Podcasts about kansas city live

Tony Botello, Tony's Kansas City  Live in Studio | 3-1-24See omnystudio.com/listener for privacy information.

This week, I'm so excited to be in conversation with the inspiring Vasavi Kumar.   Vasavi holds dual master's degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She was featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.”   Vasavi pushed past the barriers of her youth and built her six-figure business as a Coach and Licensed Therapist. Her mission is to share everything—the good, bad, and ugly—in order to teach a more mindful, practical, and simple way of running every aspect of your life.    Through her Say It Out Loud podcast, workshops, keynote talks, group programs, social media, and weekly email newsletters, Vasavi has taught thousands of entrepreneurs, creatives, and artists from all walks of life how to move through any situation—by saying it out loud.    In this episode, we'll explore: What a childhood trip to India with her parents taught her about suffering at a very young age Normalizing conversations around mental health and how she approached her bipolar disorder with curiosity and compassion The way she connects the dots between mental health, entrepreneurship, and creativity Her new book, Say It Out Loud, and how it can help you learn to love yourself Her current favorites: Book: Conversations with God, Speaker: Lisa Nichols, and Podcast: The Brave Table with Dr. Neeta Bhushan   More from Vasavi Join her book club and get her new book, Say It Out Loud Website: https://www.vasavikumar.com/   Instagram: https://www.instagram.com/mynameisvasavi/  More from Tricia  Elevate your impact with The Speaker Salon Video Series Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

#21. In this episode, we are interviewing, author, coach and licensed therapist, Vasavi Kumar. Through her communication training, consulting, and programs, Vasavi helps her clients which include Entrepreneurs, Executives, Athletes, and Celebrities to be more comfortable, confident, and in control during media interviews, telepresentations, and interpersonal communication so they can show up confidently. As a First-Generation Indian Immigrant she made her parents proud by going to Columbia University to receive her (second) Masters in Social Work. As an on-camera personality, actress, and comedian, she brings out the uniqueness in each of her clients so that they go from self-conscious to self-expressed, on and off the camera. Vasavi has been featured in the Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real” guru. Vasavi's new book, Say It Out Loud is available for preorder now and drops on May 16th. Please welcome Vasavi Kumar to the Founding Fearless Podcast! We hope you enjoy! CONNECT WITH VASAVI IG: @mynameisvasavi vasavikumar.com CONNECT WITH THE KS WELI @kswelinstitute foundingfearless@kswelinstitute.org kswelinstitute.utexas.edu "Empowering women to lead and encouraging the world to follow while increasing the number of women-owned and women-led businesses" This podcast is empowered by the Student Board of the Kendra Scott Women's Entrepreneurial Leadership Institute at The University of Texas at Austin. Co-hosts: Kamryn Crossley & Ingrid Villarreal

With Menuhin Hart in kansas City for a packed house. Talking Britney Griner + Politicians changing sides + Stolen suitcases and the supposed twitter files. Video available here: https://www.youtube.com/watch?v=cRKRa0U8_tE Different audio input. Sponsors: SheathUnderwear.com (Promo code RYM) jakesmintchew.com/ promo code Rob for 15% off Yokratom.com (21+) Yodelta.com (21+) (Promo code RYM) OTHER PROJECTS: Check out my End Of Year Misinformation Spectacular here: www.youtube.com/watch?v=WBpVJTXytf0 + The Black Captain Audioseries: directory.libsyn.com/shows/view/id/theblackcaptain SHEDCAST - podcasts.apple.com/us/podcast/the-…st/id1478443174 (WEEKLY HANGOUT PODCAST WITH Musicians: MIKE NICE + SID FLOYD)m Shane Hazel Doc: vimeo.com/ondemand/divideanddominate

GUEST OVERVIEW: Shane Watson is a public speaker and mental health educator who spent the previous nine years working in youth mental and behavioral health and wellness. He's performed over 600 speaking engagements at schools, corporations, and conferences, and done more than 100 local and national media interviews including appearances on the Today Show, Good Day New York, and Kansas City Live. Shane speaks on topics including addiction and recovery, suicide prevention and intervention, depression, healthy technology use, and more. As a professional, a parent, and an individual who faced his own mental health challenges in the past, he is passionate about using his experience to help people thrive and succeed. On the 29th of this month, he will celebrate 11 years sober.

Should you or should you not continue showering love on a family member who doesn't reciprocate it? We admit it; it's tough… Spare some time for a hearty listen to this episode of Womanly Shit as Aprille and her co-host pal Vasavi disentangle the knotty path of loving someone who, as it appears, disregards or rejects it. The duo discuss the need to be yourself, opt for people who bring you love and joy, love without expectations, and make your decisions from a healthy place! About Vasavi: Vasavi holds dual master's degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the Former Co-Host of Studio 512 and has been featured in The Wall Street Journal, FOX, VH1, in addition to being a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” From her own mental health challenges, divorce, addiction and RECOVERY, she's learned that you have the power to overcome your rock bottom moments successfully, and come out the other side stronger. Connect with Vasavi Online! Website: www.vasavikumar.com/ Instagram: www.instagram.com/mynameisvasavi/ Facebook: www.facebook.com/VasaviKumarUnfiltered/ Time-stamps: [00:00] Intro [00:47] Meet Vasavi [01:36] How Vasavi met Aprille and how they became awesome friends! [05:11] There's a lot of confidence in feeling like yourself – here's why! [07:06] Vasavi on when she started desiring more out of life: success, romance, and joy… [09:08] Normalize opting for people who add joy and fun to your life – keep away from toxic and hurtful people… you don't need them! [11:02] Why the best thing you can do for yourself is learning to build your own self [11:48] Having compassion, love, and forgiveness for yourself [12:15] We are constantly changing, evolving, growing every moment… every single day [12:48] Today's womanly matter: To let go or not to let go – of a family member? [15:21] Stop giving when the other person isn't in a position to receive your love or doesn't want it? [16:48] Writing a goodbye letter to your family member if they're not reciprocating your love (and not sending it to them) – and how it helps [17:34] How Apille created a habit out of getting rejected – and learned to love without communicating it [18:09] Choosing your yes and not feeling guilty for opting out of a relationship [22:07] Do what's the BEST for you from a healthy place [23:53] Making decisions from a healthy place and NOT an angry place [25:19] Drop your expectations and love for the sake of loving them and for your own happiness [27:20] Why your personal relationships and mental health matter as much as your business [28:45] Have a womanly matter you want us to talk about in the episode? Head over to womanlyshit.com and write your story to us! [29:41] Spill The Tea: Vasavi talks about feeling good about herself and how [31:50] Spill The Tea: Aprille's savage way of handling a potential “ghosting” situation [35:48] Realizing your boundaries and honoring them [36:17] You're not people's emotional rehab center. Period. [38:03] Good Karma Decor [39:26] Here's why Vasavi encourages you to keep listening to Womanly Shit! Connect with Aprille Online! YouTube: https://www.youtube.com/channel/UCI0w-ZQQ6LOqIa0-k_qI_2Q Instagram: https://www.instagram.com/epicaprille/ TikTok: https://www.tiktok.com/@aprilleofficial Facebook: https://www.facebook.com/epicaprille

Hey Magic Maker! I am here today to tell you that you are NOT crazy about having conversations with yourself. In today's episode, I am speaking with a firecracker of a human, Vasavi Kumar. Vasavi is a therapist + Former TV Host turned Visibility and Camera Confidence Coach, Through her Real Rich membership community and 8-week Camera Confident Accelerator program, she helps thought leaders and experts feel more confident on camera and clear in their creative process. She's been featured in the Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real” guru. This conversation goes in so many different ways. We talk about some of our deepest darkest secrets, her journey to sobriety, but we laugh our butts off about acting along the way. This episode is for you if you want to invite more fun into your life. A lot of us lose the childlike curiosity that we lose on our “journey to success”. The core of this conversation is true confidence. Confidence can mean a lot of different things to a lot of different people. Confidence can be quiet. It can be a deep inner knowing that you are going to be okay and have your own back. Confidence can be willingness and excitement to find the different sides of yourself and invite it into the open. We all have 3 parts of ourselves: the firefighter, the manager, and the exiled. Connect with Vasavi: https://www.instagram.com/mynameisvasavi/ Voice Notes with Vasavi - https://www.vasavikumar.com/ Connect With Me: Kelsey's Website: http://www.kelseyformost.com Kelsey's Youtube: https://www.youtube.com/user/keformost Kelsey's Instagram: https://www.instagram.com/kelsey.writes/ Kelsey's Courses: https://kelseyformost.com/courses Original Themesong composed by Jules Grant https://www.instagram.com/j.u.l.e.s.g.r.a.n.t/ Produced by Hayleigh Hayhurst https://www.espressopodcastproduction.com/

Craig Stout and Matt Lane go live and break down the news about the Kansas City Chiefs reportedly signing safety Justin Reid. — Click for the KC Sports Network draft guide - https://draftguide.gumroad.com/l/kcsn22 If you like this content and you want more highlights - hit the LIKE button and SUBSCRIBE! *** — Subscribe to the KC Sports Network Substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at https://kcsn.substack.com/subscribe — You can look good while supporting the network by copping some first edition KCSN merch. https://happinameskc.com/team-store/k... FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetwork Instagram - https://www.instagram.com/kcsports.network/ Twitter - https://twitter.com/KCSportsNetwork Substack - kcsn.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 13 titled “How Do You Handle Anxiety?”, has Licensed Trauma Therapist & TEDx Speaker, Crystle Lampitt, explain ways to cope with anxiety. Episode Summary: This episode features a discussion with Crystle Lampitt is a former TV journalist turned Licensed Psychotherapist. Crystle used to work as a news anchor and journalist for KSHB-TV, hosting the daily morning show "Kansas City Live", hosting "Behind the Spotlight", and reporting from the sidelines for Sporting Kansas City. Now Crystle helps those overcoming anxiety, depression, PTSD, trauma, abuse, and those navigating difficult life transitions. As a licensed psychotherapist with a specialization in trauma, Crystle utilizes several therapeutic modalities such as Eye-Movement Desensitization & Reprocessing (EMDR) Therapy and Cognitive Behavioral Therapy (CBT) at her practice CL Wellness KC. Listen as Crystle provides practical advice on handling anxiety. We talk about where anxiety comes from, anxiety triggers, and ways to overcome your anxiety. In this episode we discuss: 00:00 - Good Looking Out by Larsen (Apple & Spotify) 01:08 - Introducing Crystle Lampitt 04:22 - Becoming a Therapist 11:23 - Anxiety Explanation 16:28 - Symptoms of Anxiety 20:56 - Where Does It Come From? 25:24 - Disorder vs. Average 32:37 - Unhealthy Coping 39:33 - Helpful Ways to Cope 46:24 - Talking to Others 53:07 - Medication 55:51 - Resources & Closing Remarks 1:01:00 - Conclusion and Information Resources: Crystle Lampitt: Twitter, Instagram, TEDx Talk, & CL Wellness KC

