Podcasts about support groups

Today I got to have an amazing conversation that busts myths and makes the road to recovery seem simple and in one's reach. My guest's message is that you can solve even complex health problems with a systematic and proven step by step approach. Mel Hopper Koppelman, Program Director at Synthesis Health Lab, is the go-to expert for people who've "tried everything" to heal their chronic illness but keep hitting dead ends. By guiding her patients through a systematic 5 Stage Process, she helps patients achieve a 50%+ reduction in symptoms without endless supplements or constant lab testing. With two master's degrees and 15 years of clinical experience, Mel has pioneered a revolutionary approach that combines Chinese medicine, functional medicine, and developmental neurology. Her methods have helped thousands of patients recover from conditions like chronic fatigue, autoimmune disorders, and fibromyalgia when conventional and functional medicine failed. In a world where chronic illness is skyrocketing and patients spend thousands on supplements and lab tests without getting better, Mel is passionate about providing relief. Instead of chasing symptoms and over-focusing on lab markers, she helps people understand the first principles of healing and repair their nervous system's foundation. Her mission is transforming how we approach chronic illness by bridging the gap between ancient wisdom and modern neuroscience. Connect with Mel via: Email: melhk@fastmail.com Website: https://synthesishealth.co/shl FB: Mel Hopper Koppelman IG: @synthesishealth.co Linked In: Mel Hopper Koppelman Listeners can apply to be a free Guest in the Synthesis Health Solutions and Support Group. They can find the application at https://synthesishealth.co/shl Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

YC alum Tamar Blue joins us to unpack how her HIPAA-compliant platform, MentalHappy, is turning virtual support groups into a lifeline for 1,500+ providers and the communities they serve. Topics discussed include the stigmas behind metal health, the toll of therapist burnout, and the power behind group therapy.

This one is for every woman who's ever felt like her pain stood in the way of her pleasure. In today's episode, I'm getting real with you about what it means to reclaim your body, your voice, and your sensuality, even if you're dealing with pelvic pain, vaginismus, or pelvic floor dysfunction. This episode is all about helping you feel more freaky and fearless in the bedroom and in your life. Get ready to shift your mindset, embrace your body, and take bold steps toward healing and pleasure.To sign up for our 8 Week Pain Free Sex Program, schedule a call with me to make sure we're a fit & get you onboarded! It's time for you to be free, fearless & experiencing buttery sex! Click here to book your call with me today: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

In this conversation, Kreed emphasizes that it is never too late to attempt reconciliation, but it requires patience, healing, and understanding. The process can be lengthy and challenging and involves doing personal healing work to respond rather than react to the estrangement. Kreed encourages listeners to approach the situation with compassion and to be respectful of their adult children's feelings while working towards rebuilding the relationship.Takeaways- It's never too late to try to fix things.- Rebuilding relationships can take time and patience.- The reconciliation process may not go as envisioned.- Doing your own healing work is crucial.- Reconciliation requires consistent effort and authenticity.- Negative feelings should not be a permanent residence.- It's important to be comfortable with the pace of healing.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)GROUPS:The Heart Collective Membership for Estranged Moms The Heart Collective - Estranged Moms GroupThe Heart Collective Membership for Reconciled MomsThe Heart Collective - Reconciled Moms GroupFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupUPCOMING EVENTS:Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled MomsEstranged Moms - The Heart Collective - Estranged Moms GroupReconciled Moms - The Heart Collective Membership - Reconciled Moms GroupEstranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group CoachingTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

