Bottomless MOMosa

For more support, check out these FREE resources I have for you!FREE FB SUPPORT GROUP - OWN YOUR MOTHERHOODRECIEVE DAILY CONFIDENT BOOSTS EMAILS BY CLICKING HERE! TACKLE YOUR TRIGGERS  GUIDE - CLICK HERE

For more support, check out these FREE resources I have for you!FREE FB SUPPORT GROUP - OWN YOUR MOTHERHOODRECIEVE DAILY CONFIDENT BOOSTS EMAILS BY CLICKING HERE! TACKLE YOUR TRIGGERS  GUIDE - CLICK HERE

For more support, check out these FREE resources I have for you!FREE FB SUPPORT GROUP - OWN YOUR MOTHERHOODRECIEVE DAILY CONFIDENT BOOSTS EMAILS BY CLICKING HERE! TACKLE YOUR TRIGGERS  GUIDE - CLICK HERE

Connect with Suz on her IG - @itssuzconleyWeekly Coaching >> CLICK HERE  FREE FB SUPPORT GROUP - OWN YOUR MOTHERHOODGET YOUR DAILY CONFIDENT BOOST EMAILS BY CLICKING HERE!

Follow Laura on IG - @creativemoneymindLaura's Links - CLICK HERE FREE FB SUPPORT GROUP - THE ANXIOUS MOMMA'S SUPPORT BRUNCHGET YOUR DAILY CONFIDENT BOOST EMAILS BY CLICKING HERE!

FREE FB SUPPORT GROUP - THE ANXIOUS MOMMA'S SUPPORT BRUNCHSUBSCRIBE TO MY EMAIL LIST HERE TO GET YOUR FREEBIE - TACKLE YOUR TRIGGERS AND DAILY CONFIDENT BOOSTS!

Wendy's IG - @wendy_tamis_robbinsCheck out everything Wendy discussed by clicking this link - CLICK HEREGet her book - The Box  FREE FB SUPPORT GROUP - THE ANXIOUS MOMMA'S SUPPORT BRUNCHSUBSCRIBE TO MY EMAIL LIST HERE TO GET YOUR FREEBIE - TACKLE YOUR TRIGGERS

FREE FB SUPPORT GROUP - THE ANXIOUS MOMMA'S SUPPORT BRUNCHSUBSCRIBE TO MY EMAIL LIST HERE TO GET YOUR FREEBIE - TACKLE YOUR TRIGGERS

RECAPPlan sex nightPlan date night and date your significant other again Plan time to talk about "non-maintenance" thingsBe interested and interestingMatchmaker Maria's IG - @matchmakermariaMaria's Links - CLICK HEREFREE FB SUPPORT GROUP - THE ANXIOUS MOMMA'S SUPPORT BRUNCHSUBSCRIBE TO MY EMAIL LIST HERE TO GET YOUR FREEBIE - TACKLE YOUR TRIGGERS

3 KEY TAKEAWAYS:This feeling of not being enough takes a mindset shiftHaving plans and creating predictability will increase your confidence Having habits of mindset and intentions  will gradually increase your confidence day by dayFREE FB SUPPORT GROUP - THE ANXIOUS MOMMA'S SUPPORT BRUNCHSUBSCRIBE TO MY EMAIL LIST HERE TO GET YOUR FREEBIE - TACKLE YOUR TRIGGERS

3 KEY TAKEAWAYS CBD will NOT get you high and has a lot of benefits when it comes to mental illness Always keep an open mind on new remedies for your health. Try new things and see if it is a good fit for you. There is an overall health and wellness umbrella that can help with your anxiety and stress, not just therapy and meds. Connect with Sarah on IG - @sarahcbdealerCLICK HERE - for more on connecting with Sarah and CBDFREE FB Support Group - The Anxious Momma's Support Group FREE Daily CONFIDENT BOOST emails - SIGN UP HERE

Get your FREE daily CONFIDENT BOOST emails HEREJoin the FREE FB Group - The Anxious Momma's Support Group 

