Podcasts about new mothers

— In this episode, we explore what it means to truly live in connection with the Divine and awaken the wisdom of the intuitive self. Together, we dive into the beauty of inner guidance, spiritual presence, and the subtle ways life invites us into deeper trust, healing, and alignment. This conversation is an invitation to slow down, listen inwardly, and rediscover the sacred intelligence that exists within us all — reminding us that empowerment often begins the moment we become still enough to hear our soul speak. Valeria interviews Beth Wilson — She is the best-selling author of several books including "Escaping Crazytown, The Recovering Feminist, He's Just No Good for You and Meditations for New Mothers." Beth Wilson is an intuitive guide, energy healer, best-selling author and Biomagnetism practitioner. Her work is spirit-driven and deeply personal, offering support, guidance and healing for those navigating transformational shifts, emotional blocks, or a desire to align more fully with soul expression. She began her career in the U.S. Congress, eventually moving into publishing. Her first book, Meditations for New Mothers, was a runaway international best-seller. Beth published four additional parenting books to great success. During media tours, radio, television and speaking, she enjoyed connecting with others, giving voice to the anxieties, joys and challenges of parenthood.  Determined to present cutting-edge ideas to a broad audience, she launched Quantum Leaps. The podcast went to #1 in six weeks. Beth then hosted a Bay Area television show, In the Sisterhood, offering a new voice for women. She also appeared as a regular guest on ABC's View from the Bay, writing segments to provide guidance and advice based on her books.  To build on her success, Beth wrote and produced a wryly absurd comedy news show for women, The Feminine Front. Her media talents caught the attention of Hollywood. She was offered a national TV show featuring her warm guidance and humor alongside her psychic medium talents. Diagnosed with Lyme, she was forced to turn it down. Determined not to allow the disease to derail her, Beth found Biomagnetism.  This wellness modality returned her to health. Beth trained extensively with Dr. Goiz to become a skilled Biomagnetism practitioner. Currently, she has a thriving international practice that incorporates a variety of energy medicine systems alongside her intuitive talents. To learn more about Beth Wilson and her work, please visit: https://www.bethwilsonlifecoach.com/

The first two weeks after birth have a lot going on… So I'm doing 2 episodes on it. Here you will learn what recovery can look like for both mother and baby. I discuss the wide range of postpartum experiences, the care gap that can exist after birth, and how support from midwives, nurses, GPs, partners, family, friends, and the wider community can help with feeding, recovery, and emotional wellbeing. I'm also going to explain matrescence, the transition into motherhood, and the physical, emotional, and identity changes that can happen after birth. This episode covers practical early postpartum advice, including skin-to-skin contact, feeding, rest, wound healing, bleeding, swelling, afterbirth pains, and what to watch for if there are signs of infection or heavier-than-expected blood loss. I give guidance on the first wee and first poo postpartum, as well as the importance of food, fluids, and support in the early days. The first days can feel intense, but we adjust and things usually become more manageable. Click here to join the podcast mailing list and access the podcast resource folder Get yourself a ceramic travel mug or 1L drink bottle here Get the First 40 Days: The Essential Art of Nourishing the New Mother on Amazon. Episodes Mentioned in this episode Episode 122 - Getting your baby to sleep Episode 127 - Do I need stitches if I tear at birth? This Great Birth Rebellion podcast episode is generously sponsored by my dear friend and birth prep extraordinaire, Poppy Child from @popthatmumma. She is a doula and hypnobirthing practitioner whose online hypnobirthing course, The Birth Box, has already helped thousands of women get ready for labour by teaching tools to manage intensity, surrender to the ride, and reframe labour as a purposeful pain rather than a harmful one. Poppy is offering Great Birth Rebellion listeners 25% off the Birth Box, which includes the oxytocin bubble tracks. Use the code Melanie at the checkout to claim your discount. Just go to hypnobirthing-positive-birth.com/birthbox. You can watch this episode on YouTube here Get more from the Great Birth Rebellion PodcastJoin the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.comJoin the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.comFollow us on social media @thegreatbirthrebellion and @melaniethemidwifeIf this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast. DisclaimerThe information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it's application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.This podcast is not a replacement for midwifery or medical clinical care.All transcripts are generated by ai and may contain errors

What is really at the root of postpartum depression? It's lies, whispered by the enemy, meant to deceive, despair, diminish, and destroy. Amanda Scarborough was deep in this damaging and false reality when the Lord ripped off the veil of deceit, showing her that He was the only one who could truly help her heal from the crushing weight of anxiety and depression. Amanda is a small business owner and the author of A Beautiful War: Finding Hope in the Darkest Moments. She discusses her healing journey after suffering from postpartum depression and how God redeemed her pain and turned it into a testimony that has encouraged and guided other women suffering a similar battle. Amanda shares how women can get help if they are hurting and how we can help new moms who are in despair. TAKEAWAYS If you are feeling burdened and overwhelmed, lean on Jesus - He is your help, He is your healer, He is your counselor Do not allow the enemy to lie to you and tell you that you are alone in the battle Jesus LOVES you and will always love you Contact the Suicide and Crisis Hotline if you need immediate help by calling the number 988

Note-Able Music Therapy Services launched “Take a Beat,” a free program designed to help new parents manage stress, anxiety and isolation after having a baby. It uses music to help support mothers during the postpartum period.

In this special Mother's Day conversation, Pastor Mike sits down with Jessica Foster to talk about faith, motherhood, marriage, and the story of Hannah in 1 Samuel 1. Jessica shares what God taught her in seasons of singleness, how becoming a mom to Finley has changed her perspective, and what her very first Mother's Day means to her family. Together, they discuss the impact of godly women, the importance of raising children in a Christ-centered home, and why being part of a generational church matters so deeply at Gratis Church. Whether you're a mom, hoping to be one someday, or simply looking for encouragement in your walk with God, this conversation will remind you of God's faithfulness in every season.

In this episode I'm joined by Nikki Wilson from the Maternal Mental Health Alliance to talk about postpartum mental health, the early weeks after birth, and the signs that a new mum might need more support.We talk about baby blues, postnatal depression, intrusive thoughts, bonding, identity shifts and why so many women feel shame in silence. This is an important, reassuring conversation for anyone navigating pregnancy, postpartum or new motherhood.A big thank you to Tommee Tippee for making this episode possible! Check out the wide range of soothers ⁠⁠here⁠⁠ and use the code POPTHAT15 for 15% off until the end of June 2026.Follow The Maternal Mental Health Alliance on Instagram @mmhallianceFollow Poppy on Instagram: ⁠⁠⁠⁠@popthatmumma⁠⁠⁠⁠Grab ⁠⁠⁠⁠Birth Box⁠⁠⁠⁠ & ⁠⁠⁠⁠Oxytocin Bubble⁠⁠⁠⁠ Need support?If you are in crisis, despairing or suicidal, please talk to a healthcare professional immediately. This could be a GP, midwife or health visitor, for example.Or, you can:Call 111Go to A&E at your nearest hospitalCall Samaritans on 116 123 or email jo@samaritans.org.Other support options as mentioned by Nikki:- NHS Talking Therapies- PANDAS foundation- Maternal OCD- Pregnancy Sickness Support- Make Birth Better- Birth Trauma Association

Community doula support can change how you experience pregnancy, birth, and the fourth trimester. In this episode, you'll learn how having the right support in place can help you feel safer, more confident, and better equipped to navigate real-life challenges beyond your birth plan.Marlee-I Mystic and Alli Cuentos are co-executive directors of SisterWeb and experienced birth workers leading a community-based model of doula care that centers advocacy, connection, and whole-family support.Full show notes: fourthtrimesterpodcast.comConnect with SisterWeb sisterweb.org | Instagram | Facebook | YouTubeLearn more How to Prepare for Postpartum Support So You Feel Less Alone After Baby | How Nethal Abdul-Mumin Is Helping Muslim Families Find Their Reflection In The Parenting Community | Get A Healthy Start - Nutrition, Breastfeeding & Building Your Community with WIC's Kiran SalujaResources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Postpartum Soups and Stews Collection | Postpartum Support CollectionRecommended Books The First Forty Days: The Essential Art of Nourishing the New Mother(related podcast episodes featuring the authors of this book are Seven Factors That Influence The First Forty Days and Four Relationship-Saving Questions To Ask Before Baby Arrives) | Becoming the Parent You Want to Be: A Sourcebook of Strategies for the First Five YearsCommunity-based support can also include parent groups and classes. Resources like Natural Resources offer structured support, education, and connection with other families navigating the same transition.Connect with Fourth Trimester Facebook | InstagramIf you found this episode helpful, please consider leaving a review on Apple Podcasts or rating us on Spotify or wherever you listen. It helps more families find the information and support they need.

