Podcasts about pourri

Nouveaux pilotes, un brin déjantés, à bord de la Libre Antenne sur RMC ! Jean-Christophe Drouet et Julien Cazarre prennent le relais. Après les grands matchs, quand la lumière reste allumée pour les vrais passionnés, place à la Libre Antenne : un espace à part, entre passion, humour et dérision, débats enflammés, franc-parler et second degré. Un rendez-vous nocturne à la Cazarre, où l'on parle foot bien sûr, mais aussi mauvaise foi, vannes, imitations et grands moments de radio imprévisibles !

durée : 00:05:21 - Tanguy Pastureau maltraite l'info - par : Tanguy Pastureau - Tanguy va parler de la France, plus précisément de la Creuse, plus précisément de La Souterraine, enfin plus précisément de lui, là-bas, vendredi. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Voici l'Évangile du samedi 13 septembre 2025 : « Un bon arbre ne donne pas de fruit pourri » (Lc 6, 43-49) En ce temps-là, Jésus disait à ses disciples : « Un bon arbre ne donne pas de fruit pourri ; jamais non plus un arbre qui pourrit ne donne de bon fruit. Chaque arbre, en effet, se reconnaît à son fruit : on ne cueille pas des figues sur des épines ; on ne vendange pas non plus du raisin sur des ronces. L'homme bon tire le bien du trésor de son cœur qui est bon ; et l'homme mauvais tire le mal de son cœur qui est mauvais : car ce que dit la bouche, c'est ce qui déborde du cœur. Et pourquoi m'appelez-vous en disant : “Seigneur ! Seigneur !” et ne faites-vous pas ce que je dis ? Quiconque vient à moi, écoute mes paroles et les met en pratique, je vais vous montrer à qui il ressemble. Il ressemble à celui qui construit une maison. Il a creusé très profond et il a posé les fondations sur le roc. Quand est venue l'inondation, le torrent s'est précipité sur cette maison, mais il n'a pas pu l'ébranler parce qu'elle était bien construite. Mais celui qui a écouté et n'a pas mis en pratique ressemble à celui qui a construit sa maison à même le sol, sans fondations. Le torrent s'est précipité sur elle, et aussitôt elle s'est effondrée ; la destruction de cette maison a été complète. »   Cet enregistrement est proposé bénévolement pour répandre la Parole de Dieu

KDKA TV's Bob Pompeani joined the show. Pomp will be hosting our Pitt pregame coverage on Saturday and he said his wife, Lisa, a proud Duquesne alum, isn't happy about the point spread right now. Once Pomp brought up Rib Fest, the guys asked about Edmund Nelson, but Pomp promised that the infamous graphic from a Steelers preseason game. Pomp broke down the Steelers schedule and gave his prediction on the season. Would the Steelers run it back with Aaron Rodgers if he and the team have success in 2025? Pitt's over/under is 6.5 wins in 2025 and Pomp said he would take the over. Bob also likes the over for Penn State, which is sitting at 10.5 this season. Pomp gave Keegan Bradley his flowers for not picking himself for the Ryder Cup team. The guys asked Pomp what games we would get besides the Steelers-Jets matchup on our TVs in Week 1.

Coup de gueule de Fabrice ! Musculation des orteils et démonstration live. Polarisation sur la plage. Responsabilité collective ou individuelle dans le surpoids ? Quelle durée minimale tenir en isométrie ? Idées d'exercices en isométrie Le futur Guide Ultime du Tendon .... Retrouvez dans cet épisode des SuperPhysique Podcast de Musculation, Rudy Coia et Fabrice, les fondateurs du site SuperPhysique.org destiné aux pratiquants de musculation sans dopage vous partager leurs actualités. QUI EST RUDY COIA ? Rudy est auteur, coach et formateur. Il intervient aussi bien auprès des particuliers, des athlètes que des futurs coach sportif. Passionné de sport, il partage ses connaissances depuis 2001 notamment via des articles, vidéos et podcasts. QUI EST FABRICE ? Fabrice est l'un des pionniers de la musculation en France sur internet. Il a fondé l'un des premiers sites en 1999 "Smart Weight Training" qui s'est farouchement opposé au dopage dès le début. Auteur de nombreux articles et de livres, il est le co-fondateur du site SuperPhysique.org et partage ses aventures dans les podcasts depuis 2017. ---- FORMATION GRATUITE POUR PRATIQUANTS NATURELS - https://www.rudycoia.com/newsletter/ COACHING A DISTANCE AVEC RUDY - https://www.rudycoia.com/produit/suivi-coaching-a-distance/ POUR RESERVER SON COACHING PREMIUM - https://www.rudycoia.com/produit/coaching-premium/ MES COMPLEMENTS ALIMENTAIRES - https://www.superphysique-nutrition.fr

KDKA TV's Bob Pompeani joined the show. Poni asked Pomp about the Paul Skenes speculation put out there by Noah Hiles and if his time is really numbered here. The conversation shifted to TJ Watt and what a deal for him could look like. Pomp said the Steelers missed the boat on getting Watt on the cheap because they always wait until a certain time before working on contracts. Where does Pomp think Antonio Brown ranks among Steelers since 2000?

Aujourd'hui, Antoine Diers, Joëlle Dago-Serry et Jérôme Marty débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

KDKA TV's Bob Pompeani joined the show. Pomp is still surprised that Joe is obsessed with golf. Bob tried to sit on the fence when Chris asked him who needed a bigger year out of Mike Tomlin or Aaron Rodgers. Do you think there are any shakes with Art Rooney if Tomlin's team doesn't show any improvement this season? The chat switched to baseball and all of the problems going on with the Pirates. Would it have been better to axe Ben Cherington at the end of last season? Bob isn't sold that things will ever click for Oneil Cruz. Did Bob have any takes on the NHL Draft? It doesn't seem like this draft features any generational players.

KDKA TV's Bob Pompeani joined the show. Fresh off the golf course, Pomp reacted to the Jonnu Smith report. Does that make sense for the Steelers? The guys asked Pomp the last time he got moved to tears. Pomp talked about dancing with both of his daughters at their weddings. Pomp gave his marriage advice. Bob said he's not very into movies these days. Bob will not be the big show tonight in town.

