Podcasts about real issues

Is salt sabotaging your health or could it actually be the secret you've been missing? Everywhere you look, the wellness world is split—some say run from salt, others say dump it straight into your water bottle. So what's really true? I'm diving into the real science behind salt, sodium, and electrolytes, debunking the myths, the facts, and the hype for women juggling hydration, hormones, fitness, and energy. You'll hear what's behind the mineralization craze, how to know if you need more or less salt, and the surprising signs your body gives when you're out of balance.I'll break down which salts and electrolyte powders help, how much sodium is actually right for you, and the lifestyle triggers that could change your needs overnight. You'll walk away crystal-clear on how to make sodium work for your routine, with simple steps you can use immediately. Ready to cut through the confusion and finally feel confident about your hydration? Hit play and let's dive in.2:37 - Why Salt Has a Bad (and Confusing) Reputation Online3:30 – What Salt Actually Does for Hydration, Energy, and Hormones5:03 – The Big Differences Between Table Salt, Sea Salt, Himalayan Salt, and Electrolyte Powders6:16 – How Lifestyle and Diet Impact Whether You Should Supplement Salt or Electrolytes and the Simple Signs You Need More (or Less) Sodium in Your Diet9:57 – The Dangers of Hidden Sodium in Ultra-Processed Foods (and Why That's the Real Issue)10:15 – Easy, Safe Ways to Add Sodium Without Going Overboard 12:09 - How to Use Your Own Lifestyle (Diet, Activity Level, Biofeedback) to Decide if You Need More or Less Salt

DallasCowboys.com Insider Mickey Spagnola joins the show to discuss the latest surrounding the Cowboys!

We start with the latest from the Middle East as a ceasefire and peace agreement framework begins to take shape in Gaza, then pivot to politics as Kamala Harris yells at a protestor — and it goes viral.Sports fans, did you even realize the WNBA season quietly ended? We break down the ratings and reaction. Then it's pop culture time: Stephen A. Smith gets called out, Hot Ones turns up the heat again, and we debate the most overrated artists in music today.Wrestling fans, we've got you too — who should be John Cena's final opponent?Plus, our Question of the Day: What does a dirty car say about someone? And we close with our signature Nuclear Opinion that's guaranteed to get people talking.Tap in to Episode 625 of the Productive Conversations Podcast—available now on all podcast platforms and YouTube.Ceasefire / peace agreement framework is underway in Gaza. (4:12), (11:20 me asking the Trump question), (Ryan's bars calling out people who aren't yelling about this, 13:54)Kamala Harris Yells at Protestor (23:07)The WNBA Season Ended, Did You Know That? (54:15)Stephen A Gets Called Out (1:02:12)Hot Ones (1:04:12)Tell Me Some Overrated Artists (1:08:12)Question of the Day: What does a dirty car say about someone? (1:19:12)Nuclear Opinion (1:23:34)Human Rights Watch Does Not Want Saudi Money (1:32:12)Who is John Cena's Final Opponent? (1:35:12)Best way to contact our host is by emailing him at productiveconversationspodcast@gmail.com or mbrown3212@gmail.comThis show has been brought to you by Magic Mind!Right now you can get your Magic Mind at WWW.MAGICMIND.COM/ PCLT20 to get 20% off a one-time purchase or up to 48% off a subscription using that code PCJUNE. Apple Podcast: https://podcasts.apple.com/us/podcast/productive-conversations-with-matt-brown/id1535871441 Spotify: https://open.spotify.com/show/7qCsxuzYYoeqALrWu4x4Kb YouTube: @Productive_Conversations  Linktree:https://linktr.ee/productiveconversations

