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This series is dedicated to honouring the pioneering women who have shaped the history of RANZCP as past presidents. Out of the 55 individuals who have held this esteemed position, only nine have been women — and with a female president currently at the helm, we reflect on the legacy of their trailblazing contributions. Each episode delves into the personal stories, challenges and triumphs of these pioneers, offering valuable inspiration and insights for the next generation of women in psychiatry as we continue working towards great gender equity.  In this episode Dr Padmini Howpage interviews Dr Janice Wilson, the fifth female president of the College, to discuss her remarkable journey in mental health leadership. They delve into Dr Wilson's advocacy for equity and inclusion and the challenges she faced as a women in a traditionally male-dominated field. The conversation also explores the evolution of mental health care, the importance of community-based services, and the future of e-mental health and artificial intelligence in psychiatry.Dr Janice Wilson served as the president of the RANZCP from 1997 to 1999. With extensive experience in both clinical practice and leadership, she retired in 2023 after a twelve-year tenure as the inaugural Chief Executive of Te Tāhū Hauroa Health Quality and Safety Commission. Prior to this, Dr Wilson worked at Manatū Hauora (Ministry of Health) starting in 1993, holding senior roles in mental health and population health. As Director of Mental Health, she led national policy reforms aimed at reshaping the organisation and delivery of mental health and addiction services in New Zealand. In addition to her leadership roles, Dr Wilson is passionate about improving mental health systems and continues to contribute through her work as a director on three NGO boards. She now enjoys life in Wellington with her family and cat, where she balances her ongoing professional interests with family activities and the challenges of being an active gardener in a city known for its wonderful climate variations. Dr Padmini Howpage is the Clinical Director at Mind Connections Specialist Health Services, a Sydney-based private practice. She is also the author of two books – Mindful Coco and 7 Magic Minutes for Today – championing mindfulness across generations. A dedicated mentor and community leader, Dr Howpage chairs two charities – the Mind Connections Foundation and the Women's Shed – Hills Shire. She founded an annual suicide prevention award for second-year medical students at Western Sydney University. Since 2016, over 700 students have participated, integrating mental health awareness into the curriculum. Her contributions earned Western Sydney University's Woman of the West (2019) and multiple Hills Shire Citizen of the Year finalist nominations (2020, 2022, and 2024).Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

This episode focuses on the Royal Commission into Defence and Veteran Suicide, exploring the inquiry's process, key challenges and the recommendations aimed at addressing the systemic issues contributing to veteran suicides. Dr Andrew Khoo and Dr Jon Lane interview Dr Peggy Brown AO, one of the Commissioners, who shares insights into the inquiry process, including the challenges of political navigation, the importance of meaningful stakeholder engagement and the complexities of veteran health. The discussion also examines the issues uncovered by the Commission, the significance of the interim report and the challenges in data collection. It also highlights the need for a robust veteran services commission to ensure ongoing advocacy and support for those who have served. Dr Andrew Khoo is the Director of Medical Services at Toowong Private Hospital and is the Deputy Chair of the College's Military, Veterans' and Emergency Services Personnel Mental Health Network. He is also the Chair of the Open Arms National Advisory Committee and a member of the DVA Mental Health Expert Advisory Group. A/Prof Jon Lane, FRANZCP, MBBS (Hons), PhD, has been in the Army since 1989 and is also an Afghanistan veteran. He is a clinician in private practice, as well as holding several different roles. These include being the inaugural Chief Psychiatrist for the DVA; the Psychiatry Lead for the University of Tasmania School of Medicine; and has adjunct appointments and research projects with the Queensland Centre for Mental Health Research and Gallipoli Medical Research Foundation. He is also the current Chair of the College's Military, Veterans' and Emergency Services Personnel Mental Health Network. Dr Peggy Brown AO is currently the Chief Medical Officer at Medilinks and holds several other key leadership positions. These include Chair of Mental Health Australia, Board Director at Wellways Australia, Chair of the RANZCP Community Collaboration Committee, Member of the Clinical Governance Advisory Committee for the Australian Commission on Safety and Quality in Health Care, and Patron of the BPD Foundation. She has also served as a Commissioner for the Royal Commission into Defence and Veteran Suicide, Senior Clinical Advisor at the Australian Commission on Safety and Quality in Health Care, and Chief Executive Officer of the National Mental Health Commission. She has also held the positions of Director-General of ACT Health and Chief Psychiatrist/Director of Mental Health in Queensland, the Australian Capital Territory and the Northern Territory. She is also an NHS International Fellow in the United Kingdom. Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

In this episode of Psych Matters, Dr Daniel Brass interviews psychiatrists in public and private practice, psychiatry trainees, GPs and other doctors about their experience of participating in and leading Balint groups and the value of this aspect of healthcare, which is increasingly recognised as vital for maintaining the wellbeing of the healthcare professions and improving patient care. Dr Daniel Brass is a psychiatrist and psychotherapist in Melbourne. He is the current president of the Balint Society of Australia and New Zealand (BalintANZ). Balint Society of Australia & New Zealand Participants:Dr Osama Ali Dr Lachlan Angus Dr Alida Connell Dr Laura Harnish Dr Jenny Hellsing Dr Rachel (Ray) Lau Dr Lillian NgDr Marion Lustig Dr Ishan Walpola Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

In this episode, we welcome Dr. Peta Wright, a distinguished gynecologist and fertility specialist, to discuss her holistic approach to addressing pelvic pain, endometriosis, and women's health. Drawing from her book Healing Pelvic Pain, Dr. Wright shares insights on the connection between the nervous system, inflammation, and trauma, offering integrative strategies for true healing. She emphasizes the importance of understanding pain as a messenger and adopting a whole-person approach to care. Tune in to explore how modern medicine and holistic practices can harmonize to empower women's well-being.Key takeaways:The link between pelvic pain, inflammation, and the nervous system.Why traditional approaches often fall short for endometriosis treatment.The role of attachment trauma and stress in chronic pain.Practical tools for creating safety in the body and mind.Integrative strategies for improving fertility outcomes.Dr. Peta Wright Bio: Dr. Peta Wright is a distinguished gynaecologist and fertility specialist, deeply committed to holistic women's health. She completed her medical degree with Honours at Monash University in 2004 and obtained her Fellowship with the Royal Australian and New Zealand College of Obstetricians and Gynaecologists in 2013. Dr. Wright furthered her expertise with a Master's in Reproductive Medicine and a certificate in Women's Integrative Medicine. In 2020, she founded Vera Women's Wellness, aiming to provide comprehensive care that addresses the physical, emotional, and environmental aspects of women's health. Her clinical interests include paediatric and adolescent gynaecology, pelvic pain, endometriosis, polycystic ovarian syndrome, and menopause management. Dr. Wright is also an advocate for addressing the impact of nutrition, stress, and lifestyle on hormonal balance, empowering women to achieve optimal well-being. She is the author of Healing Pelvic Pain: Transforming the Trauma of period pain, endometriosis, and chronic pelvic distress published in 2023.Where To Find Dr. Peta Wright: Website: https://www.verawellness.com.au/Instagram Dr. Peta Wright: https://www.instagram.com/petavirginiaInstagramVera Wellness:https://www.instagram.com/verawellness.com.auFacebook Vera Wellness:https://www.facebook.com/verawellness.com.auBook: “Healing Pelvic Pain: Transforming the Trauma of Period Pain, Endometriosis, and Chronic Pelvic Distress” - https://www.amazon.com/Healing-Pelvic-Pain-Peta-Wright/dp/1761264400Acubalance Wellness Centre:Endometriosis Treatment Strategies : https://acubalance.ca/blog/endometriosis-awareness-month-10-tools-to-support-endometriosis/ Nervous System Reset - Enhance Mood & Sleep:

