Therapy + Coaching, in an entertaining way! Jamie Pyatt is a Licensed Clinical Social Worker and Guy Balogh is a Professional Life Coach. Join them each week for a little bit of therapy, a little bit of coaching, great stories, and amazing guests.
The Davenport podcast is an absolute gem that I stumbled upon and it has quickly become one of my favorite podcasts to listen to. Jamie and Guy, the hosts of the show, bring a delightful mix of humor, knowledge, and relatability to each episode. From the very first episode I listened to, I was hooked. They tackle important topics related to mental health, relationships, and personal growth in a lighthearted and engaging way.
One of the best aspects of The Davenport podcast is the dynamic between Jamie and Guy. They have a natural chemistry that shines through in their conversations. Their banter is entertaining and they play off each other's strengths beautifully – Jamie as a therapist brings expertise and insight, while Guy as a life coach brings practical advice and relatable stories. This combination makes for an informative and enjoyable listening experience.
Another great aspect of this podcast is the range of topics covered. They address everything from communication skills to boundaries to self-care, providing valuable insights on how we can improve our relationships with others as well as ourselves. What sets them apart is their ability to deliver this information in a way that feels accessible and relatable. It never feels like they are talking down or preaching at their listeners but rather having a conversation with them.
I must admit that there aren't many negative aspects about The Davenport podcast that come to mind. However, if I had to nitpick, it would be that sometimes the episodes can feel slightly repetitive in terms of their overall message or themes discussed. That being said, Jamie and Guy do an excellent job keeping things fresh by incorporating personal anecdotes or inviting guests onto the show for different perspectives.
In conclusion, The Davenport podcast is a must-listen for anyone interested in personal growth, mental health, and improving their relationships. Jamie and Guy create an atmosphere that is both informative and entertaining – a rare combination in the podcasting world. I highly recommend giving this podcast a try, as it has the power to inspire, enlighten, and make you laugh all at once.
Hello friends! We want to wish everyone a happy and healthy holiday season and share an announcement about our podcast. We have decided to take a pause or hiatus for a season. We have been doing this podcast for over 3 years - 155 episodes!! It has been a labor of love and we are so proud of all the hard work and content we have put out there. As we look back over this year and look forward to the next year, we have collectively decided to put the podcast on pause. It is not a goodbye - just a see you later and THANK YOU for all the support, all the downloads, all the listens, all the kind comments, and all the love over the last 3 years
In this weeks episode, Jamie and Guy discuss the 5 Pillars of Mental and Physical Health as described by Dr. Andrew Huberman. They discuss the importance and impact that each of these 5 pillars have on our overall mental and physical health. We hope you enjoyed today's episode. And don't forget, if you haven't done so already please take a minute to subscribe and leave a review on Apple Podcasts:)Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
On this week's episode Jamie and Guy discuss the profound impact of taking intentional pauses on our mental well-being. They reference the Psychology Today article titled "The Sacred Pause" by Tara Brach Ph.D. Join them as they discuss the transformative power of pausing and the impact it can have on our mental wellness. From the art of slowing down to the science of recharging, they explore the myriad of benefits that arise when we consciously choose to hit the pause button. We hope you enjoyed today's episode. And don't forget, if you haven't done so already please take a minute to subscribe and leave a review on Apple Podcasts:)Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
Happy Thanksgiving from our families to yours! This week Jamie and Guy wanted to express their gratitude for all of their listeners and fans. You are so appreciated!! We are taking a break this week but will be back with a new episode next week. Today's episode is an encore episode (#29) on Gratitude. We hope you enjoy it -again! And don't forget, if you haven't done so already please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much and Happy Thanksgiving!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In today's episode, Jamie and Guy discuss the importance of authenticity. From genuine connections in personal relationships to navigating the professional world, they share stories and insights into the importance and impact of embracing authenticity. Listen to learn why authenticity is key in living a more meaningful and fulfilling life. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this episode, Jamie and Guy discuss the connections between the physics of Isaac Newton's third law and the dynamics of human relationships based on an article by Seth Klarman title The Physics of Relationships. They discuss the concept of going positive and taking the initiative as a powerful tool for transforming the way we interact with others. They also reviewed the different categories of relationships, emphasizing the significance of win-win scenarios. Finally, they explain how relationships can compound over time, creating enduring and harmonious connections. This episode provides practical advice on applying the principles of physics to enhance our relationships, making them healthier and more fulfilling. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this week's episode, Jamie and Guy discuss the concept of intellectual humility—a virtue that encourages us to embrace the fact that we don't have all the answers and that there's always room for growth and learning. They explore the important impact of intellectual humility on personal and societal levels, shedding light on how it fosters more meaningful conversations, open-mindedness, and genuine understanding in an age of polarized opinions. Join them as they discuss the practical applications of intellectual humility, from improving critical thinking and decision-making to enhancing our ability to engage in constructive dialogues and bridge divides. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this week's episode, Jamie and Guy discuss the intricate dynamics of toxic friendships. They discuss what they are and how to distinguish them from healthy connections. They emphasize the importance of establishing and maintaining clear boundaries as a means of self-preservation and maintaining emotional well-being. Additionally, they discuss how to spot red flags that signal a friendship has become toxic and provide guidance on addressing these challenges, whether through candid communication and resolution or the difficult choice of distancing oneself if needed. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this episode, Jamie and Guy discuss disappointment, exploring what it is and how to navigate life when it hits. Disappointment can arise from unmet expectations, setbacks, or dashed hopes, and it's an emotion we all encounter at various points in our lives. They discuss the psychological and emotional aspects of disappointment, shedding light on its impact on our well-being. They also discuss how to overcome disappointment, emphasizing the importance of resilience, self-compassion, and reframing our perspective to turn disappointment into a catalyst for personal growth and resilience. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
On this week's episode, we are honoring Jamie's dad who recently passed away by sharing his episode from a year ago. On this past episode, he shared his life story - in particular, the different opportunities he pursued throughout his career. He loved to learn and was a wonderful teacher. His wisdom is timeless and we wanted to share it with you again
In this week's episode, Jamie and Guy discuss their thoughts on the importance of self-compassion, inspired by Kristen Neff's book, "Self-Compassion: The Proven Power of Being Kind to Yourself." Neff's work sheds light on the importance of treating ourselves with the same kindness and understanding that we readily extend to others. Jamie and Guy discuss the practical strategies for cultivating self-compassion that Neff teaches including mindfulness, self-kindness, and common humanity, and how these principles can help us navigate life's challenges with greater resilience and authenticity. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!For more information about Kristen Neff, visit her website here: https://self-compassion.org/ You can find her book Self-Compassion:The Proven Power of Being Kind to Yourself on Amazon here: https://shorturl.at/vNQV1 Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
After three long years, Jamie and Guy finally talked their spouses, Dave and Erin, into coming on the show this week. Their significant others took this opportunity to explain and/or share their side of any stories they felt needed clarification
In this week's episode, Jamie and Guy discuss the complex nature of gaslighting, shedding light on its insidious nature and exploring where it manifests across various aspects of our lives. Gaslighting is a manipulative tactic that involves distorting or denying reality to make someone doubt their own perceptions, memories, and sanity. They examine how gaslighting can seep into our relationships, leaving people feeling confused, invalidated, and powerless. From toxic partnerships and parenting dynamics to toxic work environments and even friendships, they discuss the subtle ways in which gaslighting can erode trust and self-esteem and when to seek help. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much! Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this week's episode, Jamie and Guy discuss secrets. They explore the psychology behind why we keep them, including the motives that drive our desire to hide truths, whether big or small. Join them as they examine the potential harm secrecy can inflict on our relationships, mental health, and overall well-being. They conclude by sharing that the best practice to have when it comes to secrets is to strive not to have any:)We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much! Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this episode, Jamie and Guy welcome special guest, Dr. Katie Erreca to discuss the increasing trend of overusing mental health terms in everyday conversations, from casually tossing around terms like "anxiety" and "depression" to self-diagnosing. They explore the implications of this phenomenon, from diluting the significance of genuine mental health struggles to the potential harm it can cause individuals seeking proper diagnosis and treatment. Join them as they explore the nuances of this complex issue and reflect on how we can navigate it more thoughtfully in our daily interactions. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much! Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
On this week's episode, Jamie and Guy get into the topic of gossip. Although it is technically a way we can connect with others, it is generally negative in nature. Jamie and Guy discuss the definition of gossip, why we gossip, how to avoid gossip, and what to do when you find yourself at the center of gossip. They emphasize other people's business is not our story to tell and to be careful about what you share. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much! Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this week's episode, Jamie and Guy discuss the advantages of setting goals or resolutions in the 'autumn' or fall season as school is starting. They discuss how New Years' is the traditional time to set resolutions but may not be the most ideal. After a month of holidays, parties, and traveling it can be difficult to stick to resolutions that may be a little ambitious . On the other hand, setting resolutions in the fall might be a better tactic. The school year brings a schedule back after a carefree summer and can provide the structure needed to better stick to and achieve your goals. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much! Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
