Being Human with Vasavi

In this episode of Say It Out Loud, I sit down with my friend Aprille Franks—Content Marketing & Launch Strategist, powerhouse entrepreneur, and the woman who helps entrepreneurs build wildly profitable brands. We dive deep into the mindset shifts that have fueled her success, the biggest money lessons she's learned, and the unconventional ways she's made herself visible.Aprille gets real about the lies entrepreneurs tell themselves, the belief about success she had to unlearn, and the one visibility tip that can take you from unknown to unforgettable. She also spills on the most "rich auntie energy" thing she's ever done and what's next on her business vision board.And if you want to experience Aprille's magic in person, don't miss the Epic Woman Conference, happening this May in Oklahoma City—a transformational event designed for women ready to expand their impact and income.

In this episode of Say It Out Loud, I sit down with the incredible Amie McNee—author, creativity mentor, and the force behind her brand new book, We Need Your Art. Amie has spent years demystifying the creative process and helping artists push past self-doubt, and today, we're diving deep into the realities of being seen as a creator.We explore:

This episode was originally aired on The Kids Or Childfree Podcast, hosted by Keltie Macguire. Send us Fan Mail Support the showRESOURCES/LINKS➡️Join the Say It Out Loud Group.➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

What happens when you stop waiting for permission and start taking action—no matter the rejection? In this episode of Say It Out Loud, I sit down with Cari Fund for a deep conversation on worthiness, resilience, and the power of showing up for yourself.We dive into: 

After months away from the mic, I'm back with a bold new direction for the Say It Out Loud podcast. In this episode, I share where I've been, why I took a break, and what's next for the podcast. I'm also introducing the new format—three bold, direct, and polarizing questions designed to spark raw and meaningful conversations. To kick things off, I'm answering these questions myself, sharing truths I've been avoiding, beliefs others might not agree with, and how I'm stepping into a fear-free mindset.If you're ready to start showing up unapologetically, I've also got an exciting announcement: my Out Loud and On Camera Visibility Reset is launching soon! It's a 4-week experience designed to help you find your voice, get comfortable on camera, and show up with confidence in your life and business.This episode is about owning your voice, speaking your truth, and taking up space. Are you ready to say it out loud? Tune in and let's get started!Links Mentioned in This Episode:Join the Out Loud and On Camera Visibility Reset: https://www.vasavi.myflodesk.com/febresetConnect with me on Instagram: @mynameisvasaviSend us Fan Mail Support the showRESOURCES/LINKS➡️Join the Say It Out Loud Group.➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

If you've been holding back, it's time to change that. In this episode, I'm sharing all about the Voice Activation Experience—a 21-day journey to unlock your voice and expand your presence. We're going beyond just “speaking up”; this is about owning your voice with clarity, confidence, and authenticity. Imagine feeling grounded and free every time you share your thoughts. If you're ready to break out of the silence, amplify who you are, and step fully into your vocal power, tune in. This experience isn't for everyone—it's for those ready to feel seen, heard, and true to themselves. Ready to go there? Let's dive in.Join the 21 Day Voice Activation Experience: https://vasavi.myflodesk.com/voiceactivationSend us Fan Mail Support the showRESOURCES/LINKS➡️Join the Say It Out Loud Group.➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

Let's be real: Are you truly living as your authentic self, or are you hiding behind expectations, fear of judgment, and self-doubt? In this episode, I'm delivering some tough love and diving deep into the brutal truth about why you're not living the life you deserve.I'll break down the subtle ways we sabotage our authenticity by staying stuck in patterns of overthinking, people-pleasing, and silencing our inner voice. From the fear of rejection to the lies we tell ourselves, this episode will challenge you to get honest about the blocks keeping you from living fully as you.I'll also share practical steps you can take to start reclaiming your power, trusting your intuition, and expressing your truth unapologetically. If you've been feeling stuck, disconnected, or like you're living for someone else's expectations, this episode is your wake-up call.Register for my upcoming SAY IT OUT LOUD masterclass, where we'll dive even deeper into releasing the blocks that hold you back and embracing your true self. This isn't just another self-help episode—it's a call to action.Get ready to take off the mask and step into your true, authentic self.Send us Fan Mail Support the showRESOURCES/LINKS➡️Join the Say It Out Loud Group.➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

