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Shari Botwin, LCSW, has been counseling survivors in recovery from all types of traumas in her Philadelphia based private practice for over twenty-eight years. Her second book, “Thriving After Trauma: Stories of Living and Healing, Rowman & Littlefield,” (Rowman & Littlefield, November 8, 2019) deals with overcoming trauma including physical and sexual abuse, war-related injury, loss due to tragedy or illness and natural disaster. Botwin's third book, Stolen Childhoods, released worldwide in May 2024.Botwin has been qualified as an expert witness in high profile civil and criminal cases, including a case against R Kelly and another case involving over 100 plaintiffs against former pediatrician, Stuart Copperman. In January, Botwin was a featured panelist on a CLE panel about trauma-informed care for the Montgomery Bar Association, in Pennsylvania. Botwin has conducted Keynote presentations for CE credits for Advanced Recovery Systems, Stockton University, Rutgers University, Monte Nido Eating Disorders Center, International Association of Eating Disorder Professionals, Complex Post-Traumatic Stress Organization, Hofstra University, and Bay Path University. Botwin has given expert on-air commentary on breaking stories related to trauma and abuse.She also is a regular guest contributor on the Law & Crime Network. NBC Nightly News , NBC News Now, Good Morning America, CBS This Morning NBC News Now with Dr. John Torres, Merit Street, Law & Crime, ABC News, CBS News, MSNBC Live, CTV News, CP-24 News, CNN, Time Magazine, Rolling Stone Magazine, Parade Magazine, The Daily Beast, Parents Magazine, US Weekly, Newsy, Sports Illustrated, Prevention Magazine, The New York Times, Rolling Stone Magazine, Bored Panda, Parade Magazine, Parents Magazine, Newsbreak, The Associated Press, Philadelphia Magazine and Radio Europe. Shari Botwin, LCSW (www.sharibotwin.com),For Speaking Engagements: Shari Botwin | Speaking Fee | Booking AgentAmazon author page: https://www.amazon.com/author/stolenchildhoodsStolen Childhoods here: https://www.amazon.com/Stolen-Childhoods-Thriving-After-Abuse/dp/1538183625/Audiobook with Tantor Media: https://www.amazon.com/Stolen-Childhoods-Thriving-After-Abuse/dp/B0D4RFX67B/Linkedin: https://www.linkedin.com/in/shari-botwin-901172a Instagram: https://www.instagram.com/warriorbotwin7/ Facebook: https://www.facebook.com/sharilcsw/ Twitter: https://www.twitter.com/shari_botwinOur Hosts: Linda and John(Jack) Mazur founded a nonprofit 501(c)3 organization in 2022 in memory of their daughter, Emilee which provides peer support, social connection, and education for adults with eating disorders and for their family members. For more information or to contact them go to: www.theemileeconnection.com Linda and John (Jack) Mazur wrote, Emilee: The Story of a Girl and Her Family Hijacked by Anorexia, to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated.Paperback: and Kindle:https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X Audiobook:https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/B08R6LRPDS Linda and Jack can also be reached through the book website: https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com Ellen Bennett is the director of KMB for Answers, a non-profit charity providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comRegistered dietitian and INTUITIVE EATING co-author Elyse Resch returns to help dispel myths about intuitive eating, including that it means only listening to instinct and not the rational brain, that it's incompatible with eating-disorder recovery, that it's impossible in an environment rife with “ultraprocessed” foods, and more. She also shares her definition of gentle nutrition, plus some behind-the-scenes looks at the latest books in the IE series and her new intuitive eating app in development.Paid subscribers can hear the full interview, and the first half is available to all listeners. To upgrade to paid, go to rethinkingwellness.substack.com.Elyse Resch, MS, RDN, CEDS-C, Fiaedp, FADA, FAND, is a nutrition therapist in private practice with 43 years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, The Intuitive Eating Workbook and The Intuitive Eating Card Deck: 50 Bite-Sized Ways to Make Peace with Food (Bookshop affiliate links). Elyse is also the author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal: Your Guided Journey for Nourishing a Healthy Relationship with Food, and a chapter contributor to The Handbook of Positive Body Image and Embodiment as well as a chapter contributor to Weight and Wisdom: Reflections on Decades of Working for Body Liberation. She has published journal articles, print articles, and blog posts.Elyse does regular speaking engagements, podcast interviews, and extensive media interviews. Her work has been profiled on ABC, NPR, CNN, KABC, NBC, KTTV, the Wall Street Journal, the New York Times, the Los Angeles Times, the Associated Press, KFI Radio, USA Today, and the Huffington Post, among others. Elyse is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating process. Her philosophy embraces the goal of reconnecting with one's internal wisdom about eating and developing body liberation, with the belief that all bodies deserve dignity and respect. She is a social justice advocate, a member of the Healer's Circle of Project Heal—Help to Eat, Accept, and Live, and consults with and trains health professionals. Elyse is also a Certified Eating Disorder Specialist and Consultant, on the Advisory Board of Within Health, a Fellow of the International Association of Eating Disorder Professionals, and a Fellow of the Academy of Nutrition and Dietetics. Learn more about her work at elyseresch.com.If you like this conversation, subscribe to hear lots more like it!Support the podcast by becoming a paid subscriber, and unlock great perks like extended interviews, subscriber-only Q&As, full access to our archives, commenting privileges and subscriber threads where you can connect with other listeners, and more. Learn more and sign up at rethinkingwellness.substack.com.Christy's second book, The Wellness Trap, is available wherever books are sold! Order it here, or ask for it in your favorite local bookstore.If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.
Rivky sits down with a Rachel Heinemann, LMHC, to talk about disordered eating. They discuss the socially acceptable nature of disordered eating, where it differs from an eating disorder, and a different frame of mind for when a doctor wants to prescribe weight loss. Plus they talk about Ozempic. Rachelle Heinemann is a licensed mental health counselor (NY), licensed professional counselor (NJ). She specializes in working with individuals with disordered eating and eating disorders as well as depression, anxiety and relationship issues. In addition to her practice, Rachelle is an educator and speaker. She has taught courses in eating disorders and body image at undergraduate programs and as continuing education for clinicians. She is the host of the podcast Understanding Disordered Eating. Rachelle is part of executive leadership at IAEDP NY (International Association of Eating Disorder Professionals). @rachelleheinemann rachelleheinemann.com Click here for an episode of Understanding Disordered Eating on GLP-1 medications. Click here for an episode of Be Impactful with Elyse Resch. Click here to see the Impact Fashion collection of dresses. Click here to get an Impact Fashion Gift Card Click here to get the Am Yisrael Chai crewneck. Click here to join the Impact Fashion Whatsapp Status Click here to take a short survey about this podcast and get a 10% off coupon code as my thanks
Kate is a therapist, author and podcaster offering online therapy for those in need.Join Kate as she chats around the toasty fireplace with Dr. Megan Wilhite.Megan is a Licensed Clinical Psychologist who is a Certified Eating Disorder Specialist and Supervisor from the International Association of Eating Disorder Professionals.Originally from Melbourne, Australia, Dr Wilhite moved to the United States to play basketball before returning home to continue her basketball career. In 2010, she relocated to Los Angeles, where she earned her Doctorate in Clinical Psychologist from Alliant International University.Dr. Wilhite now lives in Denver where she runs, Acacia Healing and serves adults, adolescents, children and their families on their recovery journey. Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.Kate has two new books out now on Amazon which accompany the 'Anxiety Hacks' series: Anxiety Hacks Book:Dive into the Anxiety Hacks Book and unlock expert insights and practical strategies to conquer anxiety, paving the way for a life of tranquility.Discover the definitive guide to overcoming anxiety with the Anxiety Hacks Book—a roadmap to reclaiming control and finding inner peace.Anxiety Hacks Workbook:Empower yourself with the Anxiety Hacks Workbook, featuring interactive exercises and proven techniques to break free from anxiety's grasp.Take charge of your mental well-being with the Anxiety Hacks Workbook—a comprehensive toolkit for navigating anxiety and fostering resilience. With many tables to complete to guide you to change now.Anxiety Hacks Journal:Immerse yourself in self-discovery and reflection with the Anxiety Hacks Journal, designed to accompany you on your journey to calmness.Unleash the power of journaling with the Anxiety Hacks Journal—your companion for capturing insights, tracking progress, and cultivating and leading you to a happier life.Reach out to Megan Wilhite at:Instagram: https://www.instagram.com/drmeganwilhite/Facebook: https://m.facebook.com/drmeganwilhitepsydWebsite:https://www.acaciahealing.com/ Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com
In this week's episode, I'm joined by psychotherapist Erika Bent. Erika is the founder of Cypress Wellness Collective, a group practice that specializes in mental health and eating disorder recovery in the San Francisco Bay Area. She is also a certified eating disorder consultant and supervisor with the International Association of Eating Disorder Professionals.Together, we discuss:Erika's breast cancer diagnosis and how it impacted her disordered eating recoveryHow she worked through the belief that her health is her faultThe ways cancer impacted her relationship with her bodyHow she advocated for her needs and forewent her naturopathic doctor's adviceThe all-or-nothing mindset around diet recommendationsThe power of spiritual, mental and emotional factors in recovery More from Erika:Visit her group practice websiteFind her on InstagramMore from Leah:Get access to The Mindset Matters Free Mini CourseApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice messageEmail me: Leah@leahkernrd.com
I got to meet one of the smartest, most fun people to talk to and she educated the heck out of me on eating disorders. I hope you enjoy this conversation as much as I enjoyed having it. Links mentioned in episode:www.tessagordontherapy.comASDAHProject HealAcademy of Eating DisordersABOUT TESSA:Tessa Gordon, MA, LMFT, RYT, is a Licensed Marriage and Family Therapist, Registered Yoga Teacher. She graduated Magna Cum Laude with her BA in Psychology from the University of Southern California, and her MA in Clinical Psychology from Phillips Graduate University. Tessa is certified Nia Instructor, Advanced Pole Instructor, certified Body Project facilitator, member of the International Association of Eating Disorder Professionals, the Academy of Eating Disorders, Facial Pain Association, ReAuthoring Teaching Community, Diversability Leadership Collective, and Yoga for Eating Disorders community. Invisible disability warrior, eating disorder awareness advocate, and activist in the fight against weight stigma and body discrimination. Combining her clinical and lived experiences with her passion for social justice, Tessa works has been actively involved in the eating disorder field for over a decade and has provided therapy at a variety of community counseling centers and treatment facilities. Now in private practice she specializes in eating disorders, non-visible disabilities, chronic illnesses, neurodiversity, trauma, relationships and navigating unique challenges faced by those with lived experience and are now looking to move from client to clinician. As a registered Yoga, Nia, and Mindful Movement Instructor, Tessa helps people reclaim body-focused forms of movement by shifting language and intention to foster an inclusive and empowering environment for all bodies. Described by her clients as the anti-therapist, Tessa is passionate about working closely with individuals, and their loved ones to discover and connect to their hopes, values, passions, and interests, and support them in re-(dis)covering what their "anti-eating disorder" life will look like. In addition to her work as a therapist, Tessa provides training to other professionals on narrative therapy and eating disorders, the use of therapists lived experience and insider knowledge, as well as mind-body movement and its role in body image acceptance/tolerance. Additionally, Tessa has spoken about weight stigma and bias in healthcare, the therapeutic relationship, and advancing the field of eating disorder treatment. www.tessagordontherapy.com************************** Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!Click here to learn more about the ADHD Big Brother Community New Webinar dates added! "How ADHDers Can Do Sh*tty Things" - 30 minutes of how it's done, and 30 minutes of fun Q&A! Bring your juicy ADHD struggles and we can discuss it! Click here to registerGoal Digger: The Long Term Goal Game Now Avaliable. Click here to get moving on your long-term goals!Interested in working with me One-One? I've opened two spots! Learn more here
Rachelle Heinemann and I talk about going DEEP in therapy for eating disorder. Both of us discuss what it means to dive beneath the surface instead of focusing on only behavioral changes. We explore psychoanalytic influences on our therapy approaches and how we love the beautiful complexity of working with humans. ABOUT RACHELLE HEINEMANN Rachelle Heinemann is a licensed mental health counselor based in New York. She specializes in working with individuals with disordered eating and eating disorders as well as depression, anxiety and relationship issues. In addition to her practice, Rachelle has taught courses in eating disorders and body image at undergraduate programs and as continuing education for clinicians. She is the host of the podcast Understanding Disordered Eating. Rachelle is part of leadership at IAEDP NY (International Association of Eating Disorder Professionals). Rachelle lives in New Jersey and is licensed to practice therapy in New York and New Jersey, in the United States. You can contact and follow Rachelle through the following links: Website: https://www.rachelleheinemann.com/ Instagram: @rachelleheinemann Understanding Disordered Eating Podcast: https://pod.link/1580296341 Email: rachelle@rachelleheinemann.com Linkedin: https://www.linkedin.com/in/rachelle-heinemann-lmhc-ceds-9614b15b/ INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com
Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.