RECAPLET’S BE THE NEXT GENERATION THAT HELPS THEIR DAUGHTERS FEEL MORE CONFIDENT AND EMPOWERED BY THEIR TEEN YEARS. DOING ACTIVITIES MONTHLY WITH YOUR DAUGHTER AND SPENDING THAT TIME WITH HER WILL ALLOW FOR HER AND YOU TO BOND AND FEEL MORE CONFIDENT. SHE WILL FEEL MORE CONFIDENT AS YOUR DAUGHTER AND YOU WILL FEEL MORE CONFIDENT IN RAISING HER. GO CHECK OUT TARAS MEMBERSHIP IF YOU NEED ACTIVITY IDEAS. HAVING THE DIFFICULT CONVERSATIONS WITH YOUR DAUGHTER, LIKE SOCIAL MEDIA, WILL ALLOW HER TO UNDERSTAND WHAT IS REAL AND WHAT ISN’T. THIS IS ALL ABOUT PUTTING THE TOOLS WE HAVE LEARNED LATER IN LIFE, LIKE MINDSET WORK, AND PUTTING THOSE TOOLS OF EMPOWERMENT INTO THE HANDS OF OUR YOUNGER GENERATION.https://motherdaughterempower.ca/IG - @motherdaughterempowerFB - @motherdaughterempower Get your FREE daily CONFIDENT BOOST! - CLICK HERE 

FREE FB Group - The Anxious Momma's Support Brunch Get the FREE workbook for the challenge by CLICKING HERE!

Erinn's IG - @errinweisman@burntout_to_badass is her podcast which can be linked here - https://www.burntouttobadass.com/podcast/  Get your FREE daily CONFIDENT boost emails - CLICK HEREFREE FB group - The Anxious Momma's Support Brunch     

FREE Facebook Group: The Anxious Momma's Support Brunch Get your FREE daily CONFIDENT boost emails: CLICK HERE Episode 51: How to Use Time In Your Professional Life In Order to Ease Your Mind

RECAPChanges don't have to be scary, it just means new systems and strategies need to be put into place.Big dreams and goals come with a lot of fear and time is usually the excuse. Being honest with yourself about this can change your mindset on where you can go.Get clarity on what your goals are, get honest with yourself on your day to day activities and get planning on making certain tasks a non-negotiable.For more resources, check out Marisa’s book on time management and her other resources BELOW!Marisa's IG handle @letmamaworkitMarisa's Website - CLICK HERE - https://www.mamaworkit.com/FREE FB Group - The Anxious Momma's Support BrunchYou might also like these "time" episodes from Bottomless MOMosa How To Use Time-boxing in Your Professional Life in Order to Ease Your MindHow Determining Your Core Values Can Lead to More TIME in Your Day   

EPISODE 49 - How to Make a FLEXIBLE ROUTINE that Fits For Your FamilyEPISODE 51 - How To Use Time-boxing in Your Professional Life in Order to Ease Your MindFREE daily CONFIDENT BOOST emails - CLICK HERE

RECAPYou are different because you are becoming the mother you want to be. You're not the person you used to be before motherhood because you are growing into someone BETTER!Be honest on what you're actually spending your time on and then go from there. You have a choice on the thoughts you have. You can rewire your mindset to think more positively. Self care practices can help with this along with the FREE daily confident boost emails I send out to my subscribers. Mom guilt is a choice and stopping it starts with you.**AIMEE'S FB GROUP - Corporate Mom Mindset - CLICK HERE **Daily Confident Boost emails - CLICK HEREMom Guilt is BS solo episode - CLICK HERE

Steps to take in order to timebox effectively at work:Make deadlines - This can be done by the assigner or the assigneePrioritize your tasks in rank  by high priority. medium priority, and low priorityFit in breaksDo not plan too much in one day If you want to rewire you mind and me more confident, get on the list for my FREE daily CONFIDENT boosts by CLICKING HERE!  HERE is the link to the podcast episode Elisabeth referenced in this episode: Using Energy to Achieve Productivity

RECAPHave a north star and some direction on where you want to go. You have to plan ahead and Carmen’s advice is to step out of it to look at the bigger picture in order to assess where to go. Comparing yourself to others is going to kill YOUR vibe. Dont compare and just know your path is different. Don't sweat the everyday small stuff.Follow Carmen on IG by CLICKING HERE - @thecarmenbentonGet my FREE daily CONFIDENT BOOSTS by clicking HERE!

What is the structure of a good routine? Writing down all your activities/tasks in the day Eliminating or moving around the tasks that cause stress Delegating activities that you could use help with Communicating with the family on the new routine Playing around with what works and doesn't work over time  Want FREE daily motivation emails straight to your inbox to help BOOST your day? CLICK HERE

Shaun's IG - @create_possibility 2021 DAILY motivational emails and journal prompts - CLICK HERERECAPWe develop so many skills just becoming a mother. Think outside the box, you do and know more than you think. Example, you are the CEO of the household and mothers develop so many character traits that we can take into the workforce. Let’s champion other women! One way to get yourself known in a field you want to be a part of is to get a mentor. There are so many mothers and other women who want to help. All women are leaders, especially mothers. You are a leader in your expertise but you need to know that in yourself. Leaders are responsible for their world and mothers do this within their household. There is no more proof needed! 

