Podcasts about key points you

Ever wonder why you still feel exhausted even when you're eating “healthy”? Why brain fog, bloating, and stubborn weight just won't budge—despite your best efforts? In this episode, I'm pulling back the curtain on what's really in your food—and how it's hijacking your metabolism, gut health, hormones, and energy levels. We're talking about the hidden forces behind fatigue, weight loss resistance, and the rising rates of metabolic disease. From high-fructose corn syrup to toxic seed oils, the modern food industry has transformed our diets in ways that are fueling inflammation, hormone imbalance, and even neurodegenerative diseases. You'll learn why your mitochondria are struggling, how your gut is silently inflamed, and what it all has to do with your energy crashes, perimenopause symptoms, and that stubborn belly fat that just won't move. If you're navigating IBS, brain fog, or unexplained fatigue, this episode is a must-listen. Key Points You'll Hear in This Episode: The shocking truth about “healthy” foods on your grocery store shelves—and how they're sabotaging your gut health. The surprising link between perimenopause and your gut microbiome—plus a quick test you can do at home. A subtle hormone shift that might explain your energy crashes—and how to fix it without reaching for coffee. How artificial ingredients and seed oils disrupt your metabolism and may be keeping you stuck in inflammation mode. If you're searching for real answers about why you're constantly tired, struggling with weight despite eating clean, or wondering how your digestive health might be impacting your hormones—this episode breaks it down. We talk about the food system's deep flaws, how processed foods lead to insulin resistance and leaky gut, and what you can start doing today to protect your health and energy. Your body deserves better than factory-made fuel. Learn how to become your own food advocate—and why eating nutrient-dense whole foods can be your best defense against fatigue, brain fog, and hormone chaos. Struggling with bloating, IBS, constipation, fatigue, brain fog, or hormone imbalance? Get expert guidance on gut health, hormone balance, detox, nervous system regulation, weight loss resistance, and upleveling your health. WellPower is a free health magazine by Dr. Meg Mill, packed with expert insights, in-depth articles, and practical tips on hormone balance, gut health, and metabolic wellness for women in perimenopause and beyond. Get your free copy at https://go.megmill.com/wellpower and start optimizing your health today! Get clarity on your hormones with The Hormone Fixer—a free checklist to help you identify imbalances and take the first steps toward better health. Download now at https://go.megmill.com/hormonefixer. Let's connect on Instagram for daily health tips at @drmegmill. Learn more about how Dr. Meg can help you uplevel your health at www.megmill.com This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program. This podcast is for women in perimenopause and beyond who are struggling with fatigue, brain fog, bloating, weight loss resistance, and unpredictable hormones. If you're dealing with exhaustion, low energy, digestive discomfort, or hormone imbalances, you'll learn how to support your metabolism, balance hormones naturally, beat IBS and bloating, and finally break through stubborn weight gain. Discover science-backed strategies to optimize digestion, improve gut health, and manage perimenopause symptoms—without restrictive diets or endless supplements. Whether it's addressing estrogen dominance, blood sugar balance, or adrenal fatigue, this podcast gives you the tools to take control of your health and feel vibrant again. If you are enjoying the show, please subscribe and leave a review or share it with a friend.  If you listen to any of the following shows, we're sure you'll like ours too!  Pursuit of Wellness with Mari Llewellyn, Everyday Wellness with Cynthia Thurlow, Just Ingredients Podcast, Longevity with Nathalie Niddam, Wellness Mama, The Dr. Josh Axe Show, Ancient Health Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Hormone Solution with Karen Martel, The Dr. Hyman Show, The Thyroid Fixer with Dr. Amie Hornaman, Treated with Dr. Sara, Well Beyond 40 with JJ Virgin, Better! with Dr. Stephanie, Energized with Dr. Mariza

How does a company built on virtual second opinions become a system-wide impact engine? By blending data, empathy, and results—not just tech.In this episode, we explored what it really means to close care gaps—without forcing health systems to adopt yet another "new thing." Scott explained how they plug into existing infrastructures, using a results-based approach that leads to treatment changes in 70% of cases and diagnosis corrections in 25%.From nurse care navigators to global partnerships, Scott breaks down how founders can scale with intention, how AI + white-glove service actually works, and why impact starts with understanding—not assumptions.I've worked in ORs where we knew—if that patient had gotten a diagnosis sooner, they might've lived. That's the cost of inaccessible care. It's not about more innovation; it's about making the innovation reachable.What's one part of your solution that adds friction instead of clarity?Key Points You'll Learn:

www.keenonyoga.com | @adam_keen_ashtanga  Adam delves into the nuances of Ashtanga Yoga, discussing the balance between traditional practices and modern adaptations. He emphasizes the importance of vinyasa, the role of the diaphragm in breath control, and the need for practitioners to amend their practices to suit individual needs while still respecting the core principles of Ashtanga. The conversation highlights the evolution of yoga practices over time and the significance of both collective and individual experiences in yoga. LISTEN ON PODCAST Apple podcast:  https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN WATCH EPISODES ON YOUTUBE https://www.youtube.com/@keenonyoga SUPPORT KEEN ON YOGA Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ FOLLOW ADAM https://linktr.ee/Keenonyoga Website: www.keenonyoga.com Instagram:  @keen_on_yoga | @adam_keen_ashtanga  Key Points ·      You're free to amend the practice and still practice traditional Ashtanga. ·      Vinyasa is the heart of Ashtanga, focusing on diaphragm use. ·      Tradition is a moving target that must evolve with time. ·      Recognizing the process of the diaphragm is crucial in practice. ·      The body and mind are intertwined; both must be considered in yoga. ·      Collective practice is important, but individual needs should be prioritized. ·      Use Hatha Yoga as a tool for change in consciousness. ·      The way you stretch matters more than just achieving the posture. ·      Practitioners should be allowed to make the practice their own. ·      Consistency in practice is beneficial, but variation is equally important.      

Step Into It April 20, 2025 John 20:1-5 Key Points You can come close to God and never actually experience the power of who He is. Faith and reason [...]

Send us a textIn today's episode of Tea with Tanya, I get real about my personal wake-up call when I faced severe migraines and alarming cholesterol levels. These health scares forced me to take a long, hard look at my wellness practices and make some serious changes. I'm here to share my journey and how prioritizing holistic health, especially for women in Black and brown communities, has helped me regain control over my health and well-being.Main Takeaways:In this episode, I unravel the essential steps of whole-woman wellness, focusing on addressing the root causes of chronic illness through stress management, better nutrition, and consistent physical activity. From my own experience, I'll explain the transformative power of understanding the mind-body connection and how you can start taking charge of your health today.Key Points You'll Learn:The Importance of Self-Care: Discover how neglecting your health today can lead to chronic illness tomorrow.Holistic Wellness for Women: Learn the key pillars of whole woman wellness, including nutrition, movement, and sleep.Practical Strategies for Health: I'll share practical tools you can use, like symptom tracking and aligning exercise with your menstrual cycle, to support your journey toward a healthier, more balanced life.Ready to dive deeper into whole woman wellness? Download your FREE guide today and start your health journey!Support the showThank you so much for tuning in to Tea with Tanya! If this episode resonated with you, please take a moment to rate and leave a review — it helps the show grow and reach more listeners. Join the conversation on Instagram using #teawithtanya #Teawithtanyapodcast, and don't forget to tag us! Visit my website at tanyakambrose.com for more resources. Be sure to follow us on Instagram @teawithtanyapodcast and @tanyakambrose, and sign up for my Tea Talk newsletter to stay updated with all things wellness and self-care! Ready to dive deeper into whole woman wellness? Download your FREE guide today and start your health journey! Support the podcast by buying a cup of tea.

The Courage to Choose February 16, 2025 Joshua 24 Key Points You aren't meant to react - you're meant to be ready. Courage isn't made in a moment. It's [...]

Solomon found success in every aspect of his life and how you can replicate it.  Through practical and tested steps, you'll gain insights into Solomon's wisdom and learn how to apply it to your life and ministry. Get ready to uncover life-changing strategies that align you with God's will for your life!   Key Points You'll Learn: The Power of a Safe Place Business Alliances Building Reputation You've prayed and you've fasted, but now it's time to take action. This episode equips you with the tools to seize your portion of the kingdom of heaven. Educate yourself with these transformative strategies and see how quickly you can align with God's will for your life. What You'll Walk Away With: Practical steps to finance your ministry effectively. The know-how to form a strong circle of advisors. Strategies for developing a reputation that attracts kingdom alliances. Call to Action: Don't just listen—implement these steps today! Share this episode with someone who needs to unlock Solomon's secrets for success. Be sure to subscribe to our podcast and leave a review to let us know how these insights are transforming your ministry and life.   Join our NextGen Prophets Summit 2025: www.myprophetictribe.com Support #NextGen Prophets 2.0 Podcast & Impact Other #NextGen Prophets #NextGen Prophets Facebook: https://www.facebook.com/nextgenprophets #NextGen Prophets Instagram: https://www.instagram.com/nextgenprophets Support Your Hosts Credit Card: https://ddock.co/T9NZ2QH23M Zelle: wateringhole@gmrn.org CashApp: $GlobalMinistryR PayPal: paypal@gmrn.org

Solomon found success in every aspect of his life and how you can replicate it.  Through practical and tested steps, you'll gain insights into Solomon's wisdom and learn how to apply it to your life and ministry. Get ready to uncover life-changing strategies that align you with God's will for your life!   Key Points You'll Learn: The Power of a Safe Place Business Alliances Building Reputation You've prayed and you've fasted, but now it's time to take action. This episode equips you with the tools to seize your portion of the kingdom of heaven. Educate yourself with these transformative strategies and see how quickly you can align with God's will for your life. What You'll Walk Away With: Practical steps to finance your ministry effectively. The know-how to form a strong circle of advisors. Strategies for developing a reputation that attracts kingdom alliances. Call to Action: Don't just listen—implement these steps today! Share this episode with someone who needs to unlock Solomon's secrets for success. Be sure to subscribe to our podcast and leave a review to let us know how these insights are transforming your ministry and life.   Join our NextGen Prophets Summit 2025: www.myprophetictribe.com Support #NextGen Prophets 2.0 Podcast & Impact Other #NextGen Prophets #NextGen Prophets Facebook: https://www.facebook.com/nextgenprophets #NextGen Prophets Instagram: https://www.instagram.com/nextgenprophets Support Your Hosts Credit Card: https://ddock.co/T9NZ2QH23M Zelle: wateringhole@gmrn.org CashApp: $GlobalMinistryR PayPal: paypal@gmrn.org