Q&A: Will My Emotional Eating Shift Last? Here's a fantastic question from one of my journal customers: Will my emotional eating shift last JoLynn? She did fantastic by taking action, consistent action for 21 days of prompted journaling using my emotional eating prompted journal, and she shifted her emotional eating! This is GREAT. But she's wondering if it will last. Is it enough to journal for 21 days and expect your emotional eating shift to "be done" for the rest of your life? Or is it all a process, a journey. What do you think? Q&A: Will My Emotional Eating Shift Last? [Podcast #675]   Click the Play Button below, it's under the big pink arrows. Get my free ebook to start learning more about the inside out way to lose weight. If you don't heal the emotional connection you won't be able to break free. Click here to opt in now. In this episode of The JoLynn Braley Show discover: Is it possible to fix a lifetime of eating once and then be done with it, for good? Who has the power to change your eating? Why do results vary between self-guided tools and personal, direct, coaching? Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here. Listen In Below to The JoLynn Braley Show Be sure and subscribe on iTunes to get immediate access to the show each week. LIKE our Facebook Page and get a "shout out" on the show! If you don't have an iTunes account yet, you can easily sign up for one now, it's free!   Subscribe on iTunes RSS Podcast Feed Like The JoLynn Braley Show on Facebook and tell us in a comment if you'd like a Shout Out from JoLynn on the show! Subscribe for FREE on iTunes to The JoLynn Braley Show so you don't miss an episode. After you subscribe on iTunes then go ahead and rate the show to help even more weight loss strugglers find the show and start to break free. If it makes sense to you that mindset is the critical key to your weight loss success then you can see that this is a 5 Star show. We're not talking about the same old thing everyone else is talking about. Instead we're talking about the Real Issues of why you've never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem. Give us a testimonial after you give the show a 5-star rating and share in your iTunes feedback what your biggest Aha is that you've gotten from The JoLynn Braley Show! The Fastest Path to Success  The strategy I gave you in this free weight loss podcast for the easiest way to change your eating behaviors and reach your goal weight does work, it absolutely does, but.... it only works over a long period of time (give it at least a year) and you'll have to be extremely patient with your progress. EXTREMELY patient Also... there's no mindset work in this strategy, so while the strategy can work over a long period of time, this does not mean you will enjoy the process. You'll need to take consistent action with mindset tools in order to change your mind, so that you can change your body with ease. Enjoying the journey to your ideal weight is critical in order to be in alignment with your end results. So it comes down to what you want. If the only thing you care about is seeing the number on the scale go down and you don't care whether it's a healthy process and you don't care if the weight stays off (and you're ok with hating the process) then stop reading now. If you want to lose weight and keep it off, love yourself, love the journey to your ideal weight, let go of old food stories, old emotional weight and more, then you really can have these results if you take action with proven steps that work. If you believe you're worth the investment in YOU to finally heal the root of your never-ending food and weight struggles, then click here and apply for a complimentary w...

The strongest organizations aren't just scaling services; they're scaling leadership. In this episode, Stacy DiStefano, CEO and founder of Consulting For Human Services, discusses the unique challenges and opportunities facing nonprofit behavioral health organizations. She explains how her team supports providers with strategic planning, growth strategies, technology adoption, and mergers & acquisitions (M&A) to ensure sustainability, while highlighting why boutique consultancies often deliver more value than large firms through lived experience and community ties. Stacy also explores the real issues keeping leaders up at night, from immigration policies impacting workforce stability to uncertainty in federal priorities and the accelerating wave of nonprofit consolidations, while outlining common pitfalls in M&A such as ego, resistance, and board misalignment. Looking ahead, she stresses the need for CEOs to educate boards, prepare the next generation of leaders, integrate technology across organizations, and embrace disruption as an opportunity rather than a threat. Tune in and learn how nonprofit leaders can future-proof their organizations through resilience, growth, and mission-driven strategy! Resources: Connect with and follow Stacy DiStefano on LinkedIn. Follow Consulting For Human Services on LinkedIn and explore their website.

What Do You Bring To The Table (Whose More Offended By That Question In A Dating Atmosphere

Show Me Your Glory - The Real Issue with Technology Show Me Your Glory - The Real Issue with Technology Exodus 33:1-6, 15-23; 34:5-8   Download the Sermon and Conversation Guide | https://bit.ly/4p4C1zx   -- REACH Resources Visit the REACH webpage | https://www.fcchudson.com/reach    -- GET CONNECTED! https://www.fcchudson.com and click Next Steps!   --- Stay connected! Website: https://www.fcchudson.com Facebook: https://www.facebook.com/fcchudson Instagram: https://www.instagram.com/fcchudson YouTube: https://bit.ly/3twyuMN Apple Podcast: https://podcasts.apple.com/us/podcast/faith-community-church-hudson/id1815577020 Spotify Podcast: https://open.spotify.com/show/6uQLVXLr6cig3TEgPYSpDL?si=e0175be24e1141b2   #fcchudson #churchonline Take your next step with us! https://bit.ly/3IJv7f1

We remember those lost 24 years ago today. Of lesser importance, the Mets and Yankees both lost again last night. Are the Mets in real danger of missing the playoffs? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you ever find yourself wondering: is this just my anxiety or is this actually a real issue in my relationship?In today's episode - I'm talking about why that might be the wrong question to ask AND how to start managing your own mind better so you can intentionally decide how you want to think, feel and show up to any situation you're facing. Ready? Let's dive in! 