Have you ever wondered how an eating disorder works? How does one develop and eating disorder? What is the connection between trauma and and eating disorder. Listen to Esther Bursztyn and I discuss it here! Esther Bursztyn is a Licensed Clinical Social Worker in private practice in Lakewood, NJ, specializing in the treatment of eating disorders, trauma, emotional dysregulation, and mood disorders. She has trained extensively in the treatment of eating disorders, achieving designation as a Certified Eating Disorders Specialist (CEDS) through the International Association of Eating Disorder Professionals. In addition, she has been intensively trained in Dialectical Behavior Therapy by Behavioral Tech and in Dialectical Behavior Therapy-Prolonged Exposure (DBT-PE) for trauma and DBT for eating disorders. Eating disorders require specialized care, informed by evidence-based research, strong training, and collaboration with other eating disorder professionals. Esther's approach to eating disorder care is based on a Health At Every Size perspective, wherein she helps her clients learn to eat intuitively, improve body image, and reduce focus on weight and size. In addition to her specialties, Esther enjoys working with people who struggle with self-esteem, anxiety, and/or difficulty managing life stressors and changes. Esther fully believes that all of us have the capacity to make tremendous changes in our lives. The treatments she utilizes are treatments that work and can help you move towards a life worth living. _______ Thank you for being here! Your feedback and support means the world to me. Please reach out to me at gila@gilaglassberg.com if you have any feedback or if you'd like to sponsor my next episode. Exciting news! On July 17th at 12:00pm, I will be giving a webinar on Dispelling Dieting Myths. Sign up here: https://gilaglassberg.com/items/dispelling-diet-myths. Stay tuned for my E-cookbook, coming out soon. Check out my website www.gilaglassberg.com for more podcasts, blogs, courses and now free recipes! Remember- it is never too late to stop dieting and finally make peace with food!
Lets talk about kids and disordered eating, dysmorphia, body image and social media! Yowza! This is a big discussion with two brilliant specialists in eating disorders! Take a listen and pick up on some great insights and tips on how to be more sensitive to and aware of disordered eating with your child or someone you know! Heidi Conto is a board certified licensed clinical social worker who specializes in treating all forms of eating disorders. She is certified through the International Association for Eating Disorder Professionals as a certified eating disorder specialist and consultant. Heidi has been the Certification Chairperson through the Milwaukee IAEDP chapter for the last three years. She offers consulting services and enjoys mentoring rising therapists who have an interest in working with persons with eating disorders. She does contract work through The Manor in Slinger, WI and Inner Haven Wellness in Madison, WI. She has been working in the field of mental health for almost 20 years and has her own private practice in Oak Creek, WI. Heidi Conto LCSW, CEDS-C, CIR Clinical Therapist & Owner Mindful Movement, LLC 8625 S. Market Place Oak Creek, WI 53154https://mindfulmovementtherapy...http://www.mindfulmovementther... (262) 455-5519 Nate strives to empower clients to become their own best version of themselves. Nate ventures to produce an open, safe, trusting, and non-judgmental environment in which clients can have the freedom to candidly discuss whatever is on their mind. Specializing in the areas of Depression, Anxiety, Maladaptive Eating, Autism Spectrum Disorder, Vocational Development, Self-Esteem, Sexuality/Gender Identity, group therapy, and family counseling, Nate works to foster a positive client-counselor relationship to reach each client's individualized needs and goals. Nate has extensive experience working with children, adolescents, and adults of varying socio-economic backgrounds.Nate holds credentials including a master's degree in clinical psychology from Cardinal Stritch in 2015, a master's degree in physician assistant studies from UW-Madison in 2024, and has also earned a certificate in the field of childhood and adolescent studies. Contact info is as follows:https://gmail.com 414-719-2353
In this riveting episode with Alicia Racine, we go deep into a number of important therapeutic topics. We cover the incredible overlap between developing oneself as an artist and as a therapist. The root of most eating disorders and the kinds of therapeutic interventions that work best for folks with an ED. The crucial element of the therapeutic process that is often missed and how that causes eating disorders to return. The difference between eating disorders and disordered eating. Modalities such as brain spotting, EMDR, DBT, and Exposure Response Prevention. Trauma and policing. Co-occurrence of OCD and trauma and the current therapeutic standards. Going to the places that scare us. And so much more! Alicia Racine is an accomplished performance artist and therapist, who has worked with several demographics including people diagnosed with schizophrenia, eating disorders and more recently, high profile clients dealing with traumas ensued by the media. During her time working with eating disorders, she created a group that supported women and their relationship with food called Sexy Delicious Healthy. She hosted a retreat in Bali for those struggling with Eating Disorders and served as a board member for the International Association of Eating Disorder Professionals (iaedp), Los Angeles chapter. Her private practice began with a focus on ed until the pandemic where she could no longer practice her two-session weekly method of talk therapy and exposure meals. During the pandemic, she created a consulting program that placed hundreds of people in therapy with a clinician that matched them. Her self-imposed criteria included economics, treatment style, expertise in their diagnosis, temperament match, and cultural appropriateness. As a lifelong performer, Alicia is currently using humor to make mental health more accessible, She creates fun and often irreverent meditations that are aware of their own woo wooness, and is about to launch a mental health podcast where she collaborates with stand-up comedians. She is also insanely passionate about supervising associate clinicians in her group practice. Alicia has a Tedx talk coming out within the next few months created for the Gex z population. Website - Instagram -------------------------------------------------------------------------------------------------------------- Your support is deeply appreciated! Find me, Lara, on my Website / Instagram You can support this podcast with any level of donation here. Order The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All Opening and Closing music: Other People's Photographs courtesy of Daniel Zaitchik. Follow Daniel on Spotify.
Dear Listener, On this month's episode of the pod I'm joined by special guest Rachelle Heinemann! Rachelle is a licensed mental health counselor who specializes in working with individuals with disordered eating, eating disorders,depression, anxiety, and relationship issues. In addition to her practice, she's an educator, speaker, and has taught courses in eating disorders and body image at undergraduate programs and as continuing education for clinicians. She is the host of the podcast Understanding Disordered Eating and part of executive leadership at IAEDP NY (International Association of Eating Disorder Professionals). In our conversation, we dig into some of the lesser known signs of disordered eating, the benefits of deep work therapy, and discuss the emotional work involved in healing your relationship with food + body. I'm so excited for you to listen in! If you'd like to learn more from Rachelle, you can find her on Instagram (@rachelleheinemann) and tune into her podcast, Understanding Disordered Eating. To learn more about her services or sign up for her free newsletter, check out her website: https://www.rachelleheinemann.com/. Thanks for *Chewning* in and don't forget to tap five stars (+ leave a review!) if you enjoyed this episode. Until next month… Yours Chewly, Claire Work with me 1:1: https://clairechewning.com/work-with-me The self-paced, online Intuitive Eating Discovery Course: https://clairechewning.com/intuitive-eating-course (Use code “PODCAST” at checkout for 10% off of your enrollment investment
Greta Angert received a Bachelor's degree from Columbia University and a Master's degree in Counseling Psychology from California State University Northridge. She completed her two year clinical training at the Maple Counseling Center and is certified in several trauma treatment modalities. Greta has worked at numerous outpatient, inpatient and residential eating disorder programs as a primary therapist. Greta holds the highest level of certification for EMDR (level 3). She is a member of the Academy for Eating Disorders, the California Association of Marriage and Family Therapists and was a Founding Board Member and Treasurer of the Los Angeles board of the International Association of Eating Disorder Professionals. Greta has spoken at local and national eating disorder and mental health conferences. She is a supervisor for marriage and family therapist interns and is committed to helping people understand, accept and nurture their bodies and minds in order to maintain a healthy and balanced lifestyle. We discuss topics including: How to work with parents when your child has an eating disorder Understanding FBT (Family Based Therapy) The importance of being realistic and honest with the parents she works with Parents supervising meals when their child has anorexia nervosa The parents job is to protect their child form diet culture and to not have diet culture in their home SHOW NOTES: www.gretaangert.com https://www.instagram.com/gretaangertmft ___________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.