We all have that inner voice—sometimes it's supportive, but too often, it's filled with negativity that holds us back. In this episode, I'm sharing the five things I absolutely refuse to say to myself. These toxic thoughts used to rule my life, but once I stopped allowing them, everything changed. If you've ever caught yourself thinking “I'm not good enough” or “I can't do this,” it's time to flip the script.You'll learn how to identify the harmful self-talk that's sabotaging your growth, and how to start reframing it into empowering beliefs that fuel your success. Ready to change the way you talk to yourself and take control of your inner dialogue? Let's dive in!Want to take it further?Join my free masterclass: SAY IT OUT LOUD: Release Your Blocks, Embrace Your True Self: https://vasavi.myflodesk.com/yppptda5sdIn this masterclass, we'll dive deeper into how your self-talk shapes your reality and how to start saying the things that empower, not destroy. Sign up now and start changing the way you speak to yourself today!Get on the waitlist for the SAY IT OUT LOUD Group Program: Join the WaitlistReady to radically transform your self-talk and live with more confidence and self-expression? My SAY IT OUT LOUD group program kicks off in January. Get on the waitlist to be the first to know when enrollment opens!Looking for a life-changing retreat? Join me in May for the SAY IT OUT LOUD Retreat: Retreat Details HereIf you want to experience deep self-expression, healing, and connection, join me for a 3-night, 4-day retreat where we'll combine yoga, meditation, group workshops, and 1:1 time with me to help you fully step into your true self. Plus, we'll celebrate my birthday together in the most beautiful setting! Check out all the details and secure your spot.Send us Fan Mail Support the showRESOURCES/LINKS➡️Join the Say It Out Loud Group.➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

Welcome back to another episode of the SAY IT OUT LOUD podcast! I am back from Mexico and couldn't be more excited to share that the retreat doors are OPEN!!! Learn more, save $500 and register here when you sign up by October 1st!I'm also hosting a free masterclass called SAY IT OUT LOUD: Release your blocks, embrace your true self on October 10, at 12pm CST. Register here. Send us Fan Mail Support the showRESOURCES/LINKS➡️Join the Say It Out Loud Group.➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

Send us Fan Mail Support the Show.RESOURCES/LINKS➡️Join the Say It Out Loud Group.➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

Being called selfish doesn't feel good. And, there is power in being selfish. Now before you go ahead and judge what I'm saying, listen to the episode. If you are distracted by an ex-boyfriend, avoidant husband or current partner. and spend 99.9% of your time focused on giving to others (all while ignoring your needs, dreams, and ideas), this episode is for you. Being selfless isn't a badge of honor. In fact, it's the reason why all of your goals have been put on the back-burner. I'm especially talking the women out there who are waiting around for him to "pick" you, love you, and see you. And for what? Can you honestly say that even if he were to "choose you," you would be fulfilled? You and I both know that you're chasing. That you're acting desperate. And that you are wasting your time, energy, and effort on the wrong thing. Your worth is not determined by someone else. Today's solo episode is an an invitation and a call to action for women who are sick and tired of waiting to be picked. It's time you pick yourself. It's time you start that podcast, start that business, leave that job, write that book, work on YOU. Because ultimately, you are the most important project. Raise your standards. Level up. Send us Fan Mail Support the Show.RESOURCES/LINKS➡️Join the Say It Out Loud Group.➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

This episode was originally aired on the Goal Digger Podcast with host Jenna Kutcher on April 24, 2023. Send us Fan Mail Support the Show.RESOURCES/LINKS➡️Join the Say It Out Loud Group.➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

Dearest listener,I hope you enjoy today's short but mighty episode. As mentioned on the show, here is the link for the retreat waitlist.Have a beautiful day :)Be kind to yourself.VasaviSend us Fan Mail Support the Show.RESOURCES/LINKS➡️Join the Say It Out Loud Group.➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

Send us a Text Message.Currently accepting life coaching clients!!!! WOOOOHOOOO!!! Schedule your 30-minute discovery call with me here. Support the Show.Leave a Voice Note HereRESOURCES/LINKS➡️Join the Say It Out Loud Group.➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

Send us a Text Message. Support the Show.Leave a Voice Note HereRESOURCES/LINKS➡️Join the Say It Out Loud Group.➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

