Podcasts about support groups

#248 - What do you do with a loss that never fully leaves you? I sat down with Nicole Jones Vogel, who lost her father to suicide at 25 and has spent the years since turning grief into advocacy, education, and real-world support for others. We go deep on what suicide loss actually feels like over time, why it can carry extra stigma and guilt, and how healing often happens in layers rather than milestones.Nicole also teaches me something simple that changed the way I speak: many people in suicide prevention avoid “committed suicide” and say “died by suicide” instead, because words can either add shame or make space for compassion. From there we talk about family dynamics, substance use disorder, mental health, and the exhausting uncertainty of attempts or rehearsals. We also dig into a crucial skill for suicide prevention: asking directly. “Are you having suicidal thoughts?” and “Do you have a plan?” can be the difference between guessing and actually helping, and Nicole explains why talking about suicide doesn't put the idea in someone's head.We also explore what support can look like years later, including AFSP community events, the Out of the Darkness walks, and how a single hug in a hallway can crack open a path toward healing. Nicole shares how she channels her “amplify” year into fundraising and polymer clay semicolon jewelry, a symbol that the story can continue instead of ending. If you care about mental health, men's mental health, suicide prevention, grief support, and practical ways to show up for someone, this conversation will stay with you.If this meant something to you, subscribe, share it with a friend, and leave a review so more people can find these stories.To learn more about Nicole and her work please visit www.finchandfernstudio.com and check her out on Instagram @njonesvogel.To learn more about me and see clips from past, present, and future shows give me a follow on Instagram @humanadventurepod.Want to be a guest on The Human Adventure? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjakeDiscover the journeys that do more than take you somewhere new—they change the way you see yourself and the world. Wayfinder Life-Changing Travel explores unforgettable adventures, hidden places, and the transformative power of stepping beyond the familiar.Check out Wayfinder Life-Changing Travel and listen wherever you get your podcasts. Xploreum connects you with authentic wilderness expeditions led by trusted local experts. Browse real adventures, book directly with experienced guides, and get $200 off your first trip using code HumanAdventure2026 at xploreum.io/humanadventure. 

In this episode entitled "Understanding Stomas: A Guide for Soft Tissue Therapists", host Matt Phillips is joined by special guest Jenny Jones, a community stoma nurse based in Norfolk. Jenny takes us through what a stoma is, how the three main types (colostomy, ileostomy, urostomy) differ, common reasons for stoma surgery, and the impact stoma surgery can have on a patient's overall quality of life. The episode includes practical guidance for therapists, including skin checks, sensitive touch, returning to activity, emotional adjustment and multidisciplinary care. Also provided are useful resources to help clinicians confidently support clients with stomas. Chapter Markers 00:00:00 - Welcome to the 300th episode of the STA Clinician Podcast! 00:04:08 - Meet Jenny Jones: Community Stoma Nurse 00:08:51 - What Is a Stoma? 00:10:57 - How Common Are Stomas? 00:17:03 - Adjusting to Life Changes 00:23:00 - The Three Stoma Types 00:29:32 - Making Therapy Stoma-Friendly 00:31:11 - Spotting Skin Concerns 00:36:41 - Touch, Pain, and Consent 00:36:49 - Confidence and Recovery 00:41:56 - Returning to Exercise 00:46:07 - Working as a Team 00:48:34 - Support Groups and Resources Useful Links Hollister UK Website Dansac UK Website Colostomy UK Website Want to join the live recordings? Episodes of the STA Clinician Podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

FASD specialist and adoptive mom Sandra Flach joins Jesse to break down fetal alcohol spectrum disorder: what it actually is, why it hides behind behavior nobody understands, and why it's one of the most common and least discussed disabilities in foster care and adoption. Sandra shares her own family's diagnosis journey and the accommodations-based approach that finally helped her understand her sons instead of just managing their behavior. It's a conversation for anyone parenting a child whose brain might be working differently than expected, diagnosed or not. Sandra Flach is co-founder of Justice for Orphans and an adoptive and kinship parent of six. After her own sons were diagnosed with fetal alcohol syndrome, she became a national voice on FASD, offering training, coaching, and a peer support community for foster and adoptive families. Website: Justice for Orphans: FASD Training & Support Key Takeaways FASD is far more common than most people realize (one in twenty people prenatally exposed to alcohol, up to seventy percent of kids in foster care), yet true diagnosis is rare because doctors are trained to look for facial features present in fewer than ten percent of cases. FASD symptoms overlap heavily with trauma and can look like willful defiance, but the brain difference is real: what looks like "won't" is usually "can't," especially around executive function, auditory processing, and daily living skills. The path forward is accommodation, not consequence: understanding a child's specific struggles (memory, impulse control, sensory processing) and adjusting expectations the same way we already do for visible disabilities. Timestamped Outline 00:00 – Introduction: meet Sandra Flach, adoptive and kinship mom, FASD specialist and advocate 00:01 – FASD 101: how common it actually is, and why it's called an invisible disability 00:08 – Getting a diagnosis: who can diagnose FASD, and why so few doctors do 00:13 – Why the standard diagnostic criteria miss 90% of cases 00:19 – Not a straight line: the "scribble" and FASD's scattered developmental profile 00:28 – Why it's not that they won't, it's that they can't: executive function and the brain 00:36 – The neurobehavioral approach: accommodations instead of consequences 00:40 – "A child with brain damage": the reframe that changed how Sandra saw her sons 00:46 – Grief, interdependence, and redefining what success looks like 00:52 – Untangling shame, for parents, kids, and birth parents 01:03 – The long view: daily living skills, connection, and "not yet" instead of "never" 01:07 – Where to find Sandra: her support group, training, podcast, and a free gift Resources Mentioned Justice for Orphans: FASD Training & Support Hope Community (Sandra's online FASD support group) The Adoption & Foster Care Journey podcast Sandra Flach's site (Soul Care Saturday devotional and free breath prayers download) Call to Action (CTA) ETC Shopify ETC Newsletter signup ETC Instagram ETC Facebook Chapters (00:00:00) - Introduction and Sandra's Background(00:01:46) - What Is Fetal Alcohol Spectrum Disorder(00:03:30) - Sandra's Family Journey to Diagnosis(00:07:57) - Challenges Getting an FASD Diagnosis(00:10:36) - Alcohol as a Teratogen and Whole-Body Effects(00:12:58) - Diagnosis Barriers and Facial Features Myth(00:14:17) - Navigating Diagnosis Without Birth History(00:18:48) - Developmental Gaps and Scattered Abilities(00:26:22) - Coping Strategies and Stress Capacity(00:28:21) - Executive Function and Misunderstood Behavior(00:30:28) - Communication Challenges and Real-Life Examples(00:33:55) - Untangling Trauma vs FASD Symptoms(00:35:54) - Accommodations as a Neurobehavioral Approach(00:39:36) - Seeing Brain Differences Instead of Bad Behavior(00:42:19) - Adults with FASD and Lifelong Accommodations(00:44:17) - Grieving Expectations and Celebrating the Child(00:47:58) - Community, Support Groups, and Celebrating Wins(00:52:04) - Addressing Shame and Building Acceptance(00:57:38) - Dispelling Shame Around Alcohol and Pregnancy(01:03:16) - Long-Term Goals and the Power of Connection(01:06:58) - Closing Resources and Farewell