Ah we are up to episode 150 on the Get INTUIT with Gila podcast. And we have NONE other THEN Elyse Resch - one of the authors of the one, the only INTUITIVE EATING! And we are celebrating. Leave a rating and review on Spotify/apple podcast and you will be entered to win a 10$ gift card to Amazon. You can also leave a comment on my YouTube channel - something like "we love you Elyse," OR 150th Episode Wahoo! Thank you for being here and I truly hope that this information has been helpful. Intuitive Eating has literally changed my life and I hope it is impactful for you as well. Remember that you CAN let go of dieting - forever. And Elyse's story has so many parts to it that just scream "follow your intuition," which I absolutely love because I know that if you practice Intuitive Eating, you will have an easier time listening to your intuition in general. It can really lead you to "Intuitive Living!" Here is a bit about Elyse: Elyse Resch, MS, RDN, CEDS-C, Fiaedp, FADA, FAND, is a nutrition therapist in private practice, with forty-two years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook, and The Intuitive Eating Card Deck—50 Bite-Sized Ways to Make Peace with Food. Elyse is also the author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal—Your Guided Journey for Nourishing a Healthy Relationship with Food and a chapter contributor to The Handbook of Positive Body Image and Embodiment. She has published journal articles, print articles, and blog posts. Elyse does regular speaking engagements, podcasts, and extensive media interviews. Her work has been profiled on ABC, NPR, CNN, KABC, NBC, KTTV, Wall Street Journal, New York Times, Los Angeles Times, Associate Press, KFI Radio, USA Today, and the Huffington Post, among others. Elyse is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating process. Her philosophy embraces the goal of reconnecting with one's internal wisdom about eating and developing body liberation, with the belief that all bodies deserve dignity and respect. She is a social justice advocate, a member of the Healer's Circle of Project Heal—Help to Eat, Accept, and Live, consults with and trains health professionals, is a Certified Eating Disorder Specialist and Consultant, a Fellow of the International Association of Eating Disorder Professionals, and a Fellow of the Academy of Nutrition and Dietetics. ___________ If you are looking to make peace with food through the intuitive eating process, you can reach out to work with me one on one or you can sign up for my group counseling (email me at gilaglassberg18@gmail.com to be added to the next group). This will include weekly zoom calls, a private WhatsApp community with like minded women, and more support from me! I'd love to have you so please reach out. If you'd like to sign up for 1-1 counseling, schedule your free 20 minute consultation here:https://gilaglassberg.com/scheduling/ Please let me know if you have any questions, comments or concerns- email me at gilaglassberg18@gmail.com. If you have any specific topic requests or people you'd like to see on the podcast, let me know as well. Thank you for being here and for listening! If you have gained from this episode or any of my content, please leave a rating and review and share it with those who can benefit. This is how the podcast moves up on Apple Podcast and more people can hear this information. Have a great day and thank you for being here! I look forward to hearing from you! https://gilaglassberg.com/scheduling/ If you'd like to learn more about what I do, follow me on Instagram @gila.glassberg.intuitiveRD.
Intuitive Eating co-author Elyse Resch joins us to discuss her history with the natural-food movement, how trying to eat “naturally” led her into orthorexia and other forms of disordered eating, how intuitive eating is being co-opted by wellness culture, what to consider if you're interested in “natural” foods, and more.Elyse Resch, MS, RDN, CEDS-S, Fiaedp, FADA, FAND, is a nutrition therapist in private practice with over 40 years of experience specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook, and The Intuitive Eating Card Deck: 50 Bite-Sized Ways to Make Peace with Food. Elyse is also the author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal: Your Guided Journey for Nourishing a Healthy Relationship with Food and a chapter contributor to The Handbook of Positive Body Image and Embodiment. She has published journal articles, print articles, and blog posts, and does regular speaking engagements, podcasts, and extensive media interviews. Her work has been profiled on ABC, NPR, CNN, and NBC, and in the Wall Street Journal, the New York Times, the Los Angeles Times, the Associated Press, and USA Today, among others.Elyse is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating process. Her philosophy embraces the goal of reconnecting with one's internal wisdom about eating and developing body liberation, with the belief that all bodies deserve dignity and respect. She is a social justice advocate, a Certified Eating Disorder Specialist and Supervisor, a Fellow of the International Association of Eating Disorder Professionals, a member of the Healer's Circle of Project Heal, and a Fellow of the Academy of Nutrition and Dietetics, and she supervises and trains health professionals. Find her at elyseresch.com.If you like this conversation, subscribe to hear lots more like it!Support the podcast by becoming a paid subscriber, and unlock great perks like bonus episodes, subscriber-only Q&As, early access to regular episodes, community threads, and much more. Learn more and sign up at rethinkingwellness.substack.com.Christy's new book, The Wellness Trap, is now available wherever books are sold! Order it online or ask for it in your favorite local bookstore.If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rethinkingwellness.substack.com/subscribe
Signe is joined by her co-author, Wendy Sterling, to talk about her latest book, give some insights into how she makes her writing routine work while raising a family, and working full time, the benefits of writing with co-authors, and more! Wendy is a registered dietitian with a Masters of Science in Nutrition Education from Teachers College, Columbia University. She is a Certified Eating Disorder Specialist, and Approved Supervisor through the International Association of Eating Disorder Professionals. Wendy is also a Board-Certified Specialist in Sports Dietetics, she has consulted for the Oakland Athletics, Golden State Warriors, NY Jets, and NY Islanders, and she is the co-author of two eating disorder books: How to Nourish Your Child Through an Eating Disorder, and How to Nourish Yourself Through an Eating Disorder, as well as two preventative books: No Weigh! and Raising Body Positive Teens. Wendy maintains a private practice in the San Francisco Bay Area and is also seeing patients virtually throughout the country. To learn more about Wendy, visit www.sterlingnutrition.com.
Disordered eating, eating disorders, and body image issues are very common experiences for many women, yet they are overlooked by most medical providers during pregnancy and postpartum. Today's guest is passionate about educating us about these topics and offering more understanding to struggling women. Join us to learn more! Kathryn Gantt is an eating disorder dietitian, certified yoga instructor, and mom of two who uses her experience to help people change their relationships with food and their bodies. She gives us an insightful look at the challenges obstetricians and care providers face without the education, experience, and certifications to deal with patients with eating disorders and body image issues. Our discussion also touches on the prevalence of weight bias in the medical field and how “diet culture” contributes to body image struggles during pregnancy and postpartum. Kathryn focuses her work on pregnancy and postpartum nutrition, mindful/intuitive eating, Health At Every Size (HAES), and non-diet approaches when counseling clients. She serves on the executive board of the WNC Chapter of the International Association of Eating Disorder Professionals and is passionate about helping people understand the societal pressures that impact our physical and mental health during pregnancy and postpartum. Show Highlights: How Kathryn came into her specialty of working with eating disorders How weight bias shows up in the medical field with very little understanding of eating disorders The difference between eating disorders and disordered eating—-and how body image issues fit into these categories Why all obstetricians work with people with eating disorders, whether they realize it or not How Kathryn works with Obs to do simple screenings for eating disorders, disordered eating, and body image issues How disordered eating and eating disorders relate to anxiety in pregnancy and postpartum How diet culture has shaped much of our thinking about pregnancy and women's bodies Why the nutrition piece during pregnancy and postpartum doesn't matter if we ignore mental health issues How to recognize signs of an eating issue—and what to do next Resources: Connect with Kathryn Gantt: Website (Learn more about the upcoming retreat on body positivity for women in Gatlinburg, TN, on January 19-21, 2024) and Instagram Visit www.postpartum.net for resources and support! You can now watch the Mom & Mind Podcast on YouTube! Check it out! Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! Learn more about your ad choices. Visit megaphone.fm/adchoices
Feeling stuck isn't exclusive to one area of life; it can strike at any moment. Whether you're battling with your career, your relationships, or, as is often the case, your relationship with food, that suffocating feeling can be all too familiar. If you've ever grappled with issues related to your relationship with food or have felt trapped in various aspects of life, this discussion is going to be a game-changer for you. In this episode, I am chatting with Sondra Kronberg about what to do when you feel stuck, as it's a challenge that everyone faces at some point. Sondra Kronberg, MS, RD, CEDRD-S is a seasoned nutrition therapist and recognized leader in the field of eating disorders. Founder and Executive Director, Eating Disorder Treatment Collaborative, FEED: IOP, CONNECT and CONCIERGE programs in New York. Sondra specializes in treatment and training of the collaborative approach to eating disorders. She is a founding member and past Board Trustee of the National Eating Disorders Association, (NEDA). The author of Comprehensive Learning/Teaching Handout Series Manual for Eating Disorders and contributing author to Eating Disorders: Clinical Guide to Counseling and Treatment and Eating Disorders in Special Populations: Medical, Nutritional and Psychological Treatments. Sondra received the International Association of Eating Disorder Professionals, (IAEDP), 2010 Certified Eating Disorder Specialists Award, the NEDA 2004 Excellence in Treatment Award, and the 2002 SCAN Excellence in Practice Award. In 2018 Sondra received NEDA's first Legacy Award. Sondra is currently an IAEDP influencer and certification core course facilitator. She is a national speaker, treatment consultant, and media spokesperson. She is also a consultant to the Carolyn Costin Institute. Sondra's greatest passion is helping people learn to nourish their minds and bodies in order to reclaim their lives and thrive. Tweetable Quotes “It's sort of like taking the pacifier away from the baby. You can't really just yank the pacifier away. You have to understand the meaning and the value and maybe offer some other opportunity when you're going to go from pacifier to bottle.” – Sondra Kronberg "People with eating disorders are the most stuck people because they just are going around in this circle all the time.” – Sondra Kronberg "The process of unstuckness for the binge eating disorder is to learn how to set limits and boundaries and to be able to say no.” – Sondra Kronberg "Something about an eating disorder is if you talk to clients is that what started out as something that they decided is now deciding them." – Sondra Kronberg Resources https://sondrakronberg.com/ Instagram - https://www.instagram.com/sondrakronberg/ Facebook - https://www.facebook.com/EatingDisorderTreatmentCollaborative
Let's stop criticizing intuitive eating. In a world where intuitive eating has become a buzzword, it's crucial to sift through the chatter and truly understand what it means. We're not here to entertain misconceptions or misinterpretations of intuitive eating—those are a whole different story. Instead, we're bringing you a discussion that revolves around the insightful critiques of intuitive eating from individuals who genuinely respect and comprehend its principles. In this episode, I am chatting with Elyse Resch (her second time on the UDE podcast, by the way!). Elyse Resch, MS, RDN, CEDS-S, Fiaedp, FADA, FAND, is a nutrition therapist in private practice in California, with over forty years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook, and The Intuitive Eating Card Deck—50 Bite-Sized Ways to Make Peace with Food. Elyse is also the author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal—Your Guided Journey for Nourishing a Healthy Relationship with Food and a chapter contributor to The Handbook of Positive Body Image and Embodiment. She has published journal articles, print articles, and blog posts. Elyse does regular speaking engagements, podcasts, and extensive media interviews. Her work has been profiled on NPR, CNN, KABC, NBC, KTTV, Wall Street Journal, New York Times, Los Angeles Times, Associate Press, KFI Radio, USA Today, and the Huffington Post, among others. Elyse is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating process. Her philosophy embraces the goal of reconnecting with one's internal wisdom about eating and developing body liberation, with the belief that all bodies deserve dignity and respect. She is a social justice advocate, a member of the Healer's Circle of Project Heal—Help to Eat, Accept, and Live, supervises and trains health professionals, is a Certified Eating Disorder Specialist and Supervisor, a Fellow of the International Association of Eating Disorder Professionals, and a Fellow of the Academy of Nutrition and Dietetics. Tweetable Quotes “You have to look at what's happening in your life and adjust to that.” - Elyse Resch “We have to have compassion for everyone and meet them where they are and help them understand the place they're in.” - Elyse Resch “I move my body because it helps make me strong. I love it when I can pick up a box when I can twist the top off of a bottle that nobody else can. I love being strong.” - Elyse Resch “They have to do with cortisol, with our stress. If our stress is very high, if we don't know how we're going to pay our rent or get the food to pay to feed the kids or, not be able to go to a doctor because we don't have health care, the stress is so high. That is impacting our health far more than eating a ding dong.” - Elyse Resch Resources Intuitive Eating Research Studies Connect with Elyse: Instagram or check out her website at www.elyseresch.com/.
