No Cuffs No Chains

In today's episode, @oblack11 takes the time to fill out his California ballot on Election Day, November 5, while diving into the props and educating himself on what to vote Yes or No on. He does this authentically, in front of the camera, sharing his real thoughts and feelings about some of the props. This episode is all about learning, engaging with the process, and making informed decisions. We missed our co-host @liv_different22 today, but the conversation is still raw and educational. Tune in as we continue to explore the political landscape and challenge ourselves to become more informed voters!

In this episode, hosts @oblack11 and @liv_different22 dive into the Florida ballot, breaking down each amendment and learning what's really at stake. We're not political experts—just real people taking the time to make informed choices. If you're serious about understanding what you're voting for, join us on this journey! Listen, follow, and subscribe on YouTube, Spotify, and iTunes Podcasts. Stay connected with us on social media at @nocuffsnochains for updates and new episodes!

Election season is here, and @nocuffsnochains is bringing the unfiltered truth! Hosts @oblack11 and @liv_different22 dive deep into the 2024 candidates, with Liv sharing his pick and O pushing back for a deeper perspective. Voting is more than a box to check—it's about making informed decisions!

Get ready for an episode that bridges the past and present in a way you've never heard before! Hosts oblack11 and liv_different team up with guest Styles to break down the real differences between growing up then and now. From epic shifts in style and tech to the changing pressures young people face, this episode is packed with stories, laughs, and eye-opening perspectives. Don't miss this powerful conversation that reveals how each generation forges its own path—and why these shifts matter more than ever. Tune in, and let's navigate the new age together!

In this episode, we delve into the personal stories of Nikki and Jay, who bravely share their experiences with the Orange County Sheriff's Department. Nikki recounts the tragic loss of her husband at the hands of police K9s, while Jay discusses his ongoing struggle against harassment as he seeks to make a positive impact in his community. Together, they shed light on the harsh realities of police brutality and the systemic issues that persist.

"In this powerful episode, Micah Haran Bey shares his shocking and emotional story of being wrongfully arrested, held in jail for over a year without any charges, and targeted by a corrupt system that nearly cost him his life. Join hosts @oblack11 and @liv_different22 as they give Micah the platform to reveal the details of his harrowing experience with a judge and corrections officers who tried to silence him forever. Building on the impactful testimony of Eric Richardson, Micah's story brings even more awareness to the injustice faced by so many within the criminal justice system. Listen in as he sheds light on his battle for survival and the resilience that kept him fighting for freedom. This is more than just a story—it's a call to action. We're here to break the chains of injustice and amplify voices that need to be heard. Tune in now and join the movement. Available on Spotify, iTunes Podcasts, and wherever you get your podcasts. #JusticeForMicah #BreakTheChains #NoCuffsNoChains #PrisonReform"

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"Join host @oblack11, co-host @liv_different22, and special guest Professor and PhD candidate Vernon Headley in this insightful episode as we delve into the true power of voting. Discover why it's essential to look beyond presidential elections and focus on how local and state elections can profoundly affect our communities. We'll discuss the importance of staying informed, educating ourselves, and actively participating to drive meaningful change. Don't miss this opportunity to learn how every vote can make a difference in shaping the future of our society!"

Welcome to 'No Cuffs, No Chains' podcast! Join hosts @oblack11 and @Liv_different22 as they explore 'Breaking the Cycle: Parenting Realities in Black & Brown Communities'. In this episode, they're joined by @t.r.m.g.we.got for a deep dive into cultural perspectives and societal challenges in parenting. Please note: the episode begins with music for ambiance. We do not own the rights to the music played. Tune in for insightful conversations and subscribe on YouTube, Spotify, and Apple Podcasts. Follow us @nocuffsnochains for more episodes. #ParentingRealities #BlackBrownCommunities"

In this episode, we explore the complexities of marriage and relationships: Cultural Insights: Comparing relationship dynamics across cultures, with a focus on the African American community. Understanding Needs: Delving into what both women and men require from their partners for a fulfilling relationship. The Vetting Process: Essential factors to consider when selecting a life partner. Guest Perspectives: Married: Sharing experiences, joys, and challenges of long-term relationships. Divorced: Reflecting on the journey through divorce and the lessons learned. Single: Discussing thoughts on marriage and future aspirations. Join us for a captivating discussion spanning cultures and relationship experiences, offering valuable insights for everyone, whether married, divorced, or single. Tune in for an enlightening conversation on love, commitment, and cultural influences in relationships.

