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In this episode Graham guides the meditation from week 2 of Dr Joe Dispenzar's book Breaking The Habit Of Being Yourself. He also shares why he really needed to do this after a very emotional week.PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.SHOW LINKSJoin Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/shareWebsite (art and commissions): www.grahamcullis.comInstagram : https://www.instagram.com/p/C5c77RbL_7-/Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullisEmail Graham to request free MP3 files of his guided meditations: hello@grahamcullis.comJoin Graham in his meditation journey with Joe Dispenzar "Breaking The Habit Of Being Yourself" Audio Book - https://www.audible.co.uk/pd/B0868YG18H?source_code=ASSORAP0511160006&share_location=player_overflow Hosted on Acast. See acast.com/privacy for more information.
One of the saddest things I see in my community is women living a life that is out of alignment with what would truly make them happy ( and I've experienced this myself). My guest this week is on a mission to help as many women as possible create what she calls their “lifestyle by design”. Tracy Harris is the founder and CEO of Mums With Hustle, a podcaster, speaker and coach. She transitioned from her career as a primary educator to now leading a 7-figure business that helps mums create abundant businesses using Instagram. We have a powerful conversation this week for you! In it we cover: Her background and how she came to do the work she now does The life she was living versus the life she lives now The one biggest factor that has created that new reality for her (her answer to this blew me away) The difference between a “lifestyle by default” and a “lifestyle by design” The area she sees women the most out of alignment in when it comes to creating their lives The old realities we need to let go of, and how we create those new realities The daily practices she has followed for years to enable her to do this How she recommends you get clarity on what your life COULD look like The importance of being around others with a similar growth mindset... and how she does that How to have more fun! The book Tracy recommends is “Breaking The Habit Of Being Yourself” by Dr. Joe Dispenza. You can download her Future Self visualisation exercise here: tracyharris.co/futureself Find out more about Tracy's work at tracyharris.co, or connect with her on Instagram - @mumswithhustle.See omnystudio.com/listener for privacy information.
t's the 10th Season ~ New Shows. New Guest. New Content Sonny's Inspired Meditation ~ Season 10 Episode #59: Thinking to Doing to Being ~ Inspired by Dr. Joe Dispenza On this Special Episode Sonny's is dedicated to sharing inspirational transformative messages with the world at large. Sonny is reading an section of Dr. Joe Dispenza's Book "Breaking the Habit of Being Yourself - How to Lose Your Mind and Create a New One drawing in on Meditation of activating your desires by Thinking, Doing to Being. This audio has no negative impact on the original works, its use is for teaching and inspirational purposes. FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976
Pa'Ris'Ha and her international panel of co-hosts respond to questions received from listeners as they do a further review of "Breaking the Habit of Being Yourself" by Dr. Joe Dispenza. The Co-hosts share what they've learned through experimenting with various practices. What's the difference between meditation and guided visualization? Is the nothingness the same as the blackness? When is meditation successful? Tune in to learn how they respond to listeners seeking answers. Join Pa'Ris'Ha and her co-hosts Joyce Mollenhauer, Kingman AZ; Rosemarie Heyer, Frankfurt, Germany; Marianne Love, Melbourne AUS; Maria Jacques, Miami Fl; Geraldene Dalby-Ball, Sydney AUS and Tryna Cooper, Denver CO, and as they delve further into Dr. Joe Dispenza's "Breaking the Habit of Being Yourself" on Quantum Leap Book Club.
Pa'Ris'Ha and her international panel of cohosts discuss ways to move into the subconscious state from chapters 9-10 of "Breaking the Habit of Being Yourself," by Dr. Joe Dispenza. https://loaradionetwork.com/quantum-leap The co-hosts share their experiences of how to relax the body and allow the mind to enter the subconscious while exploring the author's techniques. Listen in and learn how to open the door to your creative state. Join Pa'Ris'Ha and her co-hosts Marianne Love, Melbourne AUS; Rosemarie Heyer, Frankfurt, Germany; Joyce Mollenhauer, Kingman AZ; Tryna Cooper, Denver CO; Maria Jacques, Miami Fl and Geraldene Dalby-Ball, Sydney AUS as they continue to explore Dr. Joe Dispenza's "Breaking the Habit of Being Yourself" on Quantum Leap Book Club.
In this episode, I talk about some inspiration that I received after starting to read Dr. Joe Dispenza's book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One" and there are a few things he mentions in the beginning that really got my wheels spinning. Who is that ideal version of you? How is it that a lot of people don't change? What is so difficult about this concept? Can I truly create that reality that I desire? So I share bits and pieces that I have experienced with asking these questions and what I have tried and also the feedback that I have had to implement in my life. Hope you enjoy the episode! The FitMind & Spirit Retreat is on September 15th-19th, 2022 in El Salvador (reservations are now open!) https://metafitmetamind.com/fmretreat/ Metafit Metamind Academy's NLP Certification Training is on July 8th-11th, 2022 in Austin, TX. Learn more about communication, behavior, creating rapport and sales with others and grow yourself, your business, your health! Remember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ karla@metafitmetamind.com |Support the show
Story of failure: Playing too many video games early in my marriage.Alaura Lovelight is an American R&B recording artist and performer. Based out of New York City, Alaura has performed all over the US for over 100,000 people as well as worked alongside Grammy award winning producers and #1 Billboard artists. Alaura trained classically on the piano for over 25 years and studied music composition professionally at The University of Northwestern.In addition to performing, writing and recording she works with people of all ages through her courses, private consulting and coaching to teach others how to use music to build a life they love. In 2018 she founded the You Matter Movement to use music to empower and inspire the youth and has since worked with hundreds of youth through after school music empowerment programs, teen empowerment workshops, and individual music lessons for songwriting and performance.As well as a recording artist, she is also a 2 time published writer with Addicted2Success the #1 motivational and inspirational website globally with over 315 million visitors, along with publications on Newsbreak, Thrive Global and Music Matters Blog.In today's episode, Alaura talks about:- playing piano since she was little and before she could read a book- why music has always been a part of her and why it came naturally to her- why she loves piecing music together since she was young- her mom being an amazing pianist- jazz always being on in the background while cooking- story of her grandmother playing jazz at the pool- Whitney Houston and Lauren Hill being big influences for her- the start of the You Matter Movement- what defines us as people- working with kids and talking about feelings and futures- visiting schools, provoking conversations, and how important it is for kids and even teachers- the ten-year plan for the You Matter Movement and the coming workbook- listening to podcast, audiobooks and personal development- with the internet, there's so many people that can be mentors- her admiration of Oprah- Louis Hay, Wayne Dyer, Joe Dispenza, and Abraham Hicks as mentors- Breaking the Habit of Being Yourself- pray from a place of knowing, not needing- shifting her perspective on God and learning to trust- following the flow of the day and journaling every morning- why it took a long time to listen to people with more experience- why she loves to seek advice and opinions of people that have gone before her- deciphering if someone has authority on a subject- sometimes you have to fall on your face and fail- failure is uncomfortable but if you can embrace it, that's the sweet spot- grow through the fork in the road- what can I learn from that and how can I do better?- music and sports are the only arenas where people judge you for things they can't do- having an anxiety of hoping people like it- you only have to win 51% to win the presidency- you have to focus on who does like and not who doesn't- story of failure with pursuing a major label company and relinquishing control- the quicksand of the music industry- walking away from what she had created to gain freedom- why it's hard to walk away from something that you haven't seen a return from- the experiences are the return- trusting that it's going to come back at some point but not here- being extremely discouraged and upset and how she worked through it- the vulnerability of putting yourself out there- story of being made fun of while playing at bars- its unrealistic to think that you won't be disappointed- working on a television project and the intimidation that comes with it- stepping into her worthiness- quickly talking yourself out of a blessing and having positive thoughts- big on taking a walk and connecting to nature- talking yourself out of the old wiring and unlearning what we've told ourselves in the past- working on being present and observing the feeling- the theme of the gap between the thought and the feeling- getting to the root of things and making space for the feeling- writing letters to herself from her future self- relax, it's fine, and it's going to be ok- writing your own eulogy- we get to write our own story----------www.lovelightsoundmusic.comThe You Matter BlogInstagram - @alauralovelight----------
Pa'Ris'Ha and her international panel of cohosts take on "demystifying" meditation with chapter 8 of Dr. Joe Dispenza's "Breaking the Habit of Being Yourself." The co-hosts reveal that when they focused their brain, they experienced a meaningful change in their lives. Listen in and learn how they stepped out of the state of stress to master their environment, body, and time. https://loaradionetwork.com/quantum-leap Join Pa'Ris'Ha and her co-hosts Rosemarie Heyer, Frankfurt, Germany; Maria Jacques, Miami Fl; Geraldene Dalby-Ball, Sydney AUS; Tryna Cooper, Denver CO; Joyce Mollenhauer, Kingman AZ; Marianne Love, Melbourne AUS; and Deyana Eljabri, Toronto CA, in their exploration of "Breaking the Habit of Being Yourself" by Dr. Joe Dispenza on Quantum Leap Book Club.