In this episode, our speakers discuss the use of psychedelic-assisted psychotherapy in the treatment for conditions such as depression and PTSD. This podcast is intended for individuals considering whether this approach could be helpful in treating their diagnosed psychiatric conditions. The conversation covers the role of psychotherapy in these treatments, the importance of ongoing research and the potential risks and contraindications involved. The discussion also explores how psychedelic agents uniquely impact brain function, contrasting this with standard treatments. Prof Mal Hopwood is the Ramsay Health Care Professor of Psychiatry at the University of Melbourne and the Director of the Professorial Psychiatry Unit at the Ramsay Clinic Albert Road (RCAR). A former President of the RANZCP, he is a dedicated researcher and clinician specialising in mood disorders and PTSD. He leads an active clinical trials group at RCAR, including in the area of psychedelic treatment.Dr Nigel Strauss has been a psychiatrist for 45 years and is currently a consultant at St Vincent's Hospital in Melbourne, as well as a psychedelic researcher at Swinburne University. He is a trained psychedelic psychotherapist and has written extensively on psychedelic medicine and psychology. He is currently sponsoring a trial on MDMA-assisted psychotherapy at Monash University.Dr Diana Korevaar is a psychiatrist with experience in private practice, where she integrates trauma-based methods with routine psychiatric care. Over the past five years, she has been actively involved in psychedelic-assisted therapy research trials across a wide variety of psychiatric conditions.Prof Colleen Loo is a psychiatrist, Australian National Health and Medical Research Council Leadership Fellow, and Professor of Psychiatry at the University of New South Wales and the Black Dog Institute in Sydney. She is a clinical and research expert in electroconvulsive therapy, transcranial magnetic stimulation (TMS), transcranial direct current stimulation (tDCS) and ketamine. She is now also researching psychedelic-assisted therapy.Prof David Castle; Department of Psychiatry, The University of Tasmania; and Co-Director, Tasmanian Centre for Mental Health Service Innovation. He has wide clinical and research interests and has published widely. He has a current particular interest in psychedelic assisted therapy.References and Resources:Professor Richard J Davidson on the neuroplasticity of emotional wellbeingWhite Paper on the science of awe, which describes the impact of training in competencies which overlap with psychedelic mystical experienceCompassion Focused therapy in psychedelic assisted thTopic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

In this episode, Dr Tina Rizkallah discusses the complexities of women's mental health care with Dr Karen Williams and Dr Rajlaxmi Khopade. They explore the systemic barriers and unique challenges that women face, emphasising  the importance of gender-specific and trauma-informed care. The conversation also highlights the need for dedicated services that address the specific mental health needs of women, particularly those who have experienced trauma, family violence, and other systemic issues. They advocate for better training, stronger community support and greater collaboration among mental health professionals to improve outcomes for women. Dr Karen Williams is a consultant psychiatrist who specialises in PTSD and other trauma syndromes, particularly those caused by sexual abuse and domestic violence. In 2022, she founded Ramsay Clinic Thirroul, Australia's first women-only, trauma-specific mental health service. She is now developing and directing Australia's first publicly funded trauma recovery service.  Dr Williams is a member of the RANZCP's Family Violence Psychiatry Network committee and is the Special Advisor on Mental Health at the Illawarra Women's Health Centre. She is also the founder of the charity Doctors Against Violence Towards Women, an advocacy group aimed at promoting the mental and physical safety of women who are survivors of family violence and sexual assault.  Dr Rajlaxmi Khopade (Raj) is a consultant psychiatrist based in Shepparton and working full time at Goulburn Valley Health, a regional public health service in Victoria. She completed her basic psychiatry training and Advanced Training in Psychiatry of Old Age and became a Fellow of the RANZCP in 2022. Raj has been actively involved with the Women's Recovery Network (WREN) since its inception and continues to contribute to WREN in Shepparton. She also works with the community mental health team for older adults.  With a passion for women's mental health, she is dedicated to advancing its management within the public mental health sector. Dr Tina Rizkallah is an early career psychiatrist working in the areas of eating disorders and forensic psychiatry. She has a particular interest in exploring women's experiences and their intersection with mental disorders, focusing on issues such as body image, coercive control, and domestic and family violence.  A passionate advocate for gender equality, she currently serves as the chair of the Women's Psychiatry Network. Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

In this episode, Dr Rob Kaplan delves into the extraordinary yet often overlooked life of Mary Barkas, a pioneering New Zealand psychiatrist who defied societal norms and gender barriers in the early 20th century. She became the first female doctor at the historic Bethlem Hospital and one of the four medical officers appointed at the opening of the Maudsley Hospital.Despite her groundbreaking achievements Barkas faced immense challenges, from entrenched prejudice in her professional field to personal disillusionment. Dr Kaplan examines her profound contributions to psychiatry, her struggles with the limitations placed on women in medicine and the mysterious turn her life took when she returned to New Zealand, never to practice again. Dr Robert M. Kaplan, MBChB FRANZCP MA MPhil, is a forensic psychiatrist, lecturer and speaker with positions at the University of New South Wales, Western Sydney University and Wollongong University. His fields of expertise are sleep and pain disorders, neuropsychiatry and psychological aspects of physical disorders. He also holds the distinguished position of Chair of the Binational Section of Philosophy and Humanities at RANZCP.  Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

In the second episode of this two-part podcast, Dr Enys Delmage and Dr James Gardiner continue their exploration of the importance of effective, proactive multi-agency collaboration in adolescent forensic mental health settings. They speak to Graeme Penty, Lindsay Yeo, and Kingi Snelgar, who share their experiences working with young people across diverse environments and discuss best practices for providing effective support. This series introduces key topics that will be explored in greater detail at the upcoming RANZCP Section of Child and Adolescent Forensic Psychiatry Conference held in March 2025, Wellington. This podcast will be valuable for professionals working in adolescent forensic settings or those involved with children in the justice system.   Graeme Penty works with young people at Nga Taiohi National Youth Forensic Unit. He trained as a primary school teacher at Otago University and Dunedin College of Education, graduating in 1995 and registered in 1997. Graeme has taught in a wide range of schools since then and specialised in year 7 and 8 until starting work in 2017 with Health school. Graeme is passionate about re-engaging Rangitahi back into education, who may have been out of this for some time and helping with transition, information and feedback for Clinical teams and contributing to an overall outcome. Lindsay Yeo is an educational psychologist currently serving on the leadership team at Te Au rere a te Tonga Youth Justice Facility in Palmerston North, New Zealand. Drawing on his experience working in the Severe Behaviour Service at the Ministry of Education, Lindsay brings expertise in providing consultation, training, leadership and supervision to staff at the facility, which accommodates up to 40 young people aged 14 to 18 with complex needs, including high levels of offending. Lindsay is also involved in the collaborative development and implementation of services within the youth justice sector. He is committed to enhancing the quality of assessment and intervention for this high-needs group of rangatahi.  Kingi Snelgar is a criminal defence lawyer, youth advocate and academic based in Auckland, New Zealand. With 12 years of experience in the legal profession, he is a graduate of Harvard Law and a Fulbright scholar. Kingi is deeply passionate about criminal justice reform, particularly in the areas of youth justice and the prevention of young Māori and Pacific Islanders from entering the “pipeline” that often leads to a lifetime of offending and incarceration. He has whakapapa to Ngāpuhi, Ngāti Whakaue, Te Whakatohea, and Ngāi Tahu, with knowledge and understanding of tikanga Māori and te ao Māori. Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

In celebration of Women's History Month and International Women's Day, Psych Matters and Women's Psychiatry Network have collaborated to produce this episode with Dr Tina Rizkallah and her guests, Dr Carol Silberberg, Dr Susannah Bond and Dr Ophelia Fernandez, as they discuss the vital role of mentorship in the field of psychiatry, particularly for women.  They explore the definitions and distinctions between mentorship, supervision and sponsorship, as well as the benefits and challenges of both organic and formal mentorship programs. The conversation shares personal experiences, emphasises the importance of supportive relationships and advocates for equitable access to mentorship opportunities. With practical advice for those considering mentorship, the discussion highlights how it can be a rewarding experience for both mentors and mentees alike. Dr Carol Silberberg is the Director of Consultation-Liaison Psychiatry at St Vincent's Melbourne and has more than fifteen years of experience in asylum seeker mental health. After stepping away from her role in academic psychiatry to raise her children, she has remained an active contributor to clinical research and medical education. Dr Silberberg is passionate about improving gender equity, family-friendly practices and mental wellbeing within the medical workforce. As a psychiatrist, she understands the value of self-care and so dabbles as a ceramicist, cellist, cook, fitness and karaoke enthusiast. Dr Susannah Bond is an early-career psychiatrist specialising in eating disorders. She also plays an active role in medical education, supporting prevocational doctors as Director of Clinical Training and psychiatry registrars as Chief Training Supervisor at her health service.  An internationally trained medical graduate (IMG) from the UK, Susannah moved to Australia with her young family eight years ago. Dr Ophelia Fernandez is a consultant psychiatrist at the statewide Psychological Trauma Recovery Service at Austin Health, where she provides specialised psychiatric care to first responders and other individuals with trauma-related mental health disorders. She is also the coordinator of the mentoring program for psychiatry trainees at Austin Health. Ophelia completed her undergraduate medical training in Ireland and went on to finish her psychiatry training at the Austin. Dr Tina Rizkallah is an early career psychiatrist working in the areas of eating disorders and forensic psychiatry. She has a particular interest in exploring women's experiences and their intersection with mental disorders, focusing on issues such as body image, coercive control, and domestic and family violence.  A passionate advocate for gender equality, she currently serves as the chair of the Women's Psychiatry Network. Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

