Podcasts about fresh takes

Childhood anxiety is on the rise. Parents are often unsure how to respond, and in their well-intentioned efforts to reassure their kids, can sometimes reinforce the anxious patterns. In this interview Kristen McNeely, LMFT, explains how parents can start to help their kids build resilience by taking small, manageable steps toward the things that might scare them. We also discuss school refusal—why it's more complicated than simply not wanting to go to school; the warning signs parents should watch for; and why collaboration between parents, schools, and mental health professionals is essential. Kristen explains why school refusal often begins with school avoidance, how transition years like kindergarten and middle school increase risk, and why pulling kids out of school is rarely an effective long-term solution. Amy, Margaret, and Kristen also discuss: Why parental accommodations can unintentionally fuel anxiety The difference between validating feelings and reinforcing fear Why gradual exposure works better than avoidance The four common drivers of school refusal How ADHD, autism, and separation anxiety can increase risk Why helping kids feel connected to their school community matters How parent-focused treatments like SPACE can improve childhood anxiety—even without the child in therapy sessions Here's where you can find Kristen: https://kristenmcneely.com/ @childhood.empowered on IG https://schoolcapable.kristenmcneely.com/ What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

LeBron James makes his final decision and is heading to the Sixers. Nick Felice and Paul Russo talk about the move and how that impacts the team and rest of the league. With the MLB Trade Deadline on Monday, the guys preview the day and what moves could be made.

-Aaron Rodgers' 2026 retirement decision ("Zero debate")-Kirk Cousins named Raiders QB1 over Fernando Mendoza-Eagles' 4-year extension for Jalen Carter-Vikings' signing of Jamal Adams-Vita Vea's trade request from the Buccaneers-LeBron James signing with the 76ers-Draymond Green's new 1-year deal with the Warriors-Red Sox trading Connelly Early to the NationalsFresh Takes Sports Podcast LIVE every Tuesday 8:15 pm ET on The Real Fresh Channel YouTube and via College SportsCast on Facebook-125% bonus & support the show bit.ly/RealFreshBetUS-10% Sugar Free Dubby use Code Real Fresh at dubby.gg-Howe Fresh North American Pro Sports & WWE articles at https://www.stadiumrant.com/author/howefresh/ or AEW & WWE PLE at https://greenvillesportsmedia.com/author/howiefresh1/

All links mentioned in the post can be found here: https://simplysquaredaway.com/179 Have you ever looked around your home and wondered, "How did we end up with so much stuff?" Or maybe you've organized the same drawer, closet, or office over and over, only to feel overwhelmed again a few weeks later. If you've ever thought minimalism wasn't for you because you pictured empty white rooms, getting rid of everything you own, or living with only 33 items in your closet, this episode might completely change your perspective. Today I'm joined by Stephanie Seferian, host of the Sustainable Minimalist Podcast. Stephanie discovered minimalism after becoming a mom and realizing she was spending all of her free time cleaning, organizing, and managing stuff instead of actually enjoying her life. Since then, she's helped thousands of people rethink what it means to live with less. In our conversation, Stephanie shares why minimalism isn't about deprivation. It's about intentionally creating more space for the things that matter most. We also talk about how this mindset shows up in business, the hidden stress that comes from consumerism, and why having less can actually give you so much more. What You'll Learn: What minimalism really means (and what it doesn't) Why owning less creates more freedom, peace, and mental space How becoming a parent completely changed Stephanie's perspective on stuff The surprising connection between minimalism, organization, and happiness How consumer culture keeps us buying things we don't actually need Why experiences and relationships matter more than possessions How Stephanie built a successful podcast around her passion for sustainable minimalism What happened when she chose to prioritize her mission over maximizing revenue Practical ways to begin embracing minimalism without becoming overwhelmed

Delve into the transformative world of AI in the produce industry with host Vonnie Estes and guest Steve Statler, CEO of AmbientChat AI. Explore the intersection of AI, IoT, and supply chains, focusing on how agentic AI can revolutionize food logistics by enhancing efficiency, reducing waste, and improving consumer experiences. Gain insights into the implications of data ownership, AI standards, and the evolving dynamics between tech giants and traditional players. This episode offers a comprehensive look at the future of food supply chains and the vital role of AI.Key TakeawaysAgentic AI: Moves beyond data visibility, offering actionable insights and system-wide improvements in the produce supply chain.Data Ownership: Crucial for leveraging AI technologies in supply chains; businesses must ensure control over their data to retain agency.Physical AI in Logistics: Innovations like sensor-tagged shipping crates drastically improve supply chain efficiency and minimize waste.Consumer Empowerment: AI can customize and optimize food buying decisions, potentially increasing fresh produce consumption.European Initiatives: Europe's efforts in digital product passports may set a global standard for ethical data management in supply chains.Guest ResourcesSteve Statler is the CEO of AmbientChat AI and the host of the Mr. Beacon podcast. With an extensive background at the intersection of AI, ambient IoT, traceability, and supply chains, Steve is a recognized thought leader in the technology sector. His previous work with Wiliot, an Israeli semiconductor company, highlighted his innovation in ambient IoT, pioneering advances like affordable and ubiquitous temperature-sensing tags. Steve is passionate about the transformative potential of AI in physical supply chains, seeking to enhance efficiency and sustainability.Show LinksInternational Fresh Produce Association - https://www.freshproduce.com/Fresh Takes on Tech - https://www.freshproduce.com/resources/technology/takes-on-tech-podcast/Facebook - https://www.facebook.com/InternationalFreshProduceAssociation/Twitter - https://twitter.com/IntFreshProduce/LinkedIn - https://www.linkedin.com/company/international-fresh-produce-association/Instagram - https://www.instagram.com/intlfreshproduceassn/