Pa'Ris'Ha and her international panel of cohosts explore chapter 7 of Dr. Joe Dispenza's "Breaking the Habit of Being Yourself." Pa'Ris'Ha and co-hosts give personal examples of narrowing the gap between how we appear and who we really are by breaking the free of our memorized emotions. Join Pa'Ris'Ha and her co-hosts Geraldene Dalby-Ball, Sydney AUS; Tryna Cooper, Denver CO; Rosemarie Heyer, Frankfurt, Germany; Marianne Love, Melbourne AUS and Mike Dellar, Montreal, Canada in their discussion of "Breaking the Habit of Being Yourself" by Dr. Joe Dispenza on Quantum Leap Book Club.
Pa'Ris'Ha and her international panel of cohosts continue to explore Chapter 2 of Dr. Joe Dispenza's "Breaking the Habit of Being Yourself." How can memories hard-wire us into repeating the past as the future? How can we break the cycle?. Pa'Ris'Ha and co-hosts share personal successes and challenges of working on these concepts. Join Pa'Ris'Ha and her co-hosts Geraldene Dalby-Ball, Sydney AUS; Geraldene Dalby-Ball, Sydney AUS; Tryna Cooper, Denver CO; Mike Dellar, Montreal, Canada; Marianne Love, Melbourne AUS and Rosemarie Heyer, Frankfurt, Germany as they review "Breaking the Habit of Being Yourself" by Dr. Joe Dispenza on Quantum Leap Book Club. https://loaradionetwork.com/quantum-leap
In this episode Jayla and Shaye discuss how Jayla got herself to do the Ogden Half Marathon with little training and a 10 K with obstacles in the same weekend by embracing the Why Not?! mindset. They also discuss a concept from Joe Dispenza's book Breaking The Habit Of Being Yourself, where you align your thoughts (mind) and emotions (body) with the ideal version of yourself (before it happens by visualizing and feeling it in your mind) to create a new state of being or version of you.
In this episode Jayla and Shaye discuss how Jayla got herself to do the Ogden Half Marathon with little training and a 10 K with obstacles in the same weekend by embracing the Why Not?! mindset. They also discuss a concept from Joe Dispenza's book Breaking The Habit Of Being Yourself, where you align your thoughts (mind) and emotions (body) with the ideal version of yourself (before it happens by visualizing and feeling it in your mind) to create a new state of being or version of you.
Pa'Ris'Ha and her international panel of cohosts delve into chapters 1 & 2 of "Breaking the Habit of Being Yourself," by Dr. Joe Dispenza. Pa'Ris'Ha and the co-hosts explore the science of overcoming our environment by the power of focusing on what we want vs. what we don't want. Do we create our circumstances? They share personal insights into becoming greater than what's familiar. Join Pa'Ris'Ha and her co-hosts Marianne Love, Melbourne AUS; Tryna Cooper, Denver CO; Rosemarie Heyer, Frankfurt, Germany; Joyce Mollenhauer, Kingman AZ; Geraldene Dalby-Ball, Sydney AUS and Mike Dellar, Montreal, Canada as they reveal discoveries from Dr. Joe Dispenza's "Breaking the Habit of Being Yourself" on Quantum Leap Book Club. https://loaradionetwork.com/quantum-leap
Pa'Ris'Ha and her international panel of cohosts delve into chapters 1 & 2 of "Breaking the Habit of Being Yourself," by Dr. Joe Dispenza. Pa'Ris'Ha and the co-hosts explore the science of overcoming our environment by the power of focusing on what we want vs. what we don't want. Do we create our circumstances? They share personal insights into becoming greater than what's familiar. Join Pa'Ris'Ha and her co-hosts Marianne Love, Melbourne AUS; Tryna Cooper, Denver CO; Rosemarie Heyer, Frankfurt, Germany; Joyce Mollenhauer, Kingman AZ; Geraldene Dalby-Ball, Sydney AUS and Mike Dellar, Montreal, Canada as they reveal discoveries from Dr. Joe Dispenza's "Breaking the Habit of Being Yourself" on Quantum Leap Book Club. https://loaradionetwork.com/quantum-leap
Pa'Ris'Ha and her international panel of cohosts explore Dr. Joe Dispenza's "Breaking the Habit of Being Yourself." Pa'Ris'Ha takes on the introduction and bring personal insights, triumphs and struggles with working this material over the years. Open, honest sharings reveal real inspiration for all. Join Pa'Ris'Ha and her co-hosts Tryna Cooper, Denver CO; Rosemarie Heyer, Frankfurt, Germany; Mike Dellar, Montreal, Canada; Geraldene Dalby-Ball, Sydney AUS; Joyce Mollenhauer, Kingman AZ, and Marianne Love, Melbourne AUS as they share their journeys through "Breaking the Habit of Being Yourself" by Dr. Joe Dispenza on Quantum Leap Book Club.
Pa'Ris'Ha and her international panel of cohosts introduce "Breaking the Habit of Being Yourself" by Dr. Joe Dispenza this week. As Pa'Ris'Ha and the co-hosts begin a well known book to them, each co-host shares how the material has impacted their lives over the years and insights they have gained working with it at different times. Join Pa'Ris'Ha and her co-hosts Marianne Love, Melbourne AUS; Joyce Mollenhauer, Kingman AZ; Mike Dellar, Montreal, Canada; Geraldene Dalby-Ball, Sydney AUS; Tryna Cooper, Denver CO; and Rosemarie Heyer, Frankfurt, Germany as they begin their examination of Dr. Joe Dispenza's "Breaking the Habit of Being Yourself."
In this episode I'm sharing what I've learned from Dr. Joe Dispenza about why stress is addictive and how meditation can help alleviate it. The two books that I have read that he has written are Becoming Super Natural and Breaking The Habit Of Being Yourself. They are so good!!! "Stress robs you of your energy but pausing, relaxing, and especially meditating helps you reclaim your energy." For some free meditations head over to my Instagram page @yogadreamsreiki.
