Podcasts about fresh takes

How can we get buy-in from our kids when we go on vacation, whether it's a half-hour down the road or the other side of the world? Anna Fader and Amelia Eigerman, the mother-daughter team behind the MOMMY POPPINS TRAVEL JOURNAL AND ACTIVITY BOOK, have devised practical tips for really including our kids on family adventures. Anna Fader and Amelia Eigerman are a mother-daughter team. Mommy Poppins is recognized as a leading authority on family activities and travel, cited in publications including The New York Times, The Washington Post, and Forbes, among others. Anna, Amelia, and Margaret discuss: Why this travel journal is appropriate for every kind of vacation The two different perspectives they bring to the book The important skills kids can learn while traveling Here's where you can find Anna and Amelia: www.mommypoppins.com @mommypoppins on IG, FB, TikTok, and Youtube Buy the MOMMY POPPINS TRAVEL JOURNAL AND ACTIVITY BOOK: https://bookshop.org/a/12099/9781964487014 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, summer travel, summer vacation, vacation with kids, travel with kids, kid-friendly vacation, kid-friendly travel, tips for vacation with kids, tips for traveling with kids Learn more about your ad choices. Visit podcastchoices.com/adchoices

The NBA takes center court on today's Fresh Takes. Nick Felice and Paul Russo discuss the latest in the playoffs as the Pacers take the first spot in the conference finals. The guys react to the draft lottery as the Mavericks locked in the first overall pick. Lastly, they make their picks for the PGA this weekend at Quail Hollow.

What do high-achieving families have in common, and what are some good lessons from them we can replicate in our own parenting? Susan Dominus, author of the new book THE FAMILY DYNAMIC, discusses the forces at play in families with multiple successful members and how we can encourage our kids to succeed in the ways that make sense for them. Susan Dominus is a staff writer for The New York Times Magazine. In 2018, Susan was part of a team reporting on workplace sexual harassment that won a Pulitzer Prize for public service. Susan, Amy, and Margaret discuss: How socioeconomic status informs family dynamics The role that parent expectations play in child development Why relationships outside the family are important for kids Here's where you can find Susan: @suedominus on IG @susandominus.bsky.social on Bluesky Buy FAMILY DYNAMIC: https://bookshop.org/a/12099/9780593137901 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, siblings, brothers, sisters, sibling relationship, kids age gap, sibling age gap , family dynamic Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this high-energy episode recorded live at Viva Fresh 2025, we sit down with Austin Moore of H-E-B to talk early grind, retail strategy, and what it takes to grow within a Texas grocery giant. From his days hustling produce at 15 under legendary “notorious peddlers” to leading with intention at one of the nation's top retailers, Austin brings a fresh, grounded take on the business.   We dig into: • Getting his start with cash-in-hand pirates of West Texas produce • The evolution from street smarts to corporate leadership • How H-E-B balances scale with community focus • The difference between managing vs. developing people • Why patience and people-first mentality still win • His unexpected entry into retail—and what's kept him hooked   Plus, some wild stories from the early days, a few laughs, and a sharp look at where the industry's headed.  

The NBA Playoffs have hit a high gear in the second round. Nick Felice and Paul Russo discuss the crazy round so far as the Knicks look to follow the Pacers lead to taking two from the higher seed. The guys then talk about the Stanley Cup Playoffs with Game Sevens taking place out west. Lastly, the guy review Thunderbolts*, which they saw over the weekend.

Kirby Quam, Florida Department of Agriculture and Consumer Services (FDACS) Produce Safety Outreach Coordinator, speaks with us about the On Farm Readiness Review (OFRR) process for farmers. In this episode, hear about: - What is the On Farm Readiness Review - Who manages and participates in the On Farm Readiness Reviews in Florida - What farmers can expect prior, during and after an OFRR - Some common issues inspectors often see on farms - Where to sign up and find resources Resources: FDACS On Farm Readiness Review Website: https://www.fdacs.gov/Agriculture-Industry/Fruit-and-Vegetables/Food-Safety-Modernization-Act-Produce-Safety-Rule/On-Farm-Readiness-Review For the latest news on FSMA, visit the U.S. Food and Drug Administration Website: https://www.fda.gov/food/guidance-regulation-food-and-dietary-supplements/food-safety-modernization-act-fsma  Support the showDue to the ongoing federal funding freeze, we must redirect our efforts to other FOG programs. But we need your help to keep programs like Fresh Take and other FOG initiatives alive! Become a sponsor today! Your sponsorship is crucial for us to continue providing essential programs, including this podcast. Visit our sponsor page now to learn more and join our community of supporters. Together, we can make a significant impact!

From Surfboards to Sustainable CompositesWhat started as a DIY surfboard made from recycled cardboard quickly turned into a deep-tech material startup. François initially entered—and won—an innovation competition in California. But the surf industry was too niche, so he pivoted to a broader mission: replace carbon-intensive materials in furniture, mobility, and industrial design.What Is Airboard's Innovation?Airboard transforms recycled cardboard into composite sandwich panels, competing directly with wood, aluminum, and even honeycomb cores. Their breakthrough lies not just in the material—but in the machinery they've developed to treat and mold the waste without water or high energy use. The result: lightweight, strong, and fully moldable bio-based composites.Scaling Through Machines, Not MegafactoriesUnlike traditional manufacturers, Airboard isn't building one big factory. Instead, they're creating a scalable machinery platform, inspired by models like Tetra Pak, to enable local production at the source of waste. This distributed approach is designed to keep emissions low and business margins healthy.The Challenges of Hardware-Led InnovationDeveloping novel materials is hard. Developing machines to produce those materials is even harder. François shares how most of Airboard's progress has been self-funded or bootstrapped—and why fundraising is now critical to accelerate R&D and scale production. The team is currently raising €2 million to build next-generation machines and meet growing demand.The Power of Events: From Techstars to JEC WorldAirboard's journey was accelerated by attending JEC World 2024 as a visitor. There, François connected with Techstars, joined their sustainability accelerator, and gained exposure to investors and industrial partners. A year later, Airboard returned as an exhibitor—now part of JEC Startup Booster, the Innovation Planet, and the bio-based materials showcase.Why Airboard's Model ResonatesBio-based & circular: They reuse waste without water or chemicals.Low-energy manufacturing: Their machines are analog, efficient, and easy to deploy.Custom shaping: Thanks to composites, the material can be molded into complex designs.No sanding: Their process eliminates time-consuming post-processing steps.The Bigger Vision: Local MicrofactoriesFrançois isn't chasing headcount or mass centralization. His vision is a network of local microfactories, embedded in places where cardboard waste is abundant. From automotive OEMs to IKEA-style furniture producers, he believes Airboard machines could sit within customer facilities, enabling on-demand, sustainable material production.A Fresh Take on SustainabilityWhen asked what's most needed for real sustainability in the composites industry, François doesn't cite regulation or capital. He says: time. Time to think differently, to explore outside the box, and to develop better systems. “The most valuable thing in the world is time,” he says—something big manufacturers often lack.Learn More About AirboardWebsite: [Coming soon — follow updates on Trashboard]Instagram: @trashboardLinkedIn: François JaubertCurrently raising: €2M to scale production and finalize next-gen machines Be sure to follow Sesamers on Instagram, LinkedIn, and X for more cool stories from the people we catch during the best Tech events!