Big O talks Judon 081825

Today, I'm joined by Sean Glaze, and we're talking about how to fix the real issues holding your team back. Sean is a sought-after leadership and workplace culture speaker who gained valuable insights on turning talent into teamwork as a successful basketball coach – and now he travels around the country to share those actionable lessons. Sean's engaging conference leadership, keynotes, and custom team building programs have helped clients like Cisco, John Deere, the CDC, and Emory University to increase collaboration, boost productivity, and build Sticky Cultures that inspire more profitable teamwork. Sean's books, Rapid Teamwork, What Effective Leaders DO, The 10 Commandments of Winning Teammates, and Staying Coachable are entertaining parables that accelerate the growth of leaders and teams. I'm excited to have him on the show to learn more about how to fix the real issues holding your team back. Show resources: Sean Glaze's website Sean Glaze on LinkedIn Tool Box Stuff Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cadre of Men⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Farrow Skin Care⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Salty Sailor Coffee Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leader Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Qualified Leadership Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ____ Get all of Jon Rennie's bestselling leadership books for 15% off the regular price today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today With Oana Molodoi: Today on Window Treatment for Profits I am joined by Oana from OM Drapes Design joins me for an On-Air Strategy Session about managing explosive growth without dropping the ball on client service. With her new showroom generating incredible trade momentum, Oana feels torn between serving designers and maintaining her direct consumer base. But as we dig deeper, we discover this isn't about choosing between markets—it's about having capacity to serve everyone who wants to buy from you. We explore the critical difference between hiring a salesperson versus admin assistant, how to determine what should stay on your plate versus what to delegate, and why I had Kim ride in the car with me for three years straight. If you're overwhelmed by your own success or struggling to keep up with demand while maintaining quality, this episode will give you clarity on your next move. More About Oana Molodoi As a wife, mother, and entrepreneur, Oana understands the importance of creating spaces that enhance how we live. She built OM Drapes Design with a foundation of genuine care—for her clients, community, and team—and this commitment shows in every beautiful project and delighted client. Her distinguished clientele throughout Orange County's luxury communities includes business executives, doctors, lawyers, and professional athletes, who consistently praise her professional approach and commitment to excellence. With a background in Advertising and experience serving Fortune 500 executives, Oana seamlessly blends creative vision with meticulous execution. Holding an MBA and multiple certifications in interior design, window treatments, and motorization, she leads a team of highly skilled professionals. Through a carefully selected network of premium manufacturers and expert installers, OM Drapes Design provides clients access to exclusive fabrics and innovative solutions, ensuring each project achieves the perfect balance of beauty and functionality. The launch of OM Drapes Design's first showroom at the Laguna Design Center in 2025 marks an exciting new chapter, offering an elevated luxury experience for clients and design professionals alike. Connect with Oana Molodoi Website Instagram Facebook A Big THANK YOU to Today's Podcast Sponsor: This episode is sponsored by Exciting Windows! What's new with LuAnn Nigara ⁠⁠The Power Talk Friday Tour⁠⁠ ⁠⁠Watch the Docuseries!⁠⁠ ⁠⁠http://www.luannnigara.com/cob⁠⁠ Get The Goodies! For checklists, resources, and extra goodies from A Well-Designed Business sign up for free ⁠⁠here⁠⁠. To Get on LuAnn's Email List, text the word designbiz to 444999! Purchase LuAnn's Books Here: Book 1: ⁠⁠The Making of A Well – Designed Business: Turn Inspiration into Action⁠⁠ Audiobook: ⁠⁠The Making of A Well – Designed Business: Turn Inspiration into Action⁠⁠ Book 2: ⁠⁠A Well-Designed Business – The Power Talk Friday Experts⁠⁠ Pre-Order Book 3: ⁠⁠A Well-Designed Business – The Power Talk Friday Experts Volume 2⁠⁠ Connect with LuAnn Nigara LuAnn's ⁠⁠Website⁠⁠ LuAnn's ⁠⁠Blog⁠⁠ ⁠⁠Power Talk Friday⁠⁠ Like Us: ⁠⁠Facebook⁠⁠ | Tweet Us: ⁠⁠Twitter⁠⁠ | Follow Us: ⁠⁠Instagram⁠⁠ | Listen Here: ⁠⁠Podcast⁠⁠ Other Resources: This podcast supports the ⁠⁠Savvy Giving Design Coalition⁠⁠. Learn more about it ⁠⁠here⁠⁠! ⁠⁠AWDB #717 Susan Wintersteen: Interior design firm standards in a nonprofit passion project⁠⁠ ⁠⁠AWDB #164: Susan Wintersteen- Savvy Giving by Design⁠⁠ Other Shows: WTFP #25: Rick Baker: Preserving Your Values as You Grow Your Window Treatment Business WTFP #43: Peggy Morgans: How Do I Get My Business Ready to Sell? WTFP #70: Elizabeth Gerdes: Sometimes a Pivot is the Best Thing for Your Window Treatment Business Happiness WTFP #177: Elizabeth Gerdes: The Powerful Impact of Peer Relationships When Building Your Window Treatment Business WTFP #270: On Air Strategy Sessions: Is a Disconnect Causing Your Ideal Clients to Walk Away?