This month, our "Deep Dive" is into some of our past episodes about screen time: the effects it has on our kids, how tech companies engineer their devices to be as addictive as possible, and how we can allow our kids to enjoy screens with supportive limits. Is screen use a daily battle of wills in your house? ⁠Emily Cherkin⁠, author of the new book ⁠"THE SCREENTIME SOLUTION: A Judgment-Free Guide to Becoming a Tech-Intentional Family,"⁠ explains how to model a healthy relationship with tech for our kids. Emily Cherkin, MEd., consults with parents, offers school presentations and professional development training, and brings her tech-intentional approach to as many people as possible. Emily and Margaret discuss: What "tech-intentional" really means and how it's different from being screen-free How to align screen use with family values How to model tech intentionality with your kids Here's where you can find Emily: ⁠http://www.thescreentimeconsultant.com⁠ Instagram: @thescreentimeconsultant Facebook: @thescreentimeconsultant X: @ScreentimeLlc Buy THE SCREENTIME SOLUTION: ⁠https://bookshop.org/a/12099/9798886451122⁠ ⁠Listen to our Fresh Take with Julie Lythcott-Haims⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it really take to build a fulfilling life—and how do we help our kids do the same? Bestselling author and host of the podcast "What It's Like to Be..." Dan Heath joins Amy for a conversation that challenges some of the biggest assumptions parents make about success, careers, decision making, and what their kids will remember most about growing up. Dan shares why meaningful work often comes from unexpected places and why room for experimentation and exploration is one of the greatest gifts we can give our children. Dan and Amy discuss: Why there's no such thing as a universally "good" career How to help kids discover passions without putting pressure on them A simple exercise that creates unforgettable family memories Why experimentation leads to more fulfilling work and life Four common decision-making "villains"—and how to avoid them Practical ways to make parenting, work, and everyday decisions with more clarity Here's where you can find Dan: www.danheath.com Listen to "What It's Like to Be..." Buy Dan's books LinkedIn What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode notes: Weddings. Work presentations. Graduations. The big dinner you've been dreading dressing for since the invite landed. These are the moments when what you wear actually matters — and where most of us default to the same safe, forgettable choice out of pure fear of getting it wrong. In this episode, Lisa throws out the old playbook. No more starting with "what's appropriate." Instead, she shows you how to start with the feeling you want to walk in with — confident, powerful, unmistakably you — and build the outfit from there. Expect real, practical gold: how to choose colours that actually photograph and film well (because everything's on camera now), how to dress for the room without losing your personality in the process, and why the right unexpected shoe or accessory can turn a "fine" outfit into one people remember. Lisa breaks it down event by event — wedding-guest dressing that doesn't default to boring, workwear that reads as polished and powerful, graduation outfits that are relaxed but still feel like an occasion, and how to properly dress up for a high-end dinner without it feeling like a costume. If you've ever stood in front of your wardrobe panicking about a big event, this episode is the reset you need.   Work with Lisa - Need help with an event or just getting more clarity on your style? I have an online styling session here: https://www.lisagillbestyle.com/60min-styling-session   Follow Lisa on Instagram here: https://www.instagram.com/lisegillbestylist/?hl=en-gb   Sign-up to Lisa's Substack newsletter here: https://lisagillbe.substack.com/        

Late July in the sports world means a grab bag edition of Fresh Takes. Nick Felice and Paul Russo discuss Paul seeing Paul Skenes pitch in-person on Sunday in Cleveland, Spain taking down Argentina in the World Cup title match, and early thoughts on the impending MLB trade deadline.

-LeBron to Philly?-Lu Dort 3-team trade-Orioles extend Bradish-Quanitance injury update-Mammoth extend Marino-NFL 12-team 15-round Fantasy Mock DraftFresh Takes Sports Podcast LIVE every Tuesday 8:15 pm ET on The Real Fresh Channel YouTube and via College SportsCast on Facebook-125% bonus & support the show bit.ly/RealFreshBetUS-10% Sugar Free Dubby use Code Real Fresh at dubby.gg-Howe Fresh North American Pro Sports & WWE articles at https://www.stadiumrant.com/author/howefresh/ or AEW & WWE PLE at https://greenvillesportsmedia.com/author/howiefresh1/

Vonnie Estes hosts Seana Day, CEO of Dave Wilson Nursery, on "Fresh Takes on Tech." Seana shares her journey from investment banking to leading a longstanding tree nursery business, tackling challenges of modernizing legacy systems. Discover how Shauna used her tech and finance background to revolutionize the nursery industry, focusing on data-driven decision-making and enhancing customer outcomes. The conversation delves into integrating AI and technology to address implementation challenges in agtech, offering valuable insights for industry stakeholders. Tune in for a comprehensive look at transforming traditional agricultural practices.Key TakeawaysSeana Day transitioned from investment banking to agtech innovation, eventually becoming CEO of Dave Wilson Nursery, showcasing her diverse career in finance and agriculture.The critical role of a nursery in the specialty crop supply chain is often underestimated, as nurseries are integral in helping growers select and commercialize fruit and nut varieties.Modernizing an agribusiness like Dave Wilson Nursery involves creating a comprehensive data backbone, evolving from outdated systems to a more agile, technology-enabled operation.Successfully driving change in a nursery business requires strong leadership, effective communication, and involving staff in the design and implementation processes.Agtech companies often falter in implementation and onboarding; treating these aspects with the same care as product development can greatly enhance adoption and succesGuest ResourcesSeana Day is a seasoned professional with extensive experience in investment banking, agtech innovation, and agriculture. She has worked at the intersection of technology, finance, and agribusiness, transitioning from evaluating agricultural technologies to hands-on leadership as the CEO of Dave Wilson Nursery. Her career spans roles across investment banking, agtech investment strategies, and advisory capacities. At Dave Wilson Nursery, she brings her expertise to revitalize and innovate within this longstanding tree nursery business, applying her knowledge to drive modernization and operational transformation.Show LinksInternational Fresh Produce Association - https://www.freshproduce.com/Fresh Takes on Tech - https://www.freshproduce.com/resources/technology/takes-on-tech-podcast/Facebook - https://www.facebook.com/InternationalFreshProduceAssociation/Twitter - https://twitter.com/IntFreshProduce/LinkedIn - https://www.linkedin.com/company/international-fresh-produce-association/Instagram - https://www.instagram.com/intlfreshproduceassn/

What if the fact that we sometimes we "lose it" as parents doesn't make us bad parents? What if those times stem from an overwhelmed nervous system, and what happens when we get curious about what's underneath? Marriage and family therapist Dr. Cassidy Freitas, host of the "Holding Space" podcast and author of the new book MOM NEEDS A MOMENT, explains why parents "lose it," what our emotional reactions are really telling us, and how we can interrupt generational patterns without striving for perfection. In this episode, you'll learn: How childhood experiences shape your parenting triggers today. The difference between guilt and shame. Why repair after conflict is often more powerful than trying to be a perfect parent. How social media and intensive parenting culture fuel parental burnout and self-criticism. What "creating margin" means—and why a few moments of space can transform your relationship with your children. How to recognize your triggers before reacting. The simple phrase Dr. Freitas uses to calm her nervous system in difficult parenting moments. Here's where you can find Dr. Freitas: www.drcassidymft.com @drcassidy on IG Buy MOM NEEDS A MOMENT: https://bookshop.org/a/12099/9781523533534 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

It was a big weekend in Utica as the famous Boilermaker Road Race took place for the 49th time. Nick Felice and Paul Russo were on site, as they participated in the 5K event during the weekend. The guys discuss the race and event that saw thousands take to the streets. The guys then talk about Big Brother 28 and offer their initial thoughts on the season as well as recap the MLB All Star Game.