On this week's episode Jamie and Guy discuss the ins and outs of stereotypes - why our brains tend to create and perpetuate them. They explore how these mental shortcuts, while sometimes helpful for processing information quickly, often lead to biases and misunderstandings. They also discuss the dangers of succumbing to these preconceived notions, emphasizing the harm they can cause to individuals and communities. They conclude with helpful takeaways to overcome stereotypes and build meaningful relationships. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much! Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this week's episode, Jamie and Guy discuss the topic of reinventing yourself. Life is full of twists and turns that give us chances to redefine who we are and where we're headed. They discuss how change can sometimes be uncertain and uncomfortable but can lead to personal growth and increased fulfillment. They explain that one way to know if you are desiring change or reinvention is if you feel that some things in your life are not serving you. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much! Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
On this week's episode Jamie and Guy keep it light talking about what they've been up to during their summer break. We hope you've enjoyed your summer too and we look forward to sharing all the upcoming episodes with you that we have planned!We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much! Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this week's episode, Jamie and Guy discuss communicating clear expectations to reduce resentment within relationships. They explain that often times we don't communicate our expectations clearly. We may assume our partner should know and then we can be left feeling resentful when they don't live up to our expectations. Over time these these repeated disappointments can lead to resentment. They discuss the importance of open communication, setting healthy boundaries, and managing expectations to prevent resentment. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Also, we will be on summer break for the next 3 weeks and will return on August 1st. Have a great summer! Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this week's episode, Jamie and Guy continue the discussion on hope by discussing false hope - what it is, why it's tempting and how to spot it in your life. From no-fail weight loss pills, to investments that always promise a positive return, to the dream of winning the lottery - false hope shows up in all kinds of ways in our lives. It can be so enticing and deceiving. They discuss the importance of doing reality checks when analyzing if something sounds too good to be true and how to have grounded optimism about opportunities that pop-up in your life:)We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
On this week's episode, Jamie and Guy discuss the power in cultivating a habit of hope. They explain the benefits of hope and how to increase it even when times are hard. Join them as they discuss practical strategies to nurture hope, from shifting your mindset to finding silver linings in difficult situations. You will come away with tools to increase your emotional resilience, embrace optimism and find hope in any circumstance
In this week's episode, Jamie and Guy welcome special guest and author, Lynn Abaté-Johnson. During this episode Lynn shares her deeply personal and emotional experience of caring for her mother during her six-year battle with Ovarian Cancer in her book . She discusses the challenges, the pain, and the ultimate lessons she learned along the way. She explains she wrote this book for others who may suddenly find themselves in a similar situation - caring for a loved one with cancer. To learn more about Lynn and her book Out of Love: A Daughter's Journey with Her Mom to the End go to her website https://www.lynnabatejohnsonbook.com/We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this week's episode, Jamie and Guy discuss the hesitation and stigma that many people experience when considering therapy or coaching. They explore the reasons behind these hesitations, such as societal norms, fear of judgment, or uncertainty about the process. From gaining self-awareness and developing coping mechanisms to improving relationships and finding clarity in life, they discuss the profound positive impact that therapy and coaching can have on mental, emotional, and even physical well-being. Join them as they challenge the misconceptions and encourage listeners to embrace the empowering journey of personal growth and healing through therapy and coaching.We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this week's episode, Jamie and Guy discuss the importance of maintaining a healthy marriage through routine relationship tune-ups. Just like other parts of our lives, a marriage requires regular attention and care to thrive. Join them as they explore the significance of investing time and effort into our relationships and how routine tune-ups can revitalize the connection between partners. Discover practical tips and strategies to keep love alive, strengthen connection, and prevent stagnation in your marriage. Tune in and learn why prioritizing routine relationship tune-ups is a key ingredient to a long-lasting and flourishing marriage.We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