In this episode, we delve into the complex and multifaceted issue of gender division. We explore how societal norms, cultural expectations, and systemic biases contribute to gender disparities in various aspects of life, including the workplace, education, and home. Our guests share personal stories and expert insights, shedding light on the challenges and progress towards gender equality. Join us as we discuss actionable steps and solutions to bridge the gender divide and create a more inclusive future for all. *we do not own the rights to the music!*

Ever wondered what happens in a man's mind regarding love? Dive deep with us into the male psyche as we unravel the mysteries of relationships, including the red flags we watch for before diving into a relationship. We're spilling all the secrets from the primal desires that keep them hooked to the warning signs that send them running! To sweeten the deal, we're rewinding the clock with the soulful melodies of Luther Vandross because music has always been the language of love. Catch us live on YouTube, Facebook, and Instagram @nocuffsnochains every Friday evening. Times will be announced a few days before the live event, so stay tuned! Plus, subscribe to our YouTube channel and follow us on Spotify, Apple Podcasts, and more for exclusive content and updates. Take advantage of the ultimate relationship revelations!

Join us on "Shades of Truth," where we delve deep into Black America's complexities and challenges. In this episode, we confront uncomfortable truths about our community, expressing love and frustration for our people. With esteemed guest Vernon Headley, a professor and Ph.D. candidate, we engage in an intellectual dialogue exploring the negative realities within Black American culture. From the divisive impact of gender division to the prevalence of harmful stereotypes, we confront issues head-on, highlighting the urgent need for change. We discuss the concerning trend of prioritizing pop culture over our rich history, the absence of contemporary Black leaders, and the dwindling power of the Black dollar. While acknowledging the efforts of those striving to unite our community, we recognize the immense work ahead. Together, we aim to spark meaningful conversations and inspire collective action towards a brighter future for Black America. Join us as we navigate the complexities, confront the challenges, and strive for unity and progress.

Join us for a raw, impassioned dialogue between host and soon-to-be Ph.D. educator Vernon Headley as we peel back the layers of America's distractions. In this intense episode, we dissect the government's fixation on banning TikTok while critical issues like human trafficking, poverty, and drug trafficking remain unchecked. Prepare for an unfiltered, aggressive conversation as we challenge the status quo and demand accountability where it truly matters. Strap in for an eye-opening journey into the heart of America's priorities – it's time to confront the truth.

Title: "Breaking Chains: Redefining Masculinity Unapologetically!" Summary: Get ready for a jaw-dropping ride in the latest episode of No Cuffs No Chains podcast!

In this episode, the hosts of the "No Cuffs No Chains" podcast were dedicated to emphasizing specific themes. They took the time to discuss and recap an episode from "Club Shay Shay," featuring Shannon Sharpe's interview with Kat Williams. The episode gained attention for Kat Williams' controversial revelations, sparking varied reactions. No Cuffs No Chains podcast is known for its commitment to highlighting positivity and providing solutions; it delved into topics such as power dynamics among the wealthy and the compromises some make for success. The hosts explored whether one would sacrifice integrity for financial gain, stressing that not all money is worth pursuing. The primary objective was to educate the audience, and the episode concluded with a poignant clip from the late Bernie Mac, offering both humor and insightful perspectives. Additionally, the hosts featured Goldrose as the artist of the week.

In this special New Year's episode of the No Cuffs, No Chains Podcast, hosts Oblack and Liv embark on a candid exploration of the multifaceted realm of religion. Together, they unpack the merits and drawbacks of various belief systems, addressing the evolving landscape of education and the intriguing juxtaposition of God's removal and the inclusion of topics like homosexuality. Join the conversation as they advocate for personal growth and positive impact, irrespective of religious affiliations.