Solomon found success in every aspect of his life and how you can replicate it.  The answer to achieving your grandest goals is simple... just do what the wisest man to ever live did. In this message, Apostle Colette Toach reveals how you can build a legacy like Solomon through practical and tested steps.    Key Points You'll Learn: How to Grow Wealth for the Ministry Where to Find Trustworthy Advisors Hard Work vs. Efficient Work You've prayed and you've fasted, but now it's time to take action. This episode equips you with the tools to seize your portion of the kingdom of heaven. Educate yourself with these transformative strategies and see how quickly you can align with God's will for your life. What You'll Walk Away With: Practical steps to finance your ministry effectively. The know-how to form a strong circle of advisors. Strategies for developing a reputation that attracts kingdom alliances. Call to Action: Don't just listen—implement these steps today! Share this episode with someone who needs to unlock Solomon's secrets for success. Be sure to subscribe to our podcast and leave a review to let us know how these insights are transforming your ministry and life.   Join our NextGen Prophets Summit 2025: www.myprophetictribe.com Support #NextGen Prophets 2.0 Podcast & Impact Other #NextGen Prophets #NextGen Prophets Facebook: https://www.facebook.com/nextgenprophets #NextGen Prophets Instagram: https://www.instagram.com/nextgenprophets Support the Your Hosts Credit Card: https://ddock.co/T9NZ2QH23M Zelle: wateringhole@gmrn.org CashApp: $GlobalMinistryR PayPal: paypal@gmrn.org

Solomon found success in every aspect of his life and how you can replicate it.  The answer to achieving your grandest goals is simple... just do what the wisest man to ever live did. In this message, Apostle Colette Toach reveals how you can build a legacy like Solomon through practical and tested steps.    Key Points You'll Learn: How to Grow Wealth for the Ministry Where to Find Trustworthy Advisors Hard Work vs. Efficient Work You've prayed and you've fasted, but now it's time to take action. This episode equips you with the tools to seize your portion of the kingdom of heaven. Educate yourself with these transformative strategies and see how quickly you can align with God's will for your life. What You'll Walk Away With: Practical steps to finance your ministry effectively. The know-how to form a strong circle of advisors. Strategies for developing a reputation that attracts kingdom alliances. Call to Action: Don't just listen—implement these steps today! Share this episode with someone who needs to unlock Solomon's secrets for success. Be sure to subscribe to our podcast and leave a review to let us know how these insights are transforming your ministry and life.   Join our NextGen Prophets Summit 2025: www.myprophetictribe.com Support #NextGen Prophets 2.0 Podcast & Impact Other #NextGen Prophets #NextGen Prophets Facebook: https://www.facebook.com/nextgenprophets #NextGen Prophets Instagram: https://www.instagram.com/nextgenprophets Support the Your Hosts Credit Card: https://ddock.co/T9NZ2QH23M Zelle: wateringhole@gmrn.org CashApp: $GlobalMinistryR PayPal: paypal@gmrn.org

In today's episode, you'll learn… Why Mindset Matters More Than Mechanics – Discover how mindset, not your swing, could be the primary barrier to playing your best golf. How Stress Affects Your Game – Understand how unresolved stress and emotions follow you onto the course, impacting your focus, energy, and swing. The Importance of Releasing Emotions – Learn why emotions are “energy in motion” and how finding a healthy outlet for anger, frustration, and anxiety leads to better performance. The Role of Non-Negotiable Self-Care Habits – Explore how consistent self-care in physical, mental, and emotional health builds the resilience needed for peak performance. The Power of Consistency – See how small, daily habits add up to big results, supporting a disciplined mindset that empowers you to play freely and with confidence. Start listening. Tickets for the Mental Game of Golf Summit are live! Make Playing to Your Potential A Habit: Unlock the mental tools and proven strategies to make playing to your potential a habit at The Mental Game of Golf Summit. Learn more and secure your ticket here.  P.S. If you're interested in learning more about how mindset coaching and hypnotherapy can help you get unstuck from the proverbial bunker of poor performance on the course and in your business, click here to schedule a coaching discovery call with me.  Key Points: You don't have a swing problem; you have a mindset problem. Overcoming mental blocks is essential for playing to your potential. Stress and unresolved emotions directly impact golf performance. Emotional resilience is key to maintaining focus on the course. Self-care habits are non-negotiable for optimal performance. Compartmentalizing emotions can only go so far. Physical tension from stress affects your swing. Creating a supportive environment is crucial for self-care. Small, consistent actions lead to significant improvements. Asking for help can accelerate your progress. Key Quotes: “But at the end of the day, you can only compartmentalize so much.” “You need to learn how to diffuse the stress, anxiety, insecurity, fear, shame, guilt, anger, and frustration that you may be experiencing on the course.” “You cannot separate who you are as an individual, how you show up in your home at the office from who you are on the golf course.” “The magic is in the accumulation, the compounding interest of showing up and consistently executing every single day.” Subscribe to the More Pars Than Bogeys Newsletter. This newsletter helps double-digit golfers overcome the emotional and mental hazards of their minds so that they can shoot more pars than bogeys.  Each week, I'll provide insights, principles, and strategies to help you deter distractions, find your focus, manage your emotions, and cultivate boundless confidence so that you can play to your potential. Subscribe now. Grab my free hypnosis audio to help you prepare to play your best round. Download it here. Schedule a 1-1 mindset coaching discovery and strategy call with me - click here. For feedback, questions, or to take me out for a round of golf, shoot me an email or connect with me on social media: Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys LinkedIn: Paul Salter Coaching Time Stamps: 00:00: Unlocking Your Golf Potential: The Mindset Shift 15:14: Building Resilience: Tools for Emotional Management 30:02: Commitment to Self-Care: The Path to Improvement

In today's episode, I'll recap… Reaching a breaking point of frustration and disappointment after two rounds of repeated mistakes. Striking the ball versus confidently swinging the club; overly fixated on hitting the ball lately. Being a magnet for swing advice on the range. Struggling to find my competitive identity mixed with having fun and socializing.  Prioritizing intentional practice and stepping into my next set of lessons with a clear focus.  Start listening. Also, here's a heads-up: I updated my Instagram tag to @thegolfhypnotherapist.  P.S. If you're interested in learning more about how mindset coaching and hypnotherapy can help you get unstuck from the proverbial bunker of poor performance on the course and in your business, click here to schedule a coaching discovery call with me.  Key Points: You can't change unless you change. I've been lacking intentionality in my practice. I have work to do upgrading my golf identity statement. Key Quotes: "You can't change unless you change." “There was a deep level of frustration. I think we could also call it a little bit of anger and disappointment in myself.” “I'm gonna drill in the technique because I still have plenty of technique work on my core swing, but really on the driver, I need to get that confidence on the tee box up significantly again, keep the ball in play.” “How ‘bout them Redskins!” Subscribe to the More Pars Than Bogeys Newsletter. This newsletter helps double-digit golfers overcome the emotional and mental hazards of their minds so that they can shoot more pars than bogeys.  Each week, I'll provide insights, principles, and strategies to help you deter distractions, find your focus, manage your emotions, and cultivate boundless confidence so that you can play to your potential. Subscribe now. Grab my free hypnosis audio to help you prepare to play your best round. Download it here. Schedule a 1-1 mindset coaching discovery and strategy call with me - click here. For feedback, questions, or to take me out for a round of golf, shoot me an email or connect with me on social media: Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys LinkedIn: Paul Salter Coaching Time Stamps: 00:00: Excitement for Football and Upcoming Events 02:53: Personal Journey to Scratch Golf 12:05: Struggles with Identity and Focus in Golf 17:04: Looking Ahead: Intentional Practice and Future Goals

Take'm With You October 20, 2024 2 Samuel 23 Key Points You choose your level of connection. It's easier when you're not inconvenienced. Faith causes inconvenience. God's greatest lessons [...]

Former Wall Street analyst and founder of Empify, Ashley M. Fox, describes how simply putting yourself in certain spaces can create the opportunity to expand your life. You must create an abundant mindset in order to attract abundance. We attract who we are and not what we want; therefore, training your mind to believe you are worthy of things is essential to accomplishing your goals. Ashley dives into the alignment of priorities in order to create generational wealth and invest in your future. Those that are wealthy subscribe to the mentality that they are deserving of wealth. You must feel like you are worthy of the lifestyle that you desire to bring it to fruition.    Watch the conversation on YouTube: https://youtu.be/KrcQV6eHQL4   SPONSORED BY: 7 Agents of Change Pack, visit to learn more: http://triggeredafevents.com    KEY POINTS: You have to put yourself in uncomfortable places to become comfortable.   Trust that you know yourself better than    anyone else.  Do not allow others' stories or experiences to determine your reality.  Remove the psychological blocks and words from your mind that hold you back.  Wealth does not have a benchmark.  Investing is not an option, it is a standard.   QUOTABLES: “You don't attract what you want, you attract who you are.” “Your talent can get you into places that your character can kick you out of.” “If you have the money to spend on a company, you have enough money to invest.” “Learn the rules so you can break them like an artist.” “You cannot save your way to wealth.”   CONNECT WITH OUR GUEST: Ashley M. Fox Website | https://www.empify.com IG | https://www.instagram.com/_ashleymfox   CONNECT WITH YOUR HOSTS: Alechia Reese For coaching, visit: http://gotvaluelive.com Instagram | http://instagram.com/alechiareese LinkedIn | linkedin.com/in/alechiareese Dani Bourdeau For coaching, visit: http://danifostercoaching.com Instagram | http://instagram.com/thedanibourdeau PRODUCTS / RESOURCES: For more info, visit their website: www.triggeredafpodcast.com Like what you're hearing? Follow Triggered AF on their Socials and share the love!  IG: https://www.instagram.com/triggeredafpc Twitter: https://www.twitter.com/triggeredafpc FB: https://www.facebook.com/triggeredafpc     Replay edited by Triggered Media Group.

Where Do You Need to Go? September 22, 2024 Psalm 37:5 1 Samuel 17 2 Samuel 11 Key Points You can't assess where you are until you [...]