In episode two of the Eureka series, Former Director of CorpFin at the SEC and Freshfields partner Erik Gerding and Freshfields partners Calise Cheng and Jacqueline Marino explore IPOs in the face of uncertainty, including alternative paths to capital and liquidity. They discuss: The state of the market and what the SEC might do to help Alternative paths for companies seeking capital and liquidity What to do with your registration statement if you have already confidentially submitted How to get ready for an IPO when the goalpost has moved

When we're faced with difficulties, how can we put them into perspective and move forward? Jessica N. Turner, author of the new book I THOUGHT IT WOULD BE BETTER THAN THIS, discusses the experiences that led her to look at life differently and how she has learned to make "imperfect choices." Jessica N. Turner has spent the last two decades as a content creator and tastemaker for busy moms looking for hacks to live life with more intention and less stress. Jessica, Amy, and Margaret discuss: What led Jessica to write this book What Jessica's large online audience of women taught her about grief Strategies for processing grief and disappointment Here's where you can find Jessica: www.jessicanturner.com @jessicanturner on IG @TheMomCreative on FB Buy I THOUGHT IT WOULD BE BETTER THAN THIS: https://bookshop.org/a/12099/9781546006718 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, toddler, baby, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, #betterthanthis, grief, trauma, stages of grief, disappointment Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we connect with Dr. Larry Burk, MD, CEHP, a Certified Energy Health Practitioner, to discuss his unique approach to alternative medicine. Using methods like EFT tapping therapy, expressive writing therapy, hypnotherapy, dreamwork, and more, Dr. Burk coaches his patients to heal illnesses in holistic and sustainable ways.  As an orthopedic radiologist, Dr. Burk leverages his diverse background in medicine to construct effective alternative treatment methods for various conditions. He retired from Duke University Medical Center in 2021 after working for 40 years as a holistic musculoskeletal radiologist. Dr. Burk has also been a guest trainer for workshops at the Monroe Institute and the Art of Living Retreat Center. He is a founding member of the American Board of Scientific Medical Intuition and a former board president of the Rhine Research Center. How can inner work facilitate self-healing? You may be surprised to find out just how powerful human consciousness can be… Join the conversation to uncover:  How to use your own inner resources to get through stressful situations.  The ways that keeping a dream diary can provide insight into physical health and healing.   Why involving the body with psychological treatments is so important for alleviating emotional symptoms.  The ways that childhood trauma can predict the potential development of chronic disease later in life.  You can learn more about Dr. Burk and his ongoing work here! Episode also available on Apple Podcasts: http://apple.co/30PvU9

It has been an interesting NBA Playoffs so far, but one thing that has caught the eye of many is the intensity amplified. Nick Felice and Paul Russo discuss the perceived increased physicality and chippiness. Next, the guys talk about the NFL Draft and the many storylines including a notable draft slide and prank phone calls. Lastly, the guys discuss the Seneca 7 from this past weekend.

How can we show kids that their neighborhoods are wonderful places to explore, learn, and grow? Tamron Hall, author of the NYT-bestselling book HARLEM HONEY, discusses why fostering hometown curiosity in kids is so important. Tamron Hall is a two-time Emmy Award-winning television host and executive producer of syndicated talk show Tamron Hall. Tamron and Margaret discuss: Becoming a mom later in life Navigating anxiety in our kids Why Mom going off to work at the beginning of HARLEM HONEY is so important Here's where you can find Tamron: https://tamronhallshow.com/ Buy HARLEM HONEY: https://bookshop.org/a/12099/9780063244849 @tamronhall on IG, FB, Threads, TikTok, and X We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, emotions, kids emotions, parent emotions, uncertainty, Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why do I feel guilty for protecting my time or energy? Is this a boundary—or am I just avoiding someone? Boundaries stir up a lot of emotions. But what if they're not about building walls, avoiding people, or being “selfish”? In this episode, I share a deeply personal and surprising take on what boundaries truly are—and why they matter more than you think. You'll hear: *Why healthy boundaries begin not with rejection, but with rhythm *The two most common ways we misuse boundaries *A powerful metaphor that changed how I think about relationships *How codependency, enmeshment, and burnout signal boundary issues *Real-life scripts and strategies to set boundaries with compassion and clarity Have a question for Dr. Alison? Leave it here. Find a full transcript and list of resources from this episode here. If you enjoyed this episode, you'll love: Episode 124: Boundaries & Numbing—How to Set Healthy Limits and Stop Avoiding Your Feelings Episode 24: Boundaries, the Spectrum of Toxicity, and a Note About Evil Episode 7: Why Are Boundaries So Hard to Set? Thanks to our sponsors: Turn back time on the appearance of your skin with Purity Woods's Age-Defying Dream Cream. Go to puritywoods.com/BESTOFYOU or enter code BESTOFYOU at checkout for an additional 10% off your first order. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self. Visit cozyearth.com and unlock an exclusive for 40% off best-selling sheets, towels, pajamas, and more with code BESTOFYOU. Go to Quince.com/bestofyou for 365-day returns, plus free shipping on your order! Visit GoGeviti.com to learn more about how you can start optimizing your health without leaving home today and use code BESTOFYOU. Contact Restoring the Soul today and learn how their Intensive Counseling Process can jump start your journey to the place you want to be. As a special gift for The Best of You podcast listeners, download their pdf called "5 Ways Unresolved Trauma May Be Derailing Your Relationship." I want all my listeners to enjoy a deep, restful night's sleep with a new mattress from Birch. Go to birchliving.com/bestofyou for 20% off sitewide! Editing by Giulia Hjort Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

The NFL Draft is this week. Nick Felice and Paul Russo talk about what to expect and whether Nick is excited for the Giants selection. The postseason is here for the NBA and NHL. Nick and Paul discuss the latest in the playoff pictures as the first rounds are being played. This weekend, the Seneca 7 takes its yearly lap around Seneca Lake. The guys talk about the event as Nick will be running, and Paul will be driving a team during the event.

