Pull up a bench and join the conversation!

In this episode you will learn: How to use strength training for fat loss The benefits of high-intensity interval training Should I do Cardio for fat loss? Top 3 Nutrition principles for healthy fat loss you need to know The truth about fad nutrition diets If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today!

In this episode you will learn: How to use strength training for fat loss The benefits of high-intensity interval training Should I do Cardio for fat loss? Top 3 Nutrition principles for healthy fat loss you need to know The truth about fad nutrition diets If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! .

Dr. L, Fortress and Phil discuss the prevalence of powerlifting injuries, movement by movement, then share an amazing new treatment for herniated vertebral discs. Afterwards, super trainer Nick Tumminello shares his ideas on hybridizing bodybuilding and powerlifting. What can bodybuilding bring to powerlifters - and vice versa? How might one go about hybridizing our beloved sports? Tune in for the cross-bred goodies.

Dr. L, Fortress and Phil discuss the prevalence of powerlifting injuries, movement by movement, then share an amazing new treatment for herniated vertebral discs. Afterwards, super trainer Nick Tumminello shares his ideas on hybridizing bodybuilding and powerlifting. What can bodybuilding bring to powerlifters - and vice versa? How might one go about hybridizing our beloved sports? Tune in for the cross-bred goodies.

Dr. L, Fortress and Phil discuss the prevalence of powerlifting injuries, movement by movement, then share an amazing new treatment for herniated vertebral discs. Afterwards, super trainer Nick Tumminello shares his ideas on hybridizing bodybuilding and powerlifting. What can bodybuilding bring to powerlifters - and vice versa? How might one go about hybridizing our beloved sports? Tune in for the cross-bred goodies.

Nick Tumminello is a Personal Trainer in Fort Lauderdale, Fl and the owner of Performance University International, which provides professional education for Personal Trainers and Strength Coaches all over the world. He is known for his innovative concepts and hybrid fitness training approach. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes at http://tinyurl.com/sttonitunes . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Things got a little heated this week on the FitCast as the cast debates about Crossfit and many other topics. Nick Tumminello also joins Kevin to talk about tabats, stretching, and much more!

Coach Nick talks about myofascia, trigger points, and soft tissue in the role of fitness performance. Learn strategies to help you train clients better. Lots of great insight from Nick on when to do stretching and foam rolling, contraindications to

Nick Tumminello joins Kevin and Jon to talk fat-loss, movement screens, t-spine mobility, shoulder heath, complexes and more!