What if the labels we've been given—tomboy, anxious, lonely empty nester—are the very things holding us back from our true potential and getting the most yumminess out of any life experience?Does any of this sound familiar, beautiful human?Key Points You'll Learn in This Episode of Empowering Her:Why labels such as "tomboy," "empty nester," or "college student" can be damaging and restrictive.The emotional and psychological impact of labeling children, especially girls.How societal labels at different life stages can prevent us from realizing our potential.My personal story of how my daughter was labeled and how we worked to challenge that.Practical tips on how to live beyond labels and help others do the same.Why embracing your full identity can lead to personal freedom and growth.Would you like to learn about our "Sponsor a GiRL Program" where you can sponsor the show and sponsor a girl to go through the GiRLiFE Curriculum? Learn more here: www.melodypourmoradi.com/sponsoragirlWant to be the first to know when The GiRLiFE Academy Live opens for enrollment? Join our waitlist here: www.melodypourmoradi.com/livewaitlistMelody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.Thank you so much for your listenership. If you love what you're hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/booksLet's connect:Instagram: https://www.instagram.com/girlifeempowerment/Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/Website: www.getgirlpower.com

In this episode, we're diving into five key skills you likely already possess that can set you on the path to becoming a 7-figure business owner. Drawing from my journey in education and entrepreneurship, I'll share insights on how to leverage these strengths to build a thriving business. We'll discuss how mastering marketing can elevate your brand, the power of strategic planning to keep your goals on track, and why delivering real value to your audience is crucial for growth. Plus, you'll learn how hiring the right team can make all the difference. Ready to take your skills to the next level and scale your business? Let's get started! Tune in now! KEY POINTS:  - You've already been taught the Buy-in: The pivotal role of sales tactics - Why educators are already effective business leaders  - How the art of lesson planning translates to running a successful business - Why the best educators are also the best business data analysts - If you can operate a 7-figure school, you can operate a 7-figure business QUOTES:  “There is so much experience that you have that you cannot fall into this trap of believing that you are unprepared.” – Dr. Erica Jordan-Thomas “I'm on a mission to really change the narrative around who we are as educators — and the unique skills, competencies, and knowledge that we bring to the table — how we're uniquely positioned to run businesses.” – Dr. Erica Jordan-Thomas RESOURCES: [FREE] Don't miss my free 5-Day 7-Figure Business School and learn the blueprint to grow a seven-figure education consulting business. I'm going to teach you the psychology of a millionaire, how to identify million-dollar problems, package and price your offers, master my seven-figure sales process, and identify leads to pitch immediately. Click HERE to sign up now! [LIVE EVENT] Join us at Seven Figure Educator Live, a three-day event in Atlanta, Georgia, where you'll experience unparalleled support, community, and fellowship with your fellow educators. Click HERE to grab your ticket now and let's make magic happen together in Atlanta!  [FB COMMUNITY] Don't miss out on your chance to connect with other education consultants in our free public Facebook group! Click HERE and find your 7-Figure community today. Dr. Erica Jordan-Thomas  IG | @e_jordanthomas LinkedIn | @erica-jordan-thomas-ed-l-d-86314764  Facebook | @EJTConsultingLLC  Enjoyed this episode? Like, rate, and subscribe to the 7-Figure Educator podcast!  7-Figure Educator is produced by EPYC Media Network

Ty Wiggins: The New CEO Ty Wiggins is a leadership expert who is passionate about setting up new CEOs for success. As the global lead of Russell Reynolds Associates' CEO & Executive Transition Practice, he helps world-leading CEOs successfully transition into their roles, guiding them through their first 12-18 months as their trusted advisor. He is the author of The New CEO: Lessons from CEOs on How to Start Well and Perform Quickly (Minus the Common Mistakes)*. Taking on a top job is unique in many ways. In this conversation, Ty and I explore what new, top leaders can do to get out of the bubble and hear more truth. Plus, we discuss why the first 90 or 100 days might not be the best metric for top leaders, and how to better start with easy wins and early moves. Key Points You'll see more in the top job, but hear less. This is even more pronounced for those promoted internally. Getting out of the bubble means spending more time with middle managers and front-line employees. Second and third time CEOs do this more from the start. Key questions that can help you hear more: (1) Tell me some of the workarounds you have in place and (2) What's the question I haven't asked you but I should? The first 90 or 100 days as a success metric is often overstated in top jobs. You're often still learning context at an exponential rate. If it's on fire, fix it. If it is smold­ering, leave it alone until you have more context. It's helpful to address common pain points for easy wins. They don't have to be enormous, but they should be deliberate. Resources Mentioned The New CEO: Lessons from CEOs on How to Start Well and Perform Quickly (Minus the Common Mistakes)* by Ty Wiggins Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Genuinely Show Up for Others, with Marshall Goldsmith (episode 590) How to Start a Big Leadership Role, with Carol Kauffman (episode 617) How an Executive Aligns with a Board, with Joan Garry (episode 662) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Welcome to another insightful episode of the Dr. Patty Ann Podcast! Today, we have the pleasure of speaking with Jeff Wetzler, a passionate advocate for educational reform and co-founder of Transcend. Jeff's journey from a professional magician to a leader in innovative education is nothing short of fascinating. In this episode, we dive deep into the challenges and potential solutions for our outdated educational system. Key Points You'll Learn: - The Flaws of the Industrial Model in Education: Discover how our current system, designed over a century ago, is failing both students and teachers and what can be done to create a more dynamic and effective learning environment. - Mastery-Based Learning: Learn about revolutionary approaches like those implemented in Lindsay Unified School District, where students progress based on mastery rather than age, unlocking their full potential. - Harnessing Hidden Wisdom: Jeff shares powerful techniques from his new book, "Ask," that can help anyone tap into the collective genius around them, fostering better communication and deeper connections. Join us for this engaging conversation that will leave you inspired to think differently about education and the power of curiosity. Don't forget to like, comment, share, and subscribe to stay updated with our latest episodes! Links: Transcend Education - https://transcendeducation.org/ Get the Book: Ask - https://www.askapproach.com/

Mike Massimino: Moonshot Mike Massimino is a former NASA astronaut and a professor of mechanical engineering at Columbia University. He's also the senior advisor for space programs at the Intrepid Sea, Air & Space Museum. He was selected as an astronaut by NASA in 1996, and is the veteran of two space flights, the fourth and fifth Hubble Space Telescope servicing missions in 2002 and 2009. Mike has made numerous television appearances, including a six-time recurring role as himself on the CBS hit comedy The Big Bang Theory. He has hosted Science Channel's The Planets and its special Great American Eclipse. Mike is the author of the New York Times bestselling book Spaceman and now his newest book Moonshot: A NASA Astronaut's Guide to Achieving the Impossible. Almost every leader and organization invites people to speak up and make their voice head. As we all know, that doesn't means it happens in practice. In this conversation, Mike and I discuss how leaders can set the tone for what's said, and what's not. Key Points You'll know when it's time to speak up. Your cue is that hair-raising, sinking feeling in the moment of a high-stakes situation or the feeling of confusion in a less intense situation. Outsiders and rookies are often the most observant people in the team since they are hyper-aware of doing something new and noticing details a veteran may miss. It's important to speak up when you see something wrong, but equally important is to speak up when you do something wrong. The only unforgivable sin at NASA is trying to cover something up. Your title or position may influence how others in the organization speak up (or don't). When someone speaks up, saying “thank you” in the moment sets the tone for future dialogue. Reward speaking up with incentives. The Hubble Space Telescope servicing manager created challenges for people to speak up to reduce spacewalk time. Resources Mentioned Moonshot: A NASA Astronaut's Guide to Achieving the Impossible by Mike Massimino Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Start Managing Up, with Tom Henschel (episode 433) How to Speak Up, with Connson Locke (episode 546) How to Help People Speak Truth to Power, with Megan Reitz (episode 597) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Today I turn 59 and apparently, I have one goal: Don't Break a Hip. So I reflect a bit on my 20s, 30s, and 40s, as I have 365 more days in my 50's. According to AI, "From reminiscing about past relationships and experiences to contemplating the inevitability of aging and the challenges of staying healthy, Dave's musings offer a heartfelt and relatable perspective on navigating life's journey." So click Play already Key Points: You can't change people. I don't want to live a life filled with Ozzy Lyrics. With some lessons, you need two chances to learn. Getting old is weird, and I don't want to live in fear. While the baby of the family gets away with murder, there is still a price to pay. While she may be a queen, I need another divorce. Mentioned In This Episode River by Joni Mitchell Joni Mitchell on the Grammys 2024 Ozzy See You On The Other Side Prince Lonely Christmas ( the snare is weirdly in the right headphone) Future.co (virtual weight loss coaches) Like the Show? Consider buying me a coffee.

This week, Pastor Lacey talked about expanding your territory through your yes  Key Points:  You have a portion in the expansion We need you! You will share in the fruit of the co-laboring with God When you set out to do God's will, he will guide you  Key Scriptures:  Ezekiel 48 1 Corinthians 12:14-26 Hebrews 10:37-39 Isaiah 55:8-11 Philipians 2:12-13 2 Corinthians 12:9 Ephesians 3:20 Luke 9:23 Matthew 6:11 Praying that God teaches you how BIG your yes is this week and through the new year   

In this episode, Crystal and Alisa talk about their struggles with submission. Yes, it's biblical and absolutely correct, but it is still very much a struggle. KEY POINTS: You do not get to choose to submit if you choose to marry. PRODUCTS / RESOURCES: Like what you're hearing? Follow the Wright sisters on social media! IG | @crystalandalisa - instagram.com/crystalandalisa IG | @wrightcee - instagram.com/wright.cee IG | @atwluxuryhomes - instagram.com/atwluxuryhomes TikTok | @crystalandalisa - tiktok.com/@crystalandalisa