Get 15% off OneSkin with the code BOBANDSHERI at https://www.oneskin.co/bobandsheri #oneskinpod #sponsored   Lamarvelous News. Willie & Waylon for Pizza Hut. Morons in the News. New Mother’s Day Contest.   Everyone Needs a Laugh. Buc-ee’s Camp Out. End of an Era.   Talkback Callers. Can You Believe This? Drive Women Wild.   From the Vault.

Hey, it's Amy Newmark with your Chicken Soup for the Soul and I'm excited about sharing another couple of stories with you from our book for grandmothers. This is the best book ever for grandmas – and I should know, as I have seven grandchildren and they're a huge part of my life. When you become a grandmother it's so exciting, but also a bit like stepping into a minefield. You have your own expectations, but the new baby's parents have expectations too, and theirs basically have to take precedence. They're in charge. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Playing#Mummy#tunes ands giving thanks to them all. Reggae#soul#soulful# xxxx

Cited as the inspiration for Coraline. A weird tale of two children and how far they will go to be told a secret. If you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app so you don't miss the next episode.

Interview with nurse Cathy Narcavage-Bradley

In this episode, we dive into a topic that doesn't get nearly enough airtime — postpartum depletion. We chat about how common it really is (spoiler: way more than most people realise!) and why prepping for that phase is just as important as prepping for birth itself. We get into the physical, emotional, and nutritional sides of recovery, and share some practical ways new mums can nourish themselves and actually ask for help — because doing it all alone is so last season. We also talk about the power of good preconception care, having a solid nutrition game plan, and letting go of the pressure to be perfect. At the end of the day, it's all about giving yourself grace and putting your well-being first during this wild, beautiful, transformative time.FIND NAT BELOW:Website - https://nataliekdouglas.com/Instagram - https://www.instagram.com/natalie.k.douglasBook a Free Assessment Call - https://NatalieKDouglas.as.me/?appointmentType=50255874EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/SacredSeeds - Preconception Care Guidehttps://nataliekdouglas.com/preconception-care-guide/PCOS Wellness Guidehttps://nataliekdouglas.com/pcos-holistic-guide/Thyroid Rescue - Self guided programhttps://nataliekdouglas.com/thyroid-rescue/Coming Off The Pill/IUD Holistic Guidehttps://nataliekdouglas.com/coming-off-the-pill-mini-course/PMS/PMDD Natural Solutons Masterclass https://nataliekdouglas.com/pms-pmdd-natural-solutions-masterclass/Restore and Nourish Gut Reset - https://nataliekdouglas.com/restore-nourish-gut-reset/Perimenopause Masterclass -https://nataliekdouglas.com/perimenopause-masterclass-holistic-toolkit/Become a one-to-one clienthttps://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/FIND AMIE BELOW:Book a Free Discovery Call: https://p.bttr.to/3yBdmu3   Book Yourself In: https://l.bttr.to/ZDxWOWebsite - https://whatthenaturopathsaid.com   Instagram - https://www.instagram.com/thatnaturopathJoin the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a  

Mom Curious is a weekly podcast produced by Hoff Studios in New York City, hosted by cultural voice Daniella Rabbani. Each episode dives into candid, thought-provoking conversations about motherhood, womanhood, and the messy, magical spaces in between. With humor, honesty, and curiosity, Daniella sits down with women of all stripes to talk about what it really means to raise children—and ourselves—in today's world. About the Host: Daniella Rabbani (@DaniellaRabbani on Instagram) is a Brooklyn-based storyteller, actress, singer, and podcast host. On screen, she's appeared in HBO's Scenes from a Marriage, Amazon's The Better Sister, FX's The Americans, and films like Ocean's 8. On stage, she's headlined concerts worldwide, from Jazz at Lincoln Center to the State Jewish Theater in Warsaw. Through her podcast Mom Curious, Daniella blends her creative spirit and lived experience as a mother of two to spark conversations that are raw, hilarious, and deeply relatable. Her mission: to create a community where mothers (and those curious about motherhood) feel seen, supported, and inspired. Dr. Tanya Cotler is a child and adult Clinical Psychologist, author and speaker who specializes in reproductive mental health, intergenerational trauma, child development, and parent-child attachment. Dr. Cotler recently co-founded RENNI, the first trauma oriented integrative clinic in Toronto, Canada. Through nearly 20 years of clinical and research experience, Dr. Cotler has honed her particular interest in the developing emotional bond between parent and child – including the impact of unconscious family narratives, feelings and sensations carried through generations. In her clinical practice, Dr. Cotler provides individual and group therapy for adults, as well as play therapy for children. Dr. Cotler is the creator of the Mother2Woman and Not-so-New Mother circles. Her mission through these groups is to foster opportunities for growth and connection through the phases of vulnerability, change and loss that many new mothers experience. Dr. Cotler has presented at both national and international conferences and conducts trainings and conferences for parents, professionals and educators. As an author, Dr. Cotler writes a regular column for Psychology Today, Motherhood Made Real and has published a number of other works and book chapters on maternal mental health, parent-child attachment, and mindful parenting. For more you can also follow Dr. Cotler @drcotler on Instagram or Linkedin @TanyaCotler and at drtanyacotler.com. Stay Connected with Mom Curious: • Subscribe and review us on Spotify or Apple Podcasts • Share this episode with a friend who needs it! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you have ever used MAHEC's FindMyCare WNC (aka ITACC) Map or Dashboard, you know what a great source of information it is to find care locations across the 18 westernmost counties.  In this episode, Katlyn Moss talks to the team from NC Maternal Mental Health MATTERS about their collaboration to add a mental health filter. They will discuss why it is important to include mental health resources, as well as how they were identified and categorized.    Note:  This episode was recorded before the ITACC map and dashboard got a new name to FindMyCare WNC, which is why you will hear the name ITACC used throughout the recording.Resources NC Maternal Mental Health MATTERSNC Matters Phone Consultation Line:  (919)-681-2909Optimizing Outcomes ConferenceFindMyCare WNC (ITACC) Resource MapFindMyCare WNC (ITACC) Dashboard Book:  Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers, 2019, Karen Kleiman (Author), Molly McIntyre (Illustrator)Book:  Trauma StewardshipAn Everyday Guide to Caring for Self While Caring for Others, 2009, Laura van Dernoot Lipsky, Connie Burk (authors)We would love your feedback on our podcast!  Please take our listener survey to provide your comments.Follow us on FacebookFollow us on InstagramMusic credit: "Carefree" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Please provide feedback here:https://redcap.mahec.net/redcap/surveys/?s=XTM8T3RPNK

We are SO excited to chat with Elin Hilderbrand and her daughter, Shelby Cunningham, about their new book, The Academy! We ask how their collaborative writing process worked, about Shelby's boarding school experience that inspired the book, and Elin's feelings on venturing into a new world outside Nantucket. We also have adaptation updates and some exclusive behind the scenes gossip!   These days, Shelby is reading A Thousand Acres by Jane Smiley, and Elin is reading Dominion by Addie E. Citchens.    Obsessions Olivia - Bedroom candles Becca - Sezane miniskirt   What we read this week Becca - The Academy by Elin Hilderbrand and Shelby Cunningham Olivia - Culpability by Bruce Holsinger   This Month's Book Club Pick - Notes on Your Sudden Disappearance by Alison Espach (have thoughts about this book you want to share? Call in at 843-405-3157 or email us a voice memo at badonpaperpodcast@gmail.com)   Sponsors Quince - Go to Quince.com/bop for free shipping on your order and 365-day returns. Ritual - Get 25% off your first month, only at Ritual.com/BADONPAPER. Better Help - get 10% off their first month at BetterHelp.com/BADONPAPER.   Join our Facebook group for amazing book recs & more!  Buy our Merch! Join our Geneva! Preorder Olivia's Book, Little One, and order Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter!  Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.  