White smoke has come out of the podcast studio. A new episode is out! Tune in this week to learn about Disney's new park, the new Pope, and manga news!

Matt Rhule had some things to say about Shedeur Sanders draft stock, and GMs attack anonymous quotes anonymously during NFL Draft season.

Wednesday, April 23rd, 2025Today, turns out the intel that Pete Hegseth shared on at least two unsecure Signal chats came from a classified system; three prosecutors on the Eric Adams case have resigned after being pressured by Emil Bove to lie about it; new images could change cancer research but ICE has detained the Harvard scientist who analyzes them; lawyers for Abrego Garcia issue their first letter accusing the government of obstructing the court ordered discovery in his case; the FDA has suspended quality tests for milk; the Trump administration will be sending those in student loan default to collections; A Tennessee bill that would have required school districts to ask students their citizenship status is likely now dead for the year; a Trump draft order calls for a dramatic restructuring of the State Department; a federal judge orders the government to give Venezuelan migrants in Colorado a 21 day deportation notice; HHS is going to scrap the national LGBTQ Youth Suicide Hotline; and Sarah Palin loses her defamation suit against the New York Times… again; and Allison and Dana deliver your Good News.Thank You, Helix Sleep20% Off Sitewide when you go to HelixSleep.com/dailybeansGuest: Andi McNewEast County Victory | ecvictory.com@andimc888) - IG ,@andimc888.bsky.social) - Bluesky, @andimc888.bsky.social) - Twitter, tiktok.com/@andimc888Run For SomethingWhere Can I RunStories:Info Hegseth shared with wife and brother came from top general's secure messages | NBC NewsJudges extend Venezuela deportation blocks, question Trump's use of wartime law | Reuters3 Adams Case Prosecutors Resign Rather Than Express Regret to Justice Dept. | The New York TimesNew images could change cancer diagnostics, but ICE detained the Harvard scientist who analyzes them NBC NewsUS FDA suspends milk quality tests amid workforce cuts | ReutersGood Trouble:Doug Collins shared a snitch email address to all VA employees on Tuesday. The email read in part: On February 6, 2025, President Trump enacted Executive Order (EQ) 14202, Eradicating Anti-Christian Bias, establishing a Task Force to review the last Administration's treatment Accordingly, the Department of Veterans Affairs (VA) is establishing its own Task Force to better effectuate the Department's internal review. The VA Task Force now requests all instances of anti-Christian discrimination to Anti-ChristianBiasReporting@va.govSubmissions should include sufficient identifiers such as names, dates, and locations - make sure to let them know about any anti-christian shit the trump administration is doing. From The Good NewsSigns of Justice (@signsofjustice) | IG and MSW Media (@mswmediapods) | IG Papal conclave - WikipediaConclave (2024) - IMDbReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! Federal workers - feel free to email me at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen.Share your Good News or Good Trouble:https://www.dailybeanspod.com/good/ Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comFollow AG and Dana on Social MediaDr. Allison Gill Substack|Muellershewrote, BlueSky|@muellershewrote , Threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewrote, Twitter|@MuellerSheWrote,Dana GoldbergTwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.com, BlueSky|@dgcomedyHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/Patreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts

KDKA TV's Bob Pompeani joined the show. The guys checked in on The Master's in the opening round. Pomp gave his take on what the Steelers should do with TJ Watt, who doesn't appear happy with his contract. The guys asked Pomp about missing out on the Pat McAfee event last night.

KDKA TV's Bob Pompeani joined the show. Bob does not think the Steelers lost out on Joe Milton after he was traded to the Cowboys this morning. Does Pomp think Shedeur Sanders could be a real option at 21st overall? Bob said Justin Fields would have been his ideal, realistic QB1 this season with a draft pick in the room as well. Bob's focus on QB would be set for 2026. Bob expects Derek Shelton to get booed tomorrow at PNC Park. Bob admitted that he got fooled by Tiger Woods on April Fools Day. The guys posed the weird chat question from today. Who does Bob have winning The Master's this year?

When the world seems to be going off the rails, what movies and shows do we turn to for comfort, and why? Rabbis Knopf and Olitzky are binge-watching at the edge of the abyss. Join us as we catch up on everything Jewish about our favorite pop culture offerings of this Winter of our Discontent. […]

When the world seems to be going off the rails, what movies and shows do we turn to for comfort, and why? Rabbis Knopf and Olitzky are binge-watching at the edge of the abyss. Join us as we catch up on everything Jewish about our favorite pop culture offerings of this Winter of our Discontent. […]

Former YouTube exclusive! The Florida Panthers have acquired right-handed defenseman Seth Jones from the Chicago Blackhawks in exchange for a 2026 (or 2027) first-round pick, as well as Spencer Knight.What do we think of the move? Listen and learn...

Former YouTube exclusive! The Florida Panthers have acquired right-handed defenseman Seth Jones from the Chicago Blackhawks in exchange for a 2026 (or 2027) first-round pick, as well as Spencer Knight.What do we think of the move? Listen and learn...

KDKA TV legend Bob Pompeani joined the show. The guys questioned Bob on his hate for movie theater popcorn. Pomp reflected on the event last night and making fun of Joe. Pomp has a bobblehead courtesy of the Washington Wild Things. The combine has begun and we reacted to the defensive line group running 40's.

Nicolas Doze revient sur son actualité économique de la semaine. Un budget "pourri", les leçons à tirer de la méthode Trump et la CGT qui coule les ports Français, c'est votre Doze bonus de la semaine... 

KDKA TV's Bob Pompeani joined the show. Bob backed what Jay Glazer said about the Steelers QB situation. Bob gave the Tommy Pham signing a D and the offseason an F. Bob talked about his experiences at Super Bowls over the years.

Nicolas Doze revient sur son actualité économique de la semaine. Un budget "pourri", les leçons à tirer de la méthode Trump et la CGT qui coule les ports Français, c'est votre Doze bonus de la semaine.

KDKA TV's Bob Pompeani joined the show. Bob would take pretty much any option that includes Tee Higgins on the Steelers roster to help bolster the lineup of the future. Bob would consider giving Russell Wilson more money than Justin Fields in free agency, but he is attracted by the wheels of Fields. Bob said the Steelers should be going after as much offensive talent as possible. Pomp did not fill out the Pirates survey.

