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2 episodes with Tom Shanahan
2 episodes with Tom Shanahan
2 episodes with Tom Shanahan
2 episodes with Tom Shanahan
Tom Shanahan is an award-winning sportswriter and author whose books focus on Michigan State's football program leading college football integration. College Football Hall of Fame coach Duffy Daugherty 1960s rosters were college football's first fully integration teams. His 2022 story on the Rose Bowl, Alabama and segregation won first place from the Football Writers of Association of America. Shanahan's first book, RAYE OF LIGHT, Jimmy Raye, Duffy Daugherty, the Integration of College Football and the 1965-66 Michigan State Spartans, focused on the Daugherty's back-to-back national championship teams. The Foreword was written by Pro Football Hall of Fame coach Tony Dungy. His second book, THE RIGHT THING TO DO, The True Pioneers of College Football Integration in the 1960s, explains how Daugherty's former assistant coaches and players followed his blueprint as head coaches to spread his fingerprints coast to coast. Their influence opened doors for the first Black players to integrate programs in the South and brought about the end of unwritten quotas limiting Black athletes to a half-dozen or so at USC and other schools. The Foreword was written by former East Carolina coach Ruffin McNeill, who was inspired by Jimmy Raye to enter coaching. Tom https://tomshanahan.report
Award winning sportswriter Tom Shanahan, meticulously details how college football was integrated in the 1960s and sets the record straight on how the sport broke beyond the limits of a whites-only enclave in his new book, The Right Thing to Do: The True Pioneers of College Football Integration. The Roman Show spoke to Shanahan on this week's episode. Shanahan unearths the untold stories of college football's pioneers -- both in the North and the South. Shanahan documents how college football integration spanned the tumultuous 1960s while blending with the Civil Rights Movement. As the football world grapples with issues of equality and opportunity to this day, The Right Thing to Do, documents the past as a blueprint to what should be done in the future. Social media: X, Facebok, Youtube, instagram and visit our website.
Matt Crawford speaks with veteran award winning sportswriter Tom Shanahan about his book, The Right Thing to Do: The True Pioneers of College Football Integration. The stories of these groundbreaking college football pioneers and the coaches who fought for integration—led by Michigan State's Duffy Daugherty and his coaching tree, featuring the likes of Dan Devine, Chuck Fairbanks and Bill Yeoman—are compiled for the first time in The Right Thing to Do: The True Pioneers of College Football Integration. From award-winning journalist Tom Shanahan, The Right Thing to Do addresses the official racial quota system in the 1960s college football world and the “Conspiracy of Silence” in the sports press, avoiding any mention of racial politics. It also addresses carefully crafted but totally false myths from the era, including the role of Alabama's Paul “Bear” Bryant in college football integration—a role where Bryant was a laggard, not a leader.
Tom Shanahan is an awarding winning writer with a 46-year career covering sports for the San Diego Union-Tribune, Voice of San Diego, freelance writing and his website, TomShanahan.Report. His three published books include The Right Thing To Do, Raye of Light, and Bubba's Dad, Duffy and College Football's Underground Railroad.Football Writers Association of America recently awarded him first place for his reporting a piece on the 1962 Rose Bowl and segregation. He won multiple San Diego Press Club sports story-of-the-year awards. He also received a distinguished American from the San Diego chapter of the National Football Foundation. He earned a Braven Dyer Award from Southern California Interscholastic Football Coaches Association. He took first place in the Copley News Service Ring of Truth Awards. He was also given a President's Award from the San Diego chapter of USA Track and Field. A sampling of where his work has appeared in includes these media outlets: Yahoo News, The Wall Street Journal, Detroit Free Press, MLB, Miami Herald, The Charlotte Observer, The Tennessean, The News & Observer, Times Union (Albany), Columbus Ledger-Enquirer, The Herald-Sun (Durham, NC), and Honolulu Star-Advertiser, Media coverage of Raye of Light included: ESPN, Detroit Free Press, Chicago Tribune, USA Today, MSU Alumni Magazine, Dan Daly Pro Football, The State News, radio interviews with Lansing's Jack Ebling and WKAR's (East Lansing) Al Martin, and WRAL's (Raleigh, N.C.) The Adam Gold Show, 102.5 Game's Robby and Rexrode (Nashville, Tennessee) and other stations. Samples of his podcast include these: The End Game: Race and Sports - Tom Shanahan Report and Duffy Daugherty's Underground Railroad - Tom Shanahan Report. Shanahan was featured in the 2023 Sports Emmy Award-winning The Incredible Legacy of Jimmy Raye. Based on The Right Thing To Do, a four-part docuseries is being created, Game Changers of the Century, and will be produced by Bolder Spartan Media Enterprises. Born in Cleveland, Ohio, he was raised in Big Rapids, Michigan. He graduated from Michigan State University, with a BA in Journalism. He now resides in Morrisville, N.C. https://tomshanahan.report/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
We opened with a conversation with author Tom Shanahan about MSU football and two of its most trailblazing teams, from 1965 and '66, going into the MSU Athletics Hall of Fame this weekend as, fittingly, MSU's first HBCU opponent, Prairie View A&M, visits Spartan Stadium. Then a discussion on receivers coach Courtney Hawkins' comments on freshman Nick Marsh (22:00). Followed by our picks for this week's NFL and college football games with Harry Gagnon (27:30) and then we answered your questions on MSU and Michigan football, the Lions, Tigers, troughs and more (1:03:00).