Learn the terms healthcare teams use after cancer treatment is complete, and why they hesitate to use the word "cured."  https://bit.ly/3FfnfUxAdvances in cancer diagnosis, screening, and treatment have greatly improved the 5-year survival rates of most people with cancer over the last 30 years. Long-term survivors of cancer are more and more common, and research is increasingly directed at helping people live well after a diagnosis of cancer. But even so, many oncologists still hesitate to use the word “cure” with their patients. We talk with Dr. Jeanne Ford about the difference between the terms No Evidence of Disease (NED), remission, cure, and cancer free.In this Episode: 03:11 | Travel-Vermont and Vermont Chicken Pot Pie04:25 | The Trouble with Using the Phrase "Cancer Free"10:20 | Why We Don't Say Cancer is Cured12:00 | How Dr Ford Explains NED to Her Patients19:17 | What Does "Cure" Really Mean?29:38  | How Do Native Communities Treat the Concept of a Cancer Cure32:51 | The Role of Hope and How to Deliver Honest Information37:28 | Addressing Fear of Recurrence and Uncertainty about Future44:13 | Cancer Survivorship and Surveillance46:03 | Outro#survivor #cancersurvivor #cancerfree #remisssion #NED #cancercured #treatmentfinished #survivorship #oncologynurse #caregiver #palliativecare #everyonedies #everydayisagift #cancerjourneySupport the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Find Resources & Join My REDS Recovery Support Group:https://www.lindseycortes.com/redsDirect Link to Join Recovery Membership HEREIn this episode, Lindsey Elizabeth Cortes, a registered sports dietitian, introduces the concept of Relative Energy Deficiency in Sport (REDS). She explains the physiological and psychological symptoms, the broad impact on health and performance, and emphasizes that RED-S can occur at any level of athletic participation. Lindsey offers practical advice on recognizing symptoms, tips for recovery, and resources available on her website for further support. This episode aims to empower female athletes to understand and manage their nutrition needs effectively.Episode Highlights:01:22 Understanding Relative Energy Deficiency in Sport (RED-S)04:14 Symptoms and Consequences of RED-S12:36 Who is at Risk of RED-S?15:01 Steps to Diagnose and Recover from RED-S16:13 Resources and Support for RED-S Recovery17:30 Conclusion and Call to ActionPast Podcast Episodes specifically about REDS (though many more address the topic within a greater conversation):Episode 02: What is REDSEpisode 110: Understanding REDS from two Registered DietitiansEpisode 111: How Dietitians Eat & Exercise After REDS RecoveryEpisode 212: Is REDS Real? With Rebecca McConvilleEpisode 112: Overcoming Amenorrhea & REDS with Tina MuirEpisode 153: Olympian Elise Cranny's Journey with REDSEpisode 80: REDS Resources Recovery & Rebounding with REDS Advocate Pippa WoolvenFor more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Kreed addresses the emotional complexities faced by adult children who are estranged or have strained relationships with their mothers, particularly around Mother's Day. The conversation explores the feelings of guilt, grief, and the societal pressures surrounding the holiday, emphasizing the importance of self-care and authenticity over performative obligations. Kreed offers insights into the nature of estrangement, the internal conflicts that arise, and provides gentle invitations for healing and self-acceptance.TAKEAWAYS- Guilt and grief often coexist in estranged relationships.- Your feelings of grief are valid and deserve care.- You do not owe anyone a performance on Mother's Day.- Creating space for your feelings is essential for healing.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)GROUPS:The Heart Collective Membership for Estranged Moms Thttps://theheartcollective.app.clientclub.net/communities/groups/estranged-momsThe Heart Collective Membership for Reconciled Momshttps://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-membersFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupUPCOMING EVENTS:Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled MomsEstranged Moms - The Heart Collective - Estranged Moms GroupReconciled Moms - The Heart Collective Membership - Reconciled Moms GroupEstranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group CoachingTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

On this week's episode of The 1 Girl Revolution Podcast, we welcome Monica Anderson — founder of Remembering Cherubs, a powerful nonprofit organization that supports families through miscarriage, stillbirth, and infant loss. After her own experience with infant loss, Monica was moved to transform her personal grief into a mission to help others. She founded Remembering Cherubs to provide community, comfort, and resources to grieving parents and family members—ensuring no one has to walk through loss alone. With deep compassion and courage, Monica is changing the conversation around pregnancy and infant loss and offering hope to families across the country. In this episode, you'll hear:

Unlock the ultimate relationship upgrade with Episode 152 of the DYL Podcast! Join host and legacy coach Adam Gragg as he distills his top three powerhouse tips for building better, bolder connections—at work, at home, and everywhere in between.Ready to transform your relationships in just 15 minutes? Adam reveals why liking yourself changes everything, how going first in connection can energize your whole day, and the magic of genuine curiosity that turns every conversation into an adventure. From quirky icebreaker questions to embracing vulnerability and ditching self-doubt, this episode is packed with fun stories, practical challenges, and infectious encouragement. Whether you want to thrive in your friendships, ace that date, or bring new life to your business interactions—these three steps are your secret sauce.Timestamps00:00 Top 3 Relationship Tips05:27 Commitment and Self-Discipline Struggles06:15 Self-Respect Leads to Bold Connections09:51 Facing Challenges Through Accountability12:40 Shatterproof Yourself: Mental Health GuideDon't miss out—tune in now and start living the legacy you want to be remembered for! Like, share, and subscribe so you never miss another burst of inspiration from the DYL Podcast.ResourcesShatterproof Yourself: 7 Steps to a Giant Leap in Your Mental Health3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life ChoicesThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. If you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents, and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Why do I sabotage my weight loss—even when I'm trying so hard? If you've asked yourself this, you're not alone. In this powerful session with wellness expert Rodolfo Alvarez, we uncover the real reasons behind self-sabotage in weight loss. From emotional eating triggers, limiting beliefs, and the fear of success, to hidden subconscious behaviors, this video will help you make sense of it all. Learn how to identify the mental blocks holding you back and discover tools that support long-term success, including mindset shifts and practical steps to end the cycle. Whether you're just starting or have been stuck in a loop of dieting and disappointment, this episode is packed with insight, hope, and actionable strategies.

Welcome to "Parenting the Intensity!"Today we will normalize the feeling of isolation and explore the reasons for this isolation:Understanding our experience (or lack thereof)Sharing our experience (once again, or lack thereof)JudgmentWe will also explore the fact that sometimes we need to isolate ourselves to process, give ourselves time, and protect ourselves.And as a possible solution: seek the right support to break the feeling of isolation.Need to feel part of a community.Clean up the support around us.Impact of good support on confidence.If you haven't, subscribe to the new private podcast ‘You're not failing', to stop feeling…well like you're doing it wrong and start to build your parental confident https://familymoments.ca/notfailingYou can find everything else I offer on the website www.familymoments.ca so you can take action on what's the most important for you right now. *I'm recording this podcast on an unceeded territory of the N'dakina and Wabanaki communities.