Sandra Herrera and Lisa Roman prepare for the 2022 NWSL Season with a full Kansas City Current preview (2:11). While trying not to crack too many current water puns, they run through the roster starting with new head coach Matt Potter and new hires in Cami Levin as the General Manager. Sandra and Lisa label KC's Biggest Roster Signings in the offseason, deciding between Sam Mewis and Lynn Williams, and name the most Detrimental Losses for the Current in sending Darian Jenkins to Orlando. With a lot of changes in the offseason, KC needs to rely on veteran leadership from midfielder Lo'eau LaBonta to bring the team together. The biggest burning question for Kansas City heading into 2022: Will the hype for KC Current translate to the pitch? Listen to hear the A3 projected finish for Racing based on the pre-season roster, new signings and biggest losses. In the second half of the episode, Sandra Herrera and Lisa Roman welcome Kansas City Current midfielder and defender Kristen Edmonds (30:53). Kristen discusses her offseason, spending time with her family back home in Jersey and now starting preseason in Florida with the Current. She discusses that despite the big changeover from last season in KC to this season, with new coaching staff, front office staff, the team is really hype and is very excited to see what the season brings. The team is hoping to build off of the end of 2021 season and grow with the new players in 2022. 'Attacking Third' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.  Follow the Attacking Third team on Twitter: @AttackingThird, @SandHerrera_, @LRoman32 Visit the Attacking Third YouTube channel: https://www.youtube.com/attackingthird You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Learn more about your ad choices. Visit megaphone.fm/adchoices

I've gone from being a therapist to a coach, to a tv show host to a podcast host, and the list goes on.Those labels made me safe.And as I'm coming into my own, I've been thinking about all the things I have been putting my effort into - and while I love doing them - I've realized that my journey going forward is going to look a bit different.I have a big announcement in today's episode of the Being Human podcast. And as the year comes to a close, one thing I really want you to get from listening to this episode is that it's okay to change your mind.As we grow, we will shed, shift and say hello to so many things.The new year is a perfect time to ask yourself the same questions I'm asking myself, which you'll hear more about as you listen to the episode.Xoxo, VasaviResources and Links from your show host, Vasavi Kumar:Join the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

“Hey Vasavi! I'm super nervous about going live on Instagram, but I want to include it in my business because I know how big video is. The thing is, I'm just not good on video. Can you share any prep tips so I can jump in during the new year?”Oh!!!! I love when I get questions like this.“Not good on video” - Girl, I got you.I know how going live on IG can feel daunting to some of us.If it's a recording, you have the opportunity to edit or delete it if you don't like how you stumble over words or the lighting is bad, but with a live video, you get what you get in the moment.Well, in today's podcast episode, I'm sharing a few simple tricks I use to make lives easier, especially if it's a big topic I'm talking about. Don't worry! These tips won't dull your natural spark or make you sound like a robot either. Get those tips when you listen here.Resources and Links from your show host, Vasavi Kumar:Join the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

The intimacy required to show up on camera is very real.Yeah, you might be speaking through a computer screen, but truly connecting with the humans around you or on the internet can feel paralyzing - so much so that we actually avoid it altogether.That intimacy terrifies us.We want to be seen and do everything we can to avoid it.Connecting to the humans?

We put a lot of pressure on ourselves to perform.We primp in the mirror, set up our background to look nice, and think we have to speak perfectly to really be “good” on camera.It's all bullsh*t.

Going live (or just being on video) can feel terrifying at first.The simple truth is, the more you do it, the easier it gets.But until then, there are all these fears and doubts that roll around in our heads like a pinball machine to freak us out enough that we never actually show up.It's time you start getting more comfortable with being on video, which is why I'm sharing 5 tips on today's podcast episode.This quick episode has a few simple ways you can take the guesswork out of showing up on camera and start building that confidence muscle, little by little.And if you're someone who doesn't really know what to talk about while going live, these tips are definitely for you as well.Resources and Links from your show host, Vasavi Kumar:Join the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

I used to create my content on the fly, which left me always feeling secretly overwhelmed and busy.At the time, I felt like it was just how I operated. I felt damn good at my job, proud I was able to do it all myself, but I knew there were other things I wanted to focus on.I wanted freedom to publish whenever I felt the inspiration AND also have my feed filled with all this content I created.I didn't want to constantly show up on video or on IG stories if I didn't have the energy for it.And I wanted my content to get more bang for its buck.Then I got 4 months ahead in my content, allowing me to shift to something I loved even more in my business.Now I'm sharing my Confident Content Creation Process in today's episode of the Being Human with Vasavi podcast. I'm diving into how to use this process to batch create reels, videos, instagram stories, and even a few tips to make this whole content creation approach a little easier.Because why not lean into an easier way to show up online?Resources and Links from your show host, Vasavi Kumar:Join the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

The Hold Steady "Killer Parties"Arliss Nancy "Finches"Ramones "I Don't Wanna Go Down to the Basement"Aimee Mann "Give Me Fifteen"Alejandro Escovedo "Gravity / Falling Down Again"My Morning Jacket "Xmas Curtain"Mavis Staples, Bonnie Raitt "Turn Me Around"Bob Dylan "Tough Mama"Taj Mahal "Statesboro Blues"Elvis Costello "A Slow Drag With Josephine"Charlie Parr "Empty Out Your Pockets"Langhorne Slim "House of My Soul (You Light the Rooms)"Lefty Frizzell "Smoking Cigarettes and Drinking Coffee Blues"John R. Miller "Lookin' Over My Shoulder"The Band "Don't Do It"Big Mama Thornton "Big Mama's Bumble Bee Blues"Albert King "I'll Play The Blues For You (Pt. 1)"Townes Van Zandt "Where I Lead Me"Ray Wylie Hubbard "Rattlesnake Shakin' Woman"Madeleine Peyroux "Don't Wait Too Long"Cannonball Adderley "Why Am I Treated So Bad!"Gil Scott-Heron "The Revolution Will Not Be Televised"Bonnie Raitt "Write Me a Few of Your Lines / Kokomo Blues"Joni Mitchell "Help Me"Alvin Youngblood Hart "Lawd I'm Just a Country Boy In This Great Big Freaky City"Jake Xerxes Fussell "Love Farewell"Joan Shelley "Stay On My Shore"Chris Knight "Crooked Mile"R.E.M. "Wichita Lineman"Johnny Cash "I'm Just an Old Chunk of Coal (But I'm Gonna Be a Diamond Someday)"Alex Chilton/Hi Rhythm Section "Kansas City (Live)"Drive-By Truckers "The Righteous Path"Hank Williams "Move It On Over"Willie Nelson and Leon Russell and Bonnie Raitt "Trouble In Mind"Ruth Brown "Mambo Baby"Pete Guitar Lewis "Ooh Midnight"Fred McDowell "Shake 'Em On Down (Remastered)"Aretha Franklin "Good to Me as I Am to You"Prince "A Case of You"Sister Rosetta Tharpe "Tall Skinny Papa"Little Willie John "Need Your Love So Bad"Pops Staples "World In Motion"

At the beginning of our business, our bottom line is at the forefront of our minds.“How much did I make this month?”“How many more do I need to sell to make my goal?”“I'm not at my monthly income goal yet. I'll get back to you.”And so on…Listen, I was the epitome of a hustler from day one! I had no problem doing more to reach my money goal and increase my income overall in my business, but I realized there was something else I needed much more than another program or funnel.When I added this ☝

Have you ever stayed in a relationship because you thought you had to? Maybe you didn't think you had other options, or you didn't trust you would be okay on your own. This week's podcast guest, Vasavi Kumar, shares vulnerably about the journey she's taken after her divorce to finding and loving herself. The day she realized she didn't need a man to confirm her worth, she saw her life through fresh eyes. Now Vasavi uses her life's experiences to help other women find freedom in their own adventurous selves, too.   Vasavi is a Visibility and Confidence Coach, and Founder of the Real Rich community. Through her membership community and podcast, Being Human with Vasavi, she helps entrepreneurs feel more confident on camera and clear in their creative process. She's been featured in the Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real” guru.    For more from Vasavi and to learn more about how you can stop hiding and start shining in your business, stop by her Instagram @mynameisvasavi or vasavikumar.com. 