We opened with a conversation with author Tom Shanahan about MSU football and two of its most trailblazing teams, from 1965 and '66, going into the MSU Athletics Hall of Fame this weekend as, fittingly, MSU's first HBCU opponent, Prairie View A&M, visits Spartan Stadium. Then a discussion on receivers coach Courtney Hawkins' comments on freshman Nick Marsh (22:00). Followed by our picks for this week's NFL and college football games with Harry Gagnon (27:30) and then we answered your questions on MSU and Michigan football, the Lions, Tigers, troughs and more (1:03:00).
In the second hour of the Robby & Rexrode Show, Rexrode & PK get back into their three biggest stories on the Titans that do not include Will Levis. They then have award-winning sportswriter Tom Shanahan on the show. Tom answers the questions that Rexrode & PK have for him. PK ends the hour with the PK Rant. PK Rants about sports commentator Skip Bayless.
Following whatever you're into, flipping the mind into different perspectives, and the individual spirit. Adam Halliwell (Mildlife) "Mildlife was formed in Melbourne by four school friends: keyboardist/vocalist Kevin McDowell, guitarist Adam Halliwell, bassist Tom Shanahan, and drummer James Donald. Taking their initial cues from '70s rock, they went on to encompass a much broader spectrum of influences, bringing them all together in an anything-goes kind of way. They set up their own studio and self-produced all their work, recording live in the room. Constant revision, experimentation, and perfectionism in the arrangement of disparately composed parts meant that it could sometimes take them years to finish a single piece. Shanahan and McDowell are also graphic designers who created the band's logo and all their artwork. Their debut album, Phase, was released in 2018 by Research Records to critical acclaim. It was recorded by engineer Jim Rindfleisch, an old friend of the band, who went on to join them as their drummer following Donald's departure. The success of the album led to a deal with influential British indie label Heavenly, home to Doves and Saint Etienne. In May 2020, Mildlife released the single "Rare Air," a lush, super-smooth groove. Their second album, Automatic, followed in September of that year." Excerpt from https://www.allmusic.com/artist/mildlife-mn0003707987#biography Mildlife: Bandcamp https://mildlife.bandcamp.com : Instagram: @mildlife_ Website: https://www.mildlife.com.au Merch: https://heavenlyrecordings.com/artist/mildlife/ Adam Halliwell: Instagram: @adamhalliwell_ Freedom Lapse Album: https://elationsfreshhold.bandcamp.com/album/freedom-lapse The Vineyard: Instagram: @thevineyardpodcast Website: https://www.thevineyardpodcast.com Spotify: https://open.spotify.com/show/5Ndle3K... Apple Podcasts: https://podcasts.apple.com/us/podcast...