A promenade of strollers, mothers wearing red sashes and toddlers trotting to keep up was part of a little festival in Flint, Michigan, where families received diapers and children gleefully played with each other and their parents. It's called a “baby parade.” The sashes indicated the women were participants in a growing program that aims to help pregnant women and new moms by giving them cash at one of the most expensive times of their lives. Backed by a mix of state, local and philanthropic money, Rx Kids gives mothers of newborns up to $7,500, with no income requirements and no conditions on how the money is used. Supporters believe the program could be a model solution to mitigate the high costs of having children, an issue that persists for many voters as President Donald Trump's administration floats a policy to reverse the nation's declining birth rate. “The goal of Rx Kids is to improve health, to address this root-cause pathogen that makes so many of our kids sick and makes it really hard for them to be healthy and successful in their future,” said Dr. Mona Hanna, a Flint pediatrician and the founder of Rx Kids. The program started in Flint last year. Most participants need diapers, feeding supplies and baby clothes. The monthly payment can also help buy food and cover rent, utilities and transportation. One mom at the parade said diapers cost her $70 a month. For some, the extra cash allows them to return to work earlier and pay for childcare. For others, it allows them to stay home longer with young kids. Hanna said the program's data shows nearly all pregnant women in Flint have signed up since it became available. The program relies heavily on philanthropic donations. Hanna's long-term goal is for the government to be the main provider in the future to ensure its longevity. “We cannot wait to bring this plug-and-play program, this super-efficient, highly effective program to communities across the nation,” she said. This article was provided by The Associated Press.

New to the Presbycast feed: Mothers & Sisters! Host Kerry Anderson interviews Lynda Duncan about life and ministry in the church. Kerry is the wife of Scotty Anderson, a PCA associate pastor and previous guest on Fathers & Brothers, and Lynda is the wife of ruling elder and friend of the show Mel Duncan, and serves as administrative assistant at a PCA church.  Mothers & Sisters is the brainchild of Fathers & Brothers host Jim McCarthy. If you like this show, you'll love Greenville Seminary's new podcast, the Dead Presbyterians Society. This podcast is built on a very simple conviction: in order to be faithful in the present, we must be rooted in the past. The old paths of Presbyterianism in the 18th and 19th centuries have much to teach us about the path we walk today. Each weekly, 30-minute episode highlights the life and work of mighty men of faith used of God like Archibald Alexander, B.M. Palmer, and Charles Hodge and explores enduring themes of their lives and ministries. Listen here: gpts.edu/dead-presbyterians-society. Special thanks to Nathan Clark George for our opening and closing instrumental. Nathan serves as the Pastor of Worship alongside Kevin DeYoung at Christ Covenant Church in Matthews, NC. You can access Nathan's fantastic catalog here.

The boys trip through sugarless enlightenment, cut calories with Canadian harmonies, and use the scientific method to conduct an autopsy on the corpse of The Guess Who's oddly nutritious FM staple, “No Sugar Tonight/New Mother Nature.” News items and digressions include copious cups of black coffee and Ozzy-inspired burritos.

What better way to start the weekend than with this episode of Parenting Out Loud? Because if parents are thinking about it, we're talking about it. On the show today, Jessie Stephens and Amelia Lester are joined by friend of the pod, and Mamamia's Deputy Editor, Stacey Hicks, to chat all things:

Another week, another Parenting Out Loud episode where if parents are thinking about it, we're talking about it. On today's show, Jessie Stephens and Amelia Lester are joined by friend of the pod, and Mamamia's Deputy Editor, Stacey Hicks, to discuss whether or not kids ruin your adult friendships. Also, to what extent should children's entertainment figures be apolitical, and why is YouTube's Ms Rachel so controversial right now? Plus, the dumb phone. Between landlines, 'brick' phones and a yearning for the '90s, it seems nostalgia is the newest tech trend for parents. And, in this week’s reccos: Amelia wants you to try a special storytelling collection, Jessie is recommending daycare with a twist and Stacey is all over Dolly Parton's 'imagination' library. Support independent women's media WHAT TO LISTEN TO NEXT: Parenting Out Loud Ep 1: Grandparents — It's Time For Your Performance Review Parenting Out Loud Ep 2: The Death Of The Dining Table & 'Outdated' Schooling Parenting Out Loud Ep 3: A New Co-Parenting Rule & The 100% Work Dilemma How to Build A Universe: From Media To Friends, How To Manage Your Child's External Influences This Glorious Mess: Why Your Obsession With Bluey Is Deeper Than You Think (Bonus) WHAT TO READ: Rachel Accurso's son struggled with a speech delay, so she started making videos online. ‘I was a total a**hole’. An open letter to the women who became mums before me. 'I didn't know how to keep my kids safe on their phones, until an expert shared these three hacks.' 'I'm a psychologist. This hidden phone setting kills your endless scrolling addiction.' Worried about what your kids see online? These 5 tips make digital parenting easier. 'I don't have a kid, but I told my workplace I do.' 'Why I refuse to use a smartphone.' 2006 called and it wants you to buy your kid a dumb phone. THE END BITS: Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @mamamia_family Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to Being a Parent is Hard! In this episode, we have a particularly honest talk about the emotional stressors experienced by new mothers. We focus on the issues underlying unspoken questions such as, "Where did the old me go and how do I get myself back?" Or, "Am I a horrible person for sometimes hating my kid?" We share personal stories, including our own experiences of exhaustion, guilt, rage, and more guilt, as mothers of babies and young kids. And we offer our clinical guidance about how to manage these conflicting, upsetting, and very human feelings. We hope you can join us us!Contact Us At:beingaparentishardpodcast@gmail.com

On the Thursday May 22nd edition of Georgia Today: A look at what the President's executive order on prescription drugs might mean for local retailers; This year might be a big one for hurricanes; And specialists across the state are paying special attention to the mental health concerns of new mothers.

Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bioptimizers https://Bioptimizers.com/toddEnter promo code TODD to get 10% off your order of MassZymes today.Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE.  Schedule your FREE consultation at GoBizAble.com today.  Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.Bulwark Capital Bulwark Capital Management (bulwarkcapitalmgmt.com)Do you know how tariffs can affect your retirement? Join Zach Abraham's FREE Webinar “Tariff Edition” Thursday May 22 at 3:30 Pacific. Sign up at KnowYourRiskRadio.com today.Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/ToddLISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeExamining Jim Comey's Twisted Cowardice. // The Deep Sadness of Being Jake Tapper. // Racism is Sinful; “Culturalism” Is Godly.Episode Links:James Comey is a leaker, a liar, and a fraud. Hey Comey, tell us more about spraying gasoline on a fire.Holy smokes. RFK Jr. is going off on Democrat members of Congress:  “You say that you've worked for 20 years on getting food dye out..” “I got it out in 100 days. Let's work together and do something we all believe in, which is having healthy kids.”Later, Kennedy clashed with Rep. DeLauro once more. This time, he let loose. “Look at our children, they're the sickest children in the world,” he said passionately. Kennedy delivered a direct blow to DeLauro, noting he succeeded where she failed.Under the Biden administration, the Federal Government became the biggest facilitator of child abuse in our country. My predecessor prioritized speed over safety. In stark contrast, this administration is putting a halt to the child trafficking problem. We are fingerprinting every sponsor, DNA testing, income testing and valid ID testing. Nobody gets a kid until they prove they are a family member.Biden's former NSA Jake Sullivan says he didn't know about Biden's mental decline: “What happened in that debate was a shock to me.”Today, CNN's Jake Tapper lambasted the Biden White House for falsely labeling videos showing Biden's cognitive issues “cheap fakes.”What do I mean by “Culturalism?”NEW: Mother accused of helping her son plan a potential mass attack on a San Antonio, TX, middle school 33-year-old Ashley Pardo is accused of supplying him with the ammunition, tactical gear, and "various army clothing." Authorities said the teen had "a fascination with past mass sh**ters."What Does God's Word Say?1 Peter 1:14-1614 As obedient children, do not conform to the evil desires you had when you lived in ignorance. 15 But just as he who called you is holy, so be holy in all you do; 16 for it is written: “Be holy, because I am holy.”

Marty, Eric, and Daniel talk about Mother's Day Vision Pro promotion, new chip rumors, some AVP patent implications, and some new apps.I have a ResMed Kontor Head Straphttps://www.apple.com/shop/product/HS062B/A/resmed-kontor-head-strap-medium-large BETASvisionOS 2.5 (22O473) released todayhttps://appleinsider.com/articles/25/05/12/visionos-25-is-here-with-new-immersive-video-and-3d-movie-tab-in-apple-tv-appNew tab in Apple TV+ app on Vision Pro for immersive contenthttps://appleinsider.com/articles/25/05/12/visionos-25-is-here-with-new-immersive-video-and-3d-movie-tab-in-apple-tv-app Apple Promotes Vision Pro in New Mother's Day-Themed Adhttps://www.macrumors.com/2025/05/08/apple-vision-pro-mothers-day-ad/New Apple video shows mother reliving baby's first year inside Vision Prohttps://9to5mac.com/2025/05/08/new-apple-video-shows-mother-reliving-babys-first-year-inside-vision-pro/ Apple ad, 'A Gift for Mom, touts Vision Pro head. Propagation Checker - Global DNS Testin...https://macdailynews.com/2025/05/08/apple-ad-a-gift-for-mom-touts-vision-pro-headset/Apple reveals a new Face Sensor System for a future Vision Pro headset to ensure maximum fit on a user's face and morehttps://www.patentlyapple.com/2025/05/apple-reveals-a-new-face-sensor-system-for-a-future-vision-pro-headset-to-ensure-maximum-fit-on-a-users-face-and-more.html Future Magic Mouse could detect gestures in the air like Apple Vision Prohttps://appleinsider.com/articles/25/05/06/future-magic-mouse-could-detect-gestures-in-the-air-like-apple-vision-pro Half the Size & Half the Price is What Vision Pro Needs to Take Off: Opinionhttps://www.roadtovr.com/half-the-size-half-the-price-is-what-vision-pro-needs-to-take-off/ What An Apple Vision Pro Developer Learned Hiking 70 Miles Outdoors In Headsethttps://www.uploadvr.com/walking-70-miles-in-vision-pro-cubic-layer/ AR/VR Headset Camera Quality - Apple Vision Pro vs. Meta Quest 3 Compared by DXOMARKhttps://www.cined.com/ar-vr-headset-camera-quality-apple-vision-pro-vs-meta-quest-3-compared-by-dxomark/ Eddy Cue: Apple iPhones May Not Needed in a Decadehttps://www.macobserver.com/news/eddy-cue-apple-iphones-may-not-needed-in-a-decade/ Apple's ambitious chip roadmap includes Al, glasses, and 'advanced' Macshttps://www.macworld.com/article/2777095/apples-ambitious-chip-roadmap-includes-ai-glasses-and-advanced-macs.html Apple Al Smart Glasses to Rival Meta Ray-Ban Coming in 2027https://www.macobserver.com/news/apple-ai-smart-glasses-to-rival-meta-ray-ban-coming-in-2027/ Apple Rumored to Be Working on Two Different Types of Smart Glasseshttps://www.pcmag.com/news/apple-rumored-to-be-working-on-two-different-types-of-smart-glasses Forget the Vision Pro: Apple is reportedly going all in on smart glasses with custom chipshttps://www.tomsguide.com/computing/smart-glasses/forget-the-vision-pro-apple-is-reportedly-going-all-in-on-smart-glasses-with-custom-chips Next-Level Kitchen Design At Lowe's With Free Apple Vision Pro Experiencehttps://www.kxan.com/studio-512/next-level-kitchen-design-at-lowes-with-free-apple-vision-pro-experience/New Apple TV+ trailer reveals first ever full-length 'immersive' filmhttps://9to5mac.com/2025/04/30/new-apple-tv-trailer-reveals-first-ever-full-length-immersive-film/ 5 new Apple Arcade games include hit What the Car? For Vision Prohttps://www.cultofmac.com/news/5-new-apple-arcade-gameshttps://macdailynews.com/2025/05/06/five-new-games-launch-on-apple-arcade-on-june-5th-including-uno-arcade-edition/APPS Grandscorehttps://apps.apple.com/hr/app/grandscore/id6479527875 Mic Streamerhttps://apps.apple.com/us/app/micstreamer/id6745178232DISC DISC - learn and play disc golf - learn rules and techniqueshttps://apps.apple.com/us/app/disc-disc/id6745244596CubicLayerhttps://apps.apple.com/us/app/cubiclayer/id6743873805?ref=uploadvr.comMacStockMacstockconferenceandexpo.comThePodTalk.Net

Hey ladies, welcome to another Revitalized Womanhood Podcast episode! Today, I'm joined by my friend and founding member of the Revitalized Sisterhood! We jump right into the throes of postpartum life with multiple kids. We chat about everything from postpartum depression, the pressures of social media, managing life with a newborn, and the unrealistic expectations we place on ourselves. Amy shares her journey of having five kids, homeschooling, and the challenge of balancing it all. We also discuss the importance of giving ourselves grace, shifting our mindsets, and embracing where we are right now. If you're a mom feeling overwhelmed, this one's for you! Connect with the Revitalized Womanhood today! https://revitalizedwomanhood.com/ CHAPTERS: 00:00 Welcome and Introduction 00:38 Postpartum Experiences and Challenges 02:52 Impact of Social Media on New Mothers 06:11 Navigating Parenting and Self-Doubt 13:37 Coping Strategies and Mindset Shifts 15:30 Struggling with Expectations and Self-Judgment 16:11 Mindset Shift and Self-Reflection 17:01 Embracing Imperfection and Seeking Support 19:09 Navigating Motherhood and Personal Growth 24:26 The Importance of Slowing Down 27:37 Focusing on Abundance and Gratitude 30:18 Final Thoughts and Encouragement  

Adelina Fronea is the visionary founder of Life Call, a Romanian non-profit organization dedicated to supporting pregnant women in crisis. Established in 2019, Life Call offers free counseling and material assistance to expectant mothers, ensuring both mother and child receive the necessary support during and after pregnancy. Their mission is to provide clarity and guidance to women facing unplanned pregnancies, promoting the natural course of life for their unborn children. In this episode, we'll delve into Adelina's journey, the inception of Life Call, and the impactful programs they've implemented to assist women in need. We'll also explore how their educational initiatives aim to prevent crisis pregnancies by informing both youth and adults. Join us for an inspiring conversation on compassion, empowerment, and the transformative power of community support.For more information, contact Adelina at:Phone: 0788102701Email: adelina.fronea@lifecall.rowww.lifecall.ro

