Podcasts about fortifying

Are you a high achiever who feels a constant push and pull between the part of you that wants to build, grow and do all the things — and the part of you that just needs to slow down? In today's episode, Jackie introduces you to your two inner siblings and why learning to honour both of them is the secret to building something that actually lasts. In This Episode Jackie introduces the concept of your inner power team — two parts of self that live inside every high achiever. Think of them like siblings. Same house, totally different wiring. One is your visionary builder. The other speaks in the language of your body. Together, they are your greatest asset. In conflict, they will quietly run your business into the ground. Jackie also shares highlights from a very special guest inside the Wildly Wealthy Woman experience this week — Megan Hale, former psychotherapist, business strategist, and founder of DreamMoney — who walked the community through the three financial seasons every business owner moves through, and why knowing which season you're in changes everything. Key Takeaways Your two inner parts The first part is your visionary — creative, driven, ready to build and launch and grow. She's probably the reason you're listening to this podcast right now. The second part is quieter. She speaks through your body — in fatigue, tension, that dragging feeling, the anxiety in your chest before a big launch, the inexplicable cold that appears at the worst possible time. She is not your enemy. She is not self-sabotage in disguise. She is a part of you that needs to be heard. What the push-pull really means Scrolling instead of working? Frozen before putting out an offer? Exhausted the week before your launch? That's your inner siblings needing a conversation, not a crisis to manage. The question isn't how do I get rid of this part — it's what is she trying to tell me right now? Why you can't outrun your body Pushing through works — until it doesn't. The body always finds a way to slow you down if you refuse to slow down yourself. Honouring the slower part of you is not the same as stopping. Sometimes it's five minutes of stillness. Sometimes it's one less thing on your plate. Sometimes it's a boundary your builder resists but your body absolutely needs. When the quieter sibling gets what she needs, the driven one becomes a superpower. The three financial seasons (with Megan Hale) Scaling season — heavy investment in education, tools, team. Normal and expected in your first three years, but dangerous if it's the only season you ever choose. If you never repair your margins, more money will never feel like more. Fortifying season — pull back on reinvestment, focus on personal pay, profit and paying down debt. Strategic, not sacrificial. KPI-based, not calendar-based — you move when you hit the milestone, not when the year ends. Maintaining season — the rarest season. Not focused on growing revenue at all, but on doing last year better and easier to create capacity for the next scale. Most business owners don't reach this until around year eight. The question to ask yourself today What season are you in right now — and are you choosing it, or have you defaulted to scaling because that's all you've ever known? Resources Mentioned DreamMoney — Megan Hale's financial visibility platform for solo CEOs myrootabl.com/r/uBIfg6Lr?rootabl=jackie The Wildly Wealthy Woman Experience — Jackie's signature membership community: https://jackie-mcdonald.mykajabi.com/offers/JY4fkzcd/checkout 21 Days of Tapping — the live series this episode is part of https://jackie-mcdonald.mykajabi.com/offers/amDQFocw Loved This Episode? If this landed for you, send it to a fellow high-achieving business bestie. Share it to your stories. You never know who needs to hear this today. And if you want to go deeper on working with your inner parts through tapping, come join us inside the Wildly Wealthy Woman Experience — this is exactly the work we do together. FOLLOW ME ON INSTAGRAM FOLLOW ME ON TIKTOK FOLLOW ME ON YOUTUBE

Headlines from History! George Washington: Fortifying Dorchester Heights over Boston! www.celebrateamericapodcast250.com Find all the conversations at: www.celebrateamericapodcast250.com Brought to you by Eric Buchanan and Associates: www.buchanandisability.com This podcast is hosted by ZenCast.fm ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Join Haston today as we look at the need for sincere worship in our lives.Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

In this video on Sunday February 22, 2026 I was able to have the privilege to speak at Trinity Holiness Church in Moncks Corner South Carolina to bring an inspirational Black History Speech to Youth and also the elders to be informed about life, unity, community, and entrepreneurship.#blackhistory #inspirtional #publicspeaking #future If You Enjoyed this Exclusive Faith Friday Video, Please Subscribe, Like the Video, and Hit the Notification Button