This two-episode podcast examines the importance of effective, proactive multi-agency collaboration in adolescent forensic mental health settings. In this discussion, Dr James Gardiner and Dr Enys Delmage cover common presentations and highlight best practices across various environments, including inpatient services, community-based care and in-reach programs to youth justice residences (secure units operated by Oranga Tamariki, where some children remanded by the Youth or High Courts may be placed). This series introduces key topics that will be explored in greater detail at the upcoming RANZCP Section of Child and Adolescent Forensic Psychiatry Conference held in March 2025, Wellington. This podcast will be valuable for professionals working in adolescent forensic settings or those involved with children in the justice system.   Dr James Gardiner is a forensic psychiatrist working at Tū Māia, formerly known as Regional Youth Forensic Services in Auckland.  Most of his work involves delivering in-reach mental health care to the two youth justice residences in Tāmaki Makaurau Auckland.  James has worked as an in-reach psychiatrist in various correctional settings for around 20 years, with the last 10 years working with young people. Dr Enys Delmage is an adolescent forensic psychiatrist working at Ngā Taiohi, a secure inpatient service for young people in Porirua, Wellington. With a specific interest in the interface between mental health and the law in relation to young people, his research primarily explores the international landscape of the minimum age of criminal responsibility. References: UN Office on Drugs and Crime's International Homicide Statistics database World Bank International Crime Rates and Statistics 2000-2025 dataTopic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

Send us a textOn today's Zero Limits Podcast I chat with  Andrew Cox Royal Australian Artillery.Andrew served a total of 13 years enlisting into the army in 2004 into the Royal Australian Artillery. During his service Andrew deployed to Timor Leste and on two occasions to Afghanistan. However on his second trip to Afghanistan and part of an dismounted patrol Andrew survived a Taliban targeted IED attack. www.3zeroscoffee.com.auInstargram @3zeroscoffee Discount Code 3ZLimits Website - www.zerolimitspodcast.comInstagram - https://www.instagram.com/zero.limits.podcast/?hl=enHost - Matty Morris www.instagram.com/matty.m.morrisSponsorsGatorz Australia - www.gatorzaustralia.com15% Discount Code - ZERO15(former/current military & first responders 20% discount to order please email orders@gatorzaustralia.com.auGetSome Jocko Fuel - www.getsome.com.au10 % Discount Code - ZEROLIMITS

This episode, developed by the RANZCP Section of Leadership and Management (SLAM), Associate Professor Robert Parker (Chair of SLAM) explores Mark's journey into leadership and management and aims to encourage and inform Early Career and other psychiatrists in pursuit of a career in Leadership and Management. Mark was given the opportunity to take on leadership roles as an early career psychiatrist. He reflects on his successful sporting background and how this compliments his skills in the board room, advocating for Māori voice and all levels of the health care system. He talks about his strengths, weaknesses and learning to embrace the uncomfortableness of these challenges. He gives insights for aspiring young leaders to consider for their journey. For Mark, he considers himself a doer, getting important things completed and ensuring a strong indigenous voice within our binational college. He predicts the future looks bright for our new aspiring leaders who are equipped with competent knowledge in both indigenous worlds and medical worlds.Dr Mark Lawrence is a Māori adult psychiatrist and current board director who works in Aotearoa NZ public health care system. He holds academic and teaching positions and is a respected leader in the area of Māori mental health.  Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

Australia's mental health system is struggling to meet the growing demand for care. A new report from University of Sydney experts sheds light on the severity of the crisis, particularly its impact on young people. In this podcast, former president of the Royal Australian & New Zealand College of Psychiatrists, Dr Vinay Lakra, says increasing funding alone won't be enough to fix the problem.

In this episode, Dr Elizabeth Moore interviews Dr Ettore Guaia and Dr Sadaf Khan about their personal experiences with disabilities, particularly visual impairments, and the importance of disability advocacy within the field of psychiatry. They reflect on their training experiences, highlighting the challenges faced by trainees with disabilities and the need for stronger support systems.Join us as Dr Ettore Guaia and Dr Sadaf Khan provide invaluable lessons on resilience, adaptation, and the importance of understanding different perspectives in psychiatry. Their stories are a testament to the power of determination and the positive impact that diverse experiences can bring to mental health care. The Sunflower Initiative Standford Medicine Alliance for Disability Inclusion and Equity Doctors with Albinism Facebook group Doctors with Disabilities podcast Ettore's interview for International Disability Awareness Day Dr Ettore Guaia is an Italian Australian child and adolescent psychiatrist. He has worked in public and private sectors in Italy, the United Kingdom and since 2012, in Australia. He has worked in paediatric consultation-liaison and as well as in inpatient and outpatient child and adolescent psychiatry, and has a keen interest in neurodevelopmental disorders and intellectual disability. He is the Medical Co-director of Youth Mental Health and Eating Disorders at North Metropolitan Health Service in Western Australia.  Ettore is a person with albinism and a visual impairment. He is a member of the Stanford Medicine Alliance for Disability Inclusion and Equity and Doctors with Albinism, and actively mentors doctors with disabilities.  Dr Sadaf Khan is a newly fellowed consultant psychiatrist currently working in adult acute mental health at Eastern Health in Victoria. She began her psychiatry training in Ireland and is a proud member of both the Royal College of Psychiatrists of Ireland and the UK. In 2024, she completed her fellowship with the Royal Australian and New Zealand College of Psychiatrists (RANZCP). In this conversation, Dr Khan shares her personal experiences navigating the complexities of psychiatric training while living with visual impairment. She candidly discusses the obstacles she faced and the innovative strategies she developed to overcome them. Dr Elizabeth Moore is the current President of the Royal Australian and New Zealand College of Psychiatrists (RANZCP), 2023 - 2025. Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

Kon Karapanagiotidis, the founder of the Asylum Seeker Resource Centre (ASRC), joins Dr Kym Jenkins and Brianna Sleeth to discuss the Centre's mission of providing holistic support to asylum seekers and refugees. Established 23 years ago, the ASRC aims to create a safe and welcoming environment for individuals who have experienced trauma and persecution. Its comprehensive range of services includes food banks, health and psychiatry clinics, legal assistance, educational programs and more. The discussion highlights the significance of advocacy and the crucial role psychiatrists play in promoting the rights and wellbeing of asylum seekers. It also addresses the challenges of burnout and the importance of self-care for professionals in this demanding field. The conversation sheds light on the deliberate cruelty and neglect experienced by asylum seekers in Australia's offshore detention centres, including the denial of adequate healthcare, loss of dignity, as well as psychological torture and distress. The uncertainty and instability in their lives often lead to mental health crises, such as PTSD, depression, and suicidal ideation. For more information about the ASRC and ways to get involved, visit https://asrc.org.au/ Kon Karapanagiotidis OAM is a passionate humanitarian, changemaker, gardener, cook, public speaker and bestselling author. He is also a qualified lawyer, social worker, teacher and the Founding CEO of Australia's largest human rights organisation for people seeking asylum, the ASRC.Dr Kym Jenkins is a former President of the RANZCP and has served as Chair of the Council of Presidents of Medical Colleges. She has held a range of roles as a Consultant Psychiatrist in both the public and private sectors and has a strong clinical and academic focus on the health and welfare of the medical profession. In her private practice, Dr. Jenkins specialises in consultation-liaison and women's psychiatry. Dr Jenkins has had extensive involvement in psychiatry-related medical education, both within the RANZCP and externally. As a founding member of the RANZCP Network for Asylum Seeker and Refugee Mental Health, she served as Chair of the network until May 2024.   Brianna Sleeth is a community health nurse at the ASRC. She is a registered nurse with three years of experience and is currently pursuing a Master of Mental Health Nursing. Brianna has worked with both adolescents and adults in psychiatric inpatient settings, where she has developed a strong skill set for addressing significant and complex mental health issues. In her free time, Brianna volunteers in prison settings and supports people experiencing homelessness on the streets of Melbourne. She is passionate about providing high quality, trauma-informed care to people seeking asylum as well as increasing access to essential mental health services. Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

