Podcasts about melainie rogers

In today's episode of RenourishED, we are thrilled to welcome Melainie Rogers, a beacon of hope and a pioneer in the field of eating disorder recovery. As the Founder and CEO of BALANCE eating disorder treatment center™ and melainie rogers nutrition, llc, as well as the visionary behind Redefining Wellness, Melainie shares her personal and professional journey in battling and overcoming an eating disorder. This intimate conversation uncovers the inspiration behind establishing BALANCE, a sanctuary for those seeking recovery, and what sets it apart from other treatment centres.We dive deep into the exciting new developments at BALANCE, particularly the groundbreaking coaching program poised to transform lives. Melainie tackles common misconceptions about eating disorders, societal pressures, and the vital role of tailored treatment programs. She emphasises the importance of involving family in the recovery process, identifies key signs of struggle, and how loved ones can offer support. With a wealth of experience, Melainie integrates evidence-based practices with innovative approaches to foster long-term recovery.Furthermore, we explore the evolution of eating disorder treatment and Melainie's vision for the future. She imparts invaluable advice for those navigating the complexities of recovery and underscores the importance of self-care for caregivers. This episode promises a wealth of insights, hope, and actionable steps for anyone touched by eating disorders.You can learn more about BALANCE eating disorder treatment center™ by visiting https://balancedtx.com.Follow Olivia on Instagram here:@uncovery.ed.coachingYou can also visit her website here:www.uncovery.com.auFollow Millie on Instagram here:@healedrecoverycoachYou can also visit her website here:www.healed.net.auYou can email Olivia at olivia@uncovery.com.au and Millie at millie@healed.net.au.Disclaimer:Please note that although we have done our utmost to make RenourishED as inclusive as possible it's important to remember that every individual's eating disorder journey is unique. Please consult your treatment team before making any decisions relating to your recovery.

Today I'm talking to internationally recognised eating disorder expert and nutritionist Melainie Rogers, who is founder and CEO of Balance Eating Disorder Treatment Centre in New York City. Melainie is a professor in the Department of Nutrition and Food Studies at New York University. She is a Certified Eating Disorder Registered Dietitian (CEDRD) and Supervisor.  She is the Founder and CEO of Manhattan-based BALANCE Eating Disorder Treatment Center™, now Joint Commission Accredited as a Centre of Excellence with the facility receiving The Gold Seal of Approval® – an internationally recognised symbol of quality and safety in behavioural healthcare. There she leads a team of medical clinicians, therapists, counsellors, nutritionists, dietitians, social workers, coaches all dedicated to whole body and mind recovery for clients of all ages, races and genders seeking to overcome both eating disorders and disordered eating.  Among her many affiliations: founder and past president of the New York City chapter of the International Association of Eating Disorders Professionals Foundation, an Advisory Board Member at the Center for the Study of Anorexia and Bulimia, and a former Board Member of the Binge Eating Disorder Association. Renowned for creating unique treatment and recovery programs derived from a philosophy based on the principles of Intuitive Eating and Health at Every Size, Melainie regularly presents internationally on the latest scientific research and treatment paradigms within the eating disorder recovery community.  BALANCE eating disorder programs utilise an integrative therapeutic approach that incorporates evidence-based treatments into individualised recovery plans that include behavioural therapy, nutrition counselling, group therapy, and meal support to empower clients to develop a sustainable neutral relationship with food, body acceptance and positive self-esteem. In the episode today, Melainie talks about her journey into working in eating disorders, including her own lived experience. She explains the unique approach that BALANCE Eating Disorder Treatment Center offers including a focus around personalised nutrition, Intuitive Eating Principles and Health At Every Size.  She explores vulnerabilities towards eating disorders in the LGBTQ community; exposure therapy around fear foods; healing from binge eating disorder and much more. I hope that you enjoy the conversation..   To find out more about Melainie and Balance Eating Disorder Center: Website: https://balancedtx.com/ Instagram: @balancedtx   This week's sponsor: WeShape https://www.weshape.com/freedom   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE https://www.theeatingdisordertherapist.co.uk/online-courses.html   Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html   Body Image Training for Professionals   https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html    

We have met the enemy, and it is_food! Often, what we place in their stomachs is far from healthy. The reasons we do it can be unhealthy as well. Melainie Rogers, a certified eating disorder registered dietitian talks about food and motivation.

Meet Melainie Rogers, CEO of BALANCE Eating Disorder Treatment Center, whose "a·ha" moment and vision has defined her trajectory to this brilliant brand. Having experienced her own narrative with body image in her twenties, she clearly understands the anxiety, depression and mental health component that many encounter. As Melanie states, it isn't just “calories in, calories out," there are many other methodologies used in weight loss today, and her approach speaks to the integrated practice. Thank you Melainie for being on the episode! I absolutely loved chatting with you on the podcast and appreciate your vulnerability in sharing your story! Thank you for following your passion and creating a holistic safe space that supports the multitude of people globally who suffer immensely with eating disorders. I am greatly enamored by the multidisciplinary aspect of BALANCE and the incredible clinicians, support staff, and community that are essential for your clients' recovery. Your grandmother would be excessively proud that your dream of being in preventative care and healing others has come to fruition by being an RD and founding BALANCE. Thank you for your plethora of knowledge and I am excited for future collaborations! You can follow Melainie on Instagram @melainierogersrd or @melainie_rogers_nutrition, and you can find more information about BALANCE on Instagram @balancedtx, or on their website balancedtx.com. You can also find Redefining Wellness on Instagram @redefining_wellness. Please join our community and follow us on: Instagram: @coming_fromtheheartpodcast Twitter: @cfthpodcast Facebook: Coming From the Heart Podcast https://linktr.ee/coming_fromtheheartpodcast Please subscribe, rate, review, & share with the ones closest to your hearts! Shout out to our amazing sound engineer Alex Wiederock (@ajwiede on Instagram) for editing the podcast! Also, shout out to Xixuan Hei for the original and beautiful soundtrack she composed (@xixuan_hei on Instagram). --- Send in a voice message: https://anchor.fm/comingfromtheheartpodcast/message

In this episode Millie chats to Melainie Rogers. Melainie is the Founder and CEO of BALANCE eating disorder treatment center and melainie rogers nutrition located in New York City. She is a Certified Eating Disorder Registered Dietitian and Supervisor (CEDRD) and is accredited by the International Association of Eating Disorder Professionals as a clinical supervisor in the treatment of eating disorders. Melainie is the co-founder and past president of the New York City Chapter of the International Association of Eating Disorder Professionals (IAEDP), an Advisory Board Member at the Center for the Study of Anorexia and Bulimia and the Co-Chair of the Nutrition Special Interest Group (SIG) with the Academy of Eating Disorders. She is an active member of several dietetic associations including the Academy of Nutrition and Dietetics, and The Greater New York Dietetic Association. She is also the author of Redefining Wellness: The Ultimate Diet-Free Guide and she is a professor in the Department of Nutrition and Food Studies at New York University.They discuss her own eating disorder recovery journey, the importance of recognising that eating disorders can morph/change, the concepts of Intuitive Eating and Health at Every Size and the power of lived experience. Hosted on Acast. See acast.com/privacy for more information.

Melainie Rogers is a Certified Eating Disorder Registered Dietitian and Supervisor (CEDRD-S) and is accredited by the International Association of Eating Disorder Professionals as a clinical supervisor in the treatment of eating disorders. She is the Founder and CEO of BALANCE eating disorder treatment center™ and Melainie Rogers Nutrition, llc. located in New York City. Melainie is a professor in the Department of Nutrition and Food Studies at New York University. Among her many affiliations, Melainie is the founder and past president of the New York City Chapter of the International Association of Eating Disorder Professionals (iaedp), and an Advisory Board Member at the Center for the Study of Anorexia and Bulimia. She is an active member of several dietetic associations including the Academy of Nutrition and Dietetics, the Greater New York Dietetic Association and the International Federation of Eating Disorder Dietitians (IFEDD). Melainie is the author of an online eBook, now in print, entitled Redefining Wellness: The Ultimate Diet-Free Guide. Melainie has earned a strong reputation among her colleagues as an expert in the field of eating disorders and has been invited to present nationally and internationally on the latest scientific discoveries and treatment approaches within the eating disorder profession We discuss topics including: The definition of orthorexia nervosa The medical complications from orthorexia nervosa How sleep and one's bones are impacted The importance of teaching parents about being flexible and curious about food _____________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