Raise your hand if you have no idea what you're doing in your Instagram stories

“I can't go on camera, I'm an introvert.”“I'm just not good on camera. Instagram live isn't for me.”“I hate being on camera. I'm just not as confident as [insert whatever name you want to pull out of your butt here], so there's no point in trying.”When it comes to showing up on camera, I

We like to believe that confidence is some natural ability charismatic people have.It's not.It does come with time and practice, but too often we forget that there are multiple layers to confidence that we can CHOOSE to improve to make showing up on camera easier.Don't worry, I'm not going to tell you to take a speech class like they do in college.No, in today's episode of the Being Human podcast I'm sharing 6 core areas in your life that you can tweak or fully shift to increase your confidence overall. They'll also make you feel good, improve your relationships and boost your mindset overall, so whatever effort you put into these 6 areas - even if you only focus on one - you'll see all kinds of results beyond the camera and confidence aspect.Notice who you become and what happens when you start paying attention to these areas of confidence in your life.Resources and Links from your show host, Vasavi Kumar:Join the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

I held on to the title “therapist” for so long, I ignored what my soul was actually telling me to lean into.From my ego clutching to the MSW after my name to throwing around my Ivy League education like it was a dart and I was hoping it would help me hit my mark, my labels kept me… small.I'm sure you have a few of those, too.(Like, “The Good Girl” or “Doctor.”)Sometimes those accomplishments (and stories) we have every right to feel proud of can also be what keeps us in a box of our own making.They come with expectations of behavior or worse… an exclusion of all the things we WANT to talk about.It's time to turn that on its head.Today on the Being Human with Vasavi Podcast, I'm sharing how I've recently shifted my business from therapist to camera confidence and self-expression, and why this shift can liberate the hell out of you, too, if it's something that calls to you.And I want to be clear here: I didn't shift to this because I wanted to make more money or anything like that. My goal is to help you go from self-conscious to self-confident. Period.An underlying theme of all the work I do is to “be you” and “get paid” as a cherry on top, which made self-expression a no-brainer, while the camera confidence aspect bridged the connection and fear gap we all seem to face.Camera is my medium, and I'll tell you all about it when you dive into today's episode.Resources and Links from your show host, Vasavi Kumar:Join the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

This episode, by far, is one of the most powerful and moving podcast interviews I've ever done. That's the gift you're presented with when you get to speak to Vasavi - the real power of being authentically yourself  shows up.  In this episode, Vasavi shares with us how she speaks to her inner child, aka her "daughter," and tells  real life stories and experiences that demonstrate how healing  can happen in the most practical and simple ways. Because, as Vasavi, says, inner child work is not complicated. It's something we all can do, at any age. This is an episode that you want to bring a box of tissues in hand because Vasavi and I cry together --as we share our truth and SPEAK IT OUT LOUD. Together we create a moment of healing in community. Join us.  This type of work is not meant to do alone. Trigger alert: This episode contains content about addiction,  a few "F" bombs, unhealed childhood trauma  --including foggy memories of unhealed childhood sexual abuse, and sexual content. About the Guest, Vasavi Kumar:Ever since she can remember, Vasavi has been relentless to find her own voice and access the freedom of her creative spirit.A first-generation Indian immigrant, she grew up in a traditional Hindu household on Long Island, New York. Living and going to school in a predominantly all-White town, she struggled with figuring out her own unique identity, the mental heartache of bullying, and shame from outshining the other students in her class due to her strict upbringing and focus on academics. Back then, she longed for acceptance, and believed that she had to dumb herself down to fit in and be welcomed into social circles.Education being vitally important, Vasavi holds dual master's degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX and was featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.”She pushed past the barriers of her youth and was building her six-figure business as a Coach and Licensed Therapist. She looked spotless on paper. She appeared like what so many women aspire to be – she had it all and was doing it all. What she quickly came to realize was that as well as she looked on the outside, she was crumbling on the inside. Her journey after that point included realizing and tackling her own mental illness, going through a divorce, and admitting her own addiction to drugs and alcohol, going through rehab, taking a step back with a relapse and then going through recovery again. She took her recovery on the inside as serious as she had focused in the past on her skills on the outside. Her spiritual healing included really learning about her own Self and being comfortable with being alone. She learned lessons of how to love who she is and connecting with that woman, feeling safe with her thoughts, and found healthier coping skills to turn her chronic dissatisfaction into internal contentment.From her own mental health challenges, divorce, addiction and RECOVERY, she's learned that missteps and wrong turns don't break your love of Self. You have the power to overcome your rock bottom moments successfully, and come out the other side stronger.  Vasavi strongly believes and shares in her Real Rich Community that “when you know yourself, you can be, do, and create anything you want.”links:https://www.vasavikumar.comInstagram: @mynameisvasaviPodcast: Being Human with VasaviReal Rich Community:  https://www.vasavikumar.com/membership

Have you ever worked to heal something in your life, but years later it keeps coming up?It's easy to say “well you just need to work more on it,” but I want to go a bit deeper into that.If you find yourself repeating patterns (and you've done a ton of work on it), have you considered the forgiveness aspect of it?Forgiveness is one of the most difficult things we face within our relationships, but often we forget to forgive ourselves for the should've done better/could've done better of it all.That's what Lisa Tahir and I spoke about on today's podcast episode. Now Lisa isa Licensed Clinical Social Worker, author, and certified coach who is passionately committed to helping clients heal through all of the senses of the body by utilizing intuition, therapy, energy healing, meditation, Reiki healing, crystal healing, nutrition, sound frequencies, yoga, exercise, podcasting, writing, and teaching, and she has one core message for you:We can become our own healer.The empowerment of that statement is amazing. I love it.But I also loved how we spoke about this foundational self-acceptance and forgiveness that allows areas of our lives to heal, so if you feel like you might be stuck on your healing journey, are just starting on it, or just need a booster, we're diving into quite a bit in this episode. Resources and Links from the Show: www.nolatherapy.com @nolatherapyNola Therapy on FacebookLinks from your show host, Vasavi Kumar:Join the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

It is not easy to juggle it all - especially when the things that you're doing are not even required.Your soul feels it. Your body feels it. And your brain likes to try to convince you that you have to do certain things (as if you signed some kind of life contract) to fit the role you're playing.If you're in a crazy mommy fog (or even wife fog) and you say to yourself, “I wish I could do what she's doing but I just can't,” then this episode of the Being Human podcast is for you.I got to have a conversation with Jyoti Chand, your cool mom friend, aka Mamajotes on Instagram, is a writer, comedian, and advocate for self-care, self-love, and maternal mental health, to talk about the roles we find ourselves in and how those expectations can drastically separate you from yourself.Jyoti has such a fresh perspective on this (thanks to her comedic/improv background), giving you what I see as radical permission to choose whatever the heck you want in your life.And all those fears or excuses that just popped up as you read this, those are EXACTLY why you should listen today.Resources and Links from the Show: Instagram: @mamajotes Twitter: @mamajotesLinks from your show host, Vasavi Kumar:Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

It's easy for us to fall into the “safe money” trap - where we choose work that fuels our bank accounts, while sacrificing our desire for work that truly speaks to our souls.We think we can't have both.Sound familiar?I thought so, which is why I brought Indira Shakti onto my podcast to talk about how she's shifting into “soul money” status.Indira is an OBM that helps entrepreneurs scale and grow their business, but when she heard the call to shift into providing Business + Mindset Coaching to female entrepreneurs, these desires began to fuel her energy, conviction, and receptivity, which her feminine energy craved.Indira is certified as a NLP Practitioner, Clinical Hypnotherapist, Success and Life Coach, EFT Practitioner, and is currently working towards becoming a Certified Law of Attraction coach.Indira and I spoke a lot about the shifts we make in our lives and her desire to empower women to step into their own, shift their energy, and align with their inner wisdom really made me think about what I allow into my life.The reality is, we all have the answers within us.Everything is available to us.But we have to ALLOW it all to reach us.And we definitely have to allow ourselves to shift when our souls call.Can you hear yours? Take a listen to today's episode and see if that voice gets any clearer!xoxo, VasaviResources and Links from the Show: Mindfully Virtual™ Indira's Instagram @indirdejtiarLinks from your show host, Vasavi Kumar:Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

If there is ONE thing we all have in common it's this:On some level we believe who we are is not enough.Now you can try to convince me or yourself otherwise, but I bet I can dig deep enough that most of your struggles, stresses, trials and tribulations come down to not feeling good enough.Listen, I say this with so much love: We have got to heal that sh*t otherwise we'll never have a fulfilling life.Especially as women, this story is a foundation that most of us operate on.That's why I talked with Dina Scippa - a certified life and empowerment coach, self-love advocate, feminist and an unwavering optimist - who feels that true confidence is grounded in radical acceptance of the belief that you are enough. Getting rid of self-doubt is easier said than done, which is why I can't wait for you to listen because Dina is a recognized expert and leader in the field of gender equality and women's empowerment, who also regularly mentors and coaches women and girls to step into their power, without compromising who they are or what they are looking to create in the world, so she has so many mind-bending perspective shifts to share in this episode.Listen to today's episode of The Being Human podcast to hear how Dina can help you get in touch with what sets your souls on fire, help you embrace feeling enough, and become an apologetic woman.Xoxo,VasaviResources and Links from the Show: Dina's WebsiteDina's InstagramDina's FacebookLinks from your show host, Vasavi Kumar:Join the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

We all have our vices that affect our health and how we experience the world.Smoking. Hard drugs. Alcohol. Coffee. Sugar.….and some of the sneakiest ones are those we are handed to us by our doctors.The opioid addiction has gotten a lot of attention over the last few years, but as more and more of us lean into our authenticity and crave a fulfilling life, we forget to talk about some of the prescribed medications that subtly affect us.That's where my talk with Audrey Stimpson comes in. Audrey is an internationally published master photographer by trade who has now made it her sole mission to share her story of Adderall addiction and how she freed herself after 23 years.She was prescribed Adderall to treat her ADHD from the age of 7, the same year the drug first entered the market, making her one of the longest case studies. Audrey was using Adderall to Slay!But after 23 years, the amphetamine had taken its toll, leading to psychosis, gut health issues, body dysmorphia, Addorexia, and a never-ending cycle of shame.Her story is not only one of hope and triumph, but a complete mindset shift if you live your life on the little orange pill.Listen to today's episode of The Being Human podcast to hear how Audrey embraced her #AdderallFree life, and maybe you'll find a way to change your circumstances if that's something that's been on your mind lately.(Which it probably is since you clicked this far.)Xoxo,VasaviResources and Links from the Show: Audrey's WebsiteAudrey's InstagramAudrey's ADHD ToolkitLinks from your show host, Vasavi Kumar:Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today's episode of The Being Human Podcast I'm talking with Amanda White, licensed therapist and the creator of the popular Instagram account @therapyforwomen, where she teaches women how to set boundaries, engage in real self-care and work through shame. Amanda and I discussed some of the biggest challenges and mental health problems we collectively share - from self-sabotage to shame - and as we discussed in this episode I was so grateful to hear another therapist's experience and perspective on these common issues. Amanda is the founder of "Therapy for Women Center" located in Philadelphia and serving clients across the country in recovery from an addiction and eating disorders.But today we focused on the toxic positivity that hinders rather than helps our growth, the shame that stops us from truly being ourselves and experiencing joy, and so many other cycles that kill our success. Plus, I'm really excited for you to hear her compassion strategy and apply it to how you speak to yourself going forward, especially in your business.Let's get to it.Resources and Links from the Show: Follow Amanda's InstagramCheck out Amanda's WebsiteLinks from your show host, Vasavi Kumar:Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[1:21] How to truly connect with clients[7:41] The collective issues we all share and addressing toxic positivity[19:07] Self-sabotage, fear, and staying the same to keep yourself safe[26:19] The compassion strategy and other ways to kindly create change in your life---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today's episode of The Being Human Podcast I'm talking with Sydney Weiss, a lawyer and the creator, host, and producer of Seek The Joy Podcast, your go-to podcast for heartfelt storytelling and conversations on all things self-love, joy, connection, wellness and spirituality. Sydney's greatest mission is to uplift and empower others to find their authentic voice, encourage them to step into their vulnerability and courage, all to seek their joy and bring about greater healing. This interview was an amazing deep dive into the question, “how much do I share?” and knowing when to tell your stories - especially when it comes to boundaries.I truly love Sydney's message that there's real power in storytelling, and when we come together around shared love, loss, laughter, joy and vulnerability, we build connection, create inspiration, and come together in community. In this episode, we're all about honoring your energy, sharing your story, and seeking true joy, especially in how you show up.Resources and Links from the Show: Check out Sydney's WebsiteFollow Syndney on InstagramListen to the Seek the Joy podcastLinks from your show host, Vasavi Kumar:Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[2:47] How Sydney started seeking joy and how you can, too[14:51] How to know when to tell your story and be vulnerable[25:07] How to being sharing your story and deciding what you can handle [34:50] Creating structure and flexibility in your platform, shifting social media for authentic moments while honoring your energy---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