1/19/22 - 1/26/22I'm gonna start focusing on more SEO-friendly titles. So that's what you're seeing above!What'a great week! We discuss the art for the Conscious Monkey Merchandise. We dive into why the intro song is being a little delayed. I also tell you some more parallels between Bouldering and jiu-jitsu that will help you minimize your ego and try new things!BIG interviews coming for you monkeys! Stay tuned!Link to the meditation described in the episode: https://youtu.be/07h5bZulSeYClayton's LinksConscious Monkey Society Discord: https://discord.gg/42CyNs73Linktree: https://linktr.ee/claytoncuteriInsta: https://www.instagram.com/travelingtoconsciousness/YouTube: https://www.youtube.com/channel/UCOVg7hsqAZT5SGddCq0iSRgClayton's PromosHow Do I Distribute My Podcasts?I use Buzzsprout to distribute my podcast to all the different streaming platforms. You can get a $20 Amazon gift card when you pay for a month with this link: https://www.buzzsprout.com/?referrer_id=1823669How Do I Record My Podcasts?I use Riverside.fm to record my podcasts. They have dope customer support too. I do truly enjoy using their service. I did find one bug, but their customer support made it work. Super responsive. If you want to give them a try, click here for my affiliate linkHardware I Use To Record The PodcastMicrophone: https://tinyurl.com/36wmaaueMic Pop Filter: https://tinyurl.com/2c679pbfMic Stand: https://tinyurl.com/ytd4ndyhCamera: https://tinyurl.com/ybe3v3d5Laptop: https://tinyurl.com/bddzuvcjNote: I do get a percentage when you sign up - or if you click on an Amazon link and make ANY purchase in 24 hours. I take promoting seriously and will only promote products that have worked for me.Support The ShowPayPal: https://paypal.me/travelingtoconsciousPatreon: https://www.patreon.com/claytoncuteriMore Ways to Support Coming Soon!Support the show (https://www.patreon.com/claytoncuteri)
Imagine the freedom of slowing down and practicing the art of doing NOTHING! Karolina sits down with Camille Knizler from Think Beyond The Drink, an alcohol-free expert and coach helping the high achieving social over-drinker become a liberated non-drinker through her cozy method. When she took a break from alcohol, she actually let herself off the hook for all the demands on her life. Camille slowed down and began to practice the deep art of doing nothing. In this episode of Euphoric The Podcast, be reminded that it's okay to slow down and how to awaken your most authentic self! It's here! Can you believe it! Run to your nearest bookstore because Karolina's new book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You officially hit bookshelves. Buy the book, share the book, and tell your friends. And when you get your copy, be sure to leave a review on Amazon so others can find it. We appreciate you! LINKS/RESOURCES MENTIONED Learn more about Camille and her coaching on her Think Beyond The Drink website. You can also follow her on Facebook and Instagram! Check out these great books Camille recommends: Breaking The Habit Of Being Yourself by Dr. Joe Dispenza The Power Of Now by Eckhart Tolle Order your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today. Follow @euphoric.af on Instagram And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
What a week of ups and downs! I almost get scammed AGAIN! I might be interviewing someone about the psychology of fraud in the future - maybe.I talk about reading Breaking The Habit of Being Yourself by Dr. Joe Dispenza, which you can find here: https://tinyurl.com/49pcbsmsAnd I tell you about how skiing showed me that I am the creator of my reality! Exciting stuff.Clayton's LinksConscious Monkey Society Discord: https://discord.gg/42CyNs73Linktree: https://linktr.ee/claytoncuteriInsta: https://www.instagram.com/travelingtoconsciousness/YouTube: https://www.youtube.com/channel/UCOVg7hsqAZT5SGddCq0iSRgClayton's PromosHow Do I Distribute My Podcasts?I use Buzzsprout to distribute my podcast to all the different streaming platforms. You can get a $20 Amazon gift card when you pay for a month with this link: https://www.buzzsprout.com/?referrer_id=1823669How Do I Record My Podcasts?I use Riverside.fm to record my podcasts. They have dope customer support too. I do truly enjoy using their service. I did find one bug, but their customer support made it work. Super responsive. If you want to give them a try, click here for my affiliate linkHardware I Use To Record The PodcastMicrophone: https://tinyurl.com/36wmaaueMic Pop Filter: https://tinyurl.com/2c679pbfMic Stand: https://tinyurl.com/ytd4ndyhCamera: https://tinyurl.com/ybe3v3d5Laptop: https://tinyurl.com/bddzuvcjNote: I do get a percentage when you sign up - or if you click on an Amazon link and make ANY purchase in 24 hours. I take promoting seriously and will only promote products that have worked for me.Support The ShowPayPal: https://paypal.me/travelingtoconsciousPatreon: https://www.patreon.com/claytoncuteriMore Ways to Support Coming Soon!Support the show (https://www.patreon.com/claytoncuteri)
Today, we have a traditional 10 MJ Christmas Roundtable with some familiar faces and some new ones. We have my good friend and founder of Product Launcher John Guenther, Eric Lott, who is an amazon seller mostly doing wholesale, he shared an incredible story moving from teacher to 7-figure amazon seller, that you can find on the podcast, Vanessa Hung top expert for Amazon's unsexy tasks such as dealing with flat files, getting accounts unsuspended, etc and John Cavendish is the CEO of Seller Candy, which is the Expert Amazon Operations arm of an Amazon business. Today, we are going to talk about 2021, what happened with our business, with our lives, and with Amazon. Link from the episode: Vanessa Farnam Street - https://fs.blog/ Books recommended: John Guenther “Principles For Dealing With The Changing World Order: Why Nations Succeed And Fail” by Ray Dalio - https://www.amazon.com/Principles-For-Dealing-With-The-Changing-World-Order?tag=10mj-20 “The 1% Rule: How To Fall In Love With The Process And Achieve Your Wildest Dreams” by Tommy Baker - https://www.amazon.com/The-1%-Rule?tag=10mj-20 Eric Lott “Breaking The Habit Of Being Yourself: How To Lose Your Mind And Create A New One” by Joe Dispenza - https://www.amazon.com/Breaking-The-Habit-Of-Being-Yourself?tag=10mj-20 “The Storyteller: Tales Of Life And Music” by Dave Grohl - https://www.amazon.com/The-Storyteller?tag=10mj-20 Vanessa Hung “The Almanack of Naval Ravikant: A Guide To Wealth And Happiness” by Eric Jorgenson - https://www.amazon.com/Almanack-Of-Naval-Ravikant?tag=10mj-20 “Traction: Get A Grip On Your Business” by Gino Wickman - https://www.amazon.com/Traction-Get-A-Grip-On-Your-Business?tag=10mj-20 “Think Again: The Power Of Knowing What You Don't Know” by Adam Grant - https://www.amazon.com/Think-Again-The-Power-Knowing-What-You-Don't-Know?tag=10mj-20 John Cavendish “The Surrender Experiment: My Journey Into Life's Perfection” by Michael Singer - https://www.amazon.com/The-Surrender-Experiment?tag=10mj-20 “Autobiography Of A Yogi (Self-Realization Fellowship) by Paramahansa Yogananda - https://www.amazon.com/Autobiography-Of-A-Yogi?tag=10mj-20 “The Fourth Turning: An American Prophecy” by William Strauss - https://www.amazon.com/The-Fourth-Turning-An-American-Prophecy?tag=10mj-20 Anatoly “Eat A Peach: A Memoir” by David Chang - https://www.amazon.com/Eat-A-Peach-A-Memoir?tag=10mj-20 “The Untethered Soul: The Journey Beyond Yourself” by Michael Singer - https://www.amazon.com/The-Untethered-Soul?tag=10mj-20 “Start With Why: How Great Leaders Inspire Everyone To Take Action” by Simon Sinek - https://www.amazon.com/Start-With-Why?tag=10mj-20 Connect with guests: John G. LinkedIn - https://www.linkedin.com/in/john-guenther Instagram - https://www.instagram.com/jguenth555/ Facebook - https://www.facebook.com/john.guenther Company Website: Product Launcher - https://www.getproductlauncher.com/ Eric Instagram - https://www.instagram.com/theresellingteacher/ Facebook - https://www.facebook.com/theresellingteacher/ Vanessa LinkedIn - https://www.linkedin.com/in/vanessaamazonproblemsolver/ Facebook - https://www.facebook.com/fulltimeamazon Instagram - https://www.instagram.com/fulltime.amazon/ Blogs - https://fulltimeamazon.medium.com/ Company Website and Social Media: Online Seller Solutions - https://www.onlinesellersolutions.com/ Instagram - https://www.instagram.com/onlinesellersolutions/ John C. LinkedIn: https://www.linkedin.com/in/thejohncavendish/ Facebook: https://www.facebook.com/jgcuk Instagram: https://www.instagram.com/thejohncavendish/ Twitter: https://twitter.com/johngcavendish Company Website and Social Media: Seller Candy - https://sellercandy.com/ LinkedIn: https://www.linkedin.com/company/sellercandy/ Facebook: https://www.facebook.com/SellerCandyPro Instagram: https://www.instagram.com/sellercandyamz/ YouTube: https://www.youtube.com/channel/videos Want to sit down with Anatoly 1 on 1 ? Even though I keep saying I AM NOT A GURU, many of you ask to sit down and pick my brain. I have decided to do a 1h HELP calls. There are 2 purposes: 1st to support you in your journey and second also to be able to break even on the production of this podcast (each episode editing, marketing, guest research etc takes about $60 - $150 to produce). Now you can schedule 1h with me, and we can talk about launching products, hiring, product research, keywords, mindset, how I did an Ironman or anything at all. Link is here - https://calendly.com/anatolyspektor/anatoly-connsulting-1h ANATOLY's TOOLS: Product Development: Helim10 - I use it for Product Research, Keyword tracking and Listing Optimization . SPECIAL DEAL: Get 50% your first month or 10% every month: http://bit.ly/CORNERSIIH10 Pickfu - I use it for split testing all of my products and for validation ideas . SPECIAL DEAL: First split test 50% 0ff https://www.pickfu.com/10mj Trademarking: Trademark Angels - For all my trademarking needs. SPECIAL: Mention Anatoly and 10MJ podcast and get 10% Off your trademark. HR: Fiverr - I hire my 3dMockup person and images label designer here on Fiverr - http://bit.ly/10mjFIVERR Upwork - I hire people long term on Upwork - upwork.com Loom.com - for creating SOP's, I record everything on Loom and give to my VA's Keepa.com - to track historical data such as prices ANATOLY's 3 Favorite Business Books: DotCom Secrets by Russel Brunson - I think this is a must read for every online entrepreneurs - http://bit.ly/10MJDotCom 4 hours work week by Tim Ferriss - This book changed my life and made my become an entrepreneur - http://bit.ly/10MJ4WW The Greatest Salesman In The World by Og Mandino - Old book but it goes to the core of selling - http://bit.ly/10MJGREATSM DISCLAIMER: Some Links are affiliate, it costs you nothing, but helps to keep this podcast on the float Have questions? Go to https://www.10millionjourney.com Follow us on Instagram: @10millionjourney