Melainie Rogers, MS, RDN, CDN, CEDRD-S Nuggets: Melainie Rogers is a Certified Eating Disorder Registered Dietitian and is accredited by the International Association of Eating Disorder Professionals as a clinical supervisor in the treatment of eating disorders (CEDRD-S). She started in the field of eating disorders treating Binge Eating Disorder even before it was recognized as an official DSM diagnosis and reminds us that although many undergrad programs don't teach RDs what they need to know to treat eating disorders, the RD is the best equipped member of the healthcare team because of the many years of required training in nutrition.  For example, what do we do with clean eating, orthorexia or those “colorful allergy tests” that our clients put so much trust in ‘because it's medical'. Maintenance Phase podcast (celery juice episode) Francie White, RD in CA Instagram use is linked to increased symptoms of orthorexia nervosa Bio: Melainie Rogers is a Certified Eating Disorder Registered Dietitian and is accredited by the International Association of Eating Disorder Professionals as a clinical supervisor in the treatment of eating disorders (CEDRD-S). She is the Founder and CEO of BALANCE eating disorder treatment center™ and melainie rogers nutrition, llc. located in New York City. BALANCE offers an integrative treatment approach based on the nutritional philosophy of Intuitive Eating and the wellness mission of Health At Every Size. Among her many affiliations, Melainie is the founder and past president of the New York City Chapter of the International Association of Eating Disorder Professionals (iaedp) and has been appointed as a Mentor by iaedp's Connection, Outreach, and Mentoring Committee (COMC). She has been elected Co-Chair of the Nutrition Special Interest Group by the Academy of Eating Disorders (AED) and is an Advisory Board Member at the Center for the Study of Anorexia and Bulimia. Melainie is an active member of several dietetic associations including the Academy of Nutrition and Dietetics, and The Greater New York Dietetic Association. She is a professor in the Department of Nutrition and Food Studies at New York University. Melainie is the author of an online eBook, now in print, entitled Redefining Wellness: The Ultimate Diet-Free Guide. Melainie has earned a strong reputation among her colleagues as an expert in the field of eating disorders and has been invited to present nationally and internationally on the latest scientific discoveries and treatment approaches within the eating disorder profession.   With your host Beth Harrell Follow Beth on Instagram  

In today's episode of Understanding Disordered Eating, we will be sitting down with the one and only Melainie Rogers. Melainie is a certified eating disorder registered dietitian and supervisor and is accredited by the International Association of Eating Disorder Professionals as a clinical supervisor in the treatment of eating disorders. She is the founder and CEO of Balance Eating Disorder Treatment Center™ and Melainie Rogers Nutrition, LLC in New York City. She is also the co-founder and former president of the New York City chapter of the International Association of Eating Disorder Professionals or IAEDP, advisory board member at the Center for the Study of Anorexia Bulimia or CSAB in New York City, and the co-chair of the Nutrition Special Interest Group with the Academy of Eating Disorders. On top of all that, she is also an active member of several dietetic associations, an author, and a professor.  Make sure to tune in until the end because we will be diving deep in to the misconceptions and the correlations between weight and health.    [00:01 - 9:11] Opening Segment I introduce our guest for this episode The importance of having a conversation about disordered eating Melainie talks about the brief history of the BMI and how it is being used at present BMI as a misleading tool to measure health    [9:12 - 35:01] Improving Health Without Weight Loss  Obesity as a risk factor of COVID An offensive and lazy way of categorizing people The stress from obesity discrimination poses a higher risk than the weight Differentiating between correlation and causation Dangers of recommending weight loss to improve biomarkers Improved biomarkers can be achieved without weight loss Being in a respectful environment without pressure to lose weight  The importance of having healthy relationship with food and your body  Educating the people about the bad effects of unhealthy dieting Losing muscle mass Increase in hunger Binge eating  Messing up your natural metabolic rate Aesthetics vs. Actual Health It's not about how much fat, but where the fat is located  Be more careful about visceral fat  The importance of looking at health at every size  Incorporating joyful movement  Improving sleep Weight is not only the indicator of good health    [29:07 - 43:49] Other Tools to Treat Eating Disorders Bariatric surgery as a necessary tool for some individuals Must have a lot of understanding in the procedure's pros and cons Important to bring more knowledge about food and health to the general public  Neutralizing relationship with food Understanding intuitive eating Tuning eat with what your body feels Replenishing your body with food that it wants and needs Will make you feel more in control of your relationship with food Connect with Melainie through the links below Quick information about Balance Eating Disorder Treatment Center™ Final words     Tweetable Quotes: “We know from a health perspective, that pure weight doesn't really tell us much about someone's health. It may suggest, but it doesn't tell us definitively.” - Melainie Rogers "I think the problem with our healthcare system and with how society has been told, is that society has been told to believe that weight is the number one indicator of health and it is absolutely simply not true.” - Melainie Rogers  “What we want to look at then is health at every size, which is no matter what our body shape and size and weight, we can be healthier from that point.” - Melainie Rogers    Connect with Melainie Rogers on  LinkedIn, Instagram, Facebook, and Twitter. You can also check out her website at www.balancedtx.com or call them at 212-645-6903.  LEAVE A REVIEW + help someone who may need this podcast by sharing this episode.   You can connect with me, Rachelle Heinemann on Instagram, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com.

Note: The pod is on a short summer break and will return on 9/7! This conversation is a repost of episode #33. Why We Love Melanie: Melainie Rogers is a Certified Eating Disorder Registered Dietitian (CEDRD) and Supervisor and is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder and Executive Director of BALANCE eating disorder treatment center™ and melainie rogers nutrition, llc. Melainie received her education in Melbourne, Australia where she was born and raised. She obtained her Bachelor's degree in Biochemistry from Melbourne University and completed a Graduate Diploma in Sports Nutrition from Deakin University, Australia. Upon coming to the United States she earned her Masters Degree in Clinical Nutrition at New York University. Melainie developed her passion for treating clients with eating disorders while working at St. Luke's-Roosevelt Columbia Obesity Research Center in New York City. Her understanding of the research behind obesity gave her a unique perspective on eating behaviors and binge eating disorder specifically. In 2002, Melainie developed the largest private group nutrition practice specializing in eating disorders in New York City. As she saw a need for more services for eating disorders, she established BALANCE eating disorder treatment center™ in 2009. Melainie Rogers MS, RDN, CDN, CEDRD is a recognized expert on eating disorders. She is a dynamic speaker and educator and is the co-founder and first President of the International Association of Eating Disorders Professionals (iaedp) New York Chapter and currently resides on the Advisory Board with Center for the Study of Anorexia and Bulimia (CSAB), as well as the Binge Eating Disorder Association (BEDA). On the Pod, We Discuss: Melainie's treatment center: the work her team does and who they help How she got into this line of work and the intersection with her own journey in recovering from an eating disorder The Redefining Wellness Project and the catalyst for creating it The #WakeUpWeightWatchers campaign and what makes dieting behavior so dangerous for children Diet culture, the $70 billion weight loss industry, and why there is still a lack of research around genetics, BMI and weight manipulation How wellness and self-care have been co-opted by diet culture and how focus has shifted to perfectionism and aesthetics How disordered eating can directly cause anxiety and how social media + modern imagery may also have potentially contributed What it's going to require to shift away from mainstream messaging around dieting as the solution and why we're only at the tip of the iceberg Melainie's initial fear of openly sharing her own eating disorder struggle and how her personal experience has impacted her ability to support people Diagnosed eating disorders vs. disordered eating The amount of time and mind space dedicated to thinking about food, exercise, diets and calories for people with disordered eating and clinical eating disorders (as opposed to the “average” person with food neutrality) Veganism, food morality, orthorexia, and how restrictive diets may not be as balanced in terms of essential nutrition How Melainie approached creating the treatment options and support services at BALANCE Why health and weight are not dependent upon one another, and the most recent research around BMI used as a health marker The common themes among people coming to seek treatment for eating disorders and what's going on under the surface The goal for Redefining Wellness and what we can do to support the mission and spread the anti-diet message Helpful Links: BALANCE Eating Disorder Treatment Center in New York City The free Redefining Wellness eBook: the diet-free guide for teens and families The #WakeUpWeightWatchers Twitter campaign Melainie's mentor, Carolyn Costin, MA, MED, MFT Follow BALANCE on Instagram and Facebook and Twitter Follow Redefining Wellness on Instagram Follow Melainie Rogers on Twitter Watch our free masterclass to learn 5 Simple Shifts to End Binge Eating Join our private Facebook group Set up a free Breakthrough Session to see if our coaching program is a good fit for you Learn more about Food Freedom Academy, our personalized Intuitive Eating Coaching Program

