Podcasts about confidence ep

In this week's episode of the podcast, I'm pulling back the curtain on the 4 strategies that help my clients accelerate any goal, without burning out or spinning in indecision. Whether you're chasing more peace, a promotion, or simply the feeling that you're finally in control of your time, these are the mindset shifts that will get you there faster. If you're ready for progress that doesn't cost your sanity, you'll want to hear this. Let's get into it. Topics in this episode:Why being willing to feel any emotion is the secret weapon to progress The daily mindset work that separates stuck moms from thriving ones What “taking action before you're ready” really looks like in practice How investment (time, money, energy) accelerates your results Real client stories that show how quickly life can shift with the right tools Show Notes & References:You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Learn more about Ambitious & Balanced here: www.rebeccaolsoncoaching.com/ambitiousandbalanced The Daily Kickstart (Free Tool): www.ambitiousandbalanced.com/daily-kickstart The 3 C's - Clarity (Ep 178): https://www.rebeccaolsoncoaching.com/podcast/2024/7/22/balance-foundations-finding-clarity-in-daily-life The 3 C's - Confidence (Ep 180): https://www.rebeccaolsoncoaching.com/podcast/2024/8/5/balance-foundations-an-unshakeable-view-of-self The 3 C's - Control (Ep 181): https://www.rebeccaolsoncoaching.com/podcast/2024/8/12/balance-foundations-take-back-control-of-your-time Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.

When making decisions, big and small, there are a lot of things to consider and we can sometimes find ourselves overwhelmed and confused. When we separate our feelings and our facts and give them the air time they both need we are able to make a decision from a clear mind. In this episode I break down the process of decision making. Applications are now open for the 2025.5 Tradeswomen Owning Their Power Coaching Scholarships! This 6 month career-building course is fully customised to your goals and aims to empower you to become your most confident self. With scholarships supported by BHP you or a fellow tradeswoman could be one step closer to the next level of your career. We're accepting scholarship nominations for women at all career levels who are based in NSW who are Mechanics, fitters and Electricians (apprentices and qualified). Submit your nomination by 16th May 2025 Program Overview Through our one-on-one coaching program, we will support you in defining your goals, tackling any obstacles, and becoming your most confident self. The program is fully customised to you – helping you maximise your full potential and reach your goals. Scholarship: $3000 (complete program cost covered) Duration: 6 months Commitment: 1-hour every fortnight Format: Online Key Program Benefits: Boost confidence Define goals Tackle obstacles Form your path to leadership Selection Process Our panel will review the nominations to ensure they meet the following key selection criteria.  Key Selection Criteria Over 18 Tradeswomen and apprentices Mechanics, fitters and Electricians Based in NSW, Australia  Key Dates Now –May 1st – 16th May 2025– Accepting Nominations 2nd June 2025 – Announcing Scholarship Winners 20th June – Face to face Meet and greet July 2025 – Program Begins Apply Here!

Sometimes advice is useful, it shoots us ahead in our lives, careers or gives us clarity, sometimes it makes us feel overwhelmed, like taking it would go against our values. In this episode, I go through how to sort through advice and see if it could be useful now, later or not at all. If you would like help or support with these please contact us through louiseazzopardi.com  This episode is proudly supported by the Diesel Dirt and Turf expo,, which will be held on the 16th, 17th and 18th of May at the Sydney Dragway – Ferrers Rd, Eastern Creek NSW 2766. For more info about the expo head to their website - https://www.dieseldirtandturf.com.au/

When I first heard the phrase "Depression can sometimes be repressed anger", it was like the stars aligned. I couldn't unsee the things I was angry about, but often I was told that "that's just how it is" or that there are bigger problems or that it wasn't actually a problem so I would then try not to be angry and would then find myself on the slippery slope down to feeling like there was no hope. In this episode I share how this has come up for me and some tips and tricks on how to work through it. If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power, or if you would like 1:1 support or you are a business wanting to make the workplace better for tradeswomen and minorities, you can inquire through my website, louiseazzopardi.com This episode is proudly sponsored by midies. If you're looking for comfortable, practical, and stylish underwear, women's boxer briefs might just be a perfect choice. Use code LOUISEAZZOPARDI for 10% off- https://www.midies.co/?ref=LouiseAzzopardi 

Sometimes when you ask someone a question that they don't know the answer to then it can trigger them to be defensive. Rather than say, sorry I don't know ask so and so they may call you stupid or say that you should know and work it out for yourself in an aggressive way. In this episode I go through what to do if you find yourself in this situation.  If you are a tradeswoman who would like to feel less anxious and more confident, don't hesitate to contact me through my website, Louiseazzopardi.com, and we can schedule a coaching consultation! Shewear proudly supports this episode. She Wear safety work boots that women have designed to fit and look good on women. Not only do they have specially designed work boots for women, but they also have a wide range of women's work wear from various brands in one spot! Get shopping at http://www.shewear.com.au