KDKA TV's Bob Pompeani joined the show. Pomp gave Mike Tomlin a C for his work in 2024. He said when the season was twisting and turning with Russell Wilson at QB, so did Tomlin's grade. Bob said Trey Hendrickson should be the Defensive Player of the Year. Pomp gave his picks for Championship Sunday in the NFL.

KDKA TV legend Bob Pompeani joined the show. Pomp is picking Penn State to win the game tonight and go to the national championship game. Is this the biggest game James Franklin has ever been apart of? Bob reacted to the underwhelming Pirates move. Will the Steelers keep it competitive Saturday night?

KDKA TV legend Bob Pompeani joined the show. The guys had Bob answer questions on a plethora of subjects. Bob started with Bill Belichick and what success he could have at UNC. Bob doesn't like the plan of attack for the Pirates and wondered what their plan is. Pomp thinks the reunion with Rich Rodriguez will be a big boom for WVU football.

Pierre Lesueur est coach sportif, compétiteur de bodybulding, spécialiste en biomécanique, morpho-anatomie, et reconnu pour son approche personnalisée de l'entrainement.https://www.lesueurcoaching.comhttps://www.instagram.com/pierre_lesr/https://www.youtube.com/@pierre_lesrChapitres0:00 Introduction1:13 La morpho-anatomie et le bodybuilding francophone10:13 Les pratiques douteuses des coachs19:22 La compétition26:43 Les produits et leur utilisation37:38 Conséquences des stéroïdes sur la santé42:11 État du milieu fitness et bodybuilding54:07 Le débat sur l'approche scientifique1:05:43 Kinésiophobie et perceptions de l'entraînement1:09:46 Réflexions sur l'âge et l'entraînement1:16:07 La résilience après 40 ans1:21:46 L'irrespect des jeunes envers les anciens1:29:06 La progression dans l'entraînement1:42:11 Écouter les experts en musculation1:55:20 Les dangers du milieu du bodybuilding2:00:11 Les comportements à éviter chez les coachs2:10:42 L'importance de comprendre la morphologie2:14:23 La toxicité du milieuÉpisodes recommandés#58 Rudy Coia - Parcours d'un SuperPhysique naturel dans la jungle du fitness#61 Jean Onche Le Musclay - Chroniques d'un ancien obèse devenu musclé (en toute transparence)#72 Stéphane Matala - Bodybuilder professionnel : l'homme qui se cache derrière les muscles#247 Clément Marcou - Les nouveaux influvoleurs du fitness#251 Michael Gundill - Les nouvelles découvertes pour prendre de la masse et optimiser sa santé#253 Christophe Carrio - Sauver son corps après 40 ansBiomécanique Liens et SiteInstagram : https://www.instagram.com/biomecaniquepodcast/Facebook : https://www.facebook.com/BiomecaniquePodcast/Tiktok : https://www.tiktok.com/@biomecaniquepodcastDiscord : https://discord.gg/EAe8aKRJ9NSite : https://biomecaniquepodcast.comNewsletter : https://biomecaniquepodcast.com/Lettre Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Get ready for a mini masterclass on creating the life of your dreams, leading from a heart centered space, and building regenerative businesses that make a real difference in the world with Suzy Batiz! Suzy is such an inspirational speaker and business leader. She's the founder of multiple brands including PooPourri & Supernatural. In this live episode recorded at Foundermade in LA I got to chat with Suzy on all things regenerative business and I can't wait for you all to hear this inspiring conversation. Key Takeaways: Leading from a heart-centered space in business How Regenerative business goes beyond sustainability to create positive impact. Creating clean products that work better than toxic alternatives is crucial. Why personal development is key to creating success in both life and business challenges and transformations Sustainable living should be about gaining benefits, not sacrificing quality. Connect with Suzy HERE. Shop Supernatural and Pourri. Check out Suzy's AliveOS course. Connect with Glo Eco HERE. Connect with Kat HERE.

The crew have been off on their travels again, and that means it's time for another PPP Holiday Special! David and Statto are joined by returning guest Sarah Parkin for a rundown of their recent sojourns abroad. Find out what happened when David went to Las Vegas, risked it all ($80) with the high rollers and ate the worst fish and chips of his life, followed by Statto and Sarah recounting last month's trip to Japan, which included live shows from STARDOM, Marigold, Marvelous and Ice Ribbon, not to mention numerous other wrestling-related fun concerning such legends as Akira Hokuto, Riki Choshu, Minoru Suzuki and *checks notes* Bad Dude Tito.

Retrouvez Rudy Coia et June pour animer le SuperPhysique Podcast réservés aux pratiquants naturels de musculation. QUI EST RUDY COIA ? Rudy est auteur, coach et formateur. Il intervient aussi bien auprès des particuliers, des athlètes que des futurs coach sportif. Passionné de sport, il partage ses connaissances depuis 2001 notamment via des articles, vidéos et podcasts. QUI EST JUNE ? June est coach sportive depuis 2018. Elle a commencé par enseigner et pratiquer le Crossfit, sa première passion, avant de se tourner vers le Bodybuilding naturel dans lequel elle a participé à 2 compétitions en 2022. Elle est particulièrement active sur Instagram sur son compte @junecoach74 et anime le podcast "Beyond Your Why". ---- FORMATION GRATUITE POUR PRATIQUANTS NATURELS - https://www.rudycoia.com/newsletter/ COACHING A DISTANCE AVEC RUDY - https://www.rudycoia.com/produit/suivi-coaching-a-distance/ Le SITE DE JUNE - https://www.junelancry.com MES LIVRES - https://www.rudycoia.com/boutique/ LA FORMATION SUPERPHYSIQUE - https://methodesp.rudycoia.com POUR RESERVER SON COACHING PREMIUM - https://www.rudycoia.com/produit/coaching-premium/ FORUMS SUPERPHYSIQUE - https://www.superphysique.org/forums/index.php MES COMPLEMENTS ALIMENTAIRES - https://www.superphysique.org/nutrition L'APPLICATION SP TRAINING - https://www.sp-training.fr/

KDKA TV legend Bob Pompeani joined the show. Pomp thinks this is Penn State's best chance to take down Ohio State. How can Pitt get it done against SMU? Is the Big Noon Kickoff hurting some of the big games in college football? What grade would Pomp give the Steelers and Mike Tomlin through the halfway point? Tristan Jarry continues to struggle in the minors – what will it take for this guy to get right? Pomp is a full-size candy bar guy to his trick-or-treaters.