Nicole's IG - @nicolesfitkitchenNicole's FB - @nicolesfitkitchen  2021 DAILY motivational emails and journal prompts - CLICK HERERECAPDo an inventory of your fridge and cabinets every week before heading to the store. Meal plan on days you have time and that works for your schedule. Take advantage of leftovers. This makes meal planning easier when you know you can have two dinners from one purchase.If you're sick of eating the same thing, then store the food in your freezer to have at a later date.

Danielle's IG - @parent_wholeheartedlyFailing Motherhood Podcast - CLICK HERELinktree - CLICK HERE  2021 DAILY motivational emails and journal prompts - CLICK HERERECAPMaking a business plan is just an example of how you can create more structure within the family dynamic and get on the same page. This will allow your spouse and yourself to understand where you are coming from, get on the same page and communicate effectively on important topics. This helps get your ideas and values as a family verbalized and on paper which creates a healthier dynamic when it comes to making every day decisions.

Brittany's IG - @brittanylbergmanhttps://linktr.ee/brittanylbergman 2021 DAILY motivational emails and journal prompts - CLICK HERERECAPIts ok to want a career change even if its not in the field you received your education in. If your not seeing the life/work balance in your life then maybe some things need to be switched such as schedules or finding something new for work. Balance is going to look different for everyone but routines help. We all face different obstacles in our life but at the end of the day we all need to find ways to fill our own cup.

Lydia's IG - @outsidethebox333Etsy Shop - https://www.etsy.com/shop/OutsidetheBox333  2021 DAILY motivational emails and journal prompts - CLICK HERERECAPLimiting beliefs might be your subconscious telling you that you were taught to think that way even though it might not be true. Anyone who is in our life is bringing in a certain energy but you have a choice who is in your life and what type of energy you want around you.Having boundaries and saying no is something that is NEEDED. Do not be afraid to set those boundaries. People who are successful make the time to practice mindfulness. You have the time if you WANT to have the time. Self growth and mindset are a daily practice, it doesn't happen overnight.

Jennifer's IG - @jennjaypalJennifer's Linktree - CLICKE HERE 2021 DAILY motivational emails and journal prompts - CLICK HERERECAPDon’t take life too seriously. Be sure to laugh a little even when there are hard times. Another mom stating you need to fit self care in! Even if its going to a mammogram. A happy mom is a good mom. Whatever that looks like for you, don’t feel guilty about it. Motherhood is about trial and error. Try things and find out what works for you and your family. Do not get discouraged if something you try doesn’t work because now you can move onto the next thing. 

Clayr's IG - @work_mom_repeathttps://www.workmomrepeat.org/blog 2021 DAILY motivational emails and journal prompts - CLICK HERERECAPFighting is not bad. Its actually needed in relationships and a healthy way to express feelings. It is the way you fight that can have long term effects. There is a lot coming at us during this pandemic but be sure to do weekly check in’s with your spouse. It will help out the relationship in knowing how the other is feeling. Remember at the end of the day you are a team. Be aware of how you are fighting with your significant other and help them become aware that you are a team at the end of the day. Being on the same page about emotions, events, etc will help make communication easier. Please reach out to Clayr or myself if you have any other questions.

IG: https://www.instagram.com/yourpeoplepr/Facebook: https://www.facebook.com/YourPeopleLLC/Twitter: https://www.instagram.com/yourpeoplepr/ Get on the list for DAILY motivational emails and journal prompts in 2021 - CLICK HERERECAPWe are giving you permission to step back if needed and reassess what your career is. It's ok to pivot.Use the Make Meaning Movement as a resource to dive deeper into this journey of what you are meant to do with your career.It is ok to want something more in your life and be more than a coworker and mother.Everyone has a story and a purpose in life.