Special Guest: (yaaassss) Tracy Gold – Personal Stylist, Designer, and QVC Show Host Watch this full interview on our **YouTube channel** to get the complete immersive experience, just like you are in the room with them. Happy FRY-YAAAAAY!! This week, on the Fashion Crimes Podcast, we have the fabulous Tracy Gold, a personal stylist and designer who specializes in creating fashion that empowers women through their body changes during perimenopause and menopause. #tellmemore Learn about her journey from styling to designing clothing that helps women feel confident, stylish, and comfortable during some of the most challenging changes in their lives. As always, please consider downloading and subscribing to our YouTube channel to tune into the interview here! Key Topics Discussed: 1. Tracy's Journey in Styling and Design • 20+ years of experience as a stylist for women over 40. • The transition from styling to designing clothes for women going through body changes, particularly due to perimenopause and menopause.   2. The Importance of Clothing That Adapts to the Body • How her own experience with perimenopause changed her approach to fashion design. • Creating a collection of customizable clothes that always fit, designed to adjust to changes in size and shape. • Focus on styles that make women feel confident, including adjustable waistlines and breathable fabrics.   3. The Wear 3 Ways Dress • Tracy's innovative design allows for multiple styling options with one dress. • Features include a triangle-shaped silhouette, which offers both comfort and flattering waist definition without feeling too tight or restrictive. • Practical tips for using belts to create a personalized look that works with any body shape.   4. Sustainable and Ethical Fabrics • Tracy's commitment to using sustainable fabrics that are breathable, beautiful, and good for the environment. • Fabrics that use 50% less water and are compostable, combined with designer-quality prints and breathable materials perfect for hot flashes.   5. Styling Tips for Women Over 40 • Her best advice on wearing prints,and how they can disguise areas women want to minimize. • How to style them without feeling overwhelmed. • Key styling tips: choosing the right fabric, creating waist definition, and how small adjustments like flutter sleeves can make a huge difference in flattering the body. • A focus on creating illusions with clothing, such as the Magic Blouse that enhances the upper body while camouflaging trouble spots.   Why You Must Listen: This episode is a must-listen for all who are battling body issues or changes. These styles are ageless and can easily transition from day to night.    Whether you're navigating perimenopause, menopause, or simply want to feel great in your clothes, this episode is filled with the inspiration you need.   Links to find Tracy Gold • Tracy Gold's Website: Tracy Gold New York • Instagram: @tracygoldnewyork   "We are the best fashion friend you never knew you needed." Tune in every week as we help women over 40 feel fabulous and confident in their style choices.  Don't forget to subscribe to the Fashion Crimes Podcast, available wherever you listen to podcasts! #fashionover40 #fashionover50 #tracygold #womensstyle #womenswardrobe #styleinspo

Have you ever felt stuck waiting for confidence to start something new? In this episode of 'She's Electric,' I dive deep into the difference between confidence and competence. If you've ever felt held back by self-doubt, this episode is for you.I share personal stories, client experiences, and scientific insights that emphasize building competence through imperfect action as the true path to genuine confidence. Let's reframe the fear of failure into an opportunity for growth and self-trust. Start building those muscles today, what small action will you take to begin?

Unfortunently in the trades industry some apprentices find themselves being used as cheap labour, you are not the first person to be in this position and you wont be the last. In this episode I go through some tips and tricks to get yourself out of these sitiautions.  If you would like help or support with this process or you are a business wanting to make the workplace better for tradeswomen and minorities, you can inquire through my website, louiseazzopardi.com Zadie proudly sponsors this episode. Zadie is a workwear brand made by tradeswomen for tradeswomen and is made to fit your hips, thighs and butt; check them out at https://www.zadieworkwear.com.au/

SummaryClayton Cuteri delves into the intricate relationship between ego and confidence in this conversation, emphasizing the importance of humility and self-awareness. He shares personal insights and metaphors to illustrate how ego can distort our perception of knowledge and achievement. The discussion highlights practical tools for balancing ego and confidence, encouraging listeners to embrace uncertainty and challenge their beliefs.Clayton's Social MediaLinkTree | TikTok | Instagram | Twitter (X) | YouTubeTimecodes00:00 - Intro01:54 - Understanding Ego vs. Confidence06:05 - The Balance of Ego and Confidence09:35 - Tools for Navigating Ego and ConfidenceIntro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Send Clayton a text message!Support the showMaster Link: HEREFREE 999 Meditation Challenge: Sign Up Here

Often, when we interact with someone, their emotional state is left over from their last interaction or from earlier in the day and is not about you (which is often the path our brain goes down). In this episode, I go through some tips and tricks on how to separate yourself from other people's emotions because, honestly, they most likely are not about you. If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power, or if you would like 1:1 support or you are a business wanting to make the workplace better for tradeswomen and minorities, you can inquire through my website, louiseazzopardi.com This episode is proudly sponsored by Jnine. At Jnine you will find products that offer relief from your usual menstrual cycle problems or your more severe Endometriosis or PCOS symptoms. Along with all the essential products they require when Aunt Flow visits us, there are self-care and beauty products to help with other issues that the female hormone likes to throw at you. Use the code louise10 for 10% off your first purchase https://jnine.com.au/discount/LOUISE10