Send us a Text Message.I turn 42 today! I've been a licensed therapist and coach for 14 years. That's always been the majority of my bread and butter. I recently decided to tap into + make space to pursue my other passions. To say that I am excited AND shit scared would be an understatement. Here's what's been giving me the tingles lately:-Voiceover acting - just got signed by DDO Artists Agency-Audiobook narration - because my voice soothes souls. -Producing - helping top talent podcasters, speakers, and business owners to shine even brighter on stage + camera. (this is for you if you LOVE holding a mic  )-On-camera training - because you're already amazing on stage and camera, you just need a few tweaks to bring out the most fun and you-est version of yourself(P.S. Hire me for any of the above) I grew up in front of the camera, with my father capturing my every moment. In this season  of my life, I will be behind the camera, providing guidance, feedback, and training to help YOU own the mic and come to LIFE in front of the camera and stage. I take my passions seriously but as it turns out, I have been avoiding the voice inside of me that's been telling me to go all in for a while.Just the other day a friend said to me, "Yeah Vas, you've been saying that you want to focus on your other passions for a while now.”Turns out, other people have heard me loud and clear. It's me that's been avoiding listening to what my inner voice has been saying for a few YEARS. The biggest fear was, "How will I be able to sustain myself financially with this new pivot?"Like I tell my clients "You can do this. You got this." I'm taking my own advice and saying this to myself (and trusting + listening). This feels like a true honoring of what I have been wanting to do for a very long time. I'm celebrating the woman that I am and that I am BECOMING as I enter into a very new chapter in my life.I am AVAILABLE for projects that allow me to partner with people who are already doing the damn thing, and using my hard skills while staying soft Don't be afraid to say your dreams OUT LOUD + take action towards realizing them into existence. Thank you for being here and a part of my life. Support the Show.Leave a Voice Note HereRESOURCES/LINKS➡️Join the Say It Out Loud Group.➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

Currently offering 1:1 sessions for $444!!! Over the course of 50 minutes, we can…

Today's episode of SAY IT OUT LOUD is all about that pesky guilt we feel when we set expectations and limits for ourselves and the people in our lives.The truth is setting boundaries is one of the major factors that plays into the guilt we may have.We've lived for so long without addressing what we need that when we ask for it, not everyone may react well and there's often guilt that comes up when we define how we want to be treated. However, there's a difference between earned and unearned guilt.So in today's episode I'm diving into exactly what these two types of guilt look like and how we can address them without the unnecessary guilt clouding our mind and slowing us down.Let's dive in.Key moments to tune in for:[5:48] Why we feel the guilt[8:49] When you feel like you have to say, “yes”[19:40] Strategies to deal with unearned guilt[22:23] 4 Things to remember the next time you set boundaries and feel guilt Support the Show.Leave a Voice Note HereRESOURCES/LINKS➡️Join the Say It Out Loud Group. We begin April 23rd!➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

➡️Join the Say It Out Loud Group. We begin April 23rd!➡️My Condo in Playa Del Carmen. Plan Your Stay Support the showLeave a Voice Note HereRESOURCES/LINKS➡️Join the Say It Out Loud Group. We begin April 23rd!➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

I didn't think I was going to air this, but here we go! Links mentioned:SAY IT OUT LOUD GROUP BEGINS APRIL 23RD! JOIN US HERE. Support the showLeave a Voice Note HereRESOURCES/LINKS➡️Join the Say It Out Loud Group. We begin April 23rd!➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

It's finally here! The doors to my 9-month SAY IT OUT LOUD group are officially OPEN!If you've been looking to exercise, activate, and unleash your VOICE, then click here to learn more and join us today! We officially begin April 23rd for our kick-off call! If you can't make it, it's all good! You also will be in our private Voxer Community Channel to stay connected with the group and practice using your voice!Got questions? Email info@vasavikumar.comJoin us today: https://www.vasavikumar.com/sayitoutloud Support the showLeave a Voice Note HereRESOURCES/LINKS➡️Join the Say It Out Loud Group. We begin April 23rd!➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