In this empowering episode of No Cuffs No Chains Podcast, the hosts delve into the profound concept that "health is wealth." The discussion spans the dimensions of physical, mental, and spiritual health, unraveling insights on enhancing our well-being. The hosts shed light on a concerning paradox: while America spends the most on healthcare globally, it lags in overall health compared to other nations. With impactful statistics, they explore the disparities, urging listeners to contemplate the need for a paradigm shift in our approach to health. The episode becomes a beacon of motivation as the hosts tackle the challenges of initiating a health transformation. They emphasize the crucial step of maintaining consistency once the journey toward a healthier lifestyle begins. The conversation evolves into a commitment to break the generational curse, highlighting the urgency of prioritizing and improving overall health for a brighter and more resilient future. Please tune in for an insightful and motivating episode as the hosts navigate the intricate tapestry of health, encouraging listeners to seize control of their well-being and rewrite the narrative for future generations. Health truly is the cornerstone of a prosperous life.

In this candid and impactful episode, the hosts, joined by a special female guest, dive deep into the complexities of transgender issues within the wider scope of feminism. The special guest shares her unique perspective, shedding light on how she felt disrespected by certain transgender comments, offering a poignant look into the challenges faced by biological women in these discussions. Together, they explore the sentiments expressed by a transgender individual who claimed that natural women are gatekeeping womanhood, sparking a sincere exploration of differing opinions. The hosts assert their commitment to open dialogue, ensuring an authentic expression of thoughts while addressing concerns about potential overstepping of bounds within the LGBTQ+ community. The episode takes a powerful turn as they discuss the belief that transgender individuals are not considered "natural." The hosts express their right to disagree with certain aspects of LGBTQ+ activism, maintaining a firm stance against disrespect. The special guest's insights contribute significantly to the conversation, providing a crucial female perspective on the challenges faced by women in these discussions. The dialogue extends to the media's role, suggesting that same-sex activities should be excluded from movies, especially those targeting younger audiences. The hosts share the viewpoint that such content may not align with what is considered 'natural,' emphasizing the challenges parents face in explaining these concepts to their children. Throughout the episode, the hosts and special guests collaboratively strive to create a space for open dialogue, acknowledging the complexities of the conversation without compromising on authenticity and respect. This episode serves as a platform for diverse perspectives, advocating for inclusivity in discussions surrounding transgender issues and LGBTQ+ representation.

In a riveting episode brought to you by the No Cuffs No Chains Podcast, our hosts tackle the complex subject of nepotism, delving into its pros, cons, and far-reaching effects on the workplace. Join us in this eye-opening conversation, titled "Navigating Nepotism: Unveiling the Pros, Cons, and Workplace Impact," as we explore the nuances of favoritism rooted in family connections. Backed by compelling statistics, our hosts dissect the multifaceted nature of nepotism, offering listeners a comprehensive understanding of its prevalence and consequences across diverse industries. From hiring practices to the dynamics of team cohesion, the statistics presented in this episode serve as a foundation for an insightful discussion on the real-world implications of familial connections in professional settings. The No Cuffs No Chains Podcast provides a platform for a candid examination of the pros and cons of nepotism, addressing both its potential benefits, such as increased trust within teams, and the pitfalls, such as undermining meritocracy and breeding resentment. This episode not only serves as an exploration of the phenomenon itself but also as a reflection on how organizations can proactively address and mitigate the negative effects of nepotism. Tune in to gain valuable insights, backed by data, into the world of nepotism and its profound impact on the dynamics of the workplace. Join the No Cuffs No Chains Podcast community in this crucial conversation that brings transparency to an often-discussed yet often misunderstood aspect of the professional world. #NoCuffsNoChainsPodcast #NepotismDebate #WorkplaceInsights #PodcastDiscussion #ProfessionalDevelopment #StatisticsInPodcasting

In this special New Year's episode of the No Cuffs, No Chains Podcast, hosts Oblack and Liv embark on a candid exploration of the multifaceted realm of religion. Together, they unpack the merits and drawbacks of various belief systems, addressing the evolving landscape of education, the intriguing juxtaposition of God's removal, and the inclusion of topics like homosexuality. Join the conversation as they advocate for personal growth and positive impact, irrespective of religious affiliations.