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes d'Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes d'Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

durée : 00:02:20 - Les Échos d'ailleurs - par : Dominique Eddé - Alors qu'une crise économique submerge toujours plus l'intérieur du Liban et que la guerre Israël-Hamas déborde de l'extérieur, l'écrivaine libanaise Dominique Eddé résume le sentiment des habitants sur l'avenir et le présent de leur pays en une phrase : "Je ne sais pas".

Aujourd'hui Barbara Lefebvre, Bruno Pomart et Mourad Boudjellal débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

Parfois les décisions pourries prises à 2h du matin une nuit de réveillon sont les meilleures ! C'est grâce à l'une d'entre elles que nous avons le plaisir de nous retrouver ce soir à Paris pour le 1er événement radio dessiné de la saison. Nous sommes le samedi 27 avril 2024, c'est l'épisode 509, bienvenue dans cette première émission radio-dessinée de la saison !Notes d'émission : https://www.podcastscience.fm/emission/2024/06/04/podcast-science-509-quelque-chose-de-pourri-au-royaume-du-podcast/Retrouvez-nous sur PodcastScience.fm, Twitter, Facebook et Instagram.Soutenez-nous sur Tipeee Soutenez nous sur Patreon Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Aujourd'hui Joëlle Dago-Serry, Mourad Boudjellal et Didier Giraud débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes de Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

Comme chaque année, le troisième lundi de janvier est toujours présenté comme le « lundi du blues »... Le Blue Monday

KDKA TV legend Bob Pompeani joined the show. Pomp talked about the Steelers upcoming schedule and what kind of picture it paints for the next month or so. Pomp thinks the AFC North is still very winnable for them. Bob said he would do something very different to start the game and it could help the Steelers start fast. Chris and Pomp acknowledged that Cam Heyward isn't too far away from a return, but he won't be back by this Sunday and how the Jags can take advantage of a struggling Steelers run defense. Bob likes the different ways the team used Minkah Fitzpatrick on Sunday in LA. Bob talked about the need to take more shots down the field and why he would attack. The chat shifted to hockey and the test that faces the Penguins tonight against the Avalanche. 

How can the Steelers open games faster instead of just coming alive late? The Steelers used more power run stuff against LA. Should the Steelers just make their run game more downhill instead of zone concepts?  KDKA TV legend Bob Pompeani joined the show. Pomp talked about the Steelers upcoming schedule and what kind of picture it paints for the next month or so. Pomp thinks the AFC North is still very winnable for them. Bob said he would do something very different to start the game and it could help the Steelers start fast. Chris and Pomp acknowledged that Cam Heyward isn't too far away from a return, but he won't be back by this Sunday and how the Jags can take advantage of a struggling Steelers run defense. Bob likes the different ways the team used Minkah Fitzpatrick on Sunday in LA. Bob talked about the need to take more shots down the field and why he would attack. The chat shifted to hockey and the test that faces the Penguins tonight against the Avalanche.  HOCKEY TALK! Chris said the Penguins can't just show up and win games anymore because the nucleus is much older than it once was. The Avalanche are the teams the Pens used to be. And will Tristan Jarry have to look over his shoulder at some point this season? Chris said he shouldn't because he is being paid like one of the best players in the game at his position. 

“HOLY SH&%!” is what Suzy Batiz, the founder of Poo~Pourri and supernatural, says while reflecting on her journey of liberation from a lifetime of oppression, convention and conformity using radical transformational and pattern-breaking thinking. Transformation is the common thread that runs throughout Suzy's life and her companies, whether she's transforming literal crap into a pleasant-smelling experience with Poo~Pourri or people's lives with her growing personal brand. Suzy is a revolutionary explorer of infinite potential in the playground of life who loves to inspire others and bring them along for the ride.