In this episode, Associate Professor Campbell Paul and Dr Linda Kader explore the intricate world of infant mental health, emphasising the roles of play, trauma awareness and parental involvement in early childhood development. They discuss the importance of observing infants, understanding the impact of early experiences and the necessity of cultural sensitivity in practice. The conversation also highlights global initiatives in infant mental health and the need for mental health professionals to maintain a playful and curious approach in their work. Associate Professor Campbell Paul is a consultant infant and child psychiatrist at the Royal Children's Hospital in Melbourne and is also an honorary principal fellow in the Department of Psychiatry at the University of Melbourne. He and his colleagues have established a Graduate Diploma and a Masters course in infant and parent mental health. Dr Linda Kader is a consultant psychiatrist, psychotherapist and mindfulness teacher with a strong interest and commitment to raise and facilitate necessary conversations in healthcare leadership and management. She works at The Royal Melbourne and The Royal Children's Hospitals, where she provides leadership and clinical care, supervises and teaches registrars, and supports various aspects of service development and implementation. She is a mentor for registrars with RANZCP and is committed to refugee healthcare and human rights advocacy through her local council committees.  Drawing on her extensive practice and knowledge of mindfulness and compassion, she cultivates a professional, sage and engaging working environment for her teams and all staff.  Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

The Psych Matters team: David, Jo-Rose and Nishta, would like to thank you for your support during the year 2024. We hope that you've enjoyed the many topics and like to thank College members and others who have generously given their time to develop and present Psych Matters. We'll be back on the 3rd of January with the next episode of Psych Matters.In this episode, Prof Vlasios Brakoulias, Dr Gary Galambos and Dr Mikaela Tracy discuss innovative interventions for treating obsessive-compulsive disorder (OCD) in young people as part of the Uspace OCD Program at St Vincent's Private Hospital co-designed by Prof Brakoulias and Dr Galambos. It incorporates multiple next level technologies such as scent-enhanced Virtual Reality Exposure Therapy, MRI-guided TMS for OCD, online exposure plans, exposure therapy tools and management plans. The program aims to improve the quality of care for patients by integrating research, cutting-edge treatments and a focus on early intervention.    Prof Vlasios Brakoulias, MBBS Syd, PhD Syd, FRANZCP, is a psychiatrist specialising in the treatment of obsessive-compulsive and related disorders. He is a Professor in the Faculty of Medicine and Health at the University of Sydney and a Conjoint Professor at the School of Medicine and the Translational Health Research Institute (THRI) at Western Sydney University. Professor Brakoulias is also an Adjunct Professor at Macquarie University and the University of Notre Dame. Renowned internationally as an expert in obsessive-compulsive disorders, he has presented at numerous international conferences and is a co-author of over 100 peer-reviewed papers. Dr Gary Galambos is the Chair of the Binational Section of Private Practice Psychiatry for the RANZCP, Associate Professor at the School of Medicine at the University of Notre Dame, and Medical Director of the Uspace Young Adult Mental Health Unit at St Vincent's Private Hospital in Sydney. Dr Galambos is an innovator in the design, development and research of 21st century mental health services in the private sector. He has effectively integrated in-person mental health services with digital solutions such as a specialist-grade eLearning and training program, online delivered outcome measures, and AI-guided psychometric tools, utilising a purpose-built digital platform he developed called MindSkiller. Dr Mikaela Tracy holds a Master of Clinical Psychology from the University of Technology Sydney and a PhD from The University of Sydney. Mikaela has a broad range of clinical experience across acute inpatient, outpatient community and university mental healthcare settings supporting individuals dealing with anxiety, depression, behavioural and emotional regulation challenges, relationship issues , trauma, and personality disorders.Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

In this episode, Dr Choong-Siew Yong and Associate Professor Jeffrey Looi discuss the benefits and drawbacks of telepsychiatry and digital mental health delivery for general psychiatric care and specifically for children and adolescents. The pre- and post-pandemic approaches are discussed, including the emergency response for younger people. The conversation also examines the benefits and risks of telepsychiatry, including equitable digital technology access and technical challenges.  It also covers the use of telepsychiatry in rural and remote settings, and to allow videoconferencing when patients and their families are in different locations.  The discussion also explores new business models of telepsychiatry and the associated benefits and risks. Dr Choong-Siew Yong is a child and adolescent psychiatrist in Sydney, NSW. He has long-standing interests in medical workforce and education, practitioner regulation, doctors' health and mental health policy. He has served on the executive committees of the Australian Medical Association, NSW Medical Board and Medical Council, and the NSW Doctors' Health Advisory Service. For the RANZCP, he has served as the Chair of the Committee for Education Evaluation, Monitoring and Reporting and Continuing Medical Education (now known as the Committee for Continuing Professional Development). He is the current Chair of the Member Wellbeing Subcommittee. A/Prof Jeffrey Looi, MBBS Syd, MD ANU, DMedSc Melb, FRANZCP, AFRACMA, is a clinical academic neuropsychiatrist, in private and public practice, and Head of the Academic Unit of Psychiatry and Addiction Medicine at the Australian National University School of Medicine and Psychology. Jeffrey leads the Australian, United States, Scandinavian-Spanish Imaging Exchange and the Consortium of Australian-Academic Psychiatrists for Independent Policy and Research Analysis. He has received multiple research and leadership awards including: a Fulbright Scholarship and Australian-Davos-Connection Future Summit Leadership Award and Fellowship of the AMA. He is a co-author on more than 330 peer-reviewed papers, involving UCLA, Karolinska Institute and University of Melbourne. Journal articles:Telepsychiatry & face-to-face psychiatric consultationsCOVID-19 medicare benefits schedule telehealth for private psychiatric careComparison of out-of-pocket costs of Medicare-funded consultationsTrends of MBS telepsychiatry & consultant physician telehealth servicesClient perspectivesTopic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

In this episode, Penny Lewis, a clinical psychologist, interviews her husband, Dr George Blair-West, a psychiatrist, on his presentation at RANZCP 2024 Congress about Unconscious Lateral Intelligence (ULI).  Our minds have an amazing capacity to solve the most challenging problems while not consciously thinking about it and being engaged in something totally unrelated. It can even do this while we sleep. Dr Blair-West outlines his research into how some of history's greatest minds have creatively solved problems, that have led to Nobel prizes, blockbuster movies and the most covered song of all time. He will explain how ULI works and how you can improve your access to, and make the most of, the most powerful part of your mind. Dr George Blair-West is an author and psychiatrist. He discusses the subject of his upcoming, sixth book on a subject he started researching and talking on 25 years ago. His books, and two TED talks, reflect his interest in existentialism, couple work and trauma therapy. His most recent book, ‘The Girl in the Green Dress' documents a legal first in Australia where Dissociative Identity Disorder became the basis for the prosecution rather than the defence. Penny Lewis is a clinical psychologist in private practice in Brisbane Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

A consultant psychiatrist says recent exam results from the Royal Australian and New Zealand College of Psychiatrists are some of the worst she's seen.

In this episode, Dr Choong-Siew Yong and Associate Professor Jeffrey Looi discuss computer gaming culture from the viewpoint of understanding the interests and hobbies of patients and community members, as well as considering benefits and harms specifically for children and adolescents. The issues discussed include definitions, how and why people choose to play computer games, and risks such as excessive gaming and introduction to gambling via loot boxes. Learning how to ask patients about the role of gaming in their lives can help in better understanding the sociocultural milieux in which they live. Dr Choong-Siew Yong is a child and adolescent psychiatrist in Sydney, NSW. He has long-standing interests in medical workforce and education, practitioner regulation, doctors' health and mental health policy. He has served on the executive committees of the Australian Medical Association, NSW Medical Board and Medical Council, and the NSW Doctors' Health Advisory Service.  For the RANZCP, he has served as the Chair of the Committee for Education Evaluation, Monitoring and Reporting (CEEMR) and the Committee for Continuing Medical Education (now known as the Committee for Continuing Professional Development). He is the current Chair of the Member Wellbeing Subcommittee.Associate Professor Jeffrey Looi, MBBS Syd, MD ANU, DMedSc Melb, FRANZCP, AFRACMA, is a clinical academic neuropsychiatrist, in private and public practice, and Head of the Academic Unit of Psychiatry and Addiction Medicine at the Australian National University School of Medicine and Psychology. Jeffrey leads the Australian, United States, Scandinavian-Spanish Imaging Exchange (AUSSIE) and the Consortium of Australian-Academic Psychiatrists for Independent Policy and Research Analysis (CAPIPRA). He has received multiple research and leadership awards including: a Fulbright Scholarship and Australian-Davos-Connection Future Summit Leadership Award and Fellowship of the AMA. He is a co-author on more than 330 peer-reviewed papers, involving UCLA, Karolinska Institute and University of Melbourne. In January 2024, he was appointed as Editor-in-Chief of the peer-reviewed medical scientific journal, Australasian Psychiatry published by the RANZCP, through Sage. References: https://journals.sagepub.com/doi/full/10.1177/10398562231211137Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