In his twenties and early thirties, Tom had developed a lifestyle that centered on alcohol and cocaine. Although he had stopped excessive drinking and drug use, a number of things happened in a short period of time which led him back to that lifestyle. He was wrongfully fired from a high-profile job in 2009 in a public and embarrassing manner. Then in January of 2010, when his colleague's 18-year-old son was paralyzed from the neck down after a snowboarding accident, he agreed to assist with her law practice for a year to allow her to take time to care for her son. Just months later, in March of 2010, his brother was similarly paralyzed from the neck down in a ski accident and he wound up becoming intimately involved in his daily care and rehabilitation in Maine. In June of the same year, his mother was diagnosed with throat cancer, which had Tom running back and forth to Albany to assist in taking his Mom to chemotherapy treatments and other doctor appointments.Taking on all of these new responsibilities, on top of running his own law firm, was extremely overwhelming. Given the utter lack of even minimal help from other family members in dealing with his brother's accident and other issues, Tom returned to his reliance on alcohol and drugs as a crutch to keep up with all of these demands.This resulted in Tom winding up at rehab in upstate New York in May of 2011. When he entered rehab he was 140 pounds, had bleeding gums from frequent cocaine use, cardiac and pulmonary problems from smoking two packs of cigarettes a day, and was near bankruptcy. There was no doubt Tom was a mess. When he left rehab one month later, Tom was 177 pounds with a muffin top, his gums were healing, and he faced the challenge of cleaning up the messes created in every aspect of his life.Nutrition, exercise and a regular twelve-step practice have helped Tom overcome these obstacles. In the last five years, he has rarely been sick; he set out to eat right and exercise every day and on August 1, 2015, Tom won a physique contest for men over 35.Tom has made all his financial amends and no longer has the specter of bankruptcy hanging over his head. He was certified as a personal trainer in sports nutrition and weight management, all while maintaining a thriving law practice. After two years of freedom from alcohol and drugs, Tom was able to give up cigarettes and nicotine.In 2013, Tom graduated from the Institute for Integrated Nutrition. He has been free of alcohol and drugs since May 11, 2011, and cigarettes and nicotine since September 27, 2013. Tom measures his success by the differences between the life he was living when I entered rehab and his life today. It seems like looking back on a different person and a different lifetime. Through the grace of God, and by utilizing the twelve-steps and tools in this book, Tom was able to achieve his goals of sobriety and overall health.Website: https://www.spiritualadrenaline.comsFacebook: https://facebook.com/SpiritualAdrenaline/Instagram: @Spiritual_AdrTwitter: @spiritualadrenYouTube: https://www.youtube.com/channel/UCZn-be9v4Qhi2QwAQOZI57AMore info – http://unpauseyourlife.comSponsored by:The Addictions Academy – The Nation's Leading Accredited Addiction Coaching & Intervention Training: https://theaddictionsacademy.com/Music courtesy of Crowfly – http://crowflyrocks.com/
We have a little departure from our normal broadcasts, as Rick Gosselin, Tom Shanahan and Jesse Goldberg-Strassler gather to discuss their football books from August Publications.The three esteemed authors gather to discuss their books, why they decided to cover football and its impact on culture, and how they saw their books make an impact in the football world. Goodfellows, The Champions of St. Ambrose, showcases a true football glory story of guts and heart spanning nearly a decade. Through faith, fight and perhaps fate, the Giant Killers of little St. Ambrose High School rise as titans of their terrain and end up leaving a legacy millions of young boys and coaches aspire to but very few attain. St. Ambrose High, one of the most storied programs in high-school-football history, didn't even have it's own football field. But success pulsated from the three-story building in Detroit between 1957 and 1967, when tiny St. Ambrose produced five football All-Americas, 12 all-state performers, and future NFL players and Super Bowl champs. They were products of this legendary place where old-fashioned values reigned, where teamwork triumphed over individual glory, and where football was the glue of this community.The third edition of Goodfellows features a foreword from Hall of Fame coach Tony Dungy and a new introduction from Detroit native, Michigan State University All-America and Pro Football Hall of Famer Joe DeLamielleure.It's a world filled with armchair quarterbacks, designer blitzes, the Hogs, and Purple People Eaters. The colorful language of America's Game—football—is the subject of The Football Thesaurus from broadcaster Jesse Goldberg-Strassler, now out in a second edition.Field generals throw back-shoulder passes to vertical threats, working off the bump and run. Penalties were originally signaled by horns, not flags. Tailbacks follow the big uglies to paydirt for a touchdown.Football is a sport with its own lingo and jargon – a colorful patois that's developed over the years and millions of games, college and pro, with today's broadcasters developing their own descriptions of America's Game. In The Football Thesaurus, a fascinating compendium of football terms, Jesse Goldberg-Strassler—broadcaster, storyteller, talker, voice—explains what football terms mean and how they came to be. When Jimmy Raye enrolled at Michigan State University in 1964, he did more than just enroll in a university hundreds of miles from his native Fayetteville, N.C.: he was part of a groundbreaking movement that changed college football forever.His story, as well as his Spartan teammates and coach Duffy Daugherty, is told in Raye of Light: Jimmy Raye, Duffy Daugherty, The Integration of College Football, and the 1965-66 Michigan State Spartans. History has not accorded Daugherty, Raye, and the Spartans proper credit for their roles in the integration of college football. Too many view Daugherty as recruiting a couple of All-American players from the South, winning a bunch of games with his 1965-66 teams and then having it all come to an end.All three books are from August Publications.