Sondra Kronberg, MS, RD, CEDRD-S, is a nutrition therapist and recognized leader in the field of eating disorders. Founder and Executive Director, Eating Disorder Treatment Collaborative, FEED: IOP, CONNECT and CONCIERGE programs in New York and virtual throughout the United States. Sondra is the host of Chats in the Living room weekly live Learning and Support, providing dialog, education and community with experts in the field. She is a founding member and past Board Trustee of the National Eating Disorders Association, (NEDA). The author of Comprehensive Learning/Teaching Handout Series Manual for Eating Disorders and contributing author to Eating Disorders: Clinical Guide to Counseling and Treatment and Eating Disorders in Special Populations: Medical, Nutritional and Psychological Treatments. Sondra received the International Association of Eating Disorder Professionals, (IAEDP), 2010 Certified Eating Disorder Specialists Award, the NEDA 2004 Excellence in Treatment Award and the 2002 SCAN Excellence in Practice Award. In 2018 Sondra received NEDA's first Legacy Award. She is a national speaker, treatment consultant and media spokesperson. She is also a consultant to the Carolyn Costin Institute. We discuss topics including: The harm that is done by dieting Understanding what is a cognitive behavioral nutrition therapist? The Learning Teaching Handout Series The origin of food Food is about trauma SHOW NOTES: www.chatsinthelivingroom.com www.sondrakronberg.com ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
Kira is the Co-Founder and Co-Owner of Pearl Wellness Practice. She is a licensed clinical supervisor and therapist serving individuals with disordered eating, eating disorders and body image concerns in DC, MD and FL. In addition to providing direct care, Kira serves as chair elect for the Washington DC International Association for Eating Disorder Professionals, provides individual and group supervision, consultant for other mental health professionals and practice, facilitates psycho-education groups, and contributes her eating disorder, leadership, and management expertise to blogs and podcasts. Taking a person-centered and cognitive -behavioral (CBT) approach, she guides others to identify their core beliefs and behaviors and helps them develop and implement skills and techniques that best fit their lifestyle, needs and wants for personal growth. In Kira's spare time, you can find her volunteering as the philanthropy chair for her alumni, mentoring psychology students, watching or playing sports, and hanging out with family. Social Media Personal LinkedIn: https://www.linkedin.com/in/kiradenney/ Business LinkedIn: https://www.linkedin.com/company/pearl-wellness/ Business Instagram: @pearlwellnesspractice Business TikTok: @pearlwellnesspractice Business Facebook: Pearl Wellness Practice Business Website: https://www.pearlwellnesspractice.com ——————————————— National Suicide Prevention 1-800-273-8255
Elyse Resch, MS, RDN, coauthor of The Intuitive Eating Workbook, joins us to talk about intuitive eating. Elyse is a nutrition therapist in private practice in Beverly Hills, CA, with forty years of experience specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the coauthor of Intuitive Eating, now in its 4th edition, The Intuitive Eating Workbook, and The Intuitive Eating Card Deck:50 Bite-Sized Ways to Make Peace with Food. Elyse is also author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal: Your Guided Journey for Nourishing a Healthy Relationship with Food, and a chapter contributor to The Handbook of Positive Body Image and Embodiment. In addition, she has published several journal articles, print articles, and blog posts. Elyse does regular speaking engagements, podcasts, and extensive media interviews. Her work has been profiled on ABC, NPR, CNN, KABC, NBC, KTTV, The Wall Street Journal, The New York Times, Los Angeles Times, Associate Press, KFI Radio, USA Today, and Huffington Post, among others. Elyse is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating process. Her philosophy embraces the goal of reconnecting with one's internal wisdom about eating and developing body liberation, with the belief that all bodies deserve dignity and respect. She is a social justice advocate, a member of the Healer's Circle of Project Heal:Help to Eat, Accept, and Live, supervises and trains health professionals, is a certified eating disorder specialist and supervisor, a fellow of the International Association of Eating Disorder Professionals, and a fellow of the Academy of Nutrition and Dietetics. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/44R6aHU Amazon - https://a.co/d/04gKwB3 Barnes & Noble - https://www.barnesandnoble.com/w/1124120674?ean=9781626256224 Bookshop.org - https://bit.ly/3qeqbcp This podcast is edited by Jesse Fankushen.
Margo Maine, PhD, FAED, CEDS, is a clinical psychologist who has specialized in eating disorders and related issues for over 35 years. A Founder and former Adviser of the National Eating Disorders Association and Founder and Fellow of the Academy for Eating Disorders, her most recent book, Hair Tells a Story: Hers, Yours, & Ours (Toplight Books, 2023), explores women's relationship with their hair, a critical feminist issue and neglected aspect of body image. Dr. Maine is also author of: Pursuing Perfection: Eating Disorders, Body Myths, and Women at Midlife and Beyond; Treatment of Eating Disorders: Bridging the Research- Practice Gap; Effective Clinical Practice in the Treatment of Eating Disorders; The Body Myth; Father Hunger; and Body Wars; and Senior Editor Emeritus of Eating Disorders: The Journal of Treatment and Prevention. She received the 2020 Lifetime Achievement Award from the International Association of Eating Disorder Professionals (iaedp) and is the 2007 recipient of The Lori Irving Award for Excellence in Eating Disorders Awareness and Prevention, the 2014 recipient of the Don and Melissa Nielsen Lifetime Achievement Award and the 2015 NEDA Lifetime Achievement Award. Maine has served on many clinical advisory and community boards and is a 2016 Honoree of the Connecticut Women's Hall of Fame. She lectures nationally and internationally on eating disorders and maintains a private practice, Maine & Weinstein Specialty Group, in West Hartford, CT. She loves the earth and gets up early every day to celebrate it. Please listen, share, subscribe, follow, and support. If you want to support Ms V The Storyteller Podcast, please email me at valisonelliot@gmail.com or visit my website @ msvthestoryteller.godaddysites.com. You can follow me on Facebook, Instagram, Twitter, YouTube & LinkedIn at Ms. V The Storyteller or visit my website @ msvthestoryteller.godaddysites.com. Thanks for listening! Margo's Info: www.mwsg.org Website: https://www.mwsg.org/margo-maine Instagram: https://www.instagram.com/drmargomaine/ Facebook: https://www.facebook.com/DrMargoMaineAuthor Twitter: https://twitter.com/DrMargoMaine1 LinkedIn: https://www.linkedin.com/in/drmargomaine/ Newsletter: Subscribe on LinkedIn https://www.linkedin.com/build-relation/newsletter- follow?entityUrn=7020868527758659584 Linktree: https://linktr.ee/margomaine https://mcfarlandbooks.com/product/hair-tells-a-story/ https://www.amazon.com/Hair-Tells-Story-Hers-Yours/dp/1476688613/ https://www.barnesandnoble.com/w/hair-tells-a-story-margo-maine/1142264353 https://bookshop.org/p/books/hair-tells-a-story-hers-yours-and-ours/18939696 https://www.target.com/p/hair-tells-a-story-by-margo-maine-paperback/-/A-87845138
At the heart of every person is a yearning from the deepest part of our souls that must be heard. It is a desire to awaken, embrace our whole selves, and see past the limitations we have put on ourselves. It is the knowing that we are connected with a universal love and spiritual presence that holds the flame of our true essence of love and light. When we begin to accept that each one of us was born with divine spirit, then we can stop the struggle with defining ourselves as good or bad by our body size or the food we eat. We can then move on to simply expressing our true selves. Margo Maine Margo Maine, PhD, FAED, CEDS, is a clinical psychologist who has specialized in eating disorders and related issues for over 35 years. A Founder and former Adviser of the National Eating Disorders Association and Founder and Fellow of the Academy for Eating Disorders, her most recent book, Hair Tells a Story: Hers, Yours, & Ours (Toplight Books, 2023), explores women's relationship with their hair, a critical feminist issue and neglected aspect of body image. Dr. Maine is also author of: Pursuing Perfection: Eating Disorders, Body Myths, and Women at Midlife and Beyond; Treatment of Eating Disorders: Bridging the Research- Practice Gap; Effective Clinical Practice in the Treatment of Eating Disorders; The Body Myth; Father Hunger; and Body Wars; and Senior Editor Emeritus of Eating Disorders: The Journal of Treatment and Prevention. She received the 2020 Lifetime Achievement Award from the International Association of Eating Disorder Professionals (iaedp) and is the 2007 recipient of The Lori Irving Award for Excellence in Eating Disorders Awareness and Prevention, the 2014 recipient of the Don and Melissa Nielsen Lifetime Achievement Award and the 2015 NEDA Lifetime Achievement Award. Maine has served on many clinical advisory and community boards and is a 2016 Honoree of the Connecticut Women's Hall of Fame. She lectures nationally and internationally on eating disorders and maintains a private practice, Maine & Weinstein Specialty Group, in West Hartford, CT. She loves the earth and gets up early every day to celebrate it. ★ Support this podcast on Patreon ★
ABOUT THIS EPISODE In this episode, Meg speaks with Maggie about the co-occurrence of eating disorders and autism, and the challenges faced by those with both conditions. Maggie shares how mistakes and confusion between the two can occur in a treatment setting and offers advice on how to support individuals experiencing look and weight issues. They also discuss the unique challenges that autistic individuals face when seeking treatment for an eating disorder, and the reason why they do not treat autism in an eating disorder recovery lens. Maggie explains how autistic traits such as rigidity around food can be both helpful and hurtful, and offers advice to individuals who may be afraid to embrace the truth of an autism diagnosis. Finally, they explore the best next steps for someone who is in treatment for an eating disorder and may also be autistic. Listen to the full episode for valuable insights into the intersection of eating disorders and autism, and practical advice for anyone seeking to better understand and support individuals with these conditions. ABOUT OUR GUEST Maggie Klyce is a therapist and consultant with her own practice in Birmingham, Alabama. She is a Certified Eating Disorder Specialist and an approved supervisor for those seeking this designation. Maggie is extensively trained in several therapeutic modalities and is a trained interventionist. She is a national presenter on the topics of eating disorders, autism, and addiction. She previously served as President for the Alabama Chapter of the International Association of Eating Disorder Professionals. She currently serves on the Eating Disorder Treatment Facilitator Task Force which aims to provide support for healthcare professionals in the detection and treatment of eating disorders. Maggie has previously worked as a Clinical Director for a residential eating disorder treatment center and enjoys providing supervision and consultation for other clinicians and programs. She is committed to staying up to date with current research and best practices, combining this knowledge with empathy and compassion to best meet the needs of her clients. Maggie's Website: https://www.elevatewellnesstherapy.com Maggie's Email: mklyce@elevatewellnesstherapy.com ABOUT OUR HOST Meg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website. Join the RECOVERY AND BEYOND RETREAT here: https://megmccabe.lpages.co/recovery-and-beyond/ Grab your Full and Thriving Merch!! https://www.etsy.com/shop/RecoveryCollective Sign up for a free 1:1 coaching consultation with Meg http://bit.ly/3A1Cw5r The Recovery Collective Instagram: www.instagram.com/the_recoverycollective/ Watch and Subscribe to The Meg and Anne-Claire Show https://bit.ly/3cdHfIx Meg's website: www.meg-mccabe.com Meg's Instagram: www.instagram.com/meg_mccabe/ Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/ Support the show by purchasing anti-diet merchandise here: www.etsy.com/shop/RecoveryCollective