This episode was originally aired on the Stackn' Days Podcast hosted by Raymond Goulbourne. IF this episode resonated with you then you have a seat inside the next round of Say It Out Loud GROUP begins April 23rd! Get on the waitlist here. ORIGINAL EPISODE SHOWNOTES:Vasavi Kumar is an author, podcaster, TV host, group coach, therapist, entrepreneur, and lifestyle expert. She shares her personal journey of recovery and growth, offering valuable insights and tools for speaking one's truth out loud. This episode features a deep dive into Vasavi's sobriety journey and self-love experience.This is the Stack'n'Days podcast, a platform that highlights underrepresented journeys of sobriety, growth, and well-being for BIPOC communities hosted by Ray Donovan.Vasavi's Sobriety Journey Vasavi opens up about her first encounter with alcohol at a young age of 12, leading to a tumultuous relationship with substances in her 30s. She candidly shares her struggles with addiction, particularly to cocaine, and the pivotal moments that led her to seek help and embark on a path to sobriety.Turning Point in RecoveryVasavi reflects on the turning points in her recovery journey, highlighting the moments that compelled her to seek help and end the chaos. She emphasizes the importance of self-realization and the decision to prioritize self-love and well-being.Tools for Self-Love and GrowthDrawing from her personal and professional experience, Vasavi offers valuable insights on cultivating self-love and creating a safe space for honest conversations with yourself. She emphasizes the power of speaking your truth out loud, challenging negative self-talk, and building a supportive environment for personal growth.Creating a Safe SpaceVasavi discusses the significance of creating a safe environment for yourself, free from external validation and toxic influences. She shares the importance of cultivating inner safety and authenticity, which ultimately leads to healthier relationships and personal empowerment.Embracing VulnerabilityVasavi encourages listeners to embrace vulnerability and authenticity, emphasizing the strength in seeking help and sharing struggles with trusted individuals. She highlights the importance of open communication and self-compassion in navigating challenges and fostering personal growth.Looking AheadVasavi shares her aspirations for a fulfilling and balanced life, including a focus on self-l Support the showLeave a Voice Note HereRESOURCES/LINKS➡️Join the Say It Out Loud Group. We begin April 23rd!➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

This episode was originally aired on the Date Better podcast, hosted by Yolanda Roberts. If you like this episode then give Yolanda a follow and subscribe to her show here.SAY IT OUT LOUD group begins April 23, 2024! Get on the waitlist here. Support the showLeave a Voice Note HereRESOURCES/LINKS➡️Join the Say It Out Loud Group. We begin April 23rd!➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

SAY IT OUT LOUD group experience begins April 23, 2024! Be the first to know when you can join by popping your name on the waitlist here. Support the showLeave a Voice Note HereRESOURCES/LINKS➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio Training➡️Join the Say It Out Loud Group— GET ON THE WAITLIST➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!ONLINE TRAININGS:➡️Shop all my trainings here.

This episode was originally aired in 2020. Do you have a gut feeling that just won't go away? Do you feel overworked, exhausted, and unfulfilled in your relationship? If you've been living with a sickening feeling that something seems off in your relationship, it's time to start listening. It's time to start nurturing and paying attention to the voice inside of you that is telling you to WALK AWAY. This episode is for you if you feel stuck in a one-sided relationship, and what YOU can do about it to generate happiness, fulfillment, and love from the INSIDE.Connect with Me @mynameisvasaviGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/guideGet Mentored by Me: www.vasavikumar.com Support the showLeave a Voice Note HereRESOURCES/LINKS➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio Training➡️Join the Say It Out Loud Group— GET ON THE WAITLIST➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!ONLINE TRAININGS:➡️Shop all my trainings here.

In this episode, I share my adventures to the East Coast plus the five things you need to GIVE UP in order to be confident. Links mentioned on the show can be found below! Pop your name on the Say It Out Loud waitlist to be notified when we open our doors! Support the showLeave a Voice Note HereRESOURCES/LINKS➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio Training➡️Join the Say It Out Loud Group— GET ON THE WAITLIST➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!ONLINE TRAININGS:➡️Shop all my trainings here.

This episode is for all my people who have a tendency to push push push. It's time to slowwww down and actually FEEL yourself. All links mentioned can be found in my show notes! Support the showLeave a Voice Note HereRESOURCES/LINKS➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio Training➡️Join the Say It Out Loud Group— GET ON THE WAITLIST➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!ONLINE TRAININGS:➡️Shop all my trainings here.

This episode was originally aired on Kate Northrup's PLENTY podcast. You can subscribe to her podcast here if you enjoyed today's episode. Original shownotes:In today's episode of Plenty, we meet Vasavi Kumar, the author of “Say It Out Loud.” Vasavi is a multi-hyphenate who's as an author, speaker, podcast host, voiceover artist, therapist, coach, and wedding officiant. In this episode, Vasavi opens up about her struggles with addiction, mental health issues, and bipolar disorder. She also discusses her unique methodology of saying things out loud, which she explores in her book. Vasavi shares her experience of buying a condo in Playa del Carmen, Mexico, and how she thought outside the box to finance it. Lastly, she discusses her career as an actor, coach, podcast host, voiceover artist, therapist, and wedding officiant.Key TakeawaysVerbalizing thoughts is important to organize them, gain clarity and understanding, stay honest with oneself, and access the witness consciousness.Expressing gratitude out loud helps in cultivating a positive mindset and attracting more abundance into one's life.Intentional breathing and physical touch are nervous system healing modalities that Vasavi finds beneficial.Vasavi emphasizes the importance of speaking out loud about fears and insecurities to reclaim power.Vasavi believes in embracing one's multifaceted nature and understanding that they are already enough. Support the showLeave a Voice Note HereRESOURCES/LINKS➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio Training➡️Join the Say It Out Loud Group— GET ON THE WAITLIST➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!ONLINE TRAININGS:➡️Shop all my trainings here.