In this special Halloween episode, Dr Rob Kaplan explores the intersection of psychiatry and the myth of vampires, particularly through the lens of Renfield's syndrome, a fictional condition derived from Bram Stoker's novel Dracula. It discusses how psychiatric disorders are defined, the historical context of vampirism, and the implications of clinical cases related to blood drinking behaviour. The discussion emphasises the social aspects of diagnoses and the cultural fascination with vampires. Dr Robert M. Kaplan, MBChB FRANZCP MA MPhil, is a forensic psychiatrist, lecturer and speaker with positions at the University of New South Wales, Western Sydney University and Wollongong University. His fields of expertise are sleep and pain disorders, neuropsychiatry and psychological aspects of physical disorders. He also holds the distinguished position of Chair of the Binational Section of Philosophy and Humanities at RANZCP. Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

In this episode, Dr Ashlea White and Dr Roderick McKay discuss the professional and interpersonal aspects of wellbeing, emphasising the importance of community and peer support for mental health professionals. Drawing from their own experiences, they reflect on the challenges faced by trainees, the role of mentorship, and the stigma surrounding mental health issues and seeking help as a physician. They explore how the profession can create space to value those that may be struggling.   The conversation also highlights the impact that small, helpful acts and moments can have, and the human element of fostering more supportive environments in psychiatry. They discuss how community can help with regaining perspective in difficult times. Dr Ashlea White is an early career addiction and adult psychiatrist with a varied career in public and private psychiatry, spanning tertiary and regional healthcare. In a previous life, she was a radiographer and now she is committed to building a flexible career in psychiatry that aligns with her many interests while also spending time with her growing family. Dr White continues to be passionate about gender equity and improving access to quality mental health treatment for all. She also sits on the RANZCP Member Wellbeing Subcommittee. Dr Roderick McKay is a psychiatrist whose current work focuses on working with older people and postgraduate education with psychiatry trainees and multidisciplinary courses. He is an Adjunct Associate Professor at the University of Notre Dame, Adjunct Senior Lecturer at the University of NSW. At RANZCP, he was the former bi-national chairs of both the Faculty of Psychiatry of Old Age and the Community Collaborative Committee. Dr McKay currently works as a clinician in southern Sydney, having previously worked in southwestern Sydney and Far West NSW.Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

Welcome to the 9News podcast. A snapshot of the latest stories from the9News team including: Royal Australian tour wraps up, insurance giant hauled before court, and history made in the NBA.  The biggest news stories in less than 10 minutes delivered three times a day,with reports from the 9News team across Australia and overseas. Subscribenow to make it part of your daily news diet.See omnystudio.com/listener for privacy information.

Abortion is back in the headlines in Australia. In South Australia overnight parliament narrowly rejected a bill that would have forced women seeking a late term abortion to instead be induced into labour. And in Queensland, Opposition Leader David Crisafulli has refused to say whether his MPs would get a conscience vote on abortion laws, if he wins next week's election. This renewed debate in Australia is a quiet echo of the loud roar over in the United States, where abortion will be a deciding factor for many in next month's presidential election. So why have the politics of abortion suddenly had a resurgence in this country?  In this episode, Bension Siebert speaks to South Australian woman Tayla-Jane Jackson, who needed a late term abortion, about her personal experience. We also hear a powerful argument from Dr Nisha Khot – Vice President of the Royal Australian and New Zealand College of Obstetricians and Gynaecologists – on why women need access to abortion care at any stage of a pregnancy, and her reflections on the debate that seems to be back in Australia.  Lifeline 13 11 14 Follow The Briefing:TikTok: @listnrnewsroomInstagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroomFacebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

Increasing Mental Health Benefits from Exercise with Dr. Megan Teychenne. In this video, Dr. Megan Teychenne and I discuss the benefits of exercise for mental health, the best types, domains, environments and social contexts of exercise for mental health, the benefits of exercise for Postpartum Depression and much more... Chapters 0:00 Show Intro 1:50 Mental Health Benefits of Exercise 5:55 Using Exercise to Treat Mental Illness 8:35 Exercise in Postnatal Depression 17:00 Domains of Physical Activity 25:00 Types of Physical Activity 27:00 Social Context of Physical Activity 32:00 Physical Environments 37:00 Mental Illness as a Barrier 38:55 Training Healthcare Practitioners Associate Professor Megan Teychenne is an NHMRC Emerging Leadership Fellow and behavioural epidemiologist at Deakin University's Institute for Physical Activity and Nutrition. She has an international profile for her research in the area of physical activity, sedentary behaviour and mental illness (particularly anxiety and depression), with a key focus on targeting 'at-risk' population groups including women (including postpartum and prenatal women) and socio-economically disadvantaged adults. Show Notes Food, Move, Sleep for Postnatal Mental Health www.fomosprogram.com.au "Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews" by Singh et al., 2023 "Physical activity, sedentary behavior, and postnatal depressive symptoms: a review" by Teychenne & York, 2016 "Modifiable barriers to leisure-time physical activity during pregnancy: a qualitative study investigating first time mother's views and experiences" by Connelly et al., 2015 "Physical Activity and Exercise for Pregnancy Guidelines" by Aust. Dept of Health and Aged Care https://www.health.gov.au/topics/phys... "Optimising the effects of physical activity on mental health and wellbeing: A joint consensus statement from Sports Medicine Australia and the Australian Psychological Society" by Vella et al., 2023 "Domain-Specific Physical Activity and Mental Health: A Meta-analysis" by White et al., 2017 "Mood disorders clinical practice guideline" by Royal Australian and New Zealand College of Psychiatrists (2020)

This conversation discusses the development of the Certificate of Postgraduate Training in Clinical Psychiatry (the Certificate), funded by the Australian Government. The Certificate is designed for medical practitioners in Australia (PGY5+) who want to learn foundational concepts in psychiatry and develop practical clinical skills to assess and support patients who present with mental health conditions. The program includes four core areas with an elective that can be related to your interests. It offers flexibility and experiential learning, allowing participants to continue working in their primary places of work -while under clinical supervision by experienced psychiatrists.Chair of the Expert Advisory Group, Dr Bill Kingswell, and members of the Expert Advisory Group and Curriculum Authorship Steering Group, Dr Matthew Ruhl and Dr Catherine Andronis, discuss why medical practitioners should enrol into the Certificate and the benefits of undertaking the program for general practitioners and rural generalists.Dr Bill Kingswell is a psychiatrist with a long-term interest in the educational activities of the RANZCP and chaired the Expert Advisory Group which governed this project.Dr Matthew Ruhl is a rural generalist (FACRRM), with an advanced skill in mental health and special interests in addiction and sexual health, and all facets of LGBTIQAPSB+ health. He has worked for the past decade in hospitals and health facilities across south-east Queensland. Matt is an active clinical educator for the Australian College of Rural and Remote Medicine (ACRRM) and continues to study actively, is a novice researcher and supports medical student and doctor education. In his spare time, he enjoys his artistic pursuits as an amateur stained-glass maker, cooking, gaming, and sleep (especially sleep!). Dr Catherine Andronis is a Melbourne-based GP with a special interest in mental health, and a family therapist.  She is currently the Chair of the Royal Australian College of General Practitioners (RACGP) Psychological Medicine Specific Interests group, as well as a medical educator and a keen advocate for mental health care in Australia.Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

Lifestyle Behaviours in Mental Illness: 10min Lifestyle Psych Welcome to this 10 Minute Lifestyle Psychiatry episode. I discuss the mortality gap in people with serious mental illness, the underlying factors driving this and some of the solutions to this. Chapters 0:00 Show Intro 1:25 What Is the Mortality Gap Scandal? 3:20 Lifestyle Behaviours 7:55 Social Determinants of Mental Health 10:25 Diagnostic Overshadowing My name is Indi Dissanayake and I am a PhD Candidate investigating the implementation of exercise-based psychotherapy into mental healthcare, and a Provisional Psychologist. Check out the channel for deep dives into all things Lifestyle Psychiatry. I hope you find our content valuable. Show Notes -Physical health disparities and mental illness: the scandal of premature mortality (Thornicroft et al., 2011) -Diagnostic overshadowing and other challenges involved in the diagnostic process of patients with mental illness who present in emergency departments with physical symptoms--a qualitative study (Schefer et al., 2014) -Royal Australian and New Zealand College of Psychiatrists clinical practice guidelines for the management of schizophrenia and related disorders (Galletly et al., 2016) -Smoking and Mental Illness. A Population-Based Prevalence Study (Lasser et al., 2000) -Mortality in mental disorders and global disease burden implications: a systematic review and meta-analysis (Walker et al., 2015) -Global Epidemiology and Burden of Schizophrenia: Findings From the Global Burden of Disease Study 2016 (Charlson et al., 2018)