-Bam Herro beef-Gary Trent Jr. extension-Spurs extend Victor Wembanyama-Second investigation into Leonard-Jonas Valančiūnas waived-FIFA World Cup Semifinal-MLB Home Run DerbyFresh Takes Sports Podcast LIVE every Tuesday 8:15 pm ET on The Real Fresh Channel YouTube and via College SportsCast on Facebook-125% bonus & support the show bit.ly/RealFreshBetUS-10% Sugar Free Dubby use Code Real Fresh at dubby.gg-Howe Fresh North American Pro Sports & WWE articles at https://www.stadiumrant.com/author/howefresh/ or AEW & WWE PLE at https://greenvillesportsmedia.com/author/howiefresh1/

Vonnie Estes hosts Elliott Grant on Fresh Takes on Tech to explore the revolutionary potential of agentic AI in the food and agriculture sectors. Unlike generative AI, agentic AI autonomously sets goals and executes tasks, transforming processes from pricing negotiations to supply chain efficiency. The conversation delves into how this technology could level the playing field between small suppliers and large retailers, optimize consumer choices for health and sustainability, and fundamentally reshape industry dynamics. Grant also previews his upcoming book, "Eating Tomorrow: AI and the Future of Food."Key TakeawaysAgentic AI vs. Traditional AI: Agentic AI is designed to independently set goals, plan, and execute tasks, unlike existing AI that primarily provides information based on prompts.Potential in Agriculture: Agentic AI could revolutionize agricultural processes, from disease diagnosis to optimizing supply chains, offering actionable insights and automation.Levelling the Playing Field: Smaller producers may benefit from agentic AI as it could provide them with negotiation power comparable to larger corporations, fostering fairness.Consumer Impact: This AI advancement could lead to healthier consumer choices by aligning shopping behaviors with nutrition and sustainability insights.Transparency and Trust: Ensuring that agent discussions are transparent and follow clear protocols is essential for acceptance and success in real-world applications.Guest ResourcesElliott Grant is a distinguished professional who has consistently operated at the intersection of technology, agriculture, food, and data. He has an impressive track record of leading agricultural technology companies and delving deeply into food-related decision-making processes. Currently, Elliot is exploring significant shifts in AI, particularly the transition of AI from being a mere information tool to becoming an active agent capable of making decisions, taking actions, and negotiating autonomously. Elliot is also an author with a forthcoming book that encompasses various dimensions of AI, including a chapter focused on agentic AI. He continues to contribute valuable insights into the fresh produce industry while engaging with cutting-edge technology sectors.Show LinksInternational Fresh Produce Association - https://www.freshproduce.com/Fresh Takes on Tech - https://www.freshproduce.com/resources/technology/takes-on-tech-podcast/Facebook - https://www.facebook.com/InternationalFreshProduceAssociation/Twitter - https://twitter.com/IntFreshProduce/LinkedIn - https://www.linkedin.com/company/international-fresh-produce-association/Instagram - https://www.instagram.com/intlfreshproduceassn/

Laura Clery has built a massive digital empire, of over 25 million followers, offering her own blend of silly sketch comedy and unflinchingly vulnerable reality. In this interview, Laura tells Margaret about her new memoir, WHAT DOESN'T KILL YOU MAKES YOU HOTTER , and the unraveling of a marriage shaped by sobriety, relapse, codependency, fame, and the pressure of living so much of life online. Laura and Margaret discuss: Her experience raising a child on the autism spectrum What happens when a relationship falls apart in public Why it can be hard to recognize destructive patterns from the inside How motherhood has made Laura brave Here's where you can find Laura: @laura.clery on FB @lauraclery on IG and TikTok @LauraMarieClery on YouTube Listen to Laura's podcast Idiot Buy WHAT DOESN'T KILL YOU MAKES YOU HOTTER: https://bookshop.org/a/12099/9781668087343 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

For as long as they have been alive, Nick Felice and Paul Russo haven't seen US Soccer live up to what they have been selling. The guys talk about the deflating loss on Monday night to Belgium. They also talk about the rest of the World Cup as it begins to enter the quarterfinal stage. Next, Nick and Paul are on the run this weekend. They discuss the Boilermaker 5K in Utica on Sunday that they will be running in.

Fresh Takes Sports Podcast LIVE every Tuesday 8:15 pm ET on The Real Fresh Channel YouTube and via College SportsCast on Facebook-125% bonus & support the show bit.ly/RealFreshBetUS-10% Sugar Free Dubby use Code Real Fresh at dubby.gg-Howe Fresh North American Pro Sports & WWE articles at https://www.stadiumrant.com/author/howefresh/ or AEW & WWE PLE at https://greenvillesportsmedia.com/author/howiefresh1/