“How much should I share?”Have you ever asked yourself this question? I know I have and in today's episode of The Being Human Podcast I'm resharing an interview I did on another podcast with the lovely ladies from the ShexShines podcast where we answered that exact question. This episode has so many valuable tidbits about telling your story and creating meaningful work in your life that I had to make sure you heard it. We talked about some much-needed mindset advice around growing your brand online, tips for telling your story and showing up fully, and the threshold of what you should and shouldn't share - including how to figure out what that means for you.There's so much good info in this talk that truly dives into content creation and how to make all this business and marketing stuff easier. I hope you enjoy it.Resources and Links from the Show: Listen to the She x Shines Podcast here: https://podcasts.apple.com/us/podcast/the-she-x-shines-podcast/Links from your show host, Vasavi Kumar:Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[1:40] Tips for brand storytelling, showing up fully and sharing your story[17:45] How to fully know who you are so you can be, do and have what you want[30:56] Feeling good and creating meaningful work - in that order so you're unstoppable[44:21] Mindset advice for women growing a brand online---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

I'm so excited about today's episode of The Being Human Podcast with Andrew Kap, author of the bestselling book, “The Last Law of Attraction Book You'll Ever Need To Read.”If you've ever wondered why manifestation hasn't worked for you, this episode is a must listen. The way Andrew simplifies the Law of Attraction is truly astounding, and he's more than willing to share how he used these techniques to reclaim his finances, his love life, and his health. We discussed the truth about whether you actually need to believe in the Law Of Attraction for it to work (Spoiler alert: you DON'T, and Andrew will explain why), The ONE piece of information you may be missing if the Law of Attraction hasn't been working for you, and so much more.This episode is so full of actionable tips and science-backed reasonings for the use of the Law of Attraction that I can't even begin to describe it all in these shownotes. Our discussion ranged from what was left out of the well-known work, The Secret to how we can interrupt negative realities and raise our vibration. You'll just have to listen for yourself.Resources and Links from the Show: Andrew Kap YoutubeBuy Andrew's Book “The Last Law of Attraction Book You'll Ever Need To Read: The Missing Key To Finally Tapping Into The Universe And Manifesting Your Desires” Links from your show host, Vasavi Kumar:Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[1:38] The missing pieces of The Law of Attraction[7:50] Shaping and retraining our mind to have what we want, and bringing subconscious sabotage to the surface[18:37] Even if you don't believe in manifesting, here's the science behind it and why we should be interrupting negative realities regardless[26:41] Simple, effective ways to raise your vibration---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today's episode of The Being Human Podcast I'm talking with Susanna Medrano, an amazing friend and client of mine who has been in sales for a very long time. I wanted to speak to her because as someone who has been a top national sales person, she knows how to sell very well, and one thing we're talking about today is authenticity.When we think of selling, it's often a sleazy car salesman who just wants your money. It makes us feel icky and we run away screaming, avoiding it as much as possible. The truth is that if you don't sell, you don't have a business, so Susanna and I get deep in today's episode about how to make this feel more natural. Listen because you get to observe some role play between us and see how she actually does it in the most empathic way possible.Resources and Links from the Show: Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[3:42] Why Susanna sells and true authentic sales in your business[9:49] The different types of objections you will face and how to handle them[18:07] How to handle time objections in real life[27:56] The 3 P's of sales that drive it home and how to handle the money objection[35:21] Shifting your perspective on persistence in sales conversations---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Let's talk about sex, baby. Sex and selling that is.On today's episode of the Being Human Podcast, I'm showing you exactly how something that is quite familiar to us - ahem yet something we often don't talk about in business - is directly related to how well you sell.We make sales a big, complicated, often messy and misunderstood process, but sales can be as good and easy as sex when you know how to get down to it and show up with firey passion. This desirable episode will have you selling easier than ever and actually enjoying it by the end.Resources and Links from the Show: Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[1:22] When you have resistance to sales, try this...[5:01] Don't forget the romance and foreplay[11:31] Inspire desire and think like a lover in your business---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

It's time to get real rich, y'all. In today's episode of The Being Human Podcast I'm so excited to announce that my community Mind Your Own Business (MYOB) is now The Real Rich community. Give this episode a listen to see how the Real Rich community can help you build unshakable confidence, show up as yourself and get paid. Here's a little behind the scenes for you, along with why I decided to rebrand and shift my community focus in a new direction.It's time to be you and get paid. Resources and Links from the Show: Join the Real Rich community here: http://vasavikumar.com/membershipThe MYOB Origin Story episode: https://podcasts.apple.com/us/podcast/why-you-should-join-this-community-if-youre-starting/Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[1:04] The real you that's gonna get real rich[6:25] Lessons that led to my rebrand[11:23] How to get paid to be who you really are---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

This episode of The Being Human Podcast is all about my simple process for selling without being salesy. It's what I call REVSI.(Yeah, I wish I could've been quirkier about that, but alas REVSI is what I got.)No but seriously, if you're listening to this episode you're going to learn everything you need to show up and shine when it comes to sales, regardless if you're on a call, in person, writing a caption or selling on video. REVSI is where it's at! Let's get into it.Resources and Links from the Show: Sign up for the Show Up & Shine Camera Confidence Challenge: vasavikumar.com/showupandshineTake my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[2:04] How support helped Mel pivot in her business[12:51] Coping strategies for your biz and personal life as an entrepreneur[24:00] When it makes money but doesn't feel right[29:09] Real-life benefits of getting support in your business---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today's episode of The Being Human Podcast I'm talking with the lovely ladies from the Being Boss podcast. Now, this episode aired a while ago but I wanted to share it here in case you didn't get a chance to listen to all the valuable tips about building unshakable confidence, balancing your drive and energy, and getting out of the comparison trap.As you show up and sell, your energy attracts your clients, so when you show up with authenticity and vulnerability, balancing what you need with what you're sharing, the response is phenomenal. You attract the right people. It doesn't feel like work. Those fraud feelings fall away.I really hope you enjoy this episode as you dive deeper into your business and how you show up in it. Let's get into it. Resources and Links from the Show: Listen to the Being Boss Podcast here: https://podcasts.apple.com/us/podcast/being-boss-mindset-habits-tactics-lifestyle-for-creative/id956310359 Links from your show host, Vasavi Kumar:Sign up for the Show Up & Shine Camera Confidence Challenge: vasavikumar.com/showupandshineTake my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[10:53] Balancing drive and urgency while giving yourself what you need[23:40] Knowing when you've fallen in a comparison trap and how to get out of it[36:00] Getting past the comparison paralysis[46:49] Building unshakable confidence: Karma has your back---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today's episode of The Being Human Podcast I'm talking with Stef Ziev, a former TV Executive turned certified life and executive coach who appears as an expert on NBC's Today show, as well as SiriusXM Satellite Radio on various channels, and we're diving into how your power to choose is your ticket to true freedom.Stef shares her strategies for helping clients overcome decision paralysis, overcome mental blocks and make choices aligned with their values, and she spent nearly two decades as an award-winning senior development executive in the entertainment industry, working for DreamWorks and The Oxygen Network where she developed and oversaw original movies and series for television, several of which won and were nominated for awards, including an Emmy. In this episode we're diving into how to truly take back your power and use your ability to choose to live and lead with more joy and freedom - creating more impact with greater ease. Resources and Links from the Show: WebsiteClubhouse: https://joinclubhouse.com/@stefziev Instagram: https://www.instagram.com/stefziev Facebook Group: Permission to Choose Community Podcast: https://podcasts.apple.com/us/podcast/permission-to-choose/id1531539947 Links from your show host, Vasavi Kumar:Sign up for the Show Up & Shine Camera Confidence Challenge: vasavikumar.com/showupandshineTake my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[4:36] How to free yourself through empowerment language[10:18] When you don't think you have a choice, listen to this...[21:55] We all have the same thing in common creating our experiences[31:47] Here's exactly what you can do when you feel like you don't the ability to choose---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