Overwhelmed to Overconfident Challenge - CLICK HEREYou can also find her below socials to connect:www.instagram.com/coffeewithpixidustwww.facebook.com/coffeewithpixiedustwww.facebook.com/groups/momsanitysolutions FREE Mindset Workbook - Worrier to Warrior Working Mom - CLICK HERERECAPYou can always go back to the field you love no matter what stage in life you are inIf you are not feeling yourself after baby it's VERY NORMAL. It's also very strong of you to be aware that something is not right and then asking for helpJournaling is a way for you to get your thoughts and feelings down on paper so you can move on with a clear mind. Journaling is your own. If you have  only 5 minutes each day, which we know we do, that is all you need. Also there is no right or wrong wayCheck out the FREE resources that Alexandra has for more information on growth mindset. You can also get my FREE resource for self love habits. All of the details will be in the podcast episode.

Remotely Dawn IG - @remotelydawnLink tree for Dawn - CLICK HERE Bottomless MOMosa IG - @bottomless__momosa Monday motivational email list  - CLICK HEREFREE Mindset Workbook - Worrier to Warrior Working Mom - CLICK HERERECAPChange your money mindset TODAY! We can control our money and not allow money to control us. You need to get honest with yourself about your spending and what is truly the difference between your NEEDS and WANTS when it comes to your finances. Make actionable and specific goals when it comes to your finances so that they can be achievable. Train your mind to think like a CEO instead of an employee and you will look at money in a different light.

Bottomless MOMosa IG - @bottomless__momosaFREE Mindset Workbook - Worrier to Warrior Working Mom - CLICK HERE

Brandi's IG - @momafterhourshttps://theculturedbaby.world/  Get Bottomless MOMosa's motivational Monday emails - CLICK HERERECAPUse your personal values as a guidance to determine your professional values and make sure the company you work for aligns with this. Money is not the answer to your problems. There we said it! Its not....your happiness is more important than money. Others gossiping about you at work creates a toxic work environment and that might mean it is time to move on. Especially if you are a mother and they are gossiping about this portion of your life like scheduling. If you are interested in being a consultant, reach out to Brandi but go through her steps as guidance.

Have you ever thought that you don't have enough time in the day? Are you feeling burnt out from it all for life motherhood? Maybe you even thought you were a bad mother for not wanting to do bath time, one more time?Or you just wanted to get away for a long weekend by yourself.?Do you feel like you don't have time to do anything for yourself anymore? Maybe this leads you to feel overly angry, anxious and depressed? I felt the same way about two years ago when I was 9 months postpartum and diagnosed with postpartum depression. I was burned out and to be frank, I was not liking the mother I was becoming. Who was the mother I wanted to be? I didn't have a clue and I was too overwhelmed to figure it out.Fast forward, 2 years later and A LOT of deep diving into self growth and I want to share how I "manage it all" with you through these 15 minute commute episodes. This particular episode goes into making new priorities after you become a mother and how to do this effectively. When we become mothers our priorities change, but how do you make new priorities so that you can feel fulfilled daily? I am going to tell you how.  FREE Self Growth Workbook - Worrier to Warrior Working Mom - CLICK HERE 

Gretchen's IG - @gretchen.clevelandQUIZ- On how much you like your job - CLICK HERE Get Bottomless MOMosa's motivational Monday emails - CLICK HERERECAPAsk for what you need at work and try to work with your manager on a plan so that both parties can be happy. Before you blame the job, the people or anything else around you for not liking your job do some inward self development. Mindset can change your job experience. Understand your limiting beliefs and how these are affecting your daily activities. This can be with work or even in your personal life. You are never trapped in your current situation. Make the current situation work for you and a lot of that starts with mindset. I will leave you with my favorite mantra….. Life is happening FOR you not TO you.

Have you ever thought that you don't have enough time in the day? Are you feeling burnt out from it all for life motherhood? Maybe you even thought you were a bad mother for not wanting to do bath time, one more time?Or you just wanted to get away for a long weekend by yourself.?Do you feel like you don't have time to do anything for yourself anymore? Maybe this leads you to feel overly angry, anxious and depressed? I felt the same way about two years ago when I was 9 months postpartum and diagnosed with postpartum depression. I was burned out and to be frank, I was not liking the mother I was becoming. Who was the mother I wanted to be? I didn't have a clue and I was too overwhelmed to figure it out.Fast forward, 2 years later and A LOT of deep diving into self growth and I want to share how I "manage it all" with you through these 15 minute commute episodes.  FREE Self Growth Workbook - Worrier to Warrior Working Mom - CLICK HERE  

