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The podcast to end eating disorders. It‘s time to put an end to the many myths and stigma that surround Eating Disorders. There is hope. Hosted by Eating Disorder Recovery Coach Millie Thomas. Produced by Castco Media Our GDPR privacy policy was updated

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    • Nov 27, 2022 LATEST EPISODE
    • weekly NEW EPISODES
    • 48m AVG DURATION
    • 59 EPISODES


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    Latest episodes from End Eating Disorders

    Meg McCabe: The Recovery Collective

    Play Episode Listen Later Nov 27, 2022 62:45


    In this episode Millie chats to Meg McCabe. Meg McCabe is a Carolyn Costin Institute Certified Eating Disorder Recovery Coach based in Denver, Colorado. She's the Founder and CEO of The Recovery Collective, a global and online eating disorder recovery community focused on healing together alongside peers and professionals, making recovery a less lonely place to be. She's also the host of the Full and Thriving: An Eating Disorder Recovery Podcast which provides listeners with free recovery education, resources and tools to encourage those with eating disorders to take action towards healing and reach full recovery.They discuss her eating disorder journey, her experiences in the modelling industry, body acceptance, how your relationship with food is like your relationship with yourself, transitioning from a meal plan to intuitive eating, mental hunger and how her lived experience inspired her to start The Recovery Collective.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Find out more about Millie Thomas Hosted on Acast. See acast.com/privacy for more information.

    Carolyn Costin: The 8 Keys to Recovery Explained

    Play Episode Listen Later Nov 20, 2022 77:13


    In this episode Millie chats to Carolyn Costin. Carolyn is a world renowned eating disorder clinician, author and international speaker. Recovered from anorexia in her twenties, as a young therapist Carolyn recognized her calling after successfully treating her first eating disorder client. Carolyn was first to publicly take the position that people with eating disorders can become fully recovered. After 15 years in private practice and running hospital programs, Carolyn was determined to improve the relapse rate and recognized a gap in the eating disorder field. She opened Monte Nido, the first residential facility in a home setting, surrounded by nature, where evidenced based treatment was combined with alternative therapies such as meditation and yoga and clients were “retrained” to shop for, prepare and cook food. Carolyn's contributions to the field are extensive. Her six books, service in every major eating disorder organization, three decades of training professionals worldwide, free study groups and the outstanding success of Monte Nido all spurred Carolyn to international acclaim. In 2016, Carolyn left Monte Nido and created The Carolyn Costin Institute. The Institute offers Continuing Education for clinicians, Eating Disorder Coach Certification, Mentor Training and Educational support for families of those with eating disorders. They do a deep dive into Carolyn's 8 Keys to Recovery and discuss why each one of them is integral to full recovery from an eating disorder.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Find out more about Millie Thomas Hosted on Acast. See acast.com/privacy for more information.

    World Champion Rower Zoe McBride: Elite Sport & Eating Disorders

    Play Episode Listen Later Nov 14, 2022 39:59


    In this episode Millie chats to Zoe McBride. Zoe is a former World Champion rower, representing New Zealand on the world stage for 9 years. She is a current Psychology student at the University of Canterbury, interested in well-being, personal development, and performance. She has a passion for movement, connection, and development. She is working towards helping young people, and young athletes build the resilience and personal skills they need to navigate both life and sporting endeavors, along with helping young girls and women build healthy, long-lasting relationships with their bodies.They discuss how the focus on weight in rowing led to the development of her eating disorder, the toxicity of comparison and what needs to change in elite sport to help support athletes and their mental health. There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Find out more about Millie Thomas Hosted on Acast. See acast.com/privacy for more information.

    Dr Erin Parks: The Importance of Research & Treatment that Works

    Play Episode Listen Later Nov 6, 2022 52:04


    In this episode Millie chats to Dr Erin Parks. Erin is a clinical psychologist, researcher, and co-founder of Equip, a virtual eating disorder program that delivers evidence-based treatment for lasting recovery. Erin has over 15 years experience with adolescents and adults in inpatient, partial hospitalisation and intensive outpatient settings, where she has experienced first-hand the disparity in who gets diagnosed and who has access to quality treatment, which is why she co-founded Equip: to disseminate the treatment that works (not just feels good) to everyone with an eating disorder. They discuss her own eating disorder journey, her invaluable work at the The UC San Diego Eating Disorder Centre, the value of eating disorder research, the importance of treatment that works (not just feels good) and why Equip is such a game changer for eating disorder treatment. There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Find out more about Millie Thomas Hosted on Acast. See acast.com/privacy for more information.