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During the 2020 Labor Day fires in Oregon, Sierra Lindsey Kos saw first hand the effects of climate change. As she was rushing to take her sick newborn to a hospital in Portland, she had to traverse through burning fires, a red sky and ash all around her, filling her with fear. As reported in the New York Times, she would then help found and lead Extreme Weather Survivors, a support group and advocacy network that has grown to more than 2,500 people.   Amy Dishion is one of those members. Before moving to Salem, Oregon, she lost her husband to extreme heat in Arizona. Dishion and Kos join us to share their stories and the work the group does for survivors across the country.   

Eva Chappell has written and recorded a song called ‘We See You' all about the powerful impact and difference the RNIB Talk and Support Group has had on her life as a visually impaired person.RNIB Connect Radio's Toby Davey caught up with Eva to firstly find out a bit more about her level of vision, the difference the RNIB Talk and Support Group has made on her life being able to chat with other visually impaired people about absolutely anything and as Eva says very much like a group of people sitting down round a table and having a coffee and a chat.  Then to how Eva put the song ‘We See You' together, how the RNIB Talk and Support Group influenced some of the lyrics and how she came up with the music and using technology to put it all together in her garden studio.to find out more about the RNIB Talk and Support Groups do either call the RNIB helpline on 0303 123 9999 or visit the following pages of the RNIB website - https://www.rnib.org.uk/living-with-sight-loss/community-connection-and-wellbeing/talk-and-support/Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font.

Can bariatric surgery take you from 370 lbs to running 100 mile ultra marathons and conquering all eight Abbott World Marathon Majors? In this episode of ProCare Health LIVE, host Brenda Hoehn, MSN, BSN, RN, CHTP, sits down with entrepreneur, husband, father of three, and grandfather of six, John Duffy, to share his extraordinary transformation. After undergoing Vertical Sleeve Gastrectomy (VSG) in 2021, John lost approximately 145lbs and unlocked a level of athletic endurance fewer than 2,000 people on Earth have ever achieved. From running one of the largest franchise businesses in the Tampa Bay area to completing 40 marathons, 40 ultra marathons, three 100mile races, and the 8 Abbott World Marathon Majors, John proves that lasting physical and mental transformation happens one decision and one mile at a time! SUBSCRIBE for more inspiring bariatric stories, expert live podcasts, and support group updates! https://www.youtube.com/c/ProCareHealth?sub_confirmation=1 IN THIS EPISODE YOU'LL LEARN: The 370lbs Turning Point: Why John chose gastric sleeve surgery in 2021 and how it reset his metabolic health. From Bariatric Patient to Ultra Marathoner: How John built up endurance to tackle 40 marathons, 40 ultra marathons, and three 100 mile races. Conquering the 8 Abbott World Marathon Majors: What it took to become one of only 1,994 people worldwide to complete this monumental running feat. Mindset & Entrepreneurship: Balancing a thriving Tampa Bay business franchise, family life, and high-level athletic training. The Power of Consistency: Why sustainable success isn't built overnight, but through small daily habits and determination.

You joined the Facebook group & went to the meet-up hoping for real answers. You left with 15 curriculum recommendations, 5 co-ops to research, and more overwhelm than you started with.A noisy homeschool support group isn't what you need. Purposeful, Bible-based community is.This episode shows you how to filter out the noise and find the kind of support that actually builds your homeschool from the inside out — with 3 practical steps you can take starting today:✅Why most homeschool support groups create analysis paralysis instead of peace✅How to audit your current sources of advice and cut what's draining you✅The power of ONE monthly Bible-based focus, instead of constantly switching direction✅Why a simple, daily routine matters more than a packed schedule or a perfect curriculum✅2 questions to ask any homeschool mom that instantly deepen the conversationClick the link below to join the Insider FastPass and get the targeted, Bible-based support your homeschool actually needs.Resources for YouInsider FastPass (free live workshop, exclusive bonuses, dinnertime conversation starters)Free Masterclass - 3 Tips to Lead Your Family with Peace & Confidence (From Schedule Manager to Spiritual Mentor)Show Notes:Why You Leave Feeling More Overwhelmed Than When You Walked InYou join a local Facebook group or head to a park meetup hoping to find encouragement, connection, and real answers for your homeschool. But within ten minutes you're sitting in a circle listening to complaints. Or worse — you leave with a list of 15 new curricula to check out, five co-ops to consider, and 10 blogs you must read. You drive home feeling overwhelmed, exhausted, and more isolated than before you even walked in.The truth is most traditional homeschool support groups give you noisy advice — venting sessions instead of targeted, biblical direction.A Room Full of Opinions Is Not the Same as Real SupportA room full of opinions does not equal a community of support. Support groups that focus on venting about kids or sharing endless online ideas create analysis paralysis instead of peace. And all you're really looking for is peace — peace within yourself so you'll know what direction to go, peace in your home, peace in your family.You don't have extra hours to sift through Pinterest or wander through internet forums and Facebook groups to find simple, battle-tested ways to add the Bible to your routine and bring purpose and intention to your homeschool. If you're getting real support, you would not leave feeling guilty. You would find ways to simplify your day and focus your kids' hearts on Jesus.What Abigail Adams Did InsteadDuring the Revolutionary War, Abigail Adams was homeschooling her kids on a farm in Quincy — surrounded by chaos and war. John Adams wrote to her: the education of our children is never out of my mind. He told her to train them in virtue, habituate them in industry, activity, and spirit.She didn't look for a bunch of social groups to get to with all her kids. She didn't need to vent. Instead, she intentionally built a network of targeted correspondents — women who wrote letters to one another and focused their conversations on virtue, on biblical duty, and on practical family and home management. They sharpened each other so they could raise their kids up to be leaders.Abigail's son, John Quincy Adams, eventually became president — just like his father. She was very purposeful in who she spent time with. And I think that's something you really need to consider. Where are you getting your support and who are you spending your time with?Sarah Edwards and the Power of Intentional CommunitySarah Edwards was the wife of Jonathan Edwards and raised 11 kids who all became influential in the community. Visitors from around the colonies would come to her home just to watch what she was doing and learn from her methods of teaching her children.She replaced chaotic advice with clear, peaceful routines in her house. She met regularly with other moms for direct, Bible-focused encouragement. And her intentional mentorship produced lasting results.Someone did a study on the Jonathan Edwards family around 1900 — about 200 years after they lived. Here's what that family produced: 13 college presidents, 65 professors, 100 lawyers, a dean of a law school, 30 judges, 80 holders of public office, three US senators, mayors of three large cities, governors of three states, a vice president of the United States, and members of their family wrote 135 books, edited 18 journals and periodicals, and sent out 100 missionaries overseas.That is what intentional, faith-focused family leadership looks like across generations.Filter Your Input — A Quick AuditYou cannot add extra hours to your day. So you need to look honestly at where you're spending your time and getting your ideas. Take inventory. Where are you getting your homeschool community and advice right now? If those sources are making you feel like you aren't doing enough — cut them off. If they leave you feeling drained and overwhelmed — mute them. That is not where you need to get support.Replace the endless scrolling with one Bible-based focus for the month. We're not adding anything. Most of you probably eat a meal together anyway — so just be more intentional and purposeful around that time. That's a very simple place to start.Real growth happens when you focus on executing one thing each month. Not adding a bunch of busy work. Not adding more curriculum. One focused action with one or two people who can support you and give you ideas. That is how real growth happens.Two Questions to Ask InsteadThe next time you connect with a fellow homeschool mom or even talk to your spouse, skip the generic how is school going. Ask these two questions instead.What is one small area of character that God is helping your family work on this week? Maybe it's work ethic. Maybe it's kindness. Maybe it's telling the truth. Just one small area.And what is one thing you can simplify or completely take off your plate today? When you do these two things — focus on character and remove one thing — it shifts your environment from all the overwhelming noise to targeted, peaceful action.You don't need another 50 blogs or podcasts to follow. You need someone who can walk alongside you with proven, simple steps. Someone just a little further along than you — like my friend Susan, who was one stage ahead of me with her kids. I watched what she was doing in high school, in college, as they got married, as a grandma. That's what you need.Imagine starting each month with a clear Bible-based teaching, a simple guide to grasp onto, and monthly office hours where you can ask your exact questions face to face. That's how you stop feeling isolated and start building roots into your kids.I'm launching something new and I'd love to invite you to our FastPass Insider Circle. Members will get a free live workshop with me where you can ask your questions about being purposeful, intentional, and character-building in your homeschool. You'll also get exclusive bonuses, including dinnertime conversation starters for your kids. I'm also hosting a free masterclass next week where we'll talk about getting the Bible into your children — not just teaching it, but showing them how to live it. Links are in the show notes.