In this episode, I'll reveal the backstory of my participation in Fast Fall Women. But first, what was I thinking? I went from no one knowing about my experiences being raised by a mom with manic depression – to today, the world being able to hear one of my most vulnerable moments for $18.95.  Here's the truth: Today marks a milestone for me as a published author in a book that features these writing goddesses: Amy Tan, Jane Smiley, Caroline Leavitt, Bobbie Ann Mason, Honor Moore, Darien Hsu Gee, Ilene Beckerman, Lynn Peril as well as new writers like myself. It's a big deal and this is why you should tune into today's episode especially if you've ever wanted to tell your story (or feel scared to).  Imagine harnessing the whimsical power of your childhood imagination and translating it into the real world as a mompreneur. That's the journey I've been on, and in this episode, I share the heart and soul of it all. Listen in as I explore how motherhood can transform your relationship with your imagination and how you can navigate through the ups and downs of life using this powerful tool.  In today's episode, you will also hear the backstory to Fertile Imagination: my own book coming out on October 31, 2023. Prefaces tend to be overlooked but mine left an impression on other moms who are looking for more bubble wrap to protect their sanity, so I figured I'd share it with you. It took courage to tell this story, and I hope it resonates with you, giving you the strength to face your own high stakes and standards. Let's connect on Instagram: https://www.instagram.com/melissallarena/. Send me a “hi” DM on Instagram letting me know you caught this week's episode. I'd love to know who is listening. In this episode, you will hear these ideas expressed: What does it feel like to be published? How did Melissa pitch her story, Imagine It Forward? Why Melissa wrote the book, Fertile Imagination When imagination can come in handy: Harnessing the power of childhood imagination in motherhood and entrepreneurship Is imagining too big possible? What it takes to write a book for two years without losing hope… Growing up with a single mom with manic depression Relying on imagination as a child  How imagination helps navigate the ups and downs of entrepreneurship and motherhood The journey of writing a book, how the vision sustained through massive life changes, and the reawakening of imagination SHARE this episode with a mom founder, entrepreneur, or creator who wants to pursue bigger dreams for herself and needs a guide with on-the-ground experience. Similar episodes: https://www.melissallarena.com/what-gina-barreca-has-to-say-about-feminism-humor-and-power-episode-119/  https://www.melissallarena.com/you-can-learn-how-to-play-again-try-this-moms-episode-147/  Supporting Resources: Fertile Imagination Waitlist: https://www.melissallarena.com/waitlist/  Fast Fallen Women: https://www.amazon.com/Fast-Fallen-Women-Essays-NonFiction/dp/1954907788/ref=sr_1_3?keywords=fast+fallen+women&qid=1693938711&sprefix=fast+falln%2Caps%2C237&sr=8-3  Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.  I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms.  This episode is brought to you by Fertile Imagination A Guide for Stretching Every Mom's Superpower for Maximum Impact  – available for purchase on October 31, 2023! Get on the waitlist - www.melissallarena.com/waitlist today. My debut non-fiction book for moms like you! Fertile Imagination is the jet engine you need to go after what you really, really want. You don't have to give up your dreams, shrink them, or hide them to be a great mom anymore! There's flexibility in how you pursue anything—your role, your lifestyle, and your personal and professional goals. The ceiling on what you go after is waiting to be shattered. It's time to see and seize what's beyond your gaze. Let's bridge your childhood daydreams with your grown-up realities. Imagine skipping with your kids across any path—you, surpassing your milestones while your kids are reaching theirs. There's only one superpower versatile enough to stretch your thinking beyond what's been done before: a Fertile Imagination. It's the perfect kryptonite for impostor syndrome and feeling stuck when it's alert!  In Fertile Imagination, you will awaken your sleeping source of creative solutions. If you can wake up a toddler or a groggy middle schooler, then together with the stories in this book—featuring 25 guests from my podcast Unimaginable Wellness, proven tools, and personal anecdotes—we will wake up your former playmate: your imagination!  Dive in if you've ever asked yourself: Why do I want more? What about my big ideas? When do I get to play?  Where can I find the energy? Who else is going for it and getting it done? How can I stay relevant and keep growing? What if I don't want to wait until my kids are gone? Praise For Fertile Imagination Get on the waitlist - www.melissallarena.com/waitlist today. Book participants/podcast guests “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS® “Melissa's words are authentic and important. She is a great listener and now shares reality-based strategies for imagining your own imperfect, fulfilling life.” – Martha Hennessey, Former New Hampshire State Senator / House of Representative “This is the book for a mom who wants a second jet engine to embark on her own journey from thinking she will have to wait another lifetime to dream big to knowing she can take steps right now to uncover and do what she would find more fulfilling at this life stage. Melissa writes both intimately and conversationally about topics that many moms around the world can relate to (some dads too). She invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom truly happy to work on...even after the kids are in bed. It was an honor and a pleasure to speak with her for an interview, which she has included excerpts of in this book, too!” - Ken Honda, Japan's bestselling zen millionaire, author of Happy Money: The Japanese Art of Making Peace with Your Money Moms like us with big dreams and school-age kids: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY “The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. Its tone is so energetic and fresh!” – Alejandra Molina, Coach, Miami, Florida “Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life.” – Maureen Turner Carey, Librarian, Austin, Texas “In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child.” – Katherine Howell, Administrator in a Museum, Queens, NY  

Let's connect on Instagram. https://www.instagram.com/melissallarena/ Send me a “hi” DM on Insta letting me know you caught this week's episode. I'd love to know who is listening. Welcome to episode 194. Do you have a great business idea stuck in your head? What if getting it out of your head would put $30K in your pocket? Why would anyone procrastinate on executing such an idea? Meet Carin today's live coaching session participant.  This is her situation and yet she has been procrastinating launching her $30K idea. Does this sound familiar? The conversation started with this $30K challenge yet as is often the case for moms in business specifically there is often more going on in the background that is affecting our sanity. So what might be the root cause of Carin's hesitation to release her idea into the world and just stating selling it?  Tune in to find out!  You'll hear how  through candid and brutally honest coaching questions I uncovered that her procrastinating the launch of this idea was just a symptom of something much bigger: she is actually a hesitant to let go of her old life ( she's in the middle of an incomplete divorce). So it turns out, the issue is not really the offer, the credentials, or the details of binging her offer to the world. Sound familiar? Tune in. if this episode resonates with you as a mom in business then sign-up for a free break-through session with me. This is the link for my calendar: https://www.melissallarena.com/sessions/ Carin Cooper is a coach who helps women who are agonizing about their jobs and leaving their kids how to create income from home. She has worked hard on deprogramming herself from feeling like she is not enough. She has worked on her money story and hired a mentor who has a framework for creating a new coaching offer. You will hear how self-aware Carin is regarding the world of coaching. Use this coaching session, to see if the areas of your own life where you might require a therapist instead of a coach.  I'm sharing this conversation because the truth is that not every business challenge can be fixed on the surface. No number of affirmations, marketing funnel hacks, or shifts in money stories are going to change you when you are in the middle of a personal life tragedy like a divorce. So consider this episode a good gauge of where a coach's expertise may be insufficient. In this episode, you will hear these ideas expressed: ●      How to know when procrastinating is just a symptom vs. the real issue in business stagnation ●      Accepting change vs. resisting it; what can this look like for moms with a lot on their minds ●      Signs that you are avoiding a bigger emotional issue by investing in temporary business fixes ●      The fear of big life changes and getting back up ●      Investing in coaching vs. when you might need to invest in therapy ●      What questions might you need to answer to get to the bottom of your procrastinating? ●      How to address pain beyond the surface when coaches are not helping ●      What it sounds like when coaching is not the answer SHARE this episode with a mom founder, entrepreneur, or creator who is procrastinating launching a new offer. Similar episodes: https://www.melissallarena.com/carolines-path-from-law-to-art-embracing-art-amid-societal-pressures-episode-191/ https://www.melissallarena.com/serin-is-not-writing-her-memoir-due-to-a-fear-of-judgment-episode-193/ https://www.melissallarena.com/you-can-learn-how-to-play-again-try-this-moms-episode-147/ Supporting Resources: Facebook: https://www.facebook.com/caren.s.cooper?mibextid=D4KYlr Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.   I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms. This episode is brought to you by Fertile Imagination A Guide for Stretching Every Mom's Superpower for Maximum Impact  – available for purchase on October 31, 2023! Get on the waitlist - www.melissallarena.com/waitlist today. My debut non-fiction book for moms like you! Fertile Imagination is the jet engine you need to go after what you really, really want. You don't have to give up your dreams, shrink them, or hide them to be a great mom anymore! There's flexibility in how you pursue anything—your role, your lifestyle, and your personal and professional goals. The ceiling on what you go after is waiting to be shattered. It's time to see and seize what's beyond your gaze. Let's bridge your childhood daydreams with your grown-up realities. Imagine skipping with your kids across any path—you, surpassing your milestones while your kids are reaching theirs. There's only one superpower versatile enough to stretch your thinking beyond what's been done before: a Fertile Imagination. It's the perfect kryptonite for impostor syndrome and feeling stuck when it's alert! In Fertile Imagination, you will awaken your sleeping source of creative solutions. If you can wake up a toddler or a groggy middle schooler, then together with the stories in this book—featuring 25 guests from my podcast Unimaginable Wellness, proven tools, and personal anecdotes—we will wake up your former playmate: your imagination! Dive in if you've ever asked yourself: ·       Why do I want more? ·       What about my big ideas? ·       When do I get to play? ·       Where can I find the energy? ·       Who else is going for it and getting it done? ·       How can I stay relevant and keep growing? ·       What if I don't want to wait until my kids are gone?   Praise For Fertile Imagination Get on the waitlist - www.melissallarena.com/waitlist today.   Book participants/podcast guests   “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS® “Melissa's words are authentic and important. She is a great listener and now shares reality-based strategies for imagining your own imperfect, fulfilling life.” – Martha Hennessey, Former New Hampshire State Senator / House of Representative “This is the book for a mom who wants a second jet engine to embark on her own journey from thinking she will have to wait another lifetime to dream big to knowing she can take steps right now to uncover and do what she would find more fulfilling at this life stage. Melissa writes both intimately and conversationally about topics that many moms around the world can relate to (some dads too). She invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom truly happy to work on...even after the kids are in bed. It was an honor and a pleasure to speak with her for an interview, which she has included excerpts of in this book, too!” - Ken Honda, Japan's bestselling zen millionaire, author of Happy Money: The Japanese Art of Making Peace with Your Money Moms like us with big dreams and school-age kids: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY “The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. Its tone is so energetic and fresh!” – Alejandra Molina, Coach, Miami, Florida “Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life.” – Maureen Turner Carey, Librarian, Austin, Texas “In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child.” – Katherine Howell, Administrator in a Museum, Queens, NY