    The Role of Identity in Recovery

    Play Episode Listen Later Oct 30, 2022 56:23


    In this episode Millie chats to Nadia. Nadia battled an eating disorder after graduating from university. Alongside her job in arts administration, she now also acts as a lived experience speaker and peer mentor through Eating Disorders Queensland and is passionate about sharing her story to help others feel less alone. They discuss her eating disorder journey, the impact that being Jewish had on the development of her eating disorder and the role that intuitive movement, journaling and art played in her recovery. There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Find out more about Millie Thomas Hosted on Acast. See acast.com/privacy for more information.

    Shane Jeffrey: The RAVES Model & An Inclusive Approach To Care

    Play Episode Listen Later Oct 23, 2022 72:02


    In this episode Millie chats to Shane Jeffrey. Shane is an Accredited Practicing Dietitian and Accredited Sports Dietitian with 25 years of experience as a dietitian in both the private and public sectors, working almost exclusively in the field of eating disorders. Shane is the current treasurer of the Australian & New Zealand Academy for Eating Disorders, and the director and founder of River Oak Health and Food Mind Body, two Queensland based practices dedicated to the treatment of eating, weight and body image concerns. Shane developed the RAVES eating model, and evidence informed framework for supporting a recovery focused relationship with food and nutrition. They discuss why the RAVES eating model is so effective, the role of meal plans in recovery, navigating veganism in recovery, the value of lived experience recovery coaches and the importance of including parents and carers in dietetic consultations. There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Find out more about Millie Thomas Hosted on Acast. See acast.com/privacy for more information.

    Kristie Amadio: Recovered Living NZ

    Play Episode Listen Later Oct 16, 2022 48:15


    In this episode Millie chats to Kristie Amadio. Kristie is the founder of Recovered Living NZ; New Zealand's first charitable residential eating disorder treatment centre. With a 14 year history of an eating disorder, Kristie sought treatment in three different countries before finding recovery in residential treatment in California. This experience led her to opening a charitable residential treatment centre so that others could get the help they deserved, without having to fly to the other side of the world. Kristie is a qualified counsellor in Australia and New Zealand and a certified Eating Disorder Recovery Coach. She has a rich history of being an elite athlete, an outdoor instructor and has helped individuals all over the world in their recovery journeys. They discuss her own eating disorder recovery journey, Body Dysmorphia, the importance of taking a holistic approach to eating disorder treatment and the development of Recovered Living NZ.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Find out more about Millie Thomas Hosted on Acast. See acast.com/privacy for more information.

    Compassionate Care

    Play Episode Listen Later Oct 9, 2022 46:55


    In this episode Millie chats to Shannon Calvert. Shannon is a lived experience leader after having a severe and enduring eating disorder for most of her life. Her personal experience inspired her advocacy to support the respect, rights, and appropriate treatment for those affected by eating disorders, mental ill-health and end of life care. As an educator and consumer advisor, she collaborates with clinicians and researchers in an advisory capacity, providing consultation and engagement toward systemic improvement in the eating disorders and mental health sector. She was recently appointed as the Lived Experience Co-Production Co-Lead at the Australian Eating Disorders Research and Translation Centre.They discuss her severe and enduring battle with Anorexia, Bulimia and Binge Eating Disorder, the importance of compassion in eating disorder care, grieving the loss of an eating disorder and the power of holding hope for people. There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Find out more about Millie Thomas Hosted on Acast. See acast.com/privacy for more information.

    Hope Virgo: Dump The Scales

    Play Episode Listen Later Oct 2, 2022 49:37


    In this episode Millie chats to Hope Virgo. Hope is the Author of Stand Tall Little Girl and a multi award winning international leading advocate for people with eating disorders. Hope helps young people and employers (including schools, hospitals and businesses) to deal with the rising tide of mental health issues. Hope is the founder of the #DumpTheScales campaign which put eating disorders on the UK Government's agenda. The campaign has gone from strength to strength making change happen on a national scale.They discuss her own eating disorder journey, how to hold onto hope when things feel hopeless, navigating pregnancy in eating disorder recovery, the impact of her #DumpTheScales campaign and the dangers of diet culture. There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Find out more about Millie Thomas Hosted on Acast. See acast.com/privacy for more information.