Today's episode is for all the parents, family members, and friends who have someone close to them who is transgender or in the process of transitioning. Ricky and Bonnie discuss a new support group they are starting to tackle this topic. If you need a place to process, be reminded that you aren't alone, and explore what navigating this topic as a Christian looks like, this group is for you.

Welcome JP! Santana is 6, Pat and Lev are overheating, designer grandmacore, and Fat Joe is embarrassing. Adidas with another “mistake”, the Blueface circus continues, quaaludes making a comeback and some horrible cheating revelations. JP from The Grill joins Pat to talk music, moving to the Bay, family boundaries and keeping it professional.❤️ Follow JP atInstagram.com/jtooswavy For weekly bonus episodes, HD chat, early releases and live streams join us on Patreon!Patreon.com/hellodysfunction (http://patreon.com/hellodysfunction) Subscribe and watch on YouTube!https://youtube.com/@hellodysfunctionFollow us on IG: Instagram.com/hellodysfunction (http://instagram.com/hellodysfunction) Submit your questions/stories: hellodysfunctionpodcast.com (http://hellodysfunctionpodcast.com/)

Send us Fan MailSend us Fan MailIn this empowering episode of Living the Dream with Curveball, we sit down with Stephanie Hazard, a dedicated recovery coach, author, and speaker with 26 years of experience in recovery from alcohol use disorder and an eating disorder. Stephanie shares her personal journey of overcoming addiction and the lessons she has learned along the way, emphasizing the importance of making sobriety stick.Listeners will gain insight into:- The difference between simply stopping substance use and building a sustainable life of recovery- How environmental factors and support systems play a crucial role in long-term sobriety- The impact of co-occurring disorders and the holistic approach to recovery- Misconceptions about recovery and the various pathways available- Practical habits and daily decisions that can foster lasting changeStephanie also discusses her new book, *Making Sobriety Stick: A Recovery Coach's Guide to Sustainable Change*, which serves as a resource for individuals and families navigating the complexities of recovery. With actionable strategies and heartfelt advice, this episode is a must-listen for anyone seeking to understand addiction and support their loved ones on their recovery journey.For more information on Stephanie Hazard and to pre-order her book, visit www.pathtorecovery.comSupport the show

Cheryl, Marisa, Alice, Gittel, Meg and Annette reflect on the profound impact of community, the invaluable educational components of the Rheum to THRIVE program, and the collective wisdom that has helped them cope and thrive. The conversation highlights the importance of vulnerability, shared humor, and the supportive environment of the Rheum to THRIVE group, which empowers members to navigate their health challenges and advocate for themselves. This episode first appeared as episode 172 in June 2025. Since then, Cheryl has trained 4 additional Rheum to THRIVE Certified facilitators to continue offering more support to those living with rheumatic disease and inflammatory forms of arthritis. Episode at a glance: Celebrating 5 Years of Thrive: Cheryl reflects on the origins of the Rheum to THRIVE program and members share how they found the group and what drew them in. Support Group as Lifeline: Members describe Rheum to THRIVE as a uniquely supportive and safe space that offers emotional validation, practical advice, and deep connection. Power of Peer Support & Representation: Cheryl and Rheum to Thrive members share how hearing others share similar stories helps members feel less alone and seeing others thrive with chronic illness is empowering and inspiring. Tools for Thriving: Members reference helpful resources like the THRIVE Framework, webinars, and guest speakers. The Joy of Community & Shared Identity: Cheryl and the Rheum to Thrive members discuss how inside jokes, celebrations, and shared experiences strengthen group bonds. Lasting Impact of the Program: The Rheum to Thrive members tell Cheryl that they pursued careers in counseling or advocacy inspired by their journey and that Rheum to Thrive supports lifelong learning and personal growth. They also reflect on how the group has helped members through isolation and uncertainty. Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Episode Sponsors Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alan has been affected by Prostate Cancer for over 20 years and now works tirelessly to support others trough the journey

Flock cameras are saving American fashion, Hoka wearers need support groups, and Florida has apparently found a new reason to sleep with your firearm. Plus Meta for toddlers, Canadian maple-syrup tariffs, emergency bedtime hotlines, fruit platters, psychedelics, fathers at the pediatrician, dry cleaning for the rich, Costco steak raffles, and more.