America chose to elect a degenerate into the presidency again. The Epstein story does little to make Trump more despicable. Could it be the oligarchy's scheme to rid itself of a used-up Trump?Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

NEWS: Palace says funds abuse, not elections real issue | June 27, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

Ever find yourself spiraling down a rabbit hole of health advice? One second you're just trying to enjoy a little dessert and the next, you're wondering if sugar is slowly poisoning you and if you should throw out all your plastic Tupperware.Yeah... been there.In this episode, we're diving into what's really underneath all the second-guessing, food guilt, and decision paralysis that comes with trying to “eat healthy” in today's world.We'll explore:How to tell if your food and health decisions are rooted in fear or self-trustThe sneaky perfectionism that keeps you feeling stuckWhat it looks like to live in the gray (aka: balance) instead of swinging between extremesReal talk on sugar, toxins, and the pressure to “do it all right”How to make empowered, sustainable choices- without the overwhelmIf you're ready to ditch the confusion and start trusting your body, your wisdom, and your choices- this one's for you.✨ Grab your spot for my free workshop: How To Stop Feeling Obsessed With Food to start healing today!

Thanks for tuning into the podcast, as always I really appreciate you listening

Checking in with Democratic State Representative Matt Willard for his take on how the session is going and what he'd like to see in the remaining days.

9:05 – 9:22 (15mins) Weekly: The Heritage Foundation - Rob Bluey - President and Executive Editor of The Daily Signal @RobertBluey The Heritage Foundation @Heritage Heritage.org 9:25 – 9:37 (12mins) Weekly Feature: “THAT’S CRAP!!”See omnystudio.com/listener for privacy information.

Title says it all The Red Sox have legitimate issues from ownership on down. The moron who got attacked outside MSG knew better, Stefon Diggs on a boat with Cardi B what could go wrong. Jim Irsay Dead, and other sports stuff!!!! Tell me something here anything thoughts, subject matter questions etc. - RyanSACCO & VANZETTI ARE DEAD PLAY TIX!!!!!!!! https://saccoandvanzettiaredead.com/ Instagram:https://instagram.com/itsryanotoole?igshid=YmMyMTA2M2Y=

️ New Episode of Black Talk Radio News: "UnitedHealth Lawsuit Exposes the Cruelty of For-Profit Healthcare" Hosted by Scotty Reid | Black Talk Media Project In this episode, Scotty Reid breaks down the latest class action lawsuit filed by investors against UnitedHealth Group—the largest health insurer in the U.S.—and exposes the deeper issue that corporate media won't touch: the devastating harm of America's for-profit healthcare system. As investors cry over lost billions, millions of Americans suffer without adequate care. Scotty compares this capitalist healthcare nightmare with more humane, publicly funded models in countries like Cuba and China—where health is treated as a human right, not a business opportunity. This episode is a wake-up call and a call to action. Tune in for truth, context, and solutions rarely heard in mainstream media. ️ Real Talk. Real Issues. Real Solutions. Support independent Black media: BlackTalkRadioNetwork.com Listen, comment, and share! #BlackTalkRadio #UnitedHealth #ForProfitHealthcare #HealthcareJustice #CapitalismKills #ScottyReid #BlackMediaMatters #MedicareForAll #HealthIsAHumanRight #CubaHealthcare #ChinaHealthcare #PublicHealth #BlackPodcasts #HealthcareReform #ClassActionLawsuit #UnitedHealthGroup #PeopleOverProfits Your help keeps us producing independent Black media. Please consider donating to support our work! You can send donations via Cash App: $BTMProject, PayPal: https://www.paypal.com/donate?hosted_button_id=6RQCWRMAG3AG2 I appreciate your support!

In Hour 3, Andy and Randy talk about the Braves series-opening loss to the Phillies, the NBA Playoffs, Grant McAuley joins to talk Braves, and the AMA.

In this episode, Mike speaks with Dr Pamela MacRae, Professor of Ministry to Women and Ministry to Victims of Sexual Exploitation at Moody Bible Institute in Chicago. With decades of experience in local church ministry and nearly twenty years teaching at Moody, Dr MacRae offers thoughtful insight on how preachers can communicate the Bible with clarity and care - particularly when speaking to congregations that are often more than half women.Pam reflects on the first time she taught the Bible, how she has grown as a communicator, and what bad habits she has worked to leave behind. She and Mike also discuss her chapter How Women Hear the Sermon from The Moody Handbook of Preaching, exploring the dynamics of how women engage with preaching and what opportunities and challenges that presents.The conversation also touches on a class she teaches called Pastoral Care of Women, which equips male pastoral students to preach and minister more thoughtfully to the women in their churches. She offers advice to male pastors and preachers - particularly those from complementarian settings - on how to serve the women in their churches with greater attentiveness and understanding.This episode is a valuable conversation for anyone serious about teaching the Bible faithfully to the whole church.Recommended resources: Shepherding Women in Pain: Real Women, Real Issues, and What You Need to Know to Truly HelpBeverly Hislophttps://www.goodreads.com/book/show/7944332-shepherding-women-in-pain  Worthy: Celebrating the Value of WomenBy Elyse Fitzpatrick and Eric Schumacher :https://elysefitzpatrick.com/book/worthy-celebrating-the-value-of-women/ Cheer Her On interview with Dr MacRae:https://open.spotify.com/episode/7HeHAKwRTwTYESbPres1bq?si=fc0f8cffa8764a78 Register for our next in person training event August 22-23, 2025 St Petersburg, Florida Calvary Chapel St. Petersburghttps://expositorscollective.org/gatherings/The Expositors Collective podcast is part of the CGNMedia, Working together to proclaim the Gospel, make disciples, and plant churches. For more content like this, visit https://cgnmedia.org/Join our private Facebook group to continue the conversation: https://www.facebook.com/groups/ExpositorsCollectiveDonate to support the work of Expositors Collective, in person training events and a free weekly podcast:https://cgn.churchcenter.com/giving/to/expositors-collective