In the “How to Improve your Money Mindset” episode, former Wall Street analyst and founder of Empify, Ashley M. Fox, describes how simply putting yourself in certain spaces can create the opportunity to expand your life. You must create an abundant mindset in order to attract abundance. We attract who we are and not what we want; therefore, training your mind to believe you are worthy of things is essential to accomplishing your goals. Ashley dives into the alignment of priorities in order to create generational wealth and invest in your future. Those that are wealthy subscribe to the mentality that they are deserving of wealth. You must feel like you are worthy of the lifestyle that you desire to bring it to fruition.    KEY POINTS: You have to put yourself in uncomfortable places to become comfortable.   Trust that you know yourself better than    anyone else.  Do not allow others' stories or experiences to determine your reality.  Remove the psychological blocks and words from your mind that hold you back.  Wealth does not have a benchmark.  Investing is not an option, it is a standard.   QUOTABLES: “You don't attract what you want, you attract who you are.” “Your talent can get you into places that your character can kick you out of.” “If you have the money to spend on a company, you have enough money to invest.” “Learn the rules so you can break them like an artist.” “You cannot save your way to wealth.”   CONNECT WITH OUR GUEST: Ashley M Fox.  Website | https://www.empify.com IG | https://www.instagram.com/_ashleymfox   CONNECT WITH YOUR HOSTS: Alechia Reese For coaching, visit: http://gotvaluenation.com Instagram | instagram.com/alechiareese LinkedIn | linkedin.com/alechiareese Dani Bourdeau For coaching, visit: http://danifostercoaching.com Instagram.com/thedanibourdeau   RESOURCES: For more info, visit: http://triggeredafpodcast.com   Like what you're hearing? Follow Triggered AF and share the love! IG: instagram.com/triggeredafpc Twitter: twitter.com/triggeredafpc FB: facebook.com/triggeredafpc YouTube: youtube.com/channel/@triggeredafpodcast   Triggered AF Podcast is produced by Triggered Media Group.   Watch the interview on YouTube: https://youtu.be/KrcQV6eHQL4

This is part 2 of my conversation with Shaun Gold. In this part, Shaun talks about how philosophy influenced his multi dimensional career. We also talk going on Jeopardy and his experience being on the game show. Key Points You are the opportunity, it doesn't matter how long it takes, how much it costs, you need the ability to go after that goal. Nothing is easy, things get easier as you get stronger. Philosophy opens up your mind to the resilience that people with harder lives and how it is applicable to daily life. Links Follow Startup Mindsets on Linkedin & Instagram to stay connected on social. Keep up with Shaun Gold on Instagram and Linkedin.

Kevin Oneil is the CEO- Destiny Water Adventures. In 2008 in Detroit, Michigan, Kevin was a plumber's apprentice  who lost his job and had no other prospects he was offered a job working on boats in Key West, Florida from a friend  who had moved to the area.  From there, after 10 years of building up sales and marketing and being promoted to para-sail captain, Kevin and his family took a vacation to the Fort Walton Beach/Destin Area, fell in love and moved there from Key West to start Destiny Water Adventures We cover in this episode sales and marketing, building a healthy culture among employees, creating mentorship for your employees and what it means to be the captain of your life. In this entertaining episode, Kevin shares what it takes to truly take advantage of networking events a near fatal heart attack and various other stories that are on the surface just fun to hear but hold great knowledge if you have an ear to hear and you're willing to apply it.Key Points:You're the Captain of your shipStrive for relationship in your networkingLeave a legacy that is an inch wide and a mile deepConnect with Kevin:Facebook - https://www.facebook.com/kevin.oneil.927Instagram - https://www.instagram.com/kevin_j_oneil/

Leadership development requires focus by leaders across an organization.   On this episode of the creator community, we'll learn the impact of that focus and where to begin the leadership journey. Key Points:   You must first learn to lead yourself before you can lead other people, other teams or organizations.   Enlightened principles have been around for 2500 years, but we can incorporate them and draw inspiration from them in our modern workplace.   There is an opportunity to move beyond our own self-interest and start to recognize places for compassion, mindfulness and wisdom in today's leadership.   Author Bio: Matt is a father, a leadership expert and “The Godfather of Talent Optimization”. He has 20+ years experience as a software product executive and consultant. After serving in the US Marine Corps, he was shocked to learn that most organizations underinvest in leadership development.    He's now on a mission to teach leaders to liberate themselves from outdated beliefs and practices. He holds an MBA, a Ph.D. in Psychology, and a Certificate of Management Excellence from Harvard Business School which may explain why his bride thinks he's a huge nerd.

OVERVIEW: "Fortune favors the bold." – Latin Proverb Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, sits down with Joey Ferry, Nurse Entrepreneur, Co-Founder of Frontier Innovations Inc., and Co-Inventor of the Award-Winning SafeSeizure Pad. In this episode, we hear the story of how two innovative minds came together to revolutionize Healthcare through their Entrepreneurial vision. From the challenges they've overcome to the solutions they create, Joey's innovation paved the path toward their "good fortune."   3 KEY POINTS: You'll get to where you need to be, but take it one step at a time. To start a business, know what you're good at and talk to people about that. Sales expertise boils down to repetition.   EPISODE HIGHLIGHTS: Joey has a strong passion for entrepreneurship, even as a child. He once veered away from his Entrepreneurial passion and pursued Nursing for its financial security. Later, upon meeting his now business partner, Taofiki, he realized he could pursue both Entrepreneurship and Healthcare without sacrificing either. They discovered they had the same entrepreneurial passion and decided to work together towards a common goal. Joey creates products for ether two reasons: Solving a problem and providing convenience, even without much financial gain Creating a viable and potential business opportunity When creating prototypes, it doesn't have to be the final product. You simply want to test, feel, and play with it. Be okay with accepting the solution that might look different than when you first started. Joey and Taofiki are registered nurses who invented a new way to pad bed rails for patients on seizure precautions in the hospital setting. They source their materials from Alibaba from a manufacturer who can make the products in their desired dimensions. Once their business got off the ground, the product's revenue fueled itself. They once had struggles with their inventory. Fortunately, they won the 2020 Innovation Award and received $50,000, wherein half was directly invested in solving their inventory concerns. Joey recommends Wave Apps, a free software for new businesses for handling invoices, adding various products, adding customers, etc. Joey recommends upgrading to a paid tool when your business begins to scale. Sales expertise boils down to repetition. If you're not too experienced in sales yet, you might feel as if you're "bothering" people. Joey and Taofiki maintain a solid personal connection with their customers by signing emails with their names and including their contact numbers. To know more about SafeSeizure, visit their website at https://www.safeseizure.com/ Feel free to connect with Joey Ferry and LinkedIn.   TWEETABLE QUOTES: "You'll get there, but a lot of folks will give up early because they're looking at Z rather than looking at A, B, and C. Focus on the next couple of steps and don't worry about X, Y, and Z yet." – Joey Ferry "For anybody looking to start a business, know what you know, know where you shine, what you're good at, and where you thrive, and talk to people that want that." – Joey Ferry   CONNECT WITH JASON DUPRAT LinkedIn | Facebook | Instagram | Youtube Email: support@jasonduprat.com Join our Facebook group: https://jasonduprat.com/group    RESOURCES: Want to become a Ketamine Therapy provider? Enroll NOW in The Ketamine Academy course: https://ketamineacademy.com/presentation Sign up for one of our free business start-up Masterclasses by heading over to https://jasonduprat.com/freemasterclass  Have a healthcare business question? Want to request a podcast topic? Text me at 407-972-0084 and I'll add you to my contacts. Occasionally, I'll share important announcements and answer your questions as well. I'm excited to connect with you! Do you enjoy our podcast? Leave a rating and review: https://lovethepodcast.com/hea  Don't want to miss an episode? Subscribe and follow: https://followthepodcast.com/hea   RELATED EPISODES: #284: BE OBSESSED OR BE AVERAGE: AN INNOVATOR'S GUIDE TO BUILDING A VIRTUAL CARE COMPANY WITH GUY FRIEDMAN #219: TRAVIS HORNSBY: TRUST IN YOUR BIGGEST INVESTMENT – YOURSELF #279: WHY IS IT SO IMPORTANT TO INVEST IN YOURSELF NOW MORE THAN EVER? #HealthcareEntrepreneurAcademy #healthcare #HealthcareBoss #entrepreneur #entrepreneurship #podcast #businessgrowth #teamgrowth #digitalbusiness

OVERVIEW: “Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand.” – Oprah Winfrey Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, talks about the Realities of Entrepreneurship through the "Bell Curve of Entrepreneurship." In this episode, Jason shares his advice on how to deal with frustration as a business owner, a challenge he has faced lately in his business, and how he overcome that situation. 3 KEY POINTS: You won't always be satisfied with your business, but that frustration will improve you. It takes a lot of work to attract top talent, especially for a small business. Marketing is one of the most critical components of a business. EPISODE HIGHLIGHTS: For podcast listeners, a video version of the episode will be released on YouTube, showcasing the graphs Jason mentioned throughout the episode. Jason's Bell Curve of Entrepreneurship consists of X and Y axes, wherein the Y-axis indicates the probability, while the X-axis indicates the distribution of the dataset. Most entrepreneurs running decent businesses are in the middle (mean score) of the bell curve. The bell curve can be Extreme Satisfaction or Elation. On the other side is Extreme Dissatisfaction or Frustration. As an entrepreneur, you won't always be satisfied with your business. There will be days when you will feel extreme frustration. One common challenge businesses face is finding great talent with adequate leadership skills, especially in marketing. It takes a lot of work to find online marketing experts. Those with marketing degrees are often into traditional marketing instead of the newer digital marketing. Frustration is normal and makes you better. Don't beat yourself up about it. Keep your eyes on the prize, focus, and always seek the advice of experts who've overcome your same struggle multiple times. It's challenging to attract top talent as a relatively unknown small business. Marketing is one of the most critical business components you should invest in. You need a strong marketing arm to keep up with your business plans. Jason recommends joining Masterminds to get together with like-minded experts miles ahead in their progress. If joining Masterminds has yet to be an option, you may also join communities.   TWEETABLE QUOTES: "Not every day are you going to be satisfied with your business. There are going to be moments of frustration, and that's the reality of business." – Jason A. Duprat "If you're going through frustration in your business, it is normal. Keep your eye on the prize, stay focused, and listen to advice from entrepreneurs with a lot more experience." – Jason A. Duprat

Quotable Moment:"You've gotta put legs on that prayer; Noah had to build the boat FIRST.""People who are growing are a positive influence on those around them. Whether you influence 1 or a million."Try this:Take a look at your social media feed.What is the theme? Who is in your feed? What are you "known for"? Are you using your influence for good or to divide?Is your feed mostly positive, encouraging, empowering OR is it negative, divisive, etc?Do you show up on social authentically and in alignment with who you really are?If someone from social met you in person, would they meet the same person?How are you connecting and interacting with others online who are better than you?How can you be that "better" person for someone else wanting to grow?Key Points:You are the average of your 5 friendsDon't be the best at the tableYou are what you consumeGarbage in, garbage outSubconscious Osmosis- the sponge theorySet boundariesEmbrace "no"Lean into the scary "yes"He Gets Us Sermon series: https://youtu.be/CqwnVT8GFh8 Support the showChelsey Holm | Mindset Coach for Social SellersMom of 5NASM-certified in Personal Training and NutritionJohn Maxwell Leadership Certified in Speaking, Coaching, and TrainingCertified SSLS Kristen Boss Coach10+ years experience helping people build true wellness & businesses without the overwhelm & stress100's of clients with REAL natural solutions for their health (especially energy, sleep, digestion, skin/hair/nails, focus, and more!)Access more from Chelsey- https://instabio.cc/chelseynoel Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