In this episode, Dr Lauren Schild and Dr Rory Grinsill discuss their trainee experiences of their rotations in the Department of Veterans' Affairs (DVA). They talk about the value of these placements, the challenges they faced, and the benefits of group therapy for veterans. The conversation, facilitated by Dr Jonathan Lane, highlights the importance of understanding the unique experiences and needs of military veterans and the role of community support in their mental health treatment. Learn more about MVPTP Military and Veteran Psychiatry Training Program.Dr Lauren Schild is a new Fellow currently working in a public inpatient unit inSouth Australia. She completed her medical training at the University of Adelaide, interned at Flinders Medical Centre and completed her psychiatry training in the Southern Adelaide Local Health Network. During her training, she completed three rotations at the Jamie Larcombe Centre, which is the specialist mental health unit for veterans in South Australia.Dr Rory Grinsill is a Consultant Psychiatrist currently working at Toowong Private Hospital in Brisbane. As a veteran of the Royal Navy, he has a particular interest in improving mental health and welfare within military and veteran communities. A/Prof Jonathan Lane, FRANZCP, MBBS (Hons), PhD, has been in the Army since 1989 and is also an Afghanistan veteran. He works with the DVA and is the Psychiatry Lead for the University of Tasmania School of Medicine He works in the field of military, veteran and first responders and has a PhD in culturally specific, peer led, group programs for stress and trauma in these populations. He is the current Chair of the Military, Veterans' and Emergency Services Personnel Mental Health Network in the RANZCP and is passionate about developing services, clinical outcomes, and translational research in this area.Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

Dr Nisha Knot is a consultant Obstetrician and Gynaecologist in Melbourne. In addition to her consultancy roles, she is also the Vice President of the Royal Australian and New Zealand College of Obstetricians and Gynaecologists RANZCOG and holds a number of governance positions within the college including for examinations, Women in Medicine and Women's Health committees.

Sleep disorders are often misunderstood and underdiagnosed. Understanding sleep physiology is key to diagnosing and treating sleep disorders. Sleep disorders can be categorized into disorders of initiating and maintaining sleep, disorders of excessive sleep, parasomnias, and disturbances of the sleep cycle. Dr Robert Kaplan takes us through diagnoses, approach and treatment methods for the various sleep disorders including insomnia, sleep apnoea, narcolepsy, restless legs syndrome, and REM sleep behaviour disorder.Dr Robert M. Kaplan, MBChB FRANZCP MA MPhil, is a Forensic psychiatrist, lecturer and speaker with positions at the University of New South Wales, Western Sydney University and Wollongong University. His fields of expertise are sleep and pain disorders, neuropsychiatry and psychological aspects of physical disorders. He also holds the distinguished position at RANZCP, of Chair of the Binational Section Philosophy and the Humanities in Psychiatry.Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

In 2008, Australia and New Zealand ratified the United Nations Convention on the Rights of Persons with Disabilities (CRPD). The CRPD challenges traditional mental health legislation by emphasising the respect for inherent dignity, legal capacity, liberty and physical and mental integrity of persons with disabilities on an equal basis with others. The application of CRPD in mental health care requires a realistic and balanced interpretation of the CRPD as well as education and training of clinical staff in human rights framework.Prof Neeraj Gill and Dr Ava Carter will outline the contemporary human rights framework. They examine civil and political rights, including involuntary psychiatric treatment and coercive interventions, along with economic, social and cultural rights. The discussion will also cover the application of the UN CRPD in mental health care in Australia as well as social determinants to health, social justice and public mental health.Prof Neeraj Gill is a psychiatrist at Gold Coast Health. He is a Professor of Adult Psychiatry at Griffith University and Professor of Public Mental Health at the University of Canberra. He is the Regional Vice-President, Oceania of the World Federation for Mental Health and the Secretary of the World Psychiatric Association Section on Psychiatry, Law and Ethics. He served as an elected Director on the Board of the Royal Australian and New Zealand College of Psychiatrists (RANZCP) from 2020-2023.Neeraj was awarded his Doctor of Public Health degree from the University of New South Wales (UNSW) based on his doctoral thesis on 'human rights of people with mental disabilities'. He has published many papers on human rights, mental health law, and Aboriginal and Torres Strait Islander social and emotional wellbeing.Dr Ava Carter is a dental surgeon and medical doctor, currently specialising in consultation liaison psychiatry and developing her skills in medical administration and management. She is passionate about collaborating to improve outcomes and drive system change in organisations in the healthcare sector, and is driven to elevate the voices of others, particularly in healthcare education and lived experience. Clinically, Ava has worked in public health services, in allied health, and in the private health sector, and currently holds an operational role as Senior Registrar at Canberra Health Services. Ava was appointed by the Board as the Appointed Director, Trainee, for a one-year term from 31 May 2023 and was reappointed for a further one-year term from May 2024 to May 2025.Additional resources:Mental Health and Human Rights: The Challenges of the United Nations Convention on the Rights of Persons with Disabilities to Mental Health Care. Topic suggestion:If you have a topic suTopic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

For review:1. US Carrier (USS Abraham Lincoln CVN-72) & Guided-Missile Submarine (USS Georgia SSGN-728) Moving Toward CENTCOM AOR.2.  Israel - Hamas Negotiation Update.The US “bridging proposal” does not provide for an ongoing Israeli presence along the Gaza-Egypt border or for a mechanism in central Gaza to prevent the return of armed Hamas forces to the Strip's north.3. Bulgaria to procure IRIS-T Air Defense Systems in support of the European Sky Shield Initiative (ESSI). The deal includes five additional IRIS-T SLM systems and one long-range IRIS-T SLX (Surface-Launched Extended-Range) system by 2032.4. Australian Army Redback Infantry Fighting Vehicles to receive vehicle display that hosts C4ISR (Command, Control, Communications, Computers, Intelligence, Surveillance, and Reconnaissance) applications. 129 x Redback IFVs ordered for the Army will be delivered by 2028.5. French Navy Frigate FS Bretagne (D655) operates in the Indo-Pacific Region with naval forces from the US, Japan, and Philippines. Royal Australian and US Navy Sailors to cooperate during a Submarine Tender Maintenance Period (STMP) over the next several weeks during a US submarine port visit at Stirling Naval Base in Western Australia.6. AUKUS Countries Lower Arms Export Restrictions.The United States, Australia, and the United Kingdom have agreed to new rules for sharing arms — a major step to make their defense industries more accessible to one another.7. US Navy to secure a Multi-ship procurement deal for 4 x amphibious ships. The four ships that will be purchased under the deal are 3 x San Antonio-class amphibious transport docks (LPD-33 in fiscal 2025, LPD-34 in FY27, & LPD-35 in FY29) and 1 x amphibious assault ship (LHA-10 in FY27).