In this episode of Untidy, Hannah and Matilda welcome back one of their most beloved and popular guests, nutritional biochemist and bestselling author Dr Libby. This conversation goes deep, connecting the dots between nutrition, emotions and biochemistry, to deliver you from overwhelm to empowerment. They unpack what’s really happening when high-functioning women start to feel: Wired but tired Foggy, flat or anxious Diagnosed or symptomatic of ADHD in their late 30s or 40s Overwhelmed by things they used to handle Like something is wrong when blood tests say “normal” Dr Libby explains the iron–dopamine connection, how low ferritin can mimic or amplify ADHD symptoms, why hormonal shifts in perimenopause can remove your calming buffer, and what nutrient depletion does to resilience. Plus a wealth of wisdom and knowledge from an extraordinary human! There are so many gems in this one. This episode is about understanding depletion and how to fortify yourself physically, mentally and emotionally, so you can feel like you’re thriving again. As always, we’re so glad you’re here! Links mentioned in the show: Listen to ‘Rescuing the rushing woman with Dr Libby’ on Spotify Listen to ‘Rescuing the rushing woman with Dr Libby’ on Apple Podcasts Visit Drlibby.com Find books by Dr Libby Find Bio Blends supplements by Dr Libby Follow Dr Libby on Instagram @drlibby. If you’re enjoying Untidy, the best way to show your support is by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! That way, fresh episodes will always be ready and waiting for you. Help us to keep building this supportive community – share an episode with a mate, and chuck us a 5-star review – it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for listening, contributing and supporting this independent production! We’re grateful to have you here! – Hannah & Matty xx Don’t forget! Untidy is made for YOU – the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.See omnystudio.com/listener for privacy information.

Join Haston today as we take a few minutes to discuss the need to make sure that we are worshipping God in both spirit and truth. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

If someone were trying to catch you praying, how hard would they have to try? How often do you pray? Join Haston today as we continue studying prayer, and the need to change our spiritual lives. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

John is joined by Tim Burgess and Adam Ray to recap the recent Fortify marriage event. They review the highlights of each session, share more insights on how we can glorify God in our marriages, and answer some of the questions we didn't get to during the event.To learn more about the Tabernacle visit us online at: https://thetabchurch.com

What is our goal in prayer? Are we spending more time talking about ourselves in prayer than we do thanking God? Join Haston today as we look at our attitude and audience of prayer.Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Have you ever wondered why we should pray? Maybe you have thought that it was pointless to pray to God. Join Haston today as we sit down and discuss the importance of prayer. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

In this episode: Florida Gov. Ron DeSantis just replaced a justice on the Florida Supreme Court who couldn't participate in redistricting cases with a new judge who has defended partisan gerrymandering. The switch comes just as DeSantis and the Florida Legislature prepare to redraw to the state's Congressional districts to give Republicans an even greater advantage in the 2026 elections — an issue with national consequences that will almost inevitably end up before the Florida Supreme Court. Meanwhile, special interests and government agencies are teaming up to cut the public out of public hearings. And in the Florida Senate, we don't talk about Big Sugar. An update from Day 2 of Florida's 2026 legislative session.Show notes:The bills discussed in today's show: House Bill 655 — Pub. Meetings/Attorney Meetings to Discuss Private Property Rights ClaimsPassed the House Civil Justice & Claims Subcommittee by a 17-0 vote (vote sheet)House Bill 7009 — OGSR/Public Service CommissionPassed the House Economic Infrastructure Subcommittee by a 15-1 vote (vote sheet)Senate Bill 290 — Department of Agriculture and Consumer ServicesPassed the Senate Fiscal Policy Committee by a 17-3 vote (vote sheet)Stories referenced in today's show: Florida court upholds DeSantis' congressional redistricting map Florida Supreme Court upholds congressional district maps Trump judicial nominee “indefinitely” stalled by criminal probeCity rejects $6.6 million RYAM property demandDuke Energy case and legislative bills could bring more secrecyQuestions or comments? Send ‘em to Garcia.JasonR@gmail.comListen to the show: Apple | SpotifyWatch the show: YouTube Get full access to Seeking Rents at jasongarcia.substack.com/subscribe