The Being Human Podcast is bringing you another one of my former episodes with Javier Mercedes on the Passion in Progress podcast where we dive into all things content creation.This episode is chock full of great tips for getting past the hurdles or the not-so-helpful advice of “just do it” we like to say to one another so you can create amazing content that attracts your ideal audience. Javier and I spoke about sharing your voice authentically and how to make this process a bit easier for you when you're already too busy.I wanted to share this great resource with you just in case you didn't hear it on Javier's podcast so you can finally up your content game.Resources and Links from the Show: Listen to the Passion in Progress podcast: https://podcasts.apple.com/us/podcast/passion-in-progress-with-javier-mercedes/id1387234493 Book a conscious content creation VIP day with me: vasavikumar.com/vipTake my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[8:14] Sharing your voice authentically and how to recognize the content around you[25:50] Best tips to truly take action without the “just do it” mentality[46:06] The best places to find content that supports your passion - especially when you're busy[55:54] Tools to support your content creation consistency and share your message (plus a free trick to write captions quickly)---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today's episode of The Being Human Podcast I'm sharing a previous episode I recorded on the Spiritual Boss Babe Podcast with Stephanie Bellinger where we talk about how to truly uncover parts of yourself and turn that mess into your magic. I wanted to share this with you because this episode truly touches on some of the struggle we face when it comes to defining our purpose and taking action in a way that feels good for us. Stephanie and I speak at length about how living in misalignment can severely threaten your quality of life, business, and mental health, and we dive into the imposter syndrome that threatens your success.This episode truly shines a light on how our darkest moments and the things we don't want to share can be what changes the world and your life.Resources and Links from the Show: You can check out The Spiritual Boss Babe podcast here.Links from your show host, Vasavi Kumar:Book a conscious content creation VIP day with me: vasavikumar.com/vipTake my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[9:39] Living in duality and losing yourself in the mess[21:24] Finding meaning in the dark moments and the lesson in the mess[34:14] How to take action and be seen when Imposter Syndrome shows up[48:17] The truth behind turning your mess into magic---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today's episode of The Being Human Podcast I'm showing you how to dramatically simplify your business with my Biz Clarity M.A.P, which takes all the overthinking and overwhelm out of getting your business up and running and makes content creation so much easier. In today's episode I'm also showing you how getting 90 days ahead kept me sane in one of the lows of life. Dive in because we're talking about the quickest way to define your message, audience and product. Resources and Links from the Show: Book a conscious content creation VIP day with me: vasavikumar.com/vipTake my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[2:24] Why getting 90 days ahead saved me[12:57] Creating your Biz Clarity MAP[22:16] Make content creation easy---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today's episode of The Being Human Podcast I'm talking with Mel Frontino, owner and Head Flower Chick at The Flower Social in Austin Texas, about her gorgeous uplevel that came from getting support as an entrepreneur.Mel has dedicated her time to creating a space where flower lovers can explore their creativity within floral design, but after getting support, she was truly inspired to shift her focus to help other women start their own floral design businesses through her Become A Floral Designer in Two Days Course. In this episode we're diving into the truth behind why every entrepreneur - especially solopreneurs - need support to grow, sustain, and truly feel aligned, and to find support in whatever form that feels right to them. We're discussing how coaches, therapy, memberships, communities, your team, and other support systems beyond your friends are the defining difference that makes a business truly sustainable, both personally and professionally.Resources and Links from the Show: You can follow Mel at @theflowersocialatx or check out her program offerings at www.theflowersocial.comPlus check out:The Bloom Again PodcastHer Facebook PageLinks and Resources from your host, Vasavi Kumar:Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the Real Rich community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[2:04] How support helped Mel pivot in her business[12:51] Coping strategies for your biz and personal life as an entrepreneur[24:00] When it makes money but doesn't feel right[29:09] Real-life benefits of getting support in your business---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

This episode of The Being Human Podcast is about one of the core things we, as entrepreneurs, need to be successful in our lives - to know yourself.Authenticity is a buzzword nowadays - rightfully so - because our audiences are attracted to who we are, not what we sell. If you don't know who you are, your people will be able to feel it and your business will fail, which is why I highly recommend a means of therapy on your self-discovery journey.Therapy was once taboo, but now the healing journey has become as critical to your success as your marketing plan - and in my experience, even more so.I'm going to walk you through some common themes I notice in entrepreneurs that slow them down or stop their happiness altogether, along with how working with a therapist can help.Let's dive in.Resources and Links from the Show: Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[3:11] Common themes every business owner has (and you do, too)[10:08] How to reconnect with your true self and embrace authenticity[14:39] How to get started working on yourself (especially with a therapist)---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

This episode of The Being Human Podcast addresses the emotional turmoil we go through when we're trying to run a business AND deal with a break up in our personal lives.Emotional fallout can wreck our concentration, our energy, and all the amazing plans we had for the coming weeks. Today I'm giving you my best tips from personal experience of my own relationships wreaking havoc on my concentration and how I recommend working through the pain.If you feel out of control, I've got you.Resources and Links from the Show: Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[3:21] Where to begin when the relationship ends[9:41] Anchors when you feel out of control[15:45] What really helps during heartbreak---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today's episode of The Being Human Podcast is addressing one of the biggest challenges I'm noticing with my female clients: Attracting toxic partners.As someone who has gone through this hell, I understand how frustrating it can be to not only be in the relationship, but wondering why you keep attracting types of partners to you.Well, in this episode we're addressing some of the root causes of these attractions, how certain situations can blind you to toxic traits, and the solutions I've found to strengthen the relationship with yourself and address these toxic relationships head on.Let's do this.Resources and Links from the Show: Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[3:04] The epidemic among smart, successful women[8:29] The relationships that take too much work[21:06] Suffering and space in your relationships[25:33] Knowing when to walk away and other solutions---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

It can be difficult sometimes to recognize how our trauma in childhood affects us, but in today's episode of The Being Human Podcast, we're addressing how often our business decisions and lives overall are a response to something we faced in our early years.Trauma manifests in different ways through adulthood, but regardless of what you went through, as you work through it, there are ways to recover your power from those situations.You no longer have to be weighed down by your past experiences because in this we're turning your adversity into success as a CEO.Resources and Links from the Show: Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[3:04] The reality of growing up and how it affects us now[10:46] Simple ways to recover your power from adversity[21:44] Finding a sense of meaning through hardship---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today's episode of The Being Human Podcast I'm welcoming Jenna Irvin and Ellen Crook, the hosts of the “She's My Person Podcast” and we're talking about the relationships that affect us in our lives.Jenna and Ellen are best friends who are committed to talking about real life, friendship, and everything in between with their signature cocktail of vulnerability and authenticity, and today we're discussing how they keep their soulmate friendship in the face of their respective romantic relationships and their businesses.We also dive a bit into vulnerability and how you can show up authentically without exhausting yourself or attracting the type of people who drain you.Let's get to it.Resources and Links from the Show: Listen to Jenna & Ellen's podcastFollow them on InstagramLinks from your show host, Vasavi Kumar Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[3:19] What makes a soulmate friendship last[16:03] The type of energy that can ruin relationships[26:04] Privacy, value, and sharing authentically on social media[32:50] Red flags and the relationships that ruin you or help you rise[38:02] A reminder about friendships ---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

RIP ZEVON — LIFE'LL KILL YALISTEN TO THE "LEGENDARY" KANSAS CITY SHOW DISCUSSED IN THE EPISODEFOLLOW TYLER ON TWITTER @TYWILCSUSCRIBE TO JOKERMEN ON PATREONFOLLOW JOKERMEN ON TWITTER AND INSTAGRAM See acast.com/privacy for privacy and opt-out information.

The Jokermen are joined by Tyler Wilcox (Aquarium Drunkard, Pitchfork, Uncut) as they move into the new millennium and take a taste of the Never Ending Tour.LISTEN TO THE "LEGENDARY" KANSAS CITY SHOW DISCUSSED IN THE EPISODEFOLLOW TYLER ON TWITTER @TYWILCSUSCRIBE TO JOKERMEN ON PATREONFOLLOW JOKERMEN ON TWITTER AND INSTAGRAM See acast.com/privacy for privacy and opt-out information.

On today's episode of The Being Human Podcast, I'm talking with Kate Northrup all about how your menstrual cycle affects your productivity and how you can use this inner tool to be happier, healthier, and more effective in your business.I don't know about you, but there's not much out there about the female cycle and productivity. Most of the time, as women, we get lost in the ebbs and flows, the constant ups and downs that are our hormones, but Kate has figured out how to use her monthly cycle to her advantage.As an entrepreneur, bestselling author, speaker, and mother, Kate has built a multimedia educational platform that reaches hundreds of thousands globally. Her work has been featured by The Today Show, The New York Times, Harvard Business Review, Yahoo! Finance, Forbes, Women's Health, Glamour, and more.She's committed to supporting ambitious women to light up the world without burning themselves out, and teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress through her Do Less Planner, her programs, and her books, Do Less and Money: A Love Story.I cannot wait for you to use the best practices she has around your monthly cycle so you can skyrocket your success, feel better overall, and truly create a schedule that works for you.Let's get to it.Key moments to tune in for:[4:29] How your menstrual cycle phases affects you and the most productive thing to do in each one[23:39] When to let go versus ramp up, according to your cycle[31:29] A daily energy tracker practice that takes less than 5 minutes per day[38:42] Kate's favorite rituals and practices leading up to her periodResources and Links from the Show: Kate's WebsiteKate's InstagramKate's FacebookKate's YoutubeKate's latest book, Do LessDo Less Weekly Planning RitualLinks from your show host, Vasavi Kumar:Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviMore About Your Show Host:Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today's episode of The Being Human Podcast I got to sit down with Ruby Warrington, the voice behind the term “Sober Curious,” and we really dug into the topic of alcohol.As you all know, I'm a recovering addict, about to be 2 years sober, so this topic is near and dear to my heart.Now Ruby is the author of the 2019 book “Sober Curious” and her work has spearheaded a global movement to reevaluate our relationship to alcohol, which made her perspective so powerful to hear. She's the founder of “Now Age” lifestyle platform The Numinous, and with 20 years' experience as a lifestyle journalist, Ruby is also a sought-after speaker, book doula, podcaster, and brand consultant, and is known as a true thought leader in the modern wellness space.In this conversation, Ruby and I get really personal about our relationships with alcohol and how it's often used to numb deep-rooted pain, along with how to truly explore the ideas behind alcohol use and the things we suffer from that make us want to use it.This sobriety discussion is seriously illuminating.Resources and Links from the Show: RubyWarrington.comPurchase Sober CuriousPurchase Ruby Warrington BooksInstagramFacebookThe Sober Curious PodcastLinks from your show host, Vasavi Kumar:Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[6:40] An introduction to being sober curious [17:00] What led Ruby to think differently about drinking[32:06] Chasing the feeling and what's behind it[45:03] Stepping away from alcohol to reconnect with ourselves---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today's episode of The Being Human Podcast is all about that pesky guilt we feel when we set expectations and limits for ourselves and the people in our lives.The truth is setting boundaries is one of the major factors that plays into the guilt we may have.We've lived for so long without addressing what we need that when we ask for it, not everyone may react well and there's often guilt that comes up when we define how we want to be treated. However, there's a difference between earned and unearned guilt.So in today's episode I'm diving into exactly what these two types of guilt look like and how we can address them without the unnecessary guilt clouding our mind and slowing us down.Let's dive in.Resources and Links from the Show: Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[5:48] Why we feel the guilt[8:49] When you feel like you have to say, “yes”[19:40] Strategies to deal with unearned guilt[22:23] 4 Things to remember the next time you set boundaries and feel guilt---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Trust is the number one most important piece of well... everything and today's episode of The Being Human Podcast we're talking about 5 reasons why you don't trust yourself.You might be thinking “Psshh… I don't need to rebuild trust with myself, Vasavi.” The truth is, most of us have broken our self-trust and we do it almost every day. It's the subtle moments when you don't keep your word, when your emotions overtake you, or even when you switch between personas throughout the day (like who you are at work vs who you are at home).Rebuilding trust takes time and not having trust in yourself isn't an option. It's a requirement. It's the only way forward.But to do that, we first have to acknowledge where we aren't trusting ourselves, so in this episode I'm going to tell you 5 reasons why you don't trust yourself and give you a few tips to rebuild that trust muscle.Resources and Links from the Show: Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[3:55] Reason 1 why you can't trust yourself: Happiness and Misery[10:05] Reason 2 why you can't trust yourself: Weakness and self-control[3:55] Reason 3 why you can't trust yourself: Logical thinking[11:38] Reason 4 why you can't trust yourself: Too emotional[13:40] Reason 5 why you can't trust yourself: Too many masks---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