Corey & Justin are joined by Stephen Brooks to dive deep into MSU recruiting! The trio talk about the previous week's official visitor slate, this upcoming weekend's visitors, and what they saw from MSU's staff in person during last week's satellite camps that they attended. Also, Tom Shanahan joins to talk about MSU's storied history when it comes to Duffy Daugherty's integration of African-Americans into college football.
Corey & Justin are joined by Stephen Brooks to dive deep into MSU recruiting!The trio talk about the previous week's official visitor slate, this upcoming weekend's visitors, and what they saw from MSU's staff in person during last week's satellite camps that they attended.Also, Tom Shanahan joins to talk about MSU's storied history when it comes to Duffy Daugherty's integration of African-Americans into college football.
Corey & Justin are joined by Stephen Brooks to dive deep into MSU recruiting! The trio talk about the previous week's official visitor slate, this upcoming weekend's visitors, and what they saw from MSU's staff in person during last week's satellite camps that they attended. Also, Tom Shanahan joins to talk about MSU's storied history when it comes to Duffy Daugherty's integration of African-Americans into college football.
S2:E47 Roofing Road Trips LIVE! With Tom Shanahan and Ted Ryan Tune in to the first LIVE recording of Roofing Road Trips with Heidi as she chats with NRCA’s Tom Shanahan and Vault Health Strategy’s Ted Ryan. They break down the differences between self-insurance and fully insured health care options.Learn when to consider self-insurance for your company and the ins and outs of the new NRCA healthcare plan. Don’t miss this revolutionary talk!
Scott, George Eichorn, and Tom Shanahan talk about integration in College Football. They also promote Shanahan's book 'Raye of Light', which is an impactful read.
Today's Show: 4:05 - Nick Bogdanovich, Director of Trading/Chief Odds Maker for William Hill U.S. 4:30 - Matt Charboneau, Covers MSU Football and Basketball for The Detroit News 5:05 - Bob Tripi, The Drive's Numbers Guru 5:30 - Tom Shanahan, Author and Sports Civil Rights Historian & Jerry LeVias
Today's Show:4:05 - Nick Bogdanovich, Director of Trading/Chief Odds Maker for William Hill U.S.4:30 - Matt Charboneau, Covers MSU Football and Basketball for The Detroit News5:05 - Bob Tripi, The Drive's Numbers Guru5:30 - Tom Shanahan, Author and Sports Civil Rights Historian & Jerry LeVias
Our guest is Tom Shanahan, founder of Sober Active NYC, a new fitness group for New Yorkers challenged with addiction. Sober Active is on social media including Twitter, Instagram and Facebook @soberactiveNYC.
Our guest is Tom Shanahan, founder of Sober Active NYC, a new fitness group for New Yorkers challenged with addiction. Sober Active is on social media including Twitter, Instagram and Facebook @soberactiveNYC.
Our guest is Tom Shanahan, founder of Sober Active NYC, a new fitness group for New Yorkers challenged with addiction. Sober Active is on social media including Twitter, Instagram and Facebook @soberactiveNYC.
S2:E2 Coffee Conversations with Tom Shanahan on NRCA's New Health Care Program Heidi J. Ellsworth, RCS Partner welcomes Tom Shanahan to visit about the new NRCA Health Care Program. Tom is recognized as an industry health and safety expert and represents NRCA at both industry and non-industry events on these issues. The U.S. secretary of labor appointed him to serve on the Occupational Safety and Health Administration’s (OSHA’s) Advisory Committee of Construction Safety and Health from 2007 to 2011. He will share information and answer questions about the new NRCA Health Care Program that enables NRCA members of all categories and sizes to offer employer-sponsored health care options. This is an exciting opportunity for all roofing companies who are members or want to become members of NRCA. Pour your coffee, grab your questions and join us for this one-of-a-kind Coffee Conversation!
Recovery Fitness and Relapse PreventionAaron speaks with the personal trainer and sports nutritionist, Tom Shanahan, who outlines a program of action to energize, reboot, and strengthen one’s recovery, especially those who feel they may have hit a wall in their program. His new book, Spiritual Adrenaline, imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power in order to optimize the guiding principles of the Twelve Steps and reinforce relapse prevention.