Send us a textFacial hair growth in women isn't random but a sign of hormone imbalance that should be addressed at its root cause to prevent worsening over time. • Facial hair often indicates high androgens (testosterone, DHT) which can cause irregular periods, acne, and scalp hair thinning• Contributing factors include genetics, stress, diet, medications, PCOS, and insulin resistance • Androgens and insulin resistance create a problematic cycle that reinforces each other• Balanced meals, strength training, and reduced sugar intake can help break this cycle• Consider supplements including inositol, zinc, magnesium, and spearmint tea• Understanding your personal hormone picture is crucial before starting any supplement regimen• Exercise, stress reduction, and blood sugar regulation are universally beneficial approachesCONNECT WITH BRIDGET LinkedIn | Instagram | Website Book your free strategy call here | Sign up for weekly tips via email

In this episode, I flip the script on the lovely "making mountains out of molehills" saying because sometimes we do the opposite. If you would like help or support with these please contact us through louiseazzopardi.com  This episode is proudly supported by the Diesel Dirt and Turf expo,, which will be held on the 16th, 17th and 18th of May at the Sydney Dragway – Ferrers Rd, Eastern Creek NSW 2766. For more info about the expo head to their website - https://www.dieseldirtandturf.com.au/

When you walk into a workplace that has its values written on the wall and one of them is "flexibility" you would imagine that you would be able to ask for some adjustments in your work hours and be respected and treated equally while taking those adjustments, but that is not always the case. In my experience, about half the companies that preach flexibility actually give it and the other half use it as a tactic to get people in and then punish them for taking flexibility that they originally offered. In this episode, I talk about how this can come up. Unfortunately, I do not have a solution for you right now but I do have a few things you can try to see if they can create some change in your situation. If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power, or if you would like 1:1 support or you are a business wanting to make the workplace better for tradeswomen and minorities, you can inquire through my website, louiseazzopardi.com This episode is proudly sponsored by midies. If you're looking for comfortable, practical, and stylish underwear, women's boxer briefs might just be a perfect choice. Use code LOUISEAZZOPARDI for 10% off- https://www.midies.co/?ref=LouiseAzzopardi 

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouCheck out the full episode: http://greatness.lnk.to/1116Scott Barry Kaufman, Psychologist and Author shares the key steps to build confidence in your life.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

This episode is about unsubscribing from things we "have to do" or "should do". Society has these low-lying annoyance things that we have been told we must do, but do we really have to do them? some maybe, but most definitely not all of them. If you are a tradeswoman who would like to feel less anxious and more confident, don't hesitate to contact me through my website, Louiseazzopardi.com, and we can schedule a coaching consultation! Shewear proudly supports this episode. She Wear safety work boots that women have designed to fit and look good on women. Not only do they have specially designed work boots for women, but they also have a wide range of women's work wear from various brands in one spot! Get shopping at http://www.shewear.com.au

This episode is about developing confidence through trust and that trust is believing in a higher being than yourself. confidence comes from the trust and knowing that what you say what you do is exactly the right thing. You can walk in freedom when you have that trust that spills over into confidence. When you have that confidence you walk into a room and you become the observer of what is outside of you instead of going within yourself and there is a freedom to that because you can be there fully present in any situation.Support the show

I have overworked myself, so this is a short description because I am exhausted xx

SummaryIn this episode, Clayton Cuteri explores the concept of confidence, emphasizing the importance of authentic confidence over the short-term strategy of 'faking it till you make it.' He discusses how taking action, embracing ignorance, and pursuing education can lead to a deeper understanding of oneself and cultivate true confidence. The conversation highlights the significance of commitment to personal promises and the role of spiritual journeys in building self-trust and confidence.Clayton's Social MediaLinkTree | TikTok | Instagram | Twitter (X) | YouTubeTimecodes00:00 - Intro03:03 - Fake It Till You Make It: Short-Term vs Long-Term Confidence09:09 - Cultivating Authentic Confidence Through Action14:14 - The Role of Education in Building Confidence20:36 - The Importance of Commitment and Self-TrustIntro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Send Clayton a text message!Support the showMaster Link: HEREFREE 999 Meditation Challenge: Sign Up Here

Navigating Career Struggles and Leading with Confidence: Insights from Civil Engineer Nikolai Oledin In this episode of the Engineer Your Success podcast, Dr. James Bryant interviews civil engineer and career mentor Nikolai Oledin about overcoming career struggles and growing into a leadership role. Nikolai discusses his journey from early career uncertainty to leading high-performance teams at Jacobs, one of the largest civil engineering firms in the world. He outlines the importance of networking, mentorship, and personal development in navigating career transitions. Nikolai also shares practical advice on leadership, emphasizing the value of effective communication, understanding team dynamics, and setting personal boundaries to balance work and home life. Tune in to hear actionable strategies and inspirational insights for thriving both professionally and personally.   00:00 Introduction: Overcoming Career Struggles 00:12 Meet Nikolai Oledin: From Uncertainty to Leadership 01:29 Early Career Challenges and Realizations 03:49 Finding Fulfillment in Engineering Projects 07:03 Building People Skills and Leadership 11:04 The Importance of Mentorship and Networking 14:05 Transitioning to Business Development 16:59 Growing with a Business Coach 20:16 Navigating Corporate Leadership 23:12 Balancing Work and Home Life 33:22 Final Thoughts and Advice     ABOUT THE GUEST: Nicolai graduated from ASU in Tempe, AZ in 2008. He has had a unique career with a few pivots along the way. He is passionate about serving early career engineers and helping them navigate the college to career transition. He is a Financial Coach and Career Coach. He now serves as the Highways Group Leader for Jacobs in the Southwest. Email nicolai.oliden@jacobs.com LinkedIn: https://www.linkedin.com/in/nicolai-oliden/   Connect with Engineer Your Success  Let's connect! Find Dr. James Bryant on LinkedIn, Facebook, and Instagram. I'd love to hear from you. Grab Your Copy of the Engineer's Blueprint for Success Here: https://www.engineeryoursuccessnow.com/engineers-blueprint/ You have the strength of a hero within you. Check out my website, www.engineeryoursuccessnow.com, and learn how to unlock your potential and achieve success both in business and in life.  