In this insightful episode, the hosts embark on a reflective journey, delving into the wisdom and experiences they've gained over the years. The central theme revolves around the question: What would they tell their younger selves now, armed with the knowledge and education life has provided? Listeners are treated to a heartfelt conversation as the hosts share personal anecdotes and pivotal life lessons. From navigating relationships to embracing failure as a stepping stone to success, the hosts candidly explore the pivotal moments that shaped their perspectives. The episode is a tapestry of wisdom, covering a spectrum of topics that resonate with anyone on their journey of self-discovery. Whether it's advice on career choices, the importance of self-care, or the value of resilience, the hosts offer guidance that transcends generational boundaries. Listeners can expect a mix of nostalgia and humor as the hosts reflect on their past selves with empathy and understanding. The episode serves as a source of inspiration, and a reminder that growth is a continuous process, and every step taken contributes to the person one becomes. "Reflections: What We'd Tell Our Younger Selves" is a testament to the transformative power of life's lessons and the enduring spirit of self-improvement. Tune in for a captivating journey through time and wisdom that will leave you contemplating your own journey and the advice you would give to your younger self.

In this episode, we delve into the reasons behind men's hesitation to open up and be vulnerable. Exploring the complexities and societal factors at play, we dissect the barriers that often prevent men from expressing their genuine emotions. Join us as we unravel these challenges, aiming for a deeper understanding of the dynamics influencing men's willingness to share their feelings.

On this episode, a special guest, Coach Lowery, joined us to discuss an incident in Apopka Flordia where one of his football players shot two of his teammates due to being "bullied," This incident has opened our eyes. We have decided to look deeper into the violence that is taking place in our communities because violence is steadily increasing. We need to do more as a community to stop the violence.   A few facts:  Young Black Americans (ages 15 to 34) experience the highest rates of gun homicides across all demographics. Black Americans are ten times more likely than white Americans to die by gun homicide. In 2020, 12,179 Black Americans were killed with guns, compared with 7,286 white Americans: While Black Americans made up 12.5 percent of the U.S. population that year, they were the victims in 61 percent of all gun homicides Learning these facts and growing up in these communities where gun violence is getting out of hand, we decided to discuss the problem and give some solutions on how we as a community can start fixing this problem. Some solutions we discussed were parents need to start holding themselves accountable and start parenting and stop trying to be their children's friend; adults in the community need to start being better role models to the children in their community. Our kids are drying rapidly, and we need to do more to try and stop the violence by mentoring, educating, and therapy. If you have more topics you would like to hear us discuss, send them to us on IG @nocuffsnochains

Did a Montgomery, Alabama, riverfront brawl help us or harm us as a community? Did this brawl show the world that we are capable of sticking together? We discussed our thoughts and opinions on how we felt about the Montgomery brawl. Is this brawl a celebration, or is it an example of how we are going to continue to come together and fight for one another? When we mention fighting, it does not mean it has to consist of violence. We can fight each other in many other ways without using actual violence.

In this episode, we discuss what womanhood means to us after someone from the LGBTQ community made statements that womanhood and menstruation don't belong to biological women. A celebrity, Jess Hilarious, commented on the remark and posed the question, “Who is going to stand up for biological women?” Now she is facing backlash for speaking on how she feels. On this platform, we keep it authentic and want to educate all generations. As a reminder, be very cautious about what you support and listen to. We are with and standing up for our women!!!

We have to be selective on who we follow and who we idolize now a days. There are a lot of false idolize that are trying to lead us and the next generation down the wrong path. This episode we discussing the pros and cons of following the wrong individuals and/or following the wrong crowd. We also shared our role models and how they helped mold us to be the individuals we are today.

Studies say that the average lifespan of the dollar is approximately 28 days in Asian communities, 19 days in Jewish communities, 17 days in white communities — and just six hours in Black communities. Why does the dollar only circulate for 6 hours in the black community? What are some steps we can take to start changing this stigma and the statistics? From our experience we do know some of our people in the black community can be their own worst enemy at times, but our mission is to try to change the past, present and future generations!! Is it a stigma or is it a reality that the black community can't work together?