Join our host, Meg McCabe as she interviews the Founder and CEO of Balance Eating Disorder Treatment Center as they discuss how to disconnect your self worth from your weight and size. This is a fun episode, be prepared for some laughs! Melainie Rogers, MS, RDN, CDN, CEDRD-S is the Founder and CEO of BALANCE eating disorder treatment center™, melainie rogers nutrition, llc & Redefining Wellness. Having struggled with an eating disorder herself, she fully understands the complexities of the recovery journey and is now dedicated to supporting others in their quest to achieve long-term recovery as she has. She is a Certified Eating Disorder Registered Dietitian (CEDRD) & Supervisor and an official mentor through iaedp's (International Association of Eating Disorder Professionals) Connection, Outreach, and Mentoring Committee. As a mentor, Melainie uses her vast experience to provide guidance to clinicians new to the field of eating disorders. BALANCE EATING DISORDER TREATMENT CENTER: Website: https://balancedtx.com/ Instagram: @balancedtx Work with Meg: Free Eating Disorder Recovery Meal Support on Mondays: www.facebook.com/groups/1004725343202999 BOOK A COACHING APPOINTMENT WITH MEG: megmccabe.as.me Follow Meg on Instagram: www.instagram.com/meg_mccabe/ JOIN THE RECOVERY COLLECTIVE, an EATING DISORDER COMMUNITY FOR SUPPORTIVE FRIENDSHIP, RECOVERY INSPIRATION & EDUCATION: Website: recoverycollective.mykajabi.com Instagram: @the_recoverycollective

Special Links & Show Notes What's the difference between “disordered eating” vs. […] The post Break the Rules #138: Do You Have a Funky Relationship with Food? with Melainie Rogers, Founder of Balance Eating Disorder Treatment Center appeared first on Meet Dr. Lauryn.

Special Links & Show Notes What's the difference between "disordered eating" vs. "eating disorders"? And how do you know if you have a funky relationship with food? Melainie Rogers, registered dietitian and founder of Balance Eating Disorder Treatment Center in New York City, is in the house to help us dissect our relationship [...]

Today, Kathy welcomes Melainie Rogers, MS, RDN, CDN, CEDRD-S, and they have an interesting conversation entitled, “is this veganism, or an eating disorder?”

Diets and eating disorders are nothing new to our society, unfortunately. However, conversations around intuitive eating and how to treat disordered eating are becoming more popular. Melainie Rogers talks with Cathy about why it’s necessary to understand our relationship with food, how to address our health in truly healthy ways, and why mental health is vital to overcoming eating disorders.         In this episode, Cathy and Melainie discuss:  How to recognize when someone is struggling with food  The difference between disordered eating vs. eating disorders  Why clean eating is not the same as healthy eating  How social media can impact body image  Why diets don’t work and alternatives to dieting  The Health at Every Size Movement and intuitive eating  7 Pillars of Health: No smoking, drink less alcohol, joyful movement, more fruits and vegetables, less processed food, eat when hungry, stop when you’re full, improved sleep   Why establishing healthy habits is more effective than weight loss programs  Why mental health issues and eating disorders are on the rise    Memorable Quotes: “What’s your relationship with food? How much of your day do you spend thinking about food, calories, body image, and your weight?”  “The brain and the body are not designed to go on yo-yo dieting...the body will fight back...the brain becomes obsessive.”  “All of us can be healthier at whatever weight we’re at.”  “We’re trying to expand the focus around how can I be healthier without focusing on the number on the scale because it doesn’t capture everything…”   Melainie Rogers MS, RDN, CDN is a Certified Eating Disorder Registered Dietitian (CEDRD) and Supervisor and is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder and Executive Director of BALANCE eating disorder treatment center™ and melainie rogers nutrition, llc in New York City. Born, raised, and educated in Melbourne, Australia, Melainie earned her Masters in Clinical Nutrition at New York University. She developed her passion for treating clients with eating disorders while working at St. Luke’s-Roosevelt Columbia Obesity Research Center in New York City. Her understanding of the research behind obesity gave her a unique perspective on binge eating disorder and eating behaviors in general. In 2002, Melainie developed the largest private group nutrition practice specializing in eating disorders in NYC before establishing BALANCE eating disorder treatment center™ in 2009. A dynamic speaker, educator, and publisher, Melainie is the co-founder and first President of the International Association of Eating Disorders Professionals (IAEDP) New York Chapter and currently sits on the Advisory Board with Center for the Study of Anorexia and Bulimia (CSAB). She recently launched and published Redefining Wellness: The Ultimate Diet Free Guide, a free e-book that contains contributions from 150 eating disorders and mental health experts.   Mentioned In This Episode: Redefining Wellness: The Ultimate Diet Free Guide BALANCE eating disorder treatment center™   Links to resources: Health Coach Group Website

Melainie Rogers is a certified eating disorder registered dietician and supervisor and has worked with people of all ages and genders. Her main focus is always the client and she always puts her patients before her bottom line. As someone who’s recovered from an eating disorder herself, she knows what it’s like to face the stigma, the pain, and the struggle. She recently launched and published Redefining Wellness: The Ultimate Diet-Free Guide, a free ebook that contains contributions from 150 eating disorder and mental health experts.    _____________________________________________ #MedVote  This Tuesday is the election! Please vote! As citizens of the US, we have the right to vote. For many, that right has come with great sacrifice by those who preceded us. This is an opportunity to exercise your right. Please vote. Every vote does count and you can make a difference. Several physician podcasters are spreading the word about getting out and voting in these weeks. Dropped my ballot off at the clerk’s office already!   ***Great News!!!!!*** Thanks to YOU, we crushed the 17000 downloads milestone!!! And, get this, we are on our way to 18000 downloads!!!!! Thank you for your help in making this podcast a success!!! [Insert happy dance emoji] Thank you so much for subscribing to the podcast, listening to the podcast, sharing with a friend or two, and leaving a 5-star rating.  ______________________________________________   SWAG! SWAG! SWAG! I am also looking for feedback on what kind of swag I should get for the podcast. What would you like to have in our tribe’s swag store? So far, I have tech swag like blue blockers, jump drives, earphones, masks, stickers, water bottles.    Thanks in advance for your great ideas!   ______________________________________________ Podcasts from the Podcasting Launch Course are starting to come out! The amazing women in the course have created incredible content and shows that are pure fire!   Check out the three shows that are currently out. Show them some love by subscribing, leaving a 5-star rating, sharing, and leaving a positive comment.    Pivot & Bloom Podcast  https://bit.ly/PivotandBloom     The Drama-Free Workplace with Patti Perez  https://bit.ly/DramaFreeWorkplace   Living at Your Finest  https://www.buzzsprout.com/1202669   _____________________________________________   Looking to start a podcast? Now is a great time to do just that!   Are you interested in being a part of the next class of the podcasting launch course? The waiting list is filling up fast. Sign up today!    https://bit.ly/PLCwaitlist   Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST.    https://bit.ly/DFYpodcast   Get off the fear fence today. Your tribe is waiting to hear your voice! ______________________________________________

What if we all leaned UP? If you have not read @sherylsandberg book, yet, that’s first on the homework list today, then come and listen to this podcast. In my recent podcast, I am joined by dietitian boss Melainie Rogers from @balancedtx Treatment Center in New York. Melainie talks about her entrepreneurial journey, being financially savvy, and so much more! In this interview, she shares her tips for how you can be more aware of financial trends, and ask for your worth!   ABOUT MELAINIE ROGERS Melainie Rogers, MS, RDN, CDN, CEDRD-S, is a Certified Eating Disorder Registered Dietitian (CEDRD) and Supervisor and is dedicated to supporting others in their quest to achieve long-term recovery.  She is the Founder and Executive Director of BALANCE Eating Disorder Treatment Center™ and Melainie Rogers Nutrition, LLC. TOPICS DISCUSSED IN THIS EPISODE: Knowing if your community needs more and how you can make that happen. Understanding the financial health of your community. How to do one out-facing task each day to grow your practice. How to lean in and help other entrepreneurs grow. MORE FROM MELAINIE Website Instagram Facebook YouTube Lean-In Book Resources for Your Practice I want to share with y'all some of my FAVORITE tools that I have relied on for the past 12 years to help build my practice, and have made my life easier. If you are needing help with: Tools for growing your business Client software that is easy and affordable Marketing support Money tracking to make bookkeeping easier I got y'all covered with these resources!! After being in private practice for over a decade, I've learned what my practice simply cannot live without! These are tools I strongly recommend for building your practice. Check them all out here! MORE FROM ADRIEN 7 Simple Strategies to Get More Clients in Your Private Practice Resources for Your Practice Schedule Your FREE 15 Min Fearless Steps Call Connect with Fearless Practitioners Instagram and Facebook Subscribe & Review on iTunes I will be adding new episodes each week and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes! I would be really grateful if you left me a review over on iTunes, too. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!  