DM me to talk about the fear of judgment. Is it real to you too? https://www.instagram.com/melissallarena/ Have you ever felt trapped within your own survival story? This week, we walk through this very journey with Serin, a mother and author who finds herself entangled in the chains of her past. As we traverse the winding path of her life, we uncover the deep-seated fears that have held her back from achieving her full potential as a mom and writer. Diving into the heart of her narrative, we delve into the impact of early childhood trauma and explore the powerful role of self-sabotage in Serin's life. Together, we shed light on the tangible tools and lessons that can aid her quest for progress and growth. This is a live coaching session where I coach Serin, an author with one daughter who is holding on to an old story that is getting in the way of writing her book, a memoir. Sound familiar?  She has done a lot of work to fight that story of survival but she still finds herself using it as the reason why she is not earning at her full potential nor making progress in writing her memoir. A lot came up related to early childhood trauma, which I have to say is often behind self-sabotage, impostor syndrome, and playing very small. Will Serin hold on tightly to her story or will she let it go after 40 years?  Time to find out – and if this episode resonates with your situation as a mom in business then sign up for a free breakthrough session with me: https://www.melissallarena.com/sessions/  This episode is brought to you by Fertile Imagination: A Guide For Stretching Every Mom's Superpower For Maximum Impact – My book that will be available on October 2023. I believe that every mom has a fertile imagination. It's your superpower. You can learn how to use it and once you do it is then that you can create the impact and income you know you should be earning!  My book is for a mom who says YES to this question: Could you use a second jet engine to go on a playful journey to deliver on your dreams? It's filled with self-reflected questions, hilarious stories, and podcast examples of the use of a fertile imagination. Get on the waitlist - www.melissallarena.com/waitlist today! About Serin Serin was a Fortune 500 business executive who launched over 25 well-known brands, some are household names. Twelve years ago, she moved to Boulder, Colorado, and discovered her spiritual gifts as a medium and intuitive healer. When she's not healing, she's a mama to a budding young artist and a wife to a sculptor. Today, Serin teaches people to harness their instincts and to be truly at home with themselves. Her belief: the world is more beautiful when we can be who we want to be. Her best-selling book, U Empath You, helps women tap into their inner wisdom and learn how to manage their energy for the better. Let Serin's story inspire you to break free from the chains of your past and harness the power within you to create and share your unique narrative. Remember, your journey toward healing, progress, and empowerment is a significant one, not just for you, but for future generations as well. So, stay resilient, keep writing, and continue creating. Your story matters. In this episode, you will hear these ideas expressed: How to let go of a trauma story? Is it possible or is it like an irreparable mold? Self-compassion can be the answer to changing a story Imagine this: If you let go of a story then who could you be? The fear of dropping a story that's no longer serving you Using what you as a mom would tell your kids for yourself is one coaching approach displayed Is there a way to push yourself to write and can you give yourself the certainty that you are safe enough to write the truth? Mother-daughter dynamics and what if your mom was a narcissist  What are new strategies for overriding your story so that you can write? Navigating being judged for your work and how to trust yourself enough to know how to handle it So who are you really living a full life for and expressing your artistry? Overcoming deep-seated fears and self-sabotage The impact of early childhood trauma on Serin's life The role of self-love in reshaping our life narratives and breaking free from survival stories The importance of self-approval and trust in oneself for healing  Overcoming fear of judgment and embracing one's true potential  SHARE this episode with a mom founder, entrepreneur, or creator who is stuck for fear of judgment of her work. Similar episodes: https://www.melissallarena.com/carolines-path-from-law-to-art-embracing-art-amid-societal-pressures-episode-191/  https://www.melissallarena.com/you-can-learn-how-to-play-again-try-this-moms-episode-147/  Supporting Resources: https://www.serinsilva.com  Instagram: https://www.instagram.com/serin.silva.coach/?hl=en  X: https://twitter.com/SNSilva5  Free 30-minute intuitive session - visit www.serinsilva.com  https://www.facebook.com/kismetenergies  Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.  I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms.  Book Launch October 2023! Join the Collective Of Moms Who Seek More Imaginative Solutions For Maximum Impact While Inspiring Their Kids To Do The Same Introducing: Fertile Imagination: A Guide For Stretching Every Mom's Superpower for Maximum Impact – Get on the list and grab your FREE Chapter today: https://www.melissallarena.com/waitlist/  Join the waitlist for Fertile Imagination to be the first to See the book cover and vote on your favorite Get a sneak peek at the behind-the-scenes book-writing process  Join my Imagination to Impact 21-Day challenge first to bring my three-stage method of reawakening your imagination, playing with your imagination, and stretching your imagination to your daily life and see what using your fertile imagination can look like and how this can turn around your relationship with your kids too Learn first-hand about playful and fun book launch events (online and offline) Snag a FREE chapter today and start your journey towards becoming the fun parent through a series of imagination warm-ups created for the most ambitious moms who feel like they lost a big piece of themselves (along with their placentas – literally or figuratively) Praise For Fertile Imagination Book participants/podcast guests “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS® “Melissa's words are authentic and important. She is a great listener and now shares reality-based strategies for imagining your own imperfect, fulfilling life.” – Martha Hennessey, Former New Hampshire State Senator / House of Representative “This is the book for a mom who wants a second jet engine to embark on her own journey from thinking she will have to wait another lifetime to dream big to know she can take steps right now to uncover and do what she would find more fulfilling at this life stage. Melissa writes both intimately and conversationally about topics that many moms around the world can relate to (some dads too). She invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom truly happy to work on...even after the kids are in bed. It was an honor and a pleasure to speak with her for an interview, which she has included excerpts of in this book, too!” - Ken Honda, Japan's bestselling zen millionaire, author of Happy Money: The Japanese Art of Making Peace with Your Money Moms like us with big dreams and school-age kids: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY “The words: imagination, play, and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. Its tone is so energetic and fresh!” – Alejandra Molina, Coach, Miami, Florida “Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life.” – Maureen Turner Carey, Librarian, Austin, Texas “In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child.” – Katherine Dzierzynski, Museum Group Sales, Forest Hills, NY  