This solo episode talks about some of the major themes inside the SAY IT OUT LOUD group. Our next round begins April 23, 2024. Hop on over to the waitlist here if you want to be notified for when the doors open! Support the showLeave a Voice Note HereRESOURCES/LINKS➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio Training➡️Join the Say It Out Loud Group— GET ON THE WAITLIST➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!ONLINE TRAININGS:➡️Shop all my trainings here.

This question comes from one of the members of the SAY IT OUT LOUD group. If you've been wanting to rebuild trust within yourself, then this episode is for you! Support the showLeave a Voice Note HereRESOURCES/LINKS➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio Training➡️Join the Say It Out Loud Group— GET ON THE WAITLIST➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!ONLINE TRAININGS:➡️Shop all my trainings here.

This question was asked by one of my SAY IT OUT LOUD group members so I thought I would record an episode about it! All links mentioned can be found below! Support the showLeave a Voice Note HereRESOURCES/LINKS➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio Training➡️Join the Say It Out Loud Group— GET ON THE WAITLIST➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!ONLINE TRAININGS:➡️Shop all my trainings here.

Today's question comes from Stacy. In this episode I talk about the three most common fears that come up with transitioning in business and how to powerfully reframe them. I mentioned the book, It's Not Your Money by Tosha Silver on the episode which you can get here. Support the showLeave a Voice Note HereRESOURCES/LINKS➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio Training➡️Join the Say It Out Loud Group— GET ON THE WAITLIST➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!ONLINE TRAININGS:➡️Shop all my trainings here.

Thank you to Jason for sending in this question! Support the showLeave a Voice Note HereRESOURCES/LINKS➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio Training➡️Join the Say It Out Loud Group— GET ON THE WAITLIST➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!ONLINE TRAININGS:➡️Shop all my trainings here.

Go to https://betterhelp.com/vasavi for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Support the showLeave a Voice Note HereRESOURCES/LINKS➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio Training➡️Join the Say It Out Loud Group— GET ON THE WAITLIST➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!ONLINE TRAININGS:➡️Shop all my trainings here.

Thank you Amanda for sending a voice note with this question! Fast forward to minute 9:54 if you want to go straight to her question! Otherwise, sit back, relax and enjoy the full show so you don't miss a thing! Support the showLeave a Voice Note HereRESOURCES/LINKS➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio Training➡️Join the Say It Out Loud Group— Starts Jan 16!➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!ONLINE TRAININGS:➡️Shop all my trainings here.

Go to https://betterhelp.com/vasavi for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Support the showJoin the Say It Out Loud Group— Starts Jan 16!Order my book, SAY IT OUT LOUDSchedule a 30 min Creative Strategy Session FOLLOW Vasavi Kumar on IGONLINE TRAININGS:Shop all my trainings here.FREE RESOURCES:Reveal Your Best Business Idea In 20 minutes Video TrainingHow to Get Through Anything Audio TrainingCamera Confident Masterclass

Support the showJOIN THE SAY IT OUT LOUD GROUP. STARTS JAN 16TH!ORDER MY NEW BOOK, Say It Out Loud FOLLOW Vasavi Kumar on IGFREE RESOURCES:SAY IT OUT LOUD MINI-COURSE7-DAY INSTAGRAM LIVE FREE CHALLENGECAMERA CONFIDENT MASTERCLASS10 MUST-HAVE HABITS OF ULTRA CONFIDENT WOMEN (VIDEO AND 20 PAGE GUIDE)

Hello! This episode is unscripted and unedited. It's important to me that this is a space where we allow ourselves to #sayitoutloud.Thank you as always for listening and tuning in. LOVEVASAVI Support the showJOIN THE SAY IT OUT LOUD GROUP. STARTS JAN 16TH!ORDER MY NEW BOOK, Say It Out Loud FOLLOW Vasavi Kumar on IGFREE RESOURCES:SAY IT OUT LOUD MINI-COURSE7-DAY INSTAGRAM LIVE FREE CHALLENGECAMERA CONFIDENT MASTERCLASS10 MUST-HAVE HABITS OF ULTRA CONFIDENT WOMEN (VIDEO AND 20 PAGE GUIDE)