This week, Karin welcomes Jacquelyn Ekern, MS, LPC, founder and licensed therapist specializing in the treatment of eating disorders, to the show for, ”Eating Disorder Hope.”Tune in for a discussion on finding meaning in suffering, what happens when one's external image does not align with their internal sense of self, feeling “whole,” treating eating disorders and substance abuse simultaneously, the changing family dynamic, how to recognize strides towards recovery, and more!Jacquelyn Ekern, MS, LPC is the President of Ekern Enterprises, Inc and licensed therapist specializing in the treatment of eating disorders. After recovering from her eating disorder, Jacquelyn found herself driven by a profound desire to help those struggling, she founded Eating Disorder Hope, and later, Addiction Hope.Jacquelyn holds a Bachelor's degree in Human Services from The University of Phoenix and Master's degree in Counseling/Psychology, from Capella University. She has extensive experience in the eating disorder field including advanced education in psychology, participation, and contributions to additional eating disorder groups, symposiums, and professional associations. She is a member of the Academy of Eating Disorders (AED), the Eating Disorders Coalition (EDC) and the International Association of Eating Disorder Professionals (iaedp). Begin your healing journey with KLEDC
If you or someone you know is living with an eating disorder, today's conversation could be a potentially life changing, or even life saving, one. This Week Dr. Dena Cabrera and Megan Kniskern join program host Chris Meek to discuss complex eating disorders and nutrition therapy for mental health. Megan Kniskern is a registered dietitian, a licensed dietitian nutritionist and certified eating disorder specialist supervisor. For the past 15 years, Megan has been working in the field of eating disorders, substance use disorder and nutrition education. She has eight years of direct care experience, seven years experience as a director and executive with various treatment centers and programs. Dena Cabrera is a clinical psychologist and a certified eating disorder specialist with a wealth of diverse clinical experience, including more than 24 years of treating individuals, families and groups with a range of psychological and psychiatric disorders. Dr. Cabrera has served as the president of the International Association of Eating Disorder Professionals and currently is the IAEDP's past president and an executive board member. She's also the co-author of Mom in the Mirror: Body, Image, Beauty and Life After Pregnancy. Throughout the hour, Dr. Cabrera and Ms. Kniskern will provide information about the root causes of eating disorders, effective treatments for eating disorders, and the dangers and warning signs of eating disorders. Please join this important conversation to learn more about treatment options that may be available for you or your loved ones.
If you or someone you know is living with an eating disorder, today's conversation could be a potentially life changing, or even life saving, one. This Week Dr. Dena Cabrera and Megan Kniskern join program host Chris Meek to discuss complex eating disorders and nutrition therapy for mental health. Megan Kniskern is a registered dietitian, a licensed dietitian nutritionist and certified eating disorder specialist supervisor. For the past 15 years, Megan has been working in the field of eating disorders, substance use disorder and nutrition education. She has eight years of direct care experience, seven years experience as a director and executive with various treatment centers and programs. Dena Cabrera is a clinical psychologist and a certified eating disorder specialist with a wealth of diverse clinical experience, including more than 24 years of treating individuals, families and groups with a range of psychological and psychiatric disorders. Dr. Cabrera has served as the president of the International Association of Eating Disorder Professionals and currently is the IAEDP's past president and an executive board member. She's also the co-author of Mom in the Mirror: Body, Image, Beauty and Life After Pregnancy. Throughout the hour, Dr. Cabrera and Ms. Kniskern will provide information about the root causes of eating disorders, effective treatments for eating disorders, and the dangers and warning signs of eating disorders. Please join this important conversation to learn more about treatment options that may be available for you or your loved ones.
In a world where beauty is so often equated with thinness and weight loss with health, willpower, and virtue, Intuitive Eating gives us a different framework-one that emphasizes the beauty of body diversity and makes food freedom possible. In today's episode, I have the privilege of speaking with one of the co-creators of Intuitive Eating, Elyse Resch, MS, RDN, CEDS-S. Elyse is a nutrition therapist in private practice in Beverly Hills, California, with forty years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook, The Intuitive Eating Card Deck—50 Bite-Sized Ways to Make Peace with Food, The Intuitive Eating Workbook for Teens, and The Intuitive Eating Journal—Your Guided Journey for Nourishing a Healthy Relationship with Food. She is also a chapter contributor to The Handbook of Positive Body Image and Embodiment and her work has been profiled in outlets such NPR, CNN, NBC, KTTV, Wall Street Journal, New York Times, Los Angeles Times, Associate Press, KFI Radio, USA Today, and the Huffington Post, among others. Elyse is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating process. Her philosophy embraces the goal of reconnecting with one's internal wisdom about eating and believes that all bodies deserve dignity and respect. She also supervises and trains health professionals, is a Certified Eating Disorder Specialist and Supervisor, a Fellow of the International Association of Eating Disorder Professionals, and a Fellow of the Academy of Nutrition and Dietetics. In my time with Elyse, we discuss what first drew her to the concept of Intuitive Eating, what Intuitive Eating is and how it differs from diet culture, sneaky ways diet culture is showing up these days, and how the concept of health can be expanded beyond weight. So, if you're curious about Intuitive Eating, making peace with food, or looking for a new way to connect with your body, this episode is for you.
Dr. Mazella Fuller is a clinical associate on staff at the Counseling and Psychological Services of Duke University. Dr. Fuller provides clinical services, consultation, and training for social work and psychology interns. She has worked in education for many years as a high school teacher, adjunct instructor, consultant, and clinician. Dr. Fuller is an integrative health coach, and graduate of Duke Integrative Medicine. She is a certified member and approved supervisor (CEDS-S) of the International Association of Eating Disorder Professionals (iaedp™) and completed the Mindfulness-Based Stress Reduction Program through the Duke Integrative Medicine/Duke University Medical Center. Her clinical focus areas are brief therapy and young adult development, couples, gender and social justice, equity and inclusion, and women's leadership development. Dr. Fuller received her MSW from Smith College for Social Work in Northampton, Massachusetts, Amherst. Dr. Fuller has served as a member of the advisory board for the National Association of Anorexia Nervosa and Associated Disorders (ANAD). She is the Co-Editor of Treating Black Women with Eating Disorders: A Clinician Guide. She is also the Co-Founder and Principal of the Institute for Antiracism and Equity. Dr. Charlynn Small, PhD, LCP, CEDS-S is Assistant Director for Health Promotions at the University of Richmond's Counseling and Psychological Services in Virginia. She received her PhD from Howard University's School of Education. Dr. Small is a member of the Board of Directors of the International Association of Eating Disorders Professionals Foundation (iaedpTM) and is a certified member and Approved Supervisor (CEDS-S) of iaedpTM. She co-founded the Foundation's African-American Eating Disorders Professionals (AAEDP) Committee and has also served on the Advisory Board for the National Association of Anorexia Nervosa and Associated Disorders (ANAD). She is a frequent speaker at national and international conferences on the treatment of eating disorders in college populations. Dr. Small is co-founder of the Institute for Antiracism and Equity and also is the co-editor of Treating Black Women with Eating Disorders: A Clinician's Guide, Routledge, Taylor & Francis (July, 2021). We discuss topics including: Understanding Cultural Humility The importance of having a sense of belonging Learning to be uncomfortable with having conversations that make you feel uncomfortable Doing your own work and not being judgmental Learn about your own culture, ethnicity and values SHOW NOTES: https://www.antiracismandequity.com/ (book) Treating Black Women with Eating Disorders: A Clinician Guide csmall@richmond.edu mazella.fuller@duke.edu www.membershare.iaedp.com (African-American Eating Disorders Professionals (AAEDP) Committee and People of Color (POC-AAEDP) Subcommittee ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
Dr. Mazella Fuller is a clinical associate on staff at the Counseling and Psychological Services of Duke University. Dr. Fuller provides clinical services, consultation, and training for social work and psychology interns. She has worked in education for many years as a high school teacher, adjunct instructor, consultant, and clinician. Dr. Fuller is an integrative health coach, and graduate of Duke Integrative Medicine. She is a certified member and approved supervisor (CEDS-S) of the International Association of Eating Disorder Professionals (iaedp™) and completed the Mindfulness-Based Stress Reduction Program through the Duke Integrative Medicine/Duke University Medical Center. Her clinical focus areas are brief therapy and young adult development, couples, gender and social justice, equity and inclusion, and women's leadership development. Dr. Fuller received her MSW from Smith College for Social Work in Northampton, Massachusetts, Amherst. Dr. Fuller has served as a member of the advisory board for the National Association of Anorexia Nervosa and Associated Disorders (ANAD). She is the Co-Editor of Treating Black Women with Eating Disorders: A Clinician Guide. She is also the Co-Founder and Principal of the Institute for Antiracism and Equity. Dr. Charlynn Small, PhD, LCP, CEDS-S is Assistant Director for Health Promotions at the University of Richmond's Counseling and Psychological Services in Virginia. She received her PhD from Howard University's School of Education. Dr. Small is a member of the Board of Directors of the International Association of Eating Disorders Professionals Foundation (iaedpTM) and is a certified member and Approved Supervisor (CEDS-S) of iaedpTM. She co-founded the Foundation's African-American Eating Disorders Professionals (AAEDP) Committee and has also served on the Advisory Board for the National Association of Anorexia Nervosa and Associated Disorders (ANAD). She is a frequent speaker at national and international conferences on the treatment of eating disorders in college populations. Dr. Small is co-founder of the Institute for Antiracism and Equity and also is the co-editor of Treating Black Women with Eating Disorders: A Clinician's Guide, Routledge, Taylor & Francis (July, 2021). We discuss topics including: The development of their book “Treating Black Women with Eating Disorders” HAES and black women Racism Beauty standards in the black community Assessing for sexual abuse Reclaiming the word “fat” Structural racism and needing culturally competent providers What is REI (Race, Equity and Inclusion)? SHOW NOTES: https://www.antiracismandequity.com/ (book) Treating Black Women with Eating Disorders: A Clinician Guide csmall@richmond.edu mazella.fuller@duke.edu www.membershare.iaedp.com (African-American Eating Disorders Professionals (AAEDP) Committee and People of Color (POC-AAEDP) Subcommittee ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