On this episode of the Real Estate Fight Club Podcast, Monica and Jenn duke it over whether a traditional residential real estate agent  should list multi-family properties. Jenn has strong opinions based on ensuring not to do clients a disservice if you don't understand the processes fully while Monica says any traditional agent is completely capable of listing these. Tune in for all the great thoughts and insights!   Episode Highlights: A few weeks ago Monica and Jenn covered “Should you be a property manager?” and Jenn was on the line of yes but today she is saying “no” to listing multi-family properties. You have to think about who the buyer is. Would you be able to service your client at the highest level? Monica says she is more than capable of listing a multi family property. Monica recognizes that a 25 unit housing would be out of her league but 2-4 family properties are still listed as “residential”. Jenn believes as an agent you should own property if you are trying to do more than the typical residential transactions and you should bring along someone for the first couple when you are still learning everything about them. Do not learn on your clients dime. How can you learn about servicing clients who want multi-family properties in the right way? Monica and Jenn do agree that it can always depend and if it's a much larger unit it should be handled by somebody else. Why is the landlord selling? That is a good question to ask. Monica asks the audience to share success and failure stories with 2-4 family properties. Tiebreaker Mitch Huffman joins the show today. He is an eXP agent out of Cincinnati , Ohio and he primarily focuses on helping investors find good deals.  Mitch says if you're a new agent don't say no to anything but, you have to have people on your side who have experience and do your research.  Mitch doesn't believe there is a residential agent versus commercial, etc. He believes it is your job to know all of it. Jenn asks Mitch to share the nuances of the difference in properties. What do investor clients ask?  Mitch talks about how he helps clients analyze their numbers on properties. You have to know what you are paying for as the owner to be able to evaluate what works for you or not. Mitch shares tools he uses and important tips. 3 Key Points: You have to understand how investment properties work because if you don't, trying to work with a multi-family listing would be a disservice to your client. Educating yourself and bringing someone in alongside you who has experience in multi-family properties as least for the first several are ways to learn the process and service clients well.  Mitch Huffman, an eXP agent from Cincinnati, Ohio joins the conversation. He says as an agent it is your responsibility to know all of the types and things.  He shares the nuance differences and what questions investor clients ask.   Resources Mentioned: Jenn Murtland LinkedIn | Facebook | (513) 400-1691 | Website | Instagram https://jennifermurtland.com/Vault/ Monica Weakley website | LinkedIn | Facebook Real Estate Fight Club Podcast  Facebook page | Instagram | YouTube mitch@huffmanregroup.com Mitch Huffman phone/text - 513-515-8875   Thank You To Our Incredible Sponsor Partners (Get Great Discounts with these links) Coach John Kitchens - What type of Agent are You? What is your RIGHT Career Path Take this quick quiz and find out - https://www.realestatecareeraccelerator.com/ Ghostpostr - https://www.ghostpostr.com/ (Get It For FREE!)   Cyberbacker - https://cyberbacker.com/ (Get a FREE gift by simply saying you heard it on Real Estate Fight Club) Pipeline Pro Tools - https://pipelineprotools.com/fightclub/  

Manifesting: The Biggest & Best Message I've Ever Recorded: EP 185   How many times have you looked at what you just did and thought, “Why did I do that?” Why did I stay in this situation or with this person or in a job that does not make me happy? Why am I accepting and contributing to a life that does not serve what I truly want? Why am I living this false reality?!    In this episode, your manifesting coach, Michelle J. Lamont shares one of the greatest realizations she made in her manifestation journey - we don't need to fear! You are powerful enough to accomplish and manifest everything you want! You just need to understand your worth and POWER because the only thing holding you back is your own limited ideology and thinking!   Break free from the false feeling of safety fear provide, tricking us into living small! You have limitless energy radiating inside you, waiting to be released and manifested into reality. So tune in, take the risk, and refuse to live in fear! And start saying yes to faith!   Are you ready to manifest the life of your dreams and level up in ALL areas of your reality? Book a FREE 15-minute call with Michelle today! https://calendly.com/michellejlamont/15-minute-meet-greet-energy-session  Reach out to Michelle via any of the following to start manifesting the deepest of your desires! Website | michellejlamont.com IG | instagram.com/michellejlamont/  Email | info@michellejlamont.com    KEY POINTS: - You are powerful! You create your reality! - “Staying small serves nobody!” - How to see suffering in love - Step into fear and manifest your worth - It's time to match the dreams with the risks   QUOTABLES: “You living this false reality is only going to create more false reality.” “Step out of the comfort and go into the fear. Step into it and say, f*ck you fear! I know my worth. I know exactly who I am, a Divine Light Being, and I am going to throw caution to the wind.” PRODUCTS / RESOURCES: Sign up for Michelle's newsletter and get a copy of her FREE ebook! http://eepurl.com/hPT-x1   Learn to create your own reality through clarity calls or one-on-one coaching with Michelle J. Lamont at michellejlamont.com/services    Follow Michelle on Instagram @michellejlamont - instagram.com/michellejlamont Visit her website at michellejlamont.com Any questions? Reach out to Michelle at info@michellejlamont.com Manifesting Miracles is edited by Instapodcasts (visit at instapodcasts.com) 

The perils of dating in the digital age are what my friend Pernilla Stryker and I will be discussing in this episode. If you've been wondering how to handle the online dating scene, we've got some suggestions for not only your profile, but how to handle DM's too.We'll ponder when to tell your potential partner that you aren't interested in having children, how to express interest in someone, excellent conversation starters. and what women want, so guys this episode will be really beneficial to you. We also talk about how to be safe and authentic so that those prospects know that you are legit. Pernilla Stryker is a certified personal trainer, life coach and dancer. Her life's mission is to help others experience a life full of love, self-trust, strength, awareness, joy, power, play and fulfillment.Key Points:“You want those partners who are ready to grab your hand and run with you.”  - Jayna Swan"Rejection is not the worst thing that can happen to you"  - Jayna Swan“Whether you're a man or woman who sees someone who you find interesting and you look at them and you're not the kind of person that would ever go up to someone, like . . .Just do it!"  - Pernilla Stryker“Sometimes it's little messages that are being sent to us and it's our responsibility whether or not we are willing to take that step and, and do something about it. And we never know what it could lead to.”  - Pernilla StrykerChallenge Your Norm with Pernilla Stryker PodcastIG - @pernillastrykerTikTok - @pernillastrykerYoutube - https://www.youtube.com/c/Pernillaschannel/videosStay up-to-date with emails containing links to the most recent episodes, and sneak peeks at what is coming next!Join the H3 Podcast  Notification Squad - https://www.jaynaswan.com/podcastConnect with Jayna Swan:www.jaynaswan.comInstagram @jayna.swanStay up-to-date with emails containing links to the most recent episodes, and sneak peeks at what is coming next! Join the H3 Podcast Notification Squad - https://www.jaynaswan.com/podcast Connect with Jayna:@jayna.swanwww.jaynaswan.comwww.joinjayna.comApply for Coaching:www.workwithjayna.comwww.breakthroughwithjayna.com

Even the most experienced business owner can get nervous before a sales call. We might be worried about whether or not we make the sale, and if we don't, how it will affect our revenue. Maybe you wish you didn't have to worry about sales or marketing, and you think you'd be happier if you could just do what you love to do in your business. In fact, you'd rather not spend any time thinking about sales funnels, sales journeys, or sales scripts. But what if sales could be different?   On this episode of the Sassy Strategist Podcast, host Kim Dawson presents a new approach to sales - rather than worrying about following sales formulas, or even whether or not you get hired, what if you ask yourself if the client is the right fit for YOU!    KEY POINTS   * You don't need a sales script. * The purpose of a sales call isn't to win at selling, it's to find out if you have the tools, resources, and skills to help someone, and if working together makes sense for both of you. * Sales can be based on honesty, the desire to help, and a willingness to build a meaningful connection.  * Before agreeing to work with someone, check to see if your values align. * Having a non-scripted, relaxed approach to sales can lead to better results. ABOUT THE HOST   Kim Dawson is a results-driven business strategist and an expert at turning a good business into a great one. Her clients have reached their current capacity and need to make changes in order to generate more profits and get their time back! With over 20 years of entrepreneurship and accounting experience, Kim helps small businesses optimize their pricing and procedures while navigating niche markets and building a team without cutting into their profitability.    If you're ready to transition from day-to-day service provider to CEO, book a discovery call with Kim at https://kdawsonco.com/.

Do you experience FOMO when you hear your fellow entrepreneurs talking about the latest tools they use, like ClickUp, Monday, or Asana, and wonder why you haven't used these tools yet? Are you feeling disorganized in your business because you don't have systems and processes in place and documented? Do you keep hearing that running your business would be so much easier if you set up automations? In this episode of the Sassy Strategist podcast, host Kim Dawson interviews Business Efficiency Expert, Yvonne Heimann, where the two discuss what it means to set up systems in your business, and why digitizing them isn't a requirement for them to be effective. Yvonne talks about the importance of knowing what works for you, and what doesn't, using your own values and priorities as a guide to creating systems rather than what everyone else is doing. She shares her insight around using tools in your business, and why tools won't solve your problems. Her philosophy - first, decide what you want, then use technology to help you make it happen.    KEY POINTS   * You already have systems in place - regardless of whether or not you've documented them. * First, create the systems, then digitize them. Tools won't do this for you. * Your values and priorities will guide how you set up your systems. * Follow your own path - don't worry about what works for others. * Your clients don't care about the details of your process - they care about the client experience and getting the results they want.   ABOUT THE GUEST   Yvonne Heimann is the CEO & founder of AskYvi.com and the leading ClickUp evangelist, as well as a passionate Business Efficiency & Scalability Consultant, Mindset Coach, NLP Master Practitioner, & Speaker. Using her knowledge of over 15 years running multiple businesses, she helps her clients organize, strengthen, and streamline their businesses into profitability and success. Her work is driven by a vision of a world where digital entrepreneurs not only make a living doing what they are passionate about but thrive and wear their passions as badges of honor. To learn more about Yvi go to https://askyvi.com/. To access the SOAR framework resource mentioned in the episode go to https://askyvi.com/soar/.    ABOUT THE HOST   Kim Dawson is a results-driven business strategist and an expert at turning a good business into a great one. Her clients have reached their current capacity and need to make changes in order to generate more profits and get their time back! With over 20+ years of entrepreneurship and accounting experience, Kim helps small businesses optimize their pricing and procedures while navigating niche markets and building a team without cutting into their profitability.  If you're ready to transition from day-to-day service provider to CEO, book a discovery call with Kim at https://kdawsonco.com/.  