This week, I'm sharing education on one of the most requested topics: how to actually use dilators and pelvic wands to support your healing journey with pelvic pain, vaginismus, or vulvodynia. I'm breaking down the tools, the techniques, the truths, and giving you the real talk you need to feel more confident in your body and your pleasure. If you struggle with vaginismus or vulvodynia this episode is for YOU! it's packed with education, validation, and encouragement for any and all of you navigating painful sex or pelvic floor dysfunction. You got this! My Shop https://www.vaginarehabdoctor.com/at-home-treatment-for-vaginismus/To sign up for our 8 Week Pain Free Sex Program, schedule a call with me to make sure we're a fit & get you onboarded! It's time for you to be free, fearless & experiencing buttery sex! Click here to book your call with me today: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

In this conversation, Kreed addresses the complexities of navigating family dynamics when dealing with estrangement. She emphasizes the importance of validating emotions without placing blame on the estranged child, and offers strategies for maintaining self-regulation during family gatherings. The discussion highlights the need for open communication and understanding, fostering curiosity about the reasons behind estrangement rather than resorting to judgment.Takeaways- It's important to validate others' feelings without blaming the estranged child.- Self-regulation is key to responding rather than reacting.- Expressing love and appreciation can diffuse tension.- Conversations can spark curiosity about estrangement.- Estrangement is often misunderstood as punishment or cruelty.- Focus on your own experience rather than defending the estranged child.- Validating emotions can lead to more open discussions.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)GROUPS: The Heart Collective Membership for Estranged Moms The Heart Collective - Estranged Moms GroupThe Heart Collective Membership for Reconciled MomsThe Heart Collective - Reconciled Moms GroupFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupUPCOMING EVENTS:Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled MomsEstranged Moms - The Heart Collective - Estranged Moms GroupReconciled Moms - The Heart Collective Membership - Reconciled Moms GroupEstranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group CoachingTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode I take a look at horse welfare and how we can respond to situations where we think a horse is in a less-than-ideal situation. I'll share three models, two to help you assess a situation and one to decide how to respond. About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business program is a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry. Resource Links:BLOG for this episode: https://blog.dressagenaturally.net/a-few-ways-to-look-at-horse-welfare-issues BLOG: Smoke Mirrors & Horse Welfare: https://blog.dressagenaturally.net/smoke-mirrors-horse-welfare Happy Athlete Training Scale: https://dressagenaturally.net/training-scale/ The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvdKaren Rohlf's Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/ Ask a question for the pod: https://www.speakpipe.com/AskKarenAnything Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/ Course: Habits For Excellent Horsemanship: https://dressagenaturally.net/habits. Course: Sweet Spot of Healthy Biomechanics: https://go.dressagenaturally.net/sweet-spot-course Program for Professionals: TYB Action & Support Group: https://dressagenatural.samcart.com/products/action-and-support-group-tyb/ Join the conversation in our Dressage Naturally Facebook Group: https://www.facebook.com/groups/DressageNaturallyLand Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don't forget to FOLLOW the...

Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)? Book a 1-on-1 Support Call: click here Self-paced, online course "Betrayal Survival Guide": Click here Apply for my 3-month coaching package: Click here P*rn addiction recovery resource: Click here Click below for more resources: TikTok Instagram Join my Women's Support Group "WTF Do I Do Now?" Website **Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.!

In this episode Kreed  addresses the unique challenges faced by estranged mothers, particularly around Mother's Day. She discusses the emotional pain of rejection and invisibility, the societal silence surrounding estrangement, and the deep grief that accompanies it. Kreed  emphasizes the importance of acknowledging this grief and offers insights into healing, self-care, and finding support within a community of understanding individuals. The episode serves as a compassionate space for estranged mothers to feel seen and validated in their experiences.Takeaways- Grief from estrangement is a legitimate and profound experience.- Healing is not linear and requires self-compassion.- Mother's Day can serve as a painful reminder of what is missing.- It's important to name and acknowledge your grief to begin healing.- Creating personal rituals can aid in the healing process.- Support groups can provide a sense of community and understanding.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)GROUPS: The Heart Collective Membership for Estranged Moms The Heart Collective - Estranged Moms GroupThe Heart Collective Membership for Reconciled MomsThe Heart Collective - Reconciled Moms GroupFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupUPCOMING EVENTS:Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled MomsEstranged Moms - The Heart Collective - Estranged Moms GroupReconciled Moms - The Heart Collective Membership - Reconciled Moms GroupEstranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group CoachingTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

Unlock the true meaning of self-care and transform your wellness journey with insights from Dr. Steven Reyes, EdD, in this eye-opening episode of Bari Connected—sponsored by ProCare Health, your partner in post-bariatric wellness. In “The Nature of Self-Care”, we dive into:

If you've ever felt stuck in the identity of vaginismus, wondering if you'll ever be able to move past the shame, fear, pain, and anger, this is for you. I'm walking you through the exact five-step process we use at Vagina Rehab Doctor to help our clients go from feeling hopeless to having confident, pain-free, and buttery sex! Whether you're single, partnered, or married, this is about reclaiming your confidence, your body, and your time. Let's get into it.Free Webinar- the 5 step process to pain free sex To sign up for our 8 Week Pain Free Sex Program, schedule a call with me to make sure we're a fit & get you onboarded! It's time for you to be free, fearless & experiencing buttery sex! Click here to book your call with me today: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