What is toxic masculinity? What is masculinity? During this episode we wanted to challenge a few of our followers prospectives on the phrase toxic masculinity. We took the time to discuss masculinity and toxic masculinity from a man's prospective. You can follow us on Instagram @nocuffsnochains. The artist of the week is Kia Harper!! You can find her music on all major plate forms such as YouTube, Spotify, Apple Music and more. Go support this talented lovely lady. Her Instagram is @itskiaharper

Feminism is the advocacy of women's rights on the ground of the belief in the social, economic, and political equality of sexes. The belief that men and women should have equal rights and opportunities. The doctrine advocating social, political and all other rights of women equal to those of men. We believes today's society has changed the true definition of feminism. From our experience we have noticed feminism has become much more about hating men then empowering women. We advocate for women to be treated equal in certain areas, but we do not support feminist that tear down or bully men. This episode we are challenging your prospectives on feminism and it's meaning. Does modern feminism look different now than when it first started? Follow us on Instagram @nocuffsnochains. Share our podcast with family and friends!

Racism, oppression, and segregation are real issues that many black Americans have endured for years and are still encountering today. In this episode, @liv_different22 and @oblack11 challenge each other's perspective on these topics as they discuss the following questions: Does racism continue to hold us back in today's society? Is it possible for us to ever overcome racism? Are there any concrete ways to navigate through racism? After tuning in, share this episode with your family and friends to possibly challenge their perspectives!

Police brutality is a civil rights violation that occurs when a police officer inflicts excessive and, sometimes unnecessary, force upon a civilian. It is a continuous act that unfortunately continues to strike in minority communities. Many African Americans, such as George Floyd, Trevon Martin, Breonna Taylor, and Tyre Nichol, have been killed due to police brutality. This type of brutality continues to target African Americans without justice served. It is time to educate ourselves and come together to stop the attack on African Americans because nothing else is working. Blacks are being shot down in the streets by police officers every month, which is unacceptable and has to stop. Aren't you all tired of turning on the news and hearing another one of our brothers and/or sisters has lost their life due to police brutality? We decided to share our experiences with police brutality and discuss solutions for police brutality and other unlawful actions. Follow us on IG @nocuffsnochains

Accountability, both from within and externally, is an important skill in achieving one's goals. The word accountability is usually avoided because it's not something that is taught at an early age. So in this episode, we talked about it because we believe more of us need to start holding ourselves, and others, accountable for our actions. because where there is no accountability there will also be no responsibility. Follow us on Instagram @nocuffsnochains

How do you feel about getting the jab? In this episode, we share and discuss our thoughts about COVID-19 and the vaccine. We live in a world where most people are followers of the majority. On our platform, we want to encourage everyone to think for themselves. Take the time to educate yourself instead of listening and following the masses. We want to thank Brill for coming and blessing us with his knowledge and honest opinion on the topic. You can follow him on Instagram @brill_6. You can also follow us on all social media platforms @nocuffsnochains.

All over the world, women are enraged about the Supreme Court overturning the abortion rights case, “Roe vs Wade”. In this episode, we discussed this overturning and were joined by two special guests, Nae and Sydnee. As a podcast facilitated by two black men, we felt it was only right to discuss this issue with two other black women who happen to be a doctor and a marketer/life coach. These are two black women that rock! You can follow them both on Instagram @soulfulsyd_ and @naebid_ You can also follow us on all social media platforms @nocuffsnochains.

We're sure many of us have played a sport or have watched some type of sporting event. For those of us that played, we know what it takes behind the scenes, and remember the valuable lessons we learned to thrive as a team. Tune in as we discuss how sports helped shape us into the men we are today! We want to give a special shout-out to Kenny Shaw, an FSU national Champion, professional athlete, coach, father, and amazing role model, for taking the time to join us on our platform. Anything we put our mind to we can accomplish, as long as we work hard and stay consistent. Follow Kenny and his nonprofit on IG @Kshaw81 and @shasrawacademy. Kenny Shaw is doing some great things for the youth in Central Florida. You can also follow our podcast on all social media platforms @nocuffsnochain.