Hannah Lopez IG - @mamashaktinaturalsHannah's linktree @Mamashakti Sign up for my Monday emails and make a virtual mom friend! - CLICK HERERECAPThese times can be scary and unknown so ask as many questions to your doctors and what the experience is going to be like. It will be different for every mom to be. I have been saying this a lot to other working moms who have reached out but sometimes we have to use our mommy instincts to make decisions especially during this time. Remember you have the right to a voice so make sure if you are not comfortable with something you speak up. I wish all the new mommas to be the ebay of luck and if you need additional support please reach out to myself or Hannah

Krista's IG - @composednutritionFREE hormone guide and meal plan - CLICK HERELinks to connect with Krista - CLICK HERE  Sign up for my Monday emails and make a virtual mom friend! - CLICK HERE RECAPThere are so many options for medicine out there. Be more open minded when it comes to your hormones. Sometimes it's not as black and white as it seems. You could be pumping out stress hormones and your body might be in a state of survival in a sense from this stress. There are ways in your diet you can fix this to balance out those hormones and even help with fertility. Bottom line, your diet affects your hormones so if this is something you want to deep dive into more please let me know and or reach out to Krista. If you want to get a hold of your diet more make it easy for you. There are quick ways to grab and go for busy moms and a lot of it is about prepping ahead of time. Make sure to refer back to Krista for any additional questions as well as sign up for her free guide that is in the show notes.

Mindful Return IG - @mindfulreturnhttps://linkin.bio/mindfulreturn Sign up for my Monday emails and make a virtual mom friend! - CLICK HERE RECAPThere are resources out there to help you transition back to work and the Mindful return is one of them. Please reach out for the support. You're not missing the milestones for your baby being at childcare. These are firsts for YOU and that is what matters. Because you are a parent you will become a better leader. You gain skills that make you a better employee by being a parent. Being present for the moment you are in will help with the transition meaning if you're at work, be at work and if you're with your kids be with your kids. It's ok to pause to start work and transition that mindset to where you need to be in that moment.

Emily's IG - @theconnectedmomlifeCreating a Village FREE Guide - CLICK HERE https://www.theconnectedmomlife.com/ Sign up for my Monday emails and make a virtual mom friend! - CLICK HERERECAPConnections are a must have. Its healthy for the mind and soul to have some girl time especially during a pandemic. Be more open minded on who you want to be friends with. Anyone can be in your village. Put yourself out there and get out of your comfort zone. Don't have the limiting belief that other moms don't want more friends or that you wouldn't fit i

Nicole's IG - @ourrobinsnestBlog - https://ourrobinsnest.net/ FREE Self Growth Workbook - Worrier to Warrior Working Mom - CLICK HERE RECAPYou are not alone during this time. Whether it be the mom in your community or the virtual moms you can find on social media, we are all feeling the heaviness of this pandemic and the struggle. You don't have to do this alone. Please reach out to myself or Nicole if you want to chat. Therapy and or taking medication for either depression or anxiety is actually VERY NORMAL. Don't think you're weak if you want to seek help, especially during this time. Get up and put some makeup on or do your hair. Get ready in some way or have routines. This will help with the day to day especially as we go into the school year. Make sure you are getting out of the house and moving. This is not normal to be sitting in the house and not going anywhere day in and day out. Taking a little walk or even stretching like Nicole will help keep your spirits up.

Keel's IG - @keelycapelKeely's FREE workbook - http://keelycapel.com/ FREE Self Love Workbook - Worrier to Warrior Working Mom - CLICK HERERECAPYou never know where your talents can take you. Your time is valuable, make it work for you. Make sure you are having time for yourself. You need to fill your cup as well. There is a better solution to finding more time by adjusting your priorities. Focus on energy flows and how certain tasks can take up certain energy. Some tasks might take more time and energy and so you should do those tasks during your peak energy levels. Have non-negotiables especially when it comes to your tasks and your time. Identify your hidden time wasters. You can do this by using the free workbook Keely offered in this episode. All the links are in the show notes.

FREE Self Love Workbook - Worrier to Warrior Working Mom - CLICK HERERECAPMy personal journey to self loveHow self love is a daily practice that is practiced by millions of successful people, women and momsHow daily  habits, routines and goals can change your mindset Inside the WorkbookDaily mindset self love habits and how do them effectivelyLife mantras I like to live by Short term goal setting strategies How to fit in self care When to self forgive and how to get into this mindset 

LaWann's Personal IG - @lawannmosesMore Than a Mother IG - @morethanamotherpodcasthttps://lawannmoses.com/connect/ FREE Self Love Workbook - Worrier to Warrior Working Mom - CLICK HERERECAPWhatever life throws at you there is a silving lining. You just need to open your mind or adjust the lensYou can be more than mother and have habby’s outside of work. Its all about making it work for your scheduleGET a planner and actually use it! Mom brain is a forever thing but we don't have to let it be a crutch. More productivity tips mentioned was to be intentional with your time,  establish boundaries, make schedules that work for you, and PLEASE FIT IN SELF CARE!!!