ITamar Blue, founder of Mental Happy, joins Corey Dion Lewis on The Healthy Project Podcast to explore how group therapy and community-based care are changing the future of mental health.In this episode, you'll hear: • Why group support is often more effective than one-on-one therapy • How Mental Happy empowers both participants and providers • The cultural and structural gaps in mental health care • Why more therapists are shifting to cash-based models • How virtual communities are breaking down stigma in Black mental health spacesWhether you're a provider, peer specialist, or just someone looking for emotional support, you'll gain insights into what true community healing can look like.Guest:Tamar Blue Founder & CEO, Mental Happy Website: https://www.mentalhappy.comSocial Media Links:LinkedIn: https://www.linkedin.com/in/tamarlucienblue/ Twitter: https://twitter.com/mentalhappy Facebook: https://www.facebook.com/mentalhappyhumans Instagram: https://www.instagram.com/livementalhappy YouTube: https://www.youtube.com/@mentalhappyinc ★ Support this podcast ★

Tamar Blue is Y Combinator Alum, founder and CEO of MentalHappy. Her passion for formulating mental health solutions began in high school when she started a peer support organization and now heads up a company providing online support groups for practices to extend office hours and outreach to clients and patients. More about the Mental Happy platform here: https://www.mentalhappy.com/ And more about Tamar here: https://www.linkedin.com/in/tamarlucienblue/

Helen Atkinson Wood is an actress and comedian, best known for her role as Mrs. Miggins in Blackadder. Helen and Mike have been best friends since University. They went on to record seven series of Radio Active for BBC Radio 4 which transferred to BBC television as KYTV. They toured the world together as part of that team, which included the late Geoffrey Perkins, Philip Pope and Angus Deayton. Her other notable roles include The Young Ones, Joking Apart, Doctor Who, OTT, Girls On Top, Absolute Power, Kiss Me Kate, The Comic Strip Presents, The Lenny Henry Show, The Craig Ferguson Show, and she has been a guest on QI, Have I Got News For You, Sarah Millican's Support Group, Watercolour Challenge and Celebrity Boat Race. She is a travel writer and is married to the writer and director, John Morton.Helen Atkinson Wood is our guest in episode 491 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she'd like to preserve and one she'd like to bury and never have to think about again .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . Get bonus episodes and ad-free listening by becoming a team member with Acast+! Your support will help us to keep making My Time Capsule. Join our team now! https://plus.acast.com/s/mytimecapsule. Hosted on Acast. See acast.com/privacy for more information.

In this episode I answer a listener's question about the challenge of deciding when to stop riding when it is the horse's decision to stop. About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business program is a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry. Resource Links: The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvdKaren Rohlf's Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/ Text Messages From Karen: https://dressagenaturally.net/textme Use code: 50Special to get first month at 50% off Ask a question for the pod: https://www.speakpipe.com/AskKarenAnything Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/ Course: Habits For Excellent Horsemanship: https://dressagenaturally.net/habits. Course: Sweet Spot of Healthy Biomechanics: https://go.dressagenaturally.net/sweet-spot-course Happy Athlete Training Scale: https://dressagenaturally.net/training-scale/ Program for Professionals: TYB Action & Support Group: https://dressagenatural.samcart.com/products/action-and-support-group-tyb/ Join the conversation in our Dressage Naturally Facebook Group: https://www.facebook.com/groups/DressageNaturallyLand Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don't forget to FOLLOW the podcast! Leave us an iTunes review - Did you love it? Let us know!

Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)? Book a 1-on-1 Support Call: click here Self-paced, online course "Betrayal Survival Guide": Click here Apply for my 3-month coaching package: Click here P*rn addiction recovery resource: Click here Click below for more resources: TikTok Instagram Join my Women's Support Group "WTF Do I Do Now?" Website **Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.!

Listen in as Joseph Kim, MD, MPH, MBA, interviews Sejal Desai, MD, DABOM, to learn about how she implemented virtual support groups to improve obesity care at her practice, including:Dedicating 5 support groups with chat features to obesity-specific topics (eg, sleep, nonscale wins)Moderating these chats to ensure no misinformation is shared and a positive, safe space is maintainedExpanding to include other virtual options that allow patients to engage more in their careUtilizing free and subscription-based services to aid in marketing effortsSharing lessons learned for those interested in implementing similar virtual options for their patients PresentersJoseph Kim, MD, MPH, MBAPresidentQ Synthesis, LLCNewtown, PennsylvaniaSejal Desai, MD, DABOMBoard-Certified Obesity Medicine PhysicianOwner & Medical DirectorTula Medical Weight Loss & WellnessKaty, TexasLink to full program: https://clinicaloptions.com/content/qi-resource-hub

Y'all, we made it to 100 episodes and I'm celebrating with two of my favorite people, Dr. Nirja and Dr. Tina, who works directly with our 1:1 clients. In this episode, we're giving you a behind-the-scenes look at who we are, what we do, and how we help people go from fear of sex and painful intercourse to confidence and buttery, buttery sex! You'll get to know more about our personalities and what buttery sex really means to each of us. To sign up for our 8 Week Pain Free Sex Program, schedule a call with me to make sure we're a fit & get you onboarded! It's time for you to be free, fearless & experiencing buttery sex! Click here to book your call with me today: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