In this enlightening episode of "Fresh Takes on Tech," hosted by Vonnie Estes, the discussion orbits around the transformative role of Agentic AI in the food and agriculture industries. Special guest Jared Helenic from Infor brings valuable insights into how agentic AI can redefine enterprise operations and decision-making in produce companies. As companies struggle to integrate AI into their workflows while maintaining operational stability and security, Jared delineates a balanced approach to adopting this technology strategically and efficiently.Explore the journey of implementation and the strategic nuances of adopting agentic AI within produce companies. Discover how enterprise workflow and decision-making are poised to change dramatically with AI advancements, breaking away from generic AI's limitations. By delving into aspects like data fragmentation, the importance of holistic approaches over isolated use cases, and the future landscape of food and agriculture, this episode sheds light on why operational efficiency and governance in AI are indispensable. Stay engaged to understand how your company might seamlessly transition to leveraging agentic AI effectively.Key TakeawaysAgentic AI versus Generative AI: Unlike generic generative AI models, Agentic AI can execute tasks autonomously and more contextually, like a private chef preparing a dish from start to finish while tailoring it to specific needs.Integration Critical for Success: For successful AI implementation, all enterprise systems need to be interconnected. Disparate systems lead to inefficiencies and increased risk of errors or "hallucinations."Holistic vs. Isolated Use Cases: Companies are encouraged to target entire business units, such as finance or operations, rather than focusing on isolated use cases for impactful AI adoption.Role-Based Access and Security: Proper governance and security are paramount. Setting up role-based access can prevent unauthorized access to sensitive information, promoting trust in AI systems.Guest ResourcesJared Helenic is an expert working at the intersection of food operations, AI, automation, and innovation strategy at Infor. Infor is one of the largest ERP companies worldwide, focusing on manufacturers, distributors, and service companies, particularly in the food and beverage sector. Jared has been instrumental in integrating AI, machine learning, and automation into operational strategies, helping businesses optimize their processes for increased profitability and efficiency.Show LinksInternational Fresh Produce Association - https://www.freshproduce.com/Fresh Takes on Tech - https://www.freshproduce.com/resources/technology/takes-on-tech-podcast/Facebook - https://www.facebook.com/InternationalFreshProduceAssociation/Twitter - https://twitter.com/IntFreshProduce/LinkedIn - https://www.linkedin.com/company/international-fresh-produce-association/Instagram - https://www.instagram.com/intlfreshproduceassn/

Send us Fan MailWe're getting into a music trivia game with you all. Plus, covering some of the pop culture news (as usual). Can you dig it?"Did You Hear About This?" digs into the pop culture and news rabbit holes you somehow missed. If you're a Gen X geek, you've found your tribe. Please subscribe, like, and review us — we always need support to grow in this algorithmic world. If you don't, we'll find you.Do you know someone who would like our show? Please share. It's the only way a show like ours grows. We aren't afraid to beg. Visit us at https://www.didyouhearaboutthis.showEmail us at tmcgi.podcast@gmail.com 

In this episode, we discuss the animated series Batman: The Caped Crusader.  Episode guide: 17:00 - Our Favorite Batman Media 25:30 - What is Batman: The Caped Crusader? 32:41 - Evaluating the Cast 48:06 - Does The Caped Crusader Live Up to the Legacy of the Animated Series 52:19 - Fresh Takes on Iconic Characters 1:20:52 - Batman: The Caped Crusader's Format 1:29:07 - Start With This Episode 1:33:04 - Who We Want to See Next Season 1:37:54 - Is Batman: The Caped Crusader One of the Better Pieces of Batman Media Thank you for listening! Outside is Overrated is presented by Premier Health. Please support OiO on Patreon for $2 a month. Download and subscribe to OiO wherever you get your podcasts. Connect with us on Facebook or email the show. Music courtesy of: http://www.bensound.com/royalty-free-music. 

The Knockout Stage of the World Cup is here. Nick Felice and Paul Russo talk about the matches and nations they are looking forward to seeing and preview the big game on Wednesday night for the United States. Next, the guys turn their attention to MLB All Star voting as another year of crazy results has happened. Lastly, Nick and Paul talk about the early stages of NBA free agency as there is plenty of movement so far.

Why are autoimmune conditions so much more common in women? And does that have anything to do with the fact that those same conditions are misunderstood, under-researched, and accepted as things we just have to live with? Sara Hirsh Bordo, author of the new book AUTOIMMUNITY AND THE GOOD GIRLS, discusses the questions that led her to examine the connection between women's health, caregiving, stress, and identity. After receiving her own autoimmune diagnoses, Sara began noticing that her fellow sufferers shared similar life patterns: especially eldest daughters, caretakers, and women raised to prioritize everyone else's needs. That observation led her to fund original research exploring the relationship between girlhood experiences, cultural expectations, and autoimmune disease. Amy and Sara discuss: What autoimmune disease, means and why these conditions remain misunderstood Hypotheses on why autoimmune diagnoses disproportionately affect women The connection between caregiving roles, chronic stress, and the nervous system How our life experiences can shape our long-term health The difference between understanding mind-body connections and blaming ourselves when our bodies fail us Why learning to receive care can be just as important as giving it What it means to rewrite the stories that teach women to earn love through self-denial This conversation explores a question many women may recognize: What happens when being “good” means becoming disconnected from your own needs? Here's where you can find Sara: https://autoimmunityandthegoodgirls.com https://goodgirlsbook.com @sarahirshbordo on IG @sarahirshbordo on LinkedIn Buy AUTOIMMUNITY AND THE GOOD GIRLS: https://bookshop.org/a/12099/9780063450660 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Knicks won the NBA Championship for the first time since 1973. Nick Felice and Paul Russo discuss the win and what it means for the fans, as it is something that Nick has wanted for a long time. The guys also talk about the Stanley Cup Final as the Hurricanes took down the Golden Knights. The first round of the NBA Draft is in the books, and the guys discuss the chalk first four picks and if anything surprised them. Lastly, Giannis Antetokounmpo has been traded to Miami. Paul offers his reaction to the deal to his beloved Heat.