What happens when your career becomes your whole identity?Passion for our careers can drive us to achieve great things. But a laser focus on the job can become the only thing in our lives, edging out the personal goals, hobbies, and relationships that make us well-rounded human beings. My guest today, psychologist Dr. Janna Koretz, founded Azimuth Psychological to help individuals in high-pressure positions who experience career enmeshment: the complete entrenchment of their identities in their work. Dr. Koretz and I discuss the potential pitfalls of living for work and how recognizing and aligning with our values serves as a compass to help us remain passionate and committed without losing ourselves to our careers.Dive into Dr. Koretz's insightful take on career enmeshment, including:When single-minded passion for your work becomes problematic;What happens to your identity when your one-and-only focus is forced to shift;The inextricable interplay between values alignment and a satisfying career;Free tools that will help you name your values and start applying them purposefully.Related Links:Harvard Business Review, “What Happens When Your Career Becomes Your Whole Identity” by Dr. Janna Koretz - https://hbr.org/2019/12/what-happens-when-your-career-becomes-your-whole-identityHarvard Business Review, “New Mothers, Let's Talk About Your Professional Identity Crisis” by Dr. Janna Koretz - https://hbr.org/2020/08/new-mothers-lets-talk-about-professional-identity-crisisOSHA, Workplace Stress - https://www.osha.gov/workplace-stress“Working Identity” by Herminia Ibarra - https://bookshop.org/p/books/working-identity-unconventional-strategies-for-reinventing-your-career-revised-herminia-ibarra/10709209Connect with Dr. Janna Koretz - https://www.linkedin.com/in/drkoretz/Connect with Azimuth on Instagram - https://www.instagram.com/azimuth_psychDownload Azimuth's mindful journaling app - https://azimuthpsych.com/clearlyTake Dr. Koretz's Values Navigator quiz - https://azimuthpsych.com/values-navigatorTake the Career Enmeshment Test - https://azimuthpsych.com/career-enmeshment-testLEVEL UP: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelupBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/

On this week's show, we sit down with the phenomenal Jenny Lewis to explore her artistic journey — from cutting her teeth in the darkroom to capturing raw, empowering portraits of new mothers. We discuss the intimacy of photography, what it means to truly see someone, and how self-portraiture became the most confronting — and healing — work of her career. This is a deeply personal, honest and inspiring conversation.Thank you for listening to The Exposed Negative Podcast. Running this podcast takes a lot of time and effort, and we hope you have found it helpful and interesting. If you would like to support us by buying us a beer or coffee, or by helping with the running costs of the show, we would greatly appreciate it. Please consider signing up for our Patreon (https://www.patreon.com/exposednegative) or making a one-time donation through PayPal (https://www.paypal.me/exposednegative). Thank you for your support! Here are the shownotes;Touch digital: https://www.touchdigital.co.uk/The Douglas brothers - https://www.artimage.org.uk/artists/d/the-douglas-brothers/Polly Borland: http://www.pollyborland.com/One Day Young Project: https://jennylewis.net/one-day-young/Rineke Dijikstra Project; New Mothers - https://www.getty.edu/art/collection/object/11437DUnbecoming Project: https://jennylewis.net/unbecoming/Wolfgang Tillmans: https://tillmans.co.uk/Finding Vivian Mayer: https://amzn.to/3EbvIraSally Mann Documentary: https://zeitgeistfilms.com/film/whatremainsSian Davey - Larry Burrows Book: Family Album -Jenny Lewis Instagram: https://www.instagram.com/_jennylewis_/Jenny Lewis website: https://jennylewis.netPhoto OxfordPallant House Gallery, Chichester - Show (May 17th)Desert Island CameraCanon AE-1 https://en.wikipedia.org/wiki/Canon_AE-1Desert Island BookHold Still: Sally Mann - https://amzn.to/3EeqZ89

This week's top headlines in a quick midweek wrap-up! Senator Cory Booker's historic speech in the Senate (he made history several hours after our recording - read more here) Proposed legislation for remote voting for new mothers Ongoing investigations into the JFK assassination The federal government's pursuit of the death penalty in a high-profile murder case. SUPPORT OUR MISSION   Shop our gear!  If you'd like to help support SmartHER News' mission of a free, independent, nonpartisan press – here's how you can become a SCOOP insider: https://www.scoop.smarthernews.com/get-the-inside-scoop/    Instagram: https://www.instagram.com/smarthernews/  Website: https://smarthernews.com/  YouTube Channel: https://www.youtube.com/smarthernews   

Welcoming a new baby into the family transforms everyone's lives—not just the parents. But what's your role as a grandparent, aunt, uncle, or sibling when that precious bundle arrives? Postpartum doula Foster Wilson guides us through this delicate family transition with wisdom that bridges generations.Foster reveals that the most valuable contribution family members can make isn't what most expect. "Being of service in these early times helps build the bond with your child as they are transforming from woman to mother," she explains. "The bonding with your grandchild will certainly come, but those early weeks it's so important for mom to have her bonding with her child."This conversation tackles the practical realities of modern family support systems. With families often separated by distance and grandparents working longer, Foster offers strategies for supporting new parents both in-person and from afar. She emphasizes understanding your personal strengths—whether cooking nutrient-dense meals, providing emotional support, or handling household tasks—and using them to genuinely serve the new family.Foster encourages a mindset shift: while you may have experience with childbirth and parenting, your child is experiencing this for the first time. Being curious about their approach rather than imposing your own views creates space for their parenting journey. As she beautifully puts it, we need to create "circles of care" where the baby is at the center, the parents surround the baby, and extended family supports them all.Whether you're preparing to welcome a grandchild or supporting a sibling through new parenthood, this episode offers invaluable guidance for nurturing not just the new baby, but the transforming family as a whole. Subscribe, like and share to help other families discover this wisdom!Bio Foster Wilson is a poet, author, and postpartum doula whose work bridges creativity, care, and connection. Her debut poetry collection, Afternoon Abundance: Poetry for Wild Souls, explores identity, spirituality, and the transformative journey of motherhood. With an award-winning career in independent film and a BFA from NYU Tisch School of the Arts, Foster brings a cinematic eye and a soulful perspective to everything she creates. As a doula, she supports birthing people through life's most profound transitions, blending empathy with advocacy. A mother of two and contributor to The Drill Magazine, Foster is passionate about fostering authentic conversations on creativity, equity, and the human experience.Social Media www.fosterwilson.com InstagramWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here

Arkansas ranks very low in maternal health categories, and a new, free app is trying to help expecting and new mothers get connected to services. On today's show, we hear how an Arkansas-specific pregnancy app could move the needle for maternal health. Plus, the co-writer of Back to the Future helps turn the iconic film series into a stage musical. Also, writer Mathew Goldberg is coming back to northwest Arkansas to launch his new book at Two Friends in Bentonville.

Struggling with brain fog, distractions, or lack of motivation? In this powerful episode of The Prime Podcast, Dr. Skip and Dr. Julie Wyss reveal four science-backed strategies to improve focus, reduce stress, and enhance mental clarity—without relying on caffeine or medications! Discover how quality sleep, outdoor exposure, proper nutrition, and chiropractic care can optimize your brain function and help you stay sharp, energized, and productive throughout the day. Learn practical techniques like the 10-2-1 sleep rule, how hydration and vitamin levels impact concentration, and why movement is key to better brain performance. If you're tired of feeling overwhelmed, distracted, or mentally drained, this episode is for you! Unlock the secrets to laser-sharp focus and peak performance today.