In today's episode of The Live UNREAL Podcast, our very own Coach Justin Ford graces the stage as a keynote speaker, sharing his powerful life story and the 5 keys to breaking through adversity and creating your best life. Justin has navigated through his fair share of challenges from jail and addiction to economic hardships and business losses, and today he shares principles to getting through those things, and how he used them to pave the path to where he is today.    Despite where you come from, what you've been through or where you are now, you can create your own UNREAL Life. To open any door in life, you need a key and those keys take on different meanings. Justin's story will inspire and move you to unlock the doors in your life, think of the adversity you've faced in a different way and make huge leaps in many areas.    Justin also shares; His rock bottom moment and how he got back on his feet  How to align your purpose with what you do for a living  Why we need mentors on our journey to greatness    Key Points  You don't have to be in a physical prison to be imprisoned and held back from the life you want. Addiction, fear, doubt, bitterness, and trauma are all things that can get in the way of our lives. The more work we can do on ourselves to deal with these things, the closer we get to our purpose.  The negative feelings we harbor towards the people who wronged us hold us hostage. The action or process of forgiving is a conscious, deliberate decision to release resentment and vengeance, regardless of whether the person deserves it or not. There's a burden to holding onto hurt and disappointment, and we leap forward when we let them go.  Understand and trust the process - you have to go through a lot of hard stuff to become the person you want to be. Character only happens when we go through the process of preparation. That preparation comes in the form of obstacles, roadblocks, detours, storms and many unknowns. They are necessary because they prepare you for who you need to become to fulfill your purpose.

September 26, 2022: https://www.linkedin.com/in/patty-hayward-a81934/?trk=people-guest_people_search-card (Patty Hayward), Vice President, Strategy Healthcare and Life Sciences at https://www.talkdesk.com/call-center-solutions/healthcare/experience-cloud/ (Talkdesk) joins Bill for the news. Following CVS Health-Signify Health and Amazon OneMedical, who will be the next digital health M&A target? Experts are not anticipating a slowdown in similar acquisitions. What will the Walmart, UnitedHealth Group, Optum collaboration bring for 2023? How will they endeavor to improve health outcomes and the patient experience? What is Trilliant Health's evidence-based comparison tool all about? How will it supersede 'black box' top hospital lists? Key Points: You're seeing Amazon and CVS really trying to look at how they can evolve the market and get ahead but they also have the assets to back it up and the time to wait to make it happen. The way we acquire healthcare is fundamentally changing. The Walmart, UnitedHealth, Optum collaboration puts the patient at the center of healthcare https://www.talkdesk.com/call-center-solutions/healthcare/experience-cloud/ (Talkdesk) Stories: https://digitalhealth.modernhealthcare.com/mergers-acquisitions-ma/who-could-be-next-digital-health-ma-target (Who could be the next digital health M&A target? - Modern Healthcare) https://www.healthcarefinancenews.com/news/walmart-teams-unitedhealth-group-optum-patient-experience (Walmart teams with UnitedHealth Group, Optum on patient experience - Healthcare Finance News) https://www.fiercehealthcare.com/providers/trilliant-healths-new-evidence-based-hospital-comparison-tool-looks-supplant-black-box (Trilliant Health looks to supplant 'black box' top hospital lists with evidence-based comparison tool - Fierce Healthcare)

As a manifesting master, Michelle J. Lamont is here to show you how powerful you really are! You are magic. You are divine light, and everything revolves around you! And in this tutorial, Michelle wants you to understand that you came to Earth, the teaching planet, to master energy and manifest anything into your reality!   So, in this episode, your manifestation mentor goes over the three core values of manifesting abundance. Get back to basics as Michelle breaks down all you need to process universal energy and become the creator of your reality. From removing yourself from illusions to breaking through limiting beliefs, tune in as she guides you to pierce through the ceiling and start manifesting anything you desire!   Are you ready to manifest the life of your dreams and level up in ALL areas of your reality? Book a FREE 15-minute call with Michelle today! https://calendly.com/michellejlamont/15-minute-meet-greet-energy-session  Reach out to Michelle via any of the following to start manifesting the deepest of your desires! Website | michellejlamont.com IG | instagram.com/michellejlamont/  Email | info@michellejlamont.com    KEY POINTS: - You are a powerful creator!  - There is nothing you cannot manifest into your reality - Getting back to the manifesting basics - Everything is an illusion - How do you perceive your reality? - It's okay to have fun! Life is not about suffering but enjoyment!   QUOTABLES: “The whole reason that you are listening to this podcast right now is because your guides and your angels are tired of you not mastering your time here on Earth. And they have sent the army to come get you.” “When you change the way that you look at things, the things that you look at change.”   PRODUCTS / RESOURCES: Sign up for Michelle's newsletter and get a copy of her FREE ebook! http://eepurl.com/hPT-x1   Learn to create your own reality through clarity calls or one-on-one coaching with Michelle J. Lamont at michellejlamont.com/services    Follow Michelle on Instagram @michellejlamont - instagram.com/michellejlamont Visit her website at michellejlamont.com Any questions? Reach out to Michelle at info@michellejlamont.com Manifesting Miracles is edited by Instapodcasts (visit at instapodcasts.com)

Manifesting - Why It's Not Working - YET!: EP 158   Are you doing all the work - meditating, journaling, believing - but not seeing your manifestations come to life? Like so many others, do you find yourself asking, “What am I doing wrong,” not seeing any growth in what you want to manifest? Then this episode is for you, as master manifestor, Michelle J. Lamont, shares her tips to level up your manifestation game.    Don't self-sabotage your manifestations before they can even come into your reality! You are here on Earth to co-collaborate with the universal energy. So stop acting like you and God are separate! Don't be a “desperate Debbie,” begging with desperation for your desires, operating in lack and resistance! The law of attraction doesn't care what is fair and what is not, manifesting what you need most. It simply reacts to what you believe, receive, and perceive.   So have some fun along the way! You're here on this teaching planet so you can learn to master energy, wake up from the sleep, and manifest your path and purpose! Tune in and align with the highest version of yourself with Manifesting Miracles TODAY!   Are you ready to manifest the life of your dreams and level up in ALL areas of your reality? Book a FREE 15-minute call with Michelle today! https://calendly.com/michellejlamont/15-minute-meet-greet-energy-session  Reach out to Michelle via any of the following to start manifesting the deepest of your desires! Website | michellejlamont.com IG | instagram.com/michellejlamont/  Email | info@michellejlamont.com    KEY POINTS: - You are no mere mortal! Here's why! - Are you self-sabotaging your manifestations? - How are you communicating your desires? - Learning to interpret your “failures” as wins - Why doubt, desperation, and resistance block manifestations    QUOTABLES: “Because the things that you have just proclaimed are not currently in your reality, you all of a sudden start to think that something is going really f*cking wrong. But what's going wrong is that you want to defend the fact that you haven't aligned with it yet. The simple truth is, it's on its way.”  “How can you say that you are a really good manifestor if your faith blows with the wind?”    PRODUCTS / RESOURCES: Sign up for Michelle's newsletter and get a copy of her FREE ebook! http://eepurl.com/hPT-x1   Learn to create your own reality through clarity calls or one-on-one coaching with Michelle J. Lamont at michellejlamont.com/services    Follow Michelle on Instagram @michellejlamont - instagram.com/michellejlamont Visit her website at michellejlamont.com Any questions? Reach out to Michelle at info@michellejlamont.com Manifesting Miracles is edited by Instapodcasts (visit at instapodcasts.com)

Manifesting & Why You Got It All Wrong: EP 152   From the minute you are born, you are worthy of the things you want to manifest. You are a divine light being worthy of manifesting everything you want into your reality. No questions asked. So why do negative things keep happening to us? Why do we find ourselves so often in the darkness? What are we doing wrong?!   In this episode, your manifesting mentor, Michelle J. Lamont, talks about why and what we are getting wrong about manifestation. From her years of trial and error in the process of becoming the manifesting master she is, Michelle shows you how all those seemingly dark forces that are working against you are actually helping you! Helping you evolve. Helping you get out of your comfort zone. And helping you understand manifestation at its highest level!   So tune in as Michelle guides you to see all the ways you can move into alignment with your abundance and transmute this negative energy into a beautiful and brand-new reality for yourself. Because you already have everything you need to manifest the life of your dreams! You don't need to beg or even ask for it. It's already there!   Are you ready to manifest the life of your dreams and level up in ALL areas of your reality? Book a FREE 15-minute call with Michelle today! https://calendly.com/michellejlamont/15-minute-meet-greet-energy-session  Reach out to Michelle via any of the following to start manifesting the deepest of your desires! Website | michellejlamont.com IG | instagram.com/michellejlamont/  Email | info@michellejlamont.com    KEY POINTS: - You already have everything you need to manifest! - Why you never have to ask for anything, you just have to align with it  - The most common components people get wrong when manifesting  - Moving past fear and the 3D world - How to manifest your energy toward the future    QUOTABLES: ​​”All those dark forces that are working against you are not against you. They're helping you evolve. They're helping you get out of your comfort zone. They're helping you understand.”   PRODUCTS / RESOURCES: Sign up for Michelle's newsletter and get a copy of her FREE ebook! http://eepurl.com/hPT-x1   Learn to create your own reality through clarity calls or one-on-one coaching with Michelle J. Lamont at michellejlamont.com/services    Follow Michelle on Instagram @michellejlamont - instagram.com/michellejlamont Visit her website at michellejlamont.com Any questions? Reach out to Michelle at info@michellejlamont.com Manifesting Miracles is edited by Instapodcasts (visit at instapodcasts.com) 