Spiritual Adrenaline with Tom Shanahan Over 9 years ago Tom's substance abuse and the stresses of being a trial attorney landed him in treatment where he was introduced to the 12 Step program of Alcoholics Anonymous. Almost immediately, he recognized the importance of health and fitness in his own sobriety journey, which lead Tom to write the book, "Spiritual Adrenaline: A Lifestyle Plan to Nourish and Strengthen Your Recovery. Tom says, "The lifestyle changes need to be made, we're recovering from a lot more than just substances, the substance was trying to cover up the poor lifestyle choices." The book highlights research that seems to indicate that these same kinds of changes can be a huge benefit to those struggling with substance abuse and then lays out a process that integrates the 12 Steps with a healthy lifestyle. You can learn more about Spiritual Adrenaline by visiting SpiritualAdrenaline.com Do you want to take your recovery to the next level? Sobriety Engine is an incredible online community where you can find a ton of great tips, tools, and support from other men and women in recovery. Visit SobrietyEngine.com to join today. If you're ready to get fit and start living a healthier lifestyle while supporting your sobriety then you can learn more about having Jonathan as your personal fitness and nutrition coach at RCVRHealth.com
Recovery from drug and alcohol addiction with Tom Shanahan author of Spiritual Adrenaline. Resources: Spiritual Adrenaline Book Spiritual Adrenaline Active Sobriety Community Facebook Group Spiritual Adrenaline Facebook Page Tom Shanahan on YouTube New episodes every Friday Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com SupplementClarity.com Disclaimer: episodes are for information only. No medical advice is given. Always consult your doctor. My books: My rhabdomyolysis book: https://amzn.to/35tfz9O All my books on Amazon: https://amzn.to/2L3tOLc
Tom and I talk about two stories that he wrote on his website, Shanahan report.com
Scott and David talk about the firing of Tom Coughlin, Jaguars former Executive. While Tom and I talk about the Army/Navy Game.
Scott and Tom break down the 2019 college football bowl games and college football playoff.
We talk about a lot of Football, NFL as well as College. We also talk about College Basketball and MLB.
We talked about a lot of football, NFL as well College, College Basketball, and MLB.
Tonight’s Episode includes in studio Louis Addeo-Weiss with Scott Morganroth, featured guests Barry Foote and Tom Shanahan and well as regulars Ryan Skolrud, Anthony Wood, Bill Winters, Damon Knight, Xavier McKnight....talking Playoff Baseball and NFL Football
Sobriety Blueprint Podcast: Episode #6 - Health, Fitness & The 12 Step Connection with Tom Shanahan Over 8 years ago Tom's substance abuse and the stresses of being a trial attorney landed him in treatment where he was introduced to the 12 Step program of Alcoholics Anonymous. He Immediately recognized the importance of health and fitness in his own sobriety journey, which lead Tom to write the book, "Spiritual Adrenaline: A Lifestyle Plan to Nourish and Strengthen Your Recovery." The book is filled with research and points out many lesser known links between 12 Step programs and physical health, including the fact that Bill Wilson, co-founder of AA had at one point started putting together a list of foods and supplements that should be used by alcoholics if they wanted to stay sober. When Tom speaks to the importance of making fitness and nutrition a working part of the recovery process he says, "The lifestyle changes need to be made, we're recovering from a lot more than just the substance. The substance was trying to cover up the poor lifestyle choices." Spiritual Adrenaline is a process which integrates the 12 Steps with "outside issues" like healthy lifestyle choices. Related studies have been clear that these same kinds of lifestyle changes can be a huge benefit to those struggling with substance abuse and can contribute to long-term sobriety. Tom also founded Spiritual Adrenaline Adventures which organizes 12 Step based vacations for those looking for more excitement in sobriety. The next destination will be the Inca Trail and Machu Picchu in April of 2020. You can connect with Tom on Facebook or find him on Instagram @spiritual_adr. The Spiritual Adrenaline book can be found on Amazon or in your local Barnes & Noble. For more information on Spiritual Adrenaline or to learn more about Spiritual Adrenaline Adventures you can visit SpiritualAdrenaline.com If you want to ensure that you're living your happiest, healthiest, and most successful sober life as the man you were meant to be, then you can learn more about The Recover U Coaching program at Recoveru.net Take advantage of our fast and effective mini-course that teaches you how to set goals(the right way) and win your day by building a personalized 10 minute morning routine for more success, stronger sobriety, and a better spiritual life! Get it now at WinYour24.com --- Support this podcast: https://anchor.fm/sobriety/support