Links mentioned:SAY IT OUT LOUD GROUP begins January 16th! Join us here: vasavikumar.com/sayitoutloudWORK WITH ME 1:1. Schedule your 30-min consultation call here: calendly.com/vasavi/focusedaction Support the showJOIN THE SAY IT OUT LOUD GROUP. STARTS JAN 16TH!ORDER MY NEW BOOK, Say It Out Loud FOLLOW Vasavi Kumar on IGFREE RESOURCES:SAY IT OUT LOUD MINI-COURSE7-DAY INSTAGRAM LIVE FREE CHALLENGECAMERA CONFIDENT MASTERCLASS10 MUST-HAVE HABITS OF ULTRA CONFIDENT WOMEN (VIDEO AND 20 PAGE GUIDE)

Try this one "conversational risk" today and watch as your confidence goes up! Important Links:1. Book: vasavikumar.com/orderthebook2. Group program: vasavikumarcom/sayitoutloud Support the showSUPPORT THE SHOW ORDER MY NEW BOOK, Say It Out LoudGET MY WEEKLY VOICE NOTES FOLLOW Vasavi Kumar on IGFREE RESOURCES:SAY IT OUT LOUD MINI-COURSE7-DAY INSTAGRAM LIVE FREE CHALLENGECAMERA CONFIDENT MASTERCLASS10 MUST-HAVE HABITS OF ULTRA CONFIDENT WOMEN (VIDEO AND 20 PAGE GUIDE)

Hello Hello! Recording this from my phone. Felt called to share this message with you. Talk soon xoxo VasaviLinks mentioned:1. Book: vasavikumar.com/orderthebook2. Group program: vasavikumarcom/sayitoutloud Support the showSUPPORT THE SHOW ORDER MY NEW BOOK, Say It Out LoudGET MY WEEKLY VOICE NOTES FOLLOW Vasavi Kumar on IGFREE RESOURCES:SAY IT OUT LOUD MINI-COURSE7-DAY INSTAGRAM LIVE FREE CHALLENGECAMERA CONFIDENT MASTERCLASS10 MUST-HAVE HABITS OF ULTRA CONFIDENT WOMEN (VIDEO AND 20 PAGE GUIDE)

Originally aired on the Miracle Morning Podcast with Hal ElrodPause for a moment and listen to that little voice in your head. What's it saying right now? Is it lifting you up and encouraging you or stressing you out? How you talk to yourself can make or break your dreams, and nobody knows this better than today's guest, Vasavi Kumar, author of the book Say It Out Loud. In today's episode, she shares her process for dealing with negative self-talk. And it's not just about silencing those pesky thoughts.We go one step further. You'll discover the transformational power of saying them out loud and how that can help you understand and process your emotions better.Vasavi will guide you through the specific steps of this process. By the end, you'll be able to talk to yourself to build trust, heal past wounds, strengthen your relationships, and find the courage to go after your deepest, most profound goals.KEY TAKEAWAYSHow to be brutally honest without alienating people.What others think about you is not your story.You set the standard for how everyone – including yourself – treats you.Raising compassionately curious kids.A mindset shift to connect with people in any room you enter easily.The best “parenting hack” I learned from Joe Rogan.Getting comfortable with hearing ourselves talk out loud.  Support the showSUPPORT THE SHOW ORDER MY NEW BOOK, Say It Out LoudGET MY WEEKLY VOICE NOTES FOLLOW Vasavi Kumar on IGFREE RESOURCES:SAY IT OUT LOUD MINI-COURSE7-DAY INSTAGRAM LIVE FREE CHALLENGECAMERA CONFIDENT MASTERCLASS10 MUST-HAVE HABITS OF ULTRA CONFIDENT WOMEN (VIDEO AND 20 PAGE GUIDE)

Wanna get more of these straight to your inbox?Subscribe here for free: vasavikumar.comToday's weekly voice note is all about my BOLD VOICE program.Enrolling today for the Fall! Save $1000 as an early bird from now until Aug 15th!vasavikumar.com/boldvoice Support the showSUPPORT THE SHOW ORDER MY NEW BOOK, Say It Out LoudGET MY WEEKLY VOICE NOTES FOLLOW Vasavi Kumar on IGFREE RESOURCES:SAY IT OUT LOUD MINI-COURSE7-DAY INSTAGRAM LIVE FREE CHALLENGECAMERA CONFIDENT MASTERCLASS10 MUST-HAVE HABITS OF ULTRA CONFIDENT WOMEN (VIDEO AND 20 PAGE GUIDE)