So much of a new mother's attention is focused on her newborn in the postpartum stage. Understandably so, a new mom should also be taken care of, and her health made a priority so she has the energy and clarity for her new role in motherhood.  During pregnancy, your body is devoted to your baby, but taking the time to be mindful of your nutrition once the baby arrives isn't self-indulgent, it's necessary. After pregnancy, you are more susceptible to anemia, osteopenia, fatigue, and depression. Consuming a nutrient-dense diet will enrich your milk with the nutrients necessary to help your baby's brain and body grow and develop.  In this episode, I cover all the things new mothers need to do (and not do) after the baby is born. From who to have around in your home to what foods and supplements to take. I hope this helps you in some way on your postpartum journey. Share this episode with other mamas who need postpartum support. Highlights from this episode: How to support yourself postpartum Things not to do postpartum Communicating your needs for childbirth The most nourishing foods & drinks for postpartum healing Postpartum recovery kit must-haves Top nutrients mamas need postpartum Postpartum support - work with me! Show sponsors: Ultimate Baby Nutrition Consulting - Send me an email at marniwasserman.com/contact with the title “I want to work with you” if you're interested in working with me to support your postpartum journey Paleovalley - Save 15% off your 1st order of Paleovalley products, discount applied at checkout Needed - Save 20% off your 1st order of Needed Lactation Support Plan when you use the code ultimatebaby at checkout Lumebox - Save $250 off Lumebox Red Light Therapy, discount applied at checkout Related links: Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle and Hayden updates Listen to TUB036: My Breastfeeding Journey Continued – Oversupply, Tandem Feeding, and Weaning Frida Mom Postpartum Recovery Essential Kit Motherlove Nipple Cream Wish Garden Herbs - Afterease for Postpartum Support Subscribe to TUBP in Apple Podcasts and Spotify Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

Motherhood and menopause can bring emotional struggles and hormonal changes that deeply impact women — and their partners. In this powerful episode of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss open up about the unspoken realities of postpartum depression and menopause, shedding light on the emotional toll these changes can take.

ZZ Ward was born in 1986 and is an American Singer-Songwriter from Roseburg, Oregon. She signed with Hollywood Records to release here debut EP, Criminal in 2012, which preceded the release of her debut studio album, Til The Casket Drops, that same year. Her second studio album, The Storm was released in 2017, which peaked atop the Billboard Blues Albums Chart. Her third studio album, Dirty Shine (2023), was released independently and met with cricital acclaim. On Friday, March 14 (2025) ZZ will be releasing her next album which is on the famous blues label: Sun Records, titled Liberation. 

When Nadia Mahjouri travelled to Marrakech with her four-month-old baby to find her long lost father, she also underwent the process of matrescence — becoming a new version of herself as a mother.Nadia Mahjouri is a Moroccan-Australian author and counsellor.Growing up in Launceston, Tasmania, Nadia didn't know anyone else who had her height, dark skin and curly hair.She knew her father was Moroccan, but that was the extent of the information she had about him. When she had her first baby at 21, Nadia decided to go to Morocco to try to find him. All she had was her family name, a photo of her parents on their wedding day, and the name of a suburb in Marrakech.Nadia's journey to Morocco intersected with the process of inhabiting a new role in her life — mother.Nadia's book Half Truth is published by Penguin Random House.This episode of Conversations focuses on family dynamics, epic life story, grief, fatherlessness, matrescence, motherhood, personal stories, origin stories, ancestry, Morocco, Tasmania and becoming a mum.Nadia's book Half Truth is published by Penguin Random House.

Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/  Grab the Healing Birth Trauma Course HERE https://painfreebirth.com/healing-birth-trauma/   Welcome back to the Pain Free Birth Podcast!   In this episode we're meeting the creator of Mama Meals, Holly Stein! You can follow Holly on instagram at https://www.instagram.com/eat.mamameals   We dove into holistic postpartum care with Holly, discussing Mama Meals, the power of nutrition, Holly's own amazing birthing stories and breaking free from diet culture. From Ayurvedic practices to meal services for new moms, we explored how rest, recovery, and support shape a joyful postpartum journey.   EPISODE HIGHLIGHTS: 00:00 Introduction to Mama Meals and Holistic Nutrition  05:30 Empowering Women Through Nutrition and Business  07:00 Preparing for Postpartum: The Importance of Nutrition  09:59 Breaking Free from Diet Culture  13:57 Nourishing the Body: The Role of Fats and Proteins  15:55 Budget-Friendly Nutrition: Simple Swaps for New Moms  18:57 Ayurvedic and Eastern Medicine Principles in Postpartum Care  21:51 Cultural Shifts: Embracing Rest and Recovery  24:47 Personal Birth Experiences: Lessons Learned  35:10 Mindset Matters in Birth  36:31 The Role of Supportive Partners  38:19 Creating a Normal Birth Experience  39:10 Confidence Through Experience  41:21 Embracing the Hard and Enjoying Birth  42:27 The Impact of Birth on Postpartum  43:28 Pushing Phase and Its Effects  45:31 The Importance of Preparation  47:14 Postpartum Bliss and Support  49:39 Nourishing the Body After Birth  50:08 Meal Services for New Mothers  57:29 Asking for Help and Support   CONNECT WITH KAREN: Youtube - https://www.youtube.com/@painfreebirthwithkarenwelton  Facebook - https://www.facebook.com/painfreebirth  Instagram - https://www.instagram.com/painfreebirth/  Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS  Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731 Website - https://painfreebirth.com/  Email List https://pain-free-birth.mykajabi.com/website-opt-in  CONNECT WITH HOLLY - IG Handle: @eat.mamameals - Website: www.mama-meals.com - Code PAINFREEBIRTH for $20 off first purchase of Mama Meals  - Free postpartum recipe guide: https://mama-meals.com/pages/resources 

Maternal mortality rates have soared in the U.S. to nearly three times those of other high-income countries. Over 20 percent of deaths among new mothers are from suicide and overdose. Researchers and service providers have made progress in addressing postpartum depression and anxiety, but barriers to care remain and disproportionately affect women of color. Ali Rogin reports as part of our Race Matters coverage. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Maternal mortality rates have soared in the U.S. to nearly three times those of other high-income countries. Over 20 percent of deaths among new mothers are from suicide and overdose. Researchers and service providers have made progress in addressing postpartum depression and anxiety, but barriers to care remain and disproportionately affect women of color. Ali Rogin reports as part of our Race Matters coverage. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Welcome to The Well Woman Show! I'm your host, Giovanna Rossi, and today, I'm thrilled to bring you my conversation with Sonal Patel, board-certified pediatrician, neonatologist, and breastfeeding specialist, with a passion for improving postpartum care and infant nutrition. As the founder and owner of NayaCare: Fourth Trimester Clinic at Your Doorstep, she has dedicated her career to understanding and advocating for the critical importance of the fourth trimester in maternal and infant health. Her multifaceted career includes being a published author and researcher, a TEDx speaker, Colorado medical director of Family Connects, and the co-founder of the Center of 4th Trimester Care, a national nonprofit organization.We discuss maternity and raising awareness of the health issues facing a postpartum mothers, the economic impact of a maternal death with maternal mortality.The book she shared was The First 40 Days: The Essential Art of Nourishing the New Mother by Heng Ou**The Well Woman Show is thankful for support from Collective Action Strategies – a consulting firm that supports systemic change so that women and families thrive, and by the Well Woman Life Movement Challenge Quiz at ** wellwomanlife.com/radioThese two questions could change your life! – Well Woman LifeAs always, all the links and information are at wellwomanlife.com/radio