“Loyalty: a strong feeling of support or allegiance to something” Have you ever been loyal to someone or something and the loyalty wasn't reciprocated? It's a big key to relationships, but how can you be loyal to anything if you aren't loyal to yourself? Even in our community, we're unloyal to each other. Do we have to build trust with our community to be loyal to one another? (We discuss this topic in our new podcast !) We want to give a special shout-out to Style and Brill for joining us and discussing this topic. You can follow & support them on IG @l.o.r.t.apparel and @brill_6 You can follow us @nocuffsnochains! Like, Comment, and Subscribe! Also, feel free to DM us topics that you would like to hear us discuss.

In this episode, we discussed experiences that we believe helped develop us as men. In this society, men are frequently put down. So if anything, we as men need to uplift and hold each other accountable. To all men, comment below on what you believe helped you become the man you are today! We'd like to give a shout out to the artists of the week, Goldrose and Swizz. Follow them on IG @goldrose24k_ and @ncg_swizz. You can follow us @nocuffsnochains! Stay blessed.

Did your parents prepare you for this thing called life? During this episode we discuss what our parents taught us growing up, we discovered that our parents didn't fully prepare us so that we had an advantage over life. As we know, parents set the foundation for their children's future. Therefore, it's pivotal that we have these discussions with the youth in the black and brown community on how to take that next step to advance in life.

No Cuffs No Chains wants to give a special shoutout to Tim (IG @timothywtyler) for joining us on this episode to discuss controversial topics around homosexuality. Nothing was held back, and all parties were open and honest about their feelings.

On this episode, honest opinions were given on why men should or should not take care of their kids. We want to thank our special guest B.J for joining us and sharing his story on fatherhood. Follow him on IG @simsbj07. Song: Pumpthebrakes (prod. Goldgrain) by Lil Gem (IG @_made you look). Download his music on SoundCloud and iTunes. You can find us on IG @nocuffsnochains. Thanks for tuning in!

On this episode we are addressing another stigma, Why don't black men date black women”? We took the time out to bring on a few special guest to help us discuss this stigma. We want to take this time to shout out the special guess (Cashmere, Chamayra and Slader) for blessing us with there in-site on this topic. Two black queens came on and gave us there honest opinions on why black men don't date black women and at the same time the men was given time to rebuttal. Listen and enjoy. You can follow us on all social media platforms @nocuffsnochains, you also can send us topic on Instagram @nocuffsnochains

The host and cohost recorded a two part episode opening up and share a few of their trials and tribulations. No Cuffs No Chains podcast is all about being real and authentic, so the host and cohost decided to interview one another, so the audience can learn more about them. We wanted to take this time to connect with our audience a little more, so we decided to open up about some of our trials and tribulations that we have faced in our pasted. This part 2 of this episode the host Oblack interviewed the host Liv. This episode gets really deep, so press play to listen. Some of the things we talk about in this episode we never shared with anyone, so we decided to let our guards down and open up about a few things that happen to us in our past. We hope our story helps someone in the world.

We talked about Juneteenth and what the day is all about. The president signed a bill making Juneteenth a federal holiday and there is a few people that's for the holiday and against it. We discussed why individuals would be for this holiday and why individuals Would be against the holiday. In a positive way, If you were the president what would your first steps be to try and change people's mindsets about people of a different race? The first 5 people that follows us on IG @nocuffsnochains and send a dm answering the question above will receive some free merchandise. We want to take the time to thank our special guess B.Y for coming on and educating us. He's opening up a coffee shop called Guilty Pleasure Coffee Shop, you can follow them on IG @guiltypleasure_coffeeshop they are located in Hampton Virginia. They will be open today from 7am - 7pm today. The address is 52 E Old Hampton Virginia 23669. If you are in the Virginia area please go out and support. If you want to purchase a Juneteenth shirt go to www.nocuffsnochains.com and go to shop.

We discuss a few common problems people have in relationships - and how to solve them. We teamed up with Adriene Moore Robinson a licensed  therapist located in California. We asked her to join us for another episode so she could give us some professional advice about relationship. In 2019 there were 14.9 divorces per 1000 marriages in America. Not only is Mrs. Robinson giving us relationship advice, but she also gives us tips on how not to let outside influences impact our thinking. Tune in and we hope you all enjoy.  Advice: treat your mental health just like you treat your physical health. If you are feeling mentally unhealthy go see a therapist.  Accountability Communication  Understanding Listen to this episode and you will understand why the words are listed above.  * Who ever listens to this episode and leaves a review, then goes to instagram and send us a direct message letting us know two things you learned from this episode will receive a special gift*. 