On today's episode of The Being Human Podcast I'm speaking with publicity maven Selena Soo all about how to be seen in an online space that it's easy to get lost in.This episode has a slight twist though. There's a fear that many of us can relate to - showing someone who we are or sharing something personal, then having them use it against us, and at the start of today's episode, Selena shares when she experienced the same with someone close to her.As a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message, Selena is no stranger to fears like this. Luckily, she has plenty of tips and strategies to make putting yourself out there less overwhelming.She's helped clients and students get featured in places like O, The Oprah Magazine, Forbes, and Inc., and land interviews on popular podcasts and national TV. Many of Selena's clients have become industry leaders with 6 and 7-figure businesses, raving fan bases, and hundreds of thousands of followers.Her signature approach comes down to building powerful and long-lasting relationships with influencers and the media in a thoughtful, authentic way. Claiming your story and reclaiming your power when you face situations like Selena has can feel difficult, but she has a few things to share to make it a little easier.Resources and Links from the Show: Free Training: www.vasavikumar.com/SELENA Selena's Experience with Abuse (Article)Selena Soo's WebsiteSelena Soo's Instagram Links from your show host, Vasavi Kumar:Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[4:50] Reclaiming your power after emotional abuse: Selena Soo's story[21:15] Reminders when you're nervous or feeling doubt[31:04] Common mistakes when you're putting yourself out there[37:33] Resources to help you get yourself in front of more people---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Our inner child wants to be safe and taken care of. He/she wants mommy or daddy to stand up for us, but as adults we have the responsibility of doing that for ourselves - the problem is, we've never been taught how.And that's what today's episode of The Being Human Podcast is all about, y'all.It may feel uncomfortable at first, but I promise you, those boundaries and that level of self-awareness is beyond powerful. When you know yourself, you are unfu*kwithable, and no one can use you as a doormat. You deserve to stand up for yourself and have no regrets about doing so.This episode will show you how.Resources and Links from the Show: Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[2:20] Stop waiting for someone else to stand up for you[6:39] The 3-step process to help you stand up for yourself [12:32] The origins of shying away from speaking up[15:55] The no-regrets version of standing up for yourself---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

On today's episode of The Being Human Podcast we're taking one step closer to getting what we want.Sometimes we don't get what we want because we simply don't ask for it. It happens way too often (especially for women) for many fear-based reasons, like seeming too pushy. But we can't not ask for what we want.It's how we get our needs met - but when we feel like speaking up is being “pushy” we run away or hide at the possibility of being uncomfortable. This is a big issue, y'all, and I can't stress enough how important it is to learn how to ask for what you want, which is exactly what I'm going to show you in this episode.Resources and Links from the Show: Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[2:15] The age-old story that keeps us stuck[7:25] A few questions to ask yourself about how you get your needs met[13:05] Stop being afraid of being perceived the wrong way---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today on The Being Human Podcast I want to talk about journaling - but not the writing kind. No, today, we're diving into why asking questions out loud is more effective than only writing them down in your journal.Let me start by saying that I love journaling, but as someone who needs to speak to make sense of my mind, this voice technique is simply amazing, which is why I needed to create a whole episode about it.Why is it so effective? Because when you speak out loud, you are quite literally listening to yourself.It allows you to witness and detach from your emotions, enact solutions, and embrace your inner child. The best part? We don't have to make it weird to simply speak your thoughts, emotions, and needs out loud.Resources and Links from the Show: Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[2:22] The best reason to use voice journaling when facing challenges[6:49] Interrupting fear-based thinking and overwhelming feelings[13:00] The habit that reintroduces you to yourself[18:01] How to not make it weird---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today's episode of The Being Human Podcast is a true introduction to why I started Mind Your Own Business, my private membership community for online business owners and those of us trying to figure out who we are.I wanted to create this episode because while many entrepreneurs build a membership as an easy way to increase their income (and still be of service), the real reason I started MYOB is a much deeper need for me.I see people, like you, all the time who are experiencing loneliness in business, or who want to join a community but are afraid of getting lost in the sea of people, but I set MYOB up to combat exactly that and give you so much more.Listen to how it can work for you in this episode. Resources and Links from the Show: Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[1:54] The real reason I started MYOB[7:48] How the MYOB community is different ---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

The Being Human Podcast is bringing you a special solo episode today where I'm going to get real with you about giving up.Listen, I know it can feel difficult at times to keep going when you feel like you're treading water - whether it be life, relationships, business, or a bad day - but there's more to this than meets the eye.You might be doing things that aren't actually helping you or aren't aligned with your true self, not getting the support you need, or avoiding some deep emotional wounds that are getting in the way of success - all which make you feel like you want to give up on a goal sometimes.In today's episode I'm walking you through the exact questions you need to ask yourself to figure out if it's actually time to give up or if it's time to redirect your attention for better results. Resources and Links from the Show: Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[2:20] How knowing who you are can change the outcome of your life[5:07] 3 things you need to do before giving up[15:33] A pep talk you need to listen to before giving up---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Writing a book can feel like a big undertaking, not to mention there's the editing process, pitching and the big question we all have: How the heck do I write my book proposal?Well in today's episode of The Being Human Podcast, I'm sitting down with the person I wrote my book proposal with and an ah-MAZING coach and consultant, Richelle Fredson.Richelle is the founder of Purposeful Platforms, a coaching and consulting company that anchors and amplifies authors through competitive book proposals, platform building and strategic book launches. Her clients include NYT Bestselling authors and first-time authors who have garnered book deals from top publishers including Random House, Simon and Schuster, Little Brown, Tarcher Perigee and more. She helps you get clear on your core book concepts and guides you to create the impact you desire. I had so much fun talking with Richelle in this episode about how it's actually smart to write a book because it can help you uplevel and invite new people into your business. Plus, she filled me in on how to approach the common resistance blocks she sees - which also might be what's stopping you.Let's dive in.Resources and Links from the Show: Book a call with Richelle for her Book Proposal Blueprint programLearn more at www.purposefulplatforms.comFollow Richelle on InstagramLinks from your host, Vasvi Kumar:Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[4:50] Why writing a book is a great business venture, plus how to start a book and write your proposal[12:21] The resistance you face when writing your book and drafting your proposal[16:56] The vulnerability block and fear around telling your story that's holding you back[32:40] Expert-status and why waiting until you have it figured out will actually kill your book[40:29] How your book proposal will crack you open, get better business results and so much more ---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Our guest's name is Derrick Foster. Derrick is a chef and the owner of Mother Clucker Restaurant in the Kansas City Metropolitan area. Lettiann and Derrick Foster talk about: ➜ When Derrick started cooking and from whom he’s inspired ➜ When he started working in the culinary industry ➜ Culinary school he attended for learning professional cooking ➜ Different types of food items on the menu that they have at the restaurant Follow and connect with us here for more cool stuff: Instagram: https://www.instagram.com/lettiann_realestate/ Facebook Page: https://www.facebook.com/lettiannandassociates/ Twitter: https://twitter.com/lettiann1 LinkedIn: https://www.linkedin.com/in/lettiannmogentalebetts/ ---------------------------------------------------------------------------- For any questions about Real Estate, please don't hesitate to contact me personally. Best Regards, Lettiann Southerland https://www.lettiann.com/ 816-898-5477 lettiann@lettiann.com

We have Jessica Zweig, named by Forbes as a “personal branding expert,” author of “Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself,” and all around bada** on today's episode of The Being Human Podcast. Jessica is the CEO and founder of The SimplyBe. Agency, a personal branding company that helps millions of people worldwide, having  been featured on Fox, ABC, NBC, Thrive Global, Business Insider, and more, as an expert on authentic branding. She's also been named a Top Digital Marketer to Watch by Inc., one of 2020's Most Notable Entrepreneurs by Crain's Chicago Business, and the 2018 and 2019 recipient of the international Stevie® Award for Female Entrepreneur of the Year. As you can see, she had quite the experience in the realm of business, branding, and leadership, and during this conversation, I fully expect you to walk away with some inspired action for yourself to embrace who you are wholeheartedly.Jessica drops some guidance around truly making a no-going-back decision that leaves no room for running away, and how to embrace your inner light so you can shine brightly. (As we all know you were meant to.)Don't forget to check out her book after the show and connect with her on Instagram.Resources and Links from the Show: Order your copy of “Be,” a book about increasing Your Self Worth and Net Worth by Simply Being YourselfInstagramJessicaZweig.comThe Simply Be PodcastLinks from your host, Vasvi Kumar:Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[6:15] The power of deciding [19:16] Jessica's fears around being seen and how she does it anyway[31:46] Dealing with the sh*t that holds you back from shining[38:12] Who are you in your doingness vs Who you are in your beingness[43:24] How you can connect with Jessica and buy her “Simply Be” book ---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