Musculoskeletal rehabilitation clinicians are well versed in the physical and mental benefits of regular physical activity. Unfortunately there is limited evidence to guide clinicians on how to best support return to sport and physical activity after childbirth. That's where today's guest comes in. Dr Jenna Schulz (physiotherapist and postdoctoral researcher) specializes in pelvic health and sport, women's health, and improving longevity in sport for females across the lifespan. Today, Jenna shares how she approaches supporting physical and mental readiness for sport postpartum, and when to refer to your colleagues in the multidisciplinary health care team. ------------------------------ RESOURCES Systematic review of exercise interventions for physical activity and cardiorespiratory fitness: https://www.jospt.org/doi/10.2519/jospt.2024.12666 Scoping review of guidelines for returning to physical activity and sport postpartum: https://pubmed.ncbi.nlm.nih.gov/37898507/ Relative Energy Deficiency in Sport (REDs) and the lactating athlete: https://pubmed.ncbi.nlm.nih.gov/37752008/

Welcome to The Happy Mama Movement Podcast!Today's episode brings a truly insightful conversation with Shradha Biyani, an editor, book writing coach, and the visionary founder of Tashi Press. With her unique blend of journalism training and a Master's degree in Urban Planning from Harvard University, Shradha helps writers articulate impactful narratives. She has worked with numerous publishing houses, including Pan Macmillan, Westland Books, and Penguin Random House, and her workshops and coaching embody her passion for storytelling, language, and the power of shared human experiences.We talk about:A Pyramid of Mothers: Early life in India and the strong support for new mothers, from the many mothers in the community.New Mothers need to heal: The essential focus on healing and well-being during the first period of motherhood.The "Great Loss" in Modernity: How New Mothers are surviving without strong support and community care, and how this has affected modern motherhood.Community Strength: Building strong relationships and creating a community of support available to everyone.Passing down values: Being a good role model and educating the next generation about the power of communityI hope today's episode gives you practical insights and inspiration, and if you find it valuable, please share it to help other mothers access the support and wisdom they need.ABOUT SHRADHA BIYANI:Shradha Biyani is an editor, book writing coach, and founder of Tashi Press. Trained as a journalist with a Master's degree in Urban Planning from Harvard University, Shradha's career bridges the worlds of narrative and urban studies. She has collaborated with major publishers like Pan Macmillan, Westland Books, and Penguin Random House to guide authors through every step of their creative journey. Her workshops combine her love for urban anthropology and her understanding of migration stories, creating a space where emerging and seasoned writers alike can flourish. Shradha is dedicated to helping storytellers connect with readers in impactful, lasting ways.RESOURCES:Website: Tashi PressLinkedIn: Shradha BiyaniInstagram: @tashipressOffers: If you've been considering writing a book and could use some guidance, feel free to book a free connect call with Shradha at tashipress.com/contact. Hosted on Acast. See acast.com/privacy for more information.

Hello beautiful ones! I've somehow taken a bit of an unexpected hiatus from the podcast lately, but I'm really, really delighted to share a new episode with you today.  It's a super fun and beautiful conversation between three friends – myself, Mara Glatzel and Becca Piastrelli.  In this episode, we're turning the tables and Mara and Becca are interviewing ME about the launch of my upcoming book, Mothershift:  Reclaiming Motherhood as a Rite of Passage. If you aren't familiar with Mara and Becca, let me tell you a little bit about them first! Mara Glatzel is a coach, podcast host and author of the book Needy:  How to advocate for your needs and claim your sovereignty and Becca Piastrelli is a community gatherer and women's circle facilitator, podcast host and author of the book Root and Ritual:  Timeless ways to connect with land, lineage, community and the self.  These two are friends with each other and they've been my friends for quite a number of years now, and they have been *tireless* champions for Mothershift and my work.  Becca is also an alumni of my MotherSHIFT program.  They both played a key role in my ability to get a book deal for Mothershift, and for that I will be endlessly grateful. In this episode, Mara and Becca and I talk about: > Why I wrote Mothershift and why this book is so important right now.  You'll hear me talk about how I feel like I'm this book's doula, and how easy it's been to share the messages that it holds. > Why "the mothers aren't all right," including my perspective on the US Surgeon General's advisory on the mental health of parents.  We talk about the modern conditions that are particularly challenging for mothers as well as parts of the rite of passage into motherhood that have been difficult – but also filled with potential – since time immemorial. > Our relationship with social media, about how it has become a surrogate for the witnessing we need as we step into motherhood, and whether or not we're actually ever seeing the *real* truth about anyone's experience of mothering. > Is postpartum forever?  We speculate how many years it takes to feel fully embodied in your experience of motherhood. > The role of ritual in supporting and uplifting our matrescence experiences. I do hope you enjoy listening to this episode as much as we loved recording it, and that it gives you a special sneak peek into the writing of Mothershift.  

What if the real celebration of postpartum isn't about “bouncing back” but about honoring the powerful changes your body has embraced? Too often, society's expectations push new mothers to fixate on returning to pre-pregnancy shapes, overlooking the strength, resilience, and beauty gained through the journey of childbirth. This is what I dive into in this episode of Embrace Your Real. I will also discuss some practical ways to embrace your current self—from choosing clothes that bring comfort and confidence to recognizing milestones like renewed energy and strength. Let's celebrate each stage of postpartum, creating a space for shared experiences and unity in honoring our unique transformations!   I also discuss: (02:51) Embracing Postpartum Body Transformation (07:15) Embracing Movement Postpartum (11:04) Navigating Postpartum Body Confidence (13:32) Embracing Body Confidence Through Dressing  (20:32) - Embracing Postpartum Strength and Unity   and more!   If you want more from me, be sure to check out...   Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

We sit down with Phindile Chowa, an emergency medicine physician, to discuss her personal and professional journey through postpartum care. Phindile shares her harrowing experience of childbirth and postpartum depression, shedding light on the gaps in the health care system that leave many new mothers without adequate support. We delve into her transition from full-time emergency medicine to starting her own concierge practice, where she advocates for comprehensive care for postpartum women. Phindile Chowa is an emergency medicine physician. She discusses the KevinMD article, "Postpartum crisis: a physician's call for comprehensive maternal support." Our presenting sponsor is DAX Copilot by Microsoft. Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of patient care. Microsoft is committed to helping clinicians restore the balance with DAX Copilot, an AI-powered, voice-enabled solution that automates clinical documentation and workflows. 70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences. Help restore your work-life balance with DAX Copilot, your AI assistant for automated clinical documentation and workflows. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