As technology improves medicine, and AI accelerates change, how do we maintain the human connection that must exist between doctor and patient? Pediatric neurosurgeon Dr. Alan R. Cohen, author of the new book COMFORT ALWAYS, explains what he's learned in four decades of working with families in extremely intense situations, and how being a "humble physician" remains the most important part of his work. In this episode, we discuss: Why empathy is a skill worth intention and focus The benefits and drawbacks of electronic medical records Why parents' instincts remain a crucial part of their children's care How to advocate for yourself with a disconnected provider Why uncertainty is part of medicine—and part of life Here's where you can find Dr. Cohen: https://www.dralanrcohen.com/ Buy COMFORT ALWAYS: https://bookshop.org/a/12099/9798895656198 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if perfectionism isn’t something we need to overcome—but something we need to understand differently? In this episode of Tend HER Wild, we explore perfectionism through a new lens. Rather than viewing it as a flaw to fix, we discuss the difference between healthy striving and the forms of perfectionism that keep us disconnected from our authentic selves. We share our own stories of perfectionism, examine how culture shapes our expectations, and explore why perfectionism is often less about achievement and more about managing anxiety and seeking safety.  In todays episode we draw on the work of Brené Brown, Clarissa Pinkola Estés, and Marion Woodman, and we unpack: The difference between adaptive and maladaptive perfectionism Why high standards aren’t the problem The role of the inner critic How perfectionism impacts women, creativity, and leadership The connection between perfectionism, people-pleasing, anxiety, and depression Why socially prescribed perfectionism may be the most harmful form How perfectionism can keep us from creating the life we’re longing for As Clarissa Pinkola Estés reminds us, we don’t need perfect strength—we need adequate strength to be ourselves. Sometimes 75% is enough. A flower doesn’t need to be fully open to be blooming. If you’ve been feeling disconnected from yourself, navigating burnout or grief, constantly over-performing, or longing for a more authentic and intuitive life, this conversation is for you. Resources Mentioned Wisdom Wednesday: Perfectionism https://www.youtube.com/watch?v=W6mh3lK4zxc Other Episodes You Might Like:  Episode 32: Perfectionism (Referenced in today’s conversation) Episode 100: The Upper Limit: Living in Your Full Potential  Episode 161: Intergenerational Trauma Episode 167: Dr. Jackie Kamradt: Being a Mom is the Best Thing for my OCD Keep Her Wild: A Rewilding Experience for Women If this episode resonated with you, consider joining our live online Keep Her Wild course this July. Together we’ll explore intuition, authenticity, self-trust, and reconnecting with the deeper wisdom that already lives within you. Registration and details: https://dryogamomma.com/keepherwild/ Today's Episode sponsored by: Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Heartland Yoga (https://heartlandyoga.com/) Want to do coaching work with Kate or mind-body psychotherapy with Dr. Betsy?  Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Want to go on retreat? Want to join Betsy in Mexico in February May 20-27, 2027 on retreat?  This beautiful retreat center in the nourishing haven of Playa Chacala on the Pacific Ocean will the home for a week of deep self-care.  Teaching retreat is one of Betsy's favorite jobs as it gives her a chance to move into deeper realms with people over an extended period of time using the tools of yoga, meditation, hypnosis, energy work, and self-inquiry.  People typically observe deep shifts and quantum leaps forward on such retreats.   All the details here! Connect With Us Follow along and continue the conversation: Tend HER Wild Podcast Instagram: @tendherwild Instagram: @katemorelandcoaching If you enjoyed this episode, please subscribe, leave a review, and share it with a woman who may need this conversation today.  Source

We know that resilience is a good trait for our kids to have. But can "grit" only be achieved through hardship and repeated failure? Can a kid whose everyday life is pretty cushy still be resilient, and if so, how is that resilience taught? We talk with resilience coach Talia Kovacs about how resilience is a skill that can be nurtured over time—even in the kid who regularly falls apart when the chicken nuggets touch the peas. Drawing from her experience as a classroom teacher, literacy expert, and parent coach, Talia explains why today's kids are struggling with perfectionism, fear of mistakes, and anxiety—and how parents may be unintentionally reinforcing those patterns. She shares why resilience doesn't require hardship, how spirituality (a concept distinct from religion) can help children feel grounded, and why independent play and healthy risk-taking matter more than ever. The conversation explores the difference between raising capable kids versus constantly protecting them, why parents' own nervous systems shape family resilience, and how changing the stories we tell about our children can help them develop confidence and self-trust. Here's where you can find Talia: https://taliakovacs.com Substack: https://substack.com/@taliakovacs LinkedIn: https://www.linkedin.com/in/taliakovacs/ What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Knicks fans had been thrilled entering this week, as the team holds a series lead on the Spurs, now at 2-1. Nick Felice and Paul Russo talk about the series so far, as the Knicks had the early jump, but now the Spurs have captured a little momentum. Next, the guys talk about the Stanley Cup Final as the series is deadlocked at 2-2 following another high-scoring affair on Tuesday.

What do hormones actually do—and why are they often misunderstood? We talk with Dr. Gillian Goddard, an endocrinologist and author of The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony from Puberty to Menopause. Dr. Goddard explains how hormones affect far more than reproduction, influencing everything from metabolism and sleep to mood, stress responses, and cardiovascular health. She breaks down the concept of the "hormone loop" and explains the four major hormonal systems that work together to keep our bodies functioning: reproductive, thyroid, growth hormone, and adrenal (stress) loops. The conversation explores how hormonal changes during puberty, pregnancy, perimenopause, and menopause can affect the entire body—not just reproductive health. We also discuss why women's symptoms are so often dismissed, how cultural attitudes about hormones can prevent women from seeking care, and why tracking symptoms can help patients advocate for themselves more effectively. Other topics include: The relationship between estrogen, the immune system, and thyroid disorders Hormone replacement therapy: benefits, misconceptions, and current research The role of GLP-1 medications in midlife health and weight management Here's where you can find Dr. Goddard: @thesavvypatient on IG https://savvypatient.substack.com Buy THE HORMONE LOOP: https://bookshop.org/a/12099/9780063455047 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most organizations see volunteers as free labor. That narrow view hides their true value.In this episode, Tobi Johnson explains why redefining volunteer roles unlocks hidden assets: relational capital, advocacy reach, donor pipelines, and community credibility. She covers practical steps to write clear role descriptions, reduce staff‑volunteer tension, and stay legally compliant, from U.S. Department of Labor standards to local laws.If fuzzy definitions are holding your organization back, this episode gives you the clarity and strategy to turn volunteers into your most valuable strategic asset.What Is a Volunteer? – Episode Highlights [00:00] Understanding Volunteers: Definitions and Importance[04:47] Valuing Volunteer Time: Beyond Wage Replacement[11:23] Legal Perspectives on Volunteerism[21:05] Defining Volunteer Roles vs. Paid Staff Roles[24:54] Clarity in Volunteer and Staff Relationships[34:56] Action Steps for Defining Volunteer RolesHelpful Links Volunteer Management Fundamentals Live! Volunteer Nation Episode #214: Defending National Service & Community Resilience with Kaira EsgateVolunteer Nation Episode #009: Helping Nonprofit Employees See the Value of VolunteersVolunteer Nation Episode #096: Volunteer Work or Staff Position? How to Decide! Volunteer Nation Episode #129: Paid or Volunteer Role? A Simple Checklist Volunteer Nation Episode #157: A Fresh Take on Volunteer Position Descriptions Independent Sector Value of Volunteer Time US Department of Labor, Wage and Hour Division: Final Rulings and Option Letters Volunteer Strategy Scorecard™ Volunteer Management Fundamentals Live!Summer Cohort: June 18 – July 24, 2026Learn the Essential Frameworks for Attracting and Engaging, Enthusiastic, Committed Volunteers with Less Stress and Greater Confidence. Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause.  For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

The Knicks and Spurs tip off the NBA Finals tonight in a rematch of 1999. Nick Felice and Paul Russo preview the series ahead and make their predictions. The guys also dive into the Stanley Cup Final as Vegas was able to secure a win in Game One on Tuesday night over Carolina.