Welcome back to another season of Fortifying Your Faith. This season, we will be challenging ourselves to look at our physical, and spiritual lives seeing how we need to change to better follow after Christ. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Jim Worden projects an S&P 500 target of 7,000 for the current year, and 8,500 for next year. A dovish Fed focused on the labor market rather than inflation serves as his key catalyst. As for planning ahead. Jim favors a diversified portfolio, including Mag 7 stocks like Nvidia (NVDA), Microsoft (MSFT), and Alphabet (GOOGL. Other picks include Broadcom (AVGO), Palantir (PLTR), Albemarle (ALB), and Caterpillar (CAT).======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In this season finale, join Haston as we take time to discuss the need to change our mindset and put an end to the thought of good enough.Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

What does wisdom have to do with our spiritual growth? Is there a difference between wisdom and prudence? Join Haston today as we discuss the need to grow in Wisdom.Visit our linktree: https://linktr.ee/scatteredabroadnetworkVisit our website, www.scatteredabroad.org, and subscribe to our email list."Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetworkFollow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad NetworkContact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Can a Christian ignore responsibility and service? Should we take care of those around us, even if they are not Christians? Join Haston today as we discuss the need to grow in service. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

One of the greatest things that a person can experience is true forgiveness. Does that mean that we must be forgiving? Can God really forgive me? Join Haston today as we discuss the need to grow in forgiveness. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Subscribe to our mailing list to never miss another episode and stay up to date with event news: https://www.aviadev.com/keep-me-updated This episode was recorded Tuesday 2nd December on location in Luanda, Angola, during the 57th AFRAA AGA. Join Jon Howell, Founder and CEO of AviaDev Africa, as he sits down with Raphael Haddad, President of Jetcraft Commercial, to discuss fleet growth, financing, and the future of African connectivity. Raphael shares his insights on supply chain challenges, risk perception, airline financing, and the impact of Nigeria signing the Cape Town Convention. They also explore trends in aircraft acquisition, leasing, and fleet composition for the next decade.  Find out more about Jetcraft Commercial Listen to the previous interview from Feb 2025 Listen to the interview from December 2023