Kristen Homes is a master in muscle recovery and enhancing your exercise benefits.  Kristin's extensive background in psychophysiology brings a wealth of knowledge to the discussion, offering you valuable guidance on achieving peak physical performance. In this episode, you'll discover cutting-edge strategies for enhancing your cardiovascular health, building raw and explosive strength, and fine-tuning your training with precise carb and protein timing. Kristen shares her expertise on VO2 max, zone two training, and the science behind effective recovery. Whether you're aiming to boost your endurance or elevate your overall fitness, this conversation is packed with actionable tips tailored especially for women. Tune in to transform your workout routine and achieve your health goals.Episode Overview:0:00 Intro/Teaser11:40 “Batwoman” Cardio and Strength Training22:43 Physical Training Strategies and Mindset27:22 Zone 2 Workouts & Rucking34:51 Optimizing Nutrition for Exercise Energy43:26 Optimizing Nutrition and Meal Timing51:20 Exercise Benefits & Strategies57:21 Strength Training Strategies for Women1:05:37 Functional Training Principles and Benefits1:15:13 The Benefits of Recovery Modalities1:27:20 Health Podcast Legal DisclaimerResources mentioned in this episode:How to Maximize Recovery, Performance and Resilience with Kristen Holmes - https://youtu.be/Y1CMj01m-TE?si=rNw1BUP4nWD_ccjZHow Women Can Prevent Injury While Weightlifting In Their 40s & Beyond - https://www.mindbodygreen.com/articles/how-to-build-muscle-without-heavy-weights-and-avoid-injuryColdture cold tubs - https://coldture.com/drstephanie (use code DRSTEPHANIE for an exclusive discount)Sunlighten Saunas - https://get.sunlighten.com/DRSTEPHANIE (use code DRSTEPHANIE for an exclusive discount)LMNT - https://drinklmnt.com/drestimaHeat, Healing & Hypertrophy: The Science of Saunas with Dr. Stephanie - https://drstephanieestima.com/podcasts/heat-healing-hypertrophy-the-science-of-saunas/Kristen's Instagram - https://www.instagram.com/kristen_holmes2126/Bio:As Global Head of Human Performance, Principal Scientist at WHOOP, Kristen drives thought leadership by engaging with industry-leading researchers and partners to better understand individual and team biometric and performance data across high-stakes verticals to drive product innovation, strategy, and coaching. Kristen blends her academic and applied background in athletics, coaching, performance technology, psychology, and exercise physiology to drive research, partnership, and product development initiatives to strengthen WHOOP as a leader in Human Performance.We are grateful to our sponsors:EQUIPYou can use this grass-fed collagen daily, to take care of your hair, skin, nails, joints, and gut after resistance training workouts, or you can even bake with it because it tastes like dessert, not beef. Go to https://equipfoods.com/better and use the code BETTER for 20% off.TIMELINEFeeling tired and having no energy does not have to be your fate. Mitopure is a supplement and skin health line that helps improve energy at the level of the mitochondria so that you can continue to engage in the activities you love. Go to https://timelinenutrition.com/better and use code BETTER to get 10% off your order.BEAM MINERALSBeam Minerals contains every single mineral that you lose during perimenopause and menopause, and there is a meaningful dose here with close to 100% bioavailability. All you have to do is take a shot of liquid every morning to replenish your mineral stores and ease the symptoms that you might be experiencing. Head over to https://beamminerals.com/better and use the code BETTER for 20% off.

Show Notes for 106 |  A Guide to Safe and Healthy Weight Loss Methods for New Mothers   There is a common theme that woman have to bound back from their weight loss journey. But in today's episode we talk about how to realistically lose weight in postpartum, by embracing the season you are in, getting clear on your body's needs, and knowing that it is not a matter of wanting to get back to your old body. It is about embracing the new body you have created!  Corrine's coaching program is filled with amazing resources to help you learn to love your body and get the body you desire while eating the food you love and avoiding any restrictions.   Have questions? FInd me on instagam at @Drkailyngalloway or email me at admin@thenewmomnaturopath.com    Interest in joining no B.S weight loss?  Click here to join today!     Note: affiliate links are used in this podcast. I make a small amount from you clicking the links above. I only recommend products I personally use and love.    Postpartum Support guide:  Hello Mama, Click here to get your Confident Postpartum. After Birth:  Complete Guide to Postpartum Handbook       This guide contains:    A list of Podcast Guides for Each week of Postpartum from the New Mom Naturopath What to expect in postpartum The benefits of skin to skin Breastfeeding in the first few weeks How can partners support in breastfeeding Self care postpartum bingo Managing visitors Essentials and warning signs for the mother Postpartum mental health Postpartum essentials for baby CLICK HERE for your Free Guide and have a prepped, easy, patient postpartum!  Coaching with me:  Feeling like this podcast series was just enough to get you above water? Still feeling overwhelmed. Like there is too much to do. You are losing patience with your baby. FInding it hard to enjoy this time without a little one. Perhaps you feel you have lost touch with who you were pre-pregnancy with? I can help you manage the stress of becoming a mom. That is what my coaching program is all about: Finding who you are again in the chaos of postpartum. Hurry up prices are going up soon!  Click here to schedule a 30-minute call with me!     How to Connect with me:  Here is the link to the facebook group: https://www.facebook.com/groups/newmomnaturopath  Link to coaching call: Click here to schedule a 30-minute call with me!   Link to my instagram page: https://www.instagram.com/drkailyngalloway/ My resources Page: New Mom Naturopath Resource Page

From the bustling streets of New York City to the serene beauty of Victoria, BC, Jill Payne's journey took unexpected turns. Her candid account of navigating single motherhood and managing her emotions and energy during the pandemic and beyond sheds light on the transformative impact of self-regulation on mood and energy. You'll love Jill's update on how to "Be a Freaking Dime" even when life is messy! In This Episode, You'll Discover How To... Master energy management and emotion regulation - even when life is messy. Elevate your parenting through effective mood and energy management. Use your body to shift your thoughts, feelings, and actions. Understand the relationship among personality, energy, and frequency. Handle detail-negative energy. Attract high-frequency people into your life. Embrace contrast and cultivate new desires for personal growth.   "Contrast inspires a new desire. When you have something you don't like, be grateful because it's showing you what you don't want so you can better formulate what you do want." - Jill Payne   Key Moments: 00:00:00 - Introduction to Managing Energy 00:01:11 - Challenges of Energy Management as a New Mother 00:08:27 - The Realities of Parenting and Energy Management 00:11:35 - Understanding Energy Levels and Capacity 00:13:44 - Managing Emotions and Energy 00:16:22 - Building Capacity for Better Responses 00:19:28 - The Power of Movement and Morning Routine 00:22:53 - Importance of Body in Shifting Thoughts and Actions 00:25:27 - Getting Into What's in Front of You 00:27:08 - Understanding Personality and Energy Management 00:36:24 - Handling Detail Negative Energy 00:39:25 - Establishing Boundaries 00:41:01 - The Phenomenon of Resonance 00:41:50 - Attracting Similar Energy 00:44:12 - Choosing Focus and Vision 00:47:45 - Shifting Focus and Managing Grief 00:54:58 - Embracing Change and Taking Risks 00:55:08 - Using Contrast to Inspire Desire   "What I see for you is holding up the possibility for what you think could be possible for your kids, your spouse. What I see for you is happiness and joy." - Jill Payne   Resources and Next Steps: Get the book Be a Dime by Jill Payne to access exclusive QR code content in the back of the book and use the QR code to access an online dashboard with weekly videos, daily audios, a full workbook, and a journal, typically available only to Jill's one-on-one coaching clients. Connect with Jill Payne on her website or through Instagram. Join Vibrant Soul, a community to heal, transform, and expand your soul with like-minded friends at jenriday.com/vibrantsoul. Apply the principle "What I see for you" to create a vision for your loved ones and inspire positive change. Embrace the concept that contrast inspires a new desire, allowing you to focus on what you do want rather than what you don't want.

Stu Burguiere reacts to the cringey new "Mother Nature" ad from Apple. Has there ever been a worse attempt to drum up fear over the Left's climate change doom-and-gloom narrative? Then, Glenn Beck chief researcher Jason Buttrill joins to preview the upcoming second GOP debate and the preceding "Stu Does America GOP Debate Pregame Power Hour." And author Connor Boyack joins to discuss the mediocrity in America's education system under the Biden administration and what we can do to ensure our kids are taken care of. TODAY'S SPONSORS   CHAMONIX Take advantage of the Genucel Most Popular Package which now includes the dark spot corrector plus the classic Genucel bags and puffiness treatment and immediate effects... all at about 70% off, so you can try the best skincare in the world for yourself completely risk free. It's simple: go to http://www.Genucel.com/STU today, and start looking years, even decades younger tomorrow! Say goodbye to dark and liver spots, bags and puffiness under the eyes, crow's feet. You'll see results day one, and you'll get compliments everywhere you go, guaranteed   REAL ESTATE AGENTS I TRUST For more information, please visit http://www.RealEstateAgentsITrust.com   JASE MEDICAL Go to http://www.JaseMedical.com and enter code “STU” at checkout for a discount on your order Learn more about your ad choices. Visit megaphone.fm/adchoices