We always want more time and in today's episode of The Being Human Podcast, I'm talking to thought leader and productivity expert, Thanh Pham, about how to make the most of the time we have.Thanh is the founder of Asian Efficiency, a productivity training company, where they help people become more productive at work and in life. He started Asian Efficiency in 2011 and has helped over 15,000 clients, while he gives keynotes across the world on productivity, efficiency and time management. He's been featured in Forbes, Fast Company, and Inc magazine, and his blog attracts over 1.5 million readers each year, while his podcast, The Productivity Show, is the #1 productivity podcast with over 9 million downloads. Listen, it's very easy to look at people and say “I could never be like that” as if success is unattainable because that person has the time and we don't - but Thanh's perspective on time eliminates that completely. He's giving you an inside look at how his team functions, and how you can efficiently and effectively move through your day to reach your goals - and actually feel good about it.I'm so excited to share this with you.Resources and Links from the Show: AsianEfficiency.comThe Productivity Show PodcastAsian Efficiency Facebook Asian Efficiency YoutubeAsian Efficiency TwitterLinks from Your Show Host, Vasavi Kumar:Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[3:03] Thanh Pham's outlook on time and how he prioritizes it all[15:31] How to make plans each day that are productive and actually feel good[20:39] The missing piece that doesn't make your plans stick and how you commit to it[27:36] Priorities, core values, and spending our time and money on[32:46] How knowing yourself is a key to progress and productivity ---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

We're diving into how Human Design can help you give yourself permission to live as your truest self in today's episode of The Being Human Podcast with Kelsey Abbott, an intuitive Human Design Reader, a Certified Professional Coach, Instigator of Joy and the host of the Find Your Awesome podcast.She believes that the universe wants us to be sparklyAF and that joy is our natural state, which definitely aligns with my overall message of knowing who you are as a foundational access to success. After talking with Kelsey and getting to know her background, I'm so excited to bring you our discussion on what she likes to call “Your Soul's Blueprint” or your Human Design Chart, which is one of the many tools she uses to help spiritual adventurers, like you, remember who they are and why they're here so they can uplevel with ease.Plus, you'll discover how to figure out your type, and use it to flourish in your business when you listen to today's episode.Resources and Links from the Show: Find Your Awesome with Kelsey AbbottInstagram: @kelseyabbottcpcPodcast: The Find Your Awesome PodcastPinterestFacebookYoutubeLinks from your host, Vasavi Kumar:Hit Publish Mastermind: vasavikumar.com/mastermindFREE TRAINING on imposter syndrome: vasavikumar.com/freetrainingTake my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[3:10] The basics of Human Design [13:30] Transformations that come from embracing your Human Design [20:07] How your Human Design can improve your life no matter where you are[26:32] Bridging the gap between a “holy hell yes” and compromise[33:13] Accepting ourselves and releasing shoulds that are holding us back---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today's episode of The Being Human Podcast is all about one of our favorite subjects - time.You've probably noticed the theme this month based on the previous episode, but time is by far one of the most coveted things in the world, which means it's worth your time (get it) to pay attention to how you spend it.You can tell a lot about yourself when you notice what you spend your time on and how you spend your money, which is also hours of your life traded. So in this episode I'm walking you through a quick process and a few tips to redefine the way you spend your time and truly decide what is worth a breath of your life. Who knows? You might even find a little extra to work on your business or build that dream life you've been talking about.Resources and Links from the Show: Hit Publish Mastermind NOW OPEN - Click here for the EARLY BIRD Special: vasavikumar.com/mastermindFREE TRAINING: vasavikumar.com/freetrainingTake my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[2:10] How to stop taking time for granted so you can live life fully[6:54] A few tips to harness your time for productivity, alignment and flow[12:30] How knowing who you are is a prerequisite for spending your time wisely---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

This episode of The Being Human Podcast was made with a very special guest and friend of mine, Shayda Torabi, and we're talking all about the number one thing we think is running our lives: Time.We schedule our days by it, make excuses around it, and deny how much choice we have in how we spend it.Time is the most valuable asset for you, and the reality is, there's only so much you can get done in a day. Today's episode is all about how Shayda's personal journey has shaped her priorities, and we're diving into some amazing perspectives on how we spend time in our lives.Shayda has been called one of the most influential Women in WordPress and now she's one of the women leading the cannabis reformation conversation building one of Texas' premier CBD brands. She's currently the CEO and Co-Founder of RESTART CBD, a female-run education first CBD wellness brand, and the host of a podcast for cannabis marketers called To Be Blunt, where she interviews top cannabis brands on their most successful marketing initiatives.I can't brag enough about her - and I know after listening to this episode, you'll want to hear even more from her.Take a listen.Resources and Links from the Show: RESTART CBDShayda's WebsiteThe To Be Blunt PodcastShayda's InstagramFrom Your Show Host, Vasavi Kumar:FREE LIVE Training on How to Embrace Imposter Syndrome So You Can (Finally) Build Your Business on Wed, January 13th at 3:30pm CST // 4:30pm EST: vasavikumar.com/freetrainingTake my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[4:00] How your core values affect your time and shift your priorities[11:52] Optimizing for new scenarios and how much choice you have over your time[27:41] The pain that pushes us out of our comfort zone [36:15] Why you should take the time to know who you are---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today's episode of The Being Human Podcast is the fourth and final part in this letting go series during December, where I'm sharing the Top 4 Things to Walk Away From in 2020, and we're going to chat about the number one mistake we ALL make: Not trusting ourselves.Your intuition is your inner compass, the decision-maker that nudges you in the right direction, and the solution to every problem you face, but we can't access that superpower when our boundaries are in ruin and we aren't listening to what our intuition is telling us.We aren't trusting what it's saying or where it's guiding us.Trust. Is. Key.That's why this is going to be the year we see what happens when you finally start accepting yourself, walking away from the things that don't serve you, and making what you need non-negotiable.Resources and Links from the Show: Listen to Part 1 of this 4-Part SeriesListen to Part 2 of this 4-Part SeriesListen to Part 3 of this 4-Part SeriesTake my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[3:12] What happens when you finally start accepting and trusting yourself[7:06] Assessing value in your life and how your priorities are contributing to it[10:20] Trusting your intuition and solidifying your foundation---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Listen, this episode of The Being Human podcast has one of the biggest lessons I've ever learned, and it's the third of the top 4 things I'm walking away from in 2020 because of how damaging it can be.Do you realize how much time and energy we spend trying to convince or force something to work? We want people to respond a certain way, see us, and understand our perspective, yet we tend to spend an enormous amount of our energy trying to make them see us or give us the love we desire so much… and it's time to stop.It's amazing how light I've felt since making the decision to stop begging for love and attention, and it may have taken me a long time, but it created a massive shift in my energy when I realized it. I have so much extra space, time, energy, and myself to share with the right people now that I've done this and I hope that by listening to this episodes you can feel the same.Let's get started. Resources and Links from the Show: Listen to Part 1 of this 4-Part SeriesListen to Part 2 of this 4-Part SeriesTake my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[5:22] The soul-crushing personal experience of begging for love and attention[10:11] Shifting the mindset to self-love and how begging for love and attention negatively affects your life[14:48] The steps toward valuing and validating yourself---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Has anyone ever told you to “calm down” or that you're “making a big deal out of nothing” when you tried to express how you feel? We often lack emotional validation from the people we love and are told to bury the very thing that makes us human by putting on a mask of emotional perfection. In today's episode we're discussing how emotional perfectionism is actually creating a cascade of negative perceptions and beliefs. This is one of the things I'm walking away from in 2020 because like you, it's been something that's holding me back from experiencing all life has to offer - from relationships to my business.We're diving into the messy-ness that is… well… us, and how we can ignite conscious relationships with our partners, friends, coworkers, and family.This is the second in a 4-part series during December on The Being Human podcast.Resources and Links from the Show: Listen to Part 1 of this 4-Part Series45 minute clarity consultation for $100: https://www.vasavikumar.com/booknow 2021 Intentional Planning Session: https://www.vasavikumar.com/intentionTake my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[4:05] Feeling invalidated and how emotional perfectionism standards are screwing up or slowing down your life [11:35] Allowing yourself to feel your emotions and be messy as a transformational tool[16:48] How to validate yourself and experience what it means to be human---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Let's be honest - we know there are things that have been weighing us down, especially in the year we've had. Well, today's episode of The Being Human Podcast is the first in a 4-part series during December, where I'm sharing the Top 4 Things to Walk Away From in 2020.We're always talking about setting goals for 2021, which is very important. I'm all for goal setting, but if we're still carrying baggage (especially from the havoc that was this year and the stories of our past), it's a lot harder to accomplish those goals. It's harder to even set those goals when you have so much weighing you down. So many of us stay in bad situations when we're dying on the inside. We want to run the other way, but we are so psychologically and emotionally dependent on the (false) sense of security that this thing - this person, this place, this job - gives us that we think we can't leave. But we can.You CAN.It sometimes feels terrifying, but I know that deep down, you know you deserve more. You deserve to walk away and right into something better.Today I'm sharing what I personally walked away from (that I may have stayed way too long in) and how to start figuring that out for yourself. Let's dive in.Resources and Links from the Show: Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[5:00] Knowing your self worth: Walk away from feeling like it's your job to stay[11:00] Assessing value in your life and how your priorities are contributing to it[19:42] How to be okay with walking away and focus on the areas of life that you've been neglecting---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