Friend, this week was juicy and necessary. First off, I gave y'all some homework—yes, homework. Go listen to Atomic Habits and please, if you're struggling with your mental health, talk to a therapist. We love healing over here. Dex gave us all the feels with her recap of her Cowboy Carter trip with her daughter—bonding, Beyoncé, boots and Black girl joy. In our Womanhood segment, we had to touch on B. Simone getting dragged again. This time it's ‘cause she wore coochie cutters in church. The internet lost its mind. But let's be real—why is she catching heat when she's bringing people to Christ in her own way? Stop being hypocrites. Then we had to unpack all this DV mess in the news—Diddy, DDG, Tory Lanez... it's nonstop. The way some men are reacting, like there's a war on them, is wild. There's a real lack of understanding around what abuse even is. Dex and I both asked the real question: why are so many men still blaming women instead of addressing their own violence? In our Motherhood segment, whew chile—Teyana Taylor and Iman Shumpert's divorce drama got messy. Iman reported her for violating their agreement, and now she might face jail time... even though she let him slide when he did the same thing. Petty much? Oh—and before I forget, we wanna see y'all IRL. We're planning some in-person events, just for the ladies. Click the link and let's get out the group chat.  Outside the Group Chat: Women's Meetups   CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX

SummaryIn this episode, Chase and Chris dive into a real-life client story that many listeners will connect with. It's all about learning how to stop being perfect with macro tracking and start being consistent. They explain how tracking food isn't just about the numbers, but about having the right mindset to keep going—even when things don't go perfectly.They talk about the traps of perfectionism, the guilt that comes with tracking “bad” foods, and how easy it is to feel like you're failing when you're really not. The client in the story used to track perfectly for a few days and then give up by the weekend. But with some mindset work, she learned how to be flexible, not feel guilty about food, and keep going even when things weren't perfect.You'll learn how simplifying your tracking, giving yourself permission to enjoy foods like cake or Reese's, and focusing on weekly progress—not daily slip-ups—can lead to real success.Chapters(00:00) Macros Made Doable Week 3 – A Real Client's Journey(01:24) Struggling with the Perfection Cycle(03:24) Is It Really a Discipline Problem?(04:51) The Mindset Roadblocks of Tracking(06:15) Restarting vs. Figuring Out the Real Issue(07:37) Comparison Traps and Social Media Pressure(08:35) Simplifying the Tracking Process(09:42) Logging Guilt and Food Ownership(11:13) Finding Food Freedom through Tracking(13:05) Mindset Shifts and Using Averages(15:31) The Real Impact of “Off Plan” Days(16:15) Coaching Perspective: Zooming Out for the Win(17:53) Celebrating Breakthroughs and Letting Go of Perfect(18:30) Tracking as Accountability and Ownership(20:17) The Power of Awareness in Weight Loss(22:35) Funny Moments in Logging Reality(23:39) From Struggling to Confident – The Client's Outcome(24:38) Key Takeaways: Progress Over Perfection(26:14) What's Coming Next – A Hint at a New ResourceSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Have your child's misbehavior or harsh words ever left you wondering what's really going on? Join Dr. Roger Smith for a thought-provoking look at the surprising role fear can play in our children's actions. Discover how insecurity and the fear of rejection can drive kids to "do or say things that offend" or that they later regret. Learn to look beyond the surface behavior and identify the underlying fear, enabling you to respond with understanding and guidance instead of just correction. Tune in for insights on fostering your own emotional stability and helping your child navigate their fears in healthy ways. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com 