It's stated that 60% of Americans lack a Will or Estate plan. No Cuffs No Chains Podcast teamed up with Attorney India Y. Ali live on Instagram to inform and educate the people about Wills, Trust and Estate Planning. If you missed the live you can tune in here and listen to the audio. The host Oblack shared his own personal journey and explained why estate planning is important. He also took the time to share a few problems he's had since his parents, and grandparents passed away without having a Will, or Trust in place. What is Estate Planning? Have you had this difficult conversation with your family? Do you have a Will or Trust in place? Are your assets protected? Do you know of someone that passed away without having a Will or Trust in place? Estate Planing is important and we explain why in this episode. Press play and listen to this episode you will learn about Trusts, Wills and estate planning. We want to give a special shout out to attorney India Y. Ali for taking time out to explain Wills, Trust and Estate Planning. She also answered a few questions that individuals had about the topic. She informed us on how we can start the process as well. If you have any question you can find her on Instagram @attorney.iya or online at http://indiayali.com if you have any questions concerning, Wills, Trusts, Estate Planning. Go to her website you will also find other areas that she practice.

No Cuffs No Chains X Kennel talk came together to discuss the topic relationships and dating in today's society. A special shout out to Cadet his Instagram name is @cadet_365 the host of Kennel Talk podcast. We talked about relationships from a mans prospective. We were open and transparent about a few problems we have faced in our passed relationship. Growing up we didn't have anyone to talk to us about the right and wrong ways to handle problems that will come up in relationships. That didn't stop us from holding ourselves accountable and taking the time to seek help from a licensed therapist because we felt we where unbalanced in our passed relationships. We are sharing our own experience and truth in this episode. Have you took the time to learn yourself before you entered into a relationship? Have you took the time to deal with the problems in your relationship? Have you ever had a problem with committing to one individual? Well you aren't alone, we have been there. There is a war going on between sex's (male and female), and we discussed a few ways on how we can stop this war, so we can have more successful relationships and marriages in the future. Follow us on Twitter, Instagram, Facebook and TikTok @nocuffsnochains. Shout to Cadet and his Fiancé, they will be getting married soon. We respect all! It doesn't matter what sex you are attracted too we all can use a little help navigating through relationships.

It's time to start lifting our people up. We took the time to talk about the conflict that's taking place between Kwame Brown and All the Smoke Podcast. We took the time to give our honest opinion about the conflict that's taking place between our black brothers. We also gave a few solution to the situation. The conflict that's going on between them is something we see a lot with in the black communities and it needs to STOP! It's ok that we joke on each other sometimes, but when you start attacking someone's character publicly that's a problem. How can we stop the negative back and forth between our people and other cultures? Follow us on Instagram, Facebook, Twitter, and TikTok @nocuffsnochains You can also make a donation to our Nonprofit Organization No Cuffs No Chains on our website: www.nocuffsnochains.com

Welcome to our first episode of NoCuffs NoChains Podcast. Today we have a special guess Adriene Moore Robinson a licensed therapist. Today's episode she will be helping us discuss mental health in the black and brown communities. We took the time to reach out to a licensed therapist to help us answer a few questions concerning mental health. Are you feeling mentally unbalanced? Do you need some tips on how to get through your mental issues? We are here for you. This episode will help you and give you all a better understanding of mental health. We are not health care professionals. NoCuff NoChains does not provide medical advice of any nature, specific or general, nor the suggestion of any diagnosis or treatment, nor the endorsement of any physician or medical facility mentioned herein. Nothing herein is intended to or should serve as a substitute for medical advice or diagnoses rendered to you by your individual doctor or other health care provider. Only a licensed physician should evaluate your situation, provide a diagnosis, or render other medical advice to you, and you should act only upon the advice of such physician. Medical treatment should be sought immediately upon the onset of symptoms, without regard to the content of this podcast. By accessing the podcast, you acknowledge that any decision to use any content or service available through this podcast or to take or not take any action based on information contained herein is your sole decision, based on your independent evaluation.