The latest episode of The Being Human podcast with Mel Ava is a firestorm of epic info on turning your creative idea into a business.Mel is a master at seeing the gold in any person, idea, or situation and creating a unique strategy to leverage that gold in sustainable and real business. She's a creative business strategist with a knack for helping entrepreneurs innovate and create, giving them the power to go from stuck, stagnant, or confused to clear, concise, and imaginative. As a strategist, she helps aspiring and scaling entrepreneurs elevate the relationship between their business, themselves, and the clients they serve by bridging their business gaps with the right, and in this episode she gives you her 4-step process to grab some of that clarity for yourself. Resources and Links from the Show: Discover more about Mel Ava:Mel Ava's WebsiteMel Ava's InstagramGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguideJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[9:43] Putting structure around your creative spirit so you can make it work for you[15:51] Understanding what you do want and getting the support you need to be powerful[28:46] What you feel like you're missing because you aren't you there yet and how you'll show up[38:03] Structure and creativity especially in the face of shiny object syndrome[39:56] How to get a free strategy mapping session---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

The latest episode of The Being Human podcast blew me away. I'm joined by a woman who truly does it all, Megha Rao, who has a full-time corporate job by day and by night she serves as CEO for her South Asian-inspired contemporary clothing brand, holiCHIC by Megha, all while being a mom of two.Her brand represents her love for mixing pieces from her Eastern and Western styles, inspired by her Indian-American identity. I love her energy, admire so much of her tenacity, and respect the heck out of her, and after you listen to this episode I know you will, too.This episode is all about finding ways to do all you want while still being aligned with who you are because as most of us know, starting a business certainly isn't easy, and for someone like Megha who balances being a mom, a full-time job, and her business, we can make it more difficult that it needs to be while juggling it all!Key moments to tune in for:[7:40] Megha Rao's mindset that allows her to do it all without the sexy excuses[14:30] How Megha keeps her sanity and still has time for self-care, pursuing her passions and doing everything else in her life (+ her secret to success)[21:43] The mindsets that make us: How Megha balances work and life with kids and how she applies the same mindset to her business[34:40] Asking for help, supportive partners, and letting go of the “I have to do it all” mentality that's slowing you down[40:09] Your one desire can happen if you want it bad enough and parting words from MeghaResources and Links from the Show: Discover more about Megha Rao:Megha's WebsiteMegha's InstagramholiCHIC FacebookholiCHIC InstagramGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguideJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Have you ever asked yourself, “Why can't I do the little things I need to be doing to take care of myself?” Well, my guests today on The Being Human podcast are two amazing women in my membership community who took part in my 14-Day Morning Reboot Challenge to tackle just that. I'm so excited to introduce to you Kari Laskowski and Kim Barman as we talk all about how their personalized morning routines, the challenges they faced in and outside of this reboot (especially losing their normal routines during the pandemic), and how it has positively impacted them.Both Kim and Kari are part of the MYOB community. Kari lives in Chicago with her husband and her two-year-old. When she's not chasing her toddler around the city, she's either cooking, watching a documentary, or, on a good day, writing.Kim Barman joined the community because she's starting her own business and found herself caught up in her head about it in a way that wasn't productive. Her anxiety may have been related to the chaos brought on by the seemingly never-ending pandemic, but she thought that sharing courage with other women doing big things with their lives could only help. It was a way of holding herself accountable. According to them they got what they wanted and much more with this community and 14-day challenge, and I have no doubt they're going to go on to do great things. Let's dive into everything they learned, loved, and had to let go of as they set up their morning routines and finally stuck to them.Key moments to tune in for:[8:13] The simplicity of a morning routine, plus the obstacles and thoughts around this from Kari and Kim's perspective[21:25] The sexy excuses, resistance and health issues that slow us down[30:24] The connection between new projects and the habits of a new routine, and the old habits that slowed these women down[40:51] If you're thinking of starting a morning routine or joining the MYOB community but you're resistant to take the plunge[47:30] The relief of being in a community and the comfort of others - especially when you're isolatedResources and Links from the Show: Grab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguideJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today I am joined by Jen Pastiloff, an activist, public speaker, author and teacher. She is the best-selling author of “On Being Human” and even Cheryl Strayed, author of Wild, calls Pastiloff “a conduit of awakenings.”Jennifer has been featured on Good Morning America as well as in People Magazine, Shape, New York Magazine, Health Magazine, and more for her distinct style of teaching, which she has taught to thousands of women in sold-out workshop all over the world. When we aren't in a pandemic, she travels the world giving a workshop consisting of a unique hybrid of yoga related movement, writing, sharing out loud, letting the snot fly, and the occasional dance party. She's is the founder of the Shame Loss course at shameloss.com and lives with her husband and 4 year old in Los Angeles, while also being a cohost of her new podcast  “What Are You Bringing?” with Alicia Easter, which we're definitely diving into during this episode, so listen for more. Jennifer reads lips and deaf without her hearing aids. She also likes coffee and believes in the motto “ don't be an asshole.”Her vulnerability and authenticity is truly inspiring to me and I can't wait for you to see how in this episode of The Being Human podcast.Resources and Links from the Show: Discover more about Jennifer Pastiloff:Jennifer's WebsiteInstagramFacebookJennifer's new podcastGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguideJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviKey moments to tune in for:[9:57] The mindset behind Jen being fully self-expressed and authentic, plus faux vulnerability we see everyday[20:52] Stopping the supposed to's and should's while grieving your experiences[34:55] The hardness of the pandemic and the origin of being embarrassed for being lonely[46:01] Detaching: Not letting the good or bad inflate or deflate you and how “fixing” in the self-help industry [57:03] What it means to be human according to Jen---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you wan

In today's episode, Raya Reaves and I are talking all about money - how to make it, mindsets to shift around it, and the stories we tell ourselves about it. I'm so excited to introduce you to Raya because her approach is simply powerful.Raya teaches women how to create and stick to realistic budget plans and reach their financial goals without sacrificing all the good stuff in life. She launched City Girl Savings in 2015 as a resource for women from all walks of life to learn about personal finance and money management, and she resides in Austin, Texas with her boyfriend and two Yorkie dogs.Listen, we're taught to not talk about money, so this episode may be triggering for you, but I promise you it's worth it.Money doesn't need to be uncomfortable. You'll see why when you hit play.Key moments to tune in for:[07:50] How Raya started empowering women for financial success[14:10] What you can do today for financial independence, especially when you're reliant on your partner's income[23:54] Simple budgeting mindset shifts: When you just don't want to give up that lifestyle[32:47] The inner dialogue you have before and after using Raya's methods[39:05] Working through the emotions and the overwhelmResources and Links from the Show: Discover more about Raya Reaves:Raya Reaves' WebsiteCity Girl SavingsInstagramFacebookGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguideJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today I am joined by Amber Lilyestrom, a former Division 1 soccer player, transformational branding strategist and business performance coach, writer and speaker on a mission to empower women to position themselves as sought-after experts and thought leaders through social media, engagement marketing and the creation of an online brand presence.Amber is a seven-figure business owner who has helped thousands of women worldwide turn their passions in to heart-centered brands and thriving businesses, while also homeschooling her daughter with her husband and business partner, Ben.She has been featured in Entrepreneur and Working Mother Magazine and is the host of The Amber Lilyestrom Show podcast. She is the creator of the Ignite Your Soul Summit annual live event and multiple life-changing online programs.Amber's disciplined, athletic experience is a hot topic in this episode as we approach how her mindset has dramatically changed over the years, why she chose to shift into a surrender mindset, and how she helps women find the framework that fits them to build success.This is an amazing conversation, and I'm so excited to share it with you.Key moments to tune in for:[11:41] How Amber developed the disciplined mindset[16:40] Amber's approach when faced with procrastination and other mindset shifts[24:16] Amber's story, including the trauma and her family's coping perspectives[35:50] This is what surrender looks like, and how it can save everything[44:49] Creating a framework that fits youResources and Links from the Show: Discover more about Amber Lilyestrom:Amber's WebsiteInstagramFacebookThe Amber Lilyestrom ShowGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguideJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today's podcast guest is Adriana Marchione MA, REAT, RSMT, a movement-based expressive arts therapist and educator who has been involved in the arts for over thirty years as a filmmaker, dancer, photographer and is internationally recognized in her work.She has presented her creative healing approach with a focus on addiction, eating disorders, trauma and grief, at festivals, conferences, and treatment centers including South by Southwest, Studio le théâtre du Corps in Paris, Ohlhoff Recovery Program and La Ventana Eating Disorder Program.We're diving deep into the approach she has when working with trauma and addiction, the first steps you can take when turning to art to heal, and how to find true refuge during and after healing. If you've listened to my podcast before, you know the topic is near and dear to my heart, so I'm excited to share this profound conversation with you.Let's get started.Key moments to tune in for:[06:35] Adriana's creative healing approach with trauma - from addiction to abuse to grief[22:32] The first step to exploring your creativity even when you're not creative[31:40] Support, community and accountability[37:14] The Creative High and finding true refuge when you've lived a false refuge for so longResources and Links from the Show: Discover more about Adriana Marchione:Adriana Marchione's WebsiteAdriana's Film: When the Fall Comes Adrian's Film: The Creative High Grab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguideJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Today I am joined by Carly Brown, formerly Carly Shankman, a holistic health coach, yogi, juice enthusiast, wife, and mother on a mission to contribute to a happier, healthier world. Carly has been an inspiration to me. When I heard her story, I knew I had to have her on this podcast. Carly was faced with one of the most terrifying diagnoses we have - thyroid cancer - but instead of going the normal route, she chose a natural approach, which lead her on a path she'd never dreamed. Although she was already someone who prioritized her health, this experience created a perspective that forced her to go deeper than ever before.From there she launched Alchemy Juice, a local juice delivery company in Austin, Texas and an 8-week detox course, The Daily Detox, on her website carlybrownwellness.com. She loves spending time barefoot in her kitchen making raw food meals, exploring with her husband and son, Cruz, and traveling to beautiful places off the beaten path.In this episode, we're approaching Carly's challenge when she was diagnosed with cancer, why she chose to go an alternate route, and how her idea of faith shifted dramatically, leading to her businesses and the new way she experiences life.Key moments to tune in for:[11:08] Carly Brown's story and catalyst for change [16:58] How Carly transformed faith in a way that worked for her[39:53] The dramatic shift you need for when you just don't want to do that thing[45:46] Practices and transformations for the rest of your lifeLinks: Discover more about Carly Brown here:Carly Brown WellnessThe Daily DetoxAlchemy Organic JuiceInstagramFacebookResources and Links for Vasavi: Grab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguideJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.