What should parents know if they're considering divorce? Margaret talks with family law attorneys Kristen Holstrom and Samantha McBride—the hosts of the "Custody Queens" podcast—about custody disputes, co-parenting conflict, child support, digital footprints, and the biggest mistakes people make during separation. Drawing from years of experience in high-conflict custody and divorce cases, Kristen and Samantha explain how family court actually works, why “amicable” divorces can still require strong boundaries, and how parents can protect themselves and their children emotionally, financially, and legally. The conversation covers: Why every custody case is unique—and why Facebook advice can backfire The difference between staying amicable and giving up your rights How courts evaluate custody arrangements and parenting concerns Child support myths, enforcement, and financial responsibility The long-term consequences of social media posts, texts, and digital evidence Why courts care more about safety concerns than personal betrayal Co-parenting with a difficult ex or a new romantic partner in the picture How therapy, documentation, and realistic expectations can reduce conflict Here's where you can find Samantha and Kristen: https://custodyqueens.com/ @custodyqueens and @custodyqueensonair on IG @custodyqueens on TikTok @custodyqueenson-air on YT Listen to "Custody Queens" wherever you listen to podcasts Custody Queens Off the Clock, Kristen and Sam's true crime pod What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Memorial Day Weekend in the world of sports had many highs and many lows this year. Nick Felice and Paul Russo begin with the Knicks sweeping the Cavaliers to go to their first NBA Finals since 1999. The guys also discuss the series out west and the landscape in the Stanley Cup Playoffs. Next, Nick talks about his trip to the Indianapolis 500 that saw Felix Rosenqvist win the closest 500 in history. Lastly, the guys remember NASCAR legend Kyle Busch, who died unexpectedly on Thursday last week.

We often think "ambivalence" means indifference. Its actual meaning is quite different: ambivalence means having multiple and often opposite emotions in one moment. Motherhood contains much joy—but what about the resentment, grief, anger, fear, exhaustion, and guilt that can exist alongside deep love? Psychotherapist and researcher Dr. Margo Lowy joins us to discuss her book MATERNAL AMBIVALENCE: The Loving Moments and Bitter Truths of Motherhood and the emotional contradictions at the heart of parenting. Dr. Lowy explains why naming difficult emotions can actually strengthen our relationships with our children at all stages of our parenting, from postpartum anxiety to learning to let our children go. We discuss: Why the pressures of perfectionism are so damaging for mothers The taboo around negative parenting emotions How self-awareness and emotional honesty can improve parent-child relationships Here's where you can find Margo: https://drmargolowy.com/ @drmargolowy on IG Buy MATERNAL AMBIVALENCE: https://bookshop.org/a/12099/9798888455999 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two Russians who left their country after the invasion of Ukraine and are now rebuilding their lives and careers in the U.S. Senior Arts Correspondent Jeffrey Brown reports on a recent production in New York for our Art in Action series, exploring how art and democracy shape one another, as part of our CANVAS coverage. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

In today's episode, Ray wanders the newly refreshed CMA Galleries in search of his next favorite work of art. Joined by his wife, Dr. Lindsay McManus, the two take in the reimagined spaces before being lovingly put on the spot by producer Drew in a spirited round of "Taste Test". After the break, Kress Fellow Erin Kuykendall brings the collection to life, sharing stories about some new and old CMA favorites. It's equal parts humor, insight, and a reminder that art is always better when shared—even if you don't agree on the cows.Transcript for today's episode: https://bit.ly/48RtZU0Learn more about the CMA Collection: https://www.columbiamuseum.org/view/cma-collection