On this week's episode, Jamie and Guy discuss why we can become offended and how to sidestep it. They explain how past experiences and insecurities can lead us to become more easily offended. They also share strategies on how to avoid it. Their personal stories and experiences on this topic are all too relatable! We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this week's episode Jamie and Guy welcome back Dr. Aaron Cannon, a prison psychiatrist, to discuss the term 'toxic masculinity'. This term has become more popular in recent years so they set out to define and discuss what it is and the importance of using it accurately. One key point they discussed it that gender doesn't make you 'toxic' your behaviors do. Listen to hear the entire conversation and feel free to send us any feedback you might have:)We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In today's episode, Jamie and Guy share their recent experience traveling to Mexicali, Mexico to serve refugees and assylum seekers with the local non-profit organization, Border Compassion. They day started with a jolt thanks to a nearby earthquake but ended feeling full of compassion for people seeking safety and shelter in a new country. Listen to learn more about their experience:) To learn more about Border Compassion (and how to help or donate) go to https://www.border-compassion.org/We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this episode, Jamie and Guy explore the art of giving and receiving feedback. Whether it's at work, in relationships, or just in daily life, feedback is an essential tool for personal and professional growth. They discuss the importance of giving feedback in a constructive and respectful manner, and how to receive it in a way that is open-minded and non-defensive. Tune in to learn how to become a better communicator and feedback giver/receiver!We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
On this week's episode, Jamie and Guy have a light-hearted conversation about things they want to teach their kids before they "leave the nest". They each prepared and compared a list of items they felt was important - from how often to change your sheets, to how to brown hamburger, to managing money - we think you'll enjoy their thoughts on this topic. We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this episode, Jamie and Guy discuss the Psychology Today article "5 Ways to Recover From a Blow to Your Self-Esteem". We all face situations where our self-esteem or self-worth takes a hit, but it's important to know how to bounce back. The article suggests five strategies to help you recover from a blow to your self-esteem, including recognizing it as a normal part of life, practicing self-compassion, focusing on your strengths, learning from the experience, and surrounding yourself with supportive people. Jamie and Guy discuss each strategy in depth and share personal anecdotes to show how we've used them in our own lives. Tune in to learn how you can use these strategies to build resilience and maintain a healthy sense of self-esteem.We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this week's episode, Jamie and Guy continue their discussion with their special guest, Alyssa Chadwick, a local middle school counselor, to talk about the main challenges she sees teenagers facing right now. These challenges include mental health, social media, substance abuse, body image, and academic performance. We hope you had a chance to listen to part 1 and that you enjoy part 2! If you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this week's episode, Jamie and Guy welcome a special guest and friend, Alyssa Chadwick, a local middle school counselor, to talk about the main challenges she sees teenagers facing right now. These challenges include mental health, social media, substance abuse, body image, and academic performance. This topic was so extensive that they couldn't cover it all in one episode - so stay tuned for part two next week! We hope you enjoy this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the showSupport the show
In this episode, Jamie and Guy discuss the importance of female friendships and how they can positively impact our lives. They discuss the unique bond that women share with each other, the support and understanding that comes with having close female friends, and how these relationships can help us navigate life's challenges. They also explore the different ways in which female friendships can evolve and change over time. We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
On this week's episode, Jamie and Guy dive into the Psychology Today article titled "The Male Friendship Recession," which explores the decline in male friendships over the past few decades. They discuss the various factors that may be contributing to this phenomenon, such as changing societal norms and the rise of technology. They also explore the potential consequences of this trend, including increased social isolation and loneliness among men. They share personal anecdotes and insights, and offer some tips and strategies for men to cultivate meaningful connections with other men. Join us as we explore this important topic and reflect on the importance of strong, supportive friendships in all of our lives.We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
On today's episode Jamie and Guy welcome a special guest (and longtime friend of Jaime) Kristy Gaisford LCSW to discuss narcissism. They discuss how being in a relationship with a narcissist can be incredibly difficult and damaging to one's mental and emotional well-being. Narcissists often exhibit clinical characteristics such as an inflated sense of self-importance, a lack of empathy, and a preoccupation with fantasies of success, power, and attractiveness. They may also exhibit manipulative and controlling behavior, gaslighting, and emotional abuse. The constant need for admiration and attention can leave their partners feeling emotionally drained and neglected. Additionally, because narcissists tend to see themselves as faultless, they are unlikely to take responsibility for their actions or make meaningful changes to improve the relationship. Listen to understand more about narcissism and to learn more about Kristy, check out her website