In this episode of Straight Up Wellness, Kate talks with Certified Eating Disorder Registered Dietitian Melainie Rogers about recovery from eating disorders and learning to trust hunger and satiety cues. The post 124: Melainie Rogers on Overcoming the Diet Culture appeared first on Straight-Up Wellness.

Favorite quotes of the episode: “Let go of perfectionism, mix it up, make it work for you, take full advantage of anything that is going to cut down your time and stress.” “For me, success is about having a sense that I’m pushing myself and I’m growing, that I’m not shying away from things that I’m scared of.” “Being mindful about our food.  In its simplest form, being mindful means being aware of when we are hungry and honoring our hunger when we can. Being mindful when you are starting to get full, being mindful when you are full, and then stopping eating at that time and hopefully having satiety because you’ve eaten something that you really like.” “Yo-yo dieting is what can disrupt your internal hunger regulatory system.” “Intuitive eating is recognizing hunger-fullness-satiety.” Episode Overview In this episode, I talk with Melainie Rogers.  She is a Certified Eating Disorder Registered Dietitian with a Masters in Clinical Nutrition, and is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder and Executive Director of BALANCE eating disorder treatment center™ and melainie rogers nutrition, llc in New York City. Born, raised, and educated in Melbourne, Australia, Melainie earned her Masters in Clinical Nutrition at New York University. She developed her passion for treating clients with eating disorders while working at St. Luke’s-Roosevelt Columbia Obesity Research Center in New York City. Her understanding of the research behind obesity gave her a unique perspective on binge eating disorder and eating behaviors in general. A dynamic speaker, educator, and publisher, Melainie is the co-founder and first President of the International Association of Eating Disorders Professionals New York Chapter and currently sits on the Advisory Board with Center for the Study of Anorexia and Bulimia. She recently published Redefining Wellness: The Ultimate Diet-Free Guide, a free e-book that contains contributions from 150 eating disorder and mental health experts. TOPICS What the difference is between disordered eating and an eating disorder. How to know if you have a problem with food. Should we keep our scales or throw them out? Emotional eating what is it and what to do about it. Why is it that diets don’t work and what are the alternatives? How can we incorporate healthy eating habits into our already super busy lives? 5 Questions Segment Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? The first thing is my cup of coffee, I think about the day and relax into the day. Q2. What's your definition of Success? For me, success is about having a sense that I’m pushing myself and I’m growing, that I’m not shying away from things that I’m scared of. Q3. What's your definition of Happiness? Coffee in hand early morning and my daughter wakes up in my arms. Q4. What do you know now that you wish you would have known 10 years ago? When you open your own business, always make sure you get a line of credit. Q5. What do you think is the biggest issue facing busy professionals today? Family life and running your own business. RESOURCES Free E-Book https://balancedtx.com/free-eating-disorder-recovery-handbook Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes Learn Strategies for Overcoming Overwhelm at https://www.pawsconsulting.com/overwhelm   “This program has been approved for 1 hour of continuing education credit for veterinarians and veterinary nurses/technicians in jurisdictions that recognize RACE approval.” Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast  Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM. How to leave a review on iTunes: Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes. Click 'View in iTunes' (or maybe you are already there)                   Click 'Subscribe' Then Click 'Ratings and Reviews' Then Click 'Write a Review'

Welcome back to the podcast beauties, today's guest is a wealth of knowledge and I know you are going to gain so much from this episode. GUEST: MELAINIE ROGERSMelainie Rogers is a Certified Eating Disorder Registered Dietitian (CEDRD) and Supervisor and is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder and Executive Director of BALANCE eating disorder treatment center™ and Melainie Rogers Nutrition, llc.She obtained her Bachelor's degree in Biochemistry from Melbourne University and completed a Graduate Diploma in Sports Nutrition from Deakin University, Australia. Upon coming to the United States, she earned her master’s degree in Clinical Nutrition at New York University.Melainie is an internationally recognized expert on eating disorders. Among her many affiliations, she is the founder and past president of the New York City International Association of Eating Disorders Professionals Chapter, an Advisory Board Member at the Center for the Study of Anorexia and Bulimia and a former Board Member of the Binge Eating Disorder Association. And She is a professor in the Department of Nutrition and Food Studies at New York University. Her treatment approach derives itself from a philosophy based on the principles of Intuitive Eating and Health At Every Size. WHAT WE COVER IN THIS EPISODE:How do you know if you have a problem with food?The difference between disordered eating & eating disordersIs clean eating the same as healthy eating?The psychology/education behind eating disorder treatment plansWhy diets don't work and an alternativeTop tips for someone who is struggling with disordered eatingGET IN TOUCH WITH MELAINIE:Website - https://www.balancedtx.comInstagram - https://www.instagram.com/balancedtx/Free Ebook - https://www.redefiningwellness.co/get-the-ebook-1____________________________________________________________GET IN TOUCH WITH MEL:Head to my YouTube channel here:https://www.youtube.com/channel/UCuXRzp6qGci53UEhjLuiW2AWANT TO DOWNLOAD MY FREE "5 TIPS FOR BINGE EATERS" GUIDE?Click here to download this freebie.WANT TO JOIN MY ONLINE COURSE TO BEAT BINGE EATING?Online Coaching PlatformPrivate Facebook GroupWeekly video uploads on different topics specific to that weekNew WEEKLY programs to follow Live videos within the group to ask questions specific to youDaily support by meAs a bonus for being in the group you will get my 4 ebooks for FREE - Beat Binge Eating, Self love Guide, Healthy Options Meal Plan & Cravings Crusher SecretsFind out all the details and sign up here.WANT TO PURCHASE MY EBOOK BUNDLE?- Beat Binge Eating- Self Love Guide- Healthy Options Guide- Cravings Crusher SecretsALL FOR JUST $29Click here to purchase.WANT TO GET IN TOUCH WITH MEL?Send her an email: hello@barexbraveHead to her websiteFollow her on InstagramFollow her on FacebookClick here to join the Facebook Support Group (girls only)

Hello everybody and welcome back to another episode on the Break Free + Heal Podcast! I am your host, Hanna Schultz. I am a Nutritional Therapy Practitioner and Founder of True Wellness Collective.   Today I am bringing on a guest, Melainie Rogers. Melainie Rogers, MS, RDN, CDN, CEDRD-S is a Certified Eating Disorder Registered Dietitian and accredited supervisor in the treatment of eating disorders. She is the Founder and Executive Director of BALANCE eating disorder treatment center™ and melainie rogers nutrition, llc in New York City.   In today's episode we get into: What are some warning signs that you have an eating disorder and how to work through them A disordered eating pattern that is spreading in the wellness community  The real root cause to an eating disorder Tangible resources that we can use to overcome an eating disorder/disordered eating + so much more!   CONNECT with Melainie: Facebook: https://www.facebook.com/BALANCEedtc Twitter: https://twitter.com/BALANCEedtx & https://twitter.com/MelainieRogersInstagram: https://www.instagram.com/balancedtx, https://www.instagram.com/redefining_wellness & https://www.instagram.com/melainierogersrdWebsite: https://balancedtx.com/, https://www.mrogersnutrition.com/ & https://www.redefiningwellness.co/ Get the E-book here: https://www.redefiningwellness.co/get-the-ebook-1     CONNECT with Hanna: Instagram: @truewellnesscollective Website: www.truewellnesscollective.com Email: hanna@truewellnesscollective.com  Sign up for the Weekly Newsletter    Please subscribe if you want to hear more and write a review if you liked this episode! 

