Justina is your insightful + inspiring best friend. She will help you see your blind spots & be your biggest hype woman to achieve your wildest ambitions! She explores faith & psychology-based concepts to help you get out of your own way & step into the
In this empowering episode, we unpack what boundaries really are—beyond the buzzwords. If you're a sensitive, ambitious woman who struggles with saying no, overgiving, or feeling drained, this episode is for you.You'll learn:What boundaries actually are (internal vs. external)How to tell when a boundary is neededSimple scripts to set them without guiltCommon myths that keep women stuck in burnoutWhy boundaries are an act of self-respect, not selfishnessWith insights from experts like Dr. Henry Cloud, Terri Cole, Robin Norwood, and more—this episode gives you the clarity and tools to start honoring your time, energy, and peace.Quote to Remember:“You teach people how to treat you by what you allow, what you stop, and what you reinforce.” – Dr. Henry Cloud
For the woman who feels stuck in either/or black/white thinking.
When we make decisions based on someone else's ideas, standards, and judgments, we end up creating a life where we feel stuck, powerless, and unhappy. Listen in to test your thoughts and beliefs.
In this episode, we dive into the power of keeping promises to yourself and the importance of following through on commitments, no matter how small. Justina shares her personal journey of overcoming the fear and resistance to stepping outside her comfort zone and why it's crucial for building self-worth and confidence. She breaks down how even the smallest actions toward change can lead to big transformations and help you break free from old patterns that no longer serve you.We also discuss how negative thoughts can keep you stuck, and how to recognize them as mere distractions when you're on the path to growth. If you're ready to make bold decisions, set healthy boundaries, and embrace your authentic self, this episode is for you. Tune in for practical tips on moving past self-doubt and taking action toward the life you truly desire.Timestamps:0:00 - Intro1:40 - The struggle of following through on commitments4:15 - Why we avoid discomfort and stay in our comfort zones7:05 - The connection between self-worth and keeping promises to yourself10:30 - The role of negative thinking and how to shift it13:20 - Taking small steps outside your comfort zone for big growth16:00 - Embracing discomfort for transformation18:45 - How to overcome people-pleasing and live authentically20:30 - Final thoughts & actionable takeaways
Listen in if you struggle with caring too much of what others think of you.
If you find yourself ruminating and unable to shake procrastination, this episode is for you.
Overwhelmed & Anxious About The Holidays? Listen to Lift Your Energy (BONUS)
Listen in for a big podcast update!
Join the free Thriving After Abuse Online Summit!: https://www.thrivingafterabusesummit.com/justina/ Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes Join the Nervous System Reset Mini-Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from codependency, people pleasing, people pleasing recovery, healing after emotional abuse, healing after narcissistic abuse, highly sensitive women, empaths, boundaries, higher self, self love, healing after trauma and good girl conditioning
Join the free Thriving After Abuse Online Summit!: https://www.thrivingafterabusesummit.com/justina/ Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes Join the Nervous System Reset Mini-Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from codependency, people pleasing, people pleasing recovery, healing after emotional abuse, healing after narcissistic abuse, highly sensitive women, empaths, boundaries, higher self, self love, healing after trauma and good girl conditioning
Join the free Thriving After Abuse Online Summit!: https://www.thrivingafterabusesummit.com/justina/ Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes Join the Nervous System Reset Mini-Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from codependency, people pleasing, people pleasing recovery, healing after emotional abuse, healing after narcissistic abuse, highly sensitive women, empaths, boundaries, higher self, self love, healing after trauma and good girl conditioning
Join the Nervous System Reset Mini-Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from codependency, people pleasing, people pleasing recovery, healing after emotional abuse, healing after narcissistic abuse, highly sensitive women, empaths, boundaries, higher self, self love, healing after trauma and good girl conditioning
HAPPY 200 EPISODES!!! Use this Starbucks gift card to buy you something sweet! https://starbucks.cashstar.com/gift-card/view/ImeBNkmfxPYcNUGWga8b7ZnME/aMmCcr/ Join the Nervous System Reset Mini-Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28
Key Themes: Subconscious Thought Patterns: How most daily thoughts are recycled from the past. Body Awareness: Connecting to your body's felt experiences to recognize and address emotions. Reparenting and Self-Compassion: Tapping into the higher self to guide and comfort the wounded inner child. Empowerment Through Choice: The importance of realizing the power to choose new thoughts, beliefs, and behaviors. Healing from Past Wounds: Breaking free from limiting stories rooted in childhood trauma or conditioning. Practical Steps for Transformation: Awareness, validation, and creating new stories. Guided Meditations: https://youtu.be/ZuqXf9T6bpM?si=lkjsynoJzcHwN9fm https://youtu.be/szINHaRLFOE?si=E87U_pIykb6viYg2 Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes Join the Nervous System Reset Mini-Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from codependency, people pleasing, people pleasing recovery, healing after emotional abuse, healing after narcissistic abuse, highly sensitive women, empaths, boundaries, higher self, self love, healing after trauma and good girl conditioning
Today's Episode is an Inspirational Monday Quick One! Join the Nervous System Reset Mini-Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself: justina-s-school7.teachable.com/p/nervoussystemreset Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotify https://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships
Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships
Join the next monthly embodiment session: https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself: justina-s-school7.teachable.com/p/nervoussystemreset Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships
Listen in if you're stuck in overconsumption
The beliefs that keep us small playing nice and being a good girl
Join the Nervous System Reset Mini-Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset Join the next monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classes Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships
WAYS TO WORK WITH ME: Book a Quick Relief Call https://calendly.com/justinabutler/quick-relief Join the Calm Confidence Course:https://justina-s-school7.teachable.com/p/free-woman-healing-intensive1 Apply for 1:1 Coaching:https://justinabutlercoaching.lpages.co/coaching-apply/ Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships
Book a Quick Relief Call https://calendly.com/justinabutler/quick-relief Join the Calm Confidence Course: https://justina-s-school7.teachable.com/p/free-woman-healing-intensive1 Apply for 1:1 Coaching: https://justinabutlercoaching.lpages.co/coaching-apply/ Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships
Book a Quick Relief Call https://calendly.com/justinabutler/quick-relief Join the Calm Confidence Course:https://justina-s-school7.teachable.com/p/free-woman-healing-intensive1 Apply for 1:1 Coaching:https://justinabutlercoaching.lpages.co/coaching-apply/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28
Listen in --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
Listen in --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
GO DEEPER WITH ME: Join the Calm Confidence Course:https://justina-s-school7.teachable.com/p/free-woman-healing-intensive1 Apply for 1:1 Coaching:https://justinabutlercoaching.lpages.co/coaching-apply/ Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
Living with intention --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
Listen in for gems and an exciting announcement at the end!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
Join the next free monthly embodiment session: https://coachjustina.myflodesk.com/bog5cplkiy Join the Calm Confidence Course: https://justina-s-school7.teachable.com/p/free-woman-healing-intensive1 Apply for 1:1 Coaching: https://justinabutlercoaching.lpages.co/coaching-apply/ Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
Listen to hear the news of a big shift happening --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
Join the next free monthly embodiment session: https://coachjustina.myflodesk.com/bog5cplkiy Join the Calm Confidence Course: https://justina-s-school7.teachable.com/p/free-woman-healing-intensive1 Apply for 1:1 Coaching: https://justinabutlercoaching.lpages.co/coaching-apply/ Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
Join Calm Confidence (nervous system regulation): https://justina-s-school7.teachable.com/p/free-woman-healing-intensive1-purchased Join the House of Freedom: https://patreon.com/FreeWomanPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Apply for 1:1 Coaching:https://justinabutlercoaching.lpages.co/coaching-apply/ Receive weekly letters of hope to support your healing in your difficult relationship: https://coachjustina.myflodesk.com/weeklylettersofhope Anonymously ask Justina anything about your difficult relationship and she will answer it on the podcast: Email helloJustinabutler.com Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
Join Free Embodiment Session: https://coachjustina.myflodesk.com/bog5cplkiy?fbclid=PAZXh0bgNhZW0CMTEAAaZx0i16Fmtst5bWMlGV60tEBgx8aTOaV046B90XiuGiFq9sHbsMCJaSaCg_aem_Afr2m3PGXYGTpvxqXUiDpLQxpU8cbeYau6KJIIVOKtnO5IDHIbWwXVkKUR3-qvrcw_R9pKi_T31vGzloU5ECeGCW --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
https://buy.stripe.com/dR6eVp8wG8yE3zG3cE An episode on the fear that holds you back and how to step into the next level of what you desire --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
Join the House of Freedom: https://patreon.com/FreeWomanPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Apply for 1:1 Coaching:https://justinabutlercoaching.lpages.co/coaching-apply/ Receive weekly letters of hope to support your healing in your difficult relationship: https://coachjustina.myflodesk.com/weeklylettersofhope Anonymously ask Justina anything about your difficult relationship and she will answer it on the podcast: Email helloJustinabutler.com Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
Apply for 1:1 Coaching:https://justinabutlercoaching.lpages.co/coaching-apply/ Receive weekly letters of hope to support your healing in your difficult relationship: https://coachjustina.myflodesk.com/weeklylettersofhope Anonymously ask Justina anything about your difficult relationship and she will answer it on the podcast: Email hello@justinabutler.com Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
Apply to work 1:1 https://justinabutlercoaching.lpages.co/coaching-apply/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
Apply for 1:1 Coaching:https://justinabutlercoaching.lpages.co/coaching-apply/ Receive weekly letters of hope to support your healing in your difficult relationship:https://coachjustina.myflodesk.com/weeklylettersofhope Anonymously ask Justina anything about your difficult relationship and she will answer it on the podcast: Email hello@justinabutler.com Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
Apply for 1:1 Coaching:https://justinabutlercoaching.lpages.co/coaching-apply/ Receive weekly letters of hope to support your healing in your difficult relationship:https://coachjustina.myflodesk.com/weeklylettersofhope Anonymously ask Justina anything about your difficult relationship and she will answer it on the podcast: Email hello@justinabutler.com Follow behind the scenes on Instagram https://www.instagram.com/freewoman.podcast/ Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
Join DETACH: A Live Class Experience to Help You go From Losing YourSelf in an Emotionally Abusive Relationship to Practicing Healthy Detachment. Sign up at https://justinabutlercoaching.lpages.co/sovereign/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
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