In his twenties and early thirties, Tom had developed a lifestyle that centered on alcohol and cocaine. Although he had stopped excessive drinking and drug use, a number of things happened in a short period of time which led him back to that lifestyle. He was wrongfully fired from a high-profile job in 2009 in a public and embarrassing manner. Then in January of 2010, when his colleague’s 18-year-old son was paralyzed from the neck down after a snowboarding accident, he agreed to assist with her law practice for a year to allow her to take time to care for her son. Just months later, in March of 2010, his brother was similarly paralyzed from the neck down in a ski accident and he wound up becoming intimately involved in his daily care and rehabilitation in Maine. In June of the same year, his mother was diagnosed with throat cancer, which had Tom running back and forth to Albany to assist in taking his Mom to chemotherapy treatments and other doctor appointments.Taking on all of these new responsibilities, on top of running his own law firm, was extremely overwhelming. Given the utter lack of even minimal help from other family members in dealing with his brother’s accident and other issues, Tom returned to his reliance on alcohol and drugs as a crutch to keep up with all of these demands.This resulted in Tom winding up at rehab in upstate New York in May of 2011. When he entered rehab he was 140 pounds, had bleeding gums from frequent cocaine use, cardiac and pulmonary problems from smoking two packs of cigarettes a day, and was near bankruptcy. There was no doubt Tom was a mess. When he left rehab one month later, Tom was 177 pounds with a muffin top, his gums were healing, and he faced the challenge of cleaning up the messes created in every aspect of his life.Nutrition, exercise and a regular twelve-step practice have helped Tom overcome these obstacles. In the last five years, he has rarely been sick; he set out to eat right and exercise every day and on August 1, 2015, Tom won a physique contest for men over 35.Tom has made all his financial amends and no longer has the specter of bankruptcy hanging over his head. He was certified as a personal trainer in sports nutrition and weight management, all while maintaining a thriving law practice. After two years of freedom from alcohol and drugs, Tom was able to give up cigarettes and nicotine.In 2013, Tom graduated from the Institute for Integrated Nutrition. He has been free of alcohol and drugs since May 11, 2011, and cigarettes and nicotine since September 27, 2013. Tom measures his success by the differences between the life he was living when I entered rehab and his life today. It seems like looking back on a different person and a different lifetime. Through the grace of God, and by utilizing the twelve-steps and tools in this book, Tom was able to achieve his goals of sobriety and overall health.Website: https://www.spiritualadrenaline.comsFacebook: https://facebook.com/SpiritualAdrenaline/Instagram: @Spiritual_AdrTwitter: @spiritualadrenYouTube: https://www.youtube.com/channel/UCZn-be9v4Qhi2QwAQOZI57AMore info – http://unpauseyourlife.comSponsored by:The Addictions Academy – The Nation’s Leading Accredited Addiction Coaching & Intervention Training: https://theaddictionsacademy.com/Music courtesy of Crowfly – http://crowflyrocks.com/Unpause Your Life with Dr. Cali Esteshttps://businessinnovatorsradio.com/unpause-your-life/
In his twenties and early thirties, Tom had developed a lifestyle that centered on alcohol and cocaine. Although he had stopped excessive drinking and drug use, a number of things happened in a short period of time which led him back to that lifestyle. He was wrongfully fired from a high-profile job in 2009 in a public and embarrassing manner. Then in January of 2010, when his colleague’s 18-year-old son was paralyzed from the neck down after a snowboarding accident, he agreed to assist with her law practice for a year to allow her to take time to care for her son. Just months later, in March of 2010, his brother was similarly paralyzed from the neck down in a ski accident and he wound up becoming intimately involved in his daily care and rehabilitation in Maine. In June of the same year, his mother was diagnosed with throat cancer, which had Tom running back and forth to Albany to assist in taking his Mom to chemotherapy treatments and other doctor appointments.Taking on all of these new responsibilities, on top of running his own law firm, was extremely overwhelming. Given the utter lack of even minimal help from other family members in dealing with his brother’s accident and other issues, Tom returned to his reliance on alcohol and drugs as a crutch to keep up with all of these demands.This resulted in Tom winding up at rehab in upstate New York in May of 2011. When he entered rehab he was 140 pounds, had bleeding gums from frequent cocaine use, cardiac and pulmonary problems from smoking two packs of cigarettes a day, and was near bankruptcy. There was no doubt Tom was a mess. When he left rehab one month later, Tom was 177 pounds with a muffin top, his gums were healing, and he faced the challenge of cleaning up the messes created in every aspect of his life.Nutrition, exercise and a regular twelve-step practice have helped Tom overcome these obstacles. In the last five years, he has rarely been sick; he set out to eat right and exercise every day and on August 1, 