Let's DM: https://www.instagram.com/melissallarena/ Welcome to episode 192, this is a live coaching session where I coach Sandrine a web designer who is struggling with imposter syndrome. She was spending a lot of time creating social media assets when we spoke yet her former clients all came from referrals – is she going to meet her income goal this month or is that use of her time really a clue that she is procrastinating due to imposter syndrome? Time to find out and if this episode resonates with your situation as a mom in business then sign-up for a free break-through session with me. The link is in the show notes: https://www.melissallarena.com/sessions/   This episode is brought to you by Fertile Imagination: A Guide For Stretching Every Mom's Superpower For Maximum Impact – My book that will be available on October 2023. I believe that every mom has a fertile imagination. It's your superpower. You can learn how to use it and once you do it is then that you can create the impact and income you know you should be earning! My book is for a mom who says YES to this question: Could you use a second jet engine to go on a playful journey to deliver on your dreams?   It's filled with self-reflected questions, hilarious stories, and podcast examples of the use of a fertile imagination.   Get on the waitlist - www.melissallarena.com/waitlist today.   About Sandrine Sandrine is a Showit Web Designer who craft websites that demand to be noticed for unapologetic creatives and brands looking to stand above the crowd. She started her web design business years ago after discovering her healthy obsession for design, strategy, and getting that brand color palate. Sandrine feels like she's livin' the good life and she want to help others fall in love with their business all over again. And to show them just how easy a website building process can be (their words not hers).   In this episode, you will hear these ideas expressed: ●      How to get out of your head and not focus on other people's work ●      Am I good enough? Am I credible enough? We discussed both ●      What clues are there that you might be held back by impostor syndrome? ●      How do you know if your prices are too low? ●      Is research sometimes a way to procrastinate? Is this a clue of impostor syndrome ●      What might you need to believe to ask for referrals or help in your own business? See Sandrine's answers/ ●      What else might you focus on that distinguishes you in your field….to feel less insecure about your skills? ●      A flavor of Melissa's sales coaching for solopreneurs who are the face of their business is on display during this LIVE coaching session ●      Writing your own definition of success – have you? ●      What would it take for you to overcome your imposter syndrome? Book a call with Melissa to find out. ●      How can you be comfortable doing things that are uncomfortable?     SHARE this episode with a mom founder, entrepreneur, or creator who is stuck and not really going for impact and income in her business that you know she deserves because of impostor syndrome.   Similar episodes: https://www.melissallarena.com/carolines-path-from-law-to-art-embracing-art-amid-societal-pressures-episode-191/ https://www.melissallarena.com/you-can-learn-how-to-play-again-try-this-moms-episode-147/ Supporting Resources: · Your Websitehttps://sandrinesdesignco.com/ · Instagramhttps://www.instagram.com/sandrinesdesignco/  Subscribe and Review Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet. I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms. Book Launch October 2023! Join the Collective Of Moms Who Seek More Imaginative Solutions For Maximum Impact While Inspiring Their Kids To Do The Same Introducing: Fertile Imagination: A Guide For Stretching Every Mom's Superpower for Maximum Impact – Get on the list anf grab your FREE Chapter today: https://www.melissallarena.com/waitlist/ Join the waitlist for Fertile Imagination to be the first to See the book cover and vote on your favorite Get a sneak peek at the behind-the-scenes book-writing process Join my Imagination to Impact 21-Day challenge first to bring my three-stage method of reawakening your imagination, playing with your imagination, and stretching your imagination to your daily life and see what using your fertile imagination can look like and how this can turnaround your relationship with your kids too Learn first-hand about playful and fun book launch events (online and offline) Snag a FREE chapter today and start your journey towards becoming the fun parent through a series of imagination warm-ups created for the most ambitious moms who feel like they lost a big piece of themselves (along with their placentas – literally or figuratively) Praise For Fertile Imagination Book participants/podcast guests   “Melissa is an inspiring display of tenacity and motivation. Whenever you're feeling stuck, peruse Melissa's thoughtfully compiled tips and exercises and you'll be creating magic in no time.” – Suzy Batiz, Chief Executive and Visionary Officer, ~Pourri, The Makers of Poo~Pourri, supernatural, Alive OS®   “Melissa's words are authentic and important. She is a great listener and now shares reality-based strategies for imagining your own imperfect, fulfilling life.” – Martha Hennessey, Former New Hampshire State Senator / House of Representative   “This is the book for a mom who wants a second jet engine to embark on her own journey from thinking she will have to wait another lifetime to dream big to knowing she can take steps right now to uncover and do what she would find more fulfilling at this life stage. Melissa writes both intimately and conversationally about topics that many moms around the world can relate to (some dads too). She invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom truly happy to work on...even after the kids are in bed. It was an honor and a pleasure to speak with her for an interview, which she has included excerpts of in this book, too!” - Ken Honda, Japan's bestselling zen millionaire, author of Happy Money: The Japanese Art of Making Peace with Your Money Moms like us with big dreams and school-age kids: For moms like me, the pandemic was an opportunity to re-evaluate and course-correct things in our lives we weren't thrilled with. Coming out of this period, sluggish yet motivated, so many of us can use this book to help us wake up! If you're looking to refresh, reenergize, and yes, reimagine a better version of your life, this book is for you. I loved the hilarious, yet poignant stories about motherhood today and the window into the world of those who've gone for it – and did it. - Macollvie Neel, Brooklyn, NY “The words: imagination, play and fun are not the usual things we as mothers think of when wondering how to get a grip back on our career and I believe it provides a really fresh take and lots of food for thought for mothers reading it. Its tone is so energetic and fresh!” – Alejandra Molina, Coach in Miami, Florida “Melissa is a mom of three with big dreams who tells it like it is. She draws on her own experiences and the experiences of professionals she's interviewed for her podcast to reflect on the plight of the mother. How do women conform to or challenge the traditional “mom script”? If you're a mom, what can you do to break the “cultural glass ceiling” to be yourself and a great parent, all without having to force yourself into a mom mold that doesn't fit you? Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours. This book is a great purchase for moms in every stage of life.” – Maureen Turner Carey, Librarian, Austin, Texas “In her book, Melissa shows us that motherhood does not have to be a pause or an end to your pre-child self. With guidance from her podcast guests, she encourages us to think big, find what lights us up, think big, and move towards our goals with the steps that fit the reality of our lives as they are today. In doing so we honor and inspire our child(ren), and our own inner child.” – Katherine Howell, a Museum Administrator, Queens, NY        