Over time, we learn things, some on purpose, some when we are in survival mode, some through society's programming and some from our families and teachers. Some of this stuff is useful, some of it is useful at the time we learn it, and some is taught to us to take advantage of us. When we work out something isnt useful but it is engrained into our personality (like overworking) it can be hard to break the pattern. In this episode I share my journey of unlearning and some tips to make the process a bit more gentle on yourself. f you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power, or if you would like 1:1 support or you are a business wanting to make the workplace better for tradeswomen and minorities, you can inquire through my website, louiseazzopardi.com This episode is proudly sponsored by Jnine. At Jnine you will find products that offer relief from your usual menstrual cycle problems or your more severe Endometriosis or PCOS symptoms. Along with all the essential products they require when Aunt Flow visits us, there are self-care and beauty products to help with other issues that the female hormone likes to throw at you. Use the code louise10 for 10% off your first purchase https://jnine.com.au/discount/LOUISE10

The shock of being told "you should know this" after being told over and over again that no question is a silly question can hit you pretty hard and can send you spiralling down the "I'm not good enough path" In this episode, I share 4 steps to go from being a question asker to a problem solver.  If you are a tradeswoman who would like to feel less anxious and more confident, don't hesitate to contact me through my website, Louiseazzopardi.com, and we can schedule a coaching consultation! Torqn is an innovative new platform & app that connects people in the Mining industry based on the commodities they mine and the equipment they own, use, fix or make. It's been exclusively designed for operators, engineers, maintainers, owners, suppliers and manufacturers to connect and share knowledge about equipment. Use this link to download the app and support this podcast in the process https://torqnapp.sng.link/Ds3vd/pbvb/kfho

Going from having no idea to being an expert in something can feel like a long, almost impossible process, but it is actually just four steps. I go through the four steps in this episode you can feel confident that you know what to do when you come across something you have no idea about!  If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power, or if you would like 1:1 support or you are a business wanting to make the workplace better for tradeswomen and minorities, you can inquire through my website, louiseazzopardi.com This episode is proudly sponsored by midies. If you're looking for comfortable, practical, and stylish underwear, women's boxer briefs might just be a perfect choice. Use code LOUISEAZZOPARDI for 10% off- https://www.midies.co/?ref=LouiseAzzopardi 

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   In episode 173 of The Rebuilt Man, Coach Frank explores the true source of confidence for men, arguing that it is not derived from external achievements or material possessions, but rather from the integrity and authenticity of one's self-image. He discusses how pornography addiction can severely erode this confidence, leading to a disconnection between one's public persona and private reality. Coach Frank emphasizes the importance of honesty and self-reflection in rebuilding confidence and offers insights into the recovery process.   Takeaways Confidence is a byproduct of self-reputation.   Material success does not equate to true confidence.   Pornography addiction is a major eroder of confidence.   Living in integrity is crucial for self-esteem.   What you do in private reflects your true self.   Honesty is essential for rebuilding confidence.   Many successful men struggle with self-confidence.   Recovery requires truthful and honest communication.   Coaching can provide the support needed for recovery.     Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage  

In this episode, we discuss the concept of false confidence, particularly in the context of healing from infidelity. We explore the difference between true empowerment and the illusion of strength, emphasizing the importance of authenticity and vulnerability in the healing process. The episode highlights how performative behaviors can hinder emotional recovery and the significance of assertiveness over control in rebuilding trust. I provide actionable steps for listeners to cultivate true confidence, including acknowledging pain, taking ownership of healing, and focusing on personal growth. In this episode: The Illusion of Strength vs. True Empowerment The Impact of Performative Behavior Understanding Remorse and Authenticity Navigating Control and Assertiveness Building True Confidence After Betrayal Mentioned in this episode: Ep #149 - The Three Phases of Recovery More from me: The January Workshop: How to Decide to Stay or Go After Infidelity will be held January 9th from 9-12 AM MST. Go here to sign up: https://portal.andreagiles.com/offers/QvudToxz/checkout Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

In this episode, we dive into the transformative power of belief and how it shapes your ability to meet your standards and achieve your goals. Beliefs act as silent commands, dictating what you can and cannot do—until you challenge them. Using insights from Roger Bannister's historic four-minute mile to practical tools like visualization, consistent action, and reframing failure, you'll learn how to dismantle limiting beliefs and replace them with unshakable confidence. Whether you borrow belief from others or build it through small wins, this episode equips you to stop sabotaging yourself and start becoming the person you aspire to be. You Got This, Ryan