https://loveworkrelationships.com/Recommended reading on this topic is Unmasking Narcissism by Mark Ettensohn PsyD https://amzn.to/3JbQJRbWe hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this episode, Jamie and Guy explore the Psychology Today article titled "6 Conversation Habits to Break." The article discusses six common conversational habits that can negatively impact communication and relationships. These habits include interrupting, story-topping, advising, being all-knowing, having to be right, and bright-siding. They dive into each habit and discuss how it can hinder effective communication and relationship building. They also offer practical tips and strategies for breaking these habits, such as practicing active listening, refraining from giving unsolicited advice, and being open-minded. Join them as they delve into these habits and discuss insights for improving our conversations and relationships.We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this week's episode, Jamie and Guy explore the importance of belonging and how it affects our sense of identity and well-being. Humans are social creatures and we have an innate need to feel connected to others and to be part of a group. Belonging provides us with a sense of purpose, meaning, and validation. They discuss the consequences of not belonging, such as social isolation, loneliness, and mental health issues. They also examine how belonging can be fostered at an individual and societal level. Ultimately, this episode emphasizes the crucial role that belonging plays in our lives and how cultivating a sense of belonging can lead to a happier and more fulfilling life.We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this week's episode, Jamie and Guy discuss the two most powerful words you can use in a relationship: thank you. Saying "thank you" is essential in building and maintaining healthy relationships. It acknowledges the efforts and kindness of the other person, making them feel valued and appreciated. Saying thank you fosters a more positive connection between individuals and can contribute to a more meaningful and fulfilling relationship. Additionally, expressing gratitude has been linked to increased well-being, higher satisfaction in relationships, and a reduction in stress and negative emotions. They explain that saying 'thank you' almost seems too simple, but the power and influence it can have in a relationship can be great.We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
In this week's episode, Jamie and Guy discuss how relationships, even strong and lasting ones, can sometimes get into a rut. Relationship ruts can be caused by a variety of factors such as lack of communication, boredom, unresolved conflicts, and external pressures. To get out of a relationship rut, it is important to communicate openly and honestly with your partner, look for the positive or good in your relationship, decide how you want to show up in the relationship, and be proactive in creating the relationship that you want.We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
On this week's episode, Jamie and Guy reconnect with Andre Polonski from Kharkiv, Ukraine. They last spoke with Andre last March after the war broke out. Although he had the opportunity to leave Ukraine, he felt prompted to stay and help those who couldn't leave. Over this last year, he has served thousands of meals through his food delivery business with the help of donations from around the world. If you follow his Instagram account you can see his daily deliveries - often walking up flights and flights of stairs to deliver food, sometimes flowers, and always a smile. Sadly the war is not over - even during the recording of this episode sirens can be heard in the background. He still needs our help
On this week's episode, Jamie and Guy discuss the basics of codependency. Codependency in relationships refers to a dynamic where one person enables or supports negative behaviors in their partner, sacrificing their own well-being for the sake of the relationship. This can lead to a cycle of dysfunction where both partners become overly reliant on each other, leading to unhealthy codependent behaviors such as neglecting personal responsibilities, making decisions based on the needs of the relationship rather than individual needs, and a lack of personal boundaries. Ultimately, codependency can lead to feelings of resentment, low self-esteem, and a decreased ability to function in healthy relationships. To learn more, take a listen to this episode and you can also refer to these book's recommended by Jamie, Codependent No More, How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie https://amzn.to/3jiPUwY and How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success by Julie Lythcott-Haims https://amzn.to/3Ri6wBkWe hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
Jamie and Guy discuss new year's resolutions vs. intentions in this week's episode. As we begin a new year, many of us may be thinking about what changes we want to make in our lives. Some may make resolutions, promising to lose weight, quit smoking, or save money. However, many of us may find ourselves struggling to keep these resolutions. Instead, we should focus on setting intentions. Intentions are different from resolutions in that they are not specific goals, but rather a mindset or attitude we want to adopt. Setting intentions allows us to be more flexible and open to change, rather than feeling like a failure if we don't meet a specific goal. Additionally, we can work on intentions throughout the year, rather than something we put pressure on ourselves to accomplish in a short period. So, let's start the new year with intentions to better ourselves, rather than resolutions that may hold us back