ABOUT THIS EPISODE In this episode join Meg and Melanie as they talk about how you can help a loved one, what to do and what not to do when supporting them in recovery. You will also learn about the inspiration behind the creation of Balance, an eating disorder recovery treatment center. ABOUT OUR GUEST Melanie Rogers is a Certified Eating Disorder Registered Dietitian (CEDRD) & supervisor and an official mentor through IAEDP's (International Association of Eating Disorder Professionals) connection, outreach, and mentoring committee, the founder and executive director at Balance Eating Disorder Treatment center. She's passionate about helping others find true, healthy relationships to food. Melanie's Website: https://balancedtx.com/ Melanie's FREE Eating Disorder Recovery Handbook: https://balancedtx.com/balance-resources Melanie's first episode with The Full and Thriving Podcast: https://bit.ly/3UT859e ABOUT OUR HOST Meg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website. Join The Recovery Collective's Waiting List: https://recoverycollective.mykajabi.com/ Sign up for a free 1:1 coaching consultation with Meg http://bit.ly/3A1Cw5r The Recovery Collective Instagram: www.instagram.com/the_recoverycollective/ Watch and Subscribe to The Meg and Anne-Claire Show https://bit.ly/3cdHfIx Meg's website: www.meg-mccabe.com Meg's Instagram: www.instagram.com/meg_mccabe/ Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/ Support the show by purchasing anti-diet merchandise here: www.etsy.com/shop/RecoveryCollective
What better way to kick off Season 2 AND National Body Acceptance Week than an episode on raising body-positive teens? In this episode of Sh*t Your Teenagers Won't Tell You, hosts Cathy and Meredith sit down with Wendy Sterling to discuss how diet and nutrition are central to raising healthy teens. Wendy is a Certified Eating Disorder Registered Dietitian and Approved Supervisor through the International Eating Association of Eating Disorder Professionals, and Board Certified Specialist in Sports Dietetics in the Bay Area in California. This episode offers a wealth of information to listeners who are interested in learning more about disordered eating, body image, relationship with food, and nutritional needs during adolescence. TIMESTAMPS [00:00] Intro [00:59] Introducing special guest, Wendy Sterling [03:19] Let's talk about disordered eating [08:00] How do you approach someone who you suspect may be struggling with disordered eating? [12:31] Nutritional needs during adolescence [19:00] Societal and cultural influences around body image [22:10] The goal is to become awake and aware [26:34] Supplements [30:23] Nutrition for athletes [34:19] Addressing concerns in terms of behavior [37:54] Ending on a snacky note [44:03] Outro LINKS Sterling Nutrition The Plate-by-Plate Approach® Wendy Sterling on IG Books: Raising Body Positive Teens: A Parent's Guide to Diet-Free Living, Exercise and Body Image How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach to Reestablishing a Healthy Relationship with Food No Weigh! A Teen's Guide to Body Image, Food, and Emotional Wisdom Herrera Educational Consulting Village Coaches Sh*t Your Teenagers Won't Tell You website
The Return to Embodiment: consciousness, culture, creativity and flourishing
Deanna James is a Licensed Professional Counselor, a Certified Eating Disorder Specialist and a Registered Dance and Movement Therapist. She has worked with clients with Eating Disorders, Trauma, Mood disorders and life adjustment issues for over 15 years, incorporating the creative arts therapies, internal family systems therapy and cognitive behavioral therapies in a holistic approach to healing. Deanna obtained her Master of Arts in Dance Movement Therapy and Counseling from Columbia College Chicago and has completed level I training in the Internal Family Systems model of therapy. She combines evidence-based approaches with creative interventions, specializing in the treatment of eating disorders, attachment and trauma-based disorders, religious trauma, body image issues and general life adjustment issues. She is a member of the International Association of Eating Disorder Professionals as well as the American Dance Movement Therapy Association. She serves on the board for the Oklahoma Eating Disorders Association. Deanna has a passion for working with clients with eating disorders and trauma and helping them find hope and healing.
Brooke Butler, RD, CEDRD-S How to understand goal weight (including transgender) Growth Charts are vital It all comes back to fear – “I'm afraid my kid will relapse, I'm afraid we're pushing them too hard” – the relapse factor is much more prevalent if we leave them at a weight that is not appropriate for their body. The eating disorder places a lot of distress on the number Body distress is inverse – body distress can decrease when well-weight is achieved and maintained Depriving them of that potential for decreased body distress if we leave them at that weight. Blind vs open weight and the CARES Act Subtypes for ARFID described, including ARFID+ Distress tolerance skills no matter what the diagnosis Hierarchy and hands on exposure work with the dietitian in the inpatient setting Meal plan reflects safe foods then build up ERC has a course for parents on technology – kids and teens have sort of an “addiction” to technology “I wish I had known to seek out more information on EDs –dietitian training was focused on obesity” This episode is sponsored by: Eating Recovery Center & Pathlight Mood & Anxiety Center Brooke's Seasonings: Seek supervision and putting the minds together with other providers Obtaining growth charts are vital Eating Disorders are everywhere in general hospital settings Bio: Brooke Butler is the Nutrition Manager for the Child and Adolescent Program at Eating Recovery Center in Denver, CO. She received her bachelor's degree in Dietetics from the University of Central Missouri in Warrensburg, Missouri and completed her dietetic internship at Miami Valley Hospital in Dayton, Ohio. Brooke was a clinical dietitian for three years at the University of Missouri's Hospital, where she specialized in providing medical nutrition therapy for general medicine and psychiatry patients, which included patients with eating disorders. Brooke has been at Eating Recovery Center since October 2013, and has found her calling helping children, adolescents, and families in moving away from disordered eating, the diet mentality and placing "good" or "bad" labels on food. Brooke is an active member of the International Association of Eating Disorder Professionals, and holds their Certified Eating Disorder Registered Dietitian and Approved Supervisor credentials. She is a founding member of the Denver chapter of the International Federation of Eating Disorder Dietitians. In her free time, Brooke enjoys all the outdoor activities Colorado has to offer, is a huge board game aficionado, and is on a mission to tour all the State Capitols. With your host Beth Harrell
Rachelle Heinemann is a licensed mental health counselor based in New York. She specializes in the treatment of eating disorders, disordered eating, and body image struggles. She also works extensively with those challenged by depression, anxiety, relationship difficulties and career stress. In addition to her practice, Rachelle has taught courses in eating disorders and body image at undergraduate programs and as continuing education for clinicians. She is the host of the podcast Understanding Disordered Eating. Rachelle is part of leadership at IAEDP NY (International Association of Eating Disorder Professionals.) We discuss topics including: Understanding our emotional experience Learning how to begin connecting to our emotions Bridging the gap between our mind and body Exploring the fear of the emotion The difference between the head to toe scan and the hunger fullness scale What makes it so hard to allow oneself to experience emotions? SHOW NOTES: https://www.rachelleheinemann.com/ https://www.instagram.com/rachelleheinemann/ (podcast) “Understanding Disordered Eating” ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
What is the “Freshman 15”? Where did this belief come from? Why do people care and talk about it so much? How to honor your body when it changes? Bodies change all the time but how do we cope? Dietitian and Eating Disorder Specialist Megan Kniskern is on the podcast today answering all these questions and giving some practical advice for first-year students and beyond! Megan A. Kniskern MS, RD, LD/N, CEDS-S Megan has committed the past 15 years of her career to learning, educating, and evolving the dietetics space by providing eating disorder support, weight-inclusive nutrition care, and overall healing of food and body dysfunction through a mental health, whole-person nutrition therapy approach. She is the owner of MAK Nutrition Services, LLC based in Phoenix, AZ, providing nutrition therapy for eating disorder struggles, professional supervision, who has worked at all levels of care and provided nutrition advisory board services to treatment centers' nutrition and culinary programs. Megan is a Senior Lecturer at Arizona State University (teaching since 2014) and is a Certified Eating Disorder Dietitian and Approved Supervisor through the International Association of Eating Disorder Professionals (iaedp). She is the current Past Chair for the Behavioral Health Nutrition DPG through the Academy of Nutrition and Dietetics and currently serves as the Ambassador Coordinator for the International Federation of Eating Disorder Dietitians (IFEDD). Megan's strengths are working with complex trauma, long-term eating disorder struggles, along with her passion for providing RDs supervision in the areas of eating disorders, substance use disorders and mental health care practices. Links Mentioned in the Show: Megan's Private Practice Megan on Instagram Additional Resources: Blog about "Freshman 15" from Mindful Eating with Dr. May Production Thanks: Thank you for listening we are Nutrition Navigators, a program at Campus Health, in Health Promotion, here at the University of Arizona. Our mission is to have students navigate nutrition and have a healthy relationship with food and body. Please consider leaving us a rating & review to help others find our show, or share with friends! Please let us know how we can better serve you and take our short SURVEY!!! Thanks for listening and Be Well Wildcats!! Connect with Campus Health and send us your feedback! Facebook Instagram Twitter YouTube We are sponsored by Campus Health, Health Promotion and Preventive Services!
Elyse Resch is a nutrition therapist in private practice in Beverly Hills, California, with thirty-nine years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating process. Elyse supervises and trains health professionals, is a Certified Eating Disorder Registered Dietitian and Supervisor, a Fellow of the International Association of Eating Disorder Professionals, and a Fellow of the Academy of Nutrition and Dietetics. Her philosophy embraces the goal of developing body liberation, with the belief that all bodies deserve dignity, and reconnecting with one's internal wisdom about eating. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook, and The Intuitive Eating Card Deck—50 Bite-Sized Ways to Make Peace with Food (upcoming, 2021). Elyse is also the author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal—Your Guided Journey for Nourishing a Healthy Relationship with Food (upcoming, 2021). In this episode of the Fall In Love with Fitness podcast, Elyse and I discuss why we are so infatuated with diet culture in western society, why she began teaching intuitive eating and its benefits, and how food and exercise only makes up 20% of a healthy “diet.”