In this episode I talk about animal consciousness. It's a big subject that can get confusing quickly, and that's why I wrote a fable about it. About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business program is a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry. Resource Links: Blog: https://blog.dressagenaturally.net/an-aliens-study-of-human-superiority-complex The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvdKaren Rohlf's Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/ Text Messages From Karen: https://dressagenaturally.net/textme Use code: 50Special to get first month at 50% off Ask a question for the pod: https://www.speakpipe.com/AskKarenAnything Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/ Course: Habits For Excellent Horsemanship: https://dressagenaturally.net/habits. Course: Sweet Spot of Healthy Biomechanics: https://go.dressagenaturally.net/sweet-spot-course Happy Athlete Training Scale: https://dressagenaturally.net/training-scale/ Program for Professionals: TYB Action & Support Group: https://dressagenatural.samcart.com/products/action-and-support-group-tyb/ Join the conversation in our Dressage Naturally Facebook Group: https://www.facebook.com/groups/DressageNaturallyLand Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don't forget to FOLLOW the podcast! Leave us an iTunes review - Did you love it? Let us know!

Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 10, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025Weight loss isn't just about what you eat—it's about how your body feels. In this episode, Gina is breaking down what actually matters when it comes to seeing movement on the scale. From the real role of hormones like insulin to the truth about supplements (spoiler: they support, not solve), she's laying it all out. Gina talks about how The Livy Method App sets you up for success, why recovery from stress matters more than stress itself, and how one piece of cake won't derail your journey. If you've ever felt stuck, emotional, or frustrated with the scale, this episode is for you. It's time to stop obsessing over perfection and start tuning into The Plan—and yourself.To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the newest episode of Bari Connected, brought to you by ProCare Health!

Hey y'all! I am diving into how to attract a patient, loving partner when you are living with vaginismus. I am giving you the real talk on recognizing your worth, changing the way you speak about your healing journey, and stepping into your sensuality with confidence. Whether you are dating, married, or supporting a friend, this episode is all about embodying self-love, setting strong boundaries, and walking boldly into the love and life you deserve. Let's get into it!If you're ready to stop living life in fear of pain with sex or the nightmare that you'll never be able to enjoy it, you're perfect for our remote 8 week coaching program! You deserve pain free, buttery & scrumptious sex! Let's talk in a consult to see if you're a fit! Pain free sex could arrive within 3 short months..OR LESS! Click below to schedule a consult with me this week: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 8, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025Ever have one of those weekends? It's all good—today's a fresh start, and every step forward counts. In this episode, Gina is sharing tips for settling back into routine, fine-tuning your portions without overthinking it, and how bonus snacks can help if you're up early, extra active, or working shifts. She's talking water—why it matters, how to make it easier—and the real power behind setting daily intentions and reflecting at night. She'll also break down what to watch for with self-sabotage, when to introduce supplements, and why nighttime cravings are more about routine than true hunger. Plus, what hunger actually looks like when you're in tune with your body, and why being kind to yourself is a non-negotiable. Change is happening even if the scale isn't showing it yet. Keep showing up. You're doing more right than you think.To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Jennifer's Support Group & Keanu Reeves - DogstarSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I talk about the magical stuff, those synchronous, rare moments when the stars align, and how maybe they are much more ordinary in the best way possible. About the Host: Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business program is a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry. Resource Links:The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvdKaren Rohlf's Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/ Text Messages From Karen: https://dressagenaturally.net/textme Use code: 50Special to get first month at 50% off Ask a question for the pod: https://www.speakpipe.com/AskKarenAnything Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/ Course: Habits For Excellent Horsemanship: https://dressagenaturally.net/habits. Course: Sweet Spot of Healthy Biomechanics: https://go.dressagenaturally.net/sweet-spot-course Happy Athlete Training Scale: https://dressagenaturally.net/training-scale/ Program for Professionals: TYB Action & Support Group: https://dressagenatural.samcart.com/products/action-and-support-group-tyb/ Join the conversation in our Dressage Naturally Facebook Group: https://www.facebook.com/groups/DressageNaturallyLand Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don't forget to FOLLOW the podcast! Leave us an iTunes review - Did you love it? Let us know!

In this episode, we delve into the grief experiences of children and teens with autism. Our guest, Jennifer Wiles, M.A., LMHC, BC-DMT, FT - Director of the HEARTplay Program and a dance movement therapist with decades of experience - joins us to discuss how children with autism process grief and how parents and others in their lives can support them. Drawing on her background in both nonverbal forms of expression and grief support, Jennifer shares compassionate, practical insights rooted in her work with families. This conversation is both timely and essential, especially during Autism Acceptance Month, as it highlights the importance of expanding how we understand and support grief beyond more traditional approaches rooted in words.  We discuss:   The importance of using direct, concrete language when talking about death  Common misconceptions about how kids with autism express grief  Why behaviors often interpreted as indifference may be expressions of deep emotion  How sensory overload and disrupted routines can intensify grief reactions  The powerful role of nonverbal communication—movement, gesture, rhythm, and ritual—in grief expression  How social stories and structured activities can prepare kids for events like funerals  Grief rituals for significant days like anniversaries and birthdays  The impact of other losses, including changes in routine, missed milestones, and the death of service animals  Resources mentioned:  Toolkit from the National Alliance for Children's Grief (NACG): A resource for supporting children of all abilities who are grieving Books:  I Have a Question About... series by Meredith Polsky & Arlen Gaines  Understanding Death and Illness and What They Teach About Life by Catherine Faherty  A Kids Book About Grief by Brennan Wood  HEARTplay Program: Free downloadable social stories and grief support  Have feedback or a story to share? Email us at griefoutloud@dougy.org  Visit dougy.org for grief support resources, activity sheets, and past episodes. 