Developed by the RANZCP Section of Leadership and Management (SLAM), the following discussion is hosted by the former Chair, Associate Professor Robert Parker. This conversation exploring the topics of leadership and management in psychiatry, with a focus on the future of these fields and the challenges faced by early career psychiatrists. The panellists, Dr Graham Dickson, Dr Diane Meschino and Dr Mamta Gautam, share their personal experiences and insights. They discuss the importance of values, passion, persistence and ethical leadership in driving positive change highlighting the need for collaboration, curiosity and the ability to navigate barriers. Dr Graham Dickson is Professor Emeritus at Royal Roads University in Canada. He is CEO of LEADS Global, a not-for-profit enterprise dedicated to improving health leadership worldwide. As the principal, he works closely with the Canadian College of Health Leaders to enable countries outside of Canada to use LEADS for leadership development. Graham worked with the Royal Australasian College of Medical Administrators (RACMA) over an eight-year period to support their leadership work and to create Health LEADS Australia. Graham is also working with colleagues to grow and expand the World Health Leadership Network, a collaborative enterprise dedicated to defining and understanding leadership necessary for moving health care forward in the 21st Century. LEADS Global has partnered with Accreditation Canada International and the Royal College Canada International to take medical leadership programs abroad. Dr Diane Meschino is a psychiatrist, artist and associate professor in the Department of Psychiatry at the University of Toronto, with an academic focus on medical leadership. Building on discourses and evidence regarding gender, equity, rights, justice and power, Diane was an early women's health pioneer, founding and scaling programmes for underserved mental health populations. She has semi-retired to apply creative leadership and international collaboration to enhance healthcare system resilience and responses to climate change. Dr Mamta Gautam, MD, MBA, FRCPC, CPDC, CCPE, CPE is an internationally renowned psychiatrist, consultant, certified coach, author and speaker.  Focused on physician well-being being since 1990, she is a trailblazer and leader in this field and is known as the “The Doctor's Doctor”. She brings this knowledge and expertise to PEAK MD, through which she delivers keynote presentations and workshops, consults to healthcare organisations and coaches senior medical leaders internationally.  Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

On this week's podcast, I speak with a former Australian Army veteran serving in the Royal Australian Infantry 2RAR and Royal Australian Armoured Corps 2nd/14th Light Horse Regiment and 2nd Cavalry Regiment current Queensland Fire Service Station Officer Luke Smith.   Luke deployed to Afghanistan and Iraq. In 2011 he applied for the Queensland Fire Service for a position as a firefighter and was accepted. After finishing recruit training, he was posted to Bowen where he spent his first 13 months as a firefighter.  Luke transferred to Townsville in 2013 and got heavily involved in the rescue side of fire and rescue becoming highly skilled in swift water, vertical, confined space, trench, and urban search and rescue. He is now also a state instructor for vertical rescue. After promotional courses, he attained the rank of Station Officer/OIC in 2018. In 2021 after a couple of traumatic events from service, he suffered PTSD depression, and anxiety. Luke took 12 months off and worked through that with great support from the Queensland Fire Service and found a way back, we spoke of the challenges faced by veterans and first responders and how important purpose is… Presenter: Adam Blum Guest: Luke Smith Editor: Kyle Watkins Investigative Consultant: Adam Holloway

Adam Haddow has been a director at well-known architecture firm SJB since 2002. Adam is a Churchill Fellow who is known for his study of alternatives to conventional models of urban design. As NSW Chapter President of the Australian Institute of Architects, Adam leads the Institute in its mission to promote excellence in architecture and advocates for the role of architects in shaping the built environment. He is also the National President Elect of the Royal Australian Institute of Architects.He talks exclusively with Talking Architecture & Design on a range of subjects including his view on the future of the arch/design profession. 

On this week's podcast, I sat down with Royal Australian Artillery Warrant Officer Class 2 Mark Henneberry. Mark served for 23 years in the RAA. Mark joined the Army at 17. We discussed his deployment to Cambodia in 1993 and the effects of deploying at a young age. Mark talked about what all veterans and first responders face when they discharge, finding purpose after service. Mark found that purpose and now works in defence industries. Mark is a partner with other veterans and first responders for a whiskey company called Wet Canteen Bottling Company. Creating an authentic taste for veterans and first responders to come together and reflect on service and mateship. Head over to Wet Canteen to grab your copy of whiskey today.   Presenter: Adam Blum Guest: Mark Henneberry Editor: Kyle Watkins Investigative Consultant: Adam Holloway

This episode explores lifestyle psychiatry, a holistic approach incorporating daily, accessible behaviours such as diet and physical activity to improve mental health. We take a deep look at a particular pillar of lifestyle psychiatry, mind-body practices, with a special focus on Yoga and its potential to boost your mental health. ‍

A former patient at the Lake Alice psychiatric hospital's child and adolescent unit says an apology to survivors doesn't go far enough. Several dozen survivors gathered in Palmerston North on Tuesday to hear the apology for their treatment from the Royal Australian and New Zealand College of Psychiatrists. Among them was Auckland barrister Rosemary Thomson, who was incarcerated at age 13 in Lake Alice Hospital and witnessed what she says was degrading and inhumane treatment of other children. Thomson spoke to Ingrid Hipkiss.

On today's Zero Limits Podcast I chat with Hagar Quirke former Royal Australian Infantry Warrant Officer.Hagar enlisted into defence in 1996 as a reservists. After time in reserves Hagar enlisted into the Australian Regular army as an infantry soldier posting to the 1st Battalion. Hagar deployed to East Timor in 2000, 2003 and 2006. In 2007 Hagar deployed as a section commander from the 2nd Battalion Royal Australian Regiment as the first regular army Mortar section to Afghanistan. In 2011 Hagar's brother McQuilty “Coco” Quirke NSC was on deployment in Afghanistan when he was wounded in action by a improvised explosive device. Hagar also posted to the 3rd Battalion Royal Australian Regiment as well as multiple other postings and did a multi organisation deployment to Sinai and Op Resolute border patrol operations. In november 2019 Hagar discharged at the rank of Warrant Officer Class 2 after 23 years of service.Website - www.zerolimitspodcast.comInstagram - https://www.instagram.com/zero.limits.podcast/?hl=enShow Sponsors www.3zeroscoffee.com.au Discount code 3ZLimitswww.getsome.com.au Discount code ZEROLIMITS

On todays Zero Limits Podcast I chat with Patrick Hopkins former Royal Australian Army Medic.Pat was born in the UK and migrating as a young kid with his family to Queensland.  Pat enlisted into catering corps as a cook in 1999 . Post training cycle he was then posted to 3RAR an infantry airborne unit. During this time the unit was deployed to East Timor in which shortly after arrive into the battalion Pat deployed to East Timor. After a couple of years in the role as a cook Pat decided to change corps and transferred into Medical corps becoming a medic. Once qualified he deployed to Timor Leste as a medic for infantry battalion 2RAR and soon after he was posted to 2nd Commando Regiment and deployed on SOTG 9 to Afghanistan. Website - www.zerolimitspodcast.comInstagram - https://www.instagram.com/zero.limits.podcast/?hl=en

On this week's episode of The Alcohol ReThink podcast, Patrick was joined by sober life coach, Tony Richardson. Tony's relationship with alcohol started when he joined the Royal Australian airforce at just 16 years old. Brought up in a culture where alcohol was the norm, Tony found himself slipping into addiction. Tony began recognising the signs that he might have a problem with alcohol and after a particularly horrendous hangover, he knew something had to change. For 8 years Tony managed to stop drinking using willpower and some of the AA philosophy. He spent those years constantly battling with himself about whether he could drink or not. After hearing about the loss of a good friend, overcome with grief, the willpower Tony had been using was no more. Tony's alcohol use soon went back to it's previous levels and after a few years a chance encounter with a book called This Naked Mind changed his life. Now in his second and final spell of sobriety, Tony is no longe drinking and no longer has the battle or desire too. Join us in this episode to find out how to go from using willpower to completely rewiring your brain. Some of the cool things they talk about - Unhelpful beliefs about not drinking - Willpower is not the enemy - Discovering why you drink instead of shaming yourself - The patriarchy trap - Finding ways to talk as men - Secret drinking - Finding the courage to say you need support - Redefining failure “Alcohol's the problem, not you” - Tony Richardson Connect with Tony Richardson: Instagram: https://www.instagram.com/sobertides/ Website: ⁠https://www.sobertides.com/ Connect with Patrick: To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ one hour consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self-hating to sober, clear-headed, full of energy, looking good and doing more of what you love in life. Whether you decide to work with him or not, the consultation alone will help you understand where you are and why you do what you do. It's a no-brainer. Get yourself booked in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also join⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Alcohol ReThink Project⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a free 30 day email mindset-reset series to support you in stopping drinking Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.patrickjfox.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealcoholrethinkproject/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group (Private):⁠⁠ ⁠https://www.facebook.com/groups/alcoholrethinkproject ⁠⁠