Happy New Year and welcome back to the Davenport! On this week's episode Jamie and Guy welcome retired DEA Special Agent, Rocky Herron, to discuss the importance of drug prevention education for our kids. His mission is: to empower students to make smarter choices by showing them the true impact of substance abuse on the individual, the family, school, city, nation, and the global community. He began seeing a need for drug prevention education when his daughter was in 5th grade and he discovered there was no formal program in place. What he thought would be one assembly has turned into 700 presentations to over 140,000 students in elementary schools, high schools and universities in the U.S. and 14 other countries over the last 15 years. In his presentations he shares his insights and experiences from his time in the DEA, highlighting the devastating effects that drug addiction can have on young people and their families. He stresses the importance of education and early intervention in preventing kids from experimenting with drugs, and encourages parents and educators to be vigilant and proactive in addressing the issue. He also shares some practical tips and resources for parents and educators to use in their efforts to keep kids safe from drugs.For more information about Rocky and the Drug Prevention Education assemblies he provides, click here https://www.rockyherron.com/We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
On this week's episode, Jamie and Guy finish their saboteur series by discussing the anecdote to the Saboteurs: the Sage. In his book on Positive Intelligence, Shirzad Chamine explains the mind has two modes: positive and negative. The positive mode is called the Sage, while the negative mode is called our Saboteurs. Our Saboteurs are responsible for our feelings of frustration, regret, anxiety, shame, and guilt. They are the voices in our heads that generate negative emotions about the way we handle everyday life. While our Sage, on the other hand, does the opposite. It helps us handle challenges by encouraging us to focus on empathy, curiosity, tranquility, productivity, and more. It helps us handle challenges with a clear and calm mind and positive emotions. Ultimately, the Sage helps us to silence the Saboteurs. Listen to learn more about the Sage and how to harness it more when your Saboteurs show up
On this week's episode, Jamie and Guy discuss and review the topic of quitting based on the book Quit: The Power of Knowing When to Walk Away by Annie Duke. They discuss why quitting can be so hard and how to know when to quit. We often feel pressure from society not to quit because we associate quitting with failure or weakness. But not everything we set out to do in life needs to be completed. We set goals, but it's ok if sometimes we don't reach them - in fact it might be better if we don't. From relationships that went on too long, to college majors we should have switched sooner, to races we should skip to avoid injury - quitting might actually be the best thing to do. Ultimately, we have a finite amount of time and resources and by quitting one thing it allows us to get on to the next. We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!For more information on this book Quit: The Power of Knowing When to Walk Away by Annie Duke , click this link: https://amzn.to/3Yu2WaKSupport the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
On this week's episode, Jamie and Guy discuss the stickler saboteur - which happens to be another one of Guy's strongest saboteur.. The 'stickler' saboteur is one of the ten types of saboteurs identified by Shirzad Chamine in his work on Positive Intelligence. He teaches that the saboteurs are the negative voices in our heads that "generate negative emotions" (stress, anxiety, self-doubt, frustration, restlessness, and unhappiness) and "sabotage our performance, wellbeing and relationships". He defines the stickler saboteur as wanting perfectionism and a need for order and organization taken too far. The stickler is anxious trying to make too many things perfect. It can be highly critical of itself and others. It strongly requires self-control. It has high standards and needs to be methodical. There is constant frustration with itself and others. It tends to see the world in black and white. The Stickler can also be a bit of fixer, believing that they need to fix whatever mess they encounter.Listen to learn how to manage this for yourself or how to support the ones you love when they are feeling sabotaged by this way of negative thinking.Have you taken the Saboteur Assessment yet? To learn more about Positive Intelligence and to discover what your saboteurs are, click this link to take your free Saboteur Assessment: https://www.positiveintelligence.com/We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
On this week's episode, Jamie and Guy follow up last week's encore episode about gratitude with the topic of kindness. They discuss the difference between being nice vs. being kind and how kindness comes from an authentic, genuine, and empathic place. They also discuss that is it important to take notice of kindness and that kindness begets kindness.
Happy Thanksgiving from our families to yours! This week Jamie and Guy wanted to express their gratitude for all of their listeners and fans. You are so appreciated!! We are taking a break this week but will be back with a new episode next week. Today's episode is an encore episode (#29) on Gratitude. We hope you enjoy it -again! And don't forget, if you haven't done so already please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much and Happy Thanksgiving!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
On this week's episode Jamie and Guy discuss phubbing (phone snubbing). Jamie referenced a recent article in Psychology Today on this topic and felt it was worthy to bring to the Davenport. They discuss what it is, why we do it and the effects it has on connection and communication. To read the full article, click here https://bit.ly/3g6gXtHWe hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on Facebook :https://www.facebook.com/thedavenportpodcast/ Follow us on Instagram:@thedavenportpodcast About Jamie and Guy:Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show
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