In this episode of the Eureka series, Former Director of CorpFin at the SEC and Freshfields partner Erik Gerding and Freshfields partners Pamela Marcogliese and Leza Bieber discuss how to think about disclosures and governance during a trade war, including: What to do about guidance and meaningful cautionary language under extreme uncertainty? How is this situation similar to COVID and the Russia/Ukraine war and how are they different? How should Boards be thinking about and responding? The importance of having a good process and making decisions aligned with your strategic vision

In this episode, Dr. Keith Schneider, Professor and Extension Specialist in the Food Science and Human Nutrition Department at the University of Florida, introduces the Preventive Controls for Human Consumption Rule and its connection to Hazard Analysis and Critical Control Points (HAACP).Learn about: - The history of Hazard Analysis and Critical Control Points (HAACP)  - What the Preventive Controls for Human Consumption Rule establishes - The Food Safety Preventive Control Alliance (FSPCA) - Preventive Controls Qualified Individual (PCQI) Training  Resources: FSMA Final Rule for Preventive Controls for Human Food: https://www.fda.gov/food/food-safety-modernization-act-fsma/fsma-final-rule-preventive-controls-human-food  Food Safety Preventive Control Alliance (FSPCA): www.ifsh.iit.edu/fspca For the latest news on FSMA, visit the U.S. Food and Drug Administration Website: https://www.fda.gov/food/guidance-regulation-food-and-dietary-supplements/food-safety-modernization-act-fsma  Support the showDue to the ongoing federal funding freeze, we must redirect our efforts to other FOG programs. But we need your help to keep programs like Fresh Take and other FOG initiatives alive! Become a sponsor today! Your sponsorship is crucial for us to continue providing essential programs, including this podcast. Visit our sponsor page now to learn more and join our community of supporters. Together, we can make a significant impact!

How does disability affect parenting, and what can disabled parents teach us all about parenthood? Jessica Slice, author of the new book UNFIT PARENT, discusses her journey as a disabled parent and the incredible joy she's found along the way. Jessica Slice is a disabled author, speaker, and essayist. She has been published in Modern Love, The New York Times and The Washington Post among many others. Jessica and Margaret discuss: Her journey towards accepting her disabled status How her disability prepared her for parenthood in an unexpected way How disabled parents are stigmatized and targeted by society Here's where you can find Jessica: www.jessicaslice.com @jessicaslice on IG Buy UNFIT PARENT: https://bookshop.org/a/12099/9780807013243 Rachel Fairbank for National Geographic: "What Is POTS? This Strange Disorder Has Doubled Since the Pandemic" We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, disability, disability awareness, disabled parenting, disabled parent, parenting while disabled #jessicaslice #unfitparent #disabledparenting #booksbydisabledauthors Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 2024-25 NHLPA Player's Poll is out and Brenden asks for your reaction to some of the most surprising responses like Leon Draisaitl not claiming a single category, as well as Darnell Nurse's supplementary discipline in the aftermath of the game against Los Angeles. Any time the phone lines are open, you're eligible to enter the Fresh Take of the Month draw, which could net you a brand-new men's watch from Independent Jewellers in Edmonton. Learn more about your ad choices. Visit megaphone.fm/adchoices

The transfer portal never seems to close. Nick Felice and Paul Russo discuss what became one of the biggest sports headlines from the weekend as Nico Iamaleava departed Tennessee after holding out from a spring practice. The guys react to the initial news and what to expect now that a whole new way the portal can operate opens. Next, the guys discuss Rory McIlroy clinching the career grand slam in golf by finally winning The Masters. Lastly, Paul recaps his trip to Bristol for the NASCAR weekend.

Host of The Fresh Take with Cordell Woodland and Ben Hall on 105.7 The Fan Cordell Woodland joined the show to discuss what he's seen from the Orioles so far this season. He also touches on what he thought about EDC's comments at the Liars Luncheon.

It's 2025. Are hashtags even relevant anymore? In this episode, Emma tackles the hot-button topic of hashtags and unpacks the ongoing debate: do they still work, or are they just digital clutter? With insights backed by real-world data from Ninety Five Media clients, Emma clears up what hashtags actually are, why many aren't working for you, and how to simplify your strategy to get seen by the right audience. Spoiler: it's not about using fancy industry jargon—it's about using words your customer would search for. Emma also shares a simple approach to optimizing your content, profiles, and reach through intentional hashtag use. If you've been overlooking or misusing hashtags, this episode will change how you show up. Listen in as Emma explains: Why hashtags will still work for you, but only with the right strategy behind them How to identify the most effective, audience-friendly keywords for your business Customizing hashtags per post and reviewing your data regularly for real results And so much more!   Connect with Ninety Five Media: Website Instagram  Need Support with Your Podcast? We've got you covered  Book a Strategy Intensive Call with Emma for a custom marketing plan for your brand: strategyintensivecall.co   Book a call to explore our social media management services for your business! ninetyfivemedia.co/book-a-call