Sanja's IG - @sanjatully_lifeofdivinaSanja's FB - @lifeofdivinawww.lifeofdivina.com  EBOOK on limiting beliefs - CLICK HEREFREE Self Love Workbook - Worrier to Warrior Working Mom - CLICK HERERECAPSociety makes it so instant for everything but when it comes to self love and self worth it is an ongoing practice. You have to do it daily and create habits that help you daily to increase your self love. When you create a new habit for yourself make sure you try it out for 30 days for it to stick and see if it works for you. Use your feminine traits to your advantage. Women and mothers bring something different to the table then others. Own those traits. Your life experiences made you who you are today. Own that and own the person you are today. You can only control yourself and your actions. Don't try to change or feel responsible for other people's actions but they are not yours and you can't control them.

Jessica Greene's IG - @jessicagreenwellnesshttps://jessicagreenwellness.com/Jessica Green - Thrive Globalautoimmunesisters.orgFREE EBOOK - 5 DAY DETOX PROGRAM  FREE Self Love Workbook - Worrier to Warrior Working Mom - CLICK HERE RECAPThere are toxins in every day life that we might not have thought of beforeTake a task you do every day and make a less toxic switch. An example we talked about was doing the laundry. This is a quick and easy step to take. You can also reference the FREE guide that Jessica provided us.There are different supplements and superfoods you can take every day. DO the research on them and make a switch that fits you. An example given was mushroom powder. Trust me there are soooo many resources out there where you can deep dive into this one.Make sure you are practicing mindfulness practices to detox your mind as well. I would say this is the MOST important of all the advice that was given today. There is a reason so many women and moms I personally have met do mindfulness practices

Moms on Maternity IG - @momsonmaternityAli Glinsky's IG - @aliglinskyMoms on Maternity FB Page  FREE Self Love Workbook - Worrier to Warrior Working Mom - CLICK HERE RECAPDon't be afraid to stick up for yourself at work when returning. If you need more flexibility ( which the majority do!) then sit down with your manager to discuss a new schedule that works for both parties. Don't be afraid to ask for help in the fourth trimester. It's ok to accept help at this time and it's not selfish. People want to help new mothers. It takes longer than 12 weeks to feel normal again and get into the swing of your new life. Be kind to yourself in the first year after baby. Connect with like minded women either in person or virtually. There are so many groups and platforms, such as Bottomless MOMosa and Moms on Maternity, that are here to support you. 

Samantha Clancy's Personal IG - @iamsamclancyLashes Business IG -  @beautique.canada GET YOUR MONDAY MOTIVATIONAL EMAILS FROM BOTTOMLESS MOMOSA HERERECAPBalance is what you want to make of it. Its a feeling you have of complete solidarity Some chapters in motherhood are going to feel balanced and some chapters will feel less balanced. Know that there is a light of balance in the future. If you are mentally and physically starting to feel burned out be aware of this in yourself and make adjustments in your life to help cope with this. You don't want to burn out. No matter how old your children are there is still going to be new things you have to deal with. Adjusting to the new chapter and finding a new balance is something that mothers have to do.

Rebecca's IG - @learnplaygrowconsultingHere is the toolbox of strategies to support  GET YOUR MONDAY MOTIVATIONAL EMAILS FROM BOTTOMLESS MOMOSA HERE RECAPThe skills YOU do have from what you do for a living can benefit your children and there are ways to learn from others on the skills you don't have Be more open minded on letting your children explore and using what they like to learn about different subjects. Play is a way you can do this by giving our children a sense of wonder. SLOW DOWN and you might be able to see the skills that you haven't noticed before in your children. Make sure to show little appreciation towards your children's teachers on the daily. Your time with your kids is about quality not quantity. Be present with your children when you can.

Working Momkind IG - @workingmomkindIngrid's IG - @itsingridsworldWorking Momkind Membership Site - HEREhttps://workingmomkind.com/ GET YOUR MONDAY MOTIVATIONAL EMAILS FROM BOTTOMLESS MOMOSA HERE