On today's episode of Girlboss Radio, Avery sits down with Kelly Burton, the CEO of Black Innovation Alliance, an institution dedicated to closing the racial wealth gap. Kelly is also an author, mentor and speaker. Kelly unpacks the “one-woman wonder” trope, talks about the concept of radical collaboration and offers some advice on how to actually use LinkedIn to power your career (Kelly just so happens to be in the top one percent of LinkedIn creators). Kelly and Avery's conversation is filled with insightful takeaways and candid personal anecdotes—from breakups to failed businesses. Use code GIRLBOSS to get 20% off your Pourri purchase of $25 or more, one time use only, at pourri.com and say goodbye to the stench! Offer expires on January 31, 2023. Learn more about Kelly's work at blackinnovationalliance.com, and follow her on LinkedIn @iamkellyburton. Sign up for Girlboss Daily, our must-read morning newsletter, at girlboss.com/newsletter. You'll get A+ career advice, dream job postings, free coffee every Friday and a few emojis (because we're fun like that), delivered right to your inbox. Discover the hottest jobs in marketing, finance, social media and more on our Girlboss Job Board at jobs.girlboss.com. Girlboss Goods, our women-owned and operated marketplace, makes it easier for you to vote with your dollar while also championing small businesses. Head to girlboss.com/goods. Happy shopping! Did you enjoy this episode of Girlboss Radio? Comment and let us know what you think on our Instagram, TikTok or LinkedIn. And don't forget to share your love for the Girlboss Radio podcast by leaving a rating or review on Apple, Spotify, or wherever you get your podcasts.

On today's episode of Girlboss Radio, Avery chats with Solonje Burnett, everyone's favorite weed auntie and the co-founder and CEO of Humble Bloom, a cannabis education and advocacy agency. They talk about using cannabis in the workplace, Solonje's ever-evolving relationship with the plant (and Avery's “canna-curiosity”) and how it can be used to build community, heal the body and, yes, even help with your productivity. Plus, Solonje shares her radical definition of success. We hope this conversation inspires you to think about cannabis differently—or at least think about your own relationship with cannabis in a new way. Get 15% off all Waterdrop products with the code GIRLBOSS15. Head to go.waterdrop.com/GirlbossRadio to quench your thirst (and grab a cute water bottle in the process). Offer valid until Jan. 10, 2023. Use code GIRLBOSS to get 20% off your Pourri purchase of $25 or more, one time use only, at pourri.com and say goodbye to the stench! Offer expires on January 31, 2023. Learn more about Solonje's work at solonjeburnett.com, humblebloom.co and honeypottt.com, and follow her on Instagram at @solonjeburnett, @weedauntie, @humblebloomco and @honeypottt_app. Sign up for Girlboss Daily, our must-read morning newsletter, at girlboss.com/newsletter. You'll get A+ career advice, dream job postings, free coffee every Friday and a few emojis (because we're fun like that), delivered right to your inbox. Discover the hottest jobs in marketing, finance, social media and more on our Girlboss Job Board at jobs.girlboss.com. Girlboss Goods, our women-owned and operated marketplace, makes it easier for you to vote with your dollar while also championing small businesses. Head to girlboss.com/goods. Happy shopping! Did you enjoy this episode of Girlboss Radio? Comment and let us know what you think on our Instagram, TikTok or LinkedIn. And don't forget to share your love for the Girlboss Radio podcast by leaving a rating or review on Apple, Spotify, or wherever you get your podcasts.