    Annie Flamsteed: Inspiretek - Prevention Through Prediction

    Play Episode Listen Later Sep 25, 2022 57:54


    In this episode Millie chats to Annie Flamsteed. Annie is the founder and CEO of Inspiretek a Brisbane based tech company that is passionate about individual's wellness. Through her own experience as an athlete she launched the Inspire sport mobile app in February 2019 and in 2020 she launched the Growth Studio for administrators and coaches. She is an advocate for holistic wellbeing, putting people above all else - you can't have a healthy body without a healthy mind. By implementing these core beliefs Inspire is driving positive human behaviour change – creating the game changers of tomorrow.They discuss her eating disorder journey, the impact that being an elite athlete has on body image and eating habits, how her lived experience inspired her to start Inspiretek and the power of prevention through prediction.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Find out more about Millie ThomasFollow Millie Thomas on Instagram: @millietnzwww.ended.org.au@endedaustraliaEnd Eating Disorders Podcast Hosted on Acast. See acast.com/privacy for more information.

    Melainie Rogers: Redefining Wellness

    Play Episode Listen Later Sep 18, 2022 61:19


    In this episode Millie chats to Melainie Rogers. Melainie is the Founder and CEO of BALANCE eating disorder treatment center and melainie rogers nutrition located in New York City. She is a Certified Eating Disorder Registered Dietitian and Supervisor (CEDRD) and is accredited by the International Association of Eating Disorder Professionals as a clinical supervisor in the treatment of eating disorders. Melainie is the co-founder and past president of the New York City Chapter of the International Association of Eating Disorder Professionals (IAEDP), an Advisory Board Member at the Center for the Study of Anorexia and Bulimia and the Co-Chair of the Nutrition Special Interest Group (SIG) with the Academy of Eating Disorders. She is an active member of several dietetic associations including the Academy of Nutrition and Dietetics, and The Greater New York Dietetic Association. She is also the author of Redefining Wellness: The Ultimate Diet-Free Guide and she is a professor in the Department of Nutrition and Food Studies at New York University.They discuss her own eating disorder recovery journey, the importance of recognising that eating disorders can morph/change, the concepts of Intuitive Eating and Health at Every Size and the power of lived experience. Hosted on Acast. See acast.com/privacy for more information.

    Dr James Greenblatt: Nourishing the Brain and Nurturing the Mind

    Play Episode Listen Later Sep 11, 2022 43:27


    In this episode Millie chats to Dr James Greenblatt. A pioneer in the field of functional and integrative medicine, board-certified child and adult psychiatrist Dr Greenblatt has treated patients since 1988. He currently serves as the Chief Medical Officer at Walden Behavioral Care in Waltham, Massachusetts. Dr. Greenblatt has lectured internationally on the scientific evidence for nutritional interventions in psychiatry and mental illness and he is also the author of seven books. Dr. Greenblatt was inducted into the Orthomolecular Hall of Fame in 2017 by the International Society of Orthomolecular Medicine. He is also the founder of Psychiatry Redefined, an educational platform dedicated to the transformation of psychiatry, which offers online courses, webinars and fellowships for professionals. They discuss how nutritional deficiencies affect brain function, the importance of early intervention, rethinking anorexia as a “metabo-psychiatric” disorder, the flaws in using BMI as a measure of health, Malorexia and the importance of nourishing the brain and nurturing the mind. Hosted on Acast. See acast.com/privacy for more information.

    Residential Treatment and Community Transition

    Play Episode Listen Later Sep 4, 2022 32:03


    In this episode Millie chats to Sarah Maxwell. Sarah is a mental health physiotherapist, she is currently back at university studying a masters of counselling. They discuss her Anorexia recovery journey, the impact that receiving residential treatment in the USA has had on her recovery, the importance of a supported transition back into the community and the value of human connection and vulnerability.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram Hosted on Acast. See acast.com/privacy for more information.

    Equip: The FBT Game Changer

    Play Episode Listen Later Aug 28, 2022 49:00


    In this episode Millie chats to Kristina Saffran. Kristina is the cofounder and CEO of Equip, a virtual program that delivers modern eating disorder treatment through family-based care that promises lasting recovery at home. Prior to Equip, Kristina founded Project HEAL, a leading grassroots eating disorder non-profit dedicated to treatment access. Kristina is an Ashoka Fellow, a Forbes 30 under 30 social entrepreneur and a Facebook Community Leadership Fellow.They discuss how her own eating disorder journey led her to founding Project Heal, the catalyst for her deciding to start Equip, why Equip's approach to Family Based Treatment (FBT) is such a game changer and the value of lived experience. There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram Hosted on Acast. See acast.com/privacy for more information.