In this conversation, Dr. Rebecca N. Thompson, author of the new book HELD TOGETHER, shares her experiences as a family medicine physician specializing in women's and children's health, focusing on her journey through pregnancy complications and losses. She discusses the importance of storytelling in healing, the interconnectedness of personal and professional experiences, and the collaborative nature of her book, 'Held Together.' Through the stories of herself and others, she emphasizes the complexities of motherhood, the medical profession, and the shared struggles that unite us all. Rebecca N. Thompson, MD, is a family medicine and public health physician who specializes in women's and children's health. Dr. Thompson and Amy discuss: Dr. Thompson's journey through pregnancy loss shaped her medical focus. Storytelling can be a powerful tool for healing and connection. Women often hide their struggles due to fear of pity or shame. The importance of sharing personal stories to foster understanding. Here's where you can find Dr. Thompson and buy HELD TOGETHER: www.rebeccanthompson.com We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, pregnancy, pregnancy loss, new mother, pregnancy complication, miscarriage Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to another special All About Multisite episode of the unSeminary podcast. We're joined today by Bo Chancey (Senior Pastor) and Jeremy Peterson (Executive Pastor) from One Church, a growing multisite church based in New Hampshire. With four physical “outposts” and a thriving online presence, One Church is reaching communities across rural and suburban […]

In this episode of The Volunteer Nation Podcast, Tobi Johnson challenges the status quo of traditional volunteer position descriptions. She explores why the standard, task-heavy approach often falls flat and shares how a simple shift in language and structure can dramatically improve volunteer recruitment.  Tobi introduces creative alternatives—like adding impact statements, showcasing team values, and sharing volunteer testimonials—that speak to both the hearts and minds of prospective volunteers. You'll also hear practical, easy-to-implement tips, such as renaming your descriptions to "Volunteer Opportunities" and reframing responsibilities as meaningful accomplishments.  If you're looking to attract more passionate and committed volunteers, this episode is packed with fresh ideas to help you do just that. Full show notes: 157. A Fresh Take on Volunteer Position Descriptions Volunteer Position Descriptions - Episode Highlights [00:29] - Reevaluating Volunteer Position Descriptions [01:03] - Challenges in Volunteer Recruitment [02:04] - Traditional Volunteer Position Descriptions [05:20] - Fresh Take on Volunteer Position Descriptions [10:27] - Aligning Volunteer Descriptions with Volunteer Needs [14:05] - Do This, Not That: Revamping Volunteer Descriptions Helpful Links VolunteerPro™ Impact Lab 2025 Volunteer Management Progress Report – The Recruitment Edition  Volunteer Nation Episode #019: Improve the Volunteer Experience with a Journey Map Volunteer Nation Episode #146 - Expanding Volunteer Jobs to Be Done at Your Nonprofit Volunteer Nation Episode #101: Tap the Power of Psychological Contracts with Pam Kappelides Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

Your voice is powerful—and it's time to use it with purpose.Welcome to Share, Strategize & Shine, the podcast for coaches, consultants, and creatives who are ready to turn their podcast into a soulful, strategic tool that grows their business and connects deeply with their audience.I'm Caroline—podcast strategist, Voicekeeper mentor, and your guide on this journey to podcasting with clarity, confidence, and intention.Each week, you'll get cozy, actionable episodes filled with real talk, story-infused strategy, and behind-the-scenes insights into how to create content that not only feels good to make, but also drives results. We're ditching the pressure to chase downloads and embracing podcasting as a client-attracting, heart-led business tool.✨ Want to start turning your listeners into buyers?Grab my free guide: Podcast to Profit – 7 Must-Have Strategies to Turn Listeners Into Buyers: http://wildhomepodcasting.com/guideIf you're ready to speak your truth, market with meaning, and grow your business without losing your voice—you're in the right place.It's time to share what's true, strategize with heart, and shine in your own way.Mentioned in this episode:✨ Special Invitation: Podcast to Booked is Just $17 for ListenersYour podcast is powerful—but is it bringing in clients? Inside Podcast to Booked, you'll learn a simple, strategic system to turn your listeners into buyers—without feeling salesy or relying on sponsors.

The Florida Gators took home their third men's basketball championship this week. Nick Felice and Paul Russo recap the game against Houston and discuss all things related to the Final Four, including Duke's collapse and Houston's handling of the final moments on Monday. The guys discuss Nick's trip to Pittsburgh to watch his beloved Pirates but also feature the controversy surrounding the team's handling of the Clemente Wall in right field. Lastly, Paul previews his trip this weekend to Bristol Motor Speedway.

Friend, if content creation feels overwhelming or you're stuck on what to post and where, you're going to love today's episode.I had the absolute pleasure of chatting with Matty Loucas, a travel and hospitality photographer turned educator who's all about helping creators grow their brand and make money through photography. He's based in beautiful Barcelona, and he blends content creation with coaching in a way that feels honest, approachable, and doable — no burnout required.In this episode, we dive into Matty's approach to “Onion Strategy” — a genius and practical way to think about content marketing in layers. It's all about building trust, visibility, and connection without having to be everywhere all the time.We talk about:What the Onion Strategy is and how it worksHow to approach content when you're a solo creativeWhy repurposing content is a game-changerMistakes to avoid when trying to grow your brand onlineAnd how to build a presence that attracts the right clientsWhether you're brand new to content marketing or ready to take your strategy to the next level, this episode will inspire you to show up in a way that feels aligned, intentional, and impactful.Check out all the links to Matty here: www.thetogrepublic.com/podcast/the-onion-strategy-with-matty-loucas--Offerings for Photographers3 steps to turn Pinterest into a traffic machine (this is a freebie!):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetogrepublic.com/join⁠⁠⁠Purchase The Art of Pinning:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetogrepublic.com/pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Even though there is more awareness about neurodivergence in today's world, there's still a lot most people don't know about what it's like parenting neurodivergent children. Kate Swenson, Carrie Cariello, and Adrian Wood, authors of the new book AUTISM OUT LOUD, discuss their individual journeys parenting a child with autism from diagnosis to young adulthood. Kate, Carrie, Adrian, and Margaret discuss: Figuring out what success looks like for your child with autism How an autism diagnosis affects family dynamics Processing the grief that accompanies an autism diagnosis Kate Swenson is the creator of the blog and Facebook page Finding Cooper's Voice. She speaks regularly about autism, parenting, and motherhood, and is a contributor to TODAY Parents, The TODAY Show, and the Love What Matters blog. Carrie Cariello is the author of What Color Is Monday, Someone I'm With Has Autism, and Half My Sky.  Adrian Wood is the creator of the vlog Tales of an Educated Debutante. She has a PhD in Educational Research and contributes to TODAY Parents, The TODAY show, and the Love What Matters blog. Buy AUTISM OUT LOUD: https://bookshop.org/a/12099/9780778368366 Find out where the Autism Out Loud book tour is headed at https://autismoutloudbook.com/ Here's where you can find Kate: www.findingcoopersvoice.com @findingcoopersvoice on FB and IG https://findingcoopersvoice.substack.com/ Here's where you can find Carrie: @whatcolorismonday on FB @carrie_carriello on IG www.carriecariello.com https://substack.com/@carriecariello Here's where you can find Adrian: www.talesofaneducateddebutante.com @educateddebutante on FB @talesofaneducateddebutante on IG @theeducateddebutante on YT We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, emotions, kids emotions, parent emotions, uncertainty, autism out loud, autism after high school, autism and young adults, neurodivergent children, parenting neurodivergent children, autism, autism spectrum disorder, autistic children, special needs children, special education, Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first full weekend of the MLB season is in the books, and torpedo bats are the talking point. Nick Felice and Paul Russo recap the weekend and debate whether the bats really make a difference or not. The Final Four is set for March Madness, and the guys discuss what to look forward to this weekend, as the bracket has gone chalk for the semifinals for the first time since 2008.