Hey, friend. Are you a member of one or more Facebook support groups for estranged parents? If so, you probably joined those groups looking for ways to connect with other estranged mothers, and maybe to receive some support and guidance, too. In this episode of The Estranged Mom Coach™, I'm going to explain why that estranged parent support group is actually keeping you estranged. Grab your throw blanket, get in a comfortable spot and let's talk about it.  . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule   ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation  ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers   ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: bit.ly/estrangementguide  . Client Reviews…   ⭐⭐⭐⭐⭐ Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)? Book a 1-on-1 Support Call: click here Self-paced, online course "Betrayal Survival Guide": Click here Apply for my 3-month coaching package: Click here P*rn addiction recovery resource: Click here Click below for more resources: TikTok Instagram Join my Women's Support Group "WTF Do I Do Now?" Website **Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.!

Recovery Matters Podcast Episode 175 | TJ talks with Dave Ogden, a counselor from Groton and Grasso Tech, about his incredible journey of overcoming substance use and personal loss. Dave shares poignant memories from his troubled childhood, his encounters with drugs in school, and the life-changing impact of meeting his wife. He candidly recounts the traumatic experience of his son's death and the subsequent struggle with Xanax addiction and withdrawal. Through perseverance, therapy, and the support of his community, Dave emerges as a strong advocate for recovery and support in schools, highlighting the inception and goals of the Students for Recovery initiative. 00:00 Introduction and Personal Background00:39 Early Life and First Encounters with Drugs01:10 High School and Escalation of Drug Use02:18 Turning Points and Family Influence03:04 Tragic Loss and Struggles with Xanax05:17 Withdrawal and Hospitalization11:52 Recovery Journey and EMDR Therapy12:43 Students for Recovery Initiative18:03 Supporting Recovery in Schools18:22 Creating a Recovery-Friendly Environment18:51 Student Involvement in Recovery Initiatives19:28 Recovery Fest: A Community Effort21:17 Challenges and Reflections on Recovery26:47 Advice for Those New to Recovery29:10 Personal Experiences with Addiction30:54 Concluding Thoughts and Gratitude ----Across the Web----

INterview with nurse practitioner Theresa Baxter

I am walking you through a quick and powerful five-minute self-assessment to help you understand what's really going on with your pelvic floor. I am teaching you how to check your strength, mobility, and coordination, because being in tune with your body is one of the most important tools for your sexual health, mental wellness, and overall comfort. If you've ever felt like you're stuck with pain, vaginismus, or confusion about what's going on “down there,” this one's for you. You'll walk away feeling more empowered, more informed, and more in control.Get in now for my Pelvic Floor REBRAND Masterclass here: https://www.vaginarehabdoctor.com/the-pelvic-floor-re-brand-masterclass/Price will increase from $25 to $75 on April 27thIf you're ready to stop living life in fear of pain with sex or the nightmare that you'll never be able to enjoy it, you're perfect for our remote 8 week coaching program! You deserve pain free, buttery & scrumptious sex! Let's talk in a consult to see if you're a fit! Pain free sex could arrive within 3 short months..OR LESS! Click below to schedule a consult with me this week: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

In this powerful and deeply personal episode, Arden Cartrette is joined by psychologist and award-winning author Jessica Zucker to discuss her new book, Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives. Known for her groundbreaking work and viral movement I Had a Miscarriage, Jessica shares the story behind her 16-week pregnancy loss and how it transformed her personal and professional life.Together, Arden and Jessica explore the many layers of womanhood that are too often silenced—grief, periods, reproductive health, friendships, sexual assault, and more. They talk about the emotional complexity of these experiences and the societal pressure to "move on" quietly. This conversation is a call to action: to remove shame, embrace vulnerability, and normalize the full range of emotions that come with being human.Jessica offers her therapist's insight, personal experiences, and compassionate advocacy, reminding listeners that their stories matter—and that healing begins with speaking out.Topics Discussed:The story behind I Had a MiscarriageWriting Normalize It and the process of telling hard storiesGrief and pregnancy loss at 16 weeksThe cultural stigma surrounding miscarriage and menstruationThe importance of vulnerability and storytellingNavigating family dynamics and identity after lossCreating space for emotional healing and self-advocacyHow support groups foster community and connectionConnect with Jessica Zucker:Instagram: @ihadamiscarriageFollow Arden & Miscarriage Stories:Instagram: @themiscarriagedoulaWebsite: https://www.themiscarriagedoula.coSubscribe to the Miscarriage Stories podcast wherever you listen.Keywords: Miscarriage, Women's Health, Mental Health, Grief, Reproductive Health, Shame, Stigma, Identity, Vulnerability, Support Groups, Storytelling, Self-Advocacy