Anna J. Williams, a seasoned athlete and author, shares her passion for fitness and healthy aging on the "Six Weeks to Fitness" podcast. Her book, "Effective Exercises for Seniors 60 Plus," is a testament to her belief that age is just a number. Anna's journey into fitness began as a teenager, inspired by a hurtful comment about her weight. This motivated her to transform her lifestyle, leading to a lifelong dedication to health and wellness. She emphasizes the importance of a balanced approach, including both physical activity and healthy eating. Key Takeaways from the Interview: The Power of Exercise: Regular exercise, even simple activities like walking, can significantly improve physical and mental health. Strength training is essential for maintaining muscle mass and bone density as we age. Yoga and balance exercises can help prevent falls and enhance flexibility. The Role of Nutrition: A balanced diet, rich in fruits, vegetables, whole grains, and lean protein, is crucial for overall well-being. Staying hydrated is essential, especially for older adults. Limiting processed foods and sugary drinks can contribute to a healthier lifestyle. Overcoming Obstacles: Many seniors may feel intimidated by the idea of starting an exercise routine. However, it's never too late to begin. It's important to consult with a healthcare professional before starting any new exercise program. Home workouts are a convenient and effective way to stay active, especially for those who may not feel comfortable going to a gym. The Importance of Mindset: A positive mindset is key to achieving fitness goals at any age. Believing in oneself and staying motivated can help overcome challenges. Celebrating small victories along the way can boost confidence and keep you on track. Anna's book provides practical advice and exercises to help seniors improve their fitness levels and overall quality of life. By following her advice and incorporating regular physical activity into their daily routine, seniors can enjoy a healthier, happier, and more fulfilling life.

Send us a textIn this empowering episode of the Second Act Success Career Podcast, host Shannon Russell dives into goal-setting strategies tailored for women ready to quit their 9-to-5 job and launch a fulfilling business. Discover how clear, intentional goal setting can accelerate your journey from career transition to successful entrepreneur. Shannon shares insights on defining your "why," setting SMART goals, and creating a flexible roadmap that keeps you on track while navigating the challenges of starting a business. Tune in for practical steps, personal reflections, and motivating advice to help you design a business that fits your life and lights you up. Start your path to Second Act success today with Episode #170 of the podcast!SHOW NOTEShttps://secondactsuccess.co/170--------- FREE Masterclass on 11/19/24!3 Secrets to Escape Your Desk Job and Set Up Your Business in 3 Months!https://secondactsuccess.co/secretsLISTEN to the How To Quit Your Job and Start A Business Podcast! https://secondactsuccess.co/listenFREE Resourceshttps://secondactsuccess.co/resourcesBook a FREE Call with host/career coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategyLET'S CONNECT!Instagram - https://instagram.com/secondactsuccessFacebook - https://www.facebook.com/secondactsuccess.coTikTok - https://www.tiktok.com/@secondactsuccessAll the latest - https://secondactsuccess.co/linksFREE Resources - https://secondactsuccess.co/resources REVIEW & SUBSCRIBE THE PODCAST!

Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com Are you struggling with confidence? You might be believing some common myths that are holding you back! In this eye-opening video, we dive into **5 Confidence Myths That Are Holding You Back** and reveal the truth behind these misconceptions. Join us as we debunk these pervasive lies about confidence, empowering you to break free from self-doubt and embrace your true potential. From the idea that confidence is an innate trait to the belief that you need to be perfect to be confident, we'll unpack each myth and provide practical tips to cultivate genuine confidence in your life. Whether you're looking to boost your self-esteem, improve your public speaking skills, or simply feel more at ease in social situations. This video is a MUST WATCH! Don't let these myths stand in your way any longer—watch now and start your journey towards unshakeable confidence!

Episode 097: of the American Grown Podcast in the Colortech Creative Solutions studios with Amber Nadine Multi-Genre Singer & Songwriter.-In this episode Amber shares with us her journey from home school student to singer/songwriter that included appearing in a Stephen King movie (Cell 2016). She draws her inspiration from artists like TSwift, Jess Zimmerman Band, Hilary Duff & Selena Gomez. Amber & her boyfriend have also started home is where the art is. A songwriter's round at Gift Horse Brewing Company in York PA. With her trusty unicorn in hand & obsession for the color purple Amber looks to take the music industry by storm.-To learn more about Amber Nadine click here: https://ambernadine.com/homeHome is where the art is: https://homeiswheretheartispa.com-#ad this episode is brought to you by these sponsors:Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Colortech Creative Solutions. Colortech Creative Solutions takes your creative projects from visualization to realization since 1980 while keeping your budget in mind.-To see photos of today's guest follow our Social media: IG- https://www.instagram.com/americangrownpodcast/ FB-https://www.facebook.com/profile.php?id=100077655465940 or visits us at https://rss.com/podcasts/americangrownpodcast/

In this episode, we talk about 10 kitchen chores that teenagers can easily handle, easing the workload for parents while teaching valuable life skills. From mastering knife skills and organizing the pantry to effectively using the dishwasher and meal planning, these tasks are designed to make teens responsible and confident in the kitchen. Hit play for insights on how these chores can foster a sense of responsibility and skill development in teenagers! Trust me - you won't be sorry!Free Download: 21 Tips to Get Your Teen in the KitchenConnect with Anca:Website: www.thebuttertable.comInstagram: @the.buttertable