Shame. Guilt. Secretive thoughts. As women, many of us have insecurities and are lacking freedom in regards to food and body-image. With only 10% of those with an eating disorder actually getting help for their issues, research shows that there are many people who struggle for years and decades with intrusive thoughts and destructive habits. It can be a fine line between being healthy and having it take over your life, mind and time and Melainie Rogers speaks to all of this in her role as an eating disorder specialist.Resources:Episode 2 on Body ImageWebsite for Melainie’s resources and to book a free 20 minute discovery callLet’s connect!BALANCEDTX INSTAGRAMHERSELF INSTAGRAMMEET AMY MEET ABBY

Melainie Rogers, MS, RDN, CDN, CEDRD-S, is a Certified Eating Disorder Registered Dietitian (CEDRD) and Supervisor and is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder and Executive Director of BALANCE eating disorder treatment center™ and melainie rogers nutrition, llc. In this episode, Erin talks to Melainie Rogers about how to know if you have a problem with food. Melainie says to ask yourself: ‘How much of my day do I spend worrying about food?’ If you often ask yourself question after question about food each day, then it might suggest a problem or obsessiveness. We strive to have a neutral relationship with food. Erin likes to think of food as fuel for our bodies. Also, if anxiety is stirred up surrounding food, it could suggest an unhealthy relationship with food. Then, Melainie explains the difference between disordered eating and an eating disorder. These fall along a spectrum. Disordered eating is when symptoms of overeating or restricting occur. These behaviors may happen once a week or once a month. However, it’s still distressing and should be of concern. Someone who is restricting most days of the week or also bingeing, that’s an eating disorder. The symptoms and behaviors are the same, it’s just less frequency. Disordered eating is still important, troublesome, and dangerous. Later, Melainie explains how social media plays a role in our self-image. Social media will give us a constant stream of images for us to compare ourselves to. Pre social media, we were only exposed to TV, magazines, and billboards. With social media, we have it 24/7. As we scroll, we are comparing ourselves. Whenever we compare ourselves to others, it always make us feel bad. Social media is one of the reasons we are seeing an uptick in eating disorders at this time. Stay tuned as Erin and Melainie talk about the relationship between women’s thoughts and their diets, why we need to change our “healthy” eating vocabulary, and much more!   In This Episode:    [00:30]About today’s guest, Melainie Rogers [01:00] How to know if you have a problem with food [03:00] The difference between eating disorders and binge-eating [06:10] How social media plays a role in our self-image [10:05] The connection between women’s thoughts and their diets [13:25] Why we shouldn’t say “clean eating” [17:15] About Orthorexia [20:50] Taking baby steps with your thoughts [24:20] When to take the first step in seeking help   Quotes:    “Disordered eating is like a badly sprained ankle – it’s still really bad, it might bother you for a few years, causing you a lot of pain, distress, and discomfort.”   “When we compare ourselves, we usually feel worse about ourselves; it lowers our self-esteem and lowers our self-confidence. Also, it creates a distortion that we need to look like that person.”  “Our mental anxiety can only increase because we feel like we are performing shortly.”    “The most helpful relationship with people is food neutrality.” Resources: IG: https://www.instagram.com/erinroefit/       website: erinroe.com Facebook page: https://www.facebook.com/erinroefit/   Facebook group: https://www.facebook.com/groups/1208735172667732/ YouTube: http://www.youtube.com/channel/UCVFqZiXhmUD5G3c7fAJ5m-w?sub_confirmation=1   LinkedIn: https://www.linkedin.com/in/erin-roe-564066195/ Pinterest: pinterest.com/erinlr0318 Twitter: https://twitter.com/erinroefit Join my posse at our podcast Facebook group: https://www.facebook.com/groups/MyEmpowerProject/ Redefining Wellness: The Ultimate Diet Free Guide: https://www.amazon.com/Redefining-Wellness-Ultimate-Diet-Guide/dp/1674393180 __________________________ Guest: Melainie Rogers   Feel free to reach out to Melainie below:   Twitter: https://twitter.com/MelainieRogers   Website: https://balancedtx.com/   Instagram: https://www.instagram.com/balancedtx/ Facebook: https://www.facebook.com/BALANCEedtc/   YouTube: https://www.youtube.com/channel/UC6FNWjY30kMH1cFzVz2qvhw   Pinterest: https://www.pinterest.com/balancedtx/   Free Recovery Handbook: https://balancedtx.com/free-eating-disorder-recovery-handbook __________________________

Episode NotesOutline:Meet Melainie Rogers, MS, RDN, CDN, CEDRD-SUnderstanding Eating Disorders & Disordered EatingMelainie's multi-disciplinary approach to treatmentUnderstanding the stigma around eating disordersChanging demographics of those experiencing such challenges (more men, more LGBTQ, more who live in food desserts) Identifying eating disorders & disordered eating; understanding anorexia, bulimia, binge eating disorder and orthorexia Underlying Causes & Societal ChallengesRaising Kids with a healthy relationship with foodThe ultimate goal of treatment & how we can all move in that directionUnderstanding hunger & satietyLinks:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanConnect with Melainie Rogers & Download her free Recovery HandbookQuotes:"About 9-10% of people (approximately 30+ million in the US) will develop an eating disorder in their lifetime and I would estimate, in New York City, probably 90% of people experience disordered eating. " - Melainie Rogers"The ultimate goal is the balanced eater. Food and body neutrality." - Jenn Trepeck

Disordered eating vs eating disorders, how do you know if you have a problem with food/body image?Melainie Rogers, MS, RDN, CDN, CEDRD-S is a Certified Eating Disorder Registered Dietitian and accredited supervisor in the treatment of eating disorders. She is the Founder and Executive Director of BALANCE eating disorder treatment center™ and Melainie rogers nutrition, llc in New York City. Among her many affiliations Melainie is the founder and recent past president of the New York City Chapter of the International Association of Eating Disorder Professionals (IAEDP), an Advisory Board Member at the Center for the Study of Anorexia and Bulimia (CSAB) and a former Board Member of the Binge Eating Disorder Association (BEDA).She is also an adjunct professor in the Department of Nutrition and Food Studies at New York University. Melainie has earned a strong reputation among her colleagues as an expert in the field of eating disorders. She is a dynamic speaker and has been invited to present nationally and internationally on the latest scientific discoveries and treatment approaches within the eating disorder profession. She recently launched and published Redefining Wellness: The Ultimate Diet Free Guide, a free e-book that contains contributions from 150 experts.IN THIS EPISODE YOU’LL HEAR:How Melainie went from Dietician to Eating Disorder specialist (ED)Balanced: Eating Disorder Treatment CenterDisordered Eating VS Eating DisorderMelainie’s support groups + how she works with clientsThe Divine Body Connection10% of people with an ED seek treatmentHow to approach a loved one you believe they have an ED LEARN MORE ABOUT THE GUEST:Redefining Wellness e-book - https://www.redefiningwellness.co/get-the-ebook-1Virtual Eating Disorder Services - https://balancedtx.com/virtual-eating-disorder-supportRecovery Handbook Download - https://balancedtx.com/free-eating-disorder-recovery-handbookCOVID-19 Recovery Handbook -https://balancedtx.com/free-recovery-handbook-coping-with-covid19