In this episode, Saranne delves into the value of support groups and their role in providing assistance and humor. With a genuine love for people, Saranne shares her experiences and highlights support groups' benefits, including the importance of emotional and mental support in cancer treatment. She also discusses the power of support groups in improving quality of life and even increasing survival rates. Join her as she explores the various ways to access support groups and their positive impact on individuals facing challenging circumstances.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 150 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

402-521-3080This episode explores the true meaning of resilience in children, debunking myths and sharing practical ways parents can foster resilience. Experts Rebecca Saunders and Stephanie Olson discuss how to support kids through life's challenges with empathy, skills, and understanding.Key  TopicsWhat resilience really means for kids and adultsHow childhood experiences shape resilienceThe impact of trauma and adversity on childrenPractical tips for building resilience in kidsThe importance of emotional expression and coping skillsHow social resources and community support foster resilienceThe role of parents in teaching resilience skillsUnderstanding that feelings are valid and importantSound Bites"Kids are resilient, but that doesn't mean we can do really crappy stuff to them""Resilience is the process of successfully adapting to difficult experiences""Feelings are important, and it's okay to feel sad or angry"Talk Early, Talk Often - Order your copy today!https://amzn.to/4gwW0TWSupport the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/

Is losing a pet really as painful as losing a human family member? How do you know when pet grief has become something you need help dealing with—and what should you NEVER say to someone whose pet just died? Tom Kelly sits down with longtime friend Judith Eve Rosen, LCSW, a clinical social worker specializing in veterinary social work and author of Life After Pet Loss: Daily Reflections for Working Through Grief. Judith explains how an experience in a veterinary emergency room inspired her to specialize in pet loss and the human-animal bond.  

Are you experiencing a weight loss stall and feeling frustrated or anxious that your progress has completely stopped? In this episode of ProCare Health LIVE, host Brenda Hoehn, MSN, BSN, RN, CHTP, is joined by featured speaker Aimee Rothe, BSN, RN, CBN, CEN, TCRN, NHDP-BC, AFAA-CGFI, NASM-CNC, to break down the biological mechanisms behind stalled scales. Weight-loss plateaus are a predictable physiological response—not a personal failure or lack of willpower. Aimee Rothe, Program Director of Metabolic and Bariatric Surgery and a two-time bariatric patient herself (Lap-Band to VSG revision), combines deep medical expertise with authentic lived experience to help you understand metabolic adaptation, look beyond the scale, and take non-reactive, evidence-based steps forward!

Passing the PE is tough enough on its own. Now, throw being a first-time mom of a newborn with three failed past attempts into the mix, plus a job. That's exactly where Jennifer Caron found herself.

Join us at this year's Rising Son Men's Retreat: ⁠⁠⁠⁠⁠https://risingson.us⁠⁠⁠⁠⁠ Brannon Patrick LCSW and Tyler Patrick LMFT have been helping individuals and couples who have experienced infidelity and broken trust for over 20 years. They know what works (and what doesn't) to find peace again after a relationship has been destroyed. Join our program to create real and lasting change. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠join us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join us on the podcast with your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Men's: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RISING SON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://risingson.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Women's: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RADIANT DAWN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://radiantdawn.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Couples: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VIBRANT LOVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vibrantlove.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Weekly Recap: The Final Girl Support Group Adaptation, The Elder Scrolls IV: Oblivion Remastered Nintendo Switch 2 Premiere, A Life Illuminated Documentary, New Warrior Cats Game! Hosted on Acast. See acast.com/privacy for more information.

Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Dr. Kate Gfeller on Supporting Families After a Hearing Loss Diagnosis and Music with Cochlear ImplantsChristine interviews Dr. Kate Gfeller about what it means for families when a child is diagnosed with hearing loss, emphasizing that testing and diagnosis can be tricky, hearing loss may be unstable, and children's development varies widely so “one size does not fit all.” She describes the emotional, social, and practical burdens on parents who must navigate variable professional guidance, limited incidental learning for the child, and the challenge of finding accurate information and supportive communities. Gfeller notes cochlear implant users often benefit from connecting with other users and mentions a free informational website. The host shares how conventions and programs with panels of implanted kids helped her. Gfeller also discusses music: cochlear implants transmit music poorly, but rhythm can be accessible, listening can improve skills, and interested kids should be supported by specialized teachers or music therapists.00:00 Welcome and Guest Intro01:30 Diagnosis and Testing Challenges02:51 Emotional and Social Burden04:14 Support Groups and Resources05:41 Finding Community Through Events06:23 Kids First Care Model07:47 Music and Cochlear Implants09:14 Let Kids Explore Interests09:43 Closing Thanks

The Final Girl Support Group, Biological War: A Scenario, Ernest Shackleton Series, Fake Skating Adaptation. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ryan and Anthony cover the big news items connected to the world of SCREAM from this summer. They discuss the viral online gossip and false information spread about Neve Campbell and Kevin Williamson on Instagram, and her involvement in SCREAM 8. Additionally, Ryan and Anthony muse about Jasmin Savoy's Broadway debut in "Hadestown" this fall, and how that likely means SCREAM 8 will not film until early 2027. With some space before production gets underway, Ryan provides the result of polls conducted about which character fans most want Scream 8 to focus on: Sidney, Gale, or Tatum. The decisive results provide a clear path forward. Ryan and Anthony also exchange views on Neve Campbell reuniting with the Party of Five creators on the HBO drama "The Shore," the plans for Paramount and Warner Brothers to develop a new "A Nightmare on Elm Street" film after years of anticipation, and Christopher Landon's adaptation of "The Final Girl Support Group" novel and Scream Queen casting speculation. Then, Ryan performs this week's '30 Years of SCREAM, 30 Questions' Interview with longtime Patreon, Sarah, followed by the first Taylor Swift Song of the Week in season six, "I Bet You Think About Me," a vault track from "Red (Taylor's Version)." Scream 8: No News Who Should Be the Main Character? Neve/Kevin Instagram False Information Neve, HBO, and The Shore "The Final Girl Support Group" A Nightmare on Elm Street 30 Years of SCREAM, 30 Questions Interview: Sarah Cassar Taylor Swift Song of the Week: "I Bet You Think About Me" (Red) Follow us at @ScreamWithRCS at Instagram, Facebook, and X. Sign up at Patreon.com/screamwithrcs to get your own interview on the podcast in honor of the 30th anniversary of SCREAM (1996).

Send Ken a Text Message about the PodcastEpisode 50: Four Years of Surviving Alzheimer's and What's Next" HOW DID I GET HERE ?"In the 50th episode of the Surviving Alzheimer's podcast, recorded August 9, 2026, the host marks four years since launching the show, noting 50 episodes, over 33,000 downloads, and strong listener feedback. He explains a recent slowdown in releases (only six episodes in 2025 and three so far in 2026), partly due to Shanna's slow progression and the emotional difficulty of revisiting past journal entries. During that time, he continued leading a Surviving Alzheimer's support group, attending another group, and providing one-on-one coaching. To reach more people, he plans to add an indexed, topic-based episode catalog to survalz.com, offer webinar-style classes for caregivers, and produce more frequent, likely shorter, educational episodes that share coaching guidance for common caregiving situations.00:00 50 Episodes Milestone02:03 Why Episodes Slowed03:39 Support Groups and Coaching04:27 Making Episodes Easier to Find06:39 Webinars and Group Teaching07:47 Shorter Coaching Style Episodes09:07 New Educational DirectionGet the FREE Guide to Responding to Repeated Questions   Visit the  Surviving Alzheimer's Podcast Website (survalz.com)       to Register for the Support Group, Newsletter and more ...Visit  the Podcast Facebook page

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by DBT skills trainer, teaching informed DBT, Jonathan Mitchell. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

*This episode was recorded Feb 2026. The foundation is currently organizing support groups for families who have had a loved one deported under the current administration.** Today in this episode, I talked with Dr. Yessica Green Rosas about the importance of support groups and rapid responders in our current political climate. We explored how research data collected from pre- and post-tests can be used to advocate for funding, policy change, or expand mental health support for rapid responders. Dr. Yessica shared her experience with mental health and highlighted the importance of pre- and post tests for project like this, and moreover, why research matters.   About Today's Guest: Dr. Green Rosas is a scholar whose research addresses systemic inequities to improve the mental health of Latine children and families. She has led Parent-Child Interaction Therapy (PCIT) in the United States and internationally and holds clinical experience delivering a wide range of evidence-based treatments in hospital, university, and community health care settings.  Follow Dr. Yessica: Instagram (@dr.greenrosas): http://www.instagram.com/dr.greenrosas/

Can support groups really help after pregnancy loss? A new systematic review and meta-analysis examined whether community-based psychosocial support—including support groups, counseling, peer support, and online communities—can help parents coping with pregnancy loss, miscarriage, stillbirth, neonatal loss, and other forms of perinatal loss.In this solo episode of Finding Hope After Loss, I break down what the research found, what it didn't find, and why these findings matter for bereaved parents. We explore the role of emotional support after pregnancy loss, discuss the study's limitations, and talk about why finding the right community can be an important part of coping with pregnancy loss, grief after miscarriage, and finding hope after the unimaginable.Whether you're navigating miscarriage, recurrent pregnancy loss, stillbirth, infant loss, pregnancy after loss, or supporting someone who is, this episode offers evidence-based insights, compassionate encouragement, and practical resources to remind you that you don't have to walk this journey alone.

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Nhlanhla Dlamini, registered counsellor and Work Integrated Manager at the South African College of Applied Psychology, or SACAP, and Co-founder of Brothers Rising - a Men’s Support Group, Daniel Patrick. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Are most of your meals built backwards with an oversized piece of protein and neglected vegetables? In this episode of the ProCare Health Live Podcast, bariatric nurse Brenda Hoehn sits down with classically trained chef and $140text{ lbs}$ bariatric success story Henry Baker (Chef Healthy Henry) to discuss The Protein Flip™. If you are a bariatric patient (VSG or bypass), taking GLP-1 medications, or simply looking for a sustainable, chef-designed way to build high-protein, plant-rich meals without restrictive dieting, this presentation will transform how you approach dinner tonight!

Resources for the Community:___________________________________________________________________Linktree Our Favorite ThingsJoin our GLP-1 Support Group______________________________________________________________________"Both Our Advice and that of our Guest Expertalong with their insights don't replace your own care team. Always talk to a doctor who can review your personal records and labs to make the safest choices for you."A Note Before You Listen: Our guest uses the term fat rather than obesity because that's the language of her community. At The Plus SideZ, we believe listening to different perspectives helps us better understand one another. If this language doesn't feel right for you, it's okay to honor that boundary and skip this episode.The GLP-1 and body positivity communities are often portrayed as being at odds. But do they share more common ground than we realize?In this episode, we sit down with Tigress Osborn, Executive Director of the National Association to Advance Fat Acceptance (NAAFA), to better understand the fat acceptance movement, the language it uses, and how it views obesity, GLP-1 medications, healthcare, body image, and weight stigma. Together, we explore where these communities differ, where they overlap, and whether listening to one another can lead to greater understanding.Whether you agree or disagree, our goal isn't to debate or sway. It's to listen, learn, consider a different perspective, and better understand one another. Follow Tigress Instagram - https://www.instagram.com/iofthetigress/?hl=en Here book - https://www.amazon.com/Weight-Wisdom-Reflections-Decades-Liberation-ebook/dp/B0DRZ9R6XNLearn more about Tigress Osborn and NAAFA:• NAAFA: National Association to Advance Fat Acceptance (NAAFA)• Socials: @naafaofficial______________________________________________________________________Join this channel to get access to perks:   / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1StoriesSend us Fan Mail!Support the showKim Carlos, Executive Producer TikTokInstagram Kat Carter,  Producer TikTokInstagram 

THE GAMES PEOPLE PLAY (The Qualifications of an Enabler). Are you part of the problem or part of the solution? In this episode, we explore the complex dynamics of enabling behaviors, the qualifications of enablers, and how to recognize and address codependency in recovery. Join us for insights, personal stories, and practical advice to foster healthier relationships and support lasting sobriety. The Montyman answers email from our listeners. Closing song: The Games People Play by Joe South, performed by the Bad Boys of Reggae.Key Topics ·         Qualifications of an enabler·         Signs of enabling behavior·         The impact of enabling on recovery·         Boundaries and consequences in relationships·         The role of self-care and support groups in recovery#recovery #alcoholic #twelvesteps #wedorecover #addiction 

When you're dealing with chronic symptoms, one of the first things most people do is look for support. We want to be around people who understand what we're going through.But what if the very environments you've turned to for support are reinforcing the patterns that are keeping you stuck?In this episode, I share some surprising experiences from my own healing journey and explain why not all support actually supports healing.Send us Fan Mail ------------------------------------------------------Thanks for listening! INSTAGRAM- @themindbodyrewireFACEBOOK- Mind Body Rewire