Artist development and performance expert KJ Rose sits down with Alechia and Dani to share her journey from pharmaceuticals to vocalist to working with Grammy Award-winning artists! Listen in as she exposes her personal process and urges you to find your tribe and where your unique spirit is served. “Don't lose twice” and tune in for KJ Rose's tips to own every stage, meeting, or boardroom.   Watch the conversation on YouTube: https://youtu.be/hlaAdDS-OsQ?si=z9bAtAGeOTfWM7Ff     SPONSORED BY: 7 Agents of Change Pack, visit to learn more: http://triggeredafevents.com    KEY POINTS & QUOTES: - Go where you're celebrated, not tolerated. - Is it confidence or arrogance? - “They don't know what they don't know.” - How to overcome stage fright - Surrendering and staying grounded. - Lessons from “The Rose Effect”     QUOTABLES: “I've heard, you doing too much. Then it took me a while to discover that I was just in the wrong place because that same too much was just enough for the next person.” “Confidence, I always say, is a choice every day to activate the best parts of yourself.”   CONNECT WITH OUR GUEST: Join KJ Rose at ConfidenceCon! Register here: https://www.kjrose.com/confidencecon  Find “The Rose Effect: Eight Steps to Delivering the Performance of Your Life” on Amazon and where all books are sold.   Learn more about KJ Rose and her work at ​​roseeffect.com IG | @kjroseeffect - instagram.com/kjroseeffect Twitter | @kjrosemusic - twitter.com/kjrosemusic FB | facebook.com/KJ-Rose-43658661450   CONNECT WITH YOUR HOSTS: Alechia Reese For coaching, visit: http://gotvaluenation.com Instagram | http://instagram.com/alechiareese LinkedIn | linkedin.com/in/alechiareese Dani Bourdeau For coaching, visit: http://danifostercoaching.com Instagram | http://instagram.com/thedanibourdeau PRODUCTS / RESOURCES: For more info, visit their website: www.triggeredafpodcast.com Like what you're hearing? Follow Triggered AF on their Socials and share the love!  IG: https://www.instagram.com/triggeredafpc Twitter: https://www.twitter.com/triggeredafpc FB: https://www.facebook.com/triggeredafpc   Replay edited by Triggered Media Group.

Are you ready to elevate your self-confidence and embrace your true potential? In this empowering episode of our podcast, "The 4 C's to Building Confidence," we explore key principles that can help you cultivate a stronger sense of self-assurance and resilience. Join us as we discuss practical tips, personal anecdotes, and actionable strategies that will guide you on your journey to greater confidence. Whether you're looking to boost your self-esteem in personal relationships, professional settings, or everyday situations, this episode is filled with insights to inspire and motivate you. Tune in and discover how to unlock your confidence and step into your power! We'd love to hear from you—what techniques have you found helpful in building your confidence? Share your thoughts in the comments! Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com --- Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support

Are you seeking a little extra confidence in your life? You're not alone! In this uplifting episode of our podcast, "3 Bible Verses to Boost Your Confidence," we explore powerful scriptures that can inspire and empower you to embrace your true potential. Join us as we dive into three specific verses that remind us of our worth and strength in challenging times. We'll discuss how these timeless messages can provide comfort and encouragement, helping you to cultivate a more confident mindset. Whether you're facing self-doubt or simply looking to reinforce your faith, this episode is filled with wisdom and inspiration to uplift your spirit. Tune in and discover how these verses can transform your perspective and boost your confidence! We'd love to hear your thoughts—what Bible verses have inspired you? Share your favorites in the comments! Be sure to check out my channel  @ThePlayersCoachLLC  Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page --- Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support

To help kids become more independent, it's great to encourage their autonomy, give them responsibilities, and offer meaningful encouragement. Things like sleepaway camps and job roles can really boost their confidence and resilience, setting them up for future success. Just recently, my daughter went to sleepaway camp, and I've got a funny story to share about her experience getting there. We'll also be chatting about various ways you can help your children build their competence, capability, and confidence.   In this episode you'll learn: 2:34 Story time from my own life 12:06 The impact of parenting on children's confidence 14:01 The problem lies with adults 15:02 Suggestions for building kids' confidence 29:24 The significance of fostering independence 33:31 Suggestions for building life skills in kids 41:44 The larger purpose behind parenting strategies 46:48 Let's do better in our own homes   Subscribe & Leave a Review: Don't forget to subscribe to The Heartful Parent Podcast and leave a review if you enjoyed this episode!     Stay tuned for more Heartful conversations on parenting, love, and inclusivity. Thank you for listening!  

Want to feel more confident? In this episode, we'll share five easy steps to help you boost your confidence. You'll learn simple ways to feel better about yourself and believe in your abilities. Join us as we explore practical tips that can make a big difference in how you see yourself. Whether you're feeling shy or unsure, these steps can help you feel more self-assured and ready to take on new challenges. Tune in to discover how you can build your confidence and feel great about who you are. Let's get started on the path to a more confident you! Subscribe to my newsletter for tips: https://www.mentalperformanceclub.comWant to work with me? Click here: https://www.mentalperformanceclub.com/optin-page --- Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support

In this episode, Evan discusses what the difference is between being cocky and confident and how it'll effect your play on the field and your team. You can check out the visual episode on Evan's Youtube. Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com

Have you ever felt, though people praise you, though you've accomplished something, you are unable to accept you are skills and you aren't confidence enough about yourself. Here are the reasons why you lack self-confidence! Keep Listening! Keep Learning!