Brief Summary & Bio:Today we're talking about stress eating, obsessive dieting, disordered eating (and how that differs from an “eating disorder”), and binge eating. We're all going through a lot in the last several months, and so many of us are turning to food for comfort. Our guest today is a disordered eating specialist and she's here to help us understand how to cope and find support for stress-eating and beyond. She's totally relatable and compassionate, too.Melainie Rogers is a Certified Eating Disorder Registered Dietitian and Supervisor, and she is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder and Executive Director of BALANCE eating disorder treatment center in New York City. She's the co-founder and first President of the International Association of Eating Disorders Professionals New York and currently sits on the Advisory Board with Center for the Study of Anorexia and Bulimia.Join me inside my Facebook group: “The Foundation of Wellness - a Refreshing Diet & Lifestyle Chat”. Go to: facebook.com/groups/FOWpodcast Disclaimer: This information and recording is for informational and educational purposes only.For professional Inquiries contact host Marisa Moon, marisa@ marisamoon.comDo you get Wine headaches? I used to, too! Try Dry Farm Wines, the lab-tested, toxin-free, low-sugar, natural wine (beyond organic). Grab your free bottle with your first order here with our affiliate link: www.dryfarmwines.com/fowpodcast SHOW NOTES begin here:RESOURCES mentioned in this episode:Melainie's Website: Balancedtx.com (in NYC)Free 20 minute Discovery Call Balancedtx.comMelainie's Free book: Redefining Wellness: redefiningwellness.co - Marisa's Website: marisamoon.com - Follow her on Instagram: @marisa_moon_ https://www.instagram.com/marisa_moon_/ - LIKE our podcast on Facebook: facebook.com/FoundationofWellnessPodcast - Follow us on Instagram: @foundationofwellness_podcast, https://www.instagram.com/foundationofwellness_podcast - JOIN Marisa's Facebook Group “The Foundation of Wellness”: facebook.com/groups/FOWpodcast Points of Discussion:- 10 percent of the population will struggle with an eating disorder at some point in their life- Melainie says there's an absolute spike in the number of people reaching out for their help since covid-19- Melainie shares her story about turning to nutrition for heart disease prevention and obesity research- Disordered Eating - not having a neutral relationship with food (vast majority of the population) - Melainie gives examples of disordered eating where we question every decision around food or judge ourselves by our food choices - being neutral around food requires a conscious decision to live that way - “Intuitive Eating” helps keep us neutral around food and mealtime - Discussing environmental factors as a role in disordered eating, stress eating, and overeating - The excessive accessibility of food means the average person will eat 30% more food than they would otherwise - Stress snacking: perhaps we should give ourselves a break at this time. We all comfort eat, and this is an exceptionally challenging time we're living in.- Binge eating due to stress is a cue to reach out for external support (lots of free online support groups now during covid) - Getting support without getting diagnosed with an eating disorder- Book: Redefining Wellness: The Ultimate Diet Free Guide (proceeds go to project heal for eating disorders) - redefiningwellness.co- https://amzn.to/3gIH0CV- Quiz: Do you have an eating disorder? (many of us will be checking all of these boxes) https://balancedtx.com/do-you-have-an-eating-disorder - Normative Discontent: we don't even realize there's so much discontentment within us because it's so normalized (in our society or our circle)- “Health at every size” philosophy- Being more accepting while you're also trying to lose weight- Quarantine mindset tips: - stay “safe, sane, and sober”- How does excessive sugar and carbs affect our stress levels? - try having more protein with your carbs, and be more aware of the conscious choices you are while stress eating- HALT: hungry, angry, lonely, tired (and bored) - notice the urge to turn to food when you experience these states of mind and plan ahead for replacement behaviors or activities. - it takes time to develop enough awareness- Binge eating is often the product of too much food restriction - physiological binge vs emotional binge Intro/Exit Music  - "Ukulele Whistle" by Scott Holmes

Melainie Rogers speaks about Emotional Eating with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on YouTube at https://www.youtube.com/user/weitzchiro/]   Podcast Highlights 5:22  Losing weight is difficult, which is why […]

Are you overeating while being stuck in self-isolation? I get it, and so does my guest for this episode, Melainie Rogers, MS, RDN, CDN, CEDRD-S. Those fancy letters after her name means she’s an expert in disordered eating and eating disorders, and in our conversation, she goes over how we get caught in a cycle of overeating when stressed, why diets don’t work, and disordered eating vs. eating disorders. If you are missing connecting with others over food like I am, this episode will help you get through it. Don't forget to check out our sponsor for this episode, Hero Cosmetics! Try their Mighty Patch with the code "Shameless15" for 15% off at www.herocosmetics.com Key Quotes From This Episode:  “We’re not designed to feel horrendous and overanxious. That’s not a way that we’re designed to exist, so when we are feeling that way, our survival mechanism is to try to bring that down to a more balanced level, and food in this case is seeing a purpose, bu tit also has a side effect, which is more calories than people are used to taking in.” “This may be a very temporary period and not necessarily disordered or an eating disorder because it’s very specific to the current environment. It’s so out of the norm of anything we’ve experienced.” “What was our set weight when we were 20 or 25 is a little bit different to when we’re 40 or 50 or 60 because of a multitude of factors.” “Weight is a range and we may not want to embrace that but there has to be some kind of acceptance around it and moving beyond just body image and weight on a scale even though society tells us it’s so damn important, especially for women.” Connect with Jen and Shamelessly Feminine: Join the Reconstruction™ Facebook group Follow Jen and Shamelessly Feminine on Facebook Follow Jen and Shamelessly Feminine on Instagram Subscribe to the Jen Rozenbaum YouTube Channel This episode was originally published on shamelesslyfeminine.com/episode-71. Produced by Creating Space Communications.

ABOUT MELAINIE ROGERS: Melainie Rogers received her education in Melbourne, Australia where she was born and raised. She obtained her Bachelor's degree in Biochemistry from Melbourne University and completed a Graduate Diploma in Sports Nutrition from Deakin University, Australia. Upon coming to the United States, she earned her master’s degree in Clinical Nutrition at New York University.Melainie is an internationally recognized expert on eating disorders. Among her many affiliations, Melainie is the founder and past president of the New York City IAEDP Chapter, an Advisory Board Member at the Center for the Study of Anorexia and Bulimia and a former Board Member of the Binge Eating Disorder Association. She is a professor in the Department of Nutrition and Food Studies at New York University. Her treatment approach derives from a philosophy based on the principles of Intuitive Eating and Health At Every Size. Melainie has earned a strong reputation among her colleagues for her expertise in the field of nutrition and eating disorders. She is a dynamic speaker and has been invited to present internationally on the latest scientific discoveries and treatment approaches within the eating disorder profession.In 2002, Melainie developed the largest private group nutrition practice specializing in eating disorders in New York City. As she saw a need for more services for eating disorders, she established BALANCE eating disorder treatment center™ in 2009.Melainie is a recognized expert on eating disorders. She is a dynamic speaker and educator and is the co-founder and first President of the International Association of Eating Disorders Professionals (iaedp) New York Chapter and currently resides on the Advisory Board with Center for the Study of Anorexia and Bulimia (CSAB), as well as the Binge Eating Disorder Association (BEDA).Melainie Rogers and her team at BALANCE originated the popular #WakeUpWeightWatchers social media campaign and have been strong advocates speaking out about weight stigma and promoting weight inclusive values. Melainie is the author of an online eBook, now in print, entitled Redefining Wellness: The Ultimate Diet-Free Guide. The publication is a compilation of writings by eating disorder and body-positive advocates from around the world and is a comprehensive international resource guide.CONNECT WITH MELAINIE ROGERS:• Learn more about BALANCE eating disorder treatment• Connect with Melainie on Facebook• Follow @balancedtx and @redefiningwellness for non-diet inspiration on Instagram• Listen to more of Melainie!╴ The Eating Disorder Recovery Podcast╴ The Food Heaven Podcast╴ The Food Psych Podcast• BALANCE eating disorder treatment center™ offers an array of free and low-cost virtual webinars to help those struggling with eating disorders, disordered eating, and body image concerns. You can learn more about BALANCE’s Virtual Services here.• Download BALANCE’s Free Recovery Handbook for clients and loved ones on the road to recovery from an eating disorder.ABOUT THE HOST:Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin and her center’s services, please visit Karin Lewis Eating Disorder Center online. You can connect with Karin on social media by following her on Facebook and Instagram.Are you interested in becoming a guest on our show? If so, please fill out our Guest Application.If you enjoyed the podcast, we would be so grateful if you would please take a minute to leave us a rating/review on Apple Podcasts. Thank you!

Melainie Rogers is someone that I have looked up to for a very long time. I was lucky enough to get to know her while I was living in New York City, even though I wasn’t necessarily practicing in the eating disorder field like I am now.  I’ve always known about her and her treatment center and I’m just in awe of what she’s built. It’s such an honor for me to have her on the podcast. She talks about her unique journey of going from solo dietitian in private practice to a group private practice, to actually building a treatment center that truly supports her mission to support eating disorder recovery and her clients in the best way possible. She’s also growing her virtual practice and offers a variety of online courses that are especially helpful during this COVID-19 crisis.   Melanie has such an incredible mission for her company, I’m excited to see what’s next for her! Some of the topics discussed include: Melainie’s incredible journey to CEO of BALANCE Eating Disorder Treatment Center™ Giving ourselves permission to pivot and evolve in our businesses when we feel called to Shifting into a CEO mindset Learning to delegate to a team For more information, visit https://www.pursuingprivatepractice.com/39

Melainie Rogers MS, RDN, CDN is a Certified Eating Disorder Registered Dietitian (CEDRD) and Supervisor and is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder and Executive Director of BALANCE eating disorder treatment center™ and Melainie Rogers nutrition, LLC in New York City.   Born, raised, and educated in Melbourne, Australia, Melainie earned her Masters in Clinical Nutrition at New York University. She developed her passion for treating clients with eating disorders while working at St. Luke’s-Roosevelt Columbia Obesity Research Center in New York City. Her understanding of the research behind obesity gave her a unique perspective on binge eating disorder and eating behaviors in general. In 2002, Melainie developed the largest private group nutrition practice specializing in eating disorders in NYC before establishing BALANCE eating disorder treatment center™ in 2009.