Why do we avoid small opportunities for connection with strangers, even when humans are wired for that very connection? Behavioral scientist Nicholas Epley, author of the new book A LITTLE MORE SOCIAL, explains why modern life leaves so many people feeling disconnected—and how small social choices can dramatically improve our well-being. Nick explains the science behind loneliness, why humans are biologically wired for connection, and how our fear of awkwardness keeps us from reaching out to others. From conversations with strangers on the subway to helping kids build social confidence, this episode explores how meaningful relationships are created through everyday interactions. The conversation covers: Why people underestimate how much others want connection too How smartphones, remote work, and modern convenience reduce social interaction Why talking to strangers often goes better than we expect The importance of modeling curiosity and openness for children Why meaningful conversations matter more than surface-level similarities How to become “a little more social” through small daily habits Here's where you can find Nick: www.nicholasepley.com Buy A LITTLE MORE SOCIAL: https://bookshop.org/a/12099/9780593319543 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're talking about how modern teen "dating" has changed—starting with the word itself (it's called "talking" or "hanging out" these days), where today's teens are meeting romantic partners, and how they tend to communicate. We also explain how and why conversations about boundaries, consent, self-worth, and emotional safety should begin earlier than you might think. We also discuss: Why today's teens are dating later but navigating more online pressure How to encourage to kids maintain other friendships while dating What to do when you dislike your child's romantic partner Here are links to some of the resources mentioned in the episode: Emily Baumgaertner Nunn for the NYT: A Predictor of a Good Social Life? Your Parents. Children's Hospital of Richmond at VCU blog: Is your teen ready to date? 6 things to think about Rachel Ehmke for Child Mind Institute: Teens and Romantic Relationships Check out our Fresh Take with Ash Brandin, the Gamer Educator, who has great tips on keeping kids safe online! What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Deep Dive series revisits some of our past episodes on discerning what we need as moms, and then asking for it confidently. Most of us know about Maslow's Hierarchy of Needs, the pyramid pattern through which human needs and motivations generally move upward. We can't worry about what's at the upper levels of the pyramid until and unless the more basic needs at the bottom of the pyramid– food, warmth, safety– are met first. Leslie Forde, founder of ⁠Mom's Hierarchy of Needs⁠, has rethought that pyramid for the way we live our lives as mothers. There's a reason there's not enough bandwidth in our lives for fun and connection and self-actualization. Mom's Hierarchy of Needs provides moms with products, research and community to reclaim time from their never-done to-do lists. In this episode, Leslie explains: Why mom's hierarchy of needs is a little different than Maslow's When and why your hierarchy of needs might shift How to prioritize your career, healthy relationships, and self-care in your own hierarchy Leslie says that it's important to realize your health and wellbeing is equal in importance to your children's health and wellbeing, and once you internalize that, you can start to make room for your own needs without feeling guilty or frivolous. Here's where you can find Leslie: Facebook: @MOMSHIERARCHYOFNEEDS Twitter: @MOMSHIERARCHY IG: @MOMSHIERARCHYOF_NEEDS ⁠Leslie's TimeCheck app⁠ ⁠https://momshierarchyofneeds.com/⁠ Our episode ⁠"Isn't This Supposed to Be More Fun?"⁠ Sign up for the What Fresh Hell newsletter! Once a month, you'll get our favorite recent episodes, plus links to other things to read and watch and listen to, and upcoming special events. What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is social media a good thing for isolated mothers? Or does it just give us more to worry about? Margaret talks with Rachael Shepard-Ohta and Caitlin Wilder, hosts of the podcast You're So Right, about parenting in the age of Instagram, postpartum mental health, identity outside motherhood, and why parenting advice can feel both helpful and impossible at the same time. Rachael, a former special education teacher and infant parent mental health specialist, and Caitlin, a full spectrum doula and former Bravo producer, explain how they built their podcast as a space for moms to feel less alone. They discuss: Why modern motherhood feels so performative online The pressure to either “love every moment” or be a “hot mess mom” Why nuance in motherhood conversations matters Here's where you can find Rachael and Caitlin: Listen to "You're So Right" wherever you get your podcasts @youresorightpod, @heysleepybaby, and @wilderbeginnings on IG What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Deep Dive series revisits some of our past episodes about the joys and the challenges that come with raising kids with differences and disabilities. Olivia Martinez-Hauge is a marriage and family therapist specializing in the treatment of families, couples, and individuals who are caregiving for children or adults with neurodiversity. She is also a licensed occupational therapist with over two decades of experience helping children and their families. She is also a mother of three children, two with neurodiversity. In this "Fresh Take" interview, Olivia explains the grief and isolation that might come with special needs parenting her own journey moving past those emotions by parenting "from a place of present" the team of support that a parent of a special needs child needs how we can change our friend groups, schools, and societies to be more supportive of families with children who have special needs Whether you're a parent of a special needs or neurodiverse child, or just want to be a better friend to someone who is, you'll learn so much from this interview. Find out more about Olivia and her work at The Center for Connection and Neurodiversity here: https://www.thecenterforconnection.org/ What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why does modern parenting feel so difficult? If a chimpanzee knows what to do without reading a hundred parenting books, why doesn't it just come naturally? Science journalist and author Elizabeth Preston is the author of The Creatures' Guide to Caring: How Animal Parents Teach Us That Humans Were Born to Care. Drawing from animal behavior, evolutionary biology, and neuroscience, this book explains why studying the parenting of every species from poison frogs to bonobos, from rats to birds, can remind us how human parenting is supposed to work—and how parental anxiety may result from the belief we were ever supposed to do things differently. In this episode, we discuss: Why humans are “cooperative breeders” Why maternal anxiety and hypervigilance is an evolutionary advantage, not a personal failure The truth about “mom brain” and what actually happens to the brain during pregnancy Why fathers and non-biological caregivers are equally capable of deep caregiving The role of alloparenting and why kids benefit from many trusted adults Why caregiving is central to what makes us human Here's where you can find Elizabeth: https://elizabethgpreston.com/ @by.elizabeth.preston on IG https://elizabethgpreston.substack.com/ Buy THE CREATURES' GUIDE TO CARING: https://bookshop.org/a/12099/9780593657102 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tax season is finally over. The returns are filed, the stress is behind you, and the last thing you probably want to do is think about taxes again. But the weeks right after tax season are one of the most valuable windows you have all year. Every number from last year is fresh, every missed opportunity is still visible, and every mistake you just uncovered is a clue about what to fix going forward. In this episode, I sit down with Josh Rendler, CFP®, a partner at our firm and someone who spends his days deep inside client tax returns. Together, we're answering some of the biggest questions we're hearing from retirees right now. Here's what you'll learn: → The 3 numbers on last year's return that reveal your biggest 2026 planning opportunities → How to know if charitable giving belongs in your plan (plus the QCD detail that keeps it "invisible" to the IRS) → A fresh, counterintuitive take on Social Security timing While last year's return is still on your desk: what's hiding in there that could make 2026 better?