  Did you grow up wishing you looked different?  Because there was a lack of representation in leadership and in the media.  In this episode with Sheena Yap Chan, we discuss: - Why she is an Asian woman but wanted to have blonde hair and blue eyes, and what was the one small thing that allowed her to change.  - How sometimes you don't know where we're going, and why it's important to keep taking one small action that will lead to a big change overall. - What you can do to create the change you want to see, and build your personal brand.  - Why it's important to share your struggles because your identities, voices, and unique stories matter.  - How you can create a podcast that has over 1 million downloads and get a paid publishing deal with one of the top 5 publishers in the world.  - How you can let go of toxic narratives that you should be a certain way, and start advocating for yourself and setting healthy boundaries. - How you can be aware of generational trauma and shame, and embrace who you are and forge your own path.  Connect with Sheena at https://www.linkedin.com/in/sheenayapchan/.  Get a copy of Sheen's Wallstreet Journal Bestselling book “The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within" at https://www.sheenayapchan.com/thetaoofselfconfidence. Connect with Samorn on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/swpc578c. Get weekly career tips by signing up for our advice column at www.careerunicorns.com.

Send us a Text Message.Trusting Your Gut: The Secret to Navigating Career Changes with Confidence | Ep #144Are you feeling stuck in your career and unsure of your next move? Join career transition coach Shannon Russell to learn how trusting your gut can help you make the career change you want! In this episode of the Second Act Success Career Podcast, Shannon delves into the 7 ways trusting your gut can lead to clarity and confidence in your career transition journey. From authentic alignment to accelerating decision-making, discover seven key strategies for harnessing the wisdom of your intuition as you navigate the path to your second act. Don't miss out on valuable insights and practical tips to help you make meaningful career decisions with conviction. Tune in now to Episode #144 of the Second Act Success Career Podcast now!SHOW NOTES:https://secondactsuccess.co/144--------Grab my FREE Level Up Career Journal to help you plan your next career move!https://secondactsuccess.co/careerchangeTAKE THE QUIZ!Is Now The Right Time To Change Careers? Take the Quiz! https://secondactsuccess.co/quizBook a FREE Discovery Call with host/career coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategyLET'S CONNECT!Instagram - https://instagram.com/secondactsuccessFacebook - https://www.facebook.com/secondactsuccess.coTikTok - https://www.tiktok.com/@secondactsuccessAll the latest - https://secondactsuccess.co/linksFREE Resources - https://secondactsuccess.co/resources REVIEW & SUBSCRIBE THE PODCAST!

***Don't Miss This In-Person Event*** 1 Day Elite Account Executive Accelerator Dublin, Ireland on May 23rd, 2024 Click Here for the Details ________________________________________________ Connect with Paul M. Caffrey on LinkedIn. FREE!! Get 5 Scripts to help you 5x your Pipeline here. Get your copy of "The Work Before the Work, The Hidden Habits Elite Sales Professionals Use to Outperform the Competition." Takeaways Preparation is key in sales, and elite performers focus on improving their preparation to outperform the competition. Understanding the current situation of prospects and addressing their specific needs and problems is crucial for successful sales conversations. Effective communication involves asking thoughtful questions, being curious, and articulating solutions in a concise and compelling manner. Boosting authority can be achieved through preparation, sharing expertise, and adopting an alter ego to enhance confidence. Virtual sales team training and coaching can provide valuable insights and strategies for sales professionals to improve their performance. The book 'The Work Before the Work' offers actionable advice and guidance for sales professionals to excel in their field. Summary In this episode, Paul Caffrey interviews author Paul Caffrey about his book 'The Work Before the Work: The Hidden Habits Elite Sales Professionals Use to Outperform the Competition.' They discuss the importance of preparation, understanding the current situation, effective communication, boosting authority, and articulating solutions. Caffrey emphasizes the need for curiosity, asking thoughtful questions, and addressing the root cause of a problem. He also highlights the significance of storytelling, practicing like a beginner, and adopting an alter ego to boost confidence. Caffrey offers virtual sales team training and coaching, and his book provides actionable advice for sales professionals.

Join our Emotional Intelligence Academy  Follow our new page EQ Movement where we'll be dropping daily EQ education and tips  FREE Emotional Intelligence FB group @eqmovement  Let's stay connected  Facebook: @marciamiatke     Instagram: @marciamiatke     LinkedIn: @marciamiatke     Twitter: @marciamiatke   