Wanna get more of these straight to your inbox?Subscribe here for free: vasavikumar.comToday's weekly voice note is all about my BOLD VOICE program. Enrolling today for the Fall! Save $1000 as an early bird from now until Aug 15th!vasavikumar.com/boldvoice Support the showSUPPORT THE SHOW ORDER MY NEW BOOK, Say It Out LoudGET MY WEEKLY VOICE NOTES FOLLOW Vasavi Kumar on IGFREE RESOURCES:SAY IT OUT LOUD MINI-COURSE7-DAY INSTAGRAM LIVE FREE CHALLENGECAMERA CONFIDENT MASTERCLASS10 MUST-HAVE HABITS OF ULTRA CONFIDENT WOMEN (VIDEO AND 20 PAGE GUIDE)

This episode was originally aired on my very dear friend Ajit's podcast, Master Coaching!!!How many times have you caught yourself telling yourself that you're stupid, incompetent, or not worthy?My guest today is Vasavi Kumar, author of “Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams”In this powerful conversation, Vasavi and I unpack the ways in which we all talk to ourselves without really paying attention to what we're saying. Most of what we tell ourselves is negative, unhelpful, counterproductive, and straight up abusive. But as you will hear, it is your divine duty to learn how to love yourself exactly the way you need to be loved and become the person you want to be.Key Insights:How growing up in an Indian family affected her self-talkNaming the different parts of yourselfHow to get out of your headHow to stop believing your own inner liesThe power of small goalsSilencing yourself is self-abandonmentBipolar disorder and depressionWhy our mind is not always an ally to our goals Pre-Order Vasavi's new book “Say It Out Loud” hereTo connect with Vasavi Kumar, follow them on Instagram @mynameisvasaviConnect with us!IG: @realcoachajitIG: @evercoachFB: Evercoach by MindvalleyWebsite: www.evercoach.comThank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week. Support the showSUPPORT THE SHOW ORDER MY NEW BOOK, Say It Out LoudGET MY WEEKLY VOICE NOTES FOLLOW Vasavi Kumar on IGFREE RESOURCES:SAY IT OUT LOUD MINI-COURSE7-DAY INSTAGRAM LIVE FREE CHALLENGECAMERA CONFIDENT MASTERCLASS10 MUST-HAVE HABITS OF ULTRA CONFIDENT WOMEN (VIDEO AND 20 PAGE GUIDE)

This episode was originally aired on the This is Bipolar podcast hosted by Shaley Hoogendoorn who has become a dear friend of mine! I share my very personal story about living with bipolar disorder.In this episode of 'Conversations With" Mental Health Advocate, Shaley Hoogendoorn talks to author and therapist Vasavi Kumar about all things therapy. Vasavi takes us back to when bipolar disorder presented in her life and then walks us through her ups and downs along the way. Vasavi has years of real lived experience with addiction and the high highs and low lows of  bipolar disorder. Vasavi shares her insight on how healing it is to not only listen to your own thoughts but to talk back to yourself. It is a powerful tool to be able to speak out loud to the different parts of yourself. Vasavi gives us practical tips on how we can use this tool to understand ourselves and our bipolar brains better. Listening to all parts of ourselves helps us have more empathy and compassion for ourselves.  Support the showSUPPORT THE SHOW ORDER MY NEW BOOK, Say It Out LoudGET MY WEEKLY VOICE NOTES FOLLOW Vasavi Kumar on IGFREE RESOURCES:SAY IT OUT LOUD MINI-COURSE7-DAY INSTAGRAM LIVE FREE CHALLENGECAMERA CONFIDENT MASTERCLASS10 MUST-HAVE HABITS OF ULTRA CONFIDENT WOMEN (VIDEO AND 20 PAGE GUIDE)

Today's episode is all about breaking free from the barriers that hold us back, including struggling with confidence, past traumas, anxiety, and the infamous imposter syndrome. We'll dive deep into how these challenges can impact various aspects of our lives, from public speaking to setting boundaries and expanding our careers.We're flipping the script on the "living small" mentality and stepping into the spotlight with the "I could listen to them all day" vibe. Get ready to tap into your inner charisma and authenticity as we share powerful insights, tips, and personal stories to help you embrace your true voice.LINKS MENTIONED IN SHOW: Enroll in BOLD VOICE: vasavikumar.com/boldvoice Support the showSUPPORT THE SHOW ORDER MY NEW BOOK, Say It Out LoudGET MY WEEKLY VOICE NOTES FOLLOW Vasavi Kumar on IGFREE RESOURCES:SAY IT OUT LOUD MINI-COURSE7-DAY INSTAGRAM LIVE FREE CHALLENGECAMERA CONFIDENT MASTERCLASS10 MUST-HAVE HABITS OF ULTRA CONFIDENT WOMEN (VIDEO AND 20 PAGE GUIDE)