If you are in an energetic state and you are ready to transform, this is the episode for you!   Making it simpler than simple, Michelle J. Lamont breaks down how to manifest things into your reality as the light being you are! Letting go of all the things that have hurt you, helping you ignite your angels and guides, and showing you how to manifest anything into your reality, tune in as Michelle teaches you just how powerful you are!   From the third eye to using your heart as your wifi, don't miss this powerful transmission on the basics of manifestation for what will surely be one of your favorite episodes of Manifesting Miracles!    And if you are looking for more ways to clean up your vibration and manifest your desires, work with Michelle today! Because if you are not investing in yourself, what are you doing?!   Are you ready to manifest the life of your dreams and level up in ALL areas of your reality? Book a FREE 15-minute call with Michelle today! https://calendly.com/michellejlamont/15-minute-meet-greet-energy-session  Reach out to Michelle via any of the following to start manifesting the deepest of your desires! Website | michellejlamont.com IG | instagram.com/michellejlamont/  Email | info@michellejlamont.com    KEY POINTS: - You are not separate from universal light source energy! - EVERYTHING is energy - how do we manifest through it? - What is Kundalini energy?  - Energy is not created. It is transformed  - Taking the final step to manifestation - the law of forward momentum   QUOTABLES: “When you visualize it, and you radiate that energy, and you only think over and over again about that existence, then you are now transforming that energy.”  “You have to take that action, along with your 100% obsession focus on the words, thoughts, and practices. Because, oh, baby! The universe reflects it back into our reality.”    PRODUCTS / RESOURCES: Sign up for Michelle's newsletter and get a copy of her FREE ebook! http://eepurl.com/hPT-x1   Learn to create your own reality through clarity calls or one-on-one coaching with Michelle J. Lamont at michellejlamont.com/services    Follow Michelle on Instagram @michellejlamont - instagram.com/michellejlamont Visit her website at michellejlamont.com Any questions? Reach out to Michelle at info@michellejlamont.com Manifesting Miracles is edited by Instapodcasts (visit at instapodcasts.com)

On this episode of the Real Estate Fight Club Podcast, Jenn and Monica are going to talk about the topic: if you are a top producer, what is next for you?Today's tiebreaker is Jennifer Myers from the Agent Grad School company, a training platform for agents to have a six-figure business and have a life without a team. Tune in for all of the great information and opportunity.   Episode Highlights: As a real estate agent, if you have done it for several years in a row, and you are a proven talent, and this is your business, and you are producing maybe not 100 deals a year, but you're like a good 20 to 30 deals a year.  The reason you are not having success is that you are on the wrong path. You are trying to follow someone else's way, says Monica. What is a top producer doing in this industry? Every time Monica gets to know an agent and asks what their business goal is for this year, they say something lile, ‘40 deals'; And if she asks where they got that number, they say, "I did thirty last year, so I figure I should do forty now." Some people think that they should be their own brokers, but they forget about their life. What do you really want? Why did they start this business?, asks Jenn. Monica asks Jenn, when somebody has hit that stride where they are making enough money to make themselves happy, and support their family or they are the professional real estate agent, what does she think is next for them? If people don't know the difference between profit and revenue, look it up because it is a humongous difference. Building a team talent is going to be your problem because if you bring on a buyer's agent who is a rockstar in work, he will leave you within six to twelve months because he will realize he can do this on his own, says Monica.  People don't realize that there is an expense per person, and you have to take into account what staff you are hiring for that person, what time are you taking away from you that you would normally be generating leads because that is going to be the first thing to go. Some teams make more money, but you need to figure out how much you spend to make that money and how much you compromise your life. Monica says that if you need to stay where you are, you need to stop listening to what others are saying and ask yourself, If you are on the right path and doing more things to make money? Monica has a team of 149 agents, and she has zero liability around that. She is not carrying a broker's license and will not be dragged to court and lose everything because eXp is carrying that liability. If you make more money just from what you are already doing, that is a higher return on investment. Jennifer Myers, today's tiebreaker, opened her own brokerage and teaching agent school during the recession in 2008, when Agent Grad School was born. It was originally supposed to be like the little training in her little ten-person office, but now it's across the country. Success always focuses on the balance between our business and life. You are allowed to be successful real estate-based agents and have a life, and you also are allowed to be a successful real estate agent and not want more or need to do more.   3 Key Points: You can argue the benefits of eXP, but with eXP, there is a new way to leverage. There is a new way to build a team without liability, and it rolls without the majority of the responsibility of spending a ton of money, says Monica. The perfect buyer's agent will produce for you. What should it look like? There is a new opportunity in this industry, and it's a viable, fast-growing, massive one, and the reason growing fast is that agents walk with their feet, and they go where they get to keep more money.     Resources Mentioned: Jenn Murtland LinkedIn | Facebook | (513) 400-1691 | Website | Instagram https://jennifermurtland.com/Vault/ Monica Weakley website | LinkedIn | Facebook Real Estate Fight Club Podcast  Facebook page | Instagram | YouTube Jennifer Myers email - jennifer@agentgradschool.com https://podcasts.apple.com/us/podcast/confessions-of-a-top-producing-real-estate-agent/id1337188302 https://agentgradschool.com/     Thank You To Our Incredible Sponsor Partners (Get Great Discounts with these links) Coach John Kitchens - www.mygrowthscore.com, https://coachkitchens.com/ Ghostpostr - https://www.ghostpostr.com/ (Get It For FREE!) Cyberbacker - https://cyberbacker.com/ (Get a FREE gift by simply saying you heard it on Real Estate Fight Club) Pipeline Pro Tools - https://pipelineprotools.com/fightclub/  

In today's show, Pancham interviews Saket Jain - real estate investor, syndicator, business operations leader at Airbnb Headquarters, and founder and CEO of Impact Wealth Builders. Saket has been succeeding with his single source of income and never imagined that he would be laid off from work. But when reality hits, he explores and discovers that there's actually so much more out there and he is simply in the wrong crowd! With owning over 2000 units, he is now committed to aspire others to be the next generation of wealth builders! Listen to this episode as he shares his victim-to-victor mindset, explores other potential jobs, and how Airbnb found him. He'll also guide us and offer his advice to rookie and aspiring investors as he enlightens us with his journey to achieve financial freedom and the lessons he learned from his prior deals! Listen and enjoy the show!   Quote: “My interior monologue went from ‘Why me?' to ‘Why not me?' and ‘Why not now?' So I flipped my switch from being a victim to victor.” Timestamped Shownotes: 0:37 - Pancham introduces Saket to the show 2:24 - How getting laid-off from work empowered his victor mindset 6:25 - Exploring available opportunities and changing his own system 10:32 - From investing in cash-flowing assets to using it as a tax-saving tool 15:11 - On changing your perspective and leveraging your resources 18:43 - Developing a relationship mindset on his multi-family deals 23:17 - On doing long-term investment amidst the current market position 30:48 - Taking the Leap Round 30:48 - His first accidental investment outside of Wall Street 31:20 - How he overcome trepidation and limiting beliefs 33:09 - Why his first passive investment didn't reach his expectations 34:24 - Why investors should understand and learn about their fear 37:27 - How you can connect with Saket 3 Key Points: You may not be able to avoid being laid off from your job, but you can be prepared for it by dedicating a little bit of your time to learning about other available opportunities. Don't hesitate to invest in your education - whether through mentors, seminars, workshops, podcasts, and books - as it could help you build a strong foundation. When you're starting out, it's best to work with a syndicator and an operator who have a teacher mindset as they'll help you build your knowledge, network, and your experience. Get in Touch: Impact Wealth Builders Website - https://dev.impactwealthbuilders.com/ Saket Jain LinkedIn - https://www.linkedin.com/in/jainsaket/ Saket Jain Email - saket@impactwealthbuilders.com Listen to TGCI Episode #4 at https://thegoldcollarinvestor.com/show4/ The Gold Collar Investor Club - https://thegoldcollarinvestor.com/club/ Pancham Gupta Email - p@thegoldcollarinvestor.com

Your Girl CEO is here to share those moments when she is just “over it.” The hard days, the failures, the part of the journey when sh*t just doesn't work. The things many of us don't talk about but need to hear.   Committed to uncovering the truth of running a business, tune in as Ronne reminds you that you can't save the world. And that's okay! Embrace the journey and go through it. The higher you go, the more things that will come at you. But it's time to tap into your authenticity, let your hair down, and create from your unique zone of genius!   KEY POINTS: - You cannot save everyone and do everything! - Why you need to put boundaries in place - “You gotta let some people swim”  - The hard days are part of the journey - Be prepared for adversity!  - Operate in your genius - do what you authentically enjoy!   QUOTABLES: “You will have days where you will be like, I don't want to do this anymore. When you are going through those shitty, rough, hard times, I want you to know that it's all a part of it. It's all a part of the story.” “I want to teach women how to make money and build authentic brands, but not at the expense of their love lives, their personal freedom, their families, their fitness, and their mental health.”  ​​”When we create brands around things that we genuinely love to do and that we do effortlessly, versus looking at what's trending in the market, that's when we truly win.”   PRODUCTS / RESOURCES: Follow Ronne on Instagram: instagram.com/ronnebrown  Gain access to all her resources here: lnk.bio/Ronneb  Girl CEO Podcast on Instagram: instagram.com/girlceopodcast  Girl CEO Inc on Instagram: instagram.com/girlceoinc  Girl CEO is edited by Instapodcasts (visit at instapodcasts.com)

It is time for you to be awakened. It's time for you to celebrate. It is time for you to connect, turn on, activate, align with and transmute into the highest and most divinely blessed version of yourself. The world is waking up, and the old practices of ego and doubt have outlived their value and usefulness here on Earth. We are spiritual beings living in a material world, and it is time to understand the language of your abundance and align yourself with the vibration in which you are the creator of your reality!   In this episode, Michelle J. Lamont guides you to understand the truest version of yourself, helping you become the limitless creator in which your gifts and talents are a magnet for money, abundance, opportunity, and love. Tune in as she reminds you that you are magic, awakening your divine abilities to manifest anything into your reality. Your third eye is opening, and it's time to become a limitless creator!   Are you ready to manifest the life of your dreams and level up in ALL areas of your reality? Book a FREE 15-minute call with Michelle today! https://calendly.com/michellejlamont/15-minute-meet-greet-energy-session  Reach out to Michelle via any of the following to start manifesting the deepest of your desires! Website | michellejlamont.com IG | instagram.com/michellejlamont/  Email | info@michellejlamont.com    KEY POINTS: - You are the author of your own story - The world is waking up - shift into a higher state with it - Why every spiritual awakening is unique - How to unpack and unplug from an ego-driven society - There is no reality in which you cannot evolve   QUOTABLES: “A spiritual awakening is unique, as individual as a birthmark.” “The thing about a spiritual awakening is the crystal clear clarity in which you understand the world, animals, yourself, plants, teachings. You feel fulfilled much easier with a lot less.”   PRODUCTS / RESOURCES: Learn to create your own reality through clarity calls or one-on-one coaching with Michelle J. Lamont at michellejlamont.com/services    Follow Michelle on Instagram @michellejlamont - instagram.com/michellejlamont Visit her website at michellejlamont.com Any questions? Reach out to Michelle at info@michellejlamont.com Manifesting Miracles is edited by Instapodcasts (visit at instapodcasts.com)