“You grow when you're uncomfortable, you grow when you're out of your comfort zone.”In today's episode, Alex (@alexmortonmindset) emphasizes the vital role of confidence in achieving personal and professional success. Morton outlines eight effective strategies for confidence-building, such as goal setting, self-compassion, embracing failure, competence development, positive affirmations, visualization, improved body language, and taking action. He encourages listeners to foster a strong sense of self-confidence, independent of external validation, to attain significant milestones in life.Welcome to "The Alex Morton Show," where your host, Alex Morton, entrepreneur, best-selling author, and speaker, takes you on a transformative journey. With a track record of massive success from a young age, including earning over 30 million at 30, Alex delves deep into the mindset and strategies that propelled him to triumph. This podcast is not just about financial success; it's about unlocking your potential in all aspects of life. Join us in this masterclass in personal growth and achievement, and all while helping you achieve greatness.Timestamps:(1:31) - The Power of Self-Confidence: Why It's Essential(5:47) - Setting Goals: The Foundation of Confidence(9:02) - Embrace Self-Compassion: Be Your Biggest Cheerleader(11:11) - Learning from Failure: A Key to Confidence(13:46) - Developing Competence: Master Your Craft(16:21) - Positive Affirmations & Visualization: See Your Success(20:49) - Improving Body Language & Appearance: Project Confidence(23:19) - Surround Yourself with Positivity: Environment Matters(26:13) - Taking Action: The Ultimate Confidence BuilderCheck out Alex Morton on:➤ Instagram | YouTube | Telegram | Facebook | Twitter

Want to feel more confident when you teach? Check out the things that have worked for me and see what works for you!

Join our free Winner's Circle where Bella drops sales prompts and BTS riffs on building a simple, life first, profitable business >> The Winners CircleSign More Dream Clients & Download the Freebie: IG Stories to Sales >> Dream Client CatcherJoin Us in the Membership>> Sales Holy Grail MembershipWanna keep up with me on the gram? >> Click here! 

Jesse Lyon - @LyonMentalHealth HYPNOTHERAPIST. LICENSED COUNSELOR. DREAM INTERPRETER. Jesse Lyon helps teaches you about the unconscious mind while introducing you to the world of dream interpretations. Want to learn more about your dreams? You've come to the right place! ...Support the show! Become a Subscriber: https://lmh.mysellix.io/ Check out our host Jesse Lyon - http://www.LyonMentalHealth.com/ The viral TikTok influencer - Dream Interpreter - Hypnotherapist. Connecting you with your Unconscious Mind.

We all want increased confidence in some area of our life. In this episode I share how you can create more confidence by taking action even when you feel uncertainty about how you will perform.  You Got This,  Ryan 

Learn more on macros here! https://warriorbabe.com/free-training?el=POD-HolidayConfidenceBecome a WarriorBabe! https://warriorbabe.com/schedule-apply?el=POD-HolidayConfidenceClick To Watch A Free Macro TrainingClick To Apply For Our ProgramsFollow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

The topic of cellulite brings potential embarrassment especially in older life but did you know 90% of individuals deal with some form of it? We need to take the stigma out of this topic and reveal the truth about it. There are many lifestyle modifications we can make to aid with cellulite which I will explain in this episode along with giving you an overview and what factors contribute to it in the first place.   Time Stamps:   (1:20) Diving Into Cellulite (4:05) 90% of Women Deal With This In Their Lifetime (5:40) Men vs Women and Body Fat (9:30) Other Factors That Contribute to Cellulite (10:04) Where to Begin (12:38) How to Think About the Skin (16:38) Cortisol Levels (19:22) Breath Work and Exercise (20:23) Circulation (20:55) My Fit and Fierce Program (22:52) Over Hydration (26:00) Red Light Therapy (29:31) Inflammation (32:20) Food Sensitivity Tests (36:49) Upcoming Shape and Shred Challenge (38:29) Where To Find Me -------------------- Episode with Dr. Mike Van Thielen: https://podcasts.apple.com/us/podcast/the-pillars-of-longevity-biohacking-insights/id1537000191?i=1000630697058 -------------------- Susosu Hydrogen Mineral Water: https://a.co/d/9orUkWr -------------------- Mitopure: https://www.timelinenutrition.com -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8 -------------------- Fit & Fierce Over 50: https://www.carolcovino.com/program/fit-fierce-program/

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Shaolin Master Shi Heng Yi emphasizes the importance of balancing physical, mental, and spiritual well-being. He shares practical techniques for cultivating mindfulness, managing stress, and staying focused in a world filled with distractions. His teachings encourage listeners to reconnect with their inner selves, fostering a sense of purpose and direction.Ed Mylett explains that visualizing success and using affirmations can rewire the subconscious mind, making it more receptive to self-assurance and optimism. He provides practical tips for incorporating these techniques into daily routines.Simon Sinek addresses the role of mindset in cultivating confidence. He encourages listeners to adopt a growth mindset, which entails viewing failures and setbacks as opportunities for learning and improvement. By reframing their perceptions of challenges, individuals can avoid being paralyzed by fear and instead use adversity to fuel their confidence-building journey.Evy Poumpouras's insights on body language and nonverbal communication as tools for exuding confidence. She provides practical tips on using posture, gestures, and eye contact to convey self-assuredness in various situations, whether it's during public speaking, job interviews, or everyday interactions.In this episode you will learn,4 mindset hacks to gain more confidence.How to take control of negative emotions.The benefits of breathwork in high stress situations to regain confidence and poise.How to visualize the future of your dreams and confidently pursue your greatness.The common traits of all confident and successful leaders.For more information go to www.lewishowes.com/1482For more Greatness text PODCAST to +1 (614) 350-3960Shi Heng Yi's full episode: https://link.chtbl.com/1428-podEd Mylett's full episode: https://link.chtbl.com/1274-podSimon Sinek's full episode: https://link.chtbl.com/1478-podEvy Poumpouras's full episode: https://link.chtbl.com/1270-pod

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