How to have the conversations that are most difficult — and most important.Before you can have hard conversations with others, you need to have an honest conversation with yourself. That's the counterintuitive advice from Sheila Heen, who says our own internal narratives often derail our attempts at negotiation and conflict resolution."The first negotiation is actually a negotiation I have with myself about my own story," explains Heen, a Harvard Law School lecturer and co-author of Difficult Conversations: How to Discuss What Matters Most. When entering challenging interactions, she recommends a powerful shift where we consider that our perspective is only one side of the story. "If I can shift my purpose from convincing you of something to just understanding how you see it and why we might see it differently, that actually is more likely to generate a good conversation with less defensiveness for both of us."In this episode of Think Fast, Talk Smart, Heen joins Matt Abrahams to explore effective communication in high-stakes situations. From giving and receiving feedback with her “ACE” framework (Appreciation, Coaching, and Evaluation) to recognizing the "degrees of difficulty" in disagreements, she offers practical strategies for having productive conversations even when emotions run high.Episode Reference Links:Sheila Heen Sheila's Books: Difficult Conversations / Thanks for the Feedback  Ep.144 Communicating Through Conflict: How to Get Along with AnyoneEp.136 The Art of Disagreeing Without Conflict: Navigating the Nuance  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:36) - Managing Anxiety in Tough Conversations (04:15) - Why Emotions Matter (07:23) - Shifting the Story We Tell Ourselves (08:41) - Starting with the Real Issue (10:20) - Getting Unstuck in Conflict (13:18) - ACE: The Three Types of Feedback (16:20) - Making Feedback Actionable (18:40) - Finding Common Ground (20:17) - The Final Three Questions (27:32) - Conclusion    *****This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Support Think Fast Talk Smart by joining TFTS Premium.       

The minority in parliament must stop dragging the Sammy Gyamfi dollar gift saga. Ghana has bigger battles to fight than this petty distraction. - Omanhene Kwabena Asante, Host of Badwam on Adom TV, fires!

The God's Recording PodcastWhat's The Real Issue: Church Hurt Or Accountability?Hosted By. Rev. Bertram Be'Jay MajorFriday, May 9, 2025Special Guest: Min. Tatyana BartonMin. Barton's Book:https://www.amazon.com/Unmasking-Real-Me-Tatyana-Ferrer/dp/B0B2KZKK5GMin. Barton's YouTube Channel: https://www.youtube.com/@Tatyana.F.Barton27Cash App: $grpodcast02Contact and Social Media:Facebook - The God's Recording PodcastInstagram & X (Twitter) - bejm_ministriesEmail - bejministries16@gmail.comFor Life Coaching service and Ministry information go towww.bejmministries.com

Defense Attorney, Bob Motta, Breaks Down The REAL Issues The Prosecution May Face In Convicting Lori Vallow Daybell Is Lori Vallow really about to try and out-lawyer seasoned attorneys with a jailhouse law degree and a few self-help legal guides? Defense Attorney Bob Motta returns to unpack the chaos unfolding in Lori Vallow Daybell's Arizona murder trial. The courtroom is off to a sluggish start, with first responders and early witnesses laying the foundation—while Lori awkwardly plays the role of self-represented legal eagle. Her cross-examinations? Less "courtroom drama," more "confused deposition cosplay." Despite fumbling through legal jargon like “the evidence will show” (ad nauseam), her opening wasn't a total trainwreck... until you remember she's promising to prove things that only ghosts could back up. The million-dollar question: will Lori testify? If she does, her whole rap sheet walks through the door with her—and jurors will get a front-row seat to her greatest hits. Motta breaks down the defense strategy, or lack thereof, and why Lori's “Alex was protecting Tylee from Charles” narrative might not hold water, especially with no history of abuse to back it up. Also discussed: the prosecution's decision to keep the religious zombie talk to a minimum this time around, and whether this version of the trial works better without diving into the apocalyptic fanfic that made headlines the first go-round. Is Lori just biding her time before she turns this into a full-on courtroom doomsday sermon? #LoriVallow #TrueCrimePodcast #DaybellTrial #HiddenKillers #DefenseDiaries #MurderTrial #CourtroomDrama Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

Is Lori Vallow really about to try and out-lawyer seasoned attorneys with a jailhouse law degree and a few self-help legal guides? Defense Attorney Bob Motta returns to unpack the chaos unfolding in Lori Vallow Daybell's Arizona murder trial. The courtroom is off to a sluggish start, with first responders and early witnesses laying the foundation—while Lori awkwardly plays the role of self-represented legal eagle. Her cross-examinations? Less "courtroom drama," more "confused deposition cosplay." Despite fumbling through legal jargon like “the evidence will show” (ad nauseam), her opening wasn't a total trainwreck... until you remember she's promising to prove things that only ghosts could back up. The million-dollar question: will Lori testify? If she does, her whole rap sheet walks through the door with her—and jurors will get a front-row seat to her greatest hits. Motta breaks down the defense strategy, or lack thereof, and why Lori's “Alex was protecting Tylee from Charles” narrative might not hold water, especially with no history of abuse to back it up. Also discussed: the prosecution's decision to keep the religious zombie talk to a minimum this time around, and whether this version of the trial works better without diving into the apocalyptic fanfic that made headlines the first go-round. Is Lori just biding her time before she turns this into a full-on courtroom doomsday sermon? #LoriVallow #TrueCrimePodcast #DaybellTrial #HiddenKillers #DefenseDiaries #MurderTrial #CourtroomDrama Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