hello? Hello, this is your host Caroline Schafer. Please help me welcome Robert Radnoti. Robert is a certified master hypnotherapists at Hypnorad by Robert Radnoti. Studied life strategies at Anthony Robbins, master university, and a trainer and consultant for Dr. Joe Dispenza, Neuro Change Solutions, which I am a huge fan of Dr. Joe and his amazing meditation work to change minds and your reality. And talk about self-healing, Robert also is a senior leader with Tony Robbins, and he has worked with Marisa Peer. Boy, Tony Robbins, Dr. Joe, Marissa. I still want to pick your brain Robert like for days on end and you are a life coach as well, which makes perfect sense with all of that background under your belt. And now you're the CEO of Radnoti Research Institute. Let's start with hypnotherapy, always curious to know about how our brains work. Welcome Robert to The Vitality Feed. Well, thank you so much. I'm honored to be here. Well, let's start from the beginning. Tell us how you went from the engineer to a track and field coach at a division one school to a hypnotherapist. That definitely sounds like an entrepreneurial path, if I've ever heard. Well, I think I was thinking about this on my run on the beach today. I'm thinking about what I could provide to your audience. And I think one of the key things is, is managing risk and, you know, some people are risk adverse. Some people are risk tolerant, and depending on really your family and your culture and where you grew up. Pretty much determines or patterns, um, kind of how you feel about those kinds of things. And in my family, my family came from Hungary and they escaped from the Russians and came here and, and then they ended up in Las Vegas. School at UNLB the rebels, they were rebels, they became rebels. And I think I'm kind of rebellion. And I think that that's where it comes from specifically to hypnotherapy. What happened was I was at Pepperdine university, which I thought was my dream job. I, I was always into running, always into organizing. Since I was a little kid. I was a guy that ran around the neighborhood and organized the baseball and football and basketball, depending on the season. And I loved running and wanted to coach people. So I quit my engineering job at Exxon to become first, a high school coach for $2,000 a year. When my then wife wasn't working and we had a big house and two kids, and I just did it. I was day-trading in the.com run-up and thought that would last forever, but it didn't. But anyway, I did pretty well at thousand Oaks high school, we won a state championship and, we raised a bunch of money. And when we left, we had more national record holders than any school in the nation. And I thought this is going to be easy. I moved on to Pepperdine University. Unfortunately it was a very minimally funded program. And I thought I could change that and all the different ways that I tried didn't work. And finally, I decided I want to beat UCLA. We were a division one program, UCLA and Oregon, and some of the big time schools. And on the 1 0 1 freeway to my home, there's been a sign that I've seen for probably 30, 40 years called HMI hypnotherapy. I had no clue what it really was. And a lot of people that drive through the valley see that sign. And I said, gosh, I wonder if I could hit my ties, my athletes to run faster. And so I went to one of those introductory sessions at HMS. Hypnosis meditation instituted Tarzana, California turns out it's like the world's foremost hypnotherapy school, Dr. Joe Dispenza and graduated from there as did Marisa peer as did many, pretty famous hypnotherapists. It's the, I think the only accredited or at least the first accredited college of hypnotherapy in the. Wow. And so it's not like a workshop. I was traveling quite a bit. So it took me 18 months to do it. What was interesting was that, once I got to the point where I could hypnotize my athletes. We went to a track meet up at San Luis Obispo and the kids knew what I was doing. And I got six brave kids that said they're willing to try to be hypnotized, um, to run faster than it. So we, we did this, we set this up, the whole team was watching and it was so interesting because back then I was using, what's called the arm raising technique. And that's how we put people on hypnosis and it, part of it's building confidence. And what you do is you have the person put their arm. I know you can't see here, but you put your arm on a table. And then I start just talking to them and saying that your arm is filled with helium. And before, you know, you're not even going to be able to stop this, but your arm is going to start to raise and it raises, and it, it takes like five to 15 minutes and the arm will raise until they hit their face. And this is you, do you snap your fingers and you'll say deep sleep and they're out. And literally I've done this a hundred times. I think only once did it not work. It just it's mind blowing to me that it works every time. And so I just hypnotize each of these athletes to run faster, to be more relaxed, to be more confident, et cetera, in their race. And then the next day, all six of them set huge personal records. PRS. We call them in the running world and then on the Monday following my athletic director called me into the office and I thought, oh, this is going to be great. He's finally going to say something good about something that I've done. And he said, I heard what you did on Friday night. And then how the kids ran on Saturday. I'm saying, yeah, it was so cool. And he goes, you know, you can't do that. And I said, what? I mean, I was like, and he said, we're a Christian University. And you were playing God. And I go as soon as he said it, I kind of understood it, but I, I didn't think of it up until that point. I was really buck. The good part was because initially I went to hypnotherapy school specific for My athletes and, or other athletes eventually, you learn how to deal with 146 different issues that people have. And I found that I was able to help people worldwide because essentially my, internships started the day everything's shut down for the Corona virus pandemic. And so I had to learn this new thing called zoom and hypnotize people over zoom. So I put in a post on my Facebook saying I'm looking for seven brave people, let me practice hypnotherapy with them over zoom. And within a week I had 56 people and I kept saying, yes, I only want to seven, but I said, yes. And literally I had, four to eight clients every day, seven days a week for several months. And it was interesting because by the time I graduated, one of the things they told me is they said you're, you're, you're graduated is that I actually had more clinical hours than anyone in the 54 year history of HMI. Because typically, you did it in the office. We have an office and you get one or two clients a day, three or four or five days. I was doing it seven days a week with up to eight clients. So it was really great and I practiced in practice and it may be a better hypnotherapists in fact, sort of one of my claims that I really like is that I was working with this cancer patient in Australia and on her third or fourth session. Her dog was running around her chair, where she needed to be, in a peaceful, calm place. And I said, put that dog up on your chest. I'm going to hypnotize your dog to stop barking. She said, you can do that. And I said, sure, not really knowing, but while she's running around getting the dog, I Googled, how do you hypnotize a dog? And it turns the world's foremost, cat and dog hitting a therapist. Is one of the instructors at HMI. And so I read a script, Princeton, her dog was sitting on her chest . I hypnotized her and the dog. And the next day she did a testimonial on her Facebook saying how excited she is that Princeton isn't barking at all thanks to Robert Radnoti and the hypnosis he did yesterday. Amazing stories. gosh, I think one of the coolest parts about that is that you taught those individuals on your team, the power of opening your mind. And I think that is the best gift that you gave them. Was that. They came, they're willing to try something new and it proved to work for them. And then they're going to take that away and use that concept in probably a million things for the rest of their life. So as you probably know, in sport, you know, we use a lot of visualization techniques in training. It was consistent with everything. I had been teaching all along and have been since I, I started coaching. So it was just a little bit of a stretch and actually a big stretch because some people are afraid of hypnotherapy. They think that, you know, I'm going to make them run around like a chicken with its head cut off or quack like a doctor or something like that. And that's not what hypnotherapy is. That's stage hypnosis. Okay. And that's very different and hypnotherapy, we have a code of ethics and we are bound to help the client get what they want. So it's not even what I want. I'm just a facilitator. So, you know, in the first part of a session with someone, I just interview them and ask them, what do they really, really want? And then all hypnosis is, is putting people into a state. Where they're the most open to suggestions and the suggestions actually come from the client. So when I'm interviewing somebody, I'm writing down on my paper, here's what they want. And exact words to suggest into the subconscious. And it's become such a powerful thing because by the time we're in our mid thirties, 95% of all our thoughts, behaviors, habits, patterns, attitudes, feelings, and emotions are programmed into our body. They're in subconscious. And so that's why change is so difficult. And many of these, the gurus that you talked about, they have various processes to get into the subconscious. Just allow people to go in that hypnotic state, dropping them from the beta brainwave frequency that they're in during the normal course of the day, dropping them to alpha where their internal environment becomes more important. And then into theta where they're in this light