For some couples, conception looks quick and effortless. For others, it's a long, humbling journey that asks you to rethink everything you thought you knew about your body, your faith, and your timeline. In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz talks with Functional Nutritional Therapy Practitioner (FNTP) and fertility mentor Calista (Callie) Chammas, founder of Nourish with Calista, to explore a raw, hopeful, deeply bio-individual look at growing a family in an increasingly infertile world.  After graduating from the Nutritional Therapy Association in 2019, Calista found her calling in fertility through the fires of her own journey - 13 years on the pill, post-birth-control chaos, "unexplained infertility," medicated cycles, IUI, IVF, and a 42-week home birth. She and her husband now await the arrival of their second child.  Calista works with women and families navigating both simple and complex fertility challenges, using ancestral nutrition, targeted lifestyle shifts, nervous-system regulation, precise Functional Blood Chemistry analysis, and the Foundations of Health as taught through the Nutritional Therapy Association, to help restore ovulation and optimize the environment for conception. She is also co-creating a powerful upcoming program, Nourish Your Radiant Fertility - bridging functional nutrition and Traditional Chinese Medicine for truly holistic preconception support. Together, Jamie and Callie dig into the realities behind falling fertility rates, the aftermath of long-term birth control use, why ovulation is the real monthly vital sign, how labels like "infertile" can quietly shape outcomes, and why safety, mindset, and nervous-system regulation may matter as much as lab work. They share accessible, affordable Foundations of Health: nutrient-dense ancestral foods, blood-sugar balance, mineral-rich hydration, stress regulation, sleep, nature exposure, circadian rhythm, and community support - and speak to the financially and ethically complicated aspects of IVF. Bio-individuality refuses the false choice between "all conventional" and "all holistic." This episode is especially for couples navigating the gray zone—those who want to understand why their body is struggling, who don't want to be reduced to a diagnosis, and who want a real pathway forward, whether they use natural methods, IVF, or both. Topics Discussed: Hypothalamus–Pituitary–Ovarian (HPO) axis Post-birth-control syndrome Ovulation as a vital sign "Unexplained infertility" and medical labeling Nervous system regulation/parasympathetic activation Fertility & safety signaling Ancestral nutrient-dense foods Blood sugar regulation & Polycystic Ovarian Syndrome (PCOS) (insulin resistance of the ovaries) Mineral-rich hydration/electrolytes Circadian rhythm & morning sunlight Nature exposure for nervous system balance Stress perception Natural-cycle embryo transfer Ethical Considerations in Assisted Reproductive Technologies (ART) Medical gaslighting & advocating for yourself Male factor infertility & sperm DNA fragmentation Community support during fertility journeys Boundaries with family/pressure dynamics Identity vs. diagnosis reframing Fortifying the Foundations of Health: Nutrient-dense diet, hydration, digestion, blood sugar regulation, sleep, stress, joyful movement Related and Complementary Podcast Episodes: Episode 71: A Fertility Journey to Natural Pregnancy Through Foundational Healing Episode 61: PCOS Root Cause  Episode 28: Blood Sugar 101 - Hope for Reversing Diabetes and Pre-Diabetes Episode 29: Quick Tips for Blood Sugar Episode 62: MORE Quick Tips for Blood Sugar Episode 9: Food For Fertility Episode 66: SIBO Symptoms and Solutions Episode 6: The Dr. Francis M Pottenger Episode  Episode 69: The Dr. Weston A Price Episode Episode 46: Wellness 101 Episode 60: Super Foods, Super Kids Episode 4: Bio-Individuality Episode 11: Digestive Hell (Learn DIGESTION from the NTA's founder, Gray Graham) Episode 10: Optimal Wellness Starts Here (How DIGESTION is supposed to work!) Episode 53: Dr. Lindsey Berkson on Hormones Episode 37: Autism Can Be Reversed Nutritional Therapy Association (NTA) Connect with Callie: Nourish Your Radiant Fertility (Callie's course - coming soon) www.nourishwithcalista.com @nourishwithcalista NTA's Six-Week Course: FOUNDATIONS OF HEALING   Other Resources Mentioned: Real Food for Fertility – Lily Nichols & Lisa Hendrickson-Jack Real Food for Pregnancy – Lily Nichols Real Food for Gestational Diabetes – Lily Nichols Hormones, Cycles & Coming Off the Pill Beyond the Pill – Dr. Jolene Brighten Period Repair Manual – Dr. Lara Briden Dr. Mindy Pelz Spiritual & Emotional Support When God Says "Wait" – Elizabeth Laing Thompson Spirit Babies – Walter Makichen Child Health & Recovery Documenting Hope (Helping children heal and reverse their diagnoses) Subscribe to the Nutritional Therapy and Wellness Podcast so you never miss an episode. If you're listening on Apple Podcasts, take 30 seconds to leave a 5-star rating and review. It helps this message reach more families looking for foundational, bio-individual answers. And if you're on Spotify, tap Follow and add comments! We love hearing from you!  

What exactly is grace? When we think about grace, are we thinking about it properly? Join Haston today as we sit down to discuss how we can grow in grace. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Rocky Snyder sits down with Sam Black, CSCS, Director of Performance for the University of Tennessee Women's soccer team.The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS:3:00 Getting ready for the playoffs5:00 Sam Black's career path11:30 Periodization as a larger concept14:00 Manipulating variables17:15 Fortifying the posterior chain23:00 Activation drills on the pitch28:00 Cultural differences with men's and women's soccer34:30 Training & conditioning during the playoffs40:00 Top performers & substitution rules45:30 Positional training considerations48:30 Goalkeepers conditioningGET TO KNOW SAM BLACKLINKEDIN: https://www.linkedin.com/in/sam-black-b12782152/INSTA: https://www.instagram.com/sbtraining/GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter

Have you ever felt as if there was no hope in your life? Have you ever thought that there was no way to know where you are going to spend eternity? Join Haston today as we sit down to discuss how we can grow in hope. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Send us a textAs we move deeper into November, the world around us begins its slow descent into winter. The days contract, the evenings lengthen, and nature invites us inward. In this episode, Belinda and Omar welcome back Dr. Paul Wang to explore how the water element in Daoist wisdom can help us navigate a time marked by uncertainty, loss, and profound change.Winter — and the water element — teach us about how to flow with change by actively transmuting fear with greater hope. This is the season when nature's energy roots down and inward, guiding us to fortify our inner foundation so we can meet life's floods without being carried away.Through stories around the struggles of adapting to food scarcity and grieving personal loss together, the conversation circles around a central question:How do we strengthen our inner riverbanks so that the waters of change can move through us rather than overwhelm us?Together, they explore:The transition from soil to the winter water season as a time of contraction, deep listening, and turning toward our centerDigestive and emotional nourishment — tending the “inner soil” of the microbiome through porridges, broths, roots, and gentler rhythmsThe winter of the day — why the hours between 9pm–3am mirror winter's medicine and offer a daily opportunity to practice restorationFear and flow — understanding our emotional terrain and how to create containers that help us feel held rather than floodedCommunity resilience — how food, land, and mutual care can soften the challenges of these timesLearning to move with change instead of spinning outThe Gratitude Blooming card that arises — Cosmos (Balance) — becomes a reminder of lightness in the midst of heaviness, and to play with the paradox of rooting deeply and allowing movement at the same time.This episode is a medicine for anyone feeling the intensity of the season or the weight of the world.It's an invitation to slow down, nourish yourself, fortify your inner riverbanks, and remember that descent is not collapse — it is preparation for renewal.Let go. Let flow. And trust the wisdom of water.Winter Retreat InvitationIf your body is asking for a reset, spaciousness, or deeper listening, join us for a New Year's Winter Sabbatical Week (Dec 28–Jan 3) on the Big Island.A week to rest, realign, set intentions, and welcome 2026 from a place of deep inner stillness.Find out more at: hestiamagic.com/nye--- Join us on substack to get a bonus seasonal practice from Dr. Paul each month at: https://gratitudeblooming.substack.com Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao CenterIf you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!

Is it ever too late or too early to prepare? What if I do not know what to prepare for? Join Haston today as we discuss the need to grow in preparation. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Ideas don't turn into impact on excitement alone. They need structure, ownership, and trust. We sit down with Mark, an IP advisor and blockchain compliance expert, to unpack how intangible assets—patents, trademarks, copyrights, code, data, and even carbon credits—quietly drive growth while shaping risk across industries.We dig into the hidden engine of value that most founders overlook: dormant IP. Mark walks us through practical IP audits that surface what you already own, from unique processes and datasets to brand equity you can license or franchise. He explains why mindset comes first, then market size and timing, and how that sequence determines whether you defend aggressively, collaborate through licensing, or wait for the right moment. On the Web3 front, we challenge the myth that crypto is lawless. Clear names, protected code, and compliant launches build the trust that filters copycats, supports valuation, and attracts serious capital.Sustainability threads through the conversation as we explore carbon markets and climate finance. Carbon may be intangible, but the credits and systems around it require rigorous legal frameworks. Mark shares how IP strategy supports climate tech adoption —from discovery to cross-border licensing—scaling faster than opening new offices. We also dive into brand stewardship beyond the certificate: monitoring registries, enforcing quickly, and using licensing to expand with lower risk. Along the way, we look ahead to more innovative tools—AI assessing brand strength, interoperable IP revenue tracking, and policy incentives for climate-aligned inventions.If you're building at the edge of tech or climate, this is your playbook for turning the invisible into compounding advantage. Hear how to protect before you launch, design risk into your roadmap, and monetize the assets you already have. Subscribe, share with a founder who needs this, and leave a review with the one IP question you want answered next.Send us a textSupport the showCheck out "Protection for the Inventive Mind" – available now on Amazon in print and Kindle formats.

Does the life that we live change our affect as a Christian? Are we as Christians supposed to judge anyone? Join Haston today as we discuss growing in character. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Michael talks with Beacon's new Director of International Trade Practice Sara Schuman, who previously served as the Senior Trade Representative for China at the Office of the United States Trade Representative. Sara discusses President Trump's trip to Asia and its implications for economic security, reflecting on what works and doesn't work when negotiating with China. Sara also reveals how the Trump administration is linking trade and security and uses trade as a tool of economic statecraft, and why that matters for U.S. strategic partners.