Defense Attorney, Bob Motta, Breaks Down The REAL Issues The Prosecution May Face In Convicting Lori Vallow Daybell Is Lori Vallow really about to try and out-lawyer seasoned attorneys with a jailhouse law degree and a few self-help legal guides? Defense Attorney Bob Motta returns to unpack the chaos unfolding in Lori Vallow Daybell's Arizona murder trial. The courtroom is off to a sluggish start, with first responders and early witnesses laying the foundation—while Lori awkwardly plays the role of self-represented legal eagle. Her cross-examinations? Less "courtroom drama," more "confused deposition cosplay." Despite fumbling through legal jargon like “the evidence will show” (ad nauseam), her opening wasn't a total trainwreck... until you remember she's promising to prove things that only ghosts could back up. The million-dollar question: will Lori testify? If she does, her whole rap sheet walks through the door with her—and jurors will get a front-row seat to her greatest hits. Motta breaks down the defense strategy, or lack thereof, and why Lori's “Alex was protecting Tylee from Charles” narrative might not hold water, especially with no history of abuse to back it up. Also discussed: the prosecution's decision to keep the religious zombie talk to a minimum this time around, and whether this version of the trial works better without diving into the apocalyptic fanfic that made headlines the first go-round. Is Lori just biding her time before she turns this into a full-on courtroom doomsday sermon? #LoriVallow #TrueCrimePodcast #DaybellTrial #HiddenKillers #DefenseDiaries #MurderTrial #CourtroomDrama Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

In this episode of Beyond The Fairway, the guys tee up a bold preview of the 2025 Masters Tournament, breaking down who's hot, who's not making the cut, and who's got a real shot at the green jacket this year. Plus, we get real about the tension between content creators and the traditional golf world following LIV Duels Miami. And yeah… we finally made it to Augusta National TOGETHER. First impressions, real talk, and what they don't show you on TV.

President Donald Trump unveiled a full slate of eye-popping tariffs on countries large and small last Friday, and the reactions over the weekend have been intense. Welcome to “Tariff Panic Week.” Many people have noted the precipitous drop in the stock market and their own IRAs since the tariffs were announced. One reporter who questioned Trump aboard Air Force One over the weekend even asked him whether he'd call off the tariffs if the Dow Jones index kept dropping. “That's a stupid question,” Trump snapped.

Today, we're discussing the tragic murder of Austin Metcalf — a case that's not just heartbreaking but deeply revealing of a larger cultural crisis we need to address head-on. I'll be sharing my raw thoughts on what happened, and more importantly, having the uncomfortable (but necessary) conversation surrounding crime statistics in the black community.If we're ever going to see real change — fewer senseless killings, safer neighborhoods, and stronger families — then we have to stop tiptoeing around the truth. It's time to talk about why these patterns keep repeating and what cultural shifts must happen to break the toxic and deadly cycle.This isn't about hate — it's about accountability, truth, and the fight for life, stability, and genuine justice.—https://policecoffee.com/?gad_source=1&gbraid=0AAAAACG7qmLTSF8TidU6uJpGkHMYzxsnd&gclid=Cj0KCQjwqcO_BhDaARIsACz62vPh4GA_6w_PdX8w4PW0sRhPD76KOyhYBmiEOdpiLXHP1G10c9kaPMEaAkK-EALw_wcB

Brendan Schaub recaps UFC Mexico Brandon Moreno vs Steve Erceg and talks Bruce Buffer announcing the incorrect winner, Ilia Topuria stating he was promised a title shot from the UFC after vacating his belt, why Conor McGregor won't be returning to fight, Terence Crawford's take on Boxing vs MMA payouts, Colby Covington's beef with Paul Felder, and update on Cain Velasquez and much more.TikTok - Learn more about TikTok's contribution to the U.S. economy at http://tiktokeconomicimpact.com/Progressive - https://www.progressive.com/Sure Shot - https://sureshot.com/ Use code Brendan for 10% OFFSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dale Jackson and guest Brad Presnall.See omnystudio.com/listener for privacy information.

Stu Burguiere looks at the latest in the alleged leaked texts between Secretary of Defense Pete Hegseth and members of the Trump Cabinet regarding military action in Yemen. Is the leak as bad as the mainstream media suggests, or do we need to take a breath and remember the lessons of Hillary Clinton? Then, BlazeTV's Dave Landau joins to react to the Atlantic leaks and also round up some of the sillier news of the day. And could we be seeing a very different Postal Service in the very near future? Stu investigates. TODAY'S SPONSOR   JASE EMERGENCY PREPAREDNESS ANTIBIOTICS Go to http://www.Jase.com to enter the giveaway or enter code “STU” at checkout for a special discount on your order Learn more about your ad choices. Visit megaphone.fm/adchoices

Like this show? I greatly appreciate your support:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/josephcotto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Every penny helps. Thanks!This episode was livestreamed on March 23, 2025.