Manifesting- You Created It - Right?: EP 126   Are you or are you not the creator of your reality?    In this episode, Michelle J. Lamont reminds you of your power and unequivocally answers yes! Yes, you are the creator of your reality! And if you created it, then it's yours! Now, this may not sit well with some who may say there is no way that they created death or disease or an unfortunate series of events. But acknowledging that you are the creator of your reality also means understanding that we do not create perfection all the time. It means we create a life of growth, challenge, and never-ending obstacles so that we can learn and shift higher. The only way to get the view from the top of the mountain is to climb and create. And here on the teaching planet called Earth, you're energetically climbing uphill into situations and places that you don't know to get a better view, raise your perspective, and manifest your desires more fully.   So tune in, learn, take notes, and shift into a higher vibration. The only true path to happiness, freedom, and abundance is to create it. So ask yourself, what are you aligned with? And what are you bringing into your reality?   Are you ready to manifest the life of your dreams and level up in ALL areas of your reality? Book a FREE 15-minute call with Michelle today! https://calendly.com/michellejlamont/15-minute-meet-greet-energy-session  Reach out to Michelle via any of the following to start manifesting the deepest of your desires! Website | michellejlamont.com IG | instagram.com/michellejlamont/  Email | info@michellejlamont.com    KEY POINTS: - You are the creator of your reality! Acknowledge it! - Being the creator of your reality does not mean you create perfection  - Are you creating freedom and happiness or your own incarceration? - “If you fail to plan, then you plan to fail” - Observe, learn, take notes, and recognize the opportunity to shift   QUOTABLES: “In order for you to call in the reality of your divine abundance, it all starts with one simple acknowledgment. That is acknowledging that you are the creator of your reality.” “If you don't like the way that things look around you, then you are the person to look at. What steps did you take to create a reality in which you were happy and abundant and joyous and free? And what steps did you take to create the incarceration of your reality?”   PRODUCTS / RESOURCES: Learn to create your own reality through clarity calls or one-on-one coaching with Michelle J. Lamont at michellejlamont.com/services    Follow Michelle on Instagram @michellejlamont - instagram.com/michellejlamont Visit her website at michellejlamont.com Any questions? Reach out to Michelle at info@michellejlamont.com Manifesting Miracles is edited by Instapodcasts (visit at instapodcasts.com)

Manifesting- Flow of Abundance Found Here: EP 125   Everyone has told you why you can't, but Michelle J. Lamont is here to prove to you that you already are, that you have it, and that you can turn it on. You are the creator of your reality and beyond what you thought you could be when you decided to come to Earth. And being the ultimate manifester means being in flow, flipping the switch of abundance on any time it suits you.   Tune in as your manifestation queen shows you how to flip the switch and plug into something other than doubt and the worst-case scenario. Learn how to stop focusing on lack and create a flow of abundance. Letting go of the how and when and what if, create things in gratitude of the energy around you right now. Where attention goes, energy follows. So get right with you. Flip that energy, and release and let go. That way you can let manifestation in.   Are you ready to manifest the life of your dreams and level up in ALL areas of your reality? Book a FREE 15-minute call with Michelle today! https://calendly.com/michellejlamont/15-minute-meet-greet-energy-session  Reach out to Michelle via any of the following to start manifesting the deepest of your desires! Website | michellejlamont.com IG | instagram.com/michellejlamont/  Email | info@michellejlamont.com    KEY POINTS: - You don't need permission to manifest! - Do you agree and believe that you are worthy? - What does being in the flow mean? - Where energy goes, attention grows  - How can we flip the switch from lack to abundance?   QUOTABLES: “How do I know how to flip the switch on in you? Well, I've had to flip it on in myself over and over.” “When you flip that switch and when you turn it around and when you feel that darkness creeping up inside and you start to switch the channel - the vibration, the energy, the flow, it all changes with you.”   PRODUCTS / RESOURCES: Learn to create your own reality through clarity calls or one-on-one coaching with Michelle J. Lamont at michellejlamont.com/services    Follow Michelle on Instagram @michellejlamont - instagram.com/michellejlamont Visit her website at michellejlamont.com Any questions? Reach out to Michelle at info@michellejlamont.com Manifesting Miracles is edited by Instapodcasts (visit at instapodcasts.com)

Manifesting- Why Jealousy Is a Powerful Sign & How to Use It: EP 121   You are the creator of your reality, and in each podcast, Michelle J. Lamont provides a tutorial to help you align yourself with the divinity of you, the powerful creator. Stop pretending like you're not superhuman because you are! You need to understand that you are here to fulfill your purpose, and often, jealousy is a beautiful indicator that you are on the right path.   In this episode, Michelle shares why jealousy is a powerful sign that you are manifesting correctly and that when you learn to use it properly, it will become your best friend. Jealousy, by definition, is simply realizing how bad you want something. So, see it as a divine sign that it's time to shift. Your team of light knows how to motivate you and that you're capable of achieving what you are seeing, or it wouldn't be shown to you. Jealousy is clarity!   Tune in and learn how to use jealousy as a sign that you're on the right path and allow it to give you the clarity you need. But make sure to let go so you can move forward. You don't want to be stuck in a vibration of lack or envy. Listen in and learn Michelle's tools to break the cycle of doubt, fear, and feelings that you're not worthy. Because if it was shown to you, it's not to upset you but to inspire you to create it into your reality!     Are you ready to manifest the life of your dreams and level up in ALL areas of your reality? Book a FREE 15-minute call with Michelle today! https://calendly.com/michellejlamont/15-minute-meet-greet-energy-session  Reach out to Michelle via any of the following to start manifesting the deepest of your desires! Website | michellejlamont.com IG | instagram.com/michellejlamont/  Email | info@michellejlamont.com    KEY POINTS: - You are now part of a community of manifesting manifestors - “I am the creator of my reality!” - Why jealousy is such a powerful gift - You are capable of anything, and jealousy is clarity - How jealousy is an indicator that you're on the right path  - Steps to break the cycle of doubt and get inspired!   QUOTABLES: “You can't perceive something you can't receive.” “Don't be envious. Be inspired. Switch that script. Use jealousy as a sign that you're on the right path. Allow it to be the way home, be that light, that beacon that draws you in.”   PRODUCTS / RESOURCES: Learn to create your own reality through clarity calls or one-on-one coaching with Michelle J. Lamont at michellejlamont.com/services  Follow Michelle on Instagram @michellejlamont - instagram.com/michellejlamont Visit her website at michellejlamont.com Any questions? Reach out to Michelle at info@michellejlamont.com Manifesting Miracles is edited by Instapodcasts (visit at instapodcasts.com)

Manifest Your Desires & Remove Those Blocks: EP 117   Many times we get caught up in doubt, not seeing immediate results from our manifestation efforts, and we give up. We fall into cycles where we don't believe that we can receive, and we walk away too soon. But in this episode, Michelle J. Lamont reminds us of our power and guides us to clear out low vibrations and find alignment with our divine gifts. Tune in and get healed, happy, and clear about what you want, and start taking unapologetic action today!   Are you ready to manifest the life of your dreams and level up in ALL areas of your reality? Book a FREE 15-minute call with Michelle today! https://calendly.com/michellejlamont/15-minute-meet-greet-energy-session  Reach out to Michelle via any of the following to start manifesting the deepest of your desires! Website | michellejlamont.com IG | instagram.com/michellejlamont/  Email | info@michellejlamont.com    KEY POINTS: - You are powerful! Believe it! -  What is the first step to manifestation? - How to get clear about what you want  - Manifest happiness - Why you need to heal first  - “We have to have faith. And we have to take action.”   QUOTABLES: “You must be clear from everything that blocks you from believing in your greatness. And you must take every single divine aligned situation and turn it into magic by taking action and working through those blocks.”   PRODUCTS / RESOURCES: Learn to create your own reality through clarity calls or one-on-one coaching with Michelle J. Lamont at michellejlamont.com/services  Follow Michelle on Instagram @michellejlamont - instagram.com/michellejlamont Visit her website at michellejlamont.com Any questions? Reach out to Michelle at info@michellejlamont.com Manifesting Miracles is edited by Instapodcasts (visit at instapodcasts.com) 

We've all felt the pressure and expectation of body image and diet culture.  If we want to create changes in any aspect of our lives, it must start with us. In this week's episode, Barb and Michelle dive into body shaming and the language we use around speaking about each other's bodies. Barb vulnerably shares her own story and struggles with eating disorders, and her path to recovery. Follow @MichelleMaros and @PeacefulBarb and share your experiences with us @BarbKnowsBestPod.   Key Points: You are the boss of your own mind.  Connect with your body through yoga, meditation or however you feel best allows you to take a moment to be present and mindful. Are you HALTY?  Don't allow yourself to become hungry, angry, lonely, or tired.  Take A Pause – Take a pause before you react   Resources Mentioned in Today's Podcast: Abby Wambach - WOLFPACK: How to Come Together, Unleash Our Power, and Change the Game Glennon Doyle - https://momastery.com  Thich Nhat Hanh - https://www.amazon.com/Thich-Nhat-Hanh/e/B000AP5YRY%3Fref=dbs_a_mng_rwt_scns_share  Subscribe  Apple Podcasts - https://podcasts.apple.com/us/podcast/barb-knows-best/id1610895759 Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQwMTk3Mi9yc3M?sa=X&ved=0CAMQ4aUDahcKEwiwxrLsz6r2AhUAAAAAHQAAAAAQAQ Spotify - https://open.spotify.com/show/4Zkub7cwQk6PYmdZX0MGWg  IHeart - https://www.iheart.com/podcast/263-barb-knows-best-93147038/