Since 2010, Grace has been working in the field of eating disorders. She has held positions in operations and outreach at multiple levels of care including outpatient, intensive outpatient and partial hospitalization. Because of this experience, Grace has a great understanding of eating disorder treatment at all levels of care and feels lucky to be well connected to resources across the country. Grace feels it is important to remain educated and knowledgeable so she is always working to stay current in new research findings, advocacy efforts, treatment programs, therapeutic practices and more. Grace views eating disorders through a social justice lens, is Health At Every Size® aligned and is dedicated to diversity, equity and inclusion at all levels of care and in life. Grace has a Bachelor of Arts in Communication from University of Colorado Boulder, focused on interpersonal communication and conflict management. She serves as the chair of the DEI Committee for the International Association of Eating Disorder Professionals (iaedp) Denver Metro chapter. Currently, Grace is a Certified Diversity Professional Candidate from the Institute of Diversity Certification. Grace loves to play golf, cook, enjoy the outdoors, and spend time with family & friends. She is also a birth doula. But what Grace loves the most is connecting with people - connection is the fuel of her life. Music: https://www.purple-planet.com
Wendy Sterling, MS, RD, CSSD, CEDRD-S is a Certified Eating Disorder Registered Dietitian and Approved Supervisor through the International Eating Association of Eating Disorder Professionals, and a Board-Certified Specialist in Sports Dietetics in the Bay Area in California. She has consulted for the Oakland Athletics, Golden State Warriors, NY Jets, and NY Islanders. Her newest book, A Parent's Guide to Diet-Free Living, Exercise and Body Image, just came out this past March 2022. In this episode, we chat about: The difference between an eating disorder and disordered eatingFactors that play into the development of eating disorders How eating disorders are diagnosedIs there any particular sport or population that is at a greater risk of disordered eating and eating disorders? Differences in eating disorders between males and femalesWhat can an athlete do if they think they have an eating disorder? Wendy's plate by plate approachCheck out Wendy's website at: www.sterlingnutrition.com. Follow her on Instagram at @wendy_sterling and @platebyplateapproach or Twitter: @WendyMSRD. Follow Natalie @greenletes or visit www.greenletes.com
I ask your questions to Elyse Resch, a nutrition therapist and founder of Intuitive Eating. She debunks the myth of food addiction, discusses intuitive eating and weight loss, shares her take on processed food and using food as medicine. Plus we discuss how body image ties into all of this. Elyse Resch, MS, RDN, CEDS-S, Fiaedp, FADA, FAND, is a nutrition therapist in private practice in Beverly Hills, California, with forty years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook, and The Intuitive Eating Card Deck—50 Bite-Sized Ways to Make Peace with Food. Elyse is also the author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal—Your Guided Journey for Nourishing a Healthy Relationship with Food and a chapter contributor to The Handbook of Positive Body Image and Embodiment. She has published journal articles, print articles, and blog posts. Elyse does regular speaking engagements, podcasts, and extensive media interviews. Her work has been profiled on NPR, CNN, KABC, NBC, KTTV, Wall Street Journal, New York Times, Los Angeles Times, AP Press, KFI Radio, USA Today, and the Huffington Post, among others. Elyse is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating process. Her philosophy embraces the goal of reconnecting with one's internal wisdom about eating and developing body liberation, with the belief that all bodies deserve dignity and respect. She supervises and trains health professionals, is a Certified Eating Disorder Specialist and Supervisor, a Fellow of the International Association of Eating Disorder Professionals, and a Fellow of the Academy of Nutrition and Dietetics. Click here for the first episode I did with Elyse elyseresch.com intuitiveeating.org Click here to see my collection of dresses. Click here to see my maternity friendly pieces. To hear more episodes, subscribe and head over to Impactfashionnyc.com/blog/podcast. Be Impactful is presented by Impact Fashion, your destination for all things size inclusive modest fashion
Tessa Gordon, MA, LMFT, RYT, is a Licensed Marriage and Family Therapist, Registered Yoga Teacher, certified Nia Instructor, Advanced Pole Instructor, and certified Body Project facilitator, member of the International Association of Eating Disorder Professionals, the Academy of Eating Disorders, Facial Pain Association, Diversability Leadership Collective, ReAuthoring Teaching Community, and Yoga for Eating Disorders community. Invisible disability warrior, eating disorder awareness advocate, and activist in the fight against weight stigma and body discrimination. Combining her clinical and lived experiences with her passion for social justice, Tessa works has been actively involved in the eating disorder field for over a decade and has provided therapy at a variety of community counseling centers and treatment facilities. Now in private practice she specializes in eating disorders, non-visible disabilities, chronic illnesses, and trauma. As a registered Yoga, Nia, and Mindful Movement Instructor, Tessa helps people reclaim body-focused forms of movement by shifting language and intention to foster an inclusive and empowering environment for all bodies. Described by her clients as the anti-therapist, Tessa is passionate about working closely with individuals, and their loved ones to discover and connect to their hopes, values, passions, and interests, and support them in re-(dis)covering what their “anti-eating disorder” life will look like. In addition to her work as a therapist, Tessa has provided trainings to other professionals on narrative therapy and eating disorders, the use of therapists lived experience and insider knowledge, mind-body movement and its role in body image acceptance/tolerance, Additionally, Tessa has spoken about stigma and bias in healthcare, the therapeutic relationship, and eating disorder recovery. Tessa is a proud plant parent to approximately 150 indoor plants (and growing…she's given up counting), and dog mum to the BEST German shepherd ever, Aspen. Want to meet him? He makes appearances in her sessions both over zoom and in Walk + Talk sessions. She loves hiking, yoga, peanut butter, sushi, carrot cake (my own recipe only) and bubble baths. website: www.TessaGordonTherapy.com instagram: @EmbodyingHopeupcoming events/news: Yoga 4 ED Recovery Group will be starting, also an outdoor movement based group. ★ Support this podcast on Patreon ★
Shari Botwin, LCSW, has been counseling survivors in recovery from all types of trauma in her Cherry Hill, New Jersey private practice for over twenty-five years.Her second book, “Thriving After Trauma: Stories of Living and Healing, Rowman & Littlefield,” (Rowman & Littlefield, November 8, 2019) deals with overcoming trauma including physical and sexual abuse, war-related injury, loss due to tragedy or illness and natural disasters.Real stories and practical tools shed light on how to let go of the shame, guilt, anger, and despair after a traumatic experience.An updated paperback of Thriving After Trauma released worldwide in October of 2021.Botwin has conducted Keynote presentations for Advanced Recovery Systems, Stockton University, Rutgers University, Monte Nido Eating Disorders Center, International Association of Eating Disorder Professionals, Complex Post-Traumatic Stress Organization, Hoftstra University, Advanced Recovery Systems, Stockton University and Bay Path University. Botwin has given expert on-air commentary on breaking stories related to trauma (Covid-19) on a variety of international media outlets; including, NBC Nightly News with Lester Holt, The Today Show, Good Morning America, CBS This Morning NBC News Now with Dr. John Torres, NBC Stay Tuned, ABC News, CBS News, MSNBC Live, CTV News, CP-24 News, CNN, Newsy, Sports Illustrated, Prevention Magazine, The New York Times, Rolling Stone Magazine, Bored Panda, Parade Magazine, Parents Magazine, Newsbreak, Greatist, The Associated Press, Philadelphia Magazine and Radio Europe. Botwin is a featured blogger trauma and Covid fallout for Psychology Today Magazine.She co-hosts the podcast Warrior Women Speak with Judge Rosemarie Aquilina. She has also published feature articles in Thrive Global, Medium, The Philadelphia Inquirer and The Toronto Star. Botwin has dedicated her life's work to helping survivors after living through years of childhood abuse and multiple traumas in her early adulthood.In This EpisodeShari's websiteThriving After Trauma: Stories of Living and HealingThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement
Tess Patterson MS RD LD is a graduate of the University of Nebraska-Lincoln with her BS in Dietetics and a minor in Psychology, and her MS in Nutrition & Health Sciences with a minor in Educational Psychology. During her undergraduate career, Tess began getting involved with eating disorder education and prevention opportunities around campus and served as part of the student advisory board for the eating disorder awareness group on campus. During this time, Tess also helped volunteer for the Eating Disorder Awareness Week every February from 2012-2019. Upon completing her Bachelor's degree, Tess went on to complete her Master's degree where she fostered her education by getting involved in both Psychology and Nutrition Research in adolescents and preschool age children to better understand the intuitive approach to food. Tess went on to complete her Dietetic Internship from Iowa State University in June 2018, where she was given the opportunity to spend extensive time in the IOP treatment facility at Children's Medical Center in Omaha, as well as, spend quality time at a private practice (Sage Nutrition) in Lincoln. Upon completion of her internship and gaining her Registered Dietitian licensure, she was given the opportunity to continue growing her skillset under Sage's leadership, where she led weekly support groups, as well as helped build additional programming at the facility. Tess joined the Eating Disorder Solutions Team in Dallas in November 2019, as the primary dietitian at the IOP facility, and has experience working with clients with Bulimia Nervosa (BN), Anorexia Nervosa (AN), Overeating/Binge Eating Disorder (BED), Avoidant Restrictive Eating Disorder (ARFED), Orthorexia Nervosa, and Eating Disorders Not Otherwise Specified (EDNOS). She built the IOP curriculum there, which focuses on underlying thoughts and beliefs around food and the body, including topics like: Fear Foods, Self-Compassion, Food & Feelings, Accountability, Food Myths, and Challenging/Reframing Thoughts. With Tess' long-standing passion for Eating Disorder Treatment and Care, she is currently pursuing her CEDRD certification thru IAEDP (the International Association of Eating Disorder Professionals). Tess focuses her work on individualized and specialized treatment as best practice when working with her clients. She incorporates an 'all foods fit' and psychological approach to understand how individuals can help restore positive relationships with food and body image. Tess' goal for all clients she meets with, is that "the changes we foster in sessions are changes that can/should be fostered for the entirety of ones' life". Music: https://www.purple-planet.com
Fellow Health At Every Size® dietitian Erica Leon joins us to discuss why people are particularly vulnerable to diet culture as they age, intuitive eating in midlife and menopause, the importance of normalizing body changes throughout the life cycle, how Erica transitioned her work from weight-centric to weight-inclusive, and so much more. Plus, Christy answers a listener question about how to process the constant headlines coming out about COVID-19 and weight. (This episode was originally published on May 18, 2020.) Erica Leon MS, RDN, CDN, CEDRD, is a New York-based Registered Dietitian Nutritionist, Certified Eating Disorders Registered Dietitian and Certified Intuitive Eating Counselor. Her specialty area of practice is nutrition therapy for the treatment and prevention of eating disorders. She works with adults, families, teens and children using a Health at Every Size®, non-diet and weight-neutral approach to help chronic dieters and those recovering from disordered eating to ultimately make peace with food and their bodies. Erica's more-than-30-year nutrition career has been quite varied. She has worked in hospitals, taught nutrition at the college level and worked in sales, public relations and marketing for a wide range of nutrition products. Ultimately, combining her skills and interests, Erica established a private nutrition practice in 1998. Her specialty work in eating-disorder treatment soon followed. Erica has written professional articles on nutrition, is a frequent speaker on topics such as eating disorder prevention and childhood weight concerns and belongs to many professional organizations including the Academy of Nutrition and Dietetics, International Association of Eating Disorder Professionals, and the Academy of Eating Disorders. Find her online at EricaLeon.com. Subscribe to our newsletter, Food Psych Weekly, to keep getting new weekly Q&As and other new content while the podcast is on hiatus! If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. You'll get all your questions answered in an exclusive monthly podcast, plus ongoing support in our private community forum and dozens of hours of other great content. Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand. Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for help getting started on the anti-diet path. For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych. Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.