2015, Tom won a physique contest for men over 35.Tom has made all his financial amends and no longer has the specter of bankruptcy hanging over his head. He was certified as a personal trainer in sports nutrition and weight management, all while maintaining a thriving law practice. After two years of freedom from alcohol and drugs, Tom was able to give up cigarettes and nicotine.In 2013, Tom graduated from the Institute for Integrated Nutrition. He has been free of alcohol and drugs since May 11, 2011, and cigarettes and nicotine since September 27, 2013. Tom measures his success by the differences between the life he was living when I entered rehab and his life today. It seems like looking back on a different person and a different lifetime. Through the grace of God, and by utilizing the twelve-steps and tools in this book, Tom was able to achieve his goals of sobriety and overall health.Website: https://www.spiritualadrenaline.comsFacebook: https://facebook.com/SpiritualAdrenaline/Instagram: @Spiritual_AdrTwitter: @spiritualadrenYouTube: https://www.youtube.com/channel/UCZn-be9v4Qhi2QwAQOZI57AMore info – http://unpauseyourlife.comSponsored by:The Addictions Academy – The Nation’s Leading Accredited Addiction Coaching & Intervention Training: https://theaddictionsacademy.com/Music courtesy of Crowfly – http://crowflyrocks.com/Unpause Your Life with Dr. Cali Esteshttps://businessinnovatorsradio.com/unpause-your-life/
In his twenties and early thirties, Tom had developed a lifestyle that centered on alcohol and cocaine. Although he had stopped excessive drinking and drug use, a number of things happened in a short period of time which led him back to that lifestyle. He was wrongfully fired from a high-profile job in 2009 in a public and embarrassing manner. Then in January of 2010, when his colleague’s 18-year-old son was paralyzed from the neck down after a snowboarding accident, he agreed to assist with her law practice for a year to allow her to take time to care for her son. Just months later, in March of 2010, his brother was similarly paralyzed from the neck down in a ski accident and he wound up becoming intimately involved in his daily care and rehabilitation in Maine. In June of the same year, his mother was diagnosed with throat cancer, which had Tom running back and forth to Albany to assist in taking his Mom to chemotherapy treatments and other doctor appointments.Taking on all of these new responsibilities, on top of running his own law firm, was extremely overwhelming. Given the utter lack of even minimal help from other family members in dealing with his brother’s accident and other issues, Tom returned to his reliance on alcohol and drugs as a crutch to keep up with all of these demands.This resulted in Tom winding up at rehab in upstate New York in May of 2011. When he entered rehab he was 140 pounds, had bleeding gums from frequent cocaine use, cardiac and pulmonary problems from smoking two packs of cigarettes a day, and was near bankruptcy. There was no doubt Tom was a mess. When he left rehab one month later, Tom was 177 pounds with a muffin top, his gums were healing, and he faced the challenge of cleaning up the messes created in every aspect of his life.Nutrition, exercise and a regular twelve-step practice have helped Tom overcome these obstacles. In the last five years, he has rarely been sick; he set out to eat right and exercise every day and on August 1, 2015, Tom won a physique contest for men over 35.Tom has made all his financial amends and no longer has the specter of bankruptcy hanging over his head. He was certified as a personal trainer in sports nutrition and weight management, all while maintaining a thriving law practice. After two years of freedom from alcohol and drugs, Tom was able to give up cigarettes and nicotine.In 2013, Tom graduated from the Institute for Integrated Nutrition. He has been free of alcohol and drugs since May 11, 2011, and cigarettes and nicotine since September 27, 2013. Tom measures his success by the differences between the life he was living when I entered rehab and his life today. It seems like looking back on a different person and a different lifetime. Through the grace of God, and by utilizing the twelve-steps and tools in this book, Tom was able to achieve his goals of sobriety and overall health.Website: https://www.spiritualadrenaline.comsFacebook: https://facebook.com/SpiritualAdrenaline/Instagram: @Spiritual_AdrTwitter: @spiritualadrenYouTube: https://www.youtube.com/channel/UCZn-be9v4Qhi2QwAQOZI57AMore info – http://unpauseyourlife.comSponsored by:The Addictions Academy – The Nation’s Leading Accredited Addiction Coaching & Intervention Training: https://theaddictionsacademy.com/Music courtesy of Crowfly – http://crowflyrocks.com/Unpause Your Life with Dr. Cali Esteshttps://businessinnovatorsradio.com/unpause-your-life/
Tom Shanahan from Põhjala talks about learning from Brewdog and why you set up a craft brewery at the end of Europe. He also dives into the pleasures of beer drinking and offers a new perspective on Becks. I Tom Shanahan von Põhjala erzählt, was man von Brewdog lernen kann und warum man gerade eine Brauerei ans Ende von Europa setzt. Außerdem bietet er eine neue Perspektive auf Becks an.