Melainie Rogers MS, RDN, CDN is a Certified Eating Disorder Registered Dietitian (CEDRD) and Supervisor and is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder and Executive Director of BALANCE eating disorder treatment center™ and Melainie Rogers nutrition, LLC in New York City.   Born, raised, and educated in Melbourne, Australia, Melainie earned her Masters in Clinical Nutrition at New York University. She developed her passion for treating clients with eating disorders while working at St. Luke’s-Roosevelt Columbia Obesity Research Center in New York City. Her understanding of the research behind obesity gave her a unique perspective on binge eating disorder and eating behaviors in general. In 2002, Melainie developed the largest private group nutrition practice specializing in eating disorders in NYC before establishing BALANCE eating disorder treatment center™ in 2009.

Here’s a quick summary from my most recent podcast conversation with Melainie Rogers (Balancedtx.com and @Balancedtx): The 3 Signs To Tell If You Are A Disordered Eater Or Have An Eating Disorder Why Eating and Body Image Disorders Are On The Rise Why Dieting Fails Overall, I was incredibly impressed by Melainie’s clear expertise in the field of eating disorders. She also explains complex topics in an easy to understand way! For example, most people don’t understand why their attempts at weight loss fail. Yet Melanie was able to describe how your fat cells don’t go away when you lose weight, your fat cells only deflate.  And once your fat cells deflate, they trigger your body to start craving foods. And of course ... once you start craving it’s basically all over from there right?! I know you will get a ton of useful information out of this video and podcast.

Dis-ordered eating vs Eating dis-orders, the difference between the two and why mental health issues and Eating dis orders are on the rise? MS, RDN, CDN, Certified Eating Disorder Registered Dietitian(CEDRD) Supervisor and Founder of BALANCE eating disorder treatment center TM . Melainie Rogers answers the questions. #Diet #nutrition #mentalheath --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/delafitpodcast/message

As we find ourselves in the midst of a global pandemic, we wanted to regroup and share what has been helpful in terms of our mental health, how to handle anxiety, and some tips for navigating intuitive eating and body image. If you're struggling with any of this, please don't hesitate to reach out or join us in our private Facebook group for support! On the Pod, We Discuss: What has been helpful for us in terms of mental health during this global crisis 4 ways to support your wellbeing right now, particularly related to handling challenges around food and your body Why Diet Culture awareness and criticism is so important right now And much more Helpful Links: Join our free Facebook group Book suggestions if you have a lot of downtime: Beyond Beautiful, Health at Every Size, Body Respect, Anti-Diet, Intuitive Eating, The F*ck it Diet, Eat to Love, Untamed, Buy Yourself the F*cking Lilles Older podcast episodes related to food freedom and body image to listen to if you haven’t already: Caroline Dooner, Anushcka Rees, Molly Bahr, Melainie Rogers, Emily Murray, Lu Uhrich, Megan Fahey Jaimie Mendell

Today's show might seem like a slight deviation from my usual focus on creating a compassionate vegan world however it's an important topic that's close to my heart. Since starting podcast interviews and chatting with so many passionate, strong and successful individuals it's frankly blown my mind how many of these powerful ladies (and Yes, thus far they have all ... READ MORE The post E671: Eating Disorders Expert Melainie Rogers and Why Diets Don't Work. appeared first on Healthification.

In this episode of the Escape Diet Prison Podcast, I am joined by Melainie Rogers. Melainie is a Certified Eating Disorder Registered Dietitian (CEDRD) and Supervisor and is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder and Executive Director of BALANCE eating disorder treatment center™ and melainie rogers […] The post How to know if you have a problem with food with Melainie Rogers appeared first on Anne-Sophie Reinhardt.

Melainie Rogers, MS, RDN, CDN, CEDRD-S is a Certified Eating Disorder Registered Dietitian and accredited supervisor in the treatment of eating disorders. She is the Founder and Executive Director of BALANCE eating disorder treatment center™ and melainie rogers nutrition, llc in New York City. Among her many affiliations Melainie is the founder and recent past president of the New York City Chapter of the International Association of Eating Disorder Professionals (IAEDP), an Advisory Board Member at the Center for the Study of Anorexia and Bulimia (CSAB) and a former Board Member of the Binge Eating Disorder Association (BEDA). She is also an adjunct professor in the Department of Nutrition and Food Studies at New York University. She recently launched and published Redefining Wellness: The Ultimate Diet Free Guide, a free e-book that contains contributions from 150 experts. Find her on Twitter @MelainieRogers and online at Balancedtx.com. Melainie’s Links: Facebook: https://www.facebook.com/BALANCEedtc  Twitter: https://twitter.com/BALANCEedtx & https://twitter.com/MelainieRogers Instagram: https://www.instagram.com/balancedtx, https://www.instagram.com/redefining_wellness & https://www.instagram.com/melainierogersrd Website: https://balancedtx.com/, https://www.mrogersnutrition.com/ & https://www.redefiningwellness.co/  Our Pages www.facebook.com/1aweekchallenge www.instagram.com/_1aweek www.1aweekchallenge@gmail.com *Trigger Warning* If this episode in anyway made you feel like self harming, or you need in general, please contact one of the numbers provided below. National Suicide Prevention Lifeline: 1-800-273-8255 Depression and Bipolar Support Alliance (DBSA): 1-800-826-3632 SAMHSA Treatment Locator: 800-662-4357

Today I had the privilege of interviewing Melainie Rogers, an Eating Disorder Registered Dietician and the founder of BALANCE Eating Disorder Treatment Center in New York City. She is all about empowering women to beat eating disorders and love themselves and their bodies.We had a great discussion on:What is the difference between disordered eating and an eating disorder.In what ways can social media impact body image?Why diets don't work-can y'all give me an amen-and what's the alternative?She recently launched and published Redefining Wellness: The Ultimate Diet Free Guide, a free e-book that contains contributions from 150 experts. You can find her on Twitter @MelainieRogers and online at Balancedtx.com.Send me a DM on the gram @wellwomennetworkAre you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes!Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read and then highlight you on a future episode. Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.Also join us on Facebook at our Facebook group here! See acast.com/privacy for privacy and opt-out information.

Why We Love Emily: Emily is a non-diet, Health at Every Size registered dietitian that specializes in the treatment of eating disorders & disordered eating, obsessive/compulsive exercise, body image concerns, chronic dieting, and intuitive eating.  Emily uses an eclectic approach, utilizing principles from acceptance & commitment therapy, cognitive-behavioral therapy, and dialectical behavioral therapy to help her clients move towards a path of recovery and healing. When she isn’t at work, you can find her reading, writing, spending time with her husband, singing along to Taylor Swift, or watching videos of puppies on YouTube. On the Pod, We Discuss: Emily’s experience with an Eating Disorder and her personal connection to this work The diagnostic differences between atypical anorexia and the standard classification and why it can be problematic The spectrum of disordered eating to eating disorders and the distinguishing factors Why Intuitive Eating is such an important tool for people recovering from food struggles Why making peace with food and working through any form of disordered eating can be difficult and uncomfortable Emotional eating during the holiday season and what to be aware of if you’re struggling Why restricting before a big meal usually backfires and makes us feel worse Restrictive thinking that isn’t physical but can still affects our eating habits and our body’s response Practical tips for implementing self-care throughout the holiday season Personal boundaries and how to enforce them in a way that works for you Self compassion: why it’s a key part of this process and tangible ways to practice it And so much more Helpful Links: Visit Emily’s blog Follow Emily on Instagram Get Emily’s free holiday survival guide Our interview with Melainie Rogers (episode 33) Health at Every Size by Linda Bacon Beyond Beautiful by Anuschka Rees Our interview with Anuschka Rees (episode 22)