What exactly is goodness? Can a Christian really stand out in today's world as good? Join Haston today as he concludes the study through the Fruit of the Spirit by talking about goodness. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

What is the difference between kindness and gentleness? Was Jesus a good example of being kind? Join Haston today as we continue through the Fruit of the Spirit, and discuss kindness. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

JD Vance is in Israel meeting with Benjamin Netanyahu, who's praising what he's calling the unmatched alliance with the United States. The New York Times reports President Trump is seeking $230 million from his own Department of Justice for its previous investigations of him ... A chaotic scene in New York City as ICE agents go after illegal street vendors. A preservation group is urging the White House to immediately stop demolition of the East Wing.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Should a Christian be someone who is abrasive and combative? Can we actually make it through life today being kind? Join Haston today as we break down the need for gentleness. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Michael chats with Russell Teague, Chief Information Security Officer (CISO) at Fortified Health Security. Together, they discuss how the role of CISO is evolving amid today's cyber threat landscape and regulatory environment, areas in which healthcare needs to improve cyber resilience, why experience is so important in the clinical environment when selecting a vendor or SOC service partner, how CISOs can mitigate massive cyber disruptions and risks, and much more. To learn more about Fortified Health Security, visit FortifiedHealthSecurity.com.

When anxieties rise and control is lost, where do we turn? When hope, peace, and comfort are no longer near, what should we do? Join Haston today as we continue studying the Fruit of the Spirit and discuss the topic of peace. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Got a question or comment? Message us here!What's the real difference between a penetration test and a red team engagement, and how can each benefit your SOC? In this episode, Andrew is joined by Tanner, to unpack how pentests uncover vulnerabilities, how red teams stress-test defenders, and why every organization should be leveraging these exercises.Support the showWatch full episodes at youtube.com/@aliascybersecurity.Listen on Apple Podcasts, Spotify and anywhere you get your podcasts.

Send me a text – I always love hearing from you! ✨The battle for your soul is real – are you properly equipped for it? Taking inspiration from the Apostle Paul's powerful imagery in Ephesians 6, this episode unpacks the ancient concept of spiritual armor that remains startlingly relevant for today's challenges. Written from prison, Paul's description of the Armor of God provides a comprehensive protection system for Christians navigating a broken world.We dive deep into each piece: the belt of truth, the breastplate of righteousness, the shoes of peace, the helmet of salvation, the shield of faith, and the sword of the Spirit. Each component serves a specific purpose in fortifying our spiritual lives on a daily basis.This isn't abstract theology – it's practical protection you can "put on" daily. Desireé shares her own practice of mentally armoring up each morning alongside her physical routine, you'll discover how these spiritual disciplines create unshakable peace even when life feels like an all-out war. The enemy prowls like a lion seeking to destroy your peace, family, and purpose, but proper spiritual protection changes everything.Whether you're facing overwhelming challenges or simply wanting to strengthen your spiritual foundation, this episode offers both ancient wisdom and modern application. The armor isn't just for surviving – it's for thriving with unshakable joy in a world that desperately needs the peace that only comes through Christ.Ready to armor up? Listen now and discover how to stand firm when spiritual battles come your way. Your heart, mind and soul deserve this protection.Support the showFollow on Instagram & Facebook Support this PodcastVisit the WebsiteContact Dez for Coaching to Live your Best Life… EVER!

Need for Pentagon Leadership in Fortifying US Infrastructure Against Adversaries Guest Name: Henry SokolskiSummary: Russia is allegedly already waging hybrid war against the EU via cable cutting and cyber assaults, which is expected to reach the US. The US is unprepared organizationally. The Pentagon (Secretary of Defense) should lead hardening and proliferation efforts for targets like the electric grid and nuclear plants, but they are currently resistant to doing so publicly.

Need for Pentagon Leadership in Fortifying US Infrastructure Against Adversaries Guest Name: Henry SokolskiSummary: Russia is allegedly already waging hybrid war against the EU via cable cutting and cyber assaults, which is expected to reach the US. The US is unprepared organizationally. The Pentagon (Secretary of Defense) should lead hardening and proliferation efforts for targets like the electric grid and nuclear plants, but they are currently resistant to doing so publicly. 1960