sleep, where the door between the conscious and unconscious mind is open. And that's where we can make some suggestions to serve people. That is so good. I do know I do meditate in the morning first thing as soon as I open my eyes, I go get my phone and I plug in and I meditate right away because I in that in the alpha stage. And that is much better timing to do then than getting up for an hour and then trying to meditate. I was going to ask you if you could explain what hypnotherapy is. So you're in the theta state. You're in the theta state. And when you're first born, all your mind knows is fight or flight but as you're growing up between birth and about eight years old, literally every experience you have gets stored in your subconscious. So you have thousands of positive experiences, thousands of negative experiences, but they're all stored there. And many of them, if not most of them, we don't even remember somewhere around eight years old you develop, what's called the critical mind or the analytical mind. And that's a piece of the mind that now starts to filter and decide. From the experiences or the learnings, is that really true? Do I want to store it in my subconscious? And the best example I have of that is, is Santa Claus. Did you believe in Santa Claus at one point. We all did. Right? And then somewhere around eight years old, a parent, a neighborhood kid, someone said, now, hold it. Do you think this fat guy with a white beard really makes presents for every kid in the world with some elves. And your analytical mind that started to develop. Huh? I no longer believe that. Right. That happens around that eight years old or so. And so between eight and about 12 years old, 13 or so, you develop your conscious mind, your analytical mind, your subconscious mind, and a lot of the things that we have program or kind of set. And so hypnosis allows us to drop below and through that critical mind and the subconscious, and then we can either strengthen a positive experience or we can weaken lesson or even eliminate a negative experience, or we can create a whole new experience because the mind doesn't know whether it's real or not. And a real good example is as I mentioned, my parents were from Hungary in growing up my sister and I, we always wanted to have a dog and my dad never wanted to have a dog. We couldn't understand everyone in the neighborhood. I had a dog, but he just said, I like dogs. I don't want it. And it was many years later, we were at a family reunion in Budapest and there's dogs running all over the place and I'm just kind of remarked, Hey, what's the deal with all the dogs. We weren't allowed to have dogs. And she goes, well, I know why. And everyone turned to her to say, well, why? And she said, when your dad was five years old, he was bitten by a dog and he didn't remember it. But it made sense. It was programmed in his subconscious because he couldn't explain why he didn't like dogs. He was a very loving, caring person that you would think would really like dogs, but he was afraid of. And so, you know, it, we all have these things and I'm guessing that you, I all your audience, we probably done somethings in our life, maybe every day, where we go. I wonder why I did that. And it's because of things in our subconscious that we just don't even know about. And that's why hypnotherapy can be so powerful because we can go in and we can discover some of those things, or we can create new things to serve you. And that's what the, the profession, the business, the mission is all about is serving people, helping them become more vital in their lives, live rad and love contagiously. That's kind of like my thing. It is just so fulfilling to be able to do this. That's why I'm excited to, to come on here and share this message. And I'm so glad you did. Cause I find this fascinating. I really do. And I know about you are your experiences. I always tell people, make sure you're asking yourself. Why, why do you do things? Because it is important to think about, is it really what I believe or is it really what I've been told to believe? That is so true. Um, this is a crazy idea, I know we had talked about this and I think it's really cool about maybe doing a general session for our audience and hypnotherapy. Can we do that? We can do that. I had one other thought as you were speaking, if I could just share this. This is kind of interesting to me. And this comes from Dr. Joe Dispenza. one of the things that we teach in this program, so now I'm teaching his, his program it's called, Change Your Mind, Create New Results. And it's based on his book, Breaking The Habit Of Being Yourself. We have a two day class that we teach. Now there's about a hundred or so of us worldwide that are teaching this program. But one of the hallmarks from this is, is that your personality, creates your personal reality or your life and your personality consists of how you think, how you act and how you feel. And that most people want to change their personal reality or their life as the same personality. And it simply doesn't work in order to make a change. If you want a different life, you have to change. You have to become someone different. And so what you just said, I'm asking the question, why that's an important thing, because it's becoming metacognitive thinking about the thoughts that you have, because what happens is we're in a program if 95% of every thought every action, every feeling is programmed into it. We're doing things unconsciously. And so we have a familiar path and we're not making any changes because we think 60 to 70,000 thoughts per day. And 90% of them are the exact same thoughts we had the day before. And so if we're having the same thoughts, those thoughts are creating the same choice. And those same choices then lead to the same behaviors. Those same behaviors create the same experiences and the same experiences produce the same feelings and emotions, and they then influence the same things thing. And we keep doing the same thing over and over again. And our life doesn't change. Because we haven't changed. And our biology, our neurochemistry, our neurocircuitry, our hormones and even our gene expression stay the same because we are the same. For people to understand is they've got to change if they want to change. Right. And it's very difficult for most people. It's that uncertainty muscle that Tony Robins I know talks about. I loved his analogy with marriages and how people get divorced and they get remarried and that doesn't work out and it's because they haven't changed. It's not the marriage. It's that you're just taking the same person that didn't function well in a marriage prior and sticking them into another marriage that's not going to work well either. What I got out of Tony Robbins around relationships and a lot of different areas. Not only do you not change, but we literally don't know the strategies on how to have a successful relationship or how to have a successful business or how to a lot of different things. We weren't programmed or we didn't learn how to have a relationship. Right. You know, we have parents and they're doing the best they can, you know, in our generations, they kind of stuck together a lot of times for the kids, but were they really loving? Do we have many examples of these great loving relationships? We don't. I've been married 40 years. What are you happy? There's a big difference between being married for 40 years of being happily married. That's one of the things I think that I take from Tony is he's got brilliant strategies every aspect of life, whether it's relationships, emotions, time management, your purpose, finances, your contribution, spiritual life, there are strategy. So let's get back to our hypnotherapy session for everybody out there, listening. Okay. So here's what, there's something really, really super important in. Everyone's got to agree to, this is you cannot participate in this. If you are driving or you are doing something that if we set you into or put you in a state of hypnosis, that you could be a danger to yourself or to somebody. You have to be in a place where you're by yourself undisturbed. So you can't have kids running around, you can't have dogs running around, you can't have spouses running around nothing. You have to do this when you're in a quiet place. Ideally you're in a chair that kind of reclines back a little bit where your head is supported and it's quiet. So if someone's listening in any of those kinds of situations, they should just stop this. If they'd like to do this, they can then start it back when they're in that situation, is that agreement for everyone? So everyone, that's a disclaimer, so please, please be in a safe location before you try to do this hypnotherapy. We want to keep everybody safe and we want it to work well for you, so do it in a safe setting. That there'll be no injuries. Okay. And are you going to do it, Caroline? Absolutely. Okay. So get yourself in a place where you can sit back and you're undisturbed. All right. So what I'd like everyone to do is go ahead and close your eyes. And If you're wearing glasses, go ahead and take your glasses off. just start with three deep breaths, deep cleansing breaths. Three deep breaths, cleansing breaths, breathing out any pressure or tension that might be in your body. And breathing in the feelings of peace and serenity and tranquility, breathing in thankfulness and gratefulness, breathing in through the heart, joy and happiness and freedom. Letting any tension in your body then kind of do a body scan. And if there's any pressure, tension, anywhere in your body, just allow that to sort of gravity feed and go out through your toes and breathe in the feeling of love and bliss and ecstasy. And just allow yourself to now call on your beautiful, creative, imaginative, amazing mind, and say, I'm open to this experience. I want to create some amazing images and visualizations as we go forward. And this is with my permission and for the purposes of hypnosis education only that we do. And so what I want you to do is imagine a white beam of light coming down from the heavens above and entering the crown of your head and flowing through your whole body, calming, relaxing, and allowing any tension in your body to just dissipate and flow out of your. And as this beam of light comes and enters the crown of your head, I want you to now just command your face to relax a little bit more, your forehead, your cheekbones, and your jaw. Just relax your whole face and moving downwards. Those little tiny neck muscle. Well then to relax this white beam of light, as it comes to the base of your neck, it splits into three, two pieces going to your arms and one into your body and the light, the goes, your arms, feel your shoulder, relax a little bit more relaxing, your biceps and triceps. And it flows through your forearms and into your hands and out through your fingertips. And you wiggle your fingertips a little bit, just visualize that light beam by continually flowing in through your head and out through your arms and through your fingertips. And now come back to the base of your neck and feel that larger beam of light go into your body, cavity and swirl around and calm down and relax your heart. Slowing down your heart rate into your lungs and slowing your breathing. Swirling around your spine and all those beautiful vital organs, your stomach and intestines and kidneys and everything in there. Just relaxing as you go further and further into a calm, peaceful place. The beam of light now goes down past your butt muscles, your gluteus Maximus, minimus, relaxing those muscles and into your legs. As you relax your hamstrings and thigh. Lycos, pastor knees relaxing. Now your calves and your shins and into your feet and out through your toes, maybe wiggling your toes and all the pressure and tension in your body, in your life in your day. At least for this session, just fade away. As you go into a very peaceful place. Now, what I want you to do from here is I want you to visualize or imagine yourself on a beach, actually on a wooden, um, landing where there's 20 steps, 20 wooden steps down to the beach, down to the same. And you're on this platform is very safe. There's handrails there, you feel safe, but it's a beautiful, beautiful day and beautiful as whatever your creative imaginative mind wants to create. And you can create the beach scene down in front of you. And it could be that a beach scene of California or of the east coast, maybe with those darker sands or toward the south, toward the Caribbean where they've got the white Sandy beach. Or maybe in Hawaii, the lava fields that dark, dark sands, or maybe even in the baldies where they've got the pink sands, whatever you want your imagination to create, go ahead and allow it to be created and allow there to be vegetation and Palm trees and eye biscuits and whatever pops into your imagination. Just allow it to be as you stand on this wooden platform above the sand. Feeling very safe, feeling, very calm. And as you look down to the beach, to the sand at the base of the stairs, you see a person down there, you can't quite make out who it is, but they look familiar to you. And you're drawn to them in a moment. We're going to walk down the steps to meet that person. But for right now, I want you to bring yourself back up to this platform and I want you to. Place yourself in your imagination, in the body of you. So you can't see your soul wholesale because you're inside yourself. So if you look down, you might see your thighs and maybe your feet, but you can't see your face because you're inside your body. And I want you to place your left hand on the left railing. And I want you to put your left foot. Down this step, number 20, we're going to walk down together, your right foot to step number 19, your left 18, your right to 17. You're left to 16. And so on 15, 14, 13, 12, 11. Ten going further into your subconscious 9 8 7 6 5 4 3 2 1 0 and Deep sleep. And just allow yourself to go to the optimum place. In your subconscious, where you're the most open to suggestions, suggestions to serve you, to benefit you. And this is for the purposes of hypnosis only. And with your permission each and every time I say deep sleep and snap, my fingers, you'll go further into your subconscious where we can make some suggestions this for acute. And so now, I want you to feel the sand below your feet, your shoeless feel the sand between your toes. You're down on the beach down, maybe about 20 feet or so away from the water, but the person that you sort of recognize from the top comes now in front of. And without speaking word, either one of you, they come into view and it's you of your future and you have, your future is smiling and you look at him or her left eye to left eye because the left eye connects to the right side of the brain, your emotional side of the brain. And you want a good connection. And you can feel the love that you have for each other, because this is you have your future looking at you. It's an emotional experience. And you want a good connection And you can feel the love that you have for each other, because this is you have your future looking at you And the, you have your future finally starts to speak and says to you, I have been waiting for this day ups and the downs, the challenges and the joy. And I'm here to tell you the next phase of your life. is going to become truly amazing, truly remarkable as you grow into the man or woman that you were designed and destined to be my God or the universe or the source or higher power, whatever you believe in spiritually, the next phase of your life is going to be truly amazing. And I'm here to give you a message and this is the most important message that you can receive today. The message to you is that you are worthy for what's coming the next phase of your life, that you are more than enough that you deserve the successes coming your way. In every aspect of your life, it's among the most important things to know deep in your subconscious is that you are worthy. You are more than enough. You are loving, lovable, and loved. Sure. You like every other human as flaws has made mistakes because you are human. And I want you to remember this new word possibly for you. And it's flawsome, you are awesome with all the flaws that you have because too, oftentimes we make a mistake or we have a flaw and we beat ourselves up. We're no longer going to do that. Every time that happens. We're just going to simply say stop. And reflect back on this moment where you understand that every human being is flawsome. Every human being makes mistakes. Every human being is worthy and more than enough, and these deserving and loving, lovable, and loved. Once we remember that. Once we integrate this into every cell within your body, the magic, the mystical, the unexplained begins to happen in your life. And as you have the future talking to you of the present, I'm here to tell you I'm here to suggest into your subconscious how important this truly is. And I want you to reflect on this throughout the day and days. And I want you to repeat any time you question yourself, anytime you need to stop. I want you to tell yourself the short ancient, Hawaiian tribe, whole Pono Pono, short prayer. Just saying it to yourself and repeat this with me now. I love you. Thank you to your subconscious. I love you. Thank you to your inner child. I love you. Thank you. I love you. Thank you. I love. Thank you with that. You have your future goes quiet. You know, eventually you go to hug each other and as you pull the, you have your future into you, they meld into your body. You pull them into you because after all that you have your future is you. The worthy, the loving, the deserving, the flawsome you the future is you, right? You pull that all into you. It feels good. It feels loving. It feels right. It feels blissful. It feels freedom. It feels joy and happiness, peace and joy and tranquility. You're grateful. And with that, we're going to bring you out of the state of hypnosis by counting you out from zero to five and at five you'll come eyes wide open, but at zero, I want you to look out at this beach scene that you've created. Right now, We're going to bring you out of hypnosis again by counting you out. And it one, I want you to know that we've made some suggestions into your subconscious to serve you, to benefit you that are very, very powerful and it to have faith in yourself, trust in yourself. Believe in yourself. You've got this that you have programmed into every cell in your body, the feelings and emotions. You've just experienced from the, you have your future and it three, fill yourself up with hope and excitement anticipation for this next phase of your life. Now at four become aware that you're in your room on a chair and a couch on a bed and start to come back, come back and at five eyes wide, open 1, 2, 3, 4, 5 eyes wide open and come back. And if everyone fell asleep, take yours out. How awesome. That's just the first part of it. Usually I take people down to the beach and there's an experience there. And then we come back, we sit down, there's another experience there, but I'm watching the time so I wanted to kind of close things up it was awesome. Thank you so much for doing that. That was really neat. I have one little last question. It's my signature question, if you could eliminate one thing in this world, what would it be and why Robert eliminate one thing in the world? Oh gosh. There's so many things right now that, uh, eliminate aren't there. Um, I would eliminate the negative fixed mindset that so many people have so that more people could be open to people like myself, to people like you, you know, we are creating an army of people that really want to change the world. Yes that want to feel the world with love and joy and happiness and create the kind of environment and lifestyle and culture that we're proud of. That we're honored to be part of that we can grow from and live in a state of bliss and joy and happiness and all those beautiful feelings that, uh, that we want that. I love that. And I probably would answer that question very similar, because I think when you go to these kinds of events that you partake in all the time, a lot of people go there with a fixed mindset and then they leave pretty much the same way. And I'm like, no, that's what this is all about. You come here to open yourself up to new ideas and leave a different person so that you can grow. Where can our listeners connect with. I've got a website, Robertradnoti.com. Um, another website, radnotihypnosis. I'm on Facebook, Instagram, Twitter, all those kinds of things. thank you so much, Robert, for being with us today, this was a really cool experience. Something very different I've never done before. And I really appreciate your time today and investing with our audience and sharing your gifts. So thank you very much.
We are shaking things up this week. Today, I am pretending we are at a dinner party together, and I am sharing some of my favorites and things I would talk about with my friends. The wine I am “enjoying” today will be that of my future self when I am drinking at dinner, enjoying the view with my friends just a few hours after recording this episode. If you were a friend at my house for dinner, we would start by talking about some of our favorite TV shows. I have a secret, or not so secret, desire to be the host of the Bachelorette. I love reality and love TV shows. I'm also watching a few other shows I share about that spark my need for creativity and another that is just such a sweet show. Do you cry at movies? I tell you about a movie I just added to my list of those that have me sobbing at the end.Now for my book picks, if you can believe it, I am reading 7 books right now. It's a good mix of business, inspirational, educational, and a fiction story thrown in there. The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid is the fiction story I am reading right now. I started it on my Hawaii vacation because as I mentioned last week I had committed to a full unplug no work, business, or socials, so this was just for pleasure. I am also reading quite a few books I go into detail with that help with doing work with yourself and your thinking, as well as books focusing on money and business. So many great book recommendations for you if you're looking for your next thing to read. What would a dinner party be without games!? This past weekend we had a game weekend and I am sharing some of my favorites. One of the games I love the most is Catan. We play the Cities and Knights version, but it is like Monopoly meets Risk and it is just so much fun. There are a ton of other games I list that are so fun to play with friends and family. If any of these things are your favorites too or you end up trying them, please let me know what you think! I wanna hear from you if you're enjoying these episodes, so please leave a review, share pictures of you listening, anyway you are consuming this content!What's Inside:“Chat” with Crystal-like you're a guest at a dinner party.Hear Crystal's favorite for Wine, Shows, Movies, Books, and Games.Mentioned In This Episode:Joel Gott 815 Cabernet SauvignonConnect with CrystalCrystal on YouTubeCrystal on InstagramCrystal on FacebookCrystal on TikTok
The first responsibility you have to your dreams is to ensure that you are not enveloping them with a vibration of lack, a belief in not enough-ness, or an egoic desperation. The work begins by affirming your spiritual identity and knowing the spiritual principles that govern this opulent, infinite universe. But this episode really gets good when I start exploring the profound work of neuroscientist Dr. Joe Dispenza and his book Breaking The Habit Of Being Yourself. These scientific concepts will make tangible the possibility of becoming the person you dream of, but haven't yet actualized. Really good concepts all inspired by the song Neverland from my album Broadway At The Keys. Support the show (http://Patreon.com/LeviKreis)
Fun is a choice. Choosing fun elevates your ability to think effectively. All human brains do better with fun #neuroscience. This episode shows you how to infuse fun into all aspects of your life, why you aren't having fun and what to do about it. Work with Mindset Coach Courtney Love:Courtney Love Gavin is THE most fun Mindset + Life Coach on the planet. Want to stop saying "Yes!" to sh*t you hate and start doing the real you without fear? Schedule your very own consultation call with CLG here: https://courtneylove.as.me/clarity
In a world where quick information + memes are flying around our heads, we firmly believe there is immense value in the books we choose to read. It's a different commitment and connection to the information. The books we are sharing with you today have been a few that have significantly impacted us - our mind, our spiritual journey, emotional intelligence and relationship quality. No matter if you are an avid reader or not so much, there is something in here for you if you are looking to expand into a life you are proactively creating. It's starts with our thoughts + information we choose to digest. Once you are done listening, please share with someone you love! We appreciate each and every one of you who helps us spread this disease prevention and life expanding ripple! Please rate and review for us! It makes my day to read them. And if you like the episode (you will, I promise), screenshot and tag or send to someone who needs this knowledge too! THINGS WE MENTIONED: https://www.alisonarmstrong.com/products/queenscodebook.html (The Queens Code by Alison Armstrong) https://drjoedispenza.com/products/breaking-the-habit-of-being-yourself-paperback-book (Breaking The Habit Of Being Yourself by Joe Dispenza) https://abwoon.org/prayers-of-the-cosmos/ (Prayers Of The Cosmos by Neil Douglas Klotz) https://marianne.com/a-return-to-love/ (A Return To Love by Marianne Williamson) https://clearstemskincare.com/?rfsn=3471651.3bb21e (Clearstem Skincare (Discount: MIMIFIT)) https://www.organifishop.com/products/sunrise-to-sunset-power-box (Organifi Sunrise to Sunset Bundle (Discount: MIMIFIT)) LINKS + DISCOUNTS: Follow us on IG! Screenshot this episode and tag us! We love to know who is listening. https://www.instagram.com/mimi_themedicin/ (@mimi_themedicin) https://www.instagram.com/the_chasen_one/ (@the_chasen_one) For peak immune system intelligence, I have 2 capsules of https://www.getmimifit.com/store/ahccsubscription1 (Immune Intel AHCC®) daily. It's the most clinically researched functional food in the world, made from the mycelium(roots) of Shiitake mushrooms! With 32 years of research, it's effective against: cancer, HPV, hepatitis, HIV, autoimmune disorders, diabetes, Lyme, cardiovascular disease, influenza, seasonal allergies, fatigue and more! AHCC heals your body, and then your body heals the disease. If you're looking for a safe, natural skincare line that actually gets clinical results, check it! https://clearstemskincare.com/?rfsn=3471651.3bb21e (CLEARstem) is the anti-acne AND anti-aging line that was able to heal my dark purple acne scars! And it has reishi medicinal mushroom! Use the code MIMIFIT for a hefty discount! The best Organic Green juice you'll ever taste lives at https://www.organifishop.com/ (Organifi.) They are pros at creating organic superfood powders with medicinal mushrooms! Check them out! Use Discount code MIMIFIT for 15% off all orders. My favorite is the GOLD! If you're wondering where to start with Organifi, start here with my https://www.getmimifit.com/store/organifi (FREE GUIDE: "How to use Organifi Like a Pro.") I cover all the products taste, benefits, and even all the creative ways I use each one! For hormone balance, stress reduction, mental health, cognitive function, immune support and so many more benefits, you need Reishi spores! Spores are 17-80x more potent than other Reishi products. The easiest way is in your coffee! You can get my exact https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&Lng=EN_organo&Country=USA&OwnerID=10002263906 (Reishi spore KING coffee) here. I have completely given up regular coffee and chosen the longevity benefits from Reishi KING coffee. Even if you are caffeine sensitive, Reishi has your back - it cancels out all negative effects of regular caffeine. Try it! https://shop.realmushrooms.com/discount/MIMI (Real Mushrooms) is my source for all mushroom powders. Added to my coffee,...
Lydia's IG - @outsidethebox333Etsy Shop - https://www.etsy.com/shop/OutsidetheBox333 2021 DAILY motivational emails and journal prompts - CLICK HERERECAPLimiting beliefs might be your subconscious telling you that you were taught to think that way even though it might not be true. Anyone who is in our life is bringing in a certain energy but you have a choice who is in your life and what type of energy you want around you.Having boundaries and saying no is something that is NEEDED. Do not be afraid to set those boundaries. People who are successful make the time to practice mindfulness. You have the time if you WANT to have the time. Self growth and mindset are a daily practice, it doesn't happen overnight.
Connect with Kim: http://kimboda.com/https://www.instagram.com/kim.boda/Dr. Joe Dispenza:Breaking the Habit of Being Yourself https://amzn.to/3mSKYf3Audiobook: https://amzn.to/3mTithnMeditations: https://drjoedispenza.com/collections/meditations
Want to control your thoughts? Thinking negatively? Want to change your mindset? In this episode, I look at how our thoughts can control our actions and emotions. From reading Dr. Joe Dispenza's book - Breaking The Habit Of Being Yourself many years ago, I quickly realised that if we think the same negative thoughts daily, we will live by that negative thought mindset. Can we change our thought pattern for the better? By understanding how the brain works, this led me to a path of not thinking in the past, but in the future. The post Managing Our Thoughts | Can We Change Our Thoughts To Help Change Our Future? appeared first on Welcome To The Hack Share Podcast & THS Life Coaching.
Breaking The Habit Of Being Yourself by Dr. Joe Dispenza --- Support this podcast: https://anchor.fm/bestbookbits/support
Kia Baker, host of The Female Veterans Podcast reads chapter one of "Breaking The Habit Of Being Yourself" by Dr. Joe Dispenza Join us for a live discussion on Fridays on our Facebook page here: https://www.facebook.com/openbooksopenmindsclub/?ref=aymt_homepage_panel&eid=ARAlCzg6LS02oQnaYtcEYB1Kz4nsMmGuEZYKXoXKA2yduf6jLlJN5p8qAVIRRZHNhq_mACArTEG-fP-U
We started a book club! Our book of the month is "Breaking The Habit Of Being Yourself" by Dr. Joe Dispenza. In this episode Jackie discusses how to spot your own patterns and change them, and how to spot patterns of those around you. Make sure you keep the right company when creating a better life for yourself. People are their patterns, not their words. https://medium.com/m/signin?operation=login&redirect=https%3A%2F%2Fmedium.com%2Fme%2Fstats%2Fpost%2Fd13c256b02cd (The link to the article mentioned in this episode)
Expect Success Podcast | Personal Development | Network Marketing | Self-Help | MLM | Motivation
Welcome to Expect Success at georgebalek.com!Now, in addition to listening to this podcast, you can also view the video format on youtube at: http://georgetube.comPodcast Page: http://buzzsprout.com/112740Dr Joe Dispenza is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 33 countries on six continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes.In today's episode Dr. Joe talks about the mistake we all make when we wake up in the morning. If you're like me, you may have to listen to this a few times before the science of it all really sinks in. Anyway, here's Dr. Joe.For more from Dr Joe Dispenza, search youtube and visit his website drjoedispenza.com. His best selling book, Breaking The Habit of Being Yourself, is available at his website and/or amazon.com. Comes in an audio format too.Breaking The Habit of Being Yourself: https://amzn.to/2KfagEVAs the late great Jim Rohn use to say, you are the average of the 5 people you spend the most time with. Today you have been hanging out with Dr Joe Dispenza. Keep up the momentum and subscribe to our newsletter so you never miss another episode: Newsletter: http://georgebalek.com/newsletter We'll catch you on the next show and thanks so much for listening. See ya! If you enjoyed this episode please share it on social media and send it to someone that could use extra motivation in their life. Do you have any thoughts or comments? Please visit: http://GeorgeBalek.comPlease take 60 seconds to leave an HONEST review for the Expect Success Podcast on iTunes. Ratings and reviews are extremely important for me to make this show better. https://itunes.apple.com/us/podcast/george-baleks-podcast/id1261439218Finally, don’t forget to subscribe to the show on iTunes so that you get updates and new episodes downloaded to your phone automatically. Subscribe via iTunes: https://tinyurl.com/ydb4qgxtSubscribe via Stitcher: http://www.stitcher.com/s?fid=147988&refid=stpr Subscribe via RSS (non-iTunes feed) http://www.buzzsprout.com/112740.rssWant to find out more about how I make a full-time internet income from home and how you can too. Visit: http://aboutJorge.com
In this Episode:Clinic owner Dr Marcus Yeo sits with Fiona Chin (Naturopath and Kinesiologist) and Gemma Hanley (Master NLP Practitioner and Master Hypnotherapist) who have dedicated themselves to mastering the art of building a fulfilling life philosophy and experience. Listen in for their outpouring of insights, from both their own personal experience as well as observations with clients...Who exactly are Fiona and Gemma and what has been their journey to where they are now.Our most impactful insights for prosperous goal setting Why you should consider setting intentions rather than goalsHow to 'be' your intentionWhat you can identify from your internal dialogue and self talkThe Philosophy FormulaThe biggest mistakes we see people make when trying to make changeHow to break the loop of falling short or burn outWhose standards are you living by?The value dense resources we have utilised and highly recommendResources:Follow this link to purchase any of the books mentioned below in our resources guide: http://www.mychiropractic.com.au/favourite-books/#The Philosophy Formula, Pat Gentempo www.philosophyformula.com The Obstacle Is The Way, Ryan Holiday (book)Stealing Fire, Stephen Kotler and Jamie Wheal (book)The Untethered Soul, Michael A Singer (book)Healing: Freedom From Our Addictions, Russell Brand (book)Breaking The Habit Of Being Yourself, Joe Dispenza (book)Joe Rogan Podcast https://itunes.apple.com/au/podcast/the-joe-rogan-experience/id360084272?mt=2Aubrey Marcus Podcast https://itunes.apple.com/au/podcast/aubrey-marcus-podcast/id521945322?mt=2 The Barefoot Investor, Scott Pape (book)Marie Forleo www.marieforleo.com/marietv A New Earth, Eckhart Tolle (book)The 5 Love Languages, Gary Chapman (book)Red Lion, Maria Szepes (book)Essentialism, Greg McKeown (book)On The Shortness Of Life, Seneca (book)
A fascinating, inspiring conversation with Dr. Joe Dispenza, bestselling author of Breaking The Habit Of Being Yourself and Evolve Your Brain: The Science Of Changing Your Brain. He is the subject of the movie What The Bleep Do We Know? and has taught people in 24 countries to "upgrade their software." Choosing to think in new ways can literally rewire your brain, and discover your own potentail greatness and true unlimited abilities. Including you!
Join Jewels as she talks with the legendary Dr. Joe Dispenza about his best selling book, Breaking the Habit of Being Yourself. Dr Joe talks about science proving metaphysics and details about the power of the mind. Great Show!