Chefs Rob Ruthart and Kris Roszel have teamed up to do a menu that is more than their exceptional soup and bread. Rob does lovely loaves crusted with corn meal, while Kris takes traditional soup recipes and explores how they can be expressed in novel and exciting ways. The choices also include some super tasty melts - like the extra garlicy Vampire Slayer - and an all-day breakfast. Watch chalkboard for daily specials and be delighted.

When we're the kinkeeper in our friend group—aka the one who organizes the get-togethers, remembers the birthdays, and sends out availability polls—it can get overwhelming, and we can even find ourselves resentful over it. Kristen Meinzer and Jolenta Greenberg, hosts of the podcast "How to Be Fine," discuss how to approach conversations with friends about sharing the kinkeeping burden more evenly. Kristen Meinzer and Jolenta Greenberg host the podcasts "By The Book" and "How to Be Fine." The current season of How to Be Fine is all about the loneliness epidemic and friendship quandaries, from jealousy to BFF breakups. Kristen, Jolenta, Amy, and Margaret discuss: Why new friends can actually be better than childhood friends sometimes What to do when one person is doing all the administration and planning in the friend group How to make friends as an adult Here are links to some of the things we mentioned in the episode: Allison P. Davis for The Cut: "Adorable Little Detonators Our friendship survived bad dates, illness, marriage, fights. Why can't it survive your baby?" Our episode "Keeping Up with Friends Without Kids" Hear Amy on the "How to Be Fine" podcast talking about friendship burnout Here's where you can find Kristen and Jolenta: www.kristenmeinzer.com www.jolentagreenberg.com www.kristenandjolenta.com @howtobefinepod, @jolenta_g, @k10meinzer on IG Listen to "How to Be Fine" Buy the book HOW TO BE FINE: https://bookshop.org/a/12099/9780062957207 https://patreon.com/listentobythebook We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, gender roles, gender equity, gender stereotypes, self help, friends, loneliness, female friendship, adult friendship, making friends as adults, kinkeeping, people pleasing, people pleaser Learn more about your ad choices. Visit podcastchoices.com/adchoices

It is a favorite each year on Fresh Takes, the MLB season preview episode. Nick Felice and Paul Russo discuss all things for the upcoming baseball season. From what to expect in each division to who will come away with the World Series crown, they cover it. The guys also take a few minutes on March Madness with the Sweet 16 and Elite Eight this weekend.

In this episode we welcome Marina Chaparro, a nationally recognized bilingual nutrition and diabetes expert, to discuss the importance of building positive food relationships and sustainable living. In this episode, Marina shares her insights on raising adventurous eaters, creating supportive food environments, and adopting sustainable practices in the kitchen. Whether you're a parent, a healthy food advocate, or simply interested in making more mindful food choices, this episode offers valuable advice and practical tips for fostering a healthier relationship with food. In this episode, you'll learn:The importance of nutrition in childhood and its impact on developmentPractical tips for raising healthy eaters and overcoming common challengesHow to build a positive relationship with food and manage stress-eatingThe benefits of eating organic or local and what to look for when grocery shoppingSimple ways to create a sustainable kitchen that benefits both your health and the planetTune in to gain practical advice and inspiration for making healthier, more sustainable food choices for you and your family!Support the showDue to the ongoing federal funding freeze, we must redirect our efforts to other FOG programs. But we need your help to keep programs like Fresh Take and other FOG initiatives alive! Become a sponsor today! Your sponsorship is crucial for us to continue providing essential programs, including this podcast. Visit our sponsor page now to learn more and join our community of supporters. Together, we can make a significant impact!

How can moms feel empowered to make progress towards their personal and professional goals? Jenny Wood, author of the new book WILD COURAGE, offers tips for applying courage in your daily life, balancing personal ambitions with family responsibilities, and setting healthy boundaries. In her 18 years at Google, Jenny Wood grew from entry-level to executive. Jenny's writing has been featured in Harvard Business Review, Entrepreneur, Inc., and Forbes.  Jenny and Margaret discuss: The nine negative adjectives women are often labeled as and how Jenny flips them in her book How to differentiate between the "truths" and the "tales" you tell yourself about a situation The very small ways you can start to exhibit courage in your everyday life Here's where you can find Jenny: www.itsjennywood.com @itsjennywood on IG and @jennyilles on LinkedIn Buy WILD COURAGE: https://bookshop.org/a/12099/9780593717646 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent,