Are women really better at all the things we do? Or are we just used to doing more? Amy talks with sociologist and author Leah Ruppanner, author of the new book DRAINED, about her definition of the "mental load" and why so many women feel constantly overwhelmed. Leah defines the mental load as much more than keeping track of tasks. It's deeply emotional work tied to caring for others, anticipating needs, and managing relationships. In this interview Leah breaks down the different types of mental load, from organizing daily life to providing emotional support, maintaining relationships, creating special moments for families, and supporting everyone else's goals. While many partners contribute in visible ways, much of this broader, invisible work still falls to women. Leah also shares a practical framework for evaluating your mental load: understanding where your energy is going, who you're carrying, and what you can delegate, drop, or rebalance. When reducing the load isn't possible, rest and recovery become essential. Think of yourself as the family MVP. This episode is a reminder that the mental load is real, complex, and worth examining—and that making it visible is the first step toward meaningful change. Here's where you can find Leah: @prof.leahruppanner on Instagram, TikTok The Miss Perceived Podcast https://www.leahruppanner.com Buy DRAINED: https://bookshop.org/a/12099/9780593850909 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when childhood becomes content? Journalist Fortesa Latifi, author of the new book LIKE, FOLLOW, SUBSCRIBE, discusses the rise of influencer families and the growing world of kid influencers. We explore how parenting content has evolved from "mommy blogs" to today's visual and monetized social media landscape, where children are often at the center of viral content. Fortesa explains why family vlogging is so compelling, and the powerful parasocial relationships audiences form with influencer families. She also breaks down the ethical gray areas of sharing kids online, including issues of privacy, consent, and the long-term digital footprint created for children who cannot fully understand or agree to their online presence. Fortesa discusses the role of viewers in driving demand for this content and the emerging legal efforts to regulate earnings and protect influencer kids. She offers a nuanced look at family vlogging, encouraging parents and audiences alike to think more critically about what it means to share children's lives online. Here's where you can find Fortesa: https://www.fortesalatifi.com @hifortesa on socials Buy LIKE, FOLLOW, SUBSCRIBE: https://bookshop.org/a/12099/9781668080504 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the words you use with your child every day are quietly shaping who they believe they are?In this episode, I emphasize that the words adults use with young children shape their identity and sense of self, not just their behavior. I encourages parents and caregivers to pause, observe, and use intentional language that validates feelings while teaching empathy and co-regulation. Ultimately, consistent, mindful interactions help raise children who are emotionally aware, socially capable, and prepared to navigate an increasingly complex, technology-driven world.Longing for more community on your parenting journey? I am launching a community JUST FOR YOU! It's time for us to see each other face to virtual face, hear each other in live time, so that we can really connect deeply and help each other through those challenging and celebratory moments that is toddlerhood. Get on ⁠⁠the mailing list here⁠⁠ so you can get all the details! Be the First to Know When Talk to Them Early and Often is Available For Preorder. Get on the list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠!⁠⁠⁠ April 7 , 2026Episode 320A Fresh Take on How To Encourage Sharing (Little Linguists Part 11)About Your Host: Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Core4Parenting⁠⁠⁠⁠⁠⁠.⁠ ⁠⁠A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child's identity, confidence, and future success.As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the forthcoming book ⁠⁠⁠⁠⁠T⁠alk to Them Early and Often⁠⁠,⁠⁠⁠ ⁠a guide for raising emotionally intelligent kids who thrive in school and life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to book Cara for your next speaking event? Find all the details here⁠⁠⁠⁠⁠⁠!

How can we best support our neurodivergent kids? Jessica Shaw, host of the podcast Everyone Gets a Juice Box, discusses the realities of raising neurodivergent kids—and the emotional, practical, and often isolating journey parents navigate along the way. Jessica shares how the concept of neurodiversity has evolved, why the “big tent” of neurodivergence can feel both supportive and lonely, and how parents can find connection through shared experience. Together, Jessica and Margaret unpack the challenges of seeking diagnoses, trusting parental instincts, and navigating conflicting advice from professionals and peers. They also answer some listener questions about raising neurodiverse kids. Here's where you can find Jessica: www.understood.org Listen to "Everyone Gets a Juice Box" here (and wherever you get your podcasts) What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, neurodivergent parenting, raising neurodivergent kids, neurodiversity in children, parenting special needs children, autism ADHD parenting, parenting teens with special needs, neurodivergent teens independence, special needs parenting support, parenting podcast neurodiversity, emotional challenges of parenting, early diagnosis neurodivergence, parenting community support, traveling with neurodivergent child, sensory needs children tips Learn more about your ad choices. Visit podcastchoices.com/adchoices

In honor of Women's History Month, this "Deep Dive" series highlights some of our past interview episodes about raising daughters. Why are stereotypes of teenage girls rarely flattering? And even worse, what important traits are we not acknowledging in these young women? ⁠Chelsey Goodan⁠, author of ⁠UNDERESTIMATED: The Wisdom and Power of Teenage Girls⁠, explains what teenage girls really want and need from us. Chelsey and Amy discuss: The generational shift towards a culture of support and empowerment among young girls today The significance of offering agency to young girls in shaping their identities and futures What teenage girls want from their parents more than anything else Here's where you can find Chelsey: ⁠https://www.chelseygoodan.com⁠ @chelseygoodan on IG and X Buy UNDERSTIMATED: ⁠https://bookshop.org/a/12099/9781668032688⁠ ⁠https://www.democrashe.org/⁠ ⁠https://www.acalltomen.org/about/⁠ Amy also mentions our Fresh Take with Judith Warner in this episode: https://www.whatfreshhellpodcast.com/fresh-take-judith-warner-on-what-grownups-get-wrong-about-middle-school/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, teenage girl, female empowerment, feminism, mentorship for teens, gender equity Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does dopamine actually do to our brains—and to our kids' brains? We welcome back science journalist and parenting expert Michaeleen Doucleff to discuss her latest book, DOPAMINE KIDS. After years as an NPR science reporter, and after writing the bestselling HUNT, GATHER, PARENT, Doucleff began noticing something unsettling in her own life: even during beautiful moments with her daughter, she felt pulled toward her phone. That realization led her to explore the powerful role of dopamine, the brain chemical tied to reward, motivation, and habit formation—and how modern technology and ultra-processed foods are designed to trigger it. In this conversation, Amy and Doucleff discuss how the dopamine-driven design of both screens and ultra-processed foods affects both kids and parents, often making it harder for families to reduce the use of these things in the home. They also explore practical ways families can reclaim attention, connection, and balance in a world full of digital distractions. Here' s where you can find Michaeleen: www.michaeleendoucleff.com Buy DOPAMINE KIDS: https://bookshop.org/a/12099/9781668049839 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, dopamine kids, Michaeleen Doucleff, dopamine and screens, parenting and technology, kids and smartphones, screen addiction kids, dopamine parenting, digital distraction families, parenting podcast technology, healthy screen habits kids, raising kids in the digital age Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it really mean to be a Black single mother in America? Why are the stories we hear and tell about that experience so often incomplete? Margaret talks with cultural critic, writer, and editor Jamilah Lemieux, author of Black. Single. Mother: Real-Life Tales of Longing and Belonging. Jamilah discusses the fears she initially had about writing openly about single motherhood—and how the process ultimately became one of healing, honesty, and connection. Together, they explore the realities behind the stereotypes surrounding Black single mothers and the complicated mix of love, resilience, struggle, and community that shapes these experiences. Here's where you can find Jamilah Lemieux: https://www.jamilahlemieux.com/ @jamilahlemieux on IG/Threads/X facebook.com/jamilahlemieux Buy BLACK. SINGLE. MOTHER: https://bookshop.org/a/12099/9780593447543 See the locations and dates for Jamilah's book tour here! What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell podcast, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, Black single motherhood, Jamilah Lemieux interview, Black motherhood, single mother stereotypes, parenting and race, Black parenting stories, motherhood essays, cultural critic parenting, parenting and identity, race and motherhood, parenting interview, motherhood narratives Learn more about your ad choices. Visit podcastchoices.com/adchoices