In this episode we revisit episode 87 on Going Through because it is such an important subject! This episode is about throughness in the dressagey sense of the word, and it's also about going all the way through a process… so instead of getting stuck in the messy middle, you find your way to the beautiful stuff on the other side. Even if you've heard this one before, listen again with new ears… I'll bet there is something you need help getting through right now that this will help you with. About the Host: Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business program is a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry. Resource Links:The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvdKaren Rohlf's Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/ Text Messages From Karen: https://dressagenaturally.net/textme Use code: 50Special to get first month at 50% off Ask a question for the pod: https://www.speakpipe.com/AskKarenAnything Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/ Course: Habits For Excellent Horsemanship: https://dressagenaturally.net/habits. Course: Sweet Spot of Healthy Biomechanics: https://go.dressagenaturally.net/sweet-spot-course Happy Athlete Training Scale: https://dressagenaturally.net/training-scale/ Program for Professionals: TYB Action & Support Group: https://dressagenatural.samcart.com/products/action-and-support-group-tyb/ Join the conversation in our Dressage Naturally Facebook Group: https://www.facebook.com/groups/DressageNaturallyLand Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don't...

Grief often arrives without warning and changes everything we thought we knew about ourselves, our families, and the world around us. In this episode, we talk with Erin Nelson and Colleen Montague about their new book, When Grief Comes Home, a resource created from years of both personal loss and professional experience supporting families who are grieving. Erin, founding Executive Director of Jessica's House in Central California, and Colleen, Program Director, discuss how they came to write this book that blends memoir, practical tools, and reflective questions.  We discuss: Erin's personal experience with grief including the death of her husband when their children were just 3 and 5 years old, her mother from suicide, and her son Carter, who died in an accident The unique impact of sudden loss  The power of rituals and expressive activities  What teens really need when they are grieving Strategies for returning to school and work Activites and discussion starters parents and caregivers can use to connect with their kids Learning to trust yourself in grief Making space for the dark parts of grief while also staying open to moments of light and joy Resources & Mentions:  When Grief Comes Home: A Guide For Living Through Loss While Supporting Your Child, by Erin and Colleen – [available wherever you get your books]  Jessica's House: https://jessicashouse.org/  Dougy Center: https://www.dougy.org/ 

Author Saratoga Schaefer discusses their latest novel, Serial Killer Support Group, about a woman who infiltrates a group for serial killers to avenge her sister's death.

Y'all, today's episode is one I know so many of you need because we're finally breaking down the difference between a weak pelvic floor, a tight pelvic floor, and what it means if you've got both. I'm walking you through the signs, the symptoms, and why this clarity matters so much for your healing journey. Plus, I'm sharing how to take it beyond the theory and into your body with real, hands-on support, especially if you're ready to release pain and rebrand your pelvic floor into a space of freedom and pleasure. Let's get into it.Get in now for my Pelvic Floor REBRAND Masterclass here: https://www.vaginarehabdoctor.com/the-pelvic-floor-re-brand-masterclass/Price will increase from $25 to $75 on April 27thIf you're ready to stop living life in fear of pain with sex or the nightmare that you'll never be able to enjoy it, you're perfect for our remote 8 week coaching program! You deserve pain free, buttery & scrumptious sex! Let's talk in a consult to see if you're a fit! Pain free sex could arrive within 3 short months..OR LESS! Click below to schedule a consult with me this week: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

Click here for a p*rn addiction recovery resource with Mari and ThomasReady to transform your life after discovering his betrayal (cheating, p*rn use, etc.)? Book a 1-on-1 Support Call: click here Self-paced, online course "Betrayal Survival Guide": Click here Apply for my 3-month coaching package: Click here P*rn addiction recovery resource: Click here Click below for more resources: TikTok Instagram Join my Women's Support Group "WTF Do I Do Now?" Website **Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.!

In this episode I share a couple favorite must-have flexibility exercises from my book. I also share my birthday wish!About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business program is a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry. Resource Links:The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvdKaren Rohlf's Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/ Text Messages From Karen: https://dressagenaturally.net/textme Use code: 50Special to get first month at 50% off Ask a question for the pod: https://www.speakpipe.com/AskKarenAnything Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/ Course: Habits For Excellent Horsemanship: https://dressagenaturally.net/habits. Course: Sweet Spot of Healthy Biomechanics: https://go.dressagenaturally.net/sweet-spot-course Happy Athlete Training Scale: https://dressagenaturally.net/training-scale/ Program for Professionals: TYB Action & Support Group: https://dressagenatural.samcart.com/products/action-and-support-group-tyb/Join the conversation in our Dressage Naturally Facebook Group: https://www.facebook.com/groups/DressageNaturallyLand Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don't forget to FOLLOW the podcast! Leave us an iTunes review - Did you love it? Let us know!

Today's episode is a solo episode where our founder Erica M. Freeman shares our newest Grief Support Group - Black Moms Loss Returning.  This is expanding our currently offering in our partnership with Postpartum Support International.   Black Moms in Loss will be held weekly on Thursday's at 8pm EST Black Moms in Loss Returning will be held bi-weekly on Tuesday's at 8:30pm EST. Join our Weekly Grief Support Groups at sistersinloss.com/psi Become a Sisters in Loss Birth Bereavement, and Postpartum Doula Here Living Water Doula Services Book Recommendations and Links Below You can shop my Amazon Store for the Book Recommendations You can follow Sisters in Loss on Social Join our Black Moms in Loss Online Weekly Grief Support Group Join the Sisters in Loss Online Community Sisters in Loss TV Youtube Channel Sisters in Loss Instagram Sisters in Loss Facebook Sisters in Loss Twitter You can follow Erica on Social Erica's Website Erica's Instagram Erica's Facebook Erica's Twitter