In this captivating episode, we're joined by Jim Zartman (Type 8) and Joel Hubbard (Type 7), creators of the groundbreaking Hunters, Farmers, and Teamers framework and book. This innovative lens reveals our survival instincts as well as helps us adapt in them, speaking of how our core drives shape everything from our leadership styles to our marriages. Discover whether you're primarily a Hunter (similar to Sexual/SX instinct, focused on intensity and risk-taking), a Farmer (aligned with Self-Preservation/SP, oriented toward resources and sustainability), or a Teamer (comparable to Social/SO, driven by connection and collaboration), and how to work with your strengths and blindspots, whatever the stackingg order of your instincts. Through illuminating stories and practical insights, Jim and Joel explain how recognizing these patterns can transform relationships, reduce burnout, and resolve persistent conflicts. Learn how instinct-diverse partnerships can leverage complementary strengths while navigating inherent tensions. Whether you're struggling with communication breakdowns or seeking to understand your own reaction patterns, this revolutionary framework we share on today's episode offers a compassionate path toward greater self-awareness and connection. Watch on YouTube: https://youtu.be/I1vvmZVVRMQ Get the book Hunters, Farmers, and Teamers here: https://a.co/d/5tZcJDA Find their website here: https://www.theartofgrowth.org/ Find their Instagram here: https://www.instagram.com/artofgrowth/?hl=en Find the Art of Growth podcast here: https://podcasts.apple.com/us/podcast/the-art-of-growth/id1404087288 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Women take on the lion's share of housework in heterosexual partnerships, and that gap in labor becomes a chasm once a child is born. Once Mom is the default parent, it becomes very difficult to even out the distribution of housework and parenting more equally. Mary Catherine Starr, author of the new book MAMA NEEDS A MINUTE, has renegotiated the distribution of labor in her own marriage post-kids and has tips for how other women can do the same. Mary Catherine Starr is an artist, graphic designer, and author. Her hugely popular Instagram account @momlife_comics explores motherhood, marriage, and the double standards of parenting. Mary Catherine and Amy discuss: What inspired Mary Catherine to start Mom Life Comics Why women usually become the default parent as soon as a baby is born Why Mary Catherine's cartoons help women explain the mental load to their partners Here's where you can find Mary Catherine: https://www.marycatherinestarr.com/ @momlife_comics on IG marycatherinestarr.substack.com Buy MAMA NEEDS A MINUTE: https://bookshop.org/a/12099/9781797226866 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, cognitive labor, emotional labor, mental load, second shift Learn more about your ad choices. Visit megaphone.fm/adchoices

I am so excited to be back behind this mic! Today, we are going to talk about why I named this podcast “Work and Play” and I'll share a fresh take on what it means to me now. Resources from this episode: 25% Off Dwell Bible App Nancy Ray Blog Andrew Peterson on Spotify Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

For more info on how I can help you visit my site BetterByDrBrooke. It's spring, so what better time to revisit those New Year's Resolutions! How are yours going? In this episode I report back on the strategies I laid out in episode #419 that kicked off 2025 as well as sharing some new and also some revamped tools for opting out of overwhelm.   Episodes  and guides mentioned in this show:   Dr Brooke Show #419 Fresh Take on New Year's Resolutions With Your Big Picture in Mind   Finding Your Inner Compass: Dr Brooke's Core Value Exercise (FREE download)    Dr Brooke Show #418 Value Driven Stress System Stuff I Know You Will Love Finally, a better toothpaste! Wellness Whitening Toothpaste utilizes micro-hydroxyapatite to actually heal small cracks and remineralize your teeth without ingredients you don't want like fluoride, glycerin, sodium lauryl sulfate or unwanted sweeteners. And it comes in great flavors! My kids of course like strawberry and I love cinnamint! Visit www.wellness.com/bettereveryday to check it out and save!    You want to feed your pup as well as you feed your family but you also need it to be easy! Enter: Ollie! Fresh, clear, delivered right to your door, available in 5 flavors! A perfectly portioned, whole fresh food diet has been proven to extend your pup's life by 2 and a half years! Who doesn't want more time with their best friend? Made with absolutely no harmful fillers or no preservatives, save 60% on your starter box when you subscribe at Ollie.com/bettereveryday.   Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!   Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,  I write really great emails, or so 1000s of women tell me and I'd like to send you one too.   To work with Dr Brooke click here and if you loved this episode please leave a review!  

Billy Mitchell, food safety expert, talks with us about food safety audits and commonly asked questions from farmers.   We welcome Billy Mitchell, FSMA Training Coordinator for the National Farmers Union, for a conversation about questions he commonly hears from farmers about food safety. Tune in to hear about: Why food safety certification has become more common Is this certification voluntary for certified organic growers and small farms? How long it takes to prepare a farm for an audit  The average cost of a food safety audit  Resources: Listen to FOG's food safety-related webinars on our website: https://foginfo.org/food-safety-for-producers/ Learn about the National Farmers Union on their website: https://nfu.org Find information on food safety on the Produce Safety Alliance website: https://producesafetyalliance.cornell.edu Support the showDue to the ongoing federal funding freeze, we must redirect our efforts to other FOG programs. But we need your help to keep programs like Fresh Take and other FOG initiatives alive! Become a sponsor today! Your sponsorship is crucial for us to continue providing essential programs, including this podcast. Visit our sponsor page now to learn more and join our community of supporters. Together, we can make a significant impact!

Guest bartenders, craft cocktails and charcuterie are all on the menu for Bar Limina, set to open in the coming weeks in Edge District. 

How can women grapple with society's unattainable standards for beauty, femininity, and motherhood? Nicole Graev Lipson, author of the new book MOTHERS AND OTHER FICTIONAL CHARACTERS, discusses how she has started to divorce herself from these ideas and get more comfortable with uncertainty. Nicole Graev Lipson's essays have appeared in The Best American Essays 2024, The Sun, Virginia Quarterly Review, The Gettysburg Review, River Teeth, Fourth Genre, The Boston Globe, and more. Nicole, Amy, and Margaret discuss: The role that mothers are expected to play How society treats aging women as invisible How Nicole learned to sit with her own uncertainty about parenting Here's where you can find Nicole: nicolegraevlipson.com @nglipson on IG and @NicoleGLipson on X Buy MOTHERS AND OTHER FICTIONAL CHARACTERS: https://bookshop.org/a/12099/9781797228563 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we navigate raising children when we were not set a good example by our parents? Melanie Shankle, author of the new book HERE BE DRAGONS, discusses how we can disrupt the harmful parenting patterns that we grew up with and do better by our own children. Melanie Shankle is the New York Times bestselling author of several books, co-host of the podcast, The Big Boo Cast, and creator of The Big Mama blog. Melanie, Amy, and Margaret discuss: What Melanie's relationship with her own mother taught her about parenting When to know if your kids need your help navigating a situation Modeling the importance of female friendships for our kids Here's where you can find Melanie: @Melanieshankle on IG and @BigMama on X https://thebigmamablog.com Listen to Melanie's podcast The Big Boo Cast Buy HERE BE DRAGONS: https://bookshop.org/a/12099/9780593601204 Listen to our Fresh Take with Judith Warner, author of AND THEN THEY STOPPED TALKING TO ME We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, brain development, kids anxiety, anxiety, worry, stress, generational trauma, harmful parenting pattern Learn more about your ad choices. Visit megaphone.fm/adchoices