Aubrey Masango is joined by Dr. Samke Ngcobo, medical doctor, author, and mental health advocate to unpack why support groups work, who they help, and how connecting with others can be a powerful part of recovery. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Psychological Matters, Dr. Samke Ngcobo, Support group, Mental health, Depression, Isolation, Bipolar, Trauma, Alcohol Anonymous, SADAG The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Today is about what happens when the job we love meets a diagnosis that can change everything.I am joined by Dawn Harding, a retired Chief Fire Officer, alongside Steve Norman, former Deputy Assistant Commissioner with London Fire Brigade and now working with the National Fire Chiefs Council, and David Little, a former MOD firefighter and on call Watch Manager.Together, they are part of the Firefighter Parkinson's Support Group, a newly established group created to support firefighters, retired firefighters and their families who are affected by Parkinson's.Parkinson's is a progressive neurological condition. It affects movement, balance, sleep, mood, confidence, family life, work, identity and so much more. It has no cure, and for many people the early signs are not always obvious. Stiffness, fatigue, frozen shoulder, sleep issues, gut problems or changes in movement can appear long before the symptoms people typically associate with Parkinson's.Useful linksParkinson's UKhttps://www.parkinsons.org.uk/Movers and Shakershttps://www.moversandshakerspodcast.com/Spotlight YOPDhttps://spotlightyopd.org/Cure Parkinson'shttps://cureparkinsons.org.uk/The Michael J Fox Foundationhttps://www.michaeljfox.org/The Neurological Alliancehttps://www.neural.org.uk/Guest contact - David Littledavidlittle2412@gmail.comPlease support the podcast and its future by clicking HERE and joining our Patreon CrewPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode:William Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Can your DNA unlock the secret to breaking through weight loss stalls? In this episode of the Very Connected Podcast, registered dietitian Sarah Polk joins us to break down how Nutrigenomics testing uses your unique genetic makeup to create a personalized nutrition, supplement, and exercise blueprint. If you are a bariatric patient (pre-op or post-op), using GLP-1 medications like Ozempic, or struggling with unexplained fatigue and weight stalls despite "doing everything right," this episode will explain how your genes dictate your health!  SUBSCRIBE to stay very connected and get more evidence-based bariatric & weight loss resources! https://www.youtube.com/c/ProCareHealth IN THIS EPISODE: Generic "one-size-fits-all" dietary advice doesn't work because our bodies are genetically wired differently. Sarah Polk, MS, RD, LD, explains the science of Nutrigenomics—the study of how our genes influence our response to nutrients, vitamins, caffeine, and exercise. Discover how a simple, 15-second cheek swab can test over 70 different genes to reveal: Why you might have a chronic Vitamin D or Iron deficiency (even while taking supplements). If your body actually tolerates high-fat diets (like Keto) or high-carb diets. Whether caffeine is secretly hurting your sleep, heart health, or anxiety. Your genetic predisposition to snacking, sweet cravings, and obesity. The best type of exercise for your body (strength vs. endurance) and your injury recovery risks. Shop Vitamins and Supplements: https://procarenow.com/   Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!   Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub   Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts   Subscribe to our YouTube Channel for Bari Connected Replays!   YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels!   Facebook: https://www.facebook.com/procarenow   Instagram: https://www.instagram.com/procarenow/   TikTok: https://www.tiktok.com/@procarenow     Our Guest Speaker's contact information: Sarah Polk, MS, RDN, CSOWM, LD Instagram: @sarahpolknutrition Facebook: SarahPolkNutrition Website: www.sarahpolknutrition.com  Affiliate Link for Sarah Polk Nutrition Sarah Polk is an Affiliate of ProCare Health Code: SPN10 for 10% off your order Link: https://procarenow.com/?ref=SPN10&utm_source=affiliate

Nutrafol: Buy any Nutrafol Men hair growth supplement subscription and get two free gifts plus 20% off your subscription at https://Nutrafol.com BetterHelp: Sign up and get 10% off at https://BetterHelp.com/son Shady Rays: Go to http://shadyrays.com and use code DAD for 50% off 2+ pairs of polarized sunglasses. -- Follow us on our socials: https://linktr.ee/sonofaboydad -- Merch: https://store.barstoolsports.com/collections/son-of-a-boy-dad -- SUBSCRIBE TO THE YOUTUBE #SonOfABoyDad #BarstoolSportsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/sonofaboydad

Episode Summary:In this engaging and informative episode of the Pain Matters Podcast, hosts Sudheer Potru, DO, FASA, FASAM, and Co-Host Zafeer Baber, MD, sit down with renowned chronic pain advocate, Tom Norris. With a four-decade-long journey through the challenges of chronic pain, Tom shares his invaluable insights regarding the newly drafted Acute Low Back Pain Guideline** (drafted by the Pacific Northwest Evidence-based Practice Center at Oregon Health & Science University (OHSU EPC) and the American Academy of Pain Medicine), recently submitted to Pain Medicine Journal and currently under review. His unique perspective underscores the critical need for clear communication and collaboration between clinicians and patients, especially in the context of guideline development and healthcare delivery. Throughout the discussion, the trio delves into practical strategies for managing acute and chronic pain, emphasizing the importance of patient-centered communication, the role of alternative therapies, and the power of support groups. Tom candidly discusses his military background and how it has shaped his ability to advocate effectively for himself and others within the medical community. The episode also explores the significance of understanding non-pharmacologic pain management techniques, such as virtual reality, acupuncture, and Tai Chi, and the need for greater awareness and education on these options. Anchored by Tom's wealth of experience and wisdom, this episode serves as a robust resource for both healthcare providers and patients seeking to enhance their pain management approaches.  Key Takeaways:Patient-Centered Communication: Building trust and understanding between clinicians and patients is crucial in effectively managing pain and implementing guidelines.  Integrative and Alternative Therapies: Non-drug approaches like acupuncture, virtual reality, and Tai Chi can be beneficial in managing pain, but public awareness about these methods is limited.  Support Groups' Role: Connecting with others facing similar pain challenges can provide essential support and insights, offering solace and practical advice.  Empowering Patients: Patients should proactively educate themselves, prepare questions for their providers, and seek various treatment avenues to optimize their care.  Guideline Development Insight: Having patients involved in the creation of medical guidelines ensures that the recommendations are practical and resonate with those they are designed to help. *Views expressed by our guests are their own and do not necessarily reflect those of the hosts, their institutions, or the American Academy of Pain Medicine. **The Pacific Northwest Evidence-based Practice Center (PNW-EPC) at Oregon Health & Science University (OHSU) is partnered with AAPM for the development of an evidence-based clinical practice guideline on the assessment and management of acute low back pain (ALBP). This project was financially supported by the Food and Drug Administration (FDA) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award [FAIN] totaling $1,999,980.00, with 100 percent funded by FDA/HHS. The contents are those of the authors and do not necessarily represent the official views of, nor an endorsement by, FDA, HHS, or the U.S. Government. The funders had no decision-making role in designing and conducting systematic review, data collection, analysis, and interpretation of the data or approval privilege on the recommendation and good practice statements. As requested, the FDA provided nonbinding feedback and technical support to the guideline panel and methodological team. A methodologically rigorous systematic review  on assessment and management of ALBP was conducted by the PNW-EPC to provide evidence for guideline development. An independent, multidisciplinary guideline development used evidence from the systematic review to formulation evidence-based clinical recommendations to the guide assessment and management of ALBP.  

Simone and Elani welcome Tyler of the No Clearance Podcast back to the pod! Tyler updates us on his second year of fatherhood. Today, they discuss conflict: how they handle it, their least favorite types, and what they want to do better. Then they highlight support groups because we all need love and community, and sometimes it is closer than you think.

Have you ever looked at your marriage and quietly thought… "This isn't what I thought it would feel like…" …and then immediately felt guilty for even thinking it? In this deeply personal episode of The Dare Greatly Podcast, Danielle opens up about the quiet grief many women carry inside their marriages — especially when the man they love is struggling with stress, anxiety, depression, addiction, career pressure, health challenges, or emotional disconnection. After her husband survived a massive stroke during the stress and uncertainty of 2020, Danielle found herself grieving something she didn't have language for: How do you grieve the loss of a version of someone… when they're still sitting right in front of you? This episode is an honest conversation about: • grieving unmet expectations in marriage • the emotional weight women quietly carry • why unprocessed grief turns into resentment and exhaustion • learning to support your husband without losing yourself • how to hold both love and disappointment at the same time • simple healing practices that help you move through grief with compassion instead of shame Danielle also shares the story behind her free Quiet Strength Women's Support Group — a space created for women who are trying to stay grounded, faithful, compassionate, and emotionally healthy while navigating difficult seasons in marriage and family life. This episode is not about blaming husbands. And it's not about pretending everything is okay. It's about learning that: You can deeply love your husband… and still grieve what has changed. You can feel disappointed… and still feel grateful. You can carry sadness… without believing your marriage is broken. Some women carry strength like thunder. And some carry it like a candle. Quiet. Steady. Faithful. If you've been carrying something heavy in silence, this episode will help you feel seen, understood, and a little less alone.

SKY CIRCLE:I don't know about you, but I really miss working in groups rather than in isolation, and as such, I've recently ended the current format of my energy report subscriptions and am opening up SKY CIRCLE. The roots of my sharing astrology and healing come from the many moon circles I used to facilitate, beginning in 2013. These were held spaces where I discussed the astrology, but we also got a chance to share with each other and be together. I used to love seeing how everyone who was called to join in was interconnected. Sky Circle aims to recreate this intimate and life-affirming dynamic. All being well, meaning if there are enough people to participate, I will be starting Sky Circle in June. We will meet online via Zoom twice a month on Sunday. These 1.5-2 hour online sessions will include the following: Discussion of main astrology transits coming in, full/new moon themes & intentionsBi-weekly transit notes PDF (similar to my former Energy Report format)Personal sharing & community support, including personal astrology insightsGuided meditation & grounding for the energies Video replay access My intention is for this to be an interactive and facilitated space, not just a lecture. Members can submit any questions in advance regarding personal astrology (or anything healing related), which will be discussed in the group. Sky Circle will be facilitated in 3-month-at-a-time containers. The pricing is £180/$240 total for the 3 months. Timing would be Sunday's at 10am PST / 1pm EST / 6pm LONDONThe upcoming dates would be: June 14th & 28thJuly 12th & 26thAug 9th & 23rdPlease let me know if you would like to join by JUNE 5th by emailing me directly at Rebecca@RebeccaConran.comSign-ups registered by June 5th then will determine if I go ahead with Sky Circle this summer. I have not listed this offering on my website, so you'll need to reach out directly to join. If you cannot join the Summer Sky Circle but would like to join in September, please reach out!I look forward to hearing from you, and I hope to see some of your beautiful faces soon! About Rebecca Conran CHHCRebecca Conran is a certified holistic health coach, astrologer, energy healer, and published writer on the subject of spirituality and esoteric arts. She previously founded the meditation space YIN in upstate New York and spent over a decade working as a practitioner in New York City before returning to her home country of England. Rebecca's work blends intuitive healing with holistic, grounded, practical tools and a focus on subconscious reprogramming and energetic alignment. She supports individuals in breaking generational patterns and creating lives rooted in clarity and self-trust. Her work has been featured in outlets such as Bust, Nylon, and Teen Vogue. WORK WITH REBECCA Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Gina responds to a listener question regarding grief and anxiety. Gina offers strategies for coping with the generally disturbing combination of grief and anxiety, particularly in the case of losing someone close to you. Gina underlines the particular emotions that are exhibited when experiencing grief as well as techniques that can be used to enhance and maintain support and self-care.Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:Grief and gratitude are kindred souls, each pointing to the beauty of what is transient and given to us by grace.-PATRICIA CAMPBELL CARLSONChapters0:28 Grief and Anxiety Support3:47 Common Grief Emotions5:48 Facing Fear and Sadness8:17 Physical Effects of Grief10:17 Self-Care and Support13:20 Letting Feelings Flow15:41 Grief and GratitudeSummaryIn this episode we respond to a listener who is dealing with long-term anxiety and the recent death of her older brother. We focus on how grief can intensify anxiety and panic, and we discuss ways to stay supported during this time.We explain that grief is individual and does not follow a fixed timeline. We note that people may grieve differently depending on the relationship, the type of loss, and their own resilience. We also say that grief can apply to many kinds of losses, not only death.We then describe common grief reactions, including shock, numbness, anger, sadness, fear, and anxiety. We mention that physical symptoms can include insomnia, fatigue, and changes in appetite, and we encourage listeners to notice these responses without judging them.We offer practical ways to cope, including meditation, short stress breaks, music, aromatherapy, prayer, and other calming rituals. We also encourage maintaining social support, reaching out to others when needed, and paying attention to sleep, exercise, food, and rest.We close by encouraging journaling, doodling, crying, and other forms of emotional release. We emphasize that allowing feelings to move through can help the nervous system settle and support a return to calm.#Grief, #Anxiety, #PanicAttack, #Loss, #Bereavement, #Mourning, #MentalHealth, #EmotionalWellness, #GriefSupport, #AnxietyRelief, #OvercomingPanic, #ShockAndNumbness, #GriefAnger, #DealingWithSadness, #OvercomingFear, #DealingWithUncertainty, #InsomniaRelief, #Fatigue, #SelfCare, #DailyRoutine, #StressManagement, #StressRelief, #Meditation, #Mindfulness, #StressBreaks, #Aromatherapy, #PetTherapy, #InspirationalQuotes, #SocialSupport, #TherapyWorks, #GriefCoaching, #SupportGroups, #PhysicalHealth, #ExerciseForMentalHealth, #Journaling, #CreativeRelease, #EmotionalExpression, #LetItFlow, #CopingMechanisms, #HealingJourney, #NervousSystemRegulation, #EmotionalRelease, #AnxietyCoachesPodcast #GinaRyan #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover what's possible when you connect peer to peer.  Why is it important for peer support groups to be led by autistic individuals? Autistic Self-Advocate Stephane Guidon shares what has worked for his peer groups at the National Autistic Society, the largest autism charity in the UK, dedicated to creating a society that works for autistic people. This episode is part 2 of our conversation, originally released on February 24, 2023. Among other things, we discuss: The importance of having an autistic person leading the peer group Challenges of sustaining autistic support groups Measuring success and impact Empowering autistic individuals Tips for finding support and resources To learn more about Stephane Guidon and his work, please visit our show notes at autism.org.uk. ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey

If you're an estranged Christian mom searching for support online, please hear me on this: not every group will help you heal… and some can actually make things worse. In this episode, you'll discover three key questions to ask yourself to identify if an estrangement support group is healthy. And I'll also tell you about one major red flag you should run from, when it comes to online estrangement support groups. Come on in, and let's talk about it.  . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

Discover what's possible when you connect peer to peer.  What makes a peer support group effective, and what should autistic individuals consider when looking for one? Autistic Self-Advocate Stephane Guidon shares what has worked for his peer groups at the National Autistic Society, the largest autism charity in the UK, dedicated to creating a society that works for autistic people. Originally from France, Stephane works for the National Autistic Society as a Senior Branch Engagement Officer and Project Lead.  This episode is part 1 of our conversation, which was originally released on February 24, 2023.  Among other things, we discuss: Stephane's journey of self-discovery How he relates to his autistic son Autism awareness in France Stephane's role at the National Autistic Society Key components of a successful peer group To learn more about Stephane Guidon and his work, please visit our show notes at autism.org.uk. ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey

Discover how shifting perspectives and managing the weight we carry can transform the recovery journey. Join Jay and Rose Skeeters as they explore practical strategies for embracing challenges, maintaining patience, and building resilience through metaphorical weightlifting.In this episode:The analogy of weight on the bar as a metaphor for challenges in recoveryWhy growth involves discomfort and how to navigate itThe importance of adjusting the "weight" when recovery feels overwhelmingHow routine and self-awareness can help lighten the loadThe significance of perspective shifts in overcoming negativityPractical steps to recognize and reduce mental weight and negativity routinesThe role of identity, purpose, and agency in sustained recoveryStrategies for developing cognitive empathy in relationshipsThe power of patience, consistency, and self-compassion in mastering skillsEncouragement to start small: one actionable step each dayRegister for the Summer 2026 Support Group on June 3 Today! ⁠Need individual support? Schedule a session with Rosehere: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

Send us Fan MailIn this deeply moving episode of Living the Dream with Curveball, we welcome Katie Rizzo, an educator, writer, and author who intertwines the realms of science and storytelling. With over 15 years of experience teaching anatomy and biology, Katie shares her poignant journey through grief following the tragic loss of her son to addiction. Her memoir, *The Trimesters of Grief*, explores the profound emotional landscape of love, loss, and resilience, drawing parallels between her experiences of grief and the stages of pregnancy.Katie's candid reflections reveal how her scientific background informs her understanding of grief, allowing her to process her emotions through a unique lens. She discusses the challenges of navigating life after loss, the importance of vulnerability, and the necessity of community support for those facing similar struggles. Listeners will gain insight into the misconceptions surrounding grief, the power of storytelling, and the healing that can come from sharing one's truth.Join us for a heartfelt conversation that sheds light on the complexities of grief and the beauty of human connection. Katie's story serves as a beacon of hope for anyone grappling with loss, reminding us that we are not alone in our journeys.What You'll Learn in This Episode:- The emotional parallels between grief and pregnancy- Insights into Katie's memoir and the writing process- How science and personal experience intersect in understanding grief- The significance of vulnerability in healing- Ways to support those dealing with addiction and lossFor more information on Katie Rizzo and her work, visit www.katierizzo.com and follow her on Instagram @katirizzo007.Support the show

In this episode, Rose Skeeters explores how taking full responsibility — or extreme ownership — can be a transformative tool for individuals with Borderline Personality Disorder (BPD). She discusses practical steps to dismantle splitting behaviors, restore integrity, and foster genuine healing.⁠⁠Register for the Summer 2026 Support Group on June 3 Today! Key Topics:Understanding splitting as a defense mechanism and how it fragments relationships and self-imageHow extreme ownership can dismantle splitting and re-anchor your moral compassPractical steps: catching the split, owning your contribution, and executing with integrityThe importance of self-regulation before addressing split momentsHow radical honesty and accountability build trust and emotional regulationThe role of these principles in developing empathy, self-trust, and meaningful relationshipsAnnouncement of a focused 8-week group program starting June 3, 2026, for mastering extreme ownershipThe connection between personal growth and emotional stability in BPD recoveryNeed individual support? Schedule a session with Rosehere: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

In May, which is Maternal Mental Health Awareness Month, I'll be releasing weekly episodes. In June, we will celebrate 10 full years of the Mom & Mind Podcast–480 episodes of personal stories, expert interviews, paths to healing, and a multitude of ways to know you're not alone in experiencing difficulties in fertility, loss, pregnancy, birth, and postpartum. Join us to hear today's guest share her focus on perinatal mental health for military families.  Patience Riley is a perinatal mental health specialist who bridges the gap between clinical expertise and somatic wellness. With 14 years of experience as a licensed professional counselor, Patience offers a multifaceted approach to healing by integrating her roles as a therapist, RETAIN Parental Leave Coach, and 200-HR Registered Yoga Teacher specializing in prenatal care. Patience's career is defined by her work in high-impact settings, including psychiatric hospitals, crisis intervention, and military installations. As a military spouse, she brings a deeply personal understanding of the unique challenges facing service members and their families. Patience channels this dedication into her roles on the PSI Georgia Board and PSI Military Task Force, working to ensure every family, military and civilian alike, has access to the specialized support they deserve. In her private practice, Patience primarily supports clients during the perinatal period through individual therapy, yoga, and mental wellness workshops in her community. A popular keynote speaker, she serves in various leadership positions and has been featured in multiple media outlets. Outside of work, Patience is a creative, a foodie, and a “plant mom” who loves a good festival. She loves doing life with her college sweetheart and their two sons.  Show Highlights: Patience's work in private practice with perinatal mental health and yoga Mental health seems scary, but yoga is a gateway to deeper mind-and-body healing. The stigma of seeking mental health help extends to military spouses. “Mission ready” and “service first” mentalities keep service members from seeking help. A “no records/no notes” approach encourages military members to access the mental health services available to them. Common barriers to access to mental health services for service members and their families Parental leave policies for military members include birth, loss, and adoption. Patience's story of motherhood with two sons: multiple moves, COVID, her husband's deployment, no local support system/community, and anger/rage Feeling the need to filter everything, especially negative feelings about the military Patience's key message to military families: “Support is out there, it is available, and you deserve it.”  Resources:  Connect with Patience Riley  Website, Facebook, Instagram,  Additional Resources Military OneSource Counseling, PSI Military Resources and Support Group, Telemynd Virtual Mental Health Care, MMHLA Fact Sheet, and Military Reach (accessible and practical research for military families) Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices