Podcasts about Birth Stories

Some stories are too tender and too good to leave sitting in the archives, and Sally's is one of them. Sally shares her unmedicated hospital birth, and she does it gracefully, while her sweet grandpa had passed away just days before she went into labor. Her story is a powerful picture of the goodness of God woven through both grief and joy, all in the same week.We talk about how giving birth brought her and her husband closer than ever, and the little things she brought to the hospital that made a real difference, the snacks, the water bottle, the comb, the fan, all the tiny tools that kept her energized, hydrated, and distracted from the intensity of contractions. Sally is also a wedding photographer who shot 25 weddings while pregnant and worked right up until the day before labor, so we get into how her active, fitness-focused lifestyle shaped her whole experience. I hope this one speaks to your heart the way it spoke to mine.Here are some highlights from the episode:[3:10] How Sally shot 25 weddings while pregnant — and worked right up until the day before she went into labor. [6:45] Why she compares an unmedicated birth to running a marathon (she's run a few, so she'd know)...and I have to agree

I'm back behind the mic with baby Miriam in my arms, sharing her birth story and what life has looked like in this new season. She was my earliest and smallest baby yet, and my first experience with breast milk jaundice. I'm chatting about postpartum rhythms, how my perspective has shifted after years of motherhood, and a few listener questions on everything from diet and mold prevention to couches, business growth, and sourdough. Tune in for this catch-up on life lately in our family of eleven!In this episode, we cover:Sharing Miriam's birth story — my earliest baby yet and one of my smoothest, simplest deliveriesMy first experience with breast milk jaundice, what I learned, and how I found peace of mind through itReflections on postpartum life, newborn sleep, and easing back into our daily rhythmWhy I'm confident in our meat and dairy focused diet and how sourcing matters more than labelsHow I've learned not to worry so much about teaching or milestones after years of experience raising little onesWhat we're doing in the new build to prevent mold (and how I'm learning not to stress over every comment)My honest take on modular washable couches and what to know before buyingA look at how Farmhouse on Boone has evolved from a small blog to a full-time family businessThoughts on when I'm comfortable leaving a breastfed baby overnightThe rule of thumb I use for turning any family favorite recipe into a sourdough versionView full show notes on the blog + watch this episode on YouTube.Thank you for supporting the sponsors that make this show possible!RESOURCES MENTIONEDJoin my FREE masterclass to learn my 4-step framework for making money on YouTubeMaster the rhythm of sourdough with confidence in my Simple Sourdough courseGain the sewing knowledge and skills every homemaker needs in my Simple Sewing seriesTurn your content creation dreams into a profitable business with my YouTube Success AcademyKeep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbookCONNECTLisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | PinterestDo you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this unique episode, Dr. Sneha Gazi turns the mic on her own birth story with the help of Risa Klein, a certified nurse midwife and the founder of Manhattan Midwife. With over 30 years of experience transitioning from attending home births to working in hospital settings, Risa has dedicated her career to empowering mothers and advocating for low-intervention, high-satisfaction deliveries. Risa shares her journey from working as a TV news producer to discovering her true calling in midwifery, explaining how she now focuses on birth consultations and medical record reviews to help mothers process, understand, and heal from challenging birth experiences.The conversation takes a deep dive into Sneha's 45-hour labor, allowing Risa to clinically and emotionally reframe the extended timeline. Risa unpacks the reality of "back labor," explaining how a posterior fetal presentation likely caused Sneha's prolonged early contractions without significantly dilating the cervix. She emphasizes the crucial need for early communication with care providers, noting that simple positional shifts, like getting in a tub or adopting a polar bear position, can often help turn the baby and save mothers from severe energetic depletion. The episode also clarifies the medical difference between labor induction and augmentation, validating Sneha's intuitive decision to get a restorative epidural upon reaching active labor.Finally, Risa and the host explore the broader, often disconnected landscape of modern hospital births. They discuss the pitfalls of navigating large obstetrics practices where mothers might end up with rushed, unfamiliar, or unsympathetic providers who treat birth as a strict schedule rather than an individualized experience. Risa passionately advocates for continuous, trusting relationships between providers and mothers, encouraging listeners to speak up, ask questions, and secure a care team that truly listens to their needs.Connect with her:manhattanmidwife.comClick here and use your exclusive 20% listener discount (Code: Fit20) to enroll in Master Your Pelvic Floor, our signature self-paced course that will change the way you understand and care for your body.

I love a good birth story, but this one has a little something extra. Taryn's not just telling you what happened, she's showing you how much the mental side of birth really matters AND what she did to prepare - which is the most valuable part!She'd gone into her first two births thinking "I'm tough, I've got this," and learned the hard way that toughness isn't the same as being prepared. (join the club

Poppi co-founder Allison Ellsworth joins The Village Podcast and host Nicole Trunfio, to discuss how she grew a kitchen-born beverage into a billion-dollar brand while raising three boys. She opens up about navigating high-stakes risk, setting workplace standards for mothers, overcoming a traumatic third birth by trusting her intuition, and finding balance through strong family partnership. From normalizing breastfeeding in boardrooms to overcoming pushy medical advice during labor, Allison highlights the power of self-advocacy, family values, and stepping into your personal purpose.

#birthstory #homemakingpodcast #laboranddelivery Join us today for a topic we can't beleive we haven't covered before-- our birth stories! Definitely the most monumental days of our lives, and we learned a lot through them. We discuss pregnancy, TTC, and then ultimately how each of our collective 6 children came into the world. Who doesn't love a good story time!?PLEASE SUPPORT OUR WONDERFUL SPONSORS:Voetberg Music Academy:Use our code HOMEMAKER25 for 25% off your first month! Join thousands of other families learning music in a like-minded community your children will love to be apart of!Cozy Earth:Head to https://cozyearth.com and use our code HOMEMAKER for an exclusive 20% home and sleepwear.And let them know in the post purchase survey that we sent you!Monarch:Thanks to Monarch for partnering with us! Start your free trial and get 50% off your first year of total money clarity using our link https://monarchmoney.yt.link/8jIZtUi or code honey50 for 50% Off Monarch Core tier.Watch our first 3 seasons: https://youtube.com/playlist?list=PLqdjqwDnpIMx_GhVzCWsT4LF-1EsRhwJm&si=8hmyDW0lI4-yWhQ-Please subscribe! You can also find this podcast on Spotify and iTunes!Shop Megan's lifestyle brand FoxSparrow over at www.meganfoxunlocked.comShop Megan's Amazon Storefront: https://www.amazon.com/shop/meganfoxunlockedShop Jayna's Amazon Storefront:https://www.amazon.com/shop/jaynalynnhandmade?ref_=cm_sw_r_apann_aipsfshop_aipsfjaynalynnhandmade_8JT0JHV8AH0KP8VJX5XN&language=en_USSign up for Scribd: (audiobook library): https://www.scribd.com/gitx/a33qb4(If you use this link you'll get a free month trial!)Chairs: https://www.walmart.com/ip/SINGES-Acc...Wallpaper: https://glnk.io/4x0x0/meganfoxunlockedgmailcomUse code MEGAN35Lamp: https://amzn.to/46Dyuy7Mustard throw: (the softest thing you've ever felt!) https://amzn.to/39CgZG2Contact/Collab: meganfoxunlocked@gmail.comP.O. BOX- send us some mail!P.O. BOX 9Akron, PA 17501Follow us on Instagram:Honey I'm Homemaker: https://www.instagram.com/honeyimhomemaker/ Megan: https://www.instagram.com/meganfoxunlocked/Jayna: https://www.instagram.com/jaynaburkholder/Megan's Business: https://www.instagram.com/shopfoxsparrow/Jayna's Business: https://www.instagram.com/jaynalynnhandmade/0:00 Jayna's been hoppin'5:18 Back to school and baby watch8:30 Lumberjack life11:04 Lindsey Clancy17:50 Jayna's pumpkin slander20:06 Birth stories begin-- giving birth has changed25:42 Pregnancy post miscarriage And preeclampsia29:45 Homebirth thoughts- the nurse ignored me!36:25 A breech baby41:57 Should I sue them?46:25 The next best thing to a homebirth48:33 My mom HATED our name choice50:30 Not just a baby being born, but a mother AND grandmother!52:20 Recovery55:25 Speed RoundSome links are affiliate links. Thanks for supporting my channel!Music from YouTube and Epidemic Sound

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Craigie and C-Mac reflect on the solemnity of the 9/11 anniversary on The Carton Show while transitioning into the latest New York sports news, including the Subway Series and Malik Nabers' injury status. They hear emotional stories from survivors and family members of first responders, highlighting the resilience of NYC. The discussion also touches on historical aviation accidents and creative punishments for their weekly NFL picks. (00:01:25) Subway Series Lineup Preview (00:05:30) Canal Street Traffic Encounter (00:09:15) Howard's 9/11 Birth Story (00:13:45) Surviving at 140 Broadway (00:17:45) Rockaway Plane Crash Memories (00:21:30) Malik Nabers Injury Update (00:28:45) Survival and Saving Kids (00:34:15) Giants Snap Count Conflict (00:16:30) NFL Picks Betting Punishments (00:20:30) Honoring a Fallen Father

Tara was pregnant and stationed with her husband in Sicily, where military rules required her to give birth at the naval hospital on base. What followed was a birth marked by pressure, fear-based counseling, an induction she did not want, repeated talk of a C-section, and a series of interventions that often seemed to create more questions than answers. In this episode, Tara shares how late fetal heart rate decelerations led her care team to tell her that refusing induction could result in stillbirth or her child becoming a "vegetable", and how close she came to agreeing to a C-section that, when all was said and done, would have been unnecessary.We discuss informed consent, fetal monitoring, Pitocin, epidurals, hospital time limits, military maternity care, and just how difficult it can be to hold onto your instincts and decision-making when providers are warning you of the worst possible outcome.**********Send us Fan Mail Support the showAccess our workshops: Have a Physiologic Birth in the Hospital and Ultrasound: The Research vs RhetoricNeeded

In this deeply personal episode of Yoga | Birth | Babies, we sit down with Caitlyn Sunseri, a doula and prenatal yoga teacher based in Bakersfield, CA, to talk about healing after a difficult birth and how that healing shaped a completely different second birth experience. Caitlyn opens up about her first birth with her son Ryder, the vision she held for it, and how reality diverged from that vision, and the years of emotional processing that followed as she prepared to grow her family again. The conversation traces Caitlyn's path from birth trauma recovery to becoming a doula and prenatal yoga teacher, and how that professional journey became intertwined with her own personal healing. She shares candidly about what it took to face the fear that history might repeat itself, the education and advocacy tools she leaned on the second time around, and what it meant to walk into the very same hospital room years later, this time experiencing the golden hour she'd missed the first time with her daughter Chloe. This episode is a must-listen for anyone processing a hard birth story, preparing for a subsequent pregnancy after trauma, or simply looking to feel less alone in the complicated emotions that can follow childbirth. Caitlyn's story is one of resilience, self-advocacy, and the power of informed, supported birth. This episode is brought to you by beYogi offering professional liability insurance designed specifically for yoga teachers and wellness professionals. Whether you're already teaching or just beginning your teacher training, beYogi helps protect you so you can focus on supporting your students. Yoga Birth Babies listeners receive $20 off an exclusive professional insurance membership. Visit beYogi.com/yogabirthbabies (https://beyogi.com/yogabirthbabies) to claim your discount. Get the most out of each episode by checking out the show notes with links, resources, and other related podcasts at: ⁠prenatalyogacenter.com⁠ Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains ⁠HERE⁠  If you love what you've been listening to, please leave a rating and review! ⁠Yoga| Birth|Babies (Apple) ⁠or on ⁠Spotify!⁠ To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: ⁠Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm back from maternity leave, and in this episode Omar and I are sharing the full story of Marina's birth. We'll start with how I landed on a home birth, something I never expected to choose, and walk through the conversations and experiences that slowly shifted my perspective away from just assuming I'd birth in a hospital. I talk about the fear I initially had around birth itself, how I worked through that fear, and why choosing an unmedicated birth felt right for me. We get into the anxious final weeks of pregnancy, going a week and a half past my original due date, and how a biophysical profile scan gave me the peace of mind to trust my body's timing instead of feeling pressured to induce. Then we walk through labor itself, from those first contractions late at night to realizing much faster than we expected that things were moving quickly. I share what transition felt like, the moment my water broke, and what it was like laboring in a birthing pool at home surrounded by a team I trusted and felt safe with. Omar shares his side of the story too, including what it was like catching Marina as she was born. I also get into the mindset work that carried me through the intensity of labor and how reframing pain as sensation made such a difference. This episode is raw, detailed, and honestly one of my favorite conversations we've recorded. Time Stamps: (1:52) Officially 6 Weeks Postpartum(4:47) My First Encounter With A Home Birth(8:42) Unmedicated Births(13:22) Convenience of Care and Selection(16:22) Passing The Due Date(18:42) In Your Own Time(23:12) Going Into Labor(34:47) Completely Skipped Early Labor(38:48) Omar Catching Marina(42:17) Preparation-------Learn more about the Vital Spark Coaching Functional Reset Method. -------Click Here to apply for 1-on-1 coaching with my team of Metabolism & Hormone Experts.-------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. -------Click Here for my Free Top 3 Labs training to get to the root of bloating & exhaustion.-------Click Here to download a Free Hormone Healing Blueprint.-------Check out our YouTube Channel for more free training.-------Click Here to read our Client Google Reviews. -------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Kaitlyn spent years as a nurse inside a system she stopped trusting. So she left it, became a lactation consultant, and started attending births outside the hospital entirely. After 8 years of infertility, Kaitlyn finally got pregnant and freebirthed at home, with a little help from Rescue Remedy at exactly the right moment. If you want to connect with Kaitlyn, follow her on Instagram at @wildhoneykv, and you can find her website here: www.wildhoneykv.com~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Introducing LEMONADE, my newest training program. Six months, live, with me. LEMONADE is where you stop shrinking your truth and start building the visibility, the spiritual grit, and the real world tools to speak it in public and survive what comes after. Because the backlash isn't a maybe. It's the toll for doing big work in the open, and I'm going to teach you how to turn it into fuel.Learn more at emileesaldaya.com/lemonadeThe Complete Guide to Freebirth, our popular flagship program, takes you from conception through postpartum with a full education in physiological birth and the mindset of self-responsibility.Learn more at freebirthsociety.com/cgtfThe Radical Birth Keeper School, an in-depth training for women called to sovereign birth-work, blends self-mastery, birth literacy, and practical mentorship outside the medical model. Learn more at freebirthsociety.com/radicalbirthkeeperschoolThe Lighthouse, our private membership sanctuary for awakened women, offers four live coaching sessions a month with Emilee, a library of 50+ expert workshops, and a private forum connecting women worldwide. Learn more at freebirthsociety.com/membershipFollow Emilee's next chapter at emileesaldaya.com, where business and self-mastery coaching for disruptors, healers, and mission-driven entrepreneurs lives beyond the birth space.Find more from Emilee and all things Free Birth Society on Instagram, YouTube, and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of Florida shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

This first aired in March 2023 and became one of my most downloaded birth stories. Once you hear Jo's "ask forgiveness, not permission" approach, you'll understand exactly why. Jo Gibson is an army wife. Her closest family lives nine hours away. Her insurance meant she had to give birth in a hospital, with a rotating team of midwives she'd never met before — and no real option to switch providers.On paper, that's a tough setup for the unmedicated birth she wanted. But Jo did something I love. Instead of asking permission, she decided to ask forgiveness.

On the MamasteFit Podcast, Gina (perinatal fitness trainer/birth doula) and Roxanne (certified nurse midwife) interview Kendra, an ICU nurse and mom of three, as she shares two epidural births and her third hospital birth—unmedicated—with doula support. She reflects on initially skipping childbirth prep, feeling disconnected while pushing with a strong epidural, and later attempting an unmedicated induction during COVID that ended in an epidural after she yelled the safe word (only to be fully dilated right after). Between babies, Kendra describes an early pregnancy loss with little support, then fertility testing and Clomid before conceiving baby #3. Kendra switched to a midwife-friendly hospital, used pelvic floor prep, a TENS unit, music “DJ” duties for her partner, minimal cervical checks, and achieved her goal of delivering without an epidural, followed by solid postpartum care and breastfeeding.00:00 Podcast Introduction01:42 Kendra Background Prep04:30 First Birth Epidural06:42 Reflecting Informed Consent07:53 Second Birth Unmedicated Goal11:57 Induction Tapping Out15:03 Miscarriage Care Gaps18:59 Fertility Workup Clomid23:20 Pregnancy After Loss25:34 Doula Course Prep33:11 Switching To Midwives35:40 Birth Plan Details36:41 Pregnancy Ups and Downs39:20 Early Labor at Home45:11 Heading to the Hospital46:45 Admitted and Settling In50:22 Transition and Coping56:01 Pushing and Surprise Girl59:26 Golden Hour and Aftercare01:01:48 Postpartum Recovery01:05:11 Advice and Wrap Up————

Send us Fan MailLeola shares the birth story of her daughter, Lilith Leola "Billie" Watkins. She walks through the full journey, from her final days of pregnancy through hours in the birth pool, an unexpected dance party, a heart rate scare, and the golden hour that followed. Leola unpacks what an empowered birth truly means to her, explaining why she chose that word over "orgasmic" and why presence, trust, and surrender mattered more than comfort or ease.You're invited… Orgasmic Leader Playshop - FREE live event Wanna seduce the world into a greater good? Join us in the Pleasure Priestess Initiation.Purchase Leola's book, “Sacred Sex Ed”, & claim FREE offers!Use code LEOLA for 15% off at WAANDS.comPleasure Power Quiz & more FREE offers.Join Business & Pleasure to make income & impact with ease…Get access today: The Higher Love Club Vault | A Transformational LibraryLet's connect IRL. Check out all upcoming events and offerings here.Find and follow Leola...www.talktantratome.comIG: @talktantratomeTwitter: @talktantratome 

A birth plan can change without taking your power away. In this episode, I welcome Dominique and Kevin back into conversation to revisit the birth of their daughter, Nora—a story I had the privilege of supporting as their doula. Their journey was shaped by pregnancy after loss, an unexpected cholestasis diagnosis, an induction, and the steady support that helped them stay grounded when their original vision shifted.Dominique, a pelvic floor physical therapist, entered pregnancy with a strong understanding of the body and a hope for spontaneous, low-intervention labor. When cholestasis changed the plan, I supported Dominique and Kevin as they learned about their options, spoke with their care team, and revised their birth preferences without giving up their autonomy.Together, we talk about what an induction can actually look like, why the language we use during labor matters, and how Kevin approached his role as a birth partner with calm, reverence, and full attention. I also invited Dominique to share what becoming a parent taught her about postpartum recovery—even as someone who professionally supports pregnant and postpartum patients.In This Episode, We CoverHow two pregnancy losses shaped Dominique and Kevin's next pregnancy and care decisionsThe itching that led to Dominique's cholestasis diagnosis and a change in their birth planHow birth education helped them understand induction options and retain a sense of agencyUsing rest, movement, position changes, breath, and supportive language during laborThe moment Dominique moved from panic and self-doubt into pushingHow Kevin stayed present without taking over Dominique's decisionsWhy choosing pain medication—or changing your mind about it—is never a failureWhat Dominique's own postpartum recovery taught her about slowing down and listening to the bodyI hope you carry from this episode is that an empowered birth is not one in which every detail unfolds exactly as planned. It is one in which you feel informed, respected, supported, and able to participate in the decisions along the way. Flexibility and autonomy can exist together.Resources MentionedA Path to A Powerful Birth Class, more info atwww.clearlightbirth.com/classes FREE Birth Preferences/ Birth Plan Template: www.clearlightbirth.com/planIf your birth plan has changed—or you simply want to feel more prepared for the possibilities—I hope my conversation with Dominique and Kevin reminds you that you still have choices. Listen to the full episode of The Mindful Womb Podcast, and explore my childbirth classes if you want grounded support for both the expected and unexpected parts of birth.***If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you're listening.After you review the show - snap a pic and upload it here - and I'll send you 70 printable affirmation cards as a thank you.Your feedback helps this podcast grow, and I am so grateful for your support! Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.

Description:We knew a 27-week delivery was a possibility, but nothing can truly prepare you for the night it actually happens.In this week's episode, Stetson is sharing the raw, unfiltered truth of what really happened the night the twins were born. From the intensity of an emergency C-section to delivering micro-preemies in an operating room packed with medical teams, this is her full birth story.But the birth was just the beginning, she's also opening up about the heartbreaking reality of leaving the hospital with empty arms, navigating the NICU, and the exhausting daily juggle of caring for Liam, visiting the twins, pumping, and working. It's an emotional new chapter, and we're so grateful for all the love and support you've sent our twins.

In this deeply personal episode, Erin shares the healing and liberating home birth of her second child, Rami. After weeks of anticipating labor, everything shifted on the Fourth of July. What began with contractions at an art fair quickly became a powerful five-and-a-half-hour labor at home as a massive thunderstorm rolled through. Erin shares the moment she discovered she was already nine centimeters dilated, the instant relief of entering the birth pool, and the extraordinary experience of birthing her son into the water and pulling him onto her chest herself. From navigating birth after a difficult first experience to surrendering to her body, becoming a family of four, and watching Eden meet her baby brother, this is a story about healing, intuition, motherhood, trust, and the profound power of birth. Links: Hypobirthing course: https://www.hypnobirthing-positive-birth.com/ Postpartum freezer meal guide with Stefanie Adler: https://www.stefanieadler.com/postpartum-freezer-meal-guide Call booking link to talk to Erin about Spiritual Psychology Coach Certification: https://www.instituteforspiritualpsychology.com/thank-you-spiritual-psychology-certification Interested in diving deeper? Enrollment is now open for Spiritual Psychology Coach Certification®, Erin's signature year-long program where you become both a Certified Meditation Teacher and a Certified Spiritual Psychology Coach. Inside the certification, you'll study meditation, nervous system regulation, positive psychology, Kabbalah, spiritual psychology, coaching methodologies, emotional intelligence, and research-backed frameworks that support both your own transformation and your ability to guide others. If you're ready to deepen your spiritual journey, build a meaningful career, or simply become the fullest expression of yourself, we'd love to connect. Book a call with Erin's team to learn more and mention this podcast episode to receive $500 off tuition. If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who would love to reveal the light. Book your call here:https://www.instituteforspiritualpsychology.com/spiritual-psychology-coach-certification access snapshot manifestation: https://www.instituteforspiritualpsychology.com/snapshot-manifestation-123-sign If this episode resonates with you, please subscribe, leave a review, and share it with someone who could use these lessons today.

Dr. Morgan is back with her fifth baby, and this time, she's sharing the full, unfiltered story of her fifth home birth. From going past her due date and days of early contractions to the moment labor suddenly intensified, she walks Leah through what labor actually felt like, how she used breath, movement, and visualization to cope with contractions, and the transition that she says is one of the hardest and least talked-about parts of birth. She also shares the moment baby McLean was born, what it was like having her older children present, and the emotional experience of catching her own baby.But the conversation doesn't end with birth. Morgan also opens up about her first 10 days postpartum, including the routines, nutrition, movement, sleep strategy, and support system that have made this her best postpartum recovery yet. She also shares an unexpected realization about her baby's positioning and why pelvic floor physical therapy may have been the missing piece during pregnancy.00:00 — Trailer & Introduction01:43 — Going Past Her Due Date06:34 — The Hardest Part of Pregnancy11:15 — Early Labor Begins15:29 — Walking Through Early Labor21:37 — Labor Starts Intensifying24:54 — The Cervical Check26:46 — Getting Baby Into Position32:24 — What a Contraction Really Feels Like37:37 — The Transition Into Active Labor39:49 — Breath, Movement & Visualization43:48 — Back Labor Begins45:30 — Getting Into the Birth Tub50:19 — The Hardest Transition of Labor58:16 — Her Water Breaks & Baby Descends62:18 — Baby's Head Is Born65:40 — Baby McLean Is Here71:56 — Delivering the Placenta74:22 — Her First 10 Days Postpartum77:10 — Morgan's Postpartum Routine82:44 — Nutrition, Supplements & Movement88:25 — Prioritizing Sleep With Five Kids90:50 — The Pelvic Floor PT Realization92:20 — A Conversation for Another EpisodeResources From This Episode:Check out all of our birth story episodes here: https://youtube.com/playlist?list=PLGU59IXH2I4Q&si=EG-pWz6bWb18P3gmEpisode #32 - The Vital Importance of Baby's Position During Birth with Ann Gilligan, RN, LNC, RYPT - https://open.spotify.com/episode/2IMXN6PmYDZBUcm78G3QeX?si=yNNZH5-sQDG3OaKeRlXD6AHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond

What really works to get out of a personal rut, "push" gifts and Sam's valuable old Star Wars merch.See omnystudio.com/listener for privacy information.

Finally sharing about the day Colin was born!Timestamps00:00 - Introducing Colin's birth story and the weekend that led up to it 01:00 - Why the induction was scheduled around 37 weeks 02:00 - A calm morning with Connor before heading to daycare 03:00 - Boston rush hour versus the chaos of natural labor 04:00 - Checking in at the hospital and the first emotional moment with the OB team 05:00 - Crying when kindness hit harder than strength 06:00 - Why she chose to proceed with induction despite grief 07:00 - What “birth plan” meant in this context 08:00 - Wearing her dad's Patriots hat and wanting an epidural ASAP 09:00 - Reflections on epidurals, pain, and her first labor with Connor 10:00 - Starting the induction and wanting to be a passenger this time 11:00 - Cytotec, Foley balloon, and contractions that got things moving 12:00 - Her husband points out they do not need to wait for pain before requesting the epidural 13:00 - Her outpatient OB's unusual commitment to seeing her for every prenatal visit 14:00 - How thoughtful communication and data-driven care shaped the pregnancy 15:00 - Her OB's support behind the scenes, including tumor board advocacy 16:00 - Brief Pitocin trial and the baby's immediate reaction 17:00 - Watching TV, laughing, and keeping the room light during labor 18:00 - The surprise baby-name vote and the fun of not knowing the sex 19:00 - Checking the ICU schedule just in case birth complications sent her there 20:00 - Pressure builds and the team realizes the baby is crowning 21:00 - Waiting for the OB to arrive before pushing 22:00 - Colin is born and the room fills with tears and emotion 23:00 - Why pregnancy felt emotionally distant and uncertain 24:00 - Seeing the baby on ultrasound and struggling with chemo-related worry 25:00 - How not knowing the sex helped her stay detached and hopeful 26:00 - Colin arrives healthy, despite the cord being wrapped twice 27:00 - Naming Colin Robert and honoring her dad through the middle name 28:00 - Telling family the baby is a boy and heading to postpartum recovery 29:00 - Post-birth CT and MRI scans while still processing the cancer 30:00 - Crying in the MRI and the strain of high highs and low lows 31:00 - Why she does not believe grief and trauma can always be neatly processed 32:00 - Family meeting Colin and the reminder that life keeps moving 33:00 - Watching both boys grow and comparing first-time parenting to second-time parenting 34:00 - Colin's bright, social personality and the sense that he brought light into the family 35:00 - Looking back on cancer during pregnancy as an unexpected blessing 36:00 - Closing gratitude for Colin, Connor, and the listenersSupport the show

Jordan Stephens and Zawe Ashton share everything they know about how they came into the world, the silence and the screams, and the surprising similarities between their birth stories. They talk about how their birth impacted them in adulthood, and whether certain traits can be linked back to those first moments of breathing life. And Zawe shares her two most embarrassingly awful auditions, so if you've ever wondered if some stories about acting really are that extreme and awkward then, yep, they are.Get weekly cultural recommendations from the Miss Me? Library every Friday at patreon.com/missmeFollow the show on instagram and TikTok @missme.4evaYou can contact Miss Me? on email at hello@missmemissme.com or via WhatsApp on https://wa.me/447849030711Producer: Natalie JamiesonTechnical Producer: Oliver Geraghty Assistant Producer: Katie-Louise BuxtonVideo Editor: Alex BellProduction Coordinator: Tom JacksonExecutive Producers: Ellie Clifford & Dino SofosMiss Me? is a Persephonica show Hosted on Acast. See acast.com/privacy for more information.

On today's solo episode, I'm sharing my positive birth story and taking you through my journey. I dive into how I prepared for labor, why I chose to keep an open mind rather than create a strict birth plan, and the role my doula, midwife, and birth team played throughout the process. I also share what labor actually felt like, how quickly everything progressed, what helped me get through the most intense moments, and the moment I finally met my baby girl, Reign. We also talk about the mindset shift that helped me approach pregnancy and birth with more confidence, why surrounding yourself with positive stories can make such a difference, and the lessons I learned about trusting your body, letting go of control, and expecting good things. If you're pregnant, preparing for birth, or simply curious about what my experience was like, this episode is for you. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Visit www.sleep.me/dreambigger to get up to $225 off your Chilipad 2.0 with code dreambigger. This special offer is available for Dream Bigger Podcast listeners – and only for a limited time! Order it today with free shipping and try it out for 30-days. You can return it for free if you don't like it with their sleep trial. Visit www.sleep.me/dreambigger and never wave up tired again.Head to vitaclean.co and use code DREAM at checkout (Shower Head Starter Kits). Again, that's code DREAM to vitaclean.coIt's time to stop thinking about starting your business and start doing, and you can do that by heading to shopify.com/dreambiggerVisit www.Lilysilk.com/dreambigger and use code dreambigger for 20% off your LILYSILK order.Upgrade your sleep with Boll & Branch. Get 15% off your first order plus free shipping at BollAndBranch.com/dreambigger with code dreambigger. That's Boll and Branch, bollandbranch.com/dreambigger, code dreambigger to unlock 15% off. Exclusions apply. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gina (perinatal fitness trainer/birth doula) and Roxanne (certified nurse midwife) share their experiences being pregnant while active duty Army - noting it's been about 10 years and policies may have changed! They explain their Army roles—Gina as an MP officer and cultural support team leader attached to all-male special operations units (plus airborne/jump master), and Roxanne as an Army nurse who moved into labor and delivery—then discuss how job demands affect when it's realistic to plan pregnancy, how pregnancy can pull soldiers from key/physical roles, and how dual-military parenting adds major logistics and career pressure. They cover benefits like GI Bill, TRICARE, pensions, and improved parental leave (now 18 weeks for the birthing person and 12 weeks parental leave), plus practical issues like pumping, bottle refusal, and advocating for lactation spaces. They emphasize intentional pregnancy/postpartum fitness to support recovery and readiness, and point listeners to MamasteFit programs and a military discount.Birth Stories with Active Duty Service Members:Danielle's Birth Story: Unmedicated Hospital Birth/Home Birth → Scheduled C-Section for Placenta Previa: https://open.spotify.com/episode/3g79heXnt3TnI52HaAuaiV?si=8E41bjdVSbWJhanYl8AzOgAshley's Birth Story: Pandemic Challenges + Unexpected Precipitous Labor: https://open.spotify.com/episode/2YCe4UiCsjPjILQ4Rnxzdm?si=YW7UO4PxT8uyP2vVfSYS4QAlyssa's Birth Story: Unmedicated Hospital Induction & Postpartum Complications: https://mamastefit.com/alyssas-birth-story-unmedicated-hospital-induction-postpartum-complications/00:00 Welcome and Disclaimer00:46 Meet the Hosts04:07 Gina Army Officer Role09:03 West Point Mixups12:38 Back to Army Pregnancy Timing13:12 Cultural Support Team Missions20:40 Airborne Jumpmaster Stories25:08 Roxanne Army Nurse Life28:31 Labor and Delivery Specialty30:02 Leave and Garrison Differences32:24 Planning Life Events34:19 Pregnancy Work Profiles38:18 Career Timing Reality45:01 Dual Military Challenges50:40 Military Benefits Breakdown55:20 Leave Policies Explained01:00:40 Breastfeeding Logistics01:05:01 PT Tests and P3T01:08:51 Fitness and Readiness01:12:59 Wrap Up and Programs————

A Primary Home BirthWe often hear women say, oh this is my first time, so I would prefer a hospital but for my second, I will choose a home birth.This is rooted first in fear and that home births are essentially unsafe, second a trust that is yet to develop in our bodies. Hence, we expect when we would have seen better, we would be more confident.  However, Krupa decided to have her first at home.. With a doctor in Mumbai, who supports home births. We would hear from Krupa, her reasons, experience and how she feels about it now as a mother of an almost 2 year old baby. Krupa and her husband took birth classes with me which furthered into postpartum lactation support for a month. And about Krupa : Krupa is mum to her 20-month old baby. Professionally, she is a trained therapist and an interdisciplinary researcher in psychology, art and anthropology. She is based between Mumbai and Germany where she presently teaches creative practice and anthropology to postgraduate students. Tune in now!Support the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programshttps://birthagni.com/copy-of-services#breastfeeding-preparation-programThis episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNISupport the show:https://birthagni.com/birthagnipodcast#donateIf you like what you hear, leave us a rating on Spotify app and answer the question at each episode!a review on Apple podcasts. Share on Whatsapp/Insta/FBShare on Instagram and tag us @divyakapoorvoxSupport the pro...

How to use Spongebob Squarepants to feel better. What's a Push Gift - and did Jodi ever get 1 from Murphy? And how telling family stories keep a family together. See omnystudio.com/listener for privacy information.

So many of you have been on Jacinta's tail asking for every detail of Leo's arrival, and today she's finally sharing it… the fears she whispered to Allister the night before, why she chose to birth at home with no midwife touching her, and the moment she realised labour and business ask the exact same thing of you. This is a positive birth story, told with total honesty, and woven all the way through is a masterclass in resourcing yourself, staying in the discomfort, and building a practice that can hold you while you step fully away.In This Episode:Hear the raw, positive story of Leo's home birth… start to finish, no detail sparedDiscover why the mindset of being in labour is almost identical to the mindset of being in business, and how to stay in the discomfort long enough to reap the rewardLearn the Kundalini exercise (and mantra) Andy gives pregnant patients to train the mind to feel safe inside discomfortUnderstand why she looks within for the solution first, and only reaches for external tools once she's found her own blockGet the exact exercise every practice owner should run: if you stepped away today, what would break, and how do you reinforce it before you goLearn how Andy and Jacinta prepped the business for a six-month absence… hiring a social media strategist, building templates their VA could run, and delegating tasks that never came backFind out how they ramped up their practitioners to cover Jacinta's client revenue before she left, so there was no gap to scramble to fillHear why transparent, "I'm feeling fearful, will you rise with me" leadership beats trying to look like you have it all togetherKey Quote: "Freedom in your business doesn't just come. It comes only with intention, with putting in the systems and the structures in order to reap that reward later." - JacintaMentioned in this episode:Book a FREE Practice Plan callIf this episode lit something up in you and you're ready to build a business that supports your life instead of consuming it, book a free Practice Plan call and let's map out your next chapter together.

birth never goes quite how you imagine, and this story is no different! we're chatting through the brith of Kelly's second child, baby William! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE TO OUR YOUTUBE CHANNEL!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKS AND CODES:Shop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠360cookware⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today and use our code HONESTYCLUB25 to get 25% off!Get 10% off of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Flurrie wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with our code HONESTY10Sweatshirts, hats, tees, and coffee mugs from The Honesty Club ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!To submit a topic for us to cover in the future, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To share a story for an upcoming episode, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow The Honesty Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kelly and Sarah Joy!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelly's IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sarah's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sarah's TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sarah's Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sarah's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Copyright ©The Honesty Club Podcast 2026 | All rights reserved

After years of hearing traumatic birth stories and questioning whether parenthood was right for her, Heidi Gustad entered pregnancy determined to make informed decisions every step of the way. When she was diagnosed with insulin-managed gestational diabetes, debilitating migraines, and a rare umbilical cord abnormality called an umbilical vein varix, the birth center birth she had envisioned was suddenly no longer an option.   In this episode, Heidi shares how evidence-based education, a supportive care team, and careful preparation helped her navigate unexpected changes with confidence. She and Dr. Dekker discuss what it was like to advocate for herself through multiple diagnoses, switch care providers late in pregnancy, and prepare for a hospital birth while still hoping for an unmedicated labor. Heidi also shares the surprising series of events that led to spontaneous labor before her scheduled induction, and how she welcomed her baby after a fast, nine-hour labor.   (01:36) Overcoming a lifelong fear of pregnancy and choosing parenthood (05:13) Navigating migraines, gestational diabetes, and changing providers (08:52) Risking out of birth center care and finding the right hospital (11:11) Understanding a rare umbilical vein varix diagnosis (17:47) Building confidence through education, advocacy, and a supportive birth team (21:59) Preparing for birth with physical therapy, acupuncture, and evidence-based resources (25:50) Spontaneous labor begins weeks before a scheduled induction (32:02) Coping strategies for a fast, unmedicated labor (37:19) Postpartum recovery and breastfeeding (40:42) Heidi's advice on informed decision-making and birth preferences (43:06) Using anxiety and pain-coping techniques during labor   Resources Listen to EBB's Natural Induction Series on Acupuncture, Raspberry Red Leaf Tea, and Nipple Stimulation: evidencebasedbirth.com/category/series/natural-labor-induction-series/ EBB 304 – Q & A on PPD/Pitocin, Delayed Cord Clamping, Nubain, and Placental encapsulation: evidencebasedbirth.com/ebb-304-q-and-a-on-ppd-pitocin-delayed-cord-clamping-nubain-and-placental-encapsulation/ Read the research on Umbilical Chord Varix Fetal intra-abdominal umbilical vein varix: retrospective cohort study and systematic review and meta-analysis: https://pubmed.ncbi.nlm.nih.gov/28876490/ Isolated fetal umbilical vein varix and the association with intrauterine fetal death and fetal growth restriction: A systematic review, meta-analysis, and nested retrospective cohort study: https://pubmed.ncbi.nlm.nih.gov/38502055/ The Development of the Umbilical Vein and Its Anatomical and Clinical Significance: https://pmc.ncbi.nlm.nih.gov/articles/PMC11954436/ Learn more about Spinning Babies®: spinningbabies.com   For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

In this episode of the Built to Birth Podcast, we're sitting down to talk through Ashley's birth story—from preparing for birth and choosing the right birth team to navigating an unexpected preeclampsia diagnosis and induction.We talk about what it looked like to make decisions when birth didn't go exactly as planned, how important it was to feel informed and supported along the way, and why having a birth team you truly trust can make such a difference.We also get into some of the really special moments from her birth—the photos and videos she has to look back on, her baby being born in the amniotic sac, and what her recovery and postpartum experience looked like afterward.More than anything, this conversation is such a good reminder that preparing for birth isn't about trying to control exactly how your birth unfolds. It's about understanding your options, learning to trust your body, surrounding yourself with people you trust, and feeling confident making decisions along the way.If you're pregnant and preparing for birth—or you just love hearing real, honest birth stories—I hope this episode leaves you feeling encouraged and empowered.Learn more about the Built To Birth Course - Click HereTakeawaysHow family experiences can shape the way we think about pregnancy and birthWhy preparing for birth matters, even when things don't go according to planChoosing a birth team you feel safe with and trustNavigating high blood pressure, preeclampsia and inductionMaking informed decisions and advocating for yourself during laborThe importance of autonomy during birthLearning to trust and believe in your bodyHow education and preparation can help you feel more confident and empoweredRecovery and the postpartum experienceChapters00:00 Family and Pregnancy03:03 Preparing for Birth12:03 Choosing the Right Team20:52 Dealing with Pre-Eclampsia22:25 Preeclampsia Diagnosis and Induction26:13 Labor and Delivery Experience29:09 Informed Decision-Making and Advocacy42:43 The Birth Experience43:30 The Impact of Pictures and Videos43:58 The Significance of the Sack of Water45:08 The Importance of Autonomy in Birth53:19 Recovery and Postpartum Experience58:57 Support and Encouragement for Moms

  Links: The Birth Hour: Real Birth Stories to Inform, Inspire, and Empower (book available for preorder now!) Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! 

This episode first aired back in August 2023 and it went on to become one of the most downloaded birth stories I have ever put out. So I'm bringing it back! Whether this is your first time hearing Jamie's story or you are coming back around again, I think you are going to love it. ❤️Jamie Peterson always knew she wanted to at least TRY for an unmedicated birth. She gathered all the information she could, took the My Essential Birth course with her husband, saw a Webster certified chiropractor, walked and squatted and drank her red raspberry leaf tea, and hired a doula to help bridge the communication gap with her husband when she was deep in labor.And then birth did what birth does... it went completely off script.

What do you do when God's plan doesn't look like your own? In this episode, I share my unexpected C-section birth story, what God taught me about trusting His sovereignty, and how I found peace when my plans fell apart. If you're navigating disappointment, unanswered prayers, or an unexpected season, this conversation will remind you that God's presence is greater than your circumstances and His plans are always good!

Birth can be wonderfully unpredictable. In this Community Birth Story episode, Deb sits down with Eyal Meir, an IBCLC and prenatal and postpartum nutritionist, to hear the incredible story of her second birth—from arriving at triage to meeting her baby just minutes later. Eyal reflects on how this pregnancy differed from her first, how prior birth experience shaped her mindset, and the surprising ways preparation showed up when labor moved much faster than expected. Together, they explore the role of prenatal yoga and childbirth education in building confidence, the power of trusting your body, and what postpartum recovery has looked like the second time around. Whether you're preparing for your first birth or wondering how a subsequent birth may be different, Eyal's story is a reassuring reminder that while birth can unfold unexpectedly, preparation and self-trust can help you meet the moment with confidence. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is with Bethany Burdine as she chats about working with a doula from Birth Story Boutique and her positive induction birth story with an epidural and a vaginal birth.  I would love to have you follow in Bethany's footsteps with your childbirth education preparation by jumping into Birth Story Academy. Use code LOVE for $50 Off. XOXO- Heidi 

Roxanne (certified nurse midwife) interviews one of their childbirth educators, Farrah (a nurse and doula), about two very different births after years of infertility, PCOS, and thyroid issues. Her first pregnancy was a surprise during COVID; ending in delivering an OP baby after extended labor, internal maneuvers, a deep second-degree tear, and bleeding linked to an overfull bladder. Her second birth was a rapid, intense labor with Miles Circuit attempts, shower transition, 911 call, and an unplanned home bathroom delivery on all fours before EMS transport!00:00 Welcome to MamasteFit00:21 Meet the Hosts01:09 Introducing Farrah01:48 Infertility and PCOS Journey03:59 Surprise Pregnancy Discovery06:49 Finding Perinatal Fitness Passion08:26 Pregnancy Prep and CrossFit09:25 Husband Away for Fellowship10:24 Labor Begins at Home15:35 Active Labor Water and Vomiting18:18 Hospital Arrival at Seven Centimeters20:27 Long OP Labor and Maneuvers28:48 Birth Hemorrhage and Recovery31:57 Tear Repair Explained34:35 Tongue Tie and Feeding Struggles38:29 Transition to Baby Two Story38:59 Prenatal Struggles39:47 Finding the Right Doula42:12 Early Labor Signs46:01 Miles Circuit Chaos48:50 Shower Spiral Calls51:25 Dad Steps In55:02 911 and Bathroom Birth01:00:01 Placenta Wait Hospital Transfer01:03:36 Feeding and Allergy Journey01:06:44 Baby Three Plans Wrap Up01:08:39 Podcast Outro and Offers————

I thought I had weeks left to prepare more voice memos.Instead, I'm recording this one from bed with my five-day-old daughter asleep on my chest.In this episode, I'm sharing the full story of her unexpectedly early arrival, from my water breaking at 38 weeks while I was eating pizza on the living-room floor, to baking sourdough and finishing postpartum meal prep, laboring quietly through the night, advocating for my birth preferences at the hospital, and eventually delivering her naturally with my grandmother there to catch her.I'm sharing what helped me through an unmedicated labor, what it felt like when my body began pushing on its own, why I chose to push slowly, and the moment I went from thinking, I cannot do this, to realizing I already was.Her birth did not unfold exactly when I expected it to, but it became about as close to the birth of my dreams as I could have imagined.

 SummaryIn this episode, I talk about grieving my dad's death while preparing for the birth of my son and navigating cancer treatment. Key topicsCoping with grief after losing a parentBalancing emotional pain with joyful momentsPreparing for childbirth amidst health challengesThe significance of meaningful keepsakes and ritualsThe coexistence of sadness and happiness in life Keywordsgrief, motherhood, cancer, resilience, personal story, loss, emotional strength, life challengesChapters00:00 Introduction and overview of the episode00:28 Personal reflection on the impact of losing her father01:21 The challenge of coping with grief in daily life02:21 The unpredictability of grief and emotional responses03:19 A moment of humor during a difficult day04:49 The significance of photos and memories05:48 Managing cancer pain while preparing for childbirth07:12 Medical check-up and reassurance about the baby08:54 The innocence of children and their impact on grief09:33 Scheduling conflicts between birth and funeral arrangements11:22 Deciding on the timing of induction and funeral12:46 Making the most of last family moments before birth14:24 The significance of meaningful keepsakes and symbols16:32 Carrying a piece of her father with her during labor17:54 Conclusion and upcoming episode focusSupport the show

Episode Highlights With KatieWhat my birth was like this timeThe things that I think made it easierWhat I'm doing differently now with ten more years of parenting and contextHow simple I'm keeping things this timeResources MentionedHiro Diapers - use code wellnessmama for a discountBioptimizersI love and use so many products from them, but I especially love the magnesium (Magnesium Breakthrough) and digestive enzymes (Masszymes). Visit bioptimizers.com/wellnessmama to get the best deal!LMNTI talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.

We walked into the hospital with a birth plan.The plan was for me to labor in the bathtub, get out when it was time to push, and deliver our daughter with the help of the doctors and nurses.That is not what happened.Less than two hours after parking the car, I was in the bathtub telling Seena that something was happening VERY fast. There were no doctors or nurses in the room when our daughter arrived, still completely inside her amniotic sac.For a few surreal seconds, it was just the two of us, our brand-new baby, and one very obvious question:What the actual f— just happened?In this episode, Seena and I are telling the full story of Lexie's arrival... This is easily the wildest story we have ever told. Can't wait to hear what you think! 

This is the most personal episode we've ever recorded.  After days of labor, countless prayers, unexpected setbacks, and one of the hardest decisions we've ever had to make, we finally met our son. What we thought would be one of the most carefully planned moments of our lives became a journey of surrender, reminding us that God is often doing His greatest work in the moments we never saw coming. For the first time, we're sharing the complete story behind Reign's arrival. From the emotional highs and unexpected twists to the miracle of finally hearing his first cry. We also open up about why we've chosen to keep his face off social media, how becoming parents has reshaped our perspective on faith, purpose, and legacy, and what we're believing God for as we step into this brand-new season together.  This is more than a birth story. It's a conversation about trusting God when nothing goes according to plan, finding peace in the unexpected, and discovering that His greatest miracles are often waiting on the other side of surrender. Whether you're preparing for parenthood, walking through a season of uncertainty, or simply believing God for what's next, this episode is a reminder that His plans are always greater than our own. What You'll Learn: The hardest decision we face during labor, and how we found peace in it What becoming Mom and Dad revealed about trusting God's timing Why surrender is often the beginning of God's greatest work Why we've chosen to keep Reign's face off social media How becoming parents is reshaping our faith, marriage, and calling Timestamps: (02:15) - Our Pregnancy Story (04:39) - When Labor Didn't Go According to Plan (11:29) - The Unexpected Setbacks That Tested Our Faith (13:47) - The Spiritual Preparation Before Giving Birth (24:59) - The Hardest Decision We Made Before Meeting Reign (32:35) - The Moment We Heard His First Cry (34:05) - What Nobody Tells You About the First Hours of Parenthood (40:09) - The God-Given Meaning Behind Reign's Name (43:02) - Designing a Life That Holds Both Motherhood and Purpose (44:43) - Why We're Choosing to Keep Reign's Face Off Social Media (47:24) - The Hidden Danger Parents Need to Think About in the Age of AI (50:00) - Why Prayer Should Be Your First Response, Not Your Last Resort (57:20) - Building a Brand That Creates Freedom, Impact & Legacy Connect with Jake: Instagram | https://www.instagram.com/jakehavron     YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng  More from Emily & FORDIVINE: Website |  https://meetemilyford.com   Instagram | https://www.instagram.com/itsemily         Facebook | https://www.facebook.com/itsemilymethod    YouTube | https://www.youtube.com/c/ITSEMILYFORD  Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/  FORDIVINE | https://www.fordivine.com/discover

In this episode Dana is back from maternity leave and sharing the beautiful and raw story of her daughter's birth with us! What she expected to be a straightforward home birth became an unexpected journey through days of labor, a hospital transfer, a C-section, and ultimately, one of the greatest spiritual initiations of her life. Together we explore how birth, parenthood, and life's unexpected twists have transformed our perspectives on control, surrender, vulnerability, healing, and what it truly means to trust the unfolding of your unique path. This conversation is an honest reflection on ego death, the beauty of receiving support, the coexistence of joy and grief, and the profound lessons that emerge when life unfolds differently than we imagined.   Key Takeaways: How birth can become one of life's greatest spiritual initiations, inviting profound transformation through surrender rather than control. Why letting go of expectations and releasing perfection can open the door to deeper trust, humility, and self-compassion. How joy, grief, celebration, and heartbreak can coexist, and why embracing life's duality creates greater resilience. How Human Design reminds us that making aligned decisions isn't about controlling outcomes—it's about trusting the path your soul is here to walk. Why becoming a parent can dissolve old identities, challenge long-held beliefs, and awaken an entirely new relationship with yourself and with life. Doors Open for Our 2nd Cohort of Activate Your Golden Purpose on August 8th! Find out more here! Free Mini-Courses! FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Join us in Your Human Design Besties! Get our book: Your Human Design! Online Human Design Reader Training 64 Gates & Gene Keys Training Future trainings and retreats can be found on daylunalife.com Instagram: @‌d.a.y.l.u.n.a  

Part 2 is here! Allison picks up right where she left off - getting the epidural, laboring through the night with Isaac, a scary moment mid-epidural, and finally pushing (yes, TMI and all) to meet baby Pepper Jo. She wraps up with the full birth story, plus a heads-up that a Q&A episode is coming next. Go send your questions to the Sunday Sports Club Instagram.Sponsors:Plan B: Find Plan B at a retailer near you or order online or through your delivery app today. Visit PlanBOneStep.com for more. Mabel's Labels: Visit mabelslabels.com and use code SUNDAY at checkout for 20% offJust Ingredients: Visit https://justingredients.com/SSC and use code SSC for 20% off your first full-price order.Honest: Shop Honest on Amazon, Walmart and Target.Warby Parker: Eyewear that's made to move with you. Right now, buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/SUNDAY. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Links: AquaTru.com use promo code BIRTHHOUR for 20% off. Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course)  Support The Birth Hour via Patreon! You can now gift memberships to Patreon here! 

Welcome back to The Viall Files: Reality Recap!  Natalie returns to share her emotional twin birth story, from changing her birth plan to welcoming the babies, postpartum recovery, feeding twins, and adjusting as a family of five. Then Dave Holmes joins us for a Love Island Season 8 award ceremony, breaking down Brinity, Melanie and Aniya's arcs, Kenzie's splits, Sincere, Zach, Bryce's grandma, and who was gone too soon. You won't want to miss it :) "I love you so much…" Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe  HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: Whatnot: Download Whatnot today and get $20 Off and free shipping on your first purchase. Tonal: Tonal is offering our listeners $200 off your Tonal purchase at https://tonal.com with promo code VIALL.  Upwork: Visit https://upwork.com right now and post your job for free. FIGS Scrubs: Use code FIGSRX for 15% off your first order at https://wearfigs.com  Wayfair: Ready to upgrade your home for way less? Head to https://wayfair.com right now to shop all things home and get your space ready for less. Nature's Sunshine: Go to https://naturessunshine.com today and use the code VIALL for 20% off your first order, plus free shipping. To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   Timestamps: 00:00 - Intro 00:13 - Natalie's Birth Story 01:03:14 - Dave Joins 01:25:08 - Love Island Awards 01:59:49 - Ava Joins 02:19:07 - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @ava_dash @daveholmes @the_mare_bare @justinkaphillips @baybaeee

Birth doesn't always begin the way we imagine it will. In this Community Birth Story episode, Deb sits down with Elena Santoro to hear the story of how a routine 38-week prenatal appointment unexpectedly turned into the birth of her baby. What began as a regular check-up quickly shifted into an induction, requiring Elena to adjust her expectations and embrace an entirely different birth experience than the one she had envisioned. Elena reflects on preparing for birth, navigating the emotions of an unexpected induction, and the support that helped her stay grounded throughout labor. She also shares a poignant moment of thinking about her family back in Rome as she welcomed her baby in New York, and offers reassurance for parents who worry about birth not going according to plan. This conversation is a beautiful reminder that while birth may be unpredictable, flexibility, support, and trust can help carry you through. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a solo one today!! Allison is 12 weeks postpartum and finally ready to tell her birth story from the top. This is part 1 of 2, covering the lead-up: prepping for a VBAC after her first C-section, membrane sweeps, prodromal labor scares, her water breaking, and getting checked into the hospital. Full TMI warning - nothing is off limits.Sponsors:Plan B: Find Plan B at a retailer near you or order online or through your delivery app today. Visit PlanBOneStep.com for more. Mabel's Labels: Visit mabelslabels.com and use code SUNDAY at checkout for 20% offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  Links: The Birth Hour: Real Birth Stories to Inform, Inspire, and Empower (book available for preorder now!) Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! 

Sponsor: Inito For Birth Hour listeners, the Insight Wireless Reader is available right now for just $99 with the code BIRTHHOURINITO at  inito.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! 

Links: Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna or Aura Glow breast pumps covered through insurance at motifmedical.com/birthhour.  Know Your Options Online Childbirth Course (use code 100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Get more episodes and extra perks via Patreon!