    Dr. Jennifer Gaudiani: Sick Enough

    Play Episode Listen Later Aug 21, 2022 79:24


    In this episode Millie chats to Dr Jennifer Gaudiani. Dr Gaudiani is the Founder and Medical Director of the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her undergraduate degree at Harvard, medical school at Boston University School of Medicine and her internal medicine residency and chief residency at Yale. Dr. Gaudiani served as the Medical Director at the ACUTE Center for Eating Disorders, the top hospital program in the USA for critically ill adults with anorexia nervosa, prior to founding the Gaudiani Clinic. The Gaudiani Clinic is a Denver based outpatient medical clinic dedicated to people with eating disorders and disordered eating which is a weight-inclusive setting that embraces treating people of all shapes, sizes, ages, and genders. Dr. Gaudiani has also recently published her first book Sick Enough: A Guide to the Medical Complications of Eating Disorders. They discuss her holistic approach to patient care, the power of a narrative and metaphor in eating disorder recovery, what makes the Gaudiani Clinic unique, the harmful myth of needing to be ‘sick enough' to receive treatment and the importance of connection and relationships in recovery. Hosted on Acast. See acast.com/privacy for more information.

    A Carers Journey

    Play Episode Listen Later Aug 14, 2022 52:04


    In this episode Millie chats with Elizabeth Cummings. Elizabeth is a mental health advocate and writes and speaks about mental wellbeing and health topics including eating disorders. She is also a lived experience expert having been a carer for her daughter during her eating disorder recovery journey. She is currently completing a Masters in Counselling and Psychotherapy and is researching contemporary literature in the area of eating disorders as well as serving as a co-chair for the AED blog.They discuss her own experience caring for a loved one with an eating disorder, the importance of self care for parents/carers, why it's important that parents/carers don't blame themselves for the development of an eating disorder and the impact that eating disorders can have on siblings. Hosted on Acast. See acast.com/privacy for more information.

    Dr Warren Ward: Early intervention

    Play Episode Listen Later Aug 10, 2022 61:23


    In this episode MIllie chats with Dr Warren Ward. Warren is a psychiatrist who has worked in the area of eating disorders for 20 years. He is Director of the Queensland Eating Disorders Service (QuEDS) and Associate Professor of Psychiatry at the University of Queensland. He is Chair of the Queensland Health Eating Disorder Advisory Group and co-author of the Royal Australian and New Zealand College of Psychiatry (RANZCP) Clinical Practice Guidelines for Eating Disorders.In 2017 he received the Australian and New Zealand Academy of Eating Disorders (ANZAED) Distinguished Achievement Award. In 2018 he was elected a Fellow of the International Academy of Eating Disorders. He has published more than forty articles and book chapters, most of them on eating disorders. He was recently appointed Medical Director of Wandi Nerida, Australia's first residential program for eating disorders. They discuss the importance of a multi disciplinary team approach to eating disorder treatment, the value of lived experience in the education and training of clinicians, the importance of early intervention and the impact of COVID-19 on eating disorders. This podcast is listener supported and funded by endED Want to know how to support endED? Become and endED FRIEND for $10 a week or other options ** All memberships will be direct debited monthly. All donations over $2AUD are tax deductible Hosted on Acast. See acast.com/privacy for more information.

    Miss Universe Australia Olivia Molly Rogers: anxiety, depression and eating disorders

    Play Episode Listen Later Jul 31, 2022 55:54


    In this episode Millie chats with Olivia Molly Rogers. Olivia worked as a model and budding artist for several years whilst she studied to become a speech pathologist. In 2017 she took out the title of Miss Universe Australia. During her time as Miss Universe Australia, Olivia opened up about her own experience with anxiety, depression and eating disorders. Olivia recently released her first book 'Find Your Light' and continues to use her platform to facilitate discussions about mental health issues with the hope that it will help to reduce stigma and encourage other young Australians to speak up and seek support.They discuss her own eating disorder battle, how modelling and winning Miss Universe Australia affected her body image, the dangers of social media filters, how she finally found her confidence, courage, and self-belief and why she is so passionate about using her lived experience to raise awareness about eating disorders and mental health in general.This podcast is listener supported and funded by endEDWant to know how to support endED?Become and endED FRIEND for $10 a week or other options** All memberships will be direct debited monthly. All donations over $2AUD are tax deductible Hosted on Acast. See acast.com/privacy for more information.

    SEASON 3: Trailer

    Play Episode Listen Later Jul 25, 2022 3:40


    From all of us at Podspot and endED, we want to THANK YOU to all our listeners that supported us through the GoFundMe campaign to bring season 3 of the End Eating Disorders podcast to life!This season is incredible and we have some brilliant guests coming up over the next 20 episodes.You will be guided through these conversations once again by the incredible Millie Thomas. Once again Millie has captured personal stories of hope and resilience, inviting shared resonance and discourse to dispel the myths and stigma surrounding Eating Issues and encourage help-seeking behaviour. Each episode highlights [across diverse socio-economic, cultural, gender, religion, and other socio-cultural markers] lived/living experience, are experts in the field of ED treatment and recovery as well as research initiates, such as the worlds larges Genetic Study, “The Eating Disorders Genetics Initiative (EDGI).”There is hope.This podcast is listener supported and funded by endEDWant to know how to support endED?Become and endED FRIEND for $10 a week or other options** All memberships will be direct debited monthly. All donations over $2AUD are tax deductibleendED began at a point of intersection of many personal journeys. Mark and Gay Forbes opened up their home on a fortnightly basis to Parents and Carers journeying the Eating Disorder labyrinth.endED took shape, led by the community who stepped forward. Through shared discourse, we bared witness to the growth of knowledge that has facilitated more support for individuals and their networks. Support in the way of navigating, advocating, and finding inclusive and accessible dynamic, multidisciplinary teams who would work collaboratively.This shared knoweldge and wisdom has continued to strengthen and dimistify what is otherwise, a disorientating journey. Since the activation of this community-led gathering, we have expanded our offerings and reach. However, central to everything that we do, remains connection. Connection to those; living with Eating Issues or an Eating Disorder, and to our Parents, Carers, Extended Community, Teachers, Mentors, and Friends of the Sunshine Coast Region.We will continue to move forward, forging a community support network that assists with accessing pathways to treatment and support, promoting parental and carer contributions to treatment outcomes and driving ideals of collaboration with eating disorder professionals and services, solidifying a connection pathway nurtured by our endED community. We feel so grateful to continue to find strength with one-another, to prop up our shared responsibility [as a community] and to strengthen a greater sense of belonging.  Hosted on Acast. See acast.com/privacy for more information.

    Racial Trauma & Eating Disorders

    Play Episode Listen Later Dec 5, 2021 55:46


    In this episode Millie chats to Sandy Lowe who is a talent scout in the international fashion industry and runs ‘Brown Skin Mermaids' a not for profit organisation that offers free safe spaces and empowerment workshops for young black girls in Germany. They discuss her journey with Anorexia and Bulimia and how racial trauma has impacted her mental health.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Find out more about Millie Thomas.Follow Millie Thomas on Instagram: @millietnzwww.ended.org.au@endedaustraliaEnd Eating Disorders Podcast Hosted on Acast. See acast.com/privacy for more information.

    Overcoming A Raging Eating Disorder

    Play Episode Listen Later Nov 28, 2021 49:42


    In this episode Millie chats with Nikki Matthews who at 40 years of age has overcome a raging eating disorder to become the first age group female in the 2021 NZ IronMan and 4th in her age group at the IronMan world championships.They discuss the New Zealand mental health system, the importance of lived experience and the role that IronMan played in her healing journey.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Find out more about Millie Thomas.Follow Millie Thomas on Instagram: @millietnzwww.ended.org.au@endedaustraliaEnd Eating Disorders Podcast Hosted on Acast. See acast.com/privacy for more information.

    The Hidden Meaning

    Play Episode Listen Later Nov 21, 2021 57:26


    In this episode Millie chats with Dr Anita Johnston Ph.D. Dr Anita is a psychologist, storyteller, eating psychology pioneer and author of ‘Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor, and Storytelling'. She has been working in the field of women's issues, eating difficulties and body image distress for over 35 years and is currently the Clinical Director of ‘Ai Pono' Hawaii which has a residential treatment program and the Executive Director of Eating Disorder Programs for the Integrative Life Centre in Nashville.They discuss her pioneering work in the eating disorder field, the power of metaphors and storytelling in eating disorder recovery and the importance of discovering the hidden meaning behind eating disorders.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Find out more about Millie Thomas.Follow Millie Thomas on Instagram: @millietnzwww.ended.org.au@endedaustraliaEnd Eating Disorders Podcast Hosted on Acast. See acast.com/privacy for more information.

    The Slippery Slope of Diet Culture

    Play Episode Listen Later Nov 14, 2021 51:02


    On this episode Millie is interviewed on another podcast called The Daily Dollop with Kate Freeman about the slippery slope of diet culture. Kate chats with Millie about her personal journey with an eating disorder and her role now, as an eating disorder recovery coach. Kate asks Millies to discuss her thoughts on the slippery slope that is dieting and fad diets, that often start off innocently enough with people wanting to lose a few kilos and be healthier but it then becomes unhealthy leading to disordered eating practices and eventually an eating disorder. Here is the darker side of diet culture and how you can get help.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram The Daily Dollop podcast is created by The Healthy Eating Hub.Become a supporter of The Daily Dollop podcast for $4/month and become part of the ‘in-crowd'.Join The Healthy Eating Hub's online program.Book a consultation with a dietitian at The Healthy Eating Clinic.Follow Kate Freeman on Facebook and Instagram.Find out more about Millie Thomas.Follow Millie Thomas on Instagram: @millietnzwww.healed.net.au@healedrecoverycoachwww.ended.org.au@endedaustraliaEnd Eating Disorders Podcast Hosted on Acast. See acast.com/privacy for more information.

    ARFID, Anorexia & Emetophobia

    Play Episode Listen Later Nov 7, 2021 34:18


    In this episode Millie chats to Emma Louise about her journey with Avoidant/Restrictive Food Intake Disorder (ARFID), Anorexia and Emetophobia. They discuss the misconceptions surrounding ARFID and the detrimental affect this can have on those that are affected.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram  Hosted on Acast. See acast.com/privacy for more information.

    Robyn Lawley: Celebrating Body Diversity

    Play Episode Listen Later Oct 31, 2021 41:32


    In this episode Millie chats with Robyn Lawley an Australian top model based in New York who was the first ‘plus size' model to be shot for Australian Vogue and who has recently launched a new podcast ‘Every Body with Robyn Lawley: surviving and thriving in a body shaming world'.They discuss her experiences in the modelling industry, parenting in the age of diet culture and the importance of celebrating body diversity.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram  Hosted on Acast. See acast.com/privacy for more information.

    OSFED, Orthorexia & Health at Every Size

    Play Episode Listen Later Oct 24, 2021 42:42


    Millie chats with Sophie Smith about her journey with Other Specified Feeding and Eating Disorder (OSFED) and Orthorexia and how the Health at Every Size (HAES) movement and intuitive eating helped her to find freedom.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram  Hosted on Acast. See acast.com/privacy for more information.

    Narrative Therapy & Equine Therapy

    Play Episode Listen Later Oct 17, 2021 44:56


    Millie chats with Jane Hutton a mental health social worker whose work has been largely influenced by narrative therapy. They discuss the power of narrative therapy and equine therapy and how the two can be combined.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram  Hosted on Acast. See acast.com/privacy for more information.

    Navigating Motherhood & Recovery

    Play Episode Listen Later Oct 10, 2021 45:19


    In this episode Millie chats with Elizabeth Harvey a mother of three who has battled Anorexia, Depression and Body Dysmorphia. They discuss her eating disorder journey thus far, the impact that pregnancy had on her recovery and the impact of eating disorders on families.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram   Hosted on Acast. See acast.com/privacy for more information.

    Non-Diet Nutrition and Body Acceptance

    Play Episode Listen Later Oct 3, 2021 60:20


    In this episode Millie chats with Accredited Practicing Dietitian Megan Bray. Megan is a strong advocate for recovery, non-diet nutrition and body acceptance. She believes empathy, compassion and expertise are the foundation of supporting individuals with eating concerns. Megan has undertaken research in the eating disorder field and is currently completing her PHD.They discuss Megan's own eating disorder journey, Health at Every Size, Veganism and navigating diet culture.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram   Hosted on Acast. See acast.com/privacy for more information.

    Continuum of Care

    Play Episode Listen Later Sep 26, 2021 46:00


    In this episode Millie chats with Tabby Galluccio about her Anorexia journey. They discuss the importance of having a continuum of care in eating disorder treatment, the impact that musical theatre had on her recovery journey and the dangers of social media.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram   Hosted on Acast. See acast.com/privacy for more information.

    Self Compassion

    Play Episode Listen Later Sep 19, 2021 50:13


    In this episode Millie chats with Keesha Amezcua who is a Licensed Marriage & Family Therapist, a Certified Eating Disorder Specialist Supervisor and a Certified Daring Way Facilitator. She is also trained in EMDR and Cognitive Processing Therapy. She is also the ex Vice President of Clinical Programming for Monte Nido & Affiliates, an organisation where she worked for almost 13 years.They discuss her own eating disorder recovery journey, how her time at Monte Nido shaped her work as a therapist and the importance of self compassion in eating disorder recovery. There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram  Hosted on Acast. See acast.com/privacy for more information.

    The Power of Recovery Coaching

    Play Episode Listen Later Sep 12, 2021 42:38


    In this episode Millie chats with Callie Ann Peut about her Anorexia journey and the pivotal role that lived experience recovery coaching played in her recovery.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram  Hosted on Acast. See acast.com/privacy for more information.

    Healing Power of Yoga and Meditation

    Play Episode Listen Later Sep 5, 2021 45:42


    In this episode Millie chats to Stacey Louise. Stacey teaches yoga and meditation and has been teaching yoga in hospital settings with people battling eating disorders for 15 years. They discuss the healing power of yoga and meditation in eating disorder recovery.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram  Hosted on Acast. See acast.com/privacy for more information.

    Founder Of The Butterfly Foundation

    Play Episode Listen Later Aug 29, 2021 53:06


    Millie chats with Claire Middleton who is the founder of The Butterfly Foundation, an Eating Disorder Recovery Coach, a Life Coach, an Internal Family Systems Therapy Practitioner and an endED ambassador. They discuss Claire's journey with binge eating, bulimia and anorexia, how she coped when her daughters were diagnosed with eating disorders, establishing the Butterfly Foundation, Internal Family Systems Therapy and the power of lived experience recovery coaching.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram  Hosted on Acast. See acast.com/privacy for more information.

    Anorexia & OCD

    Play Episode Listen Later Aug 22, 2021 47:19


    Millie chats with Genevieve Mora about her journey with Anorexia and OCD, navigating the modelling industry after an eating disorder and about some exciting projects that she has channeled her lived experience into since recovering.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram  Hosted on Acast. See acast.com/privacy for more information.

    The Power of the Unconscious Mind

    Play Episode Listen Later Aug 15, 2021 48:57


    In this episode Millie chats with Silke Herwald a clinical Hypnotherapist and Master practitioner of Neuro-Linguistic Programming (NLP). They discuss the power of the unconscious, the influence that beliefs have on our lives, how we can change our beliefs and how we can integrate the Eating Disorder Self and the Healthy Self.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram  Hosted on Acast. See acast.com/privacy for more information.

    The Voice Yelling At Me Telling Me Not To Eat

    Play Episode Listen Later Aug 8, 2021 50:58


    In this episode Millie chats with Holly Ogden about her journey with Anorexia, Orthorexia and depression, the influence that sport has had on her eating disorder journey and why she is incredibly passionate about using her lived experience to help others.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram  Hosted on Acast. See acast.com/privacy for more information.

    Model Stefania Ferrario on 'plus size'

    Play Episode Listen Later Aug 1, 2021 43:10


    Millie chats with Stefania Ferrario an Australian model with Bella management who has worked on many major campaigns both in Australia and around the world. In 2015 she started a campaign to end the use of the term "plus size". They discuss Stefania's own body image journey, body positivity and what needs to change to encourage more diversity within the modelling industry.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram  Hosted on Acast. See acast.com/privacy for more information.

    The 40 Year Anorexia Battle

    Play Episode Listen Later Jul 25, 2021 74:54


    In this episode Millie chats with Dr June Alexander who battled an eating disorder for 40 years and who now uses her lived experience to make a difference and create change. Amongst other things June has written 10 books on eating disorders including her memoir. June discusses recovering later in life, the power of lived experience and what a valuable recovery tool storytelling can be.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram  Hosted on Acast. See acast.com/privacy for more information.

    Emily Seebohm: Navigating an Eating Disorder as an Olympian

    Play Episode Listen Later Jul 18, 2021 65:26


    In this week's episode Millie chats with the incredible Australian Olympic swimming star Emily Seebohm. Emily has achieved so many amazing accolades over the course of her career so far including being a 4 x Olympian, 5 x Olympic medalist and 5 x world champion. At the beginning of this year Emily bravely opened up to the world about her eating disorder battle and in this episode she delves deep into her journey for the first time.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram  Hosted on Acast. See acast.com/privacy for more information.

    Millie's Highlights

    Play Episode Listen Later Apr 15, 2021 30:46


    You can support us by making a once off or ongoing donation here: DONATEIn this episode Millie has picked out a few of her favourite bits form the first season of the End Eating disorders podcast. On behalf of everyone at EndED and Castco Media we want to thank everyone who shared their incredible stories over the first season of this podcast. This has been life changing for so many people and we're working hard on bringing a second season to you in the near future.Thank you to BCU who put their money where their mouth is and financially supported this podcast through the whole journey.You can support us by making a once off or ongoing donation here: DONATE Hosted on Acast. See acast.com/privacy for more information.

    8 Keys to Recovery

    Play Episode Listen Later Feb 21, 2021 55:21


    You can support us by making a once off or ongoing donation here: DONATEIn this week's episode Millie chats with the world renowned eating disorder clinician, author and lived experience pioneer Carolyn Costin. They discuss her 40 years of experience in the eating disorder field including the establishment of the very first US residential eating disorder facility Monte Nido, her 8 Keys to Recovery philosophy, the power of lived experience and her latest passion - training Recovery Coaches through The Carolyn Costin Institute. Hosted on Acast. See acast.com/privacy for more information.

    Biology of Eating Disorders

    Play Episode Listen Later Feb 14, 2021 42:14


    In this episode Millie chats with the renowned Dr. Cynthia Bulik - Distinguished Professor of Eating Disorders and Founding Director of the UNC Center of Excellence for Eating Disorders; Professor of Nutrition at the Gillings School of Global Public Health and Associate Director at the UNC Center for Psychiatric Genomics. They discuss the biology behind eating disorders and the importance of the Eating Disorders Genetic Initiative (EDGI) - the world's largest study into the genetics behind eating disorders. Hosted on Acast. See acast.com/privacy for more information.

    Hypnotherapy: The Power of Your Unconscious Mind

    Play Episode Listen Later Feb 7, 2021 49:22


    You can support us by making a once off or ongoing donation here: DONATEIn this episode Millie chats with Master Neuro-Linguistic Programming (NLP) Practitioner and Hypnotherapist Silke Herwald. They discuss the integral role that Silke played in Millie's recovery from Anorexia and how you can harness the power of your unconscious mind to change your brain. Hosted on Acast. See acast.com/privacy for more information.

    Bigorexia & Gym Culture

    Play Episode Listen Later Jan 31, 2021 31:58


    You can support us by making a once off or ongoing donation here: DONATEIn this episode Millie chats with Sam Ruff about his experiences with Bigorexia and Body Dysmorphia. They also discuss the Impact that gym culture has on male body image and how looking within helped Sam to break free from his body image issues. Hosted on Acast. See acast.com/privacy for more information.

    The Voice Star's Music Therapy

    Play Episode Listen Later Jan 24, 2021 44:12


    You can support us by making a once off or ongoing donation here: DONATEIn this episode Millie chats with Tahlia Tabone about her battles with body image and eating disorders. Tahlia talks about the integral role that music played in her healing journey and how she now uses music to help others who are struggling. Hosted on Acast. See acast.com/privacy for more information.

    Radio Host Abby Coleman: Bulimia, Drugs & Alcohol

    Play Episode Listen Later Jan 17, 2021 55:04


    You can support us by making a once off or ongoing donation here: DONATEIn this episode B105 radio host and TV personality Abby Coleman fully opens up about her eating disorder journey for the very first time. Millie chats with her about her battle with Bulimia, drugs and alcohol and how she managed to conquer her demons.Abby Jane Coleman (born 26 May 1982) is an Australian radio presenter and comedian living in Brisbane, currently employed with B105. She rose to fame by finishing runner-up on the first season of the Australian version of The Mole as an 18-year-old. Hosted on Acast. See acast.com/privacy for more information.

    Ryan Sheldon: Eating Disorders in Men & Boys

    Play Episode Listen Later Jan 10, 2021 35:32


    You can support us by making a once off or ongoing donation here: DONATEIn this episode Millie chats with Ryan Sheldon from ‘Confessions of a Binge Eater' he is a motivational speaker, radio show host, NEDA spokesperson and a brawn model. They talk about his experience with Binge Eating Disorder, Body Dysmorphia, the stigma he faced as a male struggling with an eating disorder and how he took the darkest time of his life and turned it into his career. Hosted on Acast. See acast.com/privacy for more information.

    Pregnancy & Anorexia

    Play Episode Listen Later Dec 20, 2020 44:47


    You can support us by making a once off or ongoing donation here: DONATEIn this episode Millie chats with Fiona Luby about her experience navigating pregnancy whilst in recovery from her 23 year battle with Anorexia. Hosted on Acast. See acast.com/privacy for more information.

    Trauma, Self Sabotage and Eating Disorders

    Play Episode Listen Later Dec 13, 2020 45:56


    You can support us by making a once off or ongoing donation here: DONATEIn this episode Millie chats with Iris McAlpin a certified trauma coach specialising in complex trauma, self sabotage and eating disorders. They discuss how her lived experience informs the work she does, the NeuroAffective Relational Model (NARM) approach for healing trauma, strategies for stopping self sabotage, the power of hope and lots more. Hosted on Acast. See acast.com/privacy for more information.

    Redefining Beauty With Chelsea Bonner

    Play Episode Listen Later Dec 6, 2020 46:03


    In this episode Millie chats with Chelsea Bonner - founder of inclusive modelling agency Bella Management and author of Body Image Warrior. They discuss how her sister's battle with Anorexia and Bulimia led her to becoming a passionate body positivity advocate and ignited her determination to fight for more inclusivity within the modelling industry. Join Millie and Chelsea on an @endedaustralia Instagram live to answer your questions about this episode 11am AEST 10th December 2020. Hosted on Acast. See acast.com/privacy for more information.

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