Buckle up for a whirlwind ride on today's episode where it's just me and Eddie holding the fort while Nicole's away. We start off with some heart-wrenching news about the untimely passing of Michelle Trachtenberg, a beloved figure from many of our childhood screens, stirring memories and what-ifs about the Buffy revival and the irreplaceable void left behind. We share in the somberness but transition smoothly to a lighter topic—casting news that's got everyone buzzing: John Lithgow stepping into the wise shoes of Dumbledore for HBO's new Harry Potter series! It's a mix of shock, awe, and a bit of speculative tea spilling whether this casting choice is a slight nod of defiance toward the ever-controversial J.K. Rowling. The main course of our chat? CBS's ambitious attempt at a Sherlock-free Watson series starring Morris Chestnut. We dive deep into the premise, dissect the choices that diverge from the classics, and debate if Watson can truly hold his own in a Sherlock-less world. Eddie and I are tackling all these juicy topics with a dash of humor, candid views, and lots of wild speculations. We're just dying to know if the show's new twist will capture your imagination as much as ours. Drop us your hot takes and let's spill some more fandom tea together! FOLLOW US & SUBSCRIBE: Be sure to follow us on social media for news, polls, and fun behind-the-scenes content. YOUTUBE: https://www.youtube.com/channel/UCEw7r_fZuVfxLNo3uEwlPJQ FACEBOOK: facebook.com/remakesrebootsrevivals INSTAGRAM: instagram.com/remakesrebootsrevivals We always want to hear from you! Email us at remakesrebootsrevivals@gmail.com.

RUNDOWN Hotshot Scott, 'Maui insider,' shares his recent trip to Maui with a mix of humor and raw honesty, detailing how resort life can feel like being nickel-and-dimed even in paradise. His story takes a dramatic turn when a propane grill explosion turns a leisurely beach day into chaos, leaving him and fellow travelers in stunned disbelief. Overall, his candid account blends travel mishaps with local insights to reveal the unexpected costs of a tropical getaway. Mitch and Hotshot dive into the bittersweet reality of being a Seattle Mariners fan—torn between a love for baseball and frustration with ownership's status quo. The Mariners No-Table conversation turns to spring training updates, player recovery progress, and roster battles as the Seattle Mariners prepare for the season. Brady Farkas and Joe Doyle break down key storylines—from Solano's arrival and prospect evaluations to the potential impact of roster decisions. Howard Beck delivers an incisive discussion on the potential pitfalls of NBA expansion, exploring how adding new teams might dilute talent and strain team depth. Drawing on decades of NBA coverage and analytical insights, he dissects historical precedents, market dynamics, and the competitive challenges that expansion could introduce. Jason Churchill breaks down his distinct methodology for evaluating Mariners minor league prospects, contrasting his rankings with those of national sources. He dives into the nuances behind prospects like Emerson, Montez, and Cole Young, discussing their potential roles and the strategic challenges of player development in Seattle's system.   GUESTS • Mariners No-Table | Joe Doyle (Over Slot) & Brady Farkas (Sports Illustrated Now M's Editor) • Howard Beck | Veteran NBA Writer (Los Angeles Daily News, New York Times, Bleacher Report)  • Jason Churchill | Media Personality (Prospect Insider)   TABLE OF CONTENTS 1:34 | Hotshot Scott, Maui Insider, Reveals the Explosive Truth Behind Paradise Resorts 13:06 | Clip of the Week: James Carville goes OFF! 18:36 | Hotshot Scott, Mariners Insider, Breaks Down the Fan Dilemma of Enduring Mediocre Teams and Overpriced Experiences 37:15 | GUEST: Mariners No-Table, Joe Doyle (Over Slot) & Brady Farkas (Sports Illustrated Now M's Editor); Analyzes Mariners Spring Training Developments and Roster Battles 1:02:10 | GUEST: Howard Beck, Veteran NBA Writer; Explores How NBA Expansion Could Dilute Talent and Impact Team Depth 1:26:47 | GUEST: Jason Churchill, Prospect Insider; Unveils a Fresh Take on Mariners' Minor League Talent Evaluation 1:48:19 | The Other Stuff Segment: Otani's parallel parking fail, Floyd Mayweather bid for Giants stake, Bill Self retirement rumor, MLB-ESPN divorce, Levar Ball foot amputation, Carson Beck and Hannah Cavender car theft, DeAndre Anderson arrest for car theft, BYU upset Wildcats and fan chant controversy, McClung slam dunk contest return possibility, Alex Rodriguez half-court shot at Bucknell, Yankees relax strict appearance policy, Woman arrested for food contamination with urine, Colorado men attempt cannon launch of meth and tobacco into prison, Opossum hospitalized after eating Costco chocolate mousse cake, Saudi Arabia bans alcohol at 2034 World Cup, Chinese zoo sells tiger urine for medicinal purposes, Family spray tanning experience, Duval County, Jacksonville, Florida

How do social media influencers themselves manage their expectations around parenting and their consumption of parenting content online? Renee Reina, creator and host of the "Mom Room" podcast, discusses how her ADHD diagnosis, her PhD in psychology, and her social media presence all shape her parenting. Renee, Amy, and Margaret discuss: How parenting norms have changed since they were children How Renee's ADHD diagnosis has impacted her work and her parenting How Renee manages her consumption of social media as a content creator herself Renee Reina is the creator and host of The Mom Room. She also has a wildly popular Instagram following and a PhD in psychology. Here's where you can find Renee: @thereneereina & @themomroom on IG Listen to The Mom Room podcast We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, brain development, kids anxiety, anxiety, worry, stress, ADHD, moms with ADHD, kids with ADHD, ADHD diagnosis, social media content, content creator, social media influencer Learn more about your ad choices. Visit megaphone.fm/adchoices