Welcome back to the Say It Out Loud podcast! In this exciting episode, your host, Vasavi, takes you on a heartfelt journey through her recent adventure in Mexico. After some much-needed time to unwind and rejuvenate, she's back with a special guest, her Chief Marketing Officer and beloved "Chief Sanity Officer," Sarah Dickson!Join Vasavi and Sarah as they dive deep into candid conversations, sharing valuable insights and personal experiences that will leave you feeling inspired and enlightened. This episode marks a significant milestone as it's the first one after Vasavi's incredible month-long Mexico trip.Get ready to embrace the magic of authenticity as Vasavi and Sarah explore the importance of self-care, finding balance, and promoting sanity in a fast-paced world. You'll discover practical tips for achieving genuine well-being, mental clarity, and emotional harmony.Remember, your truth is your superpower, and together, we'll create a world filled with genuine connections and boundless inspiration.Ready to dive in? Let's press play!LINKS MENTIONED: EARLY BIRD PRICING FOR BOLD VOICE: vasavikumar.com/boldvoice Support the showSUPPORT THE SHOW ORDER MY NEW BOOK, Say It Out LoudGET MY WEEKLY VOICE NOTES FOLLOW Vasavi Kumar on IGFREE RESOURCES:SAY IT OUT LOUD MINI-COURSE7-DAY INSTAGRAM LIVE FREE CHALLENGECAMERA CONFIDENT MASTERCLASS10 MUST-HAVE HABITS OF ULTRA CONFIDENT WOMEN (VIDEO AND 20 PAGE GUIDE)

This episode was originally aired on and powered by the Move to Millions Live (and the Million Dollar Intensives) Do you think it's weird to talk to yourself out loud? Is it hard to admit you need help sometimes?    What are some of the things that instantly make you anxious?  These questions and so many more are posed by my guest Vasavi Kumar, author of the BRAND-NEW book, Say it Out Loud available everywhere this week!  When I learned that Vasavi, who is a previous guest of the podcast had written a book, I couldn't wait to have her back on the show.  In this powerfully introspective conversation, we bridge the gap between the conversation going on in your head with what your heart is trying to say.  Regardless of where you are in scaling and sustaining your company, your ability to vulnerable and transparent first and foremost with yourself will determine the amount of grace and ease you experience on your own move to millions. If you are ready to become a vehicle of self-expression so that you can live your best life, grab your pen and paper and listen in now to discover:How to self-soothe while leveraging the power to communicate to release fear, doubt and frustrationTwo power moves to shift the way you show up in all conversations with yourself and othersHow to become an active listenerHow to find the capacity to be with your discomfortThe importance of curiosityAnd so much morePowerful Quotes from the Episode“I know the power of letting someone release what is on their mind or in their heart.”“We are just walking pain bodies.”“So many of us suffer in silence and allow our minds to attack us.”“I never withhold my appreciation.”“My earliest memory of helping other people say it out loud was in my own family.”“I became a mouthpiece for my father.”“I could hear what was not being said.”“As a child, I just wanted to be happy.” Support the showSUPPORT THE SHOW ORDER MY NEW BOOK, Say It Out LoudGET MY WEEKLY VOICE NOTES FOLLOW Vasavi Kumar on IGFREE RESOURCES:SAY IT OUT LOUD MINI-COURSE7-DAY INSTAGRAM LIVE FREE CHALLENGECAMERA CONFIDENT MASTERCLASS10 MUST-HAVE HABITS OF ULTRA CONFIDENT WOMEN (VIDEO AND 20 PAGE GUIDE)

This episode was originally aired on Rock Your Comeback podcast with Nichole Eaton, Author and Intuitive Therapist. Rock Your Comeback is all about reclaiming your power in your life through your body, mind and spirit.Subscribe to Rock Your Comeback Podcast here. Support the showSUPPORT THE SHOW ORDER MY NEW BOOK, Say It Out LoudGET MY WEEKLY VOICE NOTES FOLLOW Vasavi Kumar on IGFREE RESOURCES:SAY IT OUT LOUD MINI-COURSE7-DAY INSTAGRAM LIVE FREE CHALLENGECAMERA CONFIDENT MASTERCLASS10 MUST-HAVE HABITS OF ULTRA CONFIDENT WOMEN (VIDEO AND 20 PAGE GUIDE)