In a special Mother's Day edition of City Watch, Celeste joins Jeff in studio to talk to some very special guests, including Natalia Cineas of NYC Health and Hospitals; Tom Shanahan, author of "Spiritual Adrenaline;" Carole Wacey of Women Creating Change; and... CELESTE'S MOM!!! Learn more at wbai.org.
Spiritual Adrenaline with Tom ShanahanAired Wednesday, 3 April 2019, 3:00 PM ETThis “Wisdom Wednesday” of INSPIRED LIVING RADIO Marc will be discussing ‘Spiritual Adrenaline’ with sports nutrition consultant Tom Shanahan.Internet Radio – OM Times Radio Network : 12 pm PT / 2 pm CT / 3 pm ET : http://omtimes.com/iom/shows/inspired-living/About the Guest: Tom ShanahanTom Shanahan is a personal trainer, weight management and sports nutrition consultant, and is a certified health coach. For the last two decades, Tom has served in government, as well as a private sector attorney where he has had numerous precedent setting cases in the areas of LGBT rights, child custody and public policy. His first book, Spiritual Adrenaline: A Lifestyle Plan to Nourish and Strengthen Your Recovery (Central Recovery Press), released in January 2019.WEBSITE: https://www.spiritualadrenaline.com/
February 18th - Tom Shanahan, Liz Walk, Susan Jones, Mike Byster
February 18th - Tom Shanahan, Liz Walk, Susan Jones, Mike Byster
Latest episode of North Carolina Recovery All Ways
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If you follow ecommerce in China you’ve probably heard the word daigou. A Daigou is a grey market agent who helps people purchase products from other countries and ships them back to China. Today we’re going to talk to Tom Shanahan, known to his fans as “Aussie dad Tom”, who, has created a booming daigou business by turning his social media followers into loyal customers. Over the last four months since he started the business he has generate pretty significant revenue. We go into detail during our chat and tom even shares specific numbers. *Note: Numbers mentioned during podcast are RMB, not AUD. What’s most impressive is that Tom has done all this with a relatively small following of about 40,000 fans. Recently he was invited to attend the 2017 Alibaba ecommerce summit in Australia as an influencer and daigou expert. During the event he had the opportunity to participate in a live stream with the Victorian minister of innovation and Small Business as well as the head of Alibaba Australia. For anyone interested in how the daigou business works, you’ve got to listen to this episode. In addition to running his daigou business, tom is also starting to work with Chinese businesses and tourism boards, creating content which simultaneously promotes travel and local Australian products. Guest: Tom Shanahan Meipai ID: 1063468438 WeChat: tomtangmu LinkedIn Website: aussiedadtom.com Host: Lauren Hallanan Website: laurenhallanan.com LinkedIn: https://www.linkedin.com/in/lauren-hallanan/ Instagram: @laurenleren Articles on the Daigou Industry: We take you inside the Chinese ‘daigou’ craze MEET SHOPSHOPS, AN INTERACTIVE, ONLINE RETAIL EXPERIENCE FOR FASHION-SAVVY CHINESE CONSUMERS THE DAIGOU EFFECT: HOW BRANDS CAN BREAK DOWN CHINESE BORDERS AND DRIVE GROWTH Korean Duty-Free Shop Sales Increase Due to Illegal Daigou Shoppers For additional information and show notes head over to www.chinainfluencermarketing.com If you like this podcast and know someone who might find it interesting, please share!
In 1964, Jimmy Raye left Fayetteville to enroll at Michigan State University. Little did he know that while he was there, he would become a trailblazer helping to change the game of college football forever. His story is captured in the book, "Raye of Light" by Tom Shanahan, and includes insight into the integration of college football and the role of the Michigan State Spartans in it.
In this podcast a number of interviews. AnneMarie Smith from Trocaire discusses their global gift campaigns, Paul Brosnan of Irish Forestry Fund is in-studio to discuss how forestry is one investment option that's bucking the trend. We interview Loretta Lambkin from Dublin Docklands Authority and Tom Shanahan, Master Franchisor for Ireland for Kendelbell. Wishing you and all your families a Very Happy Christmas and hope you will join me again in 2009 for more podcasts. Alex.
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