Dr. Hinemoa Elder (Ngāti Kurī, Te Rarawa, Te Aupōuri and Ngāpuhi) is a Māori child and adolescent psychiatrist and fellow of the Royal Australian and New Zealand College of Psychiatrists. She works at Starship Children's Hospital in Auckland and deputy psychiatry member of the NZ Mental Health Review Tribunal. She became a member of the New Zealand Order of Merit for services to Māori and to Psychiatry in 2019.  Dr. Elder has written two best selling books – Aroha and Wawata and joins us today to kōrero about her journey today. She has a PhD in Public Health (2012)  in which she developed tools for Māori whānau (extended families) with Traumatic Brain Injury and was also the recipient of a Health Research Council of NZ Eru Pomare Post Doctoral Fellowship. The approaches she developed are used in rehabilitation in the community. She continues to work in TBI and dementia research. She received the MNZM for services to Māori and to Psychiatry in 2019. She is an invited member of the Busara Circle, a group of senior international women leaders which forms a critical support for the Homeward Bound project, a global leadership programme for women in science, of which she is an alumni, travelling to Antarctica with the project in 2019. Dr Elder is a Board member of The Helen Clark Foundation, a non-profit, non-partisan public policy think tank which generates public policy research and debate. She is a board member of the RANZCP Foundation. Dr Elder is the Patron of 'Share my Super” a charity aimed at ending child poverty in NZ. Dr Elder has written two best seeling books published by Penguin Random House. “Aroha. Māori wisdom for a contented life lived in harmony with our planet', was named on the Oprah Winfrey Book club in 2021.  ‘Wawata. Daily wisdom guided by Hina the Māori moon, is currently the number one best selling non-fiction book in NZ. Dr Elder is also regularly invited to give keynote presentations. She was an invited speaker to the Rhodes Healthcare Forum, Oxford University in 2019. Hinemoa has a background in theatre and dance. She performed in a NZ play at the Edinburgh Festival, Assembly Rooms in 1986. She is a past Chair of Auckland Theatre Company Trust and the inaugural Chair of Te Taumata a Iwi The Arts Foundation. Hinemoa also worked in NZ childrens' television in the early 1990s.In this episode, we discuss her journey from television presenting to medicine, her own experiences in the medical system with her māmā, her journey into psychiatry,  and the numerous non-profit organisations and her involvement - including Busara Circle, The Helen Clark Foundation, and Share my Super. We talk about looking after ourselves as doctors, but also the importance of seeing the bigger picture and public health involvement. We brush on topics of intersectional feminism and evidence-based practice, and how we can do more to empower our own medical wāhine. We discuss her passion for theatre performance and her multiple accolades in the creative world.Support the showAs always, if you have any feedback or queries, or if you would like to get in touch with the speaker, feel free to get in touch at doctornos@pm.me. Audio credit:Bliss by Luke Bergs https://soundcloud.com/bergscloudCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/33DJFs9Music promoted by Audio Library https://youtu.be/e9aXhBQDT9Y

More now on the Director-General of Health's recommendation to suspend the use of surgical mesh to treat urinary incontinence. An organisation that represents obstetricians and gynaecologists is standing behind the decision - but it hopes the pause will be lifted as soon as possible. The Royal Australian and New Zealand College of Obstetricians and Gynaecologists has advised its members to comply while procedures for training and credentialing are improved. They say there are a range of alternative treatments available and those experiencing symptoms should continue to seek help. The Royal Australian and New Zealand College of Obstetricians and Gynaecologists spokesperson Dr Sue Fleming spoke to Ingrid Hipkiss.

There's been a slight delay to the start date for the big changes coming to the national cervical screening programme offering a new option for women to test themselves. Currently women and people with a cervix, aged 25 to 69 are eligible for a cervical smear test every three years. The new system, introduces HPV testing as the primary screening test. It was initially going to be implemented later this month but this has now been put off until September. Te Whatu Ora has announced $7.3 million in funding to provide free cervical screening services for priority groups, including Maori and Pasifika and this has caused a delay to roll out of the self test programme. To discuss the implications for reducing the incidence of cervical cancer : Auckland obstetrician and gynaecologist Dr Gill Gibson who is currently the vice president and president elect of the Royal Australian and New Zealand College of Obstetricians and Gynaecologists. And the National Cervical Screening Programme (NCSP) clinical director Dr Jane O'Hallahan

Eligibility for cataract surgeries are being streamlined across the country. Under the old system, district health boards had different thresholds for who qualified. It means about 3500 more people will be allowed to get an operation. Health Minister Ayesha Verrall says extra funding for the new patients can be used in two ways. Jesse Gale is a representative of the Royal Australian and New Zealand College of Ophthalmologists. Jesse Gale spoke to Corin Dann.

Eligibility for cataract surgery is being expanded and the Government is aiming to get another 3500 operations done every year. This is another area where the old DHB regions and their various points systems distorted access by area. Member of the Royal Australian and New Zealand College of Ophthalmologists Jesse Gale joined Tim Dower. LISTEN ABOVESee omnystudio.com/listener for privacy information.

On today's Zero Limits Podcast I chat with with former Royal Australian Army Medical Corps Sergeant McQuilty Quirk NSCCoco  enlisted into the Australian Army on 7 December 1999, into the Medical Corps. He wanted to save lives, and he was very good at his job. He would apply these lessons in East Timor in 2001 treating children and adults impacted by the conflict. All his training would not prepare him to see the horrors of war in Iraq in 2006 and his mind was injured. Upon returning home McQuilty delved into a nightmare ridden life, consuming alcohol to drown out the horrors of his time in Iraq. He was lucky to have his wife, who along with their two kids saved him from a perilous journey of minimal sleep, nightmares, flashbacks and suicidal thoughts.McQuilty developed resilience, a positive mindset, and fought back to be deployed again. He deployed to Afghanistan in 2011 with the 2nd Battalion, Royal Australian Regiment. On the 13 August 2011, McQuilty's life changed again, forever. McQuilty was Wounded-in-Action by an improvised explosive device detonated under his vehicle. The vehicle was thrown ten metres from the blast site, McQuilty was ejected from the rear hatch and thrown thirty metres and landed on the side of the road headfirst. Let's GO!Support the show - https://www.paypal.com/donate/?hosted_button_id=9LG48GC49TW38Website - www.zerolimitspodcast.comInstagram - https://www.instagram.com/zero.limits.podcast/?hl=en

This edition features stories on the Nuclear Capable Bomb Force transferring from Air Combat Command (ACC) to Global Strike Command (GSC), air craft detailers, the fiscal year 2011 (FY 2011) budget plan, members of the Royal Australian Air Force and Army celebrating Australia Day in an undisclosed location in Southwest Asia, Airman at Yokota Air Base participating in the new Warrior Run program. Hosted by Airman 1st Class Alina Richard.

Today in The Good Girl Confessional, host Sandy Lowres chats with Dr Vanessa Atienza-Hipolito - Fellow of Royal Australian and New Zealand College of Radiologists. She is a Clinical Director, Specialist of Breast Imaging and Intervention and solopreneur/business owner at Women's Breast Imaging (WBI) in Cottesloe, Western Australia.Vanessa is also a qualified and fellowship-trained subspecialist in Musculoskeletal Imaging, Interventional and Vascular Radiology and Paediatric Radiology in Perth Western Australia. Dr Vanessa is a passionate educator and is an Adjunct Clinical Senior Lecturer at Curtin University, The University of Western Australia, and Edith Cowan University.As of 2022, she is a published co-author of three book anthologies: Courage and Confidence: What It Really Takes To Succeed in Business Global Girls - Find Your Thing;And The Power To Rise Above - a book I am so proud to have co-authored with Vanessa, and so thrilled that Vanessa reads from her chapter for us on work place bullying. We are so thrilled this book of hope is in the Hollywood Swag Bags given to 2023 Oscar Nominees including Jamie Lee Curtis, Michelle Yeoh, Cate Blanchett and Steven Spielberg, amongst others.Her notable awards are: Millennial Achiever Award presented by Filipino Australian Club of Perth (2019) People's Choice Gold Award for the ‘Making A Difference (Local Community)' category presented by AusMumpreneur (2021) Breast Radiologist of the Year presented by the Radiology Awards (2022) A highly respected Breast Imaging Specialist, Dr Vanessa is also an accomplished speaker, wife, mother and triathlete.Like many women she faces the stressful challenges of juggling the demands of a career and family whilst taking care of her own physical and spiritual wellbeing. A bright and engaging role model, she always strives to be the best she can both professionally and personally. She is also committed to helping others do the same by sharing the experience and wisdom gained from her own amazing personal journey.Above all, Dr Vanessa saves lives. It is her personal mission to save as many lives as possible by spreading her message of preventative medicine and detecting breast cancer early using advanced mammogram and ultrasound screening technologies such as used at her business at WBI. Along with her message of physical well-being, Dr Vanessa also enthusiastically speaks on self-care, self-compassion, resilience and overcoming difficulties, providing practical strategies that are easily applied to everyday life.You can follow Dr Vanessa here:Instagram: @dr.vanessa.atienza.hipolitoFacebook: Dr Vanessa Atienza-HipolitoTwitter: @DrVanessaAHLinkedIn: Dr Vanessa Atienza-HipolitoWebsite: www.drvanessaa.com linktr.ee/drvanessaatienzahipolito