GET IN TOUCH: bravobreakingnews@gmail.comSHOP BRAVO GIFTS: bravobreakingnews.etsy.comKim (@bravobreakingnews) and Lisa (@lisanotrinna) are back to recap this week's episode of Real Housewives of Beverly Hills, Trouble in Paradise. We discuss Dorit and PK's troubling sit down and what really caused their separation. Then we dive into Kyle and Mauricio's awkward conversation about the Mykonos photos. Finally, we break down why we've flipped on Boz's boyfriend Keely and if Sutton and Dorit will actually make up in Lucia. Is there any hope for Dorit and PK? Should Kyle keep waiting for Mauricio? Watch to find out, and make sure you subscribe so you don't miss any Bravo Breaking News!

Please send us a text message to ask your questions or leave a comment!I was honored to have been asked to appear on the Mental Perk Podcast with Brandi Mock and Karla Hutcherson. The Mental Perk Podcast can be found accross all platforms from YouTube, Apple, Spotify and anywhere else you get your podcast from (see the following links): https://www.youtube.com/watch?v=FRUjKgg_Sakhttps://www.youtube.com/@MentalPerkhttps://www.buzzsprout.com/2183625https://www.instagram.com/mentalperkpodcast/https://podcasts.apple.com/us/podcast/mental-perk/id1687288864https://open.spotify.com/show/258QtbrWeQamEY6F7QkgXtThe are self described; "Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health.  We want everyone to know "You're Worthy...We're in this together"." Brandi Mock Brandi is a seasoned entrepreneur who built a successful transportation company specializing in nationwide logistics training and consulting, serving thousands of clients. In retirement, Brandi has remained an active leader and advocate. As an accomplished author and influential speaker, she inspires diverse audiences, including corporations, schools, first responders, and veterans, to adopt proactive approaches to mental health.Passionate about serving others, Brandi is dedicated to breaking the stigma around mental health and empowering individuals to embrace vulnerability as a strength. “We must end the stigma and help everyone understand that being vulnerable is not a weakness but one of our greatest strengths. We save lives—by letting people know they are worthy and that we are in this together.” Brandi's mission continues to transform perspectives and foster awareness, compassion, and action in communities nationwide.Karla HutchersonKarla has been a Licensed Professional Counselor since 2007 and is currently an LPC Supervisor. She owns a private practice and is the Cohost for the Mental Perk Podcast. She provides trainings and  presentations  for the Hanna4Hope Foundation. Through her experience in multiple therapeutic settings, her passion is to help bring healing to those suffering with depression, anxiety and related mental health diagnosis. Karla is an advocate in educating and promoting suicide awareness and prevention. Through her work, Karla's goal is to destigmatize mental health and encourage healthy conversations focusing on mental health issues and evidenced-based treatments. It is important to make sure everyone knows “You're Worthy...We are in this Together"Support the show

Awaiting a contract for Brock Purdy is certainly a concern for 49ers fans, but the health of the guys around Brock is what should be the focus of The Faithful.

This week we delve into the real issue... past the emotions, the mental distress, the "diagnosis" your psychiatrist uses to categorize you. We look at the REAL root cause of ALL mental and emotional distress. Hint: it's not a brain malfunction or a chemical imbalance. It's far simpler than that: it's what you believe about yourself and the world. Yes, your belief systems are shaping your entire life. But what if they're false? What if we've built our entire life on a belief system that can't stand the test of scrutiny? This week, we dive into what shapes our belief systems that literally lie at the root of who we believe we are and every decision we make, and we address how to shift them if we discover that they aren't congruent with reality, that is to say... if they're not true. Belief systems are the root of mental health and mental distress. It's time we start really understanding this.

Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you'll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned and will learn on his path from $100M to $1B in net worth.Wanna scale your business? Click here.Follow Alex Hormozi's Socials:LinkedIn | Instagram | Facebook | YouTube | Twitter | Acquisition

This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:13 - 13:01)A Senator Accidentally Affirms the Real Issue is Human Personhood—The Big Story Behind the Senate IVF VoteRight to IVF Act by The United States SenateMurray Blocks GOP Show-Bill That Allows Extremists to Regulate IVF Out of Existence, Slams Republicans' Support of Fetal Personhood by US Senator Patty MurrayPart II (13:01 - 21:31)Gov. Beshear Bans ‘Conversion Therapy' in Kentucky — But His Definition of Conversion Therapy Includes Historic Biblical ChristianityGov. Beshear Signs Executive Order Banning Conversion Therapy on Minors in Kentucky by Commonwealth of Kentucky (Office of the Governor)Part III (21:31 - 25:12)The Elites vs. the Rest: What's the Real Dynamic Driving Today's Politics?What Undecided Voters Might Be Thinking by The New York Times (Ross Douthat)Sign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.