Podcast appearances and mentions of monte nido

Dr. Suro is a psychologist, author, and researcher in Washington, D.C., specializing in the treatment of eating disorders and trauma.In addition to her outpatient clinical practice, she is the Director of Research at Monte Nido, a leading eating disorder treatment conglomerate. Her 2019 workbook Learning to Thrive, is highly regarded in the field. She regularly contributes to The Journal of Eating Disorders and European Eating Disorder Review as well as publications like Psyche and ThriveGlobal on the intersection of eating disorders and trauma.In This EpisodeDr. Suro's websiteIG: @giuliasurophd---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

What if the rising tide of eating disorders among children could be linked to the emotional aftermath of high-conflict divorces? Join us as we unpack this critical issue with Melissa Spann, the Chief Clinical Officer at Monte Nido and Affiliates. In our conversation, Melissa unveils the alarming trend of eating disorders manifesting as early as six years old in contexts often overlooked, such as the tumult of familial strife. We navigate through various disorders, including the lesser-known orthorexia and binge eating disorder (BED), and dismantle pervasive myths about who is affected. Melissa sheds light on the nuanced early warning signs, blending physical symptoms with emotional changes, and the crucial role of timely intervention.Our discussion extends to the societal pressures shaping young minds and bodies, with a spotlight on how parents and educators can foster healthier body images amidst these challenges. We emphasize the importance of a supportive network, encouraging listeners to utilize resources such as Monte Nido and seek guidance from primary care physicians. With Melissa's expert insights, we aim to empower you to recognize and respond to these complex issues, ensuring that no child or family navigates this journey alone. Tune in to equip yourself with the knowledge and understanding essential for making a meaningful difference in the lives of children grappling with eating disorders.

Could unresolved trauma be at the root of your eating disorder? Many people with eating disorders may not realize the connection between their behaviors and past trauma. In this episode, I chat with psychologist and author Dr. Giulia Suro about how unaddressed trauma can fuel eating disorders, leaving many struggling with deep-rooted issues while only treating surface-level symptoms. For those on a journey to anorexia recovery, this episode is a must-listen as it uncovers the often-overlooked link between trauma and eating disorders. If you've ever felt like you've been "treating the symptoms" without seeing lasting recovery, this conversation will give you new insights and hope for true healing. Dr. Julia Sorrow, shares her personal experiences working with trauma survivors and explains how trauma-informed care is critical for treating eating disorders effectively. You'll gain these key insights from the episode: How unresolved trauma impacts the nervous system, leading to coping behaviors like eating disorders. Why it's crucial to address trauma alongside eating disorder behaviors for lasting recovery. Practical steps you can take to reframe your relationship with food and self-care while healing from trauma. Ready to begin your own journey toward lasting anorexia recovery? Sign up for our daily mantra emails to stay grounded and receive my free recovery guide today! Dr. Giulia Suro is a psychologist and researcher specializing in the treatment of eating disorders. She is the author of Learning to Thrive, a popular and accessible ACT workbook.  Click on the link below to order her book from Amazon. In addition to her outpatient clinical practice in Washington DC, she is the Director of Research and Clinical Outcomes for Monte Nido, a leading eating disorder treatment conglomerate. Her  2019 workbook Learning to Thrive, is highly regarded in the field. She regularly contributes to The Journal of Eating Disorders and European Eating Disorder Review. See below for a piece she recently wrote for Psyche about the link between eating disorders and trauma.https://psyche.co/ideas/the-important-link-between-eating-disorders-and-past-trauma You can visit her website here: http://www.giuliasuro.com Buy Giulia's book - Learn to Thrive from  Amazon.co.uk or Amazon.com  If this episode resonated with you, take the next step toward freedom—I'm here to help you. For my gold standard 1:1 coaching, reach out to me here: https://juliatrehane.com/begin-your-recovery/ I also offer lots of free resources: sign up to receive daily mantras and my free recovery guide when you join my email community. You can do this here. Follow me on Instagram for lots of helpful tips @juliatrehane Don't forget to follow this podcast and if you enjoyed it, give it a lovely review, as this helps other people benefit from it too!

It's a case that has stumped generations of detectives and Internet sleuths. On Sept. 16, 2009, 24-year-old Richardson was arrested at an oceanside Malibu restaurant and taken to Malibu/Lost Hills Sheriff's Station. With no money, no phone, and no ride, and in the midst of what was later described by law enforcement as a severe bipolar episode, Richardson was released by the Los Angeles County Sheriff's Dept. just after midnight, and disappeared into the night. Her whereabouts confounded authorities for nearly a year until her skeletonized and partially mummified remains were found on Aug. 9, 2010, up rugged Dark Canyon, some six miles away from the station.There was no sign of trauma to Mitrice's remains and the coroner could not determine the cause of death. But Mitrice's death was undoubtedly suspicious. Her bra, belt, and jeans were found some distance from her body; the rest of her clothing was never found. And investigators never recovered a tiny bone called the hyoid, which often breaks when a person is strangled.A tenacious reporter and gifted storyteller, Goodyear spent the past five years on the case, leading her and her co-reporter, Hayley Fox, to the secluded tight-knit mountain community of Monte Nido where Mitrice was last seen. Driven by conversations with Richardson's grieving friends and family and undeterred by the scant clues that have been picked through by dozens of previous investigations, LOST HILLS: Dark Canyon probes where others have not, including Richardson's never-before-seen personal journals, new eyewitness interviews, and new potential forensic evidence. In 12 gripping episodes, Goodyear painstakingly builds a case that Mitrice's death involved foul play—and she identifies a potential suspect. LOST HILLS: Dark Canyon-Season 4-Dana Goodyear  Follow and comment on Facebook-TRUE MURDER: The Most Shocking Killers in True Crime History https://www.facebook.com/profile.php?id=100064697978510Check out TRUE MURDER PODCAST @ truemurderpodcast.com

In this episode, we welcome back Carolyn Costin, a trailblazer in eating disorder recovery. Having recovered from her own eating disorder Carolyn's journey led her to create groundbreaking treatments, including Monte Nido, the first residential facility offering holistic care in a nurturing environment.Today, we dive into Key 3 of Carolyn's book “The 8 Keys to Recovery from an Eating Disorder: It's Not About the Food”. Carolyn unravels the complex web of factors contributing to eating disorders, challenging the oversimplified notion that they're just about food. She offers an insightful perspective on behaviour addiction, shifting the focus from food to underlying emotional and psychological patterns.We also examine how societal pressures and media distort body image, discussing practical strategies for cultivating a healthier self-perception. Carolyn breaks down body image into perception, attitude, and behaviour, providing a holistic view of self-image.Highlighting the role of genetics and environment, Carolyn uses the analogy, "genes load the gun, environment pulls the trigger," to explain the intricate dynamics at play in eating disorders. She also shares her approach to transforming personal traits from liabilities into assets, a testament to the power of positive change.​​Follow Olivia on Instagram here:@uncovery.ed.coachingYou can also visit her website here:www.uncovery.com.auFollow Millie on Instagram here:@healedrecoverycoachYou can also visit her website here:www.healed.net.auYou can email Olivia at olivia@uncovery.com.au and Millie at millie@healed.net.au.Disclaimer:Please note that although we have done our utmost to make RenourishED as inclusive as possible it's important to remember that every individual's eating disorder journey is unique. Please consult your treatment team before making any decisions relating to your recovery.

In this episode Millie and Olivia chat to Carolyn Costin.  They discuss the Healthy Self/Eating Disorder Self concept, the importance of exploring what needs your eating disorder is meeting, and some useful tips for assisting in the integration of the two selves.Carolyn is a world renowned eating disorder clinician, author, and international speaker. Recovered from anorexia in her twenties, as a young therapist Carolyn recognised her calling after successfully treating her first eating disorder client. Carolyn was first to publicly take the position that people with eating disorders can become fully recovered.After 15 years in private practice and running hospital programs, Carolyn was determined to improve the relapse rate and recognised a gap in the eating disorder field. She opened Monte Nido - the first residential facility in a home setting, surrounded by nature, where evidenced based treatment was combined with alternative therapies such as meditation and yoga and clients were “retrained” to shop for, prepare and cook food. Carolyn's contributions to the field are extensive. Her six books, service in every major eating disorder organisation, three decades of training professionals worldwide, free study groups and the outstanding success of Monte Nido all spurred Carolyn to international acclaim.In 2016 Carolyn left Monte Nido and created The Carolyn Costin Institute. The Institute offers Continuing Education for clinicians, Eating Disorder Coach Certification, Mentor Training, and Educational support for families of those with eating disorders. You can learn more about Carolyn Costin and her incredible work by visiting https://www.carolyn-costin.com/Follow Millie on Instagram here -@millietnz@healedrecoverycoachYou can also visit her website here -www.healed.net.auFollow Olivia on Instagram here - @uncovery.ed.coachingYou can also visit her website here -www.uncovery.com.auYou can email Millie at millie@healed.net.au and Olivia at olivia@uncovery.com.auDisclaimer -Please note that although we have done our utmost to make RenourishED as inclusive as possible it's important to remember that every individual's eating disorder journey is unique. Please consult your treatment team before making any decisions relating to your recovery.

In this episode Millie and Olivia chat to Carolyn Costin.  They discuss the stages of change, how to navigate ambivalence in recovery, Carolyn's Ten Phases of Eating Disorder Recovery and the importance of holding onto hope.Carolyn is a world renowned eating disorder clinician, author, and international speaker. Recovered from anorexia in her twenties, as a young therapist Carolyn recognised her calling after successfully treating her first eating disorder client. Carolyn was first to publicly take the position that people with eating disorders can become fully recovered.After 15 years in private practice and running hospital programs, Carolyn was determined to improve the relapse rate and recognised a gap in the eating disorder field. She opened Monte Nido - the first residential facility in a home setting, surrounded by nature, where evidenced based treatment was combined with alternative therapies such as meditation and yoga and clients were “retrained” to shop for, prepare and cook food. Carolyn's contributions to the field are extensive. Her six books, service in every major eating disorder organisation, three decades of training professionals worldwide, free study groups and the outstanding success of Monte Nido all spurred Carolyn to international acclaim.In 2016 Carolyn left Monte Nido and created The Carolyn Costin Institute. The Institute offers Continuing Education for clinicians, Eating Disorder Coach Certification, Mentor Training, and Educational support for families of those with eating disorders. Follow Millie on Instagram here -@millietnz@healedrecoverycoachYou can also visit her website here -www.healed.net.auFollow Olivia on Instagram here - @uncovery.ed.coachingYou can also visit her website here -www.uncovery.com.auYou can email Millie at millie@healed.net.au and Olivia at olivia@uncovery.com.auDisclaimer -Please note that although we have done our utmost to make RenourishED as inclusive as possible it's important to remember that every individual's eating disorder journey is unique. Please consult your treatment team before making any decisions relating to your recovery.

In this episode Millie and Olivia chat to Carolyn Costin. Carolyn is a world renowned eating disorder clinician, author, and international speaker. Recovered from anorexia in her twenties, as a young therapist Carolyn recognised her calling after successfully treating her first eating disorder client. Carolyn was first to publicly take the position that people with eating disorders can become fully recovered.After 15 years in private practice and running hospital programs, Carolyn was determined to improve the relapse rate and recognised a gap in the eating disorder field. She opened Monte Nido - the first residential facility in a home setting, surrounded by nature, where evidenced based treatment was combined with alternative therapies such as meditation and yoga and clients were “retrained” to shop for, prepare and cook food. Carolyn's contributions to the field are extensive. Her six books, service in every major eating disorder organisation, three decades of training professionals worldwide, free study groups and the outstanding success of Monte Nido all spurred Carolyn to international acclaim.In 2016 Carolyn left Monte Nido and created The Carolyn Costin Institute. The Institute offers Continuing Education for clinicians, Eating Disorder Coach Certification, Mentor Training, and Educational support for families of those with eating disorders. They discuss what inspired Carolyn to start The Carolyn Costin Institute, the role of recovery coaching within the treatment team, the importance of ensuring you are working with a certified coach, the power of lived experience and the future prospects for recovery coaching.Follow Millie on Instagram here -@millietnz@healedrecoverycoachYou can also visit her website here -www.healed.net.auFollow Olivia on Instagram here - @uncovery.ed.coachingYou can also visit her website here -www.uncovery.com.auYou can email Millie at millie@healed.net.au and Olivia at olivia@uncovery.com.auDisclaimer -Please note that although we have done our utmost to make RenourishED as inclusive as possible it's important to remember that every individual's eating disorder journey is unique. Please consult your treatment team before making any decisions relating to your recovery.

Do you have anxiety? If you do then check out Kate's podcast called "Anxiety Hacks" https://www.buzzsprout.com/2026782/share.Learn how with the right tools everyone can recover from their eating disorder with world-renowned eating disorders expert Carolyn Costin. Join Kate for part two of the warm fireside chat with Carolyn Costin as she continues to share her life after her eating disorder, her dream and how this materialized into helping thousands of people actually find freedom from their eating disorder. With her wisdom and guidance, Carolyn is a true inspiration to us all.Carolyn's service in every major eating disorder organization, three decades of training professionals worldwide,  written 6 books, free study groups and the outstanding success of Monte Nido, the first residential facility in a home setting, all spurred Carolyn to international acclaim.      ****************** ANNOUNCEMENTS ********************Kates's new book is out now on Amazon called:                                                                      “Anxiety Hacks”                                      Proven Techniques, Tools and Tips to Calmness In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.  You will learn how to:  •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds. •      Create your own toolbox to manage your stress, worry and anxiety that work. •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? Then this anxiety book is full of proven, tried, and tested strategies that can help with anxiety, start to work immediately, and is recommended by therapists. Link to all of Kate's books:https://linktr.ee/katehudsonhallbooksReach out to Carolyn Costin:Website: https://www.carolyn-costin.com/coachingInstitute of coaching: https://instituteofcoaching.org/users/carolyn-costinFacebook: https://www.facebook.com/CarolynCostinInstitute/IG: https://www.instagram.com/ccicoaching/?hl=en-gb  Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com

Do you have anxiety? If you do then check out Kate's podcast called "Anxiety Hacks" https://www.buzzsprout.com/2026782/share.Learn how with the right tools everyone can recover from their eating disorder with world-renowned eating disorders expert Carolyn Costin. Carolyn Costin joins Kate in part one of this warm fireside chat about her life after her eating disorder, her dream and how this materialized into helping thousands of people actually find freedom from their eating disorder. With her wisdom and guidance, Carolyn is a true inspiration to us all.Carolyn's service in every major eating disorder organization, three decades of training professionals worldwide,  writing 6 books, free study groups and the outstanding success of Monte Nido, the first residential facility in a home setting, all spurred Carolyn to international acclaim.                                ****************** ANNOUNCEMENTS ********************Kates's new book, is out now on Amazon.                                                                     “Anxiety Hacks”                                      Proven Techniques, Tools and Tips to Calmness In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.  You will learn how to:  •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds. •      Create your own toolbox to manage your stress, worry and anxiety that work. •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? Then this anxiety book is full of proven, tried, and tested strategies that can help with anxiety, start to work immediately, and is recommended by therapists. Link to all of Kate's books:https://linktr.ee/katehudsonhallbooksReach out to Carolyn Costin:Website: https://www.carolyn-costin.com/coachingInstitute of coaching: https://instituteofcoaching.org/users/carolyn-costinFacebook: https://www.facebook.com/CarolynCostinInstitute/IG: https://www.instagram.com/ccicoaching/?hl=en-gb Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com

Lisa Springer is a nurse, turned trauma-informed yoga practitioner. Listen to her incredible story with Dr. Amy as they explore burnout in healthcare, breath work and how yoga transformed Lisa. Learn more about trauma-informed yoga Lisa has been a nurse since 1992. She worked in Oncology, Hospice and Postpartum. As an adoptee she was fascinated with bonding and after 20 years as a nurse, she took on the role of maternal mental health. She struggled with depression and anxiety and after taking a trauma-informed yoga class, she knew she had to find her biological roots. She now works as a trauma-informed yoga teacher at a Monte Nido with teens and young adults with eating disorders. RESOURCES Dr. Amy's Provider Newsletter Provider Lounge Membership Dr. Amy Youtube FREE DOWNLOADS Provider Lounge Virtual Meeting Freebie Start Creating Boundaries Handout & Script Guide To Creating Cultures of Trust At Work Finding Calm to Prevent Overwhelm Don't Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com 

This week, Karin welcomes Tamie Gangloff, MA, MFT, marriage and family therapist and recovery coach specializing in the treatment of eating disorders, addiction and trauma, to the show in, “Healing Journey(s).” Tune in to learn about the intersection of eating disorders, trauma, chronic pain, and substance abuse, the freedom that can come with a diagnosis, sobriety's role in recovery, the importance of safe space to work through trauma, the difference between “body image” and “body image disturbance,” and more! Tamie Gangloff, MA, MFT is a marriage and family therapist and marketing professional with a specialty in the treatment of eating disorders, addiction and trauma. She is an advocate with the Eating Disorders Coalition, President of Southwest Philly IAEDP (International Association of Eating Disorders Professionals) and is on the board of SOSORT (International Society on Scoliosis Orthopaedic and Rehabilitation Treatment).Tamie earned her Master's in Clinical Psychology from Antioch University, and has held many positions in the eating disorder field including private practice, outreach, clinician in residential treatment and is currently the Director of Field Marketing and Events at Monte Nido. Tamie utilizes her personal and professional experience to help others and advocate for change and offer support to others.

In this episode Millie chats to Carolyn Costin. Carolyn is a world renowned eating disorder clinician, author and international speaker. Recovered from anorexia in her twenties, as a young therapist Carolyn recognized her calling after successfully treating her first eating disorder client. Carolyn was first to publicly take the position that people with eating disorders can become fully recovered. After 15 years in private practice and running hospital programs, Carolyn was determined to improve the relapse rate and recognized a gap in the eating disorder field. She opened Monte Nido, the first residential facility in a home setting, surrounded by nature, where evidenced based treatment was combined with alternative therapies such as meditation and yoga and clients were “retrained” to shop for, prepare and cook food. Carolyn's contributions to the field are extensive. Her six books, service in every major eating disorder organization, three decades of training professionals worldwide, free study groups and the outstanding success of Monte Nido all spurred Carolyn to international acclaim. In 2016, Carolyn left Monte Nido and created The Carolyn Costin Institute. The Institute offers Continuing Education for clinicians, Eating Disorder Coach Certification, Mentor Training and Educational support for families of those with eating disorders. They do a deep dive into Carolyn's 8 Keys to Recovery and discuss why each one of them is integral to full recovery from an eating disorder.There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Find out more about Millie Thomas Hosted on Acast. See acast.com/privacy for more information.

Dawn Smith-Theodore, MA, MFT, CEDS, is a specialist in the treatment of eating disorders. Dawn was the Clinical Director and National Director of Day Treatment Services for Monte Nido and Affiliates. Dawn has treated eating disorders for over 20 years and has a private practice in Los Angeles.  Dawn is a former professional dancer, owned a dance studio for 25 years in Los Angeles and is the author of “TuTu Thin” A Guide to Dancing Without anEating Disorder. Dawn has written articles for Pointe Magazine and her book has been featured in Pointe, Dance Teacher and Dance Magazine.  She was most recently interviewed by People Magazine as an eating disorder expert in the entertainment field. Dawn adds to her psychotherapy practice the insights of a dance professional, who has personally recovered from anorexia nervosa. Dawn appeared on “Starving Secrets” as an eating disorder expert on Lifetime Network. Dawn is an international speaker who enjoys educating dancers around the world on how to be a healthy dancer from a psychological perspective as well as helping medical professionals, parents and dance educators on prevention and early identification of eating disorders.   We discuss topics including: The importance to educate the dance world on ways to become more aware of eating disorders Learning how to feel feelings in one's body instead of being in one's head The importance for dance teachers to choose appropriate speaking language and body language when speaking with dancers Choosing dance costumes that work for all bodies Learning how to be the best version of yourself SHOW NOTES: www.dawntheodore.com https://www.instagram.com/dawnsmiththeodore/ https://twitter.com/TuTuThin (book) https://www.amazon.com/TuTu-Thin-MFT/dp/0578156733/ref=sr_1_1?crid=2LHYHIZ1S6XZA&keywords=TuTu+Thin+book&qid=1660799095&sprefix=tutu+thin+book%2Caps%2C99&sr=8-1 ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

Carolyn Costin MFT MA, MEd, LMFT, CEDS, FAED   Find out how Carolyn determines if coaches or therapists are ready to do this work  “I'm recovered from this and so can you”.    Hope and motivation – sober coaches and ED coaches need to be TRAINED.  Carolyn “requires” disclosure of lived experience and listens to every training session.    She shares how to avoid comparisons  Advises to never talk about how bad you were – only share things when relevant  Conscious eating scores can help  Learn how to channel the characteristics like Type A – instead of counting calories I went to conferences and learned  Temperament is a risk factor – perfectionism, anxiety = high energy, obsessiveness = detail oriented  Been there done that – article with Craig Johnson, you can get stuck on the why, HAVE to work on the HOW. Been There, Done That: Clinicians' Use of Personal Recovery in the Treatment of Eating Disorders     Bio:  Carolyn Costin MFT is a renowned, sought-after eating disorder clinician, author of 6 books, and international speaker.   Recovered herself and treating eating disorders since 1979, Carolyn was first to speak out that people with eating disorders can become fully recovered.  15 years into private practice and after running hospital units, Carolyn, unhappy with the relapse rate, recognized a need and opened Monte Nido, the first eating disorder residential facility.  Currently Carolyn trains and certifies eating disorder coaches at The Carolyn Costin Institute, filling another gap in support resources.    Carolyn is a passionate, inspiring force in the eating disorder field.   https://www.carolyn-costin.com/  Books by Carolyn Costin    Carolyn@carolyncostin.com  Sponsored by Within Health Visit the website at https://withinhealth.com/ or email us at hello@withinhealth.com   With your host Beth Harrell

Debbie and Carol are joined by Melissa Spann, Chief Clinical Director at Monte Nido and Affiliates, to discuss how the pandemic has triggered eating disorders in teens. 

Kristie developed an eating disorder in her teenage years, competing on the world stage as an elite athlete. She sought treatment in Australia and New Zealand where she became 'functional' in life, but still had constant thoughts about food and body image in her mind. She relapsed again 9 years later and was this time told that she was chronic and should expect to have to 'manage' her eating disorder for the rest of her life. Not satisfied with this, Kristie researched treatment options and travelled to California to attend treatment at Monte Nido. Immediately stunned by the quality of the program and expertise of the staff she made a wild promise to herself that if she ever recovered, she would set up a residential treatment centre in New Zealand so that others would have access to this level and quality of support. Firstly, Kristie set up Recovered Living in the USA which provides online and live-in support to people in recovery. Her team of Recovery Coaches are all fully recovered and endlessly dedicated to supporting others to do the same. Kristie was invited to present at the 2018 TEDx event in New Zealand. Since that time she has been driven to create a charitable residential treatment centre in New Zealand, that operates on a not-for-profit basis. Recovered Living NZ is on track to open its doors in 2022 with a 6 bed residential and a 6 place day program. We discuss topics including: Wanting to start a nonprofit eating disorder treatment center in NZ Recovered Living USA and Recovered Living NZ Her experience at other treatment centers Making treatment affordable How the life skills piece at treatment was very helpful towards her recovery and how she will incorporate that into her treatment center ______________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

Welcome back to the Weight Loss with Hypnosis Podcast! My name is Doug Sands, and this week, I'm joined by RDN Sheri Weitz. This was an incredible conversation - we talked about eating disorders, gluten sensitivity, nutrition for mental health, and so much more!Sheri has extensive work with eating disorders. She was the Director of Nutritional Therapy at the renowned Rader Institute for eight years! Later, she developed the original nutrition protocols for Monte Nido, a world-renowned eating disorder center here in the US.From her own experience with gluten intolerance, Sheri had a ton to share about dealing with gluten sensitivity. She also shared some red flags to watch for, if you're not sure whether gluten is creating problems or not.If you're:Struggling with what might be an eating disorderThinking gluten might be causing you issuesWondering how to take ACTION on nutrition for mental health… this episode is perfect for you.Want to know more about Sheri's work? You can find her online here!https://movetowellness.nethttps://www.instagram.com/sheriweitz/https://www.facebook.com/movetowellnessnet-100294241583097/Checking with Gluten: https://celiac.org-----Like what you heard in this episode? Remember to Subscribe! Click the + button on your favorite podcasting app, because there are plenty of resources here to help you on your journey.Want to watch the interviews happen? Check out the Weight Loss with Hypnosis podcast on YouTube! Whether on a solo show or a guest interview, you can view everything that's happening behind the scenes.Want to know more about weight loss and Hypnosis? Check out Doug's website! Here, you can learn more about how Doug helps people with losing weight, changing their body image, and overcoming compulsive eating. You can also get your Binge Blocker Hypnosis, to help you overcome uncontrollable eating whenever it strikes!Finally, if you'd like even more of the Weight Loss with Hypnosis podcast, check out the show on Instagram and TikTok!To your journey towards better health,Doug—P.S. If you'd like to see what Doug's better half is up to, check out her travel site here!Links:https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQhttps://anywherehypnosis.com/https://www.instagram.com/anywherehypnosis/https://www.tiktok.com/@bodyimagehypnosishttps://www.bonvoyagebrittany.org/

#112 Robyn began her career at Cedars-Sinai Medical Center in Los Angeles as the in-patient dietitian in the Department of Cardiology. Over the last twenty-five years she has developed her own private practice in Los Angeles, CA, where she specializes in medical conditions, disordered eating, eating disorders, Health at Every Size, pre-pregnancy nutrition, and people in recovery.  Robyn is a Certified Eating Disorders Registered Dietitian and Supervisor from IAEDP.  For the last eight years Robyn was the Nutrition Counselor for the Susan Krevoy Eating Disorders Program at The Wright Institute Los Angeles, led eating disorder and body image groups at various sober livings in Los Angeles. She is a contributing author and is a nationally and internationally known registered dietitian nutritionist. She has been quoted in The New York Times, The Huffington Post, Vogue, The Fix, Shape Magazine, Fitness, Oxygen, Pilates Style, Diabetes Forecast, BH Weekly and Life & Style.  She has been on national television as the eating disorder expert on The Insider.   Robyn is the author of the new book The Eating Disorder Trap: A Guide for Clinicians and Loved Ones and the host of the podcast The Eating Disorder Trap Podcast.www.askaboutfood.comwww.theeatingdisordertrap.comhttps://www.yourrecoveryresource.thinkific.com/  (the course link is on website)IG: robyngoldbergrdnTwitter: @robynrdnOur Hosts:Linda and John (Jack) Mazur wrote, Emilee: The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or atLinda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012XThe Eating Disorder Trapwww.theeatingdisordertrap.comhttps://www.amazon.com/Eating-Disorder-Trap-Guide-Clinicians-ebook/dp/B085JN3S6B8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders- Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986Resources: www.askaboutfood.comhttps://www.yourrecoveryresource.thinkific.com/  (the course link is on website)WNY Comprehensive Care Center for Eating Disorders;  https://nyeatingdisorders.org/The Healing Connectionwww.thehealingconnectioninc.orgAlliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/Gaudiani Clinic;  https://www.facebook.com/gaudianiclinicMom2Mom; https://www.facebook.com/groups/EatingDisordersMom2MomNEDA;  https://www.nationaleatingdisorders.org/Emily Program;  https://www.emilyprogram.com/Ophelia's Place; https://www.opheliasplace.org/Monte Nido; https://www.montenido.com/

#110 - Jane was born and raised in London, in what can only be described as a very ‘normal' household, with four siblings, and a mum and dad, who quite simply, adored each other, and still do! There was always a pet of some kind in their household. Nothing remarkable happened, certainly no great traumas, yet, at the age of 11, Jane developed a serious eating disorder. It wasn't until age 35, that Jane got a handle on recovery, thanks in no small part, to the best dog to ever walk the planet – a beautiful, soulful, rescue bulldog named Crystal. That special dog taught Jane the true meaning of unconditional love and gave her the courage to join life again. The endless cycle of hospital admissions stopped, and for the last 15 years Jane has worked in the field of mental health and substance misuse, campaigning for better services, developing projects to challenge stigma, and educate people about mental illness. Jane is passionate about a fairer welfare system for low-income families, and she is currently employed by a wonderful organization which helps people access financial and emotional support, as well as practical services. Jane's main ‘love' in life, outside of her work, is and always has been, animals. She spends every moment of her spare time with her crazy greyhound, Daisy.  Jane also enjoys reading, watching ‘rubbish' TV, and spending time with her family. Our HostsLinda and John (Jack) Mazur wrote the book, Emilee-The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders-Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986Resources: WNY Comprehensive Care Center for Eating Disorders;  https://nyeatingdisorders.org/The Healing Connectionwww.thehealingconnectioninc.orgAlliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/Gaudiani Clinic;  https://www.facebook.com/gaudianiclinicMom2Mom; https://www.facebook.com/groups/EatingDisordersMom2MomNEDA;  https://www.nationaleatingdisorders.org/Emily Program;  https://www.emilyprogram.com/Ophelia's Place; https://www.opheliasplace.org/Monte Nido; https://www.montenido.com/

Today we are are breaking the silence and addressing abuse!  Trigger warning advised mentions of suicide, sexual abuse, rape and perpetrators!  Trauma comes in many shapes and forms.  Your experience is a big deal!  Your feelings don't lie!  Our bodies don't lie!  We don't make up what we feel in our body!  Today we are talking about Bill Cosby, Jeffrey Epstein, PTSD, and healing!  Better Call Daddy: The Safe Space For Controversy! Shari Botwin, LCSW opened her Cherry Hill private practice in 1996. Prior to starting her own practice, Shari worked at the Renfrew Center in Philadelphia. She provides individual, group, and family therapy with a specialization in treating trauma, abuse, eating disorders, anxiety and depression. Shari also provides virtual individual and family teletherapy using a HIPPA approved telemedicine platform. Shari holds a Masters Degree in Social Work from Rutgers University. Her second book, Thriving After Trauma: Stories of Living and Healing, released worldwide November 4, 2019. The updated paperback edition released on October 11, 2021. (Rowman and Littlefield) rowman.com/ISBN/9781538125601/Thriving-After-Trauma-Stories-of-Living-and-Healing She is also a featured blogger for Psychology Today. To read her latest contributions go to her profile verified by Psychology Today: https://www.psychologytoday.com/us/contributors/shari-botwin-lcsw  Botwin has been called upon to comment on COVID and PTSD for a variety of international media outlets. Botwin has been featured on various podcasts, webinars and live zoom outreach for the public addressing how to manage with all the challenges during the pandemic.  Botwin has presented several professional CE workshops for Stockton University on trauma and eating disorders recovery. On March 9, 2018, Shari presented a Keynote Presentation to a sold-out house for Monte Nido on the connection between eating disorders and abuse. In 2017 Shari conducted a Keynote workshop for The International Association of Eating Disorder Professionals​ on the role of an eating disorder in staying stuck in trauma. ​She has been featured to offer commentary on a variety of national media outlets; such as Today Show, Good Morning America, NBC Nightly News, MSNBC, NBC News Now, MSNBC, CBS News, CTV Radio Europe, and CP24. The New York Times, Prevention Magazine, The Daily Beast, Huffington Post, The Associated Press, have quoted Shari on breaking stories related to trauma and abuse. She has also published several feature op-eds in the Philadelphia Inquirer.

Joel Jahraus, MD, CEDS, FIAEDP, FAED  Many of our guests describe how there weren't resources to help them learn what they needed to provide eating disorders care.   Thankfully, that has changed.    Several guests on The SeasonED RD also have referred to the iaedp Core Courses as an important part of their formation, and Dr. J was on the founding board for the courses.  He reflects how today, disciplines working together are clearly for the betterment of the patient.  The doc was doing the best they could ‘back then' without therapy and all the other components.  “It's the integration of mental, medical, and nutrition that helps us as professionals and helps our patients get better”.  Dr. J shares about a family member's experience and adds that based on 35 years of experience, “It's never too late to recover from an eating disorder”.  “You have to know your area but have to know the other areas", otherwise it's a ‘superficial look' at the patient  Core courses are built on clinical excellence.  Course 1 – History of Eating Disorders, Diagnostics, Social Justice, Diversity  Course 2 – Psychological treatment  Course 3 – Nutrition Treatment  Course 4 – Medical Treatment  Modules include  - psychiatry, nursing, physical and occupational therapy, neurobiology,   Dr. J believes that eating disorders become a passion for professionals or they don't like it at all.  If it has become a passion of yours, consider getting the fundamental base core courses for Certification or for education (Affiliate).  At the time of the recording, there was not a decision about in-person or virtual core courses but the decision has been made for virtual.  Dr. J's Seasonings:  *Key ingredient is obtaining the fundamentals through the Core Courses  *For the added flavor punch, the Symposium is a great place to get these courses as well as so much more  *There are no substitutes for collaboration  *Dr. J's suggestion for ‘downtime' reading of classics that you can hold in your hands,  Easton Press Classics  ------------  Bio:  Joel Jahraus, MD, CEDS, FIAEDP, FAED  Dr. Joel Jahraus is known for his two and a half decades of specialization in the medical management of patients with eating disorders. A board-certified physician for 40 years, he is a recognized expert on the medical complications of eating disorders. Dr. Jahraus graduated from Washington University Medical School in St. Louis, Missouri, and has a background in family medicine. He entered an academic career as Associate Director of the University of Minnesota Family Medicine Residency Program. He then took a position as the Predoctoral Director at the University of Minnesota Medical School. During his teaching career with the University of Minnesota Medical School, Dr. Jahraus received the Distinguished Teacher of the Year Award. Academics ultimately led to a position as Medical Director of the Melrose Center eating disorders treatment program in Minneapolis, MN.  He is now the Chief Medical Officer of Monte Nido and Affiliates.  He has co-authored chapters on medical complications in eating disorders textbooks and has been featured in various local and national media, including two national public television documentaries on eating disorders. He has testified at the United States Congressional Briefings on the need for health insurance coverage for eating disorder treatment. For his outstanding contributions to the field, he received the prestigious Ellis Island Medal of Honor and was also named a Top Doctor by U.S. News and World Report.  He is currently President of the Board of the International Association of Eating Disorder Professionals.  With your host Beth Harrell Follow Beth on Instagram

#109 - Resilient and determined are two very apt words to describe Tamara MacDuff. After the heartbreak of losing her daughter, Emily, to Fentanyl poisoning in 2018, she founded YOU MATTER: The Be, Do, and Have Path Forward to help people in recovery from addiction, as well as funeral directors and business owners. Her Emily's Blend coffee, created with the women of the Coffee Connection, is their #1 selling coffee blend, helping to bring awareness to stopping Overdose and supporting sustainable recovery by helping to fund the organization's operations of hiring Women in Recovery. A certified SCORE Mentor since 2011, she was elected the first female chair of the Rochester SCORE chapter in 2020. Tamara is a Certified John Maxwell Coach, Trainer and Speaker. Where she facilitates Transformation Tables that Change Your World. She became president of RPCN in 2019 and led us through our digital transformation required by the pandemic, moving us to a values based & member-centric approach. You may have heard her radio show, “ROC Voices” or Rethinking Business: Success Sauce & 2 Pickles” on Rochester Free Radio, on WRFZ 106.3 FM. The owner of NOW Digital Marketing, she was one of the first digital marketers to put funeral homes into the social sphere, and she supports and works with many non-profits, such as Science Exploration Days, Coffee Connection, Moonshadow's Spirit, RAW: Recovery All Ways, and the grief group S.O.A.R.S. Tamara enjoys rock ‘n' roll, coffee, and football with her husband, Jim, and their two cats, Ren and Stimpy. They also have five children (Amanda, Nick, Ben, Emily, and Emmy) and five grandchildren (Nimue, Jacoby, Juno, Kairi, and Jonathan).Resources for Addicts1.RAW (Recovery All Ways, Recovery Houses of Rochester (Men only), Huther-Doyle for Peer to Peer Counseling, etc.2. My page – The Addicts Soul on FB – I'm reviving it; I want stories of recovery, artwork, poems, songs, videos from addicts in recovery; or active addiction that want to share.  (https://facebook.com/addictssoul)3. Follow/Connect with me: FB: Tamara MacDuff, Twitter: Tamaralinmacduff, Instagram: TamaralinMacDuff, LinkedIn: Tamara MacDuff (https://linkedin.com/in/tamaramacduff)Our HostsLinda and John (Jack) Mazur wrote the book, Emilee-The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders-Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986Resources: WNY Comprehensive Care Center for Eating Disorders;  https://nyeatingdisorders.org/The Healing Connectionwww.thehealingconnectioninc.orgAlliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/Gaudiani Clinic;  https://www.facebook.com/gaudianiclinicMom2Mom; https://www.facebook.com/groups/EatingDisordersMom2MomNEDA;  https://www.nationaleatingdisorders.org/Emily Program;  https://www.emilyprogram.com/Ophelia's Place; https://www.opheliasplace.org/Monte Nido; https://www.montenido.com/

Carolyn Costin is a highly respected and experienced clinician, a dedicated educator and a recognized agent for change in the field of eating disorders prevention, education and treatment. Recovered herself, Carolyn has specialized in the treatment of eating disorders and exercise addiction for over 30 years. Costin is the Founder and Executive Director of Monte Nido and Affiliates (unique treatment programs set in natural environments) which attracts clients from all over the world. Carolyn is renown for being an activist in her field receiving honors such as the National Eating Disorders Association's Award for Advocacy 2008 and the 2011 Spirit Award from Sierra Tucson. She is an international speaker acclaimed, for her expertise, energy and enthusiasm. Costin's books, 100 Questions and Answers About Eating Disorders, The Eating Disorder Sourcebook, Anorexia and Bulimia: A Nutritional Appoach and Your Dieting Daughter have helped sufferers and their families, treatment professionals and the public understand, prevent and treat eating disorders. In the Fall of 2011 Carolyn's fifth book, 8 Keys to Recovery from Eating Disorders, and her first self-help book, will be published. Become a CCI Recovery Coach: https://www.carolyn-costin.com/coaching Learn more about Carolyn's work: https://www.carolyn-costin.com/ About Meg: Meg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast Meg's website: http://www.meg-mccabe.com Join the Recovery Collective: https://recoverycollective.mykajabi.com Join 12 Days of Memories: Holiday Food Challenge: https://megmccabe.lpages.co/12-days-of-memories-holiday-food-challenge/

#108 - Clinical psychologist Cynthia M. Bulik, Ph.D., FAED is the Founding Director of the University of North Carolina Center of Excellence for Eating Disorders, Distinguished Professor of Eating Disorders at the University of North Carolina at Chapel Hill, and Professor of Nutrition in the Gillings School of Global Public Health. She is also Professor of Medical Epidemiology and Biostatistics and Director of the Centre for Eating Disorders Innovation at Karolinska Institutet in Stockholm, Sweden. Dr. Bulik received her BA from the University of Notre Dame and her MA and PhD from the University of California, Berkeley. She completed internships and post-doctoral fellowships at the Western Psychiatric Institute and Clinic in Pittsburgh, PA. Dr. Bulik has developed eating disorders programs in New Zealand, the United States, and Sweden and has active collaborations all over the world. She has published more than 640 papers and 50 chapters on eating disorders. She is author of seven books including Crave: Why You Binge Eat and How to Stop, The Woman in the Mirror, Midlife Eating Disorders: Your Journey to Recovery, and Binge Control: A Compact Recovery Guide. Dr. Bulik has been the recipient of numerous awards including the Eating Disorders Coalition Research Award, the Academy for Eating Disorders Leadership Awards for Research and Advocacy, the Price Family National Eating Disorders Association Research Award, and the Don and Melissa Nielsen Lifetime Achievement Award from the National Eating Disorders Association.Dr. Bulik is past president of the Academy for Eating Disorders, past Vice-President of the Eating Disorders Coalition, and past Associate Editor of the International Journal of Eating Disorders. She serves on advisory boards of several advocacy organizations and is the founder and co-chair of the Eating Disorders Working Group of the Psychiatric Genomics Consortium.She is passionate about advancing the science of eating disorders and translating science for the public. Read more: https://www.cynthiabulik.com/ The EDGI studyhttps://edgi.org/UNC Center of Excellence for Eating Disordershttps://www.med.unc.edu/psych/eatingdisordersKarolinska Institutet Centre for Eating Disorders Innovationhttps://ki.se/en/meb/cedi-centre-for-eating-disorders-innovationExchanges Bloghttps://uncexchanges.org/National Center of Excellence for Eating Disorders (NCEED)https://www.nceedus.org/Our HostsLinda and John (Jack) Mazur wrote the book, Emilee-The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders-Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986Resources: WNY Comprehensive Care Center for Eating Disorders;  https://nyeatingdisorders.org/The Healing Connectionwww.thehealingconnectioninc.orgAlliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/Gaudiani Clinic;  https://www.facebook.com/gaudianiclinicMom2Mom; https://www.facebook.com/groups/EatingDisordersMom2MomNEDA;  https://www.nationaleatingdisorders.org/Emily Program;  https://www.emilyprogram.com/Ophelia's Place; https://www.opheliasplace.org/Monte Nido; https://www.montenido.com/

#107 - Dr. Janet Schebendach is a Registered Dietitian Nutritionist. She received a master's degree in Clinical Nutrition from New York University and a PhD with Distinction in Behavioral Nutrition from Columbia University Graduate School of Arts and Sciences. Dr. Schebendach has over 40 years of experience in the field of eating disorders. From 1978 – 2002, Dr. Schebendach worked as a nutritionist and later as Nutritionist-in-Charge in the Division of Adolescent Medicine, Eating Disorders Treatment Program, at Schneider Children's Hospital, Long Island Jewish Medical Center, NY. At present, Dr. Schebendach is the Director of Research Nutrition & the Eating Behavior Laboratory at the New York State Psychiatric Institute, Eating Disorder Research Unit, at Columbia University Irving Medical Center. Faculty appointments include Associate Professor of Neurobiology (In Psychiatry) at Columbia University Irving Medical Center and Adjunct Associate Professor in the Department of Health & Behavior Studies at Teachers College, Columbia University where she teaches a graduate course entitled Eating Disorders: Awareness, Prevention, and Treatment. Our HostsLinda and John (Jack) Mazur wrote the book, Emilee-The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders-Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986Resources: Columbia Center for Eating Disorders http://www.columbiacenterforeatingdisorders.orgPreparED Eating Disorder Education https://prepared.nyspi.orgTeachers College, Columbia University, Department of Health and Behavior Studies, Program in Nutrition https://www.tc.columbia.edu/health-and-behavior-studies/nutritionWNY Comprehensive Care Center for Eating Disorders;  https://nyeatingdisorders.org/The Healing Connectionwww.thehealingconnectioninc.orgAlliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/Gaudiani Clinic;  https://www.facebook.com/gaudianiclinicMom2Mom; https://www.facebook.com/groups/EatingDisordersMom2MomNEDA;  https://www.nationaleatingdisorders.org/Emily Program;  https://www.emilyprogram.com/Ophelia's Place; https://www.opheliasplace.org/Monte Nido; https://www.montenido.com/

What are eating disorders? What are the signs? How do parents help their children recover? In this episode, Jodi and guest Temimah Zucker discuss the answers to these questions and more, including the differences between eating disorders and disordered eating, how to address the topic using the proper language and the next steps for healing. About Our Guest: Temimah Zucker, LCSW, works with individuals ages 14 and older in New York and New Jersey (virtually at this time) struggling with mental health concerns, and specializes in working with those looking to heal their relationships between their bodies and souls. Temimah is an adjunct professor at the Wurzweiler School of Social Work and a Metro-NY supervisor at Monte Nido. To learn more or to reach her, please visit www.temimah.com or @temimahzuckerlcsw on Instagram. Show Notes: 7:43: Disordered Eating vs. Eating Disorders"Ironically, it's sort of a fun fact, people probably think most of eating disorders and they think of anorexia.  And that's actually the least prevalent eating disorder.  The most common is what's called other specified feeding and eating disorders, which is kind of like a mix of different symptoms."11:50: How to Identify the Signs of an Eating Disorder"One of the most common misconceptions is you can tell if someone has an eating disorder by how they look. That's completely not true. Even people with raging cases of anorexia nervosa could be at a weight that is quote, unquote, like average or higher than average."18:13: Purging Behaviors"You know, like, movement is great movement is beautiful. But it shouldn't be about compensating for what you're eating."19:13: How to Address Eating Disorders and Next Steps "So that's just like preventative, but also being mindful, forever, kind of going forward.  How we talk to ourselves really, really is heard by our kids."22:13: How to Use the Proper Language "So starting off with just very caring, neutral language, meaning, I'm noticing this change has been happening recently. Can you tell me more about what's going on?"25:13: Navigating Resistance to Therapy"Your goal does not have to be I want to like, get through this. The goal could be like, I want my parents leave me alone. I can help you do that. But only if you show up."27:43: Last Pieces of Advice "It has to be equal parts, like addressing the emotional needs of the person, and how this is really just a symptom of whatever it is they're going through. But also knowing that like you, you have to address it behaviorally too."Connect with Temimah Zucker, LCSW: WebsiteInstagramCredits: Host: Jodi FriedGuest: Temimah ZuckerEditors: Iris Nelson and Ilyana Castillo

Amanda Mellowspring, MS,RD/N,CEDRD-S trains professionals who are seeking Approved Supervisor status for the CEDS. She shares her supervision style with us, including how she taps into the ‘it' factor of her supervisees and stated the way she learned best is through case collaboration with therapists and medical providers and multidisciplinary webinars (even though ‘we still have to work and can't webinar all day'  DARN!)   Amanda runs a farm with lavender and bees (and more) and answers Abbi's reflection that supervision for eating disorders care can feel like a BEAST.   Resources highlighted by Amanda:   Anita Johnston's Eating in the light of the moon book.  “Health Food Junkie” Dr Bratman Bio Amanda is a Certified Eating Disorder Registered Dietitian and Supervisor through the International Association of Eating Disorder Professionals with over 15years of experiencing leading the treatment of eating disorders at various levels of care. Amanda currently serves on the Certification Committee for IAEDP and co-authored the publication defining the Standards of Practice and Standards of Professional Performance for RDs working with eating disorders in the Journal of the Academy of Nutrition and Dietetics. Amanda is Vice President of Nutrition Services for Monte Nido & Affiliates, overseeing nutrition programming and services for Monte Nido programs, Oliver-Pyatt Centers, and Clementine programs across the country.   With your host Beth Harrell Follow Beth on Instagram  

In this episode Millie chats with Keesha Amezcua who is a Licensed Marriage & Family Therapist, a Certified Eating Disorder Specialist Supervisor and a Certified Daring Way Facilitator. She is also trained in EMDR and Cognitive Processing Therapy. She is also the ex Vice President of Clinical Programming for Monte Nido & Affiliates, an organisation where she worked for almost 13 years.They discuss her own eating disorder recovery journey, how her time at Monte Nido shaped her work as a therapist and the importance of self compassion in eating disorder recovery. There is hope at ended.org.au endED is a nonprofit organisation and needs your support to continue providing guidance and hope for those affected by eating disorders. DONATE HEREFollow endED on Facebook or Instagram Follow Millie on Instagram  Hosted on Acast. See acast.com/privacy for more information.

#105 - In this episode, we interview Dr. Seema Khaneja. Listen to our conversation about her journey as a pediatrician, and as an integrative, holistic practitioner—melding science, compassionate care, and spirituality. She shares heartfelt stories regarding the impact of compassionate care with her patients and their families and what led her to write her book Physician, Heal Thyself : A Doctor's Journey From Medicine To Miracles, which is a mindful approach to healing based on teachings from A Course in Miracles. Seema has also developed Coaching for Inner Peace to help clients move through emotional and physical challenges using their inner spiritual resources.Seema graduated from the Mt. Sinai School of Medicine in New York City and completed her residency in pediatrics at New York Hospital-Cornell Medical Center. During medical school and after residency, she studied various complementary healing modalities including Ayurvedic nutrition, mind-body medicine, yoga and meditation. For ten years, Seema practiced holistic medicine, caring for children and adults, with a focus on chronic physical and mental health challenges. She facilitated numerous classes in meditation, stress management and holistic medicine for medical students at the University of Rochester Medical School as well as the local lay community in Rochester, New York, where she resides. She is also a Clinical Instructor at the University of Rochester's Department of Pediatrics. Born in India, she spent her early childhood years there. Since her teenage years, Seema studied with spiritual teachers in the Hindu and Buddhist tradition, and is also a student of A Course in Miracles. She completed a 2-year online Mystical Mind Training through Living Church Ministries and became a Commissioned Minister in the spring of 2019.Seema created Coaching for Inner Peace to help clients move through emotional and physical health challenges using their inner spiritual resources in a way that is deeply transformative and immensely practical. She also is the Director of Shanti Academy, an online learning portal offering courses for students seeking a pragmatic and concrete way to experience inner peace. Seema is passionate about integrating the wisdom of world spiritual traditions with scientific research, to guide people to holistic healing. In her leisure time, she loves to take walks by the Erie Canal, create new Indian-Western vegetarian fusion recipes in her kitchen, and watch movies (Bollywood and Hollywood) with her friends and family. For more information about Dr. Seema Khaneja and Coaching for Inner Peace, enjoy Seema's website: coachingforinnerpeace.com. You can also check out her book, Physician, Heal Thyself : A Doctor's Journey from Medicine to Miracles on Amazon (which is available in paperback, eBook, as well as audiobook formats) at https://www.amazon.com/dp/173433200X. Our HostsLinda and John (Jack) Mazur wrote the book, Emilee-The Story of a Girl and Her Family Hijacked by Anorexia, https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. They can be reached through the book website: https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com BooksEmilee: The Story of a Girl and Her Family Hijacked by Anorexia https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X8 Keys to Recovery from an Eating Disorderhttps://www.amazon.com/Keys-Recovery-Eating-Disorder-Therapeutic/dp/0393706958Understanding Teen Eating Disorders by Chris Halton, Cathie Simpson, Dr. Mary Tantillo https://www.amazon.com/Understanding-Teen-Eating-Disorders-Haltom/dp/1138068837Multifamily Therapy Group for Young Adults with Anorexia Nervosa, by Mary Tantillo, Jennifer Sanftner McGraw, Daniel Le Grange https://www.amazon.com/Multifamily-Therapy-Adults-Anorexia-Nervosa/dp/113862490XSick Enough by Jennifer L. Gaudiani https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456Life Without Ed by Jenni Schaefer https://www.amazon.com/Life-Without-Ed-Declared-Independence/dp/0071422986Resources: https://coachingforinnerpeace.com/WNY Comprehensive Care Center for Eating Disorders;  https://nyeatingdisorders.org/Alliance for Eating Disorder Awareness;  https://www.allianceforeatingdisorders.com/Gaudiani Clinic;  https://www.facebook.com/gaudianiclinicMom2Mom;  https://www.facebook.com/groups/EatingDisordersMom2MomNEDA;  https://www.nationaleatingdisorders.org/Emily Program;  https://www.emilyprogram.com/Ophelia's Place; https://www.opheliasplace.org/Monte Nido;  https://www.montenido.com/

World renowned speaker, wife, activist, motivator and brilliant psychotherapist Carolyn Costin is the world's leader in eating disorders. She joins JD and Suzy in conversation about her journey from anorexia to becoming one of the world's most respected therapists, coaches and experts on eating disorders and recovery.  Carolyn recovered from anorexia nervosa, earned two masters degrees, became a teacher and began her career as a psychotherapist.  After treating her first eating disorder client in 1979, Carolyn recognized it was her calling. Her successful treatment of those with eating disorders led her to bring her philosophy to the public through her speaking, her books and the founding of her unique residential treatment center, Monte Nido. What You Will Hear: Carolyn's story and battle with eating disorders and studies Eating disorders and their roots defined Recovery length, process and completion Creating change in patterns Stereotypes vs. reality of who has eating disorders Marginalized communities, diversity and cultural sensitivity with eating disorders Multicultural lens Diagnostic criteria vs. real life Racial trauma, trauma bonding and eating disorders The healthy and unhealthy voice Treatment centers vs. individual treatment Feeling badly during change Changing the narrative Becoming a coach Quotes “Genes load the gun and environment pulls the trigger.” “To be recovered you no longer will betray your soul.” “Being traumatized is when you can't integrate the affect of an experience.” Mentioned: http://rolyn-costin.com/ (CarolynCostin.com) https://www.montenido.com/ (Monte Nido)

Join Alexandra Wilcosz, eating disorder expert and Clinical Director at Monte Nido and Affiliates (a residential treatment center for eating disorders), for a discussion on effective treatment of Binge Eating Disorder. Binge Eating Disorder is the most common eating disorder worldwide. It affects 3 times the number of those diagnosed with Anorexia Nervosa and Bulimia Nervosa combined. It is often accompanied by social isolation, shame, disgust and self loathing. Often not recognized as a legitimate psychiatric/medical disorder, people are often stigmatized, even by their own families and physicians...they tend to be looked down upon and seen as just not having enough will power and self control. On any given day in America, 25% of men and 45% of women are on a diet. Studies show that 95% of all dieters will regain their lost weight within 1 to 5 years. Binge Eating Disorder is not about finding the right diet. Alexandra Wilcosz describes research supported treatment for Binge Eating Disorder and leads us through multiple CBT and IPT exercises aimed at challenging our thinking about food and diets, developing strategies to avoid binges, and developing healthy interpersonal relationship skills necessary to prevent relapse. Also discussed are emotion regulation skills, ways to boost self esteem, develop a healthy relationship with your body and lose the self-loathing.

Nobody has had a more profound impact on the treatment of eating disorders than Carolyn Costin. We are excited to have her as the first guest for our Let's Talk in Depth show, which will run mid-monthly to complement Butterfly: Let's Talk.After recovering from Anorexia Nervosa in her early 20's, Carolyn found her calling in helping others to recover. Her unique philosophy was so successful that she took it to the public through a series of books and public events and eventually opened the world's first licensed, residential eating disorder facility in California, Monte Nido.Carolyn has also played a pivotal role in the creation of Australia's first fully residential eating disorder recovery facility, Wandi Nerida on Queensland's Sunshine Coast.In this candid discussion, Carolyn opens up about her intuitive ability to diagnose and treat her own eating disorder and how that led to a decades-long career helping others to find recovery.To find out more about Carolyn Costin https://www.carolyn-costin.com/aboutFor more information about Wandi Nerida https://butterfly.org.au/wandi-nerida/See omnystudio.com/listener for privacy information.

In this episode of ABY, I've got a fantastic guest. Her name is Tamie Gangloff MA, MFT; she's is a family therapist and the national outreach director for Monte Nido. I was fortunate to find her speaking for the scoliosis website https://www.scoliosisandspineonlinelearning.com. Her particular perspective as a person with scoliosis, that has gone through surgery as an adult, with clinical expertise as a therapist, makes her a perfect guest for the ABY podcast. As a disclaimer, in this episode, there is mention of the topics of addiction, depression, and eating disorders. For this reason, we do not believe it is ideal for children to listen to without guardian consent. SHOW NOTES: Tamie Gangloff on The Scoliosis and Spine Learning: Scoliosis Fusion and Mental Health https://twitter.com/scoliswimmer?lang=en #CliffPT #ABY #ABYpodcast #Scoliosis #AdultScoliosis #Scoliosissurgery #SpineFusion #sportsandscoliosis #mentalhealth #healthandwellness #physicalhealth #backpain #spinepain #scoliosispain --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cliffpt/support

Shari Botwin, LCSW, has been counseling survivors of all types of trauma in her Cherry Hill, New Jersey private practice for over twenty-three years. Her second book, “Thriving After Trauma: Stories of Living and Healing,” deals with overcoming trauma including physical and sexual abuse, war-related injury, loss due to tragedy or illness and natural disasters. Real stories and practical tools shed light on how to let go of the shame, guilt, anger, and despair after a traumatic experience. Shari has conducted Keynote presentations for Monte Nido, International Association of Eating Disorder Professionals, Complex Post-Traumatic Stress Organization, Hoftstra University and Bay Path University. She has given expert testimony on breaking stories related to trauma (Covid-19) on a variety of international media outlets; including, NBC Nightly News with Lester Holt, NBC News Now with Dr. John Torres, ABC News, CBS News, MSNBC Live, CTV News, CP-24 News, CNN, Sports Illustrated, Prevention Magazine, Greatist, The Associated Press, Philadelphia Magazine and Radio Europe. Shari has also published feature articles in several online trade magazines including, Thrive Global, The Sage Board, Huffington Post, The Toronto Star, The Authority Magazine, Medium and the Philadelphia Inquirer.   We discuss topics including: How musical theater helped with her own healing from trauma Ways to manage trauma Be honest with your clients and be open and share with them them you would like to learn through their experience Offer compassion You don't have to a trauma survivor to be good working with trauma _______________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

Learn how with the right tools everyone can recover from their eating disorder with world-renowned eating disorders expert Carolyn Costin. Carolyn Costin joins Kate in this warm fireside chat about her life after her eating disorder, her dream and how this materialized into helping thousands of people actually find freedom from their eating disorder. With her wisdom and guidance, Carolyn is a true inspiration to us all.Carolyn's service in every major eating disorder organization, three decades of training professionals worldwide,  written 6 books, free study groups and the outstanding success of Monte Nido, the first residential facility in a home setting, all spurred Carolyn to international acclaim. *                                      *                                         *                                         *                                            *Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.At the age of 18, Kate began her bulimic career in earnest. Fifteen years later and after much help. She eventually freed herself from the clutches of anorexia and bulimia. She then stepped out and decided to take a different bulimic pathway. Feeling the great need to help others as she had been helped. She then trained as a psychotherapist, hypnotherapist, and NLP practitioner. Having spent the last two decades working as an eating disorder therapist.Living and working in London. It's a wonderful escape to spend summers enjoying the views from the middle of a field on her land in Cornwall overlooking the Atlantic ocean. But what with Covid, this wasn't much fun last year!Kate once spoke to the Queen on the telephone, by accident, who wanted to know if she was ‘The General Public'… she had to come clean… and admit it! Coming soon on Amazon: Bulimia Sucks! Audio Book, Personal Food Journal and Personal Workbook.Reach out to Kate at:Website:  www.bulimiasucks.comTherapy Centre Website:   https://wiseblueowl.co.uk/Facebook: https://www.facebook.com/groups/BulimiaSuckTwitter: https://twitter.com/Bulimia_sucks_IG: https://www.instagram.com/katehudsonhall/Read Kate's book on Amazon:U.S. http://www.amazon.com/dp/B08RCPGNQW/  U. K. https://amzn.to/3ycH4CN Reach out to Carolyn Costin:Facebook (personal): https://www.facebook.com/carolyn.costinFacebook (Institute): https://www.facebook.com/Caroly Support the show (https://www.patreon.com/bulimiasucks)

 Learn how with the right tools everyone can recover from their eating disorder with world-renowned eating disorders expert Carolyn Costin. Carolyn Costin joins Kate in this warm fireside chat about her life after her eating disorder, her dream and how this materialized into helping thousands of people actually find freedom from their eating disorder. With her wisdom and guidance, Carolyn is a true inspiration to us all. Carolyn's service in every major eating disorder organization, three decades of training professionals worldwide,  written 6 books, free study groups and the outstanding success of Monte Nido, the first residential facility in a home setting, all spurred Carolyn to international acclaim.  *                                      *                                         *                                         *                                            *Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.At the age of 18, Kate began her bulimic career in earnest. Fifteen years later and after much help. She eventually freed herself from the clutches of anorexia and bulimia. She then stepped out and decided to take a different bulimic pathway. Feeling the great need to help others as she had been helped. She then trained as a psychotherapist, hypnotherapist, and NLP practitioner. Having spent the last two decades working as an eating disorder therapist.Living and working in London. It's a wonderful escape to spend summers enjoying the views from the middle of a field on her land in Cornwall overlooking the Atlantic ocean. But what with Covid, this wasn't much fun last year!Kate once spoke to the Queen on the telephone, by accident, who wanted to know if she was ‘The General Public'… she had to come clean… and admit it! Coming soon on Amazon: Bulimia Sucks! Audio Book, Personal Food Journal and Personal Workbook.Reach out to Kate at:Website:  www.bulimiasucks.comTherapy Centre Website:   https://wiseblueowl.co.uk/Facebook: https://www.facebook.com/groups/BulimiaSuckTwitter: https://twitter.com/Bulimia_sucks_IG: https://www.instagram.com/katehudsonhall/Read Kate's book on Amazon:U.S. http://www.amazon.com/dp/B08RCPGNQW/  U. K. http://www.amazon.co.uk/dp/B08RCPGNQW/Reach out to Carolyn Costin:Facebook (personal):  Support the show (https://www.patreon.com/bulimiasucks)

In this episode, I am joined by world renowned, highly sought-after eating disorder clinician, author, and international speaker, Carolyn Costin, MA, MeD, LMFT, CEDS, FAED. Recovered from anorexia herself, Carolyn was first to publicly take the position that people with eating disorders can become fully recovered. Carolyn’s extensive contributions to the field include six books, the most popular being, “8 Keys to Recovery From an Eating Disorder.” Carolyn launched The Carolyn Costin Institute in 2016 where she offers training and certification of eating disorder coaches. Carolyn is an active, passionate, inspiring force in the eating disorder field.Topics Discussed:• The different ways in which a recovery coach can help clients who are struggling in “real time” • Reentering the world post-COVID-19 and challenging new rituals learned in the pandemic • Acceptance versus resistance theory as a way to tolerate negative feelings and thoughts and align one’s behaviors with their values• Reflecting on how trauma and the messages created can exist throughout time • How emotions are the bodies’s response to thoughts and how changing one’s physiology can change cognition• Deciphering if a behavior is a result of a trigger or a habitual practice as a means to best determine appropriate coping skills • How transitional object attachments can be a healthy mechanism that serves as a bridge between one’s inner and outer worldsAbout Carolyn Costin:Carolyn Costin is a world renowned, highly sought-after eating disorder clinician, author, and international speaker.Recovered from anorexia in her twenties, as a young therapist Carolyn recognized her calling after successfully treating her first eating disorder client.Carolyn was first to publicly take the position that people with eating disorders can become fully recovered.After 15 years in private practice and running hospital programs, Carolyn was determined to improve the relapse rate and recognized a gap in the eating disorder field. She opened Monte Nido, the first residential facility in a home setting, surrounded by nature, where standard treatment was combined with meditation and yoga and clients were “retrained” to shop for, prepare and cook food.Carolyn’s contributions to the field are extensive. She has written six books, the most popular being, “8 Keys to Recovery From an Eating Disorder.” Carolyn’s service in every major eating disorder organization, three decades of training professionals worldwide, free study groups and the outstanding success of Monte Nido all spurred Carolyn to international acclaim.In 2016, Carolyn sold Monte Nido, subsequently left and created The Carolyn Costin Institute. The Institute’s main function is the training and certification of eating disorder coaches. Additionally the Institute offers continuing education for clinicians, educational support for families of those with eating disorders, and mentor training for organizations Carolyn continues to also offer consultations to clients and clinicians and continues to speak at national and international conferences.Carolyn is an active, passionate, inspiring force in the eating disorder field.Connect with Carolyn Costin:• To learn more, visit CarolynCostin.com or email Carolyn directly• Follow Carolyn on Facebook, Instagram, LinkedIn, and Twitter• Follow The Carolyn Costin Institute on Facebook• Connect with other recovered professionals on Facebook by joining Carolyn’s Facebook Group Recovered Eating Disorder Professionals• Subscribe to Carolyn’s blog• Follow Carolyn’s Youtube channel＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿About Karin Lewis:Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin and her center’s services, please visit Karin Lewis Eating Disorder Center. You can connect with Karin on social media by following her on Facebook and Instagram.If you enjoyed the podcast, we would be so grateful if you would please consider leaving a review on Apple Podcasts or on RateThisPodcast (non-iOS). Thank you!Interested in being a guest on the show? If so, please fill out our brief application form to start the process.

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 113 - Intentional Eating & Living with Dr Gia Marson, Licensed Psychologist  Become your authentic self.  Create a life that reflects your intentions.   You already have this power and Dr Gia Marson, psychologist and integrative medicine health coach will help you to harness it. Meet Dr Gia Marson is a licensed psychologist, author, consultant, integrative medicine health coach, lecturer and long term meditation practitioner. Dr Gia Marson has worked helping thousands of people find ease with food and recover from eating disorders, through proven techniques she helps people to combat the diet mentality, to stop obsessing about food, and move aware from mindless eating.  From age two until twelve, she lived with a medical condition that kept her from feeling fully carefree. The treatments also made her see herself a little different to her friends. But the experience taught her to deeply honour mental and physical health, and ingrained in her a sincere sense of empathy for others, which she now brings to her personal and professional relationships. She loved her job as a field producer for CNN, however made a decision to go from Journalist to Psychologist and returned to school to study psychology. At the Renfrew Centre, Monte Nido, and the UCLA Counseling Center she provided clinical services  Additionally at UCLA, Dr Gia Marson served as a director of the Eating Disorders Program, coauthored its first clinical care manual, worked as a clinical supervisor, and taught an intuitive eating body-image class.   She also joined the Breaking the Chains Foundation as a clinical board member and started a private practice. Dr Gia Marson career has included working with the UCLA Department of Athletics to support the well-being of the athletes, training as an integrative medicine health coach with Duke Integrative Medicine, and launching the Nourish for Life outpatient program at the UCLA David Geffen School of Medicine. Dr Gia Marson believes we all have a great ability to grow and change, once we choose to do so. Dr Gia Marson offers Clinical Services that you can reach out for compassionate, evidence based help, that will allow you to build an intentional life that brings you closer to your vision of health, success and happiness. You can become a Member of her Intentional Eating Community and get access to the principles of integrative health, monthly courses, meditations, quizzes, webinars and live Q&As that can help you reach your goals. Dr Gia Marson also has a eight-week program provided in The Binge Eating Prevention Workbook, that will empower you to change your relationship with food and boost your quality of life.  In Episode 113 - Podcast Guest - Dr Gia Marson shares: - a little bit about herself - what inspired her to write - The Binge Eating Prevention Workbook  - what are eating disorders? - symptoms of eating disorders - tips on emotional eatings - tips on binge eating - what is mindful eating? - how to create a healthy food, body, mind connection  - what is intentional living? - what her self care rituals are - what her hope is for all of her book readers Plus we talk about so much more of course... Get Ready to Tune Into Episode 113  Episode 113 - #spaitgirl talk show with Yvette Le Blowitz  available on Apple, Spotify, Google, Audible, Libysn + so many more podcast apps or search for #spaitgirl on any podcast app  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz - subscribe to my youtube channels in support  ------ JOIN OUR #SPAITGIRL BOOK CLUB Grab a copy of The Binge Eating Prevention Workbook by Dr Gia Marson  search for any book title - via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub //#spaitgirl + tag @spaitgirl - to share when you are reading our podcast guest's book or any other book you are currently reading too --- Stay in contact with our Podcast Guest: Dr Gia Marson, Licensed Psychologist  Website: www.drgiamarson.com Instagram: @drgiamarson ---- IN SUPPORT - Little Random Act of Kindness  After you tune into this episode I would LOVE for you to - subscribe to the #spaitgirl podcast show with Yvette Le Blowitz - on any podcast app you listen to the show on - leave a 5* rating and review  - tell a friend, family member, or anyone you meet along the way about the #spaitgirl podcast show - re-share this episode on social media - hashtag #spaitgirl and tag @spaitgirl in your social media posts and stories {let me know your favourite part} ---------- Stay in Touch  Subscribe to #spaitgirl Website: www.spaitgirl.com Instagram: @spaitgirl ------ Stay In Touch with Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz Website www.yvetteleblowitz.com ------- Become a #SPAITGIRL Sponsor www.spaitgirl.com Email: info@spaitgirl.com ---- JOIN OUR #SPAITGIRL BOOK CLUB HOW - show off your BOOKS, and inspire our globally community - to read, learn, develop and grow. Hashtag #spaitgirlbookclub #spaitgirlpodcast //#spaitgirl + tag @spaitgirl - to share what book you are currently reading  p.s - my book is OUT NOW - It Starts With Me by Yvette Le Blowitz - add it to your reading list --------- Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores. 

Chief Medical Officer at Rosewood, a Monte Nido affiliate, Dr. Joel Jahraus talks about how the pandemic has led to a rise in eating disorders.

Body dysmorphic disorder (BDD) is a chronic mental health condition that is characterized by intrusive worries about perceived defects or flaws. It occurs in about 2.5 percent of males and 2.2 percent of females. It is listed in the DSM-5 under the heading "Obsessive-Compulsive and Related Disorders”. It is not classified as symptomatic of an eating disorder, despite these disorders’ shared core feature of disturbed body image. Researchers have estimated that as many as 12% of people with body dysmorphic disorder also have anorexia or bulimia. Learn more about the intersection between BDD and EDs in today’s episode!   Bibliography (show notes): Screening Questionnaire: https://bddfoundation.org/helping-you/questionnaires-do-i-have-bdd/ Anglia Ruskin University. "Study links eating disorders with body dysmorphia: Research finds rate of body dysmorphia is 12 times higher among gym goers with eating issues." ScienceDaily. ScienceDaily, 13 October 2020. . Body Dysmorphic Disorder. 29 Oct. 2019, www.mayoclinic.org/diseases-conditions/body-dysmorphic-disorder/symptoms-causes/syc-20353938#:~:text=Body%20dysmorphic%20disorder%20is%20a,may%20avoid%20many%20social%20situations. Body Dysmorphic Disorder. www.hopkinsmedicine.org/health/conditions-and-diseases/body-dysmorphic-disorder. Cowden, Susan. “How Body Dysmorphic Disorder and Eating Disorders Are Connected.” Verywell Mind, 1 Dec. 2020, www.verywellmind.com/body-dysmorphic-disorder-eating-disorders-1138186. Grant, Jon E, and Katharine A Phillips. “Is anorexia nervosa a subtype of body dysmorphic disorder? Probably not, but read on...” Harvard review of psychiatry vol. 12,2 (2004): 123-6. doi:10.1080/10673220490447236 Hunnicutt, Carrie. “How Body Dysmorphia Affects the Development of Binge Eating Disorder and Bulimia Nervosa.” Monte Nido, 30 Sept. 2020, www.montenido.com/binge-eating-disorder-and-bulimia-nervosa/. McConville, Sharon. “Body Dysmorphia and Its Link to Eating Disorders: How Do They Relate?” Eating Disorder Hope, 11 June 2019, www.eatingdisorderhope.com/information/body-image/body-dysmorphia. McIsaac, Nicole. Pandemic Has Increased Body Dysmorphia Disorder While Decreasing Sexual Encounters. 30 Mar. 2021, quchronicle.com/72616/arts-and-life/pandemic-has-increased-body-dysmorphia-disorder-while-decreasing-sexual-encounters/. Mental Health: Body Dysmorphic Disorder. www.webmd.com/mental-health/mental-health-body-dysmorphic-disorder. Montague, Kelly. “Learning to Love Your Body: How Body Dysmorphia Can Lead to Eating Disorders.” Mission Health Blog, 25 Apr. 2019, blog.mission-health.org/2019/02/25/how-body-dysmorphia-can-lead-to-eating-disorders/. Questionnaires – Do i Have Bdd? bddfoundation.org/helping-you/questionnaires-do-i-have-bdd/. Schaefer, Jenni, and Katharine Phillips. “The Body as a Prison: Eating Disorders and Body Dysmorphic Disorder.” BDD, bdd.iocdf.org/expert-opinions/the-body-as-a-prison-eating-disorders-and-body-dysmorphic-disorder/. Schaefer, Jenni. “Is It an Eating Disorder or Body Dysmorphic Disorder?” Eating Recovery Center, 23 Mar. 2017, www.eatingrecoverycenter.com/blog/signs-symptoms/Eating-Disorder-Body-Dysmorphic-Disorder. Susan McQuillan. “What It's Like to Suffer Daily With Body Dysmorphic Disorder.” Psycom.net - Mental Health Treatment Resource Since 1996, 24 Oct. 2019, www.psycom.net/body-dysmorphic-disorder. Symptoms & Related Disorders. adaa.org/understanding-anxiety/body-dysmorphic-disorder/symptoms-related-disorders.     

In last week's episode, I talked about pandemic burnout and the effects that this time has had on our nervous systems. We're following up this week with Jamie Singleteary, Regional Outreach Manager at Monte Nido and Affiliates, to give you tangible tips on how to work through that pandemic wall. Jamie is well-versed in the art of navigating the mental health system, and as we experience a therapy shortage in post-COVID America, Jamie enlightens us on how to find the support you need. Tune in to hear about Jamie's Michael Jackson spotlight moment, assuming too much responsibility in our youth, and more.

What were the causes of the events that led to the death of Mitrice Richardson in the mountains above Calabasas and Monte Nido?  On September 16th, 2009, Mitrice Richardson was in the middle of what seemed to be a psychotic break or major bipolar episode, and was arrested at Geoffrey's, a famous restaurant in Malibu, for not paying her bill.  After being booked and released in Calabasas at the Lost Hills Sheriff Station shortly after midnight, Mitrice disappeared.  She was later spotted wandering around nearby Monte Nido, several miles away, but thereafter disappeared into the hills, never to be seen alive again.  Despite a massive search by authorities and volunteers, it wasn't until almost a year later that the authorities stumbled on her mummified body while searching for another case.Please Subscribe to our YouTube channel to make sure you don't miss new episodes of the Solvable Mysteries Podcast, we upload on a weekly basis.

Acceptance means to honor and respect our body and our self exactly as we are right now in this moment. When we step into acceptance, we stop struggling and fighting and we begin to make peace with ourselves. This empowers our body and our self to be who we really are in this moment. It takes us out of the obsession of “wanting to be different” and allows us to be more present with ourselves, and therefore better able to meet our needs. Carolyn Costin is a world renowned, highly sought-after eating disorder clinician, author, and international speaker. Recovered from anorexia in her twenties, as a young therapist Carolyn recognized her calling after successfully treating her first eating disorder client. After 15 years in private practice and running hospital programs, Carolyn was determined to improve the relapse rate and recognized a gap in the eating disorder field. She opened Monte Nido, the first residential facility in a home setting, surrounded by nature, where standard treatment was combined with meditation and yoga and clients were “retrained” to shop for, prepare and cook food.  Carolyn's contributions to the field are extensive. Her six books, service in every major eating disorder organization, three decades of training professionals worldwide, free study groups and the outstanding success of Monte Nido all spurred Carolyn to international acclaim. In 2016, Carolyn left Monte Nido and created The Carolyn Costin Institute. The Institute offers Continuing Education for clinicians, Eating Disorder Coach Certification, Mentor Training, and Educational support for families of those with eating disorders. Through the Institute Carolyn also offers speaking engagements, consultations and supervision. Carolyn is an active, passionate, inspiring force in the eating disorder field. To learn more, visit Carolyncostin.com or email: Carolyn@carolyncostin.com ★ Support this podcast on Patreon ★

You can support us by making a once off or ongoing donation here: DONATEIn this week's episode Millie chats with the world renowned eating disorder clinician, author and lived experience pioneer Carolyn Costin. They discuss her 40 years of experience in the eating disorder field including the establishment of the very first US residential eating disorder facility Monte Nido, her 8 Keys to Recovery philosophy, the power of lived experience and her latest passion - training Recovery Coaches through The Carolyn Costin Institute. Hosted on Acast. See acast.com/privacy for more information.

ABOUT RACHEL GERRETSEN:Rachel Gerretsen is a Licensed Marriage and Family Therapist, Certified Eating Disorder Specialist, and owner of Rachel Gerretsen Therapy. With a passion for helping people, Rachel works with children/adolescents, couples, individuals, and families of all ages using a combination of cognitive-behavioral therapy, family systems, humanistic therapy, positive psychology, and solution-focused therapy.After obtaining her Bachelors in Psychology from her hometown college, The University of Texas at San Antonio, Rachel Gerretsen began her development as a therapist and completed her Masters in Clinical Psychology, with an emphasis in Marriage and Family Therapy, from Pepperdine University in Malibu.Rachel has worked as a therapist for 12 years in Southern California in private practice and spend a decade in the treatment facility setting at Monte Nido, one of the leading eating disorder treatment centers in the country. As a Certified Eating Disorder Specialist, Rachel confidently and competently treats Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Avoidant/Restrictive Food Intake Disorder, and various forms of disordered eating.Rachel has worked with adolescents and adults with a variety of difficulties and has collaborated with families and supporting providers to help heal each client. Her goal is to help her clients live a more fulfilling, authentic, and meaningful life by reconnecting them to their most desirable self.CONNECT WITH RACHEL GERRETSEN: • Visit Rachel’s website or contact her directly to learn more about her therapy services• Inquire about Rachel’s therapeutic and program development consulting services• Learn about Rachel’s clinical supervision for intern therapists ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ABOUT KARIN LEWIS:Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin and her center’s services, please visit Karin Lewis Eating Disorder Center. You can connect with Karin on social media by following her on Facebook and Instagram.If you enjoyed the podcast, we would be so grateful if you would please consider leaving a review here. Thank you!Are you interested in becoming a guest on the Recovery Bites podcast? If so, please fill out our brief application form to start the process.

Joseph Biden fulfills his life-long quest to be the U.S. President As Joseph Biden is sworn in today as the 46th President of the United States, Kamala Harris also makes history as the first woman Vice President. Secretary of State Mike Pompeo makes one final action condemning China of 'genocide' against Uighurs. And an interview with Melissa Spann, Chief Clinical Officer of Monte Nido, discussing the growing problem of people with eating disorders, and the opening of a new Monte Nido treatment center in Portland, Oregon.

Carolyn Costin swears full and complete recovery from eating disorders is possible. For more than 40 years, she has been changing lives through her revolutionary model of care. It was the basis for her Monte Nido residential treatment centres which have helped thousands recover. This model of care is also the basis for Australia's first residential recovery centre on Queensland's Sunshine Coast, Wandi Nerida. The name, gifted by the land's traditional owners, means "gather together and blossom". It's a place for people to create new beginnings.In this Episode, Carolyn tells host Sam Ikin how she developed her model of care at a time when eating disorders were badly misunderstood. As her treatment plan developed, she began to see the huge numbers of people who needed it. "Six books later, running several hospital programs, and opening the first residential treatment centre in the United States, I've been doing a lot in the eating disorder field," she said.Now Australians suffering from eating disorders can access treatment based on Carolyn's model of care through Butterfly's Wandi Nerida. Siena Armati, who travelled all the way to the US to go to Monte Nido after going in and out of Australia's hospital system for years, and is now in full recovery, says Wandi Nerida is long overdue. "It's very beneficial. It's pretty sad that there were a lot of people who weren't able to go to places like Monte Nido."To find out more about Wandi Nerida go to wandinerida.org.au.Over a million Australians are currently experiencing an eating disorder, and less than a quarter are getting treatment or support. And it's becoming increasingly clear that eating disorders are often under-diagnosed. Everyone who experiences an eating disorder has a unique story to tell.The Butterfly podcast is produced, hosted and edited by journalist Sam Ikin, who has lived experience of binge eating disorder, in partnership with Butterfly.To find out more about eating disorders, visit the Butterfly Foundation website www.butterfly.org.au.See omnystudio.com/listener for privacy information.

ABOUT JACQUE MULAR:Jacque Mular, MS, RDN, LMFT has devoted her life’s work to helping others heal their relationships with food, exercise, and body image. Additionally, Jacque is Level One trained in Sensorimotor Psychotherapy. Prior to moving into her role as Clinical Director of the Eating Disorder Center of Portland (EDCP), Jacque served as a Registered Dietitian at the Eating Disorder Center of California and Primary Therapist at Monte Nido Vista. She earned her undergraduate degree from the University of Idaho and went on to earn two graduate degrees— her Masters in nutrition from California State University at Northridge and her Masters in psychology from Antioch University Los Angeles.Jacque co-authored Real World Recovery and is a contributing author to Monte Nido Founder Carolyn Costin’s new book on multi-disciplinary treatment of eating disorders in special populations.CONNECT WITH JACQUE MULAR: • Visit the Eating Disorder Center of Portland to learn about the EDCP and other Monte Nido programs• Follow Jacque on Facebook• Connect with Jacque on LinkedIn＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ABOUT KARIN LEWIS:Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin and her center’s services, please visit Karin Lewis Eating Disorder Center. You can connect with Karin on social media by following her on Facebook and Instagram.If you enjoyed the podcast, we would be so grateful if you would please consider leaving a review here. Thank you!Are you interested in becoming a guest on the Recovery Bites podcast? If so, please fill out our brief application form to start the process.

According to world-renowned clinician and author Carolyn Costin, LMFT, Founder of Monte Nido and The Carolyn Costin Institute, people with eating disorders often share similar personality traits, such as being anxious, perfectionistic, controlling, rigid, impulsive, and/or compulsive. Rather than blaming your genetic predispositions for fueling your eating disorder and rejecting these traits, she shares how to use them to shine, even during times of crisis. In this episode of The Recovery Warrior Show, Carolyn dives into many concepts from her book 8 Keys to Recovery from an Eating Disorder such as the importance of detaching worth from ego, learning acceptance, and how to reduce suffering during difficult times. === Holiday Support === Sign up at www.warriorholidaysupport.com to get access to an exclusive training series to support you in feeling your best over the holidays. === In This Show You'll Learn: === • How to shift your personality traits from darkness to light. • Why differentiating your “ED Self” from your “Healthy Self” is vital. • How the practice of acceptance vs. resistance can help you recover. • Why hating your eating disorder is not the answer and how working with it can help you heal. • Why it's important to find a balance between feeling emotions and distracting in a healthy way. • What “soul moments” are and how to find them. === Show Notes === https://www.recoverywarriors.com/carolyn-costin/

ABOUT ANNA SWEENEY:Anna Sweeney is a Certified Eating Disorder Registered Dietitian, Certified Intuitive Eating Specialist and owner of Whole Life Nutrition Counseling. She is an expert in the treatment of individuals struggling with eating disorders, disordered eating, and emotional eating. Anna combines her knowledge of the science of nutrition and experience in the treatment of eating disorders with direct, compassionate, and heartfelt care to help her clients realize the pleasures of living a whole life.Anna received her Bachelors of Science Degree in Food Science and Nutrition and her Masters Degree of Nutrition and Health Promotion from Simmons College, Boston. While earning her Masters' Degree, Anna served as Lead Dietitian of the Partial Hospitalization Program at Walden Behavioral Care, LLC, an eating disorder and psychiatric facility outside of Boston.After working at all levels of eating disorder care - partial hospitalization, residential, and inpatient - she was promoted to the position of Coordinator of Nutrition Services where she managed the nutrition department, supported nutrition staff, and developed nutrition protocols for the treatment of inpatient adolescent patients.Anna served as the first dietitian for Monte Nido at Laurel Hill, a residential eating disorder treatment facility in Boston, Massachusetts, and held the title of National Director of Nutrition Services for the organization until 2018.Anna is member of the Massachusetts Academy of Nutrition and Dietetics (MAND), the Massachusetts Dietetic Association (MDA), and is an active member of the Multiservice Eating Disorder Association (MEDA), the Academy for Eating Disorders (AED), the International Association of Eating Disorder Professionals Foundation (IAEDP), and the International Federation for Eating Disorder Dietitians (IFEDD).Anna is certified by the International Association of Eating Disorder Professionals as a dietitian with eating disorder expertise and is also an IAEDP approved supervisor. CEDRD status is earned by dietitians who have met rigorous educational and skill requirements, have accumulated a minimum number of hours of qualifying work experience, and have made a commitment to stay abreast of current developments in the field through Continuing Education.Whole Life Nutrition Counseling in Concord, MA, works exclusively with clients with eating disorders, disordered eating, or an interest in intuitive eating. At Whole Life Nutrition, Anna’s goal is to help her clients to heal their relationships with food and body, trust their own wisdom, appreciate self-care, and to enjoy every bite along the way. Anna’s extensive history working with eating disorder clients on an outpatient basis allows her bring her expertise, experience, and enthusiasm to Whole Life Nutrition Counseling and the MetroWest Community.Anna is a recognized public figure on social media, where she does not shy away from talking about chronic illness, wellness culture, and how to navigate these tenuous spaces. Foreseeing that many would not be able to access the support they may need due to the COVID-19 pandemic, Anna created Virtual Connection, a weekly free hour of support for those struggling with eating disorders, disordered eating, and body image concerns.Anna also proudly identifies herself as a disabled woman. In the context of Anna’s disability and inability to access nature in ways that she once could, Anna created the #inaccessibleviews hashtag where she asks for photos and videos of places, around the world, that a disabled body cannot experience. With over 600 submissions and 10K views, #inaccessibleviews powerfully bridges the gap between the able-bodied and disabled worlds.CONNECT WITH ANNA SWEENEY:• Visit Whole Life Nutrition Counseling to learn about Anna’s private practice nutrition and supervision services• Follow Anna on Instagram• …..and Facebook on Twitter• Share your inaccessible view photos and videos on Instagram by tagging @dietitiananna and #inaccessibleviews• Tune into Virtual Connection every Monday at 3 PM EST on Instagram to join Anna for her weekly support hour• Purchase your Earthsuit gear• Listen to some of Anna other podcast guest interviews:○ Body Trauma○ RD Real Talk○ The F*ck It Diet○ The Mindful Dietitian○ Click here for all of Anna's podcast guest interviews.＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ABOUT KARIN LEWIS:Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin and her center’s services, please visit Karin Lewis Eating Disorder Center. You can connect with Karin on social media by following her on Facebook and Instagram.If you enjoyed the podcast, we would be so grateful if you would please consider leaving a review here. Thank you!Are you interested in becoming a guest on the Recovery Bites podcast? If so, please fill out our brief application form to start the process.

As Mitrice's family and friends pressure the police to invigorate their search efforts, Dr. Ronda Hampton works with Tashaka Starwell of REACT LA and documentary filmmaker Chip Croft to follow all leads to track down Mitrice. The police receive a call that Mitrice has been spotted in the bucolic neighborhood of Monte Nido. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

ABOUT SARAH CHIPPS:Sarah Chipps, PsyD is the Chief Clinical Officer of Sanctuary and the Founder and Clinical Director of Well Williamsburg Psychotherapy. She is a New York State licensed psychologist (license #020206). Sarah specializes in the treatment of eating disorders, substance abuse, and trauma.Sarah received her master's and doctorate degrees in clinical psychology from the California School of Professional Psychology in San Francisco. Since 2008, she has had the privilege to work with people with diverse identities and histories, in a variety of settings. Prior to opening a full-time group practice, she was clinical director at Monte Nido's residential program for women with eating disorders in Irvington, NY.Sarah is a regular presenter at conferences on topics such as ethnic diversity, the client/therapist relationship, and the treatment of eating disorders, trauma, and substance abuse. Her own recovery from an eating disorder and substance dependence give her an inside perspective that helps her both support and challenge clients.CONNECT WITH GUEST:• Learn more about Sanctuary’s services here• Visit Well Williamsburg website to view their services• Follow Sanctuary Healing on Facebook and Instagram• ….and Well Williamsburg on Instagram• Get to know more about Sarah Chipps hereABOUT KARIN LEWIS:Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin and her center’s services, please visit Karin Lewis Eating Disorder Center. You can connect with Karin on social media by following her on Facebook and Instagram.If you enjoyed the podcast, we would be so grateful if you would please consider leaving a review here. Thank you!Are you interested in becoming a guest on the Recovery Bites podcast? If so, please fill out our brief application form to start the process.

ABOUT DAWN SMITH-THEODORE:Dawn Smith-Theodore, LMFT is a specialist in the treatment of eating disorders. Dawn has a private practice in Agoura Hills and Westwood, CA, and she was the Director of Day Treatment Services for Monte Nido and Affiliates. She was the owner of “Carousel” a transitional living home for women with eating disorders and chemical dependency, with her colleague, Terry Eagan, MD.Dawn worked for seven years at Monte Nido Residential Treatment Center in Malibu, CA with women suffering from anorexia, bulimia, and exercise addiction. She has worked as a primary therapist as well as a facilitator of the weekly multi-family group, cognitive-behavioral, dance therapy, and creativity groups. She worked for 6 years as an Eating Disorder Consultant for Visions Adolescent Treatment Center in Malibu, where she worked with adolescents who suffer from drug addiction, alcoholism in addition to having an eating disorder. Dawn was the Clinical Director of the Eating Disorder Center of California in Brentwood (Los Angeles) for 5 years.Dawn appeared on Health Zone with Amy Hendel and Recovery Talk Network as a therapist with a specialty in the eating disorder field. She has also been a guest teacher at Pepperdine University and California State Dominguez Hills. She spoke on a panel about Women’s Issues in Recovery at the Southern California Recovery Summit. Dawn appeared with Tracey Gold in the Lifetime Television show about the treatment of eating disorders entitled Starving Secrets. Dawn is an international speaker having recently spoken to the dance department at Boston Conservatory, The Joffrey Ballet School, Dance Theatre of Harlem, Steps on Broadway, The Washington Ballet, Kirov Ballet Academy, IADMS in Helsinki and Montreal, and the Frank Sinatra School of Performing Arts in New York City. Dawn is recovered from Anorexia Nervosa herself.In addition to her work as a therapist, Dawn owned and operated her dance studio, A Step in Time School of Dance in Calabasas, CA for 25 years. During her ownership, Dawn has traveled the globe with her students giving them opportunities to perform at such venues as Carnegie Hall, Lincoln Center, Cruise Ships, the Sydney 2000 Olympics, and The Radio City Christmas Show at the Nokia Theatre as well as building self-esteem through performance. Dawn continues to teach dance and is currently working with dance conventions and Ballet companies to educate them about eating disorders and positive body images in the dance world. Dawn believes that education and early intervention with dance educators, young dancers, and parents can help decrease the number of dancers who develop an eating disorder. She is the co-owner of Cross Pointe Dance with her long-time friend, Dana Stackpole former American Ballet Theatre and Broadway Star. Cross Pointe Dance is a Master Class Series and Performance opportunity for young dancers, where Dawn has the ability to promote positive body image to young dancers. She is the author of the book about dancers and eating disorders, Tutu Thin: a Guide to Dancing Without an Eating Disorder.CONNECT WITH DAWN SMITH-THEODORE: • Get to know Dawn by visiting her website• Call to book Dawn for your next Speaking Engagement• Find Dawn in the media:- "The Eating Disorder Trap: How Dancers' Perfectionism Can Make Things Dangerously Worse" for Pointe Magazine- The Whole Dancer’s interview with Tutu Thin author Dawn Smith-Theodore- Gurze Eating Disorder Catalogue’s Tutu Thin interview• Learn more about Tutu Thin: A Guide to Dancing Without an Eating Disorder and purchase a copy hereABOUT KARIN LEWIS:Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin and her center’s services, please visit Karin Lewis Eating Disorder Center. You can connect with Karin on social media by following her on Facebook and Instagram.If you enjoyed the podcast, we would be so grateful if you would please consider leaving a review here. Thank you!Are you interested in becoming a guest on the Recovery Bites podcast? If so, please fill out our brief application form to start the process.

ABOUT JOE SCIARRETTA:Joseph (Joe) Sciarretta, LCSW is a licensed therapist who focuses his career on the treatment of people with eating disorders, anxiety, depression, OCD, and trauma.Joe received his BA in Psychology from The College of New Jersey in 2011 and his MSW from Rutgers University in 2014. Since completing his graduate education, Joe has held a variety of positions in the world of eating disorder treatment including Admissions Coordinator, Recovery Coach, Primary Therapist, and finally Lead Therapist. Joe is a fully credentialed Licensed Clinical Social Worker (LCSW) in the state of New Jersey. Joe is also a member of the International Association of Eating Disorder Professionals (IAEDP) and the National Association of Social Workers (NASW). Joe also offers training workshops on eating disorders to other healthcare professionals.Joe got his start working in the eating disorder field sort of "by accident". After looking through a binder of internships held by previous students in his undergraduate psychology department, he had his interest piqued by the idea of learning in the most professional setting he could find, and so applied to intern at a hospital-based eating disorder program. Although he knew very little about eating disorders then, he was given a chance to learn and became the first male intern the program took on. During this experience, Joe had the privilege to help people as they started their journey in a state of illness and then gradually moved through their healing process. After witnessing many people go through meaningful transformations, Joe was so inspired that he decided to dedicate his professional career to the care of people with eating disorders.Since that internship in 2010, Joe has been working with people who have eating disorders at a number of reputable treatment centers in the New Jersey-New York area. He has made it a point to serve people with eating disorders at all levels of care: from outpatient office visits, day treatment programs, residential centers, and inpatient hospitals. Having been a long-time staff member of Monte Nido's residential treatment center in Irvington, NY, Joe emphasizes the Monte Nido therapeutic approach outlined in the "8 Keys To Recovery From An Eating Disorder" book. He also heavily incorporates effective evidence-based principles from Cognitive Behavioral Therapy, Exposure Therapy, Cognitive Processing Therapy, and Family Therapy.At present, Joe owns and operates Earnest Therapy, LLC - a private practice dubbed for his tendency to eagerly support and encourage his client's true selves. At Earnest Therapy, he continues his tradition of directly serving people suffering from eating disorders, anxiety, depression, OCD, and trauma.CONNECT WITH JOE SCIARRETTA:• Learn more about Joe’s private practice by visiting Earnest Therapy online• Follow Earnest Therapy on Facebook• Connect with Joe on LinkedIn• Visit Joe’s Psychology Today and Good Therapy profiles• Read Joe’s article “I want to get better, but….”• Check out Ernest Therapie’s BlogABOUT THE HOST:Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin and her center’s services, please visit Karin Lewis Eating Disorder Center. You can connect with Karin on social media by following her on Facebook and Instagram.Are you interested in becoming a guest on our show? If so, please fill out our Guest Application.If you enjoyed the show, please consider taking a minute to leave us a review/rating on Apple Podcasts. Thank you!

ABOUT ANNA KOWALSKI:Anna Kowalski received her Master of Arts in Clinical Psychology from Antioch University Los Angeles. She has been licensed as a Marriage and Family Therapist since 2001. Anna was honored to have an 18-year career at Monte Nido & Affiliates: Residential Treatment for Eating Disorders, and left her position as Chief Experience Office at the end of 2017.Anna has provided training and mentoring in several eating disorder treatment centers across the United States and firmly holds the belief that full recovery from an eating disorder is possible.Anna is a person first, therapist second practitioner. She is a Certified Eating Disorder Specialist who also loves to work with individuals, couples, and all configurations of families. In working with families, Anna’s help to restore/teach communication skills, while working through the discord to create a sense of wholeness.With fierce protection, uncanny humor, and insightful honesty, Anna's unique gift of bringing out each client's healthy self. Her bold authenticity and use of positive psychology have endeared her to clients through the years. Supporting clients and their families as they navigate their way from eating disordered to fully recovered, Anna's clinical expertise, strength, and insight have made her a sought after therapist in the realm of family therapy and eating disorders. She inspires clients with her zest for life, sense-of-humor, and ability to make every person that crosses her path feel special. Anna is also a dynamic, engaging speaker and has presented nationally on eating disorders and recovery.While Anna has had a private practice in the Calabasas CA area for the past 20 years, she currently has a cherished private practice in Agoura Hills, California.SPECIAL LISTENER Q&A FEATURE:• Submit your questions for a chance to have them answered when Anna returns to the podcast!• You can email questions to Karin directly, comment on the episode webpage, and/or send them via Instagram and Facebook.• All questions will be anonymous to protect our listeners.ABOUT KARIN LEWIS:Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin and her center’s services, please visit Karin Lewis Eating Disorder Center. You can connect with Karin on social media by following her on Facebook and Instagram.If you enjoyed the podcast, we would be so grateful if you would please consider leaving a review here. Thank you!Are you interested in becoming a guest on the Recovery Bites podcast? If so, please fill out our brief application form to start the process.

ABOUT KATE FUNK:Kate Funk, MFT, LMFT, of Kate Funk Counseling, is a therapist in the greater Houston area who earned a Masters Degree in Family Therapy from Drexel University in Philadelphia, PA. Kate has dedicated her professional career to the treatment and understanding of eating disorders. Kate believes eating disorders affect the entire person and that individual and family therapy promote healing. With personal experience battling and recovering from an eating disorder, Kate knows first-hand full recovery is possible. Dedicated to learning about the treatment of eating disorders, Kate has trained with Harvard University, University of Pennsylvania, University of Texas, Shepherd Pratt, The Renfrew Center, Monte Nido and Affiliates, and the International Association of Eating Disorder Professionals.Kate created an outpatient group for eating disorders in southern New Jersey while serving as research coordinator for the University of Sciences Eating Disorder Research Program which since moved to the Children’s Hospital of Philadelphia. Since 2016, Kate has worked at Monte Nido and Affiliates and has worked in all levels of care including intensive outpatient, partial hospitalization, and residential treatment. Throughout her career, she has had opportunities to volunteer with the National Eating Disorder Association, The Renfrew Center, and Girls on the Run.Kate believes in treating the mind and body through a combination of cognitive-behavioral therapy, self-empowerment, compassion-focused therapy, symbolic experiential, and structural family therapy as well as creative arts.CONNECT WITH KATE FUNK:• Learn more about Kate’s private practice Kate Funk Counseling• Stay up to date with Kate by visiting her blog• Follow Kate on Instagram (@katefunklmft)• Connect Kate on LinkedIn• Check out Kate’s Psychology Today profile• Listen to Kate on the Mosaics of Mercy podcastABOUT THE HOST:Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin and her center’s services, please visit Karin Lewis Eating Disorder Center. You can connect with Karin on social media by following her on Facebook and Instagram.Are you interested in becoming a guest on our show? If so, please fill out our Guest Application.If you enjoyed the podcast, we would be so grateful if you would please take a minute to leave us a rating/review on Apple Podcasts. Thank you!

ABOUT CAROLYN COSTIN:In her early twenties, Carolyn Costin recovered from anorexia nervosa, earned two master’s degrees, became a teacher and began her career as a psychotherapist. A passionate and dedicated educator Carolyn taught high school and community college for 8 years and brought teaching to her role as an eating disorder therapist.After successfully treating her first eating disorder client in 1979, Carolyn recognized this was her calling. Her continued success led her to develop and direct several inpatient eating disorder facilities during the period of 1987 to 1996.In 1996, Carolyn created Monte Nido, the first licensed, residential eating disorder treatment facility in a home setting. She was the first to combine state of the art eating disorder treatment with eastern healing modalities, such as yoga and meditation. She was first to speak out that people with eating disorders could be fully “Recovered” and first to openly hire recovered therapists. Knowing that role models, trust and relationships matter, Carolyn created a program where staff and clients shop, cook and eat meals together like a family. Carolyn wanted clients and their families to have a healing environment where professionals delivered expert care and clients acquired the knowledge and skills necessary for long-term recovery.Carolyn’s personal history of an eating disorder, her humanistic relational approach, her acclaimed speaking engagements, her six books and Monte Nido’s highly successful outcome study (Brewerton & Costin, 2011) have resulted in Carolyn being one of the most respected and sought-after leaders in the eating disorder field.A large percentage of Carolyn’s career has been lecturing, training, teaching and supervising clinicians, dietitians, and physicians. Many regularly attend a monthly study group for professionals Carolyn began in the mid-1980s. An official CE provider, through the California Association of Marriage and Family Therapists (CAMFT) and the National Board for Certified Counselors (NBCC), Carolyn continues to travel nationally and internationally educating professionals and the public about eating disorders.Having left Monte Nido & Affiliates in early 2016 Carolyn remains active in the eating disorder field on many fronts. She is a Fellow of the Academy of Eating Disorders and stays involved in many professional eating disorder organizations, as a member, speaker, consultant, or a collaborator on projects, such as her work with Project Heal, training eating disorder mentors for Communities of Healing.In early 2017, Carolyn opened The Carolyn Costin Institute, which offers Eating Disorder Coach Training, Mentor Training, Continuing Education for clinicians as well as other specialized training.CONNECT WITH CAROLYN COSTIN:• Learn more about The Carolyn Costin Institute• Connect with others on Facebook by joining Carolyn’s Facebook Group Recovered Eating Disorder Professionals• Follow Carolyn on Facebook and InstagramABOUT THE HOSTKarin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin’s private practice, coaching services, and free support groups, please visit Karin Lewis Eating Disorder online. You can connect with Karin on social media by following her on Facebook and on Instagram.Are you interested in becoming a guest on our show? If so, please fill out our Guest Application.If you enjoyed the podcast, we would be so grateful if you would please take a minute to leave us a rating/review on Apple Podcasts. Thank you!8vemvpFvAajThH4zDXyC

The road to recovery is never an easy one, no matter what the issue is. Our guest today is Kate Funk and she talks about her own recovery and her work helping others with theirs. Kate developed a serious eating disorder at a very young age and it took many years for her to properly address and overcome the harmful effects of the roots of the problem. She now works at Monte Nido and Affiliates, helping teens on their path to a healthier self as well as in her own private practice of rehab. Kate opens up about what her disorder looked like and how it changed and evaded her grasp. We hear about chasing a never-achievable body weight, the influence of her mother's own eating issues on her as a young girl, important steps in the process and even some of the positive things that have come with having these problems in her life. Kate shares the important role her friends played in the journey and how tiny moments and messages can make all the difference in hanging on. We also discuss her treatment and how she came around to it after a typical aversion. For a wonderfully honest and inspiring conversation with someone fully committed to helping people through what she has experienced herself, be sure to join us today!Key Points From This Episode:More about Monte Nido, who it serves and its aims.Kate's private practice working with eating disorders, addiction, and trauma. Our guest's personal reasons for getting into counseling and working with eating disorders.Chasing a bodyweight and the unquenchable desire to go lower. The recovery journey; scales, reaching out and journalling. The gifts that have come along with an eating disorder and how Kate appreciates her journey. Kate's friends and the part they played in her recovery through steadfastness. The small messages that can make such a difference to someone who is struggling. How Kate was forced into treatment initially and how it took hold from there. The different stages of recovery; making it through the levels over time. Finding ways to be more kind to oneself and taking your own emotional temperature. The other areas that Kate's low sense of self-worth made itself apparent. Challenges of working with people with similar issues and problems.Kate's experiences coaching at Girls on the Run!Some thoughts from our guest to anyone out there struggling.A favorite story from Kate's journey around a big mirror and her fingerprint.Tweetables:“I developed an eating disorder at a really young age, I would say I was probably 7 or 8 years old.” — Kate Funk [0:04:30]“I am a very sensitive person, so if I'm holding something back that is a red flag that there is something going on.” — Kate Funk [0:10:45]“I probably am a little bit more tough love than a therapist that hasn't been there.” — Kate Funk [0:32:15]Links Mentioned in Today’s Episode:Mosaics of MercyKate Funk Monte Nido and AffiliatesGirls on the Run

Eating related issues are a part of almost everyone's lives in some way. According to statistics (anad.org/education-and-awaren…isorders-statistics/), at least 30 million people of all ages and of all genders suffer from a clinical eating disorder, with estimates much higher for those that go unreported. Even more shocking is the every 62 minutes, at least one person passes away as a direct result of an eating disorder & that eating disorders have the highest mortality rate of ANY mental illness. On today's show, Kelly McAdams, MSW, LICSW and New England Regional Outreach Manager at Monte Nido & Affiliates, joins us to talk about how we can talk to a loved one who we may think has some sort of eating related issues. One of the biggest things that can aid in someones struggling with an eating related issues, is prevention, so what can we say if we think someone around us is struggling? No matter how far down the line they are in their struggle, Kelly will help give us some resources to talk to our loved ones as well as ways to take care of ourselves along the way. Don't miss this critical episode below and for more on treatment resources make sure to check out Monte Nido & Affiliates (www.montenido.com/) Follow Us On Social @WellSeekers WellSeekers is great for mental health, holistic well being, stress, anxiety, self care, relationships, healing, growing, connecting, love, and life.

Carolyn Costin MA, MEd., MFT, CEDS FAED., is a world renowned, highly sought-after eating disorder clinician, author, and international speaker renowned for her expertise, passion and accomplishments.  In her twenties, Carolyn recovered from anorexia, became a teacher and a psychotherapist. After successfully treating her first eating disorder client in 1979, Carolyn recognized her calling. In 1996, she created Monte Nido, the first licensed, residential eating disorder treatment facility in a home setting. Carolyn's humanistic, relational approach, her six books, and the outstanding success of Monte Nido all spurred Carolyn to international acclaim.

This week Tabitha talks to Sarah Rzemieniak, a fellow recovery coach who has recovered from an eating disorder herself.   Sarah Rzemieniak previously worked as an eating disorder dietitian before recognizing that her true passion was in the coaching and counselling aspect of the work. She then became a certified eating disorder recovery coach through The Carolyn Costin Institute, where she was supervised and trained directly under Carolyn Costin, eating disorder therapist, author, and founder of Monte Nido residential treatment centers. Sarah is now an eating disorder recovery coach with The Eating Disorder Center, providing virtual recovery coaching services worldwide. She also co-leads an eating disorder support group in Victoria, BC, and has past experience serving as an eating disorder recovery mentor through MentorConnect, as well as working as a hotline staffer for The Crisis Intervention and Suicide Prevention Centre of BC. Sarah has been interviewed and has written about eating disorder recovery for Psych Central Professional, Thrive Global, The Looking Glass Foundation for Eating Disorders, The Eating Disorder Recovery Speakers Podcast and Real Health Radio. She was a featured contributing expert to the book, Thrive: Expert Tips For Coping With Depression and An Eating Disorder.      And my blog is: https://sarahrzemieniak.com/blog/   Favourite books page: https://sarahrzemieniak.com/favourite-books/   Recovery coaching website: https://www.theeatingdisordercenter.com/sarah-rzemieniak-eating-disorder-recovery-coach.html

A forecast that includes several days of gusting Santa Ana winds has fire officials worried about the possible spread of the 83,000-acre Woolsey fire straddling Ventura and Los Angeles counties, officials said Sunday. The massive blaze, which has claimed two lives and forced more than 250,000 people to evacuate from Malibu to Thousand Oaks, was 10% contained as of Sunday morning. But expected wind gusts of 40 mph or stronger over the next several days have officials concerned the fire could spread in a quick and unprecedented fashion, and urged residents who were sheltering in place to evacuate immediately. “Maybe 10 or 20 years ago you stayed in your homes when there was a fire and you were able to protect them,” Ventura County Fire Chief Mark Lorenzen said. “We’re entering a new normal. Things are not the way they were 10 years ago.” The fire had burned 83,275 acres as of Sunday morning, according to fire officials. A total of 177 buildings had been destroyed, and roughly 57,000 structures were threatened. The coming wind gusts could also severely reduce the effectiveness of aerial water and retardant drops, leaving firefighters to battle the flames solely from the ground, officials said. Several parts of Los Angeles and Ventura counties, including Malibu, Calabasas, Agoura Hills, Westlake Village, Hidden Hills, and sections of West Hills, Monte Nido, Gated Oaks and Topanga, remained under evacuation order Sunday morning, officials said. Residents of Topanga Canyon who were sheltering in place were also advised to flee the area. Read More Here:http://www.latimes.com/local/lanow/la-me-ln-woolsey-fire-latest-20181111-story.html

KCSN anchor Veronica Barriga has the latest on the fires affecting Ventura County and northern California. The fast-moving Woolsey Fire has burned more than 14,000 acres. Malibu is under evacuation orders. Law enforcement has opened all four lanes of PCH for southbound traffic. People living in Topanga Canyon Zones 1 thru 6 are asked to evacuate north to the San Fernando Valley. Zones 7, 8, and 9 go southbound on PCH toward the 10. Monte Nido and Hidden Hills are also being evacuated. The fire started Thursday afternoon in the Rocky Peak area west of Chatsworth. The winds helped flames race southwest toward the 101 late Thursday night -- jumping the freeway early Friday morning. The 101 remains closed from Valley Circle Boulevard in Woodland Hills to Reyes Adobe in Agoura Hills. Cal State Northridge graduate Jonathan Gonzalez is now with NBC4. He posted Instagram videos before and after flames raced up a hill where he and his cameraman were reporting. The National Park Service says flames have destroyed the iconic Western Town at Paramount Ranch. It's been used in T-V shows and movies for decades -- most recently in Westworld on H-B-O. Will Smith posted videos on social media showing how close the fire is to his house. The so-called Hill Fire has burned about 6,000 acres. People living in the following areas are under mandatory evacuation orders: Point Mugu Naval Base, Camarillo Springs, Vallecito Trailer Park, Cal State Channel Islands, Dos Vientos and South Coast. A fire near Chico -- in northern California -- has burned 70,000 acres. It's just five-percent contained. Several deaths have been reported in the town of Paradise.

This weeks podcast is a conversation with Aimee Becker on recovery, connection, and advocacy   Aimee Becker is the Chief Operating Officer of the Gaudiani Clinic. She spent 10 years dedicating herself to developing the infrastructure for Monte Nido & Affiliates. Inspired to join the field through her own recovery, Aimee joined Carolyn Costin when Monte Nido was only a six bed residential facility, as the Program Coordinator. Progressing to Director of Operations and then Chief Compliance Officer, Aimee oversaw Monte Nido & Affiliates' expansion into six states. In addition to her strong commitment to superb programmatic and operational functioning, Aimee developed a deep engagement with the therapeutic values and processes inherent to the world of eating disorder treatment. Through years of leading groups on gender and sexuality at Monte Nido, Aimee further developed her fundamental belief in client-centered goals, a narrative approach to therapy, and the idea that the person is not the problem, the problem is the problem. She is developing training on queer competency for eating disorder professionals, highlighting non-binary constructs of gender and sexuality and non-assumptive models of therapeutic engagement.    Links and resources:  TFFED - http://www.transfolxfightingeds.org/   Elizabeth Cooper - Queer Body Love Series   Gender Wisdom Self-Test for Therapists : (S. Baker & W. Basil, 2017) 

Anna Sweeney on how Dietitians *really* feel about their bodies, promoting diversity in Dietetics and therapeutic diets - separating the shit from the sandwich. Here Anna shares: Her journey to becoming an eating disorders dietitian and involvement in Monte Nido treatment facilities. The beauty of Boston; richness of HAES/non-diet practitioners. The major findings of her recently conducted ‘Body Image and Eating Disorder Nutrition Professionals Survey’; an opportunity for self-reflection. Asking the hard questions; how the survey results may impact our clients and how we can improve client-centred practice. The important issues and consequences surrounding the lack of diversity in dietetics. Her personal lived-experience with progressing multiple sclerosis (MS) and insight into applying a therapeutic diet. On therapeutic diets; ‘We do significant harm if we are not exceptionally thoughtful when making recommendations about food choices and dietary changes that will impact our clients lives – in every single part of their existence”. The importance of being curious with our clients, validating their concerns, instilling compassion and supporting autonomy when navigating therapeutic and/or restrictive diets. Her recent project with @with_this_body - keep an eye out!   Connect with Anna through her: Website Instagram Twitter Facebook   More about Anna: Anna Sweeney, MS, RD, LDN, CEDRD-S, is a non-diet, health at every size dietitian who specializes in the treat of eating disorders, disordered eating and body image concerns. She is the National Director of Nutrition Services for Monte Nido, an eating disorder treatment program with many locations across the United States. Anna is also the owner of Whole Life Nutrition Counseling, an outpatient nutrition therapy practice dedicated solely to the care of clients who are working through the process of healing their relationships with food and body. Anna is an active member of her local eating disorder treatment community and has spoken both locally and nationally on topics related to eating disorder treatment and recovery. Anna is also a disabled woman who is working to bring all her parts to the work that she is so passionate about.

This week Keegan and Madigan discuss Eating Disorders to close out Mental Health Awareness Month.  If you or someone you know is struggling with an eating disorder, please reach out and get professional support.  **International Eating Disorder Support**:  www.feast-ed.org **Monte Nido**: (310) 457 9958 or (888) 826 2320 **National Suicide Prevention Hotline**: 1 800 273 8255 **Teen Suicide Hotline**: 1 800 273 8255 Got a #SisterSolidarity story you want to share? Email us at neighborhoodfeminist@gmail.com Find us on Social Media! Instagram: @angryneighborhoodfeminist Twitter: YANFPodcast Facebook: https://facebook.com/angryneighborhoodfeminist Music By: Lee Rosevere

This week Keegan and Madigan introduce some Forgotten Feminist Faves, Carolyn Costin and Sophie Scholl. **If you are struggling with an eating disorder and looking for support: National Eating Disorder Association Helpline: (800) 931-2237 Monte Nido information: www.montenido.com Phone: (888) 288-1253 Fax: (310) 457-8442 Got a #SisterSolidarity story you want to share? Email us at neighborhoodfeminist@gmail.com Find us on Social Media! Instagram: @angryneighborhoodfeminist Twitter: YANFPodcast Facebook: https://facebook.com/angryneighborhoodfeminist Music By: Lee Rosevere

    Workout because you love your body, not because you hate it.  Dr. Beth McGilley joins us in discussing this sometimes complicated relationship between exercise and our body image. Dr.McGilley shares her knowledge on eating disorders, exercise and the recovery process and the difference between mindless and mindful exercise.     What is dysfunctional exercise?  We need to look at the quality of the exercise continuum: what is the driven quality, is it ritualized and rigid, is it only done to management negative mood and weight.    Mindful Exercise is a way we can reconnect to our body and find joy in movement vs. it being a punishment. Dr. Beth McGilley shares her exercise mantras to help in recovery and changing that relationship   So You Know She Is Legit... Dr. Beth Hartman McGilley,  is a Clinical Associate Professor, University of Kansas School of Medicine—Wichita,  is a psychologist in private practice, specializing in the treatment of eating and related disorders, body image, athletes, trauma, and grief. Her practice is informed by feminist, Health at Every Size, and social justice perspectives. A Fellow of the Academy of Eating Disorders,  and a Certified Eating Disorders Specialist, she has practiced for over 35 years, writing, lecturing, supervising, and directing an inpatient eating disorders program.  She’s a former advisor to Monte Nido and Affiliates and is on the Renfrew Conference Committee. She has published in academic journals and the popular media, as well as contributing chapters to several books. She is a former editor for Eating Disorders: The Journal of Treatment & Prevention, and co-editor for the book: Treatment of Eating Disorders: Bridging the Research/Practice Gap. She has presented extensively nationally  and internationally, as well as appeared on a variety of local and national news and radio outlets. In addition to her clinical work, Dr. McGilley has been a chair or member of 7 committees for the American Academy of Eating Disorders since its inception. She is the co-founder and Co-Chair of the AED Professionals and Recovery Special Interest Group. Other professional memberships include iaedp, NEDA, BEDA, Association for Size Diversity & Health  and American Psychological Association. Dr. McGilley also specializes in applications of sports psychology and performance enhancement techniques with athletes of all levels. She was the sports psychology consultant for the Wichita State University Women’s Basketball team from 2005-2008. She co-founded and co-chaired the Association for Applied Sports Psychology (AASP) Eating Disorders Special Interest Group from 2007-2012.         Dr. McGilley co-founded and for 12 years served as the President of the Healing Path Foundation, a nonprofit foundation dedicated to the prevention and treatment of eating disorders in Kansas. She was a 2008 graduate of the Kansas Health Foundation Leadership Fellows Training program. Her hobbies include competitive cycling, hiking, writing, and time with her therapy dog, Wheeler the Healer. To Connect Further with Dr. Beth McGilley: http://bethhartmanmcgilley.com/   Link to the Compulsive Exercise Test: https://jennischaefer.com/wp-content/uploads/2013/05/Compulsive-Exercise-Test.pdf Great Article with Further Information written by Dr. McGilley: Intuitive Exercise Beth Hartman McGilley, PhD, FAED, CEDS Exercise as a way to liberate your life force ~ not to change your body. (Carmen Cool, 2014) Ours is a culture equally obsessed with eating as with dieting, and exercise is extolled as the ultimate elixir for both. It is thus no surprise that exercise, once considered simply for its physical and psychological benefits, is now a multibillion dollar industry which promises to shape up the body of our lives as well. While the virtues of physical activity are indisputable, the tolls of dysfunctional exercise are equally noteworthy (Calogero & Pedrotty-Stump, 2010). Although this potentially deadly impact is most obvious in those who suffer with an eating disorder (ED), dysfunctional exercise is ubiquitous. Prevalence rates range from 33-80% depending on the definition of dysfunctional exercise used and the population studied (clinical vs. nonclinical samples). Within the ED population, dysfunctional exercise is associated with increased psychological distress and psychopathology, longer inpatient stays and higher rates of relapse (Naylor, Mountford & Brown, 2011). The empirical findings on dysfunctional exercise are difficult to interpret due to discrepancies in terms and definitions used to describe it, variability in subject samples and settings, assessment measurements and length of follow up. At least ten different terms have been cited in the literature to describe exercise performed to the physical and/or psychological detriment of an individual (activity anorexia, exercise anorexia, anorexia athletica, obligatory exercise, compulsive exercise, exercise addiction, exercise dependence, exercise abuse, excessive exercise, dysfunctional exercise). Some terms imply psychopathology (compulsive exercise) while others do not (obligatory exercise). A consensus definition is vitally needed for effective prevention, identification of those at risk, and informed interventions for those already suffering from dysfunctional exercise (Meyer & Taranis, 2011). In this article, dysfunctional exercise will be briefly described and the concepts of “intuitive exercise” (Hieber & Berrett, 2003) and “mindful exercise” (Calogero & Pedrotty-Stump, 2010) will be offered as new approaches to physical activity, both for those who compulsively exercise and for those who anxiously avoid it. Regardless of the term used to denote dysfunctional exercise, the various definitions used in the literature distinguish two related dimensions relevant to this discussion. The quantitative dimension refers to the physical aspects of the exercise activity—frequency, duration and intensity. The qualitative dimension refers to the psychological aspects of the exercise activity—the degree to which it is compulsive, driven, out of control, and/or ritualized. The frequently used term, “excessive exercise,” commonly refers to the quantitative dimension, whereas “compulsive exercise” is typically used in reference to the qualitative aspects. Research consistently indicates it is the compulsive quality of the exercise that is significantly associated with disordered eating pathology, not the frequency or duration of the exercise itself. This unexpected finding has important implications for the potentially positive role of exercise in the treatment and recovery process for those with EDs (Calogero & Pedrotty-Stump, 2010; Hausenblas, Cook & Chittester, N. 2007; Taranis, Touyz, La Puma & Meyer, 2011). What are the specific components of compulsive exercise? Four key correlates have been identified and evaluated in the literature which appear to have empirical support (Goodwin, Haycraft, Willis & Meyer, 2011). The first is the driven quality of the exercise activity (e.g. exercising regardless of injury, weather, time demands). Secondly, the activity is undertaken in a ritualized, rigid fashion (e.g. exercising at the same time, in the same way, resistant to change). Thirdly, the exercise is performed predominantly to manage weight and shape concerns (e.g. exercise fanatically performed to offset food intake, to maintain leanness or solely for body sculpting purposes). Lastly, the exercise is undertaken to manage negative emotional states (e.g. exercising for the mood elevating effects or to avoid feeling guilty if it’s postponed or stopped). It is the combination of these four elements, at the extreme, that comprise the clinically significant concept of compulsive exercise and which is associated with increased eating psychopathology. Health promoting exercise is also often performed in a routine manner, despite inconveniences, to support one’s health and to benefit from the mood enhancing effects. It is perhaps most instructive to think of healthy vs. compulsive exercise along a continuum, wherein the compulsive end is noted for the extreme guilt one feels if unable to exercise, and by the persistent, repetitive, and excessive nature of the behavior, even when contraindicated and in the absence of pleasure or reward. Readers interested in assessing the quality of their own or their client’s exercise activity can access the Compulsive Exercise Test (Taranis, Touyz & Meyer, 2011) online at Compulsive Exercise Test Whether, when and how an actively recovering eating disorder client begins or resumes exercising remains a matter of professional debate, but there is mounting scientific evidence that when judiciously considered, in medically stable clients, exercise can actually facilitate the weight restoration process in anorexics, as well as proffer improvements in mood, body image and self esteem for all ED clients (Calogero & Pedrotty-Stump, 2010; Hausenblas et al, 2007; Taranis et al., 2011). Hieber & Berrett (2003) introduced the concept of “intuitive exercise” in an online newsletter rich with information on the physical, emotional, psychological, and behavioral signs of overtraining, descriptions of the qualities of healthy exercise and tips for becoming an intuitive exerciser. Guidelines suggested for becoming an intuitive exerciser are reprinted below: Ø  Spend some quiet and quality time listening to your mind, heart, and body. Ø  Respond to that self-understanding and approach exercise accordingly. Ø  Respect your inner needs and consequent internal messages. Ø  Respect and respond to your body, especially those messages of pain and fatigue. Ø  Examine your motives for exercise. Ø  Adjust your exercise as needed and develop the healthiest motives. Ø  Reserve and make sacred the time you need to take care of yourself. Ø  Find exercise and physical activities which are enjoyable. Ø  Remove concepts of fat, calories, and size from your exercise thoughts and language. Ø  Feed your body what it needs to assure nourishment and adequate fuel to burn.                                                                     Hiebert & Berrett, 2003, p. 10 Calogero & Pedrotty-Stump (2010) use the term “negative exercise mindset” to refer to the qualitative or compulsive dimension of dysfunctional exercise. They further distinguish between mindful and mindless exercise as a tool for therapists and clients to develop a recovery supportive approach to exercise. As with intuitive exercise, mindful exercise is process vs. outcome oriented, geared to be internally and present focused, balanced with and supported by proper nutrition and rest, enjoyable and exhilarating. Calogero & Pedrotty-Stump, 2010, p. 435 Lastly, the following are a few simple exercise mantras I’ve coined that may assist clinicians and clients looking for specific ideas on how to begin a new relationship with physical activity: Ø  Take it outside! When we were young, we didn’t “work out” we played! Outside, in nature, where the wind in our hair, the sun in our eyes, the sounds of our playmates, and the smell of fresh cut grass enlivened our experience. Nature based vs. gym based exercise can help recovering clients to avoid the inclination to negatively compare or compete with others, and to get overly focused on the computer feedback on the equipment vs. their body’s internal feedback of the experience. Learn to assess and adjust the intensity of exercise by paying attention to your breathing (you should be able to carry on a conversation), and allow internal monitors and awareness to direct the effort and duration Ø  Just “un-do” it! Reorient your activity to best suit your recovery needs at the current time (e.g. exercising solo/group, in/outdoors, headset/quiet, internal/external focus). If a specific compulsive exercise is part of your eating disorder, choose different activities to explore until you feel capable of resuming that activity with a positive exercise mindset. For example, if you compulsively attend fitness classes, at the same time, always occupying the same place in class, begin a walking program instead, and vary the times, location and whether you walk alone or with company. Ø  Play it forward! Be purposeful, seek community and consider the social benefits beyond your own physical benefits. Sign up for a charitable run or bike ride, become a mentor in a youth based prevention program that includes physical activity (e.g. Girls on the Run), plan a hiking vacation with friends and train together, or join your local chapter of the Adventurous Babes Society! Ø  Flexible Flexing! Whatever you do, avoid rigid or ritualistic routines-get jiggy with it! Ø  Move as you’re moved! Think back to childhood. What kinds of movement gave you the greatest sense of joy, sourced all your senses, transcended awareness of time and calories burned? Find ways as an adult to recreate this kind of movement. When appropriately timed and considered, intuitive and mindfully considered exercise can become a vital element in and beyond the recovery process. To become fully recovered from an eating disorder requires that we reestablish a relationship with our bodies that is life affirming, nutritionally balanced and fully integrated-meaning our mental, physical, psychological and spiritual states are operating in a unified, open, flexible and adaptive manner. When we are thus wholly embodied, exercise is no longer about calories burned, but about “liberating our life-force.” References Calogero, R. & Pedrotty-Stump, K. (2010). Incorporating exercise into eating disorder treatment and recovery. In Maine, McGilley & Bunnell (eds), Treatment of Eating Disorders: Bridging the Research-Practice Gap, pp. 425-441. Elsevier: NY. Cool, C. (2014). Personal communication. Goodwin, H., Haycraft, E., Willis, A. & Meyer, C.  (2011). Compulsive exercise: The role of personality, psychological morbidity and disordered eating. IJED, 44(7), 655-660. Hausenblas, H., Cook, B. & Chittester, N. (2007). Can exercise treat eating disorders? Exer and Sport Sci reviews, 36, 1, 43-47. Hieber, N. & Berrett, M. (2003). Intuitive Exercise. Center for Change: Hope & Healing E-Newsletter, 8(3), pp. 7-10. Meyer, C. & Taranis, L. (2011). Exercise in the eating disorders: Terms and definitions. European Eating Disorders Review, 19, 169-173. Naylor, H., Mountford, V. & Brown, G. (2011). Beliefs about excessive exercise in eating disorders: The role of obsessions and compulsions. European Eating Disorders Review, 19, 226-236. Taranis, L., Touyz, S., La Puma, M. & Meyer, C. (2011). Loughborough Eating-disorders Activity Programme (LEAP). Group cognitive-behavioural treatment for compulsive exercise in the eating disorders: Therapist Manual. Taranis, L., Touyz, S. & Meyer, C. (2011). Disordered eating and exercise: Development and preliminary validation of the Compulsive Exercise Test, 19, 256-268. Suggested Reading: Cook, B., Hausenblas, H. & Freimuth, M. (2014). Exercise Addiction & Compulsive Exercising: Relationship to Eating Disorders, Substance Use Disorders & Addictive Disorders. In Brewerton, T. & Dennis, A.B. (eds), Eating Disorders, Addictions and Substance Use Disorders: Research, Clinical & Treatment Perspectives. Springer: NY. Friedman, P. (2009). Diary of an Exercise Addict. GPP Life: CT. Powers, P. & Thompson, R. (2008). The Exercise Balance: What’s Too Much, What’s Too Little, and What’s Just Right for You! Gurze Books: CA. Thomas, J. & Schaefer, J. (2013). Moving (or Not): What’s Best for You? In Almost Anorexic: Is My (or My Loved One’s) Relationship with Food a Problem? (The Almost Effect), pp. 179-203. Hazelden: MN. Thompson, R. & Sherman, R. (2010). Eating Disorders in Sport. Taylor & Francis Group: NY.

Imagine one day finding out the tingling you’ve been feeling isn’t normal numbness, it’s actually caused by “beautiful bright spots” in your brain. Now imagine you’re not yet a teenager. That’s exactly how it happened for Anna Sweeney, now a disabled woman and disability rights advocate. In her “body betrayal” letter, Anna shares how she transformed these boxes of difficulty she wanted to ignore and hide away into a powerful tool for change in her life and our culture. Connect with her on Instagram @DietitianAnna. --- About Anna: Anna Sweeney, MS, RD, LDN, CEDRD-S is a Certified Eating Disorder Registered Dietitian and Supervisor, Certified Intuitive Eating Specialist and an avid HAES, non-diet dietitian. She is the owner of Whole Life Nutrition Counseling and serves as the national director of nutrition services for Monte Nido. Anna is an expert in providing care for individuals struggling with eating disorders, disordered eating and body image distress. She works by combining her knowledge of nutritional science, experience in the treatment of eating disorders, and heartfelt, thoughtful care to support her clients in moving away from the cultural pressures that make authentic eating and living so difficult. Anna also proudly (and newly) identifies herself as a disabled woman and is excited about exploring the world with this new identity. Follow Anna: Website | Twitter | Facebook | Instagram --- You can subscribe to Body Kindness on iTunes and Stitcher. Enjoy the show? Please rate it on iTunes! - http://getpodcast.reviews/id/1073275062 Are you ready for Body Kindness? Get started today with my free e-course and on-demand digital training. Learn more - http://bit.ly/2k23nbT The New York Times Book Review calls Body Kindness 'simple and true'. Publisher's Weekly says it's 'a rousing guide to better health.' http://bit.ly/2k228t9 Watch my videos about why we need Body Kindness on YouTube. https://youtu.be/W7rATQpv5y8?list=PLQPvfnaYpPCUT9MOwHByVwN1f-bL2rn1V --- Enjoy the show? Please subscribe and rate it. Have a show idea or guest recommendation (even yourself!) E-mail podcast@bodykindnessbook.com to get in touch. Join us on the Body Kindness Podcast Facebook group where you can continue the episode conversations with the hosts, guests, and fellow listeners. See you there! Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.

Fellow Health at Every Size RD Anna Sweeney shares how having a disability has affected her relationship with food and her body, how she's come to terms with the identity of being a disabled person, why anti-diet work is about social justice and equality for *all* bodies (not just those that are considered socially acceptable), why having a loved one with an eating disorder can bring up conflicting emotions, how diet culture permeates mainstream healthcare including eating disorder treatment, and lots more. PLUS, Christy answers a listener question about the early stages of intuitive eating! Anna Sweeney, MS, RD, LDN, CEDRD is a Certified Eating Disorder Registered Dietitian, who provides nutrition care using a non-diet, Intuitive Eating, and Health at Every Size paradigm. Anna is an expert in providing care for individuals struggling with eating disorders, disordered eating, and body image concerns. Over the last decade, she has served in a supervisory role at multiple eating disorder treatment centers, and currently holds the position of National Director of Nutrition Services for Monte Nido. Anna is also the owner of Whole Life Nutrition Counseling in Concord, MA, where she works exclusively with clients with eating disorders, disordered eating, or an interest in intuitive eating. Anna is passionate about nutrition, balance and wellness and works to empower her clients to trust their own body wisdom. Find her online at WholeLifeRD.com. To learn more about Food Psych and get full show notes for this episode, go to christyharrison.com/foodpsych Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, to start your intuitive eating journey. You can also text "7STRATEGIES" to the phone number 44222 to get it on the go :) Join the Intuitive Eating Fundamentals online course to get Christy's guidance on making peace with food and your body! Join the Food Psych Facebook group to connect with fellow listeners around the world!  

Download Episode! Hey there, lovely radicals... podcast ahead! In today's episode of the "Life. Unrestricted." podcast, I am talking to Carolyn Costin from Malibu, California. Carolyn is a world-renowned clinician, author and speaker acclaimed for her expertise, passion and accomplishments in the field of eating disorders. She is a certified Eating Disorder Specialist and a Licensed Marriage and Family Therapist. After having recovered from anorexia in her early 20s, Carolyn became a psychotherapist, and it was her successful treatment of those with eating disorders that led her to bring her philosophy to the public through her speaking and her books. In 1996, Carolyn created "Monte Nido", the first licensed, residential eating disorder treatment facility in a home setting that has since spurred into 14 facilities nationwide offering a continuum of care. Carolyn’s career is dedicated to lecturing, training, teaching and supervising clinicians, dietitians and physicians. Having left "Monde Nido" last year, she remains active in the eating disorder field and she is involved in several professional organizations including the International Association of Eating Disorder Professionals as a board trustee and the Academy of Eating Disorders as a fellow. Her advocacy work continues in many arenas including organizations such as Project Heal, Eating Disorder Hope and the Eating Disorder Coalition. At the start of this year, 2017, Carolyn has opened "The Carolyn Costin Institute", which offers Eating Disorder Coach Training, a mentor program, continuing education for clinicians as well as other specialized training. Carolyn talks about: – How long the carefree, joyful feeling of "being in a body" as a child lasted for her – How our habits of comparison and our ideas of "status" are detrimental to body image – What the "Fiji-study" is all about, and what TV/advertisement can do to women – What body-bullying does to kids – What triggered her eating disorder – Why she doesn’t support the idea that eating issues are "a genetic thing" – How people with anxiety can calm their anxious thoughts – Why it is so important to become aware of the fact that we are NOT our thoughts, but we can observe them, and let them pass without grabbing on to their message – Why spiritual bypassing is not solving anything, yet so many people try to do just that; avoid difficult emotions by trying to meditate them away instead of facing them in a calm state – What there is still to be fixed in our cultural way of relating to weight and bodies – Why eating disorder treatments that still have a weight-centric approach often backfire and make a full, lasting recovery impossible – Why it is so important for all of us to just detach from the number on the scale – Why it is critically important that everyone working with people with disordered eating resolve their own body- and weight issues first – How she trains therapists and coaches to become good eating disorder therapists – What it actually is that makes a good eating disorder therapist/coach/mentor/dietitian – How she defines „recovery“ – Why people with undiagnosed eating issues can often be the ones that are the sickest – The danger of today’s obsession with "clean" eating, detoxes, the idea of having to earn or burn food, and all the food advice out there – Why she thinks people still go on diets even if it is a well-established facts that diets don’t work – The horrible consequences of fat-shaming people – How the weight-loss industry (together with the advertisement "geniuses") manage to suck so many people in, again and again – The risk factors of developing an eating disorder – Why eating disorders still often don’t get addressed at schools, even though the numbers are rampant – Why she made it her mission to train recovered people to become eating disorder coaches – Why a feeling of secure attachment is critical to overcome any issues we might have developed to protect ourselves or to cope with difficult feelings... ... And so much more! If you are interested in Carolyn Costin’s work, check out her website: http://www.carolyn-costin.com Here’s the link to Carolyn’s books: https://www.amazon.com/Carolyn-Costin/e/B001HCYYJ8 Podcasting is expensive. So if you enjoy and love my podcast, please consider supporting it by becoming a "Patreon"! It would greatly help me to keep those episodes coming to you. Thanks! https://www.patreon.com/lifeunrestricted Like the podcast? Great! Do subscribe on iTunes (Apple): https://itunes.apple.com/ch/podcast/life.-unrestricted.-podcast/id1130713233?mt=2 or on Stitcher (Android): http://www.stitcher.com/s?fid=93987&refid ********* Don't forget!********* Make sure to join my tribe and meet some of the most supportive, loving and kind people of all shapes and sizes, including great coaches and leaders! We’re right over here at: http://www.lifeunrestricted.org/join

Doug Bunnell, chief clinical officer of Monte Nido and Affiliates, takes some time to discuss what he calls clinical wisdom – a vital component for any clinician treating eating disorders.