Why We Love Melainie: Melainie Rogers is a Certified Eating Disorder Registered Dietitian (CEDRD) and Supervisor and is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder and Executive Director of BALANCE eating disorder treatment center™ and melainie rogers nutrition, llc. Melainie received her education in Melbourne, Australia where she was born and raised. She obtained her Bachelor’s degree in Biochemistry from Melbourne University and completed a Graduate Diploma in Sports Nutrition from Deakin University, Australia. Upon coming to the United States she earned her Masters Degree in Clinical Nutrition at New York University. Melainie developed her passion for treating clients with eating disorders while working at St. Luke’s-Roosevelt Columbia Obesity Research Center in New York City. Her understanding of the research behind obesity gave her a unique perspective on eating behaviors and binge eating disorder specifically. In 2002, Melainie developed the largest private group nutrition practice specializing in eating disorders in New York City. As she saw a need for more services for eating disorders, she established BALANCE eating disorder treatment center™ in 2009.  Melainie Rogers MS, RDN, CDN, CEDRD is a recognized expert on eating disorders.She is a dynamic speaker and educator and is the co-founder and first President of the International Association of Eating Disorders Professionals (iaedp) New York Chapter and currently resides on the Advisory Board with Center for the Study of Anorexia and Bulimia (CSAB), as well as the Binge Eating Disorder Association (BEDA). Melainie recently launched and published “Redefining Wellness: The Ultimate Diet Free Guide” a free e-book and digital resource available to all that contains contributions from 150 experts redefiningwellness.co Find her on Twitter @MelainieRogers and online at Balancedtx.com. Professional Board Affiliations:  Co-Founder, Past President, iaedp NYC Chapter Advisory Board Member, former Executive Board Member, Center for Study of Anorexia and Bulimia (CSAB) Board Member Binge Eating Disorder Association (BEDA) Former Advisory Board Member for Renfrew Treatment Center New York City On the Pod, We Discuss: Melainie’s treatment center: the work her team does and who they help How she got into this line of work and the intersection with her own journey in recovering from an eating disorder  The Redefining Wellness Project and the catalyst for creating it  The #WakeUpWeightWatchers campaign and what makes dieting behavior so dangerous for children Diet culture, the $70 billion weight loss industry, and why there is still a lack of research around genetics, BMI and weight manipulation How wellness and self-care have been co-opted by diet culture and how focus has shifted to perfectionism and aesthetics How disordered eating can directly cause anxiety and how social media + modern imagery may also have potentially contributed What it’s going to require to shift away from mainstream messaging around dieting as the solution and why we’re only at the tip of the iceberg Melainie’s initial fear of openly sharing her own eating disorder struggle and how her personal experience has impacted her ability to support people Diagnosed eating disorders vs. disordered eating The amount of time and mind space dedicated to thinking about food, exercise, diets and calories for people with disordered eating and clinical eating disorders (as opposed to the “average” person with food neutrality) Veganism, food morality, orthorexia, and how restrictive diets may not be as balanced in terms of essential nutrition How Melainie approached creating the treatment options and support services at BALANCE Why health and weight are not dependent upon one another, and the most recent research around BMI used as a health marker The common themes among people coming to seek treatment for eating disorders and what’s going on under the surface The goal for Redefining Wellness and what we can do to support the mission and spread the anti-diet message And so much more Helpful Links: BALANCE Eating Disorder Treatment Center in New York City The free Redefining Wellness eBook: the diet-free guide for teens and families  The #WakeUpWeightWatchers Twitter campaign Melainie’s mentor, Carolyn Costin, MA, MED, MFT Follow BALANCE on Instagram and Facebook and Twitter Follow Redefining Wellness on Instagram  Follow Melainie on Twitter

Registered dietitian and eating disorder expert Melainie Rogers joins us for a conversation about orthorexia, which occurs when a preoccupation with healthy eating becomes extreme and debilitating. We discuss why orthorexia can be easily missed, signs parents can look for, and steps parents can take to help lower their child's risk. Get our ABC Guide to Body-Positive Parenting. Read full show notes here.

Today, Kathy welcomes Melainie Rogers, MS, RDN, CDN, CEDRD, and their topic is why diets don’t work. They delve into the paradox of how dieting and weight gain go hand in hand, the science behind it, and how it all relates to eating disorders. The information in this episode is so significant we are asking everyone who listens to share it with someone to help spread the word so more people can educate themselves and others on why diets don’t work.

Binge Eating Disorder (BED) is an eating disorder that we have not covered on the podcast but that we do see a lot with our patients. BED is more common than many people think, so we are excited to talk to one of the leading BED experts, Melainie Rogers, a Certified Eating Disorder Registered Dietitian and Supervisor. As a recognized expert on eating disorders, she is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder and Executive Director of BALANCE, an eating disorder treatment center,™ and Melainie Rogers Nutrition, LLC, which are both located in NYC. In this episode, we talk to Melainie about what binge eating disorder is, who it affects, tips for being more mindful eaters, and more!  Check out the full post here: https://foodheavenmadeeasy.com/the-truth-about-binge-eating-disorder-with-melainie-rogers

Internationally-renowned registered dietitian and eating disorder expert, Melainie Rogers, joins us to talk about recovering from an eating disorder with nutrition therapy. We discuss: Melanie’s background, expertise, and how she got into the eating disorder field Melanie’s own recovery and being a recovered clinician Why diets don’t work How diets are harmful How our bodies fight diets and weight loss Why all food groups are important Problematic aspects of clean eating How to balance honoring our nutritional needs with fun and satisfaction with food How to be recovered in a world that is not recovered Melainie Rogers MS, RDN, CDN, CEDRD is a Certified Eating Disorder Registered Dietitian and Founder of BALANCE eating disorder treatment center™ which offers outpatient programs treating the spectrum of eating disorders, in the heart of New York City. She has worked extensively in obesity research at Columbia’s Obesity Research Center, NYC and developed the nutrition component of the Beth Israel Medical Center weight loss surgery program.  Melainie also co-founded and was first President of the iaedpNY Chapter a non-profit organization that provides education for professionals who work in the eating disorder field. Melainie is a frequent speaker, nationally and internationally, including her native Australia. She has contributed to several publications and has appeared on the Today Show, The Early Show, The Big Idea with Donny Deutsch, MSNBC and Channel 11 Evening News as a nutrition expert. Find more info about Melainie at www.balancedtx.com This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.  Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and supervision for eating disorder professionals seeking their IAEDP certifications. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.  Want a free sample of Dr. Anderson’s book, Recover Your Perspective? Sign up at www.eatingdisorderrecoverypodcast.com or email us at podcast@eatingdisorderrecoverypodcast.com to request to be added to our email list.  Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861

Balance Eating Disorder Treatment Center founder Melainie Rogers discussesdisordered eating and eating disorders in pregnancy and postpartum withhost Dr. Carly Snyder on this week's MD for Moms.

Balance Eating Disorder Treatment Center founder Melainie Rogers discussesdisordered eating and eating disorders in pregnancy and postpartum withhost Dr. Carly Snyder on this week's MD for Moms.

Today, Kathy welcomes Melainie Rogers, and in this timely episode, they discuss how to maintain positive body image in the warm weather months.

This week marks three years that we've been making the podcast! To celebrate, Christy talks with her colleague and mentor Melainie Rogers, founder of Balance Eating Disorder Treatment Center in New York City. Melainie shares how growing up in a farming family influenced her relationship to food, how she developed and recovered from an eating disorder, why she began sharing her recovery story with clients, and lots more. Plus hear how the podcast and Melainie helped change the course of Christy's career!  Melainie Rogers, MS, RD, CEDRD is a registered dietitian and Founder of BALANCE Eating Disorder Treatment Center in New York City. BALANCE offers a variety of outpatient programs including a day treatment program, an evening intensive outpatient program, an adolescent program, nutritional counseling, and a men’s group. Melainie is a nationally recognized expert on eating disorders and has spoken at national and international professional conferences on various topics related to the research and treatment of eating disorders. She works extensively to support the eating disorder community and specializes in the treatment of binge eating disorder (BED). Melainie is the co-creator of the Reframing Recovery treatment model, uniquely designed to treat clients suffering from BED. Among her many affiliations, Melainie Rogers is the founder and recent past president of the New York City Chapter of the International Association of Eating Disorder Professionals (IAEDP) and an Executive Board Member of the Center for the Study of Anorexia and Bulimia (CSAB). She is also an IAEDP Approved Supervisor in the treatment of eating disorders. Melainie has appeared on television and radio including the Today Show, The Early Show, MSNBC, and others. Find her on Twitter @MelainieRogers and online at Balancedtx.com. To learn more about Food Psych and get the resources mentioned in this episode, head on over to the show notes! Ready to make peace with food? Join Christy's intuitive eating online course!  How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!