Welcome back! Join me as I share my personal experience with eating disorders with Maggie Stroud, a registered dietitian. Maggie Stroud, MCN, RD, LD, CEDS is a registered dietitian specializing in eating disorders. Maggie graduated from Dallas Baptist University in 2012 with a Bachelor's degree in business management. Maggie went on to complete her Master's degree in clinical nutrition at the University of Texas Southwestern Medical Center. During her time in graduate school, Maggie interned in a variety of eating disorder settings including Remuda Ranch in Arizona and focused her graduate research on analyzing the role of the RD in the treatment of eating disorders.After graduating from UT Southwestern in 2016, Maggie began working at the Renfrew Center of Texas in the partial hospitalization and intensive outpatient settings. In June 2017, Maggie joined the team at Eating Recovery Center of Texas and worked in the inpatient, residential, and partial hospitalization levels of care. Maggie has experience with clients of all ages and a variety of diagnoses including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder (ARFID). Maggie has a special interest in working with children and adolescents and ARFID. Maggie is an active member of the International Association of Eating Disorder Professionals (iaedp) DFW Chapter and has served as the membership co-chair for the 2019 to 2020 term. Maggie also completed the requirements through iaedp to become a Certified Eating Disordered Registered Dietitian.If you want to reach out to Maggie - please visit https://www.dallasnutritionalcounseli...This episode is sponsored by BetterHelp! If you or anyone you know would like to try out counseling, please visit Betterhelp.com/BGP for 10% off your first month. As always, if you need a studio space like mine, reach out to Keith at Mixit1studio@gmail.comSHOW LESS
Dr. Wendy Oliver-Pyatt is a world-leading expert on treating eating disorders. With more than 25 years of clinical experience, she has developed four separate treatment programs, all grounded on a strong bio-psycho-social foundation, and incorporating intensive psychotherapy, with behavioral foundations, and high medical standards. Wendy received her specialty training at New York University-Bellevue Hospital in New York City, she has also held faculty positions at New York University, Albert Einstein School of Medicine and University of Nevada School of Medicine. Wendy is Board Certified by the American Board of Psychiatry and Neurology and in both Adult and Addiction Psychiatry. She is the author of two books, most recently Questions and Answers on Binge Eating Disorder, A Guide for Clinicians. She is a Fellow of the Academy for Eating Disorders and the International Association of Eating Disorder Professionals. She has received Senatorial Recognition for her commitment to the mental health treatment community. ★ Support this podcast on Patreon ★
Fellow anti-diet dietitian and co-author of Intuitive Eating Elyse Resch returns to the podcast to discuss what to expect in the upcoming 4th edition of Intuitive Eating, how intuitive eating might look different in eating-disorder recovery and food insecurity, eating intuitively at different developmental stages, her new Intuitive Eating Workbook for Teens, how NOT to turn intuitive eating into a diet, and so much more. Plus, Christy answers a listener question about dealing with a diagnosis of high cholesterol when your eating is already disordered. (This episode was originally published on February 24, 2020.) Elyse Resch, MS, RDN, CEDRD-S, Fiaedp, FADA, FAND, is a nutrition therapist in private practice in Beverly Hills, California, with over thirty-seven years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the author of The Intuitive Eating Workbook for Teens, the co-author of Intuitive Eating and The Intuitive Eating Workbook, a chapter contributor to The Handbook of Positive Body Image and Embodiment, and has published journal articles, print articles, and blog posts. She also does regular speaking engagements, podcasts, and extensive media interviews. Her work has been profiled on CNN, KABC, NBC, KTTV, AP Press, KFI Radio, USA Today, and the Huffington Post, among others. Resch is nationally known for her work in helping patients break free from the diet mentality through the Intuitive Eating process. Her philosophy embraces the goal of developing body positivity and reconnecting with one's internal wisdom about eating. She supervises and trains health professionals, is a Certified Eating Disorder Registered Dietitian, a Fellow of the International Association of Eating Disorder Professionals, and a Fellow of the Academy of Nutrition and Dietetics. Find her online at ElyseResch.com. Subscribe to our newsletter, Food Psych Weekly, to keep getting new weekly Q&As and other new content while the podcast is on hiatus! If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. You'll get all your questions answered in an exclusive monthly podcast, plus ongoing support in our private community forum and dozens of hours of other great content. Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand. Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for help getting started on the anti-diet path. For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych. Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.
Digestive diseases and disorders are increasingly becoming commonplace in the world. Things like GERD, Celiac, Crohn's and the ever so common IBS are issues where the gastrointestinal system is dealing with inflammation or bacterial overgrowth. While these conditions range from mild to severe, it can be really tough to face a diagnosis and learn how to eat and nourish their bodies moving forward. In today's episode I am talking to Elyse Resch, a RDN and a nutrition therapist in private practice in Beverly Hills with over thirty-seven years of experience. She helps her client navigate restrictive eating patterns and practice more mindful eating habits. During our conversation Elyse shares her own experience with restrictive eating, infertility and retraining her mindset about food and nutrition. She talks about the intuitive eating framework, misconceptions about this practice, why nourishing your body means you're nourishing your brain and the role diet culture plays in food preference. In this episode, we cover: Elyse shares why she decided to specialize in intuitive eating and digestive disorders [2:37] What is the intuitive eating framework and some of the misconceptions around this practice [11:59] Our brains can't work if we aren't nourishing ourselves and why serotonin matters [23:56] Does aversion to certain food come from diet culture or genuine harm to your body? [30:11] Food neutrality and reflection in intuitive eating [37:43] What does hunger actually mean [48:40] Today's episode is sponsored by Seed. Their signature product, the DS-01™ Daily Synbiotic, is a combination of science-backed probiotic strains and prebiotics that work in synergy to promote healthy digestion, ease of bloating, glowing skin, and more. You can learn more about Seed and the Daily Synbiotic at www.seed.com. Use my code erinjudge15 for 15% off your first month's supply. About our guest: Elyse Resch, MS, RDN, CEDRD-S, Fiaedp, FADA, FAND, is a nutrition therapist in private practice in Beverly Hills, California, with forty years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook, and The Intuitive Eating Card Deck—50 Bite-Sized Ways to Make Peace with Food. Elyse is also the author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal—Your Guided Journey for Nourishing a Healthy Relationship with Food and a chapter contributor to The Handbook of Positive Body Image and Embodiment. She has published journal articles, print articles, and blog posts. Elyse does regular speaking engagements, podcasts, and extensive media interviews. Her work has been profiled on NPR, CNN, KABC, NBC, KTTV, Wall Street Journal, New York Times, Los Angeles Times, AP Press, KFI Radio, USA Today, and the Huffington Post, among others. Elyse is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating process. Her philosophy embraces the goal of reconnecting with one's internal wisdom about eating and developing body liberation, with the belief that all bodies deserve dignity and respect. She supervises and trains health professionals, is a Certified Eating Disorder Registered Dietitian and Supervisor, a Fellow of the International Association of Eating Disorder Professionals, and a Fellow of the Academy of Nutrition and Dietetics. Connect with Elyse: Instagram: https://www.instagram.com/elyseresch/ Facebook: https://www.facebook.com/elyse.resch Twitter: https://twitter.com/@ElyseResch Linked in: https://www.linkedin.com/feed/ElyseResch Website: http://www.elyseresch.com Website: https://www.intuitiveeating.org Join The GUT Community: The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show. Join here: facebook.com/groups/thegutcommunity Connect with Erin & the Gutivate team IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/jnwconsultcall FREE: IBS Fundamentals Mini Course https://www.ibsmastermethod.com/ibs-fundamentals-sign-up Start taking control of your IBS with the MASTER Method Foundations Course bit.ly/mmfoundations Track your symptoms & understand your body better My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at www.gutivate.com/store/mygutjournal
Life-change begins by saying "yes" - yes to help, yes to hope, yes to God. Stacee's life changed when she said "yes" to inpatient treatment at the Laureate Eating Disorders Program where God had waiting a therapist, and now friend, who would change her life. In this episode Stacee and Doug interview Dr. Crystal Bowlby and share a vulnerable and transparent conversation about Stacee finding hope and the desire to live out of the depths of her life-long battle with anorexia. Crystal, Stacee and Doug talk about Stacee's treatment experience, keys to recovery, what family or friends of those struggling with an eating disorder should know, the life-changing impact therapy can make, and finding hope in the midst of the confusion and pain of an eating disorder and mental illness. Crystal's message to Stacee - "you have suffered enough" were words of hope and inspiration in Stacee's recovery and are now tattooed around her wrist to daily remind her of this life-giving message. Those who struggle with an eating disorder or with mental illness will connect with Stacee and Crystal's story. Family and friends of those who struggle will grow in understanding and compassion. Whether your battle is with an eating disorder or another mental illness diagnosis, you will be encouraged and find hope in this conversation for your unique journey. Dr. Crystal Bowlby has a PhD in Clinical Psychology and is certified as an eating disorder specialist through the International Association of Eating Disorder Professionals. She is the lead therapist in the Laureate Adult Eating Disorders program in Tulsa, Ok. Visit https://www.saintfrancis.com/laureate/eating-disorders-program/ to learn more about the resources and treatment options provided by the Laureate Eating Disorders Program. To learn more about eating disorders and resources for treatment and help, visit the Oklahoma Eating Disorders Associations website at www.okeatingdisorders.org.
Marcela Rondani is a trilingual Doctor in Psychology, and a Licensed Marriage and Family Therapist. Marcela founded and owns Orenda Family Therapy Services, Inc a group practice to support individuals, teens, and families. Marcela also is a Certified Eating Disorder Specialist Supervisor by the International Eating Disorder Association. She specializes in working with eating disorders, mental health, trauma, and family dynamic issues. With more than fifteen years of experience in the mental health field, Marcela has been working with adolescents and families in treatment centers setting as a Clinical director, and Clinical supervisor; she has been part of the chapter board of iaedp (International Association for Eating Disorder Professionals) since 2014, and now she serves as President for the iaedp LA chapter. Marcela has extensive training in psychodynamic, DBT, TRM (level I and II) and she was trained by Pia Mellody in the Post Induction Therapy Model. Also, Marcela has worked at the Brazilian Embassy assessing and helping the Brazilian community in Los Angeles. Marcela has a passion for educating parents and families in teen mental health and eating disorders and she has led in numerous talks and workshops in a diversity of schools, universities, magazines, and TV shows. We discuss topics including: The importance of creating a team Take my ego out of the equation Stay in your lane Learning when you have nothing to lose Having humility _________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.