Many things can steal the joy out of our lives. Without God, can we truly have joy? Join Haston today as we discuss how to grow in joy. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Last week, we talked about healing—the kind that doesn't just change us, but changes the world. The healing that makes us more kind, more loving, more empathetic.But here's the truth: while we're doing this sacred work, there is a battle raging around us. A relentless stream of fear, attacks, and psychological warfare designed to wear us down, to make us give up hope.So how do we stand strong in the middle of all that? How do we keep our hearts from breaking under the weight of it?Today, I have a story for you. It's not just powerful—it's one of the most powerful stories I've ever heard about finding courage, resilience, and unshakable love in the face of fear. You do not want to miss this.Send us a private message. *Note: INCLUDE YOUR EMAIL ADDRESS if you'd like us to answer. :-) Support the show

In a world that struggles to find peace and love, what does it really mean to show and grow in love? Join Haston today as we talk about growing in love for one another. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

What does it look like to have true brotherly love? Can we follow after Christ and not love our brethren? Join Haston today as we sit down to discuss the need to grow in brotherly love. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Have you ever wondered if you are living a godly life? Can you truly understand what a godly life is without the Word of God? Join Haston today as we sit down to discuss the need to grow in godliness. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

In this episode of Roofing Road Trips®, Karen Edwards meets with Dale Nelson, founder of Roof Hugger to explore the company's origin story and innovative approach to roofing solutions. Discover how the idea of a retrofit system that is installed over an existing roof revolutionized the roofing industry. We dive into the evolution of Roof Hugger's technology, key milestones and challenges faced in establishing a foothold in the roofing market. Learn what makes their retrofit system unique and how it has driven the company's growth.     Learn more at RoofersCoffeeShop.com!  https://www.rooferscoffeeshop.com/     Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up     Sign up for the Week in Roofing!  https://www.rooferscoffeeshop.com/sign-up     Follow Us!   https://www.facebook.com/rooferscoffeeshop/   https://www.linkedin.com/company/rooferscoffeeshop-com   https://x.com/RoofCoffeeShop   https://www.instagram.com/rooferscoffeeshop/   https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw   https://www.pinterest.com/rcscom/   https://www.tiktok.com/@rooferscoffeeshop   https://www.rooferscoffeeshop.com/rss     #RoofHugger #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry 

In this episode, I, Kat Popova, founder and editor of Create! Magazine and certified master coach, share practical ways for artists and creatives to strengthen their money and success mindset, even during uncertain times. You will learn how to release what is outside your control, rewrite limiting beliefs, focus on your desires and goals, and take small but powerful actions toward the future you want to create. Connect with us: Instagram: @createmagazine Resources: www.createmagazine.co

What is so important about patience? Isn't quick and easy just as good? Join Haston today as we sit down to discuss the need for Christians to grow in patience. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Have you ever struggled with impulse control? Do you often find yourself realizing too late that you have said or done something that you did not want to do? Join Haston today as he sits down to discuss the need to grow in self-control. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Can we be effective Christians without knowing God or His word? Is it possible to grow closer to God without His word? Join Haston today as we break down the need to grow in knowledge. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

One of the most commonly discussed spiritual attributes is faith. What does it mean to actually grow in faith? Join Haston today as he sits down to discuss the importance of growing in faith. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Welcome to season 2 of Fortifying Your Faith. Last season, we looked at relaying the foundation of our faith, so that this season we can build thereupon. This week, sit down with Haston as we explore the need to continue growing. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

For this Memorial Day 2025 edition of Suze School, Suze talks about something we can (and should) do to truly honor those who have fallen. Then, we get a reminder of the Master Class on annuities, featuring an examination of different types of annuities, which ones might be a good option for you and definitely which types to avoid. If you want to listen to the episode about Variable annuities, go here: https://bit.ly/Episode576 Jumpstart financial wellness for your employees: https://bit.ly/SecureSave Try your hand at Can I Afford It on Suze’s YouTube Channel Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3GGet your savings going with Alliant Credit Union: https://bit.ly/3rg0YioGet Suze’s special offers for podcast listeners at suzeorman.com/offerJoin Suze’s Women & Money Community for FREE and ASK SUZE your questions which may just end up on the podcast. Download the app by following one of these links: CLICK HERE FOR APPLE: https://apple.co/2KcAHbHCLICK HERE FOR GOOGLE PLAY: https://bit.ly/3curfMISee omnystudio.com/listener for privacy information.