In this episode of the Addict to Athlete podcast, host Blu Robinson engages with Gary Katz, a professional in the field of sexual addictions. They explore the complexities of addiction, particularly sexual addiction, and its impact on individuals and relationships. Katz discusses the spectrum of addiction, the stigma surrounding sexual behaviors, and the deep emotional wounds caused by betrayal. The conversation emphasizes the importance of self-compassion, understanding values, and navigating the healing process for both individuals struggling with addiction and their partners. In this conversation, Gary Katz and Blu Robinson delve into the complexities of healing from betrayal in relationships. They discuss the timeline for recovery, the importance of emotional literacy, and the challenges of reestablishing intimacy after infidelity. The dialogue emphasizes the need for couples to navigate trust issues, the dynamics of sexual desire, and the impact of conflict and resentment on intimacy. Katz highlights the significance of individual and couples therapy in fostering understanding and healing, while also addressing the societal pressures that complicate emotional expression, particularly for men. Takeaways Addiction is a form of self-abandonment. The stigma surrounding sexual addiction is profound. Betrayal trauma cuts deeper than other forms of addiction. Self-compassion is crucial in the recovery process. Understanding one's values is essential in addressing sexual behaviors. The partner's perspective is often overlooked in discussions of addiction. Shame plays a significant role in how individuals perceive their sexual behaviors. Healthy relationships require open communication about sexual needs. The brain often protects itself from painful truths, leading to denial. Navigating recovery involves addressing both individual and relational dynamics. It can take 18 to 24 months for healing. Healing is a personal journey; there's no race. Betrayed partners often seek knowledge to feel safe. Understanding betrayal trauma is crucial for recovery. Empathy is harder to learn than stopping harmful behaviors. Reestablishing intimacy requires patience and understanding. Couples need to prioritize their relationship amidst life demands. Conflict can be a sign of passion in relationships.   00:00- Introduction to the Addict to Athlete Podcast 01:00- Understanding Sexual Addictions and Their Impact 04:44- The Spectrum of Addiction: Self-Abandonment and Connection 08:26- The Deeper Cuts of Sexual Betrayal 11:20- The Stigma of Sexual Addiction 13:14- The Complexity of Shame in Sexual Behaviors 18:09- Navigating Values and Sexuality 21:12- The Partner's Perspective: Betrayal and Healing 27:59- Understanding the Healing Process 30:39- Navigating Betrayal and Trust 34:24- Reestablishing Intimacy After Betrayal 39:12- The Dynamics of Sexual Desire 45:13- Conflict, Resentment, and Intimacy 50:20- Emotional Literacy and Recovery   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519     https://youtu.be/MV3IW2DwlGE   Gray- https://www.intimacyrecovery.com/

Today we're talking about the deep connection between pelvic health, creativity, career growth, and confidence. I share how healing your pelvis can unlock so much more than physical wellness, it can spark communication, boost your assertiveness at work, and expand your ability to give and receive pleasure in all areas of life. We touch on money, relationships, and the beauty of feeling free in your body and mind. It's all about stepping into your full power, unapologetically and audaciously. You deserve it, queen.If you're ready to stop living life in fear of pain with sex or the nightmare that you'll never be able to enjoy it, you're perfect for our remote 8 week coaching program! You deserve pain free, buttery & scrumptious sex! Let's talk in a consult to see if you're a fit! Pain free sex could arrive within 3 short months..OR LESS! Click below to schedule a consult with me this week: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

My friend Lyric Kinard (lives in Raleigh, married mother of 5 including queer kids, active Latter-day Saint) joins us to share her story around creating support groups and an invitation to attend Gather Southeast (in Raleigh, NC) on Sept 20, 2025). Lyric talks about: Principles for starting a support group Engaging local leaders Importance of speaking up and having a second witness Creating safe spaces at church Gather Southeast Why she wears her transgender scarf to Church Being like Jesus Thank you, Lyric, for being on the podcast and all your work (along with many others in your area) to help LGBTQ Latter-day Saints feel more welcome, loved and needed. It is people like you that give me hope. You are making a huge difference for good. Links: Gather Southeast: www.gathersoutheast.com/ Gather Southeast Newsletter: www.gathersoutheast.com/f/gather-se-newsletter Gather Southeast Instagram: www.instagram.com/gather_southeast/ Gather Southeast Facebook: www.facebook.com/profile.php?id=61563441041765 Lyric's e-mail: lyric@lyrickinard.com Resource Files at “Supporting LGBTQ Latter-day Saints”: https://www.facebook.com/groups/1433556613672143

In this episode, I'm sharing the small but powerful ways I'm intentionally slowing down to feel more present in my body. If you've been stuck in hustle mode or feeling disconnected from your senses, this one's for you. I'll walk you through a few practices I'm committing to this weekend that help me soften, breathe, and reconnect with zero pressure and lots of grace.If you're ready to stop living life in fear of pain with sex or the nightmare that you'll never be able to enjoy it, you're perfect for our remote 8 week coaching program! You deserve pain free, buttery & scrumptious sex! Let's talk in a consult to see if you're a fit! Pain free sex could arrive within 3 short months..OR LESS! Click below to schedule a consult with me this week: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions