Podcasts about Emma Louise

In this episode of After Reality, I sit down with the amazing Emma-Louise, host of The Ambitious Introvert podcast and a coach who's passionate about helping introverts thrive in an extrovert-centric world. Emma shares her fascinating journey—from 17 years in the skies as an air traffic controller and flight attendant to becoming a coach who empowers introverts to embrace their strengths.We dive into the unique challenges introverts face, like managing energy, avoiding burnout, and navigating a world that often feels louder than we'd like. Emma opens up about the power of self-understanding and self-acceptance, sharing actionable strategies like scrambling your phone apps to reduce distractions, setting boundaries, and rethinking your approach to social interactions.This episode is packed with practical tips, heartfelt insights, and plenty of “aha” moments to help introverts not just survive, but truly thrive—on their own terms. If you've ever felt overwhelmed, drained, or like you're living life on someone else's terms, this conversation is a must-listen!@emmalouparkeshttps://theambitiousintrovert.com/ Hosted on Acast. See acast.com/privacy for more information.

Emma-Louise Elsey challenges the idea that kindness is weakness, reframing self-compassion as a powerful tool for growth and resilience. Drawing from neuroscience and her unique coaching methodology, she offers tips in “Fierce Kindness” to help us thrive, reduce stress, and inspire positive change.In each episode of Neuroscience of Coaching, host Dr. Irena O'Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.“I want to make kindness a power move to reframe kindness not as being nice, but as this courageous force that helps us show up for ourselves.” — Emma-Louise ElseyGuest Bio:Emma-Louise Elsey has been a professional life coach since 2004. She is the founder and former CEO of The Coaching Tools Company, and the founder and current CEO of FierceKindness.com.Over the last two decades, Emma-Louise has developed powerful, practical tools and techniques to overcome anxiety and a vicious inner critic — when nothing else worked. This journey gave rise to Fierce Kindness.Her mission now is to spark a kindness revolution, which starts with the person who matters most: you. She believes Fierce Kindness — the combination of kindness and courage — can together create the change our world deeply needs.Host Bio:Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.Resources mentioned in this episode:MiraseeDr. Irena O'Brien's website: The Neuroscience SchoolEmma-Louise's website and special offer: FierceKindness.comCredits:Host: Dr. Irena O'BrienProducer and Editor: Andrew ChapmanExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: How Kindness Builds Resilience, Confidence, and Creativity (Emma-Louise Elsey) coming soon.

Are you an introvert navigating a world that seems to reward extroversion? This episode of the Marli Williams Podcast is tailor-made for you. Marli sits down with Emma-Louise Parkes, CEO of The Ambitious Introvert, for an authentic discussion about the myths and strengths of introversion. Together, they bust common misconceptions—like the idea that all introverts are shy or unconfident—and spotlight the truth about energy management, deep processing, and the power of thoughtful leadership. If you're a leader hoping to understand introverts on your team, or if you're an ambitious introvert ready to reclaim your energy and confidence, this conversation is packed with relatable stories, practical insights, and real talk about personality tests like Myers-Briggs and CliftonStrengths. Tune in for fresh perspectives on how to thrive authentically as an introvert, both at work and in life.Emma-Louise Parkes, Founder, Coach & Speaker A former air traffic controller turned coach, Emma-Louise knows what it's like to regulate emotions and bounce back in an immensely stressful position. She self-identifies as an introvert, while simultaneously breaking the mould of what an introvert ‘looks like.' Bringing energy, empathy, focused questions, and an unwavering belief in the power of quiet, Emma-Louise has worked with over 500+ clients and touched the lives of over 100,000 people through her podcast. In her world, introversion is not a mark of shyness or fear. It's a clue into how someone recharges their energy. And by showing Ambitious Introverts how to manage theirs, she's able to consistently and drastically transform how much they're able to achieve in their business or careers.Connect with Emma: Instagram - @emmalouparkesEmail- hello@theambitiousintrovert.com Website - www.theambitiousintrovert.comPodcast - THE AMBITIOUS INTROVERT® PODCASTMarli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they've always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli's work go to www.marliwilliams.com and follow her on Instagram @marliwilliamsStay Connected to The Marli Williams PodcastFollow us on Instagram:

In this episode, I sit down with Emma-Louise Parkes, a former air traffic controller turned coach who is truly redefining what it means to be an introvert in business. Emma-Louise shares how she transitioned from a high-stress aviation career into entrepreneurship, and how being an introvert has actually been her biggest strength—not a weakness.We talk about the real meaning of introversion (spoiler: it has nothing to do with being shy), the importance of energy management over time management, and how to create massive success by honoring the way you are wired. Emma-Louise even helped me understand more about my own introverted tendencies during this conversation!If you've ever felt like you had to hustle harder, shout louder, or fit into someone else's mold to succeed, this episode will feel like a deep exhale. Whether you're just starting to dream about your next chapter or you're already building your business, this conversation will help you reconnect with your energy, your strengths, and your big vision.

Building Resilience: Lessons from Emma Louise Clark on pursuing a career in the Football Industry This weeks podcast is with Emma Louise Clark, the Commercial & Marketing Manager at Blackburn Rovers Football Club.  Dive into her invaluable insights and experiences within the vibrant world of football. Key Takeaways from the Episode: Launching Your Football Career: Tips on breaking into the football industry and building a successful career. Building a Support System: Strategies for creating a network of support within the football sector. Influence of Role Models: Understanding the significance of mentors and role models in football. Fostering Resilience: Techniques for developing resilience while working in a dynamic football club environment. Balancing Act: Emma discusses pursuing a fulfilling career in football as a single mom and the strategies she employs to balance work and family life. Promoting Gender Equality: Practical advice on being an effective male ally in the football industry. Thriving Under Pressure: Emma shares how her experience working at an airport has equipped her with the skills to handle high-pressure situations within football, and so much more!   Podcast shownotes:   Connect with Emma on LinkedIn: https://www.linkedin.com/in/emma-louise-clark-28a28b91/   Connect with the Host:   Connect with the Host, Ed Bowers here:   Connect with Ed on LinkedIn: https://www.linkedin.com/in/edbowers101/   Follow Ed on Instagram:  https://www.instagram.com/edbowers101

Send us a textSelf-kindness might be the most overlooked tool in your coaching practice. In this eye-opening conversation with Emma-Louise Elsie, founder of Fierce Kindness Solutions Inc., we explore how cultivating self-compassion can transform coaching outcomes in our increasingly divisive world.Emma shares her powerful PACT framework—Pause, Ask, Choose, Time—that gives coaches a practical structure for helping clients implement self-kindness. She explains how this seemingly simple concept addresses the toxic cultural belief that self-kindness equals weakness or selfishness, which keeps many high-achievers trapped in cycles of overwhelm and diminished effectiveness.The conversation takes a fascinating turn when Emma reveals how to identify when clients need self-kindness most. Watch for warning signs like "I should be able to push through," difficulty setting boundaries, or signs of imposter syndrome. As Emma points out, "The challenge with self-kindness isn't knowing what to do—it's trusting and respecting yourself enough to actually do it."What makes this episode particularly valuable is the direct connection between self-kindness and coaching effectiveness. By teaching clients to recognize their unique stress signals and respond with intentional self-kindness, coaches help them become more authentic, resilient, and ultimately more successful. Emma's approach mirrors fundamental coaching principles of awareness, choice, and accountability.Ready to bring more self-kindness into your coaching practice? Join our community at choice Magazine and discover Emma's complete toolkit for implementing the PACT method with your clients. Your coaching impact—and your own wellbeing—may depend on it.Watch the full interview by clicking here.Find the full article here.Learn more about Emma-Louise Elsey here.Sign up for the Fierce Kindness Newsletter and receive the How to Be Kind to Yourself Toolkit. Grab your free issue of choice Magazine here - https://choice-online.com

Emma-Louise Boynton is a writer, broadcaster, and the founder and host of Sex Talks, a live event series and podcast, that exists to engender more open and honest conversations around typically taboo topics including sex, shifting gender relations and the future of intimacy. In this week's episode, we explore Emma-Louise's CEO superpower, Curiosity. Together, we discuss self-worth, pleasure, and the intricate link between body confidence and eating disorders. At its core, this conversation unpacks what it truly means to cultivate a positive, healthy sex life—whatever that looks like for you.This episode is for anyone seeking to better understand the connection between body image, sex, and pleasure—while also recognising that struggles in this space are more common than we think. You can find Emma Louise Boynton on instagram @emmalouiseboynton (https://www.instagram.com/emmalouiseboynton/), the Sex Talks podcast at https://podcasts.apple.com/gb/podcast/sex-talks-with-emma-louise-boynton/id1694737185 and the Sex Talks event series at https://www.sextalks.co.uk/CEO YOURSELF is a community designed to inspire and motivate you on your journey. We deliver weekly podcasts on a Monday, interviewing diverse women and  deep diving their CEO superpowers, so you can adopt their learnings to become the CEO of your life. You can find us on instagram @whynotceoyourself with further resources online at www.ceoyourself.com Our host Hermione Olivia is on instagram & TikTok @hermioneolivia

Main Topics: Men, Sex, Culture, Pleasure, Intimacy, Shame, Safety Emma-Louise Boynton is a writer, broadcaster and founder and host of the award-winning, sell-out live event series and podcast, Sex Talks.   Launched in 2021 and inspired by Emma-Louise's personal experience doing sex therapy, Sex Talks exists to engender more open and honest conversations around typically taboo topics including sex, shifting gender relations and the future of intimacy.   Emma-Louise previously worked as a producer for the BBC and Sky News here in London, and for Tina Brown's ‘Women in The World Summit' in New York. She also co-founded the female-focused creative agency, Her Hustle, which worked to inspire young women to pursue the careers they wanted, on their own terms, and she set up the non-partisan newsletter platform, The Venn, to help educate people about the issues behind the headlines ahead of the 2020 U.S. election.   Emma-Louise has written for the Independent, ES Magazine, The Stack, Semaine and more. She is currently writing her first book. Key topics include:  ⭐️ Peeling Off the Layers of Shame Around the Topic os Sex ⭐️ The Role of Society, Religion and Porn Industry in the Sex Education ⭐️ The Problematic Stories We Hold About Sex  ⭐️ Recognizing That Everyone Feels A Degree of Anxiety  ⭐️ Clearing Shame and Awkwardness By Talking About the Sexual Experience After Having Sex  ⭐️ Building Awareness Around Sex With Open Communication With Your Partner ⭐️ The Shame and Anxiety that Men and Women Carry Around Sex ⭐️ Having Empathy For Our Partner's Insecurities Around Sex ⭐️ Trying to Be More Present In Our Bodies When Having Sex ⭐️ Creating Emotional Safety With Presence and Embodiment in an Intimate Setup Connect With David - The Authentic Man:   Interested In Joining My Men's Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Emma-Louise Boynton:   Instagram: https://www.instagram.com/emmalouiseboynton/ Sex Talks: Sextalks.co.uk  

On this week's live recording of the podcast, Emma-Louise was joined by journalist, presenter, podcaster and author, Josh Smith to discuss his brand new book: Great Chat. The importance of communication is something we talk about ALL the time at Sex Talks, not least because - as we know - it's the key to great sex and deeper intimacy.  So when Josh published a book all about the art of great conversation we knew we had to sit down with him and extract all his tips and insights.  As a celebrity interviewer, Josh has talked with people of every background, mood and personality, (think Oprah, Victoria Beckham and Pamela Anderson) and they really open up to him. He's the master of creating a space that invites and nurtures vulnerability, which is critical to hosting a great interview but also cultivating a deep relationship with somebody. In this episode Josh shares everything he's learned about Great Chat in his many years working as a journalist; his two cents on how to translate this to the context of dating; and the best piece of advice he's ever received (from none other than actress Hayley Atwell). We hope you enjoy this episode as much as we did. You can buy Josh's book here and find out when the next live recording of the podcast is here.

On this week's episode of the podcast, Emma-Louise was joined by OG creator, author and body positivity advocate, Megan Jayne Crabbe. Together they discuss the impact of our restrictive body image ideals, growing up with an eating disorder, how body image issues affect our relationship to sex and pleasure, the power of the body positivity movement and what it means to finally come home to your body. As Megan said on the podcast: "You don't have to love your body. You don't have to think your body's wonderful. You don't even have to think, yeah, this is the body that I want. "But at the very least, our bodies deserve some kind of respect, because they are doing their best up against a culture that convinces us to hate them." For this episode of the pod we partnered up with the team at Fenwick, Kingston where we hosted the recording live from their gorgeous, and newly redesigned, lingerie and nightwear section. You can watching the recording on Youtube here. Trigger warning: this episode discusses eating disorders, anorexia and body image issues. Please take care when listening and if you've been affected by anything discussed you can seek help at Beat below. (Call) England 0808 801 0677 Email support for England: help@beateatingdisorders.org.uk You can purchase tickets to the next live event here. And subscribe to the Sex Talks Substack here.

On this week's episode of the podcast Emma-Louise is joined by Nicole Vignola - a neuroscientist and brain performance coach who specialises in making neuroscience tangible for the masses. She is also an author, having recently published her debut book, Rewire, designed to give you the mental toolkit you need to break negative cycles and achieve peak mental wellbeing. Nicole joined Emma-Louise on the podcast to talk all things sex, dating and relationships through the prism of brain science which really was as fascinating as it sounds.  From explaining why we go for the same people again and again even when we know they're bad for us (it's because of confirmation bias, says Nicole); to the power of the stories we tell ourselves about ourselves; to what exactly happens in the brain when we orgasm, this episode was rich in the sort of nerdy, neuroscientific insights we all need in our lives. We recorded this live at Soho House House. You can purchase tickets to the next live event here. And subscribe to the Sex Talks Substack here.

On today's episode Emma-Louise is joined by a truly incredible woman: Lucia Osborne Crowley.  She's a Journalist, reporter and the author of three books including ‘The Lasting Harm: Witnessing the trial of Ghislane Maxwell', which they discuss in length during this episode. It was one of the best books we read this year, FYI. Her prior two books, I Choose Elena (2019) and My Body Keeps Your Secrets (2021) both explored the myriad ways in which trauma affects the body. Prior to becoming a journalist, Lucia trained as a lawyer and worked as a paralegal before jumping over to the reporting side of things as a court reporter. She now balances her brilliant investigative work with a full time job at Law360, a US newswire covering courts and crime across the world. This was one of the most powerful, poignant and heart-wrenching interviews we've hosted at Sex Talks. Not least because of how personal Lucia's reporting is to her own experience of sexual abuse. While Lucia and Emma-Louise delve deep into the Maxwell trial and what it took to cover such a monumental court case, it was Lucia's very personal description of trauma, of the way it changes a survivor's relationship to their body, to their sense of self, that proved the most important and affecting part of this conversation.  Someone commented at the end of the event: “the tension of overwhelming compassion and female rage bubbling in the air was palpable.” We think that's a perfect description of this event. Trigger warning: this episode contains mention of sexual abuse; eating disorders and trauma, so please take care when listening. If you're affected by anything you hear in this episode please seek help via the below: Rape Crisis are open 24/7 for anyone who has experienced something sexual without their consent. Call free on 0808 500 2222 or visit their website here. Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day). 116 123 (freephone) jo@samaritans.org Freepost SAMARITANS LETTERS samaritans.org

In this episode we are joined by the Association for Family Therapy (AFT)'s Diversity Working Party (DWP) - Race Group. The group share their experiences of meeting and working together and their ongoing commitment to bring race to the forefront of our practice. The members talk about the complexity of grappling with this. Alongside this, they share the energy, passion and playfulness with which they endeavour to create safety to explore race in a meaningful way that can support changes in training, therapeutic practice and organisational contexts. We are joined by Shakira Maknoon, Prudencia Woode, Jennifer Achan, John Burnham, Amell El guenuni, Jan Lampard, and Emma Louise.

FEELS LIKE HOME Radio – Your weekly house music podcast by Kenn Colt. Tune in to this week’s episode of FEELS LIKE HOME Radio, your one-stop playlist for an hour of the best house music. Jack U – Where Are Ü Now (Maesic & Diplo Remix) Wankelmut, Faul & Wad, Emma Louise – My Head […]

In this episode, Emma-Louise sits down with journalist and author, Olivia Petter, to discuss Petter's debut book of fiction, Gold Rush.  The book covers so many vital and indeed urgent themes surrounding sexual abuse, trauma and the toxicity of celebrity culture, all of which they delve into during what is a totally fascinating interview.  “We give celebrities a power they don't deserve," Petter writes, "a Power they haven't earned. What happens when they exploit it?” You can purchase tickets to the next live event here. And subscribe to the Sex Talks Substack here. *Trigger warning: this episode discusses themes around sexual abuse and assault. Please see below for resources and where you can access support if you've been affected by anything discussed.* For more information about reporting and recovering from rape and sexual abuse, you can contact Rape Crisis on 0808 500 2222. If you have been sexually assaulted, you can find your nearest Sexual Assault Referral Centre here. You can also find support at your local GP, voluntary organisations such as Rape Crisis, Women's Aid, and Victim Support, and you can report it to the police (if you choose) here. If you are worried that you or someone you know is being groomed, you can access Victim Support's Children and Young People Services. You can contact your nearest Victim Support office, call the 24/7 Supportline, contact them via live chat, or if you are 16 or older, you can create a My Support Space account.

In the second solo Sex Talks pod Emma-Louise delves into the topic of last week's newsletter: new research on the orgasm gap, what it reveals about our broken sex culture, and, importantly, how we fix it. Touching on the work of sex educator and author, Emily Nagoski, Emma discusses how we can re-write our sexual script in order to foster a better, individual relationship to sex, and why this is so important in improving our overall sexual landscape. You can subscribe to the Sex Talks newsletter here and keep up-to-date on forthcoming events here.

The weekly radio show from Alok. 01. Allegra - Love You Right Back (Alok Remix)02. Ben Hemsley feat. Chenai - Closer03. Disclosure - She's Gone, Dance On04. Zerky - NonSense05. Different Stage - The Game06. Bhaskar & RUBACK - Feel Your Touch07. Ralphi Rosario & Donna Blakely - Take Me Up08. Chicane feat. Bryan Adams - Don't Give Up09. Aluna - Ride Or Die10. John Summit & Sub Focus feat. Julia Church - Go Back11. Dimitri Vegas x Darren Styles - Summer Dream Of Love12. Emma Louise x t e s t p r e s s - My Head Is A Jungle13. Ryan Blyth x Rawkey x Duane Harden - No No No No No14. Solardo x Volaris - WYWM15. Yves V & Lukas Vane - Breathe16. A7S with Alok - Monster17. David Guetta, MORTEN & Prophecy - Kill The Vibe18. Goodboys - Chain Reaction19. The Chemical Brothers - Hey Boy Hey Girl (ARTBAT Remix)20. Bhaskar - Make It Loud

Founder and host of the award-winning Sex Talks Emma Louise Boynton joins Payman and Rhona for a frank exploration of sex education and communication.  The conversation touches on cultural taboos around sex, gender relations and inequalities, to provide an open and nuanced exploration of the complex intersections between sex, intimacy, shame, relationships and well-being. Enjoy! In This Episode 00:04:00 - Journalism and career 00:14:50 - Sex therapy and education 00:30:35 - Cultural taboos and shame 00:39:00 - Dating 00:41:55 - Grieving and adolescence 00:44:05 - Gender and equality 00:52:55 - Faking it 00:54:40 - Changing attitudes 00:56:35 - Sex addiction, body image and social media 01:03:55 - Dating apps and true love 01:06:00 - Mental health 01:08:20 - Male sexuality and shame 01:12:20 - Future vision About Emma Louise Boynton Emma Louise Boynton is a broadcaster, writer, and founder and host of the award-winning Sex Talks series, which aims to break down the barriers surrounding open and honest discussions of sex.

Are you an introvert looking for ways to navigate the world? Welcome to episode 168 of The Quiet And Strong Podcast, where our host David Hall taps into the insightful wisdom of Emma-Louise Parkes, a former air traffic controller turned introvert empowerment coach.In today's episode, "Strategies for Energy Management and Mindset Mastery as an Introvert," you'll learn practical techniques to manage your energy effectively, understand the power of mindset in your personal and professional life, and discover how to embrace your own introverted strengths. Emma-Louise Parkes shares her personal journey from air traffic controller to coaching introverted achievers and dives into the nuances of introverted confidence, challenging the misconceptions about quiet personalities.Listeners will come away armed with actionable advice such as carving out vital alone time, even if it's just for 10-15 minutes, to recharge and maintain energy levels. Emma-Louise also sheds light on the significance of repetition in building confidence. Dive into this episode to uncover why embracing your introverted nature can be your greatest asset and how you can transform challenges into opportunities. Tune in not only to find validation in Emma-Louise's experiences but to walk away with a sense of readiness to take on the world in your own quiet and strong manner.Remember, being introverted is a superpower when you know how to harness it. Listen, learn, and be strong.Episode Link: QuietandStrong.com/168- - -A former air traffic controller turned coach, Emma-Louise Parkes knows what it's like to regulate emotions and bounce back in an immensely stressful position. She self-identifies as an introvert, while simultaneously breaking the mould of what an introvert ‘looks like.'Bringing energy, empathy, focused questions, and an unwavering belief in the power of quiet, Emma-Louise has worked with over 500+ clients and touched the lives of over 80,000 people through her podcast.In her world, introversion is not a mark of shyness or fear. It's a clue into how someone recharges their energy. And by showing Ambitious Introverts how to manage theirs, she's able to consistently and drastically transform how much they're able to achieve in their business or careers.Connect with Emma-Louise:Website: theambitiousintrov- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like:Quiet & Strong Merchandise

Do you want to improve your client onboarding process to enhance your client engagement? In today's episode, Emma-Louise Parkes explores the power of private podcasting in elevating client onboarding and engagement. With her pioneering approach, Emma-Louise has harnessed the intimacy and accessibility of audio to deliver a personalized welcome series for her coaching clients. Through short, impactful episodes, she introduces key concepts, sets expectations, and lays the groundwork for a successful client-coach relationship. This innovative method not only prepares clients for their journey ahead but also adds a unique, engaging element to her services, leading to increased satisfaction and retention [1:00] Emma-Louise's appreciation for Hello Audio and its impact on her business setup. [4:00] Early adoption of private podcasting and initial challenges encountered. [5:06] Introduction of the welcome series for one-on-one client engagement. [9:00] The evolution and adaptability of the welcome series content over time. [15:00] Utilization of private podcasts in the mastermind group "Quiet Power". [19:00] Offering meditation as a digital product through private podcasting. [25:00] Plans for launching a subscription model to support consistent mindset work. Links Mentioned: https://www.linkedin.com/in/emmalouparkes/ https://www.facebook.com/theambitiousintrovert https://www.instagram.com/emmalouparkes/ https://theambitiousintrovert.com/newsletter

For the full show notes and access to resources mentioned in this episode visit https://www.easyscaling.com/blog/episode82                                              In this episode, I sit down with a frequent guest of the podcast, Emma-Louise Parkes. Emma-Louise is a business and mindset coach and also a tenured professor for Scaling School. If you've tuned in to the last few episodes of the podcast, you know that I'm big into planning for your business. (And the Easy Scaling Annual Planning Retreat is a product of that, I would love for you to join me!) But I know that planning and the mindset behind it is huge and really different for each individual. Emma-Louise and I cover some common mindset blocks when it comes to long-term business planning and how to overcome them. We get into how bandwidth affects the ability to plan and knowing how to set yourself up for success when it comes to a planning session. Emma-Louise also talks about her own experience with setting a plan and taking action and staying consistent, even when it didn't produce fast results. I can't wait for you to listen!Topics Covered:Why planning can seem so difficult and overwhelmingWhat to do when you've been unsuccessful in sticking with plans in the pastHow to prepare yourself for a planning session to show up as your best CEO selfSetting up your schedule to have the bandwidth for big picture planningThe mindset needed to be consistent with a planKeeping your perspective positiveWhy you should be surrounding yourself with people further ahead than youMaking goals that stretch your comfort zoneThe importance of the “belief” piece of planning and expanding the idea of what is possible for you and your businessHow your past planning self doesn't have to inform your future ability to plan and carry out new actionWhy stretch goals make a bigger impact in your planning processGood, better, best goal setting approach as a concept to help get out of safe goal setting mindsetLearning from missed goals and building on them instead of letting it crush youHow to get back on your plan if you've fallen off Links/Resources Mentioned:Annual Planning Retreat- https://www.easyscaling.com/annual-planning-retreatAnnual Review and Planning Templates- https://www.easyscaling.com/annual-review-and-planning-templates5 Year Plan Example- https://docs.google.com/document/d/1qLDDu3pypS9M4NCe65DpEIt0wJGkhZNxHcoxJAni_Hk/edit?usp=sharingScaling School- https://www.easyscaling.com/scaling-schoolConnect with Jordan Schanda King:Website: easyscaling.comInstagram: @jordanschandakingConnect with Emma-Louise,Website: https://theambitiousintrovert.com/Instagram: @emmalouparkes

Tracklist: Greedy - Tate McRae, David Mackay, Hoax You Are My High - Demon, BRØDER, koshi Heart of Glass - Blondie, Lexa Raballo LADY - Modjo, Jean Philippe's Wantu Titanium - Sia, David Guetta, Abracadabra Roy J. My Head Is A Jungle - Emma Louise, Wankelmut, LANNIK Last Night - Keyshia Cole Caribbean Queen - Ben Neeson, Merchant Hey Now- London Grammar, Jamek Ortega

In this episode I chat with the wonderful Emma-Louise Parkes & we talk all things owning your energy & authentically creating success as an introvert. I took SO much from this episode, we spoke about: Emma's story & how she came to own her energy Taking time for you & creating success Doing things differently in business & leadership Emma's morning routine & how she protects her energy & so much more! You will leave this episode feeling super inspired & empowered to start leaning into working in a way that works for your personality, human design & energy. CONNECT WITH EMMA: Podcast: https://theambitiousintrovert.com/category/podcast/ Linkedin: https://www.linkedin.com/in/emmalouparkes/ Website: https://theambitiousintrovert.com/ CONNECT WITH ME:  Follow me on Instagram: https://www.instagram.com/sarahelisabethhealth/ Work with me 1:1: https://www.sarah-elisabeth.co.uk/11-coaching

Episode Overiew: Join us in this enlightening conversation with Emma Louise Boynton, the founder and host of Sex Talks, a platform dedicated to fostering honest, open, and vulnerable discussions about typically taboo topics. In this episode, Emma delves into the intricate relationship between sex, body image, and self-perception. She shares her journey from a career in politics and news to becoming a prominent voice in the discourse on sex, relationships, and the future of intimacy. Emma's insights offer a unique perspective on how sex can be a prism through which we explore a myriad of sociopolitical issues, from gender inequality to body image. Her candidness in discussing personal experiences and her ability to address sensitive topics with ease makes this episode a must-listen for anyone interested in understanding the broader implications of our sexual lives. Key Topics Discussed: Emma's Introduction: Learn about Emma's background and her journey to becoming a voice in sex education and empowerment. Vulnerability on Stage: Emma discusses what allows her to openly talk about her private life and experiences in public forums. Life-Changing Sex Therapy: How undergoing sex therapy transformed Emma's life and perspective. Childhood Impact on Sexuality: Exploring how our upbringing influences our relationship with sex and sensuality. Situational Anorgasmia: Understanding psychosomatic issues that can affect partnered sex. Sexual Health and Wellbeing: The importance of considering sexual health as a vital aspect of overall wellbeing. Learning from 'Sex Talks' Guests: Emma shares the most impactful lessons learned from her guests on her platform. A Stranger in the Woods: Emma recounts a daring adventure following a stranger to a cabin in the woods. Respectful Rejection: Tips on how to respectfully reject someone you're not interested in. Emma's Driving License Story: A light-hearted tale of how Emma got her driver's license. Finding Purpose: Emma talks about her journey to discovering her purpose in life. Formula for Finding Purpose: Emma shares her insights on how to find one's purpose. Key to Great Relationships: Unveiling the secret to maintaining healthy and fulfilling relationships. Audience Q&A - Sex Toys and Desire: Addressing a common question about the impact of sex toys on desire for partnered sex. Emma's Recipe for Happiness: Emma shares her personal approach to finding happiness. About the Guest: Emma-Louise Boynton is a writer, broadcaster and founder and host of the award-winning, sell-out live event series and media platform, Sex Talks. Launched in 2021 and inspired by Emma-Louise's personal experience doing sex therapy, Sex Talks exists to engender more open and honest conversations around typically taboo topics including sex, relationships and the future of intimacy. Emma-Louise previously worked as a producer for the BBC and Sky News here in London, and for Tina Brown's ‘Women in The World Summit' in New York. She also co-founded the female-focused creative agency, Her Hustle, which worked to inspire young women to pursue the careers they wanted, on their own terms, and she set up the non-partisan newsletter platform, The Venn, to help educate people about the issues behind the headlines ahead of the 2020 U.S. election. Emma-Louise has written for the Independent, ES Magazine, The Stack, Semaine and more. She is currently writing her first book. Find Emma on https://www.instagram.com/emmalouiseboynton/ ; https://www.sextalks.co.uk/ Find Dana on Instagram https://rb.gy/pm0wwp https://www.youtube.com/@IsThisItPodcast We invite you to share your thoughts and questions about this episode. Your feedback is invaluable to us! If you enjoyed this episode, please make sure to Follow and share. Sponsors: https://momo-kombucha.com Use discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message

Send us a Text Message.This is my full, uncut interview with Emma Louise Dyson, an Earth medicine practitioner and practicing witch in the UK. Connect with Emma:Facebook group "The Wild Child Crystal Collective" TikTok @thewildanduntamedwaySupport the show! Buy Me a CoffeeVenmo @Shea-LaFountaine

Today's episode of Electronically Yours features maverick songwriter & producer Pascal Gabriel. His career has spanned 30 years so far, from S-Express's number 1 hit ‘Theme from S-Express', Bomb The Bass's landmark album ‘Beat Dis', EMF's multi-platinum ‘Schubert Dip', Dido's ‘Here With Me' and ‘No Angel', to later hits with Kylie, Ladyhawke, Will Young, Goldfrapp, Marina and the Diamonds, Miss Kittin, Little Boots, Emma Louise, The Temper Trap, as well as his solo project Stubbleman. Ladies and gentlemen - meet the great talent of Pascal Gabriel... If you can, please support the Electronically Yours podcast via my Patreon: https://www.patreon.com/electronicallyours

Emma-Louise Gibbons is on a mission to reshape Australia's pet treat market, with her use of insect protein and local Queensland veggies in her treat business, Huds & Toke. And while she's at it, she's going to take on the US pet food market too — worth an estimated $57 billion. Born and raised on a beef cattle and cropping property, the winner of the 2023 Queensland AgriFutures Rural Women's Award says growing up in the bush meant she learned to innovate early.

Share your thoughts with us (click here)Curious how introverts ace business strategies authentically?Join me as I sit down with Emma Louise Parkes about succeeding in business as an introvert. Learn how introverts can do well in business by using their strengths and being themselves. Discover practical tips and real stories that show how introverts can make great business strategies. Whether you're an introverted entrepreneur or just interested in introverted success, this episode has valuable ideas for you.Get ready to uncover actionable tips and hear real-life success stories illuminating introverts' quiet yet profound impact on shaping innovative strategies. 01:13 - Emma's Journey03:29 - Success: An Internal Feeling07:24 - Thriving in Intimate Connections08:37 - Starting Out as an Introvert Entrepreneur09:20 - Introspection and Self-Care12:54 - Leveraging Introvert Strengths13:50 - Cultivating Instinctual Trust15:10 - Key Action Step from Emma16:32 - Succeeding as a Sensitive Introvert in Business18:56 - Understanding Shiny Object Syndrome20:37 - Knowing When to Push or Stop24:16 - Insights from Seasoned Business OwnersLearn more about Emma-Louise by visiting her website:https://emmalouiseparkes.comBe a proud introvert as you listen to her podcast:The Ambitious Introvert® PodcastConnect  on her social media account:Instagram: @emmalouparkes***

Emma-Louise is visiting the brand new Spirit of Invention exhibition at the National Archives!  It's a free, fun-filled family exhibition that celebrates imagination from past to present. Step into a world of creativity and explore extraordinary creations – from the Victorian era to the present day.  Plus, Adam's visiting Fairytale Farm in Chipping Norton in Oxfordshire. Part-playground, part-farm and 100% accessible, it's a great day out for all the family. Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

In this episode I speak to Emma Louise Dyson, an accredited crystal practitioner, a shamanic witch and earth medicine practitioner. By blending the magical energy of crystals, herbs, and plants, she weaves a tapestry of enchantment, infusing her practices with layers of transformative power. We discuss shifting from being a people pleaser to creating healthy and powerful boundaries as an adult.We talk about:How to show up as your authentic selfThe importance of stepping away from being a people pleaserCreating healthy boundaries and the results of following this pathStepping back to natureFacing our 'good girl' fears To hear the next part of the conversation you can subscribe to the patron part of the podcast where we dig even deeper. This week's episode is called 'Success is Surrendering to a Soul Led Life' and we talk about her giving up her beautiful home, and successful business 'because Soul said so'... It's a beautiful story of surrender and trust.If you are a MAVEN HAVEN®️ member you'll have access to that for free, if not it's just £5 a month. Find out more about the podcast and the perks of becoming a patron here: https://www.ebonieallard.com/podcastAbout Emma:As an Earth Medicine and Magic Practitioner, shamanic witch, and feral rebel, I bring a unique blend of wisdom and experience to the realm of crystals and holistic healing.For six years, I had the privilege of working as a TV presenter on esteemed UK and US channels such as Gems TV, Rocks TV, JewelleryMaker, and Hochanda. During this time, I honed my craft and shared my passion for gemstones and crystals with a diverse audience.Venturing beyond the screen, my wanderlust led me to explore the world as an international shopping specialist, representing renowned luxury jewellery brands like Cartier and Mont Blanc on six continents. This journey took me to extraordinary places, including the bustling diamond district of New York and the mesmerising gemstone mines of Tanzania, where I immersed myself in the wonders of these precious treasures.Driven by an insatiable thirst for knowledge, I sought to expand my expertise in gemology. Through rigorous training with the Gemological Institute of America, I acquired a wealth of knowledge and earned distinguished credentials, proudly sporting letters after my name.Yet, my exploration didn't stop there. I delved deeper into the metaphysical and healing aspects of crystals, becoming a qualified crystal therapist. My passion for sharing this sacred wisdom led me to create my own crystal practitioners course called The Wild Child Crystal Practitioners Diploma, empowering others to unlock their innate healing abilities.In addition to my crystal endeavours, I have successfully run my own crystal business Rock Chic, fuelling my entrepreneurial spirit.Presently, I find myself on a captivating journey, seeking to purchase land and embark on a fulfilling off-grid lifestyle, where I can further connect with nature and live in harmony with the Earth.Nature has always been my sanctuary, and I find solace in foraging for herbs and connecting with their potent medicinal properties. By blending the magical energy of crystals, herbs, and plants, I weave a tapestry of enchantment, infusing my practices with layers of transformative power.Find Emma here:Facebook Page - Wild and Untamed https://www.facebook.com/wildanduntamedway Free FB Group - The Wild Child Crystal Collective -

In this interview episode we chat to gorgeous, gorgeous girlie, Sex Talks founder Emma-Louise Boynton about her journey towards getting sex therapy, how much your relationship towards sex has to do with yourself (not someone else), figuring out what you like in the bedroom, having situational anorgasmia, annnd the ultimate softboy turned fuckboy encounter in the entire world to date, period.Follow Emma here and learn more about Sex Talks here Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Introvert traits can be a blessing or a curse in entrepreneurship. Emma-Louise Parkes is passionate about helping ambitious introverts, empaths & HSPs, like herself, create businesses. We discuss her journey of covercoming. #Introverts #ambitiousintroverts #empaths #HSP #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow

In this episode of the Thriving Authors Podcast, I'm talking with Emma Louise Parkes, host of an amazing podcast called The Ambitious Introvert, about how to market your book as an introvert. So many writers (myself included!) are introverts, and it can seem so draining to think about getting out there and marketing ourselves and our books. But we all know that promotion is important for the success of our book launches. How do we balance these two opposing goals? Emma-Louise to the rescue! She shares: How to protect your energy as an introvert while still creating a wildly successful marketing plan for your book.  Ways to streamline your marketing so you're not doing extra but you are authentically connecting with your audience. Tips for what to do immediately after a launch to reset our brain and allow our nervous system to gently calm down. You will LOVE her genius tips for using different stages of writing & launching your book in your marketing & promotion!  >> If you found this conversation insightful, make sure you sign up for the second-annual Thriving Authors Summit. It's a completely free virtual five-day summit that I am putting together straight from my heart to yours, happening from August 21-25. I'm talking with experts about everything from mindset to writing tips to editing to marketing to publishing your book. I'm really excited to bring conversations to you with editors at publishing houses who will be giving tips from their side of the table, as well as authors, mindset coaches, women entrepreneurs, and those who've been able to bring their business to a new level because of becoming published authors. Register at thrivingauthorssummit.com for all of the updates and juicy goodness related to this year's Thriving Authors Summit! About Emma-Louise: She is a business and mindset coach for ambitious introverts, empaths, and HSPs. She's also the host of the award winning podcast, The Ambitious Introvert®. Having built her six-figure brand in under three years without previous business experience, Emma-Louise is proof that when you take aligned action, you can scale your business with ease and speed. Emma-Louise's mission is to help her clients embrace their ambitious introvert nature, stay in their zone of genius, and impact more people with their profitable, purpose-driven businesses. You can find her at https://emmalouiseparkes.com or inside her free Facebook group, The Ambitious Introvert® Network, where she empowers her community of smart, sensitive entrepreneurs. --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-woodburn/support

Despite what this industry might talk about a lot - the numbers shouldn't be your only (or arguably primary) marker of success. Because adding another zero behind your payouts might sound nice, but if you haven't intentionally designed both a business and a lifestyle that fulfills your soul, it isn't going to bring much meaning to you.    In this episode I sat down on The Ambitious Introvert Podcast to be interviewed by friend, KC Studio Client, and podcast host, Emma-Louise Parks to talk about success beyond numbers, building a life unique to what you want and the beauty of creating multiple revenue streams and opening up more opportunities for service providers to grow. What helped me bond so quickly with Emma-Louise is that we hold the same primary value in business → a practically unwavering commitment to putting our well-being, health, and happiness first. The conversation we had on her podcast was so good, I had to bring it to you here, too. Dive in with us to learn how we measure success (hint: it's not about the numbers).   Tune in To Learn: Why I always follow my gut (even if it doesn't make sense on paper) My journey to multiple revenue streams How we define success,  Keeping happiness + fulfillment as my North Star   The KC Copy Studio: http://www.krystlechurch.com  Freedom Found Collective Mastermind: https://krystlechurch.com/freedom-found-collective Take the Copywriter Quiz + Uncover Your Business Blind Spots: https://krystlechurch.com/quiz  Say ‘Hi' in Krystle's DMs: http://www.instagram.com/krystle.church *** The Original Episode on The Ambitious Introvert Podcast: https://podcasts.apple.com/us/podcast/creating-multiple-revenue-streams-and-defining/id1534332235?i=1000576072888 Emma-Louise Parkes' Website: https://emmalouiseparkes.com/

For the full show notes and access to resources mentioned in this episode visit https://www.easyscaling.com/blog/episode56Tune in to this episode to hear me chat with my very good friend Emma-Louise Parkes, a mindset coach and consultant for introverts. She's been on the podcast many times, but we talk about life and business almost daily and decided to bring our convo to the mic to share our thoughts with you. In this episode, we compare some of the different types of support you can get from a coach or consultant and what to consider before making investments in yourself and your business. We also get into how we feel about icky marketing in the online business space and share some of our frustrations... But we also talk about all the things we love about being an online business owner. Topics discussed:Why mindset and strategy work are both importantHow sales language can turn icky fast in online marketingThe energetic exchange of investing in yourselfHow Emma-Louise was shamed on a sales call for wanting to take time to think about a decision The vulnerability that comes with building your businessHow there is never going to be one “magic” thing that transforms your businessWhy holistic programs help you achieve overall resultsWhat puts you in a “boom and bust” cycle Quantum leaps in your business and how it's not just a sexy marketing term, it actually takes long-term continued work. How the online coaching space can create codependency How Emma-Louise and I are collaborating together in person in London with a VIP dayLinks/Resources Mentioned:London VIP Day with Jordan and Emma-Louise (only 2 spots)$100M Offers: How To Make Offers So Good People Feel Stupid Saying No by Alex HormoziConnect with Jordan Schanda King:Website: easyscaling.comInstagram: @jordanschandakingConnect with this week's guest, Emma-Louise Parkes:Website: theambitiousintrovert.comInstagram: @ambitiousintrovertLinkedIn: Emma-Louise ParkesFacebook Group: The Ambitious Introvert® NetworkLove what you heard? Reviews really help us out! As a thank you, you can get my 90-Day Planning Formula ($97 Value) by submitting a screenshot of your 5-star review at easyscaling.com/podcastreview

This week Kira is joined by Emma-Louise Parkes, an Online Business Coach and Strategist for introvert owned businesses. Before entering the online business space, she spent 17 years in one of the world's most stressful, male-focused, and extroverted fields: air traffic control. Alongside her time behind the radar keeping the busy skies above London safe, she also became an instructor for new recruits – fueling her love of coaching. Today, Emma-Louise is an internationally recognised certified online business consultant and NLP master practitioner with accreditations in EFT/TFT. She's also the host of the award winning podcast, The Ambitious Introvert®. Having built her six-figure brand in under three years without previous business experience, Emma-Louise is proof that when you take aligned action, you can scale your business with ease and speed. Emma-Louise's mission is to help her clients embrace their introvert nature, stay in their zone of genius, and impact more people with their profitable, sustainable businesses. You can find her at www.emmalouiseparkes.com or inside her free Facebook group, The Ambitious Introvert® Network, where she empowers her community of smart, sensitive entrepreneurs.Topics covered in this week's episode: -Introversion in leadership -How Introversion ebbs & flows -Why Mindset Matters Listen to Emma-Louise's podcast: https://emmalouiseparkes.com/podcast Join Emma-Louise's Facebook Group: https://www.facebook.com/groups/introvertnetworkPart 2 with Emma-Louise will be released this Wednesday. Make sure you tune in!

Emma-Louise Boynton is a writer, presenter and the creator and host of the sell-out live event series, Sex Talks, focused on engendering more open dialogue around typically taboo topics, including sex and female pleasure. She is a columnist for ES Magazine and Semaine. In what now feels like a past life, Emma-Louise previously worked as a producer for the BBC and Sky News here in London, and for Tina Brown's ‘Women in The World Summit' in New York. She is the co-founder of female-focused creative production agency, Her Hustle.

For the full show notes and access to resources mentioned in this episode visit https://www.easyscaling.com/blog/episode27 This episode is part of our mini-series all about finding clients. Tune in as we discuss all the ways to find clients in the online space and get real about what works and what doesn't. You'll hear practical strategies and transparent conversations about where clients really come from so that you can hopefully find more clients and just feel normal about where you're at now.In this episode, we're talking with Emma-Louise Parkes, an Online Business Coach and Strategist for ambitious introverts, empaths, and HSPs. Before entering the online business space, she spent 17 years in one of the world's most stressful, male-focused, and extroverted fields: air traffic control. Today, Emma-Louise is an internationally recognised certified online business consultant and NLP master practitioner with accreditations in EFT/TFT. She's also the host of the award winning podcast, The Ambitious Introvert®. Having built her six-figure brand in under three years without previous business experience, Emma-Louise is proof that when you take aligned action, you can scale your business with ease and speed.Topics discussed:Expecting the unexpected: “clients come to me in unexpected ways”Feeling like clients come out of the blueRelationship building is key but takes timeStaying patient and sticking to a strategy for 5 months before it workedFiguring out what content strategy will work for you long termUnderestimating the energy needed for launching and the unpredictabilityStacking lead generation strategies for the short and long termPrioritizing marketing tactics with limited bandwidthExploring and understanding what type of content your client enjoysAttaching to the outcome but detaching from the howSticking with strategies for at least 90 daysMixing educational content with sales contentWTH “suck eggs” means… see belowTop tip or advice for finding clients:Be open to all the random ways and don't make it 'have' to look a certain way to mean it's working.Connect with Jordan Schanda King:Website: easyscaling.comInstagram: @jordanschandakingConnect with this week's guest, Emma-Louise Parkes:Website: theambitiousintrovert.comInstagram: @ambitiousintrovertLinkedIn: Emma-Louise ParkesFacebook Group: The Ambitious Introvert® NetworkLove what you heard? Reviews really help us out! As a thank you, you can get my 90-Day Planning Formula ($97 Value) by submitting a screenshot of your 5-star review at easyscaling.com/podcastreview

In this episode, Jessi sits down with Introvert Business Coach & Consultant, Emma-Louise Parkes, for an honest and insightful conversation around her journey into the coaching world, business development, the coaching world for Sensitives, mentorship, and more! As a Sensitive herself, Emma knows that we can achieve remarkable things, our journey to get there just may look a little different. Emma-Louise's coaching style and wisdom has helped so many Sensitives uncover their unique gifting and create businesses that flourish with ease. Her client list is full of ambitious introverts, empaths, and highly sensitive entrepreneurs…like you! During the episode, Emma-Louise also shares some unlikely tools and practices that have led her clients to results beyond their wildest expectations. We truly could not think of an episode that offers more actionable wisdom and inspiration to start off the new year! Topics Discussed: The inspiration leading Emma-Louise into the world of mentorship and coaching. [00:06:30] How to uncover and lean into your natural giftings as a Sensitive. [00:20:00] Advice to any Sensitive seeking out a compatible business coach or mentor. [00:28:00] The top three beliefs proven to result in abundance and success for Sensitives. [00:36:00] Quotes: “In order to see results you need to get comfortable with rest. I don't mean closing the laptop and thinking about something else, I mean like deep rest and relaxation.” – Emma-Louise Parkes “Believe that your success is inevitable. Know that it will happen with no need to put pressure of a timeframe or a how on any of it. When your success becomes a non-negotiable it's so much easier to make the rest happen.” - Emma-Louise Parkes If you can make the investment, I have seen to be true over and over again that one-on-one work with a business coach works incredibly well for us as introverts and Sensitives. It gives us that space to go at your own pace, be in your own energy, and go deep.” - Emma-Louise Parkes Connect with Emma-Louise Parkes @emmalouparkes The Ambitious Introvert Network on Facebook emmalouiseparkes.com The Ambitious Introvert Podcast Watch the Episode HERE! Read Episode Transcript HERE Follow Along or Direct Message us HERE the Authentic Calm Method & 1:1 Care with Jessi merfleurwellness.com

I'm so honored to have today's guest on the podcast, Emma-Louise Parkes, because she is the biggest inspiration behind this podcast. Emma-Louise is an Online Business Coach and Strategist for introvert-owned businesses. Some see personality labels as a setback, but to Emma-Louise, they are one of her greatest assets. She's sharing more about this, plus how she's setting herself up for success in the new year. This episode is for any empath who's ready to start feeling confident in who they are and all that they can accomplish!  Visit this episode's blog post here. Connect with Catherine on Instagram: @unboundedpotential - The Prosperous Empath Podcast is produced by Heart Centered Podcasting.

One of the many misconceptions about being an introvert is that we're all quiet and shy, but if you've listened to this podcast for a while you'll KNOW that's not the case. This week's guest is proof that even if you do consider yourself as shy, that doesn't need to be your identity forever!Laurie-Ann Murabito describes herself as a reformed painfully shy girl who accidentally became a professional speaker. One of the things I loved about our conversation is how Laurie-Ann uses stories to connect with her audience, and that's something we can all implement straight away.In this episode we talk about:How speaking (like anything in business) is a muscle you need to exerciseWhy being a sensitive introvert means you already have the soft skills needed to speak, either 1:1 or to a larger groupWhy being more confident as a speaker means you can talk about your business in a more engaging wayWhy speaking is the key to building relationships, whether that's on social media, in a small group or on a stageHow having a simple process for speaking helps you build confidence, remove emotion and improve each and every timeTHIS WEEK'S GUEST:Laurie-Ann's book recommendation: Soundtracks by John AcuffThe book Emma-Louise mentioned: Presence by Patsy RodenburgCONNECT WITH LAURIE-ANN:Website: https://www.SpeakAndStandOut.com LinkedIN: https://www.linkedin.com/in/laurie-ann-murabito/ IG: https://www.Instagram.com/laurieann.murabito Podcast: Be In Demand with Laurie-Ann https://podfollow.com/1524969833 CONNECT WITH EMMA-LOUISE:Website: http://www.emmalouiseparkes.comInstagram: https://www.instagram.com/ambitiousintrovert/Facebook Group: The Ambitious Introvert® NetworkFREE RESOURCES:Enjoyed this episode? Hit ‘subscribe' and share it with other Ambitious Introverts who'll appreciate it. Plus, leave a review for the podcast and you can win a FREE 45 minute coaching session as a thank you!Grab every book recommendation from all of my amazing guests! These reads are guaranteed to provide heaps of value and help you grow your business. Sign up for the free list here http://theambitiousintrovert.com/readinglistPREMIUM SUPPORTInterested in working with me 1:1? Fill out this form to start the conversation! https://bit.ly/2QQAwcxConnect with Emma-Louise: Website: http://www.emmalouiseparkes.com Instagram: https://www.instagram.com/emmalouparkes Facebook Group: The Ambitious Introvert® Network

If you feel like sometimes it's hard to show up and market your business publicly on social media - you're not alone. Especially if you're an introvert.   Today we're talking to Emma-Louise Parks, a Business Strategist & Mindset coach for ambitious introverts, empaths & highly sensitive entrepreneurs. We're going to talk to her about what it takes to create an evergreen marketing ecosystem that saves you time and keeps you energized for introvert-friendly marketing. Learn from Krystle Visit the Website Get on the Email List Hang on IG   Hang with Emma-Louise Parks: Instagram Visit her Website where you will be able to find more information about her 1:1 coaching and the Ambitious Introvert Podcast. Check out the Facebook Group - Ambition Introvert Network

How do you build a brand and business as an introvert? It can feel overwhelming to start when marketing tactics and strategies don't feel aligned. Joining me for this conversation is Emma-Louise Parkes, an Online Business Coach and Strategist for ambitious introverts, empaths, and HSPs.  Before entering the online business space, she spent 17 years in one of the world's most stressful, male-focused, and extroverted fields: air traffic control. Alongside her time behind the radar keeping the busy skies above London safe, she also became an instructor for new recruits – fueling her love of coaching.  Today, Emma-Louise is an internationally recognised certified online business consultant and NLP master practitioner with accreditations in EFT/TFT. She's also the host of the award winning podcast, The Ambitious Introvert®. Having built her six-figure brand in under three years without previous business experience, Emma-Louise is proof that when you take aligned action, you can scale your business with ease and speed.  Emma-Louise's mission is to help her clients embrace their ambitious introvert nature, stay in their zone of genius, and impact more people with their profitable, sustainable businesses. You can find her at theambitiousintrovert.com or inside her free Facebook group, The Ambitious Introvert® Network, where she empowers her community of smart, sensitive entrepreneurs. We talk about:[3:30] The ‘shoulds' in business and why they didn't work for Emma-Louise[5:10] How to become visible in a way that feels good[6:40] Cultivating a sense of safety when showing up in business [8:00] Challenging situations for introverts to be in[9:40] Marketing systems and strategies that tend to fit introverted energy better [11:20] What is a mindset block vs. what isn't right for you as a human being[14:55] How to fill your emotional connection as an introvert [19:15] Her next big project and how she's customizing it for introverted people[22:10] How structure contributes to feeling regulated[25:55] Daily habits for mental, physical and spiritual success[28:20] Benefits of EFTResources mentioned in episode:My free Success Reading List compiled from my podcast guests who have scaled their business to 6, multi 6 and 7 figures as introverts: http://theambitiousintrovert.com/readinglist Connect with Emma-Louise here:Instagram: www.instagram.com/ambitiousintrovert Facebook: https://www.facebook.com/groups/introvertnetwork Podcast: https://emmalouiseparkes.com/podcasthttps://emmalouiseparkes.com/ Connect with Kaye here:Brand Personality Quiz: https://www.kayeputnam.com/brandality-quiz/https://www.youtube.com/user/marketingkayehttps://www.facebook.com/marketingkaye/https://www.kayeputnam.com/https://www.kayeputnam.com/ 

Tune in as we discuss how getting to know your audience on a deeper level can dramatically affect your business growth and make marketing much easier. We talk about the importance of market research, how to get people to participate, and our mutual dislike of bro-marketing and formulaic marketing strategies.For the full show notes and access to resources mentioned in this episode visit https://www.easyscaling.com/blog/episode3In today's episode, we're talking with Emma-Louise Parkes, a self-confessed ambitious introvert, empath, and highly sensitive entrepreneur. We dive into all things marketing, the importance of market research and how to get people to participate, our mutual dislike of bro-marketing and formulaic marketing strategies, and how much easier marketing is when you have the right information from your audience.Emma-Louise is an internationally recognized certified online business consultant and NLP master practitioner with accreditations in EFT/TFT. She's also the host of the award winning podcast, The Ambitious Introvert®. Having built her six-figure brand in under three years without previous business experience, Emma-Louise is proof that when you take aligned action, you can scale your business with ease and speed.Emma-Louise's mission is to help her clients embrace their ambitious introvert nature, stay in their zone of genius, and impact more people with their profitable, sustainable businesses.Topics Discussed:The lightbulb moment of discovering exactly what you're meant to doWhy audiences need to feel X, Y, & Z before they feel safe to invest in youOur mutual dislike of bro-marketing and formulaic marketing strategiesThe importance of market research for deeply understanding your audienceHow to conduct market research yourself (and how to get people to participate)A mindblowing discovery that one specific market research question can lead toPutting yourself in your clients' shoes to design a safe and effective client journeyWhy free calls might not be working for you as a marketing strategyNot making meaning from how people engage or don't engage in your contentTaking in every little bit of feedback (even silence) to refine your marketing

I'm so excited for this episode because joining me today is Emma-Louise Parkes! Emma-Louise is a Business & Mindset coach for ambitious introverts, empaths & highly sensitive entrepreneurs, & host of The Ambitious Introvert™ Podcast. She works with new & established entrepreneurs & helps them start, grow & scale successful, sustainable online businesses.With 10+ years experience she has personally coached over 100 individuals. She is a strategic life coach, trained facilitator, NLP master practitioner & holds accreditations in EFT/TFT & the Law of Attraction.Spending 17 years as an air traffic controller & 10 years coaching new recruits to the role, Emma-Louise understands the importance of decision making, confidence & mindset for success. Her focus on clarity, consistency & habits allowed her to build a 7 figure net worth in her 30's - she now uses these principles to help her clients build solid foundations that support massive levels of growth & success.So today is all about scaling your business as an introverted entrepreneur!Let's talk about…What ‘introvert' really means and why introverts make great entrepreneurs!If we should be hiring team members based on if they are an introvert or extrovert.How the ‘research rabbit hole' can hold us back, and how to use it to our advantage instead!The skill introverts have that make them great at marketing.How to reframe social media marketing and visibility as a gift rather than a curseEmma-Louise shares her #1 tip to stay energized in your business so you can sustain it long-term!SHOW NOTES: https://themichellefernandez.com/podcast/153

For creative entrepreneurs, there's always a tension between the creative projects we want to undertake, and the need to make it easy for people to understand the niche we fit into.  It doesn't make sense for us to be everything to everyone, but niching down is challenging because it feels like we're giving up our creative fulfillment.  Can we niche down and still have room for creativity? How do we know we're on the right track when it comes to finding the right niche?  In this episode, I'm joined by business and mindset coach, and the founder and CEO of The Ambitious Introvert, Emma-Louise Parkes. She shares how to shift the way we present ourselves in the market, and why it's such a valuable exercise.  3 Things You'll Learn From Emma-Louise Parkes; Why we have to accept pivoting and changing niches without self-judgment  The struggle creatives have with niching down  Why she deletes work-related apps off her phone every night Guest Bio Emma Louise-Parkes is a business and mindset coach, and the founder and CEO of The Ambitious Introvert. She helps high-level introverts, empaths and HSPs create the strategy & mindset for massive success. Emma-Louise is an 86% introverted INFJ-A who is passionate about helping ambitious introverts, empaths & HSPs build successful, sustainable businesses they love.  Listen to Emma-Louise's podcast, The Ambitious Introvert https://emmalouiseparkes.com/podcast (here) and join The Ambitious Introvert Facebook group https://www.facebook.com/groups/introvertnetwork/ (https://www.facebook.com/groups/introvertnetwork/).

Welcome to The Ambitious Introvert! This episode is a spin on the game ‘2 truths and a lie' - I'm going to call it ‘3 lies and a truth in the online space' instead! People are telling you that you need to make all kinds of investments to grow a viable, profitable, sustainable business. But if you aren't making consistent sales, don't have consistent monthly recurring revenue that you can build on, or you're in feast and famine mode, there's really only ONE thing you should be focussing on - and this episode is for you. I can't wait to hear your takeaways!Topics Discussed:Knowing the difference between what we want and what we need as new business ownersWhy you don't actually need a custom website or branding in the beginning of your business Why a niched program or course may not be the answer to your scalability The problems with the programs that promise to include “everything” you'll ever need to know about entrepreneurship The foundations that you need in order to have a viable, profitable, scalable business Visit this episode's blog post here.Connect with Emma on Instagram: @ambitiousintrovert.

Welcome to the latest episode of the podcast! If you're a long time listener, you know that social media is not something that comes naturally to me - it's probably the biggest stumbling block I've had as an introverted and HSP online entrepreneur. However, it now feels MUCH easier. After burnout forced me to change my mindset and knowledge around social media, I've been extremely consistent at posting for the best part of two years now. This has helped create a lot of revenue in my business, for which I am very grateful. So today I'm giving you some tips for navigating social media if you are more of a private entrepreneur - the same tips that helped me propel my own business forward.Topics Discussed:Why I believe it can be best to separate your business and personal accounts on social media How to tell the difference between your ego and your authentic selfWhy it's important to know ‘what you always share' and ‘what you never share' on social media, and how this creates consistencyMy biggest tip for reframing your mindset and relationship with social mediaVisit this episode's blog post here.Connect with Emma-Louise on Instagram: @ambitiousintrovert

Welcome to the newest solo episode of The Ambitious Introvert! Like every new entrepreneur, at the start of my business journey I had to learn to sell to people who didn't know me well. I never wanted to have to ‘convince' someone to invest with me on a sales call. Instead I got VERY intentional about my marketing! Today I'm sharing 7 seven simple ways to create safety with your marketing and online presence so that people WILL want to work with you. No matter what stage of business you're at, I know this episode is going to be so helpful to you!Topics Discussed:The mindset switch that makes it feel safe for new people to hire and invest in you Why testimonials are the golden currency for online business owners, and how to collect them easily (even if you're brand new to business)Why sharing client results really works as a way to grow your business Why your audience needs to know all relevant experience, qualifications, and certifications (even if you don't think it's a big deal)How small BTS clips creates a sense of trust for potential clients Taking the fear out of offering a guarantee Visit this episode's blog post here.Connect with Emma on Instagram: @ambitiousintrovert

Are you an introvert or an extrovert? I'm guessing that you know the answer to that question. But, do you know how the answer to that question impacts your business? Our personalities impact that way we do business, especially when it comes to interpersonal interactions - both in-person and online. Showing up online and using social media and other online tools to grow your business is something we talk about a lot. If you are an introvert who sometimes feels totally out of their element or comfort zone when it comes to showing up online, this episode is for you. And, even if you're not an introvert - don't skip to the next episode. On this episode, I'm talking with Emma-Louise Parks about how to show up online as an introvert. This episode has something for everyone, and I have a feeling that no matter who you are or what your personality is, you're going to leave with a new perspective on the online space and being your authentic self within your business.A little bit more about my guest: Emma-Louise is a Business Strategist & Mindset coach for ambitious introverts, empaths & highly sensitive entrepreneurs, & host of The Ambitious Introvert™ Podcast. She works with entrepreneurs to help them grow & scale successful, sustainable online businesses.With 10+ years experience she has personally coached over 100 individuals. She is a strategic life coach, trained facilitator, NLP master practitioner & holds accreditations in EFT/TFT & the Law of Attraction.Spending 17 years as an air traffic controller & 10 years coaching new recruits to the role, Emma-Louise understands the importance of strategy, decision making, confidence & mindset for success. Her focus on clarity, consistency & habits allowed her to build a 7 figure net worth in her 30's - she now uses these principles to help her clients build solid foundations that support massive levels of growth & success.RESOURCES:The Ambitious Introvert: Emma-Louise's PodcastJoin Emma-Louise's Facebook Group HEREEmma- Louise on InstagramEmma-Louise's Website50% OFF Honeybook50% OFF Quickbooks