It's very difficult (often impossible) to completely avoid many of the environmental toxins that can cause harm - like air pollution and forever chemicals that contaminate our water and food supply. But Drs. Bob and Rosalind Wright at Mount Sinai have a hopeful solution to this dilemma. They are pioneering the study of “resiliency factors,” not just “risk factors,” that can offset the risks of harmful exposures. It's a fresh and welcome take on exposomics that I am very excited to share with you. For instance - did you know that omega-3 intake during pregnancy can protect against the development of asthma in the child, even if the child is exposed to known risk factors for asthma? Or that positive relationships (ones that create a sensitive, positive, caregiving environment) have been shown to potentially mitigate the effects of environmental toxins? As a practitioner, I am always looking to empower patients with real solutions to the health challenges we inevitably face and I hope you enjoy this conversation as much as I did. ~DrKF Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list of links and resources. GUEST DETAILS Dr. Rosalind J. Wright, MD, MPH and Robert O. Wright, MD, MPH Icahn School of Medicine at Mount Sinai https://icahn.mssm.edu/ Dr. O. Robert Wright is the Ethel H. Wise Chair of Environmental Medicine at Mount Sinai and co-founder of the Institute for Exposomic Research. His research links environmental exposures, like those tracked in the PROGRESS cohort, with the developmental origins of diseases. Dr. Rosalind J. Wright is Dean for Public Health at Icahn School of Medicine and Co-Director of the Institute for Climate Change, Environmental Health, and Exposomics. A pioneer in environmental health, she studies how early-life exposures influence chronic diseases and has been NIH-funded for over 23 years. She also mentors the next generation of clinical scientists. THANKS TO OUR SPONSORS DIAMOND DUTCH: https://tinyurl.com/4anbz7b3 Biotics Research: https://www.bioticsresearch.com/ Integrative Therapeutics: https://tinyurl.com/4emwj48z GOLD OneSkin: http://oneskin.co/DRKARA TimeLine Nutrition: https://tinyurl.com/bdzx2xms Vibrant Wellness: https://www.vibrant-wellness.com/ EXCLUSIVE OFFERS FROM OUR SPONSORS Try QUALIA NAD+ for up to 50% off! Visit https://www.qualialife.com/kara15 and use code KARA15 at checkout for an additional 15% off your entire purchase. OneSkin: Get 15% off OneSkin with the code DRKARA at oneskin.co/DRKARA CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You Group Program: https://tinyurl.com/4hvusavw Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

Anxiety is diagnosed much more frequently than it used to be; that goes for our kids as well. Our parental instincts are usually to reassure them, but as it turns out, that actually isn't the solution to making them worry less. Ashley Graber and Maria Evans, child and family psychotherapists and authors of the new book RAISING CALM KIDS IN A WORLD OF WORRY, explain how to have tough conversations with your child, and how to teach your child coping skills for their anxiety. In this episode Ashley, Maria, and Margaret discuss: Why kids are more anxious these days The S.A.F.E.R parenting method How to talk to your children about their worries Here's where you can find Ashley and Maria: www.ashleygrabertherapy.com/books-and-media www.mariaevanstherapy.com/book @ashleygraber1 and @mariaevanstherapy on IG Buy RAISING CALM KIDS: https://bookshop.org/a/12099/9780143137795 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, brain development, kids anxiety, anxiety, worry, stress Learn more about your ad choices. Visit megaphone.fm/adchoices

So many women feel that when they leave the workforce to become a stay-at-home parent, "Mom" becomes their primary and only identity. But Neha Ruch, author of the new book THE POWER PAUSE, reframes the shift from paid work to stay-at-home parenting—and sometimes back to the workforce— in a way that expands identity and possibilities for women going through these transitions. Neha, Amy, and Margaret discuss: Why the period of "stay at home momness" can be a great challenge to identity How the Power Pause stands in contrast to the way moms are seen when they stop working Practical tips for resigning strategically when leaving the workforce How to grow and learn during a power pause—and why it's not really a resume gap Here's where you can find Neha: https://www.motheruntitled.com @motheruntitled on Instagram Buy THE POWER PAUSE: https://bookshop.org/a/12099/9780593716182 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, brain development, mom brain, the power pause, redefining motherhood Learn more about your ad choices. Visit megaphone.fm/adchoices

How do our experiences in our families of origin shape our own parenting style? Norah Lally, author of the new book BACK TO BAINBRIDGE—and Margaret's best friend!—discusses her own experiences of becoming a mother to three children, born in very different circumstances. Norah Lally is a New York-born, Los Angeles-based writer. Her debut novel, Back to Bainbridge, was selected as an Editor's Pick by BookLife at Publishers Weekly. Here's where you can find Norah: www.norahlally.com @norahlallywrites on IG @BacktoBainbridge on FB Buy BACK TO BAINBRIDGE: https://bookshop.org/a/12099/9781647048723 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, #NorahLally #BacktoBainbridge #AbbeyGlenPress #BookLaunch #ReadersFavorite #FiveStars #MustRead #ReadersChoice #EditorsPick #FamilyFirst #HealthyCommunication #FriendshipGoals #MentalHealthMatters #HealingJourney #FamilyStruggles #CityStory #YouthBooks #MiddleGradeFiction #BronxStory #DiverseNeighborhoods #CommunityLove #MiddleGradeReads #HeartFeltStories #NewAuthor #CityKids #NYCLove #BooksWorthReading #DebutNovel Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us grew up believing in that women are particularly biologically designed to nurture—which means that a mother will immediately and instinctively know how to parent, be better at it than the other adults around her and the baby, and that she'd really prefer to do the caretaking work on her own. Nancy Reddy says all of that is THE GOOD MOTHER MYTH, and in her new book, uncovers the shoddy and old-fashioned science beneath our bad ideas about how to be a good mom. In this interview, Nancy and Amy discuss: where the "good mother myth" originated how being a good mother is all-encompassing so that we never lift our heads to see the larger picture or argue for structural, societal change how the expectation that mothers can or should do it all harms all parents Here's where you can find Nancy: www.nancyreddy.com @nancy.o.reddy on IG @nancy_reddy on X Subscribe to the "Write More, Be Less Careful" newsletter at nancyreddy.substack.com Buy THE GOOD MOTHER MYTH: https://bookshop.org/a/12099/9781250336644 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, brain development, mom brain, child development research, motherhood research, motherhood myths, #thegoodmothermyth #alreadygreat #givingupongoodness #lessadvicemoresupport #fewerexpertsmorecommunity Learn more about your ad choices. Visit megaphone.fm/adchoices